Front Porch Fredericksburg Magazine by Virginia Grogan

contents

closeups 11

Jeremy Grey B101.5 New Morning Host

Donald C. Pfanz Preservationist

Sophia Constantine Mural Brings history alive

Porch talk 4

on the porch...life in fredericksburg Messages

UMW theatre revival

everything greens: free fridge comes to fxbg

In the Garden: thoughts for fall

growing & crawling: jumping spider

i have a friend: a welcome bonus

tidbits...small bites of local news

season’s bounty: lbd

spirits: apersol spritz

vino: tuscany

16-17

Calendar of Events

history’s stories: william lewis howell

what’s in a time corner?...sisson’s store & frank’s House

mental health: importance of early intervention

it’s all energy: staying grounded

emancipated patients:: non-vaccinee

art in the ’burg ...galleries in October

bowling green scene Randy Hageman

companions: Boo!

astrology & you poetryman: squirrel mania

fredericksburg sketches In Memoriam: Carl M, Grenn, Sr

street photography: local collective perspective

...And More! 3

what’s new with first fridays

nursing program fills critical need

through women’s eyes @FCCA

Cover: “Fall Pumpkins” By David C. Kennedy

October 2021

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Downtown Buzz what’s new with first friday Billiken's Smokehouse, Capital Ale House, Curitiba Art Café, Deutschland Downtown, FoodE, Orofino, Sammy T's, Soup & Taco, and Vivify.

It's Been BRANDED! Purple is the branded color for the Downtown Asset, Create, for galleries and studios. Orange was chosen for the Sip & Stroll elements to coordinate with the Savor Asset for the bars and eateries. A First Friday logo, flags, aprons, and a new map are in the works with the new look. It's About The ARTS! One of the goals of First Friday is to be inclusive of a variety of art mediums and to bring the arts to the masses. This will be accomplished through the inclusion of nonprofit organizations that will have the opportunity to provide an art activity on First Friday. It's about MOVEMENT! With the support of the Fredericksburg Art Commission, the First

Friday Trolley is back. When people move through Downtown, there is a greater chance they will spend money; the desired outcome for First Friday. We hope that First Friday will support the local businesses and bring a diverse crowd to the Downtown Fredericksburg area. And the biggest news...Sip & Stroll! New this Fall, Fredericksburg VA Main Street obtained an ABC license for an Outdoor Recreation Area. This license allows those of legal drinking age to stroll within a designated area using logo cups from participating restaurants. Boundaries for drinking will be marked by signs, trash cans and clearly marked on the First Friday map. Participating restaurants to date include: The Alpine Chef, Benny Vitali's,

How Does Sip & Stroll Work with First Friday? Between 5pm and 9pm, adults aged 21+ can purchase a beer, wine, or cocktail at a participating restaurant and enjoy it while strolling within the marked boundary of Downtown. Here's how it works: 1. Drinks are served at participating restaurants in plastic cups with their logo on them. No outside drinks are allowed. 2. One must enjoy the Sip & Stroll drink within the predetermined boundaries. 3. Last call will be at 8:30pm. Drinks must be finished, and cups discarded by 9 pm. 4. Trash cans are marking the boundaries for the Sip & Stroll making it easy to dispose of the cup. At Least 2 police officers and Downtown Ambassadors will be strolling

by ann glave

from 5pm to 9pm to answer any questions on the various activities happening for First Fridays and for safety precautions. HUGE THANKS! The exploratory team of Scarlett Pons, Ken Lecky, Caroline Morris, Cathy Walker, Matt Williams, Penny Parrish, Jewels Jarrell, Cori Blanch, Megan Samples, Kim Herbert, and Danelle Rose have been hard at work for the last few months making this come to fruition. New branding was created by Metro Nova Creative. What a fantastic job! A huge thank you to the City's Economic Development Authority for funding the startup and a portion of firstyear expenses. Please reach out to Amanda at FirstFriday@fredericksburgmainstreet.org for the details.

Ann Glave is the Executive Director of Fredericksburg Virginia Main Street

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October 2021

ON THE PORCH Jon Gerlach

Guest Porch Editorial

Contributing Writers & Artists Rita Allan Sally Cooney Anderson Amy Bayne Laurie Black Dianne Bachman Sonja Cantu Sarah Kay Bierle Collette Caprara Janet Douberly Christina Ferber Frank Fratoe Bill Freehling Jon Gerlach Geoff Greene Lisa Gillen Ann Glave Ralph “Tuffy” Hicks Cynthia Mobley Howell David C. Kennedy Jill Laiacona Christina Lush-Rodriguez Chris Mackowski Ray Mikula Vanessa Moncure Pete Morelewicz Patrick Neustatter Gerri Reid Penny A Parrish ML Powers Paula Raudenbush Rob Rudick Mandy Smith Erica Terrini Tina Will Nancy Williams Tamara Wheeler Norma Woodward

Front Porch Fredericksburg is a free circulation magazine published monthly by Olde Towne Publishing Co. Virginia Bigenwald Grogan, Publisher. The mission of Front Porch Fredericksburg is to connect the diverse citizenry of Fredericksburg with lively features and informative columns of interest to our community’s greatest resource, its people. Messages from our readers are welcome. All submissions must be received by e-mail by the 19th of the month preceding publication.

Writers / Artists / Photographers are welcome to request Guidelines and query the Publisher by e-mail. Front Porch Fredericksburg PO Box 9203 Fredericksburg, VA 22403 Ad Sales: E-Mail: frntprch@aol.com Web Site: www.frontporchfredericksburg.com Facebook: @Front Porch Fredericksburg The opinions expressed in Front Porch Fredericksburg are those of the contributing writers and do not necessarily reflect the opinion of Front Porch Fredericksburg or its advertisers. Copyright 2021 Front Porch Fredericksburg Magazine All rights reserved.

October 2021

what’s in a vote? by jon gerlach Our City is a treasure. It is historic. It is youthful. It is a small town with some big city amenities. We are a thriving destination for lovers of history, nature, art, music, shopping, dining, beer, antiques, and of course professional baseball (Go FREDNats!). Many intangible aspects combine to create the essence of Fredericksburg that makes it an ideal place to live, play, work, learn and visit. The people here are nice too: visitors are struck by how welcoming and diverse our community is. Here, generations of families stay - and newcomers are welcomed. Our City shines brightly over any other place in Virginia. The residents of Fredericksburg enjoy a strong, shared identity. We are well known for our diverse culture and the unique character of our many small neighborhoods. We may be eclectic, but we are linked by the common thread of being proud residents of the City. We rise and fall on the tide of community, and prosperity. But it's not all rosy in our fair City. We are facing some very, very serious issues in Fredericksburg. According to the Weldon Cooper Center for Public Service, Fredericksburg's population -- around 28,000 souls currently -- is expected to grow by about 30%, reaching nearly 40,000 residents by 2040. How will we grow that large without spoiling the "special sauce" that makes our City unique? That's the milliondollar question, whose answer will involve controversy, broad public participation, strong leadership, and in the end, difficult decision making. The outcomes will determine your cost of living, your children's education, the vitality of our small businesses, our natural environment, and many other things that matter dearly to all of us. Do Local Elections Matter? When was the last time you ran into the Governor at the grocery store? It hasn't happened to me yet. But almost every time you go out, there's a good chance you'll encounter a City elected official. Our local government is close to us: we are all local to one another. You might have heard that voting local is just as important as voting for Governor. Believe me, it is. Back when our local elections were held in May, voter turnout was

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embarrassing, often well below 20%. This year is different. Our City Council and School Board election this Nov. 2nd coincides with State races for Governor and other offices, so voter turnout will be much, much higher. While higher voter turnout is great, the danger is that more attention is paid to statewide races, and our local issues get drowned out. In that light, it is critically important that City voters are well-informed - folks who understand that it's the local issues that affect their daily lives. It's All Happening at the Zoo I like to think of it in terms of Paul Simon's cute little song: At the Zoo. It's all happening at the zoo. "I do believe it, I do believe it's true." I don't mean to imply that it's a zoo in City Government. It's not (well, sometimes it is). What's really crazy is that all too often we don't seem to realize that City Council and School Board have a direct impact on our day-to-day lives. From traffic and pedestrian safety, parking, litter control, to the cleanliness of your drinking water. Access to the Rappahannock River, our trails. Your commute. Your real estate taxes, and your rent. The look and feel of our downtown and yes … your very own neighborhood. The types of stores and restaurants that you can walk to. Whether your children are getting the education and special attention they need. Heck, even if that guy down the street has a permit to do the weird stuff he is doing. Truly, "it's all happening at the zoo." When are we going to stop having speeding and noise problems? Where will my kids attend school? Will our teachers, police and firefighters be able to afford to live in the City? What's going to happen to our real estate taxes? Where will I park my car? Will I recognize Fredericksburg twenty years from now? Yup, "it's all happening at the zoo." When you consider the divisiveness among politicians and voters on national and State issues, and how helpless it can feel to make a difference at that level, just pause to appreciate the

awesome power that you have to actually make a difference in your own community! Only a handful of votes can make the difference. On November 2nd your ballot will list the candidates for City Council and School Board. Choose wisely the persons who will represent YOU locally: your interests, your children's future, and all of the things that you care about at the local level. Your vote for local leaders really DOES make a difference in your daily life. Yes, "I do believe it, I do believe it's true." I encourage you to vote early. Early voting extends through October 30. To learn how, visit the registrar's website: https://www.fredericksburgva.gov/534/Vo ter-Registration-and-Elections. For more than 20 years, Front Porch Magazine has been a wonderful platform for community awareness and civic engagement. I look forward to reading each issue from cover to cover, and I hope you enjoy this month's issue. Oh … and I'll see you at the Food Market grocery store soon!

An attorney and retired archaeologist, Jon Gerlach chairs the Architectural Review Board in Fredericksburg. Jon is a candidate for City Council, Ward 2 in the Nov. 2021 election (JonForCityCouncil.com). Photo of Jon & Granddaughter Samarah

Nickel and Dimed Pretty in Paisley

Umw theatre revival By Jill Laiacona Mina Sollars sums up UMW Theatre's upcoming season in a single word: revival. UMW Theatre kicks off its 202122 season with its first live performances in more than 18 months, presenting Joan Holden's 'Nickel and Dimed,' based on the bestselling book by Barbara Ehrenreich. "Preparing for the first in-person performances on campus in more than a year is such an honor," Sollars, a University of Mary Washington junior, said of the lineup, which kicked off their season in September with a pay-what-youcan preview performance in duPont Hall's Klein Theatre. "We're so lucky to be able to act onstage together once again."

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After an 18-month hiatus, UMW Theatre students, faculty and staff are once again planning an in-person season, producing plays that will be performed in front of a live audience, with COVID protocols in place. Beginning with Joan Holden's Nickel and Dimed, this year's shows reflect the collective pandemic-era conversation that has revolved around society, culture and politics.

Senior Shannon Hardy, who plays Barbara, can relate to how her character's interactions with her co-workers made her more empathetic. "Before coming to Mary Washington, I hadn't been exposed to much outside my hometown, so I also had to grow into someone who was more understanding."

The play's other five actors take on multiple roles. Sollars, who appears as a housekeeper, grocery stocker and restaurant manager, said her favorite scene is one in which Barbara's account of how easily she passed the test to get the job offends her fellow maids. "It's difficult to watch, but it's an eye-opening moment, both for Barbara and the audience." Senior Oscar León also plays several characters, including an immigrant year, Stull said. They directed, produced digital work, learned from seasoned actors who taught online classes at UMW and immersed themselves in special courses like sound design and hand-sewing, bound to make them more marketable in the world of professional theater.

"There's no question that this seems to be an extraordinary moment to engage in the dialogue inspired by Nickel and Dimed," Department of Theatre and Dance Chair Gregg Stull said of the play, which spotlights those who are overworked and underpaid. "Never before have we thought so much about work and what it means to make a living."

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"I think they gained a sense of strength and resilience," Stull said, "that will carry over into everything they do as we emerge from the pandemic."

