Giggle Magazine June/July 2014

Page 1

alachua

county’s

PREMIER

PaREntIng

MagaZInE

JUNE/JULY 2014 • Volume 6 • Issue 3

FUN SUMMER LEMONADES P LU S

BEACH-SCHOOLING

• THE 2014 BWLC WINNER • THIS YEAR'S HOTTIE DADS

SUMMER FAMILY READING

Sail into

Summer! Boating 101 water safety nautical fun

gigglemag.com | JUNe/JUlY 2014

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www.gigglemag.com




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PuBlIshER nicole Irving aRt DIREctoR allison Raber ManagIng EDItoR Dana Kamp salEs assocIatEs Mark chestnut, april tisher EXEcutIVE assIstant sayeh Farah contRIButIng WRItERs Delia albert, selena garrison, nicole germany, Kelly goede, tara griffin, allen haynes, nicole Irving, Blair Janes, lisa Katz, alexis King, helen Kornblum, Danielle Michels, Dr. Reid Montini, olivia Pitkethly, haley Ponnock, Elizabeth smock, april tisher contRIButIng PhotogRaPhERs shandon smith with lifeprints Photography, Patricia Bishop Photography IntERns Delia albert, nicole germany, carly Juve, alexis King, haley Ponnock, lauren Zika

mission statement giggle Magazine is a modern and refreshing magazine for the families and communities of alachua county, Florida. With our sole purpose of keeping families and communities connected, giggle Magazine will keep readers intrigued, informed and inspired, with up to date information and heartwarming stories. Irving Publications, llc reserves the right to edit and/or reject any advertising. Irving Publications, llc is not responsible for the validity of any claims made by its advertisers. nothing that appears in giggle Magazine may be reproduced in any way, without written permission. opinions expressed by giggle Magazine writers are their own and do not necessarily reflect the publisher’s opinion. giggle Magazine will consider all never before published outside editorial submissions. Irving Publications, llc reserves the right to edit and/or reject all outside editorial submissions and makes no guarantees regarding publication dates.

irvingpublications MaIlIng aDDREss

PhysIcal aDDREss

5745 sW 75th street 101 sW 140th terrace unit 286 suite c gainesville, Fl 32608 Jonesville, Fl 32669 p. 352.505.5821 f. 352.240.6499

gigglemag.com giggle@irvingpublications.com giggle Magazine is a registered trademark property of Irving Publications, llc. all rights reserved. giggle Magazine is published by Irving Publications, llc. Š 2014


from the publisher

wHat's MaKing Me WHAT giggle tHis I'M MontH!

GIGGLING ABOUT THIS SUMMER

Hello, Summer! During the school year, our family is constantly onthe-go. With three boys, there is never a moment of rest and not to mention Mom and Dad’s busy schedules. We are near our exhaustion breaking point come the last day of school. This summer, I am most excited about “the nothing.” No, not the “Nothing” as seen in “The NeverEnding Story” circa 1984 (Eek, did I just date myself?), but the fact that this summer we can be still and enjoy each other without the hustle and bustle of our busy school year activities. So what is our actual summer plan of doing nothing, you might ask? Here is a glimpse into what is on my summer schedule of “nothing.”

unsweetened tea no added sugar needed here. this perfect summertime refreshing drink is my must-have during the summer!

• Hide all the electronics all summer! Sorry boys…they are going bye-bye! • Have weekly family reading time. I can’t wait to dive into some of those

suggestions we have on page 72. • Plan more beach days with the kids, and maybe even a fishing trip or two. (Check

out page 30 for fishing license guidelines.) Denim Jacket

• Take family walks each night. Stargazing, fresh air and conversation… • Snap lots of summer photos of my kiddos laughing and being young. I know it will

go by too fast! So, whether your summer is packed to the max with vacations and trips or if you have a lazy summer on the books…remember to breathe, relax and enjoy your family time! Your little ones are only young once!

a classic denim jacket goes with just about everything and is light enough to be worn all summer long! my favorite pairing...long black maxi dress or linen pants!

Nicole Irving, Publisher nicole@irvingpublications.com

DEVYN

Like us on Facebook /GIGGLEMAGAZINE

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C

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meet our

Age: 6 Favorite sport: Gymnastics OVER UTIE Favorite food: Ice Cream Favorite movie: "Frozen" Favorite book: "There's a Wocket in my Pocket" Extra, Extra: Devyn loves to talk and make new friends!

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Key lime lÄraBar made of all-natural fruits and nuts, with no added sugar, these healthy snack items go with me everywhere. i just love the key lime ones for summertime snacking!

Follow us on Instagram @GIGGLEMAGAZINE




June * July 2014 happy family • happy community

Tm

life

learn

8

68

homeschool corner

70

in the clAssroom

72

FAmily leArning

the PArent liFe

taking your children along for the Ride 11

Beach-schooling

Just the two oF us

time spent apart, can Bring you closer 14

understanding Dyslexia

2 cents

the Dollars and cents of Baby's First year

38

16

hAPPy FAmily

18

grAndPArents

summer Reading With the Family: Books Everyone can Enjoy

the stancil Family

conception 2 college

long-Distance grandparenting Done Right

forks & spoons 32

in the Fridge

34

lunch boX

36

delish

76

Put a twist on your Everyday lemonade

82 84

hottie Dads photo by Patricia Bishop Photography. Product photo by giggle Magazine. BWlc photo by lifeprints Photography.

health

54

86

get Pretty

88

kids

Pastime Passion: Finding the Right activity for your child

get heAlthy

90

super skin solutions! 52

eArly yeArs

It's time for Kindergarten: let the Planning Begin!

a softer look: age Prevention for your hands 50

toddler

toddler safety: Keeping your little Explorer on safe ground

great sides for your Backyard cookout

44

inFAnt

time for another Well check?

Eat healthy this summer...anywhere!

28

eXPecting

the Mask of Pregnancy

tweens

Is It time for Braces?

get moving

92

Keep It Movin': actively Entertaining your Kids During the summer

teens

handling your teen's choice of Friends

happy home 60

orgAniZed chAos

65

mAke it. FiX it. cleAn it.

66

our sPAce

conquering your home's summer clutter summer Projects for the Whole Family the Reeds' Backyard Patio

features

32 68

54

20 Sail Into Summer! 38 Hottie Dads 2014

72

38

• Boat Safety 101 • Dangerous Waters • Buggin' Out! • Hey, Sailor!: Fun Nautical-Themed Products

20

54 BWLC 2014: And The Winner Is...

Photo by lifeprints Photography

gigglemag.com | JUNe/JUlY 2014

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life

t h e pa r e n t l i f e

Taking Your Children Along for the Ride By BlaIR JanEs

Looking back, I have a lot of fond memories traveling with my family. We went to the beach, Disney World, and took cross-country trips to places like San Diego, Yellowstone and Yosemite. Those trips and the memories connected to them hold very special places in my heart. One of the coolest trips I took involved my dad driving out to Texas to pick up a semi-truck for a friend. I know it sounds random, but I was fortunate enough to ride along with him. The cool part is my dad took a two-day turnaround job and made it a trip about us. He called it a “Guys Trip.” I was young (and my sisters were more than jealous) and he made a point to make the trip more about the two of us than about picking up a truck. Along the way we stopped at great hole-in-the-wall places and “landmarks” like the World’s Biggest Frying Pan and Ball of Yarn, etc. I may have elaborated on that, but at the time it didn’t really matter where I was because I was with my dad. Recently, my daughter was going to be competing in a cheerleading competition in Myrtle Beach over Spring Break. You can imagine how dreadful this trip sounded to an 8-year-old boy. So another dad and I decided that instead of flying with everyone else, we would drive, spend some quality time with our boys and try to make the impact on our sons that our fathers did with us.

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The next morning we arranged for tennis lessons for Connor and Cole. It turned out they overbooked the regular tennis pros so they called in a former pro who was on leave from active duty in the army. He was wonderful and our boys enjoyed those two hours on the court mainly because of him. I have to say, it was a pretty proud and humbling moment to witness him spending his time off with my son. After the lesson, we went in search of breakfast and then made our way to Patriots Point, home of the USS Laffey, USS Yorktown and USS Clamagore. We spent hours navigating our country’s history and even ended with a private helicopter tour around the bay. By 1 p.m. or so we had experienced all the

boys cared to see and decided to go into downtown Charleston. We ate sushi, went to the aquarium, got haircuts, bought trinkets in the straw market and ended that fine day with ice cream. The next day we had to make our way toward the competition and start Spring Break. The week to come was going to be fun and full of entertainment, but I think our mini guys trip made a mark on our boys because it was just us. We laughed together and created memories that I am certain will last a lifetime. Having now experienced both sides of the “Guys Trip,” I am certain the trip my dad took me on made as much as an impact on him as it did on me. Life is hectic. It gets busy and we often get lost in the shuffle of trying to juggle everything. Take the time to remove yourself and your children from your everyday environment and experience what you can teach each other. You might find yourself looking back and truly cherishing (and even replicating) those memories you made as a child. 

Photos courtesy of the Janes family.

We started the trip by checking them out of school early, which everyone knows is like winning the lottery for a kid, and hitting the road. Our first stop was in Charleston, South Carolina, where we spent the night in a resort called Wild Dunes. It was on the beach and they offered a ton of things for the boys to get into. The ride to Charleston was much like the trip I experienced as a child. We made pit stops at roadside hotdog stands, found a Bass Pro

Shop (which may have been more about the dads) and bought tons of candy and large ICEEs, which created the need for several bathroom breaks. We ended our day at what seemed like a truck stop Japanese steakhouse, which you can imagine was...wonderful.




life

just the two of us

Time Spent Apart Can Bring You Closer By lIsa KatZ

her time

.m

his time

When you see a truly happy couple, you just know it. They seem very comfortable with each other and whether they are smiling or holding hands, they seem content. There may even be a gentle brush of an arm as one of them moves to another room. There is a mutual respect between them that is evident to those around them. Being in this kind of a happy and loving relationship is certainly a rare treasure these days. Outsiders may begin to wonder how this couple remains happy. We know most couples spend a large portion of their free time with one another. However, there are many couples who feel the secret to their successful marriage is having separate interests or hobbies. While they do love spending time together, they also enjoy being with friends or doing other activities separate from their partners. This also allows one to pursue an activity that the other might not have any interest in whatsoever. Finding the balance is the key. One spouse doesn’t want to feel guilty about not including the other, and at the same time, really wants to have some time either alone or with friends. That balance comes from the quality of time spent together rather than the quantity of time together.

© 2014 istockphoto lP. all rights reserved

“Perhaps going against conventional wisdom, spending time apart is also an important component of a happy iggle These G have readers how to learned

work! make it

relationship. It is healthy to have some separate interests and activities and to come back to the relationship refreshed and ready to share your experiences. Missing your partner helps remind you how important he or she is to you,” claims Maud Purcell, a licensed clinical social worker. While every relationship is unique, those involved all strive for the same thing…happiness. For some, happiness involves spending all of their free time together. Others, however, find that spending a portion of their free time either alone or with friends can give their relationship an added positive element. What makes a relationship

work is different for different people. If, in the end, you are both truly content and happy in your relationship, then you are definitely one of the lucky couples who has found that perfect balance!

Alisa Bowman, author of “Project Happily Ever After: Saving Your Marriage When the Fairytale Falters,” explains “You don’t need to do every single thing together in order to be happy. You don’t need shared hobbies. You just need a good relationship, one that is based on mutual respect.” 

“I promote him having his own hobbies (mountain biking, working out or surfing) so he has male bonding time. It makes him feel young and re-energized. Sometimes work and family can be stifling and I understand that.” – Mary Hazan, married 9 years (together 17 years) “I think it is very healthy for couples to have different hobbies. As long as each respects the other’s interests and the time they need to spend doing them.” – Melanie Shore, married 24 years

gigglemag.com | JUNe/JUlY 2014

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tive

interac

parent app!

The Adventures of Ash & ollie: ScreenTime

What would you do if...

iPhone image courtesy of yummico.

you didn’t approve of the purchase your child wanted to make with his own earned money? Parents now have a helping hand in monitoring their children’s online and offline hours with the release of "The Adventures of Ash & ollie: ScreenTime," yummico’s new interactive storybook written by feature filmmaker Caroline Baron ("Capote") and illustrated by Traci Paige Johnson (creator of "Blue’s Clues"). In the story, two mischievous brothers are learning how to balance their time between chores, exploring the outdoors and using a device. The Photo Album feature encourages parents to record how kids are spending time off the screen, while in-app messaging allows parents and kiddos to send each other fun messages.

"I would explain to her the reason I disapprove and then steer her toward something I did approve of, and maybe something that is a better bargain for her money also." Mindi Slone, Mommy of 1 "As long as it didn't go against our family's "rules," I would allow it anyway. with six kids in this household there is bound to be some disagreement and need for compromise." Barbara williams, Mommy of 6


life

two cents

• Baby towels, an infant bathtub, washcloths and baby nail clippers: AVERAGES - $45.

• Miscellaneous items such as childproofing supplies, baby gates, a diaper pail, pacifiers, birth announcements and a baby book/scrapbook: AVERAGES - $275.

» ONGOING COSTS While the one-time costs can seem to really add up, being prepared for the ongoing costs of having a baby is also very important. Again, the prices shown here are averages and will vary from family to family.

• Childcare: A moderately priced home daycare will cost around $570 a month, whereas a daycare center will run closer to $770 a month and a nanny will ring in at $2,600 a month.

