Gcp issue 5

Editor: T Ramesh

Garden city Plus English Weekly Newspaper

VOLUME - 3 ISSUE 05 Bangalore Nov 28 - Dec 04, 2015

Buy 5 kg Laddu & 1 kg laddu Free

Contact: 9916271888, 9844495401, 080 25720051

PAGES - 8

Rs 2

"Buy Fresh Organic vegetables online"

www.GoOrganicPlanet.com E : info@goorganicplanet.com

91 99160 40004 / 91 9916040006

www.gardencityplus.com

Spoons Full Of Joy

Email: meltingmelodies@hotmail.com, meltingmelodies2@gmail.com

Basic Life Support Program Organised by NH

T

he basic services that can be expected from a hospital or a multi specialty hospital is treating the in-coming patients with utmost care and attention and ensure proper diagnosis and treatment is given and the patient is sent with pleasantries. Money is the order of the day in many private or corporate hospitals. But, few hospitals, which can be counted on the fingers, consider this as a service oriented industry to the community. One of them is Narayana Multi Specialty Hospital in sector 3, HSR layout.

Narayana Hrudayalaya, now called as Narayana Health has been organizing and conducting several health related programmes and initiatives in and around HSR sin cove a year. One of these programmes which is regularly conducted once a month is ‘Basic Life Support’, which educates a common man on his duties in treating a person in need of emergency treatment before the patient is taken to a

hospital. This gesture or knowledge could actually save a patient in distress, else could prove fatal.

In fact, recently, NH, HSR, had a major role in the Diabetes Awareness Walk, on 14th November, from BDA complex along with Lions and Lioness Club of HSR. It had its part in the

contribution towards creating awareness on Diabetes. It is also taking part with its share of educating parents of the school children of Chaitanya School on the 5th of December on Nutrition.

Dr. Wing Comm (retd) Naga Subramanian, Faculty Director, NH, HSR,

briefed on the role of a common man when a person is seen to faint on a road or a neighbor collapsing and no immediate medical attention on hand.

The importance of knowledge on such situations is enormous.

Dr. Loria Rehman, MBBS, (MEM), took the gathering through the process with several narrations of video graphic representations and instances of the immediate requirement of emergency treatment to patients who could be seen anywhere, be it in a public place or in the neighbourhood or in a kith or kin’s place.

The two-hour session was absorbing both theoretically and practically (by using mannequins) during which time even an ignorant could learn the intricacies of finding the pulse and heart beat of the affected person and restore breathing CPR (Cardio Pulmonary Resuscitation) methods which can only be of temporary assistance till such time medical help arrives. The ways and techniques of mouth to mouth breathing along with

T RAMESH

the pumping of heart wit use of hands are really useful and handy.

The entire narration was done in such a manner the ladies and gentlemen who partook in the programme were engrossed and had their clarifications cleared. Such was the interest that the doctor along with her colleague, Mr. Jackson, in charge of emergency medicine, could evince from the audience of around 30 persons, including senior citizens in and around HSR layout. Mr. Manjunath Manager Marketing along with his -

Continued on Pg 2

www.teamhgs.com

Now at HSR Layout

Between 27th Main and Parngipalya Bus Stop, 22nd Cross, Beside Fish & Fries, HSR Club Road, after Florits School

Contact: 7676140913

Homemade, Authentic Andhra Pickles, Masalas, Ulava Charu and Vadiyalu Marathalli: # 35/1b, Varthur Main Road, Next to Spice Grand Behind Daily Bread, Marathalli, Bangalore - 37

Candidates with Excellent English Verbal Communica on with Kannada & Telugu language are preferred.

10+2 / Diploma / Graduates /Post Graduates/BE/BTECH/Nursing

Should be in the age group of 18 – 30 years Day Shi and rota onal shi available

HGS AMR Tech Park, Jamcracker building ground oor, Behind IBIS hotel, Bommanahalli, Bangalore-560068 Contact HR : 8861444076/8951675158/9980414697/8553448540

garden city plus English Weekly Newspaper

Editorial

Ashwin(s) Series for India

Tailor-made pitches to suit the Indian team favours spinners to wreck havoc on the visiting south Africans to hand them a humiliating defeat in less than 3 days again in the third Test played at Nagpur. The first Test match too ended in three days, while the second Test at Bangalore was washed out after the first day’s play.

The Indian captain was all smiles having won his first series in home soil and giving India its first series triumph in over 11 years.

