THE CENTER POST
FRIDAY, JUL 7 • 8:30 AM
BREAKFAST CLUB
Meet at the Corner Bakery at 1 Grand Corner Ave., in Rio to brighten your day with kitchen crafted, artisaninspired food. Enjoy all your favorites while socializing with friends. Order from the menu and pay on your own.
WEDNESDAY, JUL 5 • 12:30 PM
FOOD AND FUN ON THE FIFTH
The party continues. Wear your red, white, and blue and join us for desserts and drinks as we keep the July 4 celebrations going. Entertainment provided by musician Gary Brown.
Fee { Free Members; $5 Nonmembers }
WEDNESDAY, JUL 12 • 4 PM
HAPPY HOUR
South House Garden at 317 E. Diamond Ave., serves Southern dishes and tasty cocktails in a garden themed bar. They have 54 beers on tap, pool tables, live music, and great food. There is something for everyone. A great spot for Happy Hour. Pay on your own.
TUESDAY, JUL 11 • 11 AM & 12:30 PM
CUPCAKES WITH COPS
Community Services Officer Holly Kramer and her colleagues are at the center for yet another interactive program. This time it is decorating cupcakes! Cupcakes, frosting and sprinkles provided. Just bring your smile and happy to do attitude for this fun activity. Free. Registration required.
FRIDAY, JUL 21 • 12:30 PM
IMPROV COMEDY
Join Topher Bellavia to laugh and play improv games that will make you forget the stress of the outside world and invigorate your mind, body, and spirit. You will learn to keep a positive outlook, adapt to change, and have tons of fun. Desserts and drinks provided.
Fee { Free Members; $5 Nonmembers }
80A Bureau drive • Gaithersburg, MD 20878-1431 • 301.258.6380 • gaithersburgmd.gov Education . Recreation . Travel . Fitness Benjamin GaitherCenter 55+ july 2023 BENJAMIN GAITHER CENTER FITNESS CENTER center closed tue, jul 4 independance day Monday-thursday 8:30 am - 6 pm friday 8:30 am - 4 pm saturday-sunday closed Monday-thursday 8:30 am - 6 pm friday 8:30 am - 4 pm saturday-sunday closed
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from our staff
WEDNESDAY, JUL 19 • 12:45 PM BIRTHDAY
PARTY
John Gardner
Zahra Shokrian
Jane Howard
Annette Thompson
Carolyn Dibble
Nancy An
Terence Saunders, Loretta Thomas
Dorothy Kuzminski
Jeanne Fitel
Barbara Logan
Free. Registration Required.
ANNUAL MEMBERSHIP & FEES
City Residents
$50 Individual • $80 Two Persons Nonresidents
$125 Individual • $195 Two Persons Fitness Center (BGC Members only)
$75 per year • $15 per month
Non-member Program
Attendance Cost and Annual
Membership:
If a person wants to go on a trip or attend a program and is not a member, they may join the Center for a 30-day period (City residents: $10, nonresidents: $25). During the period they have all the privileges of a member, and if they decide to join for a year during the first 30 days, the cost of their 30-day trial will be applied toward an annual membership. Please note that cumulative one-month membership fees will not apply.
July is such a great month! We get to celebrate the birth of our country. Watermelon is at its best. I am not tired of the heat yet. Swimming pools are open. And so much more! If you need a great way to beat the heat, make sure you come see us at the BGC. We have so many great activities planned this month. I am especially looking forward to the “History of DC Theater” lecture and the “My Favorite Song” program. And in honor of it being National Ice Cream Month, we will have surprise ice cream parties throughout the month. So come often and bring your sweet tooth!
I’ll BGC-ing you!
Charlyn Simpson
THURSDAY, AUG 24 • 5:30 PM – 7 PM
LUAU PARTY OUR STYLE
Palm trees and sandy beaches might be far away; let us bring the tropics to us to celebrate this special day! Dress for the party, come and enjoy the evening. Our own Robin Marshall will lead us in dancing to the familiar tunes we love most. Light meal, drinks and ice cream served at 5:30 p.m.
Fee { $7 Members; $12 Nonmembers }
Deadline { Aug 14 }
THURSDAY, JUL 20 • 10:30 AM – 3:30 PM
Senior Information and Assistance
Do you need information on senior housing, financial assistance, Medicare, Medicaid, or help filling out forms? Please call the front desk at 301.258.6380 to make an appointment with Tracy Carter of the Montgomery County Department of Health and Human Services.
OUR MISSION
The Benjamin Gaither Center is committed to enhancing the quality of life of those 55 and over with a variety of activities that encourage fitness, personal interest, health, and social interaction.
july 2023
from CHARLYN
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activity center at bohrer park FITNESS CENTER Monday-friday 8 am - 10 pm saturday 8 am - 5 pm sunday 8 am - 5 pm 4 9 16 19 20 21 22 23 28 30
tech corner
WEDNESDAY • JUL 12 – AUG 30 9:30 AM – 11:00 AM
TECHNOLOGY HELP WITH CCACC
Want to learn how to connect with friends and family through technology? This class is for you. For questions and registration please call 301-620-1517 or email senior.planet@ccacc-dc.org. Free.
