Shop Local Rhody - February 2021

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February 2021 | FREE | ShopLocalRhody.com

www.reliablecollision.com 401-823-4770

Little Rhody Is Page 13

So Awesome

Retro Blast Page 25

Stadium Theatre

Local Products Page 26

From Lil Rhody

BUY LOCAL, SHOP LOCAL ©2021 Shop Local Rhody To Advertise Call 401-831-7779 x102

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•EAT •DRINK •PARTY •BOWL

REPEAT AS NECESSARY!

225 Niantic Ave. • Cranston, RI 401•944•0500 www.LangsBowlarama.com 2

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Whether you’re moving across the street or across the state. CALL 401-942-0200 TODAY For more information visit www.williamsandstuart.com BUY LOCAL, SHOP LOCAL

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(401) 825-6062 | www.PedoDentalCareofRI.com 1775 Bald Hill Rd #4 Warwick, Rhode Island 02886

We Are Accepting New Patients!

MAKE PEDIATRIC DENTAL CARE OF RHODE ISLAND Your Child’s Dental Home

DID YOU KNOW?

Kids should come in by their first birthday

We take pride in being the dentist that your children can’t wait to visit. Sé Habla Español

DR. JASON HENCLER Dr. Jason Hencler was born and raised in RI. He earned his DMD degree from Tufts University School of Dental Medicine. After which, Dr. Hencler completed a 2 year residency at St. Joseph Hospital in Providence, RI where he earned an Advance Education in Pediatric Dentistry certificate.

What sets Pediatric Dental Care of Rhode Island apart from the rest? • Focus is on preventative care: oral hygiene, sealants & nutrition • Specialize in treating children ages 0-18 years old, including those with special healthcare needs • Accept most insurance, including Rite Smiles

Looking for a new career? Century 21 Platinum has all of the training and systems in place to ensure your success! New or experienced agents, we have it all. New Agents

Experienced Agents/Teams

• • • • • • •

• • • •

Agent Specific Website. Lead Capture System. Email Marketing Campaigns. Buyer / Seller Leads Provided. Multiple Weekly Coaching Sessions. Mentor One on One Training Program. Accountability and Goal Setting.

• • • •

Highly Competitive Commission Structure. Transaction Coordinators. Access to Runners on Transactions. Accountability and Goal Setting for Teams and Individuals. Buyer / Seller Leads Provided. Agent Specific Lead Capture Website. Accelerated Coaching Programs. Multiple Office Locations in RI and MA.

For more information on how you can start off your 2021 on the path to success, Contact Ron Mercurio: 401-999-9425 or C21platinumRI@gmail.com

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Integrated Media Group Publications:

Founders Gil Lantini Ralph Coppolino Senior Design Manager Mike Casale Design Team Alex Graham Kristin Darcy Social Media/Shop Local TV Sarah Day For Advertising Info: Call 401-831-7779 x102 ralph@growwithimg.com Photography Provided By: Michelle Lee Photography RI (Glanville Farm) 3622 Main Rd. Tiverton, RI Facebook.com/ MichelleLeePhotographyRI Call 401-451-9916

facebook.com/growwithimg twitter.com/growwithimg 401 831 7779 www.growwithimg.com

• • • • •

Full Bar for Both The Public & Members Largest Walk-in Humidor in the State Fresh Air Cycles 14x Per Hour Card Tournaments and Events Cigar Nights, Scotch Tastings and Much More Memberships Available. Ask For Details!

1145 Reservoir Ave #300 Cranston, RI 02920 ©2021 Integrated Media Group D/B/A Rhode Island Small Business Journal D/B/A Shop Local Rhody ©MMXIII Rhode Island Small Business Journal ©MMXIII Shop Local Rhody

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Pannone Lopes Devereaux & O’Gara attorneys are innovators and collaborators with a record of achievement representing clients with the highest level of legal services in a wide range of disciplines and industries. Our firm’s success is rooted in its cutting edge approach to modern legal representation, commitment to teamwork and providing superior service for clients built on respect, urgency and efficiency that results in long-lasting relationships.

Great legal teams working for YOU. Northwoods Office Park 1301 Atwood Avenue, Suite 215 N Johnston, RI 02919

401-824-5100 pldolaw.com

FROM MAIN STREET TO YOUR STREET | Call 401-310-0630 Sal Savastano - Executive Vice President, Ext. 101, NMLS# 201878 John Savastano - Area Manager, Ext. 102, NMLS# 202774 David Travers - Branch Sales Manager, Ext. 103, NMLS# 41681 Vivian Garcia - Branch Ops Manager, Ext. 106 David Campagnone - Branch Manager, Ext. 116, NMLS# 202619 Jennifer Richetelli - Loan Officer, Ext. 107, NMLS# 1721491 Patricia Vargas - Loan officer, Ext. 109, NMLS# 1433663 Waldy Ripoll - Loan Officer, Ext. 113, NMLS# 1450474 Mike Plummer - Loan Officer, Ext. 114, NMLS# 1606301 Ramon Feliz - Loan Officer, Ext. 117, NMLS# 721887 John Caliri - Underwriter, Ext. 108 Brianna Cunningham - Processor, Ext. 104 Caitlin Barone - Processor Lucy Togher - Processor, Ext. 105 Chacety Lezcano - Processor, Ext. 110 Seana Petrangelo - Closer, Ext. 115 Cristina Costa - Closer

Located At: 400 Reservoir Avenue Providence, RI This is not a guarantee to extend consumer credit. Main Street Home Loans NMLS ID #2893 (www.nmlsconsumeraccess.org). MA Mortgage Lender and Broker. RI Licensed Lender and Broker.

