Get it! by Gerard McGovern

NW Promotional Magazine

INside:

Issue 04, Feb 2011

Amazing deals & Competitions, hot Valentine’s tips, Fashion, Film review, home cooking, Puzzles, & lots more...

Wedding Special Ideas, glamour and so much more!

Bigger Bet ter & it’s...

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Inside... 02 08

Welcome Exciting news!

Get it! Magazine is now bigger and brighter than ever before, and features more fantastic and amazing offers from our advertisers, with quality design and editorial throughout. Now in A4 size, Get it! Magazine has even more to offer you. NEW to Get it! Magazine is our Classified page, where you can buy and sell your own goods, our Competition page to win a break for two people courtesy of Malin Hotel, and our puzzle page which features a top quality crossword, and Sudoku puzzles. So readers, we hope that you enjoy our new look magazine and that it helps to put you in touch with your local businesses for even better value. Donâ&#x20AC;&#x2122;t forget to tell the advertisers how you found out about them - and you never know they might reward you even more! Get it! Magazine is distributed to over 30,000 households in Inishowen, North Donegal and areas of Derry and Tyrone, with plenty of ideas for you, your home, your health and if you are tying the knot, congratulations and check out our Wedding section for all the best deals. Happy reading!

Gerard McGovern Manager

We have the largest circulation of print advertising in the area covering Letterkenny, Newtowncunnigham, Manorcunningham, Ramelton, Milford, Kilmacrennan, Churchill, Convoy, Raphoe, Ballybofey, Stranorlar, Castlefin, Lifford, Killygordon, St. Johnston, Carrigans, Muff, Quigleys Point, Moville, Culdaff, Glengad, Malin, Gleneely, Carndonagh, Ballyliffin, Clonmany, Cockhill, Buncrana, Fahan, Burnfoot, Bridgend and Burt.

Supervalu SC, Carndonagh, Co. Donegal.

)

074 93 73941

www.getitmag.ie

Manager: Gerard McGovern 8 ger@getitmag.ie

Sales: MarTIN GILLESPIE 8 martin@getitmag.ie ) 085 801 6249

Editor: 8 editor@getitmag.ie

Sales: Stephen Doherty 8 stephen@getitmag.ie

Designer: Anna Henry 8 design@getitmag.ie

Sales: Damien Toland 8 damien@getitmag.ie

10 11 14 16 18 20 21

general HEalth Business Lifestyle Valentineâ&#x20AC;&#x2122;s tips Competition Wedding Special Fashion House & Home

MOtoring

Colour fun

29 30

Film review Crossword & Suduko

Cookery

Trades & Services

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Use yoUR Vote - Vote FoR Change

Vote

Ryan stewaRt

independent - no.1 VOte

FOR JOBS Social Welfare Transfer Fund.

“There’s a huge difference between cutting Social Welfare payments and cutting Social Welfare expenditure.” See my job strategy on the website.

VOte

tO end VRt

Protect jobs, stimulate the industry and a fairer system for all. “The imposition of VRT flies in the face of free trade between EU member states, and is a stealth tax on every Irish taxpayer.”

VOte

FOR deBt ReLieF NAMA for the people! “We have to act now to head off a second mortgage related banking crisis and relieve the pressures of debt on every home and tax payer, for bank debts which were not our fault”

A member of independent Alliance for Change

VOte

tO ReVeRSe tHe BUdGet

Target benefit fraud instead of the benefit itself. “By simply getting people to sign on for child benefit, we would reduce fraud by 10% from migrant workers who are still receiving benefits directly into their bank accounts, even though they are overseas - target fraud, not our children.

VOte

FOR ReFORM Prevent this ever happening again.

“Populist arguments of abolishing the Seanad plays into the hands of a government who want to remove obstruction to their ambitions. Reforming the Seanad will put the brakes on bad legislation, and serve as an oversight agent on behalf of the people.”

a new VoiCe with Real solUtions FoR Donegal noRth east FinD oUt MoRe - www.electryanstewart.com

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08 Health

Healthy

Lifestyles

Health

with Kim McMenamin Dip.Ac. Lic.Ac C.Ac China M.Q.P

Kim McMenamin is a registered licensed practitioner of Chinese Medicine. Treatments are VHi, QUINN healthcare (formally BUPA), Hibernian Health (Vivas) and HSF Healthplan approved. Email him at kimmcmenamin@ hotmail.com or write to him at the Natural Health Centre, Millfield, Buncrana, Tel. 074/9362606, From North 00353749362606 or at The Traditional Chinese Medical Practice, 5 Academy Court, Oliver Plunkett Rd., Letterkenny, Tel. 0863981882, from North 00353863981882.

LETTErkEnny’S onLy fuLL TiME www.naturalhealthireland.com

Gracie Jiu-Jitsu / MMA Academy Offers classes in BBJ (Brazilian Jui-Jitsu) MMA (Mixed Martial Arts) Classes for kids, juniors, adults male & female

Gracie Jiu-Jitsu is a martial art and combat sport that promotes the principle that a smaller, weaker person can sucessfully defend themselves againsy a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and choke holds to defeat your opponent. Braziliian Jiu-Jitsu can be trained for self defence, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Classes taught by Stephen Coll and Brian Coyle both have purple belts under Rilion Gracie. Brian has a black belt in traditional JiuJitsu (World Jiu-Jitsu federation) under Sensei Gabriel McAeer.

Classes are held in a friendly environment to learn new skills, meet new people while improving personal fitness, flexibility, co-ordination, balance and confidence.

eveloping a healthy lifestyle takes a bit of planning, a lot of people say that they do not have time to exercise, while this may be true in some cases, the fact is anyone no matter how busy they are could actually find the time if they prioritised and seen an exercise routine as an important tool in improving their overall health.