The Dollars and Cents of Baby's First Year By sElEna gaRRIson

Babies are cute, cuddly, lovable…and expensive! While there are many variables that can affect how much you will spend on your baby in her first year, it is important to have a general idea of the average (sometimes forgotten) costs of that sweet little bundle. With the help of experienced mommies and BabyCenter.com’s calculator, we compiled a list of expenses to share with you.

• Diapering: Babies go through a lot of diapers! Disposable diapers will run around $72 per month, whereas a cloth diaper service will run a little more at $76 per month and using cloth diapers that you wash yourself will cost around $19 per month.

• Feeding: Obviously, breastfeeding is free! However, if you cannot or choose not to breastfeed, formula costs will be around $105 per month. Once baby starts to eat solid food around 6 months of age, her store-bought baby food will average $57 per month.

• Miscellaneous: Clothing, college savings, medicine/first aid, toiletries and toys/books/media will cost about $188 per month.

» ONE-TIME COSTS We will start with the things that you’ll need to buy once. Oftentimes, these items can be reused with other children, so think about how much you want to invest and the quality of the items that you want to purchase. The prices shown here are averages for each category, so your actual costs will vary.

• Infant car seat, basic stroller, play yard, sling/wrap carrier and diaper bag: AVERAGES - $400.

• Activity equipment like a swing (a lifesaver when you want to • Big nursery items (crib, changing table, glider/rocker, bassinet, basic bedding/blankets, mobile, dresser, crib mattress and baby monitor): AVERAGES - $1200.

• Feeding supplies (high chair, bottles, nipples, utensils, plates/ bowls, sippy cups, burp cloths, bottle brush and bibs): AVERAGES - $230. If you are breastfeeding and will need to

pump, a manual breast pump will cost about $30 or you may opt for an electric pump for approximately $250. You will also need milk storage bags, breast pads, nursing bras and a nursing pillow (and possibly breast shields), which can all run you around $175.

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gigglemag.com | JUNe/JUlY 2014

Bottom Line? While costs will vary, average one-time expenses will cost you around $2,750, with ongoing expenses ranging anywhere from $2,830 to $35,970 depending on your childcare, diapering and feeding choices. The great news is that baby showers are extremely helpful! Friends and family want to celebrate you and your new baby and will cover many of your one-time costs (and even some of your ongoing costs). Create a registry with everything you need and share it with your loved ones! You can also find excellent deals by shopping sales, visiting children’s consignment shops and asking friends, family and coworkers if there are any barely used items (furniture, strollers, clothing, etc.) that they’d like to sell.

© 2014 istockphoto lP. all rights reserved

actually take a shower), bouncer and play mat: AVERAGES - $200.

So, What's the



life

h a p p y f a m i ly

We want to travel with them more, outside of the country, to learn about other cultures. Favorite sports to watch: We love going to Gator basketball and football games. And Gator swim meets of course! What makes my kids laugh: Wrestling with Daddy.

PHOTOS BY LIFEPRINTS PHOTOGRAPHY

The

Stancil Family

Mike, Leah, Noah (6) and Emma (3 – our “threenager”) occupation(s): Mike – Grant manager at The Institute on Aging; Leah – UF Swimming coach. Favorite family meal: Curry chicken and roti. Favorite date: Dragonfly and then a movie. Movie in our dVd player right now: There isn’t a DVD in our player – Netflix all the way. our family is most like: Our family is like a volcano because most of the time we are just here existing with not much going on; then we have random explosions of activity, noise and emotions.

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gigglemag.com | JUNe/JUlY 2014

The kids’ favorite book: “Clark the Shark.” Website we love: Gatorzone.com. Mommy and daddy’s favorite TV shows: Daddy – “Game of Thrones” and “Parks and Recreation.” Mommy – “Scandal” and “The Blacklist.” (Mommy watches a lot of TV!) Favorite sports to play: Noah loves playing basketball and Emma loves swimming.

Why we love living in gainesville: We love living in Gainesville because it is a great place to raise our children. There are so many different options for the kids' activities like swim lessons, soccer and basketball. Also, the education system is fantastic. Favorite vacation: Going back to Barbados to visit family.


At any moment there can be a game of indoor basketball, whiffle ball, hall soccer, or a wild game of trampoline football happening.

Favorite day trip: Going to Disney World or SeaWorld in Orlando. Must-have item: TV. Something that we would want our children to have that we didn’t have growing up: We want to travel with them more, outside of the country, to learn about other cultures. First word you think of when we say “family”: Close. Favorite family activity: Going to the park or going swimming. Three words that describe our family: LOVING, LOUD, HAPPY! Anything else you want us to know about your family? We are not perfect by any means, but we sure do have fun! 


life

g r a n d pa r e n t s

Long-Distance Grandparenting Done Right By KElly goEDE

In centuries past, families lived in close proximity to their grandparents, allowing them to play a daily role in the lives of their grandchildren. In our modern world, many families live several counties, states or even continents away from grandparents, increasing the need for creativity and ingenuity to allow them to be an active part in each other’s lives. And we live in an amazing technological time, with the Internet at our disposal and the ability to communicate at the speed of our fingers, making a close relationship with longdistance grandparents a possibility.

Keeping in touch between visits is key. Try some of these ideas to keep the grandparent/ grandchild relationship up to speed. • Although living in this fast-paced world, our children can still be taught to appreciate the value of writing a letter or coloring a picture and sending it through snail mail to their grandparents. And receiving something in the mail in return is a thrill for any child. Postcards are also fun, inexpensive and perfect for a quick update.

• Grandparents can also send a disposable camera, encouraging the grandkids to snap photos of their

• These days, those conversations aren’t just limited to phone calls. Skype, FaceTime, and Google Talk are all video chatting services that allow face-to-face communication through the Internet. While video chatting, grandparents can also read books and sing songs with their grands. • The Internet also offers many kid-friendly games that grandparents and grandkids can play together, offering a shared experience, even if it isn’t in the same room or even the same state. • Embracing social media has been a fabulous tool for grandparents to stay on top of the daily lives of their grandkids. Facebook, Instagram and Twitter all provide a platform for staying connected with friends and family, and this holds true for grandparents as well. Children may be too young to call Grandma and Grandpa on their own, but Mom or Dad can easily update Facebook and keep everyone informed.

No matter the method, grandparents score big points with their grandkids when they reach out in a meaningful and genuine way, even from far away. Regularly checking in and inquiring about what is important to the grandkids will not require anything fancy, and the payoff will be a loving and lasting relationship that grandparents and their grandchildren will cherish. 

E! MOR grandparent resources grandparents.com is a wonderful resource for grandparents to find ideas and tips for having a fuller relationship with their grandkids, no matter how far apart they live.

If the Internet isn’t your speed, check out “Totally Cool Grandparenting: A Practical Handbook of Tips, Hints & Activities for the Modern Grandparent,” by leslie linsley and “Great Ideas for Grandkids! 150 Ways to Entertain, Educate and Enjoy Your Grandchildren—Without Setting Foot in a Toy Store!” by Peggy epstein.

"grandchildren don’t stay young forever, which is good because Pop-Pops have only so many horsey rides in them. " – gene Perret 18

gigglemag.com | JUNe/JUlY 2014

© 2014 istockphoto lP. all rights reserved

• If your child has a special stuffed animal or toy, he can send it to Grandma to have her photograph it having adventures where she normally visits. The photos can be emailed or snail mailed back to your child.

favorite friends and pets. Then, when it gets mailed back and the pictures are developed, the kids and Grandma have a long list of topics to discuss and share.



l i a Sinto ! r e m m Su Whether you’re spending lazy family days by the pool, hiking newfound trails or gearing up for an all-out boating excursion, our summertime tips and tidbits are sure to keep you safe while having fun this summer! Photos By lIFEPRInts PhotogRaPhy | stylED By gIgglE MagaZInE




W

KEEP EVERYTHING SHIPSHAPE

armer weather and the end of the school year signal the start of the family boating season. Boating offers one of the best ways for parents to escape the distractions of everyday life and share their enjoyment of nature with their children. However, it’s important for parents – especially those new to boating – to follow a few basic safety steps that will help make the experience more enjoyable for the whole family.

When you board the boat, have everyone stow their gear and any water toys away neatly. Be sure there are no loose lines, mops, buckets, etc., on deck that someone might trip over.

HAVE A PRE-CRUISE CHECK The adult who is driving the boat should give the kids a safety lesson before leaving the dock. Make it a point to tell them there can only be one captain, and it’s important to follow his orders quickly and quietly. Set a few basic rules, including no running or sitting on the side rails, foredeck, aft sunpad or swim platform when the boat is under way.

The Sea Tow Foundation, a 501[c][3] nonprofit organization dedicated to boating safety and education, offers the following tips for boating with kids.

CHECK THE RADIO

Be sure everyone knows how to LIFE JACKETS operate the boat’s SAVE LIVES VHF radio in case Be sure all kids on of an emergency. board are wearing Sea Tow’s free a life jacket Automated Radio whenever the Check service boat is moving. shows the kids This is not just how to key the sound advice; it’s microphone and talk the law. The U.S. 10 TipS For BoATing SAFely WiTh KidS over the VHF, and it also Coast Guard requires lets you confirm the radio that all children under 13 years is in good working order. Visit seatow.com/boatingof age wear a Coast Guard-approved life jacket while the vessel is safety/automated-radio-checks to find the automated radio being operated, unless the child is below deck or in an enclosed cabin. check channel in your boating area.

BOAT SAFETY

101

MAKE SURE IT FITS Children’s life jackets come in different sizes appropriate to the child’s body weight. Make sure you have one that fits each child onboard, and that the kids haven’t outgrown their life jackets over the winter. Infant life jackets have a strap that runs between the legs and extra flotation behind the head to ensure the baby floats face up at all times. Keep an extra child’s life jacket on hand in case a friend comes along. THERE ARE NO EXCEPTIONS

© 2014 istockphoto lP. all rights reserved.

Kids often complain about having to wear their life jackets on board. Get them “invested” in theirs by letting them pick it out for themselves. Be a good role model. If the kids see you wearing your life jacket, they’ll be more likely to willingly wear theirs.

SAFETY STARTS IN THE PARKING LOT Get the kids in the habit of putting on sunblock, a hat and their life jacket even before you walk down to the boat. That way, they’ll be ready for the outing and protected if they accidentally tumble off the dock into the water. In 2007, Sea Tow Founder and CEO Capt. Joe Frohnhoefer created the Sea Tow Foundation to promote safe boating practices. The Foundation’s goal is to reduce accidents, fatalities and property damage related to recreational boating. For more information, please visit boatingsafety.com.

DESIGNATE A FIRST MATE Kids will get a bigger kick out of a boat trip if you make them your First Mates. Before you leave, show them where you’re going on a chart. While under way, have them keep a lookout for marker buoys. Teach older kids how to work the chart plotter and find your GPS coordinates.

TOW FOR TWO When you tow kids behind the boat on inflatable water toys, water skis or a wakeboard, be sure to designate an adult to be the official watcher, keeping his eyes on the towed rider at all times. Teach the kids hand signals they can use to tell you to speed up, go slower or stop. Be sure they wear their life jackets while skiing, boarding or riding.

PLACES, PLEASE! Give the kids assigned seats on the boat while docking, so they don’t accidentally block the driver’s view. Make sure they know to keep their fingers and toes inside during this process! These basic guidelines will help you ensure everyone stays safe on board. But the most important tip for your family boating adventure is this: Have fun out there!  gigglemag.com | JUNe/JUlY 2014

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By nIcolE IRVIng anD aPRIl tIshER

Enough children drown each year in Florida to fill three to four preschool classrooms. Drowning is the leading cause of death among children ages 1-4 in Florida. Florida’s drowning death rate among children ages 1-4 is the highest in the nation. From Memorial Day through Labor Day 2013, at least 202 children between the ages of 1 and 14 drowned in a swimming pool or spa in the United States. Living in Florida has its perks for our active families. We have yearround sun, surf and sand. We attend pool parties in October. There are a plethora of springs and rivers for kayaking, beautiful intercoastal waterways for cruising and abundant ponds for fishing.

waTer rules:

With that, comes the reality…we are surrounded by water and are at a great risk of being personally affected by an unintentional drowning. Drowning is silent, it is deadly and it can happen in any body of water, including your own bathtub. It can happen to anyone…young or old. Still, it can be prevented.

• No pushing others into the pool or off the boat.

There are several safety steps that must be taken to reduce the chances of a drowning. No child, or anyone for that matter, is ever “drown-proof!” BarrIers:

Some of our recommendations are: • No running around the pool. • No “crying wolf” or pretending to drown. • No pulling anyone under the water. • If jumping and diving are permitted, make sure the water is more than 9 feet deep. • Look for other swimmers and objects in the water before you jump in.

PreCauTIons: Empty kiddie pools, buckets, etc., and keep them stored upside down so they don’t become a potential drowning hazard. Check all drain covers for proper fitting and fix immediately if needed. É For more tips and recommendations, visit National Drowning Prevention Alliance: ndpa.org, and Consumer Product Safety Commission: poolsafely.gov.

aCTIVe suPerVIsIon: Do not allow older children to “watch” younger ones around water. Designate an adult supervisor to watch children. That person cannot be on the phone, reading or distracted in anyway. If having a large pool party, hire a lifeguard.