TUESDAY, JUL 18 • 11 AM
PROTECTING YOUR PERSONAL INFORMATION ONLINE WITH SENIOR PLANET
This presentation held at the center will cover the ins and outs of how to protect your personal information online. We will cover tips for staying safe in cyberspace, like creating strong passwords, managing spam, how to recognize email and text scams, and when it is OK – or not – to share your personal information online.
FRIDAY, JUL 28 • BY APPOINTMENT PODIATRIST SERVICES
Sign up at the front desk for an appointment with one of the doctors from Maple Springs Foot Center. Most insurances are accepted, including Medicare. ................................................................
TUESDAY, JUL 18 • 10 AM
BLOOD PRESSURE SCREENING
Blood pressure screening on-site with Community Angels Nursing Services and nursing students of Montgomery College.
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TUESDAYS • 12 NOON (VIRTUAL)
THURSDAY • 12:30 PM (INPERSON)
COPING WITH CHANGE
Are you not bouncing back like you used to? Learn how to roll with the punches by joining the group discussion. Facilitated by Jamie Lomison, LCPC, virtually, and Stephanie Svec, LCPC, in-person, from Senior Services at Affiliated Santé Group. Email: jlomison@ santegroup.org to receive the zoom link or call 301-741-7764 for individual appointments for the virtual program. Email ssvec@ santegroup.org or call on 301-7421799 for individual appointments for the in-person program.
TUESDAY
TO THURSDAY • NOON NUTRITION PROGRAM
Lunches provided through the auspices of the Montgomery County Department of Health and Human Services Senior Nutrition Program. You must order your lunch no later than 2 p.m. the Friday before the next week. For those 60 and over, lunch is $9 or as much as you can donate. You can call 301-258-6380 to make your lunch reservation.
TUESDAY, JUL 18 • 10 AM – 1 PM
FINANCIAL COACHING
The Gaithersburg Financial Empowerment Center provides free, professional financial coaching for residents of zip codes 20877, 20878, and 20879. The center helps with credit check for fraud and abuse, and it helps you track spending and create a budget that you can live with. Call 301-258-6380 to make your appointment today. ...............................................................
MONDAY, JUL 24 • 5 PM
IF YOU ARE CARING FOR SOMEONE WITH DEMENTIA. WHO IS CARING FOR YOU?
Melissa Koppal will lead the caregiver support group as a facilitator for the Alzheimer's Association. Come and join the conversation. RSVP:MKoppal@ capitalcitynurses.com
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ATTENTION PLEASE
trips
THURSDAY, JUL 6 • 10:30 AM – 4:30 PM
FREDERICK, MD
THE 4 F’S OF FREDERICK COUNTY: FOOD, FLOWERS, FOAM, AND FLAVORS
Join us for a fun day out and about. First we will head to the Villages of Urbana for lunch at the Atlantic Grill offering a great selection of food for all. Then we are off to “Lilypons Water Gardens” in Adamstown, MD., to view the Flora & Fauna and to have a chance to shop a bit if you like. On our third stop we will visit the award winning Sugarloaf MT Winery in the rolling hills of Dickerson, MD. There will be a tour of the vineyards and winery, and you will have the opportunity to sample or purchase various wines.Our fourth and final stop is to the Rocky Point Creamery in Tuscarora, MD., where you can savor sundaes and shakes and sunflowers. Oh My!! With milk provided by their own dairy on land owned by the family since 1883, this is a sweet spot you surely won’t want to miss before heading back to the center.
Fee { $20 } … Deadline { Jul 3 }
MONDAY, JUL 10 • 10:10 AM – 4:30 PM WASHINGTON, DC
A VISIT TO THE JAPAN INFORMATION AND CULTURE CENTER
The visit to the Japan Information & Culture Center (JICC) includes a presentation giving an overview of Japanese geography, society, and customs. Then you will be introduced to some artifacts that contains JICC’s robot pet seal, PARO, fake food, holiday decorations, and traditional games and clothing. Check out the current
Out of an abundance of caution, it is advised to have your COVID Vaccine information and a mask with you when going on trips.
exhibit “The Superlative Artistry of Japan” while at the center and, last but not least, take part in an activity to remember the visit. Lunch on your own before the Cultural Center visit.
Fee { $20 } … Deadline { Jul 6 } ................................................................
THURSDAY, JUL 13
10:30 AM – 2:30 PM • HERNDON, VA
YEAR OF THE WORLD CUISINES #12:ZEFFIRELLI’S
Located in a charming 100 year old historic building in Herndon, Virginia, Zeffirelli’s has been offering a vast selection of classic Tuscan Italian cuisine for over 32 years. It is known for the best veal chops in the area. An experience you will be sure to enjoy. PLEASE BRING CASH!
