September 2010 JBLM MWR e-Focus

Joint Base Lewis-McChord MWR fun, food, travel & well-being guide

SEPTEMBER 2010

JBLMmwr.com

BACK TO NATURE SCHOOL

&

Outdoor adventures page 14

Library services and more page 22

+

QUICK TIPS: GETTING FIT & HEALTHY page 20

MAKE A DIFFERENCE WITH ARMY FAMILY ACTION PLAN page 13

OPERATION RISING STAR page 10

GREAT GOLF AT JBLM page 11

JBLMmwr.com

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CallCall today today for an for appointment an appointment Joint Base Lewis-McChord Focus • September 2010

FOCUS

CONTENTS FOOD & FUN

6–11

FAMILY & THE HOMEFRONT

12–13

ADVENTURES

14–19

FEELIN’ GOOD

20

LEARNING & EARNING

22–23

CONNECTIONS

24

Good eats and fun programs all over the base.

Explore, learn and get involved JBLM youth and community programs.

Experience the best of the Northwest with trips, travel and fun outdoors.

Inside info on feeling fit and staying strong.

Quick tips to save you big when you shop.

We’re listening—here’s what you’ve been saying!

FROM THE COVER Photo by Emiliano Hernandez

JBLM youth explore the outdoors on a hike. To get your youth active and outside, check out the FAMILY & THE HOMEFRONT section (page 12).

For family-friendly trips to Pacific Northwest destinations, check out the ADVENTURES section (page 14).

Wardrobe provided by REI Tacoma.

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FOCUS JBLM

Back to school with JBLM! It’s back-to-school time, and Joint Base Lewis-McChord MWR is here to help! Whether your students need online homework help (page 22), or you’re looking for activities and adventures to fill your off hours, have fun with MWR! Make a difference in life at JBLM by participating in the Army Family Action Plan conference (page 13), sing your heart out in the Operation Rising Star competition (page 10) and get in touch with nature with the Outdoor Recreation program (page 14). Back-to-school time also brings the start of football season— catch big-screen pigskin action at Heroes Sports Lounge at Lewis Main (page 10).

As always, your comments are important to us and help us improve services and facilities available to you. I invite you to share your feedback at https://ice.disa.mil.

Sincerely,

William E. Harvey Director, Family & MWR at JBLM

Joint Base Lewis-McChord Family & MWR Director, Family & MWR

William E. Harvey

Acting marketing director/creative director Toby Bartley Promotions director

Kelly Wetzel

Editor/graphic designer Graphic designer

Kimberly Rowe

Denise MacDonald

Writer/graphic designer Writer/copy editor

Patti Jeffrey

Kate Mullinax

Contributing photographers Maria Bilichka, Ursula Buford, Kenneth Dietiker, Emiliano Hernandez and Patti Jeffrey For commercial sponsorship or advertising inquiries, please contact: Carly Michael at 253-966-2256 or 253-203-8088.

Submissions: kimberly.rowe@us.army.mil The JBLM “FOCUS” is an unofficial information source published monthly. All activities described herein, which are open to authorized patrons and, where applicable, guests, are subject to change; contact the activity for confirmation. Opinions are those of the authors and do not necessarily represent FMWR, Joint Base Lewis-McChord or any U.S. government entity. The use of a commercial sponsor logo or mention of a commercial sponsor or other organization does not constitute U.S. government endorsement. Submissions are welcome but may be edited for accuracy, clarity and style.

Visit MWR at JBLMmwr.com or search for Lewis-McChord MWR on Facebook.

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Food & fun

Gourmet coffee at Battle Bean Proudly roasting and serving gourmet coffee at JBLM, three Battle Bean coffee shops offer everything from regular cups o‘ joe and specialty drinks to breakfast, lunch and snack items.

AFC Arena Enjoy wifi access in the posh new café during a quick lunch break or while the kids are skating on the large indoor rink. AFC Arena Battle Bean is located in Building 2275 on Liggett Ave. at Lewis Main For more information, call 253-964-8838.

Stone Education Center

Battle Bean coffee trailer

Get a caffeine fix or a snack between classes at this Lewis Main location.

Hours are extended during semesters. For more information, call 253-964-8185.

This mobile location is set up across from Wilson Sports and Fitness Center at Lewis North. For more information, call 253-282-5522.

Monday through Thursday from 7:30 a.m. to 7 p.m.

Weekdays from 7:30 a.m. to 1 p.m.

Friday from 6 a.m. to 2 p.m. and 6 to 10 p.m.

Saturday from noon to 9 p.m.

Friday from 7:30 a.m. to 2 p.m.

Sunday from 10 a.m. to 2 p.m.

Saturday from 8 to 11 a.m.

Monday, Tuesday and Thursday from 6 a.m. to 2 p.m.

Wednesday from 6 a.m. to 5 p.m.

All locations are closed on federal holidays and DONSAs. For a complete menu, visit JBLMmwr.com.

Fall Flea Market

Leisure Travel Services moves to a new location Calling all sports fans, music lovers and world travelers! Come to Leisure Travel Services for the hottest event tickets and to plan a trip of a lifetime. Now conveniently located in the AFC Arena, the staff at LTS can help you find the best seats in the house for the next sporting event—whether it’s soccer, hockey, football or baseball. They can also help you plan a weekend getaway, a trip across the country or halfway around the world.

As an authorized TicketMaster location, purchase tickets* for Alice in Chains, Lady Antebellum, Brian McKnight and much more. For more information, call 253-967-3085 or stop by the AFC Arena, Building 2275 at Lewis Main. * Tickets subject to availability.

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Need to clean out your garage? Get your stuff together to sell at the Fall Flea Market Saturday, Sept. 25 at AFC Arena. Just $12 reserves a 6-foot table, or 6-foot space, with two chairs. To reserve your spot on a first-come, firstserved basis, call 253-967-6772.

Looking for furniture or hand-medowns? The garage-sale style event is from 9 a.m. to 1 p.m. Check it out— who knows what you could find.

Oktoberfest coming soon Get into the spirit with food, drinks and live entertainment. There will also be an adventure race and much more. The three-day event is part of JBLM’s Welcome Home festivities and is Friday, Oct. 15 through Sunday, Oct. 17. For details, look in next month’s Focus and at JBLMmwr.com.

Joint Base Lewis-McChord Focus • September 2010

Lakeside dining & fun at Lewis Main The Bistro at Russell Landing Enjoy a lakeside lunch, relaxing dinner or a quick scoop of gelato at the waterfront Bistro at Russell Landing.

The menu includes pasta, pizza, sandwiches, salads, yummy desserts and much more. For a quick lunch pick up or curbside service seven days a week, as well as reservations, call 253-964-2813.

Dinner is served Thursday through Sunday. The Bistro at Russell Landing is located at Lewis North. To view the menu, visit JBLMmwr.com.

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Emiliano Hernandez

Book your unit holiday party at American Lake Community Center today!

Looking for a place to hold your unit holiday party? Look no further than American Lake Community Center! American Lake Community Center can accommodate parties ranging from 50 to 550 guests. Choose a holiday menu with all the traditional trimmings or work with our staff to tailor your own unique menu. Let the professional and friendly staff help you plan your holiday event! Call 253-964-1209 for additional information or to book your unit holiday party. The more the merrier at American Lake.

There’s plenty of parking for all.

Don’t forget about our other upcoming events!

The tastes of Germany come to you this month at the popular all-youcan-eat German Buffet. Held the third Thursday of the month through October, you can feast on schnitzel, bratwurst and more Bavarian favorites from 5 to 8 p.m. The cost is $14.95 for adults, $6.95 for children ages 4–10 and children 3 and younger eat free.