CPr: Learn proper CPR techniques and always have a phone nearby for emergencies.

swIM InsTruCTIon: Swimming lessons are readily available for all levels, from 0-99 years old. Invest in teaching your family members to float, swim and the many safe swim practices that all swimmers should know.

loCal swIM and safeTy InsTruCTIon resourCes: City of Gainesville cityofgainesville.org

Little Aquatics littleaquatics.com

Florida Heart Saver floridaheartsaver.org

Makos Aquatics Club makosaquatics.com

Gator CPR gatorcpr.com

Sebastian Ferrero Foundation (Free swim lessons each May) sebastianferrero.org

Gator Swim Club gatorswimclub.com Haile Plantation Club clubcorp.com/clubs/HailePlantation-Golf-Country-Club ISR gainesvilleswimlessons.com

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gigglemag.com | JUNe/JUlY 2014

Sun Country Sports Center suncountrysports.com YMCA ncfymca.org

statIstIcs souRcEs: Doh.statE.Fl.us anD PoolsaFEly.goV

Install a safety fence around pools and use it all the time! No exceptions. Have it inspected every year and have broken or loose pieces fixed immediately. Ensure that latches to screen doors or doors leading to a water area are high so that children cannot easily reach them. Use alarms on windows and doors leading to the area.

Create family water rules and post them for all to see.



BUGGIN' OUT!

STAY BUG-FREE!

By alEXIs KIng

At long last summer is finally here! That means it’s time to get outside and have some fun. Unfortunately, outside fun can also mean a lot of encounters with bugs. Use this chart to learn what critters you may find in different areas.

Found near any food source

BED BUGS

Found in hotels/cabins

BEES

Found near flowers/pollen

JUMPING SPIDERS

Found in palm trees

TICKS

Found in wooded areas

MOSQUITOES

Found near lakes/creeks/standing water

PREVENTING BITES AND STINGS

Although bug bites are common, they can still spoil your child’s fun. Follow these simple steps to reduce the chance of a bite and keep the good times going. • Avoid fruity and sweet perfumes on outings. • Generously use bug repel spray or a natural

alternative like daddy’s All Natural Anti-Bug Spray.

• Wear child-safe bug repellent wristbands

like Mosquitno Bands.

• Light citronella candles to repel mosquitoes

and other flying insects.

• Post bug repellent lanterns like

ThermaCELL’s Mosquito Repellent Outdoor Lantern around campsites, backyards and patios.

FIRST AID

Any time children play in the great outdoors they are at risk of being bitten or stung. While most bug bites just lead to a little itching, others can cause some serious health issues. Disclaimer: Before starting or trying any new treatment, medication, lotion or the like, consult your physician.

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gigglemag.com | JUNe/JUlY 2014

Check out these tips to help your little ones get back out there after a bite. Ant Bites: Wash the area with soap and water, then swab the bite with alcohol. To keep the kiddos from itching, make a paste from baking soda and water, apply it to the bite and cover with gauze.

daddy’s Anti-Bug Spray Chemical-free spray made using only natural ingredients. Available at daddyncompany. com. Price: $9.95.

Bee Stings: Always begin by checking the area for a stinger that may have been left behind. If it is there, gently remove the stinger. Wash the area with soap and water, then apply a cool compress for a few minutes. If the area is very irritated, you can apply a corticosteroid to help the healing process. Spider Bites: First try to identify what type of spider caused the bite. Describe the spider to your doctor to determine if the bite needs medical attention. If the bite just needs first aid, wash the area with soap and water. Apply a cold compress to soothe any irritation or pain. Ticks: Firmly grasp the tick with tweezers as close to the skin as possible. Pull steadily away from the body until the tick releases the skin. Because many ticks carry Lyme disease, it is important to save the tick in a plastic bag and meet with your doctor as soon as possible. 

ThermaCell Mosquito repellent outdoor lantern Compact, portable and odorfree lantern provides light and protection from flying insects in a full 15x15 foot area. Available at thermacell.com. Price: $31.99.

Bandz photos courtesy of Mosquitno. Bug spray photo courtesy of daddyncompany. lantern photo courtesty of thermacell.© 2014 istockphoto lP. all rights reserved.

ANTS

Mosquitno Bandz All-natural, non-toxic wristbands made of silicone rubber infused with 100 percent citronella oil. Available at mosquitnoband. com. Price: $3.99.



p Handcrafted Anchor Serving Bowls these colorful bowls are perfect for every day or your next summer dinner party. coton-colors.com. $85.95 for the set of two.

p Cast Iron Anchor Hook Incorporate a maritime vibe in any room with this great accent piece. hobbylobby.com. $5.99.

q Anchor Casual Crew Socks Bring a nautical touch to your everyday wear with Merona’s decorative socks. target. $3.

Hey,

p Red, White and Blue Dog Collar adorn Fido with this fun anchor collar this summer. old navy. $5.94.

Sailor! Bring a little bit of the coast to your life with these great nautical inspired products.

t Row Boat Salad Bowl use this nautical polished aluminum bowl with carved sheesham utensils to make a splash at your next cookout! uncommongoods.com. $65.


p Anchor Note Cards send a quick hello with these classic nautical note cards. target. $4.99. t Nautical Anchor Large Candle Relax with the tranquil scent of this alex and ani candle. Down to Earth. $28. t Knit Baby Hat this adorable baby hat is made to order with a variety of yarn colors to choose from. ninishandmades.etsy.com. $23.

p Patterned Whales Stickers have fun with these cute nautical themed stickers. available at target. 99¢.

t Suri the Octopus and Friends Teething Toys these nautical teething toys are free of plastics, phthalates and BPa! Mayapplebaby.com. $22.99.

p Personalized Charm Bracelet choose your own fun, beautiful charms to create a one-of-a-kind nauticalthemed bracelet. lang Jewelers. charms starting at $25.

Nautical Rope Bowl u Display your fruits and veggies in this beautiful manila rope bowl. oyKnot.etsy.com. $45.


BOATING

CHECK LIST By nIcolE gERMany

Whether you’re planning an afternoon on the boat with the family or a voyage across the Atlantic Ocean, it’s always important to be prepared when sailing any body of water. Here is a list of must-have items when boating.

• Life jackets for every person • Boat radio • Whistle or air horn • Flares • Fire extinguisher • Boating registration and fishing license • Plenty of fuel • Dock lines and anchor lines • First aid kit • Water • Crackers • Sunscreen • Hat • Sunglasses • Fishing poles & bait

Giggle Tip!

Keep your little ones protected with kid-friendly sunblock like australian gold's hello Kitty sunscreen line.

What should I know about boating and fishing licenses?

All vessels, with the exception of non-motor-powered vessels less than 16 feet in length, non-motor-powered canoes, kayaks, racing shells or rowing sculls, regardless of length, must be registered through your local tax collector’s office. Florida does not require a boating license and while there is no minimum age to operate a boat, those younger than 22 need a Boating Safety Education ID Card.

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gigglemag.com | JUNe/JUlY 2014

Even though the open sea can be peaceful for many of us, for some it’s the complete opposite. Seasickness is another term for motion sickness, which is caused by the change of one’s balance and equilibrium. The nausea you feel on a boat may lead to dizziness, vomiting and sweating, and can sometimes be avoided by taking an over-the-counter medicine like Dramamine. Before

traveling on longer trips at sea, seeing a doctor for a prescription patch is also an effective way to help reduce symptoms. One of the worst things you can do when feeling seasick is to lie down and close your eyes. It’s important to focus on the horizon or a fixed point. Staying outside of the cabin where fresh air is circulating is the best way to keep from feeling rough on the rocky seas.

© 2014 istockphoto lP. all rights reserved.

A. Before venturing out on the water this summer, remember to obtain the necessary registrations and licenses. According to the Florida Fish and Wildlife Conservation Commission, most Florida residents attempting to fish in fresh or saltwater are required to obtain a fishing license. Exemptions to the rule are children under the age of 16 and resident seniors who are 65 or older. The cost for an annual saltwater fishing license is $17 and the cost for both a salt and freshwater annual license combined is $32. Other prices are listed on their website at myfwc.com/license/recreational/saltwater-fishing/.

FEELING A LITTLE green?


gigglemag.com | JUNe/JUlY 2014

31


forks & spoons Beat the Heat this Summer! Put a Twist on Your Everyday Lemonade

in the fridge

Berri-tastic Lemonade By Mallory Wasdin WHAT YOU NEED: 4 cups club soda 3 cups fresh lemonade 2 ½ cups strawberry soda 1 cup blueberries 1 cup chopped strawberries Sugar Water Ice cube tray Pitcher Serving glasses

DIRECTIONS: Pour club soda, fresh lemonade and strawberry soda into a large pitcher. Wet the rim of glasses with water. Sprinkle sugar onto a flat surface, such as a cutting board. Press glasses down onto the sugar, creating sugar-coated rims. Place blueberries and strawberries into empty ice cube tray and add water. Freeze into ice cubes. Add berry ice cubes to glasses and pour lemonade. Enjoy!

By nIcolE gERMany

Pop Rocks Tropical Lemonade By Chris Quijano

Long summer days can make us all a little on edge. With the kids home from school for summer break and the temperatures reaching blistering highs, we all need a little cooling down in the months of June and July. The best way to stay refreshed and ready for the next adventure is to make sure everyone is hydrated throughout the day. You know the saying, “If life gives you lemons, make lemonade,” but we say, spice up that old lemonade recipe and add something new to the pitcher!

WHAT YOU NEED: 1 ½ cups freshly squeezed lemon juice ½ cup sugar 6 cups water 1 can mango nectar 2 cans Sprite® 1 lemon 2 oranges Pop Rocks candy Honey Bag of gummy fish Pitcher Serving glasses

DIRECTIONS: Place the lemon juice, sugar and 1 cup of water into a large pitcher. Stir thoroughly, then add mango nectar, Sprite and the rest of the water. Chill. Cut lemons and oranges to use as garnishes or to add to the mixture. To add Pop Rocks, spread a thin layer of honey over the rim of the glasses with your finger. Place Pop Rocks into a bowl and dip glasses to coat the rim. Add ice to cups and pour lemonade. Slice gummy fish and use as fun garnishes!

Mango Strawberry Lemonade By Kim Sanderson DIRECTIONS: Add 1 cup of water and sugar to a medium saucepan. Heat until sugar has dissolved. Let cool. Dice strawberries. Add 2 cups of water, fresh lemon juice, mango puree and diced strawberries to a pitcher. Stir in sugar mixture. Serve over ice. Yum!

NATIONAL LEMONADE DAYS, JUNE 6 – 8 Alex’s Lemonade Stand Foundation encourages everyone to get involved for two days in June to help raise awareness for childhood cancer. Be a part of National Lemonade Days by spreading the word and creating your own stand! For more information, visit alexslemonade.org.

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gigglemag.com | JUNe/JUlY 2014

© 2014 istockphoto lP. all rights reserved.

WHAT YOU NEED: 3 cups water ½ cup sugar 12 strawberries 2 mangos, peeled and pureed 2 cups fresh lemon juice Medium saucepan Pitcher



forks & spoons

lunch box

Eating Healthy this Summer...

Anywhere! By DanIEllE MIchEls

While Florida tends to experience more of an “endless summer” than most places in the United States, our school summer break still doesn’t reflect the actual length of the season. This results in cramming all those summer family bucket list items into a small window with even less time to prepare for having healthy lunches on hand.

So if you’ve got a lot planned this summer, try these healthier on-the-go lunch options wherever your adventures may take you and your family. aT The BallPark Although healthy options may be

limited, the trick is taking what you have available and making it as healthy as possible. Hot dogs and hamburgers are classic fare, and if you get a burger with a whole-wheat bun, sans cheese, or a hot dog that is all-beef and non-processed, you’re making a classic a little healthier. When it comes to other popular snack choices like popcorn or a soft pretzel, you’re much better off with the lower-carb option of popcorn. Just nix the butter and opt for plain or lightly salted instead. Peanuts also aren’t a bad choice if they’re lightly salted, but they’re best in small quantities, so if you buy a bag, share it with someone else. And whatever you do, stay away from the nachos!

on the road Typical fast food

beach days Most beach food stands have the same sort of food that the ballparks do—delicious, but usually fried or filled with sodium. When finding a place to park or an area of the beach to camp out, choose a spot with some restaurant choices nearby with menu items like grilled chicken strips and veggie wraps. Order to-go and eat on the beach (but beware of seagulls) or bring a cover-up and sit down at the restaurant for lunch. Most dining places on the beach expect sandy patrons.

Of course if you’re looking to have a lunch as nutritious as what you can make at home, your best bet is taking time to prep and bring your own cooler of healthy foods. But if you find yourself ordering off a menu this summer, smart decision-making and a little swapping out can still keep your diet in check while enjoying your family’s summer activities. 

To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life. -William Londen 34

gigglemag.com | JUNe/JUlY 2014

© 2014 istockphoto lP. all rights reserved.

chains don’t need to be the only options when you’re trying to stay on schedule toward your destination, but also need to fill empty bellies in the backseat. Stopping at a grocery store or sub shop to grab a sub sandwich with a wholewheat roll, lean meat and lots of veggies

is a much healthier option. If the only thing in sight is fast food, almost every chain now has “healthy menu items.” The key to actually keeping these items healthy is limiting the extra toppings (candied nuts, extra cheese, croutons) and keeping dressing on the side. By adding those things yourself, or limiting those add-ons altogether, the healthy menu item you choose is probably a pretty good choice.



forks & spoons

delish

Great Sides for Your Backyard Cookout By halEy PonnocK

No homework, pool days, summer camp…school is out for the summer. What better way to celebrate summer vacation than with a good ol’ cookout? Everyone has personal favorites when it comes to cookout side dishes, but here are a few recipes from our friends and family that we wanted to share with you. Enjoy!

