FVFY 2012 Fall Brochure by Fox Valley Family YMCA

Fox Valley Family YMCA

Back to School

Fall 2012 FIND us ON @FoxValleyY. This program brochure and flyers are available digitally online at www.foxvalleyymca.org. Read them online or download a pdf!

Central Branch 3875 Eldamain Rd. Plano 630-552-4100 West Branch 707 S. Main St. Sandwich 815-786-9998 www.foxvalleyymca.org

Facility Hours

Central Branch, Plano Monday – Thursday: 4:30 am – 9:00 pm Friday: 4:30 am – 8:00 pm Saturday: 7:00 am – 6:00 pm Sunday: 9:00 am – 4:00 pm West Branch, Sandwich Monday – Thursday: 5:00 am – 8:00 pm Friday: 5:00 am – 7:00 pm Saturday: 7:00 am – 3:00 pm Sunday: 9:00 am – 2:00 pm Pool Hours, Central Monday – Thursday: 5:30 am – 8:30 pm Friday: 5:30 am – 7:30 pm Saturday: 7:30 am – 5:30 pm Sunday: 12:30 pm – 3:30 pm Holiday Hours September 3: 4:30 am – Noon – Central 5:00 am – Noon – West October 31: No classes after 3:00 pm November 22: 4:30 am – Noon – Central 5:00 am – Noon – West December 24: 4:30 – Noon – Central 5:00 am – Noon – West December 25: All facilities closed December 31: 4:30 am – Noon – Central 5:00 am – Noon – West January 1: 7:00 am – Noon – Central and West Annual Maintenance Days, Central Maintenance Days will be August 20 – September 3, the Gymnasium will be closed. The Pool will be closed August 13 – September 3. The Wellness Center, Locker Rooms and Kids Zone will be closed intermittently. Please call 630-552-4100 for updates.

Staff 630-552-4100

and Humanities Special Events Arts Director

Krissy Olin

x 235

kolin@foxvalleyymca.org

Aquatics Director

Jonathan Meier

x 237

jmeier@foxvalleyymca.org

Early Learning Center Director

Dana Lowe

x 230

dlowe@foxvalleyymca.org

Executive Director

Andrew Bobbitt

x 225

abobbitt@foxvalleyymca.org

Gymnastic Director

Karen Oelker

x 228

koelker@foxvalleyymca.org

Finance / Human Resource Vanessa Ferrario

x 231

vferrario@foxvalleyymca.org

Fitness Coordinator

Danielle Penge

x 247

dpenge@foxvalleyymca.org

Marketing Coordinator

Denise Johnson

x 226

djohnson@foxvalleyymca.org

School Age Child Care Director

Kayla Broome

x 262

kbroome@foxvalleyymca.org

Senior Operations Director Stephanie Wayne x 223

swayne@foxvalleyymca.org

Sports Director

Nick Damico

x 224

ndamico@foxvalleyymca.org

West Branch Coordinator

Jackie Eade

815-786-9998 jeade@foxvalleyymca.org

Board of Directors* Rebecca Morphey — President Bill Vogel — Vice President Larry Nelson — Treasurer John Purcell — Secretary

*Please mail all correspondence to the Central Y

FIND us ON @FoxValleyY. Our program brochures and flyers are available digitally online at issuu.com/foxvalleyy. Read them online or download a pdf!

Fox Valley Family YMCA Saturday, September 15, 2012 | 11:00 am Olympics

Go online for event list, details and registration form: www.foxvalleyymca.org/olympics

For additional information contact Stephanie Wayne, Senior Operations Director, at swayne@ foxvalleyymca.org or 630-552-4100 x223

Teams compete head-to-head in wacky, wild, non-athletic relay races and athletics events. Chaotic, exhilarating and fun day to remind your group that we are ALL ONE TEAM and it’s truly essential to lighten up and have FUN. Compete in mental, physical, and fun events including: “Around the World,” “Trivia,” and “Egg Face.” Get into the Games! All proceeds benefit the Fox Valley Family YMCA’s Community Support Campaign. The Community Support Campaign benefits families and individuals in the Fox Valley by subsidizing memberships and programs such as swim lessons, preschool, day care and summer camp. Have fun with family, friends or co-workers while benefiting a great cause. • Recruit 6 – 10 people to participate on your team. Registration of $20 per person. Play as many games as you can to get points you need to win. • Your team will need to have at least 2 women per team. • Opening Ceremonies start at 11:00 am • Light Lunch for teams. • Participants will receive a YMCA Olympics T-Shirt and Goodie Bag.

Awards

• The team with the most points at the end of the event will win the rights as YMCA Olympic Champs and receive a trophy. • There will be a Spirit Award for the most spirited team throughout the day. • Winners and photos will be placed on the Fox Valley Family YMCA website for bragging rights.

Divisions Include:

Small Business • Large Business • Law Enforcement/Fire Prevention • Churches • Friends & Families • School District

www.foxvalleyymca.org

YMCA Mission To put Christian principles into practice through programs that build a healthy spirit, mind and body for all. YMCA membership and programs for families span a range of activities for all generations designed for fun in a safe and welcoming environment. Membership Rates

Youth High School/College Adult Family Senior

Monthly Draft Join Fee $17.50 $30 $20.50 $30 $36 $60 $57 $75 $27 $60

All members must pay a join fee (provided that membership does not lapse for 60 days). If upgrading your membership, the difference in the Join Fees will be charged. If transferring from another Y as an active member, a $25 transfer fee must be paid (see YMCA AWAY program for details). If a member rejoins within the 60 day grace period the member will be required to pay a prorated amount back to the last active membership date.

Table of Contents Special Events..........................................Page 4 Birthday Parties.........................................Page 6 Arts and Dance.........................................Page 7 Child Care................................................Page 11 Fitness....................................................Page 14 Gymnastics.............................................Page 17 Sports.....................................................Page 20 Aquatics..................................................Page 23 Program Information...............................Page 26 Membership Information.........................Page 27

YMCA Member of the Quarter The YMCA Member of the quarter is Justin Heard. In my 17 years of Y work I have yet to meet a member as inspirational and encouraging as Justin. We are happy to have helped impact Justin’s life in some way but delighted in the impact he has given to our staff and Y. Thank you Justin for being a great Y Member. You are truly an inspiration. Here is a little bit about Justin in his own words: The Y has been an important part of my life as I have struggled with weight my entire life and is something that I had always just accepted. From December, 2010 until the end of February, 2012 I had lost 125 lbs. Since joining the YMCA I have been more active than I ever have been and it has definitely made a huge difference. From March to July I lost around 80 lbs. from working out six days a week, twice a day. Most of my participation has been in the Aqua Fitness classes. I have also been training upstairs with Jenny Miller and Danielle Penge. Outside of the pool I have started doing cardio on the treadmill and personal training upstairs. My motivation for working out at the Y has been knowing I used to weigh 656 and am able to say I am conquering that is all the motivation I need to do this. Not a lot of people can say they have and continue to make that daily change no matter how hard it can get. I also do this knowing that each day I walk into the YMCA, someone else is bettering their life as well and maybe I can give them a little bit of inspiration as well. My social life has also improved considerably as I have met so many wonderful people throughout my time at the Y. It’s amazing how much I have changed and I have a lot of people from the Y to thank. I never thought this much would happen in this short amount of time but sure enough it has. I am now teaching Aqua Fitness which is another thing I never thought I would be in the position/condition to do. I have seen some drastic mental and physical changes as well. I am no longer depressed as I used to be because I wake up each day with a purpose. Physically I notice changes daily. I have more stamina than I used to and can do a lot more than I ever thought I could do. When I doubt if I can do something, I make sure I find ways to get it done. So I would say the YMCA has greatly influenced the path I am now on and will hopefully continue to do so for a long time. My favorite part of the Y is that I love the no judgment aspect of the YMCA and it’s basically one big family. It seems like a lot of people there genuinely take interest in others stories. It’s nice to see and meet new people on a daily basis who are working to better their lives every day.

YMCA Employee of the quarter This month’s employee of the quarter is Lucy Corning. She has worked at the Y since last October. She works in the SAFE program, teaches swim lessons and works with the Aqua Force swim team. Her favorite parts of her job are when the swimmers succeed and meeting new people on a daily basis. Lucy moved here from St. Louis and worked at the Y there. She enjoyed the experience so much that she wanted to work for a Y again. Since starting at the Y, Lucy says she enjoys life more and feels younger at heart while working with the children. Overall, she says the Y has taught her to put others first and to do a job you love and love doing it. Away from the Y Lucy has been married for over thirty years, has four children and four grandchildren. She loves riding her bike, taking care of her flowers, doing Zumba and playing with her grandkids. Her mottos are “all you need is love,” “be accountable for your actions.” and “be a leader worth following.”

