Summer 2013 Program Guide

Page 1

FOX VALLEY FAMILY YMCA

Summer Fun for Everyone Summer 2013

New Aqua Track

Central Branch

3875 Eldamain Rd • Plano (630) 552-4100

West Branch

707 S. Main St. • Sandwich (815) 786-9998


YMCA Mission To instill Christian principles into practice through programs that build a healthy spirit, mind and body.

Central Branch, Plano Facility: Monday–Thursday 4:30 am – 9:00 pm Friday 4:30 am – 8:00 pm Saturday 7:00 am – 6:00 pm Sunday 9:00 am – 4:00 pm Pool: Monday–Thursday 5:30 am – 8:30 pm Friday 5:30 am – 7:30 pm Saturday 7:30 am – 5:30 pm Sunday 12:30 pm – 3:30 pm Kids Zone: Monday–Friday 8:30 am – 12:30 pm Monday–Thursday 4:00 pm – 8:00 pm Friday 5:30 pm – 7:30 pm Saturday 7:30 am – 12:00 pm West Branch, Sandwich Facility: Monday–Thursday 5:00 am – 8:00 pm Friday 5:00 am – 7:00 pm Saturday 7:00 am – 3:00 pm

Staff

630-552-4100

Arts and Humanities Director

Krissy Olin

x 235

kolin@foxvalleyymca.org

Aquatics Director

Jonathan Meier

x 237

jmeier@foxvalleyymca.org

Early Learning Center Director

Dana Lowe

x 230

dlowe@foxvalleyymca.org

CEO

Andrew Bobbitt

x 225

abobbitt@foxvalleyymca.org

Finance / Human Resource

Vanessa Ferrario

x 231

vferrario@foxvalleyymca.org

Group Exercise Director

Jenny Miller

x 247

jmiller@foxvalleyymca.org

Gymnastic Director

Karen Oelker

x 228

koelker@foxvalleyymca.org

Membership Director

Katie Bucio

x 244

kbucio@foxvalleyymca.org

School Age Child Director

Jessica Pierson

x 262

jpierson@foxvalleyymca.org

Senior Operations Director

Stephanie Wayne x 223

swayne@foxvalleyymca.org

West Branch Coordinator

Jackie Eade

jeade@foxvalleyymca.org

815-786-9998

Board of Directors* Rebecca Morphey

President

Bill Vogel

Vice President

Larry Nelson

Treasurer

John Purcell

Secretary

*Please mail all correspondence to the Central Y

Sunday 9:00 am – 2:00 pm Kids Zone:

Table of Contents

Monday–Thursday 8:30am – 11:30am Monday- Thursday 4:00 pm – 7:30 pm Friday 8:30 am – 11:30 am

Day Camps..............................................Page 4

Saturday 8:00 am – 11:30 am

Aquatics................................................Page 11

Holiday Hours

May 27: Closed at Noon

July 4: Closed at Noon Sept. 2: Closed at noon

Annual Maintenance Days: Aug 18- Sept. 2 The pool and gymnasium will be closed. The locker rooms and kids zone will be closed intermittently.

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Arts & Dance.........................................Page 15 Child Care.............................................Page 20

contact us: Central Branch 3875 Eldamain Rd • Plano (630) 552-4100 West Branch 707 S. Main St • Sandwich (815) 786-9998 www.foxvalleyymca.org

Fitness..................................................Page 24 Gymnastics...........................................Page 27 Membership Information.....................Page 35 Program Information...........................Page 34 Races....................................................Page 30 Special Events.......................................Page 31


YMCA membership and programs span a range of activities for all generations designed for fun in a safe and welcoming environment.

Kids Zone The Employee of the Quarter Wyatt Panczuk is our is Jackie Eade, West Branch member of the quarter. Coordinator. He has been a member Jackie has worked in various of the YMCA since he departments. Jackie says “the was 15 months old. only two departments I have Wyatt was diagnosed not worked in is gymnastics with leukemia at the age of three. During and performing arts…..There is a reason for that time, Wyatt enrolled in indoor and that, I am not as graceful as I look. ” Jackie’s outdoor soccer, basketball and flag football favorite part of the job is building relationto focus his energy into. His mom says, “He ships. She loves having the opportunity to see is a very strong and brave boy. He is always babies grow into young adults, seeing family’s ready for what comes next. He is a child that grow, reach goals, helping people’s through the once you get to know, you will never forget ups and downs of life, hearing peoples success him.” The Panczuk family loves coming to the Y for the friendly environment. “Every- stories and how the Y has influenced so many member’s lives. Jackie’s husband Brad works for one is like family there, and the staff the city of Sandwich, her son Coleton is 7 and members are always willing to help out. his pick of sports seems to be wrestling, and her Being a part of the Y has even made our daughter Kaydence is 4 and loves anything girly. family closer. We have also gained friends They are crazy, loud, and always having a fun that we will be a part of our life forever.” time! After fighting cancer two years, Wyatt is Jackie feels the Y, my parents, and sister are the now cancer free! building blocks of who she is today….” some good and some bad….but, I am who I am and proud of it.”

Membership rates

Monthly Draft Join Fee Youth $18 $30 High School/College $21 $30 Adult $36 $60 Family $58 $75 Senior $28 $60 Household $88 $75

An on-site child activity center for Y members only. You may not leave the Y while your child is in Kids Zone. Please see Kids Zone staff for Parent’s Manual which details all Kids Zone policies and procedures. Hours and prices are subject to change. Monthly Card: • $30 per family at Central •

FREE

at West

10 Visit Punch Card: • $40 per family at Central Disclaimer The Fox Valley Family YMCA has made every effort to prepare this brochure as accurately as possible, however, errors can occur. Circumstances may require that adjustments be made to programs, fees, schedules, etc. The YMCA reserves the right to make any such adjustments. We apologize for any inconvenience these errors or adjustments may cause. The Fox Valley Family YMCA reserves the right for interruption of facilities and services at any time and without credit, refund or compensation. Pool & Facility will be closed annually for maintenance.

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Summer Day Camp Spend your summer zig-zagging around the globe to uncover hidden treasures in each week’s port of call! You’ll seek out fun new experiences, learn about yourself and make great new friends each day of camp. Our explorations will have campers spending time outdoors, getting plenty of physical activity, keeping up on academic skills and enjoying a summer filled with fun and adventure! Our experienced and trained staff will captain our ship and provide for a safe and healthy journey along the way. What can you expect from our day camp program? • Professional, energetic and caring staff. All counselors are certified in First Aid, CPR and AED and many have experience working in our before and after school care program. • Full-day care from 6:30AM to 6:00PM with lunch and snacks • Daily recreational swimming • 17 acres outdoors, with shaded pavilion and playground • Fully air conditioned 70,000 square foot indoor facility, gym, indoor playground, and indoor pool. • Camp t-shirt • Age specific ratios • Weekly field trips, including DuPage Children’s Museum, Starved Rock, Splash Country Water Park, and lots more! • Exciting themed games, including water field days and treasure hunts • Fun activity choices and clubs to choose from daily • Flexible scheduling options to attend other themed day camps. Weekly YMCA memberships conveniently included in camp fee • YMCA day camps are tax deductible and qualify for flexible spending • Commitment to your child’s health, as we participate in the CATCH: Coordinated Approach to Child Health program • Convenient drop off location

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Summer Day Camp

Camp Quest 2013 - Weekly Themes Week 1 June 3-7 The High Seas All aboard! Step onto the S.S. Salty Starfish to begin our quest for the treasure. Fun team building games plus an introduction to camp life will fill our week with exciting activities. Week 2 June 10-14 Australian Outback Our journey begins in earnest this week as our ship takes us to Australia’s Outback. Learn about marvelous marsupials and other wacky wildlife inhabiting this fascinating continent as we explore everything Australia this week. Our weekly field trip will have us bouncing around like kangaroos as we enjoy a visit with Bounce Town’s inflatables. Week 3 June 17-21 African Safari Lions, tigers and elephants- oh my! Dust off your safari gear and get ready for a wild week of day camp. Throughout the week, we will explore what makes Africa a beautiful and unique continent. At the end of our week, we will visit DuPage Children’s Museum. Week 4 June 24-28 Caribbean Reef! Get a taste for the tropics as we head to shore this week. A field trip to Brookfield Zoo will complete the week. Week 5 July 1-5 South American Jungle We are setting sail for the Amazon. As a team, we’ll explore the people, places and wildlife of South America’s jungles. Field trip is to Splash Country. There is no Camp Thursday, July 4th.

Week 6 July 8-12 Lost on a Pacific Island Using our best navigation skills- along with silly scavenger hunts and treasure map fun- we’ll work together to get back to the safety of our ship this week. A fun Hawaiian-themed Luau will be the highlight of our week. Week 7 July 15-19 Somewhere in Asia Our ship will dock somewhere in Asia this week. Campers will uncover clues throughout the week to help determine where the Salty Starfish has landed. Our weekly field trip is to the Sugar Grove Family Fun Center. Week 8 July 22-26 Desert Trek Think it’s hot outside now? Wait until we land in the hottest and driest parts of the earth this week- the desert! Campers will make fun desert-themed projects, learn how life survives in the heat and take a field trip to Starved Rock this week. Week 9 Jul 29-Aug 2 Washed Back in Time Have fun with history as the Salty Starfish goes back in time to Egypt, Greece and other historical places this week. We’ll uncover treasures of the past through activities, games and projects throughout the week.

BEST VALUE Only $120/week includes youth membership

Week 11 Aug 12-16 Final Boarding Call- Kid’s Choice Bring your suggestions to camp and we’ll choose one final port of call for this week. A surprise field trip at the YMCA will complete our round-the-world tour. All Camp Quest weeks are for children ages Kindergarten-12 years. Camps are offered daily Monday thru Friday. Additional Options: $90 for 1-3 days, includes youth membership. There is a $35 registration fee per child. Please register the Friday prior to the camp in order to avoid a $20 late fee. **Please note that field trips are subject to change. Please call ahead to confirm dates, times and locations **

Week 10 Aug 5-9 European Layover We will visit some of the countries of Europe this week. Learn about the many diverse cultures and famous landmarks across this remarkable land throughout camp this week. Bounce Town inflatables will be at the Y this week.