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Licensed in RI, CT, NH and NJ


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COVID-19 Era

Home Trends for 2021 COVID-19 has changed many things, including what homebuyers are looking for. With these upgrades, you are sure to catch the buyers eye’s and make a good impression. Check out the top trends for homebuyers in 2021 from Williams & Stuart Real Estate. 1.) Upgrade your home office Since many people have been working remotely, a functional home office has become essential in 2021. A quiet place for you to work and for the kids to do virtual learning requires good lighting, strong internet connection and space to do meetings. A blank wall or neutral background can make all the difference when on video calls. 2.) Make room for a workout Due to the closures of many gyms, studious and fitness centers, many people have been doing their workouts from home. Virtual fitness sessions and YouTube workouts have become increasingly popular, so ensuring that your home is equipped with the right spaces and sound system is essential for the home workout fanatic. 3.) Prioritize your outdoor space The outdoors can be an escape for some and having a developed outdoor area will make all the difference to a homebuyer. Fire pits, swimming pools, cooking areas and comfortable furniture will immediately draw positive attention. The pandemic has made outdoor events and gatherings more popular, so make sure you are prepared.

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“

Since many people have been working remotely, a functional home office has become essential in 2021.

4.) Ensure sanitation within all of your spaces Cleanliness has become essential in the COVID-19 Era and homebuyers want to feel safe and comfortable in the home they are purchasing. Important products to utilize are air purifiers, indoor air quality monitoring and new filtrating systems for the air and the water. The cleaner the home is kept, the better! 5.) Increase your storage With restaurants being closed and more people staying at home, more cooking will be done and a there will be a greater need for food storage. Having extra space in the fridge or pantry will be vital when trying to feed extra mouths and when stocking up on extra supplies. 6.) Housing multiple generations Homes with extra spaces are becoming more popular as families allow parents and in-laws to move in with them. Accommodations for older relatives need to be implemented and having an extra part of the house for them to live in or distance is a plus.


Health & wellness tips

BECOME THE VERY

BEST VERSION OF YOU! Staying healthy is more than just making it to the gym and eating healthy, it’s a shift to a better mindset and good habits! Donna Savage, of Empower Fitness, has 5 tips to get you started. Pick just one to start this week and you are already on your way to becoming the best version of you!

Make the most of your time

Stay hydrated

Waiting for the water to boil or the oven to preheat? Squeeze in a few exercises! Use water bottles or soup cans for easy and convenient weights when you have a quick break. Small habits like this will turn into permanent changes that will help you reach a healthy lifestyle.

The key to having glowing skin, more energy, a better mood and even weight loss is making sure you are drinking enough water. If you are having trouble staying hydrated, try carrying a water bottle around with you all day, drinking one glass before each meal or infusing it with fruits! Shoot for half of your body weight in ounces daily.

Have a positive mindset How you think is how you act and positive thoughts translate into success. Start your day off with positive affirmations, focus on the good rather than the bad, live in the moments and surround yourself with people who lift you up. These simple changes will help you to have a better mindset and live a healthier and happier life!

Listen to your body

Be sure to catch those ZZZs

If you are over worked and sore, don’t push it! This could lead to further injury or harm to your muscles. Staying consistent is great but it is important to listen to your body and take a rest if needed, you deserve it!

Sleep is the time for your body to rest and recover and not getting enough is harmful to your overall health. The average adult needs about 7-9 hours per night in order to feel awake and alert the next day. Make sure to have a comfortable and quiet space to ensure you can get your best sleep.

Tips brought to you by:

Empower Fitness | Making Healthy Fun empowerfitness.com

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GET GET YOUR YOUR GET YOUR

ChICken ChICken WIng WIng on! on! ChICken WIng on!

SPICY, SPICY, SAVORY, SAVORY, SWEET, SWEET, TANGY! TANGY! SPICY, SAVORY, SWEET, TANGY!