Not finding the time can be a good excuse to not doing any exercise at all; usually if a person can find an excuse then it makes them feel better about not doing it. Why wait until you have a serious health problem before you begin to exercise or until your doctor tells you that you must. Exercise and a good healthy diet will go a long way in keeping the body and mind in good condition and can be

Slimming World Slimming club theWorld

tbhige chlueabrt! big heart! with the with the

Ballyliffin

Classes are suitable for all ages and all levels of fitness. Student rates available.

The Strand Hotel, Ballyliffin Wednesdays 5pm & 7pm Contact Geraldine Mclaughlin

Women’s self defence courses available on request.

M: 086 314 5910

Timetable and info available on our website www.riliongracieireland.com

CarndonaGh

M: 085 826 9259

E: riliongracieireland@gmail.com www.riliongracieireland.com

GAA Club Mondays 10am & 7.30pm Contact nicola Kelly

656336 9696 M:01 086 8215 www.slimmingworld.ie 01 656 9696 www.slimmingworld.ie

* when you buy a 12-week Countdown 3 to 29 January 2011 * when you buy a 12-week Countdown 3 to 29 January 2011

a good preventative measure to see off any disease.

Exercise

If you have not exercised before then you must start very gently by maybe going for short brisk walks every other day and then increasing that over a period of time. It is important to realise that physical fitness and health are not the same. Too much regular practice of Western-type of exercises such as weight training or jogging may make one fit but it does not necessarily make one healthy. Soft internal exercises like Yoga or Tai Chi are good to balance the external Western type of exercise with the internal, the hard with the soft, the yin with the yang; this is the very principle and philosophy of Chinese medicine. Sadly on most accounts this is neglected. Don’t forget to also include exercises that calm the mind. Meditation and treatments like acupuncture are very good for clearing

09 Health stress out of the mind and body. A healthy mind is a healthy body. Acupuncture combined with herbal teas is also very good in reducing cravings for food and also to speed up the metabolism leading to a reduction in weight.

Food and Diet

Food is very important for your health, eating the right amount is also important, but more importantly is eating healthy food, just because you eat a large portion of vegetables every day does not mean that that food is healthy, by that I mean is it organic? One of the huge advantages of organic foods is that they haven’t been doused in pesticides. Organic farms ban artificial pesticides. In the UK alone, 31,000 tonnes of pesticides are blasted on to farmlands every year, and 25% of food carries residues of these chemicals, created to kill pests and weeds. Non-organic fruit and veg. is covered in the stuff and it won’t all wash off. Pesticide residues turn up, not just on fruit and

vegetables, but in bread, baby food and other products. Did you know that if you consumed an average apple you would be eating over 30 pesticides, even after you have washed it? The quality of food has definitely gone down compared to the way it was back in the 50s and 60s. How can we help to change this situation? Well we can start by sourcing organic produce whenever out shopping, organic food is now less expensive than it used to be because more and more farmers are changing to organic growing and this brings the price down. The more we support the growth of organic food the cheaper it will become and eventually the nasty chemical growers will wither up and go away, they will only stick around if we keep supporting them. In Inishowen and Derry North West Organic (http://www. nworganic.com/) delivers organic produce right to your doorstep and you can order online, they are a great source and service to the community. It’s all out there you just have to source it.

PhysiotheraPist Chartered

Michael Hegarty BSc MISCP VHI/Quinn/ VIVAS Approved Book appointments at:

Carndonagh t: 074 9329324

ChiroPodist Podiatrist

Patrick McGill BSc MChs VHI/Quinn/ VIVAS Approved Book appointments at:

Carndonagh t: 074 9329324

To book an appointment:

Carndonagh. t: 074 9329324

10 Business

Recruit Vacancies week ending 28th January 2011 JOB VACANCIES

No. 585230 582353 584257 585281 585900 586289 587191 586273 586382 587003 587011 587012 587073 584683 584573 585290 587195 585911 584073 584087 584089 586287 586290 586552 586626 586670 586722 586744 586788 586797 586911 586940 585895

Vacancy Control Centre Operator Area Manager /Assessment Officer (Donegal) Head Chef (Indian Cuusine) Retail Sales Professional CAPA Remediation Engineer Telesales Executive Chef Remediation Engineer with CAPA experience Telesales Executive (Doneal Post Newspaper Pastry Chef for Five Star Hotel – Maternity Cover Apr-Dec Inc Server/Waiting Staff Accommodation Assistant Commis Chef Instrumentation Service Engineer Electrical & Electronic Design Engineer 11/EEEAW Store Person Catering Assistant Chef Manager (Gweedore Area) Electrician/ Maintenance Wind Turbines (B Lic) Cognos SDeveloper CM723369 System Tester Sungard OMNI CM737693 HR Generalist (CM744928 – Temporary) Webtrends Metrics Developer (CM744929) Alarm and CTV Technician – Donegal Area Receptionist Temp P/T Auto Electrician Cleaner Part Time Sales Representative QA Systems Tester 491 – (CM733984) Nail Technician/ Beautician Retail Sales Professional Mechanic /Driver (C Licence) Beautician – Part Time

Salary 19,000pa To be advised 30,000pa 32,500pa Neg DOE Neg Commission Only JLC/REA Rates Negotiable Min Wage-21,000pa Neg DOE Neg DOE Neg DOE 20,000pa Neg DOE Neg DOE Neg DOE JLC/REA Rates Neg DOE To be advised To be Advised To be Advised To be Advised To be Advised Neg DOE 9.25 ph To be advised JLC/REA Rates Min Wage + Com Min Wage Neg DOE Neg DOE Neg DOE Neg DOE