Then, let us do the cooking and join us for a Thanksgiving Buffet feast Thursday, Nov. 25. Reservations are recommended; call 253-964-1209.

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Food & fun

Laugh, dance, skate and Comedy Tour Laugh to the comedy of Kelly McFarland and Louis Ramey, as seen on “Last Comic Standing” and Comedy Central’s “Premium Blend.” Head to Nelson Recreation Center at Lewis Main Sunday, Sept. 24 for laughs and food and drink specials. The time is to be determined; content not suitable for children. For more information, call 253-967-2539.

Jagermeister event Rock music and food and drink specials await you Sunday, Sept. 26 at the MWR Fest Tent next to the AFC Arena (Building 2275) at Lewis Main. For more information, call 253-964-3161 or visit JBLMmwr.com.

FMWRC

merengue, salsa, bachata and cha-cha from 9 to 11 p.m. The club has a $5 cover charge; dance lessons are free. Latin Sensations is located inside Madigan Café, Building 9903 at Lewis Main. The café is open for breakfast and lunch during the week from 7 a.m. to 1 p.m. For more information, call 253-964-4054.

Texas Hold ‘Em It’s back! Play to win in one day, Saturday, Sept. 25 at the McChord Field Pub & Deli. $20 for club members and $28 for nonmembers. Sign in starts at 1 p.m. Play starts at 1:30 p.m. Prizes include a $500 gift card. Light buffet and no-host bar available.

Order Hump Day Special Slide easier into midweek with Globemaster Grill’s Hump Day Special! Get a burger, fries and beverage each Wednesday from 11 a.m. to 1 p.m. McChord Club members pay just $4; nonmembers, $5. For more information, call 253-982-5581.

Cha-cha the night away With free salsa and merengue dance lessons, you can dance the night away! Each Friday at Latin Sensations, you’re invited to learn the moves of 8

Adult skate night

Happy holidays!

Skate to R&B and old school jams at the AFC Arena at adult skate night Sundays from 5 to 7 p.m. The cost is $3.50 to skate or $4.50 to roll. For more information, call 253-967-4458.

Now’s the time to book your organization’s holiday party at the McChord Field Club. Reservations open Wednesday, Sept. 1; call 253-982-5581/2795 for yours today!

Joint Base Lewis-McChord Focus • September 2010

create with JBLM MWR Learn matting and framing at the McChord Arts & Crafts Center

Creative gifts and gear at Lewis Arts & Crafts

Classes available upon request.

Choice of three images provided for a one-on-one picture framing experience. The cost is $60 for two hours of personal instruction; materials included. Shadow box at $60 for two hours; materials extra.

It’s not too late to personalize your kids’ back-to-school gear!

The Arts & Crafts Center at Lewis Main can help. Custom embroidery is available on anything from school bags and totes to T-shirts and jackets.

While you’re there, bring in your favorite photos of your family, friends or pet to personalize something for your office, home or a gift for a loved one. The photos can be transferred to coffee mugs, Tshirts, bags and much more. Mouse pads could make a great gift for your kids at college! Additionally, children may bring in a picture of their deployed parent and transfer it onto a pillowcase for free.

Have your unit crest or organization logo laser-engraved on gear to show your pride. Custom laser engraving is available on wood, glass and plaques, making perfect recognition awards or promotion or farewell gifts.

For more information or to sign up for matting and framing classes at the Lewis Main location, call 253-967-5001.

Patti Jeffrey

Ursula Buford

Get bowled over!

Fall league sign-up Juniors and adults, register now for fall leagues at Bowl Arena Lanes and Sounders Lanes. Call for details: Lewis Main’s Bowl Arena Lanes, 253-967-4661 or McChord Field’s Sounders Lanes, 253-982-5954.

9-Pin No-Tap Tournament This tourney at Sounders Lanes is Saturday, Sept. 18 at 12:45 p.m. (check in at 12:15). The cost is $20 per person, $80 per four-person team. Reserve your spot today by calling 253-982-5954.

Bowl Arena Lanes offers league opportunities, open bowling, a great snack bar menu, full-service lounge and a fully stocked pro shop. Go to the extreme Friday and Saturday nights— xtreme bowling is fun for all ages!

Have fun without the fuss on your child’s birthday with a party at Bowl Arena Lanes! A variety of packages are available, and you can include food or a theme—choose from prehistorica, oceano or fairy tales! For details, visit JBLMmwr.com.

Families of deployed Soldiers and Airmen are invited to enjoy Bowl Arena Lanes’ deployment bowling special. Join us Sundays for free bowling from noon to 4 p.m. or get $1 off per family member any time, any day, up to three games!

Unlimited bowling and all-you-caneat pizza is just $9 each Wednesday from 6:30 to 9:30 p.m. (shoes not included). Come in early or pre-pay to guarantee your lane!

Stop by the snack bar for a quick and tasty lunch, dinner or pizza— dine in or carry out. For more information, call 253-967-4661.

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Food & fun

Operation Rising Star There are two ways to win big—show off your singing ability in the on-stage competition, or win money for your unit or FRG by showing your spirit, and support for contestants, from the audience.

Operation Rising Star is a worldwide singing competition open to military members and family members at least 18 years of age. Contestants perform live during an elimination competition at the McChord Field Club Ballroom, competing for prizes and a chance to be named the JBLM Operation Rising Star winner. Round one of the competition is a capella Wednesday, Sept. 8. The remaining rounds follow Wednesdays, Sept. 15, 22 and 29 from 6 to 9 p.m. The JBLM winner, if selected in the top 12 from all installation winners, will perform live on the Pentagon Channel in November from Fort Belvoir, Va. Units and FRGs can compete for the Spirit Award’s grand prize of $300 for their unit or FRG. The winner is selected by the judges and announced at the finals.

For more information about Operation Rising Star, go to JBLMmwr.com or call 253-967-2539.

All-you-can-eat spaghetti night

Pigskin action at Heroes Sports Lounge

Fill up the family affordably at Family Night! Enjoy an all-you-caneat spaghetti buffet and ice cream bar Thursday, Sept. 2 at the Cascade Community Center at Lewis Main. Dinner and dessert is just $4.25 per adult and $3.25 for children ages 3–10. Join in the free games and fun for the entire family. Reservations are suggested. For more information, call 253-964-0331.

Don’t miss a regular-season game—beginning Sunday, Sept. 12, Heroes Sports Lounge opens at 10 a.m. Located inside the Cascade Community Center at Lewis Main, Heroes offers a menu of hot appetizers and cold drinks—happy hour is from 1 to 3 p.m. So grab your football-loving friends and stop by each Sunday to watch your favorite teams in action.

UFC at Heroes If you like mixed martial arts, combatives or just like a good fight, come out Saturday, Sept. 25 for UFC 119.

Order a cold beverage and watch the undercard fights before the big matchup. Doors at Heroes Sports Lounge at Lewis Main open at 6, and the fights start at 7 p.m.

For more information about Heroes Sports Lounge and operating hours, call 253-964-0331.

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Is it Friday yet?

Celebrate the start of the weekend with draft deals, cheap eats and karaoke! Each Friday, Heroes Sports Lounge is the place to be from 4 to 9 p.m. Bring your friends and coworkers to start the weekend right!

Find treasures at garage sale

Get in on belly dancing

Do you “go garaging” on Saturday mornings? Stop by the McChord Field community center’s Garage Sale in the Express Store parking lot Saturday, Sept. 18. You may even want to set up a table and sell a few things yourself!

