Salad bar menu

SO HEALTHY YOU CAN HAVE IT EVERYDAY

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Drinks cold ★ ★ ★ ★ ★ ★ ★ ★ ★

drinks and juices organic water still or sparkling apple/orange juice , carrot and ginger juice cranberry juice tomato juice apple and strawberry juice grapefruit juice grapes juice ananas juice

tea, coffee and chocolate ★ espresso ★ macchiato ★ double espresso/macchiato ★ americano ★ cappuccino/latte ★ mocha ★ hot chocolate ★ tea (english breakfast, earl grey, rooibos, peppermint, fresh mint, green tea, bramble berry, camomile peach and fresh mint iced tea)

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Smoothies ★ All Fruit Smoothie (A little bit of everything). ★ Breakfast Smoothie (Oats, milk, Banana & Berries). ★ Berry Smoothie (A mix of berries and banana with a choice of apple or orange juice). ★ Tropical Smoothie (Mango, Banana & Pineapple with Apple juice).

Frozen yoghurt Our frozen yogurt is made with the finest ingredients. All natural, no preservatives, no artificial colors, no artificial flavours. We keep the junk out to keep your body happy!

Gluten free, kosher and loaded with Live and Active cultures, our yogurt is a treat you can enjoy wholeheartedly!

★ ★ ★ ★ ★ ★ ★

Yogurt Green tea Original Chocolate Golden cherry Raspberry-pomegranate Acaiberry Pineapple tart

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Toppings Fruits ● ● ● ● ● ● ● ● ● ● ●

bananas blackberries blueberries kiwi mandarin mango peaches pineapple raspberries strawberries watermelon

Chocolate

Nuts & Crunches

● brownie bites ● dark chocolate chips ● health toffee

● almonds ● coconut ● granola crunch ● peanuts

Drippings ● ● ● ● ● ●

carmel chocolate honey vanilla strawberry raspberry

Bruschetta our bruschettas can be prepared with different types of bread chose from french baguette, whole wheat bread, ciabatta, focaccia, maise or dark German bread. ★ Classic Bruschetta with tomatoes and basil ★ Gorgonzola, Arugula & Raisin with whole wheat bread base. ★ Prosciutto & Zucchini with maisie bread base. ★ Grilled Radicchio with Asiago ★ Prosciutto & Parmigiano ★ Cannellini Beans & Rosemary ★ Mozzarella, Tomato & Basil ★ Spicy Broccoli Rabe ★ Tuna, Lemon & Capers ★ Ricotta, Orange & Chocolate

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Super Panini Love your lunch with these healthy, delicious, unique sandwich our panini can be prepared with different types of bread chose from french baguette, whole wheat bread, ciabatta, focaccia, maise or dark German bread ★ Classic Italian Panini with Prosciutto and Fresh Mozzarella ★ Greek Salad Pita Pocket ★ Grilled Eggplant and goat cheese Sandwich on ★ Grilled Chicken Pesto Wraps with sun dried Tomatoes ★ Prosciutto, lecture and tomato sandwiches ★ Red onion and Kalamata tuna sandwich ★ Ham and Spinach Focaccia Sandwich ★ Avocado and cucumber sandwich with graham bread

GO Salad!!

If a salad is your go-to healthy meal, you may be tired of the same old bowl of greens. These creative and satisfying mixes will fill you up with fiber and protein—not calories.

★ Arugula, Carrot and Chickpea Salad with Wheat Berries

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★ Lemony Lentil and Chickpea Salad with Radish and Herbs

★ Chickpea and Brown rice salad

★ Grilled Chicken, Spinach and Cashew Salad with Honey Mustard Dressing

★ Salmon and green bean salad

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★ Whole wheat pasta salad “Greek Style”

★ Roasted Beet, Mango, and Avocado Spinach Salad

★ Pea & New potato salad with fresh lemon dressing

GO CREATIVE Create your own delicious salad, chose as many different types of fresh, local and seasonal vegetables, cress, olives, seafood or meat and add your favourite dressing!

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Green salad

olives

tomatoes

eggs

cucumber

carrots

broccoli

red beet root

beans (cannellini, butter beans)

shrimps

grilled chicken

avocado

feta cheese

mushrooms

radish

peas

nuts

rucola

grilled zucchini /eggplant

Alfalfa sprouts

ice berg lecture

celery

green beans

grilled peppers

potatoes

corn

spinach

kuskus

pasta

rice

Dressing Yogurt

Lemon & olive oil

Spicy Honey­Mustard

Mediterranean

Classic Vinaigrette

Lemon Balsamic

French

Caesar Blend

Cucumber­Herb

Peanut­Lime

Avocado­Wasabi

Creamy Caper­Herb

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