Fee { $20 } … Deadline { Jul 10 } ................................................................
MONDAY, JUL 17 • 10:30 AM – 4:30 PM HANOVER, MD
MARYLAND LIVE!
CASINO AND SHOPPING
A trip not to be missed. We will visit Maryland Live! Casino, open 24/7/365, featuring more than 200 live action table games, including a Poker Room and approximately 4,000 slot machines. For more fun, you are welcome to visit Arundel Mills for any shopping needs and have lunch on your own at one of the many eateries.
Fee { $20 } … Deadline { Jul 13 } ................................................................
MONDAY, JUL 24 • 10:30 AM – 1:45 PM FREDERICK, MD
GALLOPING GOURMETS TO CRACKER BARREL
It’s quite simple really. Quality food served with care and warm, friendly service. For over 50 years, Cracker Barrel has been making good, comforting “country
cooking” for guests they treat like family.
Fee { $20} … Deadline {Jul 20}
WEDNESDAY, JUL 26
9:45 AM – 4:30 PM • COLUMBIA, MD
“JIMMY
BUFFETT’S ESCAPE TO MARGARITAVILLE” AT TOBY’S
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MONDAY, JUL 31
9:50 AM – 4 PM • FREDERICK, MD MAKE YOUR OWN CANDLE OR MORE AT LIVE YOUNG CANDLE CO.
In this class with Tawny and Allie of Live Young Candle Company, you will go through the candle making process. This two hour completely hands on class will include picking your own vessels, scents, and pouring your own wax. Finished products will be collected same day after lunch, on our own, in Frederick, MD. The fee only includes the class fee. You will have to purchase the vessel on your own at the workshop that costs from $5-$30 each, and the vessels can make up to three candles. You are welcome to bring drinks and snacks to the class, complimentary tea and coffee available on site.
Fee { $55 } … Deadline { Jul 20 } ................................................................
WEDNESDAY, AUG 9 • 10:30 AM –4:30 PM • WASHINGTON, DC
“CAMBODIAN ROCK BAND” –ARENA STAGE
It is 2008 and a father-daughter duo are heading to Phnom Penh; she to prosecute a notorious Cambodian war criminal, he 30 years after escaping then-Communist rule. In a psychedelic theatrical extravaganza set to some of the country’s most popular rock music, including from
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Dengue Fever, Cambodian Rock Band shines a light on the country’s vibrant ’70s rock scene and how an entire generation of musicians was purged by the Khmer Rouge, as it brings long-buried family secrets back to life. Please bring a snack with you.
Fee { $65 } … Deadline { Jul 10 } .................................................................................................
THE GENTLEMEN'S CLUB
MONDAY, jul 24 • 12:30 PM
The Gentlemen’s Club returns on July 24 with more social activities, light and fun events, and relaxing but engaging interests. Come join in on this new and entertaining experience as we grow a new culture.
NATURE CLUB
Friday, jul 21 • 11 AM
Join the club and explore ideas, share knowledge and plan excursions with fellow members according to your nature interests.
friday, jul 28 • 11 AM
NATURE TALK WITH NANCY & TOM PALKER
Escape to beautiful Utah and Arizona parks with Tom and Nancy Palker, as they share highlights of their recent Road Scholar trip through the Grand Canyon, Bryce, Zion, Grand Escalante, Canyonlands, Capitol Reef, Monument Valley, Antelope Slot Canyon, as well as Tucson, AZ and more. In addition to stunning scenery, they will include bits of geology of these dramatic formations, stories of the local people, the blooming desert, and some critters they spotted.
MOVIE AFTERNOONS
Thursdays at 1 PM
Enjoy and discuss a movie every week. Call ahead to find out what movie will be playing.
BOOK DISCUSSIONS
Thursday, Jul 13 • 2 PM
“Run Rose Run” by James Patterson
Thursday, Aug 10 • 2 PM
“Dead Wake: The Last Crossing of the Lusitania” by Erik Larson
MEMBER ORIENTATION
Friday, Jul 14 • 11 AM
Come learn the ins and outs of the Center. Call the front desk at 301.258.6380 to sign up and bring your Welcome Packet with you.
BINGO Mondays & Fridays • 12:45 PM
$2 buys two cards for every game
coloring book Mondays • 11 AM • $2
MAH JONGG Tuesdays & Fridays • 12:30 PM
CONTRACT BRIDGE
Tuesdays & Thursdays • 12:30 PM .....................................................................................
POKER Most afternoons. Come check it out!