For more info, call 253-982-0718.

Popular with JBLM students, belly dancing helps firm muscles and relieve stress. The next course begins Wednesday, Sept. 8 from 5 to 6 p.m. The cost is $40 for six one-hour lessons at the McChord Field Community Center. Call 253-982-0718/0719 for sign-up details.

Joint Base Lewis-McChord Focus • September 2010

Golf for less at JBLM courses Save at Whispering Firs Golf Course Get great savings with great golfing during September with Whispering Firs at McChord Field: • Twilight golf lets you save on open play starting at noon, and super twilight at 4 p.m. That’s up to $11 off regular prices!

• Active duty families receive 2-for-1 burritos at Habañero Mexican Grill Saturdays and Sundays after 11 a.m.

• Active duty families pay only $11 for greens fees and halfpower carts on Patriots Day, Saturday, Sept. 11.

Enter golf tournaments Compete with your peers at Whispering Firs golf tournaments. Enter into the Western Washington sweeps Sept. 11–13.

The cost is greens fees plus crossover with a best-ball format.

The Pacific Northwest Military Retiree Tournament is Sept. 18–19 with an 8:30 a.m. shotgun start.

The cost is $135 per player with a stroke-play format.

For more information on specials and tournaments, call 253-982-4927.

Improve your swing at Eagles Pride Golf Course

Pride will provide support for your tournament or unit event.

Need to practice a bit more before you play a round at Eagles Pride? Hit the driving range to hit a bucket of balls. Buy tokens at the Pro Shop, or a machine is available at the range.

Individual and group lessons are available from one of the on-staff golf professionals. The professionals are certified with the PGA and the Korean Golf Association.

With its impressive design and manicured layout, the 27-hole championship course is home to a number of events and tournaments throughout the year. If you’re interested in holding your next golf event at Eagles Pride, call the Pro Shop at 253-967-6522. The staff at Eagles

Grab more savings & a bite to eat Save big on your next round at Eagles Pride Golf Course! The weekday golf special—greens fee and a shared cart for 18 holes—is just $27.

That’s a $20 savings! The special is available Monday through Thursday (excluding holidays) through Sept. 30.

To schedule a tee time, call the Pro Shop at 253-967-6522.

Hungry? Grab a bite to eat at Lacey Creek Café, overlooking the Red-Blue Course’s 18th hole. Lacey Creek Café has a menu that includes breakfast and lunch favorites. For more information, call 253-964-2792.

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Family & the homefront

Explore and learn with SKIESUnlimited Paint, draw, dance, act and cook with SKIESUnlimited. The fall quarter offers programming in academics, arts, life skills and sports for infants through teens.

What in the world was happening at the globe?

Explore Shakespearean plays, and watch portions of plays set in modern times. (Tuesdays, Sept. 14, 21 & 28 for ages 15–18; $15)

Academics

SAT prep course and more

Just like an art star!

Art Academy

Your budding artist will learn the techniques of famous artists.

(Wednesdays starting Sept. 8 for four weeks for ages 6–9; $50, supplies included)

Dream it, Draw it and Paint it; Multicultural Story Festival; Theatre and more

Speaking out loud and not being afraid

Life skills

Become more comfortable with public speaking. (Tuesdays in October for ages 14–18; $20)

Science Club

Fabric Construction with Kids; Cooking with Stories Kids Love

Sports Boxing; gymnastics; karate and more

Students’ interests drive the weekly activities of this handson club, and there’s no limit to what we can explore! (Mondays from 3:45 to 5:15 p.m. for ages 6 and older; $20)

Check out the new state-of-the-art SKIESUnlimited facility at Lewis Main, Building 6398 in the Hillside housing area. For a complete fall quarter schedule, visit JBLMmwr.com.

Get involved with the McChord Field Youth Center Back-to-School Dance Dance the night away as we celebrate the new school year! Friday, Sept. 10 from 5 to 8 p.m.

Birthday Bash Enjoy dessert, play games and sing “happy birthday!” at the celebration for this month’s birthdays, Friday, Sept. 3 from 4 to 5 p.m.

For information on McChord Field youth programs, call 253-982-2203.

Youth Center activities

Day and time

FitFactor Fitness activities, eating healthy for youth

Daily from 3:30 to 4:30 p.m.

Power Hour Homework help from the Youth Center staff

Daily from 3 to 4 p.m.

Community Garden Help harvest the vegetable garden

Mondays at 3 p.m.

Music Maker Create and explore music

Preteens Monday and teens Friday; both at 4 p.m.

Torch Club Preteen leadership club

Wednesdays at 4 p.m.

Keystone Club Teen leadership skills club

Thursdays at 5 p.m.

Become a Family Child Care provider An orientation is Tuesday, Sept. 7 at 6 p.m. in Bldg. 2013 To apply, call 253-967-3039.

For a complete list of upcoming events, check out the web calendar at JBLMmwr.com. Turn to page 26 for MWR phone listings.

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Joint Base Lewis-McChord Focus • September 2010

Have a concern about military life?

By Patti Jeffrey

If you could influence how well you live, how well you respond to life changes and how well your family thrives in military life, would you speak up?

You can be part of how policies and programs are changed at Joint Base Lewis-McChord simply by speaking up, and the Army Family Action Plan is the main way to let your voice be heard.

Commanders at all levels use your input in the AFAP process to learn about, and seek solutions for, community concerns. Changes that are adopted through this process produce a satisfied, informed and more resilient military community.

Let your voice be heard If you don’t speak up, who will? All ranks, civilian personnel, family members, retirees—all those who live, work and play at JBLM—can speak out.

You have until Monday, Sept. 13 to turn in your comments for this year’s Army Family Action Plan Conference, which is being held at Lewis Main Thursday, Oct. 13 and Friday, Oct. 14.

To submit an issue, go to JBLMmwr. com/acs/AFAP. You’ll find the AFAP Issue Submission button on the right.

The AFAP is also seeking input on McChord Field Air Force issues and is recruiting Air Force delegates for the formerly all-Army AFAP Conference.

The conference delegates prioritize issues that will be sent to Forces Command for their conference process.

Who attends the conference?

During the year, conference delegates are recruited through all available media and assigned through

military units. All delegates who attend the conference—spouses, retirees, widows, active duty military, civilians and teens—arrive in civilian attire and are designated to cross-representative groups of about 10 to 12 people.

What do the delegates do with issues?

Each group is given a number of issues to address. Delegates have a common aim—to keep an open mind while discussing which issues should be forwarded to the Department of the Army or Air Force for resolution.

The goal is to identify which global issues affect the most people across the military and resolve them.

“Each year, we find the emphasis of issues changes,” says Christine Swift, AFAP and Army Family Team Building manager. “All valid issues are prioritized and every issue is tracked. Some that don’t get forwarded to the next level are worked again the next year.”

For example, says Swift, several current issues are deployments, dwell time and health care. Specific issues forwarded to the DA level in the past year include deployed Department of Army civilians being provided the same tax benefits as deployed Soldiers.

Local issues that concern JBLM are also prioritized and directed for response. This year, the JBLM Deputy Garrison Commander will be given relevant Air Force issues to address.

