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Frozen Solid I found it hard to put down during the last half of the book. The writing is generally excellent, but I found a couple of loose ends in the plot details and the ending was not as good as I had hoped. I am a stickler for strong endings. (For instance, I don't usually like the way John Grisham writes his endings). Still... I do highly recommend Frozen Solid. It's a great adventure and I learned a lot about the pole and what it might be like to live there, plus enjoyed the mystery.
Fearless (Mirrorworld) There is a massive hook at the end of FEARLESS for the next book in the series. I'm excited to see what adventure Jacob and Fox will embark upon next. The Mirrorworld is a very interesting place and I love learning more about it as Jacob and Fox quest. These books aren't complex, but they are wonderful stories.
Eye of the Oracle (Oracles of Fire, Book 1) Volume one of the Oracles of Fire series, which in turn is a prequel to the Dragons in our Midst series, Eye of the Oracle is an epic fantasy novel about the tension between dragons and mankind, from the era just prior to Noah's ark through the time of King Arthur to the modern day. In Eye of the Oracle, dragons are targeted by the machinations of an ancient and ruthless evil force, and only the sacrifice of noble heroes prevented the dragons' complete extermination as a species. An enthralling saga of good against evil, and great deeds achieved by individuals of courageous and faithful spirit.
Enoch's Ghost (Oracles of Fire, Book 2) I stayed up till three in the morning finishing this book. It is very suspenceful, but also takes time to develop the characters, new and old. I really liked how Walter and Ashley's relashonship matured throughout the book. Walter and Gabe, finally meet, providing some good laughs, and Larry is hilarious as usual. Serious, and a few sad moments also appear. All the plots weave together flawlessly in the end, and many questions are answered. But of course more questions are raised.
Escape Theory ESCAPE THEORY definitely tugged on my heartstrings at times. It goes back and forth between the past and present. In the present, the mystery unfolds and in the past it's revealed just what happened between Hutch and Devon. It's
painful to learn more about what an awkward-but-charming kid he was and know that he dies young. But it helps illuminate Devon's motivation and why she can't just dismiss her concerns. I did like that Devon wasn't solely motivated by justice for Hutch. She really does try to help her peers even though she hasn't had much training.
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Eye of Newt (A Short Story) This book certainly has a very large thought provoking meaning. Because it is a short story I don't want to say more about it other than I think it will touch every reader differently.
Death's Rival: A Jane Yellowrock Novel If you like excitement read this book. If you are already familiar with the Jane Yellowrock series you will not be disappointed.
Elimination Night Seeing the overflowing emotion of the young contestants on the real Idol, it's not hard to imagine the producers of the show wanting to ramp things up for ratings. These kids totally break down when they leave the audition and meet up again with their friends and family. To read a book that tells us how some of this emotion is achieved, makes me not ever watch the show again. And in fact, I wonder if this book will make the ratings go up or down for Idol. Probably up considering our insatiable appetite for watching other people's misery.
Dear Life, You Suck A great book for anyone who likes to have their redemption flavored by salty tears and served with an extra-large helping of filter-free smartass. The Bottom Line: Be ready for a rollercoaster of a story sometimes you'll be screaming with your hands in the air sometimes, you'll be cringing on the floor. Either way, it's a good ride.
Come and Find Me: A Novel of Suspense Ephron has written a book that provides an effective peek into the mind of a person suffering from fear, neurosis and PTSD and into the minds of computer criminals and sociopaths who find no limits to their willingness to destroy the lives and livelihood of others for profit. Enjoy!
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Busted Flush (Wild Cards Novel) In this volume, which is a close sequel to "Inside Straight", a group of aces under U.N. auspices travels to three hotspots in the globe, where they learn how difficult it can be to solve problems, even with superpowers. The action takes a little while to build, but the story quickly builds to a breakneck pace and ultimately to a satisfying conclusion. For fans of the series, I have to recommend this one highly. I enjoyed this one more than any volume since "Black Trump" and look forward eagerly to the next book.
Blood Cross (Jane Yellowrock, Book 2) The author is a master of weaving and closing off threads, only to weave another. She offers her own vision as to why Vampires are so closely allied to Christian Icons and explains the myth fully in Blood Cross. She brings in new characters, and finishes others, and gives Jane a chance to grow into her own skin. To me, some of the most unique parts of the book occurs when Beast gets her chance to 'speak'. In the way Temple Grandin has explained how animals think more like an autistic, Beast thinks in action, smells, and the present. A very distinct voice to contrast against the very human voice of Jane.
Apollyon: The Fourth Covenant Novel This was a hard book to read, not only because it means there is only one more left until the whole series is over and we will have to say good bye but because we loose some people in this one. People I have grown to care about over the course of the series. It does make me nervous for what will happen in the last book. I don't want to have to say good bye to any more people that I love and I know that I will. I love how this one ended. It was a beautiful way to end it after what had just happened the chapter before. It makes me worry for Alex though. She has so much weighing on her. So much she is responsible for but I know if anyone can do it, she can and will.
Angelology I did find it strange, though, that in a book so filled with the trappings of religion there was no actual, well, spirituality, on the part of the characters. On the other hand, personal religion on the part of novel characters can be a delicate business, and it has ruined more than one otherwise fine book, so perhaps that's not really a flaw. The ending was a surprise to me, although I think that some readers might anticipate it.
A Cure for Night
I really enjoyed this book. At one point, just shy of the end (20 pages or so) I stopped reading one night, simply because I didn't want it to end. I then leisurely enjoyed the final twist the next day. The story is strong and the characters well flushed out. Joel's (the main character) self loathing and fear of himself and others is very endearing. Both sexes are well represented here and both read very true. Being an attorney, I know how boring law can be, BUT somehow Justin Peacock made it interesting again. This book is well worth the money, just buy sit back and enjoy!
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Z: A Novel of Zelda Fitzgerald This is the touching, engaging story of a time and the two individuals who defined it. Zelda Fitzgerald is, at long last, a real person with a heart and soul and mind of her own, detached from her more famous husband. This book has inspired me to learn more about this unique woman, in the hopes that it will, in turn, help me better understand the beauty of Fitzgerald's work and why I fell in love with "Gatsby" in the first place, all those years ago. Easily recommended.
With or Without You: A Memoir The book goes back and forth in time and some of the scenes seem awkward, as though they are not in the right place. A bit of editing should help that out. I read the book in two days and the second half riveted me. I congratulate the author for this very personal and poignant story of her life. Thank you Ms. Ruta for this book.
The Three Furies (Erec Rex) I love this book. All the other ones in the series are just as good.
The Search for Truth (Erec Rex) There was a moment of real vivid, gruesome detail that surprised me, because I didn't expect such descriptive violence in a children's book, but it revealed just how awful Baskania truly is. You can't help but wonder how people have missed this little detail and almost have to admire how charismatic and skilled he is at tricking people.
The Monsters of Otherness (Erec Rex) Trouble is brewing in quiet, pleasant Alypium, and only Erec Rex can make it better. All of the baby dragons have mysteriously disappeared, and King Piter has lost the trust of his people. Worse, the evil Stain brothers will become the new rulers of the Kingdom of the Keepers unless Erec returns to Alypium and challenges them. but if Erec becomes king, the power of the royal scepter could destroy him completely.
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The Dragon's Eye (Erec Rex) Life is not easy for twelve-year-old Erec Rex. His single mother can barely support her six adopted kids. And they've moved into an apartment so tiny that Erec sleeps with the washing machine. Worse, there is a strange force within Erec that is making him do odd things. His urge to obey these thoughts grows until it becomes impossible to resist them.
The Laughterhouse: A Thriller This is a fast moving thriller, extremely well written, with a killer who only wants justice just as Tate does. There are also some interesting characters that move the story along. I especially liked the comradeship between Theo and Carl.
The Heresy of Dr Dee An excellent read - better even than the forerunner, The Bones of Avalon. Dee is a complex and sympathetic character, the Elizabethan world of thought is brought vividly to life and it's an extraordinarily well plotted crime story! I
read it twice in quick succession to be sure I had understood all the intricacies of the plot. I always enjoy well thought out hypotheses on historical events about which we will probably never know the truth...
The End of the World I consider this tale to have a strongly humane and humanitarian message. It is an absorbing, entertaining and thoughtprovoking story, and one I would very highly recommend to anyone who appreciates a surreal and unconventional approach to 'life, death and everything in between'.
The Cold Kiss Reminiscent of Scott Phillips or Scott Smith, John Rector's THE COLD KISS is everything a well-told work of noir should be. Engaging and thrilling while keeping the reader glued to the page, guessing what might happen next. THE COLD KISS excels at all this with a crisp, refreshing minimalist style and a complete lack of heavy-handedness from the author.
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The Callsign: A Taskforce Story I was captured by the story and did not see the twist and turns coming. There are several plot lines running through the book and each one held my attention.
The American Boy I thoroughly enjoyed this book.It is my first book by the author and he did not disappoint me.Fast-paced and beautifully written, this historical fiction is almost true to life with amazing characters and a plot that sets the standards.Union Moujik, Gilead, The Usurper and Other Stories are some of the other books I recently enjoyed.
Sun at Midnight This is a great book with a sympathetic and intelligent main character. Though the first chapter didn't really fit with the rest of the book, in my opinion, the rest of the book flowed really smoothly and had page after page of absolutely beautiful imagery. While this is the first book I've read by this author, it certainly won't be the last.
Somewhere Inside: One Sister's Captivity in North Korea and the Other's Fight to Bring Her Home Chilling details of Laura Ling's time in North Korea. I enjoy reading and watching anything that gives me a look into this isolated world. Laura gets a chance, through telling her own story, to shed light on the desperate situation of the people of North Korea. The intention of her trip to the China-North Korea border region was to give a face and voice to the people fleeing their home-land everyday, and the horrors they often face afterwards.
Suicide Kings Suicide Kings is an excellent conclusion of this trilogy, though there is plenty of room for further books in the series. This story, however, comes to a definitive conclusion, with certain Aces coming to terms with where they are in life, other Aces dying in the heat of battle (one great thing about this series is that anybody can die at any time), and the main threat has been dealt with in some fashion. I am looking forward to seeing if anything else is done with these characters or this world, or whether the Wild Cards universe was just resurrected for this trilogy. This book is the best of the bunch.
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Stung Fiona is strong, for being in the position she is in and comes out of this whole mess even stronger than what she went in to it as. She grows so much and honestly, I can't wait to see what's to come of her in the next book.
Skinwalker (Jane Yellowrock, Book 1) This is the first book in the Jane Yellowrock series. Warning: If you start this book, be prepared to be up until the wee hours finishing it. Then, you will want to read each, succeeding, book in the series until there aren't any more. Great characters, intriguing premise, and fun banter. I loved it and you will, too.
Nowhere to Run (Stephanie Carovella) (Volume 1) The main characters are described so well that you feel you start to know them. At first, Stephanie Corovella's personality seems so extreme, but as her past is slowly revealed you begin to understand her motivations. I couldn't put the book down. The plot twists are full of surprises and will keep you guessing.
Natural Born Angel: An Immortal City Novel Life turned upside down for Maddy Montgomery when she found out she was half-Angel and was catapulted into the scene of flashbulbs, paparazzi, and the fervent adulation that comes with being in the celebrity Angel world. She's trying to juggle her ordinary life high school, family, friends with the intense demands of being in the public eye as heartthrob Angel Jackson Godspeed's girlfriend.
Mercy Blade (Jane Yellowrock, Book 3) For those who have not read the first two books in the series, I would recommend reading them first. It is possible you could read this one alone, but it would be difficult to gain the emotional attachment and understanding of all the characters without reading the others. This is an excellent series and well worth the time to read. It is not romance heavy, but there is some elements to it. The Jane Yellowrock series is best suited for those who enjoy a bit of mystery, a tough [...] heroine, and lots of paranormal elements.
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Lovers & Newcomers This book is situated in England and it was a really enjoyable story. The characters were believable and it took me back to the 1960 when the characters were all growing up. I would really reccomend this book.
Lost in Distraction This book has a lot of moving parts & it's hard to put them into place. This is a "thinking" romance book, which I think it wonderful. There is love, sex, danger, mad men running around...This book really is full of twists & turns and is a wonderful read. Please take the time to read this book, you will not be disappointed!!
Locked On Love the Jack Ryan series and the book was awesome action as always, though the players are getting old :) woulda given 5 stars if Audible and Kindle would have synced correctly. Frustrating experience to a great feature.
Live to Tell LIVE TO TELL satisfies a reader's craving for rich intricate suspense. LIVE TO TELL is more than a quick actionpacked race to the finish. Each moment brings the reader more and more into Lauren's world, and the villain's, creating an intensifying, unnerving, thrilling reading experience. The novel becomes richer and richer as it progresses with the gradual unveiling of the secret as the clock counts down. LIVE TO TELL is several cuts above most of the suspense published today. Simply outstanding!
Little Girls Lost When children are suddenly snatched out of their homes or from the streets with no clues about their whereabouts, people begin to panic. Compounding the problem is the perception that black missing children don't get as much attention as white missing children. Carson Ryder is thrown into this mix to help solve the crime without the help of Harry, who has been injured and is in the hospital. The two mysteries of missing children and Harry's attack both feature in this tale. This book ties all of its loose ends up at the end (sometimes in a way that's a bit too tidy), but is a satisfying and thrilling read. For a fun few hours of action, I'd recommend this book.
