2013-14 Frostburg State Swimming Media Guide by Frostburg State University

Quick Facts Table of Contents

Frostburg State Quick Facts

General Information . . . . . . . . . . . . . . . . . . . . . . . . . . . IFC Quick Facts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . IFC Coaching Staff . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 2013-14 Season Preview . . . . . . . . . . . . . . . . . . . . . . . . 2 2013-14 Roster . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Player Profiles . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4-8 2012-13 Top Times . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Team Records . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 The CAC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10-11 About Frostburg State . . . . . . . . . . . . . . . . . . . . . . . . . IBC

City/Zip . . . . . . . . . . . . . . . . . . . . . Frostburg, Md./21532 Founded . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1898 Enrollment . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5,200 Nickname . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Bobcats Affiliations . . . . . . . . . . . . . . . . . . . . . . . NCAA Division III Conference . . . . . . . . . . . . . . Capital Athletic Conference President . . . . . . . . . . . . . . . . . . Dr. Jonathan C. Gibralter Director of Athletics . . . . . . . . . . . . . . . . . . . . Troy A. Dell Athletics Phone . . . . . . . . . . . . . . . . . . . . (301) 687-4462

Frostburg State Coaching Staff Athletic Communications Sports Information Director . . . . . . . . . . . . . Noah Becker Office Phone . . . . . . . . . . . . . . . . . . . . . . . 301-687-4371 Office Fax . . . . . . . . . . . . . . . . . . . . . . . . . 301-687-4780 Email Address . . . . . . . . . . . . . . nzbecker@frostburg.edu Assistants . . . . . . . . . . Korey McCaffrey & Michael Hurst Web Site . . . . . . . . . . . . . http://www.frostburgsports.com

Head Coach . . . . . . . . . . . . . . . . . . . . . . . Justin Anderson Swimming Office Number . . . . . . . . . . . . (301) 687-3135 Swimming Office Fax . . . . . . . . . . . . . . . . (301) 687-4780 Swimming Office Email . . . . . jaanderson@frostburg.edu Assistant Coach . . . . . . . . . . . . . . . . . . Andrew Bretscher Email Address . . . . . . . . . . . . adbretscher@frostburg.edu

Credits

2013-14 Schedule

The 2013-14 Swimming Media Guide is a publication of the Frostburg State athletic communications office and was designed and written by Noah Becker and Michael Hurst. The book was edited by Becker, Hurst and Justin Anderson. Head shots and action photos were taken by Becker. Campus information and photos provided by Frostburg State’s media relations and publications office. The guide was printed by Multi-Ad Sports, Peoria, Ill.

Oct. 5 Oct. 19 Oct. 26 Nov. 2 Nov. 16 Nov. 22 Dec. 6-7 Jan. 10 Jan. 11 Jan. 15 Jan. 18 Feb. 1 Feb. 21-23

at York * 1:00 pm Gallaudet 1:00 pm at Salisbury * 1:00 pm at Wash. & Jeff., Alderson-Broaddus 1:00 pm Penn State Altoona 1:00 pm at St. Mary’s (Md.) * 6:30 pm at Yellow Jacket Invite & TBA at Franciscan, Pitt-Bradford % 6:00 pm Davis & Elkins 1:00 pm at Bethany 6:00 pm at Hollins, Hampden-Sydney, Guilford @ 2:00 pm at Marymount, Mary Washington * # 1:00 pm CAC Championship TBA

Home Meets in Bold * Capital Athletic Conference Opponents & at Randolph-Macon College (Ashland, Va.) % at Franciscan University (Steuvenville, Ohio) @ at Hampden-Sydney College (Hampden Sydney, Va.) # at Marymount University (Arlington, Va.)

2013-14 Swimming Media Guide

Coaching Staff Justin Anderson College: Mary Washington

Head Coach Justin Anderson enters his first year as the head coach of the

He helped the UMW swimmers establish nine team records,

Frostburg State University swimming teams after being selected

eight Capital Athletic Conference records, with two NCAA automatic

from a national search in the spring.

qualifying times and 15 NCAA provisional marks. Anderson helped

Anderson came to Frostburg after a pair of coaching stints at Trinity College (Conn.) and the University of Mary Washington (Va.). Anderson served on the Trinity coaching staff as an assistant

two of the Eagle swimmers to 2011 NCAA Championship AllAmerican honors and he was part of the CAC Women’s Coaching Staff of the Year.

since August 2011. He headed the program’s recruiting efforts and

As a student at Mary Washington, Anderson competed as a

implemented practice plans. He helped recruit the first-ever male

sprint/middle-distance freestyler, breaststroker, and IM’er. He was a

swimmer to achieve NCAA provisional qualifying times in multiple

two-time Scholar All-American for the Eagles, three-time conference

events and he guided the women’s team to their highest GPA in

record holder and the Mary Washington and Capital Athletic

program history and the tenth highest GPA in the nation. He also

Conference Male Scholar Athlete of the Year in 2010.

assisted the aquatics director with planning and coordinating the

A captain and four-year letter winner, Anderson racked up

facility schedule and lifeguard coverage. He coached the Bantams

numerous awards as a member of the UMW team, including 22 all-

to over 200 personal best times, 29 varsity school records, 12 first-

conference awards, 12 conference championships and team MVP

year records and six NCAA provisional qualifying performances.

honors. He also gained NCAA Championship-provisional qualifying

A 2010 graduate of the University of Mary Washington, Anderson served as an assistant at his alma mater in 2010-11

standards three times during his career. Anderson earned his bachelor’s degree from UMW in May ‘10.

where he coached some of the top athletes at the Division III

He was a six-time Dean’s List student and graduated with a 3.68

national level. He outlined and implemented daily practices,

G.P.A. in English. He earned his master’s degree in English for

assisted in recruiting efforts and aided in the recruitment of the

writing, rhetoric and media arts from Trinity College in May ‘13.

program’s first-ever U.S. Open qualifying swimmer.

