Active Enfield - Autumn season

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SEPTEMBER - DECEMBER 2018

Kids BOOK TICKETS ONLINE www.activeenfield.co.uk OR CALL 020 8807 6680

GYMNASTICS PRESCHOOL 3-5YRS Thurs 20 Sept - Thurs 29 Nov, (exc. 25 Oct) 10.15am - 11.00am Southbury Leisure Centre Sat 22 Sept - Sat 1 Dec, (exc. 27 Oct) 8.45am - 9.30am 10 Weeks Edmonton Leisure Centre £50.00 Specially-designed pre-school sessions in Gymnastics! Qualified and experienced gymnastics coaches will introduce the little ones to the fun of basic Gymnastics. Kids will develop their balance, co-ordination, movement and flexibility.

GYMNASTICS BEGINNERS 5-8YRS Mon 10 Sept - Mon 10 Dec, (exc. 22 Oct) 6.10pm - 7.10pm Winchmore Secondary School Tues 11 Sept - Tues 11 Dec, (exc. 23 Oct) 6.10pm - 7.10pm Chace Community School Thurs 13 Sept - Thurs 13 Dec, (exc. 25 Oct) 6.10pm - 7.10pm Winchmore Secondary School 13 Weeks £74.00 Leotards at the ready, kids will love these fun, friendly and progressive sessions that follow The British Gymnastics Award Scheme. Children will be doing exercises using the floor, beam and vault.

GYMNASTICS IMPROVERS 7-16YRS Mon 10 Sept - Mon 10 Dec, (exc. 22 Oct) 7.20pm - 8.20pm Winchmore Secondary School Tues 11 Sept - Tues 11 Dec, (exc. 23 Oct) 7.20pm - 8.20pm Chace Community School Thurs 13 Sept - Thurs 13 Dec, (exc. 25 Oct) 7.20pm - 8.20pm Winchmore Secondary School 13 Weeks £74.00

GYMNASTICS & TRAMPOLINING 5-14YRS Mon 10 Sept - Mon 10 Dec, (exc. 22 Oct) 6.10pm - 7.10pm 13 Weeks Aylward Academy £74.00 A combined course to keep your child fit whilst having heaps of fun! Children will do alternate weeks of these activities.

TRAMPOLINING - TOTS 3-5YRS Thurs 20 Sept – Thurs 29 Nov, (exc. 25 Oct) 11.15am - 12 noon Southbury Leisure Centre Sat 22 Sept – Sat 1 Dec, (exc. 27 Oct 9.45am - 10.30am 10 Weeks Edmonton Leisure Centre £50.00 Qualified and experienced gymnastics coaches will introduce the little ones to the fun of trampolining.


BADMINTON BEGINNERS 8-12YRS Fri 14 Sept – Fri 14th Dec, (exc. 26 Oct) 6.10pm - 7.10pm 13 Weeks Enfield Grammar £71.50 Smash, flick and volley your shuttle! These lively badminton classes will help develop hand-eye coordination and teach stroke techniques, serving and court play. All equipment provided.

Adults 18+ TO BOOK TICKETS FOR SPORTS AND ACTIVITIES ONLINE www.activeenfield.co.uk OR CALL 020 8807 6680

BADMINTON

BADMINTON IMPROVERS 10-18YRS Fri 14 Sept – Fri 14 Dec, (exc. 26 Oct) 7.20pm - 8.20pm 13 Weeks Enfield Grammar £71.50 Those participating can develop their fitness and co-ordination, they will also learn court play, serving and stroke techniques. Pick up the shuttle and enjoy Badminton. All equipment provided.

Mon 10 Sept - Mon 10 Dec, 11am -12.30pm Tues 11 Sept - Tues 11 Dec, 11am -12.30pm 14 Weeks Drill Hall, 1 Old Park Avenue, Enfield EN2 6PJ £70.00 Tues 11 Sept - Tues 11 Dec, 8pm - 9.45pm 14 Weeks Enfield Grammar £77.00 Learn to play Badminton, tennis’s lesser-known cousin! Easy to learn and a fun social activity badminton provides numerous physical benefits. Between running, lunging, and ball hitting, playing badminton burns body fat with an hour long game burning about 450 calories. So, dust off your shuttlecocks and get set to improve your speed and reflexes at one of these fun sessions, led by qualified coaches. All equipment provided.

PILATES Mon 10 Sept - Mon 10 Dec, 4.50pm - 5.50pm Mon 10 Sept - Mon 10 Dec, 5.55pm - 6.55pm Mon 10 Sept - Mon 10 Dec, 7pm - 8pm 14 Weeks St Michaels CofE Primary School £77.00 Fri 14 Sept - Fri 14 Dec, 11.05am - 12.05pm 14 Weeks David Lloyds £70.00 Pilates has something to offer people of all ages and levels of ability and fitness. A muscle strengthening activity, pilates builds strength from the inside out, toning and rebalancing the body to bring it in to alignment. As well as improving posture, muscle tone, balance and joint mobility, Pilates is a great way to relieve stress and tension.


YOGA - (WOMEN ONLY) Mon 17 Sept - Mon 3 Dec, (exc. 22 Oct) 4.30pm - 5.45pm 11 Weeks St Andrew’s Parish Centre £60.50 Tues 18 Sept - Tues 4 Dec, (exc. 23 Oct) 7.30pm - 9pm 11 Weeks Grange Park Methodist Church £66.00

YOGA Wed 19 Sept - Wed 5 Dec, (exc. 24th Oct) 2.30pm - 4pm 11 Weeks David Lloyds £55.00 Relax and unwind at one of these friendly classes; ideal for all levels, providing a gentle introduction to yoga or developing skills in meditation, relaxation, posture and breathing techniques.

