Diabetes-friendly Janmashtami Prasad Panjiri Recipe

Diabetes Friendly Janmashtami Prasad panjiri DiabetesrecipeFriendly Janmashtami Prasad panjiri recipe

• Panjiri is surely the most well-liked of the various special Janmashtami prasad that are made on the occasion.

About “Janmashtami”

• Fasting and worship are celebrated on Janmashtami.

• All followers of Lord Krishna hold a particular place in their hearts during Janmashtami, which occurs on August 18 this year.

• The dish panjiri is prepared for numerous festive occasions and is frequently connected to fasting.

Read More Is Panjiri good for Diabetics? • Yes !!!!! The “Freedom from Diabetes” Recommended Panjiri is good for diabetics. • It is best for persons with diabetes and high cholesterol in addition to diet watchers. • The Janmashtami prasad-Panjiri is prepared with a number of healthy components, including ghee, dry fruits, coriander seeds, lotus seeds, almonds, cardamon, and some powdered sugar which we will replace out for stevia to keep the sweet element without raising Blood Sugar Levels (BSL).

Panjiri Items • Desiccated coconut flour- 3/4 cup • Coriander seeds- 1 cup • Melon seeds- 5 tsp • Coconut ghee- 7 tbsp • Lotus seeds- 1 cup • Almonds, diced and roasted- 3 tbsp • Cardamom- 3 1/2 tsp • Stevia 6-8 drops

On a low burner, dry roast the coconut flour until it gets a deep golden colour.

• Add the cardamom pods, coriander seeds, and coconut ghee, and roast everything until the ghee is absorbed by the flour and the flavour of the spices is released. Add the lotus seeds, shelled melon seeds, and diced, toasted almonds at this point, and stir the mixture until everything is evenly roasted. Add the stevia last, then extinguish the flame. It's time for your Panjiri Prasad!

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Panjiri Recipe

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