THIS AUTUMN
Everybody Active in Enfield
www.enfield.gov.uk/sportsbookings BOOK ONLINE VIA WWW.ENFIELD.GOV.UK/SPORTSBOOKINGS
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CHILDREN & YOUNG PEOPLE
WELCOME This autumn we are offering a range of activities to help everyone ‘Move More’. Activities are suitable for all levels and abilities unless stated otherwise. Where coaching is given it is offered in a group situation. All prices are quoted per person and bookings must be made online. Participants are expected to dress appropriately for physical activity. This includes: • Waterproof jackets for outdoor activities • Trainers for most activities • Wear socks for trampolining • Long hair must be tied back • No jewellery We also encourage all participants to bring a non-fizzy drink. We hope you enjoy the courses you attend.
BADMINTON BEGINNERS
GYMNASTICS BEGINNERS
Learn to play this popular racket sport and develop your handeye co-ordination. Our coaches will help you develop your stroke techniques, serving and court play, as well as teach the very basics for complete beginners. All equipment provided.
Your child will do an hour activity per session. Following the British Gymnastics Scheme, children will be doing exercises using the floor, beam and vault. This session is for beginners. Please wear comfortable clothing.
Dates: Fri 9 Sept - 16 Dec (exc 28 Oct) Venue: Enfield Grammar Time: 6.10pm-7.10pm Age: 8-12yrs Cost: £70
BADMINTON IMPROVERS Learn to play this popular racket sport and develop your hand-eye co-ordination. Our coaches will help you develop your stroke techniques, serving and court play, for improvers. All equipment provided. Dates: Fri 9 Sept - 16 Dec (exc 28 Oct) Venue: Enfield Grammar Time: 7.20pm-8.20pm Age: 10-18yrs Cost: £70
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Dates: Mon 12 Sept - 19 Dec (exc 24 Oct) Venue: Winchmore Secondary School Time: 6.10pm-7.10pm Age: 5-8yrs Cost: £70.60 Dates: Tue 13 Sept - 20 Dec (exc 25 Oct) Venue: Chace Community School Time: 6.10pm-7.10pm Age: 5-8yrs Cost: £70.60 Dates: Thur 8 Sept - 15 Dec (exc 27 Oct) Venue: Winchmore Secondary School Time: 6.10pm-7.10pm Age: 5-8yrs Cost: £70.60
BOOK ONLINE VIA WWW.ENFIELD.GOV.UK/SPORTSBOOKINGS
GYMNASTICS IMPROVERS Your child will do an hour activity per session. Following the British Gymnastics Scheme, children will be doing exercises using the floor, beam and vault. This session is for improvers. Please wear comfortable clothing. Dates: Mon 12 Sept - 19 Dec (exc 24 Oct) Venue: Winchmore Secondary School Time: 7.20pm-8.20pm Age: 7-16yrs Cost: £70.60
BOOK ONLINE 1 Browse through our brochure.
2 To book, visit
GYMNASTICS AND TRAMPOLINING
Dates: Tue 13 Sept - 20 Dec (exc 25 Oct) Venue: Chace Community School Time: 7.20pm-8.20pm Age: 7-16yrs Cost: £70.60 Dates: Thur 8 Sept - 15 Dec (exc 27 Oct) Venue: Winchmore Secondary School Time: 7.20pm-8.20pm Age: 7-16yrs Cost: £70.60
A combined course of gymnastics and trampolining, your child will do alternate weeks of these activities. Following the British Gymnastics Scheme, children will be doing exercises using the floor, beam and vault, as well as the trampoline. This session is for beginners to intermediate. Please wear comfortable clothing and bring socks for the trampoline. Dates: Mon 12 Sept – Mon 19 Dec (exc 24 Oct) Venue: Aylward Academy Time: 6.10pm-7.10pm Age: 5-14yrs Cost: £70.60
www.enfield.gov.uk/ sportsbookings
3 Register for an account
and add anyone you will be booking on behalf of. Don’t forget to scroll down the page and click the ‘Register for an Account’ button.
OR 4 Log in if you have
previously set up an account.
5 Then search for your
course using the options available. We recommend searching via ‘Free text’ and add the dates you require.
6 Finally, book and pay
GYMNASTICS PRESCHOOL Qualified and experienced gymnastics coaches will introduce boys and girls to the fun of basic gymnastics. Enjoy taking part in exercises and movement, which will help develop balance, co-ordination, movement and flexibility. Dates: Sat 24 Sept - 17 Dec (exc 29 Oct) Venue: Edmonton Leisure Centre Time: 8.45am-9.30am Age: 3-5yrs Cost: £57.00
TRAMPOLINING TOTS Introduction to fun trampolining for younger children. All participants will take turns to learn basic moves on the trampoline bed taught by fully qualified and experienced trampoline coaches. All participants must wear socks.
for your course. You will receive a course confirmation email and a payment receipt via email.