Location BUNCRANA DONEGAL COUNTY DONEGAL COUNTY DONEGAL COUNTY DONEGAL COUNTY DONEGAL COUNTY DONEGAL COUNTY DONEGAL TOWN DONEGAL TOWN DONEGAL TOWN DONEGAL TOWN DONEGAL TOWN DONEGAL TOWN DUNGLOE DUNGLOE DUNGLOE Dungloe GWEEDORE LETTERKENNY LETTERKENNY LETTERKENNY LETTERKENNY LETTERKENNY LETTERKENNY LETTERKENNY LETTERKENNY LETTERKENNY LETTERKENNY LETTERKENNY LETTERKENNY LETTERKENNY LETTERKENNY MILFORD

Type JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB JOB

Tel No. 074 9120539 074 9120539 0749560500 087 1466866 074 9120539 074 9120539 0749741710 074 9130384 074 9112761 074 913084 074 9130384 074 9130384 074 9130384 074 9560500 074 9560500 074 9560500 074 9560500 087 2734164 074 9120539 074 9167600 074 9167600 074 9120539 074 9120539 074 9120539 074 9120539 074 9120539 078 89134648 074 9130384 074 9167600 087 9632044 087 146 6866 074 9120539 074 9120539

We, at Inishowen Business Services offer a,

”No nonsense”

Tax Back Service

We have secured thousands of Euro for clients in tax refunds . Have you claimed ALL your tax credits and reliefs? You can claim for

• Bins • Medical/Dentist Expenses • Tuition fees • Trade Union fees Individuals may be eligible to claim additional tax credits and reliefs

Can you afford to let your tax refund go unclaimed?! Let us apply on your behalf today and any refund will be sent directly to you. Give us a call now on

074 93 62348

11 Lifestyle

Holiday’s for 2011

*Special offer* Weekend Breaks in the 3* Carlton Hotel Belleek 2 Nights Dinner, Bed & Breakfast plus entertainment & tours

ONLY €115 per person sharing!

Date: February Fri 11th – Sun 13th Feb Mon 28th – Fri 4th March MarcH Thur 17th – Sat 19th Mon 28th – Fri 1st april apriL Sun 10th – Thurs 14th Sat 23rd – Tues 26th May Sun 8th – Fri 13th Sat 21st – Sat 28th Sunday 29th – Fri 3rd June June Sun 5th – Fri 10th Sun 12th – Thurs 16th Sun 19th – Fri 24th Sun 26th – Fri 1st July JuLy Sun 3rd – Fri 8th July Sun 3rd – Sat 9th July Sat 23rd – Sat 30th July Sun 31st – Fri 5th aug auGuST Sat 13th – Sat 20th Sun 21st – Sat 27th SepTeMber Sun 4th – Mon 12th Sun 25th – Fri 30th

Destination:

Nights:

Price:

Valentines in Galway auburn Lodge Hotel

2 4

€185 €229

Daniel O’Donnell 2 castle Oaks Hotel Limerick 4

€229 €229

royal Marine Dunoon easter at pontoon bridge

4 3

€339 €259

arklow Torquay Lake District

5 5 5

€389 €449 €489

castle Oaks Hotel Limerick Westport caernarfon in Wales argyll Hotel Dunoon

5 4 5 5

€369 €345 €459 €399

Derbyshire / peak District cork blackpool Lake District

5 4 7 5

€459 €389 €459 €495

blackpool Killarney

7 4

€459 €369

Torquay caernarfon in Wales

6 5

€499 €459

please call for a free coloured brochure & details of any of the holidays above.

Telephone Dessie or Margaret on 048 71354013 or +0044 7711 085436 e: dessie@dessielynch.com W: www.executivetravelandtours.com | W: www.fairytaleweddingsderry.com

Attic

Conversions Converting attic space can provide a relatively low cost means of increasing useable space, relative to the more arduous options of extending, or moving to a larger building.

aste of space in an attic space is a huge missed opportunity. It’s a pity that so many houses built today don’t have attics that can be converted later. That to me is a missed opportunity in practically all of the 60,000 or so houses a year being built in Ireland. This is certainly typically the case with houses built by spec builders and developers, who don’t provide the opportunity for subsequent development. When building a new house, building in such a way that the attic can be converted adds only minor costs, and will be a great help when the owner decides to convert the attic, in terms of overcoming planning, reducing costs, and complying with the building regulations. There’s very little cost in doing that basic work, such as providing the headroom, floor structure, and somewhere for a stairs to go later, that can be designed to comply with fire regulations. These are basic things that are missed in house building all the time. From a sustainability point of view, we need to provide houses that can adapt over time, and can accommodate the needs of families, so the life cycle, or use of that building can go on. If an attic is convertible, it allows the possibility of two families living in a house, such as with elderly parents living on the lower level, and a young family occupying the first floor and the attic space. That adaptability is typically missed. However if you have a house, and there is an opportunity to convert the attic space, it makes so much sense. It’s the first space to look for if you want to expand.

From a sustainability point of view, we need to provide houses that can adapt over time, and can accommodate the needs of families, so the life cycle, or use of that building can go on.

If you look at the other options, you either move to a bigger house, or build another house, or you extend the existing house. The problem with extending, unless you’ve got a garage you can convert, is that usually the extensions are going to compromise the house in terms of daylight, and in terms of enjoyment of the garden for the existing rooms, because those rooms become compromised by extensions. Within a typical plot, whether it’s a semi-d, an existing house in the country or an older

13 problem. When you’re carrying out this work in an existing residential area, how do you get the light and the benefit of the views and ventilation through windows without taking from your neighbours. The other issue regarding daylight relates to windows at the front, which do require planning permission, as do any material changes to the front of a house.