LEARN CANASTA Call Annette 301.938.0893
JUly 2023
activities
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday 8 15 14 7 13 6 12 5 11 4 10 3 9 2 July 2023 The Benjamin Gaither Center gaithersburgmd.gov | 301.258.6380 10 Fit 4 All 11 Power Stretch 11 Chair Yoga 11 Coloring Book 12:45 Bingo 2 Drawing Basics 9 Dance Rhythm 9 Wednesday Walkers at Bohrer Park 10 Fit 4 All 11 Core & Stretch 12:30 Food and Fun on the Fifth 1 Crochet 2 Watercolor 10 Stretch & Strengthen 10:30 The 4 F’s of Frederick County 11 Ballet for Fitness 12:30 Coping with Change 12:30 Bridge 1 Movie Afternoons 1 El Club de la Amistad 8:30 Breakfast Club: Corner Bakery 9 Dance Rhythm 10 Fit 4 All 11 Power Stretch 11 History of the DC Theater 12:15 Quilting 12:30 Mah Jongg 12:45 Bingo 8:45 Bone Builders 10 Fit 4 All 10:10 Japan Information and Culture Center 11 Power Stretch 11 Chair Yoga 11 Coloring Book 12:45 Bingo 1 Senior Advisory Committee Meeting 2 Drawing Basics 8:25 Walking Tape 10 Stretch & Strengthen 11 Cupcakes with Cops 12 Hatha Yoga 12:30 Cupcakes with Cops 12:30 Bridge 12:30 Mah Jongg 4 AARP General Meeting 9 Dance Rhythm 9 Wednesday Walkers at Bohrer Park 9:30 Technology with CCACC 10 Fit 4 All 11 Core & Stretch 12:30 Line Dance 1 Crochet 2 Watercolor 4 Happy Hour: South House Garden 5 Tai Chi Beginning 8:45 Bone Builders 10 Stretch & Strengthen 10 AARP Safe Driving 10:30 World Cuisine: Zeffi relli’s 11 Ballet for Fitness 12:30 Coping with Change 12:30 Bridge 1 Movie Afternoons 1 El Club de la Amistad 2 Book Discussion 9 Dance Rhythm 10 Fit 4 All 11 Power Stretch 11 New Member Orientation 12:15 Quilting 12:30 Mah Jongg 12:45 Bingo Closed in Observance of Independence Day
Trips and Class Cancellations
All trips and class cancellations must be submitted in writing, or e-mail your request to BenjaminGaitherCenter@ gaithersburgmd.gov
22 29 21 28 20 27 19 26 18 25 17 24 31 16 23 30 8:45 Bone Builders 10 Fit 4 All 10:30 Maryland Live! Casino & Shopping 11 Power Stretch 11 Chair Yoga 11 Coloring Book 12:45 Bingo 2 Drawing Basics 8:25 Walking Tape 10 Stretch & Strengthen 10 Blood Pressure 10 Financial Coaching 11 Protecting your personal information online 12 Hatha Yoga 12:30 Bridge 12:30 Mah Jongg 9 Dance Rhythm 9 Wednesday Walkers At Bohrer Park 9:30 Technology with CCACC 10 Fit 4 All 11 Core & Stretch 12:45 Birthday Party 1 Crochet 2 Watercolor 5 Tai Chi Beginning 8:45 Bone Builders 10 Stretch & Strengthen 10:30 Senior Information 11 Ballet for Fitness 11 Protect yourself of Medicare Fraud 12:30 Coping with Change 12:30 Bridge 1 Movie Afternoons 1 El Club de la Amistad 9 Dance Rhythm 10 Fit 4 All 11 Power Stretch 11 Nature Club 12:15 Quilting 12:30 Mah Jongg 12:30 Improv Comedy 12:45 Bingo 8:45 Bone Builders 10 Fit 4 All 10:30 Galloping Gourmets: Cracker Barrel 11 Power Stretch 11 Chair Yoga 11 Coloring Book 12:30 Gentlemen’s Club 12:45 Bingo 2 Drawing Basics 5 DementiaCaregivers Support Group 8:25 Walking Tape 10 Stretch & Strengthen 12 Hatha Yoga 12:30 Bridge 12:30 Mah Jongg 6 Mystery Author Panel 9 Dance Rhythm 9 Wednesday Walkers at Bohrer Park 9:30 Technology with CCACC 9:45 “Jimmy Buffett’s Escape..” at Toby’s 10 Fit 4 All 11 Core & Stretch 12:30 Line Dance 1 Crochet 2 Watercolor 5 Tai Chi Beginning 8:45 Bone Builders 10 Stretch & Strengthen 11 Ballet for Fitness 11 My Favorite Song 12:30 Coping with Change 12:30 Bridge 1 Movie Afternoons 1 El Club de la Amistad Podiatrist Today 9 Dance Rhythm 10 Fit 4 All 11 Power Stretch 11 Nature Talk 12:15 Quilting 12:30 Mah Jongg 12:45 Bingo 8:45 Bone Builders 9:50 Candle Making 10 Fit 4 All 11 Power Stretch 11 Chair Yoga 11 Coloring Book 12:45 Bingo 2 Drawing Basics
fitness
MON, WED, FRI • 10 AM
fit 4 all
Low or no-impact aerobics appropriate for those who prefer a seated workout as well as those wanting moderate standing exercise.
