Fox Valley Family YMCA Winter / Spring 2015 Program Guide by Fox Valley Family YMCA

DISCOVER YOUR INNER STRENGTH

WINTER/SPRING 2015 PROGRAM GUIDE

FOX VALLEY FAMILY YMCA

Daydreams Photography

FOX VALLEY FAMILY YMCA FACILITY HOURS CENTRAL BRANCH | Plano 630-552-4100 M-Th 4:30 am - 9:00 pm Friday 4:30 am - 8:00 pm Saturday 7:00 am - 6:00 pm Sunday 9:00 am - 4:00 pm POOL | Central M-Th 5:30 am - 8:30 pm Friday 5:30 am - 7:30 pm Saturday 7:30 am - 5:30 pm Sunday 12:30 pm - 3:30 pm KIDS ZONE | Central M-Sat 8:30 am - 12:00 pm M-Th 4:30 pm - 8:00 pm WEST BRANCH | Sandwich 815-786-9998 M-Th 5:00 am - 8:00 pm Friday 5:00 am - 7:00 pm Saturday 7:00 am - 3:00 pm Sunday 9:00 am - 2:00 pm KIDS ZONE | West M-Th 8:30 am – 11:30 am 4:00 pm – 7:30 pm Friday 8:30 am – 11:30 am Saturday 8:00 am – 11:30 am HOLIDAY HOURS (CENTRAL & WEST) Dec. 24 Closed at Noon Dec. 25 Closed Dec. 31 Closed at 6pm Jan. 1 8:00 am - 1:00 pm April 5 Closed May 25 Closed at Noon

As I recently raked up the last of the leaves that formed a beautiful fall tapestry over my yard I thought about what a special time of year this is. There is a cool chill in the air, football is in full swing and soon we will be celebrating (and eating…) with family and friends giving thanks for our many blessings. I also thought about you as members of our Y and the extended Y family it creates within our communities and what it means to really care about people beyond being welcoming and friendly. We like to say that as Y employees we treat each other like family and our members like guests in our home. We hope as you utilize your YMCA that you feel that sense of warmth and hospitality from our staff. Simply said, hospitality is the act of establishing a friendly relationship between hosts and guests. But for us, it means much more than that. Words like caring, welcoming and respect come to mind just to name a few. In 2015 we plan to engage our members on a higher and deeper level as we ask, “How can we get to know you better and what is important to you in order to understand how to make your Y experience more enjoyable and impactful?" Our goal is to connect people to what’s important in their lives through friendly and reliable service. Any facility can offer you a place to work out, but we aim to make connections with our members along the way on a much deeper level; they are where we find the greatest joy and passion in what we do. We know without you, our valued members, none of this would be possible. You are a reminder to us each day that we are in the business of serving you. For that, and for your continued patronage, we thank you. Merry Christmas and Happy Holidays! Andrew Bobbitt - CEO

TABLE OF CONTENTS EARLY LEARNING ACADEMY........................ 4 BEFORE & AFTER SCHOOL CARE.................. 7 FITNESS.................................................... 8 GYMNASTICS........................................... 10 AQUATICS................................................ 13 SPORTS................................................... 16

CONNECT WITH US! 2

WWW.FOXVALLEYYMCA.ORG

MUSIC/THEATER/ARTS......19 DANCE.............................20 SPECIAL EVENTS...............22 PROGRAM INFO................24 CONTACT INFO..................27

JOIN US! MEMBERSHIP CATEGORIES YOUTH - Children ages 1-13

HIGH SCHOOL - Any person ages 14-18 YOUNG ADULT - Any person ages 19-24.

FREE

KIDS ZFAOMNILEY WITH A HIP! MEMBFOERR20S15 ! NEW

ADULT - Any person 25 years or older FAMILY - One adult or legally married couple with or without dependent(s). Dependent(s) must be living in their household and under the age of 18, or 23 with proof of full-time college credit hours. These credit hours must be presented when membership is commenced and with every subsequent renewal. HOUSEHOLD - Our family membership plus one additional household adult. SENIOR - Any person 65 years or older All members must pay a join fee (provided that membership does not lapse for 60 days). If upgrading your membership, the difference in the Join Fees will be charged. If a member rejoins within the 60 day grace period the member will be required to pay a prorated amount back to the last active membership date. Monthly dues are deducted from checking, savings, or credit account. A service fee of $15 is charged for any returned draft. Membership cancellations require 10 business days written notice prior to draft date.

YOU ALREADY BELONG! MEMBERSHIP CATEGORY

MONTHLY JOIN DRAFT FEE

YOUTH

$19 $30

HIGH SCHOOL $22 $30 YOUNG ADULT $25 $30 ADULT

$37 $45

FAMILY

$62 $75

HOUSEHOLD $92 $75 SENIOR $2950

$60

HEALTHY KIDS DAY

SAT., APRIL 25 | 1-3PM | FREE YMCA Healthy Kids Day encourages kids and families to stay active, connected and healthy. It is a community-based event that celebrates making fitness fun, and introduces kids to an array of YMCA programs that teach healthy behaviors and healthy ways to play.

FREE REGISTRATION

This FREE event is an afternoon filled with games, prizes, events, photo ops, special guests, demonstrations, food, and our Aqua Track! This is a perfect time to plan your summer and the YMCA is here to help. Join us at our Central Branch and enjoy all the fun. Local businesses will also be on hand, offering information on keeping your family healthy and happy.

25% OFF SUMMER PROGRAMS Some restrictions apply.

for SUMMER DAY CAMP when you sign up at the event

(630) 552-4100

EARLY LEARNING ACADEMY

E WHY CHOOS EY LL THE FOX VA A C M Y FAMILY NING EARLY LEAR ? Y M E D ACA

Teaching Strategies Gold Assessment System is utilized in all classrooms and aligns to the Common Core State Standards. Our research-based curriculum prepares children for Kindergarten and a lifelong love of learning. We have a working relationship with both the Plano and Yorkville School Districts in an effort to streamline Kindergarten Readiness Goals for ALL children in the communities we serve.

FOX VALLEY FAMILY YMCA EARLY LEARNING ACADEMY | CENTRAL SIX WEEKS TO AGE FIVE The YMCA Early Learning Academy provides enriching experiences that facilitate a child’s cognitive social, physical, and emotional growth. We use Creative Curriculum and Teaching Strategies Gold Assessment Tool, both are research based and designed to prepare your child for lifelong learning. These strategies focus on building a classroom community and strengthening social/ emotional skills while integrating content learning in the areas of math, language and literacy, science, social studies and the arts. We strive to meet the developmental needs and temperament of each child by working in partnership with families. Our child care and preschool, licensed by the State of Illinois, provide a curriculum focused on education, leadership, and character development. At the Y we believe that the first five years of life are the foundation for future success in school and beyond. We help children develop positive behaviors and values that stay with them throughout their life. The Early Learning Academy taps into each child’s unique strengths and interests to help develop confident learners. Using the Creative Curriculum in both our child care and preschool gives parents the option for full day, full year care OR half day preschool. The Early Learning Academy offers the perfect balance of learning through play and intentional teaching. Using science, social studies and “first hand” experiences as a segue to learning, children develop confidence, creativity, and critical thinking skills necessary for Kindergarten.

TAKE A TOUR!

Stop by our Central Branch for a tour and take advantage of our Open Door Policy to see our programs in action or contact Early Learning Academy Director Dana Lowe (630) 552-4100 ext. 230 or dlowe@foxvalleyymca.org for more information on our Early Learning Academy’s services.

WWW.FOXVALLEYYMCA.ORG

As Kendall County's largest charity, our non-profit status allows us to keep program costs down without sacrificing quality. iPad Technology is used in all our classrooms. Field trips support and enrich the learning experience. New Food Program based on USDA guidelines for children. YMCA Youth Membership included - upgrade to a Family Membership for just $43! Dance, Music, Swimming, Art, and Sport classes available during your child’s school day. Full and Half Day Preschool options for children ages 3-5. Infant, Toddler, and Twos Full Day care available. Multiple child discounts for Full Day Care.

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EARLY LEARNING ACADEMY FULL DAY / FULL YEAR 0-3 YEARS PROGRAM

FULL DAY OR HALF DAY PRESCHOOL 3-5 YEARS PROGRAM

In the infant classroom, our primary emphasis is meeting the infant’s daily needs and providing a safe, nurturing, and stimulating environment. Children are provided experiences that foster and develop their cognitive, social/emotional, and motor skills while encouraging their independence. Infants are engaged in developmentally appropriate toys, books, stories and finger plays throughout the day. They are learning through routines and attachments to their caregivers. Infant daily nap and meal schedule are based on the infant’s individual needs.

The three to five year old classrooms focus on the growth and development of the whole child: physically, intellectually, emotionally and socially. Activities and classroom centers are oriented to the child’s interest and developmental levels. Our three to five year olds are able to make choices in a variety of areas including: art and sensory activities, dramatic play, stories and books, music and movement, fine and large motor development and much more.

INFANT PROGRAM {6 weeks - 15 months 1:4 Ratio}

TODDLERS {16-24 months 1:5 Ratio} In the toddler classroom, children are introduced to a more structured and regular routine. Children are provided an environment that encourages exploration and curiosity through child-initiated and teacher-guided activities. Toddlers have opportunities to make choices in art, sensory, exploration, problem-solving, music, books, self-help skills, and interactive play. The toddler classroom provides a rest time as part of the daily schedule.

