Fox Valley Family YMCA Summer 2014 Program Guide

BE HEALTHY BE STRONG BELONG

REGISTER ONLINE! WWW.FOXVALLEYYMCA.ORG

2014 Summer Program Guide

FOX VALLEY FAMILY YMCA

CENTRAL BRANCH | 3875 Eldamain Road | Plano | 630-552-4100 WEST BRANCH | 707 S. Main Street | Sandwich | 815-786-9998

FOX VALLEY FAMILY YMCA FACILITY HOURS CENTRAL BRANCH | Plano 630-552-4100 M-Th 4:30 am - 9:00 pm Friday 4:30 am - 8:00 pm Saturday 7:00 am - 6:00 pm Sunday 9:00 am - 4:00 pm POOL | Central M-Th 5:30 am - 8:30 pm Friday 5:30 am - 7:30 pm Saturday 7:30 am - 5:30 pm Sunday 12:30 pm - 3:30 pm

Good things come together at the Fox Valley Family YMCA. Find a class for yourself or an enrichment program for the kids. Support your goals to be healthy and strong with our world class facility and highly trained instructors and staff. Join us, you already belong!

KIDS ZONE | Central M-Th 8:30 am - 12:30 pm

4:00 pm - 8:00 pm Friday 8:30 am - 12:30 pm

5:00 pm - 8:00 pm Saturday 7:30 am - 12:30 pm

MEMBERSHIP CATEGORY

MONTHLY JOIN DRAFT FEE

YOUTH

$18.50 $30

WEST BRANCH | Sandwich 815-786-9998 M-Th 5:00 am - 8:00 pm Friday 5:00 am - 7:00 pm Saturday 7:00 am - 3:00 pm Sunday 9:00 am - 2:00 pm

HIGH SCHOOL/COLLEGE $21.50

KIDS ZONE | West M-Th 8:30 am – 11:30 am

4:00 pm – 7:30 pm Friday 8:30 am – 11:30 am Saturday 8:00 am – 11:30 am

(ages 1-13)

ADULT

$37 $60

FAMILY

$59 $75

HOUSEHOLD

$89 $75

SENIOR

$29

$60

(ages 65+)

HOLIDAY HOURS (CENTRAL & WEST) May 26 Closed at Noon July 4 Closed at Noon Sept. 1 Closed at Noon

All members must pay a join fee (provided that membership does not lapse for 60 days). If upgrading your membership, the difference in the join fees will be charged. If a member rejoins within the 60 day grace period they will be required to pay a prorated amount back to the last active membership date.

MAINTENANCE DAYS

Monthly dues are deducted from checking, savings, or credit account. A service fee of $15 is charged for any returned draft. Membership cancellations require 10 business days written notice prior to draft date.

(Our Central and West Branch facilities will be closed intermittently during this time, please call or check our app for details.)

$30

(ages 14-23)

0ER 7 1 M SUM

$

FAMILYHIP RS om MEMbeBrsE hip runs fr h ug Mem l Day thro Memoria Day 2014 Labor

August 17-31

CONNECT WITH US! @FoxValleyY

/foxvalleyymca

Download our Fox Valley Family YMCA Mobile App and stay up-to-date on all of our schedules, events and closings.

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TABLE OF CONTENTS EARLY LEARNING ACADEMY................. 4

MUSIC......................... 17

BEFORE & AFTER SCHOOL CARE........... 7

SPORTS....................... 18

FITNESS............................................. 8

PROGRAM INFO........... 20

GYMNASTICS.................................... 10

SPECIAL EVENTS.......... 22

AQUATICS......................................... 13

INFORMATION............. 35

DANCE............................................. 16

EVERY SUMMER HAS A STORY 2014 Summer Day Camp

JUNE 2 - AUGUST 22 Kids enrolled in summer day camp at the Fox Valley Family YMCA have the best that summer has to offer right at their fingertips. Daily dips in our pool and use of our Aqua Track obstacle course, gymnasium, outdoor pavilion, and 17 acres of outdoor space will make this a summer to remember!

Our summer day camp also offers enrichment programs in gymnastics, dance, music, and sports that will further enhance your child’s summer. Program instructors will safely escort children to and from any classes they attend.

All registered campers receive a FREE Youth Summer Membership and 25% off classes taken during day camp hours!

DON'T MISS OUR ONLINE SUMMER DAY CAMP GUIDE! YOUR SUMMER STORY STARTS HERE!

OPEN HOUSE | Join us on Wednesday, May 21 in the YMCA Central Branch gymnasium from 6:30-7:30pm for a Summer Day Camp meet-and-greet.

You’ll have a chance to register, meet staff, and receive detailed field trip and weekly schedule information. Registrants will receive their Summer Camp t-shirt, backpack, water bottle, and a little something extra, too!

VISIT WWW.FOXVALLEYYMCA.ORG FOR FULL CAMP DETAILS! (630) 552-4100

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EARLY LEARNING ACADEMY FOX VALLEY FAMILY YMCA EARLY LEARNING ACADEMY | 6 WEEKS - AGE 5

The YMCA Early Learning Academy provides enriching experiences that facilitate a child’s cognitive social, physical, and emotional growth. We use Creative Curriculum and Teaching Strategies Gold Assessment Tool, both are research based and designed to prepare your child for lifelong learning. These strategies focus on building a classroom community and strengthening social/emotional skills while integrating content learning in the areas of math, language and literacy, science, social studies and the arts. We strive to meet the developmental needs and temperament of each child by working in partnership with families.

Our child care and preschool, licensed by the State of Illinois, provide a curriculum focused on education, leadership, and character development. At the Y we believe that the first five years of life are the foundation for future success in school and beyond.

We help children develop positive behaviors and values that stay with them throughout their life. The Early Learning Academy taps into each child’s unique strengths and interests to help develop confident learners.

Using the Creative Curriculum in both our child care and preschool gives parents the option for full day, full year care OR half day preschool. The Early Learning Academy offers the perfect balance of learning through play and intentional teaching. Using science, social studies and “first hand” experiences as a segue to learning, children develop confidence, creativity, and critical thinking skills necessary for Kindergarten.

Please contact Early Learning Academy Director Dana Lowe (630) 552-4100 ext. 230 or dlowe@foxvalleyymca.org for more information on our Early Learning Academy’s services.

FULL DAY / FULL YEAR 0-3 YEARS PROGRAM

INFANT PROGRAM {6 weeks - 15 months 1:4 Ratio} In the infant classroom, our primary emphasis is meeting the infant’s daily needs and providing a safe, nurturing, and stimulating environment. Children are provided experiences that foster and develop their cognitive, social/emotional, and motor skills while encouraging their independence.

Infants are engaged in developmentally appropriate toys, books, stories and finger plays throughout the day. They are learning through routines and attachments to their caregivers.

Infant daily nap and meal schedule are based on the infant’s individual needs.

TODDLERS {16-24 months 1:5 Ratio} In the toddler classroom, children are introduced to a more structured and regular routine. Children are provided an environment that encourages exploration and curiosity through child-initiated and teacher-guided activities.

Toddlers have opportunities to make choices in art, sensory, exploration, problem-solving, music, books, self-help skills, and interactive play. The toddler classroom provides a rest time as part of the daily schedule.

TWOS {1:8 Ratio} In the two’s classroom, the children discover a stimulating environment arranged into various interest and learning centers. Our goal for our two year olds include: developing valuable self-help skills such as potty training, personal hygiene, dressing self and putting toys away. We also focus on building cognitive skills, such as counting, sorting, recognizing letters, colors and shapes. Another important skill we work on is interacting with others. We have many opportunities for sharing, listening and taking turns. The two’s classroom provides a rest time as part of the daily schedule.

CENTER HOURS: MONDAY-FRIDAY 6:30am-6:00pm 0-3 YEAR PROGRAMS RATE Infant Full Time

$180/week or $745/month

Infant 3-Day $142/week Infant 2-Day $95/week Toddler Full Time

$180/week or $745/month

Toddler 3-Day $142/week Toddler 2-Day $95/week Twos Full Time

$170/week or $702/month

Twos 3-Day $135/week Twos 2-Day $90/week

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EARLY LEARNING ACADEMY FULL DAY OR HALF DAY PRESCHOOL 3-5 YEARS PROGRAM THREES, FOURS & FIVES {1:10 Ratio}

The three to five year old classrooms focus on the growth and development of the whole child: physically, intellectually, emotionally and socially. Activities and classroom centers are oriented to the child’s interest and developmental levels. Our three to five year olds are able to make choices in a variety of areas including: art and sensory activities, dramatic play, stories and books, music and movement, fine and large motor development and much more.