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Summer Day Camp Specialty Camps & Programs Teen Camp We will have field trips, activity clubs, Teen Choice activities and socializing time. Mornings will be spent assisting the youth day camp and afternoons will be filled with fun times for personal development and group explorations. See Camp Quest schedule for dates. Age Fee 12-14 $100 Date Location Offered each week Central Wet, Wetter, Wettest! Camp Test your mettle against four different water parks, rides and slides. Each day will take us to a different water park, including Magic Waters, Raging Waves and more. Before and after camp care is included. Register by July 5 Age Fee Date 10-14 $275 July 22-25 Time Location 10a-4p Central Wild Things Camp We will explore four wild places this week. Our field trips will get us up close with wild things at the Brookfield Zoo, Peggy Notebart Nature Museum & more. Before and after camp care is included. Register by June 21 Age Fee Date 7-10 $210 July 8-11 Time Location 8:30a-3:30p Central Jewelry Camp Join us as you learn to make different types of jewelry. These may include bracelets, necklaces, earrings and more. For ages 7 to teens. For camp dates, times and fees, please contact 630-552-4100 or email kolin@foxvalleyymca.org

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Science Excited Camp Science doesn’t just take place in a lab or at your school- it’s all around you! Participate in fun, hands-on science projects and experiments led by the University of Illinois Extension Kendall County 4H program. The last day of camp will include a rocketry project that is not to be missed! Age Fee Date 8-12 $45 June 25-28 Time Location 9:30a-12:30p Central neW

For the Girls Each day will be a different theme and activities. Themes include princess, ballerina, Pinkalicious and more. Age Fee 4-8 $35M/$52NM Date Time Location Jul 29-Aug 2 9-10:00a Central neW

For the Boys This camp will have a different theme and activities each day, such as pirate, dinosaur, wood crafts and more. Age Fee 7-10 $40M/$60NM Date Time Location Aug 5-9 12p-1p Central

Food, Friends and Fun! We will go on a field trip and eat lunch each day. Planned field trips include Brunswick Zone and deep dish pizza, a boat tour in Chicago with a classic hot dog and more. Before and after camp care is included for this camp. Age Fee Date 12-16 $275 June 24-27 Time Location 9a-4:30p Central Trading Card Club Card players from Pokemon to Magic to Beyblades are invited to battle wits against other players. This supervised indoor play time will include a small snack. Players are responsible for bringing their own cards and keeping track of them. Age Fee Time 7-12 $4/session 9:30a-12:30p Date Location Jun 8, Jul 13, Aug 10 Central


Weekly Camp Princess Ballet Camp We begin with a princess story then a dance that includes basic ballet positions, coordination and rhythm. Full princess treatment on the last day with make-up and nails and decorate your own crown. Age Fee 3-5 $30M/$45NM Date Time Location June 10-14 9:15-10a Central July 15-19 11-11:45a West Basic Dance Camp Children will learn different styles of dance including ballet, jazz and hip hop. Age Fee 5-9 $35M/$52NM Date Time Location June 17-21 9-10:00a Central Hip Hop Camp Learn the different styles of Hip Hop at this exciting workshop. Age Fee 6-10 $35M/$52NM Date Time Location June 24-28 9-10:00a Central Poms Camp Get in the spirit with this fun, energetic camp. You will learn the basics of dance and poms including jumps, turns, leaps and arms. Age Fee 6-10 $35M/$52NM Date Time Location July 22-26 9-10:00a Central

Kids Cooking Camp Let your kids do the cooking! At this camp children will learn a different recipe each day. Age Fee 6-10 $45M/$67NM Date Time Location July 22-26 1-2:00p Central Music Camp We will learn the basics of music through games and songs. We will learn how to play simple songs on the piano and guitar. We will also get to create our own instruments. Age Fee 6-10 $35M/$52NM Date Time Location July 15-19 9-10:00a Central Painting Camp In this creative camp you will paint on different mediums including canvas, tiles and rocks. Age Fee 5-10 $40M/$60NM Date Time Location June 24-28 10-11:00a Central Ceramics Camp At this camp, you will use air dry clay to create your own sculptures and projects. Age Fee 7-13 $40M/$60NM Date Time Location July 22-26 10-11:00a Central

John Purcell YORKVILLE STORE

630.553.1900 9620 Route 34 Yorkville, IL 60560 OSWEGO STORE

630.554.5599 4500 Route 71 Oswego, IL 60543 Located within ACE Hardware

OPEN 7 DAYS A WEEK

Kids Art Mix Camp Create different art projects each day at this camp. You will use paint, clay, pencils and more to create your work of art. Age Fee 5-10 $40M/$60NM Date Time Location June 10-14 10-11:00a Central June 17-21 1-2p West Jul 29-Aug 2 10-11:00a Central Drama Camp Learn the basics of theater and acting. Children will do fun acting exercises, games and improv to learn the basics of theater. Age Fee 6-10 $35M/$52NM Date Time Location July 8-12 9-10:00a Central Little Miss Manners Girls will learn social etiquette, proper phone skills, writing thank you notes and table manners. Camp ends at Stonefire Restaurant, to practice skills. Meal is included. Age Fee 4-8 $45M/$67NM Date Time Location Jun 17-21 9-10:00a Central neW

Just Deserts Kids will make a sweet treat each day. Age Fee 7-13 $45M/$67NM Date Time Location Aug 5-8 1-2:00p Central

‘ neW

Chocolate Delights Each day of camp we will make a delicious chocolate recipe, including cookies, brownies, cupcakes and more. Age Fee 7-13 $45M/$67NM Date Time Location June 10-14 1-2:00p Central

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Weekly Camp Speed Camp This camp is for kids to improve their athletic performance in sports. Staff will work with them to develop proper running form and agility techniques. Age Fee 8 & up $20M/$40NM Date Time Location Aug 5-9 11a-12p West Teen Power Hour Camp Come to a camp to get certified to use the wellness center and learn how to improve your strength. Age Fee 12-14 $25M/$45NM Date Time Location June 10-14 10-11:00a West Wrestling Camp During this camp kids will work on basic wrestling throws, maneuvers and jujitsu. Age Fee 7-10 $30M/$50NM

Date June 17-21

Time 10-11:30a

Location West

Boxing Camp Children will build cardiovascular endurance, speed, strength, flexibility, timing and coordination. Age Fee 7-10 $30M/$50NM Date Time Location July 15-19 10-11:30a West Pre-School Cooking Camp Different recipes each day, including pizza, cookies & more. Age Fee 4-6 $45M/$67NM Date Time Location July 8-12 11a-12p Central

where beautiful landscapes begin! We have everything you need to create a backyard paradise!

Route 47 just north of Route 71 ~ Yorkville www.groundeffectsinc.com 630-553-6195

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You can now order mulch on our website for next day delivery!

Mini Mozart Music Camp Learn music through games, songs and movement activities. Create your own instrument! Age Fee 3-5 $30M/$45NM Date Time Location June 17-21 9:15-10a Central Young at Art Camp Each day, students will get to create a different craft or art project. Age Fee 3-5 $30M/$45NM Date Time Location July 15-19 9:15-10a Central Pre-School Dance Camp Learn the basics of dance, through songs, stories and games. Age Fee 5-9 $30M/$45NM Date Time Location Aug 5-9 9:15-10a Central


Weekly Camp First Kicks Players are introduced to basics through fundamental activities, games and fun soccer challenges. Parents are encouraged to join in. Age Fee 3-4 $30M/$45NM Date Time Location June 10-14 10-10:45a Central Mini Soccer Fun games, competitions and skill building activities are designed to enlighten and develop budding players. Age Fee 4-6 $30M/$45NM Date Time Location June 10-14 9-9:45a Central Youth Soccer Our camp will progress skills throughout the week and expand the participant’s knowledge on the rules of the game including: off-sides, side throws, corner kicks, goal kicks and penalty kicks. Age Fee 7-11 $30M/$45NM Date Time Location June 17-21 10:30-11:30a Central July 29-Aug1 noon-1p West Advanced Soccer Camp Looking for a more advanced soccer camp? We are here to keep the participants skills growing as they continue their soccer careers. Skills and knowledge will be developed through numerous drills and players will work to apply the skills learned through fun scrimmages! Age Fee 12 & up $30M/$45NM Date Time Location June 17-21 11:30a-12:30p Central June 17-21 6-7:00p West T-Ball Camp - June 17-21 $30M/$45NM Learning the basic fundamentals necessary for the sport of baseball or softball. This camp is taught by our YMCA sports staff.

Players will need to bring their own gloves. Age Time Location 3-4 8:30-9:15a Central or 5-5:45p 5-6 9:20-10:20a Central or 5:45-6:45p 7-8 10:30-11:30a Central or 6:45-7:45p Archery - June 24-28 $30 M/$45 NM Learn the proper techniques on how to handle and shoot a bow and arrow correctly and safely! Equipment is provided, but participants are welcome to bring their own. Age Time Location 6-10 2-3:00p Central 11+ 3-4:00p Central Bitty Basketball Camp $30 M/$45 NM Kids will be able to make new friends, work on basketball skills and above all have fun! This camp is taught by our YMCA sports staff. July 8-12 Age Time Location 4-6 10-10:45a Central 7-9 10:45-11:30a Central August 5-9 Age Time Location 4-6 9-9:45a Central 7-9 10-10:45a Central Flag Football Camp $30 M/$45 NM This class is designed to introduce and enhance skills. Proper techniques of passing, receiving, blocking and positive sportsmanship are taught, but as always the goal is to make sure the participants have fun! July 15-19 Age Time Location 4-6 11-11:45a Central 7-9 12-12:45p Central August 5-9 Age Time Location 4-6 11-11:45a Central 7-9 12-12:45p Central

neW

Pre-Season Football $30 M/$45 NM Skills and conditioning camp. Emphasis will be spent teaching players the proper technique for their positions, discussion of league rules, conditioning, proper nutrition/ hydration and proper footwear/ breaking in cleats properly. July 6- 12 Age Time Location 6-8 8:30-9:30a Central 9-10 9:30-10:30a Central Indoor Floor Hockey $30 M/$45 NM Teaches proper techniques of passing, dribbling, blocking and positive play are always stressed in a fun and positive environment. This camp is taught by our YMCA sports staff. June 24-28 Age Time Location 4-6 9:45-10:30a Central 7+ 10:30-11:15a Central July 15-19 Age Time 4-6 9:45-10a 7+ 10-10:45a

Location Central Central

neW

School Age Swim Fit $20M week /$30 NM week This program will encompass swimming, aqua fitness and dry land activities to keep your heart pumping and you feeling good. Swim Fit is great for all athletes looking to find that edge through effective cross training or those individuals just looking to get into or stay in shape. Participants must be able to swim 25 yard without stopping. Dates: Weekly starting Jun 3-Aug 9. No class the week of July 1 Times: M-F 11:00 – 12:00 Ages: 11-18

