June 2011 JBLM MWR e-Focus

FOCUS Joint Base Lewis-McChord MWR fun, food, travel & well-being guide

JUNE 2011 • JBLMmwr.com

lt. dan band at FREEDOM FEST

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Summer Reading Program SPLASH PARK STRUTTIN’ YOUR STUFF TALENT SHOW

& MORE AT JBLM LIBRARIES

FATHER’S DAY BRUNCH WIN A TRIP FOR TWO! PAGE 14

JBLMmwr.com

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KBTC is a service of Bates Technical College.

Available to Active, Reserve, or Retired Military and all DOD employees

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Joint Base Lewis-McChord Focus • June 2011

FOCUS

CONTENTS FOOD & FUN

6–11

FAMILY & THE HOMEFRONT

12–17

ADVENTURES

18–23

FEELIN’ GOOD

24–25

LEARNING & EARNING

26–29

Good eats and summer treats across JBLM.

Youth sports and activities, plus community education and support.

Trips, tours, tickets and the great outdoors.

Sports and fitness programs and events to get you fit and strong.

Savings tips, reading program and more.

FROM THE COVER Summer fun!

Celebrate Independence Day at the annual JBLM Freedom Fest celebration Monday, July 4. See page 8 of the FOOD & FUN section or visit JBLMmwr.com for event details. Plus, this month brings a talent show, youth camps & more. Read on.

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FOCUS JBLM

Fun, food and Freedom Fest

The weather’s slowly warming up and you may be looking for ways to get outside and enjoy some sunshine.

Have a bite to eat with Family and MWR. The Bistro at Russell Landing and JBLM’s golf courses are locations with views and outdoor seating (page 7–8).

Get active with Family and MWR. The Northwest Adventure Center offers after-work trips and weekend excursions (page 17–23), and the Triple Threat Triathlon Series begins this month (page 25)!

Looking ahead to next month, Freedom Fest is Monday, July 4. There will be hands-on military displays, a Classy Chassis Car Show, on-stage entertainment and much more.

More information is on page 15.

There’s more listed on the event calendar at JBLMmwr.com.

I’d like to hear from you, so please visit http://ice.disa.mil to share your feedback about Family and MWR. Sincerely, William E. Harvey Director, Family & MWR at JBLM

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Joint Base Lewis-McChord Family & MWR Director, Family & MWR

William E. Harvey

Creative director Toby Bartley Promotions director

Kelly Wetzel

Editor & graphic designer Graphic designer

Kimberly Rowe

Denise MacDonald

Writer/graphic designer

Patti Jeffrey

Contributing photographers Ursula Buford, Emiliano Hernandez, Song Jordan, JBLM Libraries, JBLM Outdoor Recreation Program Submissions: kimberly.rowe@us.army.mil For commercial sponsorship or advertising inquiries, off-base businesses should contact: Carly Michael at 253-966-2256 or 253-324-0562.

The JBLM “FOCUS” is an unofficial information source published monthly. All activities described herein, which are open to authorized patrons and, where applicable, guests, are subject to change; contact the activity for confirmation. Opinions are those of the authors and do not necessarily represent FMWR, Joint Base LewisMcChord or any U.S. government entity. The use of a commercial sponsor logo or mention of a commercial sponsor or other organization does not constitute U.S. government endorsement. Submissions are welcome but may be edited for accuracy, clarity and style.

Visit Family and MWR at JBLMmwr.com or search for Lewis-McChord MWR on Facebook.

Joint Base Lewis-McChord Focus • June 2011

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Special offer for JBLM Military Service Members!!

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T-Mobile will waive your initial activation fee – you save $35 – and get 15% OFF your monthly recurring charges on select plans.

Switch to T-Mobile and save!

Call 1-866-464-8662, option 3.

Use promotional code: 14647TMOFAV

T-Mobile’s 4G network, HSPA+, operates at today’s 4G speeds; not available everywhere. Speed boosts vary by device.

Limited time offer; subject to change. Monthly Discount: Qualifying postpaid individual liable plan on new 2-year contract required; FlexPay, Even More Plus and certain other plans excluded. Monthly discount is applied to recurring charges and does not apply to overage, long distance, roaming, taxes and fees, or other charges. Offer may not be combined with other discounts. General Terms: Credit approval, $35 per line activation fee and 2-year agreement (with up to $200/line early cancellation fee) may be required. Device and screen images simulated. See Terms and Conditions (including arbitration provision) at www.T-Mobile. com for additional information. T-Mobile and the magenta color are registered trademarks of Deutsche Telekom AG. Other marks are the registered trademarks or service marks of their respective owners. © 2010 T-Mobile USA, Inc

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Food & fun Drop by Madigan Café

Take Dad out for Father’s Day Brunch

Want a hot and filling (yet inexpensive) lunch and don’t have a lot of time?

Stop by the Madigan Café for a tasty meal. Serving lunch during the week 11 a.m. to 1:30 p.m., the menu includes sandwiches and burgers. For more information, call 253-964-4054.

Fill up at German buffet Eat heartily at the all-you-can-eat German Buffet featuring international favorites including schnitzel, bratwurst and more. Join us at the American Lake Community Center at Lewis North Thursday, June 16, 5–8 p.m. The cost is $14.95 for adults and $6.95 for ages 4–10. Reservations are recommended; call 253-964-1209.

The McChord Club is famous for its yearly Father’s Day Brunch — make your reservations now for Sunday, June 19. Brunch is served from 9:30 a.m. to 1:30 p.m. The cost is $19.95 for adults, $18.95 for seniors, $10.95 for ages 6–11 and free for ages 5 and younger. Club members receive a $2 discount. Call 253-982-5581 for reservations.

Get in on specials at Globemaster Grill Every day features new tastes at the Globemaster Grill in the McChord Club.

The weekday lunch buffet from 11 a.m. to 1 p.m. has chicken pickins on Tuesdays, chef’s choice on Wednesdays, soup, salad and baked potato works on Thursdays and barbecue bonanza on Fridays. The grill is open Monday through Friday with a Tuesday Two-fer special — buy one lunch and beverage, get the second lunch and beverage (of equal or lesser value) free! Wednesdays, enjoy the burger, fries and beverage grill special for $5 (club members get a $1 discount).

Club members get exclusive deals each Friday at Globemaster Grill! Get in on the 2-for-1 lunch from the grill or the barbecue buffet. On June 24 from 4–8 p.m., try the 2-for-1 steak night with baked potato, salad and roll — only $13.95 for two people. For more information, call 253-982-5581.

Feast on soul food at the National Soul Food Month celebration at the American Lake Community Center Thursday, June 23. The buffet is from 5–8 p.m. and costs $15.95 for adults, $6.95 for ages 4–10 and free for ages 3 and younger.

Entrees include barbecued pork ribs, fried chicken and catfish, plus genuine southern-style side dishes and desserts. Reservations are encouraged; call 253-964-1209.

• • • National Sunglasses Day! • • • Wear your sunglasses Monday, June 27 into Battle Bean, Busters or Lancelatte and get $1 off a breakfast sandwich or breakfast burrito.

Savings for you and your best friend!

Friday exclusives for McChord Club members

Family & MWR activities

Date and time

Location

Phone number

First Friday

Friday, June 3, 4–6 p.m.

McChord Field Club

253-982-5581

Membership Appreciation Luncheon

Tuesday, June 28, 11 a.m. to 1 p.m.

McChord Field Club

253-982-5581

Wednesday Taco Bar

Wednesdays, 4:30–6:30 p.m.

McChord Field Club

253-982-5581

Friday Dinner Special

Fridays, 5–8 p.m.

McChord Field Club

253-982-5581

For a complete list of upcoming events, check out the web calendar at JBLMmwr.com. Turn to page 30 for MWR facility phone listings.

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A feast for your soul

Bring your best friend to lunch at the Cascade Community Center Wednesday, June 8 and you’ll both save $1! Selections include hot-off-the-grill sandwiches and burgers, a salad bar and more.

Joint Base Lewis-McChord Focus • June 2011

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Take in the view at the Bistro Take advantage of summer — head to Lewis North for a beautiful waterfront view at the Bistro at Russell Landing. Grab lunch, dinner or just a scoop of gelato and enjoy your purchase on the patio.