(630) 552-4100

Special Events Special Events

Special Needs Fall Formal

4, 5 & 6th Grade Youth Dances We will have contests, games, concessions, and lots of fun! These are lock-in dances. Children may be dropped off at 6:15 pm and parents MUST come in to pick up kids no later than 9:00 pm. Dances are typically held the 1st Friday of the month during the school year.

The Y will host their 6th Fall Formal from 6:30 – 8:30 pm. The Y will provide dinner, drinks and music. Participants are encouraged to dress in formal attire but not mandatory. Please call Stephanie at 630-552-4100 x 223 to R.S.V.P

Age 10–12

Fee $5

Saturday, November 10

Location Central

Kids’ Only Movie Nights Kids come watch a new release big screen style at the Y! Drop off the kids for a night of fun, popcorn and drinks provided. Kids can bring either a blanket or chair.

Breakfast with Santa Celebrate the holiday season at our Breakfast with Santa. Join us for a continental breakfast, games, and crafts. Parents, bring a camera for a photo with Santa!

Age Fee 6 & up $5

Time 6:30 – 8:30 pm

Age Fee All ages $4

Location Central

Day Date F October 19 F December 8

Location Central West

Day Date Su December 16

Time 9:30 – 11:00 am

Family Halloween Party Show off your costume at our 4th Annual Family Halloween Party. We will have games, crafts and a Haunted House. The costume contest will be at 7:15. Age Fee All ages $4

Location Central

Day Date F October 26

Time 6:30 – 8:00 pm

Trick or Trunk Come to the West Branch dressed and ready to trick or treat from 1:00 – 2:00 pm. Staff and Members will have their trunks decorated and ready to hand out candy on Sunday, October 28th.

www.foxvalleyymca.org

North Pole Party Bring the family to the West Y for a night of Holiday Cheer. Kids will do holiday crafts, play games and hunt for candy canes. Special visit by Holiday Bear and Santa! Free for all to attend! Age Fee All ages FREE

Location West

Day Date F December 14

Time 6:00 – 7:30 pm

Creepy Halloween Cupcakes Create some creepy but delicious cupcakes for Halloween. Age Fee 6–12 $10

Location Central

Day Date Sa October 27

Time 10:00 – 11:00 am

Spooky Halloween Crafts Create fun and spooky Halloween crafts. Age Fee 3–6 $7

Location Central

Day Date Sa October 27

Time 1:00 – 2:00 pm

Christmas Elves Workshop Create fun Christmas crafts and gifts at this fun workshop. Age Fee 3–6 $7

Location Central

Day Date Sa December 15

Time 1:00 – 2:00 pm

Christmas Cookie Workshop Create festive Holiday cookies. Kids will get to bake and decorate their own cookies for Christmas. Age Fee 6–12 $10

Location Central

Day Date Sa December 15

Time 10:00 – 11:15 am

Special Events Breaking Dawn—Part 2 Girls’ night out! See the final exciting conclusion of the Twilight Saga Breaking Dawn Part 2 at the midnight show at WOW 7. Girls will play games, contest and trivia before the show and then head back to the Y for a sleepover. Girls must bring change of clothes, sleeping bag/ blanket and pillow. Pizza will be served at Y, popcorn & drink provided at theater and cold breakfast in the morning. Age Fee 9 -13 $35 per girl

Location West

Day Date F Nov 16

Time 7:30 pm – 7:00 am

Foxy Seniors The Tempel Lipizzans Join Sarah for a Sunday afternoon at the Tempel Farms in Wadsworth, IL; home of the largest privately owned herd of Lippizan horses. The White Stallions are famous worldwide and these performances are styled after the shows at the Spanish Riding School in Vienna. After the show visit the Tempel Farms historic stables and antique carriage collection. Age Fee 60 & Up $35

Location Central

Day Date Su Sept 23

Time 9:30 – 5:00 pm

Field Museum Explore the exciting exhibits of the Field Museum. Price includes admissions to all the exhibits and one 3D show. Discover all the wonderful exhibits including Images of the Afterlife, Ancient Americas, Extreme Mammals, Underground Adventures and of course Sue the T-Rex. Bring additional money for lunch at the museum café. Age Fee 60 & Up $35

Location Central

Day Date Tu Oct 16

Time 9:00 – 4:00 pm

So you say it’s your birthday?

The Y has the party for you!

Parties can take place at either Y, except for Splash Bash and Adventure Center. Parties run 2 hours for up to 12 children. Pizza and cake are served for all parties. An additional fee will apply if number of guests exceeds 12. Call for more details and availability. $130 M / $195 NM

Gymnastics Splash Bash Hip Hop

American Idol Ballerina Adventure Center Pirate* Sports of All Sorts Princess Tea Party

*Parties have additional fees. (630) 552-4100

Special Events

Fox Valley Family YMCA’s Annual

Christmas Show

Be a part of our annual Christmas Show. We need actors, singers, and dancers ages 4–14 to participate in our show. Placement class will be on Sunday, September 16 from 1:00 – 2:00 pm at the Central Branch. All children interested will have a part in our show. Performances will be held in December. Fees ages 4–6: $70 M / $105 NM Production Fee $10 Fees ages 7+: $85 M / $125 NM Production Fee: $10

Kids zone An on-site child activity center for Y members only. You may not leave the Y while your child is in Kids Zone. Please see Kids Zone staff for Parent’s Manual, detailing all Kids Zone policies and procedures. Hours and prices are subject to change.

Goal:

Central Branch Monday – Friday: 8:30 am – 12:30 pm Monday – Thursday: 4:00 – 8:00 pm Saturday: 8:30 am – Noon West Branch Monday – Friday: 8:30 – 11:30 am Monday – Thursday: 4:00 – 7:30 pm Saturday: 8:00 – 11:00 am Monthly Card: $30 per family Central Y, $25 West Y 10 Visit Punch Card: $40 Central Y, $35 West Y

www.foxvalleyymca.org

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Countryside, Yorkville • Rt. 34, Plano • Douglas Rd., Oswego

Member FDIC

arts and Dance Fox Valley Family YMCA School of Dance Due to limited facility space, make up classes will no longer be offered when absent from a class. Classes that have a low enrollment are generally cancelled approximately one week before the first meeting date. Please sign up early for your program to avoid cancellations. Classes are for students’ age 18 months–17 years of age. Students will be evaluated the first week of class. The Arts Director reserves the right to move any child to the appropriate level. Advancement may take from 6 months to 2 years. Each child will receive a progress report on the second to last week of the session. A student may only enroll in the next level when given permission by the instructor and director as noted on their progress report. Please be on time for class. Fall I: September 4 – October 28 Fall II: October 29 – December 22

Creative Play This is a fun, relaxed movement class for children to enjoy. We will do fun movement and music games. This is not a structured dance class. Age Fee 2–4 $55 M / $82 NM Day Time Th 10:30 – 11:00 am

Location West

Creative Movement I This is a parent/child class. Learn simple movements and songs with your child. Class will use props, stories and songs. Age Fee 18M – 2 $55 M / $82 NM Day Time M 10:00 – 10:30 am Sa 9:00 – 9:30 am

Location Central

Creative Movement III–IV are ballet and tap combo classes. Creative movement II is ballet only.

Creative Movement II—Ballet Age Fee 2–3 $55 M / $82 NM

Location Central

Day Time Tu 10:00 – 10:30 am W 4:00 – 4:30 pm Sa 9:30 – 10:00 am

Creative Movement III—Tap & Ballet Age Fee 3–4 $70 M / $105 NM Day Time M 4:00 – 4:45 pm W 10:00 – 10:45 am Sa 10:45 – 11:30 am Tu 6:15 – 6:45 pm

Location Central Central Central West

Creative Movement IV—Tap & Ballet Age Fee 4–5 $70 M / $105 NM

Location Central

Day Time Th 4:00 – 4:45 pm

Pre-School Ballet &Tap

Fee Location $55 M / $82 NM Central

Basic Ballet Basic Ballet introduces ballet fundamentals such as basic positions and movements, body alignment and strengthening and flexibility. Each level will progress into more challenging movements and exercises. Age Fee 5–6 $70 M / $105 NM Day Time Th 5:00 – 5:45 pm Sa 10:00 – 10:45 am Tu 6:45 – 7:30 pm

Ballet I Ballet continues ballet fundamentals such as basic positions and movements, body alignment and strengthening and flexibility. Age 7–10

Fee Location $80 M / $120 NM Central

Day Time M 5:00 – 6:00 pm

Ballet II

Age Fee 7–10 $96 M / $144 NM

Location Central

Day Time Th 5:00 – 6:15 pm

Ballet III

Day Time Tu 11:30 – Noon (ages 2–3)

