November 2015 JBLM MWR e-Focus

FOCUS Joint Base Lewis-McChord Family and MWR fun, food, travel & well-being guide

NOVEMBER 2015 • JBLMmwr.com

Events to get you in the

HOLIDAY SPIRIT

TURKEY TROT FUN

RUN, WALK & SKATE THANKSGIVING BUFFETS HANG OUT AT WARRIOR ZONE LOOK AHEAD TO: JBLM tree lighting Winter reading program Breakfast with Santa

WINTER ADVENTURE GUIDE

+ Bella Donna adventures are back! page 16 JBLMmwr.com 1

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(253) 584-2260 or 1-800-523-3641 Joint Base Lewis-McChord Focus • November 2015 Federally insured

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Loans for all of life’s expenses.

CONTENTS FOOD & FUN

6–11

ADVENTURES

12–21

FEELIN’ GOOD

22–23

FAMILY & THE HOMEFRONT

24–31

We make Thanksgiving dinner easy; have breakfast with Santa; order unique gifts; take out-of-towners to holiday events

Don’t miss the Winter Kick-Off event; check out the winter adventure guide; Bella Donna adventures are back

Turkey Trot accepts runners, walkers & skaters; find out what’s new at Jensen Family Health & Fitness Center

Discover new children’s museum play program; get help with finding federal jobs; opportunities for fundraisers; libraries provide fun events for everyone

FROM THE COVER Fall into winter fun

The JBLM Outdoor Recreation program has everything you need to make this fall and winter fun. Check out the long-term adventure calendar on page 16. Plus, find details on special holiday events on the Food & fun pages.

JBLMmwr.com

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Give thanks for Family, friends & fun This month brings us the season of giving thanks, and there’s so much to be thankful for! From a delicious Thanksgiving buffet to the annual Turkey Trot fun run, Family & MWR has the events to get you in the spirit.

For Turkey Day, choose between delicious buffet at the Club at McChord Field, as well as take-home meals from American Lake Conference Center (they’re ready for pick up prior to Thanksgiving, so you heat and set the table). Turn to page 6 for details and make your reservations today.

The annual Turkey Trot is Saturday, Nov. 21. Choose from the 5K fun run/ walk, 10K run/trot and 10K skate and then register at JBLMmwr.com/races by noon Thursday, Nov. 12 for the best price and race T-shirt guarantee.

You’ll find myriad events and programs on the pages of this magazine.

After you’ve attended an event or visited our facilities, I invite you to take a few minutes to share your feedback ice.disa.mil.

William E. Harvey Director, Family & MWR at JBLM

FOCUS JBLM

Joint Base Lewis-McChord Family & MWR Director, Family & MWR

William E. Harvey

Creative director Toby Bartley Promotions director

Kelly Wetzel

Editor & graphic designer Writer/graphic designer Contributors

Kimberly Rowe Patti Jeffrey

Jackie Kelly

Contributing photographers Allyn Benson, Ursula Buford, Tara Long, Lisa Merrill and Mary Jo Photography Send submissions to kimberly.a.rowe12.naf@mail.mil. For commercial sponsorship or advertising inquiries, off-base businesses should contact Tyler Gierber at 253-966-2256.

The JBLM “FOCUS” is an unofficial information source published monthly. All activities described herein, which are open to authorized patrons and, where applicable, guests, are subject to change; contact the activity for confirmation. Opinions are those of the authors and do not necessarily represent Family & MWR, Joint Base Lewis-McChord or any U.S. government entity. The use of a commercial sponsor logo or mention of a commercial sponsor or other organization does not constitute U.S. government endorsement. Submissions are welcome but may be edited for accuracy, clarity and style.

Calling all homebrewers!

Start your mash & get ready for JBLM BREWFEST 2016 Registration: Jan 1 2016-Feburary 1, 2016 JBLMmwr.com/brewfest

Visit us at JBLMmwr.com or like us on Facebook at fb.com/JBLMFamilyMWR.

At your fingertips—civilian doctors for retired military and active duty families. By US Family Health Plan.

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• Find doctors near your home for every member of your family—children and adults • Get a same-day appointment for urgent care • Choose from a wide network of civilian doctors and clinics • Go to civilian hospitals whenever your family needs hospital care, including surgery and childbirth It’s easy to sign up—and get access right away to civilian doctors close to home.

Call 1 (866) 418-7346 or visit www.USFHPnw.org/Doctors today!

TRICARE is a registered trademark of the Department of Defense. Defense Health Agency. All rights reserved.

4

To find a doctor that ‘s right for you visit www.USFHPnw.org/Doctors and click on “Find a primary care provider”.

Joint Base Lewis-McChord Focus • November 2015

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JBLMmwr.com

5

Food & fun

6

Joint Base Lewis-McChord Focus • November 2015

L

et us provide the feast for you this Thanksgiving so you can concentrate on enjoying your guests!

• Take-and-bake options that include prepared, seasoned and panned uncooked menu items. Cooking and heating instructions are provided, along with a food thermometer. Meal No. 1 is $75.95 and Meal No. 2 is $149.95.

More dishes are available for an additional rate. Pick up Nov. 23–26 (by noon).

• Red-skinned garlic mashed potatoes.

• Sweet potato casserole.

• Green bean casserole.

• Roasted root vegetables.

• Chilled shrimp with cocktail sauce.

• Maple-glazed salmon.

• Colorful fresh fruit display.

• Smoked salmon with herb cream cheese and bagels.

• Assorted rolls and croissants.

• Caesar and Waldorf salads.

• Spring mix with walnut, pears, dried cranberries and provolone salad.

• Pumpkin pie with whipped cream, pecan pie, fruit cobbler and soft-serve ice cream.

• Fruit punch, iced tea, coffee and tea.

The cost is $23.95 for ages 13 and older, $8.95 for children ages 4–12 and free for ages 3 and younger. Club members receive a $2 discount per meal.

Reservations are required; call the Club at 253-982-5581/2795. Seating is on the hour from 11 a.m.–2 p.m.

Sign up for Breakfast with Santa!

Book your holiday party with us

or your choice of rooms at the Club at

Santa’s looking forward to having company for breakfast Saturday, Dec. 5! He invites you and your Family to join him for Breakfast with Santa at the Club at McChord Field from 10 a.m.–12:30 p.m.

Enjoy a tasty breakfast, have your photo taken with Santa and take home a holiday craft with help from the Arts & Crafts Center.

The cost is $13 for ages 10 and older, $10 for ages 3–9 and free for ages 2 and younger. Seating is limited; get your tickets from the Club by Friday, Dec. 4.

Call 253-982-5581 for reservations.

Payments can be made by phone.

The Club is located at 700 Barnes Blvd.

Need a place on base for your holiday party? Let us provide the space and the food!

Explore our many venues — the Bistro at Russell Landing, a party room at either Bowl Arena Lanes or Sounders Lanes, a private room at Habañero Mexican Grill at Whispering Firs Golf Course, a banquet room at Eagles Pride Golf Course

McChord Field or American Lake Confer-

Order a complete Thanksgiving dinner for up to 12 guests from American Lake Conference Center’s kitchen! Place your orders through Friday, Nov. 20 for: • Meal No. 1 that feeds 6–8 guests, including a roasted turkey or a glazed half-ham, roasted root veggie and orzo salad, gravy, cranberry sauce, cornbread dressing, green bean casserole and a pumpkin or chocolate bourbon pecan pie. The cost is $94.95 or about $12 per guest.

• Meal No. 2 that feeds 8–12 guests, including the above-listed sides and condiments, plus a turkey and ham, scalloped potato dish, pecan sweet potato casserole and two pies. The cost is $174.95 or about $15 per guest.

Call 253-964-1209/966-4998 for ordering details or email catering@JBLMmwr.com.

American Lake Conference Center is at Lewis North, 8085 NCO Beach Rd. Don’t want to be in the kitchen at all?

Invite your Family and friends out to Thanksgiving at the Club at McChord Field’s feast Thursday, Nov. 26!

The buffet includes all your favorites and so much more: • Roasted turkey breast, gravy and cranberry sauce.

• Carved baron of beef with au jus and horseradish sauce.

ence Center.

You can even book an indoor pavilion (with a kitchen and fireplace) at McChord Field’s Holiday Park (253-982-2206).

For venue details, menus, pricing and photos, visit JBLMmwr.com under Food and Entertainment.

Continued on page 11.

McChord Club November Calendar • 700 Barnes Blvd • 253-982-5581/2795 Wednesday, Nov. 18 11 a.m.–1 p.m.

Friday, Nov. 20 5–8 p.m.

Two-fer-Tuesdays 11 a.m.–1 p.m.

