The only magazine in the world that's written by and for home gym owners!
On the Cover: Movement coaches, Arryn Grogan and Holly Myers go in depth about their training, their new ebook on the Bent Press and their decision to step away from StrongFirst.
The Summer 2020 issue also features content from:
r/Home Gym moderator Joe Gray explaining his thoughts on the Edge Fitness Systems Rickshaw versus today's easier to load trapbars
Marisol Swords interviews pole fitness enthusiast and coach, Brandis Atwood, who explains how she got started, how to select the right equipment and how to train safely
Rob Brinkley gives you tips for getting outside to train with minimal equipment
Derrick Clark Sr. helps you get lean with three delicious macro friendly recipes
Riccardo Magni breaks down gripper training to get you started