TWOS {1:8 Ratio} In the two’s classroom, the children discover a stimulating environment arranged into various interest and learning centers. Our goal for our two year olds include: developing valuable self-help skills such as potty training, personal hygiene, dressing self and putting toys away. We also focus on building cognitive skills, such as counting, sorting, recognizing letters, colors and shapes. Another important skill we work on is interacting with others. We have many opportunities for sharing, listening and taking turns. The two’s classroom provides a rest time as part of the daily schedule. CENTER HOURS: MONDAY-FRIDAY 6:30am-6:00pm 0-3 YEAR PROGRAMS RATE Infant Full Time

$180/week or $780/month

Toddler 3-Day $142/week Twos Full Time

Our program builds the foundation and prepares children for those skills needed in Kindergarten. Math, science, language areas, and pre-reading and writing are emphasized. In addition, children learn important classroom skills such as taking turns, sharing and cooperation as well as learning to develop socially acceptable behaviors and positive social relationships through cooperative play. Explorers must be three years old by September 1. Investigators must be four years old by September 1. Discoverers must be five years old by December 1. CENTER HOURS: MONDAY-FRIDAY 6:30am-6:00pm FULL DAY PROGRAM RATE Threes, Fours, Fives Full Time

$165/week or $715/month

Threes, Fours, Fives 3-Day $132/week HALF DAY PRESCHOOL DAY

TIME

RATE

Explorers (3’s)

T/TH 9-11:15am

Explorers (3’s)

M/W/F 12:30am-2:45pm $160/month

$115/month

Investigators (4's) M/W/F 9-11:30am

$160/month

Discoverers (5’s)

$160/month

M/W/F 9-11:30am

$200/week or $860/month

Infant 3-Day $155/week Toddler Full Time

THREES, FOURS & FIVES {1:10 Ratio}

$170/week or $735/month

Twos 3-Day $135/week

REGISTRATION INFORMATION Find handbook and enrollment forms online at www. foxvalleyymca.org or stop by our Early Learning Academy front desk to enroll your child. Enrollment for full day/ full year programs includes a security deposit and a non-refundable $45 registration fee. Program rates include a Youth Membership. Siblings of enrolled children will pay a reduced registration fee of $35. Ask about our multi-child discount. Upon entering the program, parents will need to provide an original birth certificate, a current physical and immunization form and the enrollment packet.

(630) 552-4100

EARLY LEARNING ACADEMY ILLINOIS STRENGTHENING FAMILIES PARENT CAFÉ | CENTRAL

Feb. 26 · March 26 · April 26 | 5:30-7:30pm | FREE The Fox Valley Family YMCA Early Learning Academy is proud to host this three-part series, sponsored by Two Rivers Head Start Agency, for area families. The Parent Café is a free series that will give parents a chance to share information and ideas to help raise strong children and strengthen families. Free dinner and childcare will be provided by the Early Learning Academy. Registration is required and participants are required to attend all three sessions. For more information call Parent Café Facilitator Mayra Juarez (630-264-1444) or Early Learning Academy Director Dana Lowe (630-552-4100 ext. 230). To register for this free event, call or stop by our Early Learning Academy.

SUPPLEMENTAL READING PROGRAM LENDING LIBRARY Funding from the Ted and Virginia Shaw Foundation has allowed the YMCA Early Learning Academy to establish our first “Lending Library.” All children enrolled in the YMCA Early Learning Academy childcare and/or preschool will participate while in school. Children will pick a book weekly to take home and read with their parents. A literacy activity will also be provided. Research shows that children who are read to consistently by their parents often begin reading earlier than their peers. We support and use Usborne books to provide children and families with a quality reading program. Usborne Books & More provides K-12 supplemental materials to support educators as they implement these new Common Core State Standards (CCSS). We’ve made the selection process easy with Usborne and Kane Miller titles which are aligned with the standards. As an endorsing partner of CCSS, Usborne Books & More will help schools and families choose books to help educate their children, both within the school setting and at home.

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Countryside, Yorkville • Rt. 34, Plano • Douglas Rd., Oswego Member FDIC

BEFORE and AFTER SCHOOL CARE SAFE ACTIVE FUN ENRICHMENT - SAFE

SAFE SEMI-MONTHLY MONTHLY ATTENDANCE RATE RATE

SAFE is our before and after school-based program for students in Yorkville, Plano, Sandwich, Somonauk, and Newark School Districts. The program offers homework assistance, creative enrichment activities, supervised athletic play and many social activities for children. A light breakfast snack is served in the morning and a snack is also served in the afternoon.

AM 1-3 Days $60

AM and PM care is offered in Yorkville, Plano, and Newark grade schools. Sandwich and Somonauk grade schools currently offer PM care only. Morning care begins at 6:30am and runs until school begins. Afternoon care begins immediately after dismissal until 6:00pm, including early dismissal days. There is no SAFE program on days that school is closed due to inclement weather and other emergencies.

$120

AM 4-5 Days $100

$200

PM 1-3 Days $66

$132

PM 4-5 Days $110

$220

AM&PM 1-3 Days $90

$180

AM&PM 4-5 Days $150

$300

CREDIT CARD OR CHECKING AUTO DRAFTS Monthly payments will draw on the first of the month. Semi-montly payments will draw on the first and 15th of the month from Sept. to June. A registration fee of $35 plus the first payment is due upon registration.

You will find professional and dependable care for your K-6 student in our SAFE program. Our staff model and teach the YMCA core values of caring, respect, responsibility, and honesty in their work with the children. Each of our sites has a staff to child ratio of 1:12. All YMCA staff members are background checked, CPR and first aid trained, and have taken child abuse prevention courses.

For more information about SAFE or Activity Days, please email our School Age Child Care office at SACC@foxvalleyymca.org or directly contact our School Age Child Care Director, Amy Collins at (630) 552-4100 ext. 262 or acollins@foxvalleyymca.org.

Flexible attendance options and convenient payment plans (Semi-Monthly and Monthly Draft options) are available. We accept DHS payments for childcare and have the YMCA scholarship program for those who qualify.

CANCELLATION POLICY If you choose to withdrawal your child from the program, please notify Amy Collins a minimum of 10 days prior to the next draft date to avoid being responsible for the next payment. No credits or refunds will be given within the month of cancellation.

All SAFE students will receive a FREE YOUTH MEMBERSHIP when they enroll in the SAFE program. Activity Days, Winter Break, and Spring Break camp are included at no additional fee for full-time SAFE students (AM/PM - 5 Days). Please stop by either branch to register your child today!

SUMMER DAY CAMP

FREE REGISTRATION AT OUR HEALTHY KIDS DAY! APRIL 25 | 1-3PM Summer Day Camp at the Y offers daily dips in our pool, field trips, and use of our Aqua Track obstacle course, gymnasium, outdoor pavilion, and 17 acres of outdoor space to make the most of summer!

SPRING BREAK CAMP

M $125M/$165N

SAFE ACTIVITY DAYS | CENTRAL YORKVILLE January 2, 19, 30 February 16, 27 March 23-27 April 3, 6 May 22

PLANO January 2, 5, 19 February 16 March 2, 30, 31 April 1-3

SANDWICH January 2, 19 February 16-20 April 3, 20-24

SOMONAUK January 2, 5 February 16 March 23-27 April 6

NEWARK January 2, 5, 19 February 13, 16 March 30, 31 April 1-3, 6 May 8, 28

ACTIVITY DAY FEES

*There is no SAFE on January 1 and May 25

Full Time SAFE: FREE Part Time SAFE: $30 YMCA Members: $30 Non-Members: $50

On days that school is not in session, we offer child care for grades K-6 at our Central Branch from 6:30 am to 6:00 pm. Each day is packed with games, activities, and swimming. Send a swim suit, towel, gym shoes, water bottle and sack lunch. Please avoid foods that contain peanuts or peanut oils as Activity Days are PEANUT FREE. Registration is required one week prior to the Activity Day to avoid a $20 late registration fee. A minimum of five children must be enrolled to offer child care on a day off of school. This year we are offering two weeks of Spring Break Camp. March 23-27 and March 30-April 3.

(630) 552-4100

FITNESS PERSONAL TRAINING

Don’t know where to begin? Lacking motivation? Not getting results? You will learn from our Certified Personal Trainers what you need to get on the right track! Our trainers will design a program specifically for your individual needs and exercise experience. Please call to schedule your personal training sessions. 630-552-4100 x247 PERSONAL TRAINING 30 45 60 PACKAGES MIN MIN MIN

BENEFITS OF PERSONAL TRAINING

3 Pack

$60 $90 $120

Personalized program

5 Pack

$95 $150 $190

10 Pack

$180 $270 $360

15 Pack

$255 $380 $510

20 Pack

$330 $495 $660

ONE HOUR GROUP (PARTICIPANTS) TRAINING PACKAGES 2 3 3 Pack

$90 $60

5 Pack

$125 $90

10 Pack

$200 $150

SMALL GROUP TRAINING

FEE

Improve your overall fitness Reach or maintain a healthy weight Maximize workout, minimize time

Registered Dietitian, Michelle LeMaistre, will work with you to develop an appropriate, nutrition-based lifestyle change to meet your personal needs. She will consider any dietary restrictions you have, discuss obstacles, and help you get on the right path to living a healthy lifestyle! This is a great addition to your personal training package!

HEALTH COACHING

Focus on your unique health concerns Consistent, nonjudgmental support Proper technique and form

PERSONAL NUTRITIONAL COUNSELING

Interested in starting a low cost fitness program that offers direction, information, and someone to check in with? Health Coaching is a service that offers an introductory meeting where you will not only receive information on nutrition and exercise, but you will also be weighed, measured and have your body fat analyzed. Participants will check in with their Health Coach every two weeks for 10 weeks. This is a great way to get started and stick to a program.

5 Pack $50

FITNESS ORIENTATIONS

10 Pack $100

SMALL GROUP TRAINING Small group training is an affordable way to take advantage of a trainer’s expertise, creativity and motivation at a lower cost. Draw from the energy of your group as you push yourself for real results. Trainings are for 4-8 participants creating smaller, intimate classes with more individualized attention. All fees listed are member rates per participant and must be paid prior to starting any training.

Weight, measure and body fat calculation $10 Fitness Assessment

$20

Nutritional Counseling

$40

Health Coaching

$75

FOX VALLEY FAMILY YMCA FITNESS DEPARTMENT CONTACTS APRIL HIX | ahix@foxvalleyymca.org Fitness Director | 630-552-4100 ext 247 MELISSA WRIGHT | mwright@foxvalleyymca.org West Branch Group Exercise Coordinator | 815-786-9998

WWW.FOXVALLEYYMCA.ORG

MONDAYS 9-9:45 or THURSDAYS 6-6:45pm Let our Health Coaches give you a FREE Orientation in a group setting. Group Orientations will give you the opportunity to meet fellow YMCA Members and learn the proper use of cardio equipment, the benefits of exercise, and the rules and regulations of the fitness center.