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& ME

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Daylight When thinking about daylight, and windows, it’s important to avoid compromising the privacy of adjoining neighbours. There is of course the advantage of an extra view from a higher point, but one has to consider the private aspects of overlooking other people’s properties. This is only an issue at the back of houses, or at the sides. There can be ways around this, with skylight windows, because of their higher mounting and aspect, which don’t cause this

The big advantage with a roof is that you have the hemisphere of the sky above you, so you have huge opportunities of very good daylight to bring to that space. This can lead to real solar benefits. Predominantly these windows should be south facing, to get the passive solar benefits into that space, rather than north facing, which would lead to losses out rather than gains in. Larger windows on the south roof slope, if possible should be opted for. At the same time, during the summer months you have to avoid the roof over heating.

Water engineering with a professional twist

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14 Valentine’s

ld love u o w t u b e c n a d “I can’t ou dance” y n e h w u o y ld o to h

ocking your eyes whilst whispering those honeyed words to his/her ears is indeed exotic. What can be more challenging than to impress your Mr.Right/Miss Right with the apt gazes, with the right kind of body language and o yes with the aptness

of precise conversations? Dating is just not going out with your beloved but a lot more. It is a day to impress him/her, the day to exemplify your emotion and indeed the day to illustrate boldly-- “Yes you are the one, who is the light of my life”. Let your words do the magic on your

Do you have a picture? Could you please give it to me so that I can confirm with Santa Claus what I want for Christmas this year!

date. Make him/her feel that he/she is indeed that special person in your life. Make him/her understand your feelings and consider doing it with style. Give words to your feelings and experience the magic of being in love; the thrill of

Are you carrying a map?

Hey am I dreaming? You cannot be real!

(the answer will definitely be a No, and then followed by a why? Take a pause. Look at him/her now slowly say…)

I have just lost my heart in those eyes.

There are a lot to say… but it’s your eyes which are not letting me to say one bit

15 Valentine’s

Top 10

Dating Pick Up Lines

celebrating the very idea of falling in love. The finesse of those touches, the alluring intensity of those prolonged gazes might have attracted him/her; now it’s the time to magnetise him/ her with the right kind of words. Turn your tête-à-tête into a date with the apt usage of the top 10 dating pick up lines and experience the

Bid bye to all your worries as on this page we have tried to shortlist the top dating pick up lines to make your date an event you will remember for ever. Astonish him/her with the top dating pick up lines and experience the difference that it makes.

“Hey please do not stop I have never seen beauty in motion”

7 8

magic of love in your pulse. A number of times you have felt at a loss as you have failed to set the mood with the right kind conversations. A number of times you might have suffered alone; shed those silent tears as you might have failed to impress him/ her with the right words.

“O my God you are so adorable when you blush”

I think of you with every sunrise and I dream of you every night.

“hey lady, you look gorgeous, stunning”

Are you an angel? Have you fallen from heaven?

16 Competition

g n i Com

! n o So

baby

Bonny

competition

AmAzing prizes to be won!! Mums and dads get your cameraâ&#x20AC;&#x2122;s at the ready!

We want your cute or funny picture of your little one, along with your babies name and address.

Competition starts next month!

Terms and conditions apply. Photographs must be supplied via email. Photographs must be of a suitable size and quality for print. Competition applies to infants aged between 0 months to 18 months. Get it! Magazine decision is final. Get it! Magazine reserves the right to refuse, amend of cancel the competition/entries should an appropriate reason arise. Competition will commence from March 2011 to May 2011. Entrants agrees to publising of infants picture and details, eg. Baby Bella, Carndonagh. Entrants contact details will not be disclosed. All entrants will be coded for text purposes. Winner must produce birth certificate to qualify for prizes. This is a text vote competition, conditions and text fee to be confirmed.

17 Competition

Situated at the tip of the Inishowen Peninsula in county Donegal, the Malin Hotel offers the very best in luxury boutique accommodation. The beauty of the surrounding area is breathtaking, and the Malin Hotel is the perfect base to explore local attractions. Horse riding is widely available for all age groups. Island Trips, Angling and Golf are some of the many activities the Malin Hotel can arrange. The quality of the food preparation is second to none, evident in our award winning Jack Yeat’s Restaurant. Providing choice and variety in the form of excellent cuisine sourced locally, and is highly recommend in the Bridgestone and Georgina Campbell Guides.

Rates from: Double €45.00pps, Single €60.00

Packages and Special Rates available on request.

WIN 2 Nights B&B, plus 3 Course Meal for Two To win simply answer the following question

In which county is the Malin Hotel based? A) Derry B) Sligo C) Donegal

Text “Getit” to 57080

followed by your answer and name.

Or call 1517 999 580 now!

Terms & Conditions Apply. Texts cost €2 plus one standard message. Calls cost €2 from an Eircom land line, calls from other networks may cost more. SP Sremium 0818220818. Entries by 5pm 25 February.

18 Wedding

or many a bride and groom, weddings involve more than simply booking a banquet hall for the gala reception and ceremony. Coordinating by using a wedding checklist makes the most sense, allowing you to checklist your items and keep all of your wedding planning details in order. You have found the perfect life partner. Now, plan your perfect wedding. Regardless of where you decide to have your wonderful day, the event will call for a significant amount of planning along with ideas and information.

Tying the knot?

Planning a wedding involves many things, including invitation ideas, bridesmaid dresses, attire for mother of the bride, not least selecting the right bridal flower bouquets. Most importantly, you’ll need to make your wedding fun and fabulous. Every wedding has a budget, be it a no-hold extravaganza or a low-key smaller affair. And both can be a beautiful fun day for everyone. Most brides and grooms feel overwhelmed in the process of wedding planning. Begin by creating a personalized month-by-month checklist with an approximate wedding date. Add all meetings related to the wedding to your checklist so you don’t forget.