The Bistro serves lunch during the week and quick

It’s Finally Friday!

What better way to end the workweek than with the Finally Friday! celebration?! With draft deals, cheap eats and karaoke, Heroes Sports Lounge is the place to wind down. Drop by 4–9 p.m. with your friends and coworkers. For more information, call 253-964-0331.

Get a free ride on BOSS DD Van If you need a free, no-questions-asked ride home from the on-base clubs, call 253-208-9169. The Better Opportunities for Single Soldiers Team operates a Designated Driver Van Friday and Saturday nights. Volunteer Soldiers and Airmen drive between barracks/on-base housing and on-base clubs (including the bowling center) from 9 p.m. to 3 a.m.

To volunteer with the Designated Driver Van and to find out other ways to get involved with BOSS, call 253-967-5636.

curbside pickup is available (call ahead for pickup or reservations: 253-964-2813). The Bistro is also open for dinner Thursday through Saturday nights. The menu includes a variety of entrees, salads, pizza, desserts and more. To see a menu and operating hours, visit JBLMmwr.com.

Hang out at the Pub & Deli

Catch UFC 131 action at JBLM

Want to relax Friday or Saturday night, but don’t want to leave base? Chill out at the Pub & Deli, the junior enlisted hangout at McChord Field. You’ll find pool tables, air hockey, big TV screens, free peanuts and a menu that includes burgers, pizza, nachos and sandwiches. For more information, please call 253-982-7200 when it opens at 4:30 p.m. Fridays and Saturdays.

Watch UFC 131 action at no charge Saturday, June 11 at Heroes Lounge (inside Cascade Community Center) or the McChord Field Pub & Deli. Doors open early and the fights start at 6 p.m.

For more information, call the Cascade Community Center at 253-964-0331 or the P&D at 253-982-7200.

Fuel up cheaply at Battle Bean Whether you like a regular cup o’ joe or a bolder blend or if a double tall skinny vanilla latte is more your style, JBLM’s Battle Bean Coffee Shops have it. Proudly roasted at JBLM, Battle Bean’s three main locations and two satellite locations serve only the best.

The main locations — AFC Arena and Stone Education Center at Lewis Main and the Battle Bean trailer at Lewis North — serve specialty drinks, snacks and lunch items, and bags of coffee are also available for purchase. McChord Field has two locations — Café Lancelatte in Bldg. 100 and Buster’s on the flightline. For location information, turn to page 30. For more information about the Battle Bean Coffee brand, visit JBLMmwr.com.

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Food & fun Save tee time automatically at JBLM

Schedule your next tee time at Eagles Pride Golf Course faster than ever! Visit JBLMmwr.com and sign up for WebTrac and TeleTrac. Once you’re registered, you can also use WebTrac to rent outdoor equipment, pay your child care bill, sign up and pay for adventure trips and register for sports and fitness events.

F L O G

Get golf combo special, sale event

Whispering Firs is featuring a $33 golf/cart/lunch combo Mondays through Thursdays in June. May not be used for holidays, tournaments or outings.

Also look for Father’s Day savings in the pro shop June 17–19.

Select items are on sale.

Enter annual Rainier Cup Tournament Enter the annual team match play Rainier Cup Tournament June 24–26. The tourney begins at Whidbey, continues at Lewis and wraps up at McChord. The cost is $115.

For tournament and registration details, call the Whispering Firs pro shop at 253-982-4927.

Perfect your technique with instruction Perfect your swing with golf lessons or a trip to the driving range. Individual and group golf lessons are available at Eagles Pride Golf Course. There are two professionals on staff — one is PGA-certified and the other is certified with the Korea Golf Association and the World Golf Association.

Call 253-967-6522 today to set up your lesson and you’ll be on the way to a better golf game. Range balls are available at the driving range or may be purchased at the pro shop for additional savings.

Learn adult or junior golf for $99 Feel a little intimidated about learning to golf? Learn the easy way with Link Up 2 Golf for adults and Golf 4 Kids for juniors at Whispering Firs Golf Course at McChord Field.

Group lessons cost only $99 per person for evening instruction during the week from 5:30 to 7:30 p.m.

All lessons are taught by our student-centered Life Master LPGA professional.

The first group session, Golf 4 Kids for ages 8–10, meets June 27–30 at Whispering Firs. Lessons continue throughout the summer for differing age groups, including Link Up 2 Golf for adults. The first session for adults meets June 20–23.

Call the pro shop at 253-982-4927 for registration details.

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Freedom Fest and Classy Chassis Car Show Celebrate Independence Day Monday, July 4 with JBLM at Freedom Fest! From the Down & Dirty Mud Run at 9 a.m. to the amazing fireworks at dark, Freedom Fest offers a day of fun, food, carnival rides, games and more.

Show off your car, motorcycle or bike at the annual Classy Chassis Car Show Monday, July 4 from 10 a.m. to 3:30 p.m. Check-in is from 7 a.m. to noon. Register by Tuesday, June 14; for more information on registration, call 360-458-0856 or 253-967-3728.

Joint Base Lewis-McChord Focus • June 2011

Struttin’ Your Stuff

AFC Arena rock ‘n rolls Skate and blade (and grab a coffee from Battle Bean) at the AFC Arena’s skating rink. Families, Soldiers and Airmen and civilian employees all have special skate times at AFC Arena. Check out the deals and hours of operation at JBLMmwr. com. For more information, call 253-967-4458.

Come one, come all and show off your talent! Audition Saturday, June 11 at 1 p.m. at Lewis Main’s Nelson Recreation Center. If you’re chosen, you’ll take the stage in the Struttin’ Your Stuff shows Friday, June 24 and Saturday, June 25 at 7 p.m. at Nelson Rec. Auditions are open to MWR patrons of all acts and ages. For more information, call 253-967-2539. Entry forms are available online at JBLMmwr.com.

Find lots of fun with friends and family wherever you bowl at JBLM! Check out the savings at Bowl Arena Lanes at Lewis Main!

• 75-cent games and 75-cent shoes for retirees Mondays from 11 a.m. to 10 p.m. All other patrons can bowl for $1.50 per game (plus $1.75 shoe rental) during the same time.

• All-you-can-eat pizza and bowling for just $9 Wednesdays from 6:30–8:30 p.m. Prepay to guarantee your lane; shoes not included.

• Cosmic bowling Fridays and Saturdays from 7 p.m. to close

Here’s what’s special at Sounders Lanes at McChord Field: • Twilight bowling Tuesdays, 5 p.m. to closing and Thursdays, 7 p.m. to closing. Rent a lane for just $7.95 per hour, plus get a one-topping pizza for $11 and a soda for $1.50.

• Retirees pay only 75¢ a game and 75¢ for shoes Wednesdays, 11 a.m. to 10 p.m.

• Save with $1.50 Wednesdays, 11 a.m. to 9 p.m. All included for $1.50 each: bowling, rental shoes, fries, pizza, soda and drafts.

Bowlers are also invited to sign up for summer adult/

junior leagues and enjoy a tasty meal in the Strike Zone at either bowling center.

Bowl Arena Lanes is located at Lewis Main on Liggett Ave. For more information, call 253-967-4661.

Sounders Lanes is located at McChord Field on Jackson Blvd.

For more information, call 253-982-5954.

BOWL One Free Game

Purchase lunch at the Bowl Arena’s Strike Zone Café or Sounders Lanes’ Strike Zone Snack Bar & get a free game of bowling with this coupon.

No cash value.

One coupon per person.

Expires June 30, 2011.

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Food & fun Enter Army Arts & Crafts Contest Let your artistic side shine and enter your works in the 2011 Army Arts and Crafts Contest. Artwork may be submitted to this annual competition in the following categories: ceramics, wood, fibers and textiles, glass, metals and jewelry, mixed media 3-D, drawings, digital art, water-based painting, oil-based painting and mixed media 2-D. For more information and to submit your entry online through Thursday, June 30, visit https://artscrafts.fmwrc.army.mil.

Got a gift? Personalize it!

by Patti Jeffrey

I

t seems this time of year, everyone knows someone who is either graduating, retiring, having a baby, getting married, moving out of state, or having a housewarming party, barbecue or birthday.

It’s getting tougher to think of unique gifts — you might be tempted to buy a batch of gift cards and distribute them as needed.