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Preschool Camp For the 3-5 year old campers. Our pre-school camps feature weekly themes, arts and crafts projects, games, cooking, free play, music, swimming, story time and more! Maximum of 20 children per session. $55M/$75NM per week. Dino Mania This week campers will discover what it was like when dinosaurs roamed. Register by May 29 Date Time Location June 3-7 9-11:30a Central Zoo Animals Youngsters will be monkeying around as they learn about animals with crosscurricular activities. Register by June 5 Date Time Location June 10-14 9-11:30a Central Summer-time Water Play It’ll be a fun filled week investigating what happens when water is heated up or chilled. Register by June 12 Date Time Location June 17-21 9-11:30a Central Cooking Let’s stir up some fun! This week we will bring cooking to the classroom, using all our senses to prepare and eat some yummy recipes. Register by June 19 Date Time Location June 24-28 9-11:30a Central Bugs, Bugs, Bugs Did you know an insect has a skeleton on the outside of its body? This week we will have many Creepy Crawly Critters and they will discover about bugs. Register by July 3 Date Time Location July 8-12 9-11:30a Central Sports, Sports, Sports Children will explore and participate in sports in a non competitive environment. Gymnastics, basketball, swimming and more. We will also have our very own track and field day. Register by July 10 Date Time Location July 15-19 9-11:30a Central

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Pirate Week Ahoy mateys! This week we will ride our clipper ships in search of sunken treasure. We might even bring home some doubloon. Register by July 17 Date Time Location July 22-26 9-11:30a Central Space Blast Off! This week we will explore our place in space and the planets we share it with. Register by July 24 Date Time Location Jul 29- Aug 2 9-11:30a Central Wild Wild West Howdy Partner! This week is cowboy/ cowgirl themed activities. Come dressed in your favorite boots for this camp! Register by July 31 Date Time Location Aug 5-9 9-11:30a Central

Kindergarten Readiness Camp

Kindergarten Readiness Camp is offered to all children entering Kindergarten in the fall. This class is designed to enhance the retention of important educational information so often lost in the summer months. The Kindergarten Readiness Camp will meet for 5 weeks leading up to the start of Kindergarten. It will not only get your child in the routine of getting up and going, but will support learning in the areas of reading, writing, and mathematics. Come and learn in a fun, integrated environment where our highly qualified teachers prepare your child. Limited enrollment. Register by Jul 3 Age Fee 5 by Sept 1 $250 Date Time July 7-Aug 9 9a-12p

Location Central


Aquatics All Aqua Force Swim School Instructors are certified by and follow the “Swim Lessons University” swim lesson program. Swim Lessons University is an official partner with the World Aquatic Babies and Children Network and is USA Swimming “Make A Splash” approved. Members can register for classes anytime. Nonmembers may register 1 week prior to class start date. Swim Lesson Pricing: $40M/$60NM Parent and Me 101 - You are going to love, absolutely adore the experience the Aqua Force Swim School will create for your child while in the “Parent & Me 101” course. Using the world famous Swim Lessons University, curriculum your instructor will show you, step-by-step, how to make your toddler safer in and around the water. You will learn what every parent & teacher should know. The “Parent & Me 101” course will help make learning to swim incredibly enjoyable for your child! Swim 100 - A course that turns beginners into swimmers using a progressive, but child focused approach, while teaching fundamental swimming skills. In the Swim 100 course your child will learn the following skills in a fun and exciting way following the “Swim Lessons University” proven curriculum: Freestyle kick, Breath Holding, Breath Control, Back kick, In-line kick and Paddle Stroke. Swim Skills 200 - A course that teaches entry level swimmers the formal strokes of freestyle and backstroke using a progressive, but child focused approach while teaching fundamental swimming skills. In the Swim Skills 200 course your child will learn or refine the following skills in a fun and exciting way following the “Swim Lessons University” proven curriculum: Freestyle kick, Breath Control, Back kick, Backstroke and Freestyle with side breathing. Advanced Swim Skills 300 - A course that teaches breaststroke and butterfly to swimmers that have already mastered freestyle and backstroke. The Advanced Swim Skills 300 course uses the same progressive, child focused approach while teaching fundamental swimming skills. In the Advanced Swim Skills 300 course your child will learn and refine the following skills in a fun and exciting way following the “Swim Lessons University” proven curriculum: Butterfly kick, Breaststroke kick, Butterfly and Breaststroke. Evaluation: If you are new to the program or are not sure what level to place your child, take advantage of a free swim evaluation. The Aqua Force Swim School Staff will determine the appropriate level for your child. Choose from one of the following evaluation days. Evaluation Dates: Saturday, May 4th, Noon – 1:00 Saturday, June 1st, Noon – 1:00 Saturday, July 6th, Noon – 1:00 Saturday, August 3rd, Noon – 1:00 Private Lessons: Class is constructed around the abilities and taken at a pace that works for the swimmer. Class times are set up between the instructor and the swimmer and can change/adjust whenever needed. If you have questions contact Jon Meier at 630-552-4100 x237. Private lesson request forms are available at the front desk. Half Hour: $20M / $30 NM One Hour: $40M / $60 NM Package of 6 – 30 minute lessons $105M / $160NM

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Aquatics Swim Lesson Session Dates

Members may register at any time /Non-members may register 1 week prior to class start date Swim Lesson Pricing $40M / $60NM Class

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4 week M/W or T/Th May 6-31

4 week - M/W or T/Th June 3-27 July 8-Aug 1

2 weeks M-Th June 3-13 June 17-27 July 8-18 July 22-Aug 1

8 weeks - Sat May 4-June 22 June 29-Aug 17

Parent & Me 101 Age: 6mo - 3yrs

10-10:30a 4-4:30p

10-10:30a 4-4:30p

10-10:30a 4-4:30p

9-9:30a 9:30-10a 10-10:30a 10:30-11a

Swim 101 Age: 3-5yrs

10:30-11a 4-4:30p 4:30-5p 5-5:30p 5:30-6p

9-9:30a 10-10:30a 4-4:30p 4:30-5p

9:30-10a 10:30-11a 4-4:30p 5-5:30P

9-9:30a 9:30-10a 10-10:30a 10:30-11a 11-11:30a

Swim 102 Age: 6-9yrs

4:30-5p 5-5:30p 5:30-6p

9-9:30a 10-10:30a 5-5:30p

9:30-10a 10:30-11a 4-4:30p

9-9:30a 9:30-10a 10-10:30a 10:30-11a 11-11:30a

Swim 103 Age: 10+

5-5:30p

10-10:30a 5-5:30p

10-10:30a 5-5:30p

11-11:30a

Swim Skills 201 Age: 3-5yrs

11-11:30a 4:30-5p 5-5:30p 5:30-6p

9:30-10a 10:30-11a 4-4:30p 5-5:30P

9:30-10a 10-10:30a 4:30-5p 5-5:30p

10-10:30a 10:30-11a 11-11:30a

Swim Skills 202 Age: 6-9yrs

4:30-5p 5-5:30p 5:30-6p

9:30-10a 10-10:30a 5-5:30p

9:30-10a 10-10:30a 5-5:30p

9-9:30a 9:30-10a 10-10:30a 10:30-11a 11-11:30a

Advanced Swim Skills 301 Age: 3-5yrs

4:30-5p 5-5:30p

9:30-10a 4:30-5p

9:30-10a 4:30-5p

11:30a-12:00p

Advanced Swim Skills 302 Age: 6-9yrs

4:30-5p 5-5:30p 5:30-6p

9:30-10a 10:30-11a 4:30-5p

9:30-10a 10-10:30a 5-5:30p

10-10:30a 10:30-11a 11-11:30a

Advanced Swim Skills 303 Age: 10+

4:30-5p 5-5:30p 5:30-6p

9:30-10a 10-10:30a 5-5:30p

9-9:30a 9:30-10a 5-5:30p

10-10:30a 10:30-11a 11-11:30a 11:30a-12:00p


Aquatics The Aqua Force Swim Team encourages its swimmers to reach their highest potential as they strive to improve their skills and reach new goals. In addition to sharpening technique and increasing endurance, the team helps build strong character traits, promotes unity amongst peers and defines individual leadership skills. The #1 goal of the Aqua Force Swim Team is to promote personal health within the team environment; and most importantly…..to have fun! Thursday, May 9, 5:00 PM – Placement for new swimmers May 9, 6:00 PM- MANDATORY Registration & parent orientation for ALL Swimmers June 1 – Kick Off Party

Summer Season: May 28-July 26 Practice Groups

Fee

Meet Fees

M

T

W

Th

F

Developmental Practice Groups Lil Ripples (5-7)

$90

White (10 & under)

$140

5:30-6:15p $40

5:30-6:30p

5:30-6:15p 5:30-6:30p

5-6p

Ages Group Practice Groups Purple (12 & under)

$190

$40

7:45-9a 6:30-7:45p

7:30-9a 6:15-7:45p

7:45-9a 6:30-7:45p

7:30-9a 6:15-7:45p

7:45-9a 5-6:30p

Black (12 &under) accelerated, intense practice

$235

$40

7-9a 5:30-7:30p

7-9a 5:30-7:30p

7-9a 5:30-7:30p

7-9a 5:30-7:30p

7-9a 4:30-6:30p

Senior Level Practice Groups Pro Senior (13+)

$210

$40

7:30-9a 5:30-7:30p

7:30-9a 5:30-7:30p

7:30-9a 5:30-7:30p

7:30-9a 5:30-7:30p

7:30-9a 4:30-6p

Senior (13+) accelerated, intense practice

$235

$40

7-9a 5:30-7:30p

7-9a 5:30-7:30p

7-9a 5:30-7:30p

7-9a 5:30-7:30p

7-9a 4:30-6:30p

Swimmers placed in the Purple, Black, Pre-Senior, and Senior levels will select either AM or PM time when signing up for the session. All participants must be FVF YMCA members to join Aqua Force. All fees must be paid before swimmers can participate. Swimmers must be able to swim 25 yards on front and back confidently. Swimmers must have meet fees set up on a monthly draft or pre-pay at registration. White, Purple, Black, Pre-Senior, and Senior swimmers new to the Aqua Force team can pay an optional $60 USA Swimming registration. Swimmers not USA swimming registered will not be able to participate in any USA swimming sanctioned swim meets.

