Garden city Plus English Weekly Newspaper
Editor: T Ramesh
VOLUME - 4 ISSUE 23
Bangalore
May 06 - May 12, 2017
PAGES - 8
Rs 2
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Wheelchair Cricket Tournament makes its Debut in S India; Bengaluru Plays Host
- T Ramesh
O
n Sunday, April 30, Cricket was played by differently abled enthusiasts who are bound to wheelchairs always. A leather ball National level Wheelchair cricket tournament organized by a Bengaluru based NGO, ‘Divyaang Myithri Sports Academy’, was played at St. John’s Medical College Ground, Koramangala, for those who are living their lives literally on a wheelchair. This tournament is the first of its kind in entire South India and making its debut here was a dream come true said Mr. Dilip Kumar, organizer of the tourney. But the wheelchair cricket tournaments are regularly conducted in Uttar Pradesh and Rajasthan and parts of other North Indian places, where it is quite popular among all other States. The tournament, twelve overs a side, attracted huge cricket lovers to watch the match between Karnataka and UP. The spectators were all seen to be encouraging and
very supportive to both the teams. The tournament saw only three teams participating, Uttar Pradesh, Karnataka and Tamil Nadu. But it was encouraging enough to make a debut to attract more teams to participate next time. A lot of enthusiasm was
seen by the spectators let alone the cricketers playing the tourney. A mat pitch was laid and the game was played with the same tradition and convention as it is being played at the biggest level, the only difference being that if the bowler bowls a ball on the
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wheelchair, then it is called a ‘No Ball’ and a ‘Free Hit’ is given. As soon as the batsman hits the ball, he drops his bat and rolls his wheels to take a single or two. It was a great sight to see 13 wheel-bound players fighting it out in the middle for a game of cricket. They played like champions, hitting fours and sixes from their wheelchairs, and they dived and jumped from their wheelchair to stop a ball while fielding to save that extra run. What champion players they were and executed proper cricketing shots including text book cover and straight drives! They were no rash strokes. Cricket was the winner. The final result was a surprise. Karnataka beat favourites UP by one run! The Chief Guest of the tournament, Mr. Ramlinga Reddy, Transport Minister, said that such events for the challenged and differently abled should be organized and their talent brought to the fore for people to take
cognizance of the game and encourage in a more spirited manner and funds could be raised. He wished all the players to raise their levels to a higher rank with glory. “We started with cricket first among people who are bound to wheelchairs as the gentleman’s game brings people of all walks of life, race, colour, region and religion together. We plan to have a wheelchair tennis, swimming and basketball soon,” said Dilip Kumar. Through this initiative Divyaang Myithri plans to identity talent who can compete in various other sports and train them for the Paralympics. Sonu Gupta, the Indian captain for Wheelchair Cricket and representing UP in this tournament, said they are able to play cricket normally like the traditional format, but bringing in players from their homes to the
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South India’s Biggest Yamaha Showroom is Richly Service Oriented
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outh India’s Biggest Yamaha Showroom is Richly Service Oriented Many in this city would not even be aware that Bengaluru is house to the biggest showroom of Yamaha two wheelers in South India and the second biggest in India. Moreover, this showroom situated in South-East Bengaluru is a feather in the cap for the localites residing in this part of the city. Generally, two wheeler showrooms technically operate with emphasis on sales as the main window which attracts its customers with its decorated interiors, pushing behind the less important departments like spares and service to other places in the same premises or even shift them to other building altogether. But, this Yamaha showroom is totally different laying emphasis on transparency on whatever it does in the premises. This is the second showroom in India on the Yamaha Global Concept on a single window concept Green City Motors, a large showroom on Sarjapur road, Doddakanahalli, Varthur Hobli, near HP petrol station, a unique Yamaha showroom was inaugurated by Mr. Satish Reddy, Bommanahalli, Member of Legislative Assembly and became fully