{ Great way to introduce kids to new flavors! }

Ambrosia Fruit Salad

Southwestern Coleslaw

Kickin' Macaroni Salad

ingredients: • 4 ounces cream cheese, softened or whipped

ingredients: • 1 package pre-made shredded coleslaw cabbage

ingredients: • 1 box elbow macaroni

• ¼ cup sour cream

• ½ package fresh shredded carrots

• ½ cup crushed pineapple, drained well

• Marzetti Slaw Dressing (You can find this by the mayonnaise in the grocery store)

• 3 cups shredded sharp cheddar cheese

By Kim Scianna | Serves 4-6

• ½ cup fruit cocktail, drained well • 1 cup canned diced peaches, drained well • 1 small can mandarin oranges, drained well • 1 cup mini marshmallows • ½ cup shredded coconut • 1 small tub whipped cream

cream cheese, sour cream and crushed pineapple. Mix in the remaining ingredients, then pour into a serving dish. "Frost" the top of the fruit salad with the whipped cream, and garnish with shredded coconut. You can also add additional toppings (sprinkles, candies, etc.) as you wish.

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gigglemag.com | JUNe/JUlY 2014

• 1 fresh jalapeno pepper, diced very small (remove the seeds and ribs)

By Nicole Keeley | Serves 4-5

• 2 ½ cups mayonnaise

• 1 lemon • Black or green olives • ½ cup feta cheese • Hot sauce

• ¼ cup fresh cilantro, chopped

• Salt and pepper

• ½ teaspoon dried cumin (more if you like it)

• 3 boiled eggs, chopped (optional) • 1 can of Ro*tel diced tomatoes and green chilies

p Put the shredded cabbage

and shredded carrots in a mixing bowl. Add enough of the Marzetti Slaw Dressing to coat (you do NOT want to overdress as it will get wetter as it sits.) Start with ¼-½ cup. Add the diced jalapeno pepper, chopped cilantro and cumin. Mix thoroughly. Garnish with some thinly sliced fresh jalapeno rings and cilantro leaves. Cover with plastic wrap and refrigerate for at least an hour before serving.

p

Boil macaroni until tender. Strain water. Place macaroni in a large mixing bowl. Mix in mayonnaise until spread evenly through bowl. Add cheddar cheese, olives, diced tomatoes and chopped boiled eggs. Cut lemon slices and squeeze into bowl; mix. Sprinkle feta cheese on top and add hot sauce and salt and pepper for extra flavor. Serve hot or cold.

© 2014 istockphoto lP. all rights reserved.

p In a large mixing bowl, combine

By Kim Scianna | Serves 4-6



Meet our Hottie Dads 2014 winner, John Evangelista! In tHE worDs of HIs wIfE, AsHLEY : "JOHN IS HARD-wORkING, PATIeNT, THOuGHTFul AND TRulY DevOTeD TO HIS FAMIlY. He IS AlwAYS wIllING TO leND A HAND. He eveN HelPeD SHAve MY leGS wHeN I wAS NINe MONTHS PReGNANT AND BARelY ABle TO TOuCH MY TOeS. He ISN'T AFRAID OF BeING SIllY AND DANCING AROuND THe lIvING ROOM wITH THe kIDS, AND lIkeS TO HAve THeM INvOlveD IN wHATeveR He IS DOING. He IS DeFINITelY THe COMPleTe PACkAGe AND THeN SOMe. we lOve HIM FOR wHO He IS AND All He DOeS!"


Do you have any special “daddy” routines? I really enjoy spending time in the kitchen; especially when it involves whipping up savory sweets for my family. I like to wake up early on Saturdays to make Mickey Mouse hotcakes for my daughter. What is your most memorable “dad” moment? Earlier in the year, I had to fly out of town for a business trip for two weeks. I really disliked making the trip due to the fact my son was just recently born and I knew my wife could use my help around the house and with our 2-year-old daughter. I deeply missed them while I was away. Upon my arrival to the airport gates, I saw my precious daughter standing in the distance holding a sign that said, “Welcome Home Daddy.” That was a moment I will always remember.

2

0

1

What part of parenting scares you the most? Being so unsure about how my parenting now will affect my children later in life. Just like any other parent I want the best for my children. At times I ask myself if how I am parenting is most beneficial and what’s best for my children.

4

Photos by Patricia Bishop Photogra

phy | Photographed on location

at satchel's Pizza

JOhN eVaNGeliSTa

Gabriella, 2, and Landen, 6 months What is the best part about being a dad? Rediscovering and enjoying things that were once yours through the eyes of your children. What is the hardest part about being a dad? trying to be that “perfect dad.” there are so many techniques and guides on how to parent your children. you never receive “how to be a good dad” instructions when you become a first-time parent.

What is the best advice you have received from another dad? Enjoy every little moment and try not to miss anything. You can never get that time back. Children grow up fast. Once they are grown, it is too late. Who was/is your biggest influence on your parenting style? My father-in-law is my biggest influence. I love him to death. He is “old school” when it comes to his values and parenting style. For instance, he has always been a very involved parent and that is something I admire. Which TV or movie dad is the most like you? Phil Dunphy of “Modern Family.”


Michael GallaGher Luke and Noah, 2 What is the best part about being a dad? The best part about being a dad is watching them learn and grow. I love it when they copy whatever I am doing. Also, the wrestling! What is the hardest part about being a dad? Tantrums are hard. Especially when you’re in the middle of a public place with everyone watching. It’s difficult at times to calm them down and they tend to feed off of each other’s behavior. Do you have any special “daddy” routines? Every night at bedtime we all do kisses as a family. Once Mommy leaves I stay and do our nightly game of “Get to bed!” What is your most memorable “dad” moment? When I walked into the NICU after Luke and Noah were first born and thought, “Wow, these are my boys.” What part of parenting scares you the most? You never know when you will be thrown up on. What is the best advice you have received from another dad? Make sure you hold them a lot when they’re little because as they grow they won’t want to be held. Who was/is your biggest influence on your parenting style? My father. Which TV or movie dad is the most like you? An intelligent Phil Dunphy from Modern Family.

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In tHE worDs of HIs PArtnEr, tArA : "MICHAel IS AN AMAzING HANDS-ON DADDY TO OuR 2-YeAR-OlD TwIN BOYS. He GeTS IN THe PlAYHOuSe AND kIDDIe POOl wITH THeM, TeACHeS leTTeRS AND NuMBeRS DuRING BATH TIMe AND eveN TeACHeS THeM HOw TO MAke FuNNY IMPeRSONATIONS. He HAS NeveR COMPlAINeD ABOuT lOSING SleeP, CHANGING DIAPeRS OR lISTeNING TO TwO BABIeS CRY FOR COuNTleSS HOuRS. He'S AlwAYS BeeN MY SuPPORT SYSTeM AND MY ROCk."

gigglemag.com | JUNe/JUlY 2014


carTer MeYerS Lexi, 15, Abby, 11, Jake, 8, and Colt, 4 months What is the best part about being a dad? I enjoy spending time with my kids and playing with them, as well as watching them grow up. What is the hardest part about being a dad? Balancing my time between each of them. What is your most memorable “dad” moment? I have had many memorable moments as a dad that range from watching the birth of my youngest to teaching my eldest how to drive. With each day, I look forward to many more. What part of parenting scares you the most? Knowing that one day my children will grow up and live far away from me. Who was/is your biggest influence on your parenting style? The biggest influence on my parenting style has been my mother and father. They have raised me to be the father and husband I am today, and I am very thankful for what they have taught me. Which TV or movie dad is the most like you? A combination of Adam Sandler in “Just Go With It” and Steve Martin in “Cheaper By the Dozen.” Adam Sandler’s mix of outgoing, humorous personality and his love for the children are similar to mine. Steve Martin as a dad juggling work as a coach and taking care of his kids also reflects my dad lifestyle.

In tHE worDs of HIs wIfE, YvonnE : "I BROuGHT THRee CHIlDReN TO OuR MARRIAGe AND we ADDeD A BeAuTIFul BABY BOY TO OuR CRew. CARTeR wORkS NIGHTS AND CAReS FOR OuR SON DuRING THe DAY. He IS A NATuRAl DAD, HelPING wITH HOMewORk, COACHING SPORTS, ATTeNDING FIelD TRIPS, DOING lAuNDRY...AND THe lIST GOeS ON. we ARe SO FORTuNATe THAT THIS HOTTIe DADDY ACCePTeD uS wITH HIS eNTIRe HeART AND SOul." gigglemag.com | JUNe/JUlY 2014

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aleX TSiKOUriS Panormitis, 23 months, and Nektarios, 2 ½ weeks What is the best part about being a dad? The opportunity to develop a unique relationship with your child, starting with his complete dependence on you. That vulnerability is a challenge and a blessing. What is the hardest part about being a dad? The fear that I will not live up to the example that my father was for me. Do you have any special “daddy” routines? Bedtime bath and then prayers. When we say prayers, Panormitis has his own miniature censer, which is similar to the one I hold. He uses this to bless the house every night.

HOTTIE DADS REVEALED

What is your most memorable “dad” moment? Finding out the gender of both of our sons at their births, as they were both “surprises” for nine months. I highly recommend this! What part of parenting scares you the most? My children growing up in a world that is very different from the world I grew up in. I want them to experience life but fear the influences around them will make this challenging to lead a faithful Christian life. What is the best advice you have received from another dad? From infancy, go and kneel by their beds and tell God all the things you want to tell them and He will place it in their hearts.

42

In tHE worDs of HIs wIfE, AnnA : "Alex HAS AlwAYS wANTeD TO Be A FATHeR BeYOND ANYTHING elSe. AFTeR OuR FIRST SON wAS BORN, Alex weNT PART-TIMe AT wORk IN ORDeR TO SPeND MORe TIMe wITH HIM. He IS A STRONG, HuMBle, GeNeROuS MAN wHOSe GuIDING FORCe IN SHAPING HIS lIFe IS THe GReek ORTHODOx CHRISTIAN FAITH. THe BeST ADvICe I COulD eveR GIve MY CHIlDReN IS THAT THeY GROw uP TO Be lIke THeIR DAD."

gigglemag.com | JUNe/JUlY 2014


DaViD MaSSi aS

Noah, 9, Mary, 6, and Hannah, 23 months What is the best part about being a dad? Learning to laugh at myself every day in front of and with my kids. Do you have any special “daddy” routines? i try to maintain and preserve some daily percent of a) outside/sports time, b) inside/ reading or movie time and c) prayer or devotion time. What is your most memorable “dad” moment? when my 2-year-old, hannah, was 6 months old, i found myself in her room rocking her back to sleep at 3 a.m. and saying to myself, “there is nothing on this planet i’d rather be doing.” What part of parenting scares you the most? enjoying my kids to the fullest each day, given the reality that life doesn’t always turn out the way you expect it will. What is the best advice you have received from another dad? Enjoy and love on each child differently and as needed while you have them, because in 10 years half of your house will be in college. Which TV or movie dad is the most like you? My kids would probably say Bill “Combustible Huxtable” Cosby. I’m pretty much a goofball who loves to make my kids laugh. We like to purchase the DVD seasons of sitcoms that Michelle and I grew up watching because they have more family values that we want our children to be exposed to, while still being fun and entertaining.

In tHE worDs of HIs wIfE, MIcHELLE : "He SPIRITuAllY leADS OuR HOuSeHOlD AND SeekS TO Be A BeTTeR HuSBAND AND FATHeR eveRY DAY. eveN AFTeR A HARD DAY, THeRe IS NO HeSITATION wHeN THe kIDS wANT HIM TO COlOR OR THROw THe FOOTBAll wITH THeM. He HAS A SeRvANT'S HeART. wHeTHeR IT'S HIS FAMIlY, HIS FRIeNDS, HIS eMPlOYeeS OR SOMe RANDOM PeRSON He MeeTS ON A PlANe, He DeePlY CAReS ABOuT PeOPle. AND He IS NOT HARD ON THe eYeS...YuMMY INDeeD!" gigglemag.com | JUNe/JUlY 2014

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health

get pretty

A Softer Look: Age Prevention for Your Hands By DElIa alBERt

As women, we put so much effort into preserving our bodies and faces, but tend to neglect our hands. According to WebMD, the back of your hands is the first telltale sign of aging. Because your hands have a very limited amount of fat and collagen, they break down easily. There are different precautions that we can take throughout our lifetime to slow down the aging process of our hands. Prevention.com recommends focusing on moisturizing in our 30s, using anti-aging agents in our 40s and concealing the veins in our 50s.

In your: 30s

Actively using moisturizers will help to restore the softness in your hands, at least temporarily – it’s normal for your hands to get dry! Prevention.com suggests using moisturizers that contain glycerin. Use hand balm or shea butter for extremely chapped hands. It’s also important to use sunscreen to decrease the loss of collagen and prevent new spots from appearing. Simply apply (and reapply) sunscreen to your hands and forearms throughout the day.

There are so many products that you can use in order to slow down the aging process of your hands. Whether you’re looking to moisturize or conceal, there’s a product that can help!