LIVE FIT CHALLENGE | WEST BRANCH Ages 18+ | $80M/$100NM per session Session I: January 22 – Feb 26 Session II: March 12th – April 16th The Fox Valley Family YMCA and KishHealth System have partnered together to offer the Live Fit Challenge. This eight week program promotes healthy lifestyle changes through teamwork, weekly goals, weigh-ins, and weekly discussions and presentations offered by Kish Health Systems Hospital which provide information on creating a healthy relationship with food. KishHealth Systems will host their programs every Thursday evening. Doors will open at 6pm for weekly weigh-ins and programs will begin at 6:30pm. Contact the Community Wellness Department at 815786-3962 for more info. Prizes will be awarded to the top three males and top three females with the highest percentage of body weight loss. Prizes will also be awarded to the First Place Team based on percentage of program participation points. The cost includes all seminars offered through KishHealth Systems, Y membership and Y group exercise classes, including a mandatory once-a-week Live Fit Class, and a LiveFit t-shirt. Contact West Branch Director Jackie Eade at 815-786-9998 or jeade@foxvalleyymca.org.

FITNESS FITNESS SESSION I: JANUARY 5 - FEBRUARY 1 SESSION II: FEBRUARY 2 - MARCH 1 SESSION III: MARCH 2 - MARCH 29 SESSION IV: MARCH 30 - APRIL 26 SESSION V: APRIL 27 - MAY 24

TRX SUSPENSION TRAINING TRX Suspension Training is a revolutionary method of leveraged body weight exercises that will build strength, flexibility, balance, mobility, and prevent injuries — all at the intensity you choose. We offer classes for adults and teens. Sessions are limited to four participants and pre-registration is required.

YMCA BOOT CAMP Boot Camp is for individuals looking to be pushed to the next level! The class includes a mix of cardio and strength training utilizing body weight exercises, weight training and tabata methods. Instructors will work with all fitness levels. Must be at least 18 years of age to register. Pre-registration is required. You can pay per session, buy a punch card, or sign up for bank draft and receive a discount on your fee.

LOSE WEIGHT & KEEP IT OFF This training program can provide you with the personalized attention of a Health Coach at a lower cost in a supportive group environment. All of the exercises in the program can be scaled in difficulty to fit your individual needs. The program will help you get in shape in a fun and challenging atmosphere. Each participant will receive a fitness assessment at the beginning and end of the program, nutritional guidance by our Registered Dietitian, and group workouts twice a week.

RAMP IT UP! Need a weekly small group class led by a personal trainer? Do you have weight loss goals? This class will push you to the next level with more intensity, but still provide modifications, coaching, and nutrition guidance.

M/NM: Y Member/Non-member PROGRAM DAY TIME

FEE

TRX

M 5-5:45am $28

TRX

W 9:15-10am $28

TRX Abs F

6:30-7:15pm $28

9:25-9:55am $21

Bootcamp M-F 5-6am

LOCATION CODE Central

01FITRXD

West 03FITRXA Central 01FITRXC Central

01FITRXAB

$40/$80 Central 01BOOTA

Lose Wght T/Th 9:15-10am $75/$115 Central

01HELWA

Lose Wght T/Th 6:30-7:15pm $75/$115 Central

01HELWB

Ramp It Up M

9:15-10am

$38/$57 Central

01HELWC

Ramp It Up T

6:30-7:15pm $38/$57 Central

01HELWD

TEEN STRENGTH Teens (ages 12-16) will learn the fundamentals of strength training, as well as Fitness Center etiquette. We'll focus on building a knowledgeable base to put into practice, with emphasis on form and safety. After successful completion of class, teens will be awarded an Access Pass to the Fitness Center for teens under the age of 14. PROGRAM

DAY TIME

FEE (M)

LOCATION CODE

Teen Strength Th 6:30-7:30pm $20

Central 01FITEENA

Teen Strength S

10-11am

$20

Central 01FITEENB

Teen Strength W 5-5:45pm

$25

West

03FITEENA

F.I.T. - FUNCTIONAL INTERVAL TRAINING This high-intensity training class utilizes strength and endurance exercises. Workouts are developed by a CrossFit Level-1 Trainer and are designed to burn calories, build lean body mass, torch fat, and boost metabolism. Programming consists of strength training, agility drills, cardiovascular exercises, plyometrics, and tabata. This class is for any fitness level and no two classes are ever the same! PROGRAM DAY TIME

FEE (M/NM)

LOCATION CODE

F.I.T.

M/W 6-6:45pm

$60/$90

West

03FIFITA

F.I.T.

T/Th 10-10:45am $60/$90

West

03FIFITB

GROUP EXERCISE CLASSES Our group fitness program offers group exercise classes ranging from Les Mills BodyPump® to Yoga, there really is something for everyone. Our instructors strive hard to make every class knowledgeable and energetic which will keep you motivated and coming back for more. For a schedule visit www.foxvalleyymca. org or our mobile app.

AQUA FITNESS

Monthly Pass $23M/$50NM | Aquatic fitness classes are a fun, lower-impact way to get your body moving, improve strength and flexibility, and develop all-around fitness. Classes are offered throughout the week at 9:00am and 7:30pm. Monthly pass now includes Laura's Fit & Active land-based group exercise class.

(630) 552-4100

GYMNASTICS PRESCHOOL CLASSES - AGES 2-5

TUMBLING CLASSES (CO-ED)

This class will focus on coordination while doing many different skills on the equipment in our safe and fun "little gym," and of course we will jump in the foam pit! A parent is required to attend this class with their child. Kid Zone is available during all Tumbling Tykes classes.

Children will use floor mats, walk on a beam, and jump on the tumble trak into the foam pit! A parent is required to attend this class and assist with their child.

TUMBLING TYKES (AGES 2-3 WITH PARENT)

MIGHTY TYKES (AGES 4-5) Now it’s time to learn more of the basics of gymnastics without Mom or Dad. Students will work on all four events with a group of friends. Students will learn to swing on the bars, perform beam and floor skills, and use the springboard! What class would be complete without a jump in the foam pit as a reward for all that hard work!

GIRLS INSTRUCTIONAL CLASSES BEGINNERS GIRLS (AGES 6+)

This is a fun filled class for girls who would like to learn more about gymnastics.This includes rolls, handstands, learning several skills on the beam and bars and learning how to use the spring board to vault.

PROGRESSIONS A&B (AGES 6+) When students have mastered all the skills in Beginner they will move on to Progressions. Progressions A meets once a week. If a student wants to move along faster, consider Progressions B, which will meet twice a week on Mon/Wed nights.

TEEN BASIC GYMNASTICS (AGES 12+) Just because you are a little older than your average beginner does not mean you can’t be a gymnast! Join us Tuesdays from 7-8pm.

SPECIAL NEEDS CLASS (ALL AGES)

BEGINNER (AGES 6+) This class is for boys and girls who want to learn basic tumbling such as handstands, cartwheels and rolls. We also work on body position and form.

ADVANCED TUMBLING (AGES 6+) Once students have mastered all the skills in Beginner Tumbling they will learn more advanced skills, such as backbend kickovers, back walkovers and flip-flops.

BOYS TUMBLING (AGES 6+) Hey BOYS! This class is just for you! Learn how to do rolls, cartwheels, handstands, backbends and much more! What class would be complete without a jump in our foam pit at the end of class! Just think all this fun without any girls in the way!

CHEER TUMBLING (AGES 6+) We offer classes for cheerleaders who need to learn to tumble. Cheer Beginner is for girls with little or no tumbling experience. Advanced Cheer is for girls who have mastered Cheer Beginner. PLEASE REMEMBER PROPER ATTIRE · No tights, jewelry, watches, baggy clothes, jeans, zippers, belts, shorts with rivets or shorts/pants with drawstrings are to be worn. · All earrings must be taken out before class. The Fox Valley Family YMCA is not responsible for lost jewelry. · Hair must be tied back and out of face. · Progressions level and above must wear leotards to class.

11 E. Main St. Plano, IL 60545 630.552.4255 800.831.6878 Fax: 630.552.4551 www.the-office-works.com

“Doing Whatever It Takes . . . ” Copies Calendars Imprinting Paper Corporate Gifts Holiday Cards Office Supplies & Office Furniture Store Hours: Mon.-Fri. 8am-6pm/ Sat. 9am-3pm/ Sun. CLOSED

WWW.FOXVALLEYYMCA.ORG

GYMNASTICS WINTER SESSION: JAN. 5 - FEB. 28 | $80M/$140NM SPRING 1 SESSION: MARCH 2 - APRIL 25 | $80M/$140NM SPRING 2 SESSION: APRIL 27 - JUNE 13 | $70M/$120NM PROGRAM CODE MON TUE WED THUR SAT PRESCHOOL CLASSES (Ages 2–5) Tumbling Tykes 01GYTTA 5-6pm 9-10am 9-10am 9-10am 11am-12pm Mighty Tykes 01GYMTA 4-5pm 10-11am 10-11am 5-6pm 11am-12pm 4-5pm 6-7pm 4-5pm 5-6pm 6-7pm

9-10am 10-11am

GIRLS INSTRUCTIONAL (Ages 6+) Beginners 01GYBEGA 4-5pm 5-6pm 4-5pm 9-10am 5-6pm 6-7pm 5-6pm 10-11am 6-7pm 6-7pm 11am-12pm 7-8pm 7-8pm Teen Basic

01GYTNBA 7-8pm

Progressions A 01GYPRA 5-6pm 5-6pm 10-11am (1x/week) 7-8pm 7-8pm Progressions B 01GYPRBA (2x/week)

6-7pm

CO-ED TUMBLING CLASSES Special Needs 01GYTUABA 11am-12pm Beginner 01GYTUBA 7-8pm

5-6pm 9-10am

Adv. Beginner 01GYTUABA 7-8pm Boys Tumbling 01GYTUBOYA 7-8pm

CHEER CLASSES Beg. Cheer 01GYCHA

5-6pm

Adv. Cheer 01GYCHB

6-7pm

WEST BRANCH CLASSES 4-5 Year Olds 03GYTUA

5-6pm

Ages 6+ 03GYCHB 6-7

Viewing Week is the first and last week of each session.