Our program builds the foundation and prepares children for those skills needed in Kindergarten. Math, science, language areas, and pre-reading and writing are emphasized. In addition, children learn important classroom skills such as taking turns, sharing and cooperation as well as learning to develop socially acceptable behaviors and positive social relationships through cooperative play.

Explorers must be three years old by September 1. Investigators must be four years old by September 1. Discoverers must be five years old

by December 1.

CENTER HOURS: MONDAY-FRIDAY 6:30am-6:00pm FULL DAY PROGRAM RATE Threes, Fours, Fives Full Time

$165/week or $682/month

Threes, Fours, Fives 3-Day $127/week Threes, Fours, Fives 2-Day $85/week HALF DAY PROGRAM

DAY

TIME

RATE

Explorers (3’s)

T/TH 9-11:15am

Explorers (3’s)

M/W/F 11:30am-2:45pm $160/month

$115/month

Investigators (Pre-K) M/W/F 9-11:30am

$160/month

Investigators (Pre-K) M/W/F 12:30-2:45pm

$160/month

Our Design Team will make your cabinetry dreams become a reality!

Discoverers (5’s) M-F 9-11:30am $255/month

REGISTRATION INFORMATION Please find handbook and enrollment forms online at www. foxvalleyymca.org or stop by our Early Learning Academy front desk to enroll your child. Enrollment for full day/ full year programs includes a security deposit and a non-refundable $45 registration fee. Program rates include a Youth Membership. Please call (630-552-4100 x230) or stop by the ELA front desk for more details. Siblings of enrolled children will pay a reduced registration fee of $35. Upon entering the program, parents will need to provide an original birth certificate, a current physical and immunization form, and the enrollment packet.

WWW.FOXVALLEYYMCA.ORG

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2300 East Church St. . Sandwich, IL 60548 . (815)786-9401 . FAX (815)786-9403 www.colonialkitchen.com

(630) 552-4100

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TOGETHER WE CAN DO SO MUCH MORE The Fox Valley Family YMCA would like to give a heartfelt thank you to those who have helped ensure a brighter future for 400 Kendall and DeKalb county children, families, and seniors this year through their generous donations to our YMCA, Kendall County's largest public charity.

The following list of donors have given a gift of $100 or more that will go toward helping young people achieve their potential, empower people of all ages to lead healthier lives, and to strengthen the bonds of community.

Boombah, Inc Castle Bank Caywood & Associates, Inc. - Mike Burgin Chris Phillips Coffman Truck Sales - Mark Coffman Complete Sanitation Dan Borowiak Agency, Inc Harold & Ginger Dannewitz Lynn Dubjaic Fox Valley News Shopper Fox Valley United Way Stan & Mary Ann Free General Mills Ground Effects Phil & Renee Haugen Heartland Bank & Trust Co. Peter & Jackie Henning Jody Howard HR Green Jimmy Johns Marilyn Jordan

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Just In Time Kendall County Record Kendall County 708 Mental Health Kendall County Senior Levy KishHealth System Tom & Karen Klatt Tom & Carole Liske Nancy Martin Martin Plumbing Tom Martin Rick & Rebecca Morphey MTH Tool Plano Molding Plano Smiles Dental Center Rick’s Remodeling John & Kay Shaw Ted & Virginia Shaw Foundation Ken & Maria Spaeth L. Velazquez W.W. Grainger, Inc. Wal-Mart Waubonsee Community College

Grant & Shari Wegner Brian & Jeannette Weiss WSPY - Larry & Pam Nelson Joseph Yen Kevin & Chris Zilch YMCA STAFF Reiter Bird Andrew Bobbitt Dorothy Buck Sara Converse Brad & Jackie Eade Paul Fruit Sarah Galvan Tyler Madden Chelsea Martin Jennifer Mehochko Jon Meier Dian Nielsen Krissy Olin Laurie Stewart Kiara Tyrrell Stephanie Wayne

Thaynouk!

BEFORE and AFTER SCHOOL CARE BEFORE & AFTER SCHOOL CARE - S.A.F.E. SAFE (Safe. Active. Fun. Enrichment.) is our before and after school program for students in Yorkville, Plano, Sandwich, Somonauk, and Newark School Districts. Newark, Plano, and Yorkville offer AM and PM care. Sandwich and Somonauk currently offer PM care only.

Morning care begins at 6:30am. Afternoon care begins immediately after dismissal until SAFE ATTENDANCE WEEKLY DRAFT 6:00pm. Please contact School Age Care Director Bethany Kolbe (630) 552-4100 ext.

AM 1-3 Days $28.50 262 or bkolbe@foxvalleyymca.org for more information.

AM 4-5 Days $48 PM 1-3 Days $32.25 PM 4-5 Days $53 AM&PM 1-3 Days $43.50 AM&PM 4-5 Days $73 REGISTRATION FEES APPLY. PROGRAM RATES INCLUDE YOUTH MEMBERSHIP. ASK ABOUT OUR DISCOUNTED FAMILY RATES.

DON'T MISS OUR ONLINE SUMMER DAY CAMP GUIDE! YOUR SUMMER STORY STARTS HERE!

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“Doing Whatever It Takes . . . ” Copies Calendars Imprinting Paper Corporate Gifts Holiday Cards Office Supplies & Office Furniture

Countryside, Yorkville • Rt. 34, Plano • Douglas Rd., Oswego Member FDIC

Store Hours: Mon.-Fri. 8am-6pm/ Sat. 9am-3pm/ Sun. CLOSED

(630) 552-4100

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FITNESS PERSONAL TRAINING

PERSONAL NUTRITIONAL COUNSELING

Don’t know where to begin? Lacking motivation? Not getting results? You will learn from our Certified Personal Trainers what you need to get on the right track! Our trainers will design a program specifically for your individual needs and exercise experience. Please call to schedule your personal training sessions. 630-552-4100 x247 PERSONAL TRAINING 30 60 PACKAGES MIN MIN

BENEFITS OF PERSONAL TRAINING

3 Pack

$60 $120

Personalized program

5 Pack

$95 $195

10 Pack

$180 $360

15 Pack

$255 $510

Improve your overall fitness Reach or maintain a healthy weight Maximize workout, minimize time

ONE HOUR GROUP (PARTICIPANTS) TRAINING PACKAGES 2 4 3 Pack

Focus on your unique health concerns

$90 $60

5 Pack

$125 $90

10 Pack

$200 $150

Consistent, nonjudgmental support

All fees listed are member rates per participant and must be paid prior to starting any training. Please email ahix@foxvalleyymca.org for interest at the Central Branch and asmith@foxvalleyymca.org for interest at the West Branch for group training prices of five or more or for non-member rates.

Proper technique and form

Weight, measure and body fat calculation $10 Fitness Assessment

$20

Nutritional Counseling

$40

Wellness Coaching

$75

FOX VALLEY FAMILY YMCA WELLNESS DEPARTMENT CONTACTS: APRIL HIX | Wellness/Group Exercise Coordinator | Central 630-552-4100 ext 237 | ahix@foxvalleyymca.org ALYSSA SMITH | Wellness Coordinator | West 815-786-9998 | asmith@foxvalleyymca.org

John Purcell

Registered Dietitian, Michelle LeMaistre, will work with you to develop an appropriate, nutrition-based lifestyle change to meet your personal needs. She will consider any dietary restrictions you have, discuss obstacles such as work and family, and help you get on the right path to living a healthy lifestyle!

FITNESS CONSULTATION Wondering what your current fitness level is? Are you ready to make a change? Interested in working with a personal trainer?

Schedule a complimentary fitness consultation today with one of our Certified Personal Trainers to get you on the right track! Body Composition Analysis included.

WELLNESS COACHING Interested in starting a low cost fitness program that offers direction, information and someone to check in with?

Wellness Coaching is a service that offers an introductory meeting where you will not only receive information on nutrition and exercise, but you will also be weighted, measure and have your body fat analyzed. Participants will check in with their Wellness coach every two weeks, for 10 weeks.

This is a great way to get started and stick to a program.

WELLNESS ORIENTATIONS For your benefit, we offer each member of the Y a FREE Wellness Orientation to discuss goals, barriers, orientation to our facility, and more. Our Wellness Orientation offers three levels of support and follow-up from our wellness staff.

We offer three different sessions and encourage members to participate in all three orientations.

Session 1: Cardio Equipment Session 2: Selectorized Equipment Session 3: Free Weights, Cable Crossover, Smith Machine Each session will only last 15 minutes.