AFAP conferences have influenced changes such as: • GI Bill sharing with family members • Army Family Team Building and Better Opportunities for Single Soldiers established

• TRICARE for Life • Chiropractic care for active duty • Family Readiness Groups instituted • SGLI increased from $50,000 to $400,000 • Thrift Savings Plan implemented • Family Separation Allowance increased from $100 to $250 monthly

How to be part of the conference If you want to make a difference and are ready to take part in improving the lives of those in the military, consider being a delegate at the AFAP Conference. If you want to see how the process works, you also may visit or volunteer at the conference.

Call the AFAP program manager at 253-967-3689 for more information.

Seminars & workshops Multicultural Workshop Learn about American customs and culture Friday, Sept. 3 at 9 a.m. Register by calling 253-967-3633.

ACS Job Fair Bring your résumé to Bldg. 2166 at Lewis Main on Friday, Sept. 17 from 10 a.m. to 3 p.m.

Naturalization Ceremony Celebrate Citizenship Day Friday, Sept. 17 at 12:30 p.m. at the McChord Field Club.

Newcomers’ Orientation For those new to JBLM, the Newcomers’ Orientation is Tuesday, Sept. 28 at 8:30 a.m. at the McChord Field Club. Bus pick-up from Waller Hall available from 7 to 7:30 a.m. Register at 253-967-3633.

For a complete schedule and event details, go to JBLMmwr.com.

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Adventures

Hike, take in the sights & get in touch with nature

T

The Outdoor Recreation program offers a number of amazing trips to get you on your feet this month.

Get active with the following hikes to popular local destinations.

After-work hike bus Strolls through local wilderness areas are Thursday, Sept. 9 and Tuesdays, Sept. 14 & 28.

Bella Donna Little Si hike This ladies-only trip to the top of 1,600-foot Little Si is Saturday, Sept. 25 at 9:30 a.m.

Hike Coal Creek Falls Head to Cougar Mountain for a leisurely hike Saturday, Sept. 4 at 9 a.m.

Hike Mount Rainier Spectacular views of rugged glaciers and lush meadows await you Monday, Sept. 6 at 8 a.m.

Hike Naches Peak Loop Surround yourself with fall foliage and hear elk bugling on this Sunday, Sept. 19 hike at 9 a.m.

Mount St. Helens – Ape Caves Explore a 2,000-year-old lava tube Saturday, Sept. 4 at 8 a.m. or Sunday, Sept. 12 at 8 a.m.

My dog & me hike Bring your four-legged best friend to explore the wilderness Saturday, Sept. 25 at 9 a.m.

Photo, this page: Emiliano Hernandez Wardrobe courtesy of

For a full calendar of adventures, see next page.

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2010 Joint Base Lewis-McChord Focus • September 2010

Cost

After-work fish bus

Thursday, Sept. 2

$5

Coal Creek Falls hike

Saturday, Sept. 4

$20

Mount St. Helens Ape Caves day hike

Saturday, Sept. 4

$35

Whitewater raft the Tieton River

Saturday, Sept. 4

$80

Details

Minimum age: 12

High-action adventures for the brave Minimum age: 10

Float on the Nisqually River

Sunday, Sept. 5

$40

Minimum age: 16

Skydiving

Sunday, Sept. 5

$215

Minimum age: 16

Bottom fishing at Westport

Sunday, Sept. 5

$99

Northwest Trek

Sunday, Sept. 5

$20

Bremerton Blackberry Festival

Monday, Sept. 6

$10

Hike Mount Rainier

Monday, Sept. 6

$20

After-work paddle

Tuesday, Sept. 7

$15

After-work hike bus

Thursday, Sept. 9

$5

Paraglide Tiger Mountain NEW!

Friday, Sept. 10

$190

Kayak adventure to Orcas Island

Sept. 10–12

$325

Blake Island/Seattle paddle & campout

Sept. 11–12

$70

9th Annual Rainier Mountain Festival

Saturday, Sept. 11

$10

Introduction to mountain biking

Saturday, Sept. 11

$25

Ape Caves adventures

Sunday, Sept. 12

$30

Horseback riding

Sunday, Sept. 12

$70

Shop Seattle Outlets and casino

Sunday, Sept. 12

$20

After-work hike bus

Tuesday, Sept. 14

$5

Bella Donna gourmet food tour

Thursday, Sept. 16

$85

Third Thursday downtown Tacoma museum walk

Thursday, Sept. 16

$5

Bungee jumping

Saturday, Sept. 18

$125

Introduction to sea kayaking

Saturday, Sept. 18

$40

Kayak Ketron Island

Saturday, Sept. 18

$20

Whitewater raft the White Salmon River

Saturday, Sept. 18

$75

Bike the Carbon River Trail

Sunday, Sept. 19

$30

Crabbing at Westport

Sunday, Sept. 19

$30

Hike Naches Peak Loop

Sunday, Sept. 19

$25

Seattle Aquarium and Pike Place Market

Sunday, Sept. 19

$35

After-work paddle

Tuesday, Sept. 21

$15

After-work fish bus

Thursday, Sept. 23

$5

Military night at Edgeworks Climbing Gym

Friday, Sept. 24

$5

Bella Donna Little Si hike

Saturday, Sept. 25

$30

Horseback riding

Saturday, Sept. 25

$70

Mountain bike Capitol Forest

Saturday, Sept. 25

$30

My dog and me hike

Saturday, Sept. 25

$20

Youth: $15, child: $10

Minimum age: 7

Minimum age: 7

Minimum weight: 90 lbs.

Kivett has a recreation degree from the University of Idaho and has worked for MWR since 2003. Ask him about the Warrior Adventure Quest program.

More fun trips for ladies and families

Ages 4–12: $25

Additional climbing fee: $9

Minimum age: 7

Mountain bike Skookum Flats

Sunday, Sept. 26

$30

Minimum age: 16

Sunday, Sept. 26

$30

Ages 4–12: $26; 3 & younger: $7

Trail ride at Tiger Summit

Sunday, Sept. 26

$20

After-work hike bus

Tuesday, Sept. 28

$5

After-work paddle

Thursday, Sept. 30

$15

Bella Donna Snoqualmie Falls hike and wine

Saturday, Oct. 9

$40

Boo at the Zoo

Sunday, Oct. 17

$35

Pumpkin patch and corn maze

Saturday, Oct. 30

$30

Preview of next month’s adventures:

Popular family trip

For registration details, visit JBLMmwr.com or call JBLM-McChord Field’s Adventures Unlimited at 253-982-2206.

Preregistration is required; prices and schedule subject to change without notice. Group rates/private trips available. We’ll visit your next FRG meeting or unit function. For more information, call 253-967-6263.

If you crave heart-pounding adventure or excitement, go skydiving, bungee jumping, paragliding or whitewater rafting! Check out the calendar, left, for upcoming trips and sign up for an adventure to remember today.

Minimum age: 10

Northwest Trek

This trip can especially accommodate people with exceptional needs.

Join Northwest Adventure Center guides outside

Courtesy photo

Date

If you want to go on a fun trip that’s more mild than wild, try horseback riding, kayaking or a trip to the Emerald City. This month’s Bella Donna adventures (ladies-only trips) include a gourmet food tour in Seattle and a hike.

Coffey has a psychology degree from Central Michigan University. As an avid rock climber, she enjoys sharing her love of nature through Bella Donna (ladies-only) trips.

Courtesy photo

Outdoor adventure trip

JBLMmwr.com

14 15 15

Adventures

Outdoor fun’s waiting in

Washington has it all: heart-pounding whitewater action, horseback ridin Get out & have fun Sporting clays fun shoot Test your skill with a variety of target sizes and shooting angles at the monthly sporting clays fun shoot! The Saturday, Sept. 4 event is at 10:30 a.m. at the Shotgun Shooting Complex (Lewis Main); sign up begins at 10. For more information, call 253-967-7056.

