May 2015 JBLM MWR e-Focus

FOCUS Joint Base Lewis-McChord Family and MWR fun, food, travel & well-being guide

MAY 2015 • JBLMmwr.com

military spouse

appreciation

Saying thank you — page 28 A R M E D F O R C E S D AY C E L E B R AT I O N SATURDAY, MAY 16, 10 a.m.–6 p.m. | Cowan & Memorial stadiums

PAGE 12

MOTHER’S DAY BRUNCH • NATIONAL PHYSICAL FITNESS & SPORTS MONTH + STRONG B.A.N.D.S. • WASHINGTON’S MILITARY YOUTH OF THE YEAR1 JBLMmwr.com

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CONTENTS FOOD & FUN

6–13

ADVENTURES

14–19

FEELIN’ GOOD

20–23

FAMILY & THE HOMEFRONT

24–31

Celebrate Mother’s Day with brunch; get in on Cinco de Mayo specials; play at the Warrior Zone; attend Armed Forces Day

Jump aboard for fun water activities — kayaking, rafting, paddleboarding, fishing & SCUBA; see the sights in style

Reach your fitness goals the fun way with Strong B.A.N.D.S.; it’s National Physical Fitness & Sports Month

JBLM teen is WA Military Youth of the Year; get involved in sports, environment & more; help newcomers feel at home; attend fun library events for young & old!

Celebrate Mother’s Day by treating her to a delicious Mother’s Day brunch (page 7), ordering freshly baked cookie gifts (page 7), making a special Kids’ Craft gift for her (page 9) and enjoying a Mother-Son Dance at the Club at McChord Field (page 25).

FROM THE COVER

Cover photo by JBLM Public Affairs

Celebrate Armed Forces Day with us!

History, fun and entertainment combine to make Armed Forces Day a don’t-miss event Saturday, May 16! Turn to page 12 for details about military displays, games and roving entertainers. Visit JBLMArmedForcesDay.com for details about the Volksmarch, Volksbike and more.

JBLMmwr.com

3

Thank you to our military spouses, Armed Forces It’s the season of celebrating our hard-working and dedicated military Families. Last month, we honored military children with Month of the Military Child. This month, we’re saying a heartfelt thank you to our military spouses. As part of Military Spouse Appreciation, we’re giving JBLM military spouses a small token of our appreciation — freebies and discounts Thursday, May 7 and Friday, May 8. Turn to page 28 for all the details.

Mother’s Day is being celebrated with a special brunch (page 7) and at the Teen Takeover at the libraries, where youth are invited to make a special gift for Mom (page 30).

We’re also celebrating National Physical Fitness & Sports Month with the 4th annual Strong B.A.N.D.S. observance. Take part in events on page 20, and you’ll earn your Strong B.A.N.D.S. to wear with pride.

And, of course, May brings Armed Forces Day, JBLM’s opportunity to have fun teaching and playing, while honoring our Armed Forces. Turn to page 12 for details on the historic and modern-day military displays, entertainment and more set for Saturday, May 16.

After you join us at Mother’s Day Brunch or Armed Forces Day, I ask you to please take a few minutes to share your feedback with me at ice.disa.mil.

FOCUS JBLM

Joint Base Lewis-McChord Family & MWR Director, Family & MWR

William E. Harvey

Creative director Toby Bartley Promotions director

Kelly Wetzel

Editor & graphic designer Writer/graphic designer

Kimberly Rowe Patti Jeffrey

Contributors Bruce Bolding, Staff Sgt. Jennifer Spradlin, Staff Sgt. Micah VanDyke and Boys & Girls Clubs of America Contributing photographers Lional Kam, Staff Sgt. Jennifer Spradlin, Kaweka Stoney, Staff Sgt. Micah VanDyke, JBLM Public Affairs, MWR Brand Central, Student Conservation Association, Washington Department of Fish and Wildlife and MWR Marketing Send submissions to kimberly.a.rowe12.naf@mail.mil. For commercial sponsorship or advertising inquiries, off-base businesses should contact Tara Long at 253-966-2256.

The JBLM “FOCUS” is an unofficial information source published monthly. All activities described herein, which are open to authorized patrons and, where applicable, guests, are subject to change; contact the activity for confirmation. Opinions are those of the authors and do not necessarily represent Family & MWR, Joint Base Lewis-McChord or any U.S. government entity. The use of a commercial sponsor logo or mention of a commercial sponsor or other organization does not constitute U.S. government endorsement. Submissions are welcome but may be edited for accuracy, clarity and style.

Visit us at JBLMmwr.com or like us on Facebook at fb.com/JBLMFamilyMWR.

William E. Harvey Director, Family & MWR at JBLM

Bike Month S

U

ST

AIN

B ABLE J

LM

Try biking to work in May or finding an alternative to driving alone.

• Form a bike team for your work or school commute and get more information: piercetrips.com/bike-month or cascade.org/bikemonth • Want to get your elementary school involved and win great prizes? cascade.org/elementary-schools

Sustainable JBLM & Pierce Transit are working together to bring convenient commute alternatives 4

Joint Base Lewis-McChord Focus • May 2015 surveymonkey.com/r/C2PVG8G to you. We want your opinion:

Follow us at fb.com/SustainableJBLM

When life happens, it isn’t always on schedule.

Getting health care when you need it makes life easier. at us Family health Plan, a tRiCaRE Prime® option, you’ll find health care is easy to get: • Same-day urgent care appointments • A choice of doctors located near your home—including pediatric, internal medicine and family medicine providers • Civilian hospitals for surgeries, baby deliveries and all hospital care

You may already be qualified for this tRiCaRE Prime option.

Enrolling just takes a phone call to get started.

• Free for active duty family members • The same cost as TRICARE Prime for retirees

Choose from our large network of board-certified primary care providers.

Find out about this tRiCaRE PRimE oPtion.

Call 1-866-418-7346 or visit www.usFhPnw.org. or enroll by phone call 1-800-855-5883.

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TRICARE is a registered trademark of the Department of Defense.

Defense Health Agency. All rights reserved.

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JBLMmwr.com

5

Food & fun

Dining out? Take it outside!

C

reate an instant picnic when you sit outside on our verandas, patios or picnic tables at one of our eateries!

If you hate to stay inside on sunny days, enjoy your own instant getaway when you order a meal to go and take it outside!

At the Bistro at Russell Landing at Lewis North, enjoy patio dining at its finest — with tableside service and a scrumptious menu — while you watch resident bald eagles picking up their own lunch from American Lake. The Bistro is open weekdays for lunch — plus Fridays and Saturdays for lunch and dinner start6

Joint Base Lewis-McChord Focus • May 2015

ing in June.

Whispering Firs Golf Course at McChord Field offers tasty Mexican lunchtime fare at Habañero Mexican Grill.

Visit with your friends on the patio overlooking the putting green or out in the greenhouse seating that faces the 18th hole.

Eagles Pride Golf Course, located off I-5 Exit 116, accommodates you with scenic patio seating just outside the Caddy Shack Bar & Grill, open seven days a week.

If you’re over at Lewis Main, pick up lunch or dinner from Bowl Arena Lanes, then head on out to the covered picnic

tables across from the splash park, or find your own picnic table along the path winding from the playground to the skate park.

When you’re swimming at the McChord Field outdoor pool that opens Memorial Day weekend, you can grab a bite from Sounders Lanes Family Fun Center just across the street! Order your meal to go and bring it over to one of the poolside picnic tables.

With all these options for dining outside — plus some of your own spots — you have no excuse for staying indoors on warm, sunny days!

For complete menus, prices and locations, visit JBLMmwr.com under dining.

Celebrate with food & fun Party at the Warrior Zone for Cinco de Mayo What happens when you combine prize-filled piñatas, cold margaritas, a yummy taco bar, giveaways and a deejay?

You get one hot Cinco de Mayo party Tuesday, May 5 from 6–10 p.m. at the Warrior Zone.

The heated patio offers comfortable seating and a dance area for you and your friends. Also get in the pool tourney — first place wins at $60 gift certificate for a new tattoo!

The WZ is at the corner of 17th & D streets at Lewis North.

For more details, call 253-477-5756.

Get in on Cinco de Mayo specials Tuesday, May 5, find specials on your favorites food and drinks! Habañero Mexican Grill at Whispering Firs Golf Course is offering one-day lunch specials, and both the Battle Beans at Lewis Main are taking $1 off any size “Mexican Mocha,” hot or cold.

Habañero is at 895 Lincoln Blvd. at McChord Field. The Stone Ed Battle Bean is at 6242 Colorado Ave. The Battle Bean drive-through is on the corner of 12th Street and Liggett Avenue.

Order freshly baked Mother’s Day cookie gifts The Battle Bean at Stone Education Center and the drive-thru Battle Bean, both located at Lewis Main, are taking orders for Mother’s Day cookie packages.

The decorated sugar cookies are baked fresh and carefully hand-decorated by our pastry chefs at American Lake Conference Center and delivered to where you place your order.

Order a dozen for $15 or two dozen for $25 by Wednesday, May 6. Pick up at the

location at which you ordered.

The Stone Ed Battle Bean is located at 6242 Colorado Ave. The Battle Bean drive-through is on the corner of 12th Street and Liggett Avenue. For ordering information, call 253-964-8152.

Treat Mom to Mother’s Day Brunch Take Mom out to the annual Mother’s Day Brunch Sunday, May 10 at the Club at McChord Field.

Dine on an omelet or eggs cooked-toorder, egg casserole, bacon and sausage, carved roasted prime rib and pork loin, flat-iron steak, roasted chicken breast, a cold shrimp and smoked salmon display, sides of oven-roasted rosemary potatoes, hot vegetables and a wide assortment of cheeses and fruit. Come back for field greens, caprese, cranberry-and-spinach and red potato salads. Freshly made pastries and mini desserts top it all off.