Wednesdays 11 a.m.–1 p.m.

Friday 5–8 p.m.

Club Member Appreciation Luncheon. Free for members; $5 for Family & guests Members-only 2-for-1 Steak Night; $21.95 for two complete steak dinners Two meals for the price of one at Globemaster Grill; members only Globemaster Grill Hump Day: Burger, fries & soda. $5 for Club members; $6 for others Dining room open for dinner; prime rib, salmon, chicken, shrimp, burgers & pasta JBLMmwr.com

7

Food & fun

Free Family bowling with junior league sign-ups Bring the Family for free bowling 10 a.m.–noon when you sign up for a youth league or bumper bowling (pee-wee league) Saturday, Nov. 7 at 9:45 a.m.

Sounders Lanes is located at 737 Jackson Blvd. at McChord Field. For more information, call 253-982-5954.

Sounders Lanes is at McChord Field at 737 Jackson Blvd.

Enter golf tourney Keep your game sharp! Enter Whispering Firs’ individual stroke play Tombstone/Turkey Shoot tourney at 8 a.m. Saturday, Nov. 14 at McChord Field. The cost is $12 plus your green fee. For entry details, call 253-982-2124.

Save with pro shops sale

You can afford to golf!

Golf season isn’t over — November’s a great time to take advantage of significant savings at Whispering Firs Golf Course: • All veterans pay only $11 for green fees Wednesday, Nov. 11 and receive 10 percent off in-stock regularly priced pro shop items (excluding PING).

• Sundays after 11 a.m., pay for one regularly priced green fee and get the second half off (discount applies to lesser valued item).

• Get in on the November daily special that includes your green fee, a shared cart and a $7 food voucher — all for only $27.

Specials cannot be combined with other specials and may not be used for tournaments or outings.

Questions? Call the Whispering Firs pro shop at 253-982-2124. Whispering Firs is located at 895 Lincoln Blvd. at McChord Field.

8

Save on golf merchandise at Whispering Firs’ and Eagles Pride’s annual holiday sale starting Friday, Nov. 27 (excluding PING).

The more you spend, the more chances you have to win when you pull a candy cane off the tree! You can even place special orders with the sale price at Whispering Firs through Friday, Dec. 4.

Also get a chance to win door prizes while you sample free holiday treats. Call Whispering Firs at 253-982-2124 or Eagles Pride at 253-967-6522 for more details.

The $59 Fall/Winter Golf Pass keeps you in the game Like to golf year-round at Eagles Pride or Whispering Firs golf courses? Purchase a $59 Fall/Winter Golf Pass!

The pass includes your first round of golf with 50 percent off green fees seven days a week for future rounds (excluding

Sign up for Sounders Lanes’ monthly bowling tournament

Christmas Day, tournaments and spe-

Sounders Lanes’ Nine-Pin No-Tap Saturday tournaments are still going strong! Check in at noon and begin play at 12:30. Sign up for the Nov. 14 tourney at the front counter or call 253-982-5954.

The next tournament is Dec. 12.

2016.

Joint Base Lewis-McChord Focus • November 2015

cials). The pass is good through Feb. 29, For more information, call Eagles Pride at 253-967-6522 or Whispering Firs at 253-982-2124.

Eagles Pride is located off I-5 Exit 116. Whispering Firs is at 895 Lincoln Blvd. at McChord Field.

Hang out at the Warrior Zone The WZ’s the best place around to watch all the NFL games — especially Monday Night Football — while you enjoy freshly made specials along with your favorite drinks. Watch all the plays on more than 50 large-screen TV monitors across the building (and on the heated outdoor covered patio), plus two extragiant screens! All Sunday games include NFL Sunday Ticket, plus swag giveaways throughout the day.

Blitz those Motor Pool Mondays with Monday Night Football picks! Predict who’ll win the next week’s games, get

the most predictions right and win exclusive use of the private viewing room.

Overall picks winner receives his or her favorite team’s NFL jersey (rules and restrictions apply).

You have more reasons to make the WZ your hangout on Saturdays — World Championship Boxing Nov. 7, UFC Fight Nights Nov. 7, 21 and 28, UFC 193 Nov. 14 at 7 p.m., fall eight-ball tourney Nov. 14 and HBO PPV boxing Nov. 21.

Get in on eight-ball tourneys with prizes Tuesdays at 6:30 p.m., BOSS live trivia night with prizes Wednesdays at 7, Thursday Battle of the Zones at 6 and

Thursday NFL football, new nine-ball tourneys Fridays at 5:30, trading card game night Fridays at 9 (plus a TCG card tourney), League of Legends tourneys Saturdays at 2, anime viewing Saturdays at 9 and Xbox tourneys Sundays at 6.

The WZ also features free adventure movies in November during business hours in the theater. Request your own movies or watch the movie of the day!

For details on daily activities, visit fb.com/JBLMWarriorZone.

The WZ’s on the corner of 17th and D streets at Lewis North.

Continued on page 11.

The 56th Army Band performed at JBLM’s Tree Lighting Reception last year. They’ll be playing again at the reception this year; turn to page 11 for details.

Ursula Buford

JBLMmwr.com JBLMmwr.com

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Food & fun

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Joint Base Lewis-McChord Focus • November 2015

Food specials, continued from page 7.

Savor the Bistro’s lunch specials

signs to Russell Landing. For more infor-

Come on out and try the Bistro’s lunchtime specials offered from 11 a.m.–2 p.m. weekdays. Here’s what’s cookin’: Monday: Bavarian burger on a pretzel roll with ham, sauerkraut and swiss cheese, $11.95.

Tuesday: turkey salad with apples, radish, walnuts and carrots, $12.

Wednesday: squid ceviche on a fried tortilla, $10.95.

Thursday: French dip with choice of sides, $11.95.

Friday: crab melt with spring mix on a brioche bun with pepper aoli, $12.

The Bistro’s at the end of American Lake Avenue at Lewis North — follow the

mation, call 253-964-2813.

Warrior Zone treats you to savings Get good food at a great price with Warrior Zone November food specials: • Get happy weekdays, 5–7 p.m. with $2 off a pitcher of your favorite draft beer and $1 off a glass or bottle of beer.

• Order Monday Night Football specials: a pulled pork sandwich for $5, six hot wings for $6 or 12 for $12 with Korean barbecue, garlic Parmesan or honey mustard sauce; or a 12-inch bacon cheeseburger pizza for $6.95.

• Wednesday nights’ trivia special is the Nacho Supreme (with chili, onions,

olives, sour cream and salsa) for $5.

• Tournament Special: The first 10 people to sign up for a tournament receive $2 off any food purchase.

• Get $1 off a muffin with the purchase of a pumpkin or eggnog latte.

• The Saturday, Nov. 14 UFC patio buffet features a chicken breast or Polish sausage served with two sides: corn, red-skinned potato salad, green beans or baked macaroni.

• The Saturday, Nov. 21 HBO Boxing patio buffet features barbecue ribs or fish served with two sides: corn, rice, beans or green salad.

The WZ is at 17th and D streets, Lewis North. Call 253-477-5835.

Stay active with fun-packed events, continued from page 9.

Enter online photo contest The Army Digital Photography Contest is back and celebrates photographic skill from active duty and other eligible patrons. Enter your photographic work in one of eight categories: animals, design elements, digital darkroom, military life, monochrome, nature/landscapes, people and still life. Monetary prizes are awarded for the first, second and third place winners in each category. Review the participant guidelines for more information on how to enter your photos Nov. 1– Dec. 31 by visiting https://cloud.mwr.army. mil/apptrac.

Time to order personalized gifts!

Gift giving couldn’t be easier when you place orders through the Arts & Crafts Center at McChord Field!

Stop by and place your order for: • Personalized wooden or porcelain ornaments (use this month’s coupon!).

• Laser-engraved text or emblems on your own glass tree ornaments.

• A photo-imprinted pillowcase, coffee mug, puzzle, mouse pad, night light or T-shirt.

• Custom embroidery or engraving on your own Christmas stocking, towel

set, baby blanket and keepsake.

• Custom matting and framing your Family photos or artwork.

The last day to order custom picture framing and embroidery without a rush fee is Wednesday, Dec. 9.

The last day to order custom engraving without a rush fee is Wednesday, Dec. 16.

After Dec. 9, orders that are needed before Christmas incur a rush fee. Projects ordered after Tuesday, Dec. 15 may not be completed before Friday, Dec. 25.

The Arts & Crafts Center is located at 1121 Barnes Blvd. Call 253-982-6723 (for engraving and embroidery) and 253-967-6718 (for framing).

Attend tree lighting & reception Enjoy Lewis Main’s annual tree lighting ceremony Thursday, Dec. 3 with a free reception from 5–6:30 p.m. at the MWR Fest Tent.