No matter how you enjoy your wings, we’ve compiled a list of the best local spots in Rhode Island! No matter how you enjoy your wings, we’ve compiled list of the best local spots Rhode Island! Nomatter matterhow howyou youenjoy enjoyyour yourwings, wings,we’ve we’vecompiled compiledaaalist listof ofthe thebest bestlocal localspots spotsinin inRhode RhodeIsland! Island! No

Boneheads Boneheads Boneheads Boneheads 131 Washington St

131 Washington St 131Washington Washington St 131 West Warwick, RISt 02893 West Warwick, RI 02893 WestWarwick, Warwick,RI RI02893 02893 West Wings that ROCK! Boneheads has been a wing Wings that ROCK! Boneheads has been wing Wingsgo-to thatROCK! ROCK! Boneheads hasbeen been wing Wings that Boneheads has aaawing lovers since opening in 2013.They have won lovers go-to since opening 2013.They have won loversgo-to go-tosince since opening in2013.They 2013.They havewon won lovers opening inin have several awards locally, regionally, and nationally several awards locally, regionally, and nationally severalawards awards locally, regionally, and nationally locally, regionally, and nationally -several rightfully so! With a large variety of classic and rightfully so! With large variety classic and rightfully so!With Withaaalarge largevariety variety ofclassic classic and - --rightfully so! ofof unique flavors, Boneheads has wings sure toand satisfy. unique flavors, Boneheads has wings sure satisfy. uniqueflavors, flavors,Boneheads Boneheadshas haswings wingssure suretoto tosatisfy. satisfy. unique

den den korean Fried ChiCken den den korean Fried ChiCken den den koreanFried FriedChiCken ChiCken den den 182 Angell St korean

182 Angell St 182Angell AngellSt St 02906 182 Providence, RI Providence, RI 02906 Providence,RI RI02906 02906 Providence, Chicken wings with a Korean twist! Den Den serves its Chicken wings with Korean twist! Den Den serves its Chicken wings with Korean twist!extra DenDen Denserves serves its Chicken wings with aaaKorean Den its wings and drums double fried,twist! and crispy. Choose wings and drums double fried, and extra crispy. Choose wings and drums double fried, and extra crispy. Choose wings and drums double fried, and extra crispy. Choose between their dark, soy garlic sauce or red spicy for between their dark, soy garlic sauce or red spicy for between theirdark, dark, soygarlic garlic sauce ornew redspicy spicyfor for between their sauce or red fiery flavor. Spice upsoy your appetite with wings and fiery flavor. Spice up your appetite with wings and fieryflavors! flavor. Spice upyour yourappetite appetite withnew new wings and fiery flavor. Spice up with and new We hope your enjoy some ofnew ourwings favorite new flavors! We hope your enjoy some of our favorite new flavors! We hope your enjoy some of our favorite new flavors! We hope your enjoy some of our favorite wing destinations across Rhode Island. wing destinations across Rhode Island. wingdestinations destinationsacross acrossRhode RhodeIsland. Island. wing

Brass Monkey Brass Monkey BrassMonkey Monkey Brass 800 Allens Ave

800 Allens Ave 800Allens AllensAve Ave 800 Providence, RI 02905 Providence, RI 02905 Providence,RI RI02905 02905 Providence, If you’re looking for a deliciousness plate of jumbo wings you’re looking for deliciousness plate jumbo wings you’relooking looking foraaadeliciousness deliciousness plate ofjumbo jumboBrass wings IfIfIfyou’re plate ofof wings accompanied by for your favorite, ice-cold, draft beer, accompanied by your favorite, ice-cold, draft beer, Brass accompanied byyour your favorite, ice-cold, draftbeer, beer, Brass accompanied ice-cold, Brass Monkey is the by place forfavorite, you! With all thedraft classic sauce Monkey the place for you! With all the classic sauce Monkey isthe theplace place for you! With all theclassic classic sauce Monkey for you! With all the sauce flavors toisis choose from, you can’t go wrong with these flavors choose from, you can’t go wrong with these flavorstoto tochoose choosefrom, from,you youcan’t can’tgo gowrong wrongwith withthese these flavors chicken wings. chicken wings. chickenwings. wings. chicken

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MeWs Tavern MeWs Tavern MeWs Tavern MeWs Tavern 456 Main St

456 Main St 456Main MainSt St 02879 456 Wakefield, RI Wakefield, RI 02879 Wakefield,RI RI02879 02879 Wakefield, Not only does Mews Tavern cascade their wings in your Not only does Mews Tavern cascade their wings your Notonly only doesMews Mews Taverncascade cascade theirwings wings inalso your Not Tavern inin your choice ofdoes signature homemade sauce,their but you can choice of signature homemade sauce, but you can also choiceof ofsignature signature homemade sauce, butyou you can also choice sauce, but choose to have yourhomemade chicken house smoked, forcan an also extra choose have your chicken house smoked, for an extra choose tohave have your chicken house smoked, foran anextra extra choose toto your chicken house smoked, kick of flavor. While your enjoying their wings,for try out kick of flavor. While your enjoying their wings, try out kick of flavor. While your enjoying their wings, try out kick of flavor. While your enjoying their wings, try out their rare, local micro-brew beer! their rare, local micro-brew beer! theirrare, rare,local localmicro-brew micro-brewbeer! beer! their