Dates: Sat 24 Sept - Sat 17 Dec (exc 29 Oct) Venue: Edmonton Leisure Centre Time: 9.45am-10.30am Age: 3-5yrs Cost: £57.00
BOOK ONLINE VIA WWW.ENFIELD.GOV.UK/SPORTSBOOKINGS
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ADULTS BADMINTON Badminton is a great way to get fit in a friendly, social environment through organised friendly games with other people. Monday mornings and Tuesday evenings sessions have qualified coaches on hand to offer advice, help and general tuition, whereas Tuesday morning is a casual course with an activity co-ordinator on hand to arrange the games. Dates: Mon 12 Sept - 19 Dec Venue: Drill Hall Time: 11.00am-12.30pm Cost: £60 Dates: Tue 13 Sept - 20 Dec Venue: Drill Hall Time: 11.00am-12.30pm Cost: £60 Dates: Tue 13 Sept - 20 Dec Venue: TBC Time: 8.30pm-9.50pm Cost: £60
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BOXING
PILATES
Boxing is a great way to get rid of any stress or tension in a healthy way. Participants will be guided by a fully qualified instructor to ensure you get a good physical workout which involves a mixture of balance, co-ordination, agility and focus.
Pilates works the deep postural muscles building strength from the inside out to tone and re-balance the body and bring it into correct alignment. Pilates consists of slow controlled movements co-ordinated with breathing and is suitable for all ages and fitness levels. This Pilates class is not suitable for women who are pregnant.
Dates: Mon 12 Sept - 19 Dec (exc 24 Oct) Venue: Enfield County Upper School Time: 6.00pm-7.00pm Cost: £56
Dates: Fri 9 Sept - Fri 16 Dec Venue: David Lloyds Time: 11.05-12.05pm Cost: £64.50
BOOK ONLINE VIA WWW.ENFIELD.GOV.UK/SPORTSBOOKINGS
ADULTS TAI CHI
YOGA
Tai Chi is made up of slow and gentle movement, which makes it ideal for people of all ages and abilities. It combines breathing, posture, movement and meditation to generate energy, restore health and provide a sense of well-being. Tai Chi is the perfect way to combat stress through relaxing the body and mind. It also gently strengthens the muscles, improves blood circulation, coordination and digestion. Dates: Thur 15 Sept - 15 Dec (exc 20 Oct) Venue: St Andrew’s Parish Centre Time: 11.00am-12.00pm Cost: £65 Dates: Thur 15 Sept - 15 Dec (exc 20 Oct) Venue: St Andrew’s Parish Centre Time: 12.15pm-1.15pm Cost: £65
These classes are ideal for all levels, providing a gentle introduction or developing skills around meditation, relaxation, posture and breathing techniques. Dates: Mon 12 Sept - 19 Dec Venue: Shogun Mixed Martial Arts Studio Time: 4.30pm-5.45pm Cost: £68.60 Dates: Wed 7 Sept - 14 Dec Venue: David Lloyds Time: 2.30-4.00pm Cost: £66
YOGA (WOMEN ONLY) Dates: Tue 13 Sep - Tue 20 Dec Venue: Grange Park Methodist Church Time: 7.30pm-9.00pm Cost: £87
NORDIC WALKING Nordic Walking is a full body exercise that is easy on the joints and is suitable for all ages and abilities. Using specially designed poles, this is a great way of keeping fit at your own pace. Poles are provided for you, however you are also welcome to bring your own. Dates: Sat 10 Sept - Sat 17 Dec Venue: Trent Park Time: 12.00pm-1.00pm Cost: £45.00
FREE WALKS Mon: Grovelands Park 1010.30am (meet outside cafe) Tue: Jubilee Park 9.30-10.30am (meet at community building) Wed: Broomfield Park 10.3011.30am (meet at bowling green) Thu: Town Park 2-3pm (meet at entrance opposite Central Library)
BOOK ONLINE VIA WWW.ENFIELD.GOV.UK/SPORTSBOOKINGS
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50+ ADULTS KEEP FIT MATURE MOVES Enjoy a motivating fitness session in a relaxed and friendly atmosphere through movement and exercise. Keep Fit is fun and social, suiting all individual needs. Just wear loose comfortable clothing and lightweight non-slip shoes. Dates: Mon 12 Sept - 19 Dec Venue: David Lloyds Time: 12.30pm-1.30pm Cost: £58.75
SWIMMING These swimming sessions are for people aged 50+ and who are competent swimmers capable of swimming lengths. A coach is available throughout the sessions and offers coaching on stroke improvement for all those who wish to take up the opportunity to develop their swimming skills and technique. Lockers at David Lloyd are not provided so please bring money if you wish to use one. Dates: Mon 12 Sept - 19 Dec Venue: David Lloyds Time: 10.00am-10.50am Cost: £53.10 Dates: Mon 12 Sept - 19 Dec Venue: David Lloyds Time: 11.00am-11.50am Cost: £53.10 Dates: Tue 13 Sept - 20 Dec Venue: David Lloyds Time: 9.00am-9.50am Cost: £53.10