Members will have the opportunity to speak with wellness staff regarding questions and concerns.

Education on topics relevant to the needs of the member.

Opportunity to connect members to other program staff for services the member may enjoy.

YORKVILLE STORE

630.553.1900 9620 Route 34 Yorkville, IL 60560 OSWEGO STORE

630.554.5599 4500 Route 71 Oswego, IL 60543 Located within ACE Hardware

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Please email ahix@foxvalleyymca.org to schedule your Wellness Consultation at our Central Branch and email asmith@foxvalleyymca.org to schedule your consultation at our West Branch or stop by our front desk.

OPEN 7 DAYS A WEEK

WWW.FOXVALLEYYMCA.ORG

M/NM: Y Member/Non-member

FITNESS ADULT FITNESS

SUMMER SESSION I: JUNE 9 - JULY 13 SUMMER SESSION II: JULY 14 - AUGUST 17

TRX SUSPENSION TRAINING

SPIN-CINEMA

TRX Suspension Training is a revolutionary method of leveraged body weight exercises that will build strength, flexibility, balance, mobility, and prevent injuries — all at the intensity you choose. We are now offering classes for adults and teens. Sessions are limited to four participants and pre-registration is required.

YMCA BOOT CAMP

June 13 | 5:30-7:30pm | 16+ | $5 | West July 29 | 5:30-7:45pm | 16+ | $5 | Central August 8 | 5:30-7:30pm | 16+ | $5 | West Love movies? Love exercise? Love to cycle? Then come and cycle your way through a movie on the big screen with us! Drinks and fruit will be provided. Movie to be announced.

Boot Camp is for individuals looking to be pushed to the next level to cut fat, tone muscles, increase energy, build endurance, and maintain exercise discipline. Instructors will work with all fitness levels. Must be at least 18 years of age to register. Pre-registration is required.

YOGA AND A MOVIE

SMALL GROUP TRAINING

YOUTH FITNESS

This class will focus on gaining muscular strength, toning, and endurance through the use of a variety of strength training formats.

You will become very comfortable in the free weight area of the Wellness Center by the end of this class. Class is led by a certified personal trainer. Must be at least 18 years of age to register.

5K TRAINING This class will give you motivation as well as proper technique, training, and stretching practices to run a 5K. Must be at least 18 years of age to register.

GROUP EXERCISE CLASSES The Y offers many classes each week, all designed with a variety of fitness enthusiasts in mind. Group exercises are included in YMCA memberships. Group Exercise classes are subject to change, based on class size and seasonal fluctuations. For complete class schedule, and descriptions visit www.foxvalleyymca.org or our mobile app. Not a member? Drop in and take a class for just $5!

AQUA FITNESS

Monthly Pass $23M/$50NM | Aquatic fitness classes are a fun, lower-impact way to get your body moving, improve strength and flexibility, and develop all-around fitness. Classes are offered throughout the week at 9:00am and 7:30pm. For more information and current schedule please visit www.foxvalleyymca.org, call 630552-4100 or stop by the Central Branch.

PROGRAM DAY TIME TRX TRX

FEE (M)

Sat 9-9:45am $35 W 9-9:45am $35

LOCATION CODE

SUMMER SESSION I: JUNE 9 - JULY 13 SUMMER SESSION II: JULY 14 - AUGUST 17

TEEN STRENGTH Teens (ages 11-16) will learn the fundamentals of strength training, as well as Wellness Center etiquette. After successful completion of class, teens will be awarded an Access Pass to the Wellness Center for teens under the age of 14.

ROCKET RUNNERS

June 10 - August 7 | Ages 6-12 | Central Our goal is to encourage children in the community to lead a healthy lifestyle by being active, setting goals, and encouraging one another. Children will run their way into fitness through traditional running drills as well as games, special activities, and challenges. We will meet at the YMCA track two days a week. All running abilities are welcome.

KIDS YOGA Class will explore yoga poses, breathing exercises, visual imagery, and relaxation techniques while conveying lessons in self expression, body image, social skills, positive thinking, and environmental awareness.

PROGRAM

DAY TIME

FEE (M/NM) LOCATION CODE

Teen Strength Sa 10-10:45am $25 Teen Strength W 5-5:45pm

$25

Teen TRX W 10-10:45am $40

Central 01FITEENC West

03FITEENA

Central 01FITEENTRXA

Central 01FITRXSA

Teen TRX Th 6:15-7pm

$40

Central 01FITEENTRXB

Central 01FITRXSB

Rckt Runners Tu/Th 9-10am

$55/$80

Central

Kids Yoga F 10-10:30am $35/$55 Central 01FITKIYOGA (age 3-6)

TRX

M

6:45-7:30pm $35

Central

01FITRXSC

TRX Abs

F

9:25-9:55am $30

Central

01FITRXSI

PROGRAM DAY TIME

FEE (M/NM)

Bootcamp M-F 5-6am

$60/$100 Central

01BOOTA

Bootcamp M-F 5-6am

$60/$100 West

03BOOTA

PROGRAM DAY TIME

LOCATION CODE

FEE (M/NM)

01FITCMPRO

Kids Yoga F 10:30-11am $35/$55 Central 01FITKIYOGB (age 7-10)

LOCATION CODE

Small Grp M

8:30-9:30am $50

Central

01FISMGA

5K

8:30-9:15am $35/$75

Central

01FITRUN5K

F

July 11 | 5:30-7:30pm | $5M/$10NM | West Calling all yogis for a night of relaxation, healthy food, and “The Yoga Movie” on the big screen while we go through yoga poses.

(630) 552-4100

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GYMNASTICS PRESCHOOL CLASSES - AGES 2-5

TUMBLING TYKES (AGES 2-3 WITH PARENT) This class will focus on coordination while doing many different skills on the equipment in our new safe and fun "little gym," and of course we will jump in the foam pit! A parent is required to attend this class with their child. For an additional fee, there is Kid Zone available during all Tumbling Tykes classes. Kid Zone is a fun place for your other children to stay while you are in class with your Tumbling Tyke.

MIGHTY TYKES (AGES 4-5) Now it’s time to learn more of the basics of gymnastics without Mom or Dad. We will be working all four events with a group of friends. We will learn how to swing on the bars and do skills on the beam and floor. We even get to use a springboard! And what fun we will have jumping in the foam pit!!

GIRLS INSTRUCTIONAL CLASSES BEGINNERS GIRLS (AGES 6+)

Girls will learn basic gymnastics elements as they work through skills on bars, beam, floor, and vault.

PROGRESSIONS A&B (AGES 6+) Once you have mastered all the skills in Beginner, you will move on to Progressions. Progressions A meets once a week. If gymnastics is your passion and you want to move along faster, you should consider Progressions B, which will meet twice a week on Mon/Wed.

TEEN BASIC GYMNASTICS (AGES 11+) Just because you are a little older than your average beginner does not mean you can’t be a gymnast! Join us Thursdays from 5-6pm.

TUMBLING CLASSES (CO-ED) SPECIAL NEEDS CLASS (AGES 2+)

Children will use floor mats, they can walk on a beam, and they can also jump on the tumble trak into the foam pit! A parent is required to attend this class with their child.

BEGINNER (AGES 6+)

MARTIN

PLUMBING S I N C E 1 9 7 1

This class is for boys and girls who want to learn basic tumbling such as handstands, cartwheels and rolls. We also work on body position and of course, form.

ADVANCED TUMBLING (AGES 6+) Once you have mastered all the skills in the Beginner class you will learn more advanced skills, such as backbend kickovers, back walkovers and flip-flops.

BOYS TUMBLING (AGES 6+) In this boys-only class, students will learn the same skills as our Beginner tumbling class.

CHEER TUMBLING (AGES 6+) FOX VALLEY FAMILY YMCA DAY CAMPERS RECEIVE 25% OFF CLASSES TAKEN DURING CAMP HOURS! *Some restrictions may apply

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Cheer Beginner is for girls with little or no tumbling experience.

Advanced Cheer is for girls who have mastered Cheer Beginner.

Cheer Tech focuses on all aspects of cheer.