Masters

$125 M / $185 NM or members may pay $35/month bank draft The Aqua Force Masters is an organized swim team for anyone over the age of 18. Come and improve your swimming skills and endurance with the Aqua Force Masters. All are welcome from those wishing to compete in Triathlons and United States Masters sanctioned swim meets to those just wanting to stay in shape and have fun. All practices will be lead by professional coaching staff. Session Dates: Practices: April 29th – August 16th Monday and Wednesday 7:30 – 8:30p, Friday 6:30 – 7:30p

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Aquatics Aqua Fitness Monthly Pass: $25M / $50 NM Aquatic fitness classes are a fun lower-impact way to get your body moving, improve strength and flexibility and develop all-around fitness. Classes are offered throughout the week at 5:30 AM, 9:00 AM, 4:30 PM and 7:30 PM. Each of these fun classes is led by enthusiastic and professional fitness instructors. For more information and current schedule please call 630-552-4100 or stop by the Central Branch. American Red Cross Lifeguarding (15 and over) - $200M / $275NM Become a certified lifeguard following the American Red Cross Lifeguarding program. The Red Cross Lifeguarding program is one of the most universally recognized programs for Lifeguard training. Certification is good for 2 years from the date of completion and includes the CPR and First Aid component. Course Dates May 6, 8, 10, 11 and 12 June 3, 5, 7, 8 and 9 June 17, 19, 21, 22 and 23 Course Times Monday 4:00 – 9:00 Wednesday 4:00 – 9:00 Friday 4:00 – 8:00 Saturday 8:00 – 5:00 Sunday 9:00 – 4:00 neW

Adult Swim $35M / $70NM Swim stroke development class to help swimmers 18 and older, swim more smoothly and efficiently. Participants will follow a sequence of drills and techniques that everyone can follow and perform easily. Participants will receive instruction on all four competitive swimming strokes. Session dates - 12:00 – 12:45 Monday and Wednesday May 1st – 29th June 3rd – 26th July 8th – 31st

Olympic Swim clinic (8 and over)

$75M / $95 NM Take advantage of a once in a lifetime opportunity to swim with 6 time Olympic medalist and world record holder Rebecca Soni. Soni will be on hand at the YMCA to offer a 2 hour competitive swimming clinic including time both in and out of the water. There will also be time for pictures and autographs. Spots are limited so sign up now to reserve your space. Each clinic is limited to the first 40 participants.

Date: Saturday May 18th 2013 Clinic 1 12:00 – 2:15 / Clinic 2 1:15 – 3:30

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Arts and Dance

Fox Valley Family YMCA School of Dance

Classes are for students age 18 months - 17 years of age. Students will be evaluated the first week of class. The Arts Director reserves the right to move any child to the appropriate level. Advancement may take from 6 months to 2 years. Each child will receive a progress report on the second to last week of the session. A student may only enroll in the next level when given permission by the instructor and director as noted on their progress report. Please be on time for class. Summer Sessions are: June 10 - July 14 and July 15- Aug 18 Creative Movement I Ages 18m-2y $35 M / $52 NM This is a parent/child class. Learn simple movements and songs with your child. This class will use props, stories and songs to introduce your child to dance and music. Day Time Location M 10-10:30a Central Sat 9-9:30a Central Creative Movement II Ages 2-3 $35 M / $52 NM This class is a continuation from Creative Movement I. This class will teach the basics of ballet with fun songs and games. Day Time Location M 10:30-11a Central Sat 9:30-10a Central Creative Movement III/ IV Ages 3-5 $45 M / $67 NM This class is the next step up from Creative Movement II. This class will teach ballet and tap. Day Time Location W 10-10:45a Central Sat 10:45-11:30a Central Basic Ballet Ages 5-6 $45 M / $67 NM This class teaches basic positions and movements, body alignment, strengthening and flexibility. Each level will progress into more challenging movements and exercises. Day Time Location M 11-11:45a Central Sat 10-10:45a Central

Ballet I Ages 7-10 $55 M / $82 NM Ballet I continues ballet fundamentals such as basic positions and movements, body alignment and strengthening and flexibility. Day Time Location Tu 6-7p Central Ballet II Ages 8 & up $65 M / $97 NM Each level will progress into more challenging movements and exercises. Requires Instructor approval before registration. Day Time Location W 5-6:15p Central Ballet III Ages 10 & up $75 M / $112 NM Each level will progress into more challenging movements and exercises. Requires Instructor approval before registration. Day Time Location W 7-8:15p Central

Jazz II Ages 8 & up $55 M / $82 NM Continuation of Jazz technique, with alignment and basic coordination. Class includes body isolations, jumps and leaps and turns. Day Time Location Th 10-11a Central Jazz III Ages 8 & up $65 M / $97 NM Requires Instructor approval before registration. Day Time Location Th 5-6p Central

Jazz I Ages 7-10 $45 M / $67 NM Jazz technique begins with alignment and basic coordination. Class includes body isolations, jumps and leaps and turns. Day Time Location M 4:15-5p Central

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Arts and Dance Basic Tap and Jazz Ages 5-6 $45 M / $67 NM Jazz technique begins with alignment and basic coordination. Class includes body isolations, jumps and leaps, and turns. Day Time Location W 10:45-11:30a Central Sat 11:30a-12:15p Central Tap I Ages 7-10 $45 M / $67 NM Tap challenges the mind and the body. Rhythmic awareness is fundamental. Day Time Location Th 4-4:45p Central Tap II Ages 8 & up $45 M / $67 NM A continuation of Tap I. Rhythmic awareness is fundamental. Basic combinations progress into more difficult steps. Day Time Location Th 4:45-5:30p Central

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Tap III Ages 8 & up $45 M / $67 NM Requires Instructor approval before registration. Day Time Location W 6:15-7p Central Basic Hip Hop Ages 5-6 $45 M / $67 NM A popular form of street dance, this class combines fast paced moves with jazz technique that will have you moving, bumping and free styling like a pro. Day Time Location Tu 5:15-6p Central Hip Hop I $55 M / $82 NM Day Time M 5-6p

Ages 7-10 Location Central

Hip Hop II Ages 8 & up $55 M / $82 NM Day Time Location M 6:45-7:45p Central

Teen Hip Hop Ages 12-17 $45 M / $67 NM Our Teen Dance classes are designed for students who have never danced before, or for a student who needs a refresher dance class. Day Time Location Tu 7-7:45p Central Lyrical $45 M / $67 NM Lyrical fuses the gracefulness of ballet and the energy of jazz to create this elegant dance form. Lyrical I Ages 8-11 Day Time Location M 6-6:45p Central Lyrical II Ages 11-14 Day Time Location Th 6-6:45p Central


Arts and Dance La Premiere Dance Company

Our objective for the La Premiere Dance Company is to provide a dance company that is fun and affordable so all children have an opportunity to be a part of it. Being a part of a dance company like this will grow your children not only into talented dancers, but will also teach them valuable lessons that they will carry with them for years to come. Please join us on this adventure. La Premiere is a competitive and performance dance company for Y Members ages 5-18. La Premiere performs at local and national competitions and special performances around the area. La Premiere consists of 4 companies; mini, petite, junior and elite. Companies are based on age and ability. The season starts in September and runs through mid July. If you are interested in joining La Premiere, please contact the director, Krissy Olin at 630-552-4100 ext 235 Placement Day Saturday, July 27 Ages 5-7: 1-1:45 PM Ages 8-10: 2-3 PM Ages 11 & up: 3 – 4 PM

PROUD TO SUPPORT THE

Y-M-C-A!

LENDING A HAND FOR ALL OF YOUR FINANCIAL NEEDS.

800.990.5713 | www.castlebank.com | Member FDIC

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Arts and Dance Kids Art Mix!

$45M / $76 NM Discover a variety of mediums including painting, drawing, mosaics and sculpting. Ages 6-9 Day Date Time Location Tu Jun 11-Jul 9 5-5:45p Central Tu Jul 16-Aug 13 5-5:45p Central Young at Art $35M / $52 NM This class is for our youngest artists ages 3-5 years old. In this class we will learn basic art skills through the different mediums of art. We will use drawing, painting and ceramics to create your very own art projects. Ages 3-5 Day Date Time Location Tu Jun 11-Jul 9 4:30-5p Central Tu Jul 16-Aug 13 4:30-5p Central

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Future Chefs Cooking $48M / $72 NM Have your kids do the cooking with this fun class. Kids will learn to make different recipes including homemade pretzels, homemade ice cream and more! Students may be asked to donate items for certain recipes during the session. Ages 6-9 Day Date Time Location Tu Jul 13-Aug 13 11a-12p Central Pre-School Cooking $36M / $54 NM Our youngest chefs will create a different recipe each day of class. Recipes may include cookies, macaroni and cheese and more. Day Date Time Location Tu Jul 16-Aug 13 10-10:45a Central


Arts and Dance Music Lessons To schedule any of the private lessons listed below with our qualified instructors, please contact the Arts Director. All lessons are a half hour in length and meet weekly throughout the session. Summer I: June 10 - July 14 Summer II: July 15 - August 18 $70M / $105NM Woodwind Instruments (flute, clarinet, saxophone, etc.) (ages 9 and up) Brass Instruments (trumpet, French horn, etc) (ages 10 and up) Piano Lessons (ages 5 and up) Voice Lessons (ages 7 and up) Guitar Lessons (ages 7 and up) Drum Lessons (ages 7 and up) Bass Guitar Lessons (ages 7 and up) Violin Lessons (ages 8 and up) Viola Lessons (ages 8 and up) Cello Lessons (ages 8 and up) String Bass Lessons (ages 8 and up)

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Child Care Early Learning Center Our Early Learning Center provides enriching experiences which facilitate a child’s cognitive social, physical and emotional growth. We use Creative Curriculum and Teaching Strategies Gold Assessment Tool, both research based and designed to prepare your child for lifelong learning. It focuses on building a classroom community, strengthening social emotional skills while integrating content learning in the areas of math, language and literacy, science, social studies and the arts. We strive to meet the developmental needs and temperament of each child by working in partnership with families. Our child care and preschool, licensed by the State of Illinois, provides a curriculum focused on education, leadership and character development. At the Y we believe that the first 5 years of life are the foundation for future success in school and life. We help children develop positive behaviors and values that continue with them throughout life. The Early Learning Center taps into each child’s unique strengths and interests to help develop confident learners. Using the Creative Curriculum in both our child care and preschool gives parents the option for full day full year care OR half day preschool. The Early Learning Center offers the perfect balance of learning through play and intentional teaching. Using science and social studies and “first hand” experiences as a segue way to learning, children develop confidence, creativity and critical thinking skills necessary for Kindergarten. Please contact Dana Lowe, Director, for questions on the Early Learning Center services. Dana Lowe-(630) 552-4100 extension 230 or dlowe@foxvalleyymca.org The YMCA Early Learning Center Child Care and Preschool features: • Research based Curriculum • Flex care • Safe, secure playgrounds • 17 acres outdoors, with pavilion and walking path • Nutritional lunch and snacks • School pictures • Holiday parties • Pre-K graduation • Local fieldtrips • Parent/child activities • Indoor gymnasium • Recreational dance, music, swimming, art • Let’s move initiative • YMCA youth membership included (for child care children only)

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Child Care Child Care • • • • •

Serving children 6 weeks to 5 years. Hours of operation: 6:30a -6:00p Open Monday through Friday Full time and part time available Fees: Upon registration, families are required to pay a non refundable $45 security deposit.