Most important of all, the wedding day is about both of you bonding together in a lifetime partnership with each other.

your wedding checklist...

Red Carpet Hire available

The reception party is where all your guests come together to celebrate your new life as a married couple. It should reflect and complement the formality of your ceremony. The reception site should be selected depending on its availability, price, proximity to the ceremony site, and the number of people it can accommodate. The entertainment you choose will depend on the type of wedding ideas planned - From the classical stringed quartet to the full on wedding band. Writing your own vows is a good idea if you want to give the ceremony a personal touch. Don’t shy away from this as each one of us is a sucker for romance; and the vows will add an intimacy to the ceremony. The dress will be the centre of attention for the whole wedding. The perfect dress should make the bride feel and look beautiful. A well-fitted dress is flattering to the figure. But most importantly it should be comfortable to wear all day long. The photographs are going to be the lasting feature of

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You can always cut costs on the big day without compromising on style and atmosphere. your big day s o you want them to be as fabulous as possible. Take recommendations from friends and people who have recently got married. You can always cut costs on the big day without compromising on style and atmosphere. You can organise it yourself, with friends and family to help with things like the video camera and driving guests from the ceremony to the after party.

wedding You may also consider hiring a wedding planner. Given the fact that most brides are working professionals, finding time to compare vendors and review deals can be near impossible. A wedding planner is a consultant providing professional advice to guide you through your wedding plans. They will understand your needs and make a wedding which reflects your style, taste and personality, all within your desired budget. Some consultants offer end-to-end wedding planning services, while others offer a-la-carte services for more budget-conscious couples. Most important of all, the wedding day is about both of you bonding together in a lifetime partnership with each other. So savor the moments of the ceremony and celebrate the time taken for the wedding planning as it is upon this that the rest of your lives will be built.

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Enjoy a 4 course meal & a cocktail plus free flowers for the ladies. followed by Entertainment in the lounge.

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Serving from 6.30pm-9pm

Book early to avoid disappointment!

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Work Styles

Fashion Get the look!

1: Blazer £39/€52, Rosa Print Trousers £38/€50, Watch £50/€68, Top £5/€6.50 2. Floral Mac £80/€106 3. Pleated Blouse £45/€59 4. Belted Trousers £28/€37 Source: prshots.com/next clothing

21 HOuse & HOme

Create A Warm, Romantic Retreat with these Bedroom Decorating Ideas Although this page is focused on bedroom decorating ideas for romantics, many of the concepts can be used to create the mood you want for any bedroom style. Your bedroom is probably the most important room in your home. After all, it’s the last thing you see before you fall asleep and the first thing you see when you wake up. And when you’re not sleeping, it can be a hide-away to read, listen to music, or be with someone special... which brings me to an important question for you. As you now search for bedroom ideas, have you already determined how you will use your bedroom and the furniture and furnishings required to make it an inviting

oasis?... Do your bedroom decorating ideas address storage space, seating, furniture size, etc.? Of course when I think of bedroom decorating ideas, relaxation and romance are the first thoughts that come to mind. For me, a romantic bedroom has a way of pleasing all the senses and washing away life’s stresses. Bedrooms painted an earth-toned color and has a diamond pattern stenciled on one wall to give it texture. The sheer panels over the bed and 6 ft x 9 ft window add an airy and elegant look. You’ll obviously want to decorate your bedroom in a style that suits your taste and preferences. However, remember that your bed will be the focal point of your bedroom, so go all out and make it as luxurious as possible... Try some of the decorating ideas in the photograph as well as some of the ideas below to create the romantic sanctuary you’ve always dreamed about:

22 HOuse & HOme

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for special evenings, your bedroom decorating ideas should include romantic candlelight.

1. Paint the room in a warm neutral colour. Consider adding texture and depth to the walls with faux painting, stenciling, or rubber stamping. I think rubber stamping is the easiest and fastest of these decorative painting techniques. There are thousands of stamp designs and the results can be very impressive. Faux finishes are also quite popular, and with good reason. They add depth and texture to your walls. 2. Cover your bed with quality cotton sheets in solid colours, prints, or patterns that reflect your mood. Top your bed with a comforter, duvet, or feather bed to add drama to your decorative style. 3. Nothing kills romance faster than clutter... So find appropriate storage spaces for papers, spare change, and other excess. If you have a small bedroom, eliminating clutter will make your bedroom look larger. If you could use some tools for getting clutter under control.

4. Select the right bed and other furniture. Don’t make the mistake of getting a bed that is too big for the room. And rather than buying the standard chest of drawers, why not try a large armoire. Don’t think you have to buy an entire matching bedroom set. You’ll want plenty of space to move around. 5. No bed can be deemed romantic without lots of pillows. You’ll want to use a mix of pillow sizes and shapes. Start by propping two or more of the large, square-shaped, European-sized pillows against the headboard. They will look nicely behind rectangular pillows. Add texture and dimension by using various shaped small pillows covered in different weaves, finishes, laces, and tapestry. 6. The lighting in your cosy bedroom should generally be low wattage. Consider using a threeway bulb in your side table lamps if you occasionally read in bed. And

23 HOuse & HOme for special evenings, your bedroom decorating ideas should include romantic candlelight.

piece of natural material (such as a small cotton handkerchief) and pop it into the tumble dryer along with the bed linen.

7. Lay an area rug on your bedroom floor. The rug will add extra richness to your room. I placed an area rug at an angle, with a part of it slid underneath the foot of my bed. The effect is quite dramatic. (Note: It doesn’t matter if your floors are hard or carpeted. This bedroom decorating idea is equally effective.)