Seating is on the hour from 10 a.m.– 1 p.m. The cost is $29.95 for ages 11 and older, $14.95 for ages 6–10, $5 for ages 3–5 and free for younger than age 3. Club members receive a $2 discount.

Reservations are required; save your seats now by calling 253-982-5581.

The Club is located at 700 Barnes Blvd.

Attend Annual Heritage Dinner

German buffet Wednesday, May 20 from 5–7 p.m.

Pile on the bratwurst and sauerkraut, schnitzel, beef rouladen, red cabbage, mashed potatoes, German potatoes, salads and German breads. Top it all off with yummy desserts.

The cost is $18.95 for ages 11 and older, $8.95 for ages 4–10 and free for ages 0–3.

Reservations are a must for this popular buffet; call 253-982-5581/2795.

The Club loves its members!

Check out the Club at McChord Field’s exclusive member specials during May: • Wednesday, May 27, Club members receive a free member appreciation luncheon from 11 a.m.–1 p.m. Family members and guests cost $5 each.

• Friday, May 29, members get two complete steak dinners for the price of one from 5–8 p.m. The cost is $21.95.

• Members also can buy two-for-one lunches from 11 a.m.–1 p.m. every Tuesday at the grill.

• Free food’s available for Club members every Friday from 5–6 p.m.

Want to become a Club member and save on meals and MWR purchases?

Find details at JBLMmwr.com/club under “Save with your Club Card — Club Card

Retirees, Family and friends are invited to the 37th Annual McChord Heritage Dinner Saturday, May 16. Social hour is at 6:30 p.m. and dinner seating is at 7:15. Dress is formal.

Reservation and payment is required

by Friday, May 15. Call the Club at 253-982-5581 for more information.

Prices vary depending on menu choice — ask for pricing when you call.

Details.” For an application, call the Club

Enjoy favorites at German Buffet

steak, shrimp and salmon.

Join German food lovers at the Club at McChord Field for the all-you-can-eat

office at 253-982-5581.

Dine out Fridays at the Club Celebrate the end of the work week with dinner in the dining room at the Club at McChord Field, served from 5–8 p.m. You don’t need to be a Club member, but Club members receive discounts on meals!

House specialties include prime rib, The Club is located at 700 Barnes Blvd.

For more information, call 253-982-5581.

JBLMmwr.com

7

Food & fun

Enter fun glow ball tourney Whispering Firs Golf Course has a fun tournament for you Friday, May 8. Enter the Spring Glow Ball Tourney for a two-person scramble and a barbecue! The barbecue is at 7 p.m. and the tee is at 8. The $45 fee includes your nine-hole green fee, a cart, glow ball and the barbecue dinner.

For entry details, call 253-982-2124.

Whispering Firs is located at McChord Field at 895 Lincoln Blvd.

Find savings & fun at Open House The Northwest Adventure Center’s annual Open House and Yard Sale is Saturday, May 9. From 9 a.m.–4 p.m., find super savings on RV campers, tents, trailers, wet and dry suits, snowboards and helmets, boots, handgun and rifle accessories and a lot more. Plus, get 10 percent off resale items. Find yard and household treasures at the community yard sale outside.

Also tour the lakeside cabins, climb the rock wall, catch a fish from the stocked fish “pond” and play in a bounce castle — all for free!

Questions? Call 253-967-7744/8282.

The NAC is at 8050 NCO Beach Rd. at Lewis North.

Bowl in new leagues Spring/summer bowling leagues are forming for both adults and juniors at Sounders Lanes Family Fun Center!

Join your choice of: • Tuesday night adult “Summer Scratch” league.

• Thursday night adult and junior 8

Joint Base Lewis-McChord Focus • May 2015

nine-pin no-tap league.

• Friday night adult fours.

Leagues last from 8–10 weeks.

Stop by 737 Jackson Blvd. at McChord Field or call 253-982-4927 for sign-up information.

Compete in Horse Race Enter Whispering Firs Golf Course’s Horse Race May 13 for $20 per player.

The fee includes your green fee, cart and a chance to win prizes. The format is two-person alternate with a 5 p.m. tee.

Call 253-982-2124 for entry information. Whispering Firs is located at 895 Lincoln Blvd. at McChord Field.

Whispering Firs has May specials Find May specials at Whispering Firs Golf Course: • Sunday, May 10, moms receive free green fees in honor of Mother’s Day. Moms with advance green fees receive a free power cart rental for the day.

Also find women’s equipment and apparel on sale in the pro shop from May 8–10.

• Saturday, May 16, all active duty military personnel receive twilight green fees all day. Also get in on an all-day

Arts & Crafts Center Clip ‘n Save Coupons Skins Game and KPs for $10 per player (the special excludes tournament play).

• The pro shop has select items on sale May 22–25 for the Memorial Day sale.

Call 253-982-2124 for more information. Whispering Firs is located at 895 Lincoln Blvd. at McChord Field.

Grab a bucket, brat & beverage at Eagles Pride Practice on the driving range at Eagles Pride with a $10 bucket of balls — which includes a brat and domestic draft or soda! The offer’s good every Tuesday; get the deal inside the pro shop or the Caddy Shack Bar & Grill.

Eagles Pride is located off I-5 Exit 116 near DuPont. Call 253-967-6522 for more information.

Buy your JBLM Golf Pass & save Golf at Eagles Pride or Whispering Firs golf courses with the JBLM Golf Pass! The cost is $79 for one course (your choice), or $119 for both courses. The pass includes your first round of golf with 50 percent off green fees Monday–Thursday and 25 percent off green fees Friday–Sunday and holidays for future rounds (excluding tournaments and specials).

Passholders also get discounts on carts, range balls and pro shop clothing.

The JBLM Golf Pass is valid through Wednesday, Sept. 30.

For more details, call Eagles Pride at 253-967-6522 or Whispering Firs at 253-982-2124.

Get lunch with golf special Get in on the $39 weekday golf special through Friday, Oct. 30 at Eagles Pride and Whispering Firs golf courses. Pay $39 for your green fee, shared cart for 18 holes and a $7 food voucher. Call Eagles Pride at 253-967-6522 or Whispering Firs at 253-982-2124 for your tee time!

Arts & Crafts Center offers special orders, classes & more Mother’s Day is this month! Did you know that your Arts & Crafts Center at McChord Field can special-order gifts and awards? If you don’t see what you like at the gift store, ask to see a catalog of special-order items. Most arrive the next business day at no additional shipping cost.

Also save on orders during May when you clip and save the coupons (at right).

You’re invited to sign up your kiddos for a special Mother’s Day Kids’ Craft Wednesday, May 6 from 3:30–5 p.m.

Students must preregister and prepay; call 253-982-6726.

Also sign up for classes in beginning framing, basic sewing, basic book binding, glass mosaics, basic drawing techniques, craft workshops and a monthly kids’ craft.

Find class descriptions and costs online at JBLMmwr.com/arts_crafts. For more information, call 253-982-6723 for the embroidery, engraving and sales store.

For the frame shop, call 253-982-6718.

The Arts & Crafts Center is located at 1121 Barnes Blvd. at McChord Field.

The Extreme Survival Race is on!

Active duty Service Members who thrive in competition and challenges — sign up now for the free JBLM Extreme Survival Race!

Teams of four males or four females (members of the same brigade) need to enter by Monday, June 1. Yakima Training Center and other military branches are allowed only one team per gender.

The race features high adventures to be completed July 21–24. Command approval must be given in writing. For entry information, call the BOSS office at 253-967-5636.

Bring these coupons to your Arts & Crafts Center May 1–31, 2015, to receive discounts for your order!

50% off one picture framing class (Does not apply to materials.)

Limit one coupon per customer.

Valid only when presented in person.

No photocopies accepted. No cash value.

Coupon is good May 1–31, 2015.

One free laser engraving on your glass mug

when you order a two-sided engraved mug.

Limit one coupon per customer.

Valid only when presented in person.

No photocopies accepted. No cash value.

Coupon is good May 1–31, 2015.

One side printed free on your ceramic mug

when you order a two-sided printed mug.

Limit one coupon per customer.

Valid only when presented in person.

No photocopies accepted. No cash value.

Coupon is good May 1–31, 2015.

Arts & Crafts Center at McChord Field 1121 Barnes Blvd. • 253-982-6726 JBLMmwr.com

9

Food &good Feelin’ fun

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Watch fights all month Catch all the fights during May, with food specials served at UFC 187! Here’s the line-up: • Saturday, May 2 is boxing: Floyd Mayweather Jr. vs. Manny Pacquiao at 6 p.m. Barbecue ribs and bratwurst meals served on the patio; wings and biscuits special in the café (15 hot wings and two biscuits for $15).

• Saturday, May 9 is UFC Fight Night: Miocic vs. Hunt at 8 p.m.

• Saturday, May 9 is HBO World Championship Boxing: Alvarez vs. Kirkland at 9 p.m.

• Saturday, May 16 is HBO World Championship Boxing: Golovkin vs. Monroe at 10 p.m.

• Saturday, May 23 is UFC 187: Jones vs.

Johnson at 7 p.m. Ultimate burger bar and 12-inch supreme pizzas served on the patio; cheese pizza and wing special in the café (7-inch cheese pizza and six wings for $10).

Celebrate Cinco de Mayo What happens when you combine prize-filled piñatas, cold margaritas, a delicious taco bar, giveaways and a deejay? You get a great time to celebrate Cinco de Mayo at the Warrior Zone!