While we applaud your gift-giving habits, we also would like to point you toward the Arts and Crafts Center, your gift-giving “Specialty Shop.”

A great way to save money, yet still give one-of-a-kind gifts is to shop for sale items that can be personalized, then leave them off with the embroidery, engraving, photo and sublimation (heat transfer) experts at Arts and Crafts.

You can trust these experts’ advice — they’ve created hundreds upon hundreds of personalized gifts over the years.

So, bring in your towels, photos, art prints, jackets, leather cases, watches, blankets and other gifts — or buy what’s already in the shop. They’ll take time to consult with you, look over designs with you, help you visualize the finished gift and work within your budget.

Call the Arts and Crafts Centers at 253-982-6726 (McChord) or 253-967-5001 (Lewis) or drop by when you’re ready.

They’ll be waiting for you!

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Order photo mug for Dad Surprise your dad with a mug of his own featuring a favorite photo on each side! Order your 16-oz. ceramic mug at the McChord Field Arts & Crafts Center June 7–14 for only $12! Mugs are dishwasher- and microwave-safe. Call 253-982-6726 for more information.

Joint Base Lewis-McChord Focus • June 2011

Paddle your way to sheer bliss.

Good times, great finds!

We also take you: • Mountain biking • Trail hiking • Horseback riding • River rafting • High adventuring Take father-son train ride

Go ‘garage saling’ at one place

Take Dad on a Chehalis-Centralia railroad ride for a scenic journey in the country Saturday, June 18. The former Milwaukee railroad track winds 18 miles through the scenic upper Chehalis River valley, crossing over several wooden trestles and passing historic farms.

The cost is $25 per pair, which includes transportation and tickets. The van leaves the McChord Community Center parking lot at 3:30 p.m. and returns around 9 p.m. Sign up by Wednesday, June 15 at the community center or by calling 253-982-0719.

Going to garage sales is made easier with one-stop shopping Saturday, June 25! Sell or buy gently-used wares gleaned from home at the Express Store parking lot at McChord Field. Set up your table at 8 a.m. and sell or buy from 9 a.m. to 1 p.m.

The Express Store parking lot is located between the BX and Commissary on 14th Street. For more information, call the Community Center at 253-982-0718/0719.

Watch free outdoor cinema Enjoy a family movie on a large inflatable outdoor screen Saturday, June 25 at dusk (weather-permitting). Spread out your lawn chairs or a blanket on the grass outside the McChord Community Center. Pre-movie entertainment begins at 7:30 p.m. The USO will be providing hot dogs and chips at no charge.

Community Center lessons • Adult piano starting on Monday, June 6; $20 for half-hour lessons • Learn the art of belly dancing on Wednesdays, starting June 6, 5:30–6:30 p.m.; $40 for 6 classes.

Call for schedule.

For more information and to sign up for classes, call the McChord Community Center at 253-982-0719.

& more!

The Outdoor Recreation Program is here for you!

We provide services to Soldiers, Airmen, family members & sponsored friends.

We also provide FRG, unit & squadron trips, clinics, camps, rentals, outdoor store, shooting ranges & more.

We’re located in Bldg. 8050, Lewis North & Bldg. 739, McChord Field.

Drop in or call us today: Information/rental 253-967-7744/8282

Skeet Range 253-967-7056

Adventure Programs 253-967-6263

Russell Landing Marina 253-967-2510

Adventures Unlimited (McChord Field rentals) 253-982-2206/2303 Rifle Range 253-967-9803

Paintball 253-912-8000 Scuba 253-967-3405

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Family & the homefront

ar

Share good times at the McChord Field Youth Center Are you in grades 6–12? Join the McChord Field Youth Center for good times!

For event details, call 253-982-2203.

Youth of the

Ye

Friends & fun with Child, Yout

Birthday bash Celebrate the month’s birthdays with friends Friday, June 3, 4–5 p.m. Enjoy food, ice cream and fun on the giant inflatables.

Teen Late Night

Marcus with Washington state Gov. Christine Gregoire and her husband, Mike.

McChord Field Youth of the Year!

Marcus Davis has been named the McChord Field Youth of the Year! Marcus is a junior at Clover Park High School and is a dedicated athlete both at school and at the youth center at McChord Field. He enjoys shooting hoops with his friends at school and was a participant in the youth center’s first-annual “Old Guys vs. Young Guys” basketball game.

Marcus is thankful for his family and the support they’ve given him in participating in this years’ Youth of the Year events. He’s dedicated and enjoys being active in club events, as well as playing the drums and hanging out with a good movie, food and surrounded by friends and family.

Marcus has the personality and dedication to advocate the youth center’s activities for Teens, says Tracey Stage, Lead CYPA. Overall, Marcus is a devoted youth focused on organizing and promoting positive youth events right here in the JBLM community.

Join other teens ages 13–18 at Teen Late Night Saturday, June 25 for music, pizza, open recreation games and a chance to make new friends from 7–10 p.m.

Movie night Join us Friday, June 17 for our movie night on the big screen with food, fun and friends from 5–8 p.m.

Summer fun kick-off Celebrate the last day of school Monday, June 27 with a barbecue, rock wall climbing, sports games, inflatables and water balloons starting at 11:30 a.m.

Dads vs. sons basketball game Get in on a friendly game of fathers vs. sons basketball Saturday, June 18 from 3–5 p.m.

Onlineat at Online JBLMmwr.com JBLMmwr.com

Information on the summer sports season and summer sports camps is online!

Share good times 12

Joint Base Lewis-McChord Focus • June 2011

th & School Services Make memories at Father-Daughter Dance Join the McChord Community Center for a celebration of dads at the annual Father-Daughter Dance Friday, June 17, 6:30–9 p.m. Each girl receives a wand and crown when she comes in.

Spend the evening with Dad playing games, dancing to deejay music, enjoying snacks and dessert and winning prizes.

Tickets per couple are $16; each additional daughter is $7.

Purchase tickets at the community center weekdays during business hours. For more information, call 253-982-0719.

JBLM summer camps

There’s still time to get in on the summer fun at JBLM! Sign up now for weekly summer camp events, available for youth of all ages. Registration for the middle school/teen camps and school age summer camp is ongoing on a space-available basis, and the cost is based on weekly participation.

Weekly themes of the middle school/teen summer camps include Sports Challenge Week, Wetn-Wild and Adrenaline Rush. For more details, call 253-967-4441.

Younger youth will enjoy fun weekly themed events with the school age summer camp events.

Register now at Parent Central Services! For more information, call the Cascade School Age Center at 253-967-6710/6711; the North Fort Youth Center at 253-966-7166; or the McChord Field SAS at 253-982-9056.

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Our services include white fillings, crowns, root canals, extractions, invisalign braces, implants, dentures and partials.

JBLMmwr.com

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Family & the homefront

Educational programming

Cutting EDGE! classes

Experience.

Develop.

Grow. Excel.

With cutting-edge activities for youth, EDGE! offers out-of-school learning opportunities in the areas of art, fitness, life skills and adventure activities.

This month’s workshops include the following:

Learn to Skate

Junior Derby!

Learn to Fish!

Skating is good for all ages, teaching balance, posture and coordination.

Classes are held for ages 6–18 at the AFC Arena.

New here at JBLM, Junior Derby is free. Youth 7–18 are invited to learn the rules and regulations of roller derby.

Summer is here, and it’s a great time to be outside! Join CYS Services and the Northwest Adventure Center on fishing adventures each Friday for youth ages 6–10. There are six trips in one week, which means six opportunities for you to get outside!

Financial Warriors This free class will teach your teen money management. Certified Financial Planners from Army Community Service teach JBLM teens throughout the month all about money!

Youth must be enrolled in CYS Services to participate. For more information, call 253-967-5265. Class details and schedules are online; enroll through WebTrac at JBLMmwr.com.

The SKIES the limit!

We want to know where you get your FOCUS! Go to facebook.com/

JBLMFamilyMWR and take the FOCUS Magazine survey by June 30— you’ll be entered to win an overnight stay for two in Vancouver, B.C.

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From art and ballet to fencing and theater, the SKIESUnlimited Youth Academy offers classes in the schools of Knowledge, Inspiration, Exploration and Skills. Registration is on a monthly basis and can be completed quickly and easily with WebTrac at JBLMmwr.com. Check out the spring quarter calendar on the CYS Services pages online.

