Cellulite is the accumulation of fat in the skin that causes the surface layer of skin to appear bumpy and uneven. Cellulite presence on our bodies can occur anywhere, but the skin on the hips, thighs, abdomen and legs are the common places that cellulite occurs. The appearance of cellulite is not solely due to excess weight or excess fat because it can also occur in people who are underweight. Cellulite can be suffered by men and women but it is more commonly suffered by women who have a poor diet and lack of activity compared with men. In addition, hormonal changes, pregnancy and dehydration and metabolic disturbances can trigger this infection. Cellulite tends to be less visible on the skin that is darker than the whites or the brighter skin.
Although cellulite is not a contagious disease or a serious disease that can take the life of the sufferer, yet its presence is very disturbing to the beauty of the skin.
7 Cellulite Treatment Methods To get rid of cellulite, there are several effective treatment methods to eliminate them. 1. Healthy Diet A healthy diet will prevent cellulite formation. Ensure that you meet the body's nutritional requirement and reduce consumption of foods high in fat.
Ensuring that the body is well hydrated is also very important for maintaining skin elasticity and neutralizing toxins in the body which is removed through perspiration during exercise.
2. Regular Exercise Exercise regularly to improve blood circulation and burn fat accumulated in the skin layer. It is imperative that people who suffer from cellulite do regular exercise. Some sports are very good to get rid of cellulite such as cycling, jogging, swimming and some other types of physical exercise.
3. Massage One way to eliminate cellulite is to perform massage on the skin plagued by cellulite. This massage is also intended to facilitate blood flow and reduce the accumulation of fat causing cellulite in the body.
4. Cellulite Cream Some creams are very effective in getting rid of cellulite, but even so, not all of them are safe for the skin. Avoid cream containing aminophylline which can cause allergic reactions to your skin.
5. Toraja coffee Grind toraja coffee. While it is still warm, apply it on the cellulite spot. Leave it there for about 10 minutes before cleaning with warm water.
6. Liposuction. Liposuction is a surgical procedure to remove fat from the body. Doing this suction is still controversial. The American Academy of Dermatology cautions that liposuction can actually worsen the appearance of cellulite by creating a depression in the skin.
7. Mesotherapy. Mesotherapy is a therapy originally developed in Europe to ease the pain of inflammatory skin conditions. This method involves a particular substance being injected into the skin. Some of the substances in question are vitamins, minerals, amino acids, and enzymes injected into the tissue just under the skin. Mesotherapy, other than to break down fat and bring a slight improvement in the appearance of cellulite, also carries risks, which include swelling, infection, and irregular contours.
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