Come out Tuesday, May 5 from 6–10 p.m. The covered patio offers comfortable seating, plus a dance area, so bring your friends!

tourneys start promptly at 6:30.

Players of all levels are welcome to shoot your best games on the Warrior Zone’s eight championship-sized Brunswick pool tables. Bring your own cue or use a house cue. No entry fee!

Texas Hold ‘Em saddles up Cowboy up and git in on the Western Texas Hold ‘Em spring tourney every Wednesday! Register at 6 p.m. and start play at 6:30.

Pay a $7 entry fee each week and earn points for the finals in June. All monies taken in will be paid out at the finals.

Patio barbecue is available for purchase at 5 p.m.

Play dominos and spades during patio lunches The patio lunch season kicks off Wednesday, May 20 and runs through the summer from 11 a.m.–1:30 p.m.

Drop by to enjoy a fresh patio barbecue lunch and join a pick-up game of dominos or spades!

Menu items vary each week and may include hot dogs, Polish sausage, bratwurst, ribs, burgers, tacos and a great variety of delicious sides.

All DOD card holders and your guests are welcome.

Anime for otakus Calling all anime otakus for an anime viewing party Saturdays from 9 p.m.–

Test your skills at Pop-A-Shot®

1 a.m.! Grab a signature pizza and your

Join in Pop-A-Shot Tuesday, May 12 and Wednesday, May 13 from 4–6 p.m. to test your skills and win lucky prizes and giveaways (while supplies last).

favorite beverage from the Zone and en-

Join Tuesday pool tourney

Nights Thursday, May 21 with an Olym-

Rack ‘em up and call your shot at the weekly eight-ball pool tournament Tuesdays. Sign up at 6 p.m.; the weekly

pic Eagle Beer Tasting from 5–7 in the

joy anime with other laidback fans.

Open Mic Night returns Celebrate the return of Open Mic

café. Talk to the brewers and win cool prizes.

Sign up at 6 to entertain your friends onstage starting at 7. Come back every Thursday for more Open Mic Night entertainment!

Tear up your competitors at Battle of the Zones Think you’ve got what it takes to battle on Xbox or PC against Fort Riley?

Visit the Warrior Zone on Thursday evenings at 6. Games include Call of Duty: Ghosts (Xbox) and League of Legends (PC).

Join the League of Legends Saturdays at 2 p.m., join others for a 5v5 League of Legends tournament at the Warrior Zone. Teams or individuals are both welcome to enter — no entry fee!

Battle in Xbox NBA 2K15 Tourney Join gamers at the Warrior Zone to show off your NBA 2K15 skills on Xbox and battle against other players Sundays at 6 p.m.! All levels are welcome. Sign-ups start at 5:30 p.m. — no entry fee.

See big-screen feature movies The Warrior Zone hosts free movies throughout the day. Visit the Facebook page at fb.com/JBLMWarriorZone for a monthly calendar of daily feature movies. All movies outside feature movie times are shown upon request. See the front desk for the entire list.

Ages 18 and older are allowed inside the Warrior Zone or at patio events. Ages 21 and older are allowed to consume alcohol (IDs required). Please drink responsibly.

Questions? Call 253-477-5835 for food and party specials or 253-477-5756 for the front desk.

The WZ is located on the corner of 17th and D streets at Lewis North.

JBLMmwr.com

11

Food & fun

By Patti Jeffrey

S

omewhere amid the crowded stadiums and streets, a cannon blast splits the air. Several heads turn to glimpse a waft of smoke rising from the field of military re-enactors. The mock battle has just begun.

Opposite the battlefield, seats of hilariously screaming youngsters rotate overhead and through the air at dizzying speeds. Below them, savory smells of sizzling, juicy burgers, hot dogs and other favorites lure customers to line up at fair-food trailers.

The variety of sights, sounds and smells tugs at our emotions at the annual Armed Forces Day at JBLM — this year falling on Saturday, May 16. Military buffs look forward to learning about wartime artifacts, reveling in camaraderie, sharing stories and teaching their young-

12

Joint Base Lewis-McChord Focus • May 2015

sters about living history. Families gather to entertain the kiddos, visit with friends, enjoy the day and celebrate their place in the military community. Veterans of wars and conflicts visit to reminisce, honor their comrades and perhaps share parts of their stories, still fresh in their minds.

All are there to honor our Service Members who continue to carry on the legacy and promise of our hard-won freedoms.

What is Armed Forces Day? Back in 1949, the separate branches of our military were unified under one entity— the newly established Department of Defense. A single-day observance of all five military branches was announced by the Secretary of Defense. We celebrate Armed Forces Day to thank our military members for their service to our country.

In an excerpt from the Presidential Proclamation of Feb. 27, 1950, President Harry S. Truman stated: “Armed Forces Day, Saturday, May 20, 1950, marks

the first combined demonstration by America’s defense team of its progress, under the National Security Act, towards the goal of readiness for any eventuality.

It is the first parade of preparedness by the unified forces of our land, sea and air defense.”

It’s still true today.

JBLM continues annual tradition JBLM hosts its celebration yearly, drawing around 20,000–30,000 participants from around the region. What makes our celebration so special?

The first thing you’ll notice at Memorial Stadium are all the living history groups ranging from the Greeks to the Revolutionary War to World War II. Bernie Bateman, who served 24 years in the Army, is Historic Fort Steilacoom Historical Association’s director and commander of the Civil War re-enactors.

He says, “I take every chance to be with Soldiers that I can. What I want everyone

Enjoy activities for all ages

to see is how far we have come from the

preserving history, they are bringing our

1800s until today with keeping history

military heritage to life in a way that I

alive.”

think our Service Members and members

from 10 a.m.–6 p.m. Saturday, May 16.

of the public can truly appreciate and

The general public must use the DuPont

learn from.”

gate and will be shuttled to Cowan and

Kevin Saville of the Washington Civil War Association says, “[Military living history] helps to show how far the mili-

Present-day military vehicles are also

tary has come; it’s a great mix of modern

on display, and children are encouraged

and historic technologies at one event.

to explore and learn about their use.

JBLM is opening the gates to the public

Memorial stadiums. Valid ID cardholders can use the other gates.

Admission, parking, military displays,

Re-enactors and living historians like to

“The best part of Armed Forces Day is

meet members of the military and their

seeing Families interact with our Service

events are free. Carnival rides, food and

Family members in order to learn from

Members,” says Installation Commander

crafts are available for purchase.

each other and to recruit those who are

Col. H. Charles Hodges. “Every year, I

You and your Families will see roving

interested in getting involved. It’s also

walk through the military vehicle and

entertainers, scale a rock wall, visit a pet-

great to see modern equipment, as well as

equipment displays, and I’ll see kids

ting zoo, bounce and slide on inflatables,

historic equipment from other eras, and

climbing up on a Stryker vehicle or a

play-fight with foam swords, make fun

to talk to the other participants.”

Family thanking one of the crew mem-

sounds on the junk chimes, climb aboard

bers for their service — and for me, that’s

military vehicle displays, buy eats and

this event really special,” Installation

what this event is all about. Only about

treats among various food and craft ven-

Deputy Commander Col. Anthony Davit

1 percent of all Americans have served

dors, enjoy carnival rides, watch a rugby

reflects. “All these re-enactors come from

in the U.S. Armed Forces, which means

match and much more.

“The historical displays are what make

historical re-enactments and athletic

the community and volunteer their time.

many people don’t know anyone cur-

Their commitment to historical accu-

rently serving. We need to bridge the gap,

of events, directions and a map, visit

racy is extraordinary. They aren’t just

and keep that connection alive.”

JBLMArmedForcesDay.com.

For complete information, schedule

MWR Marketing Staff & Lional Kam

JBLMmwr.com

13

Adventures

FIND

For details on how you can see the beautiful Multnomah Falls, which plunge more than 620 feet from its origins, see the “Waterfall tour” description on page 18.

14

Joint Base Lewis-McChord Focus • May 2015

AMAZING VIEWS RIGHT OUTSIDE YOUR DOOR You don’t have to travel far to see Mother Nature’s best gifts. Enjoy the beautiful views of the Puget Sound, mountain bike trails, Multnomah Falls and much more. The expert guides of the Outdoor Recreation program will take you around town and across the region to the most popular hot spots and best-kept secrets.

Ape Cave adventure Travel to Mount St. Helens to explore the largest continuous lava tube in the Western Hemisphere Saturday, June 6. We’ll travel deep into the underside of a 2,000-year-old lava flow to scramble under and climb over volcanic formations. In this subterranean environment, the average year-round temperature remains a constant 45 degrees, so dress warmly. Difficulty: moderate; distance: 3 miles; elevation gain: 250 feet; minimum age: 12. Meet at the Northwest Adventure Center at Lewis North at 8 a.m. ($45) ATV RiderCourse™ In this half-day course, ATV Safety Institute instructors will guide you through the fun and excitement of safely riding an ATV. Sunday, June 14, we ride rain or shine, so dress for the weather. ASI ATV RiderCourse certification will be awarded upon completion.

Minimum age: 16. Meet at the JBLM Skeet Range at 9 a.m. ($35)

Beginner whitewater kayaking Spend the weekend camping and learning to whitewater kayak in the Columbia River Gorge June 6–7. With two full days of instruction, this course is designed to introduce beginning paddlers to the sport of whitewater kayaking and provide a solid foundation of basic skills needed to kayak in

class-I and -II whitewater. Minimum age: 16.