New HIRED! term begins soon!

Offering apprenticeships and job experiences for teens, the next HIRED! classes will be held June 13–17 in Bldg. 6695 (in the Hillside housing area at Lewis Main). For more information and applications, call a Workforce Preparation Specialist at 253-967-4694.

Joint Base Lewis-McChord Focus • June 2011

t s e F m o d e e r F COWAN STADIUM

NOON – 11:30 PM FEATURING

VISIT JBLMmwr.com OR CALL 253-967-4294 FOR MORE INFORMATION

GENERAL PUBLIC MUST USE I-5 EXIT 119

PERSONS AND ITEMS ARE SUBJECT TO INSPECTION

OPEN TO THE PUBLIC LIVE ENTERTAINMENT CARNIVAL RIDES CAR SHOW FOOD BOOTHS KIDS STAGE & RIDES Fireworks will start at complete dark No federal endorsement of sponsors implied.

JBLMmwr.com

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Family & the homefront

• • •• •• wet •• • wild •• • water •• •

free fun!

Splash Park

LOCATED INSIDE ARMY FAMILY COVENANT PARK AT LEWIS MAIN

Splash around & cool off: June: 11 a.m. to 5 p.m.

July: 8:30 a.m. to 9:30 p.m.

Education, support w

Whether you’re prepari to learn about credit or find resources right her

Building resiliency at JBLM Resilience starts at home and in a networked community that cares. The Spouse and Youth Resiliency academies are strengthening that network. To register, call 253-967-9977.

Youth Resiliency Academy With discussions on communication, bullying, peer pressure, how to be a good friend and more, the Youth Resiliency Academy is Saturday, June 11 from 8:30 a.m. to 3:30 p.m. at Waller Hall.

Spouse Resiliency Academy Designed to help strengthen the resiliency of JBLM spouses, the Spouse Resiliency Academy teaches spouses to look within themselves in order to learn to grow and thrive in the face of challenges and bounce back from adversity. The next session is June 20–23 from 9 a.m. to 2:30 p.m. at the Family Resource Center at Lewis Main.

Students are invited to Money University Walk away from this financial workshop with a better understanding of finances. Topics are relevant JBLM financial issues and include: • Understanding auto insurance • The keys to scholarships • Understanding student loans

• The real loan process • Credit and identity theft • Budgeting Money University is Tuesday, June 7 and Wednesday, June 8 from 10 a.m. to 2:30 p.m. at the McChord Field Education Center, Bldg. 851. For more information, call 253-967-7166.

Don’t miss these Army Community Service workshops There are workshops and seminars for nearly every situation.

Are you a parent? Check out JBLMmwr. com for a list of parenting seminars

Supporting someone with PTSD? The Ladies PTSD Support Group meets on the first Tuesday of each month from 5–6:30 p.m. at the Soldier and Family Assistance Center. (253-966-3979/8657)

Are you a foreign-born Soldier or spouse? Learn about American culture and customs at the International Spouse Orientation Thursday, June 3.

(253-966-6338)

New to the Army life? Learn the ins and outs of the culture with Army Family Team Building. Level I: June 8–9; Level II: June 21–23 (253-967-AFTB)

In the market for a new car? Get the information you need Thursday, June 9.

(253-967-7166) Going through a divorce? Prepare with two workshops, Impact on Children: Crossroads of Parenting and Divorce Wednesday, June 15 (253-968-6819)

16 Joint Lewis-McChord Focus • June 2011 More info:Base JBLMmwr.com

when & where you need it most

ing to buy a car, want need parenting advice, re at JBLM. and Money and Divorce Wednesday, June 29 (253-967-7166)

Preparing for a homecoming? The Children & Reunion workshop Wednesday, June 22 helps explain the reunion process to youth ages 5–16. (253-967-8430)

New to JBLM? Attend Newcomers’ Orientation Tuesday, June 7 or Tuesday, June 28 at the American Lake Community Center. (253-967-3628)

Take a break from the daily grind at Escape Zone Learn, socialize and have fun at McChord Field’s free parent and child play center. The Escape Zone offers parents and children 5 and younger a place to learn and play together.

Open Monday, Wednesday and Friday from 9–11 a.m., the Escape Zone is in Bldg. 841 on Fairway Road.

This month’s activities include drawing, painting and playdough (Friday, June 10), flag recognition (Monday, June 13), Father’s Day activity (Friday, June 17), exploring summertime activities (Monday, June 20) and music, songs and stories (Monday, June 27). For a complete event calendar, visit JBLMmwr.com. For more information, call 253-982-8590/2695.

f f u t S r u o Y ’ n i t t u r t S Festival of the Arts/Struttin’

at Nelson Recreation Center

Auditions: June 11, 1 p.m.

Shows: June 24 & 25, 7 p.m.

All acts and ages welcome

(must meet MWR status: Active Duty, Retired, Family Member, DoD Civilian, etc.)

Submit entry form to Nelson Recreation Center by June 11, at noon.

No federal endorsement implied

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Adventures

View from

If your idea of a great weekend is getting outside, with JBLM Outdoor Recreation to check out the view From hiking scenic trails and braving whitewater rapids, you’ll be treated to awesome opportunities you’re sure to remember. So whether your idea of fun is heart-pounding or a relaxing, join us on a trip today.

VIEW • • • • • • • underground lava tubes FROM THE

Outdoor Recreation

Travel to Mount St. Helens to explore the largest continuous lava tube in the Western Hemisphere.

On Saturday, June 25 hike deep into the underside of a 2,000-yearold lava flow to scramble and climb over and under volcanic formations. Difficulty: easy. Distance: 3 miles. Elevation gain: 250 feet. Minimum age: 12 ($35)

Song Jordan

• • • highest

• VIEW • • • • • • • country’s bungee bridge FROM THE

• The 20-story high bridge is nestled in a beautiful emerald green

• forest above a majestic sparkling

• river. Earn bragging rights Saturday, July 2 as you make the jump

• twice. The fee includes trans • portation, two jumps and the coveted Dangerous Sports Club

• T-shirt. Minimum age/weight:

• 16/90 lbs ($125)

•

• • • • • • • • • • • • • • • • • • • • • • • • 18

2011 Joint Base Lewis-McChord Focus • June 2011

top m the

, then head out on an adventure ws our great state has to offer.

••••••••••••••• • First-ever • event!

• • • • Hunt Expo 2011 If you like to hunt, don’t miss Hunt Expo 2011 Saturday, June 18 at the Northwest Adventure Center. You’ll have the opportunity to meet with vendors and check out the latest and greatest in gear and equipment.

Entry is free, and there will be stock on hand (special orders also available). Be sure to check it out; swing by between 9 a.m. and 4:30 p.m.

The Northwest Adventure Center is located at Lewis North, Bldg. 8050 NCO Beach Rd. For more information on the expo, call 253-967-7744.

Hunter education class

VIEW •••••• • •

FROM THE

• indoor rock climbing wall

Did you know McChord Field has an indoor rock climbing wall? Improve your strength, stability and reach new heights as you climb for the top. The cost is $10 per hour; bring two or more of your friends, and the cost is only $8 per person. Cost includes instruction, harness and shoes. Reserve your climbing time today: 253-982-2206.

If you plan to hunt this year, you need to take the hunter safety education class.

The five-day course includes classroom discussion and a field safety course. Next month’s education course is July 18, 19, 20, 22 & 23. Registration begins Wednesday, June 1. For more information, call 253-967-6263.

Join Northwest Adventure Center guides outside Choose from the outdoor adventure opportunities at left, the listings on the following pages or call to schedule a designed-just-for-you group outing for your family and friends. JBLM adventure guides will safely lead you to fun destinations across the Evergreen State and beyond.

Meet adventure guide Bradley Hinton

Bella Donna Sunrise hike Ladies, grab those hiking boots and join us for a hike at Mount Rainier’s Sunrise area Saturday, June 26. Hike along a ridge that passes by Frozen Lake. You’ll be treated to views of green forests and snow-covered Mount Rainier’s east side, so don’t forget your camera. Difficulty: moderate. Distance: 3 miles. Elevation gain: 500 feet. ($35)

• • •

Stay tuned for more trips to Mount Rainier this season, where you can walk through the world-renowned wildflower fields.