Your ticket to savings Take me out to the ball game!

Head to Seattle and watch the Monday, Sept. 13 game against the Boston Red Sox in style. Group suites are on sale now at Leisure Travel Services for $119.99 per person. You get round-trip transportation to Safeco Field, fantastic food and more! Reserve seats today by calling 253-967-3085.

Willing to travel a bit farther from home? The professional trip planners at LTS will help you plan a trip to remember across the country or around the world. And, as an authorized TicketMaster location, you can purchase concert tickets and more.

Now located in AFC Arena at Lewis Main, stop by LTS to make sure you’re getting the best deal around! For more information, call 253-967-3085.

Play disc golf at McChord Field Check out the nine-hole disc golf course at McChord Field! Bring your own disc packs or rent from Adventures Unlimited and play on the next sunny day. The course is located across from the dorms on Outer Drive. For more information, call 253-982-2206.

16

Out on the water Get out on the water for a few hours of tranquility, fishing or excitement you’ll not soon forget.

Blake Island/Seattle paddle & campout

Grab a kayak and head to Blake Island for a campout. Be a part of a real adventure— dinner, camping and breakfast—Saturday, Sept. 11 to Sunday, Sept. 12. A pre-trip meeting is Thursday, Sept. 9 at 5 p.m. ($70)

Bottom fishing at Westport

Haul in rockfish and lingcod on the open water Saturday, Sept. 5 at 4 a.m. ($99)

Crabbing at Westport

Travel to the coast for a day of crabbing Sunday, Sept. 19 at 4 a.m. ($30)

Float on the Nisqually River

Enjoy this treasure on an inflatable kayak Sunday, Sept. 5 at 9:30 a.m. Minimum age: 16. ($40)

Introduction to sea kayaking

Learn the basics and make a safe, fun start with a paddle on American Lake Saturday, Sept. 18 at 9:30 a.m. ($40)

Kayak adventure to Orcas Island Rugged coastline, a picturesque campsite on a fresh water lake in Mount Moran State Park and an abundance of marine wildlife highlight this all-inclusive threeday kayaking, hiking and camping excursion. The trip leaves Friday, Sept. 10 and returns Sunday, Sept. 12. ($325)

Kayak Ketron Island

Get away from the hustle and bustle of daily life with a paddle to a charming island. Enjoy a day of kayaking and sightseeing Saturday, Sept. 18 at 10 a.m. ($20)

Whitewater raft the Tieton River

Nonstop big-wave action awaits you at the Tieton River! An excellent season finale, take the whitewater challenge of this roller coaster of action Saturday, Sept. 4 at 9:30 a.m. Minimum age: 10 ($80)

Whitewater raft the White Salmon River

Take the whitewater plunge over the legendary 10-foot high Husum Falls (dependent on water levels). Take the challenge of class III-IV rapids on Saturday, Sept.

18. Minimum age: 10. Meet at the NAC at 9:30 a.m. ($75)

Joint Base Lewis-McChord Focus • September 2010

n your backyard

ng, sightseeing tours and everything in between

Your adventure starts here!

Outdoor Recreation provides services to Soldiers, Airmen, family members and sponsored friends.

Bremerton Blackberry Festival

It’s all things blackberry—jams and jellies, pies and cobblers and even cider and wine—Monday, Sept. 6 at 9:30 a.m. There will be live entertainment and booths with arts, crafts and food. ($10)

Horseback riding

Take a horseback ride in Elbe, a town in the outskirts of Mount Rainier National Park, Sunday, Sept. 12 at 9:30 a.m. Minimum age: 7 ($70)

Seattle Aquarium/Pike Place Market

Check out the Seattle Aquarium’s local exhibits with many amazing things to see and touch, then wander through the unique shops of Pike Place Market Sunday, Sept. 19 at 9:30 a.m. ($35; ages 4-12: $25)

Shop Seattle Outlets & Tulalip Casino

In a city near you

Travel to cities in the Evergreen state for adventure trips to remember.

9th Annual Rainier Mountain Festival

Mingle with mountaineering legends in the beautiful town of Ashford beneath Mount Rainier. There will be Alpine games, a gear sale, demonstrations, book signings and more Saturday, Sept. 11 at 9 a.m. ($10; transportation only)

Bella Donna gourmet food tour

Explore the gourmet side of Seattle’s food scene on this ladies-only trip. Wind your way through the tree-lined streets of Belltown, downtown Seattle and Pike Place Market to meet Seattle’s top chefs and artisans. Learn about the history, culture and entertainment offerings of downtown Seattle Thursday, Sept. 16 at 12:30 p.m. ($85)

Bargain hunters will shop till they drop at the Seattle Premium Outlets Sunday, Sept. 12 at 10 a.m. Plus, Tulalip Resort Casino is just a short walk. ($20)

Third Thursday downtown Tacoma Museum walk

Enjoy free admission to the art, history and glass museums in the historic waterfront district of Tacoma on Thursday, Sept.

16 at 5 p.m. ($5 for transportation)

Tour Northwest Trek

Grizzlies, cougars and wolves—oh my!

Experience some of North America’s wildlife in an up-close-and-personal setting. You’ll see bighorn sheep, grizzlies, bobcats and more as you walk the forested pathways or take a tram tour of Northwest Trek. There are two trips to choose from this month! Visit Sunday, Sept. 5 at 9 a.m. ($20; youth: $15; child: $10) and Sunday, Sept. 26 at 9:30 a.m. ($30; ages 65 & older: $29.50; 5–12: $26 and 3 & younger: $7)

NORTHWEST

JBLM

Adventure programs!

• Unit & FRG trips • Sea kayaking • Hiking • Mountain biking • White-water rafting • Fishing • Bungee jumping • Skiing • Snowboarding • Snowshoeing and many more!

CLINICS Hunting, fishing, camping, crabbing and more Travel Camp Lakeside rental cabins, RV campground with full hookups, tent sites OUTDOOR STORE Guns and ammo, fishing, camping, boats, books, shooting accessories, reloading, knives, backpacking Paintball Walk-ons and reservations welcome SCUBA Five-Star PADI-certified, year-round classes, rental and sales, free social dives Shooting Range Skeet/Trap Range, Rifle/Pistol Range, reloading and ammo ShorEline Park Swimming beach, picnic pavilions Russell Landing Marina Boat launch, rentals, picnic pavilions

We’re here for you. Outdoor Recreation provides services to Soldiers, Airmen, family members and sponsored friends.

JBLM-Lewis North, Building 8050 and JBLM-McChord Field, Building 739 Stop by or call us today!

Information/ Rental 967-7744/8282

Skeet Range 967-7056

Adventure Programs 967-6263

Russell Landing Marina 967-2510

Adventures Unlimited 982-2206

Paintball Activities 912-8000

Rifle Range 967-9803

Scuba

JBLMmwr.com 967-3405

16 17

Adventures

After-work outdoor adventures End your weekdays right with after-work trips from Adventures Unlimited at McChord Field.

After-work fish bus

Try your luck at a local fishing spot with a quick trip after work.

Join us on Thursdays, Sept. 2 & 23 at 5 p.m. A Washington fishing license is required. The trip fee includes bait and transportation. ($5; fishing poles are available for rent for an additional fee)

After-work paddle

Get a workout on the water! Go on kayak trips on calm waters close to home Tuesdays, Sept. 7 & 21 and Thursday, Sept. 30. The trips are great for paddlers of all levels. ($15)

18

Joint Base Lewis-McChord Focus • September 2010

Bungee jumping

Earn bragging rights and the coveted Dangerous Sports Club T-shirt after you jump twice off the highest bungee bridge in the country—20 stories high.