Meet at McChord Field’s Adventures Unlimited at 4:45 a.m. or the Northwest Adventure Center at Lewis North at 5 a.m. ($325)

Bike ride Lopez Island A bicyclist’s paradise, Lopez Island is known as the “Friendly Isle.” When it comes to cycling, this 15-mile island is one of the most peaceful and relaxed islands in the San Juan Islands. Join us Sunday, May 31 as we cycle past driftwood-scattered beaches to Spencer Spit for stunning views of the snow-capped Cascade Mountains 50 miles away on the mainland. Further south, we’ll see Shark Reef Sanctuary, where seals fish and bask in the sunshine.

Last, we will stop Lopez Village, the only village on the island, which is beautifully situated at the north end of Fisherman Bay. It has a good range of delis, bakeries and restaurants, as well as an organic winery. Minimum age: 12. Meet at the Northwest Adventure Center at Lewis North at 7 a.m. ($115)

Bike the Snoqualmie Tunnel Take a ride through Snoqualmie Tunnel (it’s nearly two miles long!) with us Saturday, June 6.

From there, we’ll snake our way around the hills and over old train trestles on our way to Rattlesnake Lake. The best

part is — it’s all downhill! Difficulty: easy; distance: 22.5 miles; ride time: 3.5 hours; minimum age: 14. Meet at the Northwest Adventure Center at Lewis North at 8:30 a.m. ($50)

Bungee jumping or zip line adventure If adrenaline is what you crave, you won’t be disappointed in this Saturday, May 30 trip! Head to the base of Mount St. Helens to bungee jump off the highest bungee bridge in the country. Zip line over the canyon for an adventure in the trees on seven different zip lines. Meet at McChord Field’s Adventures Unlimited at 9 a.m. or at the Northwest Adventure Center at Lewis North at 9:15 a.m. Preregistration is required before Wednesday, May 27. Bungee jumpers get two jumps and a T-shirt.

Minimum weight: 90 lbs. ($135 each)

Intro to stand-up paddleboarding Learn the ins and outs of stand-up paddleboarding in the safest environment possible.

Head to American Lake with us Sunday, May 31. We use very forgiving inflatable boards from NRS. Children younger than 12 must be on a board with an adult. Meet at the Northwest Adventure Center at Lewis North at 9 a.m. ($35; ages 3–12: $25) Continued on the next page.

JBLMmwr.com

15

Adventures

Kayak Blake Island Join us for a weekend of kayaking to Blake Island June 13–14. We’ll spend two days (one night) camping at one of Washington’s amazing boat access-only state parks. Once we get to the island, everyone will have a chance to set up camp and relax on the grass or explore one of the many trails Blake Island has to offer. We will join the Tillicum Village Salmon bake and cultural show for dinner where you’ll be greeted with an appetizer of steaming clams in nectar broth. Inside the longhouse, watch as whole Chinook salmon are cooked over an alderwood fire on cedar stakes in the traditional style of the Northwest Coast Indian. Your meal is served buffet-style and includes a menu of traditional Indian-style baked salmon, warm Tillicum whole-grain bread, new red potatoes, long-grain and wild rice, fresh salad bar and Boehms chocolate salmon dessert. Difficulty: beginner-intermediate; distance: 4 miles; paddle time: 5 hours; minimum age: 14. Meet at the Northwest Adventure Center at Lewis North at 9 a.m. ($150) Photos by Kaweka Stoney

Find out more ways to get outside with the Outdoor Recreation program! “Like” us at fb.com/SeeYouOutsideJBLM

16 16

Joint Joint Base Base Lewis-McChord Lewis-McChord Focus Focus •• May May 2015 2015

Outdoor photography workshop Outdoor photography is one of the most popular forms of photography out there.

Saturday, May 23 head to Seattle’s Discovery Park with us as we cover aperture, shutter speed, exposure settings and composition. Learn how to eliminate distractions and the rule of thirds to create more dynamic images. Bring your camera and tripod along with the owner’s manual.

Before class, please familiarize yourself with the process of adjusting your shutter speed, aperture, ISO and white balance.

We’ll talk at length on when and why to make these adjustments. It’s strongly suggested that you have a fully charged back-up battery. Meet at the Northwest Adventure Center at Lewis North at 9 a.m. or McChord Field’s Adventures Unlimited at 9:15 a.m. ($35)

Pedals & pints Head to Woodinville and bike along the Sammamish River Trail to Marymoor Park and back Sunday, June 14. We’ll finish this excursion with a tour of the famous Redhook Brewery and dinner at the Forecaster Pub. Difficulty: beginner–intermediate; distance: 12.5 miles; minimum age: 21. Meet at the Northwest Adventure Center at Lewis North at 11 a.m. ($55)

• Level three: recovery techniques and muscle memory exercises for the roll.

• Level four: multiday kayak trip prep and t-rescue.

• Level five: the roll.

The next class is Tuesday, May 19. You may start at any time and master as many of the levels as you’d like! Meet at Kimbro Pool inside McVeigh Sports & Fitness Center at 7:30 p.m. Minimum age: 12 ($25)

Skykomish raft & ribeye Battle the rapids of the Skykomish and celebrate with a ribeye dinner Sunday, May 31. The expertly guided rafting adventure includes nine miles of class III-V whitewater rapids.

Three miles into the trip, we’ll be faced with the infamous class-V “Boulder Drop,” which challenges even the most experienced boaters. Exhilarating rapids such as “Lama Ledges,” “Lunch Hole,” “Railroad,” “Fun,” “Proctor Rapid” and “Deja Vu” will

Outdoor adventure

Date

continue to keep your adrenaline pumping for the entire trip. And don’t worry — a photographer will be there to capture the most memorable moments so you can share them with your friends, Family and coworkers (photos are available for viewing and purchase). At the end of the trip, you’ll enjoy a quick shuttle back to the River House for a delicious dinner (included in the price of the trip). The on-site café means that you can also enjoy an adult beverage or espresso, if you’d like.

You must be a confident swimmer to go on this trip. Difficulty: beginner; time: 10 hours; minimum age: 16. Preregistration required before Wednesday, May 27, 5 p.m. Meet at the Northwest Adventure Center at Lewis North at 11 a.m. or McChord Field’s Adventures Unlimited at 11:15 a.m. ($120) Continued on next page.

Cost

Details Minimum age: 12

Sea kayak skills class

Tuesday, May 19

$25

Outdoor photography class

Saturday, May 23

$35

Westport bottom fishing

Saturday, May 23

$130

Hope Island stand-up paddleboarding

Saturday, May 23

$60

Minimum age: 15

Seattle Aquarium/Pike Place Market

Sunday, May 24

$50

Ages 4–12: $40; ages 0–3: $30

Whitewater raft the Wenatchee

Sunday, May 24

$65

Minimum age: 12

Seattle Aquarium/Pike Place Market

Bungee jump or zip line

Saturday, May 30

$135

Minimum weight: 90 lbs.

Sunday, May 24 head to the Emerald City for two tourist hots pots — the Seattle Aquarium and Pike Place Market. The aquarium is filled with local exhibits and many amazing things to see and touch.

Pike Place Market has an assortment of unique food and shops to explore. Meet at the Northwest Adventure Center at Lewis North at 9:30 a.m. Aquarium admission is included. ($50; ages 4–12: $40; ages 0–3: $30)

Whitewater raft the Wenatchee

Saturday, May 30

$65

Minimum age: 12

Intro to stand-up paddleboarding

Sunday, May 31

$35

Ages 3–12: $25

Sea kayak skills class The Outdoor Recreation program offers five levels of our two-hour kayak skills class.

• Level one: proper paddling techniques and how to buddy-rescue.

• Level two: edging maneuvers and selfrescue.

Bike Lopez Island

Sunday, May 31

$115

Skykomish raft & ribeye

Sunday, May 31

$120

Minimum age: 16

Beginner whitewater kayak

June 6–7

$325

Minimum age: 16

Bike the Snoqualmie Tunnel

Saturday, June 6

$50

Minimum age: 12

Ape Cave adventure

Saturday, June 6

$45

Minimum age: 12

Whitewater raft the Wenatchee

Sunday, June 7

$65

Minimum age: 12

Sunset stand-up paddleboarding

Wednesday, June 10

$30

Ages 3–12: $20

Whitewater raft the Wenatchee

Saturday, June 13

$65

Minimum age: 12

Waterfall tour

Saturday, June 13

$65

Ages 5–12: $40; ages 0–4: $15

Kayak Blake Island

June 13–14

$150

Minimum age: 16

ATV RiderCourse™

Sunday, June 14

$35

Minimum age: 16

Pedals & pints

Sunday, June 14

$55

Minimum age: 21

Preregistration is required for all trips; prices and schedule are subject to change without notice. Anyone younger than 18 must be accompanied by an adult. Gear and transportation are included unless otherwise stated. Register via WebTrac (visit JBLMmwrRegistration.com) or at the Northwest Adventure Center at Lewis North. Confirm pick-up locations and times upon registration. Group rates and private trips are available; call for details. We’ll visit FRG meetings or unit functions to tell you about the great recreation and adventure options in the area. For more information, call 253-967-6263 or visit JBLMmwr.com.

Especially accommodates people with exceptional needs

Popular with Families

Trip with NAC expert guides

Add $20 for meal & souvenir cup

JBLMmwr.com

17

Adventures

computers appliances • phones

Living Smarter

Stand-up paddleboarding Hope Island Join us for a nice paddle and walk around Hope Island’s beaches and tide pools Saturday, May 23. Hope Island offers visitors the chance to see wildlife,

Living Bigger TVs • gaming • furniture auto accessories

such as bald eagles, harbor seals and starfish. This is an intermediate SUP trip; prior SUP experience or the Introduction

bridal • watches fashion jewelry

Living Happier Ever After

Ready to love the way you live?