10. Remember that layers of soothing colors and interesting textures are what give a room life and character. So don’t be afraid to experiment. If you still aren’t sure how or where to get started making over your bedroom, you should consider Awaken Your Interior Designer.

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8. Add your own personal touches with these bedroom decorating ideas: Hang your favorite prints or photos in unusual frames; place a vase containing fresh flowers on your bedside tables; or display sculptures and figurines that reflect your personality and feelings. 9. Sounds and scents round out the ultimate mood enhancers. For romantic or relaxing music, keep a small sound system and your favorite CD’s on hand. And for scents, add 3 to 6 drops of your favorite aromatherapy oil to the softener section of your washing machine (use with hot water only). Alternatively, put 3 drops of oil on a

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24 Motoring

Don’t forget that speeding is the No. 1 reason new drivers lose control of their vehicles.

TOP TEN TIPS FOR PREVENTING TEENAGE ROAD COLLISIONS & FATALITIES MARY CLINTON A-CEART Email:mary@a-ceart.com Web: www.a-ceart.com

1. DEVELOPE A POSITIVE ATTITUDE ABOUT DRIVING, REMEMBER, DRIVING IS A PRIVILEGE NOT A RIGHT!

Many teen crashes aren’t caused by a lack of skills or knowledge. It’s often an issue of attitude, behaviour and immaturity. Be sure to develop and practice a responsible driving attitude.

2. GET AS MUCH SUPERVISED DRIVING PRACTICE AS POSSIBLE

Work with your parents to develop a schedule so they can supervise your driving. Practice driving in different conditions so you know what to expect in inclement weather, heavy traffic, urban and rural situations and night driving. This will give you more experience and will increase your confidence behind the wheel. Commit to supervised, driving practice for at least six months so that you can become familiar and comfortable with the road before you take the driver’s licence test.

L STREET L School of Motoring

Driving lessons for all classes of vehicles: Car • Rigid • Artic • Bus *Special offers for students *Book 5 lessons get 1 fRee

Drivers CPC Course saturDays @ inishoWen GateWay Buncrana, Co. Donegal. Ph: 0749363377 Mob: 0868131944 Web: http://streetschoolofmotoring.com

Realize that driving under the influence of alcohol, cannabis, cocaine or other drugs is clearly dangerous.

4. UNDERSTAND THE CONSEQUENCES OF DRIVING UNDER THE INFLUENCE OF DRUGS OR ALCOHOL

Drinking alcohol or using drugs when driving is totally unacceptable. Not only are drug use and teen alcohol use illegal - they also can impair your senses. Even if you’ve consumed only one drink or smoked one joint, there is a chemical effect on your brain that can affect judgment and reaction time. Realize that driving under the influence of alcohol, cannabis, cocaine or other drugs is clearly dangerous. It can cost you your license - or your life or, the life of someone else that is not yours to take!

5. LIMIT THE NUMBER OF FRIENDS IN THE CAR 3. MAKE SURE TO “CLICK IT”

Get into the habit of wearing your safety belt all the time. There’s no question; safety belt use saves lives.

Brendan McElhinney

BodyShop

If you are a new driver, limit the number of passengers in the car while you are driving. Your risk of a fatal crash increases with every additional passenger.

flcus

School of Motoring

flcuS

• Auto-Body Repairs • Welding • Paint & Body Kits • Accessories

l Irish School of Motoring Certified l Dual Control Car l RSA Approved Instructor l Complete beginners to Pre-test l Experienced Driving Instructor l Excellent rates for unemployed & students

tel: 086 824 5752

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25 Motoring 6. STICK TO DAYTIME DRIVING TILL YOU’VE GAINED EXPERIENCE

Stick to daytime driving when you first get started. Your risk of a fatal crash is three times higher at night per mile driven than in the day.

7. KEEP IT SLOW AND SAFE FOR STARTERS

Stay away from fast-moving, heavy traffic until you’ve had plenty of supervised practice. Once you’re more comfortable with driving, you can gradually take on more difficult situations, such as Motorway driving and major urban areas. Don’t forget that speeding is the No 1 reason new drivers lose control of their vehicles.

8. TRAIN FOR BAD WEATHER CONDITIONS

Heavy Rainstorms, snow, sleet and icy roads can be very scary and dangerous (I’ve had plenty experience in those situations, as I worked on the road as a Rep for a few companies for many years) even more so

when you’re an inexperienced driver. Get as much supervised practice on the road in bad weather conditions as you can.

9. PUT YOUR MOBILE CALLS ON HOLD

Don’t get into the habit of talking on your Mobile phone while you drive. Use a Mobile phone for emergency situations only. If it’s necessary to use your phone, pull safely over to the side of the road.

10. DRIVE A SAFE CAR

The kind of vehicle you drive is as important as the way you drive. Get the best advice from several reputable car dealers before you purchase. If you’re thinking of getting your own car, look for one with high safety ratings. Insurance Companies for Road Safety also offers valuable vehicle and safety advice.