UMW Theatre will also present the Tony Award-winning drama The Curious Incident of the Dog in the NightTime and its revival of the beloved musical comedy The 25th Annual Putnam County Spelling Bee. Rounding out the season and adhering to its theme - is Shakespeare's Julius Caesar. "It's a Shannon Hardy (R) as Barbara reacts after provocative play about citizenry, spilling a plate of food on the lap of a leadership and the values that drive our customer played by Amelia Emory society," Stull said. who recently entered the workforce. Based on the bestselling book by Before the pandemic, León said, acting was Barbara Ehrenreich, Nickel and Dimed the only career choice he considered. But traces the author's experiences working the hiatus from live theater gave him the and living on minimum wage for a year. opportunity to discover new passions like The physically demanding labor takes a costume design and stage construction, toll on her aging body, but the people she and begin an arts administration minor. meets along the way open her mind to the "All of these things will make me a more struggles of the working class and reveal versatile artist." how truly difficult it can be to get by in America. Like León, many theater students seized new opportunities over the past

Tickets are available for the future performances online or at the UMW Theatre box office one hour before performances. Klein Theatre's capacity will be limited to allow social distancing, and audience members must remain masked at all times. Patrons will also need to provide proof of vaccination or a negative COVID test before entering the theatre.

Jill Laiacona is the Media Manager, University Relations & Communications at UMW Photos by Geoff Greene

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October 2021

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Everything Greens free fridge coming to FXBG By Janet Douberly Dean’s Plastering Services Plaster, Stucco, Drywall, Art 540.656.2399 540.419.8878 luckyluckydean@aol.com

When we at Downtown Greens first started putting free food out for the public, we used a cooler and a block of ice and put it by the bus stop next to our property with a little sign telling folks to help themselves. And while much of the food we put in the cooler was taken, it was obvious once our crops started taking off that we needed a better way to get food to the community while keeping it fresh and clean. In a brainstorming session it was said "Wouldn't it be great if we could just stick a fridge out there?" And so though that suggestion was made wishfully and without any real conviction, board member Javonne Kirby took that seed of an idea and ran with it. While every project here is definitely a group effort, Kirby spearheaded this operation from the beginning and made what we thought was just a wistful idea into reality. After months of planning, phone calls, emails, inspections, and more phone calls we are excited and proud to announce that our

Please join with me and continue to support our Local FXBG small businesses SUZY STONE Mobile:540.847.0630 Office: 540-898-2900 suzystone22@gmail.com C21redwood.com

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Free Fridge & Pantry (blueprint above) will be completed this month! With the help of volunteers and the fine folks at Dominion Energy, projected our completion date is October 5th. The Free Fridge & Pantry will be located in our upper garden at the corner of Dixon and Princess Anne Streets. The structure being built will house a new outdoor refrigerator and attached shelving for non-perishable pantry items. With the help of the community, we are able to bring a source of fresh food items to those in need 24/7, not just on Thursdays at our Free Farm Stand. The fridge will house fresh produce, dairy products, eggs and other perishable items while the freezer will be kept stocked with a selection of meats and frozen meals. Our pantry will work much as the other free pantries you see in the area. All of the food will be provided through donations from local businesses and individual community members (like you!) We are grateful to St. George's The Table for stepping up to fill the fridge for the very first time! What will truly put this project above and beyond other free fridges is that we will also be providing a free hotspot (BIG thanks to Chris Kerr) for guests of the garden to use to help them with their homework and video chatting with family. This free internet will also play a major role in helping us keep the fridge a safe source for food by letting staff members monitor the internal temperature of the fridge and freezer

from our phones ensuring that all food will be kept within safe temperatures. The electricity to run the fridge and light the shelter will come from the new wiring donated and installed by Cisco Jimenez, owner of Jimenez-S Sevilla Electrical Services. And the whole structure will be covered in the amazing art of Metrii Nelson from Art by Meech. And though we will be finished building the structure this month (thanks to the help of Keith Sullivan, Javonne Kirby, and Emerald Payton), we will still rely on the work of volunteers to keep this project safe and successful! If you would like to know more about our Free Fridge & Pantry and ways you can help, please contact us at downtowngreens@gmail.com.

Janet Douberly is the Program Coordinator for Downtown Greens

Founded in 1995, Downtown Greens promotes environmental care by preserving two urban garden areas, using sustainable gardening methods, teaching children through a weekly Garden Club, and raising bees with the Urban Bees program. DTG also operates a Free Pantry. Located at 206 Charles Street downtowngreens.org. Be sure to visit Fredericksburg's Community Greespace open from sunrise to sunset 365 days per year.

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October 2021

In the Garden thoughts from the garden By ray mikula trees, shrubs, and grass. Spring bulbs, in our area, should be planted between October and December. This gives their roots time to develop and makes them ready for early growth as soon as temperatures begin to rise in late winter. Don't worry if you see some green shoots coming up in December. The plants will handle winter with ease. Trees that are planted in the fall have the chance to establish their roots without the need to sustain bunches of leaves at the same time. Cooler temperatures and a lower sun angle keep the ground from drying out and plants have less stress. New lawns and over seeding can

Deep blue skies contrasting with red, gold, and green swaying limbs, wafting the scent of autumn leaves, makes fall gardening a joy. With summer gone, the world wants to put on a grand finale of color before winter settles in. Bright colored mums, asters, pumpkins and gourds show up everywhere letting everyone know it's time to button up for winter. Roadside stands have the bounty of the years growing season with apples, preserves, grapes, squash, cider, potatoes and pumpkins. As I walk outside in the the morning to a crisp chill in the air I sometimes wonder if it's too cold to be gardening. But the ground is still warm and will accept new plants and bulbs and makes a great opportunity for planting

October 2021

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still be done in October but that should be done early in the month to allow germination of the seed before cooler temperatures set in. Fall is a good time to get bargains at nurseries on shrubs and perennials as they try to reduce their stock before winter. The plants will welcome a chance to get their roots out of those pots after residing there all summer. If the they are root bound, cutting downward through the root ball on four sides will allow new roots to spread out as you plant them in your freshly dug and amended soil. It's also time to plant winter pansies and ornamental cabbage and kale for an extra splash of color during the coming holidays.

Sometimes I buy plants that grow well here in the summer but need to be lifted in the fall like Calla lilies, Cana lilies, gingers, etc. It's also time to bring in the houseplants and tropicals if you want them again next year. I bring in cactus, agave, palms, bromeliads, hibiscus, and anything else I have that will freeze. We always get our first frost in October. When the very tender plants are lifted and in, there may still be plants that could use an extra layer of mulch before winter. Tender perennials

and shrubs like figs, and gardenias fall into this category . Finally, it's not too early to start thinking about the holidays and fresh wreaths and garlands. Once again, in November the Master Gardener Association of the Central Rappahannock will be selling boxwood wreaths. Date and times TBD. Till next time, happy gardening.

RayMikula is a Master Gardener.He has several acres of garden space & has been gardening for 62 years. Before retiring Ray was a Earth Science & Astronomy Teacher

Growing & Crawling the jumping spider By janet douberly If there was ever a spider to win the hearts of arachnophobes, it would be the adorable jumping spider. These small predators are often considered to be one of the "cute" arachnids and are much loved by spider fans.

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Jumping spiders (Salticidae family) are the largest family of spiders coming in at 13% of all spider species. Most jumping spiders are small, averaging about a quarter inch to a half inch in length. They have fuzzy bodies, move around in a start-stop, staccato rhythm and, of course, jump. They are thought to have some of the best vision in the arthropod world. Not content to sit at home in their web waiting, these little go-getters actually capture their food by hunting, sometimes in packs. These tiny creepers will track, follow, and ambush prey by pouncing on them from a variety of perches and cover, and are able to make great leaps to obtain flying insects. But despite their bravery, these spiders aren't reckless. They use a safety "rope" of silk in

case they miss and also use the silk to crawl back up to their perch. One jumping spider commonly seen around here is the Phidippus audax, also called the Bold Jumping Spider. They can be easily recognized by their bright iridescent chelicerae that look like two large, blue fangs on their face!

Though they like to act tough, these cutie-pies are not a threat to humans and are often considered the teddy bears of the spider world.

Janet Douberly is Program Coordinator at Downtown Greens. learn more about things growing & crawling in Fxbg, check out our Facebook & Instagram.

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October 2021

“I Have A Friend” A welcome bonus By Laurie Black It can be difficult to make a new friend, especially in the middle of a global pandemic, but that is just what Ian and his friend, Jerome, were able to do. Ian began volunteering with Mental Health America of Fredericksburg and the Senior Visitors Program in 2020. Soon after volunteer training, Ian was introduced to Jerome. Ian says, "My wife wanted me out of the house after I retired and suggested I volunteer. I wanted to do the volunteering in Fredericksburg." Ian goes on to say, "People live in their own "balloon", and I found it a pleasant surprise to find out about a new balloon so different from my own. Jerome is very shy, but not with me. He is a walking encyclopedia when it comes to history. I have learned so much about [Jerome's life] and I enjoy learning more each week." Jerome heard about the Senior Visitors Program at a senior center. The senior center suggested he might enjoy having a volunteer visit him at home. Jerome says he most enjoys having

October 2021

someone to talk to. "We meet either at the party room in the apartment complex or meet at Barnes and Noble. Sometimes we just talk over the phone. [Ian] is near my age and from Scotland. I've always enjoyed conversing with people from other cultures." I have highlighted many volunteers and seniors in Front Porch Fredericksburg over the past five years. I always feel I learn so much from them about true kindness, community spirit, caring, and friendship. One of the beautiful things about the Senior Visitors Program is it teaches us that despite apparent differences in culture or age or life experience, we can come together, support one another, and learn from one another. This program is about connecting with community and overcoming isolation. The education and understanding we gain is a welcome bonus! In the time that Jerome and Ian have been visiting they have talked about a myriad of topics such as politics and American presidents, the history of Coca

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Cola and Pepsi bottling companies, famous inventors, health issues, and growing up in Richmond. It seems unlikely they will run out of things to talk about. Ian even suggested that Jerome should write a book of all his experiences. I hope he will! .

mhafred.org to download volunteer or senior applications. The Senior Visitors Program is a free community service program of Mental Health America of Fredericksburg.

If you know a senior who could benefit from having a weekly, friendly visit or if you would like to volunteer to visit a senior, call the Senior Visitors Program at (540) 371-2 2704 or visit our website at

Laurie Black is the Senior Visitors Program Coordinator.

Get to Know Jeremy Grey Bring a little sunshine to a senior’s life! Too many seniors feel lonely and isolated. YOU can make a difference by volunteering to visit a senior in the Fredericksburg area. Volunteer training is provided & no special skills are required. The Senior Visitors Program is a FREE community service program of Mental Health America of Fredericksburg. Visit mhafred.org or call 540-371-2704

New B101.5 Morning Show Host By Mandy Smith Growing up, Jeremy Grey was all about playing baseball. It was his first love. However, a shift in the paradigm came at a fairly young age thanks to his dad and grandpa. Jeremy's dad was in a band and his grandpa was a comedian. He grew up watching them enjoy the spotlight as they performed. Jeremy was the adolescent class clown that wanted everything to do with being in that same spotlight. When he was 19, Jeremy worked for a landscaper. He remembers listening to a local radio show that had him in stitches every morning. Jeremy thought to himself, "Man, I could do that." His grandpa was a radio jock back in the 50's and initially encouraged Jeremy to chase after the radio dream. It was due to his grandpa's unyielding belief in him that Jeremy decided to apply for a job at his hometown country station. Jeremy got the job and started out with only one shift per week. It was a

red-eye show every Saturday night from 12:00am to 6:00am. That overnight shift was a gift. It allowed Jeremy to hone his skill, get comfortable on the mic, and become a polished professional. From there he continued to pick up new shifts earlier in the day and would even fill-in for his boss during the afternoon show. Jeremy eventually found himself co-hosting a morning show in Virginia. This was something he had dreamt of and knew he could do. When that chapter of his radio career ended, he moved back home to North Carolina. While there, he continued in radio for a bit before leaving the industry altogether. Family members would tell him from time-totime, "We don't think you're done with radio." Jeremy shrugged this off because he wasn't sure if there was a place for him in the radio industry any longer. His family members were right! Radio is in his blood and Jeremy was so excited to be selected as the new morning show host on B101.5. This has solidified the idea, for him, that everything happens for a reason. Jeremy said, "Everything I've been through was just a test of faith and perseverance. All acting as a propellant to get me in the exact spot I needed to be in for this big break. The magnitude of this opportunity to join the team at WBQB is not lost on me. It's an extremely humbling experience. Dee Daniels is an icon in Fredericksburg and I know I have BIG shoes to fill. I have admired this

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group of professionals for a long time now, and I'm beyond excited that they have chosen me to be an ambassador for this station and the communities we are privileged to serve."