Andrew Bretscher College: Ohio State ‘10 Assistant Coach Andrew Bretscher enters his third year as a graduate assistant

As a member of the varsity swim team, Bretscher earned NCAA

for the Frostburg State University men’s and women’s swimming

All-American honors and was named an All-Big Ten Second Team

programs.

honoree. He held OSU school records in the 100 butterfly, 200

In his first two seasons, Bretscher helped both programs to seventh and sixth-place finishes at the CAC Championships, while the women’s team of Maci Quintanilla, Kaitlyn Donch, Jaclyn Franzak and Meredith Johnson earned fifth place in the 200-yard medley relay (1:57.12) and broke the oldest school record in the process last year. During Bretscher’s tenure, the women’s team has

medley relay and 200 freestyle relay. He also qualified to compete in the 2008 U.S. Olympic Trials in the 100 butterfly. Prior to Ohio State, Bretscher swam his freshman year at Auburn University in Auburn, Alabama. He is currently finishing work on his master’s degree in wildlife biology at FSU.

established three new varsity records. Bretscher graduated from The Ohio State University in June 2010 with a bachelor’s degree in parks, recreation and tourism.

2013-14 Swimming Media Guide

2013-14 Season Preview The Justin Anderson era at Frostburg State University officially began this September and the first year head swimming coach has already seen some significant results. The Bobcat men’s and women’s swimming teams opened their 2013-14 season on Oct. 5, at York (Pa.) and Anderson sees a bright future with both teams. “One of my goals from day one has been to maximize point potential and to take full advantage of the talent we have on both the men’s and women’s teams,” stated Anderson. “I have already seen some huge strides in the pool in just a few weeks of practice and I’m excited to see how much we can improve throughout the year.” Anderson enters his first year with the mindset of increasing his team’s intensity and focus. He has instilled a four-pillar model on which he hopes to build a great program. “The upperclassmen have done a great job of buying into what we (coaching staff) are trying to do and that is to focus on the CAC Championships at the end of the season,” noted Anderson. “We have really pushed the teams to train harder with longer, high intensity, technique focused workouts and everyone has done a great job in responding.” Anderson’s four-pillar model consists of integrity, commitment, work ethic and fun. “Another one of my goals is to work on team bonding and the upperclassmen have done a great job of making the team feel like a family. We are also recruiting several talented swimmers who are motivated to improve, set records, win championships and qualify for the NCAA’s. We have a team and a stable of recruits who are excited to help us rebuild the program and renew the proud tradition of Frostburg swimming,” added Anderson. “Even though we are just a few weeks into our season, many of the swimmers have already posted personal-best times and as a team we are already faster at this point than a year ago.” Women In his first year, Anderson will look to a group of five juniors and a sophomore to provide the best opportunity for the women’s team to succeed in 2013-14. Junior Kaitlyn Donch will focus primarily on the distance freestyle events this season, but will also focus on the breaststroke and individual medley. Last season, she captured nine wins in freestyle events and added another three victories in the 100-meter breaststroke. In total, she registered 29 top-five finishes and the coaching staff will help her focus on overall point production this year, including finishing in the top-eight at the CAC Championships. She finished ninth in the 200-yard breaststroke (2:34.82) and 12th in the 1,650-yard freestyle (19:28.13) at the CAC Championships last February. Junior Jaclyn Franzak concentrated on the sprint freestyle events last year at the CAC Championships, but will focus more on the 100 and 200 butterfly and as well as the 200 IM this season. Anderson noted that she has been great with the increased fly training and has earned one of FSU’s first wins of the season at York (Pa.) in the 50-yard butterfly (30.89). As a sophomore, Franzak posted three wins in the 100-yard butterfly. Junior Sara King enters just her second year of competitive swimming, but the coaching staff sees great potential over her final two years at FSU. This season, she will focus more on the distance freestyle and backstroke events and move away from the sprint freestyle. She totaled four wins last season in the sprint freestyle events and took fourth in the 500-yard freestyle (6:18.69) at York (Pa.) in the season opener. Juniors Elizabeth Jarrell and Meredith Johnson were the team’s best sprinters a year ago and that shouldn’t change in 2013-14. Jarrell grabbed 16 top-five finishes in the sprint freestyle events, including a win in the 50-yard freestyle (28:31) against West Virginia Wesleyan. Meanwhile, Johnson posted nine top-five finishes in the sprint freestyle events, including a win in the 200-yard freestyle (2:20.90) against Penn State Altoona. The duo has shown improvement throughout the season thus far and should continue to get better as the season progresses. Sophomore Maci Quintanilla will concentrate on the 100 and 200 backstroke and the 200 IM this season in her second year as a Bobcat. She totaled eight top-five finishes in the 100 backstroke with two wins last year and the coaching staff is confident that she could easily finish in the top-16 in all three events at the CAC Championships this winter. The foursome of Quintanilla, Donch, Franzak and Johnson earned fifth place in the 200-yard medley relay (1:57.12) at the CAC Championships last season and set a school record in the process that had stood for nearly 20 years. The coaching staff is excited about the returning strength in the relay teams as the 200 and 400 medley squads return intact from last year. Men The FSU men’s swimming team will be anchored by a pair of senior captains this season as Jesse Gregory and Vincent Faiella return for their final year as Bobcats. The tandem have embraced the changes made by Anderson this season and provided veteran leadership to the rest of the team. Gregory will focus on the 50 and 100 freestyle along with the 200 and 400 IM in his final year. Last season, he took 16th in the 200-yard IM (2:15.34) at the CAC Championships and the coaching staff feels he has the potential to crack the top eight this season. He posted 19 top-five finishes a year ago, that included a win in both the 50 and 100 freestyle. Faiella stood out to the coaching staff from the very beginning with his willingness to swim wherever would benefit the team the most. He will focus on the distance freestyle along with the butterfly and IM. Last season, he posted 20 top-five finishes in the freestyle events while adding two more in the 100-yard butterfly. He kicked off his junior season with a win in the 200-yard freestyle (2:11.69) and later added a victory in the 800-meter freestyle (11:09.30). Senior Drake Dobish and junior Jacob Aylward have both rejoined the men’s team after missing the last two seasons. Dobish will concentrate on the backstroke, along with the sprint and mid-distance freestyle events, while Aylward will focus on the backstroke and distance freestyle. Both possess great attitudes and are willing to help the team in any way they can. Junior Jeffrey Page will concentrate on the sprint butterfly and sprint freestyle events this year. He returned this preseason with an increased focus and intensity. The coaching staff expects to see big drops in his times throughout the season. He provides a positive attitude and solid leadership and returns after posting 24 top-five finishes as a sophomore. Junior Brian Sentz will focus on the breaststroke this year and returns to the roster after an offseason filled with rigorous training. His work in the offseason paid off immediately as he set a personal best in the 100-yard breaststroke (1:24.63) in the season opener against York (Pa.). A year ago, he captured six top-five finishes in the 100 breaststroke. Sophomore Jonathan Shepard returns after a standout first year with the men’s team. He will again focus on the 100 and 200 breaststroke after posting the team’s best individual performance at the CAC Championships. He finished in the A-Final in two events, taking sixth in the 100-yard breaststroke (1:03.35) and eighth in the 200-yard breaststroke (2:23.15). He finished his first season with nine total wins in the breaststroke. Shepard will also swim in the 200 IM and the coaching staff feels that with some hard training, he could qualify for the CAC finals in all of his events. Freshman Aleksander Combs fills a huge gap left by four-year standout Caleb Stair. He will focus mainly on the 100 and 200 butterfly and distance freestyle events. The coaches are confident that he could reach the finals in all three events at the CAC Championships.