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Little Girl Gone: A Logan Harper Thriller Once I began reading Little Girl Gone, I found the book difficult to put down. The fast-paced action pulled me along, and I continually wanted to read just a little more to find out what happens next. Like in his other books, Battles' writing style in Little Girl Gone creates questions in the reader's mind that beg for answers...and Battles does not disappoint. Battles moves the plot along with answers to questions that make sense without being predictable, and all the while building the suspense.
Little Face It’s every mother’s worst nightmare. When Alice Fancourt leaves her newborn daughter at home with her husband for the first time, she comes home to a horrifying discovery: her child has been swapped with another baby. In near hysterics, Alice rushes to call the police, but soon discovers that no one, not even her husband David, believes her. When the police arrive, Detective Simon Waterhouse is drawn to the lovely Alice but doubts her story and suspects that she is suffering from postpartum depression. Meanwhile, David is growing increasingly hostile and Alice begins to fear that her baby’s disappearance may be linked to his first wife’s untimely death. Can Alice convince the police before it’s too late?
Listening for Lions This is no tame story. It is sort of a "Sara Crewe" look-alike, but shows Rachel-Valerie in widely diverse situations. Growing into adulthood she answers the challenge of Kanoro to return to the "brightness" of Africa. This is an old-
fashioned story with its components of exotic settings, secrets, and a rich grandparent. But it isn't tame courage is demonstrated in different ways, and values emerge as positive elements of the tale. Don't miss Paula Jolin's review (teenreads) for an important perspective on changes from colonialism to now, and her warm appreciation of the elderly Pritchard's relationship with 'his granddaughter' as it is developed by the author.
Lion of the Sun It is outstanding historical fiction set in the period of the Crisis of the Third Century, when the Roman Empire almost fell apart. And unlike most Roman historical fiction, it set in the East where the enemy is the Sassanid (Iranian/Iraqi) empire, not the barbarians on the Rhine.
Liquid Smoke The key to this excellent suspense laden twisting thriller is Noah's bewildered shocked first person viewpoint. His stunning reactions to what is going on make for an engaging psychological mystery as Gill's revelation surfs away his mellow (see Killer Swell and Wicked Break).
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Limitless Very good book, reminds me of a gritty, unhappy, version of "The R-Master" by Gordon Dickson. The one thought that kept circling through my mind as I read this novel (in one sitting) was: "Knowing all of this, would I still take such a drug?". In my case the answer would "Yes", so I have to wonder if I should be more sympathetic towards athletes who use performance-enhancing drugs, or indeed, anyone who uses any substance for simple pleasure. Highly recommended.
Lilja's Library: The World of Stephen King For over a decade now, Lilja has been one of the leading voices on the Internet when it comes to covering and reporting on Stephen King's books and movies. His website, Lilja's Library, is the die-hard fan's source for information about new King projects and breaking news, but Lilja has also featured his own in-depth interviews with the most important people in King's world, including Stephen King himself. Lilja's Library: The World of Stephen King is a brand new massive collection of over 150 of those reviews, over 40 of those interviews, and other special features of interest to King readers everywhere. If you've never been to the website, you're in for a real treat as you catch-up with over 500 pages of articles and features that are sure to please any kind of Stephen King fan, from the general reader to the die-hard collector. And for Lilja's constant readers, there's original material in this special volume that has never appeared anywhere on his website before, and every article and review has been updated and revised for this release. You have to see the table of contents to understand just how much great material is in this massive book, but just a few of the interviews include: Stephen King (twice!), Frank Darabont, Marsha DeFilippo, Mick Garris, Peter Straub, and many other people who have been involved in King's prolific career. The reviews include detailed commentary on well-known works by and about Stephen King, along with details about the rare works you might not have heard of, including the original scripts for Hearts in Atlantis, Stud City, and dozens of others the original pilot for The Dead Zone that never aired on TV Walking The Mile: The Making Of (a book that has never been released) the Pet Sematary and Secret Window, Secret Garden UK dramatizations the dozens of Dollar Babies, and more! There are also dozens of brand new features written exclusively for this volume, including interviews with Lilja himself and Glenn Chadbourne reviews of short films such as Here There Be Tygers, Boogeyman, Walking Ghost,The Secret Transit Codes of America's Highways, Night Surf, Stephen King's Gotham CafA?AŠ, Sorry, Right Number, Night of the Living Dead, and others reviews of the script for The Mist and scripts that are currently in development (including
Black House and From a Buick 8) reviews of books such as Stephen King: A Primary Bibliography, Stephen King: The Non-Fiction, and others and much, much more! If you're new to the world of Lilja's Library or already a constant reader, this special volume is a must-have for your collection! An exclusive Cemetery Dance Publications release, there are no other editions planned anywhere in the world for this incredible book.
Light from a Distant Star In addition to Harriet the Spy, this book reminded me somewhat of "To Kill a Mockingbird" in the sense that it draws children into the adult world in a negative way. Nellie learns that she can't always assume that her interference in other people's lives is welcome, and that adults aren't always what they seem. She deals with peers whose families define the word dysfunctional, and has to make some really tough decisions. I highly recommend this book both for the quality of the writing (Morris is a master at depicting complicated characters and making them both sympathetic and repellent at the same time) and the interesting story. It's never dull, has great characters, and just feels "real". I wanted to read more about these characters because it felt like spending time with actual people, and I liked them and wanted them to solve their problems and get a better life for themselves.
Lift This is a very quick read and has some very touching moments that every mother (and most fathers) will connect with. Makes you want to write a short story to your children to look back on.
Lennox The thriller part moves quickly and does twist and turn rather well until the final 'reveal', but I also enjoyed the atmosphere of post war Glasgow where poverty and violence sit comfortably together. Old fashioned Police attitudes (beating confessions out of prisoners) in a dark and gloomy city where war veterans have learnt how to kill makes the novel's setting an interesting one.
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Legends of the Dragonrealm, Vol. III The epic fantasy series Legends of the Dragonrealm continues in this omnibus edition by New York Times bestselling author Richard A. Knaak...
Legon Awakening: Book One in the Legon Series
Overall, I loved this book. I listened to the original podcast and the written version had me doing loops with the improvements. Mr. Taylor has found his voice with this story. I am looking forward to the next book in the series. If you are an epic fantasy fan and like straight forward, simple fantasy, I think you will like this story.
Legion This is a reprint of the 1983 sequel to The Exorcist though with a different less graphic but much more nastier and lethal spin to the evil. The cast especially obsessed Kinderman are fully developed though his debates with himself and with anyone who would listen for more than a nanosecond become tedious as he keeps reiterating the same theological paradox of a kind God allowing evil to thrive. Still fans of the original book will enjoy William Peter Blatty's exciting sequel.
Left Neglected Beautifully written, Genova takes us into the hurried and harried lives of a young family who seem to have it all or do they? Running in all directions,jobs, daycare, after school activites,you know the drill. Traveling in her car Sarah looks away from the road for one split second, shes doing the one thing that so many of us have become guilty of in this high tech over connected world we live in,texting while driving. In that split second of inattention Sarah's world change's forever. The aftermath of the accident leaves Sarah with a traumatic brain injury know as left brain neglect. For the individual who suffers this devestating brain insult it is beyond all comprehension, because to Sarah the left side of her body ceases to exsist. I found this book to be truly fascinating as Ms. Genova has the uncanny ability to get inside Sarah's head and describes this injury from her point of view, so that you truly understand what she is feeling. It's an amazing gift and I believe made this book a most rewarding read. It is also a true cautionary story, one blink of an eye life can change forever and things can never be the same, we all get this, but this book reminds us quite vividly just how devestating the consquences can be.
Learn Me Gooder Jack Woodson is back for another year of teaching adventures. Each week or so, he recounts his adventures in educating to his friend and former coworker. Read about the continued trials of Mr. Woodson as he discusses the perils of third grade, the trouble with falling in love, and the ever dreaded Texas standardized tests. I just love the way Pearson writes the story of Mr. Woodson. I think it is quite clever how Pearson uses the email format, once again, to help relay the weekly happenings. It makes the reader feel like they are eavesdropping on real life conversations. Since I know quite a few teachers, I know how much these amusing stories are grounded in reality!
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Lavondyss: Journey to an Unknown Region Lavondyss is not as accessible as Mythago Wood however, for me, it was even more rewarding. It's best if you read it slow, savoring the detail, the imagery and the incredible scope. I've read it several times. Each time, after finishing, it tends to haunt me for days and days. I also find it to be profoundly sad, but not in a bad way. I STRONGLY recommend Lavondyss.
Lawyer Trap The author always twists the ending in multiple ways that you never saw coming. When you finally turn that last page all you can do is shake you head and say, "How the hell did he do that?" If you're looking for very good writing joined with very good stories, this is an author you may want to check out.
Last Snow Overall I thought this book was okay. The protagonist surprisingly turns his dyslexia and visions/recollections of his daughter into great attributes. There is a lot of wondering who is a friend or enemy and the related agenda each character has to motivate he or she. There is a lot of delving into the past and explorations of the psychological background inspiring the main characters motivations. It was a bit too much of that for my taste. All in all an acceptable thriller.
Last Rites It was descriptive mysterious and just kept me interested.I loved it.
Last Citadel: A Novel of the Battle of Kursk The complexity of Abram Breit, a Nazi SS officer turned spy for the Russians, is particularly striking - a man who sees his apocalyptic world reflected in the work of the Cubist painters of his time, broken down into key universal elements that transcend both war and politics. The last battle scene is absolutely riveting, in itself worth the price of admission. The Last Citadel is a grand-slam novel, perfect.
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Last Chance to Die The edition is the same book as Agent X, only with a different title. This also happened with Wilbur Smith's The Delta Decision, which was re-titled to Wild Justice.
Lady of Hay As she learns of Matilda's unhappy marriage, her love for the handsome Richard de Clare and the brutal threats of death at the hands of King John, it becomes clear that Jo's past and present are hopelessly entwined and that, eight hundred years on, a story of secret passion and unspeakable treachery is about to begin again!
Inside Straight Bracketed, as ever, by the iconic figure of Jetboy, and spiced with blog posts incorporated into the story, this is a book for new Wild Cards fans. There are enough sly references to the old guard to keep long-time fans happy, but the musings of the new aces as they try to find their place amid the falseness and consumerism of Hollywood and reality tv shows, as well as their experiences ofwar and prejudice, make for poignant and enjoyable reading. Recommended.
In the Service of Women This was an unexpected pleasure to read and definitely not like anything I have ever read before. I would definitely recommend to readers that enjoy books like 50 Shades of Grey.
Imaginary Girls
The exceptionally strong bond between Ruby and Chloe was deeply touching and perhaps even slightly disturbing at times. Their love so powerful, it could bend the reality and reach beyond the borders of this world. Beautiful, touching, magical. Nova Ren Suma has a sharp eye for detail. Thanks to her smooth storytelling you can visualize the creepy setting of the novel and almost taste the surreal world she created. Chloe's narrative voice was very genuine and real. I could almost imagine her sitting very close to me and whispering her secrets in my ear, in a monotone, creepy voice. And honestly, I get goose bumps just thinking about it! The characters were weird, but I guess that's exactly how they were meant to be, because they blend really well with this story.
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Horse Soldiers: The Extraordinary Story of a Band of US Soldiers Who Rode to Victory in Afghanistan The men in this story will make you proud of our service men, their bravery, courage and at the same time you will be intrigued and awed by the skill and methods of our modern military. As one who grew up in the army and have always been near those whose hearts and souls are given to protect us this is a stunning account that reaches the best of a story teller's writing, except this is true and will make those who read it, aware of, and thankful for the skill and bravery that is written of in this book .
House of Earth Money causes Greed and everyone is corruptible including big corporations, especially ones with there hands in every pocket. If you are going to buy this book, which I highly recommend, buy it from a small book store, or directly from the source.
Pain Free at Your PC Published: 1999-11-02 | ISBN: 0553380524 | PDF | 208 pages | 8 MB Using a computer doesn't have to hurt. Prevent or reverse repetitive stress injuries Cure carpal tunnel syndrome End chronic wrist, shoulder, and neck pain Ease eyestrain Avoid surgery, drugs, and wrist braces Using a computer should challenge your mind, not your body. As computers become a larger part of our daily lives both at work and at home, complaints of painful wrists, sore shoulders, stiff necks, and blurry vision associated with computer use continue to soar. But the good news is that this chronic pain can easily be prevented or cured without surgery or drugs--or expensive "ergonomic" equipment. There's no need to move your monitor, wear wrist braces, or sit in a specially designed chair. Instead, Pete Egoscue, using the techniques and principles developed at his renowned clinic, shows you how to keep pointing and clicking for hours--pain free. You'll learn how to: Avoid or treat common but debilitating repetitive stress injuries, including carpal tunnel syndrome Recognize and remedy problems in posture and movement before they cause pain Do easy-to-perform exercises at your desk to eliminate chronic hand, wrist, shoulder, back, and neck pain Quickly and easily correct damaging patterns of motion And much more
Periodization Training for Sports
Published: 1999-03 | ISBN: 0880118407 | PDF | 239 pages | 15 MB Guide to regulating work intensity for those looking to create peak strength and power. Has long and short cycle programs that can be tailored to produce muscular endurance and strength, or explosive power. Features periodized work schedules and exercises for specific sport.