Mandy Smith is the Promotions & Marketing Director for B101.5. AKA "AJ" Weekend Air Personality

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October 2021

TidBits

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small bites of local News By Bill Freehling www.fredericksburgcsa.com

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Serving Up Local “Good” News For a Quarter Century

Chatham Bridge to Reopen Oct. 10 The improved Chatham Bridge between the City of Fredericksburg and Stafford County will reopen to vehicle traffic on Sunday, Oct. 10, after 16 months of repair and reconstruction. The day before the detour is removed, the public is invited to attend a ribbon-cutting ceremony and pedestrian preview on the bridge on Saturday, Oct. 9 - the same day that a partial opening will occur for the City's nearby Riverfront Park. The ribbon-cutting will begin at 10 a.m.. It will be immediately followed by an opportunity for the public to walk, run, bicycle, and enjoy the full width of the bridge deck from 11 a.m. - 2 p.m. The bridge's new shared-use path will open following the ribbon-cutting and will remain open after the ceremony. This nearly 10-foot-wide path for pedestrians and bicyclists includes a scenic overlook of the Rappahannock River, and connects sidewalks in downtown Fredericksburg with the Belmont-Ferry Farm Trail in Stafford. Early Sunday, Oct. 10, when traffic volumes are low, crews will remove the barricades and open the bridge to vehicle traffic Marker for Freedom Rides unveiled The University of Mary Washington and the City of Fredericksburg unveiled a historical marker commemorating Fredericksburg as the first stop of the Freedom Rides on May 4, 1961. Located 600 Block Princes Anne, adjacent to FXBG Fire Station.

Scarecrow Fest returns to Fredericksburg The scarecrows are coming! The annual downtown Scarecrow Fest is returning to Fredericksburg on October 1st. Explore historic downtown Fredericksburg and discover businesses' scarecrow displays in their store windows. This year businesses have the option to decorate and display a scarecrow from four different categories: best business theme, funniest, historic, and spookiest. As you take a stroll during the month of October, vote for your favorite scarecrows in each category. The winner with the most votes from each category will receive a special prize!

Wine & Design coming to Sophia Street A company that offers classes combining do-it-yourself painting instruction and wine-sipping is returning to downtown Fredericksburg. Wine & Design will be located at 502 Sophia Street at the corner of Lafayette Boulevard near the Sophia Street Parking Garage and soon-to-open Riverfront Park. The business, which had been located previously on Caroline Street, hopes to open by the end of October and is now booking private parties via fredericksburg@wineanddesign.com.

Pathway to Park An ADA-compliant pathway that connects the VCR Trail to Alum Spring Park is nearing completion. The new path is wheelchairaccessible, as well as being friendly to pedestrians, strollers and bicycles. It's a very nice new amenity to connect the beautiful trail and park. Go check it out!

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October 2021

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Owners of Ava Laurenne Bride to purchase space The owners of Ava Laurenne Bride will purchase their company's home at 1001 Princess Anne Street, The fullservice bridal shop is located in a historic structure in the heart of downtown Fredericksburg that was formerly home to Planters National Bank and the Fredericksburg Area Museum.

Riverfront Park Partial Opening Oct. 9 Riverfront Park, located along Sophia Street in Historic Downtown Fredericksburg, is preparing for a partial opening to the public on Saturday, October 9 - the same day a ceremony will be held to mark the completion of the nearby Chatham Bridge. This nearly 4-acre public space will feature Rappahannock River views with open space, event space, an interactive water feature, a meadow area, and a children's play area. Limited river access will also be a feature, complemented by upgraded dock infrastructure Book Festival, Oct 2 5th Annual Fredericksburg Independent Book Festival. in Front of Riverfront Park (Between Hannover and Charlotte Streets) 10am to 4pm FREE 67 Authors! Every genre imaginable, from Horror to Romance, Mystery to Children's Books, Book Arts to Scifi, and MORE Bill Freehling, Fredericksburg's director of economic development and tourism

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Season’s Bounty

lbd: layer, balance, depth vanessa moncure

Quick - what do you immediately think the initials "LBD" describe? Of course! A Little Black Dress - popularized by the iconic Audrey Hepburn from an original 1926 Coco Chanel design. An LBD is a must-have essence of a complete wardrobe, much as the initialism LBD describes an all-iimportant tenet of cooking - to Layer flavors, Balance those flavors and obtain a Depth of flavor through these processes.

Eat Well Drink Well Live Well 720 Littlepage sunkenwelltavern.com 540-370-0911

The Soup & Taco, Etc. 813 Caroline St. Fredericksburg, VA

Serving Traditional Mexican, Tex-Mex Food and Something More!! Tuesday to Saturday 11am-9pm Sunday 11am-6pm

Phone: 540-899-0969 soupntaco@yahoo.com

What exactly does this mean? Layering flavors means adding multiple ingredients to create a deep flavor profile - examples might be a Mexican mole sauce, or the many-layered techniques of Indian cooking. Layering is not a pizza with many toppings or a plate of layered salad ingredients. It is a building of the dish to deepen and expand its flavor. Balancing flavors can either be intuitive or by design, creating a harmony among ingredients. Often balancing can be achieved through the yin-yang of sweet and sour, sweet and salty, bitter and sweet, salty and sour or through variations in mouthfeel. Adding a splash of citrus or vinegar can wake the flavor of, for example, cooked greens or roasted meats and at the same time may downplay the need for salt. Depth of flavor is what is achieved by the adjusting and manipulating of flavors through early seasoning (example - roasting or blooming spices), reducing liquids to their essence, deglazing pan juices, finishing with butter and/or fresh herbs - ways to create depth and dimension in your dishes. These aren't baking tips, but ones for stovetop, oven or grill cooking - including roasting, braising, searing, poaching or grilling. The flavor profile may be one of the four tastes of sweet, sour, bitter or salty, but the fifth taste, umami, is the goodness or savoriness of a dish. Foods can be enhanced by flavors high in umami such as tomatoes, mushrooms, cheeses and soy sauce - umami might best be known as the "mouthwatering" taste in foods. Maybe your cooking experience hasn't progressed much past the boiling water stage and recipes full of unknowing instructions make you want to close the cookbook and go back to microwaving takeout leftovers - but wait! Experience begets confidence - and to be able to replicate or even improve upon favorite dishes is very kitchen-empowering! I remember as a child trying so hard to follow my grandmother's instructions for the perfect flaky biscuit! But substituting baking soda for the light leavening of baking powder created a flat, dense, pale,

unrisen round about as tasty as our red Virginia clay - and I remember my grandmother pronouncing them inedible and "bitter as gall", I still don't know exactly what "gall' tastes like but with those words seared into my memory, I can happily tell you that I've never repeated that mistake and can modestly say I make a great biscuit today! SO LET'S LAYER Chicken Tinga Tacos - slow roasted, braised in a peppery, spicy sauce, this is a great introduction to layered flavors. Brown two pounds boneless chicken thighs with skin in 2 T. vegetable oil in dutch oven over high heat until browned, about 6 minutes. Then combine one cup crushed tomatoes, two ounces tomato paste and ¼ cup water, one head peeled and crushed garlic, one can chipotle chiles in adobo sauce, one bay leaf, one tablespoon chicken base, one teaspoon each black pepper, dried oregano and cumin along with one small chopped onion and pour over chicken. Braise either in oven 325F or stovetop on Low about 2 hours until the chicken is fall-apart tender. Discard the bay leaf, mash the sauce ingredients and shred the chicken. Squeeze juice of a lime over the meat and sauce and stir. Layer the chicken with sauce, a sliced onion, crema and chopped avocado on a flour tortilla - fold over to eat. B-B-B-BALANCE Homemade sweet and sour sauce is a revelation if you've only had gluey takeout. Notice the play of sweet and sour, sweet and salty - and the final umami deliciousness. You may have to take a trip to an Asian grocery for several ingredients, but if you like sweet and sour, you will be making this again! In a saucepan, heat 2 T. canola oil (rice bran is better if you have it) and saute 2 T. minced ginger and 1 T. minced garlic until fragrant - stir in 2 T. tomato paste and cook for another minute or so. Pour in 1 c. each rice wine vinegar and pineapple juice, ½ c.honey, 1 T. dried hawthorn berries, 2 tsp. Sambal oelek, ½ tsp. Fivespice powder, 1 T. sesame oil and ½ tsp.salt. Bring to a boil, then reduce heat and simmer about 15 minutes. Strain the sauce and return to the pan. Over medium heat, stirring often, cook about 5 minutes,

uncovered. Add more salt if needed. Combine 2 T. each cornstarch and water. Bring the sauce to a boil and stir in cornstarch mixture - cook about one minute or until slightly thickened. You can use this as a sauce for traditional chicken, pork or shrimp sweet and sour or as a delicious dipping sauce for spring rolls or pot stickers. Don't forget the onion, bell pepper and fresh pineapple with this dish, along with a side of steamed rice. DEEPLY DEPTH-Y Try this with a roasting chicken or your Thanksgiving bird - a delicious gravy and an example of flavor depth. Pour all the defatted strained drippings from poultry into a measuring cup and add enough stock to make 2 ½ cups. (I usually add several cups of water, one chopped rib celery, two chopped carrots, a chopped onion, a clove of garlic and a bouquet of fresh herbs rosemary, thyme, bay leaf, fresh parsley to the poultry water. Also grinds of black pepper and ½ tsp.salt per cup of water. This makes the most rich and delicious stock, not like the flavorless water of most store-bought brands.) In saucepan over high heat, deglaze ? c. Madeira wine, a type of fortified wine, and add to stock mixture. In the same pan, melt 4 T. butter - add one-half cup finely minced shallots and cook, stirring constantly, until soft. Stir in 4 T. flour and continue cooking and stirring until golden brown. Whisk in stock mixture and ? c. heavy cream. Return to just a boil and continue stirring until reduced and of gravy consistency. Season with salt and white pepper. Serve hot. Vanessa Moncure is a chef for all seasons

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October 2021

SpiritS aperol spritz Aperol traces its roots back to Padua, Italy. The aperitivo-an appetitewhetting beverage designed to be consumed before dinner-was created in 1919. Its bittersweet flavor, aromatic botanicals and easygoing alcohol content (it's only 11% ABV) made it the perfect choice for predinner sipping.

Walk through an Italian town during the late-afternoon-particularly in Northern cities like Milan and Venice-and you'll find groups of people enjoying Aperol Spritzes. The after-work spritz is a long-established Italian tradition, and fortunately, it's one that's easily replicated anywhere.

Pair Aperol with bubbly wine and sparkling water, and you'll be hard-pressed to find a more refreshing and thirstquenching cocktail. And because it's low in alcohol, you can start drinking early and still make it to dinner. While the Aperol Spritz has been enjoyed in Italy for more than a century, it didn't reach mass appeal in the United States until the 2010s, as drinkers became

more familiar with aperitivos and loweralcohol drinks. Today, it's a staple at cocktail bars, Italian and non-Italian restaurants, and it can be found almost anywhere that serves brunch on sunny patios. The Aperol Spritz is also a great candidate for at-home cocktail hour since it's as easy to make as it is to drink. The three ingredients are simply combined in the glass with ice, no shaking, stirring or elaborate flourishes required. Once complete, the drink's deliciously complex flavor and gorgeous coral hue belie you having created a classic cocktail in two minutes. While any sparkling wine can be combined with Aperol and soda, note that a true Aperol Spritz calls specifically for Italian bubbly. Proseccos range from sweet to dry, so choose one that hits the sweetness level you prefer. Then make yourself a drink and relax. You might not be in Italy, but with a good cocktail in hand, you can at least channel the country's long-standing tradition of aperitivo hour.