2013-14 Swimming Media Guide

2013-14 Roster

2013-14 Frostburg State University Swimming Roster Women

Name Chrissy Alessandrini Meaghan Dix Kaitlyn Donch Sydney Fazenbaker Jaclyn Franzak * Kathryn Hoag Elizabeth Jarrell * Meredith Johnson Sara King Chyenne Marquez Maci Quintanilla

Men Name Jacob Aylward Aleksander Combs Drake Dobish Vincent Faiella * Jesse Gregory * Jeffrey Page Cory Robertson Brian Sentz Jonathan Shepard

Yr. Fr. Fr. Jr. Fr. Jr. Jr. Jr. Jr. Jr. So. So.

Hometown/High School Laurel, Md./Seton Keough Frederick, Md./Tuscarora Stonington, Conn./Stonington Westernport, Md./Mountain Ridge Jefferson, Md./Brunswick Annapolis, Md./Annapolis Laurel, Md./Meade Bel Air, Md./C. Milton Wright Oakland, Md./Southern Garrett Baltimore, Md./Western Severn, Md./Meade

Yr. Jr. Fr. Sr. Sr. Sr. Jr. Fr. Jr. So.

Hometown/High School Cordova, Md./Easton Cherry Hill, N.J./Cherry Hill Frederick, Md./Frederick Fairfax, Station, Va./South County Baltimore, Md./Mt. St. Joe Cotonsville, Md./Western Tech Baltimore, Md./Baltimore Polytech Baltimore, Md./Potapsco Cherry Hill, N.J./Cherry Hill East

Head Coach: Justin Anderson (Mary Washington, 2010) Assistant Coach: Andrew Bretscher (Ohio State, 2010)

2013-14 Swimming Media Guide

Swimmer Profiles

GREGORY

FA I E L L A Vincent Faiella

Jesse Gregory

Senior Fairfax Station, Va./South County

2012-13: Individual - Collected one win and two runner-up finishes, as well as four third-place finishes ... Earned 15 top-five finishes ... Relays - Posted four victories, three second-place finishes, and two third place times ... Posted 12 top-five times ... Part of first-place 200-yard free relay team at Penn State Altoona (1:39.71) and West Virginia Wesleyan (1:38.91) ... Helped the 200-meter medley team to a first-place finish (1:50.44) at Hood ... Won first-place in the 200-yard free (2:11.69) and second in the 500-yard free at Gallaudet ... 2011-12: Finished second in the 200-yard free at Fairmont State (2:05.60) ... Earned a second place finish in 50-meter free (28.44) and 100-meter free (1:02.90) at Pitt-Bradford ... Took second in the 200-yard free (2:10.19), 50-yard free (26.58), 100-yard free (58.59) at Bethany on Jan. 19 ... Earned a second place finish in the 500-yard free with a time of 5:50.05 at York (Pa.) on Jan. 21 ... Helped the 200-medley relay team to three second place finishes and a win at Bethany (2:15.36) ... 2010-11: Earned victories in the 500-yard freestyle at Mary Washington 6:04.83 and in the 200-yard free (2:10.49) against Davis and Elkins ... Prior to FSU: Earned four varsity letters in swimming and one in crew at South County ... Honor Roll from freshman to senior year ... Member of National English Honor Society junior and senior year ... Earned three Scholar Athlete Awards, two for swimming and one for crew ... Personal: Son of William and Regina Faiella ... Majoring in english.

FA I E L L A

Senior Baltimore, Md./Mt. St. Joe

2012-13: Individual - Recorded two wins, nine runner-up finishes, and three third-place showings ... Posted 19 top-five times ... Relays - Collected five victories, eight second-place finishes, and two third-place finishes ... Earned 17 top-five finishes ... Took first in the 100-yard free (58.81) at Washington & Jefferson ... Helped 200-yard medley team (1:53.22) and 400-yard free relay team (1:53.22) to firstplace finishes at Gallaudet ... Part of first place 200-yard free relay teams at Penn State Altoona (1:39.71) and West Virginia Wesleyan (1:38.91) ... 2011-12: Earned five individual first place times, including two at Bethany (100-yard back - 1:07.05 and 200-yard IM - 2:27.13) ... Took first in the 200-meter IM at Salisbury (2:32.40) ... Posted a season personal best in the 200-yard IM at the CAC championships (2:12.22) ... Placed first in the 200-meter IM against Hood on Jan. 15 (2:30.91) ... Earned first in the 100-yard free with a season personal best time of 52.91 at Marymount on Feb. 4 ... Helped the 200-meter and yard freestyle relay team to three wins and three second place finishes on the year ... Helped the 200-yard medley relay team to a victory and a second place finish ... 2010-11: Earned victories in the 200-meter IM (2:36.75) at York and in the 200-yard breastroke at Pitt-Bradford ... Competed primarily in the breaststroke events ... Personal: Son of Matt and Marianne Gregory ... Majoring in psychology.