USA Living and Fletcher's Jewelers are ready to help, with affordable monthly payment plans on the brand-name products you want — everything from tablets and computers to TVs, appliances, furniture, jewelry and more!

To find out more go to: USALiving.com and FletchersJewelers.com.

to Stand-up Paddleboarding class is required. Meet at the Northwest Adventure Center at Lewis North at 9 a.m. Paddle distance: approximately 6 miles. Minimum age: 15 ($60)

Sunset stand-up paddleboarding Join us Wednesday, June 10 for a leisurely sunset stand-up paddleboard adventure on American Lake. All ages are welcome, but children 12 and younger must be on a board with an adult. Meet at Northwest Adventure Center at Lewis North at 6 p.m. ($30; ages 3–12: $20; add $20 for steak dinner and souvenir cup)

Waterfall tour Explore the greatest con• Military and government employees always approved for credit • Affordable payment plans available • Expert, helpful customer service

Get

$50 off* any purchase of $ 500 or more!

centration of waterfalls in the continental U.S. as we travel the Historic Columbia River Highway Saturday, June 13.

We will stop at at least five major waterfalls to include the world-famous Multnomah Falls, which plunges more

than 620 feet from its origins. We’ll stop in Hood River, Ore., for lunch (cost not included in the trip fee). Meet at the Northwest Adventure Center at Lewis North at 8:30 a.m. ($65; ages 0–4: $15; ages 5–12: $40)

Westport bottom fishing Join us Saturday, May 23 for a chartered boat trip out of Westport, where rockfish are always plentiful and lingcod are real fighters!

Dress in layers. Bring lunch, snacks and water. Meet at the Northwest Adventure Center at Lewis North at 4 a.m. Preregistration is required before Wednesday, May 20, 5 p.m. ($130) Whitewater raft the Wenatchee There are four upcoming opportunities to take a trip down the beautiful Wenatchee River: Sunday, May 24, Saturday, May 30, Sunday, June 7 and Saturday, June 13. We’ll put in near the unique Bavarian town of Leavenworth and paddle through the many exciting class-III rapids. Meet at the Northwest Adventure Center at Lewis North at 8 a.m. or McChord Field’s Adventures Unlimited at 8:30 a.m. Ask about our private trips for groups and units! Groups of 24 or more are just $60 per person. No experience necessary.

Minimum age: 12 ($65)

• Easy to apply in-store or online Just visit our USA Living or Fletcher's Jewelers stores and show them the special code: MWR50.

Lakewood 6010 Main St. SW 253-582-9228

Fletcher’s Jewelers Tacoma Mall 253-473-2400

more from the outdoor recreation program Explore an underwater world with the SCUBA program at the NAC Become a certified diver with one of these basic courses: May 4–10 and 11–17.

June 1–7, 8–14 and 15–21.

July 5–12 and 13–19.

Aug. 3–9 and 10–16.

After the course, you can dive anywhere in the world. But you don’t have to travel far — Washington has a colorful underwater world to explore! For details, call 253-967-3405.

• • • •

NAC Open House & Yard Sale

*Limited-time offer. One coupon per household. Restrictions apply. Offer not valid on previous purchases or a refinance of a current account. See store for details. Paid advertisement — no Department of Defense or Federal Government endorsement of Advertiser implied.

18

Joint Base Lewis-McChord Focus • May 2015

You’re invited to the annual Open House & Community Yard Sale at the NAC Saturday, May 9. If you have sport, yard and house items you want to get rid of, rent a table to sell your gently loved items. To reserve a table for $10, register and pay at the NAC by Friday, May 8. The Open House event is from 9 a.m.–4:30 p.m. and features a rock climbing wall, demonstrations, stocked “fish pond” for youth and more. Learn about equipment rentals and the lakeside cabins and purchase outdoor gear.

Courtesy photos

Fishing in the spring, summer and fall

Washington has it all

By Bruce Bolding, Warmwater Fish Program Manager, Washington Department of Fish and Wildlife

W

hether you’re new to Washington or have been here for years, there are probably lots of fishing opportunities you haven’t tried or might not even know about. We have some of the best and most diverse fishing opportunities anywhere, and almost all are within an easy drive from JBLM. If you prefer lake fishing, it doesn’t get any more convenient than American Lake (1,125 acres), which borders the western edge of JBLM. It contains rainbow trout, largemouth and smallmouth bass, yellow perch and kokanee. There are more than 4,000 other lowland lakes throughout the state that also contain

various combinations of the 16 game fish species that we manage, including black and white crappie, bluegill, channel catfish, brown, black and yellow bullhead, tiger muskie and walleye.

If you like to combine fishing with hiking in the mountains, Washington has about 2,700 “high lakes” in the Cascades and Olympic Mountains, many of which are stocked with trout or have self-sustaining trout populations. Getting to the lakes can be as easy as a half-hour walk or as challenging as a marathon. The scenery, solitude and experience are amazing.

JBLM is about one mile from the marine waters of Puget Sound and about 90 miles from the Pacific Ocean. Popular saltwater options include: salmon, lingcod, halibut, dogfish shark, clams, oysters, crab and razor clams (on the coast). 2015 is a “pink salmon year.” This species returns to Puget Sound only every other year and provides tremendous opportunities. Nearly 1 million “pinks”

are predicted to enter the Nisqually River alone, which is just south of JBLM. For more information on how to fish and what to fish for, the Washington Department of Fish and Wildlife is holding several free how-to fishing clinics on Saturdays at the Northwest Adventure Center. The WDFW is also sponsoring a seminar series weekday evenings at JBLM from April to October on everything from bass, panfish and salmon fishing to crabbing and clamming. Get class notifications at fb.com/SeeYouOutsideJBLM. Fishing licenses and gear can be purchased at the NAC. The NAC also rents boats and other equipment.

To search for fishing opportunities in Puget Sound and across the state in freshwater, go to “Fish Washington,” the searchable database at wdfw.wa.gov/ fishing/washington.

For any other questions or comments, email Bruce.Bolding@dfw.wa.gov or call 360-902-8417.

JBLMmwr.com

19

Feelin’ good

A total-body workout, Zumba is a Latin-infused dance party that will get you in shape while having fun. Held at Jensen Family Health and Fitness Center, it combines cardio, muscle toning and conditioning, balance and flexibility.

Support Strong B.A.N.D.S. and show you’re STRONG - READY - RESILIENT! Strong B.A.N.D.S. promotes physical fitness, nutrition, optimal health and resilience by focusing on Balance, Activity, Nutrition, Determination and Strength. In the fourth year of the program, you’re invited to participate in any of the following JBLM activities and classes this month to get your Strong B.A.N.D.S. to show off!

All JBLM fitness center classes Work up a sweat at a fitness class at JBLM to earn your B.A.N.D.S. Choose from interval sculpting, boot camp, indoor cycling, Jump Start, TRX training, Zumba, yoga, Hips, Butts & Guts, cardio kickboxing, step aerobics, Beliraq, Core & More, TRX Fit Runners, climbing, CrossFit, pilates, TRX Core Crusher, weight training, Head to Toe, Tight and Tone, Half & Half and Elite Core.

JBLM aquatics activity Complete a lap swim, or participate in aqua aerobics and take home your Strong B.A.N.D.S.

Intramurals and races Participate in intramural soccer or volleyball, or cross the finish line in an upcoming race — Nurses’ Run or the JBLM Half-Marathon — and wear your Strong B.A.N.D.S. with pride.

20

Joint Base Lewis-McChord Focus • May 2015

JBLM libraries Read a health-and-wellness book at a JBLM library, and you’ll not only get valuable information on leading a healthy lifestyle, you’ll walk out with a Strong B.A.N.D.S.

Northwest Adventure Center outdoor recreation trips Get your heart pumping on an outdoor adventure trip and take home a Strong B.A.N.D.S. bracelet. Choose from mountain biking, whitewater rafting, kayaking, stand-up paddleboarding, fishing, bungee jumping and zip lining.

Bowling centers Bowl a game at Bowl Arena Lanes or Sounders Lanes Family Fun Center and get your Strong B.A.N.D.S.

JBLM golf courses Play a round at Eagles Pride or Whispering Firs and receive your Strong B.A.N.D.S. Once you’ve earned your Strong B.A.N.D.S., share your photos on social media using #strongbands. A winning photo will be selected at random to be featured at fb.com/ArmyMWR. Strong B.A.N.D.S. are limited; available while supplies last.

Reach your fitness goals & have fun at JBLM gyms Story and photos by Staff Sgt. Micah VanDyke, 19th Public Affairs Detachment

M

ay is National Physical Fitness and Sports Month and JBLM has a wide array of programs and facilities to help you reach your fitness goals.

With seven fitness facilities, 11 intramural leagues and 12 races per year, there are options that appeal to every interest and fitness level that will help you reach the 60 minutes of daily activity recommended by the Department of Health and Human Services. Here’s an overview of a few of the programs:

Group Weight Training at Sheridan Sports and Fitness Center

Zumba at Jensen Family Health and Fitness Center 2022 Liggett Ave., Lewis Main | 253-967-5975

Insanity fitness at Wilson Sports and Fitness Center

Classes: Monday & Wednesday, 10 a.m., 5:30 p.m.; Tuesday, 5:30 p.m.; Thursday, 4:30 p.m.; Friday, 5:30 p.m.

Jensen Family Health and Fitness Center is the premiere gym for those interested in taking a Zumba class with up to two classes per day in an aerobics studio with a built-in sound system. Zumba is a Latininfused dance fitness party that mixes low- and high-intensity moves for an interval-style cardio and toning workout.