Join Us on the Rooftop for Chill VIbes, Tasty Eats, & Cold Drinks Open every Sat 7am-2 2pm Rain/Shine @Hurkamp Park masks & gloves recommended 314 William St..656-2500..fb@vivifyburger..vivifyburger.com

Become a Member

fxbgfoodcoop@gmail.com fredericksburgfoodcoop.com 14

October 2021

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3 ounces prosecco 2 ounces Aperol 1 ounce club soda Garnish: orange slice Add the prosecco, Aperol and club soda to a steamless wine glass filled with ice and stir. "

Garnish with an orange slice. Provided by Liquor.com

Olde Towne Butcher

Vino

Traditional Butchery - Fresh Perspective

tuscany Clean, local, sustainable, humane foods prepared fresh. Better for you and your family, better for our planet, better for local economy, better food! 401 William St - Fredericksburg 540-370-4105 - OldeTowneButcher.com

by City Vino

Join Us for Breakfast $5 Sunrise Breakfast Special 2 Eggs Your Way Breakfast Potatoes Choice of Toast

Mon./Fri. 6am-10:30am Carry Out Available 540-373-8300 ~ 620 Caroline St.

Old Town’s Greatest Tour 35 Monuments, Markers, & Attractions AND the Fredericksburg Battlefields Weddings Reunions Shuttles Parties Group Outings Fredericksburgtrolley.com

540-898-0737

Shop Local Welcome to Downtown Fredericksburg’s Main Street District fredericksburgdowntown.org

Picture clear skies; rolling hills with lots of vineyards; small towns with medieval structures; tall cypress trees around homes, towns, and lining driveways. You are in Tuscany. Tuscany is the most important wine growing region in central Italy. About 15 percent of all the land in the region is under vine. Tuscany's capital is the beautiful and historic town of Florence, which is renowned for its Renaissance art and architecture. Here you will find the Michelangelo's David and a number of Botticelli's works, in the Uffizi Gallery and the gorgeous Duomo Basilica. Nearly two-thirds of the vineyards in Tuscany are planted in the Sangiovese grape, which is known for being the primary grape used in the production of Chianti. Brunello di Montalcino Vino Nobile di and Montepulciano are also made from Sangiovese. In Montalcino, Sangiovese is known as "Brunello." In Montepulciano, it is known as "Prugnolo Gentile." Also, it is known as "Morellino," in the wines called "Morellino de Scansano." If you like wines made with Sangiovese, knowing these names will help you identify wines made from the grape. Wines made from Sangiovese are medium- to full-b bodied, with bright acidity, and firm tannins. These wines tend to have sour or black cherry flavors, along with an earthiness. The finer-level wines will have toasty, smoky, spicy, and herbal notes, based on their lengthier barrel aging requirements.

Another famous category of wine in the region are the "Super Tuscans" from coastal Tuscany, in Bolgheri. These are wines made from local varieties that are blended with international varieties, like Cabernet Sauvignon, Merlot, or Syrah. These wines were not allowed to use the higher appellation designations, because of the inclusion of the non-local varieties. As for white grapes, notable wines are made from Trebbiano, Vermentino, and Vernaccia. Trebbiano, known for being the grape used to produce Cognac, usually displays flavors of white peach, lemon, and green apple. Vermentino is mostly known for growing on the island of Sardinia, but is also grown in Tuscany. The primary flavors found in these wines are lime, grapefruit, and green apple. Tuscany is also famous for a dessert wine called "Vin Santo." The wine is made usually from a combination of Trebbiano and Malvasia, and may even contain Sangiovese. The grapes are dried on straw mats which are placed in a warm dry area right after harvest. They will lose about 60 percent of their volume from this drying process, which concentrates the sugars and then the grapes are fermented. The wines have a lovely amber hue and distinctive nuttiness. Explore Tuscany with a glass or two of its wines.

City Vino is located at 810 Caroline St. You can find owner Rita Allan on-site to provide answers to all your wine questions.

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October 2021

CALEND october 2021...Fall Festivals, Music, Art, a month filled with Treats!...& hopefully no Tricks.

Bowling Green Farmers Market 9am

First Friday October 1

Bluegrass on the Patio, Sunken Well Tavern 6-8pm

Largest Indoor Garage Sale, FXBG E

"Artistic Expression" FCCA MEMBERS Gallery, First Friday, 813 Sophia Street, Show Thru October 29: Th-Fri 12-4, Sat 11-4, Sun 1-4. "Exposure Unlimited", 35 Year Celebration

Bag Bee, 2-3:30 pm, FXBG Food Co-op Patio, 320 Jefferson Davis Hwy. Join a team of volunteers who turn t-shirts into shopping bags to be given out free at the Co-op and Farmers Market. It's easy, fun, and helps the planet! Email fxbgfoodcoop@gmail.com for more information.

Prayers & Squares, 9-11:30, Join need , all experience welcome, Grac

The Scarecrows are coming downtown, thru Oct 31

Walk to End Alzheinmers, Old Mill P fundraiser for the care, support an

Gary Lekas & Friends - Live Music 7 - 9 pm Adventure Brewing Eagle Village, 1113 Jefferson Davis Highway

Deaf & Hard of Hearing Community Day, Geo. Washington Ferry Farm, 268 Kings Hwy, tour the Washington House interpreted by Abbie Castillo (using American Sign Language). Before or after the tour, participants are encouraged to explore the grounds, garden, and Visitor Center galleries. Tour times 2p & 3p.$

Live Music @Adventure Brewing North, Sip and enjoy an evening of blues rock with reggae toned vibes with local musician, Mark Volten

FredNats Concert Series Grammy Award Nominated country group Eli Young Band, ticket sales, seating chart FredNatsConcerts.com.

Sunday October 10

Saturday, October 2

Tuesday October 5

Bluegrass on the Patio, Sunken We

Stacy Gerise "Trees of Life" & Pete Zinck "Nuts & Bolts", Brush Strokes Gallery, opening reception, 5-9p, 824 Caroline St

5th Annual FXBG Independent Book Festival. Riverfront Park 10am to 4pm FREE 67 Authors! Every genre imaginable, from Horror to Romance, Mystery to Children's Books, Book Arts to Scifi, and MORE! Art in the Park at the FXBG Farmers Market in Hurkamp Park 9am - 1pm Farmers Market, Hurkamp Park,7a-2p, Bowling Green Farmers Market 9am-1pm 211 N Main St.

Live Music @The Recreation Center, Jeffrey Dallet, 5pm

Wednesday October 6

The Scottish Society of FXBG Kilt Night w/ Eagle Pipe Band, 6:30 pm, in the Park Lane Tavern, 1 Towne Blvd. Ste 4100, FXBG. an evening of Celtic music w/ Pipe Major of the UMW Eagle Pipe Band. Trivia on the Patio, Sunken Well at 6:30pm Match wits with the 'Burgs finest minds. Prize! 720 Littlepage

Braehead Farm Fall Festival Weekends 9a-6p. Hayrides thru the decorated forest, corn maze, great pumpkin patch, & more. $

Jeopardy nights at Adventure Eagle Village 7:30 pm. .

Picasso in the Park, Alum Spring Park Greenbrier Dr. 10-3p Bring your own art supplies we spread out in the park and attempt to capture nature's beauty in artwork. Spectators are welcome to visit and observe

Live Music at the Co-op, 5:30-7:30 pm, 320 Jefferson Davis Hwy. Enjoy a special evening on the Food Co-op patio with Mike Wheelehan on keys and Mick Houck on sax All are welcome!

Live Music @The Recreation Center, Night of Doom, 7:30 p

UnFamily Feud @ Adventure North, 8- 10pm, 33 Perchwood Dr #101, Join us for the ultimate unfamily friendly fun! (ADULT humor)

Pint & paint With Anna, 5-7 pm Adventure Brewing North, 33 Perchwood Dr. Unit 101,

Friday, October 8th

Will DaBaldo, Live Music 7-9pm Adventure Brewing North, 33 Perchwood Dr. Unit 101,

Darcy Dawn, Live Music., 7-9 pm. Adventure Brewing North.

Open Mic Night @ Adventure Eagle Village, 7:30- 9:30 pm , All genres of music as well as stand up comedy, poetry, anything you would like to perform in front of an audience.

Sunday, October 3

Sunken Well Tavern Sunday Brunch, 720 Littlepage til 1p

Thursday, October 7

Sounds of Summer "brisk" at Fredericksburg Town Hall Market Square

Hokie Joe, Live Music, @Adventure Brewing Eagle Village, 7-9pm

Saturday October 9

Braehead Farm Fall Festival Weekends 9a-6p. $ Farmers Market, Hurkamp Park,7a-2p, open air markets home grown, homemade, or hand baked goods sold

Fall Brew Fest craft Beer, Music, F sampling their award winning beve

Karen Jonas,Live Music, 7-9 Adventu

Sunken Well Tavern Sunday Brunch

Sunday Brunch at the Colonial Tav

Wednesday October 13

Trivia on the Patio, Sunken Well at

Jeopardy nights at Adventure Eagle

Thursday, October 14

Food Co-op Book Group, 1 pm OR book Our Changing Menu: Clima Need Email scanning@fxbgfood.co

UnFamily Feud @ Adventure North Join us for the ultimate unfamily f

Friday October 15

Hookie Joe Live Music @Adventure

Scarlett Awakening, Live Music Adv

Saturday, October 16

Bowling Green Harvest Festival 9a VA Artisan Craft Vendors, Food T Show & Live Entertainment.

Iron Heritage Strength & Fitness Green, VA

Farmers Market, Hurkamp Park,7a-

Bowling Green Farmers Market 9am

Sunday Brunch at the Colonial Tavern 11:30-3p

Become a Friend Advocate ~ Donate ~ Volunteer

540~479~4116 1013 Princess Anne St , FXBG 16

October 2021

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fabtrail.com

DAR of events

m-1pm 211 N Main St.

Braehead Farm Fall Festival Weekends 9a-6p.

Expo, 9-5p, thru Sunday, $

Art in the Park at the FXBG Farmers Market in Hurkamp Park 9 - 1pm

us to construct quilts for people in ce Methodist Church, 13056 Elk Ridge

FredNats Concert Series will close with "(Don't Fear) The Reaper " classic rock group Blue Oyster Cult FredNatsConcerts.com

Park, choose to walk a 1K OR 3k route nd research Alzheimer's Association.

Open Mic Night @ Adventure Eagle Village, 7:30- 9:30 pm

Live music @The Recreation Center, Houston & The Dirty Rats w/Dead Format, 7pm

Noble Expirement, Live Music, @Adventure Brewing North, 7-9p

Wednesday October 27

Food also VA Wineries & Distilleries erages FXBG Fairgrounds, 11a-4p

ure Brewing North, 33 Perchwood Dr.

h,& Delivery. 720 Littlepage til 1p

Sunday, October 17

vern 11:30-3p

h, 8- 10pm, 33 Perchwood Dr #101, friendly fun! (ADULT humor)

Brewing Eagle Village, 7-9

venture Brewing North, 7-9p

am-4pm Main Street, Bowling Green, Trucks, Classic Car Show, Motorcycle

Bluegrass on the Patio, Sunken Well Tavern 6-8pm

Trivia on the Patio, Sunken Well at 6:30pm

Thursday, October 21

-2p,

FB @ FABeerTrail

Friday October 29

Halloween Movie Series, Gates open at 5pm, Movie starts at dark Admission is FREE, food truck available for dinner. Bring your chairs. Patio Tunes, Justin Hubbard @Adventure Brewing Eagle Village, 7-9p

Saturday October 30

Braehead Farm Fall Festival Weekends 9a-6p. $ Farmers Market, Hurkamp Park,7a-2p Bowling Green Farmers Market 9am-1pm 211 N Main St.

UnFamily Feud @ Adventure North, 8- 10pm, 33 Perchwood Dr #101, Join us for the ultimate unfamily friendly fun! (ADULT humor)

Sunday October 31

Friday, October 22

Sunken Well Tavern Sunday Brunch. 720 Littlepage til 1p

UMW Homecoming Weekend8p Park After Dark, under the trees at Alum Spring Park for an evening of spooky, family-friendly stories. led by a storyteller Bring a chair, blanket for this spookily fun evening. Family-friendly for ages 5 and up. 6:30-8p

Saturday October 23

Farmers Market, Hurkamp Park,7a-2p, home grown, homemade, or hand baked goods sold Bowling Green Farmers Market 9am-1pm 211 N Main St.

m-1pm 211 N Main St.

Da Kitchen Is My Lab, 6-7 pm ONLINE, FXBG Food Co-op. Lisa Harris will show you how to make your kitchen your lab for making delicious vegan meals Email fxbgfoodcoop@gmail.com to register.