Age Fee 7–10 $96 M / $144 NM

Pre-School Ballet &Tap II

Day Time Th 6:15 – 7:30 pm

Fee Location $70 M / $105 NM Central

Location Central Central West

Location Central

Day Time M 3:00 – 3:45 pm (ages 3–5) W 11:45 – 12:30 pm (ages 3–5)

(630) 552-4100

Arts and Dance Jazz I Jazz technique begins with alignment and basic coordination. Class includes body isolations, jumps and leaps, and turns. Age Fee 7–10 $70 M / $105 NM

Location Central

Day Time Tu 4:15 – 5:00 pm

Jazz II

Age Fee 7–10 $80 M / $120 NM

Location Central

Day Time M 4:45 – 5:30 pm Sa 11:30 – 12:15 pm

Location Central

Day Time W 4:30 – 5:15 pm

Age Fee 7–10 $70 M / $105 NM

Location Central

Age Fee 7–10 $80 M / $120 NM

Location Central

www.foxvalleyymca.org

Location Central

Lyrical Lyrical fuses the grace and technique of ballet with the energy of jazz. Location Central

Day Time Th 6:30 – 7:15 pm

Age Fee 7–10 $70 M / $105 NM Day Time M 7:30 – 8:15 pm

Day Time F 5:00 – 6:00 pm

Beginner Ballroom Dance

Day Time F 6:00 – 7:00 pm

Age Fee Location 18 & Up $10 M / $15 NM Central $36 M / $54 NM Monthly Day Time F 7:00 – 8:00 pm La Premiere Dance Company

Day Time W 7:30 – 8:30 pm

Age Fee 7–10 $70 M / $105 NM

Club

Intermediate Ballroom Dance

Teen Hip Hop Our Teen Dance classes are designed for students who have never danced before, or for a student who hasn’t taken a dance class in a while and needs a refresher course.

Lyrical II

Day Time W 7:30 – 8:15 pm

Hip Hop II

Lyrical I

Day Time Tu 6:30 – 7:15 pm

Tap III

Age Fee 7–10 $80 M / $120 NM

Tap I Tap challenges the mind and the body. Rhythmic awareness is fundamental.

Tap II

Hip Hop I

NEW! High School Swing Dance Age Fee Location 13–18 $5 M / $8 NM Central $36 M / $54 NM Monthly

Age Fee Location 18 & Up $10 M / $15 NM Central $36 M / $54 NM Monthly

Day Time M 5:30 – 6:30 pm

Basic Tap and Jazz Jazz technique begins with alignment and basic coordination. Class includes body isolations, jumps and leaps, and turns.

Age Fee 7–10 $70 M / $105 NM

Location Central

Day Time W 6:30 – 7:30 pm

Day Time M 6:30 – 7:30 pm

Age Fee 5–6 $70 M / $105 NM

Age Fee 5–6 $70 M / $105 NM Day Time Th 5:45 – 6:30 pm

Day Time W 5:00 – 6:00 pm

Jazz III

Basic Hip Hop A popular form of street dance, this class combines fast paced moves with jazz technique that will have you moving, bumping, and free styling like a pro.

Location Central

Our objective for the La Premiere Dance Company is to provide a dance company that is fun and affordable so all children have an opportunity to be a part of it. Being a part of a dance company like this will grow your children not only into talented dancers, but will also teach them valuable lessons that they will carry with them for years to come. Please join us on this adventure. La Premiere is a competitive performance dance company for Y Members ages 5–18. La Premiere performs at local and national competitions and special performances around the area. La Premiere consists of 3 companies; mini, petite, and junior. Companies are based on age and ability. The season starts in September and runs through mid July. If you are interested in joining La Premiere, please contact the director, Krissy Olin at 630-552-4100 x 235. Saturday, August 18 — Placement Date Ages 5–8: 1:00 – 1:45 pm Ages 9 and up: 2:00 – 3:00 pm

arts and Dance Art Classes

Session I: September 4 – September 30 Session II: October 1 – October 28 Session III: October 29 – November 25 Session IV: November 26 – December 23

Kids Art Mix! Discover a variety of mediums including painting, drawing, mosaics and sculpting. Age Fee 5–8 $40 M / $60 NM

Location Central

Day Time Th 5:30 – 6:15 pm Age Fee 9–12 $40 M / $60 NM

Location Central

Day Time Th 6:15 – 7:00 pm Central

Young at Art This class is for our youngest artists. In this class, we will learn basic art skills through the different mediums of art. We will use drawing, painting and ceramics to create your very own art projects. Age Fee 3–5 $30 M / $45 NM

Location Central

Session I: September 4 – September 30 Session II: October 1 – October 28 Session III: October 29 – November 25 Session IV: November 26 – December 22

Future Chefs Cooking Have your kids do the cooking with this fun class. Kids will learn to make different recipes including homemade pretzels, homemade ice cream and more! Students may be asked to donate items for certain recipes during the session. Age Fee 6–12 $50 M / $75 NM

Location Central

Day Time Tu 4:45 – 5:45 pm

Pre-School Cooking Our youngest chefs will create a different recipe each day of class. Recipes may include cookies, macaroni and cheese, and more. Age Fee 4–5 $40 M / $60 NM

Location Central

Day Time Th 3:00 – 3:45 pm

Day Time Th 5:00 – 5:30 pm M 11:45 – 12:15 pm

(630) 552-4100

Arts and Dance Pre-School Piano Lessons Register your preschooler for private piano lessons. Lessons are 20 minutes and meet once a week for the session. Age Fee 4–5 $40 M / $60 NM Book Fee: $16 (first time students only)

Mini-Mozart Pre-school Music This fun class will teach your child the basics of music including tempo, dynamics and more. Age Fee 3–5 $30 M / $45 NM

Location Central

Day Time Th 11:45 – 12:15 pm

Fox Valley Family YMCA Music Academy To schedule any of the private lessons listed below with our qualified instructors, please contact the Arts Director. All lessons are a half hour in length and meet weekly throughout the session. You can pay per session or sign up for a monthly bank draft. New! We are excited to be able to add strings to our music program. We are now offering violin, cello, viola and string bass lessons. We are also in the process of looking to start a youth string ensemble in the future. Be on the lookout for more information. Session I: September 4 – September 30 Session II: October 1 – October 28 Session III: October 29 – November 25 Session IV: November 26 – December 22 $64 M / $96 NM

www.foxvalleyymca.org

Piano Lessons (ages 5 and up) Voice Lessons (ages 7 and up) Guitar Lessons (ages 7 and up) Drum Lessons (ages 7 and up) * Bass Guitar Lessons (ages 7 and up) Flute Lessons (ages 7 and up) Clarinet Lessons (ages 9 and up) Trumpet Lessons (ages 9 and up) French Horn Lessons (ages 10 and up) NEW!

Violin Lessons (ages 7 and up)

NEW!

Cello Lessons (ages 9 and up)

NEW!

Viola Lessons (ages 8 and up)

NEW!

String Bass Lessons (ages 11 and up)

* not currently available at West Branch

Child Care Early Learning Center Full & Part Time Child Care: Serving children 6 weeks – 5 years old Open 6:30 am – 6:00 pm • T raditional Child Care •D rop In Child Care • 2 safe, secure outdoor play grounds • 1 7 acre outdoor pavilion •R ecreational swimming • I ndoor playground •O ccasional weekends •N utritional lunch and snacks • I ndoor gymnasium •G roup music lessons •R ecreational dance lessons • L et’s Move Initiative • Y MCA youth membership included Infant Program Our infant program is designed to provide a warm, safe, welcoming environment where your baby can thrive, with emphasis on creating a loving and healthy place for your child to feel secure. We follow your child’s individual schedule for sleeping, feeding and play. Toddlers We introduce hands on experiences to promote development of the whole child. Through the guidance of our experienced staff, toddlers succeed in a program designed to meet their individual ages and stages.