M/NM: Y Member/Non-member

(630) 552-4100

GYMNASTICS FOX VALLEY FLYERS

The Fox Valley Flyers is a competitive gymnastics team that competes in USAG meets. The Flyers also have the opportunity to qualify for YMCA Nationals which are held in a different state each year. Last year the Flyers who qualified traveled to Tampa, Florida to compete in the YMCA National Gymnastics Competition and this summer the competition will be held in Wichita, Kansas. The gymnasts work hard starting in November to achieve their qualifying score. The Flyers Team consists of levels 3 through 8 and has approximately 40 gymnasts competing. Team try-outs are held each year in June as a part of our annual Summer Gymnastics Camp. All gymnasts that would like to be considered for the competition team must attend camp to be evaluated by the entire team coaching staff. For additional information please contact Gymnastics Director Karen Oelker at koelker@foxvalleyymca.org. The Flyers are coached by: Karen Oelker, ChloĂŠ Oelker, Tiffany Haag, and Kathleen Lavery. Our goal as coaches is and always has been to not only make this a strong, winning team, but to teach our girls the importance of working together and supporting each other. We believe what they learn here will stay with them long after their gymnastics careers.

Fox Valley Flyer, Siri Landers flying high on beam

WWW.FOXVALLEYYMCA.ORG

Senior Gymnasts Rita Anne Hames and Mikaela Morton, pose for their last Team pictures as Fox Valley Flyers. Both girls will graduate in May and be off to college.

AQUATICS AQUA FORCE SWIM TEAM | CENTRAL

SPRING 2015 SESSION - Aqua Force Swim Team is a year round competitive swim team program of the Fox Valley Family YMCA. We offer high quality, professional coaching and technique instruction for all ages (5-21) and abilities. We encourage our swimmers to reach their highest potential as they strive to improve their skills FOXVALLEYYMCA.ORG/AQUAFORCE and reach new goals. In addition to sharpening technique and increasing endurance, the team helps build strong character traits, promotes unity among peers, and defines individual leadership skills. The number one goal of the Aqua Force Swim Team is to promote personal health within a team environment; and most importantly...to have FUN! All of our coaches, as members of the American Swimming Coaches Association, have access to the most comprehensive training and certification program for youth coaches of any sport in the United States.

LONG COURSE SEASON | APRIL 14 - JULY 31 Swimmers must be members of the Fox Valley Family YMCA. BLACK and SENIOR M-Th 5-7pm | Fri 4:30-6:40 | $450 PURPLE A M-Th 6:30-7:45pm | Fri 5-6:15 | $350

COMPETITIVE SWIMMING CLINICS

March 31-May 22 Aqua Force will offer three different competitive swim clinics based on the ability of the swimmer. All are designed to improve stroke technique and increase endurance. Whether you are a current or former team member, this clinic will assist in the development of your technique and endurance. If you have never been a part of a competitive swim program these clinics are a great way to preview our summer and fall swim team practices. SWIM CLINIC AGE Beginner

DAY

TIME

FEE (M/NM) CODE

5-8 T/Th 5:45-6:30pm $80/$130

01AQCLB

Intermediate 7-12 M/W 5:30-6:30pm $120/$175

01AQCLI

Advanced

01AQCLA

M-Th 5:30-6:30pm $150/$225

AQUA FORCE MASTERS

The Aqua Force Masters is an organized swim team for anyone over the age of 18 who is looking to improve their swimming skills and endurance. All are welcome from those that want to compete in Triathlons and United States Masters sanctioned swim meets to those just looking to stay in shape and have fun. All practices will be lead by Fox Valley Family YMCAâ&#x20AC;&#x2122;s professional coaching staff. SESSION DATES JANUARY 5 - APRIL 25 PRICING MONTHLY $45M/$75NM or PAID IN FULL $180M/$300NM (Bank Draft Jan. 15-April 15) PRACTICES M/W 7:30-8:30pm; FRI 6:30-7:30pm

M/NM: Y Member/Non-member

(630) 552-4100

AQUATICS SWIM LESSONS | CENTRAL

$43 MEMBERS / $70 NON-MEMBERS If you are new to the program or are not sure what level to place your child, take advantage of a free swim evaluation. The Aqua Force Swim School Staff will determine the appropriate level for your child. Registering for the appropriate swim level will help your child get the maximum benefit from the class. Evaluation dates do not necessarily match up with class start dates. Members may register at any time. Non-members must register two weeks prior to class start date. EVALUATION DATE

4 WEEK (M/W OR T/TH) CODE

8 WEEK (SAT)

Sat., January 3 8-9am

TIME

Jan. 5-Feb. 1 01AQL

Jan. 3-Feb. 21 01AQL4

Sat., January 31 Noon-1pm

Feb. 2-March 1 01AQL1

Feb. 28-April 18 01AQL4

Sat., February 28 Noon-1pm

March 2-29 01AQL1

April 25-June 13 01AQL4

Sat., April 4 Noon-1pm

March 30-April 26 01AQL1

Sat., May 2 Noon-1pm

April 27-May 24 01AQL1

PARENT AND TOT Using the world famous Swim Lessons University curriculum, your instructor will show you, step-by-step, how to make your toddler safer in and around the water. You will learn what every parent and teacher should know. The Parent and Tot course will help make learning to swim incredibly enjoyable for your child! Ages 6-36 months PARENT & TOT DAY TIME

PARENT & TOT DAY TIME

M/W or T/Th

Sat

10-10:30am · 4-4:30pm

9-9:30am · 9:30-10am 10-10:30am · 10:30-11am

CODE

Lessons University " Swim will help you experience the joy of teaching your child to swim better.

Steve Graves, Founder National Swim School Association, Executive Director of World Aquatic Babies & Children's Network

SWIM 100 A course that turns beginners into swimmers using a progressive, but child focused approach while teaching fundamental swimming skills. Following the Swim Lessons University proven curriculum your child will learn: Freestyle kick, Breath Holding, Breath Control, Back kick, Inline kick, and Paddle Stroke. Swim 101: ages 3-5 | Swim 102: ages 6-9 | Swim 103: 10+ SWIM 101 | Ages 3-5 DAY TIME

SWIM 102 | Ages 6-9 DAY TIME

SWIM 103 | Ages 10+ DAY TIME

M/W or T/Th

10:30-11am · 4-4:30pm · 4:30-5pm · 5-5:30pm

M/W or T/Th

4:30-5pm · 5-5:30pm

M/W or T/Th

5-5:30pm

Sat

9-9:30am · 9:30-10am · 10-10:30am 10:30-11am · 11-11:30am

Sat

9-9:30am · 9:30-10am · 10-10:30am 10:30-11am · 11-11:30am

Sat

11:30am-12pm

SWIM STROKES 200 A course that teaches entry level swimmers the formal strokes of freestyle and backstroke using a progressive, but child focused approach while teaching fundamental swimming skills. Following the Swim Lessons University proven curriculum your child will learn and refine the following skills: Freestyle kick, Breath Control, Back kick, Backstroke, and Freestyle with side breathing. Swim Strokes 201: ages 3-5 | Swim Strokes 202: ages 6-9 | Swim Strokes 203: 10+ SWIM 201 | Ages 3-5 DAY TIME

SWIM 202 | Ages 6-9 DAY TIME

SWIM 203 | Ages 10+ DAY TIME

M/W or T/Th

11-11:30am · 4-4:30pm · 4:30-5pm · 5-5:30pm

M/W or T/Th

4:30-5pm · 5-5:30pm

M/W or T/Th

5-5:30pm

Sat

9-9:30am · 9:30-10am · 10-10:30am 10:30-11am · 11-11:30am

Sat

9-9:30am · 9:30-10am · 10-10:30am 10:30-11am · 11-11:30am

Sat

11:30am-12pm

WWW.FOXVALLEYYMCA.ORG

M/NM: Y Member/Non-member

AQUATICS ADVANCED SWIM STROKES 300 This course teaches breaststroke and butterfly to swimmers that have already mastered freestyle and backstroke. The Advanced Swim Strokes 300 course uses the same progressive, child focused approach while teaching fundamental swimming skills. Following the Swim Lessons University proven curriculum your child will learn and refine the following skills: Butterfly kick, Breaststroke kick, Butterfly, and Breaststroke. Adv. Swim Strokes 301: ages 3-5 | Adv. Swim Strokes 302: ages 6-9 | Adv. Swim Strokes 303: 10+ SWIM 301 | Ages 3-5 DAY TIME

SWIM 302 | Ages 6-9 DAY TIME

SWIM 303 | Ages 10+ DAY TIME

M/W or T/Th

4:30-5pm

M/W or T/Th

4:30-5pm · 5-5:30pm

Sat

10-10:30am · 10:30-11am

Sat

11-11:30am · 11:30am-12pm

5-5:30pm 10-10:30am · 10:30-11am

PRIVATE LESSONS Class is constructed around abilities and taken at a pace that works for the swimmer. Class times are set up between the instructor and the swimmer and can change/ adjust whenever needed. If you have questions contact Aquatics Director Jon Meier at 630-552-4100 x237. Half Hour: $20M / $30NM One Hour: $40M / $60NM Package of 6 – 30 minute lessons $105M / $160NM

BIRTHDAY PARTIES Birthday pool party packages are available most Saturday and Sunday afternoons. Upgrade to get exclusive use of the Aqua Track for your party. Splash Bash: $130M/ $195NM Aqua Track: $225M/ $340 NM

BLAST - BABYSITTER CLASS

BABYSITTER LESSONS AND SAFETY TRAINING (BLAST) SAT., FEB. 7 | 12-4PM | $50 This four-hour training program is for potential babysitters age 11-14. BLAST will provide training in the fundamentals of child care, including household safety, preventing accidents, and pediatric first aid/CPR. Babysitter basics are also covered, such as interviewing for babysitting jobs, feeding/burping babies, spoon-feeding, preparing for bed, selecting safe and suitable games/activities, and behavior issues. This fun, interactive class will provide baby mannequins to diaper and feed. Class participants will leave feeling prepared to begin babysitting safely and competently. Participants earn Certificate of Completion and take home a guidebook for quick reference during jobs. CLASS MINIMUM 5 - MAXIMUM 12

MARTIN

PLUMBING S I N C E 1 9 7 1

AMERICAN HEART ASSOCIATION CPR

(630) 552-4100

SPORTS YOUTH SPORTS - CENTRAL BRANCH Y WINNERS BASKETBALL LEAGUE

Ages 4-11 | Jan. 10 - Feb. 28 | $50M/$85NM | Central This league will focus on fundamentals and offensive and defensive strategies. IHSA Basketball rules will be progressively enforced at each age level. Practice day and times to be determined after Draft Day. Games will be held on Saturday. A mandatory registration form must be submitted before the Draft Day. Registration forms can be found online or at the front desk. Draft day will be Saturday, January 10.