The ceremony begins at 4:30 in front of Jensen Family Health & Fitness Center at 2022 Liggett Ave. The free reception at 2200 Liggett Ave. features crafts, face painting, refreshments, the 56th Army Band and announcement of JBLM Treasure Hunt winners. Bring your camera for Santa photos!

Arts & Crafts Center – – – Clip ‘n Save – – – November Coupons 50% Off Picture Framing Class

(discount applies to instruction only) Limit one coupon per customer.

Valid only when presented in person.

No photocopies accepted. No cash value.

Coupon is good Nov. 1–30, 2015.

Order 6 or more custom ornaments, get one free! (doesn’t apply to set-up charges)

Limit one coupon per customer.

Valid only when presented in person.

No photocopies accepted. No cash value.

Coupon is good Nov. 1–30, 2015.

Arts & Crafts Center at McChord Field 1121 Barnes Blvd. • 253-982-6726 JBLMmwr.com

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Adventures

E

ntertain visiting Family and friends with holiday delights provided by the Northwest Adventure Center and Leisure Travel Services!

Enjoy Christkindlmarkt Travel to Leavenworth Saturday, Nov. 28 or Sunday, Nov. 29 with the NAC for a Bavarian-style Christmas market.

Enjoy entertainment, crafts, a lantern parade, Santa Claus, Christkind (Golden Angel) and St. Nicholas.

Depart from the NAC at 9 a.m. or McChord Field’s Adventures Unlimited at 9:15. The transportation cost for ages 13 and older is $55; ages 4–12 is $30 and ages 3 and younger is $5; registration is 12

Joint Base Lewis-McChord Focus • November 2015

required at JBLMmwrRegistration.com.

Sign up now for Leavenworth Christmas Lighting Festival Want to see an entire town lit up with holiday lights? Sit back and relax while you go on a trip over the mountains to the Bavarian town of Leavenworth for the annual Christmas Lighting Festival and ceremony. Explore different shops and boutiques, buy roasted chestnuts, try downhill sledding in the park and listen to music throughout the day. Gather around the pavilion at the end of the day to watch as thousands of colored lights turn this town into a winter wonderland, and visit with St. Nicholas, Santa and Father Christmas.

Choose from several trips leaving at

different times, days and locations: The Northwest Adventure Center offers Family-friendly rides Sundays, Dec. 6 and 20 and Saturday, Dec. 12.

Depart from the NAC at Lewis North at 10 a.m. or McChord Field’s Adventures Unlimited at 10:15. The transportation cost for ages 13 and older is $55; ages 4–12 is $30 and ages 3 and younger is $5. You’ll be in town about five hours, and the roundtrip ride is about six hours. Registration is required at JBLMmwrRegistration.com. For more information, call 253-967-6263.

Leisure Travel Services offers a deluxe motorcoach ride from their place at Lewis Main Saturdays, Dec. 12 and 19. You’ll leave at 7:30 a.m., in plenty of time to catch the opening parade at noon. The

Adventures Unlimited at 5:15.

The cost per person is $35. Registration is required at JBLMmwrRegistration.com.

Buy discount tickets to events & festivals

Take part in the Christmas Ship festival

regular attractions? Leisure Travel Ser-

The Argosy Cruises Christmas Ship festival has been a Pacific Northwest tradition since 1949. Join others Sunday, Dec. 13 for the drive to the ship and spend the evening listening to a live choir onboard.

You’ll depart from the NAC at 4 p.m. (reasonable accommodations can be made for individuals with special needs).

The cost is $60 for adults, $40 for ages 4–12 and $20 for ages 0–3. Registration is required before Wednesday, Dec. 9 at JBLMmwrRegistration.com.

If you want to go on your own, buy your Argosy Cruise tickets online. See more information at JBLMmwr.com/ leisure_travel or call LTS at 253-967-3085.

Go Christmas caroling aboard a pontoon on American Lake

return trip drops you off by 9:30–10 p.m. The trip costs $47.50 per person for ages 5 and older. (Children ages 4 and younger aren’t recommended due to the 14-hour day.) Preregistration is required.

Sign up by calling LTS at 253-967-3085 or stopping by 2272 Liggett Ave.

Take a trip to Snowflake Lane Let the NAC take you to Snowflake Lane at the Bellevue Collection, a magical evening for the entire Family Sunday, Dec. 6. The spectacle includes live toy Soldier drummers, music, animated snow characters and glittering lights surrounded by falling snow along Bellevue Way. Enjoy music performances and the Little Princess Court meet-and-greet with photos. Depart from the NAC at 5 p.m. or

Saturday, Dec. 19, enjoy an evening of Christmas caroling on one of two decorated pontoon boats taking off from Russell Landing Marina at Lewis North.

Hot chocolate and snacks will be provided; purchase an optional steak dinner for an extra $20. Arrive at Russell Landing for the steak dinner at 6 p.m. or for the caroling at 7.

Registration is required before Wednesday, Dec. 16. Only 20 spots are available, so sign up fast! The cost per person is $15 for the pontoon boat ride and caroling, and $35 if you opt for a steak dinner.

Want to see more holiday events or vices offers you discounts!

Purchase discount movie tickets and a Seattle CityPass to the Space Needle, Seattle Aquarium, Argosy Cruises hourlong harbor tour, choice of Pacific Science Center or the Chihuly Garden and Glass Museum, and the choice of Experience Music Project Museum or Woodland Park Zoo. Also ask about complimentary Waves of Honor tickets to SeaWorld Parks and the Military Salute discount to Walt Disney World.

LTS also serves as a TicketMaster outlet with a twist — no service fee! Buy tickets to live concerts and cultural events at theaters, museums and art galleries.

Find more discounts online at JBLMmwr.com under Leisure Travel Services (click on the price list).

Receive military discount tickets to holiday events by presenting your ID at the gate or purchasing discounts directly online (search these events online for discount details): • Mount Rainier Scenic Railroad’s Santa Express.

• Military nights at Point Defiance’s Zoolights Mondays, Nov. 30, Dec. 7 and Dec. 14 (plus gift shop discounts).

• Spanaway’s Fantasy Lights (online discount coupons, plus half-price nights).

Call 253-967-3085 for details on getting discounts to other holiday events, or drop by LTS at 2272 Liggett Ave. at Lewis Main (inside Bowl Arena Lanes). courtesy of Lisa Merrill

This issue only! Hang onto the special pullout section packed with winter trips on pages 15–16.

Regular outdoor recreation program trip descriptions start on page 18.

JBLMmwr.com

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It’s OK to be a quitter ... Nov. 19 is the Great American Smokeout.

Stop smoking and start living.

Quitting smoking can help you sleep better, reduce your risk of cancer and benefit your Family and your finances. Madigan Army Medical Center and the Armed Forces Wellness Center offer tobacco education classes.

Get the support to quit during Warrior Care Month and all year long.

For more information on quitting smoking, call the AFWC at (253) 966-3757.

IT H

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madigan Army Medical Center

9040 Jackson Ave | Tacoma, WA 98431 For sleep tips from the Performance Triad, visit mamc.amedd.army.mil

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Joint Base Lewis-McChord Focus • November 2015

GET OUTSIDE

with the Outdoor Recreation program Turn the page for an adventure calendar that will get you excited for opportunities fall and winter in the Pacific Northwest bring!

JBLMmwr.com

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Adventures Plan your awesome outdoor adventures from fall through winter and into spring with this handy trip list! Trip gear and transportation are included. In some cases, volunteer opportunities are available; lunch and souvenir cup is an optional add-in for some trips. Details and registration are available at JBLMmwrRegistration.com.

Outdoor adventure

Date

Trip cost

Winter kick-off

Tuesday, Nov. 10

FREE

Bella Donna hike Twin Falls

Saturday, Nov. 14

$40

Woodland pedals & pints

Saturday, Nov. 14

$55

Ape Cave adventure

Sunday, Nov. 15

$45

Intro to stand-up paddleboarding

Sunday, Nov. 15

$25–35

Sea kayak skills class

Tuesday, Nov. 17

$25

Hike Wallace Falls

Saturday, Nov. 21

$40

Winter safety clinic (beginner)

Saturday, Nov. 21

FREE

Bella Donna Shop Victoria, B.C.

Sunday, Nov. 22

$55–110

Get in the holiday spirit with these trips; $5–$60.

• Christkindlmarkt in Leavenworth.

• Leavenworth Christmas Lighting Festival.

• Snowflake Lane.

• Christmas cruise ship.

• American Lake Christmas caroling.