Twos Our nurturing staff creates experiences where children can be successful and challenged. We offer age-appropriate learning opportunities to encourage individual skills and independent choices. Threes, Fours & Fives We believe children learn by doing. Our teachers use theme based units that build self confidence as well as educational and social skills. Learning centers include language, math, science, music, art and social interaction. Your child also has the added benefit of additional Y programs such as gymnastics, swim and dance. Kindergarten Improving on the state-specific school board curriculum, each child is carefully instructed in a variety of subjects ranging from English to mathematics. The Y kindergarten experience does wonders in helping every child discover their best selves. Our program provides the ideal combination of an innovative curriculum, a dedicated teaching staff and a nurturing environment. Give your child a step up by enrolling in our Kindergarten program. Full Time: Infants Toddler Two’s Three-Five’s Kindergarten

Weekly $180 $180 $170 $165 $134

Monthly $745 $745 $702 $682 $537

Part Time Infants Toddler Two’s Three-Five’s

2 Days $95 $95 $90 $85

3 Days $142 $142 $135 $147

(630) 552-4100

Locate your s

preschool Preschool Using Creative Curriculum, an award-winning curriculum system, our preschools offer the perfect balance of learning and play. Using exploration and discovery as a way of learning, children develop confidence, creativity, and lifelong critical thinking skills. Each class is taught by a highly qualified and caring teacher. All daily activities are geared to the appropriate age and skill level, building self-esteem and knowledge as we go. Developing a love for learning is our #1 goal. Our curriculum includes the following areas: • Language Development • Creative Experience • Fine and Gross Motor Skills • Music/Movement • Science and Discovery • Dramatic Play • Sensory Play Additional Events: • School Pictures • Holiday Parties • Recreational swimming • End of the year Pre-K ceremony • Spring Recital • Local Field Trips Additional YMCA Benefits: • Indoor gymnasium • Indoor playground • Music rooms • Dance rooms • After school enrichment programs • 17 acre outdoor pavilion • Indoor pool • 2 secure & safe outdoor play areas • Gymnastic center Fees: Upon registration, families are required to pay a non refundable $45 security deposit.

www.foxvalleyymca.org

2½ – 3½ year old T/Th

9:00 – 11:00 am

3 – 4 year old T/Th M/W/F

9:00 – 11:15 am 9:00 – 11:15 am

$95 M / $143 NM $95 M / $143 NM $140 M / $210 NM

Pre-K (children must be 4 by Sept. 1st) M/W/F 9:00 – 11:30 am M/W/F 12:15 – 2:45 pm M/T/W/Th 12:30 – 3:00 pm M – F 9:00 – 11:30 am

$140 M / $210 NM $140 M / $210 NM $182 M / $273 NM $235 M / $470 NM

ed at school.

Located at

Before and After School Program S.A.F.E. your school. S.A.F.E (SAFE ACTIVE FUN ENrichment) SAFE is our Before and After School Program provided in surrounding school districts. In select locations, based on community need, parents can drop children off for AM Care at 6:30 am. PM Care is offered at sites and enables parents to have their child cared for in a nurturing and safe environment that provides time for homework assistance mixed with fun and learning activities. All PM Care sites operate from dismissal time through 6:00 pm We offer homework assistance, project based learning, creative enrichment activities, supervised athletic play, informal games, nutritional snacks, social opportunities, mentoring and much, much more! In addition, throughout the year your child can enjoy theme days, special events and holiday parties.

Proud to support the

Y-M-C-A!

Lending a hand for all of your ﬁnancial needs.

You will find professional, dependable and safe care for children in grades K–6 where the YMCA Character values of Caring, Honesty, Respect and Responsibility are taught in all of our programs. By following the “Let’s Move Initiative” standards we are committed to providing a healthy environment for your child. We strive for a staff to child ratio of 1:12. Prior to their employment with The Y, all staff members must undergo thorough background checks and are trained in CPR, First Aid and child abuse prevention.

Free Youth Membership!

Located in Yorkville, Plano, Sandwich and Somonauk schools. Weekly Rates

800-990-5713 www.castlebank.com

AM Weekly Rates 3 Day $31 5 Day $51

PM Weekly Rates 3 Day $35 5 Day $56

Part Time Weekly 3 Day $46

Full Time Weekly 5 Day $78

• Call for multiple child discounts.

Registration fee of $35 due at the time of registration, plus 2 weeks. New payment options, weekly, bimonthly or monthly. Financial assistance is available for those who qualify. Please stop by either branch to register your child today. Member FDIC

Holiday Break, Spring Break and School Year Activity Days are now included in SAFE prices for full time rates. (630) 552-4100

Fitness Personal Training

Youth Fitness

This workout is set up according to the member’s goals and current fitness level. Rates listed are for Fox Valley Family Y members, please call for non-member rates. All personal training sessions are one hour and scheduled by appointment only. Please call to schedule your personal training sessions.

Little Tykes Fit & Fun Class is designed to get your children excited about fitness at an early age. We will play fun fitness games to keep kids active. Your child will also receive a medal upon completion of class.

Benefits of Personal Training • One-on-one attention by nationally certified personal trainers • Specialized workouts tailored to individual needs • Preparation for a variety of sports activities • Recovering/increasing fitness levels • Body fat reduction • Cardiovascular and disease prevention • Motivation and encouragement • Accountability One Hour Individual Session Single $40 3 pack $120 5 pack $175 8 pack $264 12 pack $378

One Hour Partner Session Single $30 per person 5 pack $125 per person 8 pack $185 per person

Fall Session I: Sept 5 – Oct 27 Fall Session II: Oct 29 – Dec 22

Age Fee 3–4 $30 M / $45 NM

Location Central

Day Time W 11:30 – Noon

Cardio Dance Kids This class is a combination of dance and fitness moves to the latest music. This class is designed to be safe and effective while kids have fun.

Girlz Only Action Hour This program strengthens young girls’ physical, emotional and mental well-being and improves their overall self-esteem and body image. This class will guide teen girls into the world of fitness and health in a safe, fun environment. The program is 15 minutes of interactive learning on nutrition and 45 minutes of coach led group exercise. NEW!

Age Fee 12–15 $50 M / $75 NM

Location Central

Day Time M 6:00 – 7:00 pm W 6:00 – 7:00 pm

Location Central West

Age Fee 6–12 $2 per class

Day Time Tu 6:00 – 6:30 pm Th 5:30 – 6:00 pm

Location Central West

Yoga Kids This class will focus on strength, balance flexibility and fun while helping increase self esteem and body awareness. Beginner level yoga poses will be introduced through the use of creativity, imagery and music. Age 6–12

Fee Location $2 per class Central

Day Tu

Date Time Sept 10 – Oct 22 6:30 – 7:00 pm

Teen Strength Teens learn the fundamentals of strength training, as well as Wellness Center etiquette. The focus will be on building a knowledgeable base to put into practice, with emphasis on form and safety. Teens will be permitted a special access pass to the Wellness Center during class. After successful completion of class teens will be awarded an Access Pass to the Wellness Center for teens under the age of 14. Session is 5 weeks, sign up for either Mondays at 7:00 – 7:45 pm or Tuesdays at 7:00 – 7:45 pm. Age Fee 12–15 $40 M

Day Date M or W Sept 10 – Oct 14 Wellness Center policy can be found online at www.foxvalleyymca.org

www.foxvalleyymca.org

Location Central or West

fitness Adult Fitness

Fall Session I: Sept 5 – Oct 27 Fall Session II: Oct 29 – Dec 22

YMCA Boot Camp Boot Camp is for individuals looking to be pushed to the next level to cut fat, tone muscles, increase energy, build endurance, maintain exercise discipline, or to try something new. The result: a great workout and great calorie burner. Instructors will work with all fitness levels from beginners to advanced! Age Fee 18 & Up $70 M / $105 NM

Location Central or West

Age Fee 18 & Up $70 M / $105 NM

Age Fee 18 & Up $45 M / $68 NM Day Time M 6:00 – 6:30 pm W 9:00 – 9:30 am Th 5:30 – 6:00 am

Day Time M–F 5:00 – 6:00 am

Twilight Boot Camp*

Women on Weights Ladies if you are looking to enhance your current workout or just to get started, this is a great class for you! W.O.W. will focus on gaining muscular strength, tone and endurance through the use of weights. All muscle groups will be covered, along with information on program design so you can put your newfound knowledge to work! You will become very comfortable in the free weight area of the Wellness Center by the end of this class. Location Central Central West

traight Up Strength S For Guys Only This class is for men that want to add strength training and weight lifting to their routines. Class is held in the wellness center with one of our male fitness coaches guiding you through a great workout each week. This class will help you become comfortable with all the weight room equipment giving you the ability to create your own workouts. NEW!

Age Fee 18 & Up $45 M / $68 NM

Location Central

Day Time Tu 5:30 – 6:00 pm F 8:40 – 9:00 am

Location Central

Day Time M–F 4:30 – 5:30 pm

Water Boot Camp* Not your grandma’s water aerobics! Our talented water instructor will lead you through an hour of strength and cardio drills designed to get your heart pumping and burn tons of calories. If you can’t swim that’s ok. We will work with all levels of fitness and swimming skills. Mix up your workout and try it today! Age Fee 18 & Up $32 M / $48 NM

Location Central

Day Time M/W/F

4:30 – 5:30 pm

* There is a $3.00 per class drop in rate available for twilight and water boot camp only.

(630) 552-4100

Fitness Group Exercise Classes The Y offers several classes each week, all designed with a variety of fitness enthusiasts in mind. Group exercise classes are included in our YMCA memberships. Group class schedules are subject to change, based on class size and seasonal fluctuations.

Aqua Fitness Pass $20 M / $47 NM

After you have purchased an aqua fitness pass at the Front Desk you may participate in as many Aqua Fitness Classes as you like. No need to sign up for classes in advance, just show your pass to the Front Desk Staff. Payment is valid one month from the date of purchase.