operational from November, 1, 2016, for the benefit of those who are two wheeler lovers. The company, Green City Motors, owned by Mr. Ramachandra G is very keen on this aspect. Hence he has personally supervised that nothing is amiss so far as customer satisfaction is concerned. Hence, every minute detail is transparent for the customer to see. Mr. Sandeep, the manager of the showroom said that this showroom is slightly different from the other outlets where service to a customer is concerned. In fact, the company goes to the extent of even going to the RTO
to get the RC book of the vehicle if it is not delivered by the transport authority within the stipulated period. The company also renders service in the form of picking the vehicles from the owner’s place and dropping it, (after repair and service) free of cost. Mr. Saurabh Karn, Sr. Technician said that a customer of Yamaha here can easily see for himself the manner in which his vehicle is handled, managed and treated for maintenance and repair. From the same spot he can also see the spare parts counter and the showroom. This clarity is seldom seen in any other company or showroom as soon as a customer enters. Very few
two wheeler dealers and showrooms have the facility of installing Fuel Injector (FI) Stations; this outlet is one which is equipped fully with the latest technologies providing a health card for the vehicle which gives the correct condition and performance chart along with the history of the vehicle. The entire details of the vehicle can be had just by connecting it to the Engine Control Unit (ECU), which in turn is connected to a system that asks two simple questions demanding the Chassis number and the distance covered in Kms. On feeding the information, the entire
history of the vehicle is displayed on the screen including the insurance, the make, model manufactured year and sold among many others. The repairs are diagnosed, analysed and then treatment is duly given. These facilities are deemed to be customer friendly and service oriented which are seldom offered. The company offers vehicles from Rs. 50,000/- to Rs. 3, 80, 000/- to choose from. It has plenty of exchange offers including online bidding options. There is no monopoly system in this exchange offers. The tips given are to service the vehicle regularly and always go the dealer for service and repair for good maintenance and clarity and replacement of genuine spare parts and usage of genuine tools.Well trained technicians are like doctors who take utmost care of the vehicles.
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Seed Ball Event Draws Good Response
‘Seed Ball Abhiyana’ was arranged in order to make seed balls to make it ready made to sow to ensure greenery around people in the nearest future for a better and healthy living. HSR Citizen Forum volunteers and HSR sector 1 RWA along with Uttishta Bharatha and Samartha Bharatha organized the event at HSR layout and Mr. M Sunil Reddy, Mr. Krishna, Mr. Manju, Mr. Satish Batchu from Samartha Bharatha and Mr. Veeresh from Uthishta Bharatha were the guiding force behind the event. They were the ones who led the team from collection of seeds to packing them to be distributed and sold later for sowing. The seed balls made contain seeds from Honge, Kadamba, Subabul, Mango, Avacado, Jamoon, Kadu Badam, Red Silk Cotton, Huvarasi, Ashoka and Tamarind which were all collected from places around HSR and Lalbagh Horticulture. These seeds were collected by the kids who participated in the event and few even came to the programme with the seeds and neatly packed. The kids were highlight of the event. They helped all the way, collecting seeds, mixing the mud for seed balls, distributing the nutrient mud to the participants, making the seed balls, collecting them for drying.
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A resident Ms. Shilpa sponsored refreshments to all present. The seed balls are available for pick up at Sect 1 RWA office at Ganesha Temple Park, 11th cross, HSR Sector 1. Ant travel plans? Collect them and disperse along the way to promote green cover for the future.
Corrigendum
In the issue No 22 Vol 4 dated April 29 to May 5, 2017, in Garden City Plus Newspaper, a story on page 3 reading ‘ An Ice Cream Parlour Stone Monkey opened at HSR’, has to be read as ‘An Ice Cream Parlor Stoned Monkey opened at HSR’. The error is regretted. Around 55 participants aged between 3 and 60 years combined to make around 3000 seed balls in 2 hours time. People from surrounding areas
like Kudlu, Haraluru, Koramangala, Deverachikkanahalli, Bingipura, HAL and Whitefield joined the event to be with HSR residents.