It’s a total body workout combining all elements of fitness — cardio, muscle toning and conditioning, balance and flexibility.

11596 D St., Lewis North | 253-967-7471 Classes: Tuesday–Thursday, 6:30 a.m.

An alternative to the usual military morning fitness workout is provided through an Insanity fitness class that is held bi-weekly at Lewis North. Insanity fitness is an interval training class that requires participants to work as hard as they can for a minimum of three minutes with 30 seconds of rest in between. It is a total body workout that does not require any equipment.

Boot Camp at McChord Fitness Center Annex

2160 Liggett Ave., Lewis Main | 253-967-7311 Classes: Monday–Friday, 5:30 p.m.

Crossfit classes are done at McVeigh because of the well-equipped crossfit room.

The exercises are a mix of high-intensity interval training, Olympic-style weightlifting, power-lifting, gymnastics, calisthenics and strongman exercises. Crossfit is a strength and conditioning program with the goal of improving muscular strength, cardio-respiratory endurance and flexibility. Several experienced members provide coaching during the class.

726 5th St., McChord Field | 253-982-6700 Classes: Monday, 7 a.m. and noon; Wednesday, noon; Thursday, 7 a.m.

A fitness boot camp class provides McChord Field patrons a high-intensity strength and cardio exercise routine. The workout is fast-paced, taking people from one exercise to the next with minimal breaks to maximize the workout effect.

The morning class has a large attendance

by Service Members to fulfill their daily physical fitness requirement.

3759 Stryker Ave., Lewis Main | 253-967-7311 Classes: Monday–Friday, 11:30 a.m. and 4:15 p.m.

Sheridan provides everyone with twice-aday group weight training classes taught by a former bodybuilding champion. Classes average between eight to 12 patrons. Sessions range from head-to-toe training to elite core heat sessions. The class uses a group atmosphere to keep everyone motivated throughout the entire workout.

Crossfit at McVeigh Sports and Fitness Center

JBLM Aquatics provides the community with four pools — three indoor and one outdoor — and recreation areas at American Lake.

Keeler Pool, 9993 Garfield St., Lewis Main | 253-967-6652 Keeler Pool, closed the past few months for repairs, is scheduled to reopen Monday, May 4. It provides seven 30-meter lap lanes and a 3-meter high training tower.

Kimbro Pool, 2160 Liggett Ave., Lewis Main | 253- 967-5026 This is the only indoor pool open seven days a week. It has seven 25-yard lap lanes, two slides and a wading pool with four spray features.

McChord Field Pool, 736 5th St. | 253-982-2807 McChord Outdoor Pool is scheduled to open on Memorial Day weekend. It has one 25-yard lap lane with a one-meter and a three-meter diving board.

Soldiers Field House Pool, 3236 2nd Division Dr., Lewis Main | 253-967-5390 Soldiers Field House Pool, open weekdays, has six 25-meter lanes with a diving well that has a one-meter board and a threemeter platform.

Intramural sports and races fb.com/JBLMintramuralSports | 253-967-4768 JBLM has intramural sports throughout the year ranging from flag football and soccer to the upcoming summer leagues of softball and golf starting in June. men’s, women’s and coed softball starts Monday, June 15, and golf starts Monday, June 8. The JBLM Half-Marathon is Saturday, May 30, and the Sound to Narrows 12K is Saturday, June 13. Also, be on the lookout for a possible Color Dash 5K during the 4th of July weekend. For representative meetings for each of the sports, flip to page 23.

Continued on page 23.

JBLMmwr.com

21

Feelin’ good IT H

SS

ION

CA RE

W

CO M

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madigan Army Medical Center

your community hospital

It’s National Physical Fitness & Sports Month. We encourage you to stay strong, live long and commit to be fit.

Staying active as a Family helps kids adopt health habits.

Get at least two days of muscle-strengthening activity and 150 minutes of moderate-intensity activity per week.

Regular exercise increases blood flow, burns calories and helps maintain a healthy weight.

Tips to help you ENGAGE IN ACTIVITY: Pick a physical activity you can do with your friends, spouse or kids!

Short on time? Start small. Take a 5-minute walk.

Have you been sitting down at home or on the job? Get up and walk 10 minutes every hour!

Before you get working toward your fitness goals, check with your doctor and visit the Armed Forces Wellness Center at Jensen Family Health & Fitness Center at Lewis Main. For details about the AFWC, calll 253-966-3757. For more information, visit mamc.amedd.army.mil.

Madigan Army Medical Center 9040 Jackson Ave | Tacoma, WA 98431

22

Joint Base Lewis-McChord Focus • May 2015

fb.com/MadiganHealth

@MadiganHealth

It’s time for intramurals Bring your competitive spirit and desire to have fun to the intramural program!

• Hit one out of the park with intramural softball Representative meeting: Tuesday, May 12 at Wilson Sports & Fitness Center or Wednesday, May 13 at McChord Fitness Center. Both are at 1 p.m.

League play: June 15–Aug. 28.

• Join Sound to Narrows military team Representative meeting: Tuesday, May 19 at Bowl Arena Lanes, 1 p.m.

Event date: Saturday, June 13, 6:30 a.m. at Vassault Park in Tacoma. The 2015 Sound to Narrows Military Unit Run determines the best super squads (male and female), all-female super squads, the best company team and battalion/brigade unit teams at JBLM. • Get a hole-in-one in intramural golf?

Representative meeting: Tuesday, May 26 at Eagles Pride Golf Course or Wednesday, May 27 at Whispering Firs Golf Course. Both are at 1 p.m.

League play: June 8–Aug. 17.

For details, call 253-967-4768 or visit JBLMmwr.com/intramurals.

Represent JBLM at Army Ten-Miler If you’re a road runner, you’re needed to represent JBLM at the Army Ten-Miler Sunday, Oct. 11 in Washington, D.C.!

Time trials are Saturdays, May 9, June 6 and July 11 at 8 a.m. at Lewis Main’s Cowan Stadium. Check in at 7. The team is open to active duty Service Members only. Males should be able to run 10 miles at sub-65 minutes and females at sub-75 minutes. Final team selections need commander’s approval to participate in training during normal PT times.

For details, call 253-967-4768.

Kick your training into high gear for Half-Marathon, Resiliency Run Serious runners, recreational joggers and anyone looking for a fitness chal-

Landing at Lewis North.

Half-marathon runners race through the streets of Lewis North with a turn-around at picturesque Solo Point, while 5K participants will enjoy a mostly flat course with a turn-around at Shoreline Park. Choose your distance (no walkers for the half-marathon, please) and register at JBLMmwr.com/races.

Register by noon Thursday, May 21 to

athon course cut-off time is three hours.

Save these fitness dates Saturday, July 18 — Down & Dirty Mud Run, 10 a.m. and Saturday, Sept. 5 — 2015 JBLM Bodybuilding Championship. Pick up your entry form at McVeigh Sports & Fitness Center, 2160 Liggett Ave., Lewis Main.

guarantee your race T-shirt size (and get access pass, if needed):

Continued from page 21.

• 5K with DOD ID: $15.

CYSS Youth Sports

• Half-marathon with DOD ID: $25.

• Half-marathon with DOD ID: $30.

2295 12th St., Lewis Main | 253-967-2405 Hours: Weekdays, 8:30 a.m.–5 p.m.

CYSS Youth Sports provides children with a variety of sports for children and youth ages 3–18, ranging from individual and team sports to competitions and skill-building clinics. The Challenger Sports British Soccer Camp to back at

• 5K with no DOD ID: $30.

JBLM this summer (ChallengerSports.com

• Half-marathon with no DOD ID: $40.

for registration and payment). Several

• 5K with no DOD ID: $25.

• Half-marathon with no DOD ID: $35.

Registration fees from 12:01 p.m. Thursday, May 21 through noon Thursday, May 28 (race T-shirt size not guaranteed): • 5K with DOD ID: $20.

Day-of-race registration fees (T-shirt not

British players and coaches will head the

guaranteed):

camp. Seasonal sports provide a chance

• 5K with DOD ID: $30.

for children to practice in a fun environ-

• Half-marathon with DOD ID: $40.

ment while enjoying the good weather.

• 5K with no DOD ID: $40.

Turn to page 24 for registration informa-

• Half-marathon with no DOD ID: $50.

tion and check out fb.com/JBLMcyss for

Snacks and water will be available after

upcoming youth events and activities.

the race. The top three finishers in each age

These are only a few examples of the

group will win an award, and door prizes

opportunities at your JBLM fitness cen-

lenge are invited to register for the JBLM

include a chance to win a Garmin Forerun-

ters. For a full list, visit JBLMmwr.com/

Half-Marathon & 5K Resiliency Run. The

ner 210 and a $300 Visa gift card. Strollers

race is Saturday, May 30, 8 a.m. at Russell

are permitted on both courses; the half-mar-

fitness or “like” fb.com/JBLMAerobicsAndFitness to keep up to date.

JBLMmwr.com

23

Family & the homefront

Here’s what’s happening at Child, Teens earn service hours, learn about the environment

Student Conservation Association photos

The Student Conservation Association has a great opportunity — apply now to join a Base to Base Trail Crew at Mount Rainier National Park! You’ll work on trailbuilding and habitat-restoration projects and gain skills, environmental knowledge, personal growth and career-opportunity information. The SCA and JBLM have partnered since 2012 to provide opportunities for youth from active military Families to earn service hours while embarking on new adventures in Washington’s national parks. If you’re interested in joining the program and following in the footsteps of the JBLM youth who participated last year, visit Conservation-Nation. org/group/basetobasecamp. Start dates vary throughout. All expenses are paid and no experience is necessary! F ­ or more information, call Lili at 206-496-1293.

