Gilbert Senior Center

Formerly Chandler Christian Community Center

A quarterly newsletter for the Gilbert Senior Center nutrition and activities.

On There are many ways to get involved in Senior Center programs. Here are just a few: How excited are you that summer is half way over? Man, it is hot outside.

Let’s make the best of this hot weather and have some fun!

In addition to this newsletter, we have a monthly calendar so don’t forget to look for new and exciting opportunities to participate in. Let’s make the next three months AMAZING!!

Amanda Shepard Activities Specialist

Volunteer

Fun Clubs

Looking to do something fun and meaningful? We need volunteer help in all areas of the center. We have a terrific group of volunteers, but we could use more.

Mondays- Wii Bowling,

We would not be able to accomplish all that we do if it were not for the volunteers who give their time and energy on a daily basis. Thank you to those who serve and welcome to those who are interested in serving.

Thursdays- Br idge Club, RummiKub

Tuesdays- Mexican Tr ain, RummiKub, Mahjong Wednesdays- Shanghi Push Bunco, Knit/Crochet

Fridays- Cr afts, Pinochle Contact Amanda, A ctivities Specialist, at 480-503-6059 for more information.

Contact Lisa, Outreach Specialist, at 480-503-6061 to get a list of current volunteer opportunities.

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The Senior Center offers resources to assist with the common needs of seniors. For more information, contact Lisa at 480-503-6061.

You don’t have to spend time looking for resources. I can provide information on matters such as DMV and social security questions. I also have information on resources for AHCCCS, SNAP (food stamps), legal aid, Medicare assistance, government phones, and Dial-A-Ride.

I look forward to serving you!

Lisa Price, Outreach Specialist 480-503-6061

Formerly Chandler Christian Community Center

Food Bags The Gilbert Senior Center is happy to provide a monthly Food Bag for qualified individuals. Participants must sign up one week in advance and not be receiving a food bag from AZCEND or affiliates. For more information, call 480-5036061. Food Bag pick up is the 3rd Wed. and Thurs. of each month.

Home delivered meals are a perfect solution for those unable to leave home or recovering from a procedure or sickness.

Picture above features one of our dining outs at Barrio Queen restaurant in downtown Gilbert. Pictured above are Enrico, Aggie and Joe.

There are more ways to get information about Senior programs.

Check us out online: AZCEND.org Gilbertaz.gov/seniors https://www.facebook.com/ azcendcommunity/

We deliver a hot, nutritious meal to your home. If you or someone you know could benefit, please contact our HDM Coordinator, Pat Hutfles, at (480)503-6058 or pat@azcend.org.

We offer home delivered meals Monday- Friday between the hours of 10:00 am and 2:00 pm depending on your location.

Participants may qualify for financial assistance or pay $6.50 per meal, billed monthly.

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Hydration: Why It’s So Important?

Your body depends on water to survive. Every cell, tissue, and organ in your body needs water to work properly. For example, your body uses water to maintain its temperature, remove waste, and lubricate your joints. Water is needed for overall good health.

You should drink water every day. Most people have been told they should drink 6 to 8, 8-ounce glasses of water each day. That is a reasonable goal. However, different people need different amounts of water to stay hydrated. Most healthy people can stay well hydrated by drinking water and other fluids whenever they feel thirsty. For some people, fewer than 8 glasses may be enough. Other people may need more than 8 glasses each day. If you are concerned that you are not drinking enough water, check your urine. If your urine is usually colorless or light yellow, you are well hydrated. If your urine is a dark yellow or amber color, you may be dehydrated.

If staying hydrated is difficult for you, here are some tips that can help: 

Keep a bottle of water with you during the day. To reduce your costs, carry a reusable water bottle and fill it with tap water.  If you don’t like the taste of plain water, try adding a slice of lemon or lime to your drink.  Drink water before, during, and after a workout.  When you’re feeling hungry, drink water. Thirst is often confused with hunger.

