Issue8 sample

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fresh view

Sustainable Plant Based Wholefood Living Issue 8 2015

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Without fear, we are able to see more clearly our connections to others. Without fear, we have more room for understanding and compassion. Without fear, we are truly free.

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Thich Nhat Hanh


what’s inside Issue 8 ==========================================

4 Talking to the Editors 12 More than we can eat 16 Sprouts & Chocolate 22 Wild Foraging 26 One Pot Gourmet Gardening 34 Shio Koji & Amazake 34 Fascinating Fermentation 44 Parsifal in Turkey 50 Eat smart - live longer 54 Embracing the Sun Please note: Copying or reproducing this publication or its contents, both text or images, in any form requires the written permission of the editor of Fresh Vegan - Fresh View. © Fresh Vegan - Fresh View 2014 www.freshviewmagazine.com enquiries@freshviewmagazine.com

Image by Jason Ingram. from One-Pot Gourmet Gardener by Cinead McTernan, published by Frances Lincoln (£16.99).

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