Make the jump Saturday, Sept. 18 at 9 a.m. Minimum weight: 90 lbs. ($125)

Military night at Edgeworks Climbing Gym

QUA_Focus_7_9_10.pdf 7/1/2010 11:10:32 AM

Quadrant ad C

Bike the Carbon River Trail

Bike through the rainforest of Mount Rainier National Park Sunday, Sept. 19 at 9 a.m. ($30)

Introduction to mountain biking Learn the basics and perfect your skills Saturday, Sept. 11 at 9:30 a.m. ($30)

Paraglide Tiger Mountain

Mountain bike Capitol Forest

Skydiving The brave are invited to get a birds-eye view of Washington attractions!

Enjoy two-wheeled action and traveling by foot through beautiful scenery.

Hit the rock wall Friday, Sept. 24 at 5:30 p.m. ($5 plus $9 climbing fee at the gym) NEW!

Do you dream of being able to fly?

Now you can! Paragliding is the safest, most inexpensive way to get into the air. Enjoy beautiful scenery from the top of Tiger Mountain Friday, Sept. 10 at 4:30 p.m. ($190)

Reach new heights

Mountain bike

Experience the thrill of jumping from an altitude of up to 13,500 feet, accelerating to 120 mph! The brave will jump Sunday, Sept. 5 at 10 a.m. Minimum age: 16 ($215)

This muddy adventure is on the nearby singletrack trails of Capitol Forest. Hitch a ride Saturday, Sept. 25 at 9 a.m. ($30)

Mountain bike Skookum Flats

Build your skills on roots and rocks Sunday, Sept. 26. Minimum age: 16 ($30)

Trail ride at Tiger Summit

With a 2,400-foot elevation gain, this ride will challenge a moderately skilled mountain biker Sunday, Sept. 26 at 9 a.m. ($20)

TIME IS RUNNING OUT! QUICK MOVE HOME -IN S!

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ASK ABOUT OUR MILITARY BONUS!

253-964-4595 | QuadrantHomes.com/NWlanding © 2001-2010 The Quadrant Corporation. All Rights Reserved. “Quadrant Homes” and “More House. Less Money.” are registered service marks of The Quadrant Corporation. Prices and availability subject to change without notice. 6/30/2010

JBLMmwr.com

18 19

Feelin’ good

Get fit with easy-to-follow tips

from JBLM fitness experts Set goals

Boredom is an obstacle to success—keep it fun by varying your workout and finding a regular workout partner.

When setting goals, make them realistic, attainable and measurable.

Do you want to reduce body fat levels, lower resting heart rate or reduce your risk of disease? Decide between shortterm and long-term planning, and don’t get discouraged with the time involved. As your energy level increases and your body becomes toned, you’ll be motivated to continue your progress.

Ursula Buford

by Thom Ward McChord Field Fitness Center director

Fad dieting or fasting to lose weight actually backfires Scientific research shows that restrictive dieting leads to a reduction in your body’s ability to burn calories while at rest. In trying to protect itself, your body attempts to conserve energy for future need and whittles away muscle, carbohydrates and water. The quick loss in muscle mass (there is little-to-no fat loss) leads to decreased muscle tone.

This kind of diet also strains the cardiovascular system as weight cycles.

You’re never too old to start exercising According Science News, people in their 70s and 80s began a weight-lifting program and showed significant gains in muscle size and strength.

Regular exercise extends your life span and improves the quality of life— establish good habits today.

Seek expertise from fitness center staff Try not to fall into the traps of false information generated from sources at the checkout line of the local super20

market. Instead, seek reliable sources of information like certified fitness trainers at JBLM fitness centers. The more you rely on misguided information and ineffective programming, the less you’ll see motivating results.

Get a workout partner Work out with a regular partner. He or she will give you the motivation to show up at the gym or remind you if you don’t! It also helps to have a laugh while working out. After all, working out should be fun, not a chore.

Vary your exercises

Quick fitness tips for teens

by Amanda Randall Youth fitness trainer at Lewis Main

Set reasonable goals: Losing onehalf to one pound a week is realistic.

Add daily exercise: Start with something simple like walking the dog.

Enlist the support of your family: Ask your parents to help.

Block out cultural messages that emphasize being thin: Don’t focus on TV shows and fashion magazines Schedule a visit with your healthcare provider: Make an appointment before starting a fitness routine.

Don’t fall into the rut of doing the same routine all the time. Try a yoga class or change from machines to free weights to keep your body challenged.

Consult with a certified fitness trainer for ideas to keep your program fresh.

Find your motivation from within: Weight loss won’t happen unless the desire comes from inside you.

Think positively

Improve fitness, morale and lower your stress level by working out. Register for the Civilian Fitness Program at https://ft.lewis.army.mil/. The next assessment is Tuesday, Sept. 21; for more information, call 253-967-5122.

Positive reinforcement is powerful self-motivation. Tell yourself that you love exercising (even if that isn’t entirely the truth). Pat yourself on the back for a job well done.

For a complete list and details on the Youth Fitness Program, visit JBLMmwr.com.

Civilian fitness program

Joint Base Lewis-McChord Focus • September 2010

We Can Count On You and They Can Count On Us.

BrUCe TiTUs AUTOmOTive GrOUp Test Drive A Car and a $25 donation

will be made to the Humane Society of your choice.

Tacoma Nissan • Tacoma Subaru • Olympia Mitsubishi Olympia Jeep • Olympia Chr ysler • Olympia Nissan Bruce Titus Credit solutions 1-800-205-7475 Bruce Titus Automotive Group Credit Solutions hotline is a ser vice of Tel Inform. Approval is based upon credit approval. Bruce Titus Automotive Group pricing does not include tax, license, or a negotiable $150 documentar y fee. For more information regarding the Bruce Titus Pet Project please visit brucetitus.com. Void where prohibited, see dealer for details.

brucetitus.com

JBLMmwr.com

20 21

Learning & earning

Read & get back to school with JBLM Libraries Sit back with a good book Want suggestions for a great read? Join the McChord Field Book Club, read the monthly title and discuss with the group. For more information, call 253-982-3454.

For more recommended titles, check out these New York Times best-sellers, which are available at JBLM Libraries.

Share a story with your children at storytimes at McChord Field or Book Patch libraries, and check out books to bring home.

FMWRC

As you hit the books during the new school year, don’t forget about free online tutoring for students in kindergarten through grade 12 at tutor.com.® The staffers at Book Patch and McChord Field libraries are happy to help you find fun books to read, locate research material for reports and find information on science fair projects and books to support homeschool lessons.

For more information, call Book Patch Library at 253-967-5533 or McChord Field Library at 253-982-3454.

Children in preschool through elementary school will enjoy stories, crafts and lots of fun at McChord Field Library’s storytimes each Thursday at 11 a.m. and 3 p.m. For more information, call 253-982-3454.

Maria Bilichka

Be back-to-school ready

Show your child a love of books Bring your child to storytime at Book Patch and McChord libraries, and while you’re there check out books to bring home and read together.

Activities, books and crafts await children at Lewis Main’s Book Patch Library storytime Wednesdays at 10:30 a.m. and every Saturday at 2 p.m. For more information, call 253-967-5533.