A-CEART WISHES ALL DRIVERS SAFE HAPPY MOTORING AT ALL TIMES

DD R

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Able

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Mob: 086 805 5033 Tel: 074 93 60310

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26 Motoring

Why should I switch to electric? To enjoy the pleasure in motoring

The electric car is nothing short of a revolution and it is a particularly gentle one. Using a combustion engine vehicle pollutes the environment, particularly when you accelerate or go up a slope. An electric car however, emits no CO2 whatsoever during use, nor does it produce any carcinogenic pollutants or exhaust gases that cause acid rain. What’s more, it actually benefits whenever the vehicle goes downhill or decelerates, with the kinetic energy converted into electricity to recharge the battery. The electric motor’s constant level of torque is available instantly, ensuring a more pleasurable drive without any jerky gear changes. To have a partner you can rely on. With the Renault Z.E. electric vehicle range, peace of mind is combined with intelligent energy management. The advanced navigation system found in Z.E. models allows drivers to optimise

journeys easily, and monitor energy effectively. The real-time information system: • Provides information on the current range. • Identifies the nearest recharging points and stations. • Keep informed about your status via your mobile phone, offering greater flexibility and improved time management.

Stop wasting energy!

The electric motor offers average energy efficiency of some 90%. This means 90% of the energy it consumes is used to power the vehicle. This is far superior to the 25% offered by current internal combustion engines. Renault’s new electric power units are made up of four key components: The charger, which receives the current directly from the power socket and adapts it so that it can charge the battery. •T he inverter, which converts the direct current provided by the battery into alternating current to power the motor. •T he motor, which transforms the electric

energy into kinetic energy. • The reducer, which transmits the power to the wheels. Even when you brake, the motor transforms the kinetic energy released into electricity. As a result, every time you remove your foot from the accelerator, the battery is recharged.

Enjoy the dependability of lithium-ion technology.

Lithium-ion batteries provide superior performance to any other type of battery considered for automotive use considered for automotive use. Lighter and more compact, these batteries offer two or three times more energy per kilogram than previous generations. They are also more practical, as you no longer need to wait until the battery has been totally emptied before connecting it to a power source – even for short periods. The lithium-ion cells developed by Renault have also been designed so that after six years of intense use, any drop in capacity is not noticeable to the user. The technology therefore offers the perfect solution for long-term, worry-free motoring. Source: www.renault-ze.com

€2

BUy&Sell FREE BUY & SELL UNwanted GOODS

per advertisement T&C Apply.

For Sale / wanted??

TExt “Classifieds” to 57080 followed by your advert details and name to 57080

or email classifieds@getitmag.ie Terms & Conditions Apply. Texts cost €2 plus one standard message. Calls cost €2 from an Eircom land line, calls from other networks may cost more. SP Sremium 0818220818. The buying and selling of goods is sole resonsibility of the consumer. Get it! Mag reserves the right to edit or deny any adverts deemed unsuitable for publiciation. Advert details must not be over 3 lines / approx 10-25 words.

e l p m Sa Furniture

Dining Table & 6 Chairs T: 074 93 12345 Dining Table & 6 Chairs T: 074 93 12345 Dining Table & 6 Chairs T: 074 93 12345 Dining Table & 6 Chairs T: 074 93 12345 Dining Table & 6 Chairs T: 074 93 12345

Animals

Motor

Japanese Akita Cross

€225

Alfa Romeo 159 1.8 2007

Japanese Akita Cross

€225

T: 074 93 12345 Alfa Romeo 159 1.8 2007 €10,900

Five of six beautiful siberian husky japanese akita crosses available for sale, both parents are family pets and can be seen. Five of six beautiful siberian husky japanese akita crosses available for sale, both parents are family pets and can be seen.

Japanese Akita Cross

€225

Five of six beautiful siberian husky japanese akita crosses available for sale, both parents are family pets and can be seen.

Japanese Akita Cross

€225

Five of six beautiful siberian husky japanese akita crosses available for sale, both parents are family pets and can be seen.

€10,900

2007 Alfa Romeo 159 MPI 1.8 Turismo, Saloon, Grey, Petrol, Manual, 4 Door Turismo Spec C/W Dual Zone Climate Control Blue & Me Bluetooth...

T: 074 93 12345

28 Kids Colour

Colour Puzzle and colour fun time.

Winner of Decembers’ competition sponsored by Craic a’ Jacks Ballybofey goes to Matthew Kildea, Newtowncunningham.

Pets Gone Wild sponsors of Puzzle time!

Large range of pet foods, care products and accessories. Range of small pets including hamsters, gerbils, guinea pigs and rabbits. Selection of gold fish, tropical fish, fish tanks and accessories. Wild bird products. The Diamond, Carndonagh (Beside AIB) • Tel: 086 846 5564

SeLf SeRviCe Dog baTh You wash your dog and leave the mess with us! Towels, shampoo, dryer etc all provided.

29 Trades & Services

Inishowen UPVC

repairs & maintenance

Trades & Services

BUy 5 • Doors • Windows • Conservatories monthly Adverts • Glass • Door Panels • Locks • Hinges • Key Barrels • Handles & Get 6th month Conservatory roof replacement for heat retention advert FREE contact: 086 355 30 29 Covering all areas.

7 ⁄2 Ton TiPPer WiTh crane

for hire

We supply... • Street gravel • Bulk sand • Decorative garden gravel • Plastering sand • Topsoil • 25kg - 1ton bags or loads

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Kennels

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Pick up & drop off service for Inishowen area

- FREE sERvIcE FoR dogs stayIng 5 days & ovER -

• Fully covered • Heated 15ft x 5ft kennels • Dogs walked twice daily

Handy Haulage Scrap collection available

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Dog training PuPPy socialisation classes available

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Jim Mullin Plumbing & Heating

Main agents for supply & install of • ETA biomass boilers • ETA Wood pellets, Woodchips & log boilers • ATTAck log Boilers Also supplying • Solar panels • Wind turbines • All types of geothermal heat pumps t: 074 93 70304 m: 086 829 3598 e: mullinsolar@eircom.net