GREGORY

2013-14 Swimming Media Guide

Swimmer Profiles Drake Dobish

Jacob Aylward

Senior Frederick, Md./Frederick

Junior Cordova, Md./Easton

2010-11: Individual - Posted two second-place finishes and 23 top-five finishes ... Relays Captured four second-place finishes, one third and totaled eight top-five finishes ... Recorded second place in the 100-meter backstroke (1:25.12) against Bethany ... Helped the 200-yard medley relay to second-place finishes against York (Pa.) (2:12.84) and Marymount (2:19.46) ... Prior to FSU: Earned four varsity letters in swimming at Frederick ... Personal: Son of Tim and Barb Dobish ... Majoring in information technology.

2011-12: Individual - Posted a runner-up showing, four third-place finishes and seven top-five finishes ... Relays - Registered two second-place finishes and three top-five finishes ... Captured second in the 50-meter freestyle (29.72) against West Virginia Wesleyan ... Helped the 200-medley relay teams to second-place finishes at Gallaudet (2:19.98) and Fairmont State (2:03.64) ... Prior to FSU: Earned four varsity swimming letters at Easton High School ... Was a three-time academic award winner ... Personal: Son Lee and Kelly Aylward ... Majoring in computer science.

Jeffrey Page Junior B a l t i m o r e , M d . / W. S c h o o l o f Te c h

2012-13: Individual - Posted three wins, two second-place finishes, and seven third-place times ... Collected 24 top-five finishes ... Relays - Earned one win, two second-place finishes, and one third-place finish ... Recorded seven top-five finishes ... Finished first in the 100-yard back (1:18.08) at Gallaudet ... Earned a first-place finsh against Salisbury in the 100-meter back (1:31.24) ... Won first in the 50-yard free (23:68) at Washington and Jefferson ... 2011-12: Earned a second place finish in the 200-meter free at West Virginia Wesleyan (2:51.36) ... Helped the 200-meter and yard freestyle relay team to a win and two second place finishes on the year ... Prior to FSU: Earned one varsity letter in football at Western School of Tech. ... Received Athletic Award in football for the 2008 and 2009 season ... Personal: Son of Jennell and Jarvies Page ... Majoring in computer science.

SENTZ Brian Sentz Junior Baltimore, Md./Potapsco

2012-13: Individual - Earned two runner-up finishes and five third-place finishes ... Finished top five 17 times ... Relays - Recorded one win, two second places, and one third-place finish ... Placed in the top five seven times ... Earned second-place in the 100meter breast (1:39.69) and the 200-meter free relay (2:25.95) against York (Pa.) ... Helped 200-yard free relay team to a second-place finish (2:12.07) against Salisbury ... Personal: Son of James and Patricia Sentz ... Majoring in mass communications.

PA G E 2013-14 Swimming Media Guide

Swimmer Profiles Jonathan Shepard

DONCH

Sophomore Cherry Hill, N.J./Cherry Hill East

2012-13: Individual - Recorded 13 victories, three runner-up times, and two third-place finishes ... Posted 23 top-five finishes ... Relays - Earned first place four times, second place seven times, and posted one third-place finish ... Earned 14 top-five finishes ... Won first place in the 100-yard breast at Washington & Jefferson (1:05.63), Penn State Altoona (1:06.56) and West Virginia Wesleyan (1:06.55) ... Helped 400-yard free relay team to a first-place finish (1:53.22) at Gallaudet ... Won first place in teh 200-yard free relay at Penn State Altoona (1:39.71) and West Virginia Wesleyan (1:38.91) ... Prior to FSU: Earned two varsity letters in swimming at Cherry Hill ... Named Rookie of the Year in swimming his junior year ... Personal: Son of Randy and Pam Shepard ... Majoring in pre-art.

Kaitlyn Donch Junior Stonington, Conn./Stonington

2012-13: Individual - posted 12 wins and 13 runner-up showings ... Added 29 top-five finishes ... Relays - Posted one win and two second-place finishes ... Added five top-five finishes ... Collected a win in nine of 14 meets ... Helped set a school record as part of the 200-yard medley relay team (1:57.12) at the CAC Championships ... Grabbed two wins against Gallaudet and West Virginia Tech ... Earned two wins in a CAC meet against York (Pa.) ... Placed first in the 200yard freestyle (2:14.48) and 500-yard freestyle (6:07.76) at Gallaudet ... Took first in the 1,000-yard freestyle (12:00.22) and 500-yard freestyle (5:52.68) at West Virginia Tech ... Took first in the 400-meter freestyle (5:01.30) and 100-meter breaststroke (1:24.19) against York (Pa.) ... Personal: Majoring in ethnobotany.

S H E PA R D Aleksander Combs

FRANZAK

Freshman Cherry Hill, N.J./Cherry Hill

Prior to FSU: Earned three varsity letters in swimming and one in football at Cherry Hill ... Won the Coachâ&#x20AC;&#x2122;s Award for swimming ... Personal: Son of Terry and Jane Combs ... Majoring in exercise science.

Cory Robertson Freshman Baltimore, Md.

Prior to FSU: Personal: Son of Bruce and Sandra Robertson ... Majoring in information technology.