GYMNASTICS

PROGRAM FEE MON TUE WED THUR SAT

YOUTH CLASSES (Ages 2–5)

Tumbling Tykes $90M/$135NM 5-6pm 9-10am 9-10am 9-10am (01GYTTA) Mighty Tykes $90M/$135NM 5-6pm 10-11am 10-11am (01GYMTA) 6-7pm 11am-12pm 11am-12pm 4-5pm 4-5pm 5-6pm 5-6pm 6-7pm

9-10am 10-11am

GIRLS INSTRUCTIONAL (Ages 6+) Beginners I $90M/$135NM 6-7pm 9-10am 9-10am (01GYBEGA) 10-11am 10-11am

11am-12pm 11am-12pm 4-5pm 4-5pm 5-6pm 5-6pm 6-7pm

4-5pm 10-11am 6-7pm 11am-12pm

Teen Basic $90M/$135NM (01GYTNBA)

5-6pm

Progressions A $135M/$202NM (01GYPRA)

5-6pm

Progressions B $200M/$300NM (01GYPRBA)

6-7pm

5-6pm

10-11am

6-7pm

CO-ED TUMBLING CLASSES Beginner (01GYTUBA)

$90M/$135NM

Adv. Tumbling $90M/$135NM (01GYTUABA)

6-7pm

9-10am

6-7pm

Special Needs $80 11am-12pm (01GYTUABA) Boys Tumbling $90M/$135NM (01GYTUBOYA)

CHEER TUMBLING CLASSES (Ages 6+)

5-6pm

SESSION DATE

LOCATION*

Summer Session I 6/16-8/16

Central

Beg. Cheer $90M/$135NM 5-6pm Camp 6/9-12 Central (01GYCHA)

Adv. Cheer $90M/$135NM 6-7pm Mini Meet 8/16 Central (01GYCHB) *Classes are located at our Central Branch, unless otherwise noted.

WEST BRANCH CLASSES

PLEASE REMEMBER PROPER ATTIRE 4-5pm · No tights, jewelry, watches, baggy clothes or jeans. No zippers, belts, shorts with rivets or shorts/pants with drawstrings. · All earrings must be taken out before class. YMCA is not Cheer Tumbling $90M/$135NM 5-6pm (03GYCHA) responsible for lost jewelry. · Hair must be tied back and out of face.

Cheer Tech $90M/$135NM 6-7pm · Progressions level and above must wear leotards to class.

(03GYCHB) Beg. Tumbling $90M/$135NM (03GYTUA)

M/NM: Y Member/Non-member

(630) 552-4100

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GYMNASTICS FOX VALLEY FLYERS

The Fox Valley Flyers is a competitive gymnastics team that competes in USAG meets. The Flyers also have the opportunity to qualify for YMCA Nationals which are held in a different state each year. Last year the Flyers traveled to Savannah, Georgia and this summer will travel to Tampa, Florida to compete. The Flyers Team consists of levels 3 through 8 and has approximately 40 gymnasts competing. Team try-outs are held each year in June as a part of our annual Summer Gymnastics Camp. All gymnasts that would like to be considered for the competition team must attend camp. For additional information please contact Gymnastics Director Karen Oelker at koelker@foxvalleyymca.org.

The Flyers are coached by: Karen Oelker, Amy Killey, Chloe’ Oelker, Tiffany Haag and Kathleen Lavery. Our goal as coaches is and always has been to not only make this a strong, winning team, but to teach our girls the importance of working together and supporting each other. We believe what they learn here will stay with them long after their gymnastics careers.

MINI MEET

SATURDAY, AUGUST 16 | The 2014 Mini Meet will be held on Saturday, August 16 at 3pm. In support of our Team gymnasts qualifying for Nationals we are embracing the Florida experience by incorporating the many aspects of Florida into the meet, including songs from a “Magical Kingdom.” Keep an eye out for more meet details to come the first week of our summer session. The cost to register for this year’s Mini Meet will be $35 and all participants will receive a trophy.

GYMNASTICS CAMPS

Flippin’ to Florida | June 9-12 During the week of June 9-12 we will offer three different camps.

INSTRUCTIONAL CAMP This camp is for gymnasts ages 6 and over. Camp will meet Monday through Thursday from 9am-3pm. Girls will work on all four events of gymnastics, plus go swimming and enjoy indoor and outdoor activities, including tie dying camp shirts! $160M/$220NM

PRESCHOOL CAMP This camp for girls and boys ages 4 and 5 will start at 9am and end at Noon. Pre-schoolers will also work all four events plus have all the same fun as the older kids, including swimming! $75M/$112.50NM

NEW! CHEER CAMP

12

M/NM: Y Member/Non-member WWW.FOXVALLEYYMCA.ORG

Cheer camp will be Monday through Thursday from 3-5pm. This camp will focus on lots of tumbling and cheer techniques. The lead instructor for this program will be NIU Cheerleader and former YMCA Level 8 gymnast Tiffany Haag. $70M/$105NM

AQUATICS AQUA FORCE SWIM TEAM

Aqua Force Swim Team encourages its swimmers to reach their highest potential as they strive to improve their skills and reach new goals. In addition to sharpening technique and increasing endurance, the team helps build strong character, promotes unity among peers, and defines individual leadership skills. The number one goal of the Aqua Force Swim Team is to promote personal health within the team environment; and most importantly…to have fun!

AQUA FORCE DATES TO REMEMBER

THURSDAY, MAY 8 5pm - New Swimmer Placement 6pm - MANDATORY Registration and Parent Orientation for ALL Swimmers

FOXVALLEYYMCA.ORG/AQUAFORCE

SUNDAY, JUNE 1 Kick-Off Party

SUMMER SEASON: MAY 27 - JULY 25 Practice Group Fee Meet M T

Fee

W

Th

F

DEVELOPMENTAL PRACTICE GROUPS Little Ripples: 5 –7 $100 5:45-6:30pm 5:45-6:30pm White: 10 & under

$150 $60 5:30-6:30pm

5:30-6:30pm

5-6pm

AGE GROUP PRACTICE GROUPS Purple: 12 & under $200 $60

7:45-9am 7:45-9am 7:45-9am 7:45-9am 7:45-9am 6:30-7:45pm 6:30-7:45pm 6:30-7:45pm 6:30-7:45pm 5-6:15pm

Black: 12 & under $250 $60 accelerated, intense practice

7-9am 7-9am 7-9am 7-9am 7-9am 5:30-7:30pm 5:30-7:30pm 5:30-7:30pm 5:30-7:30pm 4:30-6:30pm

SENIOR LEVEL PRACTICE GROUPS Pre Senior: 13 & older $210 $60

7:30-9am 7:30-9am 7:30-9am 7:30-9am 7:30-9am 5:30-7:30pm 5:30-7:30pm 5:30-7:30pm 5:30-7:30pm 4:30-6pm

Senior: 13 & older $250 $60 accelerated, intense practice

7-9am 7-9am 7-9am 7-9am 7-9am 5:30-7:30pm 5:30-7:30pm 5:30-7:30pm 5:30-7:30pm 4:30-6:30pm

Swimmers placed in the Purple, Black, Pre-Senior, and Senior levels will select either AM or PM time when signing up for the session.

All participants must be FVF YMCA members to join Aqua Force. Swimmers must be able to swim 25 yards on front and back confidently. Swimmers must have meet fees set up on a monthly draft or pre-pay at registration and all fees must be paid before swimmers can participate.

White, Purple, Black, Pre-Senior, and Senior swimmers new to the Aqua Force team can pay an optional $60 USA Swimming registration. Swimmers not USA swimming registered will not be able to participate in any USA swimming sanctioned swim meets.

Swim meet schedule can be found online at www.foxvalleyymca.org/aquaforce.

AQUA FORCE MASTERS

The Aqua Force Masters is an organized swim team for anyone over the age of 18 who is looking to improve their swimming skills and endurance. All are welcome from those wishing to compete in Triathlons and United States Masters sanctioned swim meets to those just wanting to stay in shape and have fun. All practices will be lead by Fox Valley Family YMCA’s professional coaching staff.

SESSION DATES: APRIL 26 - AUGUST 15 PRICING: MONTHLY $45M/$75NM or PAID IN FULL $180M/$300NM (Bank Draft May 15-August 15) PRACTICES: M/W 7:30-8:30pm; FRI 6:30-7:30pm

WWW.FOXVALLEYYMCA.ORG

(630) 552-4100

13

AQUATICS SWIM LESSONS

$43 MEMBERS / $70 NON-MEMBERS If you are new to the program or are not sure what level to place your child, take advantage of a free swim evaluation. The Aqua Force Swim School Staff will determine the appropriate level for your child. Registering for the appropriate swim level will help your child get the maximum benefit from the class. Evaluation dates do not necessarily match up with class start dates. Members may register at any time.

Non-members must register two weeks prior to class start date.