22

‘Voyage to Books!’ a success Thousands of minutes were logged by more than 1,000 readers, prereaders and parents in the Summer Reading Program! Fun was had by all with the annual ice cream party, award ceremony, scavenger hunt and more.

Watch for news of other exciting reading programs at JBLM Libraries!

Private by James Patterson and Maxine Paetro – The head of an investigation company pursues the murderer of his best friend’s wife. G M Sizzling Sixteen by Janet Evanovich – Bounty hunter Stephanie Plum comes to the aid of a cousin with gambling debts. G C M Foreign Influence by Brad Thor – Covert operative Scott Harvath joins a new spy agency and investigates a bombing in Rome that killed American students. G C M Family Ties by Danielle Steel – A woman who raised her deceased sister’s three children must juggle their needs, her business and the new man in her life. G C M Ice Cold by Tess Gerritsen – A group of friends is murdered when they take refuge in an abandoned village in Wyoming. G C M In the Name of Honor by Richard North Patterson – An Iraq veteran shoots his commanding officer, who was married to a family friend. G M G

Grandstaff C Crittenberger M McChord Field

Joint Base Lewis-McChord Focus • September 2010

Save time & money with help from the Financial Readiness Program

By Ryki Carlson, JBLM financial counselor

I

It’s never too early to start crossing off items on your holiday gift shopping list. Starting early can ease possible stress on your budget, and doing it online can save time and money.

Save time and money by shopping online with simple tips that make holiday—and everyday—shopping less stressful and financially friendly.

• Create a list of the people you plan to buy gifts for and the amount budgeted to spend. To help you with budgeting consider attending the Planning & Budgeting class at Army Community Service.

Planning & Budgeting: Tuesday, Sept. 28 at 2:30 p.m.

• If you purchase from an online merchant, keep the shipping costs and delivery time in mind. Keep good records about the transaction, including order number, shipping costs and dates.

Find coupons and promo codes online for additional savings on your holiday shopping—it’s never too early to start!

• Ensure you comparatively shop for products. Sites such as PriceAdvance. com will automatically search other retailers for better prices while you shop. Try beatmyprice.com for locating the best price after finding the item you want.

• Use coupons to help cut costs. Find coupons for purchases at retail stores and promotion codes for online purchases at sites such as retailmenot.com, couponcabin.com and currentcodes.com.

• Keep track of your holiday spending including incidentals. Jot down everything you spend in a notebook to help you stay on budget and encourage you to find creative cost-effective gifts. Before using your credit cards for purchases, consider attending ACS’s Using Credit Wisely or Understanding Money and Credit classes.

Using Credit Wisely: Tuesday, Sept. 28 at 1:30 p.m.

Understanding Money & Credit: Friday, Sept. 17 at 10 a.m.

• Save your receipts for returns or exchanges. Be sure to check credit and debit card purchases and verify them against your monthly or online statement.

• Remember to shop only at secure websites, which offer encrypted technology to transfer information to the merchant’s computer. When ordering, check to see if website has an “s” after the “http” during the checkout process. Another way to know if it’s secure is to look for a closed padlock or unbroken key at the bottom of the screen.

Free money-wise seminars are open to all military personnel, retirees, spouses and children 13 and older. For a complete list of classes, visit JBLMmwr.com.

JBLMmwr.com

22 23

Connections

Making your voice heard is easy Share your feedback with MWR on ICE and Facebook

By Curtis Atkinson JBLM Customer Service Officer

Interactive Customer Evaluation As fast as it is here, summer is ending and we’re back to school and the push toward the holidays. Summer is a time for families to get out and try new things together and enjoy fun activities. MWR works hard to ensure these activities are outstanding in every way.

Check out JBLMmwr.com for a calendar of events, and after you’ve experienced an event or activity, we invite you to submit your comments or concerns through the Interactive Customer Evaluation system. Your voice makes a difference and will help improve services and facilities at JBLM. Here’s some of what you had to say this month about your recent visits to JBLM facilities and the outstanding service providers you worked with:

“My children got to spend their last day at Lewis playing at the new splash park. They ran and played for hours. It’s a wonderful memory for the kids to take with them.”

“No care in the world can beat what the staff at Lewis North CDC has provided for my child and our family.”

Were you satisfied with the service?

“Thank you to Rina for her professionalism and attitude on a busy Friday evening during registration.”

Your voice will be heard—your comments are sent straight to managers and the command group.

“Michael Newel was my scuba instructor, and he is very professional and made the class exceptional. When visiting the NAC, the staff is friendly and enjoyable.”

JBLM wants to know what you thought about your latest visit to a facility or special event. Whether you had a great experience to share or have a suggestion, visit https://ice.disa.mil.

‘Friend’ Lewis-McChord MWR on Facebook Get up-to-date information on discounts, giveaways and upcoming events on the Lewis-McChord MWR Facebook page. The site is also a great place to ask questions and connect with other MWR patrons. “Friend” us today!

This month, Lewis-McChord MWR asked: Have you checked out the newly remodeled Bistro at Russell Landing at Lewis North?

Cascade Community Center/Heroes Sports Lounge “Kaylee and Sue are outstanding. Soldiers always feel welcome. ... No matter if there are a few Soldiers or a ton in the facility, they provide outstanding service!”

“Great food, great prices and beautiful atmosphere both inside and out.”

—Laura L. “Food was fabulous. ... Going back to taste more.” —Melony G. Emiliano Hernandez

Cowan Stadium “A big thanks to Otis Sistrunk and his staff for their assistance in making the Safety Exhibition Day such a success.”

24

Did it meet your needs?

Outdoor Recreation “Amber helped me with a special request on short notice. She went above and beyond.”

Auto Skills Center “The employees that helped me and my husband were very friendly and very helpful. We’ll keep coming back. It is nice to see such wonderful customer service.”

Child, Youth & School Services “My deepest thanks to the staff at Cascade School Age Center. They opened early to meet the needs of parents participating in the (Triple Threat) Triathlon.”

ICE is also accessible through Army OneStop kiosks across JBLM-Lewis. The more feedback you provide, the better JBLM facilities and staff can serve you.

Check out the newly remodeled Bistro at Russell Landing for lunch, dinner or a scoop of refreshing gelato. It’s located on American Lake at Lewis Main. For more information, call 253-964-2813.

“It was delicious! Great prices, great service and beautiful view.” —Kimberly P. “Homemade foccacia bread and tiramisu gelato—yum.” —Kate L. “It’s nice to have such an excellent menu and so conveniently located.

Nice work, MWR.” —Rick W.

Joint Base Lewis-McChord Focus • September 2010

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Joint Base Lewis-McChord Family & MWR phone guide MWR facility

Location

MWR facility

Phone number

Location

Phone number

family & the homefront

Arts & Crafts Center

learning & earning

feelin’ good

adventures

food & fun

253-982-2695 Airman & Family Readiness Bldg. 552 M 253-967-7166 Army Community Service Bldg. 2140 Waller Hall 253-967-9852 Bldg. 2140 Waller Hall Army Emergency Relief 1-877-272-7337 After-hours emergencies, Red Cross 253-967-3689 Bldg. 2166 Liggett Ave. Army Family Action Plan 253-967-4458 Army Family Covenant Arena Bldg. 2275 Liggett Ave. 253-967-2382 Army Family Team Building Bldg. 2166 Liggett Ave. 253-967-2324 Bldg. 4274 Idaho St. Army Volunteer Corps Beachwood Child Dev. Ctr Bldg.8300 American LakeAve. Closed for renovations Before- & after-school care Bldg. 560 M 253-982-9056 Clarkmoor Child Dev. Center Bldg. 2095 Bitar Ave. 253-967-2300 Bldg. 2094 Bitar Ave. 253-966-2490 Clarkmoor Hourly Care Center 253-966-CYSS CYS Parent Central Services Bldg. 2295 12th & Bitar 253-966-SAFE Domestic violence helpline Bldg. 2013 N. 3rd St. Bldg. 2166 Liggett Ave 253-966-9419 DSHS Bldg. 2166 Liggett Ave 253-967-3538 Employment Readiness 253-967-9704 Exceptional Family Mbr Prgm Bldg. 2140 Waller Hall 253-967-6618 Family Advocacy Program Bldg. 2013 N. 3rd St. Bldg. 2013 N. 3rd St. 253-967-3039 Family Child Care Bldg. 560 M 253-982-3186 Adventures Unlimited 253-982-2206 Bldg. 739 M Bldg. 4274 Idaho St. 253-966-7935 Family Events & Prgms Evergreen Inn 253-982-5613 Bldg. 1147 M Bldg.