2013-14 Swimming Media Guide

Swimmer Profiles Jaclyn Franzak Junior Jefferson, Md./Brunswick

2012-13: Individual - Collected three wins, eight runner-up finishes, and one third-place finish ... Earned 14 top-five finishes ... Relay - Posted seven victories as well as seven second-place finishes, as well as two third-place showings ... Finished top-five 19 times ... Earned wins in the 100-yard butterfly against Gallaudet (1:10.14), Penn State Altoona (1:09.58) and York (Pa.) (1:17.48) ... Helped set a school record as part of the 200-yard medley relay team (1:57.12) at the CAC Championships ... 2011-12: Earned a first place finish in the 100 butterfly three times and second place four times, including a personal best 1:08.04 at Bethany ... Helped the 200-yard medley team to five second place finishes ... Part of a second place 400-meter freestyle relay team at Salisbury (4:39.64) ... Helped the 200-freestyle team to two wins and three second place finishes on the season ... Prior to FSU: Earned two varsity letters at Brunswick High School .... Named team MVP and earned the Alvin G. Quinn Unsung Hero Award her junior season and most improved her senior year ... Personal: .... Daughter of Jane Sutcliffe and Jay Franzak .... Majoring in athletic training.

JARRELL Meredith Johnson

Kathyrn Hoag Junior Annapolis, Md./Annapolis

Prior to FSU: Earned four varsity letters in softball and one in volleyball ... Softball team captain in 2009 ... Honor Roll student in 2006 ... National Honor Society member from 2008-09 ... Class vice president from 2008-09 ... BETA vice president from 2008-09 ... Editor of the yearbook in 2010 ... Received Scholar Athlete Scholarship in 2010 from Annapolis High School ... Personal: Daughter of Chris and Cindy Hoag ... Majoring in business administration.

Junior B e l A i r, M d . / C. M i l t o n Wr i g h t

2012-13: Individual - Collected one win, eight second place and five third-place finishes ... Totaled 20 top-five finishes ... Relays - Posted three wins and four second-place showings ... Finished in the top-five nine times ... Placed first in the 200-yard freestyle (2:20.90) at Penn State Altoona ... Helped set a school record as part of the 200-yard medley relay team (1:57.12) at the CAC Championships ... Helped 400yard freestyle relay team to a first-place finish (4:22.10) at Gallaudet ... Earned wins as part of the 200-freestyle team vs. Fairmont State (2:05.94), at W. Va. Tech (1:56.32), and at Penn State Altoona (1:54.56) ... Prior to FSU: Earned four varsity letters in swimming and two in field hockey at C. Milton Wright ... Personal: Daughter of George and Karie Johnson .... Majoring in earth science.

Elizabeth Jarrell Junior Laurel, Md./Meade

JOHNSON

2012-13: Individual - Recorded one win, as well as four second-place and third-place finishes ... Posted 17 top five-times ... Relays - Earned a win six times, a second-place finish six times, and two third-place showings ... Posted top-five finishes 15 times ... Placed first in the 50-yard freestyle (28.31) at West Virginia Wesleyan ... Earned five wins as part of the 200 freestyle relay ... 2011-12: Picked up five second place finishes on the season ... Posted a personal best 2:21.17 in the 200-yard freestyle at CAC Championships ... Helped the 200-yard medley team to five second place finishes ... Personal: Born October 8, 1993 ... Majoring in athletic training.

2013-14 Swimming Media Guide

Swimmer Profiles Sara King

Maci Quintanilla

Junior Oakland, Md.

2012-13: Individual - Earned four wins, four second and 11 third-place finishes ... Finished with 24 top-five finishes ... Relays - Grabbed four wins and two runner-up showings ... Totaled seven top-five finishes ... Posted two wins against Washington & Jefferson in the 50-meter (32.10) and 100-meter freestyle (1:06.03) ... Earned wins as part of the 200-freestyle relay team against Fairmont State (2:05.94), at West Virginia Wesleyan and Penn State Altoona (1:54.56) ... Prior to FSU: Earned four varsity letters in track, indoor track, cheerleading and tennis ... Minds in Motion award winner from 2007-2011 ... Member of the National Honor Society in 2011 ... Named Cheerleader MVP in 20111 ... Named Best Singles Tennis Player in 2011 ... Received Sportsmanship/ Coaches Award for tennis in 2011 ... Personal: Majoring in exercise and sports science with a minor in business administration.

KING

Sophomore Severn, Md./Meade

2012-13: Individual - Posted five wins, six runner-up finishes, and seven third-place showings ... Collected 22 top-five finishes ... Relays - Collected four wins, five second-place finishes, and two thirdplace finishes ... Posted 13 top-five finishes ... Finished first in the 200yard IM at Gallaudet (2:37.41), Washington & Jefferson (2:39.54) and West Virginia Tech (2:36.14) ... Helped set a school record as part of the 200-yard medley relay team (1:57.12) at the CAC Championships ... Helped 200-yard medley relay team to first-place finishes at Gallaudet (2:10.39) and West Virginia Tech (2:13.01) ... Prior to FSU: Earned three varsity letters in swimming while at Meade ... Personal: Majoring in biology.

QUINTANILLA

Chyenne Marquez Sophomore Baltimore, Md./Wester n

Meaghan Dix

2012-13: Individual - Posted two runnerup finishes and four third-place finishes ... Collected 21 top-five finishes ... Relays Collected one runner-up finish and two top-five finishes ... Recorded season-best second-place finishes in the 50-yard freestyle (35.50) and 100-yard freestyle (1:25.63) at Washington & Jefferson. ... Helped the 200-meter freestyle relay team to a first-place finish (2:28.85) against SUNY Cobleskill and Bethany ... Prior to FSU: Earned two varsity letters in swimming while at Western ... Named the Unsung Hero for swimming in 2011 and 2012 ... JV Most Valuable Player in 2010 for swimming ... Received the Eva Scott Sportsmanship Award for lacrosse in 2012 ... Named the Unsung Hero and MVP for lacrosse in 2012 ... Personal: Majoring in psychology.