2 WEEK (M-TH) CODE

4 WEEK (M/W OR T/TH) CODE

8 WEEK (SAT)

Sat., April 26 Noon-1pm

June 2-12 01AQL2

April 28 - May 22 01AQL

June 21-August 15 01AQL4

Sat., May 31 Noon-1pm

June 16-26 01AQL3

Available class times for this session marked with an asterik (*)

(No class July 5)

Sat., June 28 Noon-1pm

July 7-17 01AQL2

Sat., August 2 Noon-1pm

July 21-31 01AQL3

June 2-26 01AQL1

EVALUATION DATE

TIME

August 4-15 01AQL2

CODE

July 7-31 01AQL1

PARENT AND TOT Using the world famous Swim Lessons University curriculum, your instructor will show you, step-by-step, how to make your toddler safer in and around the water. The Parent and Tot course will help make learning to swim incredibly enjoyable for your child!

Ages 6-36 months PARENT & TOT DAY TIME M/W T/Th M-Th

10-10:30am* 4-4:30pm*

PARENT & TOT DAY TIME 9-9:30am · 9:30-10am Sat 10-10:30am · 10:30-11am

SWIM 100 A course that turns beginners into swimmers using a progressive, but child focused approach while teaching fundamental swimming skills.

Following the Swim Lessons University proven curriculum your child will learn: Freestyle kick, Breath Holding, Breath Control, Back kick, Inline kick, and Paddle Stroke. Swim 101: ages 3-5 | Swim 102: ages 6-9 | Swim 103: 10+ SWIM 101 DAY TIME

SWIM 102 DAY TIME

SWIM 103 DAY TIME

M/W T/Th M-Th

9-9:30am · 9:30-10am · 10-10:30am · 10:30-11am* 4-4:30pm* · 4:30-5pm* · 5-5:30pm*

M/W T/Th M-Th

9:30-10am · 10:30-11am 4-4:30pm · 4:30-5pm* · 5-5:30pm*

M/W T/Th M-Th

10:30-11am · 5-5:30pm*

Sat

9-9:30am · 9:30-10am · 10-10:30am 10:30-11am · 11-11:30am

Sat

9-9:30am · 9:30-10am · 10-10:30am 10:30-11am · 11-11:30am

Sat

11:30am-12pm

SWIM STROKES 200 A course that teaches entry level swimmers the formal strokes of freestyle and backstroke using a progressive, but child focused approach while teaching fundamental swimming skills. Following the Swim Lessons University proven curriculum your child will learn and refine the following skills: Freestyle kick, Breath Control, Back kick, Backstroke, and Freestyle with side breathing.

Swim Strokes 201: ages 3-5 | Swim Strokes 202: ages 6-9 | Swim Strokes 203: 10+ SWIM 201 DAY TIME

SWIM 202 DAY TIME

SWIM 203 DAY TIME

M/W T/Th M-Th

9-9:30am · 10-10:30am · 11-11:30pm* 4-4:30pm* · 4:30-5pm* · 5-5:30pm*

M/W T/Th M-Th

9-9:30am · 9:30-10am 4:30-5pm* · 5-5:30pm*

M/W T/Th M-Th

9-9:30am · 9:30-10am 5-5:30pm*

Sat

9-9:30am · 9:30-10am · 10-10:30am 10:30-11am · 11-11:30am

Sat

9-9:30am · 9:30-10am · 10-10:30am 10:30-11am · 11-11:30am

Sat

11:30am-12pm

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REGISTER ONLINE! WWW.FOXVALLEYYMCA.ORG WWW.FOXVALLEYYMCA.ORG

FOX VALLEY FAMILY YMCA DAY CAMPERS RECEIVE 25% OFF CLASSES TAKEN DURING CAMP HOURS! *Some restrictions may apply

AQUATICS ADVANCED SWIM STROKES 300 This course teaches breaststroke and butterfly to swimmers that have already mastered freestyle and backstroke. The Advanced Swim Strokes 300 course uses the same progressive, child focused approach while teaching fundamental swimming skills. Following the Swim Lessons University proven curriculum your child will learn and refine the following skills: Butterfly kick, Breaststroke kick, Butterfly, and Breaststroke. Adv. Swim Strokes 301: ages 3-5 | Adv. Swim Strokes 302: ages 6-9 | Adv. Swim Strokes 303: 10+ SWIM 301 DAY TIME

SWIM 302 DAY TIME

SWIM 303 DAY TIME

M/W T/Th M-Th

10-10:30am · 10:30-11am 4:30-5pm* · 5-5:30pm*

M/W T/Th M-Th

10-10:30am · 10:30-11am 4:30-5pm* · 5-5:30pm*

M/W T/Th M-Th

10-10:30am · 10:30-11am 4:30-5pm* · 5-5:30pm*

Sat

10-10:30am · 10:30-11am

Sat

10-10:30am · 10:30-11am

Sat

11-11:30am · 11:30am-12pm

NEW! LIFESAVING STROKES 400 A progressive advanced strokes course that teaches the lifesaving strokes of sidestroke, elementary backstroke, and treading. The Lifesaving Strokes 400 course uses the same progressive, child focused approach while teaching fundamental swimming skills.

Ages 6+

M/W T/Th M-Th Sat

9-9:30am 9:30-10am

PRIVATE LESSONS

BIRTHDAY PARTIES

Birthday pool party packages are available most Saturday and Sunday afternoons. Upgrade to get exclusive use of the Aqua Track for your party.

SPLASH BASH: $130M/ $195NM AQUA TRACK: $225M/ $337.50NM

AMERICAN HEART ASSOCIATION CPR (NOT HEALTH CARE PROVIDER) AGE 18+ | $33M/$45NM Wed., May 7 Sat., May 17 Wed., June 11 Sat., June 21 Wed., July 9

LIFESAVING 402/403 DAY TIME

2-5pm 10am-1pm 2-5pm 10am-1pm 2-5pm

Sat., July 19 10am-1pm Wed., August 6 2-5pm Sat., August 16 10am-1pm

Class is constructed around abilities and taken at a pace that works for the swimmer. Class times are set up between the instructor and the swimmer and can change/adjust whenever needed. If you have questions contact Aquatics Director Jon Meier at 630-552-4100 x237.

HALF HOUR: $20M / $30 NM ONE HOUR: $40M / $60 NM Package of 6 – 30 minute lessons $105M / $160NM

815/496-9400

Redbud Creek Farm 2930 N. 4351st Road Sheridan, IL 60551

Perennials, Annuals, Herb & Vegetable Plants Unique Garden Gifts & Accessories Ornamental Trees & Shrubs www.redbudcreekfarm.com

M/NM: Y Member/Non-member

REGISTER ONLINE! WWW.FOXVALLEYYMCA.ORG (630) 552-4100 15

SCHOOL of DANCE

AQUATICS

SUMMER I SESSION: June 9 - July 13 SUMMER II SESSION: July 14 - August 17

SCHOOL OF DANCE

Classes are for students age 18 months to 17 years of age. Classes that have a low enrollment are generally cancelled approximately one week before the first meeting date. Please sign up early for your program to avoid cancellations. Students will be evaluated the first week of class. Arts Director Krissy Olin reserves the right to move any child to the appropriate level. Advancement may take from six months to two years. A student may only enroll in the next level when given permission by the instructor and director. Please remember to be on time for class.

M/NM: Y Member/Non-member

CREATIVE MOVEMENT I

PROGRAM

AGE

Creative Movement I

18m-2 Sa

9-9:30am

$35M/$60NM Central

01PACRMOV1B

Creative Movement II

2-3

M

10-10:30am

$35M/$60NM Central

01PACRMOV2A

Creative Movement II

2-3

Sa 9:30-10am

$35M/$60NM Central

01PACRMOV2B

Creative Movement III

3-4

W 10-10:45am

$45M/$70NM Central

01PACRMOV3A

Creative 3-5 Movement III/IV

Sa

10:45-11:30am

$45M/$70NM Central

01PACRMOV3B

Basic Dance

5-6

W

5:30-6:15am

$45M/$70NM Central

01PABALDA

Basic Dance

5-6 W 10:45-11:30am $45M/$70NM Central

01PABALDB

Basic Dance

5-6 S 11:30am-12:15pm $45M/$70NM Central

01PABALDC

Basic Ballet

5-6

M

10:30-11:15am $45M/$70NM Central

01PABALBA

Basic Ballet

5-6

Sa 10-10:45am $45M/$70NM Central

01PABALBB

Ballet I

7-10 M 6-6:45pm

$45M/$70NM Central

01PABAL1A

Ballet II

8+

Th 6-7pm

$65M/$90NM Central

01PABAL2A

Ballet III

8+

Th 5-6pm

$75M/$100NM Central

01PABAL3A

Jazz I

7-10 W 7-7:45pm

$45M/$70NM Central

01PAJAZZ1A

Jazz II

8+

W 5-6pm

$55M/$80NM Central

01PAJAZZ2A

Each level will progress into more challenging ballet movements and exercises. Ballet III requires instructor approval before registration.