Seattle Aquarium/Pike Place Market

Sunday, Nov. 22

$30–50

Christkindlmarkt in Leavenworth

Saturday, Nov. 28

$5–55

Shop Portland

Saturday, Nov. 28

$60

Christkindlmarkt in Leavenworth

Sunday, Nov. 29

$5–55

Hike Little Si

Sunday, Nov. 29

$40

Intro to single-track mountain biking

Saturday, Dec. 5

$35

Winter safety clinic (intermediate)

Saturday, Dec. 5

FREE

Experience the Pacific Northwest with different tours; $15–$110.

• Pedals & pints.

• Shop Portland.

• Waterfall tour.

• Chocolate & wine tour.

• Ape Cave adventure.

• Bavarian Ice Fest.

• Christmas cruise ship.

• Snowflake Lane.

• Explore Victoria, B.C. • Seattle Aquarium/Pike Place Market.

• Pike Place Market.

Leavenworth Christmas Lighting Festival

Sunday, Dec. 6

$5–55

Snowflake Lane

Sunday, Dec. 6

$35

Bald eagle float trip

Saturday, Dec. 12

$55

Leavenworth Christmas Lighting Festival

Saturday, Dec. 12

$5–55

Christmas cruise ship

Sunday, Dec. 13

$20–60

Military Appreciation Day Stevens Pass

Sunday, Dec. 13

$60

Shop Seattle outlets

Sunday, Dec. 13

$35

Sea kayak skills class

Tuesday, Dec. 15

$25

American Lake Christmas caroling

Saturday, Dec. 19

$15–35

Ski or snowboard down the slopes or trek on the snowshoe trails for various mountain days; $20–$115.

• Mission Ridge.

• Stevens Pass.

• Crystal Mountain.

• The Summit at Snoqualmie.

• White Pass.

Night photography class

Saturday, Dec. 19

$45

Leavenworth Christmas Lighting Festival

Sunday, Dec. 20

$55

Snowshoe Hurricane Ridge

Sunday, Dec. 20

$65

Mountain Day White Pass

Sunday, Dec. 27

$115

Seattle Aquarium/Pike Place Market

Sunday, Dec. 27

$40

Snowshoe Paradise

Sunday, Dec. 27

$35

Family snowshoe Gold Creek

Saturday, Jan. 2

$35

Bella Donna intro to mountain biking

Jan. 3

$35

Bald eagle float trip

Saturday, Jan. 9

$55

Ski-n-snowboard at Mission Ridge

Saturday, Jan. 9

$70

Bella Donna snowshoe or hike Paradise

Sunday, Jan. 10

$45

Snowmobile the Cascades

Sunday, Jan. 10

$170

Military Appreciation Day at Crystal

Wednesday, Jan. 13

$45

Moonlight snowshoe Gold Creek Pond

Friday, Jan. 15

$40

Bella Donna bald eagle float

Saturday, Jan. 16

$55

Bavarian Ice Fest

Sunday, Jan. 17

$55

Snow tubing

Sunday, Jan. 17

$35

Bella Donna sea kayak skills class

Tuesday, Jan. 19

$25

Military Appreciation Day Stevens Pass

Friday, Jan. 22

$60

Ski White Pass

Saturday, Jan. 23

$115

Seattle Aquarium/Pike Place Market

Sunday, Jan. 24

$40

Adventure trips at a glance Explore the outdoors in a comfortable environment on these ladies-only Bella Donna trips; $35–$110.

• Hike Twin Falls.

• Moonlight snowshoe.

• Shop Victoria, B.C. • Snow tubing.

• Intro to mountain biking.

• Sea kayak skills class.

• Snowshoe Paradise.

• Mountain Day at Stevens Pass.

• Bald eagle float.

• Pedals & pints.

Trek on snow-covered trails with snowshoe adventures; $35–$55.

• Paradise.

• Moonlight snowshoe.

• Gold Creek Family event.

• Hurricane Ridge.

• Reflection Lake.

Hit the trails for a bike ride; $35–$55.

• Pedals & pints.

• Intro to mountain biking.

Plus, there’s more: • Winter survival camping.

• Snow tubing.

• Winter safety clinics.

• Sea kayak skills class.

• Hikes.

• Stand-up paddleboarding.

16

• • • • •

Photography.

Fishing.

Snowmobiling.

ATV skills.

Bungee jump/zipline.

Joint Base Lewis-McChord Focus • November 2015

Outdoor adventure

Date

Trip cost

Snowshoe Paradise

Sunday, Jan. 24

$45

Night ski-n-snowboard at The Summit

Friday, Jan. 29

$45

Bella Donna moonlight Gold Creek Pond

Saturday, Jan. 30

$40

Snowmobile the Cascades

Sunday, Jan. 31

$170

Snow tubing

Sunday, Jan. 31

$35

Military Appreciation Day at Crystal

Thursday, Feb. 4

$45

Winter survival camping trip

Feb. 6–7

$85

Mountain Day White Pass

Saturday, Feb. 6

$115

Family snowshoe Gold Creek

Sunday, Feb. 7

$35

Ski-n-snowboard at Mission Ridge

Sunday, Feb. 7

$70

Bella Donna snow tubing

Saturday, Feb. 13

$35

Red wine and chocolate tour

Sunday, Feb. 14

$80

Sea kayak skills class

Tuesday, Feb. 16

$25

Military Appreciation Day at Stevens Pass

Friday, Feb. 19

$60

Moonlight snowshoe Gold Creek Pond

Saturday, Feb. 20

$40

Explore Victoria, B.C.

Sunday, Feb. 21

$110

Snowmobile the Cascades

Sunday, Feb. 21

$170

Snow tubing

Saturday, Feb. 27

$35

Ski-n-snowboard at Mission Ridge

Sunday, Feb. 28

$70

Snowshoe or hike Reflection Lake

Sunday, Feb. 28

$45

Military Appreciation Day at Crystal

Friday, March 4

$45

Winter survival camping trip

March 5–6

$85

Snowshoe or hike Hurricane Ridge

Sunday, March 6

$65

Bella Donna Mountain day Stevens Pass

Saturday, March 12

$60

Intro to single-track mountain biking

Sunday, March 13

$35

Snowshoe or hike Paradise

Sunday, March 13

$45

Waterfall tour

Sunday, March 13

$65

Sea kayak skills class

Tuesday, March 15

$25

Military Appreciation Day at Stevens Pass

Friday, March 18

$60

Mary Jo Photography

meet the newest adventure expert Welcome Alisha to the Outdoor Recreation program team of adventure guides

H

aving grown up in a small town in the heart of the Cascade Mountains, Alisha adopted an adventurous lifestyle at a young Snowshoe or hike Reflection Lake Sunday, March 20 $45 age. The minute she was able to travel the world, she dove in head Bungee jump or zip line Saturday, March 26 $135 first. After traveling during school and graduating from Western WashPike Place Market/Ride the Ducks Sunday, March 27 $45 ington University with a BA in Therapeutic Recreation, she moved to Westport bottom fishing Sunday, March 27 $135 Germany to support the U.S. Army with various forms of post-deployMoonlight snowshoe Gold Creek Pond Friday, April 1 $45 ment adventure-based therapy. She rock-climbed, kayaked, hiked, Explore Victoria, B.C. Saturday, April 2 $110 mountain biked, and most importantly, skied her way across the Alps Military Appreciation Day at Stevens Pass Saturday, April 2 $60 and as many places in Europe that she could. She spent seasons in ATV RiderCourse™ Sunday, April 3 $35 Utah working with at-risk youth in wilderness therapy programs, living Snowshoe or hike Paradise Sunday, April 3 $45 in her car and climbing every route she could find. For four years, she Taste of Leavenworth Sunday, April 3 $85 taught all levels of alpine skiing in many different states and countries Winter survival camping trip April 9–10 $85 and spent time at a Therapeutic Boarding School in Idaho as the adMountain day at White Pass Saturday, April 9 $115 venture education counselor. Life took her to southeast Asia where she Bike through the Skagit Tulips Sunday, April 10 $60 was climbing on routes overlooking picturesque beaches, kayaking Military Appreciation Day at Crystal Sunday, April 10 $45 down hidden rivers and doing yoga in huts. Throughout her moves, Sea kayak skills class Tuesday, April 19 $25 she became a PSIA Level 2 Ski Instructor, Level 2 ACA Kayak Instructor, Certified Therapeutic Recreation Specialist, Wil• New trips make up 30% of the six-month adventure calendar! derness First Responder and a registered yoga teacher. She • You can volunteer and save money! currently leads international GAP year cultural integration programs with students across southeast Asia for Carpe • Create your own trip with NAC adventure guides!

Diem Education and outdoor trips for military personnel • Sign up is easy — go to JBLMmwrRegistration.com. across the PNW, to include Bella Donna adventures.