Brad Hinton has always loved the outdoors and enjoys sharing his adventures and experiences with others. He’s worked to maintain hiking trails in the Olympic Peninsula and has driven tour buses throughout Alaska.

Hinton graduated with a degree in Outdoor Recreation from Central Washington University. Join him on an adventure trip this month!

JBLMmwr.com

18 19

Adventures

Sign up for these outdoor trips to change the way you see Washington Test your twowheelin’ skills on a trip to Tiger Mountain Sunday, July 10. If you’ve never been mountain biking before, learn the basics Sunday, July 3.

After-work mountain bike Enjoy an evening of mountain biking through trails located at Lewis North Wednesday, June 15. Equipment and guide provided. ($20)

After-work paddle Enjoy an evening out on the water close to home. After-work paddles are great for beginners, as well as more experienced paddlers, and are scheduled for two upcoming Wednesdays: June 29 and July 13. Equipment and guide are included. ($20)

Crabbing at Westport Fresh crab always sounds good! Travel to the coast for a day of crabbing in Westport’s bountiful waters—an ideal destination for this crabbing and sightseeing excursion. The trip is Sunday, June 26. The fee includes transportation, crabbing gear and bait. You must provide your own fishing license, lunch for the day and means of transporting the crab. ($30)

20

Ursula Buford

Crystal gondola trip Take a ride on the Mt. Rainier Gondola at Crystal Mountain, and spend the day hiking and exploring. You’ll travel

almost 2,500 feet over alpine terrain in less than 10 minutes to the top of the ridge where you’ll find breath-taking views of the surrounding peaks and Mount Rainier. Fee for the Saturday, June 18 trip includes transportation and gondola ride. Difficulty: easy-moderate. Distance: 2–5 miles. ($45) NEW!

Geocaching seminar

Often described as a game of high-tech hide and seek, geocaching is an activity where you use a GPS to find caches that someone hid. In this seminar, offered Saturday, June 25, you’ll learn how to use a GPS to navigate your way to the caches, and then you’ll find local caches. Trip fee includes instruction, equipment and transportation. ($35)

Hike Twin Falls The highlights of this trail are two waterfall-viewing platforms. The upper viewing area is a bridge spanning the South Fork Snoqualmie River, which offers great views of the pretty stair-step Upper Twin Falls. Then hike down the trail for awesome views of the 150-foot cascade of the Lower Twin Falls. Beginners are welcome on this hike through the lush forests of Twin Falls State Park,

2011 Joint Base Lewis-McChord Focus • June 2011

Outdoor adventure trip

Date

Cost

After-work mountain bike

Wednesday, June 15

$20

Crystal gondola trip

Saturday, June 18

$45

Hunt Expo 2011

Saturday, June 18

FREE

Sea kayak self-rescue class

Saturday, June 18

$20

Hike Paradise

Sunday, June 19

$30

Mountain bike Capitol Forest

Sunday, June 19

$35

Whitewater rafting

Sunday, June 19

$60

$55 for groups of 20+; minimum age: 14

Ape Caves adventures

Saturday, June 25

$35

Minimum age: 12

Geocaching seminar NEW!

Saturday, June 25

$35

Horseback riding

Saturday, June 25

$80

Bella Donna Sunrise hike

Sunday, June 26

$35

Crabbing at Westport

Sunday, June 26

$30

After-work kayak paddle

Wednesday, June 29

$20

Bungee jumping

Saturday, July 2

$125

Kayak Cutts Island

Saturday, July 2

$40

Hike Paradise

Sunday, July 3

$30

Introduction to mountain biking

Sunday, July 3

$30

Pike Place Market/Ride the Ducks

Sunday, July 3

$40

Ages 12 & younger: $25

Northwest Trek

Saturday, July 9

$35

Ages 5–12: $30; 0–4: $15

Horseback riding

Whitewater rafting

Saturday, July 9

$60

$55 for groups of 20+; minimum age: 14

Head to Elbe, a town located on the outskirts of Mount Rainier National Park, for a two-hour guided afternoon horseback ride. Bring the entire family along for a great day Saturday, June 25; all children ages 7 and older are welcome. No experience is necessary. ($80)

Hike Twin Falls

Sunday, July 10

$35

Mountain bike Tiger Mountain

Sunday, July 10

$35

After-work paddle

Wednesday, July 13

$20

Sunday, July 10. Bring your camera, lunch and plenty of water. ($35)

Details

See page 19

Strenuous, 5.5-mile hike

Minimum age: 7

Fishing license required

Minimum age/weight: 16/90 lbs

Strenuous, 5.5-mile hike

Minimum age: 14

Preregistration is required for all trips; prices and schedule subject to change without notice. Register through WebTrac (visit JBLMmwr.com) or at the Northwest Adventure Center at Lewis North. Trip pick up locations are the NAC and McChord Field’s Adventures Unlimited. Group rates/private trips available. We’ll visit FRG meetings or unit functions. Details: call 253-967-6263.

This trip especially accommodates people with exceptional needs

Popular family trip

Ladies-only trip

Introduction to mountain biking This is an instructional guided ride designed for beginners. Spend Sunday, July 3 learning the basics, while getting plenty of time to work on your newfound skills. Bike, helmet, gloves and transportation are provided. ($30)

Kayak Cutts Island Don’t miss this South Sound classic!

Paddle in Carr Inlet Saturday, July 2, then take a dip and explore the island while breaking for a quick lunch. Gear, transportation and instruction are included. ($40)

Mountain bike Capitol Forest Hitch a ride with us for a muddy mountain bike adventure in the nearby

trails of Capitol Forest. This huge (91,000 acres) “working forest” is managed by the Department of Natural Resources.

With more than 166 miles of single-track trails, it’s got something for everyone.

Pack a lunch, and bring plenty of water for the Sunday, June 19 trip. Bike, helmet and gloves are provided. You provide the skills. Difficulty: intermediate ($35)

Mountain bike Tiger Mountain If you have experience and want to push your limits, test your skills on this 12.5-mile ride. Work your way over logs, tree roots and rocks to get up and down Tiger Mountain Sunday, July 10.

Time: 5.5 hours; Difficulty: moderate/ advanced. Minimum age:14 ($35)

Northwest Trek Home to more than 200 North American animals, a lake, trails and beautiful natural exhibits, visit this 723-acre park Saturday, July 9. ($35; youth 5–12: $30; 4 and younger: $15)

Paradise hike On this fun hike to Panorama Point, you can see all the way to Oregon’s Mount Hood on clear days! You have two upcoming chances to hike the High Skyline Trail: Sunday, June 19 and Sunday, July 3. Difficulty: strenuous.

Distance: 5.5 miles. Elevation gain: 1,700 feet. Average time: 5 hours.

See Adventures, page 25

JBLMmwr.com

20 21

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Sporting clays fun shoot Test your skills at the Saturday, June 3 sporting clays fun shoot! The event is at 10:30 a.m. at the Shotgun Shooting Complex (Lewis Main); sign-up begins at 10 a.m. For details, call 253-967-7056.

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Visit a waterfront park and a city with historic charm with the Family Resource Center Saturday, June 18.

The first stop is Fort Worden State Park, a 434-acre multi-use park with more than two miles of saltwater shoreline and a wide variety of services. Offering wonderful views, the park rests on a high bluff overlooking Puget Sound, and many historic buildings remain at this 19th-century military fort. The next stop is

Port Townsend, a city founded in 1851 with a population of 8,925. Port Townsend prides itself on its historic charm, maritime heritage and stunning natural setting.

The trip will leave the FRC at Lewis Main at 8 a.m. and will return at 6 p.m. Registration for this trip begins Monday, June 6; call 253-967-9496.

Participants must have a current military ID card. Since this trip is scheduled on a Saturday, child care is not available.

Go ‘Wild’ and save!

Save wild money with Wild Waves military discount tickets available now at Adventures Unlimited at McChord Field! Tickets are just $29 while they last (3 and younger are free!). Call 253-982-2206 or go to JBLMmwr.com for details/restrictions.

You aRE automaticaLLY appRovED foR cREDit at uSa DiScountERS if You aRE activE DutY miLitaRY oR a GovERnmEnt 22 Joint Base Lewis-McChord Focus • EmpLoYEE. June 2011

more!