Jazz III

8+

Tu 6:15-7:15pm $55M/$80NM Central

01PAJAZZ3A

JAZZ I-III

Tap I

7-10 M 11:15am-12pm $45M/$70NM Central

01PATAP1A

Tap II/III

8+

Th 7-7:45pm

01PATAP2A

Basic Hip Hop

5-6

M 5:15-6pm

Hip Hop I

7-10 W 6:15-7pm

Hip Hop II

8+

This is a parent and child class. Learn simple movements and songs with your child. This class will use props, stories, and songs to introduce your child to dance and music.

CREATIVE MOVEMENT II Students will learn the basics of ballet and tap.

CREATIVE MOVEMENT III Students will learn the ballet and tap steps needed to advance to Creative Movement IV.

CREATIVE MOVEMENT III/IV Students will learn the ballet and tap steps needed to advance to Basic Ballet and Basic Tap and Jazz.

BASIC DANCE The basic dance class teaches the basics of ballet, jazz, tap and more. This is a great class to introduce your child into the world of dance.

BASIC BALLET Basic Ballet introduces ballet fundamentals such as basic positions and movements, body alignment and strengthening and flexibility.

BALLET I-III

Jazz technique begins with alignment and basic coordination. Class includes body isolations, jumps and leaps, and turns. Jazz III requires instructor approval before registration.

TAP I-III These classes teach rhythm, coordination, basic tap terminology and choreography.

HIP HOP This class combines fast paced moves with jazz technique that will have you moving, bumping, and free styling like a pro.

16

WWW.FOXVALLEYYMCA.ORG

DAY TIME

FEE

LOCATION CODE

$45M/$70NM Central $45M/$70NM Central

01PAHIPBA

$45M/$70NM Central

01PAHIPHOP1

Th 6:45-7:30pm $45M/$70NM Central

01PAHIPHOP2

LA PREMIERE DANCE COMPANY

La Premiere is a competitive and performance dance company for Y Members ages 5-18. We strive to provide a fun and affordable dance company so all children have an opportunity to dance. Being part of our dance company will grow your children, not only into talented dancers, but will also teach them valuable lessons they will carry for years to come. La Premiere performs in local and national competitions, and special performances around the area. The season starts in September and runs through mid-July. Please contact Director Krissy Olin at 630-552-4100 ext 235 for more information. AUDITION/PLACEMENT CLASS: Saturday, July 19 Ages 5-7: 11:30am-12:15pm; Ages 8-10: 12:15-1:15pm; Ages 11+: 1:15-2:30pm M/NM: Y Member/Non-member

SCHOOL of MUSIC MUSIC LESSONS

To schedule any of the private lessons listed below with one of our qualified instructors, please contact Arts Director Krissy Olin (630-552-4100 x235 or kolin@foxvalleyymca.org). All lessons are a half hour in length and meet weekly throughout the session. (Woodwinds offered: flute, clarinet, saxophone; Brass offered: trumpet, french horn; Strings offered: violin, viola, cello) $80M/$120NM SUMMER I SESSION: June 9 - July 13 SUMMER II SESSION: July 13 - August 17 LESSON AGE Piano 5+ Voice 7+ Guitar 7+ Bass Guitar 7+ Drums 7+ Woodwind 9+ Brass 10+ String 8+ String Bass 8+

...prevent and treat SPORTS injuries sprains and strains, big toe joint injuries, plantar fasciitis (heel pain), achilles tendonitis, athlete’s foot, ingrown toenails, foot and ankle injuries and more . . . for all foot and ankle needs, call us today! www.FootAndAnkleExperts.com yorkville 630-553-9300

M/NM: Y Member/Non-member

morris 815-942-9050

sandwich 815-786-9451

(630) 552-4100

17

SPORTS

AQUATICS

YOUTH LEAGUES & CLASSES

KARATE CLASSES

Ages 4-11 | June 7-July 26 | $50M/$75NM | Central The Y Winners Basketball League is a fun and educational league that focus on basic fundamentals, as well as offensive and defensive strategies. IHSA basketball rules will be progressively enforced at each age level. Teams will be given a weekly practice slot, and games will be held on Saturdays starting at 9am. Teams are co-ed and league fee includes t-shirt/jersey.

Ages 6-10 | Central Isshin Shorinji Ryu is an eclectic Okinawan art form created as a personal development system. Students develop physically, mentally, and spiritually. Students gain mastery of blocking, punching, kicking, throwing, trapping, and the use of the traditional Okinawan weapons, the Bo and Sai. Students improve the mindbody connection and gain greater personal respect, confidence, and respect for others. This is NOT a pay for belt program, all participants will be challenged to earn the belt they are awarded.

Y WINNERS BASKETBALL LEAGUE

T-BALL LEAGUE

Ages 4-6 | June 14-August 9 | $50M/$75NM | Central The Y T-Ball League will focus on building the basic fundamentals of our participants. Teams will be allowed a weekly practice.

Practices days and time will be based on volunteer coach availability and facility usage. Games will be on Saturday afternoons. Players will receive a T-shirt.

3 V. 3 SOCCER LEAGUE

Ages 4-11 | August 2-30 | $30M/$45NM | Central This league will act as training league for our Fall Soccer League held in September and is designed to give our participants more opportunities to enhance their overall soccer play by providing more on-ball touches. Though games will be 3 V. 3, teams will have a roster of six players. For this league only, we encourage participants to sign up as a team, but we will take individual sign-ups as well.

Games will be on Saturday mornings. The Y will not be holding practices for this league, coaches can choose to practice if they would like.

FOX VALLEY FAMILY YMCA DAY CAMPERS RECEIVE 25% OFF* CLASSES TAKEN DURING CAMP HOURS! *Some restrictions may apply

YOUTH SPORTS CAMPS ULTIMATE FRISBEE CAMP

Ages 9-14 | June 23-27 | 3-4:30pm | $40M/$60NM | Central There is no better sport than Ultimate Frisbee for combining skill, athleticism, sportsmanship, and most of all FUN! This camp is not only about understanding and learning the fundamentals of the game, but playing it as well. After learning some offenses and defenses in the first half each day we will break up into teams and play games for the second half. On Friday we will finish with a round robin tournament.

18

WWW.FOXVALLEYYMCA.ORG

ACADEMY of MARTIAL ARTS

AIKIDO (AGES 13+) In this modern, Japanese martial art, the student will learn to use his/her opponent’s energy against them rather than using force against force. Safety is stressed and students will be taught to fall safely and to work in a cooperative manner with their training partners.

KARATE - CENTRAL BRANCH CLASS

DAY DATE

TIME

Youth Sa 5/31-6/21 9-9:55am Beg. Karate 6/28-7/19 7/26-8/16

FEE (M/NM) CODE $35/$55

01KARATE1

Youth Sa 5/31-6/21 10-10:55am $35/$55 Adv. Karate 6/28-7/19 7/26-8/16

01KARATE2

Adult Karate M/W 6/23-7/16 6:30-8pm 6/21-8/13

01KAADULT

$50/$60

Aikido T/Th 7/1-24 7:30-8:30pm $50/$75 7/29-8/21

01KAAKI

MARTIAL ARTS FAMILY NIGHT - AUG. 22 Come for a night (6-7:30pm) of family fun at our West Branch.

Your family will participate in boxing, Tae Kwon Do, and self defense. A light snack will be provided. Register at West (815786-9998) by August 20.

WRESTLING CAMP

Ages 7+ | June 16-20 | 2-3:30pm | $30M/$45NM | West Work on your throws, holds, shots, and escape maneuvers.

BOXING CAMP

Ages 7-10 | July 14-18 | 2-3pm | $30M/$45NM | West You will build cardiovascular endurance, speed, strength, flexibility, timing, coordination, and throws.

SOCCER CAMP

Ages 8-10 | August 4-8 | 2-3:30pm | $30M/$45NM | West This camp will help develop player’s skill in passing, offense, defense, and foot technique.