NORDIC WALKING Mon 10 Sept - Mon 15 Oct, 10am - 11am 6 Weeks £21.00 Groveland Park Thurs 13 Sept - Thurs 13 Dec, 10am - 11am 14 Weeks £49.00 Forty Hall Sat 15 Sept - Sat 20 Oct, 12 noon - 1pm Sat 10 Nov - Sat 15 Dec, 12 noon - 1pm 6 Weeks Trent Park £21.00 A full body exercise for all ages and abilities. Using specially designed poles which make use of upper body muscles and help to propel the walker along. A great way of keeping fit at your own pace. Poles are provided for you; however you are also welcome to bring your own.

BOXING Tues 11 Sept - Tues 11 Dec, (exc.23 Oct) 6pm - 7pm 13 Weeks Enfield County Upper School £58.50 Boxing…one of the best workouts out there! Build and tone your muscular stature, helps to alleviate stress in a healthy way, improves balance, coordination and agility.

BOWLS Tues 2 Oct - Tues 18 Dec, 10am - 11.30am Tues 2 Oct - Tues 18 Dec, 12pm - 1.30pm 12 Weeks David Lloyds £60 For experienced bowlers who enjoy a friendly game with different opponents, as arranged by the activity coordinator. Bowls are provided but all participants must wear bowling shoes or flat - soled shoes with no heel. Women may wear grey trousers if they wish.

TAI CHI Thurs 13 Sept - Thurs 13 Dec, (exc. 18 Oct) 11am - 12 noon Thurs 13 Sept - Thurs 13 Dec, (exc.18 Oct) 12.15pm - 1.15pm 13 Weeks St Andrew’s Parish Centre £65.00 Tai Chi combines breathing, posture, movement and meditation to generate energy, restore health and provide a sense of well-being. Reduces stress, strengthens muscles and improves blood circulation.


Over 50’s

SWIMMING

Fri 14 Sept - Fri 12 Oct 10am - 10.45am Fri 2 Nov - Fri 30 Nov, 10am - 10.45am

BOOK TICKETS ONLINE www.activeenfield.co.uk OR CALL 020 8807 6680

KEEP FIT MATURE MOVES Mon 10 Sept - Mon 10 Dec, 12.30pm - 1.30pm 14 Weeks David Lloyds £63.00 Gentle movement and exercise. Wear loose comfortable clothing and lightweight, non slip shoes.

TAICHI CHIIN INTHE THEPARK PARK TAI

Tues 11 Sept - Tues 11 Dec, (exc. 16th Oct) 10.30am - 11.30am Broomfield Park Wed 12 Sept - Wed 12 Dec, (exc. 17 Oct) 10.30am - 11.30am Forty Hall 13 Weeks £32.50 Combining gentle movement and meditation, the Chinese martial art Tai Chi is practiced for both its defence training and its health benefits.

BALLROOM & LATIN DANCE BEGINNERS

Mon Dec, Mon10 10Sept Sept--10 Mon 10 Dec, 10am 10am--10.50 10.50am Mon Dec, Mon10 10Sept Sept--10 Mon 10 Dec, 11am 11am--11.50 11.50am Tues Tues11 11Sept Sept--Tues Tues11 11Dec, Dec, 9am 9am--9.50 9.50am Tues Tues11 11Sept Sept--Tues Tues11 11Dec, Dec, 10am 10am--10.50 10.50am Tues Tues11 11Sept Sept--Tues Tues11 11Dec, Dec, 11am 11am--11.50 11.50am Fri Fri14 14Sept Sept--Fri Fri14 14Dec, Dec, 9am 9am--9.50 9.50am Fri Fri14 14Sept Sept--Fri Fri14 14Dec, Dec, 10am 10am--10.50 10.50am Fri Fri14 14Sept Sept--Fri Fri14 14Dec, Dec, 11am 11am--11.50 11.50am 14 14Weeks Weeks David DavidLloyds Lloyds £56.00 £56.00 Calling Callingall allcompetent competent swimmers swimmerscapable capableof of swimming swimminglengths! lengths!Improve Improve your yourstroke stroketechnique techniqueand and skills, skills,with withaaqualified qualifiedcoach coach on onhand. hand.Please Pleasebring bringlocker locker money moneywith withyou youififyou youwish wishto use one!one! to use

TENNIS

Mon 3 Sept - Mon 17 Dec, 12 noon - 1pm 16 Weeks David Lloyds £72.00 Casual uncoached session for experienced players. Please bring your own racket.

BALLROOM & LATIN DANCE BEGINNERS PLUS Fri 14 Sept - Fri 12 Oct, 11.00am - 11.45am Fri 2 Nov - Fri 30 Nov, 11.00am - 11.45am (All beginners) 5 Weeks Millfield House £25.00 Casual dress, friendly atmosphere, no partner required!

BALLROOM & LATIN DANCE IMPROVERS Fri 14 Sept - Fri 12 Oct, 12 noon - 12.45pm Fri 2 Nov - Fri 30 Nov, 12 noon - 12.45pm 5 Weeks Millfield House £25.00

DANCE SOCIAL Fri 19 Oct, 10am - 11.30am Fri 7 Dec, 10am - 11.30am 1 Day Millfield House £6.00 A friendly taster Ballroom and Latin Dance class. Please note: All courses at David Lloyds - payment confirmation email/print out/ ticket stub must be shown on entry at every visit, failure to produce Active Enfield print/email/ticket stub, David Lloyds may refuse entry. (The sign in book will no longer be available on the front desk due to new GDPR regulations.)


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