On Page 4 Story Muthahalli a Hotel ……. In its 2nd column, second line, the name of the owner is wrongly printed as Mr. Santhosh. It has to be read as Mr. Prashanth MS. The error is regretted. Editor
BCCI Affiliation Awaited Summer Camp for Children of Weaker Section Held
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Summer Camp organised by Community Policing, Tilaknagar Police Station, had lots of activities like yoga, dance, art, crafts and fun games.
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This event was flagged off by Mr. Thanveer, Police Inspector. This event was supported by Ms. Susheela and Ms. Asha Kiran from Patanjali Yoga Center in teaching basic yoga. Fun games lead by Mr. Prakruti N Banavasi, and Ms. Kavitha from Natyalaya, JP Nagar conducted dance session.
ground is the biggest challenge. “We love cricket and are able to play it like anybody else. But we are still waiting for BCCI affiliation. We want to be recognised as the Virat Kohlis of Wheelchair Cricket,” said Sonu. Bharath Bhushan, a member of the academy said that they were successful in bringing in the awareness of playing this game for the wheelchair bound cricket players. "Namma Assembly Youths Associa-
tion" (NAYA) team participated as volunteers in Divyaang Myithri Wheelchair Cricket Tournament held.
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Barking up the wrong tree Looking in the wrong place. Accusing the wrong person
Proverbs with Answers "Two wrongs don't make a right." When someone has done something bad to you, trying to get revenge will only make things worse.
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Riddle with Answers Question: What two things can you never eat for breakfast Answer: Lunch and dinner!
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Q: What is black; white; green and bumpy? A: A pickle wearing a tuxedo. Q: What do you call cheese that isn't yours? A: Nacho cheese!
Japanese Water Therapy: Believe It Or Not, You Just Need Water To Try This Remedy
ome of us have the habit of drinking water soon after waking up. Well, even this simple practice, when done methodically and consistently helps in combating many health disorders, according to Japanese. The objective of water therapy is to use water to balance and regulate health. Don't try water therapy if you already have serious health conditions or kidney issues. Talk to your family doctor before trying it. Also Read: How To Prepare Alkaline Water That Prevents Many Diseases Also, avoid this therapy if you are on regular medication for any health issue. Those who have the habit of frequently passing urine should also stay away from this remedy. What Is Water Treatment? Water therapy is the practice of drinking a specific quantity of water on empty stomach and following certain dietary rules in order to enhance health and combat disorders.What Health Problems It Can Heal? Water treatment can work well for body pains, headaches, asthma, bronchitis, epilepsy, irregular heart beat, TB, kidney issues, urinary tract issues, gastritis, vomiting, diabetes, piles, constipation, uterus disorders, ear and nose disorders, menstrual issues and even eye disorders. Also Read: Why Drink Water From Copper Containers?How To Start
Water Treatment? Soon after waking up, drink 640 ml of water. Don't eat anything for 45 minutes. Eat breakfast. And don't eat anything for the next 2 hours. Have lunch and don't eat anything for 2 hours post lunch. The same rule applies to dinner too.How Does It Help? This method is said to heal gastritis in ten days, control diabetes in a month, reduce blood pressure in 40 days, cure constipation in 10 days and reduce symptoms of TB in 3 months! This practice improves the bodily functions and makes you feel energetic. Also Read: The Truth About Hot And Cold Water BathsHow Long Should You Practice It? It is better to make it a daily habit and follow it consistently.Is This Reliable? Ancient Japanese healing methods have been around since long. They
have become popular as they are simple, effective and affordable. Also, water therapy costs you nothing and has no side effects at all. Therefore, this remedy is worth a try.On Empty Stomach... Firstly, when you drink water on empty stomach, your colon gets cleaned and this will help your body absorb nutrients. Also Read: Why People Drink Baking Soda WaterAnother Benefit Drinking water in the morning also harmonises your lymphatic system and helps your body defend itself against infections.Why Does Your Body Need Water? Water helps your body produce saliva, helps in moisturising your mucous membranes, helps in maintaining ideal body temperature, helps in elimination of wastes and even keeps your joints lubricated.What Else Does Water Do? Even your brain needs water to produce neurotransmitters and hormones. Your body needs water to supply oxygen to all areas of the body. Every cell of your body needs water to grow, survive and reproduce. In fact, even your digestive system needs water to transform food into useful substances that aid survival. As water has so many roles to play, ancient Japanese treated water more like a medicine than like a liquid that just quenches thirst. Source: www.boldsky.com