For a complete class schedule and descriptions visit www.foxvalleyymca.org

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Route 47 just north of Route 71 ~ Yorkville www.groundeffectsinc.com 630-553-6195

You can now order mulch on our website for next day delivery!

Work Out Before You Pig Out Join us for a calorie blasting 2 hour workout. You will sample all our classes. This class is free for all to attend. Wednesday, November 24 9:00 â&#x20AC;&#x201C; 11:00 am or 5:30 â&#x20AC;&#x201C; 7:30 pm

gymnastics Fox Valley Flyers The Fox Valley Flyers is our competitive team. The Flyers compete in both YMCA and USAG meets throughout Illinois and Wisconsin. The Flyers also have the opportunity to qualify for YMCA Nationals which are held in a different state each year. Last year the Flyers traveled to Ohio! The Flyers Team consists of levels 4 through 9 and has approximately 40 gymnasts competing. The girls have worked hard to get through all the instructional levels to earn their way to team. Team try-outs are held each year in June as a part of our annual Summer Gymnastics Camp.

2012 National Gymnasts

The Flyers are coached by Karen Oelker, Amy Killey, Dani Iorfida, Chloeâ&#x20AC;&#x2122; Oelker and Libby Ellerby. Our goal as coaches is and always has been to not only make this a strong, winning team, but to teach our girls the importance of working together and supporting each other. We believe what they learn here will stay with them long after their gymnastics careers. 2011 1st Place Level 8, 2nd Place Level 6 and 7, 3rd Place Level 5 2010 1st Place State Team Champions at Level 4, 5, 6 and 7 2009 1st Place State Team Champions at Level 4, 5, 6, and 7 2008 1st Place State Level 5, 2nd Place State Level 6, 2nd Place Level 7 2007 1st Place State Level 4 and 6, 2nd Place State Level 5 2006 2nd Place State Level 4, 5, and 6 st 2005 1 Place State Level 4 and 2nd Place State Level 5 2004 2nd Place State Level 4 2003 3rd Place State Level 4 and 5 National Competitors

1995 Savannah, GA 1996 Toledo, OH 1997 San Diego, CA 1998 Hanover, PA 1999 Savannah, GA 2000 Tacoma, WA 2001 Toledo, OH 2002 Niagara Falls, NY 2003 Savannah, GA 2004 Hatboro, PA 2005 Eau Claire, WI 2010 San Diego, CA

NATIONALS 2012 National Champions

2006 Hanover, PA 2007 Seattle, WA 2008 Sheboygan, WI 2009 Philadelphia, PA 2011 Toledo, OH 2012 Milwaukee, WI

The Fox Valley Flyers returned from Milwaukee, WI with many National titles! At level 4, Kaitlyn Lane won 1st place All Around at the Jr level. At level 5, Olivia Borowiak won first place AA at the junior level. Bella Macciomei, also a level 5, took home 1st place All Around in the senior division. There were over 1700 gymnasts competing at this meet, and out of the 20 gymnasts that Fox Valley brought, 18 of them medaled! We are proud of all of our girls and are looking forward to Savannah Georgia for Nationals in 2013!

(630) 552-4100

gymnastics Instructional Gymnastics Advancement from each level may take anywhere from 3 months to 2 years, depending on the individual gymnast. The Y reserves the right to move gymnasts to the appropriate levels, combine classes, cancel classes, and change times during the course of all sessions. Classes for 2–5

Tumbling Tykes (ages 2–3 with a parent) This class is designed for children to learn how to interact with other children while exploring the exciting world of gymnastics. We will work on coordination through activities on the equipment as well as teach basic rolls, cartwheels and jumps. Mighty Tykes 2 (ages 4–5) Gymnasts will learn some of the basics of gymnastics, such as rolls, cartwheels and handstands. We will work on all 4 events as we start to learn how to work in a group without Mom or Dad. Classes for Ages 6 & Up

Girls’ Beginner I This is a fun filled class for girls who would like to learn about gymnastics. This includes rolls, handstands, walking on the beam, swinging on the bars and learning how to use the spring board to vault. Girls’ Beginner II After Beginner I, we will focus on glide swings on bars, cartwheels, backbends, leaps and various vault and beam skills. Girls’ Advanced Continuing from Beginner II, we now teach hip pullovers, casting, backbend kick-overs, round-offs, turns and vault drills.

www.foxvalleyymca.org

Girls’ Transitional Meets twice a week for 1 hour each. Front/back walk overs, flip flops, back hip circles, tapswings, back ex-rolls, handstands on beam will be taught. Girls’ Intensive This class meets twice a week for 2 hours each time. If team is your goal, you are on your way. Tumbling

Beginner This class works on body positions such as straight, tuck, straddle and hollow. It also includes basic tumbling moves such as cartwheels, round-offs and rolls. Boys Tumbling Hey boys, this is just for you! Learn gymnastics skills such as forward and backward rolls, cartwheels, flip flops and more! Advanced Beginner This class has tumblers working on backbend skills and flip flops, as well as continuing to improve body positions and form. Must have Director’s approval. Intermediate For gymnasts who are able to do flip flops. They will learn faster, stronger tumbling and work on back tucks and front tumbling. Must have Director’s approval.

Cheerleading Classes

All classes start at age 6, girls are in class by skill level not age. Any level past I needs instructor approval. Cheer 1 Focuses on cartwheels, roundoffs, backbend kick-overs. Cheer 2 Continues from level 1. Standing flip-flops, front hand springs, preparation for aerials Cheer 3 Round off flip-flop, punch fronts, aerials will be taught. Cheer 4 Our most advanced tumbling class for cheerleaders. We will now teach flip flop backs, layouts and progress into fulls. Arabians will also be taught. Girls Only Gymnastics Sleepover So now that you have been working hard at school, grab your girlfriends and let’s have some fun! We provide dinner at 8:00 pm, snacks and a light breakfast in the morning. Bring or wear your Halloween costume! There will be a contest! Saturday, October 20 6:00 pm – 9:00 am $25 per girl

gymnastics Senior Tiffany Haag competed at her last meet June 30, 2012 at YMCA Nationals in Milwaukee, WI. Tiffany had an outstanding career as a YMCA gymnast and finished strong with an AA of 34.025. Tiffany medaled in 3 events and placed 6th in her favorite event, bars! We are so proud to call you one of our own and wish you all the luck at NIU this fall!

PROGRAM FEE MON TUE WED THUR SAT

Session I: September 4 – October 27 YOUTH CLASSES: 2 – 5 Tumbling Tykes

$80 M / $120 NM

Session II: October 29 – December 22

5:00 – 6:00 pm

9:00 – 10:00 am

Mighty Tykes $80 M / $120 NM 5:00 – 6:00 pm 6:00 – 7:00 pm

10:00 – 11:00 am 4:00 – 5:00 pm 5:00 – 6:00 pm

10:00 – 11:00 am 4:00 – 5:00 pm

9:00 – 10:00 am 10:00 – 11:00 am

GIRLS INSTRUCTIONAL: 6 & Up Beginners I $80 M / $120 NM

5:00 – 6:00 pm 6:00 – 7:00 pm

4:00 – 5:00 pm 5:00 – 6:00 pm

4:00 – 5:00 pm

9:00 – 10:00 am

Beginners II $80 M / $120 NM 6:00 – 7:00 pm

5:00 – 6:00 pm 6:00 – 7:00 pm

4:00 – 5:00 pm 5:00 – 6:00 pm

5:00 – 6:00 pm

10:00 – 11:00 am

Girls Advanced $80 M / $120 NM 5:00 – 6:00 pm 4:00 – 5:00 pm 5:00 – 6:00 pm Transitional (2x/week) $127 M / $190 NM Intensive (2x/week)

6:00 – 7:00 pm

$195 M / $292 NM

10:00 – 11:00 am 11:00 – Noon

6:00 – 7:00 pm

6:00 – 8:00 pm

CO-ED CLASSES Beginner

$80 M / $120 NM

Boys Only

$80 M / $120 NM

5:00 – 6:00 pm

Adv. Beginner

$80 M / $120 NM

6:00 – 7:00 pm

11:00 – Noon 11:00 – Noon

CHEER CLASSES Cheer 1

$80 M / $120 NM

4:00 – 5:00 pm

Cheer 2

$80 M / $120 NM

5:00 – 6:00 pm

Cheer 3 & 4

$80 M / $120 NM

5:00 – 6:00 pm

WEST BRANCH: 4 & Up Beginner Tumbling $80 M / $120 NM

5:00 – 6:00 pm 6:00 – 7:00 pm

(630) 552-4100

Adult sports (ages 18 and up) Adult Sports Co-Ed Volleyball Leagues (ages 18 & up) This league is designed for those seeking organized league play both at the recreational and advanced levels. Teams must consist of at least 2 females and 4 males. If you are an experienced volleyball player familiar with passing, setting and hitting, the “Advanced League” is the division for you. If you’re looking for a fun night of organized co-ed volleyball, think about entering your team in our “Competitive League.” These leagues fill up extremely fast, and we only have a 10-team max.