Advanced Max Contraction Training Published: 2006-07-14 | ISBN: 007145893X | PDF | 224 pages | 5 MB Get huge in record time! With Omega Set training you can gain as much as 18 pounds of lean, hard muscle in as little as 4 weeks--without fad diets, supplements, or anabolic drugs. Taking bodybuilding pioneer John Little's Max Contraction Training to a whole new level of intensity, this science-based system is specifically engineered for advanced bodybuilders who demand results measured in pounds and inches of pure muscle.
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Every Woman's Yoga: How to Incorporate Strength, Flexibility, and Balance into Your Life
Published: 2002-10-22 | ISBN: 0761537228 | EPUB | 336 pages | 8 MB Yoga truly is for every woman. Its therapeutic and healing powers are vast— its benefits range from strengthening and toning to stress and pain relief, from childbirth preparation to easing through the menopause transition. Every Woman's Yoga focuses on specific yoga practices that are most suitable for women. Whether you are already into yoga, or just getting started, this informative guide will help you nurture your mind, body, and soul. Come discover how yoga can: ·Help reduce signs of aging and decrease stress ·Relieve the discomfort of pregnancy, menstruation, and menopause ·Build strength and promote flexibility to support bone health ·Support recovery from breast cancer treatment ·Ease incontinence, digestion, and elimination ·Reduce fatigue and depression ·Promote inner beauty, build confidence, and manage weight
Bad Thoughts: A Guide to Clear Thinking 2003 | ISBN: 0954325532 | 160 pages | PDF | 4,3 MB Philosopher Jamie Whyte exposes respectable bigots, priests and politicians in his guide to spotting bogus reasoning. This book lists the crimes against logic used to gain our votes, money or devotion - or simply to change the subject - in an appeal for the application of reason to pubic and private debate.
What's Wrong With Eating People?: 33 More Perplexing Philosophy Puzzles 2009 | ISBN: 1851686207, 1441600302 | 270 pages | PDF, EPUB | 3,6 MB Cave's iant paradoxes and puzzles explain classic conundrums and some of the most exciting problems in Philosophy - with lots of laughs along the way.From encounters with bears (ethical dilemmas) to talking with a turkey (the problem of induction) this is packed with fun problems and dilemmas - a great stocking-stuffer for anyone, of any age, who loves a mental workout!
Mindfulness For Dummies 2010 | ISBN-10: 0470660864, 1410434052 | 336 pages | PDF | 3,4 MB How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Includes self-control techniques (such as body posture, sitting practice and breathing exercises) and routines
Introducing you to a new and powerful form of meditation therapy, Mindfulness For Dummies outlines how to use it in your everyday life to achieve a new level of self-awareness and self-understanding and reap the long-term rewards of better health.
Rules of Thumb for Business Writers 2005 | ISBN: 0071457577 | 224 pages | PDF | 4 MB Rules of Thumb for Business Writers offers busy professionals solutions to most on-the-job writing challenges. Brief, to-the-point chapters cover all the basics, including reports, resumes, speeches, memos, letters, and PowerPoint, with tips for meeting deadlines and managing paper flow. This edition contains new information on Internet research and communications technology, with examples, sample documents, and a resource list.
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Happy-Go-Local: The Smart Mom's Guide to Living the Good (and sustainable) Life! 2010 | 256 Pages | ISBN: 1440500088 | PDF | 4 MB
CSAs or farmers' markets? Upcycling or freecycling? Carpools or staycations? All of the above? They're all great choices - but how do you decide where your family's time and energy is best spent? In Happy-Go-Local, Linsly Donnelly shares countless ideas from her own experience in living locally to help you raise a happy and sustainable family. From community swaps to cooking co-ops, her approachable, step-by-step style will inspire you to make changes that bring your family, neighborhood, and town together - one compost pile at a time. Featuring interviews and tips from professionals in the sustainable movement, this all-in-one guide takes the guesswork out of living locally - and is one item you won't want to recycle!
Until I Say Good-Bye: My Year of Living with Joy 2013 | 384 Pages | ISBN: 0062241451 | EPUB | 3 MB Susan Spencer-Wendel’s Until I Say Good-Bye: My Year of Living with Joy is a moving and inspirational memoir by a woman who makes the most of her final days after discovering she has amyotrophic lateral sclerosis (ALS). After Spencer-Wendel, a celebrated journalist at the Palm Beach Post, learns of her diagnosis of ALS, more commonly known as Lou Gehrig’s disease, she embarks on several adventures, traveling toseveral countries and sharing special experiences with loved ones. One trip takes Spencer-Wendel and her fourteen-year-old daughter, Marina, to New York City’s Kleinfeld’s Bridal to shop for Marina’s future wedding dress—an occasion that Susan knows she will never see. Co-written with Bret Witter, Until I Say Good-Bye is Spencer-Wendel’s account of living a full life with humor, courage, and love, but also accepting death with grace and dignity. It’s a celebration of life, a look into the face of death, and the effort we must make to show the people that we love and care about how very much they mean to us.
Bobby Whitlock: A Rock 'n' Roll Autobiography 2010 | 275 Pages | ISBN: 0786458941 | PDF | 4 MB From early childhood singing in church to the rock 'n' roll limelight of Derek and the Dominos, Bobby Whitlock launched a musical journey still going to this day. Whitlock's life story does more than share rock gossip about stars like Keith Moon, George Harrison, and Eric Clapton, however. Whitlock candidly discusses his abusive childhood, his experiences with Delaney and Bonnie, failed marriages, and drug addiction, and how the star-studded lifestyle evolved into a peaceful partnership with his wife and musical partner.
Badass: Ultimate Deathmatch: Skull-Crushing True Stories of the Most Hardcore Duels, Showdowns, Fistfights, Last Stands, Suicide Charges, and Military Engagements of All Time ISBN: 0062112341 | 2013 | MOBI | 528 pages | 8 MB From the Ben Thompson, author of Badass: The Birth of a Legend, comes a collection of history’s most awe-inspiring duels and showdowns, brutal crusades and epic brawls, and profiles of the fascinating people who fought in them. From Caliphs to Green Berets, some of civilization’s toughest warriors are profiled in Badass: Ultimate Deathmatch, including Cyrus the Great, St. Moses the Black, and The Rani of Jhansi, as well as in-depth analyses of how they battled their way to victory. Featuring original artworks by top graphic artists and comic book illustrators, and Ben Thompson’s signature wry, side-splitting commentary, Badass: Ultimate Deathmatch is the history of badasses, the only way it should be written: covered in blood!
Garbo: The Spy who Saved D-Day ISBN: 155002504X | 2004 | MOBI | 416 pages | 6 MB Juan Pujol, a young Spanish antifascist, became agent GARBO, a master of deception and intrigue. His story contains all the hallmarks of classic spy adventure - enciphered messages, secret inks, items concealed in cakes - culminating in one of the greatest strategic deceptions in history. Through a ring of invented subagents, GARBO and his MI5 controllers succeeded in convincing the Germans that the DDay landings were only a diversionary tactic, thus safeguarding the Allied landings and hastening the end of the war in Europe. Secret History Files is an exciting series from The National Archives that puts covert history in readers' hands. Dossiers previously classified as "Top Secret" are now available, with an explanatory introduction and background analysis by expert historians.
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Goering: The Rise and Fall of the Notorious Nazi Leader ISBN: 1616081090 | 2011 | MOBI | 448 pages | 3 MB
A revealing portrait of a notorious Nazi henchman, the head of Germany’s Luftwaffe. In Goering, Roger Manvell and Heinrich Fraenkel use first-hand testimonies and a variety of historical documents to tell the story of a monster lurking in Hitler’s shadows. After rising through the ranks of the German army, Hermann Goering became Hitler’s right hand man and was hand-picked to head the Luftwaffe, one of history’s most feared fighting forces. As he rose in power, though, Goering became disillusioned and was eventually shunned from Hitler’s inner circle. Alone at the end, he faced justice at the Nuremberg trials and was convicted of war crimes and crime against humanity. He committed suicide in prison before he could be hanged. Within these pages, Manvell and Fraenkel bring to life one of history’s most complicated and hated characters. 16 black-and-white illustrations
A Bead in Time: 35 Jewelry Projects Inspired by Slices of Life ISBN: 1600613101 | 2010 | EPUB | 128 pages | 6 MB Inspired by life, created by you. Create distinctive pieces that evoke wonderful memories, reflect your passions, or simply make you smile. A Bead in Time shows you how to take even the smallest slices of life and turn them into beaded works of art. From a favorite vacation spot to a beloved furry family member, you'll design meaningful jewelry pieces using a familiar source of inspiration: your life! A Bead in Time features: * 35 exquisite jewelry projects inspired by personal memories and experiences serve as a basis for creating new looks. * Beautiful designs suitable for beaders of all experience levels. Unique stringing techniques - from wire wrapping to the peyote stitch - are explained in clear, easy-to-follow steps. * Get Inspired! sections offer suggestions for designing pieces based on your personal memories. Make a creative statement with your jewelry that's uniquely "you." Let A Bead in Time help you tell your story - through jewelry!
Inside the Kingdom: Kings, Clerics, Modernists, Terrorists, and the Struggle for Saudi Arabia ISBN: 0670021180 | 2009 | EPUB | 432 pages | 1 MB "It's all here-Islam, the family tree, a sea of oil and money to match, palace intrigue...This is high drama and an epic tale." -Tom Brokaw Though Saudi Arabia sits on one of the richest oil deposits in the world, it also produced fifteen of the nineteen 9/11 hijackers. In this immensely important book, journalist Robert Lacey draws on years of access to every circle of Saudi society giving readers the fullest portrait yet of a land straddling the worlds of medievalism and modernity. Moving from the bloody seizure of Mecca's Grand Mosque in 1979, through the Persian Gulf War, to the delicate U.S.-Saudi relations in a post 9/11 world, Inside the Kingdom brings recent history to vivid life and offers a powerful story of a country learning how not to be at war with itself.
The Complete Idiot's Guide to Near-Death Experiences ISBN: 0028632346 | 2000 | PDF | 460 pages | 18 MB You're no idiot, of course. Yours"ve heard stories about people who saw their life pass before their eyes, felt as though they were walking toward a bright light, or experienced contact with the world beyond before returning to this one. But it all still seems a little far-fetched. Donrs"t bah-humbug it away just yet! The Complete Idiotrs"s Guidereg; to Near-Death Experiences explores a topic that receives plenty of talk-show attention, yet seldom gets serious inquiry. In this Complete Idiotrs"s Guidereg; yours"ll get: A fair-minded examination of near-death experiences and beliefs in a range of religions and cultures. Engrossing stories from those who claim that theyrs"ve been to the beyond-as well as expert assessment of their accounts. Informed advice on what to do if you or someone you love has a near-death
experience. A compelling look at the tension between subjective and objective reality, as well as biomedical factors that may partly explain the phenomenon.
The Complete Idiot's Guide to Jazz ISBN: 0028627318 | 1999 | PDF | 347 pages | 15 MB Jazz, which is believed to have evolved in the 19th from a variety of Mississippi influences, is currently enjoying something of a musical renaissance. This Complete Idiot's Guide instructs readers on everything they need to know about the evolution of jazz, including: its origins in folk, Dixie, African music, and rhythm and blues; the first recordings in 1917; the incredible advances during the "Jazz Age"; the pioneering efforts of musicians such as Louis Armstrong; and present-day infusions of jazz with reggae, pop, rock, and soul. Features profiles of such legends as Charlie Parker, John Coltrane, and Billie Holliday, as well as career highlights of contemporary luminaries such as Quincy Jones, Wynton Marsalis, and George Benson. Includes numerous CD recommendations, photos, a chronology, discographies, further readings, and a glossary.
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Taekwondo Grappling Techniques: Hone Your Competitive Edge for Mixed Martial Arts
English | ISBN: 0804840067 | 2009 | PDF | 208 pages | 25 MB Take taekwondo beyond just kicking and punching—discover powerful grappling moves that build on the patterns you already know! Taekwondo Grappling Techniques presents the most effective grappling maneuvers ever developed for taekwondo. With these step-by-step instructions as your guide, you'll confidently defend yourself against attacks and apply your own devastating grappling techniques to bring assailants into submission.