Don’t miss Pitch, Hit & Run!

dance and boxing. For a schedule and

for girls 8–17. Get guidance on healthy

Mark your calendars for Pitch, Hit & Run, Tuesday and Wednesday, May 5–6.

This skills competition is free and open to ages 7–14. The intent is to encourage youth participation and emphasize the fun element of baseball. Registration is onsite (bring birth certificate). For details, call 253-967-2405.

pricing, visit JBLMcyssRegistration.com.

attitudes and lifestyles, eating right and

Enroll while you’re online or call

more.

Have fun with flag football, cheer There’s still time to enroll in flag football and cheerleading! Open to ages 5–15, each sport is $55. Enrollment is open through Friday, May 8. The season runs June 1–July 31. To register, visit JBLMcyssRegistration.com.

24

253-966-3539.

Registration deadlines are the fourth

Keystone Club is the Boys & Girls Club’s “ultimate teen program,” provid-

Friday of each month for the next

ing a unique leadership development

month’s classes. For example, register for

experience for ages 14–18. Activities

June classes by Friday, May 22.

focus on academic success, career

Getting involved at JBLM youth centers Offering sports, arts and crafts, technology, field trips, open recreation and more, Hillside Youth Center–Teen Zone and McChord Youth Center are open to youth in grades 6–12.

Here’s a bit about two activities Wash-

preparation and community service and bring together members from across the globe.

For more information on how your youth can get involved, call 253-967-4441 or visit JBLMmwr.com/cyss.

Get involved with CYS Services!

Volunteer your time as a youth sports

Enroll in karate & gymnastics

ington’s Military Youth of the Year,

coach. Read to your child’s class at his

If your child wants to try something new, turn to SKIESUnlimited. Monthly classes include karate and gymnastics,

JBLM’s Daniela Suarez, is active in.

child development center. There are so

Joint Base Lewis-McChord Focus • May 2015

Smart Girls Club is a health and fitness, self-esteem enhancing program

many ways to participate. Find out more at fb.com/JBLMcyss.com.

Youth & School Services Join us for this month’s Mother– Son Dance Moms, call now to reserve your place at a special night with your son! The Mother–Son Dance is Friday, May 8, 6:30–9 p.m. in the ballroom at the Club at McChord Field. The price is $17 per couple and $7 for each additional son.

Visit or call the Club at McChord Field for reservations (253-982-5581). Prepayment is required to hold your spot. Plus, stay tuned for details on the Father-Daughter Dance Friday, June 19. CYS Services registration is not required.

Courtesy photo

JBLM teen Daniela Suarez named Washington Military Youth of the Year Daniela Suarez set to receive college scholarship and vie for regional title this summer

H

ailing from JBLM’s McChord Youth Center, Daniela Suarez has been named the Washington Military Youth of the Year by Boys & Girls Clubs of America for her leadership, service, academic excellence and dedication to live a healthy lifestyle.

The Youth of the Year title is a prestigious honor bestowed upon an exemplary young person in recognition of leadership, service, academic excellence and dedication to live a healthy lifestyle. The program honors our nation’s most aweinspiring young people on their path to great futures and encourages all kids to lead, succeed and inspire. As the new teen representative and one of four military youth finalists competing for the honor, Suarez will represent all members of BGCA-affiliated youth centers in Washington and receive a $5,000 college scholarship.

Suarez emphasizes the importance of

belonging, and though her Youth of the Year journey began last fall, her Boys & Girls Club story began four years ago, at McChord Youth Center, a place where the staff and youth became her second family. Suarez speaks of how she’s positively impacted by programs like SMART Girls, a health, fitness, prevention/education and self-esteem enhancement program for girls, and Keystone Club, a teen group dedicated to leadership and community service.

For her Keystone Adviser, Joycelyn Key, Suarez is not only a positive mentor for the younger members in SMART Girls, she’s also a positive role model by always lending a hand to staff and encouraging others with her positive demeanor.

“Daniela and all Youth of the Year nominees are living proof that Boys & Girls Clubs across the country are fulfilling our mission of inspiring and enabling young people to achieve great futures,”

says Jim Clark, president and CEO, BGCA. “Being named Youth of the Year is a lifelong honor.”

This summer, Suarez will compete against other Boys & Girls Club members within the Pacific Region. If named regional winner, she’ll be awarded an additional $10,000 college scholarship, renewable for four years up to $40,000.

Six youth, including five regional winners and the military youth winner, will advance to Washington, D.C., in September, to compete for the title of BGCA’s National Youth of the Year. The National Youth of the Year will receive an additional $25,000 scholarship, renewable each year up to $100,000 and will have the opportunity to meet with the President of the United States in the White House.

For more information about the Youth of the Year program, visit bgca.org/yoy.

— BGCA Washington press release

About Boys & Girls Clubs in Washington The Boys & Girls Clubs of Washington exist to inspire and enable all young people to realize their full potential as productive, responsible and caring citizens. It focuses on five core program areas: character and leadership development, education and career development, health and life skills, the arts and sports/fitness/recreation. Currently, 75,660 Washington state youth in grades K–12 are served through annual membership and more than 63,000 youth through community outreach. There are programs currently offered at 144 separate locations, including Clubhouses, native lands, public housing, schools and community centers.

JBLMmwr.com

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Family & the homefront

Kick Butts Day takes the fight to smoking at Teen Zone

Left: Teens react to an up-close encounter with a “smoker’s mouth” during the Kick Butts Day event at the Hillside Youth Center–Teen Zone. Right: Spc. Hakeem Robinson, a dental specialist with the 62nd Medical Brigade, uses a display to show how tobacco use compromises dental health. Robinson told the attendees that tobacco causes yellowing, tooth decay and tooth loss.

Story and photos by Staff Sgt. Jennifer Spradlin, 19th Public Affairs Detachment

nal song and step dance routine portion.

S

the center with signs and images depicting

tatistics show that smoking in the United States has steadily declined in recent years; however, according to information provided by the Kick Butts Day organization, in conjunction with the Campaign For Tobacco-Free Kids, at least 2,800 kids try their first cigarette each day.

More than 540 million packs of cigarettes are consumed by children each year.

To help illustrate the hazards of smoking, the Hillside Youth Center-Teen Zone held a Kick Butts Day event in March.

“We hope that the attendees see the danger in smoking and make the choice to not smoke or even try it. It is always easy to say ‘Don't smoke,’ but you have to provide them with resources and facts as well as statistics to really grasp the concept that smoking is indeed dangerous,” says Jennifer Gilyard, a child and youth program assistant at the center.

Gilyard says the event featured heavy involvement from the teens attending the center. They organized the performance sections of the event, including an origi26

Joint Base Lewis-McChord Focus • May 2015

the harsh realities associated with smok-

and speak to these kids because smoking is hazardous and kids at a young age are impressionable. Kids look up to Soldiers; we should set the example,” says Pfc. Raymond

ing. The material presented to the teens

Gumbs, a preventative medicine specialist.

was purposely direct and a bit graphic.

Some of the negative effects Gumbs

Additionally, they worked to help decorate

“At this age, there is no more beating

and the preventative medicine team

around the bush. It is not enough to say

discussed were premature aging, smok-

smoking is bad, they need to be made

ing-related cancers and compromised

aware of the real consequences of smok-

lung function — specifically related to

ing,” says Gilyard.

decreased athletic ability. Gumbs says

She says she was pleased by the respon-

one part of mounting a successful anti-

sibility and ownership the teens took in

smoking campaign was to promote self-

the event, which directly translates into

confidence and encourage the teens to

life, citizenship and leadership skills.

reach their highest potential. In keeping

To help educate and motivate the teens, a

with that theme, participants in the event

group of Soldiers from the 62nd Medical Bri-

wore shirts that says “I am not a replace-

gade, made a presentation on how smoking

ment.” Each kid then identified what

effects health. The attendees were allowed to hold a jar of tar. Tar is made up of the sugars and chemicals used to make tobacco less bitter, which are burned and become a sticky, carcinogenic coating on the lungs.

There was also a mouth display to show how tobacco compromises teeth integrity, causing yellowing, tooth decay and loss.

“I think it was important for us to come

makes them special and unique. This is to combat the idea of tobacco industries finding replacement smokers in children, after as many as 1,300 customers a day die from smoking-related illnesses.

All attendees were encouraged to take a pledge to not smoke and to encourage others to quit smoking also. To learn more: visit KickButtsDay.org.