Live Music at the Co-op, 5:30-7:30 pm, 320 Jeff Davis Hwy. Steve and Bruce Hickman will entertain us with their vocals, marimbas, and goofy, family-friendly fun. All are welcome!

Braehead Farm Fall Festival Weekends 9a-6p. . $

s Grand Opening, Main St. Bowling

Trivia on the Patio, Sunken Well at 6:30pm 720 Littlepage

Thursday, October 28

Jeopardy nights at Adventure Eagle Village 7:30 pm..

7 pm. 320 Jeff Davis Hwy. discuss the te Change & the Foods We Love & oop to sign up.

Monday October 25

Sunday Brunch at the Colonial Tavern 11:30-3p

Photographing Your Artwork, Photographer Laura O'Leary. FCCA, 5-7p

e Village 7:30-9p.

Bluegrass on the Patio, Sunken Well Tavern 6-8pm

Jeopardy nights at Adventure Eagle Village 7:30 pm.

Wednesday October 20

t 6:30pm

Sunken Well Tavern Sunday Brunch, 720 Littlepage til 1p

Composting for Non-Composters, 2-3 pm, FXBG Food Co-op, 320 Jeff Davis Hwy. Discover which food waste & other materials make excellent compost and how to effectively store those wastes for later composting.

ll Tavern 6-8pm

Sunday October 24

Live Music @ Colonial Tavern Suzie and Stephen will be playing sweet and sassy tunes

James Ford, Live Music, @Adventure North, 7-9p

Halloween, All Treats no Tricks!

Bluegrass on the Patio, Sunken Well Tavern 6-8pm Sunday Brunch at the Colonial Tavern 11:30-3p Woodland Hike at Gerri Melchers Home & Studio, Conducted by Virginia Master Naturalists, informative walks cover a mile of trails in woodlands and fields and also touch onthe historic ruins of Belmont's past. 2-3pm. meet outside the Visitor Center. Masks are required.

If you are reading this 291st issue of FPF, thank an advertiser as we celebrate our 25th year of continuous publication! List your events email frntprch@aol.com: subject Calendar Deadline for November 2021 issue is October 20th.

Saturdays 7am-2 2pm Rain/Shine @Hurkamp Park front porch fredericksburg

October 2021

history’s stories

William Lewis Herndon

History in Our Backyard

By Ralph “Tuffy” Hicks

donald c. pfanz By Chris Mackowski Central Virginia Battlefields Trust (CVBT) has selected Donald C. Pfanz as the recipient of its Ralph Happel Lifetime Achievement Award in Civil War Preservation.

There has been interest in the sinking of the steamer Central America on September 12, 1857, for many years, especially since 1987. The ship left Havana Cuba bound for New York having 477 passengers and a crew of 101. The cargo was two million dollars in old that weighed thirty thousand pounds. In command of the 280-foot steamer was Captain William Lewis Herndon who was born and raised in Fredericksburg. Herndon had served with distinction during the Mexican war. Herndon was in charge of an expedition that charted the Amazon valley in 1851 that led to his submission of a report to the Secretary of the Navy that was 414 pages and published in 1853 under the heading Exploration of the Valley of the Amazon. The report was so interesting that thousands of additional copies were distributed to the Senate. Herndon was the brother-in-law of Matthew Fontaine Maury, whom he worked with in preparing oceanographic charts, from 1842-1846 at the Depot of Charts and Instruments (Naval Observatory). As the ship SS Central America (side Wheeler) made its way up the coast,

encountered a hurricane just of the Cape Hatteras coast on September 7, 1857. Eye witness accounts stated that the ship took on water in several places. Finally, the ships main boiler was flooded, and the ship was without power. Captain Herndon fired the ships guns to summon help which finally arrived as the ship began to sink. Herndon supervised the departure of all women and children into lifeboats 152 lives were saved out of the 575 on board. Captain Herndon was last seen in Full Uniform standing by the wheelhouse. Two years after the sinking Captain Herndon's daughter Ellen became the bride of Chester Arthur. Arthur went on to become the 21st President of the United States. The Navy honored Captain Herndon by naming two ships after him. The town of Herndon was named after him. In 1987 a remote-ccontrol vehicle discovered the shipwreck and its gold cargo. A legal battle lasted until 1996 when 92% of the gold was awarded to the individuals that found the gold. On gold ingot that weighed eighty pounds sold for eight million dollars. The total find was valued at 150 million dollars. Dedicated To: Carl Grenn, Laura Potts , Gary Garrison, Ottie Moore, & "Knobby” Whitaker Tuffy is Front Porch’s Resident Historian

In 1987, while working as a historian at Petersburg National Battlefield, Pfanz wrote a letter to several colleagues expressing concern over the destruction of battlefield lands in Chantilly, located in northern Virginia. Pfanz's letter called for the creation of an organization "to preserve battlefield land by direct purchase"-a call that led to the creation of the Association for the Preservation of Civil War Sites and the start of the modern Civil War battlefield preservation movement. "The group first met in a riverside restaurant in Fredericksburg," noted CVBT President Tom Van Winkle. "Their efforts sparked a national movement, centered right here in central Virginia. The organization eventually grew into what is today the American Battlefield Trust, with its nation-wide mission, and it also inspired the creation of local battlefield preservation groups like CVBT." In 2001, Pfanz was inducted into the American Battlefield Trust's Hall of Fame and presented with the Trust's Edwin C. Bearss Lifetime Achievement Award. Pfanz was born in Gettysburg, Pennsylvania, and is a graduate of the College of William and Mary. In his 32year career with the National Park Service, he worked at three parks: Fredericksburg and Spotsylvania County Battlefields Memorial National Military Park, Petersburg National Battlefield, and Fort Sumter National Monument. He retired in 2013. Pfanz has written seven books about the Civil War, including Richard S. Ewell: A Soldier's Life, Clara Barton's Civil War, and War So Terrible: A Popular History of the Battle of Fredericksburg. He and his wife, Zandra, live in Spotsylvania County. In 2003, the Central Virginia Battlefields Trust received a $150,000 bequest from the estate of the late Ralph A. Happel. A local son of the region, Mr. Happel had a very distinguished 36-year career as the first historian of the

October 2021

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Fredericksburg & Spotsylvania National Military Park. Recognizing the unique battlefields and historic resources in the Fredericksburg area, Mr. Happel had directed that a portion of his estate be used to support CVBT's ongoing preservation efforts. To honor the lifelong work of this dedicated historian, the Trust's Board of Directors established the Ralph A. Happel Preservation Award, to be bestowed on individuals who have made extraordinary contributions to battlefield preservation in the central Virginia region. Since 2004, CVBT has honored nine individuals with this award. Past award recipients include: Former New York Congressman Robert J. Mrazek, of N.Y.'s Third Congressional District. Brian C. Pohanka NPS Chief Historian Emeritus Ed Bearss CVBT founding director Enos Richardson Former Virginia Speaker of the House of Delegates William J. Howell Historian/Preservationist Clark B. "Bud" Hall Richmond attorney John P. "Jack" Ackerly III Hal Wiggins, formerly - Fredericksburg Field Office of the U.S. Army Corps of Engineers Dr. Michael P. Stevens, Founding Member and Past President CVBT Central Virginia Battlefields Trust has been saving hallowed ground since 1996 and has preserved nearly 1,500 acres at Fredericksburg, Chancellorsville, The Wilderness, and Spotsylvania Court House. To learn more or to attend their annual conference in October 2021, please visit their website, www.cvbt.org Chris Mackowski, PH.D is the VP of CVBT

What’s in a Corner? Sisson's Store and Frank's House By jon gerlach The second building was a house, much less famous. There is no trace of it today, nor any photograph of how it looked, other than perhaps its rear-yard fence peeking out from behind Sisson's Store (see photo). It sat on the Orange Turnpike, between Brompton and Sisson's Store. This was the home of a young man, Frank Collins, no doubt a local customer of Sisson's Store. It's easy to imagine seeing Frank one last time - gangly, standing over six feet tall (far above the average height of a man in those days) - as he squeezed himself through a narrow hatchway to enter the dark, dank, and cramped world of a primitive submarine. He would stay down there for well over a century.

We've lost many historic buildings in Fredericksburg over the years. Some came down by design, some through demolition by neglect, others by natural disaster. Some we lost recently. In the spirit of Halloween, this is a story of two historic buildings we lost long before we were born. At the corner of Hanover and Littlepage streets is Sunken Well Tavern, the wonderful restaurant, art and music venue. It's one of our favorite places to hang-out in the neighborhood. Where Sunken Well Tavern sits today, a brick building preceded it, built in 1854 and apparently sited on the same foundation: Sisson's Store. In the mid 1800s this was a key crossroads in and out of town. Littlepage Street didn't exist yet, but Telegraph Road (aka the Sunken Road) and Orange Turnpike (aka Hanover Street) came together here.

Sisson's Store sold groceries, dry goods, and daily essentials to travelers, nearby residents, and visitors to the adjacent Mercer Fairgrounds. It was the convenience store of its day. The Sisson family lived upstairs. According to National Park Service historian Noel Harrison, the building was torn down in 1893. On December 13, 1862, tragedy swirled around the grounds in front of the Stone Wall, as Union regiments were swallowed whole by the terrific infantry and artillery fire that swept the plain. Sisson's Store was smack dab in the middle of all that crossfire. It suffered severe battle damage (see photo). One soldier's account shared by historian Peter Glyer mentions a woman - perhaps Mrs. Sarah Sisson - who was seen staring at the dead and wounded "with wild eyes, her face lighted by her smoky candle". See "Sisson's Store" in The Swale at Mercer Square (wordpress.com).

Frank had enlisted in the Confederate Navy, and his smile suggested that he might have been a sailmaker or tailor by trade, given the deep groove that had eroded into his front tooth. Frank's skeletal remains were excavated in the submarine H.L. Hunley along with those of his fellow crewmembers.

The vessel mysteriously foundered in waters off Charleston, SC, during the first submarine mission in world history to sink an enemy warship. Frank Collins is a little-known figure in Fredericksburg's past, who we remember today for his subject role in maritime history and forensic archaeology. So … what's in a Corner? Here, two historic buildings lost long before our time, and ghostly stories of their occupants.

An attorney and retired archaeologist, Jon Gerlach chairs the Architectural Review Board in Fredericksburg. Jon is a candidate for City Council, Ward 2 in the Nov. 2021 election. Photo credit National Park Service and Mrs. Nywat Sacrey, Sr

The Central Rappahannock Heritage Center is a non-profit, all-volunteer archives whose mission is to preserve historically valuable material of the region and make it available to the public for research 900 Barton St #111, Fredericksburg, VA www.crhcarchives.org contact@crhcarchives.org 540-373-3704 Volunteers Wecome! Contact us about donating collections of documents and photographs

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October 2021

Mental Health importance of early intervention

By cynthia mobley howell When my three brothers, one by one, first began showing signs of a mental illness in the 1970s, my parents thought they were just "acting out." The angry outbursts and occasional physical fights seemed like a routine part of masculinity. Then, it became apparent that something was just not right. My youngest brother began behaving strangely. He might walk into a fast-food restaurant, order food and eat it in front of staff and customers without paying. My other brothers' fights escalated to serious physical violence, forcing us to call the police for help. Due to the stigma surrounding mental health conditions, particularly in our community, my brothers did not receive the interventions they needed early on. Unfortunately, by the time they received help, it was too late. When it was evident that my brothers were displaying symptoms of a mental illness, my parents did not immediately explore treatment options for them. As devout Christians, they believed that every problem could be solved in prayer or by attending church. In our predominantly AfricanAmerican Pentecostal church, mental illness was not an accepted topic of discussion, particularly when examining our personal problems. My family and I, along with our entire community, attended church regularly where we learned that Jesus could fix anything if we prayed hard enough. "They need to pray," my mother would say in response to my brothers' latest incidents. "They need to go to church." Understandably, in this environment, my parents didn't fully understand the need for professional intervention. The solutions to my brothers' problems, however, were far more complicated than prayer. They Only Received Help After Their Behaviors Became Dangerous My oldest brother's mental health diagnosis came after developing a bleeding ulcer, for which he refused to have surgery. He became increasingly ill and depressed - and one day, he lost control and threatened to hit our mother with a two-by-four. We called the police, and he was taken to the emergency room. He was then admitted to the mental health unit and diagnosed with bipolar disorder. My middle brother finally received medical attention in the mid1970s after taking a trip out of town to visit relatives, and my aunt notified us that he was acting "strange." He had withdrawn from family members, she said, and he sat in complete silence. He

October 2021

returned home shortly after, and he would sit for hours in one spot while chain smoking cigarettes and staring into space. He would even wander in and out of town for months at a time, his whereabouts unknown to his family. Eventually, he was diagnosed with schizophrenia. My youngest brother finally received treatment following numerous incidents in which authorities determined that he posed a threat to others in the community. He had shoplifted and threatened store clerks with fatal violence enough times to raise serious concerns. Eventually, in the late 1970s, he was taken to a local mental health unit where he was diagnosed with schizophrenia. The Delay in Treatment Had a Devastating Impact I believe that the lack of early intervention impeded my brothers' abilities to successfully manage their illnesses. Their stories ended tragically and I continue to mourn their chance to live ordinary, productive and fulfilling lives. My oldest brother struggled to manage his bipolar disorder, and he died by suicide at age 32. My middle brother has been missing for more than 20 years, after what felt like vanishing into thin air. Meanwhile, my youngest brother has lived in a mental health facility for more than 33 years. We expect that this will be his home until his dying day. Because of the devastating affect mental illness had on my family, I am committed to ending the stigma and encouraging early intervention and treatment. My mantra is: "I'm Not Keeping Quiet Anymore." I hope that being fully transparent about my family's experience will show other families that they are not alone. I hope to encourage people to seek professional care rather than trying to pray mental illness away, and remind them that there is no shame in asking for help. Ultimately, if I can prevent just one family from experiencing the pain that mine did, I would consider that a success.