VOLUNTEER WITH US! Volunteer coaches are essential to youth sports at the Y. Use your talents to encourage, guide and train young athletes at the Y. Volunteer today and help us make a difference. As a thank you, we offer our volunteer coaches a free voucher that can be used toward the next sports session. Please call Kris Jenkins at 630-552-4100 ext 224 for more info.

INDOOR FLOOR HOCKEY LEAGUE

Ages 4-11 | Feb. 1 - March 22 | $50M/$85NM | Central This league will work on fundamentals of floor hockey, such as passing, shooting, and stick handling while enjoying some friendly competition! Kids must bring shin guards. Practice day and times to be determined after Draft Day. Games will be held on Sundays. A mandatory registration form must be submitted before the Draft Day. Registration forms can be found online or at the front desk. Draft day will be Sunday, February 1.

Y PRIDE BASKETBALL CAMP

Ages 4-9 | March 7 | $10 | Central In our basketball skills training camp participants will work with our Y Pride coaches and players to enhance their skills in dribbling, shooting, and passing. 4-6yrs olds 9-10:30am | 7-9yrs olds 11:00am-12:30pm

Daydreams Photography by Talina

YOUTH DODGEBALL LEAGUE

March 7 - April 11 | $30M/$40NM | Central 3rd-4th Grade | 5th-6th Grade | 7th-8th Grade Test your throwing and dodging skills on the court in a fun and safe environment. Teams will have a max of nine players and will play up to seven games, tournament style, in 60 minutes. Each team will have its own coach/sponsor and games will be officiated to make sure everyone is safe. All skill levels are welcome.

PRE-SEASON BASEBALL CLINIC

DRAFT DAYS To ensure team equality children participate in a series of drills and are placed on teams accordingly. Practice day and times will also be determined after Draft Day. Ages 4-6 meet from 9-10am Ages 7-9 meet from 10-11am Ages 10+ meet from 11am-12pm

Ages 9-11 | April 4 | 9-10:15am | $10 | Improve your hitting, fielding, and pitching! This clinic will focus on mechanics and technique.

WORLD CUP SOCCER LEAGUE

Ages 4-11 | April 11 - May 30 | $60M/$95NM | Central This league is designed to develop skills and an understanding of the game. Practice day and times to be determined after Draft Day. Games will be held on Saturday. A mandatory registration form must be submitted before the Draft Day. Registration forms can be found online or at the front desk. Price includes the World Cup Replicated Jerseys. Draft Day will be Saturday, April 11.

NFL FLAG FOOTBALL LEAGUE

Ages 4-11 | April 19-June 7 | $60M/$95NM | Central NFL FLAG participants wear official NFL jerseys. Practice day and times to be determined after Draft Day. A mandatory registration form must be submitted before the Draft Day. Registration forms can be found online or at the front desk. All games will be played on Sunday mornings. Games will be split into two 20 min halves. Draft day will be Sunday, 16April 19. WWW.FOXVALLEYYMCA.ORG

•

• Kendall-printing.com • 630.553.9200 Email: info@kendall-printing.com • Stationery & Business Cards • Wedding & Social Invitations • Copies & Fax Service • Name Badges • Full Color Digital Printing on site. 948 N. Bridge St. (Rt. 47), Yorkville

LACROSSE - COMING THIS SUMMER! Keep an eye out for our NEW Summer 2015 Lacrosse Program! Contact Sports Director Kris Jenkins for more info. 630-552-4100 x224 or kjenkins@foxvalleyymca.org

SPORTS YOUTH SPORTS - WEST BRANCH WEST WRESTLING CAMP (WWC)

Ages 7+ | M-F | Dec. 29 - Jan. 2 | $30M/$50NM | West We will work on wrestling throws, maneuvers, holds, shots, and escape moves during the holiday break.

OPEN MAT

Ages 5+ | Thursdays | Jan. - March | Free Members /$5NM Open Mat will focus on basic wrestling throws, maneuvers, holds, shots, and escape moves. A partner is preferred, but not necessary.

GIRLS SELF DEFENSE

Ages 6+ | January 14 | Free Members /$5NM | West LEVEL 1: This class will teach you to use every day objects as self defense weapons when the needs arises. You will also learn to identify weak points of the body that will help you bring down any assailant. Dr. Grant, a black belt in Tae Kwon Do will teach the class. Please call the West Branch (815) 786-9998 to register.

YOUTH SPORTS - WEST CLASS

AGE DAY DATE

Dodgeball 8+ Sa

TIME

2/21-4/11 TBD

FEE (M/NM) CODE $30/$40 03YSDODGEA

Speed 8+ Tu 3/3-3/31 6-7pm $25/$37 03YSSPA & Agility Speed 8+ Tu 5/5-5/26 6-7pm $25/$37 03YSSPA & Agility Ready 8+ Th 4/9-4/30 6-7pm $35/$52 03YSWRA to Wrestle

WRESTLING 1-ON-1 Looking for help with your wrestling moves? Call the West Branch and set up a one-on-one appointment with Erik. $20/hour. 815-786-9998

Ages 6+ | March 4 | Free Members /$5NM | West LEVEL 2: Participants must complete Self Defense Level 1 before taking this class. Level 2 will focus on the defensive procedures against edged/impact and improvised weapons as well as techniques for use against an armed attacker.

YOUTH DODGEBALL LEAGUE

Feb. 21 - April 11 | $30M/$40NM | West 3rd-4th Grade | 5th-6th Grade | 7th-8th Grade Test your throwing and dodging skills on the court in a fun and safe environment. Teams will have a max of nine players and will play up to seven games, tournament style, in 60 minutes. Each team will have its own coach/sponsor and games will be officiated to make sure everyone is safe. All skill levels are welcome.

SPEED & AGILITY

Ages 8+ | Tuesdays | March 3-31 or May 5-26 | West $25M/$37NM This class will help young athletes gain a step up on the competition through expert instruction in a fun setting. Class will focus on athletic form, technique, and conditioning for any sport.

READY TO WRESTLE

Ages 8+ | Thursdays | April 9-30 | $35M/$52NM | West This class is designed to prepare participants for their wrestling season through practice and conditioning.

STRENGTH & ENDURANCE

Ages 10-12 | Tuesdays | 5pm | $30M/$55NM | West The agility drills this class will focus on will help athletes improve coordination, speed, power, and strength. Use these drills to perfect your foot speed and refine your sports technique. This class will meet on Tuesdays at 5:00 at the West Branch and will run during each of our three sessions. Winter: 1/6-2/23; Spring I: 2/24-4/13; Spring II: 4/14-6/1 M/NM: Y Member/Non-member

(630) 552-4100

SPORTS ADULT LEAGUES

CO-ED VOLLEYBALL LEAGUE (AGES 18+)

Thursdays | Jan. 15 - April 9 | $285/team Saturdays | Jan. 17 - April 11 | $285/team This league has two divisions: Rec and Competitive. If you are interested in a fun night of organized co-ed volleyball between novice and intermediate play, the Rec league is for you. If your skill level is intermediate to advanced play, the Competitive division is what you’re looking for. Teams must consist of at least two females. This league fills up fast! There is an eight-team max for each division.

MEN'S NOON BASKETBALL (AGES 18+)

M/W/F | Noon-2pm | FREE/Members / $5NM | Central The gym has been reserved for full court, pick-up games. We welcome all to come and participate in our open gym time, yet when numbers are over 20 participants, Court 1 will be reserved for Fox Valley Family YMCA members between the hours of Noon and 1:00pm and Court 2 will be open to all.

MEN'S BASKETBALL LEAGUE (AGES 19+) Sundays | Feb. 22 - May 10 | $500/team

NEW! MEN'S CONVERSE BASKETBALL (AGES 40+)

Sundays | March 22 - June 7 | $500/team This league offers a 10 game regular season schedule along with a playoff for those looking to test their team’s skill against the area competition. Weekly standings will be kept, IHSA officials will officiate games and all basketball rules/regulations will be enforced. Good sportsmanship is the responsibility of every captain, player, and spectator. All fees must be paid prior to the first game. To register an entire team, contact the Central Branch. Please indicate whether you are registering a team or individually.

MEN'S SUMMER SOCCER LEAGUE (AGES 21+)

PEOPLE, PET, & ECO FRIENDLY PEST CONTROL 630.880.9076 | YORKVILLE EMAIL: BGSBUGS@SBCGLOBAL.NET WWW.BGSBUGS.NET

Saturdays | June 13 - Aug. 22 | $375/team This league features an eight game regular season with a postseason playoff. FIFA rules will be administered with additions and revisions made by the Fox Valley Family YMCA.

MEN'S FLAG FOOTBALL LEAGUE (AGES 18+)

Sundays | June 14 - Aug. 30 | $275/team CO-ED FLAG FOOTBALL LEAGUE (AGES 18+) Thursdays | June 11 - Aug. 27 | $275/team Are you ready for some FOOTBALL! The YMCA is hosting our first Men’s Flag Football League! Get active and stay in shape doing something fun! Team will take part in a seven-game season. Each team will have a 22 player max. The winning team will receive a prize. Captains meeting will be held June 9. *League dates and times are subject to change depending on the number of teams registered.