Saturday, March 19

$55

Snowmobile the Cascades

Sunday, March 20

$170

reasons we love the NAC!

Bella Donna pedals & pints

JBLMmwr.com

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WINTER KICKOFF EXPO 11AM-7PM

Tuesday

Nov. 10

Northwest Adventure Center Pick up your Adventure Programs Winter Trip Calendar • Talk with reps from local ski resorts & Washington State Parks winter program • Get info from winter safety clinics • Enter to win door prizes • Enjoy free brats • Beer garden (age 21+ w/ID) FREE ski waxing, 1st-come, 1st-served!

Bring in your skis/snowboards for tune-ups Check us out at fb.com/SeeYouOutsideJBLM. Call 253-967-6263 for more information. The NAC is at 8050 NCO Beach Rd, Lewis North.

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Joint Base Lewis-McChord Focus • November 2015

Bella Donna adventures are back!

Get outside — ­­ hike, bike or ski — with a JBLM expert adventure guide T he Outdoor Recreation program is excited to announce the return of Bella Donna adventure trips! Lead by Alisha, the women’s-only trips get you

outside on fun adventures in an environment free of intimidation. Grab your best friend and explore the great outdoors on a Bella Donna trip (and learn more about Alisha on page 17)! Plus, the ODR program is hitting the slopes for the first time this season — check out the trip descriptions on the following pages and then sign up at JBLMmwrRegistration.com.

Ape Cave adventure Travel to Mount St. Helens to explore the largest continuous lava tube in the Western Hemisphere Sunday, Nov. 15. We’ll travel deep into the underside of a 2,000-year-old lava flow to scramble under and climb over volcanic formations. In this subterranean environment, the average yearround temperature remains a constant 45 degrees, so dress warmly. Difficulty: easy; distance: 3 miles; elevation gain: 250 feet. Minimum age: 12. Depart from the Northwest Adventure Center at Lewis North at 8 a.m. ($45) Bald eagle float trip Many people will

never get to see the majestic bald eagle in its natural habitat, but on this Saturday, Dec. 12 trip, we could view up to 200 on this one trip! We’ll float down the docile Skagit River in a large, stable raft among one of the largest concentrations of bald eagles in the Lower 48. Depart from the Northwest Adventure Center at Lewis North at 7 a.m. ($55; add $25 for a souvenir cup and lunch)

Bella Donna hike Twin Falls Join us for a women’s-only four-mile round-trip hike through the lush forests of Twin Falls State Park Saturday, Nov. 14. Great for waterfall lovers, the highlights of this hike

are two waterfall-viewing platforms. The upper viewing area is a bridge spanning the South Fork Snoqualmie River, which offers great views of the pretty stair-step Upper Twin Falls. Then you hike down the trail to check out the awesome views of the 150-foot cascade of the Lower Twin Falls. Be sure to bring your camera, lunch and plenty of water. Difficulty: beginner; distance: 2.5 miles; time: 2–2.5 hours.

Depart from the Northwest Adventure Center at Lewis North at 8 a.m. or McChord Field’s Adventures Unlimited at 8:15. ($40) Continued on the next page.

JBLMmwr.com

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Adventures Bella Donna shop Victoria, B.C. Hop on the ferry and spend the day exploring Victoria, B.C., by foot or bike Sunday, Nov. 22. This women’s-only trip will meet your shopping needs. Downtown Victoria has everything from antique stores to artisan chocolate shops to explore. Plus, you can also stop in at the Royal B.C. Museum or watch a thrilling IMAX film. The trip fee includes walk-on round-trip ferry ticket and transportation to and from Port Angeles. Depart from the Northwest Adventure Center at Lewis North at 4:30 a.m. or McChord Field’s Adventures Unlimited at 4:45. Preregistration is required before Wednesday, Nov. 18 at 5 p.m. A passport is required. ($110; ages 5–11: $85; ages 0–4: $55)

Christkindlmarkt in Leavenworth

Travel to Leavenworth with the Outdoor Recreation program Saturday, Nov. 28 or Sunday, Nov. 29 for a Bavarian style Christmas Market. There will be entertainment, crafts, a lantern parade, Santa Claus, Christkind and St. Nicholas. Depart from the Northwest Adventure Center at Lewis North at 9 a.m. or McChord Field’s Adventures Unlimited at 9:15. ($55)

Christmas ship cruise

The Argosy Cruises Christmas Ship festival is a holiday celebration that has been a Pacific Northwest tradition since 1949. Experience it with the Outdoor Recreation program Sunday, Dec. 13. Choirs onboard sing, all broadcast via state-of-the-art speaker system. On shore, thousands of people gather around roaring bonfires anticipating the arrival of the Christmas ship. Preregistration is required before Wednesday, Dec. 9. Depart from the Northwest Adventure Center at Lewis North at 4 p.m. ($60; ages 4–12: $40; ages 0–3: $20)

Hike Little Si Join us Sunday, Nov. 29 for a five-mile hike to the top of the 1,600foot peak of Little Si. Follow the easy-tomoderate trail through the lush forest and massive rock faces to a spectacular 20

Joint Base Lewis-McChord Focus • November 2015

view of the upper Snoqualmie Valley.

Difficulty: easy; distance: 5 miles; elevation gain: 1,200 feet; time: 2.5–3 hours.

Minimum age: 12. Depart from the Northwest Adventure Center at Lewis North at 8 a.m. or McChord Field’s Adventures Unlimited at 8:15. ($40)

Hike Wallace Falls This Saturday, Nov. 21 hike is great for beginners and experienced hikers alike! The first stop on this 3–5 mile round-trip central Cascades trip is the middle falls, which holds the best views of the trip and photo opportunities at three different sections. With only 1,000 feet of elevation gain, the pictures are worth the effort. If you crave a little more activity, hike to the upper falls — a steep 500 feet, the climb’s worth it!

The bird’s-eye view of the falls and the panoramic views of the Central Cascades are something to behold. Difficulty: easy–moderate; distance: 3–5 miles; elevation gain: 1,000–1,500 feet; Time: 2.5–3 hours. Minimum age: 10. Depart from the Northwest Adventure Center at Lewis North at 8 a.m. or McChord Field’s Adventures Unlimited at 8:15. ($40) Introduction to single-track mountain biking If you’ve always wanted to try mountain biking, this Saturday, Dec. 5 trip for you! Learn the basics of mountain biking and work on your newfound skills.

Difficulty: easy; distance: 5–6 miles; ride time: 4 hours. Minimum age: 12. Depart from the Northwest Adventure Center at Lewis North at 8:30 a.m. ($35)

Intro to stand-up paddleboarding Learn the ins and outs of stand-up paddleboarding in a safe environment. Head to American Lake with us Sunday, Nov. 15. We use very forgiving inflatable boards from NRS. Children younger than 12 must be on a board with an adult. Depart from the Northwest Adventure Center at Lewis North at 9 a.m. ($35; ages 3–12: $25)

Leavenworth Christmas Lighting Festival Head over the mountains Sunday, Dec. 6 or Saturday, Dec. 12 to the Bavarian town

of Leavenworth for the annual Christmas lighting ceremony. Visit with Santa, Father Christmas or Saint Nicholas while exploring the different shops and boutiques. Gather around the pavilion at the end of the day to watch as thousands of colored lights turn the town into a winter wonderland. Time in town: 5 hours. Trip fee includes transportation only. Depart from the Northwest Adventure Center at Lewis North at 10 a.m. or McChord Field’s Adventures Unlimited at 10:15. ($55; ages 4–12: $30; ages 0–3: $5)

Military Appreciation Day at Stevens Pass Head north for the fantastic snow at Stevens Pass for great deals at their military appreciation day, Sunday, Dec. 13! If you want to ski, snowboard or snowshoe, you’re in luck. The trip fee includes ski/ board, boots, bindings and transportation. If you prefer to snowshoe, the fee includes snowshoe, trekking pole and guide. Depart from Northwest Adventure Center at Lewis North at 6 a.m. or McChord Field’s Adventures Unlimited at 6:15. ($60 for ski/board; $50 for snowshoe; $40 transportation only)

Sea kayak skills class The Outdoor Recreation program offers five levels of our two-hour kayak skills class.

• Level one: proper paddling techniques and how to buddy-rescue.

• Level two: edging maneuvers and selfrescue.

• Level three: recovery techniques and muscle memory exercises for the roll.

• Level four: multiday kayak trip prep and t-rescue.

• Level five: the roll.