Your 40s are the perfect time to start using anti-aging agents. This will help to even out and improve the overall texture of your skin. Focusing on repairing UV damage during this time is also crucial. A high-strength antioxidant lotion or serum will help to prevent and repair damage from the sun. For best results, use on freshly washed skin.

In your: 50s

If visible veins bother you, using a thick concealer to cover them will prevent you from spending thousands of dollars on vein removal treatments. Although the concealer only lasts for a few hours, it is an affordable way to diminish unattractive veins. Bleaching crèmes can also be used to even out discoloration and remove unwanted brown spots.

MoIsTurIzers

uV rePaIr

ConCealIng agenTs

• Olay Quench Rapid Repair Hand Lotion • Neutrogena Norwegian Formula Hand Cream

• Prevage • SkinCeuticals Serum 20

• Dermablend Leg and Body Cover Crème • CoverBlend by Exuviance Corrective Leg & Body Makeup SPF 18

anTI-agIng agenTs • Renova • Retin-A

Collagen ProMoTIon • Regeniskin • Neocutis Bio-restorative Skin Cream

[ Disclaimer: Before starting or trying any new treatment, medication, lotion or the like, consult your physician.] 44

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© 2014 istockphoto lP. all rights reserved.

need a hand?

In your: 40s







health

g e t h e a lt h y

Super Skin

SOLUTIONS!

SkinCeuticals Epidermal Repair

This therapeutic treatment provides a protective shield for damaged skin while accelerating the restoration of the skin’s barrier, and is clinically shown to greatly diminish redness and soothe irritated skin with daily use. Available at SkinCeuticals. com. Price: $69.00.

Healthy skin is the foundation for radiant beauty and optimal comfort, but for many of us various skin issues often get in the way. It’s time to revamp your regime with some of these skin-loving products.

StriVectin SD Advanced™ Intensive

Concentrate for Wrinkles and Stretch Marks This concentrate uses cutting-edge actives to penetrate the deepest layers of the skin, replenishing moisture while targeting youth collagen and elastin for visibly enhanced skin texture and younger looking skin. Available at StriVectin.com. Price: $79.00.

By alEXIs KIng

AVEENO® Baby Soothing Relief

Moisture Cream This hypoallergenic and fragrance free formula contains ACTIVE NATURALS® colloidal oatmeal and rich emollients that soothe dry, delicate skin. Soothes eczema too! Available at Aveeno.com. Price: $6.99.

bliss ingrown eliminating pads

Lush Lemony Flutter

Each batch contains 22 pounds of beeswax and cold-pressed avocado oil to moisturize and soften dry, cracked cuticles and nails. Can be used on other rough body parts like feet, elbows and knees too! Available at Lushusa.com. Price: $16.95.

Shaveworks The Cool Fix

An all-in-one gel lotion that fights ingrown hairs, razor burn irritation, redness and everyday common hair removal woes. A portion of proceeds is donated to The Leukemia and Lymphoma Society. Available at Sephora.com. Price: $25.00.

Babyganics Eczema Care Skin

Protectant Cream This non-toxic cream soothes skin with colloidal oatmeal to care for those rough, dry patches. Formulated with NeoNourish® (a blend of 100 percent natural seed oils) to alleviate eczema irritation. Available at Babies R Us and Diapers.com. Price: $5.99.

bliss 24-‘heaven’

This therapeutic cream provides relief to particularly parched, flaky and irritated skin. With exfoliating lactic acid and soothing and protective colloidal oatmeal, it's clinically proven to moisturize for 24 hours, breaking the cycle of dry skin. Available at Sephora. com. Price: $35.00.

Photos courtesy of alison Brod PR. lush and aveeno product images by giggle Magazine. Babyganics photo courtesy of PR Revolution.

The bliss spa esthetician's top recommended product for use post-waxing soothes with oat extract, witch hazel and lavender oil. Also can be used as a treatment for rough upper arm bumps as it gently exfoliates skin with salicylic acid and glycolic acid. Available at Sephora.com. Price: $38.00.



health

get moving

Keep It Movin' Actively Entertaining Your Kids During the Summer By DElIa alBERt

All parents know the drill. School is out and the kids are ready to run loose – a definite sign that summer has arrived! With so much free time, and so much energy from your little ones, it may seem impossible to keep them fully entertained. Don’t worry! Keeping them moving is a productive and fun way to tackle the day. You can never go wrong with spending time playing games outdoors.

NAVIGATION

Karl Aussenberg, after-school counselor at O2B Kids, recommends Sharks and Minnows. In this game parents will act as the shark and yell, “Minnows, minnows, cross my ocean,” Aussenberg said. The kids will try to run across the designated area to reach the other side without being tagged. If they’re tagged they’ll have to sit out. He also suggests Poop Deck, a game where kids try to run as quickly as possible to the poop deck, quarterdeck or main deck, while parents call out the directions.

P.E. INSPIRED

Games based on P.E. activities are also perfect summer activities. Children and parents can recreate the popular Parachute game by using an oversized sheet and lifting it in the air. This will create a dome as the sheet is inflated on its way down. Sheets can also be used to play Toss It, a game where you pass a small object between teams using fabric! Other games parents can reinvent from P.E. classes are Through the Loop and Capture the Flag.

WATER GAMES

If you’re looking to cool off while breaking a sweat, try using your hose in place of a broomstick to play Water Limbo. Make it harder by lowering the water stream, and if your kids can’t make it under, at least they’ll get a refreshing splash to cool down.

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It’s always nice to spice things up when playing with your kids, but don’t forget the classic games you played as a child. These traditional games are a great way to get the whole family moving. Tag “Not being it,” never gets old. Give your kids a fast-paced chase as you try to avoid being tagged. Play this game at night and give the “it” person a glow stick! hopscotch Adding variations and changing the shape of the course can give classic hopscotch a new twist. Try making it circular or changing the size and shape of the traditional squares. red light, green light This is the perfect game to catch your kids in the act! (If you catch them moving, then send them back to the starting line!) Take turns sneaking up on the game leader, who calls “red light, green light, 1,2,3!”

© 2014 istockphoto lP. all rights reserved.

Sponge Toss is also a great way to beat the heat and build teamwork. (You may need to get the neighborhood kids for this!) Arrange your kids in two lines facing each other, and at one end of each line place a bucket filled with water and a sponge. At the other end, place an empty bucket. The goal of the game is to fill the empty bucket completely by passing the wet sponge down the line and squeezing the water into the empty bucket. The team to complete this first wins.

These games only get better when more children are involved, so try creating teams with other neighborhood kids and their parents! 

OL

GOING OLD SCHO



CHALLENGE

BiG WEIGHT LOSS

2014

AND THE

our winner!

WINNER IS...

before

angela watson MOMMY OF 3 BWLC Body Fat Lost: 44.6 pounds = 20% RECORD! Inches Lost: 25.5 inches

stats

angela's new food faves BreaKfast: Protein shake and a banana luncH: Salad with grilled chicken and balsamic dressing Dinner: Grilled meat, sautéed onions and peppers in extra virgin olive oil and a side of broccoli snacK: Smoothie or fruit and nuts

Photos by Lifeprints Photography Styling by Belk • Hair by Jessica Schneider • Makeup by KarenAnn Norton

"I am so grateful to Sweat Life and Giggle Magazine for the investment that they made in my life, and that which they will continue to make in the lives of other moms. I've learned that eating healthy and exercising may be hard at first, but the result of having a healthy body and lifestyle is worth the effort. As I continue this healthy lifestyle, I will take with me the knowledge that I am a strong woman who can accomplish my goals and live a life that allows me to be the best that I can be. This experience has made all the difference in my life!"


"This oncein-a-lifetime opportunity challenged me physically and transformed me mentally."

before

2nd runner-up before

1st runner-up

amanda sandlin MOMMY OF 1

stats Body Fat Lost: 37.1 pounds = 18.28% Inches Lost: 32.5 inches

amanda's new food faves BreaKfast: Smoothie (fresh baby spinach, protein powder and a banana) luncH: Salad greens, chicken or fish Dinner: Spaghetti squash, homemade roasted tomatoes, grilled shrimp snacK: Apple and natural peanut butter; baby peppers and hummus

angela lieffers

"This has been MOMMY OF 4 a life-changing experience for my stats family and me. It Body Fat Lost: 32.1 pounds = 13.21% goes way beyond Inches Lost: 25.5 inches numbers on a angela's new food faves scale or pounds BreaKfast: Chocolate banana protein lost. Mentally smoothie (protein powder, Greek yogurt, almond milk, frozen banana, believing that natural peanut butter, oatmeal) I can make luncH: Mason jar Greek salad with oil and vinegar, chicken, cherry tomatoes, these changes cucumbers, Greek olives and a and succeed is sprinkle of feta cheese Dinner: Salmon topped with a little priceless, and I extra virgin olive oil and pesto with a will be forever side of roasted asparagus and sweet potato fries grateful to Dan Fruit with cottage cheese or a and Nicole for this snacK: Dale bar opportunity."


CHALLENGE

BiG WEIGHT LOSS

2014

FINALE

This group has lost more pounds of body fat and more overall inches than any other BWLC group EVER! 143.75 iNcHeS • 179.3 pouNdS Body fAt Being a part of the journey of these six ladies has been amazing. As a team, they have supported, challenged and advocated for each other. They have been pushed to their extremes and then some. They have become stronger, healthier and now have the skills and knowledge to be their “best selves” and begin this amazing new life! They have inspired me with their bravery to trust in the unknown and come out on the other side a success. – Nicole Irving, Giggle Magazine This has been one of the most rewarding experiences of my life. It has been amazing to witness six strangers come together to form a close knit and supportive group of friends who motivate and encourage each other to greatness. Each and every one of these ladies has been pushed out of her comfort zone and broken through her individual barriers. This is only the beginning for them though. They now have the tools to continue on their journey of health and fitness for the rest of their lives. Their new mission is to use their knowledge and inspiration to help others overcome and persevere, to influence others to greatness. I know they will succeed. They have already exceeded their initial expectations. Although we crowned an overall champion, they are all winners! – Dan Griffin, Sweat Life Fitness

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before

lindsay lockhart MOMMY OF 2

stats Body Fat Lost: 22.4 pounds = 10.37% Inches Lost: 21.25 inches

lindsay's new food faves BreaKfast: Dale's protein bar luncH: Protein shake Dinner: Fajita style chicken, peppers and onions on a fresh salad snacK: Fresh cold apple with allnatural peanut butter

"I feel like a winner just by having the opportunity to participant in this year's Big Weight Loss Challenge. Thank you, Sweat Life Fitness, Inc., and Giggle Magazine for this oncein-a-lifetime opportunity!"


before

april sibiski MOMMY OF 2

stats Body Fat Lost: 22 pounds = 10.27% Inches Lost: 21 inches

april's new food faves BreaKfast: Green smoothie (banana, pineapple, mango, almond milk, spinach and protein powder) luncH: Canned tuna mixed with finely chopped basil and an apple Dinner: Grilled snapper, sautéed zucchini and onions, Trader Joe’s brown rice medley with black barley and Daikon radish seeds snacK: Half a cup of cottage cheese and a grapefruit

"I expected to work hard in the gym and in the kitchen, but I didn’t realize how much of the work would be done in my head. My accomplishments far exceeded my expectations because I was able to keep a positive attitude, squelch the negative self-talk and make healthy choices."

before

"This challenge showed me that no matter what is going on, I can do this. I will struggle, but I won’t fail if I don’t give up. I can do this slowly, consistently, daily. It’s a marathon, not a sprint."

melody schiaffino MOMMY OF 1

stats Body Fat Lost: 21.1 pounds = 8.65% Inches Lost: 18 inches

melody's new food faves BreaKfast: Power protein (protein, spinach, half a banana and instant coffee) luncH: Frozen fish baked with veggie steamer bag Dinner: Sweet potato “chips” with TJ’s salsa verde and steak snacK: Dale bar



THANK YOU TO THIS YEAR'S SPONSORS

Gainesville Dermatology Aesthetic Center

independent consultant

CHALLENGE

BiG WEIGHT LOSS

2014


happy home

organiZed chaos

If you’re housing a lot of bikes, start with Lowe’s to find versatile racks. The configuration of your space will determine if you need a vertical, horizontal, wallmounted or floor solution. What about that overflow of balls for each sport? Mesh or wire bins can help. An old-fashioned shopping cart would work. The Container Store features some wire mesh toy barrels for balls, too. Trash cans, clear storage boxes, and cubby units are also useful for sports gear. Make sure the height of any trash can you use is at least three-fourths the height of the gear (think hockey or lacrosse sticks), or the can may topple.

Conquering Your Home's Summer Clutter By hElEn KoRnBluM

Sports equipment migrates around our homes during every season, but summer poses the biggest organizational challenges. You may know where your children are, but are you sure about the location of their helmets, beach toys or camping gear, especially when you’re already running late for a sports meet, lesson or field trip? Welcome to the club.

soluTIons for: THE GARAGE

If you want to see other options, look at Pinterest for sports equipment organizing. You can mimic the effect of professional installations using pegboard (with ¾-inch holes) in any configuration to fit your garage walls. Be sure to use pegboard spacers behind it so you will have the depth necessary for the hooks. The various clips and hooks sold for pegboard will allow you to hang helmets, rackets, fishing rods, bags of balls and bikes.