M/NM: Y Member/Non-member

SPORTS NEW! FOX VALLEY FAMILY YMCA TRI-FORCE TRIATHLON TEAM

“YOUR FULL SERVICE PRINTER”

Ages 8-18 | June 2 - Aug. 4 | $360M/$500NM | Central The “lifestyle” sport of triathlon which includes swimming, biking, and running can be a fun and exciting way for kids to stay active.

Triathlon is one of the fastest growing participatory sports in the United States with much of that growth coming from youth and junior involvement. Youth participation can jump start a lifetime of healthy fitness and eating habits at an early age. Children of all skill levels can feel a sense of accomplishment as each individual’s strengths may be different, providing them with a positive feeling about themselves. Triathlon will teach children the benefits of working as part of a team to accomplish their goals and prove that when you put your mind to something anything is possible. Practice days and time vary throughout the season a detailed schedule will be available at registration.

MANDATORY Registration and Parent Orientation THURSDAY, MAY 15, 6pm

ADULT LEAGUES

MEN’S FALL SOCCER LEAGUE (AGES 21+)

Sundays | Aug. 3 - Oct. 19 | 1-5pm | $375/team This league features an eight game regular season with a postseason playoff. FIFA rules will be administered with additions and revisions made by the Fox Valley Family YMCA.

FALL MEN’S BASKETBALL LEAGUE (AGES 21+)

Sundays | Aug. 10 – Oct. 19 | 3-7pm | $500/team This league offers a 10-game regular season schedule along with a post-season playoff. Weekly standings will be kept, IHSA officials will officiate games and all basketball rules/regulations will be enforced. Good sportsmanship is the responsibility of every captain, player and spectator. All fees must be paid prior to the first game.

If you are an individual and would like to play on a team, you can be placed on our Free Agent List. This list doesn’t guarantee that you will be placed on a team, but if 10 individuals are on the Free Agent List, a team can be formed from the list.

» 25,000 square feet of flexible space for meetings, banquets and conventions » 100 Sleeping Rooms/Whirlpool Suites » Complimentary hot breakfast buffet daily » On-site restaurant & bar » Indoor, heated swimming pool » 24 hour fitness center » Arcade

630-273-6000

www.timbercreekinnandsuites.com 3300 Drew Ave., Sandwich, IL 60548

MEN’S NOON BASKETBALL (AGES 18+)

M/W/F | Noon-2pm | FREE/Members/ $5NM | Central The gym has been reserved for full court, pick-up games. We welcome all to come and participate in our open gym time, yet when numbers are over 20 participants, Court 1 will be reserved for Fox Valley Family YMCA member’s only between the hours of Noon and 1:00pm and Court 2 will be open to all.

M/NM: Y Member/Non-member

(630) 552-4100

19

PROGRAM INFORMATION

PROGRAM INFORMATION AQUATICS PROGRAM REGISTRATION | All classes require

advance registration and fee payment. Programs will not be prorated. To receive the discounted member rate you must be a member of the Fox Valley Family YMCA. Classes may meet on some holidays, please check with your instructor. All private lessons must be registered and paid for at the front desk. Programs with low enrollment are generally cancelled one week prior to start date. By participating in a YMCA program it is assumed that all participants using the facility agree to the waiver of liability. Waiver can be found on your program receipt or online. Two fees are listed by each class. The first fee is the discounted fee a FULL PRIVILEGE MEMBER pays and the second is the fee a NON-MEMBER pays. Members may register at any time, non-members must register two weeks prior to class start date.

PROGRAM CANCELLATION POLICY | Your

opinion is important to us, if there is anything we can do to improve your member experience, please let us know. Programs cancelled by the Y will result in a full credit or refund. Classes missed due to weather, holidays, illness, acts of God, or choice of participants cannot be made up, credited or refunded.

All program cancellations requested by participants must be in writing ten business days before the start of the class and may result in a $10 service fee.

Cancellation policy is subject to change.

HOLIDAY/REFUND DISCLAIMER | The Y

does not hold classes on certain holidays so that our members and participants may spend time with their families. We do not prorate for these classes.

WAITING LISTS | You may request to be placed on the program’s waiting list, if a class has reached the maximum. However, the waiting list is not a guarantee that the class will be offered or that registration is confirmed. Payment must be received at the time of registration to hold your spot on the roster.

YOUTH RESTRICTIONS | All children 11 and under must be in a supervised activity or with an adult 18 or older when using the facility. Children 14 or older may use the Fitness Center. Only children ages 5 and under are allowed to pass through the opposite sex locker rooms. Parents are encouraged to change all children of opposite sex age 5 and under in the designated areas.

ADA Statement: The Fox Valley Family YMCA supports the intent and spirit of the Americans with Disabilities Act. The Central Branch is handicapped accessible including a chair lift for entry and exit into/out of our pool and chair lift to access our second floor. The West Branch is handicapped accessible as well.

CODE OF CONDUCT | In keeping with our Christian values: Caring, Honesty, Respect, and Responsibility, all members are expected to behave appropriately while using the facilities. Those who choose to act inappropriately as defined by YMCA staff may be asked to leave the building. Repeat offenses can lead to a membership suspension or revoking all privileges.

*The Fox Valley Family YMCA reserves the right to run sex and violent offender checks on any and all members and guests, which can result in denied access to the YMCA facility and programs.

20

WWW.FOXVALLEYYMCA.ORG

GIFT CERTIFICATES | Gift certificates are non-

refundable. We are not responsible for lost or stolen gift certificates. Gift certificates won through other organizations are only valid for six months from date of donation.

SCHOLARSHIPS | It is the policy of the Y to provide

services for any adult, senior, or child who desires to participate and understands the benefits of the YMCA. Those not able to pay the full fee may be awarded partial assistance based on their demonstrated ability to pay and the YMCA’s ability to fund the subsidy. Financial aid will only be provided for Fox Valley Family YMCA members. Non-members are not eligible for financial aid.

Families receiving financial aid will be eligible to receive a maximum of $1,000 for every six months.

ANNUAL CAMPAIGN | Walk into any of our

program sites or facilities and you will see people of all ages and incomes. If a person or family is unable to pay for membership, scholarships may be provided through donations from generous businesses, foundations and individuals. The demand for scholarships and program sponsorships increases every year. More than 400 individuals received assistance last year. Your gifts are needed to keep the YMCA open to all. Contributions can be made with stock, cash, credit card, or through a small increase to your monthly membership bank draft.

CAPITAL CAMPAIGN | In addition to annual

contributions for scholarship and program support, our YMCA is actively reinvesting in facilities to meet the needs of kids, teens, families, and seniors for generations to come. Every gift, large or small, is important as we look to your YMCA’s future.

ENDOWMENT / HERITAGE CLUB | The Heritage Club is an organization of people who have shown their long-term interest and support of our YMCA by either a direct contribution to the Endowment Fund, or by including the YMCA in their estate plans. It is the commitment rather than the amount that is the basic factor in qualifying as a Heritage Club member.

HERITAGE CLUB MEMBERSHIP | An individual

or couple is qualified for Heritage Club membership by any of the following: an outright gift to the YMCA Endowment Fund of cash, securities, property or other marketable assets; creation of a unitrust, annuity trust, gift annuity, pooled-income fund, short-term trust or other life estate program; naming the Fox Valley Family YMCA as the eventual recipient of a life insurance policy, qualified retirement plan, 401 (k), 403 (b) or IRA; naming the Fox Valley Family YMCA to receive a bequest in one’s will or expressing intent to do any one of the foregoing at such time as circumstances permit.

VOLUNTEER | Donate your time! The YMCA is

always looking for volunteers, especially for our special events. Youth who volunteer are less likely to engage in risky behavior, are more likely to feel connected to their communities, and tend to do better in school. Get involved today. Fill out a volunteer application at the YMCA or call for details.

FAMILY MEMBERSHIP | Our family policy defines

“family” as a legally married male and female and their dependent children. Children must be living in their household and under the age of 18, or 23 with proof of full-time college credit hours. These credit hours must be presented when membership is commenced and with every subsequent renewal.

HOUSEHOLD MEMBERSHIP | Our household

policy defines household as a family membership with one additional adult.

ACTIVE DUTY MILITARY | Members who are

enlisted in the U.S. Military and are title 10 personnel may be eligible for a military membership. Those interested in applying for a Military Family Membership Discount, may fill out an application at the front desk.

MEMBERSHIP CARDS | All members must scan

their membership cards upon entering the YMCA. There is a $5 charge for replacement cards. Membership cards are issued to members age 11 and older.