League Dates: September 13 – December 27 * (dates/times are subject to change depending on # of teams registered)

Days: Thursday nights, 6:30 – 9:30 pm game times Fees: $285 per team, per season Basketball Leagues

Over-30 Basketball League

Monday and Wednesday Nights 6:30 – 9:30 pm $41 M / $61 NM

A league for those over 30 that are interested in playing competitive basketball games. Weekly standings will be kept, IHSA officials will be reffing games and all basketball rules/regulations will be enforced. Good sportsmanship is the responsibility of every captain, player and spectator. All fees must be paid prior to the first game. Please indicate to front desk if you would like to be on our SINGLES team. To register an entire team please contact Sports Department. September 4 – October 27 October 29 – December 22

Men’s Noon Basketball (ages 18 & up) The gymnasium has been reserved for full court, pick-up games of basketball. There will be a 2 game in a row max. per team. Noon ball is for Fox Valley Family YMCA member’s only. Days: Monday, Wednesday, Friday Time: Noon – 1:30 pm KARATE

Academy of Martial Arts Isshin Shorinji Ryu is an eclectic Okinawan art form created as a personal development system. Students develop physically, mentally, and spiritually. Students gain mastery of blocking, punching, kicking, throwing, trapping, and the use of the traditional Okinawan weapons, the Bo and Sai. Students improve the mind-body connection and gain greater personal respect, confidence, and respect for others. For the last week of class, students may bring in a friend for free. All classes are held at the Central Y. Youth Classes (ages 6–10)

Days: Saturdays September 4 – October 27 October 29 – December 22 Times: Beginner, 9:00 – 9:55 am Advanced Beginner, 10:00 – 10:55 am Fees: $34 M / $51 NM Location: Central Branch

Aikido Aikido is a modern Japanese martial art that derives its movements from sword and empty hand techniques of the Samurai. In this art, the student will learn to use his/her opponent’s energy against them rather than using force against force. Safety is stressed and students will be taught to fall safely and to work in a cooperative manner with their training partners. Days: Tuesday/ Thursday Ages: 13 & Up September 4 – October 27 October 29 – December 22 Time: 7:30 – 8:30 pm Fees: $50 M /$75 NM

PLAYERS WANTED! So you want to play in one of our adult leagues but might be new to the area or not have enough players for a team? No problem, we’ll either put you with other individuals or groups to field a team in any of our leagues. Please contact our Sports Department.

Adult Classes

Days: Mondays & Wednesdays September 4 – October 27 October 29 – December 22 Times: Beginner, 5:30 – 6:30 pm Advanced, 6:30 – 8:00 pm Fees: Beginner, $50 M / $75 NM Advanced, $55 M / $82 NM

Open 7 Days A Week

Oswego

4500 Route 71 Oswego, IL 60543 630-554-5599

John Purcell

www.foxvalleyymca.org

Yorkville

9620 Route 34 Yorkville, IL 60560 630-553-1900

sports YOUTH SPORTS

Bitty Basketball Leagues

My First Sports This program is specifically designed for the YMCA Preschool students. Kids will spend time learning the basic fundamentals for baseball, soccer, floor hockey, basketball and flag football and more. The instructor for the program will check the children out of preschool each day and walk the group from preschool to the gym.

YMCA basketball emphasizes equal playing time for player development and building core values within a participant. Players will learn about respect, responsibility, honesty and caring along with the technical skills of the game. This program helps build a player’s self-esteem and good sportsmanship through fun.

Age Fee 3–5 $30 M / $45 NM

October 29 – December 22

Location Central

Day Time M 11:30 – 11:30 am W 3:00 – 3:30 pm NEW!

Floor Hockey League

October 29 – December 21

Get a step up on the competition for next season. Participants in this league will work on basic fundamentals of floor hockey, such as passing, shooting stick handling and much more! Kids must bring shin guards. Age Fee 6–10 $45 M / $68 NM Day Time M 4:00 – 5:00 pm Tu 5:00 – 6:00 pm

Location West

Age Fee 4–6 $45 M / $68 NM

Location Central

Day Time M 4:00 – 4:45 pm Th 5:00 – 5:45 pm Age Fee 1–2 Grade $60 M / $87 NM

Location Central

Day Time M 5:00 – 6:00 pm Th 5:00 – 6:00 pm

Y Basketball Academy (3–8 grades) Boys and girls, stay involved with basketball year round! For 3rd–8th graders, the YBA takes basketball to the next level through learning offensive and defensive strategies accompanied with intense skills practices. Age Fee 9–13 $57 M / $86 NM

Location Central

Day Date Tu Sept 4–29 Sa

Time 6:30 – 8:00 pm & 2:30 – 4:00 pm

Y Winners Basketball League October 29 – December 21

In this fun and educational league we will focus on basic fundamentals, as well as offensive and defensive strategies. Basketball rules will be progressively enforced at each age level; fouls will be called, scores will be kept and defensive/ offensive strategies (zone/man-to-man defense) will be administered. Get ready for competitive fun! Age Fee 9–10 $52 M / $78 NM

Location Central

Day Time Tu 4:30 – 5:30 pm W 5:30 – 6:30 pm Age Fee 11–12 $52 M / $78 NM

Location Central

Day Time Tu 5:30 – 6:30 pm W 4:30 – 5:30 pm

(630) 552-4100

sports Fall Soccer Leagues

NFL Flag Football Leagues

Don’t miss a chance to join one of our most popular programs. The YMCA Fall Soccer League is an exciting program and fills up quickly. This league is designed to develop player’s skills and understanding of the game. Teams are Co-ed. Price includes team t-shirt.

NFL FLAG is the premier youth football league for boys and girls. The program provides a safe and exciting environment for all players. NFL FLAG Football program is designed to educate young people about football while emphasizing participation and sportsmanship. NFL FLAG gives youngsters the chance to be an official NFL player and wear official NFL gear. Prices includes jerseys and flags. All games will be played on Saturdays, times TBA.

September 4 – October 27

Age Fee 4–6 $45 M / $68 NM

September 4 – October 27

Location Central

Day Time M 5:00 – 5:45 pm Tu 5:00 – 5:45 pm W 4:00 – 4:45 pm Age Fee 1–2 Grade $50 M / $75 NM

Location Central

Day Time M 5:00 – 6:00 pm Tu 5:00 – 6:00 pm W 5:00 – 6:00 pm Th 5:00 – 6:00 pm Age Fee 3–4 Grade $50 M / $75 NM

Day Time Th 5:00 – 6:00 pm

PLANO FARMERS GRAIN CO. P.O. BOX 66

LUMBER

FREE DELIVERY PHONE (630) 552-3572 FAX (630) 552-7937 PLANO, ILLINOIS 60545

www.foxvalleyymca.org

Location Central

Day Time M 4:00 – 4:45 pm or 5:00 – 5:45 pm Tu 4:00 – 4:45 pm or 5:00 – 5:45 pm W 4:00 – 4:45 pm or 5:00 – 5:45 pm Th 4:00 – 4:45 pm or 5:00 – 5:45 pm Location Central

Day Time W 5:00 – 6:00 pm Age Fee 5–6 Grade $50 M / $75 NM

Age Fee 4–6 $55 M / $82 NM

Location Central

Age Fee 1–2 Grade $60 M / $87 NM Day Time M 5:00 – 6:00 pm Tu 5:00 – 6:00 pm W 5:00 – 6:00 pm Th 5:00 – 6:00 pm

Location Central

AQUATICS Head Coach: Jon Meier, ASCA Level 3 Former Fayetteville, NC, YMCA Head Swim Team Coach

Aqua Force swim team

The Aqua Force Swim Team encourages its swimmers to reach their highest potential as they strive to improve their skills and reach new goals. In addition to sharpening technique and increasing endurance, the team helps build strong character traits, promotes unity amongst peers and defines individual leadership skills. The #1 goal of the Aqua Force Swim Team is to promote personal health within the team environment; and most importantly… to have fun! For more information, please visit YMCA website and click on the Aqua Force Link.

