cardiac HEALTH ON TIME
FALL 2016
Put the Brakes on Heart Attacks YOU CAN PREVENT AND CONTROL THE NO. 1 CAUSE Heart attacks are not only life-threatening — they’re also common. Every year, about 515,000 people in the United States have their first heart attack, and they account for 1 in every 4 deaths. The No. 1 culprit is coronary heart disease, or CHD, due to a buildup of sticky plaque in the blood vessels that lead to the heart. CHD can worsen over time, often with no early symptoms, until plaque blocks an artery and limits or cuts off blood flow to the heart muscle, causing heart cells to die — this is a heart attack. The good news is that CHD and many heart attack risk factors can be controlled with lifestyle changes and medication. Your doctor can help to identify your level of risk and perform diagnostic tests if needed. If CHD is diagnosed, the next step in treatment is to modify the factors that may contribute to the disease. This is important, because even the early, “silent” stages of CHD can be unsafe. A recent study of 37,000 veterans conducted by the U.S. Department of Veterans Affairs found that those with non-obstructive CHD — plaque buildup that doesn’t block blood flow or cause chest pain — had a significantly higher risk of heart attack compared to those with no apparent disease. While there are some risk factors for CHD and heart attack that can’t be changed, such as age, heredity and gender (males have a higher risk), many risk factors can be controlled or even reversed, including: • Smoking • Diabetes • High cholesterol • Physical inactivity • High blood pressure • Overweight or obesity Increased physical activity alone can have a positive impact on a number of these risk factors by lowering blood pressure, helping to control diabetes, reducing stress and helping to control weight.
LOWER YOUR RISK Take the following steps to tackle the top risk factors for coronary heart disease, and lower your risk of heart attack. ■ If you smoke, find support to help you quit. Look for a smoking cessation program in your community. ■ Lower cholesterol through diet, exercise and medication, if needed. ■ Control blood pressure with diet, exercise and medication, if needed. ■ Keep diabetes well controlled with help from a doctor. ■ Exercise for at least 30 minutes a day, or for 10 minutes three times a day. ■ Eat healthy foods and exercise portion control. If you need to lose weight, try joining a weightloss program.
IF YOU SUSPECT YOU ARE HAVING A HEART ATTACK, call 911 immediately. Otherwise, to request a same-day appointment, call 706-721-2426.
Augusta University educates community on early heart attack care
Heart attack patients receive lifesaving care in the cardiac cath lab minutes after arriving in the emergency department.
HAVING AN ACCREDITED CHEST PAIN CENTER comes with the important responsibility of educating the community on early heart attack care. Augusta University Health takes this to heart by arming people with potentially lifesaving information and training. “The more people who are trained in early heart attack care, the more patients can receive the care they need in a timely manner,” said Michael Cunico, a registered nurse and chest pain coordinator at Augusta University Heart and Cardiovascular Services. “Time is muscle.” In the eight years that the chest pain center has been accredited, Augusta University Health has focused on educating all of its employees, who have in turn shared this vital information on early heart attack care with the
community through health fairs and screening events. “Chest pain accreditation is a hospital-wide program,” Cunico said. “It belongs not only to the emergency department and cardiac catheterization lab, but also to the entire organization. Everyone has to be involved to make a true chest pain center work — quality management, pharmacy, administration, the lab, etc.” This is just one of the ways that Augusta University Health works to offer the highest level of care. In addition to housing the region’s first chest pain center, Augusta University Health is the location for Georgia’s first Level I trauma center, which provides care for accident victims. Patients can turn to Augusta University Health for prompt and complete care.
EARLY HEART ATTACK CARE A national campaign disseminated by the Deputy Heart Attack program raises awareness of the fact that heart attacks can be prevented by recognizing warning signs (such as chest pain) and acting on them. The campaign also underscores the importance of educating the public about early heart attack symptoms and the role that local EMS, emergency departments and cardiac catheterization labs play in the timely care of the heart attack patient.
Learn about our heart and cardiovascular services. Visit augustahealth.org/cardio. UVY-021
Augusta University 1120 15th St. Augusta, GA 30912
NONPROFIT U.S. POSTAGE PAID AUGUSTA UNIVERSITY