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So, this is the sushi chef Four fine fresh fish for you Wayne went to wales to watch walruses
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What’s Your Raashi Aries: Aries is the first sign of the zodiac ruled by the planet Saturn. Aries are curious, energetic and enthusiastic. Aries people love to be pushed and motivated for the accomplishment of the task. Taurus: You speak very clearly, convincingly, and forcefully now, so that there is no mistaking what your views and opinions are. You can argue a good case, make a very persuasive presentation, or successfully challenge someone whose ideas do not agree with your own. Your mind is sharp and your responses quick. This is a very good time to take a test or to do any kind of intellectual or mental work. Gemini: You just hate waste, and when someone else costs you dearly you see red. Avoid extravagance or risky financial schemes. Travel for business purposes may bring the highest returns. In-laws or older individuals may give you a bit of a hard time Cancer: Every zodiac sign has its own characteristics and preferences. Know what is in store for you in the coming week. Check your weekly prediction and plan your week better! Leo: They are hard working and work until they achieve their goal. If the placement of Sun is beneficial in their horoscope, then Leo born excel in any profession and achieve greatest landmark in their career, money and finance. Virgo: If you think before you open your mouth, you`ll avoid some hassles. You`ll feel better if you get productive and have fun at the same time. Adopt a creative attitude and try to turn your work into fun. Libra: You`re now ready for additional responsibilities. Responsibilities at home could interfere with your professional life. You may not have time for yourself. You may be stopped in your tracks by some intense conversation
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‘Raajakumara’ Continues Golden Run At Box Office
aajakumara has been doing extremely good business despite the stiff competition from both Kannada and other language biggies. This Puneeth Rajkumar starrer will be one of the biggest grosser of Sandalwood by end of the theatrical run. The film has managed to withstand the tsunami of Baahubali 2. Despite the Telugu film releasing big in Karnataka, Raajakumara managed to retain single screens in all the major centers and also got good number of shows in multiplexes. In multiplexes, film has over 90% occupancy in the long weekend. Case was not different with single screens where he film had over 80% occupancy which is extremely good considering the film is in 6th week of theatrical release. The film has achieved yet another feat, Raajakumara has completed 6000 shows in multiplex. Even though other Kannada films have crossed 6000 shows, Raajakumara is the first film to achieve this
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within sixth week. Kirik Party has got over 7000 shows in 17 weeks at multiplexes so far. This is the highest for a Kannada film till date. With the rate at which Raajakumara is cruising, film will be able to cross 7000 shows within next two weeks. Last week, film had several issues regarding Baahubali snatching the
he Stretch of BESCOM wall the urgent need to save water and near Uber office opposite plant trees to save the environment. Rock View Restaurant in
Sagittarius: Sagittarius, the ninth sign of the zodiac, curious and adventurous by their nature. Jupiter, the greater benefic is the ruler of this sign.
Aquarius: Aquarius, the eleventh sign of the zodiac, ruled by the Saturn. Aquarius people are trustworthy and curious. They are very affectionate and they love to help even the strangers. Pisces: Pisces the twelfth sign of the zodiac are the selfless people, they are governed by the greater benefic, Jupiter.
single screens of Raajakumara where the film had done exceptionally well. With the intervention of KFCC, producers managed to retain 10-12 single screens throughout the state. With the collections being steady over the weekend, film will not face any other issue with theatres and film will complete 50 days in record number of single screens and multiplexes.
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Scorpio: You shouldn`t promise more than you can deliver, you could be tempted to do so. Think carefully before making your pitch. It`s great to get your enthusiasm up and to inspire others.
Capricorn: If you go beyond the call of duty, you`ll earn some well-deserved recognition. A person in authority may take notice of your strong effort and great attitude that will be remembered.