Freshman Frederick, Md./Tuscarora

Personal: Majoring in early childhood education.

Sydney Fazenbaker Freshman Wester nport, Md./Mountain Ridge

Chrissy Alessandrini

Prior to FSU: Earned two varsity letters in tennis at Mountain Ridge ... Minds in Motion student from 2012-13 ... Personal: Daughter of Richard and Delsie Fazenbaker ... Majoring in business administration.

Freshman Laurel, Md./Seton Keough

Prior to FSU: Earned one varsity letter in swimming and one in softball at Seton Keough ... Named most valuable player on her swimming team ... Earned silver and bronze honors in 9th-12th grade ... Personal: Majoring in athletic training.

2013-14 Swimming Media Guide

2 0 1 2 - 1 3 To p Pe r f o r m a n c e s F S U S w i m m i n g To p P e r f o r m a n c e s f r o m 2 0 1 2 - 1 3 Women

Men

Event (Yards)

Time

Swimmer

Event (Yards)

Time

Swimmer

50 Freestyle

23.68

Jeffrey Page

27.90

Meredith Johnson

24.42

Jeffrey Lewis

28.24

Elizabeth Jarrell

53.68

Jeffrey Lewis

1:03.92

Autumn Phillips

53.79

Jesse Gregory

1:03.94

Sara King

2:14.48

Kaitlyn Donch

2:14.52

Meredith Johnson

100 Freestyle

2:04.92

Jeffrey Lewis

2:11.69

Vincent Faiella

200 Freestyle

5:46.99

Jonathan Lacher

5:46.22

Kaitlyn Donch

5:51.44

Jonathan Lacher

5:51.42

Kaitlyn Donch

11:46.10

Kaitlyn Donch

11:51.99

Kaitlyn Donch

500 Freestyle

11:55.59

Jonathan Lacher

12:04.99

Jonathan Lacher

1,000 Freestyle

1:09.51

Zwadie Coke

1:10.00

Meredith Johnson

1:11.43

Zwadie Coke

1:10.70

Meredith Johnson

200 Backstroke

2:53.87

Jeffrey Page

200 Backstroke

2:33.50

Maci Quintanilla

100 Breaststroke

1:05.63

Jonathan Shepard

100 Breaststroke

1:16.02

Kaitlyn Donch

100 Backstroke

1:06.43

Jonathan Shepard

1:16.73

Kaitlyn Donch

2:26.72

Jonathan Shepard

2:42.10

Kaitlyn Donch

200 Breaststroke

2:32.78

Shepard/Coke

2:42.50

Kaitlyn Donch

57.31

Caleb Stair

1:06.96

Jaclyn Franzak

100 Butterfly

57.46

Caleb Stair

1:07.70

Jaclyn Franzak

2:10.89

Caleb Stair

2:43.20

Jaclyn Franzak

200 Butterfly

2:15.59

Caleb Stair

2:48.74

Jaclyn Franzak

2:13.77

Caleb Stair

2:35.68

Maci Quintanilla

2:15.72

Jesse Gregory

2:36.09

Maci Quintanilla

200 Individual Medley

2013-14 Swimming Media Guide

F S U Te a m R e c o r d s Menâ&#x20AC;&#x2122;s Records Freestyle 50 100 200 500 1,000 1,650

Womenâ&#x20AC;&#x2122;s Records 21.44 47.07 1:45.31 4:48.61 10:07.10 16:43.72

2/11/05 2/23/86 2/16/01 2/16/95 2/21/88 2/21/88

Freestyle 50 100 200 500 1,000 1,650

Backstroke 100 Kelly Ryan 200 Kelly Ryan

53.26 1:56.41

2/21/02 2/23/02

Breaststroke 100 Jay Garner 200 Jay Garner

58.98 2:09.37

Butterfly 100 200

Chris Williams Bill Croft Jay Garner Brian Gemberling Bill McDonagh Bill McDonagh

Bill Croft Kevin Nolan

Individual Medley 200 Jay Garner 400 Justin Werner Freestyle Relays 200 John Crocker Grant Balint Kevin Beabout Jim Crocker 400 John Crocker Gary Mann Grant Balint Jim Crocker 800 Jay Garner Kevin Nolan Kelly Ryan John Mayden Medley Relays 200 Kelly Ryan Jay Garner Kevin Nolan John Mayden 400 Kelly Ryan Jay Garner Kevin Nolan John Mayden Diving 1m (6) 3m (6) 1m (11) 3m (11)

Brian Young Brian Young Brian Young Joe Drescher Brian Young

24.81 54.82 2:01.00 5:26.15 11:10.61 18:46.82

2/17/12 2/18/12 2/18/84 1/13/04 1/28/95 2/16/08

Backstroke 100 Laura Schlegel 200 Laura Schlegel

1:01.62 2:12.09

2/11/84 2/14/82

2/16/01 2/17/01

Breaststroke 100 Michelle Mazur 200 Michelle Mazur

1:08.40 2:31.36

3/10/95 2/19/94

52.38 2:00.04

2/16/85 2/23/02

Butterfly 100 200

1:01.93 2:16.70

2/23/96 1/17/96

1:57.72 4:15.71

2/21/02 2/21/97

Individual Medley 200 Michelle Mazur 400 Michelle Mazur

2:13.19 4:56.63

2/16/95 1/21/95

1:27.34

2/18/93

1:41.08t

3/15/85

3:12.04

2/20/93

1:41.08t

3/13/87

7:13.97

2/22/02

3:46.50

2/22/87

8:17.24

2/28/94

1:57.12

2/16/13

4:15.00

2/16/95

246.75 444.25 240.60 328.00

11/23/02 1/25/03 11/29/95 2/17/94

1:37.81

2/22/02

3:33.32

2/21/02

283.80 254.45 438.35t 438.35t 467.60

2/18/93 11/21/87 11/29/95 1/14/84 2/20/87

Hannah Elder Hannah Elder Susan Mahoney Heather Hamor Michelle Mazur Shannon Dunnigan