The next class is Tuesday, Nov. 17. You may start at any time and master as many of the levels as you’d like! Meet at Kimbro Pool inside McVeigh Sports & Fitness Center at 7:30 p.m. Minimum age: 12 ($25)

Seattle Aquarium/Pike Place Market Visit two local favorites Sunday, Nov. 22.

The aquarium is filled with local exhibits and many things to see and touch. Pike

Place Market has an assortment of unique shops to explore. Depart from the Northwest Adventure Center at Lewis North at 9:30 am. The trip fee includes aquarium admission. ($50; ages 4–12: $40; ages 0–3: $30)

Shop Portland Head across the state line to shop in Portland Saturday, Nov. 28.

We’ll make stops at IKEA, Columbia Gorge Premium Outlets and downtown Portland, where we’ll have dinner before heading home. Don’t worry about driving, parking or storage — we’ll take care of all of it! We know you love to shop, so we’ll have a trailer to bring it all home.

The trip fee is transportation only. Depart from the Northwest Adventure Center at Lewis North at 8 a.m. ($60) Shop Seattle outlets Bargain hunters will love this Sunday, Dec. 13 opportunity to cross off items from their holiday shopping lists. Spend a day shopping at the Seattle Premium Outlet Mall in Marysville. Stores include Arc’teryx | Salomon, Coach, The North Face and Oakley Vault.

If you get tired of shopping, a short walk brings you to Tulalip Resort Casino. The trip fee includes round-trip transportation only. Depart from the Northwest Adventure Center at Lewis North at 9 a.m. or McChord Field’s Adventures Unlimited at 9:15. ($35)

Snowflake Lane Don’t miss Snowflake Lane at the Bellevue Collection, a magical evening performance for the entire Family. Join us Sunday, Dec. 6 for this holiday spectacle with live toy Soldier drummers, music, animated snow characters and glittering lights surrounded by falling snow along Bellevue Way. Enjoy music performances and the Little Princess Court meet-and-greet with photos.

Depart from the Northwest Adventure Center at Lewis North at 5 p.m. or McChord Field’s Adventures Unlimited at 5:15. ($35)

Winter Kick-off Event Join the ODR Recreation program Tuesday, Nov. 10 at

the Northwest Adventure Center and get yourself ready for winter! There will be clinics on car safety kits, how to put chains on and what to wear outside in the winter.

Plus, there will be representatives from all the ski resorts in the area, and you can drop off your skis or snowboards to get a tune up. We’ll also have door prizes, beer and brats (for purchase while supplies last).

The event is from 11 a.m.–7 p.m. For details, call 253-967-6263 or email JBLMadventuretrips@gmail.com. (FREE!)

Winter Safety Clinic Come to the Northwest Adventure Center for a twopart Winter Safety Clinic — Saturdays, Nov. 21 and Dec. 5. The Nov. 21 beginner clinic focuses on what to have in your car, how to chain up your car or truck, what not to wear when in the

outdoors and other various tips and tricks we’ve learned along the way. The Dec. 5 intermediate clinic focuses on what the backcountry enthusiast needs to know to survive a Pacific Northwest Winter. Both workshops have limited space and meet at the Northwest Adventure Center at Lewis North at 10 a.m. (FREE!)

Woodland pedals & pints Head to Woodinville Saturday, Nov. 14 to bike along the Sammamish River Trail to Marymoor Park and back. We’ll finish this excursion with a tour of the famous Redhook Brewery and dinner at the Forecaster Pub. The trip fee includes the Redhook Tour; food is on your own. Difficulty: beginner-intermediate; distance: 12.5 miles. Minimum age: 21. Depart from the Northwest Adventure Center at Lewis North at 11 a.m. ($55)

Outdoor adventure

Date

Cost

Winter Kick-off Event

Tuesday, Nov. 10

FREE!

Bella Donna hike Twin Falls

Saturday, Nov. 14

$40

Woodland pedals & pints

Saturday, Nov. 14

$55

Details

Minimum age: 21

Ape Cave adventures

Sunday, Nov. 15

$45

Minimum age: 12

Intro to stand-up paddleboarding

Sunday, Nov. 15

$35

Ages 3–12: $25

Sea kayak skills class

Tuesday, Nov. 17

$25

Minimum age: 12

Hike Wallace Falls

Saturday, Nov. 21

$40

Minimum age: 10

Winter safety clinic (beginner)

Saturday, Nov. 21

FREE!

Bella Donna shop Victoria, B.C.

Sunday, Nov. 22

$110

Ages 5–11: $85; ages 0–4: $55

Seattle Aquarium/Pike Place Market

Sunday, Nov. 22

$50

Ages 4–12: $40; ages 0–3: $30

Christkindlmarkt in Leavenworth

Saturday, Nov. 28

$55

Ages 4–12: $30; ages 0–3: $5

Shop Portland

Saturday, Nov. 28

$60

Christkindlmarkt in Leavenworth

Sunday, Nov. 29

$55

Ages 4–12: $30; ages 0–3: $5

Hike Little Si

Sunday, Nov. 29

$40

Minimum age: 12

Intro to single-track mountain biking

Saturday, Dec. 5

$35

Minimum age: 12

Winter safety clinic (intermediate)

Saturday, Dec. 5

FREE!

Leavenworth Christmas Lighting Fest

Sunday, Dec. 6

$55

Snowflake Lane

Sunday, Dec. 6

$35

Bald eagle float

Saturday, Dec. 12

$55

Leavenworth Christmas Lighting Fest

Saturday, Dec. 12

$55

Ages 4–12: $30; ages 0–3: $5

Ages 4–12: $30; ages 0–3: $5

Christmas ship cruise

Sunday, Dec. 13

$60

Ages 4–12: $40; ages 0–3: $20

Military Appreciation at Stevens Pass

Sunday, Dec. 13

$60

$50 for snowshoe; $40 transport only

Shop Seattle outlets

Sunday, Dec. 13

$35

Preregistration is required for all trips; prices and schedule are subject to change without notice. Anyone younger than 18 must be accompanied by an adult. Gear and transportation are included unless otherwise stated. Register via WebTrac (visit JBLMmwrRegistration.com) or at the Northwest Adventure Center at Lewis North.

Confirm pick-up locations and times upon registration. Group rates and private trips are available; call for details. We’ll visit FRG meetings or unit functions to tell you about the great recreation and adventure options in the area. For more information, call 253-967-6263 or visit JBLMmwr.com.

Especially accommodates people with exceptional needs

Popular with Families

Trip with NAC expert guides

Add $20 for meal & souvenir cup

JBLMmwr.com

21

Feelin’ good

22

Turkey Trot — Register early for the best prices: JBLMmwr.com/races

EARLY registration Register by noon Thursday, Nov. 12 to guarantee race T-shirt size (and access pass, if needed)

LATE registration Register 12:01 p.m.

Thursday, Nov. 12– Wednesday, Nov. 18 (T-shirt size not guaranteed)

DAY-OF-RACE registration Race-day registration fees (T-shirt not guaranteed)

Participants with DOD ID

5K: $15 10K/inline: $25

5K: $20 10K/inline: $30

5K: $30 10K/inline: $40

Participants with no DOD ID

5K: $25 10K/inline: $35

5K: $30 10K/inline: $40

5K: $40 10K/inline: $50

Joint Base Lewis-McChord Focus • November 2015

Photos by Allyn Benson and Tara Long

Fitness is fun with Turkey Trot, free classes Don’t miss the Turkey Trot — walk, run or skate!

You want it? We’ve got it at Jensen Family Health & Fitness Center

Start off the season of giving thanks with a fun run/inline skate! Join us Saturday, Nov. 21 for the annual JBLM Turkey Trot! Choose from the 5K fun run/walk, 10K run/trot (no walkers on the 10K run please) and 10K skate and then register at JBLMmwr.com/races.

The race starts at 10 a.m. at the MWR Fest Tent at Lewis Main, adjacent to Bowl Arena Lanes off Liggett Avenue. Event day schedule of events: • 8:30–9:45 a.m., packet pickup.

• 9:50 a.m., pre-race briefing.

• 10 a.m., 10K race begins.

• 10:05 a.m., 5K race begins.

Door prizes include a chance to win one of five themed turkey baskets and one of 15 turkeys. For best pricing and to guarantee a long-sleeved race T-shirt in your requested size, register by noon Thursday, Nov. 12 at JBLMmwr.com/races.

For pricing, see the chart at lower left or visit JBLMmwr.com/races.

For more information or registration issues, call 253-967-4768.

If you’re looking for free classes, the expertise of a fitness trainer and state-ofthe-art equipment, look no further than JBLM sports and fitness centers. Each month, we’ll put the spotlight on the one of our gyms, sharing with you the programs, services and equipment available to you — for free!