What can you do if you don’t have a garage? Your mudroom might accommodate a Rubbermaid Sports Organizer, which offers some upright storage for bats or rackets as well as a mesh bag for balls. If you can move winter items from your entry closet, put up pegboard for summer usage. You might also consider a deck box near the house or in the sunroom to round up equipment in one place. Load in a supply of sturdy canvas tote bags for the smaller items that will travel with you or each child to the pool, field or course. These will hold towels, sunblock, water bottles, small toys and snacks for a busy day.

have a good time. and then teach the kids to put all that summer stuff away where it belongs when you get home!

 Helen kornblum is a life coach and organizer in Gainesville, Fl. She owns Natural Order Organizing. Her specialty is coaching teens and young adults who have ADHD or ADD.

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© 2014 istockphoto lP. all rights reserved.

Your garage may already be clogged with sports equipment, leaving your car to sizzle in a hot driveway. After you purge the junk and unusable stuff in the garage, the next step is to select an area to dedicate to sports gear.

If you can afford a high-end solution, look into wall-mounted track systems. These strong horizontal “ribs” support hooks, shelves and baskets to store everything from bikes to ping pong balls. Monkey Bars Storage solutions is a local franchise worth researching.

soluTIons for: THE MUDROOM






happy home

m a k e i t. f i x i t. c l e a n i t.

Summer Projects for the Whole Family By allEn haynEs

Summer in Gainesville is the perfect setting for creating lasting family memories. There are backyard barbecues, Gator baseball games and arguments over those reading lists the kiddos promise they’ve already finished. But summer is also a time to finish those projects you’ve been meaning to do since Christmas.

Here are some fun projects that will make this summer your most productive yet! refresh the kids’ room with the perfect accent wall

Odds are if you have children, they’ve used your home’s beautiful walls as canvasses to jump-start their art career. Turn that mischief into family fun with a fresh coat of creativity that also gives their room a facelift.

have a closet cleanup fashion show

© 2014 istockphoto lP. all rights reserved.

At least once a year, it’s a good idea to sort through your closets and donate clothes your family doesn’t, can’t and shouldn’t wear anymore - we’re looking at you, Dad, with those MC Hammer pants. They are never coming back in style. Let it go.

Create a backyard pet paradise! Help Fido stay cool this summer with a new doghouse made from pallet wood. In addition to a pallet, you’ll need a handsaw, screwdriver and wood screws. sTeP 1: After removing the planks, lay three sets of six side-by-side. These will be the walls and roof.

gle Tip Gig Remembe r put the ho to use under the tre with the m e ost shade!

sTeP 2: Cut three of the pallet’s support beams in half and attach one to both the far left and right sides of each wall. sTeP 3: Stand two walls up and lay the third flat on top. This is your roof.

But now this mundane chore can be an exciting tradition by adding a fashion show to the equation. After the family has decided what to donate, have everyone put on as many of the items as they can. Then take a family photo, frame it and put it in your living room.

sTeP 4: Use screws to secure the roof to the support beams.

Not only have you made room for the incoming back-to-school clothes, you’ve also made a huge donation to our community and - almost as important - created a brand new conversation piece when relatives and friends visit.

 Other fun and easy projects!

Have you tackled some awesome household projects with your kiddos? We'd love to hear about it! send a photo and short description of your family project to dana@irvingpublications.com and you might just see your family on our Facebook page!

!

First, paint the room in a neutral color such as white or taupe. Then buy some smaller cans of primary color paint like blue, yellow and red. Help your little ones mix colors and sketch out a fun design before painting it on one of the bedroom or playroom walls. This accent wall will give them a sense of room pride, expand their creativity and give you major street cred on the playground.

sTeP 5: Use leftover paint from the kids’ room project to give Fido’s shade palace some character.

*Clean out and organize your garage. Have a yard sale for items you no longer need/want and use the money earned for a pizza and movie night. *remove the glass from an old frame, give the frame a new coat of paint and nail it to your door around the peep hole. gigglemag.com | JUNe/JUlY 2014

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happy home

o u r s pa c e

the tV dismounts for quick and easy mobility.

Backyard Patio

Bright red waterproof cushions and patterned pillows give a cheerful pop of color!

a custom-made cover keeps the firepit water-free and helps it serve as a table when not in use.

Adding on to his home is no new task for Mike Reed. Over the years he has created several play areas for his children. when it came time to create a space just for him, Mike enlisted the help of a few friends (and a couple of professionals!) and got to work! Beautiful stonework creates the base of the outdoor space, and a Tv and comfy furniture make it a perfect place to watch the game. The built-in sink and grill provide a great spot for Mike to whip up some burgers while guests enjoy conversation into the evening next to the firepit!

Photos by Allison Raber. Furniture by Sisset's. Stone work by The Greenhouse Nursery.

T he Reeds'



learn BEACH-SCHOOLING HOMESCHOOL CORNER

BY TARA GRIFFIN

When I was in school, and the weather was too pretty to be sitting in a classroom...once or twice, I skipped school and went to the beach. (Shhh...don't tell my mom!) What is WAY better than truancy? School at the beach!

Homeschooling isn't always at home!

Whether you're a homeschooler who likes to hightail it eastward when the days are long and the sun is shining...or you are trying to entertain your kids on summer vacation, there are some amazing learning opportunities that can happen where the sky meets the water and the sand meets your toes. Here are some of my favorites: ii ART

t Do a hands-on investigation of the art of shell printing, shell sculptures, shell pictures or shell painting (use watercolors— they’ll wash right off in the next tide) and make sea glass necklaces.

t Study the sand drawing and sculpting of Jamie Wardley. He's amazing. Then make your family out of sand.

t Study the history of bathing suits and beach fashion. Decide which era "suits" you best.

t Paint an original scene inspired by a famous seascape from: Katsushika Hokusai, Édouard Manet, William Merritt Chase, August Renoir, Edward Hopper, Claude Monet, Paul Signac, Winslow Homer, Eugène Boudin or Childe Hassam. Even an amateur can create brilliance with the colors of the sea.

ii SOCIAL STUDIES t Enjoy historical details? Check out the local historical museum, fort and coastal railway. Photograph your favorite parts.

t Love design? Study boatbuilding, lighthouses, coastal architecture and building codes. Design your own seaworthy craft.

t Crave adventure? Study major storms, pirates, sailing, navigation, history of surfing and watersports. Write an epic tale that incorporates your new seaknowledge. ii MUSIC G-Love, Sublime, Jimmy Buffett, Donavon Frankenreiter and The Beach Boys and then write your own island-inspired tunes.

Learning a full day's worth at the beach!

t Have lunch somewhere that a performer is playing steel drums. t Listen to the music of the ocean inside an empty shell. FOR EVERYTHING YOU NEED TO KNOW TO BEGIN HOMESCHOOLING IN ALACHUA COUNTY, VISIT: sbac.edu

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Photos courtesy of Tara Griffin.

t Get in the mood. Listen to Bob Marley, Jack Johnson, Matt Costa,


ii SCIENCE

t Go tidepooling! There are so many cool things to find in tidepools. Make a scavenger hunt list for things to spot (i.e. something in a shell, something that bubbles, something slimy, something round).

t Go shell collecting. (Remember, it's illegal to take live shells, sand dollars or starfish.) Classify shells by size, color, texture or quantity. Draw and make notes about a favorite shell or beach discovery in a field journal.

t Study the moon phases and tides, how waves affect the shoreline, endangered ocean life and sea bird migration. Then watch a sunrise or sunset, make a sundial, a sand volcano and a channel for your sandcastle moat.

t What is a beach, anyway?* Do fish sleep? Ask questions and look up the answers. There are great resources at visitflorida. com, beachesmuseum.org and sciencebuddies.org.

ii MATH

t Make a bar graph for crab, turtle and dolphin sightings. t Write an enormous long division problem in the sand. t Study the coastline paradox math theory. t Estimate the number of shells in a bucket, then count them. ii LANGUAGE t Write poems based on sensory experiences at the beach. Use brainstorming and prewriting to describe how it feels, smells, tastes, sounds and looks.

t Make a fun vocabulary list (mollusk, crustacean, barnacle, tidepool, pelican, beachcomber, algae, sandbar, etc.) and go on a treasure hunt to find each item. ii P.E.

t Is the ocean calling your name?

Paddleboard, surf, swim, bodyboard or play Frisbee in the tide.

t Is the sand more your speed?

Have crab races, do cartwheels, ride a bike, toss the football, play beach volleyball and paddleball. Or learn a new game like bocce ball.

ii RECESS

t Play a game of enormous tic-tac-toe, dots or hangman and make a human-sized maze.

t Freeze little beach toys in a big bowl of water and "excavate." t Fly a kite, play I Spy and blow bubbles and chase them down the beach. t Take silly action pictures. t Trace each other's shadows at different times throughout the day. Remember that your seaside trip, while educational, should also be filled with family fun. Love the kids, love their curiosity, enjoy their energy and be a leader in celebrating fun. Happy beaching! E In case you were wondering, a beach is a geological formation made up of loose rock particles (sand, gravel and shell fragments) along the shoreline of a body of water.


learn

in the classroom

Understanding

Dyslexia By olIVIa K. PItKEthly, Ma, lMhc

Imagine every read you sentence looks this like. For one out of every five people, it does. Dyslexia, the most common learning disability, impairs the part of the brain where sounds of language are put together to form words or break words into sounds. Children with dyslexia may have trouble with rhyming, spelling and recognizing sight words such as “the” and “in.” Letters within a word are sometimes reversed, as are words in a sentence. Numbers can also be reversed, such as 248 into 284. The letters “b” and “d” are most commonly reversed. But, if your child reads “big” instead of “dig,” that doesn’t necessarily warrant a diagnosis of dyslexia. Many beginning readers do this. It’s when they continue to make these mistakes and cannot correct themselves after a period of time, a further look into your child’s ability to sound out words or reading skills is suggested. Licensed school psychologist Terry Mattingly says early intervention is key. For parents who suspect their child may have a learning disability, she suggests having the child evaluated by a school psychologist as early as possible. In fact, The Morris Center of Gainesville and Florida State University published findings showing that dyslexia could be prevented for 97.6 percent of 5-year-olds at risk for dyslexia if they received early intervention with a research-based program. “I would encourage parents to be wise consumers and beware of treatments that are not research-based,” Mattingly states. “Becoming involved with the state association or national association (for learning disabilities) is also a great resource.”

“My mom said when I would read prior to first grade, I would only read with the book upside down and backward,” she shares. “I

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Hollingsworth was held back one grade because of her reading, and to this day she says it’s embarrassing to admit what year she graduated high school, especially if someone knows her age. Luckily, Hollingsworth had tutoring, which helped her reading, and healthy coping skills to manage the emotional stress of having dyslexia. Even today, she still struggles with the correct use of some words, such as “there” and “their.” Children of a parent with dyslexia have a 50 percent chance of developing it themselves, and 100 percent chance if both parents have it. Hollingsworth is more mindful of this when helping her two boys read. “I check with the teachers pretty regularly to make sure they don’t notice any signs, so I can get them help early if it’s needed,” she says. “Early intervention is a big indicator of success.” 

SIGNS OF A

learnIng dIsaBIlITy • Is late to recognize letters • Has trouble rhyming • Has difficulty listing words that begin with the same sound • Is slow to learn the sounds of letters and letter combinations • Has difficulty recalling the sounds of letters and letter combinations rapidly • Has trouble learning to recognize words • Has difficulty learning to decode unknown words • Reads slowly and/or in a wordby-word manner • Is reluctant to read • Has weak spelling • Writes far less than other children of the same age

© 2014 istockphoto lP. all rights reserved.

Unfortunately, children with learning disabilities may experience teasing by fellow classmates, so it’s important to be sensitive. Elizabeth Hollingsworth, mother of two, has dealt with dyslexia her entire life.

remember getting pulled out of class weekly for some learning assistance which started the embarrassment. When I would read aloud in class in elementary school, the kids would laugh, so my defense was to become the class clown.”



learn Summer Reading With the Family:

f a m i ly l e a r n i n g

By DElIa alBERt

The summer season gives parents three months to enjoy quality time with their children by going to the beach, barbecuing and lounging by the pool – but what about those days when Florida’s heat is too much? The whole family can enjoy each other’s company by curling up with a great book! There are plenty of summer reads everyone in the family can enjoy. Suzanne Richardson, library specialist at the Newberry branch of the Alachua County Library, recommended these book series: “Diary of a Wimpy Kid,” “Magic Tree House,” “Junie B. Jones” and “Percy Jackson and the Olympians.” She said these books all have great characters for children. “There are also different things in the stories that remind adults of when they were a kid,” Richardson added. Jan Fronk, owner of Book Gallery West on Northwest 16th Boulevard, said it’s hard to find something the whole family can enjoy. She recommended books about animals and coming-of-age stories. Staying away from bestseller’s lists can lead to interesting reads, she noted. Fronk suggested “Unlikely Loves” by Jennifer S. Holland, a book about unique friendships between animals. She said these true stories are loved by people of all ages. “I Could Pee on This: And Other Poems by Cats,” by Francesco Marciuliano, is also a great read for all generations. She bought the book for her daughter as a Christmas gift and they laughed all day, she said. “Grumpy Cat: A Grumpy Book,” is another quick and funny book for the entire family. For adolescents, Fronk recommended “The First Phone Call From Heaven,” by Mitch Albom, and “Heaven is For Real,” by Todd

Diary of a Wimpy Kid

Written by Jeff Kinney, the series outlines the struggles of growing up before you’re ready. In the first book the protagonist, Greg Heffley, is entering middle school where he finds himself up against bigger and meaner kids. Readers follow the story through Greg’s diary entries.