MONDAYS • 11 AM
power stretch
Improve your flexibility. This class will address muscular imbalances, body alignment, proper breath control, range of motion, elongation, and posture.
TUESDAYS & THURSDAYS • 10 AM
stretch & strengthen
Tone muscles while strengthening heart and lungs. All abilities welcome.
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WEDNESDAYS • 11 AM
core and stretch
After a gradual warm up, the class will alternate between balanced toning exercises derived from Pilates and replenishing stretches derived from Yoga. Chairs and light hand weights are used.
WEDNESDAYS & FRIDAYS • 9 AM
DANCE RHYTHM
A fun cardio dance workout that tones the entire body. This class offers easy-to-follow, lowimpact aerobic dance moves for all fitness levels. We make sure your workout is safe, intense and gratifying.
These fitness classes, taught by nationally certified instructors, have a $2 charge
TUESDAY, JUN 13 – AUG 1 • 9:15 AM
THURSDAY, JUN 8 – JUL 27 • 9:15 AM
Low Impact High-intensity Interval Training
taught by Denise Mornini
Interval endurance training for the athletic adult. Warm up, and then go into high-intensity bursts (run or power walk, interspersed with recovery periods using other muscle groups) followed by balance challenges, strength training and floor work.
Fee: Tuesdays { $35 } Thursdays { $40 }
TUESDAY, MAY 2 – JUL 11 – AUG 29 (NO CLASS: 8/1 & 8/8)
HATHA YOGA WITH JANE STELBOUM
Instructor Jane Stelboum is back with even more techniques to share. This class offers instruction on yoga poses, somatic breathing and movement, healthy/happy back therapy, and meditation. Learn proper and safe alignment. Modifications offered to suit your own body and ability. Dress comfortably. Bring your own mat or use one of ours. Yoga mats are recommended. Bring your own or use the Center's.
Fee { $57 Members, $67 Nonmembers }
TUESDAYS • 8:25 AM
walking tape
Wake up with a brisk two mile workout.
WEDNESDAYS • 9 AM
WEDNESDAY WALKERS
Meet a staff member at the Activity Center at Bohrer Park, 506 S. Frederick Avenue, Gaithersburg, MD, 20877 and take a walk. Enjoy the outdoors, light conversation and walk the walk to start the day fresh. Free.
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MONDAY - FRIDAY, JUL 3 – JUL 28 (NO CLASS: 7/4)
VIRTUAL EXERCISE CLASSES
Take one class or take them all! Register online and you will receive a Zoom link that lets you participate in a month’s worth of classes for one price. Members { $25 } Non-members { $35 }
Time Monday Tuesday Wednesday Thursday
9 a.m.
Dance Rhythm
10 a.m. Fit 4 All Stretch & Strengthen Fit 4 All Stretch & Strengthen
11 a.m. Power Stretch Core & Stretch
MONDAYS, JUL 3 – AUG 21 • 11 AM
CHAIR YOGA
Instructor Archana Gupta will provide instruction on yoga poses that benefits in increasing mobility and strength, stretching the body, reducing stress and pain, and clearing the mind. This class is designed to allow you to use the support of a chair to perform yoga poses, move, breathe and ultimately feel good.
Fee { $64 Members, $74 Nonmembers } .....................................................................................................
THURSDAYS, JUL 13 – JUL 27 • 11 AM
BALLET FOR FITNESS
This unique exercise class uses ballet moves for improving strength and conditioning. Ballet for Fitness is a total body workout that features movements that engage your mind and have you moving to music. Join instructor Becci Kim as she leads you through your workout. No previous ballet experience is required.
Fee: { $26 Members, $46 Nonmembers } .....................................................................................................
MON & THU, JUL 10 – AUG 31 • 8:45 AM
BONE BUILDERS - full
Bone Builders is a free, volunteer-led exercise program for ages 55+ in partnership with the Montgomery County Departments of Recreation and Health and Human Services, and the RSVP volunteer program.
WEDNESDAYS, JUL 12 – AUG 30 • 12:30 PM (NO CLASS: 7/19 & 8/16)
LINE DANCE – PARTY FAVORITES
Are you ready for the next social gathering? Come and learn classic party line dances and the latest contemporary favorites. No dance experience needed. Taught by Robin Marshall.
Fee { $38 Members, $48 NonMembers }
WEDNESDAYS, JUL 12 – AUG 16 • 5 PM
TAI CHI BEGINNING
Tai Chi is an ancient Chinese movement form practiced by millions to exercise the body, calm the mind and uplift the spirit. It benefits the average person, athletes or those recovering from injuries or back problems. Wear loose clothing. Fee { $39 }
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fitness
classes & lectures
FRIDAYS • 12:15 PM
QUILTING
Quilt with your peers, socialize, and get their input. All abilities and skill levels are welcome!