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Dates: Tue 13 Sept - 20 Dec Venue: David Lloyds Time: 10.00am-10.50am Cost: £53.10 Dates: Tue 13 Sept - 20 Dec Venue: David Lloyds Time: 11.00am-11.50am Cost: £53.10 Dates: Fri 9 Sept - 16 Dec Venue: David Lloyds Time: 9.00am-9.50am Cost: £53.10 Dates: Fri 9 Sept - 16 Dec Venue: David Lloyds Time: 10.00am-10.50am Cost: £53.10 Dates: Fri 9 Sept - 16 Dec Venue: David Lloyds Time: 11.00am-11.50am Cost: £53.10
TENNIS Casual un-coached session for experienced players. Please bring your own racket. Dates: Mon 12 Sept - 19 Dec Venue: David Lloyds Time: 12.00pm-1.00pm Cost: £58.75
BOWLS These courses are for experienced bowlers who can enjoy a friendly game with different opponents, as arranged by the activity coordinator. Bowls are provided but all participants must wear bowling shoes or flat-soled shoes with no heel. Women may wear grey trousers if they wish. Dates: Tue 4 Oct - 13 Dec Venue: David Lloyds Time: 10.00am-11.30am Cost: £52.25
BOOK ONLINE VIA WWW.ENFIELD.GOV.UK/SPORTSBOOKINGS
50+ ADULTS BALLROOM AND LATIN DANCE BEGINNERS
BALLROOM AND LATIN DANCE IMPROVERS
This course is ideal to learn how to dance the cheeky cha cha or the romantic waltz in easy steps along with other ballroom and Latin dances. Based in a beautiful setting with gardens outside to enjoy a coffee and relax after taking to the floor. Casual dress, friendly atmosphere with no previous experience or partner needed. Dates: Fri 19 Aug - 16 Sept Venue: Millfield House Time: 10.00am-11.00am Cost: £20 Dates: Fri 30 Sept - 28 Oct Venue: Millfield House Time: 10.00am-11.00am Cost: £20 Dates: Fri 11 Nov - 9 Dec Venue: Millfield House Time: 10.00am-11.00am Cost: £20
Dates: Fri 19 Aug - 16 Sept Venue: Millfield House Time: 11.15am-12.15pm Cost: £20 Dates: Fri 30 Sept - 28 Oct Venue: Millfield House Time: 11.15am-12.15pm Cost: £20 Dates: Fri 11 Nov - 9 Dec Venue: Millfield House Time: 11.15am-12.15pm Cost: £20
TAI CHI IN THE PARK Tai Chi is made up of slow and gentle movement, which makes it ideal for people of all ages and abilities. It combines breathing, posture, movement and meditation to generate energy, restore health and provide a sense of well-being. Tai Chi is the perfect way to combat stress through relaxing the body and mind. It also gently strengthens the muscles, improves blood circulation, coordination and digestion. Dates: Tue 13 Sept - 13 Dec (exc 25 Oct) Venue: Broomfield Park Time: 10.30am-11.30am Cost: £26 Dates: Wed 14 Sept - 14 Dec (exc 19 Oct) Venue: Forty Hall Time: 10.30am-11.30am Cost: £26
DANCE SOCIAL Have you ever wanted to dance but were afraid to take the first few steps well, this could be the answer for you. Enfield Council are running dance taster sessions between their regular Ballroom and Latin beginner classes, so you can see what it’s like to master a few basic steps before joining a friendly 5 week course. You will also get the chance to meet some of the people who are already having fun dancing at these classes in Millfield House. Dates: Fri 23 Sept Venue: Millfield House Time: 10.00am-11.30am Cost: £4 Dates: Fri 4 Nov Venue: Millfield House Time: 10.00am-11.30am Cost: £4 Dates: Fri 16 Dec Venue: Millfield House Time: 10.00am-11.30am Cost: £4
BOOK ONLINE VIA WWW.ENFIELD.GOV.UK/SPORTSBOOKINGS
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THE
Mayor’s Charity Fun Run
A fun day out for runners, walkers, families and friends
Sunday 18 September 2016 Forty Hall, Forty Hill, Enfield, EN2 9HA
3km & 10km Fun Runs: 10.15am & 11.15am respectively 3km Walk: 10.25am start (Please note: the 3km walk is not a timed event) Advance entries only. Closing date 14 September 2016
• No parking at Forty Hall or surrounding roads. • Free parking at Enfield Civic Centre • Please note there is no park and ride service this year.
Enfield Sports Development Team
To book your place visit www.enfield.gov.uk/sport