Get equipped for the great outdoors!

more outdoor fun with JBLM

Onlineat at Online JBLMmwr.com JBLMmwr.com

Price lists for boat & pavilion rentals are online. For a list of rental gear available, see box at right.

Located on American Lake at Lewis North, Russell Landing Marina is open for summer! You’ll find anything you need for a day out on the water at the store, plus information on moorage and boat and pavilions rentals. Cool off with a scoop of gelato at the adjacent Bistro at Russell Landing. Through September, the Marina is open Wednesday through Sunday, 9 a.m. to 5:45 p.m.

Ursula Buford

Tickets to the hottest events Leisure Travel Services is an authorized TicketMaster location and your one-stop shop for planning your next night out or vacation. Snag tickets

to the Mariner’s game Friday, June 17 when they celebrate the Army’s birthday or the Get Motivated! business seminar. Call 253-967-3085 for information on special pricing.

Adventures, continued from page 23 Pike Place Market/ Ride the Ducks

Whitewater rafting

See Seattle from both land and water on a WWII-amphibious vehicle, and spend time exploring the shops of Pike Place Market. Don’t forget your cameras Sunday, July 3. ($40; ages 12 and younger: $25)

Travel to the eastside of the mountain for a hot day in the sun. Put in near the Bavarian town of Leavenworth, and paddle through the many exciting class III rapids on your trip down the beautiful Wenatchee River. Face the whitewater excitement Sunday, June 19 or Saturday, July 9. Gear, wetsuit, paddle shoes, gloves, instruction and transportation are included. No rafting experience necessary. Minimum age: 14 ($60; groups of 20+: $55)

Sea kayak self-rescue class Learn the techniques of exiting and re-entering your kayak in open water safely and quickly. Join us Saturday, June 18, and head to the pool. ($20)

by Patti Jeffrey

We’re about to subject you to a blatant commercial for the Pacific Northwest.

If you don’t want to get out and explore the glory of the region this summer, then you’ve either seen it all or haven’t seen it at all and don’t know what we’re talking about.

However, if you’re thinking of getting out to play (and we hope you are), let us inspire you.

Imagine a brisk game of volleyball at an ocean beach. A crackling campfire beside your tent. Mountain biking on remote park trails. A family picnic overlooking the Puget Sound. Ultra-fresh mountain air while backpacking.

The Northwest Adventure Center at Lewis North and Adventures Unlimited at McChord Field are your one-stop recreation headquarters. We can help you gear up for all the outdoors has to offer.

You may rent recreational items from one day to a week or more, depending on what you want to do.

Some of the popular rentals can be reserved ahead of time, so be first in line before all the boats, camper trailers, kayaks, canoes, grills, canopies, sports equipment and picnic sets are gone. The remainder of rentals are firstcome, first-served.

For detailed pricing and rental information, visit JBLMmwr.com and look under Outdoor Recreation’s Equipment Rentals.

Here’s a sample of what we offer: Baby backpack carriers, binoculars, complete picnic, camping, and climbing gear, cooking pots, portable heaters and lanterns, self-contained camper trailers, pop-up campers, rollaway beds, fishing boats, kayaks, canoes, rowboats, clamming, crabbing and fishing gear, water skis, wake tubes, golf clubs, racquetball, softball, horseshoe and badminton sets, tug-of-war ropes and EZ-Up canopies.

For rental info, call 253-982-2206 (McChord) or 253-967-8282 (Lewis).

JBLMmwr.com

22 23

Feelin’ good

Living healthy at JBLM is easy ..

Fitness services & new instructional classes Everything you need to get in the best shape of your life is at JBLM. To find out more about the services and classes below, call 253-966-7660. Unless otherwise noted, classes are at Wilson Sports & Fitness Center. For a complete class calendar, visit JBLMmwr.com.

Free body composition testing Find out more about your fitness level and body fat with free body composition testing. Email JBLMWilsonFitnessCenter@conus.army. mil to schedule your appointment.

Combat readiness: Tactical Strength and Conditioning Push your conditioning to the next level with this collegiate-style strength and conditioning program geared to improve your overall strength, power, endurance and agility. This functional program is offered Monday and Wednesday, 8–9 a.m. and by appointment.

Track and Field class Tired of being the slowest person on your team? Learn how to jump higher, sprint faster and become more agile through speed ladders, hurdles and plyometric boxes. This class is Wednesdays at 3:30 p.m. at Cowan Stadium.

TRX suspension training TRX is a revolutionary device that delivers a total-body workout regardless of who you are. If you want to perform and look your best, the TRX is the perfect tool for you. Check out this new fitness course Tuesday and Thursday morning at 10:30.

24

Overwhelmed with all of the YouTube videos,diet plans & fitness routines that circulate the Internet?

If the latest crazes and fads in health and fitness leave you wondering what to do, you’re not alone. It’s important to know the most reliable resources of information related to your health on the Internet.

JBLM fitness specialist Rich Rosenblum shares tips and his list of go-to web resources where you’ll find reputable information geared to improve your knowledge on physical activity, sport injuries and overall wellness.

Exercise technique videos Rich’s tip: No video can replace the experience of a certified trainer or other educated fitness professional. Seeking help from an educated fitness trainer can be a valuable benefit in improving your health.

Source, nsca-lift.org/videos/displayvideos.asp Note: Some of the movements at the site above are very advanced.

Nutrition Rich’s tip: Registered dietitian Nancy

minutes each week at moderate intensity, this physical activity provides only modest weight loss. Greater amounts of exercise (ie. more than 250 minutes per week) provide clinically significant weight loss.

Clark points out that it’s extremely important to replenish our bodies less than an hour after an intense workout.

A quick protein shake, or even chocolate milk, will decrease fatigue, soreness and enhance recovery.

Best diet: Eat more often (four to six times daily), decrease your portion size and do more throughout the day!

Find out more from the American College of Sports Medicine at acsm.org

Find out more at nutrition.gov and foodinsight.org.

Physical activity Rich’s tip: If you exercise 150–250

Joint Base Lewis-McChord Focus • June 2011

.. start now!

Sports injuries and prevention Rich’s tip: Do you enjoy running? Then get rid of those old, beat-up running shoes! You’re killing your feet and increasing your risk for injury. Visit a store that specializes in running for a great-fitting pair. The experts will help find you a shoe that works best for your gait.

Find out more at orthoinfo.aaos.org.

Hydration and supplements Rich’s tip: Check your weight before and after an intense workout. If your post-workout weight is just 2 percent below your average weight after a workout, you’re considered dehydrated. This will seriously hinder strength, endurance, coordination and mental acuity.

Rehydrate until normal body weight is maintained.

Lifeguarding opportunities

Gettin’ paid to get fit

Looking for a job at JBLM? If you’re at least 16, you can apply to be a lifeguard at installation sports and fitness center pools. For application information, call 253-967-4746/4221 or visit http://acpol.army.mil/employment.

If you’re interested in taking a lifeguarding course, call 253-967-5026 or e-mail moanna.schmidt@us.army.mil for class dates and times.

Work out with the Civilian Fitness Program and receive three hours of administrative leave each week to get in shape at a JBLM sports and fitness center. The next assessment is Tuesday, June 7 at Wilson Sports & Fitness Center at Lewis North. Register and download the program packet at https:// ft.lewis.army.mil. For more information, call 253-967-5122.

Find out more at gssiweb.com.

Army Community Service offers stress management classes where you’ll learn about causes and how to keep your stress level under control. For information on the next class, visit the event calendar at JBLMmwr.com.

For details on other ACS resources, to include deployment and reunion support as well as parenting resources, call 253-967-7166.

Smoking cessation Find out more at smokefree.gov.

Sexually transmitted diseases Find out more at http://health.nih.gov.

Rich Rosenblum, CSCS, is a fitness specialist at Wilson Fitness Center at Lewis North. For more information or to schedule a fitness training session, e-mail JBLMWilsonFitness Center@conus.army.mil.

Swim, bike, run, win

Emiliano Hernandez

Additional resources Stress management

The first race of Triple Threat Triathlon Series Take a swim in American Lake at Lewis North, then dry off with a bike ride and a run through JBLM. Triathletes have two options this year, both of which include a 15-mile bike ride and 3-mile run. The Sprint Triathlon starts with an 800-yard swim and the Recreational Triathlon begins with a 250-yard swim.