The Fastest Man Alive: The True Story of Usain Bolt English | ISBN: 1613210671 | 2012 | EPUB | 288 pages | 12,9 MB The astonishing story of the fastest man on the planet—updated to include the 2012 Olympics. A skinny kid from the Jamaican parish of Trelawny, Usain Bolt’s life changed in August 2008 when the Olympic men’s 100-meter starter pistol was followed just 9.69 seconds later by his streak across the finish line and the first of his three gold medals was placed around his neck. In this illustrated celebration of his influences, background, and career trajectory, Bolt shares his story of growing up playing cricket and soccer, and discovering that he could run fast—very fast. He shares stories of his family, friends, and the laidback Jamaican culture, and reveals what makes him tick, where he gets his motivation, and where he takes his inspiration. He tells of the dedication and sacrifices required to get to the top, and also discusses fast food, partying, music, fast cars, and that signature lightning bolt pose. 206 color photographs; 9 black & white photographs
The Big New York Sandwich Book: 99 Delicious Creations from the City's Greatest Restaurants and Chefs English | ISBN: 0762440481 | 2011 | EPUB | 272 pages | 6,7 MB
What better way to celebrate the Golden Age of the Sandwich than with the Big New York Sandwich Book. A gorgeous collection of more than 99 delicious sandwich recipes from a "who's who" of talented chefs, such as Dan Barber, Daniel Boulud, Jean-Georges Vongherichten, Mario Batali, and beloved restaurants in New York City, it is a virtual map--in sandwiches--of New York's diversity. From the classic deli-style sandwich to the exotic haute sandwiches, there is a sandwich for everyone. Heavily illustrated with images of the chefs and restaurants as well as beautiful full-color photographs of the sandwiches themselves, this book is a keepsake as well as a practical recipe book for big New York sandwiches.
Pot Pies: Yumminess in a Dish English | ISBN: 0811851613 | 2006 | PDF | 123 pages | 61 MB With succulent fillings under their golden toppings, it's no wonder that potpies have such a universal appeal. Author Elinor Klivans offers a huge range of filling options from vegetables and eggs to meats, chicken, or fish. And the variety of toppings is a real eye-opener: homemade crusts; story-bought phyllo or puff pastry; tortillas; quick-mixing corn bread or biscuits; even nuts, potatoes, or bread. These 50 recipes go from classics like beef and vegetable potpie or everyone's favorite chicken pot pie, to new takes like the Breakfast Special Potpie: Eggs, bacon, and potatoes with an Irish soda bread crust is a great new option for brunch. Also included are plenty of meatless versions, such as the sublime Spinach, Ricotta, and Parmesan Potpie topped with a delicious cream cheese crust. Advice about assembling and baking potpies assures that all parts of the fillings will be cooked just right and toppings will stand at crispy and proud attention. With useful ideas for do-ahead preparation, storing, freezing, and re-heating, there's nothing like Potpies.
Toilet Paper Origami: Delight your Guests with Fancy Folds & Simple Surface Embellishments or Easy Origami for Hotels, Bed & Breakfasts, Cruise Ships & Creative Housekeepers
2008| ISBN: 0980092310 | English | 102 Pages | MOBI | 13.15 MB Hearts, flowers, and fans - butterflies, boats, and bunnies - it's all possible with toilet paper! With little effort, a roll of toilet paper can be transformed into a delightful focal point using the charming, elegant, and whimsical designs in this collection. Toilet Paper Origami is perfect for hotels, Bed & Breakfasts, cruise ships, and creative housekeepers. Toilet Paper Origami is fun for crafters of all ages. Illustrated with more than 300 photographs, step-by-step instructions teach 30 easy yet eye-catching folds and embellishments for styling the end of a toilet paper roll. Discover how simple it can be to make a memorable decoration from a bathroom essential.
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Success Secrets of Sherlock Holmes: Life Lessons from the Master Detective 2011 | ISBN: 0399536981 | English | 208 Pages | EPUB | 0.20 MB If you loved Mastermind and want more insight into how to think like Sherlock Holmes... Genius. Renaissance man. Iconoclast. Master of detection. Sir Arthur Conan Doyle funneled much of his real-life genius-and the brilliance of others around him-into Sherlock Holmes, creating a character greater than the sum of his parts. In this quirky and intriguing look at the traits that made Sherlock Holmes successful, David Acord explores how to unleash our own genius. Not only does Acord give unique insights into the character of Sherlock Holmes and his creator, but you'll also discover: How to cultivate a passion for definite and exact knowledge that will help you achieve your goals faster than you thought possible Why focusing on the little things is one of the most overlooked keys to success The value to knowing what other people don't know Why you should step up and take credit (death to modesty!) The importance of admiring your enemy Why we should all have friends in low places
The One-Minute Organizer Plain & Simple: 500 Tips for Getting Your Life in Order 2004 | ISBN: 1580175848 | English | 256 Pages | EPUB | 2.35 MB Every day, in every way, you can get just a little more organized in just a few minutes. For instance, when you take your clothes off, hang them up or put them in the laundry. Throw out that pile of mailorder catalogs you still haven't flipped through. Limit yourself to saving one tote-bag-full of housecleaning rags. The One-Minute Organizer Plain & Simple is the perfect handbook for busy people who don't have time for a top-tobottom purge or a complete organizational overhaul. Instead Donna Smallin provides 500 fast and innovative ways anybody can become a bit more organized . . . right now. Each tip delivers instant gratification, makes your world a little less cluttered, and brings you one step closer to a more orderly life. Smallin inspires readers by showing how much can be accomplished with an investment of no more than 15 minutes a day. Her quick solutions address such common troubles as paper clutter, household chores that never get done, bills that are always paid late, and schedules that never go quite as smoothly as planned. Every tip is accompanied by a time estimate of 1, 5, 10, or 15 minutes. These days, when everybody is playing a game of catch-up, The One-Minute Organizer Plain & Simple offers busy people 500 quick organizational fixes that will reduce some of the chaos and bring a little calm into a frenetic world.
You'd Better Not Die or I'll Kill You: A Caregiver's Survival Guide to Keeping You in Good Health and Good Spirits 2012 | ISBN: 145210753X | English | 288 Pages | PDF | 7.25 MB
Bestselling writer Jane Heller thought she'd found her dream man—until he turned out to be a "frequent flier," the term doctors and nurses use to refer to patients who land in the E.R. more often than the average person goes to Starbucks. Here, Jane shares her experiences of looking after her chronically ill husband with Nora Ephron–like wit, and offers practical guidance for handling it all without drowning. With advice on staying healthy while caring for a loved one and learning to communicate with medical staff, plus wisdom from other caregivers and experts, this is a personal and invaluable tool kit that also manages to prompt laughter and inspire. For the more than 65 million caregivers in the US alone, this book couldn't be more timely or important.
The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes 2007 | ISBN: 1600940323 | English | 208 Pages | EPUB | 0.20 MB Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.
Dad's Guide to Pregnancy For Dummies
2011 | 336 Pages | ISBN: 0470767901 | PDF | 2,7 MB Practical, hands-on information for fathers-to-be A practical, hands-on guide for fathers-to-be When it comes to pregnancy, your role as a dad has changed so much in the past few decades that it's hard to know where to turn for guidance. Now you do! This hands-on, friendly guide is packed with practical information for fathers-to-be, covering all of the logistical, physical, and emotional aspects of pregnancy from your unique perspective. Take the fear out of fatherhood — find out what modern fatherhood means, determine if you're ready for the financial and emotional demands of a baby, and learn what you don't know about conception Pregnancy and childbirth 101 — get the lowdown on what to expect during pregnancy, labor, and delivery, from your perspective as well as your partner's So you're a father — oh, boy (or girl)! — discover how to care for your newborn — from bottle feeding to changing diapers to soothing your baby Be the perfect postpartum partner — support your partner by helping with the baby and household, and by attending to her emotionally as well Open the book and find: • How a fetus develops in every trimester • Advice on when and how to share the good news • Tips on baby gift registry and setting up the nursery • What to expect during labor and delivery • What to expect the first six months after the baby arrives • The 4-1-1 on feeding and changing diapers • Tips for dealing with common illnesses and emergencies • Survival tips every new dad needs to know Learn to: • Grasp the logistical, physical, and emotional aspects of pregnancy • Understand what to expect at doctor's visits • Be a supportive partner during (and after) pregnancy • Know what to expect during labor and delivery
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The Bipolar Disorder Answer Book: Professional Answers to More than 275 Top Questions Published: 2007-11-01 | ISBN: 1402210574 | PDF | 304 pages | 3 MB
Approximately 5.7 million Americans have bipolar disorder, a brain disorder also known as manic-depressive illness. The Bipolar Disorder Answer Book is an authoritative reference for people with Bipolar Disorder and their loved ones, providing sound advice and immediate answers to their most pressing questions. Written by an experienced psychiatrist, The Bipolar Disorder Answer Book covers such topics as: -What are the symptoms and different types of Bipolar Disorder? -Can other illnesses cause Bipolar Disorder? -What therapies, medications and relapse-prevention strategies can help with Bipolar Disorder? -How does Bipolar Disorder differ in children and adults? -What special issues are there for women with Bipolar Disorder? -How can family and friends respond in a psychiatric emergency? The Bipolar Disorder Answer Book offers up clear, confident counsel in an easy-to-read Q&A format that explains confusing medical lingo and guides readers through the world of Bipolar Disorder.
The Good Among the Great: 19 Traits of the Most Admirable, Creative, and Joyous People Published: 2011-04-01 | ISBN: 0984606122 | PDF | 280 pages | 3 MB The Good Among the Great: 19 Traits of the Most Admirable, Creative and Joyous People offers an in-depth look at the qualities that make a few high achievers also good people. Using lively stories drawn from his more than 25 years interviewing prominent leaders for CNN, CNBC, and other television news programs, author Donald Van de Mark illustrates the 19 personality traits of self-actualized people, as originally identified by psychologist Abraham Maslow. Van de Mark shows how the traits are exhibited by wonderful, successful people in all walks of life, spanning the famous (Meryl Streep, Charles Schwab, and Andrew Weil) to the great but not well known (Poosie Orr, mother and housewife; Rachel Walton, pediatric hospice nurse; and Andrew Ferguson, teacher). Practical, common-sense guidelines and Takeaways after every chapter show readers how they can identify and nurture the traits in themselves and others, creating the shortest route possible to personal and professional achievement and fulfillment.
Next to Nothing: A Firsthand Account of One Teenager's Experience with an Eating Disorder Published: 2007-08-03 | ISBN: 0195309669, 0195309650 | PDF | 192 pages | 3 MB More than simple cases of dieting gone awry, eating disorders such as anorexia and bulimia are among the most fatal of mental illnesses, responsible for more deaths each year than any other psychiatric disorder. These illnesses afflict millions of young people, especially women, all over the world. Carrie Arnold developed anorexia as an adolescent and nearly lost her life to the disease. In Next to Nothing, she tells the story of her descent into anorexia, how and why she fell victim to this mysterious illness, and how she was able to seek help and recover after years of therapy and hard work. Now an adult, Arnold uses her own experiences to offer practical advice and guidance to young adults who have recently been diagnosed with an eating disorder, or who are at risk for developing one. Drawing on the expertise of B. Timothy Walsh, M.D., one of America's leading authorities on eating disorders, she reveals in easy-to-understand terms what is known and not known medically about anorexia and bulimia. The book covers such difficult topics as how to make sense of a diagnosis, the various psychotherapies available to those struggling with an eating disorder, psychiatric hospitalization, and how to talk about these illnesses to family and friends. The result is both a compelling memoir and a practical guide that will help to ease the isolation that an eating disorder can impose, showing young people how to manage and maintain their recovery on a daily basis. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, Next to Nothing will also be a valuable resource to the friends and family of those with eating disorders. It offers much-needed hope to young people, helping them to overcome these illnesses and lead productive and healthy lives.
The Sprouted Kitchen: A Tastier Take on Whole Foods 2012 | ISBN-10: 1607741148 | 252 pages | PDF | 36 MB
Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.
Death by China: Confronting the Dragon - A Global Call to Action 2011 | ISBN: 0132180235 | 300 pages | PDF, EPUB | 5 MB China is now the #1 danger facing America. Best-selling author and economist Peter Navarro exposes every form of "death by China"—from lethal products to espionage, imperialism, and nuclear proliferation through China's relentless attack on the U.S. economy. A must-read book for every American, by the best-selling author of The Coming China Wars
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Freakonomics: A Rogue Economist Explores the Hidden Side of Everything (Revised and Expanded Edition) 2009 | ISBN-10: 0060731338 | 315 pages | EPUB, MOBI, PDF | 6,3 MB Which is more dangerous, a gun or a swimming pool? What do schoolteachers and sumo wrestlers have in common? How much do parents really matter? These may not sound like typical questions for an economist to ask. But Steven D. Levitt is not a typical economist. He studies the riddles of everyday life—from cheating and crime to parenting and sports—and reaches conclusions that turn conventional wisdom on its head. Freakonomics is a groundbreaking collaboration between Levitt and Stephen J. Dubner, an award-winning author and journalist. They set out to explore the inner workings of a crack gang, the truth about real estate agents, the secrets of the Ku Klux Klan, and much more. Through forceful storytelling and wry insight, they show that economics is, at root, the study of incentives—how people get what they want or need, especially when other people want or need the same thing.
A Better Brain at Any Age: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits ISBN: 1573243205 | 2008 | EPUB | 256 pages | 1 MB
In A Better Brain at Any Age, Sondra Kornblatt, along with the experts she has interviewed, helps readers put their heads on straight through healthy activities for the body (exercise, healthy food consumption, and relaxation) and through specific activities to boost brain power like movement, eye rolls, supplements, and making environmental changes. Each of the seven chapters-Body-Mind Connection; Environmental Support; Food and Supplements; Intelligence and Learning; Memory, Learning Shortcuts, and Brain-Stretchers; Emotions and Decisions; and Meditation and Bigger Perspectives-details how that topic impacts the brain, and offers tips and highlights for readers to either delve into the book or peruse it for quick boosts. Kornblatt teaches readers how to reduce brain stress and optimize mental agility, and shares information on how the brain interacts with the body, what habits impact the brain, positively and negatively, and how to maximize learning. She provides tips to strengthen memory, cognition, and creativity so readers can function better in their active lives. A Better Brain at Any Age offers a complete plan for total brain health in an engaging and accessible way.