The Proteas had not lost a series since 9 years.

Man of the match Ashwin did the maximum damage while Amit Mishra ably assisted him. Both the spinners accounted for all the ten wickets in SA’s II innings. This only went to prove the supremacy India still has and is dominant over other nations so far as the spin department is concerned.

While the visitors may be annoyed with the fact that the pitch was a turner right from the day one and would blame for having prepared one, the hosts would only be happy and rejoicing over the nature of pitches prepared, which is only the correct way to deal.

As Virat Kohli and Ashwin rightly said that they too face such humiliations when they tour countries like England, South Africa, Australia and West Indies, who always ensure that the pitches suit them with pacy, bouncy tracks.

With one more Test to go and Ashwin already pocketing 24 wickets in this series and has become the leading wicket taker in 2015, both him and India have another chance to have a go at the South Africans to hand them another defeat in perhaps less than 3 days to prove that they are the kings of spin play.

T Ramesh Editor -

Feedback

To Book Your Ads Just SMS To 9742578899 gardencityplus2013@gmail.com

2

Nov 28 - Dec 04, 2015 editoratgcp@gmail.com Contact: 8892042166

Euro School West and Amruthahalli TKD Bag Top Honours

T

he 15th State Level Taekwon-Do ITF Championship held at Koramangala Indoor Stadium concluded on Monday, 23 November.

The Chief Guests of Honour were Mr. Munivenkatappa, DCP (Retd.) and Prof.

Sadashiva Reddy, who commended the conduct of the competition for self defence.

Garden City Plus had in its issue no. 4 reported in detail about the event. In the aftermath of the event, the results of the competition are as follows: SCHOOLS (NON CONTACT) 1. OVER ALL CHAMPIONSHIP EURO SCHOOL EAST 2. 1ST RUNNER UP CAPITOL PUBLIC SCHOOL 3. 2ND RUNNER UP - EDIFY SCHOOL SCHOOLS : OVER ALL CHAMPIONSHIP - EURO SCHOOL WEST 1ST RUNNER UP - RASHTROTHANA VIDYA KENDRA 2ND RUNNER UP -

AVINASH GANTOTTI - 3 GOLD, 1 SILVER BEST FIGHTER (FEMALE) SHREYA R - 3 GOLD, 1 SILVER TOTAL PARTICIPANTS 2500 PARTICIPANTS OFFICIALS & VOLUNTERS - 120 The trophies, awards, medals and mementos were handed over to the winners by Mr N.Ramamurthi, President, TAK, Mr.A Gunasekaran, Vice President, TAK and Mr. Pradeep J, Secretary, TAK. VIDYA SANSKAR INTERNATIONAL SCHOOL CLUBS: OVER ALL CHAMPIONSHIP AMRUTHAHALLI TKD CLUB – 13 GOLD, 12 SILVER, 14 BRONZE 1ST RUNNER UP - SAHAKARNAGAR TKD CLUB – 8 GOLD, 4 SILVER, 4 BRONZE 2ND RUNNER UP - J PNAGAR

Garbage Segregation Drive Initiated at LIC Colony

T

he BBMP under the directives of the Govt. of Karnataka is implementing the ‘Garbage Segregation’ programme in Bengaluru. This initiative took shape on 21.11.2015 at the LIC Colony premises, 3rd Block East, Jayanagar. LCH Residents

always. Mr. Hemachandra, Joint Commissioner , BBMP South, while inaugurating this event, welcomed Mr. N.Nagaraju’s initiative for taking the lead and complimented the LCH Residents welfare Association for coming forward to launch this project to maintain cleanliness and make

SPORTS CLUB - 7 GOLD, 4 SILVER, 4 BRONZE BEST CO-OPERATIVE TROPHY VYASA INTERNATIONAL SCHOOL BEST DISCIPLINE TROPHY ROYAL CONCORDE INTERNATIONAL SCHOOL BEST REFEREE VINOD KUMAR D C BEST FIGHTER (MALE) -

Address Garbage Pile Near BDA Flyover Dear Editor, I really appreciate Garden City Plus team for highlighting civic issues faced by us.

Attached are the pictures if the garbage piled up near the HSR Layout BDA flyover. This pile is just 50 metres from Freedom International

School, which could cause rampant spread of disease like dengue and other viral infections.

My humble request is to bring this to the notice of the authorities concerned and clear the debris and put an end to this y the contractors.