Cynthia Mobley is on a mission to end the stigma surrounding mental illness. She is a minister, public speaker and transformation coach focusing on mental wellness. Cynthia is one of 40 writers featured in the Amazon bestselling anthology "I'm Still Standing." Her memoir, titled "Crazy Didn't Get Me," will be released in 2021. You can follow her on Instagram at @cmobleyhowell and on Twitter at @cmobleyhowell.

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I seem to write about the concept of grounding in this space often and for good reason. I believe that getting and staying grounded is one of the most important things that you can do to help maintain a healthy and balanced lifestyle. Staying grounded helps us to weather life's challenges while staying 'rooted' and steady. In the book, "Earthing," it is also mentioned that grounding the body can reduce inflammation, chronic pain, and stress while improving energy, healing, and sleep patterns. Other studies have shown that maintaining your grounding can improve your circulation and help the nervous system function properly. As I have mentioned in past columns, we can ground by reconnecting with Mother Nature. Just sitting or being in nature helps us to ground. Walking barefoot in the grass or sand or putting our back against a tree can help us to ground even deeper. Eden Energy Medicine also offers some other techniques that can help maintain that connection if done on a regular basis. The Hook-u up connects two meridians (energy pathways in the body) which are like our "energetic spine" to help us to ground. The hook-up also helps Radiant Energy (the energy of joy and vitality) flow and helps connect the mind and body. Simply place one middle finger in your belly button and the other one on your forehead between your eyes. Push in, pull up, and breathe a few times.

move, can help alleviate joint issues, and grounds us. Rub your hands together vigorously and shake them off. Place them on your thighs with your fingers spread and take a deep breath. On the next inhale, circle your arms out and bring them to a prayer position in front of your heart and exhale. On the next inhale, stretch one hand up and one down, stretching as far apart as you can, and hold your breath. Come back to prayer position on the exhale and repeat on the other side. Do this twice on each side and after the last stretch, bend down as far as you can, letting your arms hang in front of you. Take two deep breaths, and then swing back and forth making sideways figure eights all the way up your body as you come back to a standing position. To see videos of these techniques, as well as other exercises to balance your energy, visit www.itsallenergywellness.com.

Christina Ferber is a Certified Eden Energy Medicine Practitioner

The Quickie Grounder does exactly what its name says. Do a Hook-Up as described above and take a few breaths. Next, place your hands on your waist with your thumbs in the front and hands in the back. Slide them down your legs with pressure and then squeeze the sides of your feet. Take two breaths while holding the sides of your feet and then trace up the inside of your feet and legs. The Grounding Thump is another quick way to get grounded and can also help balance the Stomach Meridian. Simply tap on your cheekbones while taking two to three deep breaths.

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October 2021

Emancipated Patients non-vacinee By Patrick Neustatter, MD Wading in on a subject that has already received so much attention, but which is so important, I am tempted to wax Shakespearian. To ask people refusing to get vaccinated to "let me count the ways."

The same applies to not wearing a mask, refusing to isolate/social distance, obey lock downs, or comply with school closures.

Not count the ways "I love thee" but count the mind bending, misinformed, ridiculous reasons people justify not getting vaccinated.

Does it Have to be Mandatory? We have many, many laws about security, environment, food, water, building, education, use of dangerous weapons like cars and guns that restrict our freedom.

It won't implant a chip. It won't turn you into a Zombie. It won't make you magnetic. It won't make you sterile - or anyone you have sex with. Skeptics claim this is an experimental vaccine. But the m-RNA technology has been around for some 30 years already and is much less of a risk than injecting a dead or attenuated whole virus - as with conventional vaccines. The COVID vaccine has also been given to so many people already that surely any fatal flaw would have shown up - and the chances of some complication occurring years later (a reason I have heard some cite) is vanishingly small. There are also those who claim religious exemption. And crazily this appears to require nothing more than just claiming that "it's against my religion." It seems unlikely a prophet who died 2000 years ago will protect you. And, you might hope that a religion would care about the wellbeing of fellow citizens, and not encourage a prohibitions that will increase the chances of spreading this plague. Whose Liberty? The screwiest and most knuckleheaded reason of all, in my opinion, is that given by the likes of South Carolina's Governor, Henry McMaster. Responding to Biden's proposed vaccine mandate, he said he will fight "to the gates of hell to protect the liberty and livelihood of every South Carolinian." My step-grandfather founded a "free" school. A place called Summerhill, that had a lot of freedom and very few rules. But he always made the point that there is a difference between "liberty" and "license." That if your liberty, to act in a certain way impacts my liberty - to not be exposed to your germs for example that's license not liberty. You don't have the right to do that.

October 2021

Or in times of crisis, like natural disasters and wars, we put our libertarian tendencies aside and put up with all kinds of infringements like conscription, rationing, curfews, taxation for the sake of the common good. The need to control this pandemic is crucial. To wipe this out before some variant comes along that is resistant to the vaccine - already the mu variant is showing itself to be less responsive to the vaccines. Luckily is not very contagious - yet. A strain that combines the virulence of mu with infectivity of delta strain would really be trouble. The actual - rather than imagined - harm of the vaccine is very slight. We just have to deal with the madness of politicians like McMaster whipping people into a frenzy of anguish about losing their freedom. These are the kinds of issues, and people refusing to get vaccinated voluntarily, that is pushing the need for a vaccine mandate. Git 'er Done We are lucky to have access to vaccine - in contrast to much of the third world. It is just madness to not get vaccinated. To act like those Shakespearian characters Dogberry, Falstaff or Puck who are of course all fools. If you haven't already, go get vaccinated.

Patrick Neustatter, MD is the Medical Director of the Moss Free Clinic.

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Nursing Program Helps Meet Critical Need MWH, GCC & UMW Partnership By Jill Laiacona "Nursing is not solely about compassion and holding hands," AtarthiDugan said. "Today's nurses are working collaboratively with physicians while managing acutely ill patients. They need to be educated and prepared for rapidly changing patient statuses."

Abigail Zimmerman (above) has done her part to help curb COVID. The University of Mary Washington senior vaccinated dozens of Fredericksburg area residents as a hospital volunteer this spring. "It was one of the most rewarding experiences of my life," said Zimmerman, a UMW nursing student. "I know I'm in the right place, positively impacting the lives of people around me." In the midst of a global pandemic and critical nursing shortage, her chosen profession is needed now more than ever. Three pathways, offered by UMW in conjunction with community partners, are helping aspiring nurses answer that call. One of these tracks even gives students like Zimmerman the chance to live on campus, while gaining clinical experience and completing coursework infused with the liberal arts and uniquely designed to inform their careers. The pandemic changed how society views nurses, said UMW Director of Janet Atarthi-D Dugan, Nursing who oversees all three pathways, made possible through agreements with Germanna Community College (GCC) and Mary Washington Healthcare (MWH). The tracks, formed in 2015, also include a BSN completion program for current registered nurses and one that provides a seamless transition for community college students planning to transfer to UMW.

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Mary Jane Bowles, who MWH's New Graduate coordinates Residency Program, described the partnership as a "visionary community collaboration." Paired with the Germanna nursing program, "UMW's BSN degree is a win for students, as it's one of the best nursing programs in the state," she said. "The combination positions UMW graduates for leadership after graduation." MWH Chief Nursing Officer Eileen

and Society prepare novice nurses to tackle complex medical issues and improve patient outcomes, Atarthi-Dugan said. "As a nurse, it's inevitable you'll lose patients," Zimmerman said. "Learning "Learning about death as a natural process forced me to think about how I would handle these situations." The track she's completing, called the "1+2+1 program," lets students spend their freshman year fulfilling prerequisites at UMW and GCC. During years two and three, they complete the RN degree and clinical experiences at Germanna - while paying community college tuition costs before finishing BSN degree requirements at Mary Washington. Most UMW nursing classes are online, so many students also work at local hospitals during their final year. In addition, UMW provides opportunities for students beyond what they'd find in traditional nursing programs. Lyka Ante '20 studied abroad, treating underserved communities in Panama and Peru. Zimmerman played all four years on the UMW women's soccer team.

Dohmann agrees. Students who complete this program, she said, are better prepared for the critical and complex decisions they face every day. Nearly twothirds of MWH nurses already have a BSN, Dohmann added. Another 15 percent are in the process of earning one. UMW students take courses like anatomy and physiology, but what really sets the program apart is a healthy dose of the liberal arts. Classes like Medical Ethics, Writing Studies and Healing, and Death

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MWHC Nurses Receive 2021 McHero Nurse of the Year Award Two Mary Washington Healthcare (MWHC) nurses, Becky McLaughlin, Mary Washington Hospital Surgical ICU, and Sarah Weaver, Stafford Hospital Surgical Care, were awarded the "2021 McHero Nurse of the Year" award by Welburn Management, a local McDonalds' franchise, at Fredericksburg Nationals stadium. The "McHero of the Year" award is bestowed upon a first responder in the community who has been recognized for service that goes above and beyond their usual responsibilities. The honor is commemorated with an exclusive superhero McCape. The award was established to recognize the hard work and dedication provided by our local public service employees who put themselves in harm's way to keep us all safe. It is designed as a thank you and to let them know that their bravery and heroism has not gone unnoticed.

The pandemic hampered some activities like clinical experiences, Atarthi-Dugan said, but nursing students contributed however they could. Sophomore Aubrey Guerra, for example, tracked COVID cases at the University. "People who show symptoms are scared," she said. "It was our job to make them feel comfortable, safe and informed." With the current need for nurses, UMW grads land jobs at MWH, Inova Health System, Sentara Healthcare and beyond. After working full-time at Stafford Hospital her senior year, Rileigh Ecker '21 became a pediatric psychology nurse at VCU Children's Hospital in Richmond. It's a path she wouldn't have considered without the liberal arts courses she took at Mary Washington. "I'm so grateful for UMW and the doors it opened for me," Ecker said. "Besides my education, the independence and courage I found there prepared me for my first year of nursing during a global pandemic." Jill Laiacona is the Media Manager, University Relations & Communications at UMW Top Photo by Courtney Morgan Photography.

Sarah Weaver honored at a FredNats game with a first pitch, wearing McCape while friends and family applauded.

