The Winter 2020 issue of the Home Gym Quarterly features an interview with Maryland's Strongest Man, Brian Alsruhe. Brian unpacks why he decided to put his training facility into a barn gym and explains his training philosophy plus, the value of training partners if you're a home gym owner.
Also features a Winter Mass Building article by Robert Brinkley, SFG, Highland Games Off-Season Training by Kylie Frazier, Healthy Recipes for Busy Parents by Derrick Clark, Sr. NASM-CPT, a DIY Chalk Bucket build by r/HomeGym moderator, Joe Gray, tips on Getting Started in Strongman from Brian Alsruhe and more.