Bangin Wings Bangin Wings BanginWings Wings Bangin 258 Greenville Ave

258 Greenville Ave 258Greenville Greenville Ave 258 Ave Johnston, RI 02919 Johnston, RI 02919 Johnston,RI RI02919 02919 Johnston, Bangin Wings is known to be the highest rated chicken Bangin Wings known be the highest rated chicken Bangin Wingsisisis known to bethe the highest rated chicken Bangin Wings be highest rated chicken wing restaurant inknown Rhodetoto Island. Their deep fried wing restaurant in Rhode Island. Their deep fried wing restaurant in Rhode Island. Their deep fried wing restaurant in Rhode Island. Their deep fried wings and homemade sauces provide the perfect bite wings and homemade sauces provide the perfect bite wingsand andhomemade homemade sauces provide the perfectbite bite wings sauces provide the perfect everytime, and keep you coming back for more! everytime, and keep you coming back for more! everytime,and andkeep keepyou youcoming comingback backfor formore! more! everytime,


Chestnut Hill Insurance Group | BUY LOCAL, SHOP LOCAL

NEW YEAR NEW POLICIES WITH

Chestnut Hill I N S U R A N C E by Sam DaCosta

This past year has taught us the importance of being prepared for the unexpected and supporting local businesses. That’s why we recommend that you consider a new policy with Chestnut Hill Insurance Group - for great coverage from a local company! Chestnut Hill Insurance Group is a Rhode Island business with decades of experience serving RI, CT, MA, and ME residents. As a leading provider of innovative insurance solutions, Chestnut Hill Insurance Group takes pride in offering the most suitable risk management options. Their client’s best interest is always their top priority, so if you are looking for a business that always has your back and ensures that you are never alone, they would love to work with you! Everyone has different needs, which is why they provide clients with personalized insurance solutions and offer services in a broad range of areas, such as: • • • • • • •

Home Renters Auto Boat, Yacht Campers, Trailers, ATVs & Snowmobiles Business Wedding

G R O U P

Chestnut Hill Insurance Group strives to support its clients during times of need, while always providing caring and trustworthy customer service. Through reliable and affordable services, they can help you get the coverage that you need. With unpredictable winter weather and many other variables, make sure that you have the best protection for the important things in your life in 2021. Prepare for this year by visiting Chestnut Hill Insurance Group online at chestnuthillins.com to schedule a *free* assessment. You can also call 401.568.7888 to speak with the Rhode Island team, or 860.315.9494 for the Connecticut team! It is important that you have confidence in your coverage and support, and Chestnut Hill Insurance Group wants to be there to support you. Visit one of their locations at either 2 Chestnut Hill Rd, Chepachet, RI or 197 Providence St, Putnam, CT. Hours of operation are Monday - Friday: 9am - 5pm, and Saturday By appointment only.

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Michelle Lee Photography RI

Make a statement without saying a word! Downtown’s Only Real Bar. The night doesn’t have to be over. Stop by after an evening out on the town or after a long day at work! Drinks | Quick Eats | Music & Entertainment | Best Bartenders Around

121 Empire Street Providence, RI 02903

[401] 451-9916

MichelleLeePhotographyRI

Open Daily at Noon! www.muldowneyspub.com Sun-Thu: 12:00 pm – 1:00 am | Fri-Sat: 12:00 pm – 2:00 am

RONNIE’S PROFESSIONAL SERVICES Taking Care of All Your Septic Needs Since 1980!

Complete Septic Services SEPTIC SYSTEMS DESIGNED, INSTALLED & MAINTAINED

BOOK TODAY! Schedule an appointment with us!

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! e RH m o s e w A e l t t i l

o s S

I Y OD

by Dr. Ronald G. Shapiro

Interior Design

Laurinda shared these ideas for designing your home:

Laurinda M. Paolino has always had a love of art and design. Currently, she owns Laurinda Design, an interior design company focusing on both residential and commercial properties. She enjoys working closely with her clients to help them create the spaces that they’ve always dreamed of. She assists in color, furniture, fabric, decor selections among other things. As a designer, Laurinda is especially proud of her work designing restaurants as well as residences. No job is too big or too small for her. The photos accompanying this article show Laurinda’s redesigns of Culinary Affair, an eclectic comfort food restaurant in Cranston and The Captain’s Cottage in Narragansett. Visit the restaurant for delicious food made from scratch as you admire her design work. If you have out of town guests arriving or just want a night away from home without traveling very far make a reservation at The Captain’s Cottage and enjoy Laurinda’s work as well.

Laurinda is a lifelong resident of Rhode Island, spending her early years in Cranston, graduating from the Rhode Island School of Design and currently living in Warwick Neck. Through the years she has been afforded the opportunity to utilize her creativity in many areas of design: apparel, theatrical costume, set and jewelry as well as decorative painting and currently interior design. When not designing and painting Laurinda is a certified personal fitness trainer and a Brand Partner with Savvi, a new women’s athleisure wear company. Her husband Doug is an Engineer with Schneider Electric. Her older son Nicholas majored in graphic design at Merrimack College (’20) in Massachusetts. Her younger son Jacob is a Junior at URI majoring in Political Science.

Shop Local Rhody readers are encouraged to check out Laurinda’s website (LaurindaDesign.Com), follow her on FaceBook (@LaurindaDesign) and Instagram (Laurinda_ Design). Laurinda would enjoy addressing your interior design questions. She may be reached via telephone (401.258.7084) or email (LaurindaDesign13@gmail.com).