Free instructional classes include indoor cycling, body sculpting, yoga and Zumba. TRX Rip & TRX Suspension Training is a workout that welcomes all and challenges your entire body! TRX Fit Seniors focuses on balance and flexibility!

See the fitness class schedule below for information and stay tuned to fb.com/ JBLMsportsFitnessAndAquatics for the latest.

Fitness trainers are available to help you with your fitness goals or needs. For more information, call 253-967-5975.

For cardio and strength training, Jensen Family Health and Fitness Center has treadmills, ellipticals, upright and recumbent bikes, stair climbers, rowing

machines, Jacob’s ladder and a variety of Life Fitness Strength circuit equipment.

Jensen is also home to the Armed Forces Wellness Center. Microfit Fitness Assessment and screening is required prior to utilizing this service. Set up your appointment by calling 253-966-3757.

Want to fit in a run but don’t want to run in the rain or cooling temperatures?

Use our indoor track to run or walk!

Reach one mile by completing 10 laps.

Fit in your workout even if the class schedule doesn’t work for you. Check out instructional DVDs, available at the front desk and get a class-style workout in the facility whenever it works for you!

fb.com/JBLMSportsFitnessAquatics fb.com/JBLMraces fb.com/JBLMIntramuralSports fb.com/JBLMcrossfit fb.com/UsBoxingCenter

JENSEN FAMILY HEALTH & FITNESS CENTER CLASS SCHEDULE TIME

MONDAY

TUESDAY

WEDNESDAY

6:45 a.m.

Warrior Performance Triad (aerobics room)

Power Yoga (aerobics room) 75 min

Indoor Cycling (spin room)

THURSDAY

FRIDAY

9 a.m.

Indoor Cycling (spin room)

Intervals/Sculpting (aerobics room)

Indoor Cycling (spin room)

Intervals/Sculpting (aerobics room)

Intervals/Sculpting (aerobics room)

10 a.m.

Zumba (aerobics room)

Yoga (aerobics room)

MixxedFit (aerobics room)

Yoga (aerobics room)

Zumba (aerobics room)

11:30 a.m.

Total Body Sculpt (aerobics room)

Zumba Toning (aerobics room)

Step (aerobics room)

Zumba (aerobics room)

Total Body Sculpt (aerobics room)

Wellbeats: Indoor Cycling (aerobics room)

3:30 p.m.

4:30 p.m.

CIZE! (aerobics room)

5:30 p.m.

Cardio Kickboxing (aerobics room)

Zumba (aerobics room)

Wellbeats: Indoor Cycling (aerobics room) Belly Dance Fitness (aerobics room)

Zumba (aerobics room)

Total Body Shock (aerobics room)

Yoga (aerobics room)

Zumba (aerobics room)

2022 Liggett Ave at Lewis Main, 253-967-5975 Hours of Operation: Monday–Friday 6 a.m.–7 p.m., DONSA 10 a.m.–6 p.m., Saturday/Sunday/Hol Closed Schedule is subject to change without notice. For the most up-to-date schedule, visit fb.com/JBLMsportsFitnessAndAquatics or call the facility.

JBLMmwr.com

23

Family & the homefront

Fall fun for all with CYS Services play to learn

To reserve a spot for the teen tour or for more information, call Parent Central Services at 253-966-CYSS.

Play to Learn, a free program with the Children’s Museum of Tacoma, brings the fun to your neighborhood!

This collaborative program is for youth ages 6 and younger and their parents, grandparents, friends, Family and neighbors and includes themed curriculum to encourage individual play. You’re invited to stop in for activities, songs and group circle time that children and adults will enjoy together.

Play to Learn is hosted at Escape Zone, 10–11:30 a.m. and at Raindrops & Rainbows Parent and Child Play Center, 1:30– 3 p.m. on the following Wednesdays: • Nov. 4 and 18.

• Dec. 2 and 9.

Escape Zone is located at McChord Field, 841 Fairway Rd. (off Lincoln Boulevard). Raindrops & Rainbows is located at 8197 American Lake Ave. at Lewis North.

the ‘skies’ the limit

Join Children’s Museum of Tacoma at JBLM for free program

teens turn up for youth sponsorship

Tours & trips for newcomer teens CYSS School Support Services and AFCS Relocation Readiness Program cohost “Teens Turn Up for Youth Sponsorship.”

These monthly events for youth/teens new to JBLM include a tour of JBLM and Lakewood Towne Center and an activity.

The next event is bowling and a movie Saturday, Nov. 14.

24

Joint Base Lewis-McChord Focus • November 2015

Dancing, tumbling & boxing fun SKIESUnlimited offers dance, gymnastics, boxing and more! Classes also include karate and piano. Available for all ages, interests and ability levels, SKIESUnlimited classes are great after-school activity options! Plus, there are classes — such as Parent and Me Gymnastics — during the day for youngsters. SKIES classes are great ways to learn something new, make friends and have fun!

Enrollment is on a monthly basis. Online enrollment runs from the first of the month through the fourth Friday for the following month’s classes. For example, enrollment for December classes runs Nov. 1–27 at JBLMcyssRegistration.com.

Visit SKIESUnlimited at 6398 Garcia Blvd. at Lewis Main for in-person registration — even for the same month’s class! For more information, call 253-966-3539.

winter dance recital See SKIES dancers perform

The SKIESUnlimited dance academy invites you to the annual winter recital Friday, Dec. 11, 6 p.m. Held at Evergreen Theater, 3405 2nd Division Dr. at Lewis Main, it’s a great way to get into the holiday spirit! For details, call SKIESUnlimited at 253-966-3539 or follow us @JBLMskies.

fall-winter sports are in full swing

Register now for Special Olympics basketball & cheerleading We’re well into the fall–winter youth sports program, but there’s still time to participate! Enrollment for Special Olympics basketball and cheerleading is open through Monday, Nov. 30.

The cost is $50 each. Special Olympics sports are open to youth ages 8–18, with and without special needs. The parent meeting and first practice is Tuesday, Dec. 1. The season runs through Saturday, Jan. 30.

The Youth Sports program hosts two three-day winter break sports camps: • Start Smart Camp is Dec. 21–23 for ages 3–4. The camp meets 10–11 a.m. at Lewis Main’s youth sports building, 2295 S. 12th St. and teaches the importance of teamwork and introduces the fundamentals of basic sports concepts.

The cost is $20.

• Flag football camp is open to ages 9–18 and runs Dec. 28–30 for $35. The camp also meets at the youth sports building, 2295 S. 12th St. at Lewis Main and runs noon–2 p.m.

Enrollment for spring soccer starts Tuesday, Dec. 1. Find details on the youth fitness program and a free basketball camp at fb.com/JBLMcyss.

Recreational in nature, youth sports are open to all ages and abilities. A sports physical and CYSS registration are required.

To enroll, go to JBLMcyssRegistration.com.

Tell us what you’re thankful for: fb.com/JBLMcyss

JBLMmwr.com

25

Family & the homefront

Don’t navigate

When it m oney there to

26

Joint Base Lewis-McChord Focus • November 2015

JBLM alone!

comes to DOD employment, and military life, AFCS is guide you through every step the world of dod employment

How-to’s you need to navigate the employment search The JBLM AFCS Employment Readiness has combined the Federal Résumé 101 and 201 classes to offer you a Complete Federal Résumé class. Learn how to find and apply for federal jobs, and learn to tailor your résumé for these specific positions. Federal résumés have a slightly different format than those you use in the private sector — so be sure to get the help from our Employment Readiness program specialists! Sign up for an upcoming class or a one-on-one appointment at JBLMafcs.checkappointments. com (under Classes & Activities, Employment). For more information, call 253-982-WORK.

be money-wise

Financial Readiness program helps you create budget, learn about credit reports and more As we near the end of the year, people start to think about their New Year’s resolutions, which often include finances. Obtaining financial advice off-base can be costly. Why not take advantage of our Armed Forces Community Service Financial Readiness Program? The program offers regularly scheduled classes on a variety of topics, as well as one-on-one appointments with certified financial counselors.

The counselors can help you: • Budget.

• Create a debt payment plan.

• Address credit reporting issues.

• Prepare for retirement and so much more.

To view and register for upcoming classes or schedule your appointment, visit JBLMfrp.checkappointments.com or call 253-967-1453.

Continued on page 29.

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27

Are you deep-frying a turkey? Take your used cooking oil to the Lewis Main and McChord Field Recycling Center.

Buy someone an experience as a gift. A massage, tickets to a play, a donation to their favorite charity in their name or movie tickets all make great gifts.

After the holidays, bring your tree (real or artificial) to the JBLM Recycling Centers. Please remove all tinsel, lights, and flocking. Bring in your lights, too, just make sure they’re off of the tree.