The first race is Saturday, June 18, and you can register online now via WebTrac at JBLMmwr.com. For more information on the course, categories, awards and entry fees, visit the Sports & Fitness pages online. You’ll also find last year’s results.

Races on Saturday, July 16 and Saturday, Aug. 20 complete this year’s series.

Don’t forget to check out the Bodybuilding Championship Saturday, June 4 at Nelson Recreation Center at 7:30 p.m. Want to register for the Freedom Fest Mud Run? Visit JBLMmwr.com.

JBLMmwr.com 25 24

Learning & earning

There’s nothing like enjoying a cookout on a summer evening with friends and family!

By Ryki Carlson, JBLM Financial Counselor

Taking some time to plan ahead can keep events with family and friends stress-free, even when they’re impromptu. Whether you’re hosting the cook out or not, these easy steps will help you stretch your food budget.

The main entree is usually the most expensive. Search for deals on value packs of meat when grocery shopping.

These packages offer meat at a lower cost per pound than smaller packages.

When you purchase a large quantity of meat on sale, consider marinating the meat ahead of time and freezing any unused portion. It’s fine to freeze 26

pre-marinated meat for later cooking, provided you’re using fresh meat that was never frozen. If the meat has been frozen before, cook it prior to freezing for future meals. Take the time to write the date and contents on the package.

Saving money is easy if you make side dishes from ingredients on hand.

Consider using recipematcher.com or supercook.com to find recipes that use ingredients already in your pantry.

Not only does this help you stay in budget, it helps use up items that find their way into the back of your pantry shelves.

If you’re hosting the cookout, have

everyone bring something. A potluck approach offers all your guests a variety of choices, saves you time and reduces expenses. Lastly, make a fresh batch of iced tea or lemonade; it goes a long way in satisfying thirst on a warm summer day.

$$$$

Money University The keys to scholarships, student loans, the loan process, credit, budgeting and identity theft will be unlocked at the first-ever Money University at JBLM. For details, see page 19.

$

$

Joint Base Lewis-McChord Focus • June 2011

Find more than just books

AT JBLM LIBRARIES Recommended reads

Check out one of these titles recommended by your JBLM libraries staffers.

For information on the McChord Field Book Club and other adult programs, call 253-982-3454.

Historical fiction titles • Abraham Lincoln: Vampire Hunter by Seth Grahame-Smith (Marty)

Calling all artists!

Can you paint, quill, sculpt or photograph? Are you creative enough to make a collage, ceramic, print or quilt? The McChord Library is pleased to announce that an art show will run during the Adult Summer Reading Program from July 5–19. The theme is “Midsummer Knight’s Read.” (For more information on the summer reading program, see the next page.)

Artists may bring up to three pieces of art to the McChord Library from June 27–July 3. All artwork must be original and ready for display, including framing, and ready for hanging.

Pedestals should be provided for any sculptures. For complete rules, visit JBLMmwr.com.

Work-from-home seminar Interested in working from home but afraid online ads are too good to be true? Bethany Mooradian, author of “I Got Scammed So You Don’t Have To” and “The Mystery Shopper Training Program,” will be at McChord Library Wednesday, June 15 to discuss nontraditional jobs, as well as how to avoid getting scammed while looking for that elusive work-from-home opportunity.

The seminar begins at 12:30 p.m.

Hands-on learning Learn the art of metal weaving and how to create jewelry at the McChord Library Thursday, June 23 at 6 p.m.

• The Red Tent by Anita Diamant (Georgia) Non-fiction titles • The Flooded Earth: Our Future in a World Without Ice Caps by Peter D. Ward (Jenny) • American Uprising: The Untold Story of America’s Largest Slave Revolt by Daniel Rasmussen (Jenny) Other titles • Ape House: A Novel by Sara Gruen (Adult fiction; Georgia) • The Wee Free Men by Terry Pratchett (Juvenile fiction; Katelyn) • Courtney Crumrin and the Night Things Vol. 1 by Ted Naifeh (Horror; Maria)

JBLMmwr.com

26 27

Family & the homefront

by Patti Jeffrey

S

ummer school break is on everyone’s mind — vacation from homework and schoolwork, sleeping in, putting away the books.

Hey wait, take a vacation from reading? Not a good idea if you want your kids to keep the reading skills they’ve gained this year.

Take advantage of the free summer reading program at JBLM Libraries — one of the best ways to keep students’ reading skills in top form while having a blast.

In fact, reading benefits everyone — toddlers who are read to by their caretakers, grandparents enjoying books

28

with their grandkids, and even kids reading to their pets.

This year, the reading program focuses on medieval times with “A Midsummer Knight’s Read.”

The coordinated schedule at JBLM libraries includes: • Registration at the McChord Library starting Tuesday, June 14. Registrants each receive a packet detailing the program, reading goals and logs, schedule of weekly activities, and extras.

• Registration at Book Patch Library (inside Grandstaff Library) starting Monday, June 20. Packets with schedules, logs and related materials will be handed out to everyone who signs up.

• Storytimes and activities at the McChord Library Tuesdays at 1 p.m. for youth and 3 p.m. for teens beginning July 5.

• Children’s storytimes at the Book Patch Library Wednesdays 10:30–11 a.m. starting June 22.

• Activities for children and their parents or guardians at the Book Patch Library Thursdays from 1–3 p.m. starting June 23.

• Those who complete their logs will be invited to a party in August celebrating the end of the program and accomplishments of all the participants.

Parties will be held at both libraries.

You may register for the summer reading program at either library and participate in all age-appropriate activities.

Some activities may have limited space or number of projects; you’ll be informed ahead of time if you need to sign up for an upcoming activity.

Libraries go medieval You’ll see a transition to the middle ages at Book Patch Library during Thursday afternoon activities.

Themes will encompass princes and princesses, knights, sword making, dragon masks, unicorn crafts and a scavenger hunt, among other energetic endeavors.

At McChord, children can gather at stations for the theme of the week each Tuesday, such as making medieval hats and crowns, preparing medieval food, making a coat of arms and stained-glass window art, being part of brave tales, playing games, and more.

Joint Base Lewis-McChord Focus • June 2011

McChord Library also has fun for teens, adults The McChord Library encourages teens and adults to also get involved in summer reading.

“We’re inviting adults to bring in their creative works for an exhibit July 5–19,” says Mary Lengel, coordinator of adult programming at McChord. “If you can paint, quilt, photograph, sculpt, make jewelry, a collage or anything creative, we’ll put it on display for the ‘Midsummer Knight’s Read’ theme. Bring in your original pieces June 27–July 3 ready for display.

We’ll place smaller or more delicate works in a display cabinet.”

Teens get their own fun on Tuesdays from 3–4 p.m. They’ll be able to build forts, play ‘capture the flag,’ practice calligraphy, make dragon origami, have a party at the McChord Field pool and make new friends in the process. As they track their reading hours, they’ll receive prizes.

For more information about the summer reading program, contact: • The McChord Library, Building 851, Lincoln Blvd., ground floor at 253-982-3454.

• The Book Patch Library, Building 2109, N. 10th & Pendleton, inside Grandstaff Library at 253-967-5533.

Past summer reading participants enjoy not only books, but all kinds of weekly fun with a party celebrating those who finish the program.

photos courtesy of JBLM Libraries

Continuing to read prevents loss The summer reading program is invaluable for learners. Research shows that reading over the summer prevents reading loss. Some researchers estimate 50–67 percent of the achievement gap, for children living in poverty and for children of color, is the result of summer learning loss (Dominican University).

“We’ve learned that students who read for fun outperform those who don’t. Students read more when they can choose materials based on their own interests,” says Georgia Cartner, Book Patch Library children’s specialist. “Our libraries are committed to supporting lifelong learning and educational enrichment for all our families.”