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Somasundarapalya, was cleaned and painted on April 29 and 30, by a group of HaSiRu Mithra members along with the BBMP team and Pourakarmikas. The busy road was the main eye sore and the wall was being used for all the wrong reasons. Hence, the team cleaned the road filled with filth and then on the next day many residents and children joined hands in support of this cause to paint the stretch with clear messages signaling
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Fat can never be converted into a muscle, says Dr. Devi Shetty
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chat with Dr. Devi Shetty, Narayana Hrudayalaya (Heart Specialist) Bangalore was arranged by WIPRO for its employees. The transcript of the chat is given below. Qn1. What are the thumb rules for a layman to take care of his heart? Ans: 1. Diet - Less of carbohydrate, more of protein, less oil 2. Exercise - Half an hour's walk, at least five days a week; 3. Quit smoking 4. Control weight 5. Control BP - Blood pressure and Sugar Qn2. Can we convert fat into muscles? Ans: It is a dangerous myth. Fat and muscles are made of two different tissues, fat is fat ... Ugly and harmful... Muscle is muscle. Fat can never be converted into a muscle. Qn3. It's still a grave shock to hear that some apparently healthy person gets a cardiac arrest. How do we understand it in perspective? Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups. Qn4. Are heart diseases hereditary? Ans: Yes Qn5. What are the ways in which the heart is stressed? What practices do you suggest to de-stress? Ans: Change your attitude towards life. Do not look for perfection in everything in life. Qn6. Is walking better than jogging or is
more intensive exercise required to keep a healthy heart? Ans: Walking is better than jogging, since jogging leads to early fatigue and injury to joints. Qn7. You have done so much for the poor and needy. What has inspired you to do so? Ans: Mother Theresa, who was my patient. Qn8. Can people with low blood pressure suffer heart diseases? Ans: Extremely rare. Qn9. Does cholesterol accumulate right from an early age (I'm currently only 22) or do you have to worry about it only after you are above 30 years of age? Ans: Cholesterol accumulates from childhood. Qn10. How do irregular eating habits affect the heart ? Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused. Qn11. How can I control cholesterol content without using medicines? Ans: Control diet, walk and eat walnut. Qn12. Which is the best and worst food for the heart? Ans: Fruits and vegetables are the best and oil is the worst. Qn13. Which oil is better - groundnut, sunflower, olive? Ans: All oils are bad. Qn14. What is the routine checkup one should go through? Is there any specific test?
Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo. Qn15. What are the first aid steps to be taken on a heart attack? Ans: Help the person into a sleeping position, place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit, since the maximum casualty takes place within the first hour. Qn16. How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble? Ans: Extremely difficult without ECG. Qn17. What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems. Ans: Increased awareness has increased incidents. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans. Qn18. Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy? Ans: Yes. Qn19. Marriages within close relatives can lead to heart problems for the child. Is it true? Ans : Yes, co-sanguinity leads to congenital abnormalities and you may NOT have a software engineer as a
child. Qn20. Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart? What precautions would you recommend? Ans : When you are young, nature protects you against all these irregularities. However, as yougrow older, respect the biological clock. Qn21. Will taking anti-hypertensive drugs cause some other complications (short/long term)? Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe. Qn22. Will consuming more coffee/tea lead to heart attacks? Ans : No. Qn23. Are asthma patients more prone to heart disease? Ans : No. Qn24. How would you define junk food? Ans : Fried food like Kentucky , McDonalds , Samosas, and even Masala Dosas. Qn25. You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food? Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease. Qn26. Does consuming bananas help reduce hypertension? Ans: No. Qn27. Can a person help himself during
a heart attack (Because we see a lot of forwarded e-mails on this)? Ans: Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up. Qn28. Do, in any way, low white blood cells and low hemoglobin count lead to heart problems? Ans: No. But it is ideal to have normal hemoglobin level to increase your exercise capacity. Qn29. Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise? Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot. Qn30. Is there a relation between heart problems and blood sugar? Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics. Qn36. How can one keep the heart in a good condition? Ans: Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkups if you are past the age of 30 ( once in six months recommended) ....
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