• • • • • •

Pantone colors of the year Ultimate Gray and Illuminating (yellow), make a beautiful color combination conveying strength and positivity. Home offices have become very popular due to the pandemic. Focus on a clutter-free, minimalist design. Lighten up. Ditch those heavy drapes. Natural light creates a welcoming, warm, Zen-like atmosphere. Back to basics. House plants not only refresh the air but help to brighten your mood. Creamy-toned ceramic decor has its place this year. This detail accompanies the calm vibe many people are looking to achieve. Add a fresh feel to a room with an accent wall. Floral and textured wallpapers make a great statement. Your living space is very personal. Good design will simply help your personality shine through.

I would like to thank Industrial Consultant Dr. Margarita Posada Cossuto for helpful comments and Ali Tedeschi for suggesting this article.

Dr. Ronald G. Shapiro Independent Consultant in Human Factors, Learning and Human Resources

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CPA INC

Business Consulting 1308 Atwood Avenue, Johnston RI 02919 401 946 1900 david@luciercpa.com


TOURING THE OCEAN STATE As small as Rhode Island may be, it is filled with rich history and must-see scenic views! Whether your residing here, or just passing through, experience what this beautiful Ocean State has to offer with these 5 tourist attractions.

Roger William’s Park Zoo

Newport Cliff Walk

Providence, RI Home to more than 160 species of animals, Roger Williams Park Zoo is a family-favorite activity here in RI! Learn and interact with animals from around the world in their 40-acre zoo, or experience New England’s largest public indoor display gardens in their Botanical Center. Explore the world’s nature and life at Roger William’s Park Zoo!

Newport, RI Enjoy the peaceful sites of the shoreline on your left, and the architectural masterpieces of the Newport mansions to your right. This pubic walking path stretches 3.5 miles, providing breathtaking views wherever you look!

Beavertail State Park

Last, but certainly not least, if your traveling through Rhode Island you need to try a tall, cold glass of our coffee milk! Coffee syrup mixed perfectly with milk, and you get the official drink of the Ocean State. Visit their website to read about its history, and stop into a local diner to try deliciousness yourself.

Jamestown, RI Whether you’re looking to hike, or just seeking out scenic views, Beavertail State Park attracts RI residents and tourists year round. With its rich history of being the third premier lighthouse built in the country, the park also operates a Lighthouse Museum, where you can learn of its significance from 1749 to present day.

Coffee Milk

Federal Hill Providence, RI Federal Hill is teeming with great history, great entertainment, and great food! Heavily influenced by Italian-American settlers, this strip is known for having the best restaurants for genuine Italian cuisine. Whether you’re looking to explore the history in the day-time, or enjoy the nightlife entertainment, Federal Hill is always a local favorite!

These attractions are just the beginning of what Rhode Island has to offer! We hope you enjoy some of our favorite activities that keep us loving the Ocean State.

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Reliable Difference WHY YOU SHOULD USE A CLASS A AUTOBODY SHOP

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Reliable Difference | BUY LOCAL, SHOP LOCAL

Reliable Collison is known for returning vehicles to pre-accident performance and appearance, sometimes even better. by Sam DaCosta

If you’ve been in an accident and are in need of autobody repair work, it helps to know that your vehicle is in the right hands. After all, not all autobody shops are created equal and there are over 200 shops in RI. So how do you know your vehicle is receiving the very best care? Making sure you turn to a Class A shop is a great way to start. In the entire state of Rhode Island, there are only about 30 Class A autobody shops. If a RI shop is awarded a Class A certification, it is well within the top 20% of autobody shops in the state. Why is using a Class A Certified Autobody Shop so important? A Class A Certification shows that a collision center meets the strict guidelines set by the state of RI as well as the car manufacturer, and has the equipment and training to fix your vehicle right.

Some of these guidelines include: • • •

Must be certified to have aluminum repair capabilities by at least one auto manufacturer Must offer lifetime warranties and track customer complaints All shop technicians must be Trained and Certified

That means that with a Class A shop, you know your repair comes with a lifetime warranty and that they will hold themselves accountable for any complaint you may have. You also know that any technician that touches your vehicle will be trained and certified. Both of those points are extremely important. However, the aluminum repair certification should not be overlooked as this is a very difficult standard to achieve. This standard involves numerous levels of training, as well as the manufacturer inspections of the facility and equipment being used to repair newer vehicles. During these inspections, manufacturers are actually signing off on a shop’s operation stating they have met factory standards for specific equipment, training, and procedures to complete repairs on the vehicle that they manufacture. This level of inspection and accountability

is significantly higher than what you would encounter in a traditional body shop.