4274 Idaho St. 253-967-9496 Family Resource Center Leisure Travel Services 253-967-3085 AFC Arena, Bldg. 2275 Bldg.

2140 Waller Hall 253-966-6338 Immigration & Naturalization Lodging/Rainier Inn 253-967-2815 Bldg. 2111 Bldg. 2140 Waller Hall 253-967-6399 Information & Referral Northwest Adventure Center Bldg. 8050 NCO Beach Rd. N 253-967-8282 Bldg. 2140 Waller Hall 253-967-3635 Loan Closet Equipment rental & sales 253-967-8282 Bldg.

6995 Jackson Ave. 253-967-2800 Madigan Child Dev. Center M Holiday Park 253-982-5488 Bldg.

6993 Jackson Ave. 253-968-7924 Madigan Infant/T oddler Center Outdoor adventures 253-967-6263 253-982-4901/4166 McChord Field Child Dev. Center Bldg. 578, 580 M Scuba diving center 253-967-3405 253-495-8425 Military Family Life Consultants Bldg. 2166 Liggett Ave. Travel camp, cabin rental, storage lot reservations 253-967-7744 Bldg.

2166 Liggett Ave. 253-967-9916 Mobilization & Deployment Paintball reservations 253-912-8000 Bldg.

2013 N. 3rd St. 253-967-7409 New Parent Support Prgm Rifle & Pistol Range 253-967-9803 Range 15 N 253-966-8901 North Fort Child Dev. Center Bldg.8589American LakeAve. Russell Landing Marina 253-967-2510 American Lake Rd. N North Fort Part-Day Programs Bldg.8587American LakeAve. N 253-966-9715 Shoreline Park Beach Road N 253-967-2510 Bldg.8584American LakeAve. N 253-966-7166 North Fort Youth Center Skeet & Trap Range Bldg. 3969 2nd Div. Range Rd. 253-967-7056 Bldg. 2140 Waller Hall 253-968-7199 Outreach Program Sports Admin. Office Bldg. 3236 2nd Div & Handrich 253-967-2604 Bldg.8197 American Lake Dr. N 253-967-2600 Raindrops & Rainbows Cowan & Memorial stadiums Bldg. 2170 Bitar Ave. & 12th St. 253-967-2912 Bldg. 2140 Waller Hall 253-967-3628 Relocation Readiness Prgm Intramural sports Bldg. 2170 Bitar Ave. & 12th St. 253-967-4786 Bldg.

2140 Waller Hall 253-967-7195 School Liaison Office 253-967-1254 Jensen child care Bldg. 2022 Liggett Ave. & Div. Bldg.

2013 N. 3rd St. 253-967-3583 Sexual Assault Prevention/Response 253-967-5975 Bldg. 2022 Liggett Ave. & Div. Jensen Family Health & Fitness 253-966-8433 Soldier & Family Asst. Center Bldg. 2021C Liggett Ave. 253-967-6808 Keeler Sports & Fitness Center Bldg. 9993 Garfield St. Bldg.

4274 Idaho St. 253-967-7501 Survivor Outreach Services 253-967-6652 Keeler Sports & Fitness Center Keeler Pool Bldg.

2295 12th & Bitar 253-967-4441 Teen Zone 253-982-5666 McChord Field Fitness Center Bldg. 729 M Bldg.

9037 Gardner Loop 253-968-5656 Warrior Child Dev. Center 253-982-2807 Bldg. 736 M McChord Field Pool Bldg. 2166 Liggett Ave. 253-966-4956 WIC 253-967-5869 McVeigh Sports & Fitness Center Bldg. 2160 Liggett Ave. M Bldg.

3032 253-982-2203 Youth programs McVeigh Sports & Fitness Center 253-967-5026 Kimbro Pool Bldg.

2295 12th & Bitar 253-967-2405 Youth sports 253-967-7311 Sheridan Sports & Fitness Center Bldg. 3759 Stryker Ave. 253-967-5533 Bldg.

2109 N. 10th St. Book Patch Library Bldg. 3236 2nd Div. & Handrich 253-967-4771 Soldiers Field House 253-967-2824 Bldg. 3271 2nd Div. Dr Crittenberger Library 253-967-5390 Soldiers Field House Pool Soldiers Field House 253-967-3525 Bldg. 2140 Waller Hall Financial Readiness Wilson Sports & Fitness Center Bldg. 11596, D St. & 41st Div. N 253-967-7471 253-967-5889 Bldg. 2109 N. 10th St. Grandstaff Library Customer Svc Mgmt System https://ice.disa. mil 253-477-1072 253-968-2707 MAMC, Room G-94-6 Madigan education counsel.

Facilities are on JBLM-Lewis Main unless otherwise indicated.

M 253-982-9900 Bldg.

851 McChord Field Ed Center N Lewis North M McChord Field Call for hours and details. For more information and M 253-982-3454 Bldg. 851 McChord Field Library up-to-date listings, visit JBLMmwr.com.

253-967-7174 Bldg. 6242 Colorado Ave. Stone Education Center 26 Joint Base Lewis-McChord Focus • September 2010 253-964-1209 Bldg. 5038 Pendleton Ave. 253-967-5001 253-982-6726 Bldg. 1121 M Auto Skills Center Bldg. 4043 inside DuPont Gate 253-967-3728 253-982-7226 Bldg. 1120 M Battle Bean coffee shops AFC Arena, Bldg. 2275 253-964-8838 253-282-5522 North Fort Trailer N 253-964-8152 Stone Education Center Bistro at Russell Landing Bldg.8981American LakeAve. N 253-964-2813 BOSS Program 253-967-5636 Bldg. 3168 2nd Division Dr. Bowl Arena 253-967-4661 Bldg. 2272 Liggett Ave. Cascade Community Center Bldg. 2400 Bitar Ave. 253-964-0331 Eagles Pride Golf Course Off I-5, Exit 116 253-967-6522 Madigan Café 253-964-4054 Bldg. 9903 Old MAMC McChord Field Club 253-982-5581 Bldg. 700 M Nelson Recreation Center Bldg. 3168 2nd Division Dr. 253-967-2539 Sounders Lanes 253-982-5954 Bldg. 737 M Special Events Office 253-967-5776 Bldg. 2013 N. 3rd St. Whispering Firs Golf Course Bldg. 895 M 253-982-4927 American Lake Community Center Bldg.8085 American Lake Ave. N

JBLMMWR.com

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Joint Base Lewis-McChord Focus • September 2010 253.964.3113

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