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Joint Base Lewis-McChord Family & MWR phone guide

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Location

MWR facility

Phone number

Location

Phone number

family & the homefront

Airman & Family Readiness Bldg. 552 M 253-982-2695 Army Community Service Bldg. 2140 Waller Hall 253-967-7166 Army Emergency Relief Bldg. 2140 Waller Hall 253-967-9852 (For after-hours emergencies, call the Red Cross) 1-877-272-7337 Army Family Action Plan Bldg. 2166 Liggett Ave. 253-967-3689 Army Family Covenant Arena Bldg. 2275 Liggett Ave. 253-967-4458 Army Family Team Building Bldg. 2166 Liggett Ave. 253-967-2382 Army Volunteer Corps Bldg. 4274 Idaho St. 253-967-2324 Beachwood Child Dev. Ctr Bldg.8300 American LakeAve. Closed for renovations Cascade SAS Bldg. 2402 Bitar Ave. 253-967-6710 Clarkmoor Child Dev. Center Bldg. 2095 Bitar Ave. 253-967-2300 Clarkmoor Hourly Care Center Bldg. 2094 Bitar Ave. 253-966-2490 CYS Parent Central Services Bldg. 2295 12th & Bitar 253-966-CYSS annex location Bldg. 100 M 253-966-CYSS Domestic violence helpline Bldg. 2013 N. 3rd St. 253-966-SAFE DSHS Bldg. 2166 Liggett Ave 253-966-9419 Employment Readiness Bldg. 2166 Liggett Ave 253-967-3538 Exceptional Family Mbr Prgm Bldg. 2140 Waller Hall 253-967-9704 Family Advocacy Program Bldg. 2013 N. 3rd St. 253-967-6618 Family Child Care Bldg. 2013 N. 3rd St. 253-967-3039 Family Events & Prgms Bldg. 4274 Idaho St. 253-966-7935 Family Resource Center Bldg.

4274 Idaho St. 253-967-9496 M Adventures Unlimited 253-982-2206 Bldg. 739 Hillside Child Dev. Ctr Bldg. 6396 Garcia Blvd.

253-477-3130 Evergreen Inn 253-982-5613 Bldg. 1147 M Immigration & Naturalization Bldg. 2140 Waller Hall 253-966-6338 Leisure Travel Services 253-967-3085 AFC Arena, Bldg. 2275 Information & Referral Bldg. 2140 Waller Hall 253-967-6399 Lodging/Rainier Inn 253-967-2815 Bldg. 2111 N Loan Closet Bldg.

2140 Waller Hall 253-967-3635 Northwest Adventure Center Bldg. 8050 NCO Beach Rd. 253-967-8282 Madigan Child Dev. Center Bldg. 6995 Jackson Ave. Closed for renovations Equipment rental & sales 253-967-8282 M Madigan Infant/Toddler Center Bldg. 6993 Jackson Ave. 253-968-7924 Holiday Park 253-982-5488 Main PostYouth Ctr Teen Zone Bldg. 2295 12th & Bitar 253-967-4441 Outdoor adventures 253-967-6263 M Bldg.

578, 580 253-982-4901/4166 McChord Field Child Dev. Center Scuba diving center 253-967-3405 M 253-982-2203 McChord Field Youth Center Bldg. 3032 Travel camp, cabin rental, storage lot reservations 253-967-7744 Bldg. 3032 M 253-982-2203 McChord Field SAS Paintball reservations 253-912-8000 253-495-8425 Military Family Life Consultants Bldg. 2166 Liggett Ave. Rifle & Pistol Range 253-967-9803 Range 15 N Bldg.

2166 Liggett Ave. 253-967-9916 Mobilization & Deployment Russell Landing Marina 253-967-2510 American Lake Rd. 253-967-7409 New Parent Support Prgm Bldg. 2013 N. 3rd St. Shoreline Park Beach Road N 253-967-2510 North Fort Child Dev. Center Bldg.8589American LakeAve. N 253-966-8901 Skeet & Trap Range Bldg. 3969 2nd Div. Range Rd. 253-967-7056 North Fort Part-Day Programs Bldg.8587American LakeAve. N 253-966-9715 Sports Admin. Office Bldg. 3236 2nd Div & Handrich 253-967-2604 North Fort Youth Center SAS Bldg.8584American LakeAve. N 253-966-7166 Cowan & Memorial stadiums Bldg. 2170 Bitar Ave. & 12th St. 253-967-2912 Bldg. 2140 Waller Hall 253-968-7199 Outreach Program Intramural sports Bldg. 2170 Bitar Ave. & 12th St. 253-967-4768 Bldg.8197 American Lake Dr. N 253-966-4802 Raindrops & Rainbows Bldg. 2022 Liggett Ave. & Div. Jensen Family Health & Fitness Closed for renovations 253-967-3628 Relocation Readiness Prgm Bldg. 2140 Waller Hall Keeler Sports & Fitness Center Bldg. 9993 Garfield St. Closed for renovations Bldg.

2140 Waller Hall 253-967-7195 School Liaison Office Keeler Sports & Fitness Center Keeler Pool 253-967-6652 253-967-3583 Sexual Assault Prevention/Response Bldg. 2013 N. 3rd St. Bldg. 729 M McChord Fitness Center 253-982-6707 253-966-3539 SKIESUnlimited Youth Academy Bldg. 6398 Garcia Blvd.

McChord Fitness Ctr Annex Bldg. 726 M 253-982-6700/2393 Bldg.

2021C Liggett Ave. 253-966-2564/3747 Soldier & Family Asst.

Center M Bldg. 736 McChord Pool 253-982-2807 Bldg.

4274 Idaho St. 253-967-7501 Survivor Outreach Services 253-967-5869 McVeigh Sports & Fitness Center Bldg. 2160 Liggett Ave. Bldg. 9037 Gardner Loop 253-968-5656 Warrior Child Dev. Center McVeigh Sports & Fitness Center 253-967-5026 Kimbro Pool Bldg. 2166 Liggett Ave. 253-966-4956 WIC 253-967-7311 Sheridan Sports & Fitness Center Bldg. 3759 Stryker Ave. Bldg.

2295 12th & Bitar 253-967-2405 Youth sports Bldg. 3236 2nd Div. & Handrich 253-967-4771 Soldiers Field House Book Patch Library Bldg. 2109 N. 10th St. 253-967-5533 253-967-5390 Soldiers Field House Pool Soldiers Field House Crittenberger Library Bldg. 3271 2nd Div. Dr 253-967-2824 Bldg. 11596, D St. & 41st Div. N 253-967-1254 Wilson child care 253-967-3525 Financial Readiness Bldg. 2140 Waller Hall Wilson Sports & Fitness Center Bldg. 11596, D St. & 41st Div. N 253-967-7471 Grandstaff Library Bldg.

2109 N. 10th St. 253-967-5889 Facilities are on Lewis Main unless otherwise indicated.

N Lewis North M McChord Field M McChord Field Library Bldg. 851 253-982-3454 CallBase for hours and details. For more information and2011 up-to-date listings, visit JBLMmwr.com.

Joint Lewis-McChord Focus • June 253-964-1209 Arts & Crafts Center Bldg. 5038 Pendleton Ave. 253-967-5001 253-982-6726 Bldg. 1121 M Auto Skills Center Bldg. 4043 inside DuPont Gate 253-967-3728 253-982-7226 Bldg. 1120 M Battle Bean coffee shops AFC Arena, Bldg. 2275 253-964-8837 N 253-282-5522 Lewis North Trailer 253-964-8152 Stone Education Center Bistro at Russell Landing Bldg.8981American LakeAve. N 253-964-2813 BOSS Program 253-967-5636 Bldg. 3168 2nd Division Dr. Bowl Arena & Strike Zone Café Bldg. 2272 Liggett Ave. 253-967-4661 Cascade Community Center Bldg. 2400 Bitar Ave. 253-964-0331 Eagles Pride Golf Course Off I-5, Exit 116 253-967-6522 McChord Catering 253-982-8175 Bldg. 700 M Madigan Café 253-964-4054 Bldg. 9903 Old MAMC McChord Field Club 253-982-5581 Bldg. 700 M Nelson Recreation Center Bldg. 3168 2nd Division Dr. 253-967-2539 Sounders Lanes 253-982-5954 Bldg. 737 M Strike Zone Snack Bar 253-982-5372 Bldg. 737 M Special Events Office 253-967-5776 Bldg. 2013 N. 3rd St. Whispering Firs Golf Course Bldg. 895 M 253-982-4927 American Lake Community Center Bldg.8085 American Lake Ave. N

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Joint Base Lewis-McChord Focus • June 2011 253.964.31 1313 1.866.968.7128 253.964.31 1.866.968.7128