Avinash H - HSR Resident

Continued from Pg 1

Welfare Association distributed pamphlets and brought awareness of the programme, briefing the residents on segregation of ‘wet’ and ‘dry’ wastes to every household in the association’s jurisdiction launching the ‘drive’ involving Mr. N.Nagaraju, Corporator, Byrasandra Ward 169, who briefed the gathering about this programme and congratulated the LCH Residents Welfare Association for its initiative in taking the lead, as

Website: www.gardencityplus.com

this a pollution free residential area.

Both Mr Nagaraju and Mr. Hemachandra took part in the cleaning drive along with the association members.

Mr. Babu Rao, President of the association briefed the intricacies of the project and Mr. T.K.Parameswaran, Secretary, highlighted the importance of segregation and the role to be played by the association in all such welfare measures.

Community Service by NH ( HSR)

team has been successful in having a select audience for the programme which largely included women.

These basic techniques will have to be learnt to keep one equipped with, to attend to an ailing person in need.

Garden City Plus strongly recommends residents to visit the Hospital and get to know about more details and participate in this programme and be of some service to humanity.

Email: gadencityplus2013@gmail.com Facebook: https://www.facebook.comgardencityplusnews

garden city plus English Weekly Newspaper

Bring This Advertisement to Avail Extra 5 - 10 % Discount

3

Nov 28 - Dec 04, 2015

gardencityplus2013@gmail.com Contact: 9742578899

garden For Purchases of Rs.3500 and above 4 city plus avail an assured Garment Gift

Nov 28 - Dec 04, 2015

gardencityplus2013@gmail.com

English Weekly Newspaper

Contact: 9742578899

garden city plus English Weekly Newspaper

Bring This Advertisement to Avail Extra 5 - 10 % Discount

5

Nov 28 - Dec 04, 2015

gardencityplus2013@gmail.com Contact: 9742578899

garden For Purchases of Rs.3500 and above 6 city plus avail an assured Garment Gift

Nov 28 - Dec 04, 2015

gardencityplus2013@gmail.com

English Weekly Newspaper

Contact: 9742578899

garden city plus

The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm .

English Weekly Newspaper

Feedback

A ‘Nutrition Day’ to be Held

S

ri Chaitanya Techno School, HSR Layout branch located in Sector 2, well known for its Techno, IIT, JEE curriculum is planning to conduct the ‘Nutrition Day’ on Saturday, 5th December 2015, in its school premises from 9:00 am

onwards. ‘Nutrition Day’, as the name mentioned is an awareness program to enhance the nutritional practice among people of the community through the adoptable training ,timely education, different competitions ,road shows and many other campaigns to make a healthy nation.

Students from age group 2.5 years to 6 yrs shall participate in the program.

The program consists of a community event which includes awareness on their food groups and balanced diet from which they can get good

7

Nov 28 - Dec 04, 2015

gardencityplus2013@gmail.com Contact: 9742578899

Eat Organic to Stay Healthy

S

nutritious ingredients, explanation cientists and researchers in and differentiation between healthy recent times have been food and junk food. A ‘Healthy Baby recommending organic Contest’, a unique contest shall also be chemicals and products for a conducted to create health awareness healthy living. It has been put in to test among the babies and mothers as by several outlets by farming organithese tiny tots are the future of our cally.

Garden City Plus found an online outlet dealing with organic products in fruits and vegetables. We explored it with an interview of the promoter of this outlet. An excerpt Q. What is the name of the organization?

A. Our company is Sapnis Services Pvt Ltd and we promote Organic products in the brand of `Organic Planet`.

Q. How long you are into this business?

A. We are into this business for past three months. This is started after researches and studies on organic farming and organic products for a year.

Nation. ‘Best Recipe Contest’, for the Q. Explain about your Organic Planet? parents of the kids of Sri Chaitanya A. Organic Planet is the home of pure Techno School, HSR Layout to display and fresh products grown naturally. their own unique recipes to make We create awareness across the people healthy and hygienic food, shall also about healthy eating habits. We are be conducted. trying to bring about a change in the Nutrionists and Paediatricians from society by providing better products Narayana Multi Specialty Hospital, to the people at a reasonable price and HSR shall partake in this program and in turn help and motivate the farmers give an overall view and suggestions to grow products organically. With on how the children will have to be this, if at least one family changes the prepared. attitude and demand Organic Garden City Plus is the Media Partner products our mission is successful. for the programme.