Infants (6 weeks-15 months): Ratio 1:4 Full time: $180/week $745/Month Three day: $142/week Two day: $95/week In the infant classroom, our primary emphasis is meeting the infant’s daily needs and providing a safe, nurturing and stimulating environment. Children are provided experiences that foster and develop their cognitive, social/emotional and motor skills while encouraging their independence. Infants are engaged in developmentally appropriate toys, books, stories and finger plays throughout the day. They are learning through routines and attachments to their caregivers. Infant’s daily nap and meal schedules are based on the infants individual needs.

Three to five year olds: Ratio: 1:10 Full time: $165/week $682/Month Three day: $127/week Two day: $85/week The three to five year old classrooms focus on the growth and development of the whole child: physically, intellectually, emotionally and socially. Activities and classroom centers are oriented to the child’s interest and developmental levels. Our three to five year olds are able to make choices in a variety of areas including: art and sensory activities, dramatic play, stories and books, music and movement, fine and large motor development and much more. Children continue to build their self-help skills and independence while developing their socialization skills through interactions with peers and adults. Our program builds the foundation and prepares children for those skills needed in Kindergarten. Math, science, language areas, and pre reading and writing are emphasized. In addition, children learn important classroom skills such as taking turns, sharing and cooperation. Children learn to develop socially acceptable behaviors and positive social relationships through cooperative play experiences.

Toddlers (16-24 months): Ratio 1:5 Full time: $180/week $745/Month Three day: $142/week Two day: $95/week In the toddler classroom, children are introduced to a more structured and regular routine. Children are provided an environment that encourages exploration and curiosity by offering child-initiated and teacher-guided activities. Toddlers have opportunities to make choices in art, sensory, exploration, problem-solving, music, books, self-help skills and interactive play. The toddler classroom provides a rest time as part of the daily schedule. WHAT’S YOUR GOAL LINE? Whether it’s expanding your Two’s: Ratio 1:8 business, updating your Full time: $170/week $702/Month equipment or improving your Three day: $135/week cash flow, you need a bank Two day: $90/week that has the products, services and expertise to help you reach In the two’s classroom, the children discover a stimuyour goals. START BANKING lating environment arranged into various interest and today by contacting us at learning centers. Our goal for our two year olds include: 1-877-866-0202 or visit developing valuable self-help skills such as potty training, OldSecond.com. personal hygiene, dressing self and putting toys away. We also focus on building cognitive skills, such as counting, sorting, recognizing letters, colors and shapes. Another important skill we work on is interacting with Countryside, Yorkville • Rt. 34, Plano • Douglas Rd., Oswego others. We have many opportunities for sharing, listening and taking turns. The two’s classroom provides a rest time as part of the daily schedule.

Goal:

Member FDIC

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Child Care Preschool • • • •

Serves children aged 2 to 5 Offers am and pm options Two day and three day options Fees: Upon registration, families are required to pay a non refundable $45 security deposit.

2½ - 3½ year old T/ Th 9:00 – 10:30 AM T/ Th 11:00 – 12:30 PM

$95 M/ $143 NM $95 M/ $143 NM

3 - 4 year old T/Th 9:00 – 11:15 AM T/TH 12:30-2:45 PM M/W/F 12:30-2:45 PM

$95 M/ $143 NM $95 M/ $143 NM $140 M/$210 NM

Pre-K (children must be 4 by Sept. 1st) M/W/F 9:00 - 11:30 AM $140 M/ $210 NM M/W/F 9:00 - 11:30 AM $140 M/ $210 NM Pre-K High 5 (for children who are already 5 or turning 5 by Dec 1) M/W/F 12:15 – 2:45 PM $140 M/ $210 NM

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Preschool Program:

The Early Learning Center is excited to announce a new supplemental program that will begin in fall of 2013-2014. This class is designed to introduce children to “specials” that will make up part of their day when they enter Kindergarten. This class is a PERFECT supplement for those children in our preschool program AND for children in childcare who are transitioning out of their nap. Class will meet on Tuesday and Thursday afternoons from 12:30-3:00 pm. The teachers will engage children in physical activities using the YMCA gym, gymnastics area and pool. They will also have access to fine arts activities. In addition, your child will have the opportunity to extend their day and practice those important social emotional and self help skills needed for Kindergarten. Mrs. Bell, one of our highly sought out teachers, will be teaching this class. Children who turn 4 by September 1st, 2013 are eligible. Fee: $95/month with youth membership

MARTIN

PLUMBING S I N C E 1 9 7 1

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Child Care S.A.F.E (SAFE ACTIVE FUN ENRICHMENT)

SAFE is our Before and After School Program provided in surrounding school districts. In select locations, based on community need, parents can drop children off for AM Care at 6:30 am. PM Care is offered at sites and enables parents to have their child cared for in a nurturing and safe environment that provides time for homework assistance mixed with fun and learning activities. All PM Care sites operate from dismissal time through 6:00 pm We offer homework assistance, project based learning, creative enrichment activities, supervised athletic play, informal games, nutritional snacks, social opportunities, mentoring and much, much more! In addition, throughout the year your child can enjoy theme days, special events and holiday parties. You will find professional, dependable and safe care for children in grades K-6 where the YMCA Character values of Caring, Honesty, Respect and Responsibility are taught in all of our programs. By following the “Let’s Move Initiative” we are committed to providing a healthy environment for your child. We strive for a staff to child ratio of 1:12. Prior to their employment with The Y, all staff members must undergo thorough background checks and are trained in CPR, First Aid and child abuse prevention. Located in Yorkville, Plano, Sandwich and Somonauk schools. Now located at Emily G. John’s in Plano. Please call 630-552-4100 for fee information.

The Ted and Virginia Shaw Jump into Reading Program A special THANKS the Ted and Virginia Shaw Foundation for their generous donation. This funding has allowed the YMCA Early Learning Center to establish our first “Lending Library.” All children enrolled in the YMCA Early Learning Center childcare and/or preschool will participate while in school. Children will pick a book weekly to take home and read with their parent. A literacy activity will also be provided. Research shows that children who are read to consistently by their parents often begin reading earlier than their peers.

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Fitness Personal Training This workout is set up according to the

member’s goals and current fitness level. Rates listed are for Fox Valley Family Y members, please call for non-member rates. Please call to schedule your personal training sessions. Benefits of Personal Training • One-on-one attention by nationally certified personal trainers • Specialized workouts tailored to individual needs • Preparations for a variety of sports activities • Recovering/increasing fitness levels • Body fat reduction • Cardiovascular and disease prevention • Motivation and encouragement • Accountability 1-Hour Individual Session Single

$40

3 pack

$120

5 pack

$175

8 pack

$264

12 pack

$378

1- Hour Partner Session Single

$30

5 pack

$140

8 pack

$225

Group Training (4 person) 1 hour sessions Single

$20

3 pack

$45

5 pack

$75

All fees listed are per participant and must be paid prior to starting any training. Email Jenny at jmiller@ foxvalleyymca.org for group training prices of 5 or more.

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Group Personal Training A great way to train and save money, it's like having your own personal training class. The classes are fun and challenging and can change each time. We can accommodate groups of up to 10 people. Time and space will be coordinated before we can commit a group. Group Personal Training will commence only after the following: • Each participant's fees must be paid before the start of the training. • Group personal training must have 4 or more participants. • No refunds, credits or price changes will be made once the group is set up. neW

Wellness Consultation For your benefit, we offer each member of the Y a free wellness consultation to discuss goals, barriers, orientation to our facility and more. What is a Wellness Consultation? Its a lifestyle coaching and member support program which offers levels of support and follow-up from a qualified Fitness coach. Whether you need an orientation to the facility, programs, information on Personal Training or require a more in- depth 12 week lifestyle change program, our Wellness Consultation is the program for you.

Appointments may include: • Review of schedules and facility options • Education on topics relevant to the needs of the member • Opportunity to connect members to other program staff for services. Orientation to cardiovascular and selectorized equipment • Discussion of our Personal Training These appointments are free. Number of appointments will be determined based on your needs . Please email Jenny at jmiller@foxvalleyymca.org to schedule or stop by the front desk. Personal Training Consultation This 30 minute consultation will give you the chance to discuss your fitness goal with one of our Certified Personal Trainers. You will have the opportunity to have them perform a body composition, and heart rate test. Let them help you make your goals a reality. Age Fee Time 14 & Up FREE 30 minutes


Fitness Youth Fitness neW

Get F.A.S.T. $50 M/ $75 NM (Functional, Agility, Speed, Training) Get fast with this fun workout created and taught by one of our fitness staff. Age Day Date 6 -12 T/Th June 11 – July 11 Time Location 9-10:00a Central Field Days $5 per day Children will get active and have a blast playing games outside or in the gym. YMCA staff will supervise kids in relay races, contests, sports & crafts. Drop the kids off for some summer fun! Weather permitting. Age Day Date 5-12 Fri June 21, July 12, Aug 16 Time Location 9:30-11:00a Central Pavilion Rocket Runners Run Club $70 M/ $105 NM Our goal is to encourage kids in the community to lead a healthy lifestyle - by being active, setting goals and encouraging one another. Kids will run their way into fitness through traditional running drills as well as games, special activities and challenges. Kids will meet at the YMCA track two days a week. Every kid will receive a team T-shirt and we will finish the summer off with a family BBQ with games for everyone. We will end the season with our Summer Scamper 5k on August 11. Price of Summer Scamper is included. All running abilities are welcome. Age Day Date 6-12 T/TH June 11 – August 11 Time Location 4:00 – 5:00 PM Central Track

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Zumbatomic $2 per class ZUMBATOMIC is a fun, healthy program for children using the ZUMBA Fitness concept. It’s a dance-fitness class specially adapted for kids that incorporate Zumbatomic music and dance movements which creates an exciting, fun and effective exercise. ZUMBATOMIC is an explosion of music, dance and energy! Classes will run the weeks of June 10 – August 18. Age Day Time Location 5-12 W 9-9:45a Central 5-12 Th 6:45–7:30p West Kickin` Kids $2 per class Kickin` Kids is a combination of kick boxing and fitness move choreographed to the latest music. Kids will enjoy kicking, punching and grooving their way to fitness. This class is for kids who want to get fit and have fun. Classes will run the weeks of June 10 – August 18. Age Day Time Location 5-12 F 9:15-10:00a Central Fit N Fun $2 per class Calling all kids…Come to the Y from for fun, active, fitness fun. General fitness and activity fun for all kids. Age Day Time Location 3-12 M/W 5-5:30p West 3-12 M 9:15-10:00a Central