Stronger Legs & Lower Body ISBN: 0736092951 | 2011 | MOBI | 192 pages | 6 MB Take your lower-body workout to new levels with Stronger Legs & Lower Body. Tim Bishop, one of the world’s leading strength and conditioning experts, brings you the most effective exercises and programs for increasing strength, size, power, and definition. Focusing on all lower-body muscle groups, especially those previously neglected by popular workouts, Stronger Legs & Lower Body features more than 90 exercises for both serious lifters and athletes, including detailed instructions for perfecting your technique and advanced variations to help you break through plateaus. With 15 unique programs and ready-to-use workouts, detailed anatomical illustrations, exercise explanations and variations, and the latest advanced training methods, Stronger Legs & Lower Body is the comprehensive, hard-core guide you need in order to achieve the ultimate results!
The Everything Guide to Thyroid Disease: From potential causes to treatment options, all you need to know to manage your condition and improve your life ISBN: 1440528535 | 2011 | EPUB | 304 pages | 2 MB Thyroid disease affects millions of patients every year. The Everything Guide to Thyroid Disease is an authoritative, updated resource for all readers, offering helpful and professional guidance on: how the thyroid functions (and malfunctions!); who is at risk for thyroid disease; well-known thyroid disorders like hyper and hypothyroidism; thyroid disease in pregnant women and young children; and treatment options and living with the disease. The Everything Guide to Thyroid Disease is the reassuring guide readers need, whether they are a patient, spouse, or parent.
The Yoga of Pregnancy Week by Week: Connect with Your Unborn Child through the Mind, Body and Breath ISBN: 1844095932 | 2012 | MOBI | 160 pages | 3 MB Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for childbirth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.
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The Book of English Magic ISBN: 1468300695, 1848540415 | 2009 | MOBI | 546 pages | 3 MB Have you ever wanted to know more about alchemy, mix up a herbal remedy, dowse for water, perform a spell, or find out more about "second sight"? Did the Harry Potter books ignite your curiosity about wizardry? Through experiments to try and places to visit, as well as a historical exploration of magic and interviews with leading magicians, The Book of English Magic will introduce you to the extraordinary world that lies beneath the surface. Magic runs through the veins of English history, part of daily life from the earliest Arthurian legends to Aleister Crowley to the novels of Tolkien and Philip Pullman, and from the Druids to Freemasonry and beyond. Richly illustrated and deeply knowledgeable, this book is an invaluable source for anyone curious about magic and wizardry, or for sophisticated practitioners wanting to learn more.
The Battle of Bretton Woods: John Maynard Keynes, Harry Dexter White, and the Making of a New World Order ISBN: 0691149097 | 2013 | EPUB | 472 pages | 2 MB When turmoil strikes world monetary and financial markets, leaders invariably call for 'a new Bretton Woods' to prevent catastrophic economic disorder and defuse political conflict. The name of the remote New Hampshire town
where representatives of forty-four nations gathered in July 1944, in the midst of the century's second great war, has become shorthand for enlightened globalization. The actual story surrounding the historic Bretton Woods accords, however, is full of startling drama, intrigue, and rivalry, which are vividly brought to life in Benn Steil's epic account. Upending the conventional wisdom that Bretton Woods was the product of an amiable Anglo-American collaboration, Steil shows that it was in reality part of a much more ambitious geopolitical agenda hatched within President Franklin D. Roosevelt's Treasury and aimed at eliminating Britain as an economic and political rival. At the heart of the drama were the antipodal characters of John Maynard Keynes, the renowned and revolutionary British economist, and Harry Dexter White, the dogged, self-made American technocrat. Bringing to bear new and striking archival evidence, Steil offers the most compelling portrait yet of the complex and controversial figure of White--the architect of the dollar's privileged place in the Bretton Woods monetary system, who also, very privately, admired Soviet economic planning and engaged in clandestine communications with Soviet intelligence officials and agents over many years. A remarkably deft work of storytelling that reveals how the blueprint for the postwar economic order was actually drawn, The Battle of Bretton Woods is destined to become a classic of economic and political history.
Woodstock Revisited: 50 Far Out, Groovy, Peace-Loving, Flashback-Inducing Stories From Those Who Were There ISBN: 1605506281 | 2009 | EPUB | 256 pages | 962 KB This collection contains fifty stories written by people who attended the original Woodstock Festival in 1969. Since all the books that preceded it have focused on the musicians, promoters, and staff, this book will be the first one that chronicles the audience?s experience in an up close and personal way. This book documents the event itself, but also provides a mesmerizing portrait of America as that tumultuous decade came to a close. It is nostalgic, historical, and a fascinating read that will appeal to all Baby Boomers, their offspring, and anyone who wonders what it was really like?and what became of all those ?hippies.?
Whitey Bulger: America's Most Wanted Gangster and the Manhunt That Brought Him to Justice ISBN: 0393087727 | 2013 | MOBI | 496 pages | 3 MB This unforgettable narrative follows the astonishing career and epic manhunt for Whitey Bulger—a gangster whose life was more sensational than fiction. Raised in a South Boston housing project, James "Whitey" Bulger became the most wanted fugitive of his generation. In this riveting story, rich with family ties and intrigue, award-winning Boston Globe reporters Kevin Cullen and Shelley Murphy follow Whitey’s extraordinary criminal career—from teenage thievery to bank robberies to the building of his underworld empire and a string of brutal murders. It was after a nine-year stint in Alcatraz and other prisons that Whitey reunited with his brother William "Billy" Bulger, who was soon to become one of Massachusetts’s most powerful politicians. He also became reacquainted with John Connolly, who had grown up around the corner from the Bulgers and was now—with Billy’s help—a rising star at the FBI. Once Whitey emerged triumphant from the bloody Boston gang wars, Connolly recruited him as an informant against the Mafia. Their clandestine relationship made Whitey untouchable; the FBI overlooked gambling, drugs, and even homicide to protect their source. Among the close-knit Irish community in South Boston, nothing was more important than honor and loyalty, and nothing was worse than being a rat. Whitey is charged with the deaths of nineteen people killed over turf, for business, and even for being informants; yet to this day he denies he ever gave up his friends or landed anyone in jail. Based on exclusive access and previously undisclosed documents, Cullen and Murphy explore the truth of the Whitey Bulger story. They reveal for the first time the extent of his two parallel family lives with different women, as well as his lifelong paranoia stemming in part from his experience in the CIA’s MKULTRA program. They describe his support of the IRA and his hitherto-unknown role in the Boston busing crisis, and they show a keen understanding of his mindset while on the lam and behind bars. The result is the first full portrait of this legendary criminal figure—a gripping story of wiseguys and cops, horrendous government malfeasance, and a sixteen-year manhunt that climaxed in Whitey’s dramatic capture in Santa Monica in June 2011. 16 pages of photographs
The Battle of Mogadishu: Firsthand Accounts from the Men of Task Force Ranger ISBN: 0345459652 | 2004 | EPUB | 256 pages | 613 KB “No matter how skilled the writer of nonfiction, you are always getting the story secondhand. Here’s a chance to go right to the source. . . . These men were there.” –MARK BOWDEN (from the Foreword) It started as a mission to capture a Somali warlord. It turned into a disastrous urban firefight and death-defying rescue operation that shocked the world and rattled a great nation. Now the 1993 battle for Mogadishu, Somalia–the incident that was the basis of the book and film Black Hawk Down–is remembered by the men who fought and survived it. Six of the best in our military recall their brutal experiences and brave contributions in these never-before-published, firstperson accounts. “Operation Gothic Serpent,” by Matt Eversmann: As a “chalk” leader, Eversmann was part of the first group of Rangers to “fast rope” from the Black Hawk helicopters. It was his chalk that suffered the first casualty of the battle. “Sua Sponte: Of Their Own Accord,” by Raleigh Cash: Responsible for controlling and directing fire support for the platoon, Cash entered the raging battle in the ground convoy sent to rescue his besieged brothers in arms. “Through My Eyes,” by Mike Kurth: One of only two African Americans in the battle, Kurth confronted his buddies’ deaths, realizing that “the only people whom I had let get anywhere near me since I was a child were gone.” “What Was Left Behind,” by John Belman: He roped into the biggest firefight of the battle and considers some of the mistakes that were made, such as using Black Hawk helicopters to provide sniper cover. “Be Careful What You Wish For,” by Tim Wilkinson: He was one of the Air Force pararescuemen or PJs–the highly trained specialists for whom “That Others May Live” is no catchphrase but a credo–and sums up his incomprehensible courage as “just holding up my end of the deal on a bad day.” “On Friendship and Firefights,” by Dan Schilling: As a combat controller, he was one of the original planners for the deployment of SOF forces to Mogadishu in the spring of 1993. During the battle, he survived the initial assault and carnage of the vehicle convoys only to return to the city to rescue his two closest friends, becoming, literally, “Last Out.” With America’s withdrawal from Somalia an oft-cited incitement to Osama bin Laden, it is imperative to revisit this seminal military mission and learn its lessons from the men who were there and, amazingly, are still here.
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The iPad for Photographers: Master the Newest Tool in Your Camera Bag English | 2012 | 224 pages | ISBN: 0321820185 | PDF + EPUB | 56 MB The iPad Has Earned a Place in Your Camera Bag! Apple’s popular iPad tablet is an incredibly useful tool for photographers on the go. Instead of hauling a laptop on the road or to a photo shoot, you can tuck the lightweight iPad in your camera bag and take advantage of its large screen, third-party apps, and online access to effectively complete and share your work. Novice to pro shooters will discover everything that the iPad has to offer with simple step-by-step instructions and realworld advice for: Importing and copying photos from memory cards using the iPad Camera Connection Kit, then uploading and backing up to iCloud Photo Stream or Dropbox. Organizing and rating images and assigning tags in the field, and integrating them later with Adobe Photoshop Lightroom on your computer. Editing photos with Photogene, Snapseed, and other image adjustment tools. Editing video clips in iMovie, creating slideshows, rough cuts, and more. Using portfolio software to create and deliver impressive iPad presentations for prospective clients. Photographers will learn other clever uses for iPads including triggering the camera shutter remotely, using the screen as a fill flash, calculating depth of field, tracking outdoor light conditions, storing camera manuals as PDFs for quick reference, and other handy at-your-fingertip resources to complement your particular shooting style. A bonus online chapter with additional coverage for the new iPad–including iPhoto and Photoshop Touch apps–is included with purchase. The iPad is a powerful photography tool and this guide will help every photographer take advantages of its full capabilities!
Small Green Roofs: Low-Tech Options for Greener Living 2011 | ISBN: 1604690593 | English | 256 Pages | MOBI | 11.40 MB Until now, the green roof movement has been limited to large-scale, professional endeavors and public buildings. But homeowners everywhere are catching onto the benefits of a green roof—water conservation, energy savings, and storm water management. In Small Green Roofs authors Dunnett, Gedge, Little, and Snodgrass profile ordinary homeowners who scaled green roofs down to the domestic level. Small Green Roofs is the first book to focus on small-scale and domestic green roofs. More than forty profiles of small and domestic-scale projects of all shapes and sizes include green roofs on sheds, garden offices, studios, garages, houses, bicycle sheds, and other small structures, as well as several community projects. For each project, details are given for design, construction, and installation, as well as how-to tips on how the roof was planted and cared for. For readers looking for inspiration when hiring a contractor or taking the adventurous step of building their own, Small Green Roofs provides the knowledge and encouragement to make it possible.
Acrylic Painting Step by Step: Discover All the Basics and a Range of Special Techniques for Creating Your Own Masterpieces in Acrylic Walter Foster | Tom Swimm | 2005 | HQ PDF | ISBN: 1560108584 | 66 pages | 45 Mb Beginners and accomplished artists alike are attracted to the beauty and versatility of acrylic painting. In this comprehensive book, you will find all the instruction and inspiration you need to master the medium or improve your painting skills. Accomplished artist Tom Swimm guides you step by step through 12 stunning acrylic projects, offering easy-to-follow instructions along with his personal artistic insights. Acrylic Painting Step by Step covers dozens of
beginning and advanced acrylic techniques, from underpainting and glazing to impasto and texturizing. You will learn to paint a variety of subjects, including a lively floral, a striking still life, an eye-catching street scene, and a gorgeous seascape.
The Complete Photo Guide to Crochet: Basics, Stitch Patterns, Projects for All Methods of Crochet Creative Publishing | Margaret Hubert | 2010 | HQ PDF | ISBN: 1589234723 | 274 pages | 102 Mb This is a comprehensive reference book on all aspects of crochet. This book provides a reference for all methods, including Tunisian, filet, intermeshing, broomstick lace, bruges lace, and freeform crochet. Includes step-by-step instructions for all the basic stitches and swatches of 100s of stitch patterns with complete instructions. Also provides instructions and patterns for 50 projects for garments, accessories, and decor items.