True hunger will not be satisfied by drinking water. Drinking water may also contribute to a healthy weight-loss plan. Some research suggests that drinking water can help you feel full.  If you have trouble remembering to drink water, drink on a schedule. For example, drink water when you wake up, at breakfast, lunch, dinner, and when you go to bed. Or, drink a small glass of water at the beginning of each hour.  Drink water when you go to a restaurant. It will keep you hydrated, and it’s free.

Apply or Renew AHCCCS, SNAP (food stamps)

Did you know that if you qualify for government assistance you may be eligible for a cell phone?

Contact Lisa for more info.

Lisa Price lisa@azcend.org Phone: (480) 503-6061

Do You Qualify?

Find Out NOW!

Additional Services include: Food Bank Distribution  Food Boxes Family Resource Center  Parenting & Early Literacy Classes  Diapers & Formula Community Action Program  Emergency Utility, Rental/Mortgage Assistance  Homeless and Housing Programs Senior Center & Home Delivered Meals For more information about our services, visit AZCEND.org.

Make your appointment today to start your application! gilbertaz.gov/seniors

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Join in wonderful talks about various health subjects.

Most presentations will be scheduled on different days, so make sure you are checking the monthly calendar.

All Health Presentations below will be scheduled at 12:15pm in the dining room (or otherwise stated):          

Come join in for a fun card game that ANYONE can learn to play. It is held the 1st & 3rd Wednesdays of the month at 10am in the Birch room. Come join in on the fun and learn a new card game.

10 Signs of Alzheimer's July 10th COPD Talk July 24th Cope w/ Arthritis Aug. 7th Doc. Talks 3rd Thursdays of the month Strong Bones & Muscles for Aging Aug 14th Skin Cancer Check Aug. 23rd 9am-11am Fall Prevention Sept. 4th Stem Cell Injections Info. Sept 13th Exercise Your Brain Sept 25th Blood Pressures taken the 2nd & 4th Tuesdays of the month

Let’s go to the movies!

The Gilbert Senior Center offers exercise classes Monday-Friday.

Fat Cats Movie July 24th $7 pp Tuesdays at the movies. The movie title will be announced on the day of sign up. We will leave the center 45 mins prior to the start of the movie.

Sign up from July 18th-23rd

Fat Cats Movie August 21st $7 pp Tuesdays at the movies. The movie title will be announced on the day of sign up. We will leave the center 45 mins prior to the start of the movie. Sign up from Aug 15th-20th

Mon: Tai Chi - 9am Beg. Line Dancing- 11:15am ($3) Tues: Chair Exercise - 8:30am Geri-Fit - 9am Silver Sneakers - 1pm Wed: Yoga- 9am Line Dancing- 11:15am ($3) Thurs: Chair Exercise- 8:30am Silver Sneakers - 9am Geri-Fit - 1pm Fri: Zumba Gold - 8:45am * Please consult your doctor before starting any exercise program.*

Fat Cats Movie Sept 18th $7 pp Tuesdays at the movies. The movie title will be announced on the day of sign up. We will leave the center 45 mins prior to the start of the movie. Sign up from Sept 12th-17th Movies are offered at the center as well! On the 2nd Friday of every month at 1pm there will be a movie playing. Please make sure you sign up in the Activities book by the day before so we can rent the movie. Min participants: 6 Thank you.

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We have Yahtzee, Words with Friends, Mahjong, UNO, Sequence, Apples to Apples, and of course more Rummikub sets. Anyone is welcome to use them. If there is a game you don’t see that you think your fellow Seniors will enjoy, please let us know!

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SUGGESTED CONTRIBUTION INCREASE FOR MEALS

As everyone knows, the price of food as well as other expenses is rising. AZCEND’s Senior Nutrition program has been receiving level (the same) funding, causing a funding gap. Contributions are important in helping to fill this gap and to ensure high quality menu choices.

As of July 1, 2018 the suggested contribution for meals at the Chandler and Gilbert Senior Centers will increase to $3.50 for those who are 60 and older, -60 with a disability and have completed the required participant forms.