Kids Unlimited Monthly Fitness Pass $20/month Does your kid love all of our kid’s fitness classes? If so, this pass will allow them to attend as many of the kids’ fitness classes they want all month long for one low rate. Age Location 5-12 Central or West Teen Strength $25 - available at Central and West Teens ages 12-15 will learn the fundamentals of strength training, as well as Wellness Center etiquette. The focus will be on building a knowledgeable base to put into practice, with emphasis on form and safety. After successful completion of class teens will be awarded an Access Pass to the Wellness Center for teens under the age of 14. If these times don’t fit your schedule, please email Jenny for other availability at jmiller@foxvalleyymca.org Day Date Time M June 10–July 8 7-7:45p T June 11–July 9 7-7:45p M July 15–Aug. 12 7-7:45p T July 15–Aug. 12 7-7:45p Sa June 15–July 13 10-10:45a Sa July 20–Aug. 17 10-10:45a

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Fitness Adult Fitness Summer Sessions: I - June 10 - July 14 II - July 15 - Aug 18

YMCA Boot Camp $50 M/ $75 NM Boot Camp is for individuals 18 & older looking to be pushed to the next level to cut fat, tone muscles, increase energy, build endurance, maintain exercise discipline or to try something new. The result: a great workout and great calorie burner. Instructors will work with all fitness levels from beginners to advanced! Day Date Time Location M-F Session I 5-6:00a Central M-F Session I 4-5:00p Central M-F Session I 5-6:00a West M-F Session II 5-6:00a Central M-F Session II 4-5:00p Central M-F Session I I 5-6:00a West

FREE

Group H.E.A.T. (High Endurance Athletic Training) Free M/$57 NM This fast pace workout for those 18 & older, will challenge you. Build endurance and burn maximum calories in a minimal amount of time. You will be jumping, squatting, lifting, throwing and kicking your way to the next level of fitness. If you want results quick this is the class for you. Day Date Time Location M-F Session I 9:15-10a Central M-F Session I I 9:15-10a Central Women on Weights $20 M/ $30 NM Ladies if you are looking to enhance your current workout or just to get started, this is a great class for you! W.O.W. will focus on gaining muscular strength, tone and endurance through the use of weights. You will become very comfort-

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able in the free weight area of the Wellness Center by the end of this class. Day Date Time Location Wed Session I 9-9:30a Central Thu Session I 9:30-10a West Wed Session II 9-9:30a Central Thu Session II 9:30-10a West How To Run Your First 5k $70 M/ $105 NM Running a 5K is an excellent goal for new runners. This class, for those 18 and older, will give you lots of motivation, as well as proper technique, stretching and training. We will end the season with our Sliver Springs Summer Scamper 5k. Price of the Summer Scamper is included. Day Date T / Th July 9 – Aug 11 Time Location 5:15 – 6:15 PM Central Outdoor Track Group Exercise Classes The Y offers many classes each week, all designed with a variety of fitness enthusiasts in mind. Group exercises classes are included in YMCA memberships. Group Exercises Classes are subject to change, based on class size and seasonal fluctuations. For complete class schedule, and descriptions visit www.foxvalleyymca.org.

FREE

Sizzling Summer Sampler Join us for 2 hours of calorie burning fun! This workout for those 12 and older will give you a taste of all the fitness classes we have to offer here at the YMCA. Everyone is welcome to attend so bring your friends and neighbors. Day Date Time Location W July 17 9-11:00a Central W July 17 5:30 – 7:30p Central W June 26 9-11:00a West W June 26 5:30-7:30p West FREE

Spin-Cinema Love movies, love exercise, love to cycle? For those 16 and older, come and cycle your way through a movie on the big screen. Drinks and fruit provided. Movie to be announced. Day Date Time Location Fri June 21 6-8:00p Central Fri July 19 6-8:00p Central


Gymnastics Summer viewing will ONLY be the first week of the session as we will be using the last week to get ready for our Mini Meet. Advancement from each level may take anywhere from 3 months to 2 years, depending on the individual gymnast. The Y reserves the right to move gymnasts to the appropriate levels, combine classes, cancel classes and change times during the course of all sessions. Children must be the appropriate age before the first class. GYMNASTICS: Ages 2 -5 Tumbling Tykes (2 - 3 with parent) This class is designed for children to learn how to interact with other children while exploring the exciting world of gymnastics. We will work on coordination through activities on the equipment as well as teach basic rolls, cartwheels and jumps. Mighty Tykes 2 (4 - 5) Gymnasts will learn some of the basics of gymnastics, such as rolls, cartwheels, and handstands. We will work on all 4 events as we start to learn how to work in a group without Mom or Dad. GYMNASTICS: Ages 6 & Up Girls’ Beginner I - This is a fun filled class for girls who would like to learn about gymnastics. This includes rolls, handstands, walking on the beam, swinging on the bars and learning how to use the spring board to vault. Girls' Beginner II- After Beginner 1, you will now focus on glide swings, cartwheels, backbends, leaps-floor and beam punch and stick landings on vault. Girls’ Advanced -Continuing from Beg II, we now teach hip pullovers, casting, backbend kick-overs, round-offs, turns, vault drills.

Girls' Transitional - Meets twice a week for 1 hour each. Front/back walk overs, flip flops, back hip circles, back ex-rolls, handstands on beam.

Advanced Cheer Tumbling: Tumblers must have successfully mastered all of the skills from Beginner Cheer Tumbling to enroll in this class.

Girls’ Intensive - This class meets twice a week for 2 hours each time. If team is your goal, you are on your way.

2013 MINI MEET Our 2013 Mini Meet will be held on Friday, August 16th starting at 5pm. The Mini Meet is a friendly in-house meet for summer participants to show off their gymnastics skills. We will work on both skills and routines during the summer practices. We will also offer many summer clinics to work on skills and routines. To participate in our Mini Meet you MUST register at the desk and pay a meet fee of $25 per child, all participants will receive a trophy. Space is limited, please sign up early!

TUMBLING: Coed for Ages 6 & Up Beginner - This class works on body positions such as straight, tuck, straddle and hollow. It also includes basic tumbling moves such as cartwheels, roundoffs and rolls. Advanced Beginner - This class has tumblers working on backbend skills and flip flops, as well as continuing to improve body positions and form. Must have Director’s approval.

Proper attire •

No tights, jewelry, especially earrings, watches, loose clothes, jeans or pants. No zippers, belts, necklaces, shorts with rivets or shorts with drawstrings.

Cheer Tumbling Classes: Ages 6 & Up All classes start at age 6, girls are in class by skill level not age. These classes are designed for girls looking to try out and make the squad!

All earrings must be taken out before class, the Y is not responsible for lost jewelry.

Hair must be tied back out of face. Braided hair is okay.

Beginner Cheer Tumbling: Tumblers will be taught several skills starting with handstands and working their way up to backbend kick-overs.

Advance level and above must wear leotards to class, tight biker style shorts may be worn, no loose shorts.

Boys Only Tumbling – Ages 5 & Up Hey boys, this class is just for you! Learn tumbling skills such as forward rolls, backward rolls, handstands, cartwheels and more!

11 E. Main St. Plano, IL 60545 630.552.4255 800.831.6878 Fax: 630.552.4551 www.the-office-works.com

“Doing Whatever It Takes . . . ” Copies Calendars Imprinting Paper Corporate Gifts Holiday Cards Office Supplies & Office Furniture Store Hours: Mon.-Fri. 8am-6pm/ Sat. 9am-3pm/ Sun. CLOSED

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Gymnastics GYMNASTICS CAMPS

June 10 – 13 Summer of 2013 will bring many changes into the sport of gymnastics. Team & Instructional gymnasts get new routines, music, and new skills. These changes will start with camp and continue during the summer session. This is a very exciting time for all of us and we would love to take you along on this adventure! Please bring a lunch, snacks, water bottle, swim suit, towel and gym shoes with you each day. We will be doing both indoor and outdoor activities. Age Fee Time Location 6 & up $150M/$200NM 9a-3p Central

Summer Session: June 17 - August 17 PROGRAM

FEE

Pre-School Camp This camp is for our younger gymnasts. Children will work on all events plus have some fun both inside and outside! Please bring your lunch, snacks, water bottle, swimsuit, towel Pre-School Camp This camp is for our younger gymnasts. Children will work on all events plus have some fun both inside and outside! Please bring your lunch, snacks, water bottle, swimsuit, towel and gym shoes each day. Age Fee 4-6 $100M/$150NM Time Location 10a-2p Central Branch

Mini Meet: August 16

MON

TUE

WED

THU

SAT

PRESCHOOL CLASSES: 2-5 Tumbling Tykes

$90M/$135 NM

5:00-6:00p

10:00-11:00a

Mighty Tykes 2

$90M/$135 NM

4:00-5:00p 5:00-6:00p 6:00-7:00p

10:00-11:00a 4:00-5:00p 5:00-6:00p

10:00-11:00a 4:00-5:00p

10:00-11:00a 11:00a12:00p

10:00-11:00a

GIRLS INSTRUCTIONAL: 6 & UP Beginner I

$90M/$135 NM

4:00-5:00p 6:00-7:00p

10:00-11:00a 4:00-5:00p

10:00-11:00a 4:00-5:00p 6:00-7:00p

10:00-11:00a

9:00-10:00a 11:00-noon

Beginner II

$90M/$135 NM

5:00-6:00p

11:00a-12:00p 5:00-6:00p

11:00a12:oop 4:00-5:00p 6:00-7:00p

11:00a12:00p 5:00-6:00p

10:00-11:00a

Advanced

$90M/$135 NM

5:00-6:00p

11:00a-12:00p 4:00-5:00p

11:00a12:00p 5:00-6:00p

10:00a11:00a

9:00-10:00a

Transitional (2x week) $135M/$202 NM Intensive (2x week)

6:00-7:00p

$200M/$300 NM

6:00-7:00p 5:00-7:00p

5:00-7:00p

CO-ED TUMBLING CLASSES Beginner Tumb.

$90M/$135 NM

6:00-7:00p

11:00a12:00p

Advanced Beg. Tumb.