The Complete Book of Potatoes: What Every Grower and Gardener Needs to Know Timber Press | Hielke De Jong, Joseph B. Sieczka, Walter De Jong | 2011 | HQ PDF | ISBN: 0881929999 | 260 pages | 105 Mb The only comprehensive resource for home gardeners and commercial potato growers, The Complete Book of Potatoes has everything a gardener or commercial potato grower needs to successfully grow the best, diseaseresistant potatoes for North American gardens. Includes practical as well as technical information about the potato plant, its origin, conventional and organic production techniques, pest management, and storage practices. The plant profiles include still life photographs of the exterior and interior of the tuber, and a succinct description of each variety’s physical and culinary qualities.
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Shop-Tested Scrollsaw Techniques and Projects You Can Make Wood Magazine | 1997 | ISBN: 0696207419 | English | 99 pages | PDF | 21.68 MB Includes a wide range of scrollsaw techniques and 36 projects such as decorative silhouette figures and wall decorations. Provides expert tips on how to improve scrollsaw work, reproduce patterns, make inlayed pieces, cut multiple pieces at once, and sculpt relief pieces.
Death Wore White (Audiobook) 2009 | 10 hours and 55 mins | ISBN: 0753138913 | MP3 48 kbps | 239 MB At 5.15 p.m. Harvey Ellis was trapped – stranded in a line of eight cars by a blizzard on a Norfolk coast road. Three hours later, Harvey Ellis was dead – viciously stabbed at the wheel of his truck. And his killer has achieved the impossible: striking without being seen, and without leaving a single footprint in the snow…
For DI Peter Shaw and DS George Valentine it's only the start of an infuriating investigation. The crime scene is melting, the murderer has vanished, the witnesses are dropping like flies. And the body count is on the rise… About The Author Jim Kelly is a journalist. He lives with the biographer Midge Gillies and their young daughter. His first novel, The Water Clock, which also features Philip Dryden, was shortlisted for the CWA John Creasey Award 2002. Author and freelance journalist Jim Kelly lives in Ely in Cambridgeshire and draws upon his surroundings when writing novels. Last year Kelly was awarded the Dagger in the Library by the Crime Writers’ Association for producing a body of work greatly enjoyed by fans of the genre. Kelly is a master of pacing and characterisation, painting in enough intriguing traits and history to make you feel as if you know his cast, and he also makes Cambridgeshire a character in its own right, giving the county a sense of unease that consistently holds the reader's attention. About The Reader Roger May has recorded many books and short stories, including, most recently, Death on the Nile and Day of the Triffids for BBC7. He has also appeared in over 100 radio plays for the BBC and plays James Bellamy in The Archers. On stage, he was recently in The Last Confession with David Suchet at the Theatre Royal, Haymarket, and he has just finished in The President’s Holiday performing with Julian Glover and Isla Blair at Hampstead. uploaded (Part 1):
Physical Education for Lifelong Fitness ISBN: 073608116X | 2010 | EPUB | 352 pages | 29 MB Research shows direct links between regular physical activity, good health, and improved cognitive performance. Your students will receive those benefits when you incorporate the latest edition of this best-selling text into your physical education curriculum. Physical Education for Lifelong Fitness: The Physical Best Teacher’s Guide is a practical, field-tested tool that provides teachers with strategies to emphasize health-related fitness while maintaining all the components of their existing programs. It also guides teachers in developing effective new fitness education programs. This new edition is based on up-to-date research, current NASPE standards, and the new 2010 National Physical Activity Guidelines. It includes •updated health-related fitness concepts and expanded discussions on teaching principles and training concepts; •enhanced information on assessment, nutrition, inclusion, and goal setting; •examples for applying the material in real-world physical education settings; and •ready-to-use instructor resources, including a presentation package and a test package. Physical Education for Lifelong Fitness guides you in teaching fitness concepts through enjoyable activities and shows you how to use fitness testing as an educational and motivational tool. It provides an in-depth look at physical activity
behavior, motivation, and training principles; it also presents aerobic fitness, muscular strength and endurance, flexibility, and body composition as they relate to your teaching. It also examines exercise protocols and outlines strategies for curriculum development that serves a variety of needs. The text can stand alone or be used with the Physical Best Activity Guides for the elementary, middle school, and high school levels. Each of the activity guides comes with a CD that supplies worksheets, charts, and many other educational tools. Physical Education for Lifelong Fitness is the text for NASPE Physical Best specialist and instructor certification workshops. Physical Best is also designed to complement Fitness for Life resources (health-related fitness knowledge and activities for students K-12) and the Fitnessgram®/Activitygram® fitness and physical activity assessment. Use Physical Education for Lifelong Fitness to update your curriculum with cutting-edge information and to infuse new life into your physical education program—which will have a healthy impact on the lives of your students, both now and far into their future.
Mastering Mountain Bike Skills, 2nd Edition ISBN: 0736083715 | 2010 | EPUB | 264 pages | 24 MB Mastering Mountain Bike Skills is your guide for riding better, faster and more confidently on all terrain. World champion racer Brian Lopes and renowned coach Lee McCormack provide you with all of the key techniques and skills you’ll need to take your ride to the next level. This new and improved edition of Mastering Mountain Bike Skills provides detailed, technical instruction for every mountain biking discipline: · Trail · Gravity · Aggro · Racing · and more The high-quality photo sequences and demonstrations combined with race stories from Brian Lopes will give you the tools you need, whether you’re a recreational rider looking to rock the trails with friends or a rider looking to beat the competition. Let Mastering Mountain Bike Skills help you ride with more confidence and have more fun.
Mastering Skateboarding ISBN: 0736095993 | 2011 | EPUB | 272 pages | 44 MB Ever watched pro skaters and wished you knew how they were able to pull off the tricks that you see? If so, then Mastering Skateboarding is the resource for you! Two-time world champion skateboarder Per Welinder teams up with longtime skateboard advocate Peter Whitley to bring you the techniques and tricks used by the pros. But the information doesn’t stop there. Welinder and Whitley also provide in-depth coverage of skateboarding equipment, including how to select the components that work best for you and how to build and tune a board that fits your individual riding style. Packed with 88 tricks, this full-color guide is the only resource you’ll need to pull off all the moves you’ve dreamed of doing. Whether you ride street or vert, competitive or recreational, Mastering Skateboarding has you covered. Add this oneof-a-kind resource to your collection and you’ll soon be ready to put your new skills on display!
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Abs Revealed ISBN: 0736086501 | 2010 | EPUB | 176 pages | 15 MB
Chiseled abs, a defined midsection, and a powerful core require more than sit-ups, crunches, and the latest miracle diet. To achieve true six-pack success, you’re going to need a plan—one based on the most effective exercises and sound programming. You need Abs Revealed. In Abs Revealed, award-winning personal trainer Jonathan Ross provides a complete program for strengthening, sculpting, and maintaining your midsection. More than a collection of exercises, Abs Revealed shows you how to fire your ab muscles regardless of your current fitness level, identify your goals, and develop a personalized workout program to fit your schedule with progressions built in for quick and clear results. This results-oriented, step-by-step guide also includes more than 60 core exercises, ready-to-use workout plans, and advice on integrating abdominal development into cardio and strength routines. Moreover, you’ll discover strategies for applying the latest research on diet and nutrition to enhance and maintain muscle definition and tone throughout the year. If you’re tired of doing endless crunches with limited results, let Abs Revealed show you a better way. With proven plans and personalized programming, it’s your step–by-step guide to six-pack success.
Dreamdark Silksinger (Audiobook) Time: 13:11:00 | Publisher: Brilliance Audio | ASIN: B002PJ86Q4 | September 17, 2009 Language: English | Audiobook in MP3 / ~40 kbps | ~310 MB Whisper Silksinger is no warrior - she's a weaver of flying carpets. But when devils attack her isolated island home, she must flee alone with nothing but a copper tea kettle and the ember that smolders inside it. That ember - her secret and her burden - is none other than the Azazel, one of the seven Djinn who made the world, and it falls to Whisper to keep him safe. Pursued by devils, she joins a dragonfly caravan and meets Hirik, a mysterious faerie mercenary with an ancient sword and a dangerous secret of his own. All the while, Magpie Windwitch, the Djinn King's Champion, is on their trail, intent on finding Whisper before the devils do. It's a desperate quest, because if the Azazel should die, the Tapestry of Creation will fail, and all life with it. Discover an exotic world of secrets and spice, fortune-tellers, hobgoblins, mercenaries, and devils. Whisper and Hirik are intriguing new charactrs whose unexpected magic will play an important role in the battles to come, as new foes rise and the devil armies of the Dawn Days are unleashed once more.
All He Saw Was The Girl (Audiobook) Time: 08:33:00 | Publisher: Whole Story Audiobooks | ASIN: B006K1YW0W | 7 Dec 2011 Language: English | Audiobook in MP3 / 64 kbps | ~240 MB Rome: McCabe and Chip, two American exchange students, are about to become embroiled with a violent street gang. Detroit: Sharon Vanelli's affair with Joey Palermo, a Mafia enforcer, is about to be discovered by her husband, Ray. Brilliantly plotted and shot through with wry humour, All He Saw Was the Girl takes place as these two narratives converge in the backstreets of Italy's oldest city.
The Spheres of Heaven (Audiobook) Time: 17:19:00 | Publisher: Audible Frontiers | ASIN: B00BFWFN22 | 14 Feb 2013 Language: English | Audiobook in MP3 / 56 kbps | ~360 MB Pacifist aliens who hold Earth under quarantine want Chan Dalton to find out why their starships are disappearing. But the aliens are opposed to taking intelligent life, even in self-defense. When Dalton discovers hostile invaders, he must choose between fighting, losing the stars forever, or letting the enemy destroy Earth.
The Apocalypse Watch (Audiobook) Time: 26:11:00 | Publisher: Orion Publishing Group Limited | ASIN: B008YH4C2S | 16 Aug 2012 Language: English | Audiobook in MP3 / 64 kbps | ~870 MB After three years deep under cover, US agent Harry Latham has penetrated the fortress-like mountain hideaway of the Brotherhood of the Watch, a neo-Nazi organisation born after the fall of the Third Reich. Then, on the eve of his most spectacular success, Harry disappears. Drew Latham is frantic to discover his older brother's fate. But when he receives word that Harry has surfaced, serious doubts arise. Has Harry's cover been blown? And if so, why has the Brotherhood of the Watch let him live? The search for the truth about Harry plunges Drew into a labyrinth of deceit and death... Read by Michael Prichard. Michael Prichard has played several thousand characters during his career. While he has been seen performing over a hundred of them in theatre and film, SmartMoney Magazine named him one of the Top Ten Golden Voices.
When Darkness Falls (Audiobook) Time: 12:25:00 | Publisher: Brilliance Audio | ASIN: B00C56A25A | 2 April 2013 Language: English | Audiobook in MP3 / 64 kbps | ~350 MB In an ancient cemetery, travel writer Jade MacGregor's tour of a Scottish tomb is marred by a terrifying attack that leaves her surrounded by corpses drained of blood. A year later, back home on a shadowy French Quarter street, she glimpses the oddly compelling stranger she met that day. Coincidence - or is it something far more disturbing? Surrounded by her friends and engrossed in her work, Jade should feel secure. But then new bodies start showing up, and somebody is dogging her every move. Somebody who knows what she saw on that long ago afternoon among
the gravestones and mausoleums. Somebody who will try to rescue her from the undead waiting to make her one of them.
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Simply Irresistible (Audiobook) Time: 11:22:00 | Publisher: Harper Collins | ISBN: 006227127X | 2 April 2013 Language: English | Audiobook in MP3 / 64 kbps | ~320 MB Georgeanne Howard leaves her fiancĂŠ at the altar when she realizes she can't marry a man old enough to be her grandfather, no matter how rich he is. Hockey superstar John Kowalsky unknowingly helps her escape, and only when it's too late does he realize that he's absconded with his boss's bride. This bad boy isn't looking to be anybody's savior but his own. Still, a long night stretches ahead of them-a night too sultry to resist temptation. Seven years later, Georgeanne and John meet again. She is on her way to becoming Seattle's domestic darling and he is past his hellraising days. Shocked to learn that he has a daughter, John's determined to be part of her life. Georgeanne has loved John since the moment she jumped into his car, but will he risk the wrath of his boss, and one final chance at glory, to prove that this time his love will be everlasting?
Magic To The Bone (Audiobook)
Time: 10:24:00 | Publisher: Tantor Audio | ASIN: B0055MFKB2 | June 13, 2011 Language: English | Audiobook in MP3 / ~40 kbps | ~220 MB Everything has a cost. And every act of magic exacts a price from its user-maybe a two-day migraine, or losing the memory of your first kiss. But some people want to use magic without paying, and they Offload the cost onto innocents. When that happens, it falls to a Hound to identify the spell's caster-and Allison Beckstrom is the best there is. Daughter of a prominent Portland businessman, Allie would rather moonlight as a Hound than accept the family fortune-and the strings that come with it. But when she discovers a little boy dying from a magic Offload that has her father's signature all over it, Allie is thrown into the high-stakes world of corporate espionage and black magic.Now Allie's out for the truth-and she must call upon forces that will challenge everything she knows, change her in ways she could never imagine, and make her capable of things that powerful people will do anything to control.