Pamela Grant Pamela Grant

Freestyle Relays 200 Kathy Podlesny Lynda Pratt Nikki Fowler Susan Mahoney Deb Daugherty Kathy Podlesny Nikki Fowler Susan Mahoney 400 Deb Daugherty Colleen McCarthy Nikki Fowler Susan Mahoney 800 Michelle Mazur Pamela Grant Becky Clifton Susan Murray Medley Relays 200 Maci Quintanilla Kaitlyn Donch Jaclyn Franzak Meredith Johnson 400 Shannon Sanborn Michelle Mazur Pamela Grant Susan Murray Diving 1m (6) 1m (11) 3m (6) 3m (11)

Cindy Reese Cindy Reese Julie Thornton Julie Thornton

2013-14 Swimming Media Guide

2012-13 CAC 2 0 1 2 - 1 3 A l l - C A C M e n ’ s S w i m m i n g Te a m Rookie of the Year Kyle Walthall York (Pa.)

FIRST TEAM ALL-CONFERENCE Event 200 Freestyle Relay 500 Freestyle 200 Individual Medley 50 Freestyle 400 Medley Relay 200 Medley Relay 400 Individual Medley 100 Butterfly 200 Freestyle 100 Breaststroke 100 Backstroke 800 Freestyle Relay 1650 Freestyle 200 Backstroke 100 Freestyle 200 Breaststroke 200 Butterfly 400 Freestyle Relay

Name Mary Washington Alex Anderson Matthew Garstka Vance Solseth Nick Eckhoff Mary Washington Nick Eckhoff St. Mary’s (Md.) Cameron Hedquist Mary Washington Alex Anderson Mary Washington Nick Eckhoff Peter Slattery Michael Yelmgren Alex Anderson St. Mary’s (Md.) Jimmy Forest Billy DeBoissiere Zach Lilley Cameron Hedquist St. Mary’s (Md.) Thor Petersen Mary Washington Alex Anderson Mary Washington Nick Eckhoff York (Pa.) Kyle Walthall Mary Washington Michael Yelmgren Mary Washington Alex Anderson Jack McHugh Sean Mayer Nick Eckhoff Mary Washington Zachary Eisig Mary Washington Nick Eckhoff Mary Washington Matt Arnold Mary Washington Peter Slatterly Mary Washington Alex Anderson Mary Washington Alex Anderson Nick Eckhoff Matthew Garstka Matt Arnold

Swimmer of the Year Alex Anderson Mary Washington Class So. Fr. Fr. Sr. Sr. Sr. So. Sr. Sr. So. So. Jr. Sr. Sr. Jr. So. Sr. Fr. So. So. Sr. Fr. Sr. Fr. Sr. So. Sr. So. So. Sr. Fr. So.

Coach of the Year Jill Stephenson Salisbury

SECOND TEAM ALL-CONFERENCE Event 200 Freestyle Relay 500 Freestyle 200 Individual Medley 50 Freestyle 400 Medley Relay 200 Medley Relay 400 Individual Medley 100 Butterfly 200 Freestyle 100 Breaststroke 100 Backstroke 800 Freestyle Relay 1650 Freestyle 200 Backstroke 100 Freestyle 200 Breaststroke 200 Butterfly 400 Freestyle Relay

2013-14 Swimming Media Guide

Name Class York (Pa.) Shane Bonner So. Bryant Hughes So. Tyler Ziegler Sr. Cody Latchford So. Mary Washington Andrew Garofolo Sr. St. Mary’s (Md.) Jimmy Forest Jr. Mary Washington Matthew Garstka Fr. St. Mary’s (Md.) Jimmy Forest Jr. Billy DeBoissiere Sr. Bobby Witkop So. Cameron Hedquist Sr. York (Pa.) Cody Latchford So. Kyle Walthall Fr. Andrew Ward So. Shane Bonner So. Mary Washington Ryan McGhee Jr. Mary Washington Michael Yelmgren So. St. Mary’s (Md.) Cameron Hedquist Sr. Mary Washington Peter Slattery Sr. Mary Washington Sean Mayer Fr. St. Mary’s (Md.) Cameron Hedquist Jr. Thor Peterson So. Bobby Witkop So. Billy DeBoissiere Jr. Mary Washington Andrew Garofolo Sr. Mary Washington Michael Yelmgren So. St. Mary’s (Md.) Cameron Hedquist Sr. York (Pa.) Kyle Walthall Fr. Mary Washington Sean Mayer Fr. York (Pa.) Bryant Hughes So. Tyler Zeigler Sr. Cody Latchford So. Shane Bonner So.

2012-13 CAC 2 0 1 2 - 1 3 A l l - C A C W o m e n ’ s S w i m m i n g Te a m Rookie of the Year Katie Fago Mary Washington

Name Mary Washington Katie Fago Elizabeth Lewan Hannah Hagy Stephanie Hallock Mary Washington Jessica Singer St. Mary’s (Md.) Kelly Heyde Mary Washington Stephanie Hallock Mary Washington Katie Fago Amber Kerico Hannah Hagy Stephanie Hallock Mary Washington Katie Fago Amber Kerico Hannah Hagy Stephanie Hallock St. Mary’s (Md.) Kelly Heyde Mary Washington Amber Kerico Mary Washington Jessica Singer Mary Washington Amber Kerico Mary Washington Katie Fago Mary Washington Amber Kerico Robin Brazier Tara Banks Jessica Singer Mary Washington Jessica Singer Mary Washington Lindsay Ancellotti Mary Washington Stephanie Hallock Mary Washington Amber Kerico St. Mary’s (Md.) Kelly Heyde Mary Washington Katie Fago Tara Banks Stephanie Hallock Jessica Singer

Swimmer of the Year Amber Kerico Mary Washington Class Fr. Jr. Fr. Fr. Jr. Sr. Fr. Fr. So. Fr. Fr. Fr. So. Fr. Fr. Sr. So. Jr. So. Fr. So. So. Jr. Jr. Jr. Sr. Fr. So. Sr. Fr. Jr. Fr. Jr.