$90M/$135 NM

6:00-7:00p

Boys Only Tumbling

$90M/$135 NM

5:00-6:00p

Beginner

$90M/$135 NM

5:00-6:00p

Advanced

$90M/$135 NM

6:00-7:00p

11:00-noon

CHEER CLASSES

WEST BRANCH CLASSES

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Beg. Tumbling (4-5)

$90M/$135 NM

4:00-5:00p

Beg. Tumbling (6+)

$90M/$135 NM

5:00-6:00p

Cheer Techniques

$90M/$135 NM

6:00-7:00p

6:00-7:00p

11:00-noon


Gymnastics The Fox Valley YMCA Flyers

The Fox Valley Flyers is the competitive team from our YMCA. The Flyers compete in both YMCA and USAG meets throughout Illinois and Wisconsin. The Flyers also have the opportunity to qualify for YMCA Nationals which are held in a different state each year. The Flyers Team consists of levels 4 through 9 and has approximately 40 gymnasts competing. The girls have worked hard to get through all the instructional levels to earn their way to team. Team try-outs are held each year in June as a part of our annual Summer Gymnastics Camp. National Champions 2006 Hanover, PA 2007 Seattle, WA 2008 Sheboygan, WI 2009 Philadelphia, PA 2011 Toledo, OH 2012 Milwaukee, WI National Competitors

The Flyers are coached by Karen Oelker, Amy Killey, Dani Iorfida, Chloe’ Oelker , Kathleen Lavery and Tiffany Haag. Our goal as coaches is and always has been to not only make this a strong, winning team, but to teach our girls the importance of working together and supporting each other. We believe what they learn here will stay with them long after they have stopped competing.

1995 Savannah, GA 1996 Toledo, OH 1997 San Diego, CA 1998 Hanover, PA 1999 Savannah, GA 2000 Tacoma, WA 2001 Toledo, OH 2002 Niagara Falls, NY 2003 Savannah, GA 2004 Hatboro, PA 2005 EauClaire, WI 2010 San Diego, CA

NATIONALS 2013!!!

Savannah here we come! The Fox Valley Flyers will be traveling to Savannah, Georgia in June to compete in the 2013 YMCA National Championships! This is our biggest meet of the season and the one we have been working toward since October! In order to compete at Nationals, each gymnast must get a high enough AA score in regular season meets, only then may they earn the honor to compete at YMCA Nationals.

Photos courtesy of: B-LAND Design Photography

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Races

Rock the Nauk’ Saturday July 27th

In celebration of the Somonauk Summerfest the Fox Valley Family YMCA and the Somonauk Lions Club will work together to present a 5k through Somonauk. Please call for more details at 630-552-4100. Race begins at 8:00am at the Somonauk Baptist Church. Register by July 22nd to guarantee a t-shirt. Awards will be given in 5 year age categories. Fee: $20 pre-registered/ $30 day of race

27th Annual Silver Springs Summer Scamper 5k/10k Sunday August 11th

Join us for the scenic run through the woods along the Fox River at Silver Springs State Park in Plano. 5k & 10k runners will receive a T-Shirt and goodie bag. 5K awards will be given in 5 year age categories, 10 K awards will be given in increments of 10 years. Register by August 2nd to guarantee a t-shirt. Fee: 5k walk/run $20 10K Run $30

12th ANNUAL Tri-City Challenge CANOE • BIKE • RUN

Sunday, June 9, 8:00 am

This is a fun and competitive mini triathlon. The Tri-City Challenge can be for individuals or teams of 2-4. The first segment will be a canoe from Yorkville Riverfront to Silver Springs in Plano. The second segment will be to bike 12 miles from Silver Springs to Sandwich. The last segment will be to run 3 miles in Sandwich and finish at the West YMCA in Sandwich. Canoes will be available at Freemans in Yorkville for a special rate for this event, to reserve a canoe please call Freemans directly at 630-553-0515. To guarantee a shirt please register by June 1st to guarantee a t-shirt. Please add $10 to all day of registration fees. Check in will be at Freemans from 6:30-7:30am. Canoe heats will start with individuals, Competitive Relay and Competitive Double. Adventure will be the last canoe heat. For more information please call 630-552-4100

Individual: Individuals will complete all 3 events

Duo Canoe: 2 person canoe, then each teammate will complete the bike and run events separately. Competitive Relay: 3 person team, teams must designate 1 person to canoe/kayak, another teammate as the biker and 1 runner for events. Adventure Challenge: 2–4 person team, teams may complete events as they wish, but only 1 teammate can cross the finish.

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Special Events More on 34 Attention Vendors! Bring your treasures to sell during this annual event which spans Galesburg to Yorkville. The Y will offer a prime location on the corner of Route 34 and Eldamain Road. Age Fee Location 18 & Up $15 Central Date Time June 15-16 8:00 – 5:00 PM Household Creations Kids will create everything from octopuses out of paper bags to monster out of egg cartons. Register by June 12th. Age Fee Location 3-5 FREE West Date Time June 14 11 – Noon Carnival Day Come to a fun filled hour of old fashion carnival games. Age Fee Location 3-5 FREE West Day Time August 9 11 – Noon Family Ties Join us for a family night of tie dying. Family must bring items to tie dye. Age Fee Location All Ages $20 West Date Time July 10 5:00 – 6:00 PM

Foxy Senior Trips Hollywood Palms Wednesday, August 7 Enjoy dinner and a movie at Hollywood Palms. Bus will leave approximately at 4pm from the Central Y. Price includes admission and transportation. Please bring extra money for food and drinks. There is a 1 item minimum at the theatre. Movie is TBD $10 per person.

Aquaviva Winery Thursday, July 18 Spend an afternoon learning about wine. Take a behind the scene tour of the wine making operation. Then we will enjoy a leisurely lunch and wine tasting(optional). Price includes tour and transportation. Please bring extra $ for lunch and wine tasting. Bus will leave at 10:30 a from Central. $15 per person

Arlington Race Track Wednesday, June 12 Spend an afternoon with Sarah at Arlington Racetrack. Enjoy the excitement of Thoroughbred Racing, gorgeous grounds and fantastic food. The first race is at 1pm. Price includes general admission and transportation. Bus will leave at 11 am from Central Y. $20 per person

CARSTAR Yorkville (630) 553-6564 28 State Route 34 Yorkville, IL 60560 Call 1-800-CARSTAR for 24/7 Accident Assistance

815/496-9400

Redbud Creek Farm 2930 N. 4351st Road Sheridan, IL 60551

Perennials, Annuals, Herb & Vegetable Plants Unique Garden Gifts & Accessories Ornamental Trees & Shrubs www.redbudcreekfarm.com

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Sports - Adult Boxing

$30M/ $45NM Learn an old school way to exercise! Boxing camps are designed for those 17 and older and will be taught in small groups, no need to purchase any equipment we have everything you need to learn this fun and exciting way to make yourself stronger, faster, more balanced and better hand eye coordination! Day Date Time Location F Jun 14-Jul 12 6-7:00p West neW

Men’s Over 18 Basketball League $175/team Over 18 Men’s League is designed for those that are interested in playing competitive basketball games. IHSA official ref each game and weekly standings are kept. No Games will be played the week of the 4th of July. Located at Central Day Date Time M Jun 3–Aug 18 6:30–8:30p Men’s Over 30 Basketball League $175/team Over 30 Men’s League is designed for those that are interested in playing competitive basketball games. IHSA official ref each game and weekly standing are kept. No Games will be played the week of the 4th of July. Located at Central Day Date Time W Jun 5–Aug 18 6:30–8:30p

Adult CO-Ed Soccer League $175/team The Adult CO-Ed soccer league is for those who are interested in playing competitive soccer games. Teams must at least have same color shirts for the uniforms otherwise penny’s will be provided by the YMCA. No Games will be played the week of the 4th of July Age Day Date Time 18 & up Su Jun 1-Aug 18 1-4p Location Central Coed Volleyball $250/ team Join us at Timber Creek for some sand Volleyball! Join our competitive or recreational leagues and get some time in the sun! Games will be played at the Timber Creek sand volleyball courts by the back parking lot. Competitive league on Tuesdays and Recreational league games will be played on Wednesdays Age Day Date Time 18 & up Tu Jun 4-Aug 18 5:30-9:30p 18 & up W Jun 4-Aug 18 5:30-9:30p Location Timber Creek

Men’s Noon Basketball FREE nonmenbers $5/day The gymnasium has been reserved for full court, pick-up games of basketball. There will be a 3 game in a row maximum per team. Age Day Date Time 25 & up MWF Jun 3-Aug 18 12-1p 18 & up MWF Jun 3-Aug 18 1-2p Location: Central

Lab Tested, ‘Page’ Approved!

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Karate

Academy of Martial Arts Isshin Shorinji Ryu is an eclectic Okinawan art form created as a personal development system. Students develop physically, mentally and spiritually. Students gain mastery of blocking, punching, kicking, throwing, trapping, and the use of the traditional Okinawan weapons, the Bo and Sai. Students improve the mind-body connection and gain greater personal respect, confidence and respect for others. For the last week of class, students may bring in a friend for free. All classes are held at the Central Y. Youth Karate - $42 M/$63 NM Beginner (6-17) Day Date Time Sa Jun 8–Aug 10 9- 9:55a Advanced(6 -17) Day Date Time Sa Jun 8–Aug 10 10-10:55a Adult Karate (18 & up) - $42M/$63 NM Day Date Time Sa Jun 8–Aug 10 8–9:00a


Sports - Youth Lil’ Spikers Volleyball - June 7- July 12 $30 M/$45 NM A fun filled hour of volleyball excitement, participants are guaranteed a fun time as they learn the sport of volleyball. Age Day Time Location 7-12 Fri 10-11a Central T-Ball League - June 24 – July 31 $50M/$75NM This league will focus on learning the basic skills of hitting and fielding. Players will need to bring their own gloves. Practices on Monday and games on Wednesday. Minors baseball will use coach’s pitch as well as use of the tee; based on player development. Located at Central Ball Field. Age Time Junior T-Ball (3-4) 8:30–9:15a or 5-5:45p Senior T-Ball ( 5-6) 9:20–10:20a or 5:45-6:45p Minors Baseball (7-8) 10:30-11:30 or 6:45- 7:45 PM

Baseball Clinics

All baseball clinics are lead by J.R. Veliz. J.R played Semi-Professional baseball for the Oswego Cats from 1998-2007. He has run camps for Coach Randall (Head Coach WCC), Coach Neitzel (AU) and at the Plano YMCA. J.R currently coaches travel baseball and is entering his 10th year, he is also entering his 3rd year as Varsity Head Coach at Newark High School. Hitting Clinic - June 15th- July 13th $50M/ $75NM Time will be spend dissecting players swings and making adjustments and improvements. Each day will be spent going over the correct form, hand, head, arm, and foot position and improving on these adjustments. Located at Central Ball Field. Age Day Time 8 & Up Sat 9-10:00a