WEDNESDAYS • 1 PM
CROCHET BABY BLANKETS WITH ELIZABETH
Be creative for a good cause. Chat while you crochet and knit baby blankets for local newborns. Yarn will be provided.
TUESDAY AUG 1 – SEP 12 • 1 PM
SPANISH CONVERSATIONINTERMEDIATE
Learn or brush up your everyday conversational Spanish. Taught by Olympia Kozielski. This class is a continuation of the previous class.
Fee { $35 Members, $45 NonMembers }
MONDAYS, JUL 3 – AUG 7 • 2 – 4 PM
DRAWING BASICS - full
Drawing course focusing on pencil work beginning with qualities of line, basic geometric shapes, value studies and forms while reviewing materials. Artists will be drawing a still life with stepby-step instruction for beginning level, and more complex still lifes for advanced levels. The class will also use photographs as reference. This course will provide drawing opportunities for every level whether you are a beginner or an experienced artist. Bring your own supplies. Taught by artist Doris Bryant.
Fee { $69 Members, $89 NonMembers }
WEDNESDAYS, JUN 21 – JUL 26 2 – 4 PM
WATERCOLOR
Join accomplished artist and instructor Susan Herron as she guides you through watercolor techniques. Susan takes great pleasure in teaching. Her goal is to give the beginning students a solid foundation of skills and to give intermediate students a creative challenge and the desire for a personal artistic vision. Bring your own supplies.
Fee { $74 Members, $94 Nonmembers} ................................................................
TUESDAY, JUL 7 • 11 AM
HISTORY OF DC THEATER
Join Nicole Hertvik editor and publisher of DC Theater Arts and learn about how DC Theater developed through the 19th and 20th centuries and how it has become the fourth-largest theater market in the country
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THURSDAY, JUL 20 • 11 AM
PROTECT YOURSELF AGAINST MEDICARE FRAUD SEMINAR BY STATE HEALTH INSURANCE ASSISTANCE PROGRAM (SHIP)
Have you ever been offered free services and supplies? Have you been asked for your Medicare ID? Come join the conversation with Rafael Espinoza, Director at State Health Insurance Assistance Program, and learn about Medicare scams, tips to protect yourself, and what to do about fraud.
THURSDAY, JUL 27 • 11 AM
MY FAVORITE SONG
Let us engage in a lively conversation! Tell us your favorite song and why? This program will help us bring back memories of yesteryear to present day and listen to melodies that we love.
MARTES 11 DE JULIO
11 AM - 12:30 PM
DECORANDO CUPCAKES (PASTELITOS) CON UNOS POLICÍAS
La Oficial de Servicios Comunitarios, Holly Kramer y sus colegas estarán en el centro para ofrecer otro programa interactivo. ¡Esta vez se trata de decorar pastelitos! Se proporcionarán los pastelitos, el glaseado y las chispas. Usted solo tiene que traer una bella sonrisa, buena actitud y el deseo de hacer esta actividad divertida. Este evento será gratis, pero se requiere registro previo.
VIERNES 21 DE JULIO • 12:45 PM
IMPROVISACIÓN DE UNA COMEDIA
Únase a Topher Bellavia para que se ría y juegue juegos de improvisación que le harán olvidar el estrés del mundo exterior y al mismo tiempo podrá vigorizar su mente, cuerpo y espíritu. Aprenderá a mantener una perspectiva positiva, adaptarse al cambio y divertirse mucho.
Cuota { Gratis Miembros; $5 no miembros}
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español
JUEVES, 24 DE AGOSTO
5:30 PM – 7 PM
FIESTA LUAU A NUESTRO ESTILO
¡Las palmeras y las playas de arena quizás están muy lejos de nosotros, pero podemos traer el sabor tropical hacia donde nosotros estamos y así poder celebrar este día tan especial! Vístete para la fiesta, venga y disfruta de la noche. Robin Marshall nos guiará con el baile y las melodías familiares que más amamos. Habrán hot dogs, bebidas y helados a las 5:30 pm. Cuota {$5 Miembros; $8 para no miembros} … Fecha límite {14 de agosto}
JUEVES, 18 DE JULIO • 10 AM – 1 PM
ENTRENAMIENTO FINANCIERO
¿Desea aprender a conectarse con sus amigos y familiares a través de la tecnología? Entonces esta clase es para usted. Si tiene preguntas para registrarse, por favor llame al: 301-620-1517 o envíe un correo electrónico a: senior. planet@ccacc-dc.org. Gratis. El Centro de Empoderamiento Financiero de Gaithersburg brinda asesoramiento financiero y profesional gratuito para los residentes de los códigos postales: 20877, 20878 y 20879. El centro ayuda con la verificación de crédito por fraude y abuso. También ayuda a realizar un seguimiento de los gastos y crea un presupuesto con el que puede vivir. Si esto le interesa, por favor
AARP GAITHERSBURG CHAPTER 5358 may PROGRAMS
Tuesday, Jul 4 – No Board meeting. Happy Fourth of July
Tuesday, Jul 11- General meeting at 4 pm at the center
Tuesday, Jul 18 – Chat and Chew at 1 pm
For more information about AARP programs please email Mary Hoferek at mary.hoferek@gmail.com
THURSDAY, JUL 13, 10 AM – 3 PM
AARP SAFE DRIVING CLASS - FULL
This class is designed to help refresh your safe driving knowledge. There will be a break for lunch. Check with your insurance provider to find any discount from the certificate earned in this class. Register at the Front Desk or call 301-258-6380 to reserve your seat. $20 for AARP members and $25 for nonmembers, payable to Instructor Ken Ow at the class. ......................................................................................................................................