Magic In The Blood (Audiobook) Time: 09:26:00 | Publisher: Tantor Audio | ASIN: B0058B99F8 | June 27, 2011 Language: English | Audiobook in MP3 / ~40 kbps | ~210 MB Working as a Hound-tracing illegal spells back to their casters-has taken its goll on Allison Beckstrom. But even though magic has given her migraines and stolen her recent memory, Allie isn't about to quit. Then the police's magic enforcement division asks her to consult on a missing persons case. But what seems to be a straightforward job turns out to be anything but, as Allie finds herself drawn into the underworld of criminals, ghosts, and blood magic.
Magic In The Shadows (Audiobook)
Time: 11:58:00 | Publisher: Tantor Audio | ASIN: B005DCA17W | July 19, 2011 Language: English | Audiobook in MP3 / 64 kbps | ~340 MB Every time you use magic, it uses you back. Sure, you could magic yourself a photographic memory for that big test, for that big interview, for that big stock market job. And all it cost you was a nice case of liver failure. Or the memory of your lover's name.' Magic is Allie Beckstom's blessing and curse. As a Hound, she uses her gifts to track down practitioners who abuse their power, and then stops them from inflicting harm on unsuspecting innocents. Unfortunately her spells have taken a toll on her, physically marking her and erasing her memories - including those of the man she loves. But lost memories aren't the only things preying on Allie's thoughts. Her late father, a prominent businessman - and sorcerer - has somehow channeled himself into her mind. With the help of the Authority, a secret organization of magic users, she hopes to gain better control over her own abilities - and find a way to deal with her father . . .
Magic On The Storm (Audiobook) Time: 10:37:00 | Publisher: Tantor Audio | ASIN: B005FDC9KQ | August 1, 2011 Language: English | Audiobook in MP3 / 64 kbps | ~300 MB Allison Beckstrom is committed to her work tracing illegal spells. Now, there's an apocalyptic storm bearing down on Portland, and when it hits, all the magic in the area will turn unstable and destructive. To stop it from taking out the entire city, Allie and her lover, the mysterious Zayvion Jones, must work with the Authority - the enigmatic arbiters of all things magic - and take a stand against a magical wildstorm that will obliterate all in its path.
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Magic At The Gate (Audiobook) Time: 10:24:00 | Publisher: Tantor Audio | ASIN: B005HBEXQE | August 15, 2011 Language: English | Audiobook in MP3 / 64 kbps | ~290 MB Allie Beckstrom's lover, Zayvion Jones, is a Guardian of the Gate, imbued with both light and dark magic and responsible for ensuring that those energies don't mix. But Zayvion lies in a coma, his soul trapped in death's realm. And when Allie discovers that the only way to save Zayvion is to sacrifice her very own magical essence, she makes a decision that may have grave consequences for the entire world
Magic On The Hunt (Audiobook) Time: 09:53:00 | Publisher: Tantor Audio | ASIN: B005JVYO20 | August 30, 2011 Language: English | Audiobook in MP3 / 64 kbps | ~280 MB There aren't many girls who can say they've gone into the realm of death and lived to tell the tale. But to restore her lover Zayvion's soul, Allison Beckstrom had to pay a bitter price - and things are about to get worse. It turns out that the leader of the Authority, the council that decides what can - and can't - be done with magic, is being held hostage. But when the trail leads Allie and Zayvion to the secret prison where the Authority locks away magical criminals who are too dangerous to be held anywhere else, they find more than they bargained for. An undead magic user has possessed one of the prisoners, and he wants his freedom - and then some. Now Allie and Zayvion are the first line of defense against the chaos he's about to unleash on the city of Portland.
Magic On The Line (Audiobook) Time: 10:00:00 | Publisher: Tantor Audio | ASIN: B0061YX4SE | November 1, 2011 Language: English | Audiobook in MP3 / 64 kbps | ~280 MB Allison Beckstrom has willingly paid the price of pain to use magic, and has obeyed the rules of the Authority, the clandestine organization that makes-and enforces-all magic policy. But when the Authority's new boss, Bartholomew Wray, refuses to believe that the sudden rash of deaths in Portland might be caused by magic, Allie must choose to follow the Authority's rules, or turn against the very people for whom she's risked her life. To stop the plague of dark magic spreading through the city, all that she values will be on the line: her magic, her memories, her life. Now, as dead magic users rise to feed upon the innocent and the people closest to her begin to fall, Allie is about to run out of options.
Darwin's Children (Audiobook) Time: 06:01:00 | Publisher: Random House Audio | ASIN: B002SQF7B6 | 18 April 2003 Language: English | Audiobook in MP3 / 64 kbps | ~490 MB Eleven years have passed since SHEVA was discovered in human DNA - a retrovirus that caused mutations in the human genome and heralded the arrival of a new wave of genetically enhanced humans. Now these changed children have reached adolescence...and face a world that is outraged about their very existence. For these special youths are also ticking time bombs that could exterminate the "old" human race. Fear and hatred of the virus children have made them a persecuted underclass, quarantined by the government, targeted by bounty hunters, and demonized by the population. But pockets of resistance have formed among those opposed to treating the children like dangerous diseases. Scientists Kaye Lang and Mitch Rafelson are part of this small but determined minority. Once at the forefront of the
discovery and study of the SHEVA outbreak, they now live as virtual exiles in the Virginia suburbs with their daughter, Stella - a bright, inquisitive virus child who is quickly maturing and eager to seek out others of her kind. But for all their precautions, Kaye, Mitch, and Stella have not slipped below the government's radar. The agencies fanatically devoted to segregating and controlling the new-breed children monitor their every move - waiting for the opportunity to strike the next blow in their escalating war to preserve "humankind" at any cost.
The Forge Of God (Audiobook) Time: 16:27:00 | Publisher: Audible Frontiers | ASIN: B007OZVJ72 | March 27, 2012 Language: English | Audiobook in MP3 / 32 kbps | ~210 MB On September 28th, a geologist working in Death Valley finds a mysterious new cinder cone in very well-mapped area. On October 1, the government of Australia announces the discovery of an enormous granite mountain. Like the cinder cone, it wasn't there six months ago. Something is happening to planet Earth, and the truth is too terrifying to contemplate.
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Anvil Of Stars (Audiobook)
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Time: 20:53:00 | Publisher: Audible Frontiers | ASIN: B007P4UVEE | 27 Mar 2012 Language: English | Audiobook in MP3 / 40 kbps | ~330 MB The Forge of God described the destruction of Earth itself by self-replicating robots, Von Neumann machines designed to use the planet's mass to create more robotic creatures and spread throughout the Galaxy. Only a few humans have survived, aided by a mysterious alien race known only as "The Benefactors", who arrived at Earth too late. Now the small group of human survivors is determined to track down the criminal race who launched the planet killers. Humanity is given a starship by The Benefactors, and driven only by revenge they set out to find the unknown beings who are responsible for the destruction of Earth, and many other worlds.
Forty Words For Sorrow (Audiobook) Time: 10:17:00 | Publisher: Brilliance Audio | ISBN: 1587885859 | 25 Jun 2001 Language: English | Audiobook in MP3 / 64 kbps | ~280 MB When four teenagers go missing in the small northern town of Algonquin Bay, the extensive police investigation comes up empty. Everyone is ready to give up except Detective John Cardinal, an all-too-human loner whose persistence only serves to get him removed from homicide. Haunted by a criminal secret in his own past and hounded by a special investigation into corruption on the force (conducted, he suspects, by his own partner), Cardinal is on the brink of losing his career - and his family. Then the mutilated body of thirteen-year-old Katie Pine is pulled out of an abandoned mineshaft. And only Cardinal is willing to consider the horrible truth: that this quiet town is home to the most vicious of serial killers. The case as it unfolds proves eerily reminiscent of the Moors murders in Britain, as an unassuming young man and his belligerently loyal girlfriend scout young victims for their macabre games. With the media, the provincial police and his own department questioning his every move, Cardinal follows increasingly tenuous threads towards the unthinkable. Time isn't only running out for him, but for another young victim, tied up in a basement wondering when and how his captors will kill him. Evoking the Canadian winter and the hearts of the killers and cops in icily realistic prose, Giles Blunt has produced a masterful crime novel that rivals the best of Martin Cruz Smith and introduces readers to a detective hero whose own human faults serve to fuel his unerring sense of justice.
The Delicate Storm (Audiobook) Time: 11:02:00 | Publisher: Clipper Audio | ISBN 1846323614 | 4 July 2004 Language: English | Audiobook in MP3 / 128 kbps | ~570 MB It's January. A freak warm front, rolling north all the way from Texas, slips across the Great Lakes and covers Ontario. In a matter of hours, the entire population of Algonquin Bay has emerged to stroll the streets in spring jackets. But the warm front brings with it a dense blanket of fog and a sudden increase in the murder rate. It looks like the first victim has been raped and strangled by an obsessed former boyfriend. The only trouble ishe's also an officer of the Royal Canadian Mounted Police.
The Dragon Man (Audiobook) Time: 08:10:00 | Publisher: Louis Braille Audio | ISBN 0732021766 | 20 Januar 2000 Language: English | Audiobook in MP3 / 48 kbps | ~150 MB It was as easy as that. Inspired, really. That first one, last week, she hadn't been a challenge at all. Drunk, halfdrugged, hitchhiking, she'd been too easy. At least he'd got to use his head a little tonight. His headlights probed the darkness as he carried her away, high above the rottenness that was always there under the light of the sun. Its summer on the Mornington Peninsula near Melbourne. The heat's ramping up with the usual holiday madness building. Detective Inspector Hal Challis is already recycling his shower water and starting to dread Christmas. But this year there's something more - women abducted and murdered on the Old Highway, a pall of fear over the scorched paddocks. The media are demanding answers - and Challis' sleepy beat is set to explode.
Kittyhawk Down (Audiobook) Time: 07:30:00 | Publisher: Louis Braille Audio | ISBN 0732027330 | 23 Mai 2003 Language: English | Audiobook in MP3 / 48 kbps | ~150 MB The once-beautiful beach resort of Bushrangers Bay, not far from Melbourne, is the site of multiple crimes that must be investigated by Inspector Hal Challis. A toddler is missing; an unidentified man is fished out of the sea; cars are being stolen; and letterboxes burned. And then one of Challis's own friends, Kitty Casement, is found murdered. So begins the investigation. Figuring out the connections and identifying the criminals absorbs all the energy and intelligence of this cast of sympathetic but complicated policemen and women.
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Sleeping With Strangers (Audiobook) Time: 08:56:00 | Publisher: Brilliance Audio | ASIN: B001E23RT4 | April 10, 2007 Language: English | Audiobook in MP3 / 64 kbps | ~270 MB A powerful hit man, Gideon is the master of the game in a jet-setting world dominated by money, women, and violence. Living off the grid, making love on the run, he makes his living as a contract killer by enacting the revenge of the brokenhearted...for a price. One woman taught him to kill, another motivates him to succeed in the business of
revenge. If he can amass a million dollars, the woman he desires has promised to run away with him. For her sake, Gideon takes a high-profile job that earns him dangerous enemies, and hops a plane to London hoping to escape the aftermath. On the plane he meets two mysterious women - have they been sent to bring him down? Have his past transgressions caught up with him at last? Or will one of these strangers help him choose a life of love over a life of violence? In this underworld of grifters and killers, brokenhearted squares and streetwalkers, loyal fans will spot some familiar faces from Dickey's previous books. A thrilling ride through extremes of love and danger, Sleeping with Strangers thrives on the darker passions of revenge and desire.
Waking With Enemies (Audiobook) Time: 11:44:00 | Publisher: Brilliance Audio | ASIN: B001E23RSU | August 7, 2007 Language: English | Audiobook in MP3 / 64 kbps | ~330 MB New York Times best-selling author Eric Jerome Dickey sizzles in this rapid-fire sequel to Sleeping with Strangers, which finds international hit man Gideon waking up with his past haunting him and danger knocking at his door. After a heated encounter inside a London hotel room - where he was pursued by three very different women - Gideon finds himself living in a world where there's no one to trust. Someone has taken out a hit on the hit man - but who? Could it be the man he left alive in Tampa, the woman who taught him to kill, the scorned woman he still desires, or some other unseen enemy? The clock is ticking as Gideon struggles to find out who from his past may have ordered the hit, while attempting to outsmart the assassin who was sent to kill him - a cold-blooded killer who isn't afraid to harm any woman involved with Gideon and is determined to make his reputation off Gideon's death. As the hunter becomes the hunted, Gideon's hedonistic lifestyle turns into a deadly game of cat and mouse. He will need to find his friends - and also depend on his enemies - to get out of the game alive.
Death At La Fenice (Audiobook) Time: 08:20:00 | Publisher: AudioGO Ltd | ASIN: B009EKSIA6 | 20 Sep 2012 Language: English | Audiobook in MP3 / 48 kbps | ~170 MB The twisted maze of Venice's canals has always been shrouded in mystery. Even the celebrated opera house, La Fenice, has seen its share of death. But nothing so horrific and violent as that of world-famous conductor, Maestro Helmut Wellauer - poisoned during a performance of La Traviata. Even Commissario of Police Guido Brunetti, used to the labyrinthine corruptions of the city, is shocked at the number of enemies Wellauer has made on his way to the top - but just how many have motive enough for murder? The beauty of Venice is crumbling. But evil is one thing that will never erode with age.