Eileen Dohmann, Senior Vice President and Chief Nursing Officer for MWHC says, "Becky and Sarah are GREAT MWHC nurses. They each did an outstanding job representing the over 2000 MWHC Nurses who faithfully serve our community every day. Thank you to the Fredericksburg Nationals fans who made them feel so special and celebrated. Thank you, Becky, Sarah, and all MWHC Nurses!" Tamra Wheeler is MWH Public Relations Coordinator Photo courtesy of MWH

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October 2021

Art in Burg Art Galleries in October designed from seemingly unlikely artistic materials and include a towering sunflower from a vehicle fan and a heartwarming image of a mama bird feeding her hungry offspring, with wrenches that represent their eager, open beaks. ~Collette Caprara “Tinth” Anniversary Celebration Reception First Friday , 6-8 8p, Artful Dimensions, 923 Caroline St

“Feeding Time”, Pete Zinck @Brush Strokes Gallery “Trees of Life”, Stacy Gerise “Nuts & Bolts”, Peter Zinck Brush Strokes Gallery Opening , 5-9 9pm, 824 Caroline St. Thursday- Sun 11am - 5 pm. & By Appointment Features two mesmerizing and thought-provoking exhibits: "Trees of Life" by Stacy Gerise (formerly known as Stacy Gaglio) who is an interior designer and painter who specializes in home and building portraiture, and "Nuts and Bolts" by welder/sculptor/auto mechanic Pete Zinck. While the mediums these artists employ and their styles are very different, Pete and Stacy share common creative elements in their 2-D and 3-D artwork. They employ techniques that create powerful images through the use of bold lines and colors and the surprising incorporation of unexpected objects and shapes. The creations of both have power to impact their viewers' perspective on the

“Wistfl Wisteria”, Stacy Gerise @BSG world. Stacy's exhibit portrays a spectrum of trees, including a skyward view of a tree's powerful trunk and a lattice of branches against a canopy of orange and yellow leaves in "Autumn in New York" Pete's metal sculptures are

October 2021

In 2010, an opportunity to convert a warehouse into an art gallery exclusively for 3-dimensional art dropped into my lap. I gathered five other 3-D artists to help undertake the huge

recycled materials, such as recycled jeans, tshirts, mat board, and plant fiber. Jennifer takes that which others would consider trash. The finished painting is one continuous sheet of paper held together only by the fibers. Kit's favorite painting in this show, "Stand Strong Sunset", was made from recycled jeans and pigmented t shirts. Kit paints the things she's attracted to, on location if possible; she finds that painting on location brings an immediacy to her work…"Cinnamon Bay Beach" was painted en plein air. . Some of her paintings are very detailed; if the intricacy of the subject attracts her, she will make a very thoughtful, intricate painting. ~Lisa Gillen LibertyTown Arts Workshop Workshops, Sales, Exhibits 916 Liberty St Mon-S Sat, 10-8 8, Sun 10-6 6 ~ D.D.Lecky Canal Quarter Arts 1517 Princess Anne Street Darbytown Darbytown Art Studio 241 Charles Street

renovation at 911 Charles Street. Joe Wilkinson, Lynnette Reed, Dee Antil, Colleen McElfresh, Bill Richardson, and I became the Board of Directors for the newly formed, nonprofit, exclusively 3-D, Artful Dimensions Gallery. We loved our space but alas, the location was difficult to find and we had minimal street traffic. In 2016, we undertook another huge renovation, moving to our current location.. In addition to the main gallery area, we have six working studios. We currently have 15 local members, creating in clay, glass, metal, wood, and fiber. In addition to the art, our location has a history of its own, as part of the downtown Fredericksburg area and we took care to preserve some of the original features of the building. ~Sally Lush-Rodriquez

“Big Green Wave”, Kit Paulsen @Art First ~Jeannie Ellis The Artists' Alliance 100 Taylor St, Suite 101 Colonial Beach website artgallerycolonialbeach.com, Facebook :cbartistsalliance Our artists show a terrific array of paintings, photography, pottery, sculpture, furniture, jewelry, and basketry. ~ Rob Rudick “Artistic Expression” “Exposure Unlimited” FCCA, 813 Sophia ST Th-F Fri, 12-4 4p; Sat 11-4 4, Sun, 1-4 4p ~Valerie Lecea

Come See What We Have On the Walls for You!

“Making Waves” Works by Jennifer Gavin & Kit Paulsen Opening Reception, First Friday )ct 1, Opening, , 6-9 9p Art First, 824 Caroline ST Thursday-S Sunday, 11a-5 5p "Making Waves," a vibrant and lively show of paintings by Jen Galvin and Kit Paulsen. Jen works with paper pulp, creating multicolored and multi-fibered paintings that are truly one of a kind. Kit's watercolors are drawing based, telling a story with wash and color.. Jennifer's current portfolio of work features pulp paintings created from

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“Summer Favorite” Beverley Coates

“Shelter From The Storm” Lynn Abbott

“A Widewater Shore”, Penny A Parrish

Women’s Eyes Artistic Expression: FCCA Member Gallery By Penny A Parrish Choose five local photographers, let them pick six topics, and you end up with a team show from the group called "Womens' Eyes." Local photographers Fritzi Newton, Lee Cochrane, Norma Woodward, Penny A Parrish and Sue Henderson make up the team Although they collaborated on the topics, they shot their images individually. The end result highlights how photographers see things differently. Stop by First Friday, October 1 and enjoy their interpretations of the Rappahannock River, May 18 2021, Fredericksburg at Night, Gatherings, A. Smith Bowman Distillery and the Udvar-Hazy/NASA Center. "Artistic Expression" FCCA MEMBERS Gallery, First Friday - October 1, 4-8 8, FCCA 813 Sophia Street, Show Through October 29: Th-F Fri 12-4 4, Sat 11-4 4, Sun 1-4 4,

"The Poser" (The Rappahannock), Fritzi Newton

"Pride" (Gatherings) Sue Henderson

"Satellite" (Udvar-H Hazy) Norma Woodward

"Corks" (A. Smith Bowman Distillery) Penny A Parrish

“Sunset at Tim's II" (May 18 2021) Lee Cochrane

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October 2021

The Bowling Green Scene Happening Hamlet in the Heart of Caroline Co.

By amy bayne In small towns across America, one often finds a local hardware store that serves its community. In the best of cases, these stores also serve as an integral resource for projects and creativity. A&M Home Center, a member of the Do It Best building cooperative, in downtown Bowling Green is such a store. Situated on Main Street in the center of town, A&M is managed by longtime Bowling Green resident and Class A contractor Randy Hageman. His level of knowledge and building expertise keeps locals coming back and regularly brings customers in from farther distances like Fredericksburg and Hanover. That level of experience is hard to find at big box hardware stores that tend to have high staff turnover. When Hageman took over management of A&M in 2019, he immediately saw room for improvement. The store had been without a manager for two years. It also has a small retail footprint that he noticed was not being utilized to its full potential. He

reconfigured the store to be more customer friendly and expanded his SKUs to 16,000 items, making it a compact but well-stocked space. He buys items that move steadily, and he stores necessary but seldom purchased items high on top shelves. Hageman changed the store hours to accommodate his customer's needs, and he added hours on Sundays so they could stay close to home during COVID. This attention to customer service is what keeps people coming back. Hageman says that Fredericksburg folks will appreciate A&M Home Center, especially if they have memories of the old Fredericksburg Hardware which closed in 2004. "You could go into Fredericksburg Hardware, and they would have it; if they didn't have it, they could get it. We get told that all the time. Even though I may only have 16,000 SKUs in here, I have a Do It Best warehouse in South Carolina that if I place an order by Wednesday, I can get it here by Friday. That warehouse has 67,000 more SKUs

than what I carry here. We can get just about anything." A&M Home Improvement has been under Hageman family management for decades. He says, "My son managed this store for 20 years before I did. Many people have been coming through here for years, and I know a lot of them by name having lived here for so long. Any success we've had goes back to customer service. You can get the stuff put away and make sure it's priced right, but if you don't have friendly people Randy Hageman at A&M Home Center to give you that extra attention Photo by Lacey Mills Photography and go out of the way to help Amy Bayne is a writer, artist, and you, you're not going to have great educator living in Bowling Green with success." her wife and family. That customer service has earned Hageman the respect of his neighbors, as well as visitors to town. A customer from Florida was so impressed by his willingness to go out of his way to ship items to her that she commissioned a sandwich at local deli The Corner Store in his honor. The Italian cold cut delicacy is right up Hageman's alley. Don't let the size of A&M Home Center fool you; it's got a true craftsman at the helm who sincerely loves what he does. Hageman remarks, "Dynamite comes in small packages." A&M Home Center is open Monday through Friday, 7 a.m. to 6 p.m.; Saturday, 8 a.m. to 4 p.m.; and Sunday, 10 a.m. to 3 p.m. Follow them on Facebook @A&M Home Center or call during business hours at (804) 6335370.

October 2021

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Events in Bowling Green in October: Farmers Market Saturdays 9 a.m. to 1 p.m., 211 N. Main Street Freestyle Fridays at The Painted Horse Gallery - Studio time at The Gallery to collaborate with fellow artists. Bring your own supplies. Walk-ins welcome. 2 p.m. - 4 p.m., $10. Succulents and Pumpkins (sip and create) at The Painted Horse Gallery, October 9 - 1 p.m. - 3 p.m. $ Flea Market October 9, -9 a.m. to 1 p.m., Chase Street and N. Main Street Bowling Green Harvest Festival, October 16, Main Street and around town Ladies Night Out - Boho Market - an evening of shopping with your besties. Vendors will fill Dainty Chic Roadside Stand with all the things ladies love! October 22, -5 to 8 p.m., 116 Chase Street Let's Paint Pumpkins (sip and paint) at The Painted Horse Gallery, October 23 1 p.m. to 3 p.m. $45 / Supplies included

Sophia Constantine, Artist bringing history alive at grafton village elementary by m.l. powers a mother of prior Grafton students, and well known in the Fredericksburg art community. So to be asked to paint this mural was an honor and a tribute to her work over the years. The Stafford County Museum and Cultural Center partnered with the Stafford Education Foundation to offer grants to Stafford County Public Schools to paint historic murals in their buildings. Sophia and I spoke to the ideas of teaching history and how it is so hard to instill an interest and understanding in the early ages. But Sophia made the point that students will not forget the huge picture of our sixteenth president as they walk the halls of their first academic home. Both the Education Foundation and Grafton's Mike Sidebotham principal, Sophia Constantine.and Abe at were adamant that the mural be Grafton Village Elementary School as historically accurate as possible. Sophia said she spent After a year of hybrid and virtual quite a bit of time researching the learning our schools are finally coming uniforms and the look of the tents in the back to life. It's an interesting time for encampment. The colors were interesting teachers and students. As I walked into to replicate as most photographs at the Grafton Elementary School in Falmouth, I time were black and white. It's nice to see was awestruck by the painting that had efforts to portray our past, as we tear been started on a wall facing the entrance. down and erase some pertinent part of The immense mural portrays Abraham our local history. Sophia has been Lincoln, backdropped by civil war soldiers working on the piece since the beginning and encampments that were discovered of August. Watching the slow methodical that actually existed in and around the way it came together was fascinating, as Falmouth area. Throughout the next few well as a lesson for students that good weeks, I had the opportunity to converse work takes time. with the artist, Sophia Constantine. She is

Sophia Constantine has been actively painting for about twenty years, with the usual breaks when raising young ones. Her passion came more to life as her children matured. She is originally from Nebraska, but moved East to go to college. Her undergraduate degree is from the Savannah College of Art and Design. She has painted many of the historic spots in and around the city, and is very proud to be part of this latest effort to bring history to a more upfront light in the schools. Her work is often showcased at Art First, a gallery on Caroline St in Fredericksburg. She assisted in the planning and execution of the mural on the side of Sammy T's, a restaurant in downtown. This piece is a depiction of modern day history, real people in our community that have worked to make a difference in our world. Efforts like this mural enhance our schools not only in beautification, but in emphasizing some of the varied ways

and ideas that are taught to our students. Art and history remain important to teaching, and this effort is a strong reminder of this obligation. Mary Lynn enjoys meeting and writing about interesting people in the 'burg

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October 2021

Companions BOO! Did i scare you? by Gerri Reid dvm it begins to rot and the season has ended. Everyone loves to take their children Trick-orTreating and even bring our pets along for the fun. Glow sticks tend to adorn our trick-ortreater's neck or hands to light the way during the night. Keep glow sticks away for your pet as they may think it is a play toy. The "liquid" inside is nontoxic, tends to taste bad, and it can cause your pet to drool, paw at its mouth or even vomit. If your pet does ingest the liquid inside the glow stick, give your pet some water or a meal to help remove the taste from its mouth.