Monday, August 6, 5:00 pm — Placement for only new swimmers Monday, August 6, 6:00 pm — MANDATORY Parent meeting followed by registration and orientation for ALL swimmers and families Fall / Winter Season: September 10 – March 1 USA

Practice Group Fee Swimming M T Fee

Developmental Practice Groups Little Ripples: 5 –7

$270

White: 10 & under

$335

$60

5:45 – 6:30 pm

5:30 – 6:30 pm

5:45 – 6:30 pm

5:30 – 6:30 pm

5:00 – 6:00 pm

Age Group Practice Groups Purple: 12 & under

$385

$60

6:30 – 7:45 pm 6:30 – 7:45 pm 6:30 – 7:45 pm 6:30 – 7:45 pm 5:00 – 6:15 pm

Black: 12 & under accelerated, intense practice

$495

$60

5:30 – 7:30 pm 5:30 – 7:30 pm 5:30 – 7:30 pm 5:30 – 7:30 pm 4:30 – 6:30 pm Senior Level Practice Groups

Pre Senior: 13 & older

$495

$60

6:00 – 7:30 pm 6:00 – 7:30 pm 6:00 – 7:30 pm 6:00 – 7:30 pm 4:30 – 6:00 pm

Senior: 13 & older accelerated, intense practice

$615

$60

5:30 – 7:30 pm 5:30 – 7:30 pm 5:30 – 7:30 pm 5:30 – 7:30 pm 4:30 – 6:30 pm

All participants must be FVF YMCA members to join Aqua Force. All fees must be paid before swimmers can participate. Swimmers must be able to swim 25 yards on front and back confidently. The $60 USA swimming fee is required for all Aqua Force participants except “little ripples.” USA swimming offers outreach memberships for the discounted rate of $10 if your family meets certain eligibility requirements. High Schools swimmers that will not practice with Aqua Force during their high school season can sign up at a discounted rate of $360 for Senior and $290 for Pre Senior. Under this rate high school swimmers could not compete with Aqua Force during their high school season. Now offering a multiple child discount. NEW!

Aqua Force Masters

The Aqua Force Masters is an organized swim team for anyone over the age of 18. Come and improve your swimming skills and endurance with the Aqua Force Masters. All are welcome from those wishing to compete in Triathlons and United States Masters sanctioned swim meets to those just wanting to stay in shape and have fun. All practices will be lead by Fox Valley Family YMCA’s professional coaching staff.

Session Dates

Fall I: September 10 – October 26 Fall II: October 29 – December 14

Pricing

Members: $ 85 per session + optional $40 annual ILMSA registration Non Members: $170 per session + optional $40 annual ILMSA registration

Practices

Monday and Wednesday 7:30 – 8:30 pm, Friday 6:30 – 7:30 pm

(630) 552-4100

AQUATICS Swim Lessons If you are new to the program or are not sure where to place your child, take advantage of a free swim evaluation. The Aquatics Department will determine the best swim level for your child. Registering for the appropriate swim level will help your child get the maximum benefit from the class. Choose from one of the following evaluation days: Evaluation Days

Saturday, September 8 Saturday, October 6 Saturday, November 10 Saturday, December 8

12:00 – 1:00 pm 12:00 – 1:00 pm 12:00 – 1:00 pm 12:00 – 1:00 pm

Parent/Child Classes

Water Babies (6 – 18 months) Adult participation is required in this class. This program is designed to help participants become comfortable in the water. With the use of toys and group activities, this class provides a great opportunity for children to interact with other swimmers in a fun and relaxed atmosphere. Water Tots (19 months – 3 years) Adult participation is required in this class. This class is for children not quite ready to swim alone with the instructor. Participants are introduced to personal flotation devices and swim equipment. Youth Classes

Level 1 This introductory level will focus on the building blocks of swimming. Participants will work on basic floating skills, kicking skills and pool safety. Swimmers will need to become comfortable enough to fully submerge their face into the water.

www.foxvalleyymca.org

Level 2 In this level, swimmers will be taught the fundamentals of swimming; kick, float, glide and the beginning steps to free style and back stroke. Level 3 Children will review and continue to build on previous skills. Swimmer will also be taught rhythmic breathing, treading water and progressive diving skills. Swimmers will start to focus on free style, back stroke and underwater skills. Level 4 Swimmers will develop confidence and strength while focusing on technique for freestyle, backstroke, breast stroke and elementary back stroke. They will be expected to swim one length of the pool without the assistance of an instructor. Level 5 In addition to reviewing previous skills, swimmers will refine their technique and be introduced to sidestroke and butterfly and flip turns. Level 6 Swimmers will focus on refining their stroke and kicking techniques that give them the efficiency and power to swim longer distances. Children will be expected to swim 50 yards of each stroke by the conclusion of this level. Home School Gym and Swim Lessons

We now offer gym and swim lessons for home school children. Please contact Jonathan Meier at 630-552-4100 x 237 or jmeier@foxvalleyymca.org for class days and times.

NEW!

Teen

and Adult Classes

Beginning swimmer Open to people 13 and above regardless of ability that would like to learn to swim or just become comfortable around the water. Class will focus on swimming basics and will be geared to your individual needs. Private Lessons

Class is constructed around the abilities and taken at a pace that works for the swimmer. Class times are set up between the instructor and the swimmer and can change/adjust whenever needed. Private lesson request forms are available at the front desk. Half Hour: $20 M / $30 NM One Hour: $40 M / $60 NM Package of 6 half hour lessons $105 M / $160 NM

AQUATICS Swim Session Dates

Fall I: September 4 – October 27 Fall II: October 29 – December 22 Swim Lesson Pricing:

Water Babies / Level 1 – Level 3 2 Days per week: $64 M / $96 NM Saturday classes: $32 M / $48 NM

Level 4 – Level 6 2 Days per week: $78 M/ $110 NM Saturday classes: $39 M / $58 NM

Members may register for classes at any time. Non-members may register 2 weeks prior to class start date.

Class

M/W

T/TH Saturday

Parent Child Water Babies 10:00 – 10:30 am 10:00 – 10:30 am 4:00 – 4:30 pm 4:00 – 4:30 pm

9:00 – 9:30 am 9:30 – 10:00 am 10:00 – 10:30 am 10:30 – 11:00 am

Water Tots 10:00 – 10:30 am 10:00 – 10:30 am 4:00 – 4:30 pm 4:00 – 4:30 pm

9:00 – 9:30 am 9:30 – 10:00 am 10:00 – 10:30 am 10:30 – 11:00 am

Youth Classes Level 1

10:00 – 10:30 am 4:00 – 4:30 pm 4:30 – 5:00 pm 5:00 – 5:30 pm

10:00 – 10:30 am 10:30 – 11:00 am 11:00 – 11:30 am

Level 2

10:45 – 11:15 am 4:30 – 5:00 pm 5:00 – 5:30 pm

10:00 – 10:30 am 10:30 – 11:00 am 11:00 – 11:30 am

Level 3

11:15 – 11:45 am 4:30 – 5:00 pm 5:00 – 5:30 pm 5:30 – 6:00 pm

10:00 – 10:30 am 10:30 – 11:00 am 11:00 – 11:30 am

Level 4

4:30 – 5:15 pm 5:15 – 6:00 pm

10:00 – 10:45 am 10:45 – 11:30 am

Level 5

4:30 – 5:15 pm 5:15 – 6:00 pm

10:00 – 10:45 am 10:45 – 11:30 am

Level 6

4:30 – 5:15 pm 5:15 – 6:00 pm

10:00 – 10:45 am 10:45 – 11:30 am

5:15 – 6:00 pm

5:15 – 6:00 pm 11:30 am – 12:15 pm

American Heart Association CPR This course is intended for employees in the work-place, baby sitters, family members and anyone who wants to learn rescue skills. This course is not for health care providers. This course includes instruction and certification on automated external defibrillator (AED). Age Fee 18 & Up $25 M / $38 NM Day Date W Sept. 12 Sa Sept. 22 W Oct. 10 Sa Oct. 27 W Nov. 14 Sa Nov. 24 W Dec. 12 Sa Dec. 22

Location Central Time 2:00 – 5:00 pm 10:00 – 2:00 pm 2:00 – 5:00 pm 10:00 – 2:00 pm 2:00 – 5:00 pm 10:00 – 2:00 pm 2:00 – 5:00 pm 10:00 – 2:00 pm

Teen and Adult Teen and Adult

Our swim lesson and pool policies are available at the front desk.

(630) 552-4100

Program Information Program Registration Information:

All classes require advance registration and fee payment. Programs will not be prorated. To receive the discounted member rate you must be a member of the Fox Valley Family YMCA. Classes may meet on some holidays, please check with your instructor. All private lessons must be registered and paid for at the front desk. Programs with low enrollment are generally cancelled one week prior to start date. By participating in a YMCA program it is assumed that all participants using the facility agree to the waiver of liability. Waiver can be found online at www.foxvalleyymca.org or on your program receipt. Two fees are listed by each class. The first fee is the discounted fee a FULL PRIVILEGE MEMBER pays and the second is the fee a NON-MEMBER pays.

Program Cancellation Policy:

Your opinion is important to us, if there is anything we can do to improve your member experience please let us know. Programs cancelled by the Y will result in a full credit or refund. Classes missed due to weather, holidays, illness, acts of God, or choice of participants cannot be made up, credited or refunded. All program cancellations requested by participants must be in writing 5 business days before the start of the class and may result in a $10 service fee. Cancellation policy is subject to change.