The Reliable Collision Difference

At Reliable Collision, we take our Class A certification a step further with additional certifications from manufacturers. Reliable Collision is certified by Ford, Nissan, Hyundai, Kia, Chrysler, Dodge, Jeep, GM, and many others. We are also an ASE Master certified facility with award-winning customer service and glowing reviews from past customers. The Reliable Collision mindset is that if a customer has been involved in an accident, their life has been essentially turned upside down. They find themselves in need of towing assistance, they need a rental car, and they may need help with processing the insurance claim properly. These can all be daunting tasks that most customers are not ready for. With this in mind, Randy Bottella and his team are prepared to assist in every one of these areas. They own their own towing company with multiple trucks to pick up customer cars after an accident. They also have their own fleet of rental cars at the ready including cars, SUVs, trucks, cargo vans, and work trucks. You can even rely on the Reliable Collision team to help you process the insurance claim right from their facility with you. Perhaps the most important thing that separates Reliable Collision Repair from other facilities is their dedication to the finest quality. Many customers believe that when a car has been in an accident, it will never be the same again. However, Reliable Collison is known for returning vehicles to pre-accident performance and appearance, sometimes even better. Using factory parts as often as possible, as well as utilizing the best paints, materials and equipment available, they strive to make the repair invisible and last a lifetime, as if it never happened at all. If you are in need of collision repair, make the right choice and contact us here or call (401) 823-4770 today!

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Meet The Envoy Team! Doug Iannuccilli

Jamieson S. Toulan Jim Delprete

Hugo Rego

Susan Males

Tom Holman

NMLS ID #19741

NMLS ID #1624089

NMLS ID #1825184

NMLS ID #24320

NMLS ID #29152

Branch Manager

Phone: (401) 499-3684

diannuccilli@envoymortgage.com

Operations Manager/Loan Originator

Loan Originator

Phone: (401) 474-4760

Phone: (401) 932-1878

jtoulan@envoymortgage.com

NMLS ID #4361

jdelprete@envoymortgage.com

Loan Originator

Phone: (774) 992-3306 hrego@envoymortgage.com

Loan Originator

Phone: (401) 243-5758

susan.males@envoymortgage.com

Loan Originator

Phone: (508) 243-9026

tholman@envoymortgage.com

100% FINANCING AVAILABLE FOR USDA AND VA LOANS

Building Customers For Life • Purchases and Refinance • Conventional Loans

• First Time Home Buyer

• Renovations Loans & More Copyright © 2021. This is not an offer to enter into an agreement. Information, rates, & programs are subject to change without prior notice and may not be available in all states. All products are subject to credit & property approval. Envoy Mortgage, L.P. – Rhode Island Licensed Lender – License # 20092627LL; Rhode Island Licensed Loan Broker – License # 20122861LB; Third Party Loan Servicer License# 20163198LS

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Visit our location at 231 Quaker Lane, Suite A, West Warwick RI 02893

Call Today to Get Started! (401) 499-3684 | envoymortgage.com

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Your Local FIVE-STAR Realtor your help you enough for all k an th t n’ ca e w x, Ale short tle home with such lit t ec rf pe r ou us in finding us, time you met with ks ee w a st ju in notice! With actly what ts, and found us ex an w s/ ed ne r ou to listened e home u made our first tim Yo r. fo g in ok lo e we wer a breeze! buying experience er Wheeler - From Heath

Alex Zanni | Realtor® facebook.com/alexzannisells linkedin.com/in/alexandra-zanni-750284140

Contact me today and let’s get started! 401-419-8406 azanni@kw.com

Your Local Jewelry Experts Featuring the desired brands Sarah Yo, Dora Rings and BlackJack.

We are here for all of your Jewelry and Watch needs including repairs. Also featuring an Expert Watchmaker on site. Open Tuesday thru Friday 10am to 5pm. Open Saturday 9am-1pm.

Stop in to see our inventory.

1395 Atwood Avenue Suite 101, Johnston, RI Call (401) 751-8105 BUY LOCAL, SHOP LOCAL

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THE RIGHT CHOICE IN COLLISION REPAIR Collision Repair | Reliable Towing | Reliable Rentals If you’ve had an accident, you’re going to need a body shop that you can trust, one that gives discounts to you, not your insurance company.

- Full Service Collision Repair Center - Rhode Island Class A Certified - Brand New State-of-the-Art Facility 31 Providence Street West Warwick, RI 02893 | (401) 823-4770 | www.reliablecollision.com

Call Us Today! 401-615-1351 |

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Healthy Lifestyle Recipes There are small changes you can make that will help you sustain that healthier lifestyle. For example, swapping out rice for quinoa, a healthier grain alternative, or hiding some zucchini in your brownies. Healthy food can be delicious, as long as you have the right recipes. Here is a full 3 course meal of healthy recipes to try this month!

Appetizer:

Buffalo Chicken Celery Bites Ingredients:

- ½ tsp. black pepper

- 2 cups cooked boneless and skinless chicken breast, shredded

- ¼ cup nonfat Greek yogurt (or mayo or cream cheese)

- 1 tsp. garlic powder

¼ cup buffalo sauce

- 1 tsp. onion powder

- 8 stalks celery

Cooking Instructions: 1. Mix together the chicken, garlic powder, onion powder, black pepper, and either Greek yogurt, mayonnaise, or cream cheese, and buffalo sauce. You can also use a combination of Greek yogurt and either mayo or cream cheese for a richer flavor that’s still light. 2. Cut the celery ribs into thirds. Stuff with buffalo chicken. Top with blue cheese or ranch dressing.