October brings the changing colors of the trees. We can enjoy cool crisp mornings while taking your morning walk with the dog. We can have a cup of coffee on our porch as the dogs can freely lay out in the yard most of the day. Fall is a great season! As we prepare for Halloween festivities, all pet owner should be aware of the dangers that lurk out there for our pets. Here are some tips to keep your little 4-legged goblins safe this Halloween. The best part of Halloween is the CANDY of course! Kids and even adults enjoy the array of sweet treats we collect on that day. But those treats are not good for your pet. Chocolate candy can be toxic to your pet when ingested. It can cause gastrointestinal (stomach) upset which can lead to vomiting and diarrhea. Candy containing artificial sweeteners such as Xylitol can be poisonous. In small amounts, xylitol can cause seizures and even liver failure. So, keep those treats to yourself and away from your pet as no one wants to spend the day after Halloween in the Emergency clinic. Pumpkins, Pumpkins, Pumpkins everywhere! This time of the year we look forward to carving pumpkins and roasting pumpkin seeds. Pets tend to show interest in this tasty gourd, but be careful. Small amount of pumpkin is safe but ingesting large pieces of uncooked or moldy pumpkins can cause gastrointestinal upset and even blockage. Carve that pumpkin but be sure to dispose of it properly once

October 2021

If your pets are not heading out to go trickor-treating, be sure to keep your pets inside that night. Pranksters are known to harm animals on this night. They can injure, steal or even kill animals. Black cats are definitely at risk on Halloween night. Most shelters will not adopt out black cats during the month of October to avoid bad things being done to them. The best thing to do on Halloween is to keep your pets inside to ensure their safety and well being as the festivities of Halloween are enjoyed by all. As we begin to enjoy the Autumn days, October is filled with pumpkinpicking, hay rides and Halloween. We take precautions for our children during this time by making sure they are safe when they go Trick-or-Treating but don't forget about your pets! Enjoy your sweet rewards after a night of collecting candy but keep your pets away from it. Everyone loves Halloween night as it is a time for the kids to enjoy those tasty sweets and for the adults to lie in wait to sneak a piece of candy or two from them! But remember to safeguard your pets on Halloween Night so they can live to Howl another day!

Dr. Gerri S. Reid is the Owner/Veterinarian of Reid Mobile Veterinary Services. 540-623-3029 or reidmobilevetservices.com or facebook @ReidMobileVetServices

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THE POETRY MAN By Frank Fratoe

Astrology & You Orienting Planet: Our Celestial Trail Guide By Dianne Bachman

Squirrel Mania At first I hear him crackling The carpet of bone-dry leaves,

that assist us in navigating life.

then he appears beyond a bush and watches me watching him,

To find your Orienting Planet you will need a copy of your birth chart. Once in hand, locate the Sun. The Orienting Planet is the planet closest to the Sun going clockwise. For example, if your Sun is at 22 degrees Taurus and Mercury is at 6 degrees Aries and there are not any planets in between, then Mercury is your Orienting Planet.

he stands upright on two legs, with an arched-tail twitching, bounces ahead as squirrels do stopping and running like mad, to search the are for seeds because winter is coming soon, and when he has unearthed one holds it in a thankful mouth, charges under a tree nearby where his lady joins the hunt, as they dash forward together gathering treasure in motion!

Frank Fratoe lives & writes in the city.he loves.

Our birth charts are like wiring diagrams for our lives. As we grow and change, the wiring gets updated, so we are more in tune with our chart as it progresses through time. One part of the birth chart that I find fascinating is what we call the Orienting Planet. This is the planet that rises over the horizon before the Sun at the time of birth. By studying it we can tap into unique skills or traits

Let's look at two celebrities: Janis Joplin's Orienting Planet was Mars in Sagittarius in the 10th house (house of lifetime achievement). When I think of this planet/sign combination, I see a powerhouse of energy, expansive, bold. And she certainly was a dynamic force in the 1960s regarding peace, love, rock and roll. She rose above mundane, small-town Texas like a comet, burning a trail of light that remains to this day. It is significant that Mars was 'out of bounds' when she was born. This means that Mars was outside a typical range of latitude (greater than 23.27 declination). One characteristic of an out of bounds planet is that it does not follow the traditional planetary rules. Need I say more? Walter Cronkite had Mercury in Scorpio as his Orienting Planet, first house. Mercury in Scorpio in his case could be interpreted as communicating on a deep level, digging down and getting to the bottom of things. As a reporter I am sure this served him well. Scorpio seeks the truth, something that is echoed in his catch phrase, "And that's the way it is." It turns out that Walter also was born when Mars was out of bounds, his being in Sagittarius. He rose to international fame, investigating some of the most momentous events in mid-twentieth century history. For the month of October, we will find three planets rising before the Sun. Like celestial trailblazers, they will provide helpful hints for direction. From October 1 to the 5th, the Moon is orienting, highlighting our sensitivity, intuitive gifts, nurturing energies. On the 6th and 7th, Uranus fills that role with focus on the collective, innovation and technology. From the 8th through the end of the month Mars will be the Orienting Planet, providing a dynamic, courageous influence in the relationship arena.

Here are additional planetary transits of interest for October: Four planets will station direct this month, creating forward-moving, powerful influences. October 6 at 7:05 am, the new Moon will be at 13 degrees Libra. Later in the day Pluto will station direct at 24 degrees Capricorn. There is plenty of energy for change, looking at what we life-b balance, want in terms of relationships, and our social selves. Pluto direct allows us to take a deep dive into examining the structure or responsibilities of these areas. We have the opportunity to be honest with ourselves and to discard that which no longer serves us. October 7 Venus enters Sagittarius, bringing with it an urge for freedom and expansiveness in our relationships. A wonderful time to enjoy friendships and social gatherings, to travel abroad (if it is safe, of course), or to create a retreat that feeds your spirit. October 10 Saturn stations direct in Aquarius. Join a club, sign up for volunteer work, or perhaps it is time to reevaluate responsibilities and lighten your load by cutting back on social activities and obligations to others. October 18 Mercury and Jupiter both station direct. Social activities and communication are favored. Consider moving forward with plans or looking toward the future, keeping in mind your hopes and dreams. October 20 Full Moon in Aries, squaring Pluto, opposing Mars. Strong feelings are likely to surface, challenging the urge to put yourself first. Try to honor feelings, let go of what is beyond your control. Best to avoid potential conflict and wait until the storm blows over to address any conflict. Good selfcare is crucial during this intense time. October 30 Mars enters the sign of Scorpio, its traditional home. Intuition can be at a high mark, passion is heightened, and for some, obsession. Change is in the air. For some it is a suitable time to engage in therapy or selfhelp, as Mars in Scorpio can churn up old issues. Whatever the case, take particularly good care.

Diane Bachman is a psychotherapist & astroger practicing in FXBG. She can be reached at dbachmanlcsw@gmail ..com Painting "The Princess and the Trolls" by John Bauer, circa 1913.

front porch fredericksburg

October 2021

In Memoriam

Fredericksburg Sketches

Carl M. Grenn, Sr

A visual Celebration of our community CARL M . GRENN, SR 1931-2 2021

By Paula Raudenbush

My longtime friend Carl Grenn died August 30 at the age of 90. Carl and his wife Mary ( who died in 2020) were involved in the Fredericksburg community for the past fifty years. The Grenns’ lived on Prince Edward Street in the Charles Dick home more recently know as Stoners Store. In 2015 at the age of 83 Carl published a book Crisis and Corruption, about the 2008 financial crisis and how the government was involved in the corruption. Carl was a collector of artifacts and relics related to history especially Fredericksburg. He is survived by his sons Carl (Marty) , Michael and daughter Sharron. ~ "Tuffy" Hicks

In the Waiting Room Like most addicted sketchers, I always carry a small sketchbook and a pen or two wherever I go. As you know, there are many times when you have to just sit and wait-a doctor's office, a car dealership, a draw bridge-and it seems a shame to waste that time. Since COVID is still with us, I decided to share the little sketches I did while waiting to see if I was going to have a reaction to my two vaccines. The models were great! They sat very still and most were absorbed in their phones so they weren't even aware I was sketching them. These took about 15 minutes each. Not exactly an urban landscape but a bit of the life we are now experiencing. This little book is only 4 ½"x6" and fits neatly in my bag. A black pen and a wee bit of color were all I needed and it was so much more fun than playing solitaire on my phone! Paula Raudenbush is a local artist and organizer of the Fredericksburg Chapter of Urban Sketchers International (on Facebook at Urban Sketchers Fredericksburg.

October 2021

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FXBG: A Street Photography Hotbed Collective captures unique city perspectives By Erica Terrini "It all began in late 2019, early 2020," Nelson said. "I was seeking a group that specifically shot a lot of street photography, which is all over the internet, Facebook, and Instagram, but there were no real groups locally."

While it may be on the smaller side in terms of size and population, the City of Fredericksburg is not lacking in charm, vibrancy, or a strong sense of community. Permanent residents and a steady stream of visitors to the downtown area make for an enticing assortment of opportunity for artistic inspiration. From paintings featured in local cafés and coffee shops to sculptures, prints, and poems-there is a strong, creative appeal in this river city. This alluring arena has not failed to evade the eye of area photographers either-just ask regional resident and co-founder of the Fredericksburg (FXBG) Street Photography Collective, Ted Nelson.

building a community of photographers who like to shoot street. We invite everybody from rookies to professionals." A familiar face and barista at Katora Coffee, Ethan Rusch, said he first noticed collective members out taking

O n c e Nelson discovered an opportunity for area photographers to come together to hone their skills, he wasted no time in seizing it. He said he created a Facebook group and Instagram account and after garnishing a following, the group began to hold meetings. Nelson said in their search to find a permanent meeting place, members encountered Megan Samples and Cori Blanch, owners of Curitiba Art café, who offered the coffee shop as a home base for the collective. Nelson said. "From there, we started

photos not too long after he began working at the café. The Wisconsin-native said the collective's photographers consistently look for different viewpoints of Fredericksburg culture, which is largely tied to local businesses. "To see their secondhand perspective of what a passerby might see is eye opening," Rusch said. "They capture moments-everything from the grandiose events to the more minute happenings" ..

community. "Being able to take pictures where I've lived my entire life is great," Beltran said. "I look at everything around me differently than before”.. " This year, the collective started publishing its magazine and was Street recognized by Photography Magazine, which also did a podcast featured on its website. Despite being more wellestablished, collective co-founder Josh Bryant said members still strive to bring professionalism, ethics, and positive community relations to street photography because it has "a rough edge to it." "It's like the punk rock genre or freestyle form of photography," Bryant said. "It's misunderstood and we really try to shed light on what this style truly is as an art form”. ...this type of photography is different. We're not just taking people's pictures-we're talking with people, we're highlighting businesses, we're highlighting positive things." According to Nelson, collective photographs are being displayed on a rotating basis at Curitiba. The group will

According to collective co-founder Aaron Cabitto, members meet twice a month discussing upcoming trips, gear, techniques, and sometimes include photo critiques.

“The Banyan Tree of the Americas”, a Journey in Cultural Ties Semilla Cultural events to highlight PuertoRican musical and dance genre, Bomba and its African roots October 2nd, University of Mary Washington Sunday October 3, University of Mary Washington

"To get multiple people's input on my work is extremely beneficial," Cabitto said. "It's more than just a thumbs up on Facebook or a like on Instagram." Cabitto said much of the growth and education takes place by watching how other photographers capture moments through the lens. "When you're standing next to them with your camera versus theirs in the same situations, you see just how differently they see things," Fulltime college student Renzo Beltran said joining the group has been educational and reintroduced him to his

hold its first annual Street Photography Shoot Off Oct. 2. Photographers will compete to be featured in Street Photography Magazine or win a free oneyear subscription. "We built more of a family than just a website or just a group. We're beyond that," Nelson said. "We have all bonded and formed lasting friendships out of this." FXBG Street Photographer Collective fredericksburgstreetphotography.com. Erica Terrini is a Freelance Writer

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October 2021

Front Porch Fredericksburg Magazine

Articles inside

bowling green scene

astrology & you

fredericksburg sketches

street photography

companions:Boo

through women’s eyes @FCCA

nursing program fills critical need

i have a friend: a welcome bonus

art in the ’burg

growing & crawling: jumping spider

UMW theatre revival

mental health: importance of early intervention

In the Garden: thoughts for fall

what’s new with first fridays