Coaches of the Year Abby Brethauer Mary Washington

Name Class St. Mary’s (Md.) Hannah Edler So. Stephania D’Ambrosio Jr. Zoe McIlmail Fr. Kelly Heyde Sr. Mary Washington Tara Banks Jr. Mary Washington Abby Cox Fr. Marymount Katherine Moran Jr. St. Mary’s (Md.) Kelly Heyde Sr. Brooke Raab So. Kelsey Abernathy Fr. Zoe McIlmail Fr. Marymount Taylor Hood Emily Wagner Bridget Wunderly So. Katherine Moran Jr. Mary Washington Abby Cox Fr. Mary Washington Hannah Hagy Fr. Mary Washington Tara Banks Jr. Mary Washington Hannah Hagy Fr. Mary Washington Lindsay Ancellotti Sr. St. Mary’s (Md.) Zoe McIlmail Fr. Cara Machlin Fr. Erin O’Connor Jr. Kelly Heyde Sr. Mary Washington Ashley Walnut Fr. Mary Washington Robin Brazier So. Mary Washington Tara Banks Jr. St. Mary’s (Md.) Brooke Raab So. Mary Washington Abby Cox Fr. Marymount Katherine Moran Jr. Taylor Hood Bridget Wunderly So. Casey Thomas So.

2013-14 Swimming Media Guide

About Frostburg State From its inaugural class of 57 students, Frostburg State University has grown to a present day enrollment of nearly 5,000 students. Its physical plant, once limited to a single building, Old Main, which housed classrooms and a library, has also grown to over 30 facilities including classroom buildings, residence halls, the Lewis J. Ort Library, the Harold J. Cordts Physical Education Center, the Lane University Center, the Performing Arts Center and the new Compton Science Center, all situated on 260 beautiful acres. Opened in 1902 as State Normal School No. 2, the University owes its existence to the tenacity of J. Benson Oder, editor of the Frostburg Mining Journal, and the citizens of Frostburg who, in spite of political barriers, raised funds and purchased the site on which “Old Main,” the University’s first building, is located. Principal Edmund Dandridge Murdaugh and three faculty instructed the first Normal School class; in addition, the other faculty taught 151 children in the Model School. The Normal School students, who were high school students having to meet no requirements other than age (girls, 16; boys, 17), had but one two-year course of study: elementary education. The curriculum consisted of Latin, mathematics, history, rhetoric and literature, natural and physical sciences, drawing, music, calisthenics, psychology, philosophy of education, philosophy of school management, pedagogy, observation, practice work and primary manual training. Over the years, the name of the institution has reflected the changes in the scope of its educational mission. In 1935, State Normal School No. 2 became State Teachers College at Frostburg, a four-year college that offered a Bachelor of Science in Elementary Education. In 1963, the name became Frostburg State College, and finally in 1987, with the strong support of the local civic and business community, became Frostburg State University, an indication of its growing resources, diversity and excellence in educational opportunities for the region and the state. In 1988, FSU became a constituent institution of the University System of Maryland, comprised of 11 of the state’s 13 public institutions. Throughout its growth, the University has emphasized excellence in teaching. Over 80 percent of the full-time faculty hold Ph.D.s or terminal degrees from institutions that are among the most prestigious in the nation. Faculty scholarship has led to scholarly books, manuals and journals, as well as numerous articles and reviews. This excellence in faculty has resulted in superior results for students. FSU has been ranked first among its peers for the number of doctorates per 100 baccalaureate degrees awarded. In the same study, FSU was ranked second in the percentage of national, prestigious awards received by faculty. These have included Fulbrights and significant grants from the National Endowment for the Humanities, the National Endowment for the Arts and other national associations. At the same time, the University has developed comparable excellence in academic programs, research, consulting, cultural and athletic events and facilities. In recent years the campus has consistently received a superior rating, the highest state award given for facilities and maintenance. Today, the University’s mission and services have expanded significantly. Over 400 full-time administrators and support staff and more than 200 full-time faculty serve the educational needs of students who come not only from throughout the United States, but also the world. These students have a choice of over 40 major programs of study leading to the Bachelor of Arts, Bachelor of Science, Bachelor of Fine Arts, Bachelor of Technical and Professional Studies and Bachelor of Science in Urban and Regional Planning degrees as well as graduate degrees in applied ecology and conservation biology, business administration, counseling psychology, education, wildlife/fisheries biology, park and recreation resource management, teaching and applied computer science. In addition, several pre-professional programs are offered. Frostburg State University continues its pursuit of excellence, a tradition which now spans over a century.

2013-14 Swimming Media Guide

2013-14 Swimming Schedule Date Opponent . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Time Oct. 5 at York (Pa.) * . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1:00 pm Oct. 19 Gallaudet . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1:00 pm Oct. 26 at Salisbury * . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1:00 pm Nov. 2 Alderson-Broaddus, Wash & Jeff . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1:00 pm Nov. 16 Penn State Altoona . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1:00 pm Nov. 22 at St. Maryâ&#x20AC;&#x2122;s (Md.) * . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6:30 pm Dec. 6-7 at Yellow Jacket Invite (Randolph-Macon) . . . . . . . . . . . . . . . . . . . . . . . . . . TBA Jan. 10 at Franciscan, Pitt-Bradford . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6:00 pm Jan. 11 Davis & Elkins . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . TBA Jan. 15 at Bethany . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6:00 pm Jan. 18 at Hampden-Sydney, Hollins, Guilford . . . . . . . . . . . . . . . . . . . . . . . . . . . . . TBA Feb. 1 at Marymount *, Mary Washington* . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2:00 pm Feb. 21-23 CAC Championships . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . TBA Home Meets in Bold * Capital Athletic Conference Opponents & at Randolph-Macon College (Ashland, Va.)