Holiday/Refund Disclaimer: The Y does not hold classes on certain holidays so that our members and participants may spend time with their families. We do not prorate for these classes. If your class falls on a holiday please enjoy time with your family. These holidays include: New Year’s Day, Memorial Day, 4th of July, Labor Day, Halloween Evening, Thanksgiving, Christmas Eve, Christmas Day, and New Year’s Eve. The Y does not refund or prorate classes due to facility closures due to weather. Waiting Lists: You may request to be placed on the program’s waiting list, if a class has reached the maximum. However, the waiting list is not a guarantee that the class will be offered or that registration is confirmed. Payment must be received at the time of registration to hold your spot on the roster.

www.foxvalleyymca.org

Youth Restrictions: All children 11 and under must be in a supervised activity or with an adult 18 or older when using the facility. Children 14 or older may use the Fitness Center. Only children ages 5 and under are allowed to pass through the opposite sex locker rooms. Parents are encouraged to change all children of opposite sex age 5 and under in the designated areas. ADA Statement: The Fox Valley Family YMCA supports the intent and spirit of the Americans with Disabilities Act. The Central Branch is handicapped accessible including a chair lift for entry and exit into/out of our pool and chair lift to access our second floor. The West Branch is handicapped accessible as well.

Code of Conduct: In keeping with our Christian values: Caring, Honesty, Respect, and Responsibility, all members are expected to behave appropriately while using the facilities. Those who choose to act inappropriately as defined by YMCA staff may be asked to leave the building. Repeat offenses can lead to a membership suspension or revoking all privileges. * The Fox Valley Family YMCA reserves the right to run sex and violent offender checks on any and all members and guests, which can result in denied access to the YMCA facility and programs.

Gift Certificates: Gift certificates are

non-refundable. We are not responsible for lost or stolen gift certificates. Gift certificates won through other organizations are only valid for 6 months from date of donation.

Scholarships: It is the policy of the Y to

provide services for any adult, senior, or child who desires to participate and understands the benefits of the YMCA, regardless of ability to pay the standard membership or program fee. Those not able to pay the full fee may be awarded partial assistance based on their demonstrated ability to pay and the YMCA’s ability to fund the subsidy. Financial Aid will only be provided for Fox Valley Family YMCA members. Non-members are not eligible for Financial Aid. Families receiving Financial Aid will be eligible to receive a maximum of $1000.00 for every six months

Community Support Campaign:

Walk into any of our program sites or facilities and you will see people of all ages and

incomes. If a person or family is unable to pay for membership, scholarships may be provided through donations from generous businesses, foundations and individuals. The demand for scholarships and program sponsorships increases every year. More than 1,000 individuals received assistance last year. Your gifts are needed to keep the YMCA open to all. Contributions can be made with stock, cash, credit card, or through a small increase to your monthly membership bank draft. Capital Campaign: In addition to

annual contributions for scholarship and program support, our YMCA is actively reinvesting in facilities to meet the needs of kids, teens, families, and seniors for generations to come. Every gift, large or small, is important as we look to your YMCA’s future. Endowment / Heritage Club:

The Heritage Club is an organization of people who have shown their long-term interest and support of our YMCA by either a direct contribution to the Endowment Fund, or by including the YMCA in their estate plans. It is the commitment rather than the amount that is the basic factor in qualifying as a Heritage Club member. Heritage Club Membership:

An individual or couple is qualified for Heritage Club membership by any of the following: An outright gift to the YMCA Endowment Fund of cash, securities, property, or other marketable assets. Creation of a unitrust, annuity trust, gift annuity, pooled-income fund, short-term trust or other life estate program. Naming the Fox Valley Family YMCA as the eventual recipient of a life insurance policy, qualified retirement plan, 401 (k), 403 (b), or IRA. Naming the Fox Valley Family YMCA to receive a bequest in one’s will. Expressing intent to do any one of the foregoing at such time as circumstances permit. Volunteer: Donate your time! The

YMCA is always looking for volunteers, especially for our special events. Youth who volunteer are less likely to engage in risky behavior, are more likely to feel connected to their communities, and tend to do better in school. Get involved today. Fill out a volunteer application at the YMCA or call for details.

Membership Membership Rates Youth

Monthly Draft Join Fee $17.50 $30

High School/College $20.50

$30

Adult

$36 $60

Family

$57 $75

Senior

$27 $60

Family Membership: Our family policy

defines “family” as a legally married male and female and their dependent children. Children must be living in their household and under the age of 18, or 23 with proof of full-time college credit hours. These credit hours must be presented when membership is commenced and with every subsequent renewal.

Active Duty Military: Members who are

enlisted in the U.S. Military and are interested in applying for a Military Family Membership Discount, may fill out an application at the front desk.

Membership Cards: All members

must scan their membership cards upon entering the YMCA. There is a $5 charge for replacement cards. Membership cards are issued to members age 11 and older.

YMCA AWAY Program: The welcome mat

is always out to you as a member at over 2500 YMCAs across the US. Present your membership card at participating Y’s. Those using our Y on the AWAY program may use our facility at no charge but may not bring guests, excluding those who are members of a Y within a 25 mile radius of our Y. (Any Y within a 25 mile radius of the Central Branch may use the facility 1 time per month as an AWAY Member. After their first initial visit per month they will need to purchase a day pass.)

If there was a previous annual membership, the membership will be transferred to the Fox Valley Family YMCA once the $25 fee is paid and it will expire on the original date of the membership. It is the responsibility of the individual to cancel their membership with their previous Y. Paying the transfer fee does not automatically cancel any existing memberships. AWAY members will be charged the non-member fee for classes.

Guest Policy: Guests must register with their sponsoring member at the front desk before using the facility. All guests must provide proper identification. Members are responsible for the actions of their guests. It is the responsibility of each member and their guest to abide by the rules of the Y and to act in an appropriate manner. Any person abusing the Y and/or exhibiting disruptive behavior will be asked to immediately vacate the premises without a refund. AWAY members may not bring guests. By participating in a Y program, it is assumed that all guests using the facility agree to the waiver of liability. Waiver can be found online at www.foxvalleyymca.org. Membership Cancellation Policy:

Your membership is important to us, if there is anything we can do to improve your member experience please let us know. Memberships are not available for credit or refund. Memberships may be placed on hold once per calendar year and will be charged a $10 monthly hold fee. Holds are limited to a maximum of 4 consecutive months. Annual expiration dates will roll over according to the number of months membership is placed on hold. There are no refunds on annual memberships. Bank draft cancellation forms must be completed 5 business days prior to the draft. Cancellations will not be accepted by fax, e-mail, or USPS mail. YMCAs are individually operated, therefore memberships are nontransferable. YMCA AWAY privileges may still apply. If you have a circumstance arise and need to cancel, you must notify the YMCA Membership Department within 72 hours of joining. If the member was enrolled in a Y class, the difference between the member and non-member rate will be taken

from the refundable amount. All requests are subject to a $10 processing fee. Cancellation Policy is subject to change.

Payment Plans: Membership fees are payable through a monthly bank draft. The monthly amount is debited directly from your account on the 15th of every month. Drafts are ongoing until cancelled in writing by the primary member no less than 5 business days prior to your draft. Cancellations are accepted in person only. Please keep in mind, MEMBERSHIP FEES ARE NON-REFUNDABLE. Lockers may be rented for a fee per month. Locker fees are non-refundable. Lockers are also available for daily use, please bring your own lock. The Y is not responsible for any lost or stolen items.

Change of Address: Please notify us of

any change in your contact information by completing a form at the Front Desk. You may also call 630-552-4100 or via e-mail to swayne@foxvalleyymca.org.

Features of Fox Valley Family YMCA

• Friendly, experienced and professional staff • Reduced program fees • Variety of cardio and weight equipment • Unlimited use of the Fitness Center • Free group exercise classes • Full-size gymnasium at Central • Preschool Programs • Licensed Daycare • Family Activities • 3 guests per year per member • Indoor Pool at Central Branch • Use of all other AWAY YMCAs

(630) 552-4100

Unlike a mulligan in golf, you don’t get a second chance. Unlike a video game, you can’t restart your life. Now is the time to take a stand, make a pledge and take care of this one life you have. Whether you’re willing to quit smoking, cut out fast food, start using sunscreen or take the stairs at work, you can pledge to make one positive difference in your life to increase your health and wellness. Join with Valley West Community Hospital and your community to commit to a better way of life. Fill out a pledge flag and learn about our free wellness events held throughout the summer by visiting www.onelifepledge.org. Already pledged? Tell us how you’re doing on our wall! www.facebook.com/ValleyWestCommunityHospital

onelifepledge.org