Offer your talents as a gift: banana bread, babysitting services, tax preparation, kitchen cleaning or a photography session.

NOVEMBER IS

Use LED lights to decorate. They use 80-90% less energy and last so much longer!

R EC YC LI N G MONTH Here are 10 ways to green your holidays!

Make a sustainable resolution: Reduce food waste, turn down your thermostat when you leave the house or take public transportation more. These aren’t just green, they’ll save you money!

Reusable bags aren’t just for groceries -- bring them with you for your holiday gift shopping.

Join us at fb.com/ SustainableJBLM

Use fabric to wrap your presents. You can even use it year after year, saving money and paper! For instructions on how to make fabric wrapping paper: http://joybucket.blogspot.com/ 2008/11/wrappadappadooreusable-gift-wrap.html For your holiday dinners, check out local farmers markets for your ingredients. You can often find it for cheaper than the stores. There’s nothing like a pumpkin pie made from a fresh pumpkin grown less than 30 miles away!

Buy from local, small businesses as much as possible.

This helps keep money in your local community.

JBLM’s recycle centers are located by the Exchange and Commissary at Lewis Main and McChord Field. The list of recyclable items may surprise you — www.lewis-mcchord.army.mil/publicworks/sites/services/dumpsters.aspx

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key spouse program

Support, connection & resources for your Air Force Family Key Spouses are volunteer military spouses from within an Air Force squadron and are appointed by the squadron commander. They perform a vital communication role between AF leadership and its Families. Key Spouses provide support to the Families of military members during time of need and assist Families in finding available base, installation and community resources. The Key Spouse Program is an Air Force program and all AF squadrons/units at JBLM have at least one Key Spouse appointed.

Your unit Key Spouse is there to listen without judgment when you need to talk. Key Spouses can connect you to community information, volunteer opportunities and referral services. They can help your Family prepare for separation due to deployment and other stressors. Key Spouses provide a peerto-peer support system for handling military life experiences.

They know what it’s like to be a military spouse and serve as a vital link in exchanging information between unit leadership and your Families.

Don’t know who your unit Key Spouse is or think you’d like to become a Key Spouse? See your unit First Sergeant or commander. For additional information, 253-982-2695.

fundraising opportunity

Annual gift-wrap fundraiser for organizations The annual McChord Field Exchange Holiday Gift-Wrap Fundraiser is a fantastic opportunity to earn money for your organization. Open to booster clubs, JBLM private organizations, unit/squadron and FRG/Key Spouse groups, the fundraiser sign-up window is this month! McChord Field-based organizations may sign up Thursday, Nov. 5 at 9 a.m. at the Employment Readiness Center, 551 Barnes Blvd. Lewis-based organizations may sign up Friday, Nov. 6 at 9 a.m. at the Family Resource Center. The FRC is located at 4274 Idaho Ave. at Lewis Main.

The initial sign-up is limited to one slot per organization.

Slots are for six hours each for the dates of Nov. 27–Dec. 24. If your organization is interested in additional dates, any unfilled slots are available Monday, Nov. 9 at the FRC location only. Please pick up packets in advance of the sign-up, which are available at the locations above. A link to the registration packet can be found at JBLMafcs.com, under “AFCS Locations & Reservations.”

fb.com/JBLMafcs

in their honor V E T E R A N S

D A Y

2 0 1 5

Select AFCS events

Date

Details

Ready to Rent

Mondays

253-967-1453

ACT Men

Mondays & Wednesdays

253-967-5901

ACT Women

Tuesdays & Thursdays

253-967-5901

Toddler Play Group

Tuesdays & Thursdays

253-967-5901

Baby Play Group

Tuesdays & Thursdays

253-967-5901

Play Group (young children)

Fridays

253-967-5901

Thrift Savings Plan

Monday, Nov. 2

253-967-1453

Identity Theft & Consumer Awareness

Wednesday, Nov. 4

253-967-1453

International Spouse cooking demo

Wednesday, Nov. 4

253-967-3628

JBLM Community Update

Wednesday, Nov. 4

253-967-9496

Military Caregiver PEER Forum

Wednesday, Nov. 4

253-329-6551

Annual McChord Exchange gift-wrap fundraising registration

Nov. 5–6

253-967-9496

Interview Ready workshop

Thursday, Nov. 5

253-982-9675

JBLM Fallen Heroes tree decorating party

Thursday, Nov. 5

253-967-3672

My Superpowers Need a Boost

Thursday, Nov. 5

253-967-3971

Checking Account Maintenance Refresher

Friday, Nov. 6

253-983-2695

Deployment Expo

Tuesday, Nov. 10

253-967-8430

Joint Newcomers’ Orientation & Bus Tour

Tuesday, Nov. 10

253-967-3633

Care Team Training

Thursday, Nov. 12

253-967-8430

Résumé 101

Thursday, Nov. 12

253-982-9675

Credit Reports & Credit Repair workshop

Friday, Nov. 13

253-967-1453

Teen Sponsorship trip & tour

Saturday, Nov. 14

253-966-CYSS

Family Readiness Liaison Training

Tuesday, Nov. 17

253-967-8430

Spouses Out on the Town

Tuesday, Nov. 17

253-967-3633

FRG Leadership Training

Nov. 18–19

253-967-8430

Financially Fit

Wednesday, Nov. 18

253-967-1453

Understanding AER Policies & Procedures

Wednesday, Nov. 18

253-967-1453

The Complete Federal Résumé

Thursday, Nov. 19

253-982-9675

EFMP Family-friendly movie

Saturday, Nov. 21

253-982-2695

Register for AFCS classes at JBLMafcs.checkappointments.com. For details, call the phone number listed, visit the event calendar at JBLMmwr.com or “like” us at fb.com/JBLMafcs.

The AFCS Relocation Readiness Program has briefings, Smooth Move workshops, sponsorship training and resources. Call 253-967-3633 or 253-982-2695 for information.

JBLMmwr.com

29

Family & the homefront

So much is waiting for Find Tom the Turkey

Main, 2109 N. 10th St. For more informa-

Kids, please help us find Tom the Turkey when you visit Book Patch Library this month! Tom is hiding somewhere in Book Patch, and he trots to a new location every night. If you can help us find him, you’ll win a turkeyrific prize!

The fun is for young readers ages 3–12 who visit Book Patch Library, located in Grandstaff Library at 2109 N. 10th St. at Lewis Main.

tion, call 253-967-5889.

to get creative and have fun building at

Teen-tastic Takeover!

is limited).

The monthly Teen-tastic Takeover is back at Grandstaff Library! Teens ages 12–17 are invited on the first Thursday of every month for crafts, activities, trivia, snacks and prizes! The event is from 6–7:30 p.m. Upcoming themes are word magnets (Nov. 5) and Instagram photo canvas (Dec. 3).

Grandstaff Library is located at Lewis 30

Joint Base Lewis-McChord Focus • November 2015

Build blocks with friends at McChord Library’s Lego Club Children ages 3 and older are invited McChord Library’s Lego Club! Upcoming dates include Saturdays, Nov. 7 and Dec. 5 at 10 a.m. This creative workshop is free and online registration is required. To reserve your spot, register at JBLMmwr.com/libraries (space The library provides the Lego bricks, and your children provide the imagination! The workshop is held monthly on

At the Thursday, Nov. 12 meeting, we’ll discuss “One Thousand White Women: The Journals of May Dodd” by Jim Fergus. A limited number of copies are available at the circulation desk. Register in person to receive a copy.

Novel Navigators book club usually meets on the second Wednesday of each month at 4:30 p.m.; however, the library will be closed Nov. 11 in honor of Veterans Day.

Cooking for your Diabetic In observance of Diabetes Awareness Month, the McChord Library brings you a class on the proper way to feed the diabetic people in your life. Presented by

the first Saturday.

Madigan Army Medical Center’s Diabe-

Become a ‘Novel Navigator’ with McChord Library book club

at noon. To reserve your spot, visit the

Join Novel Navigators, McChord Library’s book discussion group for adults.

tes Clinic, the class is Monday, Nov. 16 “Calendar of Events” page at JBLMmwr. com/libraries starting Monday, Nov. 2. For more information, call 253-982-3454.

you at JBLM libraries!

Coming next month — the Winter Reading Program

the corner! Offered at both Grandstaff

prereaders — excited about books and

and McChord libraries, the program runs

keep them reading during school breaks!

You’re invited to “Snowball in a Cool Book” with the JBLM libraries. The annual Winter Reading Program is just around

Dec. 1–Jan. 2.

Stay tuned for more information or

The Winter Reading Program is a great way to get your children — readers and

visit your library for details or fb.com/ JBLMfamilyMWR.

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