Dressed For Death (Audiobook) Time: 09:49:00 | Publisher: AudioGO Ltd | ASIN: B002KAELW6 | August 1, 2009 Language: English | Audiobook in MP3 / 32-96 kbps | ~280 MB Commissario Guido Brunetti's hopes for a refreshing family holiday in the mountains are once again dashed when a gruesome discovery is made in Marghera-a body so badly beaten the face is completely unrecognizable. Brunetti searches Venice for someone who can identify the corpse but is met with a wall of silence. He then receives a telephone call from a contact who promises some tantalizing information. And before night is out, Brunetti is confronting yet another appalling, and apparently senseless, death.
A Share In Death (Audiobook) Time: 07:07:00 | Publisher: AudioGO Ltd | ASIN: B005CKGDOK | July 12, 2011 Language: English | Audiobook in MP3 / 64 kbps | ~200 MB A week's holiday in a luxurious hotel is just what Scotland Yard's Superintendent Duncan Kincaid needs. But his vacation ends dramatically with the discovery of a dead body in the whirlpool bath. Despite a suspicious lack of cooperation from the local constabulary, Kincaid's keen sense of duty won't allow him to ignore the heinous crime, impelling him to send for his enthusiastic young assistant, Sergeant Gemma James. But the stakes are raised significantly when a second murder occurs, and Kincaid and James find themselves locked in a determined hunt for a fiendish felon looking for fresh blood...
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All Shall Be Well (Audiobook) Time: 08:30:00 | Publisher: AudioGO Ltd | ASIN: B004DCHWNY | November 18, 2010 Language: English | Audiobook in MP3 / 64 kbps | ~240 MB Perhaps it is a blessing when Jasmine Dent dies in her sleep. At last an end has come to the suffering of a body horribly ravaged by disease. It may well have been suicide; she had certainly expressed her willingness to speed the
inevitable. But small inconsistencies lead her neighbor, Superintendent Duncan Kincaid, to a startling conclusion: Dent was murdered. But if not for mercy, why would someone destroy a life already doomed? As Kincaid and his appealing assistant Sergeant Gemma James sift through the dead woman's strange history, a troubling puzzle emerges: a bizarre amalgam of charity and crime--and of the blinding passions that can drive the human animal to perform cruel and inhuman acts.
Real Irish Food: 150 Classic Recipes from the Old Country English | ISBN: 1616088702 | 2012 | EPUB | 320 pages | 36 MB People in Ireland are sometimes mortified by what Americans think of as "Irish food." That's because the real thing is much subtler and more delicious than any platter of overcooked corned beef and mushy cabbage could ever be. Real Irish food is brown soda bread so moist it barely needs the yolk-yellow butter; fragrant apple tarts with tender, golden crusts; rich stews redolent of meaty gravy and sweet carrots; crisp-edged potato cakes flipped hot from a skillet directly onto the plate. Forget meatloaf or mac and cheese—this stuff is the original comfort food. Real Irish Food is the first comprehensive cookbook to bring classic Irish dishes to America with an eye for American kitchens and cooks, and with tips and tricks to help reproduce Irish results with American ingredients. Transform plain white fish by baking it with grated sharp cheese, mustard, and crumbs.Discover that celery takes on new life when sliced, simmered in chicken stock, and served in a lightly...
National Geographic Tales of the Weird: Unbelievable True Stories English | ISBN: 1426209657 | 2012 | EPUB | 544 pages | 18,4 MB
When a farmer in Spain captured a two-headed snake in 2002, scientists wanted to study it. When National Geographic Daily News published a story about the discovery, people wanted to read all about it. More than a million people clicked on the site and kept coming back for more unbelievably true stories. An Internet sensation was born. Since then, more than 100 million individuals have clicked on stories put together by David Braun and his crack team of editors for National Geographic Daily News. And readers cannot get enough information about the often weird, sometimes miraculous things being discovered by scientists every day--incredible flying sharks, the strange sex lives of ducks, mind-controlling fungus that turns ants into zombies, and the darkest planet in the universe. This reader features the most wildly popular, incredibly weird, and totally true stories from National Geographic's Daily News site presented in a compact, fact-filled reader. It will be a must-have for fans of Braun's website and for fans of "fun fact" books like the Uncle Johns Bathroom Reader series. The millions of fans who follow David Braun's National Geographic Daily News will be thrilled with this incredible reader filled with their favorites from the website. The most popular ones are all here presented in a lively, engaging format that is entertaining for the mind and easy on the wallet.
100 Grey Cups: This Is Our Game English | ISBN: 0771017448 | 2012 | EPUB | 224 pages | 29,7 MB This country and its people are made of the same hardy stuff that makes our game and our league. The Grey Cup has helped unite our country for 100 years now. And it has revealed us, built our pride and our sense of Canadianness in annual tributes to effort, sweat and toil. But what does 100 years of history and cultural relevance add up to? When we Canadians look at the Grey Cup, we see far more than a gleaming football trophy; we see a reflection of ourselves. After its first years as an amateur challenge cup, the Grey Cup would go on to be awarded to the best football team in Canada, with Western challengers traveling back east to fall at the hands of the more established Toronto teams. That is, until a group of frustrated Winnipeggers paid an enormous sum during the Depression to buy up star players and bring the cup west for the first time. Following this, the games became about the pride of the country, East versus West, the national identity fought over the gridiron, all chronicled dutifully by bestselling author Stephen Brunt. From the birth of the modern CFL in 1958, through the dynastic Edmonton Eskimos and into the nineties, attempted USA expansion, franchise re-birth in Montreal, 100 Grey Cups has it all: behind-the-scene anecdotes, never-beforeseen photographs, and unprecedented access to the CFL archives. It is a must-have for all fans of this national tradition
The Last Voyage of Columbus (Audiobook). Being the Epic Tale of the Great Captain's Fourth Expedition, Including Accounts of Mutiny, Shipwreck, and Discovery ISBN: 1602526141 | 2005 | MP3 | ~09:37:00 | 267 MB The epic, never-before-told story of Columbus's final, and perhaps greatest, journey to the New World.The final voyage of Christopher Columbus was by far his most dangerous, unexpected, exhilarating, and consequential. It was, as Pulitzer Prize-winner Samuel Eliot Morison put it, "a story of adventure which imagination could hardly invent; a struggle between man and the elements, in which the most splendid manifestations of devotion, loyalty, and courage are mingled with the vilest human passions." Shockingly, no book has been written about this fateful final journey until now. Martin Dugard finally brings to light this saga of shipwreck, mutiny, discovery, and political treachery, telling the story of how Columbus's quest to find a passage to the Orient drove him onward in the face of peril. Here we meet Christopher Columbus, the determined, and sometimes desperate, elder adventurer, a far cry from the shrouded hero/villain of legend. The Last Voyage of Columbus offers up the long-lost last chapter in the life of a man whose story we only thought we knew.
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What It Is Like to Go to War (Audiobook) ISBN: 145511412X, ASIN: B006Y7VJ0I | 2011 | MP3 | ~09:33:00 | 245 MB Karl Marlantes left University at 22 to serve in the Vietnam War. Matterhorn was the bestselling novel based on his experiences. Now Marlantes takes us back to Vietnam, but this time there is no fictional veil. It is part exorcism of Karl's own experiences of combat, part confession, part philosophical primer for the young man about to enter combat. It is also a devastatingly frank answer to the questions 'What is it like to face death?' and 'What is it like to kill someone?'
Hog Pilots, Blue Water Grunts: The American Military in the Air, at Sea, and on the Ground (Audiobook) ISBN: 0739323423, ASIN: B0010Z7Q0G | 2007 | MP3 | ~17:10:00 | 380 MB In this extraordinary audiobook, Robert D. Kaplan lets listeners experience up close the American military worldwide in the air, at sea, and on the ground. Hog Pilots, Blue Water Grunts provides not only a riveting ground-level portrait of the Global War on Terrorism on several continents, but also a gritty firsthand account of how U.S. soldiers, sailors, marines, and airmen are protecting sea-lanes, providing disaster relief, contending with the military rise of China, fighting the war in Iraq, and crafting contingency plans for war with North Korea and Iran. Expanding on Kaplan's acclaimed Imperial Grunts, Hog Pilots, Blue Water Grunts shifts focus to the Pacific and completes his analysis of Army Special Forces and the Marines, while also taking listeners into the heart of the myriad tribal cultures of the Air Force, surface and subsurface navies, and the regular Army's Stryker brigades. Kaplan goes deep into their highly technical and exotic worlds, and he tells this story through the words and perspectives of the enlisted personnel and junior officers themselves. This provocative and illuminating audiobook not only conveys the vast scope of America's military commitments, but also shows us astonishing and vital operations right as they unfold - from the point of view of the troops themselves.
Spies for Hire: The Secret World of Intelligence Outsourcing (Audiobook) ISBN: 1400157722, ASIN: B004QXV6HI | 2008 | MP3 | ~15:42:00 | 436 MB Running spy networks overseas. Tracking down terrorists in the Middle East. Interrogating enemy prisoners. Analyzing data from spy satellites and intercepted phone calls. All of these are vital intelligence tasks that have traditionally been performed by government officials accountable to Congress and the American people. But that is no longer the case. Starting during the Clinton administration, when intelligence budgets were cut drastically and privatization of government services became national policy, and expanding dramatically in the wake of 9/11, when the CIA and other agencies were frantically looking to hire analysts and linguists, the intelligence community has been relying more and more on corporations to perform sensitive tasks heretofore considered to be exclusively the work of federal employees. This outsourcing of intelligence activities is now a $50-billion-a-year business that consumes up to 70 percent of the U.S. intelligence budget. And it's a business that the government has tried hard to keep under wraps. Drawing on interviews with key players in the intelligence-industrial complex, contractors' annual reports and public filings with the government, and on-the-spot reporting from intelligence industry conferences and investor briefings, Spies for Hire provides the first behind-the-scenes look at this new way of spying. Shorrock explores how this partnership has led to wasteful spending and how it threatens to erode the privacy protections and congressional oversight that is so important to American democracy.
Cook This Now: 120 Easy and Delectable Dishes You Can't Wait to Make ISBN: 1401323987 | 2011 | EPUB | 416 pages | 25 MB
"This collection of brilliantly conceived, seasonally driven recipes has quickly become one of my favorites. Easy to prepare and incredibly satisfying, this is inventive comfort food at its best. A must for any passionate home cook." --Gwyneth Paltrow, author of My Father's Daughter "Fig Snacking Cake? Stupendous Hummus? Whatever Greens You've Got Salad? I want all of it! Melissa's smart, welcoming style and love of food infuse this wonderful cookbook. It's an extremely personal collection of recipes, each with its own subtle twists and original flavors, and on every page you hear Melissa's voice reassuringly guiding you around the kitchen." --Amanda Hesser, author of The Essential New York Times Cookbook and co-founder of food52.com Melissa Clark, New York Times Dining Section columnist, offers a calendar year's worth of brand-new recipes for cooking with fresh, local ingredients--replete with lively and entertaining stories of feeding her own family and friends. Many people want to eat well, organically and locally, but don't know where or even when to begin, since the offerings at their local farmers' market change with the season. In Cook This Now, Melissa Clark shares all her market savvy, including what she decides to cook after a chilly visit to the produce section in the dead of winter; what to bring to a potluck dinner that's guaranteed to be a hit; and how she feeds her marathon-running husband and finicky toddler. In addition, she regales us with personal stories about good times with family and friends, and cooking adventures such as her obsessive cherry pie experimentation and the day she threw out her husband's last preserved Meyer lemon. In her welcoming, friendly voice, Melissa takes you inside her life while providing the dishes that will become your goto meals for your own busy days. Recipes include Crisp Roasted Chicken with Chickpeas, Lemons, and Carrots with Parsley Gremolata; Baked Apples with Fig and Cardamom Crumble; Honey-Roasted Carrot Salad with Arugula and Almonds; Quick-Braised Pork Chops with Spring Greens and Anchovies; Coconut Fudge Brownies--and much more. Melissa delivers easy, delicious meals featuring organic, fresh ingredients that can be uniquely obtained during each particular month. It can be a real challenge to feed families these days, but Melissa's recipes and inviting writing encourage home cooks to venture outside of the familiar, yet please everyone at the table.
The Complete Idiot’s Guide to Quinoa Cookbook A-PHA 2012 | ISBN-10: 1615641939 | 336 pages | PDF | 3 MB
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In the Green Kitchen: Techniques to Learn by Heart 2010 | ISBN: 0307336808 | English | 160 Pages | EPUB | 16.30 MB Alice Waters has been a champion of the sustainable, local cooking movement for decades. To Alice, good food is a right, not a privilege. In the Green Kitchen presents her essential cooking techniques to be learned by heart plus more than 50 recipes-for delicious fresh, local, and seasonal meals-from Alice and her friends. She demystifies the basics including steaming a vegetable, dressing a salad, simmering stock, filleting a fish, roasting a chicken, and making bread. An indispensable cookbook, she gives you everything you need to bring out the truest flavor that the best ingredients of the season have to offer.
BBC Top Gear Magazine UK - April 2013
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