Pitching & Catching Clinic - Jun 13-Jul 13 $50M/ $75NM This clinic is specifically for pitchers and catchers. Time will be spent working with positions not only on each of their mechanics, but also how they work together within the game. Time will be spent on throwing motions, footwork, as well as strengthening the participant’s arms. Age Day Time Location 8 & Up Sat 10-11:00a Central All Around Baseball Clinic- Jun 15-Jul 13 $50M/ $75NM This clinic is for all players at any position for baseball. Time will be spent working on hitting, fielding, throwing, catching, base running and the specifics that occur within each specific part of what makes baseball so much fun Age Day Time Location 8 & Up Sat 11a-noon Central

New Speed Workshop (8 & up) $50M/ $75NM Improve your athletic performance within your sport. Certified staff will work with kids to help them develop proper running form and agility techniques. Day Date Time Location Tu/Th May 1-29 4-4:45p Central June 4- July 2 July 9- Aug 8 Aug 13- Sep 12 M/W May 1-29 5-5:45p West June 4- July 2 July 9- Aug 8 Aug 13- Sep 12

YMCA Basketball Academy (YBA) $25 M/$37.50 NM YBA is a series of clinics designed to supplement the skills learned during the regular season. Central Y location. Age Day Date Time 3-8 Grade Th Jun 4–Jul 2 5-6:30p 3-8 Grade Th Jul 9–Aug 6 5-6:30p Jr High Basketball League $30 M/ $45NM (per person) Get ready for the basketball season with the YMCA! Get your team together and start getting ready for the season with our Jr. High league! ISHA officials will be used and standing will be kept. The league winner will receive a champions T-Shirt! Age Day Date Time 6-8 grade Tu/Fr June 4- 28 5-7p 6-8 grade Tu/Fr July 9-Aug 2 5-7p

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Membership Program Registration Information: All classes require advance registration and fee payment. Programs will not be prorated. To receive the discounted member rate you must be a member of the Fox Valley Family YMCA. Classes may meet on some holidays, please check with your instructor. All private lessons must be registered and paid for at the front desk. Programs with low enrollment are generally cancelled one week prior to start date. By participating in a YMCA program it is assumed that all participants using the facility agree to the waiver of liability. Waiver can be on your program receipt. Two fees are listed by each class. The first fee is the discounted fee a FULL PRIVILEGE MEMBER pays and the second is the fee a NON-MEMBER pays. Program Cancellation Policy: Your opinion is important to us, if there is anything we can do to improve your member experience please let us know. Programs cancelled by the Y will result in a full credit or refund. Classes missed due to weather, holidays, illness, acts of God or choice of participants cannot be made up, credited or refunded. All program cancellations requested by participants must be in writing 5 business days before the start of the class and may result in a $10 service fee. Cancellation policy is subject to change, and can be found online. Holiday / Refund Disclaimer: The Y does not hold classes on certain holidays so that our members and participants may spend time with their families. We do not prorate for these classes. If your class falls on a holiday please enjoy time with your family. These holidays include: New Year’s Day, Memorial Day, 4th of July, Labor Day, Halloween Evening, Thanksgiving, Christmas Eve, Christmas Day, and New Year’s Eve. The Y does not refund or prorate classes due to facility closures due to weather. Waiting Lists: You may request to be placed on the program’s waiting list if a class has reached the maximum. However, the waiting list is not a guarantee that the class will be offered or that registration is confirmed. Payment must be received at the time of registration to hold your spot on the roster.

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Youth Restrictions: All children 11 and under must be in a supervised activity or with an adult 18 or older when using the facility. Children 14 or older may use the Fitness Center. Only children ages 5 and under are allowed to pass through the opposite sex locker rooms. Parents are encouraged to change all children of opposite sex age 5 and under in the designated areas. ADA Statement: The Fox Valley Family YMCA supports the intent and spirit of the Americans with Disabilities Act. The Central Branch is handicapped accessible including a chair lift for entry and exit into/out of our pool and lift to access our second floor. The West Branch is handicapped accessible as well. Code of Conduct: In keeping with our Christian values: Caring, Honesty, Respect, and Responsibility, all members are expected to behave appropriately while using the facilities. Those who choose to act inappropriately as defined by YMCA staff may be asked to leave the building. Repeat offenses can lead to a membership suspension or revoking all privileges. * The Fox Valley Family YMCA runs sex offender and violent offender checks on any and all members and guests. Which can result in denied access to the YMCA facilities and programs. Gift Certificates: Gift certificates are nonrefundable. We are not responsible for lost or stolen gift certificates. Gift certificates won through other organizations are only valid for 6 months from date of donation. Scholarships: It is the policy of the Y to provide services for any adult, senior or child who desires to participate and understands the benefits of the YMCA, regardless of ability to pay the standard membership or program fee. Those not able to pay the full fee may be awarded partial assistance based on their demonstrated ability to pay and the YMCA’s ability to fund the subsidy. Financial Aid will only be provided for Fox Valley Family YMCA members. Families receiving Financial Aid will be eligible to receive a maximum of $1000.00 for every six months

Community Support Campaign: Walk into any of our program sites or facilities and you will see people of all ages and incomes. If a person or family is unable to pay for membership, scholarships may be provided through donations from generous businesses, foundations and individuals. The demand for scholarships and program sponsorships increases every year. More than 1,000 individuals received assistance last year. Your gifts are needed to keep the YMCA open to all. Contributions can be made with stock, cash, credit card or through a small increase to your monthly membership bank draft. Capital Campaign: In addition to annual contributions for scholarship and program support, our YMCA is actively reinvesting in facilities to meet the needs of kids, teens, families and seniors for generations to come. Every gift, large or small, is important as we look to your YMCA’s future. ENDOWMENT/HERITAGE CLUB: The Heritage Club is an organization of people who have shown their long-term interest and support of our YMCA by either a direct contribution to the Endowment Fund, or by including the YMCA in their estate plans. It is the commitment rather than the amount that is the basic factor in qualifying as a Heritage Club member. Heritage Club Membership: An individual or couple is qualified for Heritage Club membership by any of the following: An outright gift to the YMCA Endowment Fund of cash, securities, property or other marketable assets. Creation of a unitrust, annuity trust, gift annuity, pooled-income fund, short-term trust or other life estate program. Naming the Fox Valley Family YMCA as the eventual recipient of a life insurance policy, qualified retirement plan, 401 (k), 403 (b), or IRA. Naming the Fox Valley Family YMCA to receive a bequest in one’s will. Expressing intent to do any one of the foregoing at such time as circumstances permit. Volunteer: Donate your time! The Y is always looking for volunteers. Youth who volunteer are less likely to engage in risky behavior, are more likely to feel connected to their communities, and tend to do better in school. Fill out a volunteer application.


Membership Membership Rates Youth

Monthly Draft Join Fee $18.00 $30.00

High School/College $21.00

$30.00

Adult

$36.00 $60.00

Family

$58.00 $75.00

Senior

$28.00

Household

$88.00 $75.00

$60.00

All members must pay a join fee (provided that membership does not lapse for 60 days). If upgrading your membership, the difference in the Join Fees will be charged. If a member rejoins within the 60 day grace period the member will be required to pay a prorated amount back to the last active membership date. All members must present identification when joining. Family Membership: Our family policy defines “family” as a legally married male and female and their dependent children. Children must be living in their household and under the age of 18, or 23 with proof of full-time college credit hours. These credit hours must be presented when membership is commenced and with every subsequent renewal. Household Membership: Our household policy defines household as a family membership with 1 additional adult. Active Duty Military: Members who are enlisted in the U.S. Military and are interested in applying for a Military Family Membership Discount, may fill out an application at the front desk. Membership Cards: All members must scan their membership cards upon entering the YMCA. $5 will be charges for replacement cards. Membership cards are issued to members age 11 and older. Lockers: may be rented for a fee per month. Locker fees are non-refundable. Lockers are also available for daily use, please bring your own lock. The Y is not responsible for any lost or stolen items. Change of Address: Please notify us of any change in your contact information at the front desk or email to kbucio@foxvalleyymca. org.

Payment Plans: Membership fees are payable through a monthly bank draft. The monthly amount is debited directly from your account on the 15th of every month. Drafts are ongoing until cancelled in writing by the primary member no less than 5 business days prior to your draft. Cancellations are accepted in person only. Please keep in mind, MEMBERSHIP FEES ARE NONREFUNDABLE. Membership Cancellation Policy: Your membership is important to us, if there is anything we can do to improve your member experience please let us know. Memberships are not available for credit or refund. Memberships may be placed on hold once per calendar year and will be charged a $10 monthly hold fee. Holds are limited to a maximum of 4 consecutive months. Annual expiration dates will roll over according to the number of months membership is placed on hold. There are no refunds on annual memberships. Bank draft cancellation forms must be completed in person 5 business days prior to the draft. Cancellations will not be accepted by fax, e-mail, or mail. If you have a circumstance arise and need to cancel, you must notify the Membership Department within 72 hours of joining. If the member was enrolled in a Y class, the difference between the member and non-member rate will be taken from the refundable amount. All requests are subject to a $10 processing fee. Cancellation Policy is subject to change.

YMCA AWAY Program: The welcome mat is always out to you as a member at over 2500 YMCAs across the US. Present your membership card at participating Y’s. Those using our Y on the AWAY program may use our facility at no charge but may not bring guests, excluding those who are members of a Y within a 25 mile radius of our Y. (Any Y within a 25 mile radius of the Central Branch may use the facility 1 time per month as an AWAY Member. After their first initial visit per month they will need to purchase a day pass). If there was a previous annual membership, the membership will be transferred to the Fox Valley YMCA and it will expire on the original date of the membership. It is the responsibility of the individual to cancel their membership with their previous Y. Transferring from another Y does not automatically cancel any existing memberships. AWAY members will be charged the non-member fee for classes.

Guest Policy: Guests must register with their sponsoring member at the front desk before using the facility. All guests must provide proper identification. Members are responsible for the actions of their guests. It is the responsibility of each member and their guest to abide by the rules of the Y and to act in an appropriate manner. Any person abusing the Y and/or exhibiting disruptive behavior will be asked to immediately vacate the premises without a refund. AWAY members may not bring guests. By participating in a Y program, it is assumed that all guests using the facility agree to the waiver of liability. Waiver can be found at the front desk.

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