Main Entree

Chicken & Broccoli Stir Fry Ingredients:

Cooking Instructions:

-1 ½ tablespoons avocado oil

1. In a small saucepan, make the sauce by combining the broth, coconut aminos, lime juice, sesame oil, garlic, ginger, red pepper flakes, and pepper. Bring to a simmer over medium-low heat and let simmer for 20 minutes. Make sure to stir often and watch so it doesn’t boil. After about 20 minutes, sauce should be thickened and reduced by 2/3 and coat the back of a spoon. Remove from heat and let cool for a minute.

- 1 pound chicken breast (thinly sliced) - 2 heads broccoli, florets removed (7 cups/465 grams) - ½ cup chicken broth - ½ cup coconut aminos - 3 tablespoons lime juice - 1 tablespoon sesame oil - 3 cloves garlic, minced - 1 inch fresh ginger, minced - ½ teaspoon red pepper flakes - salt and pepper, to taste - optional toppings: sesame seeds, green onions... - for serving: quinoa, brown rice, cauliflower rice..

Healthy food can be delicious, trust us!

2. When the sauce has about 7-8 minutes left, make the chicken and broccoli. Season the sliced chicken with salt and pepper. Heat a large sauté pan over medium heat, add oil, and let it get hot. Add slices of chicken, without overcrowding, and cook 30-60 seconds per side (depending on how thick you sliced it). Remove from pan and repeat with remaining chicken.

Dessert:

Secretly Healthy Zucchini Brownies Ingredients: - ½ teaspoon cinnamon

- 2 cups finely grated zucchini

- ½ teaspoon salt

- 1 cup brown sugar

- Optional add-ins:-About a cup of chocolate chips and/or nuts

- 1 1/3 cup applesauce - 2 eggs - 2 teaspoons vanilla

- 2 cups powdered sugar

- 2/3 cup flour

Frosting: ½ cup chocolate chips, ½ cup butterscotch chips, and ½ cup peanut butter or Nutella melted together

- 1 cup cocoa powder - 2 teaspoons baking soda - 1 ½ teaspoons baking powder

3. Leave the chicken juices in the pan and add broccoli. Cook for 3-5 minutes until tender. If needed, add a splash of broth to help stem it some. Add back in the chicken to the pan and mix to combine. Be careful not to add the chicken juices as this will thin out the sauce.

Cooking Instructions:

4. Add in the sauce and mix well until combined and everything is nicely coated. Top with sesame seeds and green onion and serve with your sides of choice!

4. Stir in the chocolate chips and/or nuts if using.

1. Preheat the oven to 350ºF. Grease a 9x13 inch pan. 2. Mix together the wet ingredients: zucchini, sugar, applesauce, eggs, and vanilla. 3. Stir together the remaining dry ingredients and add to the wet ingredients, stirring until combined. 5. Bake for about 55 minutes. 6. Frost with the frosting if desired. BUY LOCAL, SHOP LOCAL

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BUY LOCAL, SHOP LOCAL | Spring Cleaning Checklist

SPRING CLEANING CHECKLIST:

The Ultimate Guide to a Cleaner & Tidier Home With all this time we are spending inside, are you looking to fresh up your home this upcoming spring? We’ve got you covered! After almost a year of quarantine, we understand that your home might need some T.L.C. Spring cleaning is the perfect opportunity for you to start afresh and keep your family healthy. Here are some helpful tips on how you can make your spring cleaning a stress-free experience and tackle this dreadful chore head on:

Spring Cleaning Checklist: Gather all of your preferred supplies — Vacuum, mop, steamer, cleaners, trash bags, paper towels, Clorox wipes

Declutter before you start — Tidy up your home before you start your cleaning

Do a deep clean of the bathrooms — Clean toilet, tile, shower, vanity, and mirrors — Finish by mopping the floor

Do a deep clean of the kitchen — Throw away unwanted or stale food

— Donate unwanted clothes, shred old mail or paperwork, get rid of toys

— Clean inside and outside cabinets

Clean all your towels and linens

— Finish by mopping the floor

— Strip the beds and collect all blankets, towels, and linens

— Clean the oven, fridge, stove top, backsplash

Organize — Organize any shelves, bookcases, and closets

Wash all of your dirty laundry — Pick up any dirty clothes laying around

Clean from top to bottom — Start by cleaning the fans, light fixtures and blinds — Then clean floors and carpets

Clean all surfaces that your family touches — Clorox door knobs, hand rails, tables, & counter tops — Wipe down tv remotes, car keys

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— Put away any random stuff you have laying around

Final touches — Use a Magic Eraser to remove scuff marks on baseboards — Wipe down windows and window sills — Change air filters


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3 Ways To Reduce Your Stress During Tax Season | BUY LOCAL, SHOP LOCAL

Ways to Reduce Your Stress

During Tax Season!