Magic Tree House

“Magic Tree House” is a series that was first created in 1992 by Mary Pope Osborne. Readers follow brother and sister, Jack and Annie, on their journeys to different places around the world. Their magic tree house makes these trips possible, but Jack and Annie must rely on books, riddles and codes to solve problems. Burpo. Both stories are about questioning the afterlife and having hope for the future, themes that can be enjoyed by both parents and teens. Whatever you choose for your family’s reading time can enrich your summer

Junie B. Jones

The “Junie B. Jones” series is a quirky take on the world from a 6-year-old’s perspective. Whether it’s riding the bus for the first time or finding a valentine, Junie B. Jones explores it all. Written by Barbara Park, the series is comprised of more than 40 books.

Percy Jackson and the Olympians

Rick Riordan has created five books that chronicle the quest of Percy Jackson, a 12-year-old who encounters many mythological enemies. In the first book, “Percy Jackson and the Olympians: The Lightning Thief,” Percy must travel across the United States to track down Zeus’ lightning bolt.

and expand your children’s views on books. Richardson believes that bringing the family together to read puts a positive spin on reading. “The younger you start with the family the better,” Richardson said. 

✽ Visit us online at gigglemag.com for a free printable to track your summer reading! 72

gigglemag.com | JUNe/JUlY 2014

© 2014 istockphoto lP. all rights reserved. "Diary of a Wimpy Kid" cover image courtesy of abrams Books. "Percy Jackson and the olympians" cover image courtesy of Disney Publishing Worldwide.

Books Everyone Can Enjoy



Building healthy minds, healthy bodies and even healthier futures. Enroll now for a summer of healthy, active adventures. Give your children a healthy, active, fit and intellectually stimulating summer by enrolling them in Camp Adventure. Our fun and inspiring activities will keep their brains and bodies moving as they explore, create, discover and build friendships all summer long. Each day, we’ll discuss what they learned and share activities that keep their love of learning alive.

A summer of adventures awaits!

Themed project-based approach to a great summer: • Exploring our Neighbors - Near and Far • Kiddie Academy Olympics • Once Upon a Time • Wild and Wacky Fun • How Things Work • Dream Vacations

Kiddie Academy® of Gainesville 352.264.7724 6476 Southwest 75th Street • Gainesville, FL 32608 kiddieacademy.com/gainesville Open Monday - Friday 6:30 a.m. - 6:30 p.m.

VISIT US AT FACEBOOK.COM/KIDDIEACADEMY INFANTS • TODDLERS • PRESCHOOL • BEFORE & AFTER SCHOOL • SUMMER CAMP

CURRICULUM

TECHNOLOGY

HEALTH & FITNESS

CHARACTER EDUCATION


conception2college  EXPECTING The Mask of Pregnancy

 INFANT | 0-1 Time for Another well Check?

 TODDLER | 2-3 Toddler Safety: keeping Your little explorer on Safe Ground

 EARLY YEARS | 4-5 It's Time for kindergarten: let the Planning Begin!

 KIDS | 6- 7 Pastime Passion: Finding the Right Activity for Your Child

 TWEENS | 8-12 Is It Time for Braces?

 TEENS | 13-18

Photo by lifeprints Photography

Handling Your Teen's Choice of Friends

gigglemag.com | JUNe/JUlY 2014

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expecting

pregnancy

The Mask of Pregnancy By ElIZaBEth sMocK, Msn, aRnP

Melasma is a common, benign skin condition that presents most commonly in women. It is characterized by irregular patches of hyperpigmentation that can vary from tan to brown or darker discoloration. This discoloration occurs as a result of stimulation of the pigment producing cells called melanocytes. This process can be triggered by a combination of factors including sun exposure, a change in hormonal status (e.g., pregnancy, thyroid disorder) and genetic predisposition. Exposure to ultraviolet light from the sun can lead to an increase in melanocytes, therefore contributing to not only the development of melasma, but exacerbation of this condition as well. Minimizing direct exposure to the sun and utilizing sunscreen regularly is key. When selecting a sunscreen it is important to choose one that offers broad-spectrum protection against UVA and UVB rays and has a minimum sun protection factor of 30. Changes in hormone levels of estrogen and progesterone can also contribute to the onset of melasma. When this occurs in a pregnant woman it is called chloasma, or “the mask of pregnancy.” Other shifts in hormone levels caused by medications, such as contraceptives and hormone replacement therapy, or perimenopause and menopause can also trigger the development of melasma. Typically this discoloration can spontaneously resolve or fade after giving birth or stopping the associated trigger.

Unfortunately treatment for melasma can be difficult and frustrating because of its high rate of recurrence.

Avoidance of the sun and consistent sunscreen use is a must. Topical medications may also be used to help regulate melanocytic activity and melanin production. Some common topical medications include hydroquinones, tretinoins and retinoids, kojic acid and azelaic acid. In addition to topical medications, procedures such as chemical peels and microdermabrasion can help by increasing exfoliation of the skin. Melasma is a chronic condition and even with treatment, improvement is often gradual and can take months for one to notice a significant improvement in the overall appearance. Management can be challenging and requires a long-term treatment plan. Education and understanding of the above is important for increased compliance with a treatment plan and, in turn, an overall successful result. 

...AND DID

YOU KNOW? Melasma is most common in women of childbearing age. It appears as tan to brown spots (hyperpigmentation) on the face. It is caused by a combination of sun exposure, hormonal changes and genetic predisposition. Topical creams, such as hydroquinone, are a mainstay for treatment. Melasma prevention requires sun avoidance and protection with hats and sunscreen.

É Elizabeth smock is a dedicated wife and mommy who received her undergraduate and graduate degrees from the university of Florida, has been a board certified adult nurse practitioner for nine years and is on staff at Dermacare laser and skin care clinic.

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© 2014 istockphoto lP. all rights reserved.

Genetics also play a role in the development of melasma. Those with a known family history of melasma and darker skin, such as those with an Asian or Hispanic ethnicity, are at an increased risk of developing it. People

with darker skin are more prone to melasma because they have more active melanocytes.







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infant

ages 0-1

Time for Another Well Check? By aPRIl tIshER

As a new parent, chances are one of your biggest struggles is getting out of the house with your baby, especially on time. It might be frustrating to understand why many of those required trips are to the doctor for wellness checks. Is it really that important to see your child’s pediatrician so often when your baby isn’t sick? Absolutely, says Dr. Mary Grooms of Gainesville Pediatrics. Wellness visits are just as important as sick ones, and in a lot of cases can help prevent sick visits and allow earlier diagnosis of conditions that may need intervention. Wellness visits typically begin within three days of your newborn being discharged from the hospital. This is to make sure the baby is gaining weight appropriately and to help parents work out feeding issues. They continue as your little one reaches 2 weeks, 1 month and then months 2, 4, 6, 9 and 12. The frequency of these visits has to do with how quickly your baby develops during the first year.

Another reason for wellness visits is to keep up with your child’s vaccination

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Grooms recommends that parents bring a list of questions or concerns related to your baby’s health. Often, by the time parents get to the office they have forgotten the things they were worrying about the night before. She also stresses that it is always okay to call and ask questions. Don’t be afraid of bothering the doctor!

Keep in mind that every child develops differently. Don’t compare your baby to your sister’s child or even your other children. What was a normal growth pattern for your firstborn might not be so for your second baby. Don’t assume because you have done it all before that these well checks are not as important with your subsequent children as they were the first time around. Recommendations change, each child has different needs and his health needs to be a priority. The same relationship needs to be formed with each child and his physician so that the doctor can properly assess him as the individual he is.

gigglemag.com | JUNe/JUlY 2014

The most important thing to remember is to stay on your pediatrician’s recommended schedule. You will feel better knowing your baby is being properly cared for and your doctor can give your child the most comprehensive care possible. So use those frequent trips to the doctor as an excuse to get out of the house for the day. After all, it’s for your baby’s health and what is more important than that? 

Infant Milestones

by Month

2 months – Raise head up briefly, smile or coo on purpose. 4 months – Roll from stomach to back, play with hands or hold toy in hands. 6 months – Roll over completely, sit supported, laugh or squeal and try to make sounds. 9 months – Sit unassisted, crawl or creep, respond to name and understand a few words. 12 months – Pull self to stand, use pincer grasp to pick up objects, say one-three words.

© 2014 istockphoto lP. all rights reserved.

Grooms shares that during these visits your child’s doctor is not only closely monitoring growth, but also development. This includes muscular development, social growth and neurological development. Pediatricians follow many standard screening procedures at each age looking for developmental delays, speech or physical delays and even signs of autism. You are also developing a relationship with your baby’s primary care physician, as she can provide guidance and answer the many questions parents have about their child.

schedule. If you are following standard vaccination guidelines, your baby will receive his first vaccine in the hospital prior to discharge. It is important to stay on track with these immunizations to ensure full coverage at the appropriate ages. This is also the time to ask your baby’s doctor any questions you may have about vaccines, their potential side effects and the long-term benefits of them.



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toddler Toddler Safety:

ages 2-3

Keeping Your Little Explorer on Safe Ground By nIcolE gERMany

From the moment they learn to walk, toddlers are much like little explorers on an adventure. They touch, grab, fall and put just about anything in their mouths. With accidents being the major cause of child injuries and fatalities, it’s so important to have a safety plan that protects your curious toddler. Keeping a watchful eye on your little one every second of the day is a tough task (and a bit unrealistic), but by taking certain safety precautions you can ensure he is happy and safe!

waTCh A split second can be all it takes

for a small child to wander off and get into something dangerous. Whether it’s at the park or in your own home, it’s important to be aware of what your child is playing with, where he is able to go and where your focus is while he is on the move. Everything should be looked at as a threat when it comes to a toddler’s safety. Sometimes it is the disregarded, everyday things that can lead to an upset, crying child. Major accident-prone areas such as pools, fountains, staircases and electrical outlets should always be a first priority when toddler-proofing the house or play area, but things such as the location of cleaning products and small household items should not be overlooked.

eXerCIse CauTIon Pam Morgan, a

teacher of 14 years at Abacus Learning Center

in Haile Plantation, said that parents should always be cautious of what their children are getting into, touching, playing with or climbing, especially when it comes to playing outside at a park or playground. Oftentimes parents assume that all playgrounds are safe, but sometimes not all playground equipment is appropriate for every age. Stepping back and scanning the park before letting children play is a good way to not only check out any potential problems, but also familiarize yourself with the other people in the area. Clothing can also be a safety issue, so parents should be on the cautious side and purchase shoes that don’t easily slip off while children are playing. Morgan added that it’s essential to explain to children why safety rules need to be followed. Help them to understand the possible dangers in any given situation and why you are taking these proactive steps to ensure their safety.

douBle CheCk As children begin to venture throughout their surroundings, just about anything can end up in their mouths (even if it doesn’t taste good). With their newfound curiosity and their

About a year ago, my son, Dylan, got out of bed at about 3 a.m. He was sleepwalking and tried to go out the front door! Thankfully he turned on the light, which is what woke us up! – Jennifer Norris

Trey got his finger caught in a vegetable can and we had to go to the emergency room. He's fine, but it was scary to see all of that blood and him crying. We are a lot more careful about not leaving those cans on the counter while we cook now! – Caroline Lentz

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know The enVIronMenT

Safety can vary by environment and different procedures may apply to different locations. When planning outdoor activities, it’s always important to check the weather and remember to bring essential items such as water, sunscreen and a first aid kit. Being prepared for any situation or accident is a crucial part in keeping little ones happy and smiling well into their years of exploring.

One night Zachary bolted when it was bedtime. He hit the dog bed and then hit the window sill square between the eyes. We went to the emergency room for stitches, and he still has the scar to prove it. There was so much blood and I was on my own that night. Driving to Shands was an adventure. – Amy Burke

© 2014 istockphoto lP. all rights reserved.

Giggle readers share their own scary toddler moments...

fearless attitude, nothing is off limits when it comes to investigating their surroundings. Monique Terrell, also a teacher at Abacus Learning Center, said that double-checking and triplechecking what they might get their hands on is always a big part of keeping kids safe. Examining everything from toys to art supplies decreases the likelihood of choking hazards and prevents the possibility of consuming poisonous substances.



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early years

ages 4-5

It's Time for Kindergarten:

Let the Planning Begin! By olIVIa K. PItKEthly, Ma, lMhc

Disclaimer:

I am an overprotective parent. I'm not exactly a helicopter mom who constantly hovers over her children. I'm more of a boomerang; I'll give my kids space, but I'll keep coming back around to make sure things are okay. That said, a few months ago I began to panic after realizing my son would be entering kindergarten this year. I want to make sure my child starts his education in a setting where he can thrive, make friends and be academically challenged. Talking to other parents, I realize they have the same concerns. So, how do we choose the right school for our kindergartner? Gabi Hein, director of Abiding Savior Preschool, hears this question a lot. She advises parents to visit the school of choice and to observe in the classroom, if possible.

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who taught second grade for years before becoming a stay-at-home mom volunteers for one hour in her daughter’s classroom every two weeks. Hein explains that volunteering will help you become more acquainted with the teachers, other parents and your child’s friends, resulting in a feeling of camaraderie.

