New Fitness Class
Fitness Centers
Fitness Class Schedule
Stroll and Stride Class A program perfect for learning how to incorporate a stroller into your outdoor exercise routine. Participants w/out a stroller and/or children are welcomed.
March - May 2011 Fort Sill
In Spring...
Get Healthy
MONDAY 6-7 a.m. - Spin w/Nikki at Honeycutt 9:30-10:15 a.m. - H.A.B.I.T. w/Diana at Honeycutt 10-11 a.m. - Functional Fitness Training w/Amy at Resiliency Training Campus 10-11 a.m. - Water Aerobics w/Kristin at Rinehart Pool 10:30-11:15 a.m. - Zumba w/Diana at Rinehart 11:30 a.m.-12 p.m. - 3D Abs w/Claudia at Rinehart 5-6 p.m. - Belly Dance (Intermediate) w/Kelli at Honeycutt 5-6 p.m. - Boxercise w/Mike at Goldner 6-7 p.m. - Zumba w/Donnis at Rinehart TUESDAY 6-7 a.m. - Spin w/Dallas at Honeycutt 9:30-10:00 a.m. - Absolute Abs w/Otis at Honeycutt 9:30-10:30 a.m. - Stroll and Stride w/ Diana at Rinehart 10-11 a.m. - Spin w/Otis at Honeycutt 11:30 a.m.-12:30 p.m. - Total Body Fitness w/Mike at Rinehart 3:30-4:30 p.m. - Spin w/Dallas at Honeycutt 5-6 p.m. - Body Pump w/Claudia at Goldner 5:30-6:30 p.m. - Low Impact Aerobics w/Flor at Honeycutt 6-7 p.m. - Spin w/Otis at Honeycutt 6-7 a.m. - Boot Camp w/ Adel at Honeycutt Starts April 7th
WEDNESDAY 6-7 a.m.- Spin w/Nikki at Honeycutt 9:30-10:15 a.m. - H.A.B.I.T. w/Diana at Honeycutt 10-11 a.m. - Water Aerobics w/Kristin at Rinehart 10:30-11:15 a.m. - Zumba w/Diana at Rinehart 11:30 a.m.-12 p.m. - 3D Abs w/Claudia at Rinehart 11:30 a.m.- 12:30 p.m. - Total Body Fitness w/ Mike at Rinehart 11:40 a.m.-12:20 p.m. - Cardio Kickboxing w/Thomas at Honeycutt 3:30-4:30 p.m. - Spin w/Vic at Honeycutt 5-6 p.m. - Boxercise w/Mike at Rinehart 5:30-6:30 p.m. - Turbokick w/Fetima at Goldner 6-7 p.m. - Zumba w/Donnis at Rinehart 6-7 p.m. - Spin w/Otis at Honeycutt
Get Fit
THURSDAY 9:30-10:30 a.m. - Stroll and Stride w/ Diana at Rinehart 9:30-10:10 a.m. - Absolute Abs w/Otis at Honeycutt 10-11 a.m. - Spin w/Otis at Honeycutt 11 a.m.-12 p.m. - Functional Fitness Training w/ Amy at Resiliency Training Campus 11:30 a.m.-12:30 p.m. - Total Body Fitness w/Mike at Rinehart 3:30-4:30 p.m. - Spin w/Dallas at Honeycutt 5-6 p.m. - Body Pump w/Claudia at Goldner 5:30-6:30 p.m. - Low Impact Aerobics w/Flor at Honeycutt 6-7 p.m. - Spin w/Otis at Honeycutt 6-7 p.m. - Boot Camp w/ Adel at Honeycutt Starts April 7th FRIDAY 6-7 a.m. - Spin w/Nikki at Honeycutt 9:30-10:15 a.m. - H.A.B.I.T. w/Diana at Honeycutt 10-11 a.m. - Water Aerobics w/Kristin at Rinehart Pool 10:30-11:15 a.m. - Zumba w/Diana at Rinehart 11:30 a.m.-12 p.m. - 3D Abs w/Claudia at Rinehart 5-6 p.m. - Belly Dance (Beginner) w/Kelli at Honeycutt SATURDAY 9-10 a.m. - Spin w/Nikki and Dallas at Honeycutt 9-10 a.m. - Yoga w/Ashley at Honeycutt 9:30-10:30 a.m. - Turbo Kick w/Fetima at Goldner 10:15-11:15 a.m. - Zumba w/Diana at Goldner