» 25,000 square feet of flexible space for meetings, banquets and conventions » 100 Sleeping Rooms/Whirlpool Suites » Complimentary hot breakfast buffet daily » On-site restaurant & bar » Indoor, heated swimming pool » 24 hour fitness center » Arcade

630-273-6000

www.timbercreekinnandsuites.com 3300 Drew Ave., Sandwich, IL 60548

WWW.FOXVALLEYYMCA.ORG

MUSIC 路 THEATER MUSIC ACADEMY FEE: $74/$111 OR $64/$101 BANK DRAFT

SESSION I: JANUARY 5 - FEBRUARY 1 SESSION II: FEBRUARY 2 - MARCH 1 SESSION III: MARCH 2 - MARCH 29 SESSION IV: MARCH 30 - APRIL 26 SESSION V: APRIL 27 - MAY 24

PRIVATE LESSONS All lessons are a half hour in length and meet weekly with our qualified instructors throughout the session. You can pay per session or sign up for a monthly bank draft and receive a discount on your lesson fee. To schedule any of the private lessons listed at right, please contact Arts Director Krissy Olin at 630-552-4100 ext. 235 or kolin@foxvalleyymca.org.

MINI-MOZART PRE-SCHOOL MUSIC CLASS

AGE

DAY TIME Th

FEE (M/NM)

11:30-12pm $30/$50

CODE

AGE

Central & West

Guitar

Central & West

Bass Guitar

Central & West

Drum

7+ Central

Violin

7+ Central

Cello

9+ Central

Viola

8+ Central

String Bass 11+ Central Woodwind Ins. 8+

Central

FOX VALLEY FAMILY YMCA YOUTH CHOIR

Theater is a great way for children to express themselves and to improve self-confidence. Students will learn improvisation, the basic elements of performance, and acting games. WINTER: JAN. 5 - FEB. 28 | SPRING 1: MARCH 2 - APRIL 25 | SPRING 2: APRIL 27 - JUNE 13 DAY TIME

Youth Theater 7-12 W

Voice

01PAMLMOZA

YOUTH THEATER

PROGRAM

Piano

You can pay per session or sign up for a monthly bank draft and receive a discount on your lesson fee.

LOCATION: CENTRAL Mini-Mozart 3-5 Pre-School Music

AGE LOCATION

Brass Ins. 9+ Central

Your child will learn the basics of music through fun excercises in tempo, dynamics, and more! PROGRAM

LESSON

FEE (M/NM) LOCATION CODE

5:30-6:15pm $70/$125

Central

The Fox Valley Family YMCA Youth Choir is looking for all talent levels to join our choir. For more information, please contact Krissy at kolin@foxvalleyymca.org.

01PAZTHEA

(630) 552-4100

SCHOOL of DANCE 2015 DANCE RECITAL

MARCH 2 - JUNE 13 | WHEN I GROW UP Join us for the Fox Valley Family YMCAâ&#x20AC;&#x2122;s School of Dance annual dance recital. The recital will be held at the Yorkville Middle School and will include performances from our dance classes and La Premiere Dance Company. Students must be registered by the beginning of March in order to participate in the recital. A $15 recital fee (per child) will be due at the time of registration. A recital t-shirt is included in the registration fee. Costume measuring will take place the second week of the session. Costume fees range from $45-$60 and payments are due by the end of March. Additional recital expenses include recital tickets, recital pictures (optional) and DVD (optional). You have the option of bank drafting the recital session in monthly payments. See below for fees. For bank draft, the first month is paid up front, and then drafted for two months. All Spring I & II non-recital classes will be marked with an asterik (*). CENTRAL BRANCH DANCE CLASSES PROGRAM AGE DAY TIME Creative Movement I*

18m-2 Sa

Creative Movement II

2-3 T 11:15-11:45am

Creative Movement II

2-3 Sa 9:30-10am

Creative Movement III

9-9:30am

RECITAL SESSION (3/2-6/13)

RECITAL CLASS FEE

30 Minute Class (M)

$108 or $36 Monthly Bank Draft

30 Minute Class (NM)

$195 or $65 Monthly Bank Draft

45 Minute Class (M)

$138 or $46 Monthly Bank Draft

45 Minute Class (NM)

$225 or $75 Monthly Bank Draft

1 Hour Class (M)

$159 or $53 Monthly Bank Draft

3-4 W 10-10:45am

1 Hour Class (NM)

$243 or $81 Monthly Bank Draft

Creative Movement III/IV*

3-5 T 5-5:45pm

Creative Movement III/IV

3-5 S 10:45-11:30am

WINTER SESSION (1/5-2/28) SPRING I SESSION (3/2-4/25) SPRING II SESSION (4/27-6/13)

FEE (M/NM)

30 Minute Class $55/$95

Preschool Dance 3-5 M

11:30am-12:15pm

Preschool Dance 3-5 W

11:30am-12:15pm

Basic Dance

5-7 T 5:45-6:30pm

Basic Dance

5-7 S 11:30am-12:15pm

Basic Ballet

5-7 M 5-5:45pm

Basic Ballet

5-7 Sa 10-10:45am

Ballet I

7+ W 5-5:45pm

Ballet II

10+ M 5:45-6:45pm

Jazz I

7+ T 6:30-7:15pm

Jazz II

10+ Th 6:30-7:15pm

Basic Tap/Jazz

5-7 W 6:30-7:15pm

Tap I

7+ W 7:15-8pm

Tap II/III

10+ M 5-5:45pm

Hip Hop

7+ T 5:45-6:30pm

Youth Ballroom*

7+ T 6:30-7:15pm

45 Minute Class $70/$125 1 Hour Class $80/$140

PICTURE DAY Saturday, May 30 Fox Valley Family YMCA Central Branch

RECITAL Saturday, June 13 Yorkville Middle School

DRESS REHEARSAL Friday, June 12 Yorkville Middle School

WEST BRANCH DANCE CLASS PROGRAM AGE DAY TIME Hip Hop

6+ M 5:15-6pm

Classes with low enrollment are generally cancelled approximately one week before the first meeting date. Please sign up early for your program to avoid cancellations. Students will be evaluated the first week of class. Arts Director Krissy Olin reserves the right to move any child to the appropriate level. Advancement may take from six months to two years. Level 2 classes need director approval. A student may only enroll in the next level when given WWW.FOXVALLEYYMCA.ORG permission by the instructor and director.

SCHOOL of DANCE DREAMING BIG STARTS AT ANY AGE

AGES 18 MONTHS TO 17 YEARS OF AGE At the Fox Valley Family YMCA School of Dance, youâ&#x20AC;&#x2122;ll find degreed and trained instructors who instill YMCA core values as the foundation for learning. We offer classes in ballet, tap, jazz, hip hop, ballroom, and salsa.

CREATIVE MOVEMENT I

AGES 18M-2 YEARS | NON-RECITAL This is a parent and child class. Learn simple movements and songs with your child. This class will use props, stories, and songs.

CREATIVE MOVEMENT II

AGES 2-3 | Students will learn the basics of ballet.

CREATIVE MOVEMENT III

TAP I-III

CREATIVE MOVEMENT III/IV

These classes teach rhythm, coordination, basic tap terminology and choreography.

AGES 3-4 | Students will learn the basics of ballet and tap. AGES 3-4 | Students will learn the ballet and tap steps needed to advance to Basic Ballet and Basic Tap and Jazz.

PRESCHOOL DANCE

AGES 3-5 | This class is designed for preschool students in our Early Learning Academy, but is open to all preschoolers. Students will learn the basics of dance and movement through games and songs. The instructor will pick your child up from their preschool classroom and bring them to and from this class.

HIP HOP This class combines fast paced moves with jazz technique that will have you moving, bumping, and free styling like a pro.

NEW! YOUTH BALLROOM

AGES 7+ | NON-RECITAL Boys and girls will learn about partnering as well as rhythm and musicality.

BASIC DANCE

John Purcell

AGES 5-6 | The basic dance class teaches the basics of ballet, jazz, tap and more. This is a great class to introduce your child into the world of dance.

YORKVILLE STORE

630.553.1900 9620 Route 34 Yorkville, IL 60560

BASIC BALLET

AGES 5-7 | Basic Ballet introduces ballet fundamentals such as basic positions and movements, body alignment and strengthening and flexibility.

OSWEGO STORE

630.554.5599 4500 Route 71 Oswego, IL 60543

BALLET I-II Each level will progress into more challenging ballet movements and exercises. Located within ACE Hardware

JAZZ I-II

OPEN 7 DAYS A WEEK

Jazz technique begins with alignment and basic coordination. Class includes body isolations, jumps and leaps, and turns. SESSION I: JANUARY 5 - FEBRUARY 1 SESSION II: FEBRUARY 2 - MARCH 1 SESSION III: MARCH 2 - MARCH 29 SESSION IV: MARCH 30 - APRIL 26 SESSION V: APRIL 27 - MAY 24

NEW! BEGINNER SALSA

AGES 18+ | NON-RECITAL Learn this fun latin dance with Fredy Hernandez.

NEW! BEGINNER BALLROOM

AGES 18+ | NON-RECITAL Learn the basics of ballroom dance styles.

PROGRAM

AGE DAY TIME

FEE (M/NM)

LOCATION CODE

Beg. Salsa

18+ T

7:15-8pm

$40/$60

Central

01PASAL

Beg. Ballroom 18+ M

6-7pm

$40/$60

West

03PABALRM

Ballroom Tech 18+ M

7-7:30pm

$15/$23

West

03PABALRMT

(630) 552-4100

SPECIAL EVENTS YMCA BIRTHDAY PARTY

$130M/$200NM | All parties run two hours, for up to 12 children. An additional fee will apply if number of guests exceeds 12. The price of the party includes pizza, punch, cake and all tableware. *Princess and Pirate parties have a $3 per child supply fee. The Y has the party for you! Choose from the following themes: Princess Party* | Ages 3+ Decorate princess crowns, make bracelets, and get your make-up done. Pirate Party* | Ages 3+ Kids decorate pirate hats and treasure chests and go on a treasure hunt for their presents. Ballerina Party | Ages 3+ Kids learn basic ballet steps and participate in a ballerina dance. Hip Hop Party | Ages 5+ Kids will learn hip hop steps and a hip hop routine. Gymnastics | Ages 6+ One hour obstacle course and tumbling activities Sports | Ages 5+ One hour of the sport of your choice or a combination of sports Zumba | Ages 5+ One hour of Zumba for Kids! Splash Bash | Ages 3+ One hour free swim. Aqua Track | $225M/$340NM The Aqua Track is an inflatable obstacle course with a bridge, cliff, pond and slide. This party package includes one hour exclusive aqua track use. Children must be 6 years of age and must pass the swim test.