We understand it may be difficult for some participants to contribute so we encourage and appreciate whatever contribution you can make at the time. No qualified participant will be denied a meal based on their inability to pay.

The charge for a person who is not 60, without a disability, or refuses to fill out participant forms will increase to $5.00 per meal. Please contact AZCEND senior center staff if you have any questions or concerns.

For Our City Gilbert Presents: iRun4Good

iRun4Good’s 2018 event will benefit AZCEND, a community partner serving individuals in crisis, stabilizing families in their homes and assisting seniors in need. This is a great opportunity to rally for the good of the The Gilbert Senior Center will be putting a team of Senior community and raise awareness while having Participants to join in on the fun and walk for this event. If you are interested, please see Amanda Shepard in the Senior fun and making a positive difference in Gilbert and East Valley communities.

Center Office for more details. This will be a wonderful way Come join us Oct 27th 7am-10:30am! to support AZCEND and our AWESOME Seniors in the www.irun4good.org community.

AZCEND is proud to serve people in our community. Please join us at our third annual Gala Saturday, September 15th at The Falls Event Center in Gilbert. The Gala will benefit the many pr ogr ams we pr ovide to people in need. At AZCEND we change lives by nourishing minds and bodies to create a connected, thriving community.

The evening will include dinner, silent auction, and a testimonial from a client who has received services at AZCEND about how they moved from crisis to stability.

Ticket price TBA. For more info please contact Dara Gibson at dara@azcend.org

Card Making Class

ARTS & CRAFTS

July 10th 11:45am-1pm $3 Join us for a fun class on making your very own greeting cards.

Sign up until July 6th

Card Making Class August 14th 11:45am-1pm $3 Join us for a fun class on making your very own greeting cards.

Sign up from Aug 1st-10th

Craft Club Most Fridays 12:30pm-2pm Free Come join our wonderful Craft Club in making our amazing centerpieces that are used here at the center and many more crafts throughout the year.

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Card Making Class Sept 11th 11:45am-1pm $3 Join us for a fun class on making your very own greeting cards.

Sign up from Aug 29th-Sept 7th

Drawing Class Sept 4th-Oct 23rd 1pm-2pm $30 8 classes -Tuesdays Have you ever wanted to learn to draw? This is your opportunity!

Sign up from Aug 20th-31st

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Event Calendar

Join us for these fun events at Gilbert Senior Center. Transportation is provided for off-site events that have a (T). Check your monthly calendar and announcements, as dates and times may change.

Upcoming: End times on Excursions may vary by each event.

Zelma Basha Salmeri Gallery July 17th $8 9am-1pm (T) The Eddie Basha Collection, housed in the Zelma Basha Salmeri Gallery, draws admirers from all over the world. Lunch on your own after.

Sign up from July 2nd-13th

D-Backs Baseball

Aug 8th $25 11:30am-4pm (T) Come on out and join us for some great baseball!

Games start at 12:40 pm. We will leave at 11:30 am.

Sign up from July 23rd-Aug 3rd

Picnic at Woods Canyon Lake

August 30th $25 10am-4pm (T) Come join us for a fun trip north of Payson to Woods Canyon Lake. We will enjoy a picnic type lunch and enjoy the beautiful views.

Sign up from Aug 14th-24th

Cellar 433 Wine Tasting Oct 2nd, 9am-6pm, $30 per person Take a road trip to Jerome, Arizona. Lets experience the wonderful town of Jerome and we will taste a selection of red and white wines. We will be going to lunch after at The Haunted Hamburger. Lunch cost is on your own.

Sign up from Sept.18th-Sept 28th

Pictures above: What a fantastic trip to Sedona for lunch. We even took a tour on a trolley of the beautiful Red Rock Country. A fun time was had by all!

Hale Theater-Annie

Saturday Oct. 27th $30 3pm Meet us for a fun Saturday afternoon for a matinĂŠe performance of Annie at the Hale.