YMCA AWAY PROGRAM | The welcome mat is

always out to you as a member at over 2500 YMCAs across the US. Present your membership card at participating Y’s. Those using our Y on the AWAY program may use our facility at no charge but may not bring guests, excluding those who are members of a Y within a 25 mile radius of our Y. (Any Y within a 25 mile radius of the Central Branch may use the facility 1 time per month as an AWAY Member. After their first initial visit per month they will need to purchase a day pass.)

It is the responsibility of the individual to cancel their membership with their previous Y. AWAY members will be charged the non-member fee for classes.

GUEST POLICY | Guests must register with their

sponsoring member at the front desk before using the facility. All guests must provide proper identification.

Members are responsible for the actions of their guests. It is the responsibility of each member and their guest to abide by the rules of the Y and to act in an appropriate manner. Any person abusing the Y and/or exhibiting disruptive behavior will be asked to immediately vacate the premises without a refund.

AWAY members may not bring guests. By participating in a Y program, it is assumed that all guests using the facility agree to the waiver of liability. Waivers can be found at the front desk.

LOCKERS | Lockers may be rented for a fee per

month. Locker fees are non-refundable. Lockers are also available for daily use, please bring your own lock.

The Y is not responsible for any lost or stolen items.

DISCLAIMER | The Fox Valley Family YMCA has made every effort to prepare this brochure as accurately as possible, however, errors can occur. Circumstances may require that adjustments be made to programs, fees, schedules, etc. The YMCA reserves the right to make any such adjustments. We apologize for any inconvenience these errors or adjustments may cause. The Fox Valley Family YMCA reserves the right for interruption of facilities and services at any time and without credit, refund, or compensation. Pool and Facility will be closed annually for maintenance.

PROGRAM INFORMATION MEMBERSHIP CANCELLATION POLICY Your membership is important to us, if there is anything we can do to improve your member experience please let us know.

Memberships are not available for credit or refund. Memberships may be placed on hold once per calendar year and will be charged a $10 monthly hold fee. Holds are limited to a maximum of four consecutive months. Annual expiration dates will roll over according to the number of months membership is placed on hold. There are no refunds on annual memberships. Bank draft cancellation forms must be completed 10 business days prior to the draft. Cancellations will not be accepted by fax, e-mail, or USPS mail. YMCAs are individually operated, therefore memberships are non-transferable. YMCA AWAY privileges may still apply. If you have a circumstance arise and need to cancel, you must notify the YMCA Membership Department within 72 hours of joining. If the member was enrolled in a Y class, the difference between the member and nonmember rate will be taken from the refundable amount. All requests are subject to a $10 processing fee. Cancellation Policy is subject to change.

CHANGE OF ADDRESS | Please notify us

of any change in your contact or credit card information by completing a form at the Front Desk. You may also call 630-552-4100 or via email to kbucio@foxvalleyymca.org.

PAYMENT PLANS | Membership fees are

payable through a monthly bank draft. The monthly amount is debited directly from your account on the 15th of every month. Drafts are ongoing until cancelled in writing by the primary member no less than 10 business days prior to your draft. Cancellations are accepted in person only. Please keep in mind, MEMBERSHIP FEES ARE NON-REFUNDABLE.

Friendly, experienced and professional staff Reduced program fees Variety of cardio and weight equipment Unlimited use of the Fitness Center Free group exercise classes Full-size gymnasium at Central Preschool Programs Licensed Daycare Family Activities Three guests per year per member Indoor Pool at Central Branch Use of all other AWAY YMCAs

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(630) 552-4100

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SPECIAL EVENTS

AQUATICS YMCA BIRTHDAY PARTY

$130M/$200NM | All parties run two hours, for up to 12 children.

An additional fee will apply if number of guests exceeds 12.

The price of the party includes pizza, punch, cake and all tableware. *Princess and Pirate parties have a $3 per child supply fee.

The Y has the party for you! Choose from the following themes: Princess Party* | Ages 3+ Decorate princess crowns, make bracelets, and get your make-up done.

Pirate Party* | Ages 3+ Kids decorate pirate hats and treasure chests and go on a treasure hunt for their presents.

KIDS ZONE

MONTHLY CARD | Central: $30M/$40NM 10-VISIT PUNCH CARD | Central: $40M/$55NM West: FREE with a Family Membership An on-site child activity center for Y members only. We will care for your children while you participate in Y activities. Crafts, story time, and play time all await your child in our Kids Zone. See page two for Kids Zone hours at Central and West. Hours and prices are subject to change. Central Kids Zone features FREE Fit-n-Fun class at specific times!

Ballerina Party | Ages 3+ Kids learn basic ballet steps and participate in a ballerina dance.

Hip Hop Party | Ages 5+ Kids will learn hip hop steps and a hip hop routine.

Gymnastics | Ages 6+ One hour obstacle course and tumbling activities Sports | Ages 5+ One hour of the sport of your choice or a combination of sports Zumba | Ages 5+ One hour of Zumba for Kids!

Splash Bash | Ages 3+ One hour free swim.

Aqua Track | $225M/$340NM The Aqua Track is an inflatable obstacle course with a bridge, cliff, pond and slide. This party package includes one hour exclusive aqua track use.

Children must be 6 years of age and must pass the swim test.

AQUA TRACK WEEKENDS Cross the bridge, scale a cliff, jump the pond and slide to the finish on our inflatable obstacle course! The YMCA will have the Aqua Track set up on the following weekends for members use.

The times available are 2-5:30pm on Saturdays and 12:30-3:30pm on Sundays.

May 10 and 11 June 14 and 15 July 12 and 13 August 9 and 10

FAMILY SWIM SATURDAYS Every Saturday that the Aqua Track is not in the pool, we will have our inflatable Wibit “Climber” set up and three lanes exclusively reserved for our member Family Swim from 1-5:30pm.

WE DID IT AGAIN. AGAIN.

For the third year in a row, Forbes named us one of the Best Banks in America. As always, we appreciate the recognition of our strong, stable financial position. That foundation allows us to pursue our mission of outstanding customer service, diverse products and continuing a long history of safe, secure banking.

Stop in to a branch today and see what it means to bank with one of the best.

800.990.5713 | castlebank.com | Member FDIC Forbes Logo © 2013, 2012, 2011, Forbes Media LLC. Used with permission.

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WWW.FOXVALLEYYMCA.ORG

M/NM: Y Member/Non-member

INFORMATION YMCA STAFF 630-552-4100

Andrew Bobbitt | Chief Executive Officer x225 | abobbitt@foxvalleyymca.org Vanessa Ferrario | Finance/HR Director x231 | vferrario@foxvalleyymca.org Stephanie Wayne | Senior Operations Director x223 | swayne@foxvalleyymca.org Krissy Olin | Arts and Humanities Director x 235 | kolin@foxvalleyymca.org Jonathon Meier | Aquatics Director x 237 | jmeier@foxvalleyymca.org

MEMBERSHIP CATEGORIES MEMBERSHIP CATEGORY

MONTHLY JOIN DRAFT FEE

YOUTH

$18.50 $30

(ages 1-13)

Dana Lowe | Early Learning Academy Director x230 | dlowe@foxvalleyymca.org

HIGH SCHOOL/COLLEGE $21.50

Karen Oelker | Gymnastics Director x228 | koelker@foxvalleyymca.org

ADULT

$37 $60

FAMILY

$59 $75

Allison Maurer | Marketing Director x226 | amaurer@foxvalleyymca.org Katie Bucio | Membership Director x244 | kbucio@foxvalleyymca.org Bethany Kolbe | School Age Child Care Director x262 | bkolbe@foxvalleyymca.org

$30

(ages 14-23)

HOUSEHOLD $89 $75 SENIOR

$29

$60

(ages 65+)

Kris Jenkins | Sports Director x224 | kjenkins@foxvalleyymca.org

All members must pay a join fee (provided that membership does not lapse for 60 days). If upgrading your membership, the difference in the Join Fees will be charged. If a member rejoins within the 60 day grace period the member will be required to pay a prorated amount back to the last active membership date.

Al Hogan | Maintenance Director x240 | ahogan@foxvalleyymca.org

Monthly dues are deducted from checking, savings, or credit account. A service fee of $15 is charged for any returned draft. Membership cancellations require 10 business days written notice prior to draft date.

Jackie Eade | West Branch Coordinator 815-786-9998 | jeade@foxvalleyymca.org

BOARD of DIRECTORS* Rebecca Morphey | President Bill Vogel | Vice President Larry Nelson | Treasurer John Purcell | Secretary

*Please mail all correspondence to the Central Y

YMCA MISSION To put Christian principles into practice through programs that build a healthy spirit, mind and body.

(630) 552-4100

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