KIDS ZONE

NEW IN 2015 - FREE KIDS ZONE WITH A FAMILY MEMBERSHIP! Qualified staff in our on-site child activity center we will care for your children while you participate in Y activities. Crafts, story time, and our outdoor playground all await your child in our Kids Zone. See page two for Kids Zone hours at Central and West. Hours and prices are subject to change. MONTHLY CARD | $30M/$40NM

AQUA TRACK WEEKENDS Cross the bridge, scale a cliff, jump the pond and slide to the finish on our inflatable obstacle course! The YMCA will have the Aqua Track set up on the following weekends for members use. The times available are 2-5:30pm on Saturdays and 12:30-3:30pm on Sundays. December 20, 21 January 17, 18 February 21, 22 March 14, 15 April 18, 19

FAMILY SWIM SATURDAYS Every Saturday that the Aqua Track is not in the pool, we will have our inflatable Wibit “Climber” set up and three lanes exclusively reserved for our member Family Swim from 12:30-5:30pm.

FAMILY GAME NIGHT

All Ages | 1/9, 2/13, 3/13, 4/10, 5/8 | 7pm $20/family of 4; $5 each addt'l | West This will be a fun night of families getting together to test their skills in games like Catch Phrase!, Scattergories, Monopoly, and more! Pizza will be provided for participants.

4, 5 & 6TH GRADE YOUTH DANCES

Ages 10–12 | $5 | Central We will have contests, games, concessions, and lots of fun! These are lock-in dances. Children may be dropped off at 6:15pm and parents MUST come in to pick up kids no later than 9:00pm. Dances are typically held the 1st Friday of the month during the school year.

ILLINOIS STRENGTHENING FAMILIES PARENT CAFÉ | CENTRAL

Feb. 26 · March 26 · April 30 | 5:30-7:30pm | FREE The Parent Café is a free, three-part series that will give parents a chance to share information and ideas to help raise strong children and strengthen families. Free dinner and childcare will be provided by the Early Learning Academy. Registration is required and participants are required to attend all three sessions. For more information call Parent Café Facilitator Mayra Juarez (630-264-1444) or Early Learning Academy Director Dana Lowe (630-552-4100 ext. 230). To register for this free event, call or stop by our Early Learning Academy.

WWW.FOXVALLEYYMCA.ORG

M/NM: Y Member/Non-member

SPECIAL EVENTS KIDS ONLY MOVIE NIGHTS

PAINT AND CREATE WORKSHOP

Ages 6-10 | Jan. 17 | 1-2:30pm | $10M/$15NM | Central We'll use different kinds of paint and art mediums to create unique artwork!

PRINCESS DAY

Ages 3-7 | January 24 | 1-2pm | $7 | Central Dress up in your princess clothes and enjoy the princess treatment. Decorate your own crown, and get a make-over.

BABYSITTER LESSONS AND SAFETY TRAINING - BLAST

Ages 11-14 | Feb. 7 | 12-4pm | $50M/$75NM | Central This four-hour training program for potential babysitters will provide instruction in the fundamentals of child care, including household safety, preventing accidents, and pediatric first aid/ CPR. Babysitter basics are also covered, such as interviewing for babysitting jobs, feeding/burping babies, spoon-feeding, preparing for bed, selecting safe and suitable games/activities, and behavior issues. This fun, interactive class will provide baby mannequins to diaper and feed. Class participants will leave feeling prepared to begin babysitting safely and competently. Participants earn Certificate of Completion and take home a guidebook for quick reference during jobs. Class minimum 5 - maximum 12

BE MINE VALENTINE'S DAY CRAFT

Ages 3-7 | Feb. 7 | 1-2pm | $7 | Central We'll make a special Valentine's Day craft for the person you love.

Y ARTS WEEK

February 16-21 | Central Y Arts Week is a National Initiative from Y-USA to get children and communities more active in the arts. During Y Arts Week, we'll provide opportunities to learn about the arts or what your YMCA has to offer. We'll also have free classes, crafts, demonstration, coloring contests, and promotions. More details and a schedule of events will be out in January. Visit our website at www. foxvalleyymca.org or contact Krissy at kolin@foxvalleyymca.org for more information.

AHOY MATE! PIRATE DAY

Ages 3-7 | March 14 | 1-2pm | $7 | Central Decorate your own pirate hat and treasure chest, then walk the plank into our foam pit!

CERAMIC CREATIONS WORKSHOP

Ages 6-10 | March 21 | 1-2:30pm | $10M/$15NM | Central Using art dry clay, students will learn to make pieces of art ranging from a simple pinch pot to more complex designs.

HEALTHY KIDS DAY

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Saturday, April 25 | 1-3pm | FREE Join us at our Central Branch for our Annual Healthy Kids Day! This FREE event is an afternoon filled with games, prizes, events, demonstrations, food and fun. As an added bonus, FREE SUMMER DAY CAMP REGISTRATION and 25% OFF SUMMER PROGRAMS. This is a perfect time to plan your summer and the YMCA is here to help. Come out and enjoy all the fun. Local businesses will also be on hand, offering information on keeping your family healthy and happy. Call the YMCA for details at (630) 552-4100.

AQUATICS EASTER EGG HUNT

March 28 | 12:30pm | Ages 0-12 | FREE | Central Weâ&#x20AC;&#x2122;re throwing an Easter Egg Hunt in the pool! (Those unable to swim must wear life vest and have a parent in the water with them.) Registration is required.

LITTLE BUNNY EASTER FUN

Ages 3-7 | March 28 | 1-2pm | $10 | Central Hippity Hop your way to this fun day of Easter activities. We will have crafts, games, and a mini Easter Egg Hunt.

INDOOR GARAGE SALE

April 12 | 9am-3pm | Central Get a jump start on your spring cleaning and grab a spot at our Indoor Garage Sale! This is a special event to raise money for our Annual Give Campaign and all proceeds (concessions and spot rental) will go toward the Fox Valley Family YMCA scholarship program. Sale participants must provide their own table. $20/spot.

ANNUAL EASTER EGG HUNT & FUN FAIR WEST BRANCH

April 12 | All Ages | $5 | West Come join us for our 7th Annual Easter Egg Hunt and Fun Fair. The Fun Fair will have games, face painting, and crafts for the kids. Everything is included in the fee. Space is limited, so please register early to reserve your spot. Fun Fair: 12-1:30pm Egg Hunt: 12:15pm (ages 0-3) 12:45pm (ages 4-6) 1:15pm (ages 7+)

DRAW AND EXPLORE

Ages 6-10 | May 16 | 1-2:30pm | $10M/$15NM | Central Using different mediums, students will explore their creativity and imagination to draw different pieces of art.

MEMORIAL DAY CELEBRATION CRAFTS

Ages 3-7 | May 23 | 1-2pm | $7 | Central Show your patriotism and wear red, white, and blue to this event. Children will make crafts to celebrate Memorial Day. We will also write letters and/or draw pictures to send to the troops.

(630) 552-4100

PROGRAM INFORMATION PROGRAM REGISTRATION | All classes require

advance registration and fee payment. Programs will not be prorated. To receive the discounted member rate you must be a member of the Fox Valley Family YMCA. Classes may meet on some holidays, please check with your instructor. All private lessons must be registered and paid for at the front desk. Programs with low enrollment are generally cancelled one week prior to start date. By participating in a YMCA program it is assumed that all participants using the facility agree to the waiver of liability. Waiver can be found on your program receipt or online. Two fees are listed by each class. The first fee is the discounted fee a FULL PRIVILEGE MEMBER pays and the second is the fee a NON-MEMBER pays. Members may register at any time, non-members must register two weeks prior to class start date.

PROGRAM CANCELLATION POLICY

A $10 service charge applies on all eligible credits/ refunds Credits/refunds may be used by any family member. Credits may be carried forward for a maximum of SIX months from the issue date. Fees paid for programs cancelled by the YMCA will be made available for full credit or refund. Program cancellation by a participant must be in writing and may be subject to a service charge as listed above and processed as a credit as follows: •

Cancellation at any time up to five days prior to the first class meeting = full credit minus service charge

•

Cancellation at the first class meeting or after does not qualify for a credit or refund, except if a doctor’s note can be provided, as stated below.

•

Cancellation due to involvement in another YMCA program, full credit will be given.

•

Cancellation due to injury/illness, must be made in writing with a detailed, legible doctor’s note attached. In the event that equipment or uniforms have been ordered, an additional fee will be charged to cover those costs and the participant will still receive the equipment or uniform. Prior to registering, individuals are encouraged to contact the program director for concerns, time conflicts or necessary evaluations.

Due to limited facility availability, makeup classes are dependent on department and availability. Check with the Program Director for details. Cancellation Policy is subject to change. Note: Credit may take up to two weeks to process subject to cancellation due to low enrollment.

HOLIDAY/REFUND DISCLAIMER | The Y

does not hold classes on certain holidays so that our members and participants may spend time with their families. We do not prorate for these classes.

WAITING LISTS | You may request to be placed on

ACTIVE DUTY MILITARY | Members who are

YOUTH RESTRICTIONS | All children 11 and under

MEMBERSHIP CARDS | All members must scan

the program’s waiting list, if a class has reached the maximum. However, the waiting list is not a guarantee that the class will be offered or that registration is confirmed. Payment must be received at the time of registration to hold your spot on the roster.

must be in a supervised activity or with an adult 18 or older when using the facility. Children 14 or older may use the Fitness Center. Only children ages 5 and under are allowed to pass through the opposite sex locker rooms. Parents are encouraged to change all children of opposite sex age 5 and under in the designated areas. ADA Statement: The Fox Valley Family YMCA supports the intent and spirit of the Americans with Disabilities Act. The Central Branch is handicapped accessible including a chair lift for entry and exit into/out of our pool and chair lift to access our second floor. The West Branch is handicapped accessible as well.