Currently we undertake the sale of

Organic vegetables and fruits. In few months down the line we will also introduce Organic groceries and further enhance with all possible products.

The main highlight of our process is that we as a team bring to you fresh one - day old harvested product. There is no compromise done with respect to this.

Our farms or farmer groups are certified with National and International Standards to comply with organic standards. We have a special quality team which performs checks by random visit to the farms and makes sure that all the standards are met. Also frequent residue tests are performed to ensure the purity of the products. Thereby we guarantee 100% organic products.

Q. Why are Organic foods important to the people?

A. Our nature is designed with an environment friendly ecological production system which becomes the source of our consumption. Few decades ago, all the cultivation was done in natural ways. Slowly, pesticides and chemicals usage came in to force, which created a widespread boom in the whole world.

The products are being served as a poison to the people rather than the original quality. And this then created diverse effects in the whole economy by being against our natural system.

Increase in the number of diseases, declined immortality rate, birth defects etc are a few of the examples which are all the result of these revolutions. Here comes the importance of organic foods which are grown with no artificial pesticides, no herbicides, no hormones and no non - healthy growth promoters or food irradiation.

This also encourage soil and water conservation and reduce pollution.

The techniques of growing products are made completely natural and thereby we take the cultivation method back to the golden era. Be organic to ensure a safer and healthier world.

Q. How are your prices compared to other Non Organic Products?

A. Prices are slightly higher than the non-organic product’s price but not too much, if you value the benefits of Organic products. It is approximately 25%-35% more.

Q. What is your message to your customers?

A. Be alarmed on what you get. Be awakened on what you eat. Demand quality products for the money you pay. This supports the future of your well-being and also inspires farmers to cultivate organically. You deserve the best. If wealth is lost something is lost but if health is lost everything is lost.

So our message to you is "Eat healthy, Stay Healthy. Live longer. Let us build a healthy generation together ".

GARDEN CITY TECHNOLOGY TRAINING INSTITUTE for aspiring professionals

Manipal County Road, AECS Layout ‘B’ Block, Singasandra, Hosur Road

Opening on New Year Day 2016 Highly skilled trainers with 10+ years of experience

Delhi's famous restaurant chain now in Bangalore at 27th Main, HSR Layout, Sector2 Now Available - Sarson Ka saag, Makki ki roti, Gajar Halva and Phirni

Courses from Basic to advanced /higher levels Domain oriented training sessions – Embedded, Informatics, Telecom, Automotive, VLS, Image Processing, Networking, Mechanical Engg

State of the Art cloud based infrastructure JAVA, J2EE,C, VC++,CISCO Networking, Advanced Excel, Tally

Placement Assistance Available Free Overview Sessions on Sunday, 4 PM on Nov (22,29) & Dec (6, 13, 20) Call 8147176652 / 9591600377 to book your slot or mail us at enquiry@gcttpro.com

Vegetarian Introductory price Rs. 199 plus taxes Non - Vegetarian Introductory price Rs. 249 plus taxes

Timings 12:00 pm to 4:00 pm 7:00 pm to 11:00 pm

Ph.: 080 40914854 / Mob.: 9844553321 # 331, 27th Main, 2nd Sector, HSR Layout, ( Opp. Andhra Bank), Bengaluru - 102.

garden city plus

Take care of your body. It’s the only place you have to live. ~ Jim Rohn

English Weekly Newspaper

Feedback

8

Nov 28 - Dec 04, 2015

gardencityplus2013@gmail.com Contact: 9742578899

Q & A on Finance and Wealth Management

G

arden City Plus had invited response from readers for our newly started column on Finance and Wealth Management. We were pleased to receive one from Mr. Manjunatha from BTM layout. The query is answered by Dr L. Ravindran, Ph. D; CFP CM, Founder, Managing Director & CEO, Wealthmax Enterprises Management Private

Finance and Wealth Management Limited (an ISO 9001:2008 Company).

Question: I have a savings potential of 2.lakhs per year, how can I save on my personal income taxes: Manjunatha from BTM Layout Answer: In general, primarily the savings allowed are: Under Section 80c, the maximum tax exemption limit under Section 80C has been retained as Rs 1.5 Lakh only.