JBLMmwr.com

27

Family & the homefront

Get involved, make friends & learn something new with AFCS Go to work for the State of Washington The Employment Readiness Program introduces “Work for the State of Washington,” a workshop for anyone interested in applying for Washington state jobs. The class is Wednesday, May 13, 10 a.m. at 551 Barnes Blvd., McChord Field. With the class, job seekers gain a better understanding of careers.wa.gov and the NeoGov application platform used by many local govSelect AFCS events

Date

Details

Play Morning | Parent-child play

Fridays, starting May 1

253-967-5901

FACT Men | Anger control training

Mondays & Wednesdays

253-967-5901

Toddler Play Group

Tuesdays, starting May 5

253-967-5901

Baby Play Group

Tuesdays & Thursdays

253-967-5901

FACT Women | Anger control training

Tuesdays & Thursdays

253-967-5901

Spouse appreciation events

May 7–8

253-967-9496

Self-Care for Calmer Parenting

Mondays, May 4–June 15

253-967-5901

Thrift Savings Plan basics

Tuesday, May 5

253-967-1453

JBLM Community Update

Wednesday, May 6

253-967-9496

International spouse cooking demo

Wednesday, May 6

253-967-3628

Military Caregiver PEER Forum

Wednesday, May 6

253-329-6546

Launching Hope | Parenting of teens

Thursdays, May 7–June 25

253-967-5901

Scream-Free marriage drop-in class

Thursdays, May 7–June 25

253-967-5901

Anger & stress management

Friday, May 8

253-967-5901

Money & Marriage | Finances, communication

Friday, May 8

253-967-1453

Newcomers’ Orientation & bus tour

Tuesday, May 12

253-967-3628/ 253-982-2695

Predeployment workshop

Tuesday, May 12

253-967-8430

EFMP focus group | issues, concerns, successes

Tuesday, May 12

253-967-3464

Financially Fit | Budget & debt reduction

May 13 & 27

253-967-1453

Father’s Support Group | Parenting class

Wednesday, May 13

253-967-5901

Understanding Army Emergency Relief

Wednesday, May 13

253-967-1453

Work for the State of Washington wkshp

Wednesday, May 13

253-982-WORK

Military Knowledge Class | For spouses

May 13–14

253-967-AFTB

Sponsorship training

Thursday, May 14

253-967-3628

SFAC Caregiver Day | Mother’s Day lunch

Saturday, May 16

253-967-1226

EFMP Family-friendly movie

Saturday, May 16

253-982-2695

Spouses out on the town

Tuesday, May 19

253-967-3628

Checking account maintenance refresher

Wednesday, May 20

253-967-1453

Care Team Training

Thursday, May 21

253-967-8430

Register for AFCS classes at JBLMafcs.checkappointments.com. For details, call the phone number listed, visit the event calendar at JBLMmwr.com or “like” us at fb.com/JBLMafcs.

The AFCS Relocation Readiness Program has briefings, Smooth Move workshops, sponsorship training and resources. Call 253-967-3633 or 253-982-2695 for information. For a complete list of programs and events, view issuu.com/jblmacs/stacks.

28

Joint Base Lewis-McChord Focus • May 2015

ernment agencies. The class targets cover letters, rèsumès and applications to grab the attention of screeners. Plus, you’ll learn to complete supplemental questions on job applications that will get noticed, as well as participate in a general question-and-answer period to learn more about the government hiring process. Register at JBLMafcs.checkappointments.com (under Classes & Activities). Call 253-982-WORK for more information.

Make a difference and help newcomers at JBLM If you’re looking for a way to welcome newcomers and make a difference, join the Relocation Readiness Program for sponsorship training. There are newcomer spouses just waiting for a sponsor — they would love to have a knowledgeable person at JBLM provide answers to their questions and help prepare them for the move here! The next round of classes at the Service Member & Family Readiness Center is Wednesday, May 6, 2 p.m. To sign up, call 253-982-2695. The McChord Field readiness center is located at 552 Barnes Blvd.

Waller Hall, 2140 Liggett Ave. at Lewis Main, also holds the free class regularly. Join us Thursday, May 14 — 10:30 a.m. for Service Members and 11:30 a.m. for spouses. For more information on the Waller Hall class, call 253-967-3633.

Cook at multicultural culinary demo Calling all foreign-born spouses! A multicultural cooking demonstration is Wednesday, May 6 at 11 a.m. at the Family Resource Center. You’re invited to come by to learn how to make food from another country, make friends and learn about other cultures while eating some tasty treats. Let us know you’re coming so we purchase enough food: call 253-967-3633.

This event is hosted regularly by the Relocation Readiness Program. The Family Resource Center is located at 4274 Idaho St. at Lewis Main.

Take the EFMP Survey and you could win a prize!

The school year is quickly drawing to a close and the Exceptional Family Member Program is gearing up its fall calendar.

Please take a few minutes to tell us how we can better help your Family and tell us what types of information and assistance you would find most helpful. The six-question survey is at surveymonkey.com/s/AFCSEFMP1. Any EFMP Family that completes the survey will be entered into a prize drawing. Prizes include gift certificates for bowling, golf or an ATV rental. For more information, call 253-967-9097.

Celebrate Military Spouse Appreciation Week!

It’s all about our military spouses at JBLM May 7 & 8! You serve behind the scenes, supporting your Service Member proudly. It’s not always easy — and we recognize that (if you need guidance with a deployment, reunion, your finances or anything that military life throws your way, we can help; see chart on the facing page).

As a small token of our appreciation, we’re offering two days of specials just for our hardworking JBLM spouses: • Wednesday, May 7: Two free games of bowling (including shoe rental) at Bowl Arena Lanes and Sounders Lanes Family Fun Center.

• Wednesday, May 7 and Thursday, May 8: 30-minute golf clinic and nine holes of play at Whispering Firs Golf Course starting at 11 a.m. Call 253-982-2124 to register.

• Thursday, May 7 and Friday, May 8: Get a caffeine fix with a free cup of

MILITARY SPOUSE APPRECIATION JOINT BA SE L E WIS- M C CHORD M AY 7 & 8, 2015

coffee with the purchase of a muffin at all JBLM Battle Bean locations.

For more information, visit our Facebook page, fb.com/JBLMafcs.

Photos: Near right, Nicole R.; Kyana P.; Liz W.; MWR Brand Central; courtesy photo

For the entire month of May, we’re celebrating all military spouses at JBLM. Join us Thursday, May 7 and Friday, May 8 as we share a little something just for you. It’s our way of saying thank you.

JBLMmwr.com

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Family & the homefront

Learning is fun at JBLM libraries

Attend fun workshops, check out great books and more at two convenient locations

30

Small blocks, big imagination at Lego Club!

reserve your spot, register at JBLMmwr.

Youngsters ages 3 and older are invited to get creative and have fun building with McChord Library’s Lego Club! Held Saturday, May 2, this creative workshop is free and registration is open now (space is limited). To

library provides the Lego bricks, and

Joint Base Lewis-McChord Focus • May 2015

com/libraries or call 253-982-3454. The your children provide the imagination!

The workshop is held the first Saturday of every month at 10 a.m. Watch the Calendar of Events page for additional dates.

Embark on a robot-building adventure A robot-building adventure for ages 8–14 is at Book Patch Library Saturday, May 2, 1–2:30 p.m. Space is limited, so registration is required. Visit the Calendar of Events page at JBLMmwr.com/libraries or call 253-967-5533.

Check out the teen program at Grandstaff!

Teens are invited to Grandstaff Library to create a magical, aromatic, out-of thisworld, most amazing, heart-pounding gift for your mom! Mother’s Day is just around the corner, so come on Wednes-

Kids celebrate fitness with Story Walk event Children are invited to take a Story Walk at Book Patch or McChord libraries. Stop by either library any time during the month of May to read the pages of an awesome book along our special trail. Enjoy the story as you go, and when you’re finished let us know! Book Patch Library is located inside Grandstaff Library at 2109 N. 10th St. at Lewis Main (253-967-5533).

McChord Library is located at 851 Lincoln Blvd. at McChord Field (253-982-3454).

day, May 6, 6–7:30 p.m. and let the magic gift-making fun begin. There will also be trivia, snacks and prizes! No registration required. Grandstaff Library is located at 2109 N. 10th St. at Lewis Main. For more information, call 253-967-5889.

Become a ‘Novel Navigator’ Join McChord Library’s book discussion group for adults, Novel Navigators.

At the Wednesday, May 13 meeting, we’ll discuss “Beautiful Ruins” by Jess Walter.

A limited number of copies are available at the circulation desk. Register in person to receive a copy. Novel Navigators meets on the second Wednesday of each month at 4:30 p.m.

Get creative at Upcycle Craft Night Many of us in Washington are envi-

ronmentally conscious. We recycle every day. But what if you could reuse those recycled materials? Now you can! Come to McChord Library Wednesday, May 20 to learn to make beautiful and useful things from recycled materials. We’ll turn old magazines and water bottles into practical-yet-pretty home decor items.

This class is for those who are 18 and older. All materials are provided. The class is held on the third Wednesday of each month at 5 p.m. Register through the Calendar of Events page at JBLMmwr. com/libraries or call 253-982-3454.

Join the Geek Club Are you a geek? First rule of Geek Club: Respect the Geek. Bring your brain,

passion and favorite references to McChord Library. Remember the second rule of Geek Club: Talk about Geek Club.

Discuss cosplay, anime, manga, LARP and everything geek Thursday, May 28, 5 p.m.

Geek Club is a monthly event held on the last Thursday.

You can learn how to blog Do you have a hidden talent? Are you passionate about something? Do you want to get paid to help others learn about your hobby? Blogging might be the answer for you! Join JBLM author Mel Massey at the McChord Library Saturday, May 30 at 10:30 a.m. to learn how to get started. No registration is required. For more information, call 253-982-3454.

Providing dental care for military members, their families and retirees of all ages!

FREE

TEETH WHITENING FOR LIFE!*

A full-service dental office with convenient locations in

*FOR ALL NEW PATIENTS WITH COMPREHENSIVE EXAM, NECESSARY X-RAYS AND CLEANING!

Graham 253-875-6599 Lakewood 253-584-2250 Olympia/Lacey 360-459-1333

spencerfamilydentalwa.com JBLMmwr.com

31

Introducing your local Ford dealer where veterans proudly serve veterans

* 400+ new and used vehicles * Easy financing options — rates as low as 0%

253-473-8554 | LakewoodFordTacoma.net 6202 S. Tacoma Way | Tacoma, WA 98409

A new way to pay with your ACU card using Apple Pay. Enjoy all the benefits of your ACU debit and credit cards using Apple Pay on iPhone 6. It’s an easy, secure, and private way to pay with a simple touch.

32

Joint Base Lewis-McChord Focus • May 2015

youracu.org

253.964.3113