Hein also recommends talking with parents whose children attend the school. Pick their brains about what they like best about the school and where the school needs to improve. But don’t limit yourself to parents of children in kindergarten.

“As the saying goes,” she says, “It takes a village to raise a child.” 

ADDITIONAL RESOURCES!

“Look at the school past kindergarten,” Hein says. “Your child will be spending six years there. You don’t want to be jumping around to a different school every year.”

The internet can also be a great resource to help make your choice. Every school (public, private and charter) has a website.

It’s best to talk to like-minded parents who have similar values and personalities as you do. Figure out what your top three “must-haves” are for a school, and talk to parents who feel the same. While some parents may place extra value on classroom size, others may stress importance on curriculum or after-school programs.

To reach out to other parents, forums such as greatschools.org can provide useful feedback. For more information about registration, curriculum, school grades and zoning exemptions for Alachua County public or charter schools, visit sbac.edu.

Lastly, whichever school you choose, be active! Hein recommends volunteering in the classroom or in the PTA. And it doesn’t have to take up a lot of your time. For example, a friend

gigglemag.com | JUNe/JUlY 2014

© 2014 istockphoto lP. all rights reserved.

Although our chosen school has an open house for prospective parents and students later in the year, the administrators were more than happy to open their doors and tell me everything I needed to know. I knew once I toured the school it would either send me back into panic mode or put my mind at ease. Luckily, the latter happened. I arrived a little early to my scheduled tour and had the opportunity to review some literature in the school office. As

a therapist, I was impressed with the mental health education they provided, such as bullying prevention and how to talk to your children when a classmate has cancer. I was also very happy to see children’s art displayed throughout the school and smiling faces everywhere I looked.



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kids

a g e s 6 -7

Pastime Passion:

Finding the Right Activity for Your Child By KElly goEDE

Although schools do an excellent job at providing varied learning experiences for our children, many times parents seek to enhance their children’s afterschool time with activities that allow them to flex their creative muscles or their real ones. Whether it’s sports, music, dance or other fun and enriching pursuits, parents have myriad choices and it can be tricky finding the right activity to energize their child and build her self-esteem. The process can involve some trial and error, as it’s inevitably messy letting children dabble in activities their friends like but about which they know nothing. It can also be costly and time-consuming, as finding your child’s passion isn’t a direct route. But when you find the right fit for your child, the benefits are priceless.

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When looking at your options, ask yourself what the ultimate goal is for your child: • • • •

A healthy body and body image? Honed art or music skills? Experience in a new sport or activity? An overall better sense of self?

If at any time your child is not experiencing your intended goals, an honest conversation is in order to find out if she does not want to continue because of the skill itself, or if something else is going on. 

Kelly's Tip! Listening to your child and allowing her to weigh in on the decisions of where and how she spends her time will allow her to feel she is being heard and that her opinion is valued. And even when quitting an activity means forfeiting a deposit or the fee for a uniform, if your child is truly done, then consider allowing her to gracefully exit. Your indignation over the cost will not magically change her mind. Cut your losses and have good, open discussions with your child before entering into a new activity.

© 2014 istockphoto lP. all rights reserved.

As a former dance instructor, I could think of nothing better than to enroll my oldest daughter in ballet at the tender age of 3, and I deluded myself into thinking that this was my daughter’s and my shared passion. It wasn’t. Every year after that she would begin dance instruction and only last a few months, begging me to quit and I’d let her. Fast forward to this year and we tried gymnastics. The “aha” moment I was looking for in dance happened for my daughter as she was in her gymnastics class. She LOVES going each week. My lesson? I really had to learn to tune into her needs and desires instead of pushing my own agenda. Teaching my daughter to follow her own interests was a nice ancillary benefit to her bolstered self-esteem and healthy body she achieved through gymnastics.

Parenting is challenging, including finding what makes your child tick and how to bring out the best in her. And what works for one child may not work for her sibling. As a parent, you have to start somewhere and gauging your child’s interest may provide clues to a good fit for a sport or activity, but many times it’s hit or miss. Signing up for a class with friends may help your child feel more comfortable if she is feeling apprehensive, and allow her to fully experience it and decide for herself if she truly enjoys going.



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tweens

ages 8-12

Is It Time for Braces? By REID MontInI, DMD, Ms, Pa

While braces can improve a smile at any age, timely evaluation can optimize the orthodontic result and limit the time and expense of orthodontic treatment.

uWhat is the best age to schedule an orthodontic consultation?

The American Association of Orthodontists recommends that an orthodontic consultation should take place at the first sign of problems or no later than age 7.

uDoes this mean all 7-year-olds need braces?

Seeking an orthodontic evaluation does not always translate into a need for orthodontic treatment at this early age. However, early evaluation provides the orthodontist the opportunity for timely diagnosis of problems and the opportunity to aid in the guidance of growth and development. In addition, early evaluation may aid in the prevention of more serious problems.

uWhat kinds of issues should parents be looking for when assessing the need for treatment? • Crowded or crooked teeth • A crooked face or chin • Lower teeth that stick out beyond upper teeth when the bite is closed

uWhat damage can occur if treatment is not started at the right time?

Damage can occur in two ways. The most obvious is physical damage. When lower teeth stick out beyond the upper teeth, the gum tissue of the lower

The second type of damage is psychological and can be equally problematic. Excessive overjet (buck teeth), severe crowding and crooked teeth can have a negative effect on self-image and social development in the preteen years. Many scientific studies have shown the positive effects of orthodontic treatment on self-image and confidence.

uAre there any problems where early intervention is not advantageous? Several studies have shown that overjet (buck teeth) correction is just as effective during teen years as it is at a young age. Therefore, it is usually best to wait to correct this problem until all the adult teeth are erupted. The exception to this rule is when social problems or teasing

occur as a result of the upper teeth sticking out. The significance of the social problem, at times, determines the course of action.

uWhat is the bottom line regarding timing of orthodontic treatment? Each patient is evaluated on a caseby-case basis. If parents are unsure as to their child's orthodontic needs, it would be advisable to schedule a consultation with an orthodontist. In many cases, consultations are complimentary.

I typically recommend annual or semi-annual evaluations starting at age 7. In most cases, waiting to place braces until all the adult teeth, other than wisdom teeth, have fully erupted is standard practice. Exceptions to this philosophy include cases where damage, either physical or social, can occur due to a lack of action. Your orthodontist should present the risks and benefits of all options in a way that parents and patients can understand. After discussing the recommendations, you can make an informed decision about your child’s treatment and feel confident in that decision. 

Dr. Montini graduated with honors from the harvard school of Dental Medicine in 2002 and completed his orthodontic residency at the university of Florida in 2005. he and his wife, Karin, have been married since 1998 and have two children.

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© 2014 istockphoto lP. all rights reserved. © 2014 istockphoto lP. all rights reserved

• Large overjet or "buck teeth" • Large space • Thumb or finger habit lasting past the age of 6 • Front teeth that do not overlap vertically • Narrow jaws • Early loss of baby teeth • Delayed or uneven eruption of adult teeth

teeth can become compromised and the upper teeth can wear abnormally. Severe crowding can be problematic and lead to damage. Problems caused by crowding can include but are not limited to: delayed eruption, damage of adjacent teeth and gums, impacted teeth and ectopic tooth growth. Also, a narrow upper jaw can lead to uneven growth of the lower jaw. Left untreated, this unevenness can require jaw surgery to correct it as an adult.



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teens

ages 13-18

Handling Your Teen's Choice of Friends By lIsa KatZ

Every parent wants to see her child having fun with his friends. Even more, parents want their teen to be in friendships and relationships that enhance his social skills, confidence and ability to make good choices. However, what do we do if we don’t completely approve of our child’s friends? How do we guide her without offending her choices? What is the best way to support your child’s decisions?

First, we must realize that we cannot choose our teenager’s friends. Kids just want to belong. They want to feel accepted by their peers. Once your child does find a peer group that has similar taste in music and clothing, for example, and who accepts his, it will be extremely difficult for any parent to break that group apart.

Secondly, if you criticize your teen’s friends, she not only will defend them, but may also react negatively toward you. At that point, the conversation will be over and that is the last thing you want. Communication plays an essential role in parenting. “We need to make sure that we keep an open line of communication with our children before running in to trouble spots, so they don’t feel defensive when the hard conversations occur,” explained Laurie Gehler, a counselor at Oak Hall School.

Just like we did when we were younger, your teenager may make some mistakes. The best way we can help our children is to guide them, listen to them and talk with them about what we feel is right and wrong. Helping your teen understand that she is accountable for her actions and her choices is one of the best parenting practices we can offer. “It’s tough when we are unhappy about our kid’s friend choices, but unless they are in actual danger this is not really for us to navigate for them. Also, remember that sometimes these friendships will pop up and then naturally run their course. We need to trust our kids and let them fall sometimes. Our job is to be there to pick them up and dust them off,” Gehler added. As your child gets older, especially when he is a teenager, your role as a parent begins to change. It becomes more about guidance and less about control. Try to be proactive and jump at any chance you get to guide him to make good decisions. He will look to your example. Even though you may not think so,

parents truly play the most significant role in their teenager’s life. Be the best you can be and hopefully your teen will imitate those positive behaviors. Use your influential powers for good! 

10 Tips

for Guiding Your Teen Toward Healthy Friendships • Allow your teen to be more independent.

• Be open-minded with your teen’s choices.

• Offer advice and try not to lecture him. • Respect his privacy. • Set reasonable limits for your teen but allow for flexibility.

• Avoid constant criticism or judgment of his friends.

• Keep conversations simple and direct. • Remind your teen to stay true to his inner self.

• Keep lines of communication open at all times and for all topics.

• Be there when he needs you.

“There is a fine line between coaching your child and making decisions for them. While parents need to be open about expressing their own values they have to resist the impulse to jump in and solve problems for their teen unless their child’s health or safety is being threatened.” - Irene S. Levine, PhD, and author of “The Friendship Doctor.”

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© 2014 istockphoto lP. all rights reserved.

We want our teens to have friends in their lives who make good grades, have a stable family life, openly communicate with their parents and are an overall good influence on our child. What a perfect friend wish list! Unfortunately,

we cannot handpick the friends we want our children to have. We have to trust in them to make good choices for themselves.



happy community

calendar of events

Plan your summer activities for

June and July!

JUNE 5

Summer Reading Program—Ice Cream Party 6 – 8 p.m. alachua co. headquarters library JUNE 6

JUNE 11

Girls’ Tea Party

4 – 5 p.m. library Partnership Branch JUNE 12

4-H Crafty Kids Day

2:30 – 4:30 p.m. Millhopper Branch library

9 a.m. – 1 p.m. uF/IFas Extension alachua county alachua.ifas.ufl.edu/4h

JUNE 6-7

JUNE 13

the By Ear Musician Facebook.com/thebyearmusician

“hunger games: catching Fire” 7 – 9 p.m. tioga town center

Teen End-of-School Party

Peter Pan—Open Auditions

JUNE 7

Tioga Outdoor Movie Night

Summer Reading Kick-Off

JUNE 14

JUNE 7

8 a.m. – noon lakewatch.ifas.ufl.edu/FishsuccEss/ calevents2014.htm

11 a.m. – 4:30 p.m. tower Rd. Branch library

School’s Out Family Fest

11 a.m. – 5 p.m. Forage Farm and Prairie creek lodge JUNE 7

Book Party!

Fathers’ Family Fishing Day

JUNE 14

Harn Family Day: Tokaido Rd 1 – 4 p.m. harn Museum of art

1 – 2 p.m. cone Park Branch library

JUNE 14

JUNE 7

1 p.m. Millhopper Branch library

Farm to Table Dinner 5:30 p.m. swallowtail Farm ticketleap.com JUNE 8

Father, Son/Daughter Tee Time haile golf and country club aparadiseevent.com JUNE 8

Mad Science

JUNE 11

DoDad Lab

2 – 3 p.m. alachua Branch library JUNE 11

Tampa Taiko

2 – 3 p.m. alachua co. library newberry

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gigglemag.com | JUNe/JUlY 2014

JUNE 14

Feel Downtown LIVE Presents: Sister Hazel 6 p.m. Downtown ocala JUNE 15

happy father's day! JUNE 21

The Gathering of Friends Children’s Art Festival 2 – 8 p.m. st. augustine amphitheatre Fosaa.org/artsfestival.html JUNE 27

Rethink GNV

9 a.m. santa Fe college Fine arts hall

Cymplifest

tBa cymplifycentral.com JULY 4

happy Independence day! JULY 4

4th of July Concert & Fireworks in St. Augustine 6 p.m. Downtown st. augustine JULY 4

3-Mile Melon Run

tBa albert "Ray" Massey Westside Park Floridatrackclub.org JULY 4

Cymplify: First Friday Food Truck Rally 5 – 9 p.m. cymplifycentral.com JULY 8

Princeton Review SAT Prep 1 p.m. Millhopper Branch library JULY 11

Tioga Outdoor Movie Night “Frozen” 7 – 9 p.m. tioga town center JULY 12

Princeton Review Practice ACT 1 p.m. Millhopper Branch library JULY 23

HQ Puppeteers Presents Rumpelstiltskin

11 a.m. and noon alachua co. headquarters library

© 2014 istockphoto lP. all rights reserved.

1:30 – 2:30 p.m. Micanopy Branch library

Comic Workshop with Andre Franttino

JUNE 27-28



happy community

Š 2014 istockphoto lP. all rights reserved.




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