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30 Puzzles

Crossword

film Film of the month - True Grit, 11 February

True Grit (2011) Film Releases date: Friday 11 February 2011 A tough U.S. Marshal helps a stubborn young woman track down her father’s murderer. Directors: Ethan Coen, Joel Coen, Writers: Joel Coen (screenplay), Ethan Coen (screenplay), Charles Portis (novel) Stars: Jeff Bridges, Matt Damon and Hailee Steinfeld

H H H H H H H HII (8.3/10) Following the murder of her father by hired hand Tom Chaney, 14-yearold farm girl Mattie Ross sets out to capture the killer. To aid her, she hires the toughest U.S. marshal she can find, a man with “true grit,” Reuben J. “Rooster” Cogburn. Mattie insists on accompanying Cogburn, whose drinking, sloth, and generally reprobate character do not augment her faith in him. Against his wishes, she joins him in his trek into the Indian Nations in search of Chaney. They are joined by Texas Ranger LaBoeuf, who wants Chaney for his own purposes. The unlikely trio find danger and surprises on the journey, and each has his or her “grit” tested Source: www.imdb.com

Across 1. Bank employee, who can say (6) 4. Balance found in muesli bran (5) 9. Crumbling old places fell down (9) 10. Not as old as that confused Reno guy (7) 11. Plenty of land in tarmac resort (5) 12. Opposed to poetry (6) 14. Purloins duck between beginning and end of shifts (6) 17. Last letter in some game (5) 19. Tolerates some token duress (7) 21. Alter code when moved (9) 23. One of the Earps, sounds interrogative at first (5) 24. Shuffle a paper then come into view (6)

Suduko

Down 1. Sum up tall youth, essentially (5) 2. Let cure become a lesson (7) 3. Find a fish in a wee lake (3) 5. Begins tantrum in a moment (7) 6. Palindrome instrument (5) 7. Found in large scale drama crowd (5) 8. Hesitates to use spa turbulence (6) 12. Committee on a ship (6) 13. Evidence of injury, allow for redness (7) 15. Shorten a river crossing (7) 16. Serenity, sounds like part of something greater (5) 18. Nobleman with ponytail is before his time (5) 20. Grasp earnest weapon, essentially (5) 22. High point found in octopus (3)

Soup!

Cookery

Soups are an excellent and cheap option in current climate and made even better if you’re growing your own vegetables. I have found myself taking fat and salt out of my soups recently almost a process of weaning off salt is required. It’s worth noting when using stock cubes they already contain salt therefore do not add salt to salt! Most stock cubes will recommend 1 stock cube to 450ml of water I recommend 1 stock cube to 1 Litre of water as I believe stock should only be a back round carrier flavour and in your selection of fresh vegetables the vegetables should be the dominant flavour. Fresh stocks are excellent option but can be time consuming thus I am using stock cubes in my recipes for your convenience at home.

A hearty bowl of soup is known to lift fatigue!

Cook

with Community Chef Brian McDermott

Garden Carrot & Red Lentil Soup What a cheap and easy soup this is to make without feeling guilty. I have yet to serve this to someone who thinks it is nothing other than superb. Right away it’s a winner as it is Fat Free Vegetarian Soup, full of vibrancy, fibre and goodness! Any one that knows me will know that I love Lime zest in soup as it cleans your taste buds and give a lovely zesty zing. Serves: 12 portions Ingredients: 100g Onion 200g Carrots 200g Red Lentils 21/2 Lt Stock Water with 2 Vegetable Stock Cubes 1 Clove Garlic 400g Chopped Tomatoes (Tinned is perfect for this soup) Sprig Thyme 60g Tomato Puree Fresh Ground Black Pepper 1 Lime Method: Soak the lentil in cold water for about 20 minutes. Chop Onions, Carrots & Garlic. Put stock cube with the water on to heat. Add the Lentils, garlic, Onion and carrots followed by the chopped Tomato and tomato puree. Stir occasionally and add some pepper. Reduce the heat and simmer for 20 minutes. With a blender blitz the soup, return to the heat then reboil for 4-5 minutes. Just before service add some more fresh ground pepper and serve into each bowl some Lime zest and squeeze of juice.

Brian’s Tip! Serve with natural yogurt or lime juice. Chopped parsley or chives work well sprinkled on top. You may add bacon to this soup at the start also if non vegetarian.

www.communitychef.ie

Arch

Our resolution for 2011? Great deals on Husqvarna machinery.

ArchitecturAl

SAlvAge

Supplier & purchaSer

of all good Quality

reclaimed Building materials

CT126 now €1,925

128LDX

now €300

There’s no-where better for great value on all Husqvarna machinery and servicing, than Moville Tool Hire and Q Hire Sales and Service.

Where else would you ﬁnd a CT126 compact garden tractor reduced to €1925 (incl.VAT), or a lightweight multi-purpose trimmer with Smart Start like the Husqvarna 128 LDX for just €300 (also incl.VAT) – only while stocks last. For more great deals, throughout 2011 make sure to visit these two fabulous Husqvarna approved dealers.

Moville Tool Hire Quay Street, Moville, Co. Donegal. T 074 938 2151 www.movilletoolhire.com

Q Hire Sales and Service Moville Rd, Carndonagh, Co. Donegal. T 074 932 9588 F 074 932 9342 www.q-hire.ie Visit husqvarna.ie for more innovations.

Stockist of

• Old red and Yellow Brick • Bangor Blue slates • Quarry tiles • natural stone Flag • cast iron radiators • cast iron garden lights • cast iron Fireplaces • Reclaimed block wood flooring.

Reclaimed Pine and Oak beams sawn to customers requirements

Wide plank reclaimed floor boards, pine, oak, mahogany, maple.

Delivery Service Available unit 19c, camPsie industrial estate, eglintOn, Bt47 3XX

tel: 048 71 812 999