TUESDAY, JUL 25, 6 PM
MYSTREY AUTHOR PANEL
Benjamin Gaither Center together with AARP Gaithersburg Chapter 5358 will host a Mystery author panel moderated by Marisa Young. Door prizes and light refreshements served.
llame lo más pronto posible al 301-258-6380 para hacer su cita previa. (gratis)
JUEVES 27 DE JULIO • 11 AM
MI CANCIÓN FAVORITA
¡Vamos a entablar una animada conversación! ¿Cuéntenos cuál es su canción favorita y por qué? Este programa nos ayudará a traer recuerdos de antaño a la actualidad y escuchar melodías que nos encantan. ¡No se lo pierda!
JUEVES 6 DE JULIO • 10:30 AM – 4:30 PM • FREDERICK, MD
LAS CUATRO MEJORES
PARADAS DEL CONDADO DE FREDERICK: COMIDA, FLORES, ESPUMA Y SABORES
Únase a nosotros para ir a pasar un día divertido y fuera de casa. Primero nos dirigiremos a las villas de Urbana para almorzar en el restaurante “Atlantic Grill” que ofrece una gran selección de comida para todos. Después del almuerzo iremos al Jardín de Agua "Lily Pons" en Adamstown, Md para ver la flora y la fauna y tener la oportunidad de comprar, si lo desea. En la tercera parada visitaremos la finca de Acción de Gracias y la cervecería "Mad Science" en Adamstown, Maryland. Ahí tendrá la oportunidad de probar la variedad de selecciones de cervezas disponibles. Podrá visitar la tienda de regalos. La cuarta y última parada será "Rocky Point Creamery" en Tuscarora, Md, donde puede saborear helados y batidos que están hechos a base de leche fresca y proporcionada por su propia lechería en el terreno de la propiedad de la familia desde 1883. Este es un lugar ideal que
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80A Bureau Drive
Gaithersburg, MD 20878-1431
Benjamin Gaither Center
GAITHERSBURG CITY OFFICIALS Mayor Jud Ashman Council Members Neil
Lisa
City
Tanisha
CURRENT RESIDENT OR THE CENTER POST 80A Bureau drive • Gaithersburg, MD 20878-1431 • 301.258.6380 • gaithersburgmd.gov noitacudE . noitaerceR . levarT . ssentiF nimajneB retneCrehtiaG 55+
Harris
Henderson Jim McNulty Ryan Spiegel Robert T. Wu
Manager
Briley
JULY 2023
If you plan to attend any activity, function or class, you must preregister by returning this form to the Benjamin Gaither Center, 80A Bureau Dr., Gaithersburg, MD 20878, either in person or by mail. If there is a fee, your payment must accompany this form. Make check payable to the City of Gaithersburg, unless otherwise noted. Place a check mark in the box by the activities you want to attend.
Registration is first come first served – Monday to Friday 9 a.m. to 3:30 p.m. Or on the internet at gaithersburgmd.gov. Please arrange for your transportation to and from the Center when you take trips. Do not rely on riding the daily bus.