The various investment avenues under this section are; PPF (Public Provident Fund), EPF (Employees’ Provident Fund), Five year Bank or Post office Tax saving Deposits, NSC (National

Savings Certificates), ELSS Mutual Funds (Equity Linked Savings Schemes), Children’s Tuition Fees, SCSS (Post office Senior Citizen Savings Scheme), Principal repayment of Home Loan, NPS (National Pension System), Life Insurance Premium, Sukanya Samriddhi Account Deposit Scheme.

Under Section 80CCC, contribution to annuity plan of LIC (Life Insurance Corporation of India) or any other Life Insurance Company for receiving pension from the fund is considered for tax benefit. The maximum allowable Tax deduction under this section is Rs 1.5 Lakhs.

Under Section 80CCD, Employee can contribute to Government notified Pension Schemes (like National Pension Scheme – NPS). The contributions can be up to 10% of the salary or Gross Income and Rs 50,000 additional tax benefit u/s 80CCD (1b) as proposed in Budget 2015. In FY 2014-2015, the maximum tax exemption allowed under Section 80CCD is Rs 1 Lakh only. In Financial Year 2015-2016 or Assessment Year 20162017, this will be Rs 1.5 Lakhs u/s 80 CCD (1) and additional exemption of

Rs 50,000 u/s 80CCD (1b) will be allowed. To claim this deduction, the employee has to contribute to a Government recognized Pension schemes like NPS (10% of salary is applicable for salaried individuals and Gross income is applicable for non-salaried. The definition of Salary is only ‘Dearness Allowance.’ If your employer also contributes to Pension Scheme, the whole contribution amount (10% of salary) can be claimed as tax deduction under Section 80CCD (2). The ceiling limit of 1.5 Lakh u/s 80 CCD is not applicable on employer’s contribution.)

Under Section 80D, deduction on health insurance premium will be Rs 25,000, increased from Rs 15,000. For Senior Citizens it has been increased to Rs 30,000 from the existing Rs 20,000. For very senior citizen above

the age of 80 years who are not eligible to take health insurance, deduction is allowed for Rs 30,000 toward medical expenditure.

Under Section 80DD, a claim of up to Rs 75,000 (increased from the existing Rs 50,000) for spending on medical treatments of your dependents (spouse, parents, kids or siblings) who have 40% disability is allowed. It is also been proposed to increase the limit of deduction from Rs 1 lakh to Rs 1.25 lakh in case of severe disability.

Under Section 80DDB, an individual (less than 60 years of age) can claim up to Rs 40,000 for the treatment of specified critical ailments. This can also be claimed on behalf of the dependents. The tax deduction limit under this section for Senior Citizens is proposed as Rs 60,000 and for very Senior Citizens (above 80 years) the

limit is Rs 80,000.

Under Section 24 (B), one can claim up to Rs 2 Lakhs as tax deduction on the home loan interest payment. If the property is let-out on rent, then the entire interest amount can be claimed as tax deduction.

Under Section 80U, this is similar to Section 80DD. (Tax deduction is allowed for the tax assessee who is physically and mentally challenged) The other sections are – Section 80E (tax deduction benefit on the interest payment of an education loan), Section 80 G (Donations), Section 80GG (when HRA is not paid by the company but you incur rental expenses) and 100% TAX DEDUCTION on contributions made to SWACHH BHARAT & CLEAN GANGA initiatives have also been proposed.

It is prudent to plan your taxes from April itself, instead of waiting until late December or January. I believe that the above list is useful for your Tax planning purpose.

The above ‘Income Tax Deductions 2015’ are applicable for financial year 2015-2016 (or Assessment Year 2016-2017).

We Make Every Day A Celebration Of Great Food!

Enjoy A Delicious Indian Chines And Continental Spread!

Come Enjoy!!

Free Home Delivery Call: 080 42134863 080 64524480 Mob: 9886114060

We Accept all Major Credit Cards

We take Party Orders & Out Door Catering Time: 11:45 am to 10: 30 pm

# 426, 27th Main, 1st Sector, HSR Layout, near IDBI Bank, Bangalore 34 Printed, Published & Owned by Lokesh Chandra .R, Published at No 13, Balaji Krupa Landmark, 2nd Phase, Chikka Begur, Begur Hobli, Bangalore - 68. Ph: 080-41628189. Reg. No MAG/(2)/CR/PRB/178/11-12 Printed at Diligent Media Corporation Ltd., Plot No. 296/297. Industrial Area, Jigani - Bommasandra Link Road. Bangalore- 562106. Editor: T. Ramesh.