CODE OF CONDUCT | In keeping with our Christian values: Caring, Honesty, Respect, and Responsibility, all members are expected to behave appropriately while using the facilities. Those who choose to act inappropriately as defined by YMCA staff may be asked to leave the building. Repeat offenses can lead to a membership suspension or revoking all privileges.

*The Fox Valley Family YMCA reserves the right to review the criminal misconduct of all members and guests. This includes, but is not limited to, a review of the sex offender and violent offender histories available, at the time. This review may be performed at any time. The Fox Valley Family YMCA reserves the right to deny access or membership to any person who has been 1) convicted of any crime of a sexual or violent nature or 2) is or has been registered as a sex offender or violent offender. The Fox Valley Family YMCA also reserves the right to suspend access or membership to any person accused of the items listed above prior to the resolution of any charges or court proceedings. The CEO or Executive Committee shall have the authority to waive application of this policy for reasons of good cause shown.

GIFT CERTIFICATES | Gift certificates are non-

refundable. We are not responsible for lost or stolen gift certificates. Gift certificates won through other organizations are only valid for six months from date of donation.

SCHOLARSHIPS | It is the policy of the Y to provide

services for any adult, senior, or child who desires to participate and understands the benefits of the YMCA. Those not able to pay the full fee may be awarded partial assistance based on their demonstrated ability to pay and the YMCA’s ability to fund the subsidy. Financial aid will only be provided for Fox Valley Family YMCA members. Non-members are not eligible for financial aid. Families receiving financial aid will be eligible to receive a maximum of $1,000 for every six months.

enlisted in the U.S. Military and are title 10 personnel may be eligible for a military membership. Those interested in applying for a Military Family Membership Discount, may fill out an application at the front desk.

their membership cards upon entering the YMCA. There is a $5 charge for replacement cards. Membership cards are issued to members age 11 and older. The loaning of your membership card will result in termination of membership privileges. Members who do not have their cards upon entering the Y will need to show a photo ID.

CHANGE OF ADDRESS | Please notify us of any change in your contact or credit card information by completing a form at the Front Desk. You may also call 630-552-4100 or via email to kbucio@ foxvalleyymca.org.

YMCA AWAY PROGRAM | The welcome mat is

always out to you as a member at over 2500 YMCAs across the US. Present your membership card at participating Y’s. Those using our Y on the AWAY program may use our facility at no charge but may not bring guests, excluding those who are members of a Y within a 25 mile radius of our Y. (Any Y within a 25 mile radius of the Central Branch may use the facility 1 time per month as an AWAY Member. After their first initial visit per month they will need to purchase a day pass.) If there was a previous annual membership, the membership will be transferred to the Fox Valley Family YMCA once the $25 fee is paid and it will expire on the original date of the membership. It is the responsibility of the individual to cancel their membership with their previous Y. Paying the transfer fee does not automatically cancel any existing memberships. AWAY members will be charged the non-member fee for classes.

GUEST POLICY | Members are always invited to

bring in friends and encourage them to join. Y members are limited to one guest per member visit. Each guest is limited to three visits in a 12 month period. Guests are required to present a valid photo I.D. and must be accompanied by a Y member. It is the responsibility of each member and their guest to abide by the rules of the Y and to act in an appropriate manner. Any person abusing the Y and/or exhibiting disruptive behavior will be asked to immediately vacate the premises without a refund. By participating in a Y program, it is assumed that all guests using the facility agree to the waiver of liability. Waivers can be found at the front desk. Please note that the Y reserves the right to limit or deny guest pass privileges at any time. Also, note that members are responsible for their guest’s actions. Guest passes are not replaceable if lost or stolen.

LOCKERS | Lockers may be rented for a fee per

month. Locker fees are non-refundable. Lockers are also available for daily use, please bring your own lock. The Y is not responsible for any lost or stolen items.

DISCLAIMER | The Fox Valley Family YMCA has made every effort to prepare this brochure as accurately as possible, however, errors can occur. Circumstances may require that adjustments be made to programs, fees, schedules, etc. The YMCA reserves the right to make any such adjustments. We apologize for any inconvenience these errors or adjustments may cause. The Fox Valley Family YMCA reserves the right for interruption of facilities and services at any time and without credit, refund, or compensation. Pool and Facility will be closed annually for maintenance. WWW.FOXVALLEYYMCA.ORG

PROGRAM INFORMATION PAYMENT PLANS | Membership fees are payable through a monthly bank or credit card draft. The monthly amount is debited directly from your account on the 15th of every month. Drafts are ongoing until cancelled in writing by the primary member no less than 10 business days prior to your draft. Cancellations are accepted in person only. Please keep in mind, MEMBERSHIP FEES ARE NON-REFUNDABLE.

MEMBERSHIP CATEGORIES YOUTH - Children ages 1-13

HIGH SCHOOL - Any person ages 14-18 YOUNG ADULT - Any person ages 19-24.

FREOENE

KIDS ZFAMILY WITH A ! MEMBERSHIP

ADULT - Any person 25 years or older

! NEW FOR 2015

FAMILY - One adult or legally married couple with or without dependent(s). Dependent(s) must be living in their household and under the age of 18, or 23 with proof of full-time college credit hours. These credit hours must be presented when membership is commenced and with every subsequent renewal. HOUSEHOLD - Our family membership plus one additional adult. SENIOR - Any person 65 years or older

MEMBERSHIP CANCELLATION POLICY

Your membership is important to us, if there is anything we can do to improve your member experience please let us know. Memberships are not available for credit or refund. Memberships may be placed on hold once per calendar year and will be charged a $10 monthly hold fee. Holds are limited to a maximum of four consecutive months. Annual expiration dates will roll over according to the number of months membership is placed on hold. There are no refunds on annual memberships. Bank draft cancellation forms must be completed 10 business days prior to the draft. Cancellations will not be accepted by fax, e-mail, or USPS mail. YMCAs are individually operated, therefore memberships are non-transferable. YMCA AWAY privileges may still apply. If you have a circumstance arise and need to cancel, you must notify the YMCA Membership Department within 72 hours of joining. If the member was enrolled in a Y class, the difference between the member and non-member rate will be taken from the refundable amount. All requests are subject to a $10 processing fee. Cancellation Policy is subject to change.

LIVE HEALTHY GET ACTIVE DISCOVER YOUR INNER STRENGTH AT THE FOX VALLEY FAMILY YMCA BEING A Y MEMBER MEANS... › › › › › › › ›

No contracts! Reduced prices on programs, such as swimming, dance, music, gymnastics, soccer and more! Activities for the entire family Belonging to an organization that cares and gives back to our community. Unlimited group exercise classes ranging from Les Mills BodyPump® to Yoga Early Learning Academy Preschool and Child Care Programs Year-round use of our heated, indoor pool and full size gymnasium at our Central Branch Engaging with our friendly, experienced and professional staff members

(630) 552-4100

WE DID IT AGAIN. AGAIN.

For the third year in a row, Forbes named us one of the Best Banks in America. As always, we appreciate the recognition of our strong, stable financial position. That foundation allows us to pursue our mission of outstanding customer service, diverse products and continuing a long history of safe, secure banking.

Click for Care 24/7— in Yorkville!

Visit rushcopley.com. Need care now? Rush-Copley’s Emergency Center offers expert care around the clock. Here, board certified emergency doctors and specially trained staff go the extra mile so you don’t have to. Click rushcopley.com/emergencycenter or call 630-466-8200.

CONNECT WITH US!

WWW.FOXVALLEYYMCA.ORG

As part of our Y Cares program, members from our Y Pride Travel Basketball Team read to our Early Learning Center Three's.

FOX VALLEY FAMILY YMCA WE'RE MORE THAN A GYM. WE'RE A CAUSE.

YMCA STAFF 630-552-4100

FITNESS

FINANCIAL ASSISTANCE

GIVE, JOIN, VOLUNTEER, AND DO SO MUCH MORE. At the Y, we strengthen communities by ensuring our neighbors have the same opportunity to learn, grow, and thrive. We welcome all and offer financial assistance to those who otherwise could not participate. From A to Z, our programs help people work towards a better future.

BOARD of DIRECTORS* YMCA MISSION To put Christian principles into practice through programs that build a healthy spirit, mind and body.

Rebecca Morphey | President Bill Vogel | Vice President Larry Nelson | Treasurer John Purcell | Secretary

*Please mail all correspondence to the Central Y

(630) 552-4100

Valley West Hospital 1302 N. Main St., Sandwich | 815.786.8484

As a part of KishHealth System, Valley West Hospital offers a wide variety of services. More than 150 physicians on the community-based medical staff care for patients in most every specialty.

Hospital Services

• Cardiac Rehab • Cardiology • Community Wellness Programs • Emergency Department • Gastroenterology • Laboratory Services • Maternity Suites/Obstetrics • Nutrition Counseling • Orthopedics • Pediatrics • Radiology/Diagnostic Imaging • Respiratory Therapy • Sleep Disorders • Surgical Services

Recent Awards:

• 2014 - Health Care’s Most Wired • 2014 - One of Consumer Reports’

top picks in Illinois for patient safety • 2013 - Named Top Performer on Key Quality Measures® by The Joint Commission

For28 more information please visit WWW.FOXVALLEYYMCA.ORG

www.kishhealth.org

New 21-room patient wing opened in Nov. 2013.

KishHealth System

recognizes the needs of the communities it serves and provides many local services, programs, and resources including: • Behavioral Health - Counseling & Psychiatry • Cancer Care (Affiliation with Loyola Center for Cancer Care & Research)

• Diabetes Management • Hospice • Joint Care (knee and hip replacement) • Pain Management • Physical and Occupational Therapy • Physician Group - Family Practice, Internal Medicine, General Surgery, Gastroenterology/Hepatology, Urology