Name__________________________________ Telephone___________________________________ Street__________________________________ City/Sate/Zip________________________________
(For Office Use Only) Processed ______
CLASS / ACTIVITY / TRIP DAY DATE FEE P ACTIVITY # Amount Paid $ ____________________ Cash Check# _____________ Visa/MC/Discover/AmEx #________________________________________ Signature/Name on card __________________________ Exp. Date ___/___ CIT Y OF GAITHERSBURG Classes/Lectures 14298 H.I.T Jun 8 – Jul 27 Thu $40 14297 H.I.T (No class: 7/5) Jun 13 – Aug 1 Tue $35 14421 Watercolor Jun 21 – Jul 26 Wed $74 14823 Virtual Exercise Package (No class: 7/4) Jul 3 – Jul 28 MTWRF $25 14685 Chair Yoga Jul 3 – Aug 21 Mon $64 14688 Drawing Basics - FULL Jul 3 – Aug 7 Mon $69 14684 Bone Builders - FULL Jul 10 – Aug 31 M & Thu N/A 14686 Hatha Yoga (No class: 8/1 & 8/8) Jul 11 – Aug 29 Tue $57 14687 Line Dance- Party Favorites (No class: 7/19 & 8/16) Jul 12 – Aug 30 Wed $38 14353 Tai Chi - Beginning Jul 12 – Aug 16 Wed $39 14683 Ballet for Fitness Jul 13 – Jul 27 Thu $26 14824 Spanish Conversation - Intermediate Aug 1 – Sep 12 Tue $35 Activities 14733 Food and Fun on the Fifth Jul 5 Wed N/A 14825 Breakfast Club at Corner Bakery Jul 7 Fri N/A 14826 Cupcakes with Police (11 AM) Jul 11 Tue N/A 14832 Cupcakes with Police (12:30 PM) Jul 11 Tue N/A 14833 Improv Comedy Jul 21 Fri N/A 14834 Birthday Party Jul 19 Wed N/A 14839 Luau Party Our Style! (Regular) Aug 24 Thu $7 14855 Luau Party Our Style! (Veggie) Aug 24 Thu $7 Trips 14840 The 4’s of Frederick County Jul 6 Thu $20 14841 A Visit to the Japan Information and Culture Center Jul 10 Mon $20 14844 World Cuisines to Zeffirelli’s Jul 13 Thu $20 14845 Maryland Live! Casino and Shopping Jul 17 Mon $20 14846 Galloping Gourmets to: Cracker Barrel Jul 24 Mon $20 14697 “Jimmy Buffett’s Escape to Margaretville” - FULL Jul 26 Wed $88 14847 Make your own Candle or More! July 31 Mon $55 14848 Cambodian Rock Band at Arena Stage Aug 9 Wed $65
BENJAMIN GAITHER CENTER ACTIVITY RELEASE FOR MEMBERS
When participating in on-site activities at the Benjamin Gaither Center, I agree to the following:
1. I am aware that while participating in a recreation activity or program offered by the City of Gaithersburg Department of Parks, Recreation and Culture, certain risks and dangers may be present, including, but not limited to, the hazards of traveling public highways, of accidents, of injury, of illness and the forces of nature.
2. I attest and verify that I have full knowledge of the risk involved in physical fitness activities and that I have obtained approval from my physician to participate in the same.
3. In consideration of the right to participate in the above referenced activities or programs and in further consideration of the arrangements made for me by the City of Gaithersburg through its Department of Parks, Recreation and Culture, I do hereby, on behalf of myself, my heirs, executors, administrators, and assigns, assume the above mentioned and all other risks, and do further release and hold harmless and indemnify the City of Gaithersburg and the Mayor and City Council of Gaithersburg and all of the City’s agents, officers and employees from any and all claims for injuries or loss to my person or property or to the person or property of third parties which may arise out of or result from my participation in the above referenced program or activity.
4. I further grant permission for a doctor to administer emergency treatment to me in the event that a medical emergency requires such treatment.
5. I consent to the City’s use of photographs taken or videotapes made of program participants.
6. The City reserves the right to rescind the membership of individuals incapable of complying with the Benjamin Gaither Center policies due to medical conditions beyond the individual’s control as observed by the Center staff.
When participating in any off-site activities, I also agree:
1. To obey the rules and regulations for each activity, follow all directives and adhere to the agenda as outlined by the staff.
2. That if I do not clearly understand how an activity is performed or details of a trip, I will ask a staff member prior to the beginning of the program to clarify my questions.
3. To inform staff prior to the activity or trip if I have any problems meeting the physical requirements necessary for participation in the activity.
4. I agree to listen carefully to the details and timing of the trip and be fully prepared to meet and board the bus at the proper designated place and time. I understand that, in the City’s sole discretion, I may be responsible for paying any and all reasonable charges the City may incur as a result of my failure to meet and board the bus at the proper designated place and time.
Furthermore, I understand that as a participant of the program I will be expected to depart the Benjamin Gaither Center and return to the said location with the group. Any deviation from the activity itinerary will preclude me from participating in future trips, activities or other off-site adventures.
If you need special accommodations
please call 301-258-6380, or e-mail gayathri.aluvihare@gaithersburgmd.gov
Describe any physical, psychiatric, behavioral or other concerns for which you will make a special request for a change/adaptation as a reasonable accommodation. The City is committed to making reasonable accommodations as required by the Americans with Disabilities Act and other applicable law. Requests must be made two weeks prior to the start of the program. Program entry may be delayed/denied if the request does not allow the City sufficient time to consider/arrange for the accommodations.
Do we have your updated Emergency Contact Information?
Name:
Signature:
Phone:
Date:
CIT Y OF GAITHERSBURG