Sign up from Sept. 24th-Oct 5th

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Gilbert Senior Center-130 North Oak St. Gilbert, AZ 85233 Open Monday-Friday 8am-4pm

Dining Out We will leave the Senior Center at 4pm for each Dining Out event. Arrival back to the center is usually between 6pm-7pm

Spinato’s

July 11th, Sign up June 25th-July 10th

Midwestern Meats

Aug 15th, Sign up July 30th-Aug 14th

Sweet Tomatoes

Sept 12th, Sign up Aug 29th-Sept 11th

Picture above features Janice, Nancy, Patti, Mickey, & Joe about to go see a wonderful play at the Hale Theater.

Pho Gia Dinh

SENIOR CENTER CLOSED:

Oct 10th, Sign up Sept 26th-Oct 9th

July 4th (Wednesday) September 3rd (Monday)

Party Time!

There will be a sign up sheet for all party days 2 weeks prior to the event.

Independence Day Celebration

July 3rd, 10:30am, Join us for a great family fun day at the Center on Tuesday July 3rd. Great music by Carlotta and family fun picnic goodies. Invite your family & show them your Senior Center! You can even get your picture taken with your family and friends! Sign up until June 29th

Hoe Down September 19th 2pm-4pm Chandler Gilbert Community College students will join us for a “booting” good time.

So make sure you break out your boots and cowboy/girl hats for a YEE-HAWIN good time! Free event.

Crazy Fun Holidays

July 9th National Sugar Cookie Day

August 16th National Tell a Joke Day September 12th Chocolate Milkshake Day October 5th National World Smile Day

Senior Center Staff Amanda Shepard, Activities Specialist amanda@azcend.org, 480-503-6059 Lisa Price, Outreach Specialist lisa@azcend.org, 480-503-6061 Pat Hutfles, HDM Coordinator pat@azcend.org 480-503-6058 Wallis Berry, Kitchen Coordinator wallis@azcend.org, 480-503-6057 Kelly Delgado, Senior Programs Manager kelly@azcend.org, 480-782-2721

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Your If you would like to donate items or a financial contribution to support the work of AZCEND’s Senior Center programs, several ways to donate are listed below. Thank you.

Your support is needed...

The Senior Center programs are in need of the following donation items: Gently used clothing Knick knacks Costume jewelry Arts and crafts supplies Bingo prizes needed: Grocery items, Paper towels, toilet paper, toiletries, etc.

Another way you can support the programs that you and others participate in are through financial contributions.

All donations are fully tax deductible as allowed by law.

Picture above: Our Geri Fit Exercise Class is one of our popular classes at the center.

Thursdays 1pm

Check us out online: www.azcend.org www.gilbertaz.gov/departments/parks-and -recreation/seniors www.facebook.com/azcendcommunity

Contact us at 480-503-6061 www.azcend.org

Formerly Chandler Christian Community Center

Gilbert Senior Center 130 N. Oak Street Gilbert, AZ 85233

YOUR TAX CONTRIBUTION CAN CHANGES LIVES! Your contribution is a dollar-for-dollar tax credit! Your contribution to AZCEND as a Qualifying Charitable Organization can be claimed on Form 321 of your Arizona state return and does not need to be itemized. You have until April 15, 2018 to make this charitable gift for your 2017 taxes.

At AZCEND, we serve people with food boxes, homeless shelter services, home delivered meals, managing two senior centers, rent & utility assistance and our family resource center that prepares child under 5 for kindergarten. Of every dollar given, 96 cents goes directly to the people we serve by supporting our programs.

All donations are fully tax deductible as allowed by law. Gifts to AZCEND qualify for the Arizona Tax Credit up to $400 per individual and $800 per couples filing a joint income tax return in the State of Arizona. Charitable Tax Credits differs from tax deductions because they are fully taxrefundable. They will either reduce the total Arizona state income tax you owe or increase the state income tax refund you receive, dollar-for-dollar when you file your taxes. Please always refer to your tax advisor when making any decisions concerning your taxes.

Donate online at http://AZCEND.org/causes/donate or by check. Make your check payable to “AZCEND” and mail to PO Box 591, Chandler, AZ 85244

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