After a stressful year with the COVID-19 pandemic, the last thing that many people want to do is think about filing their taxes. Unfortunately, this isn’t something that can be avoided, and with tax deadlines approaching it is important to think ahead and get prepared. Below you will find 3 different ways that you can minimize your stress and get the most out of this tax season!

1. Prepare in advance and be proactive Early preparation is essential, especially this year with COVID-19. You may be confused on where to start and a great place to begin is understanding when your return and payments are due as well as what options you have. Think about whether or not you want to file your taxes yourself or if you want to reach out to a professional - there may be more complicated and unexpected tax situations this year that you need to take into consideration. Lastly, gather your relevant documents in advance and anticipate that there could be delays.

2. Utilize the online / virtual options available Online tax filing software is a great resource that is even more popular now with the virtual world that we are living in. You can e-file your Rhode Island State Income Taxes for Tax Year 2020 online and check out the State of Rhode Island Division of Taxation website to download necessary tax forms. Additionally, check online for COVID-19 related information as changes will be reflected on government sites!

3. Ask questions & reach out to a local CPA At the end of the day if you are worried about your taxes the best way to ensure you minimize your stress and get the most out of your returns is to reach out to a professional. There are many local CPAs who can help and Rhode Island has many businesses that specialize in this. If you choose to take this route, ensure that you make appointments as early as possible! With all the uncertainties that this year has had, many people may find it useful to utilize a professional. If you’ve had major changes over the last year you may have a more complicated tax filing process.

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Retr

o

t s a l B

The Stadium Theatre 2 8 Monumen t S quare , Wo ons o cke t , R hode Isl and The Stadium Theatre and Conservatory has been a fan favorite since it was founded in 1926. Given its name because of the stadium-style seating, founder, Arthur Darman, wanted every patron to feel as if they had the best seat in the house. In the beginning, the Stadium Theatre had three shows a day, seven days a week, equipped with a twelve-piece orchestra. Stars from all over came to Woonsocket, Rhode Island be apart of the Stadium Theatre culture. The rise of movie theatres led to the closure in 1990 until local citizens banded together to create the S.O.S (Save Our Stadium) fund which raised enough money to save the theatre.

With the community volunteering and donating, the Stadium Theatre was able to be restored over time, with many new programs and venues. From offering full plays such as Les MisÊrables, with the entirely volunteer cast, to implementing programs for the youth to develop their passion for the theater and arts at a young age to offering rentals of their elegant rooms, the Stadium Theatre has it all. They were able to expand and add a 30,000 square foot building, deemed as the Stadium Conservatory. This is home to space for costume designing, set and prop building, rehearsals, and classes. The Stadium Theatre and Conservatory is loved by all residents of Rhode Island and hopes to bring many more years of joy through theater and the arts. Visit their website at stadiumtheatre.com or give them a call at 401-762-4545 to see their services or to check out a list of upcoming shows. They have multiple productions every month, with something perfect for everyone. You won’t want to miss out!

To view additional Retro Blast articles visit our website,

shoplocalrhody.com/retro-blast

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Products Local Rhode Island TO

Tracy Glover Studios Meet Tracy Glover. Tracy founded Tracy Glover Studios after a short career as a levitating, psychic numerologist and magician’s assistant. Glover decided to focus on the centuriesold art of glassblowing useing traditional Italian techniques to craft her exuberant glassworks. Each is uniquely handblown to order in her Pawtucket, RI studio. Tracy has a glassmaking BFA from RISD. Tracey and her team craft endless options of infinite customizability from ceiling pendants and chandeliers to vases and glass cups. Tracey has landed clients from all over the world to feature her work in hotels, casinos, corporate headquarters, restaurants and more. www.tracygloverstudio.com

Biggest Little PopCorn Company Did You Know…The name Biggest Little is a nickname for Rhode Island as it is the smallest state in the union. That’s where Biggest Little PopCorn Company got its name. They make English Butter Toffee Baked PopCorn.Their popcorn is neither a kettle corn nor a caramel corn, but a toffee based popcorn infused with the purest fruit oils/extracts and spices. They make unique flavors like Rhode Island Coffee Milk, Sweet Marsala Curry, Lemon Bliss and Hot Cinnamon. All of their flavors are made in small batches which allows them to maintain high standards. Check out their Facebook page to see where they will be next! www.facebook.com/biggestlittlepopcorncompany/

Munroe Dairy Since 1881, A.B. Munroe Dairy has been delivering the freshest milk in the area. The company was founded by Alfred B. Munroe and was later purchased in 1936. The dairy has always been at its present location on Brow Street in East Providence, Rhode Island. Since the beginning, Munroe dairy has provided home delivery. In the early years, the dairy may have supplied a few local stores but home delivery, direct-toyour-door service, has been the main focus of our operation. Munroe Dairy works with local dairy farmers to provide our customers with the freshest milk possible – taking less than 48 hours to arrive at your door from the farm. Their milkmen pride themselves on being attentive and accomodating to their customers. If you are not home when your delivery comes, their milkmen can leave you delivery in a cooled milk box, or even put your groceries directly in the fridge!

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Journey to New Ownership | BUY LOCAL, SHOP LOCAL

Journey to New Ownership S H E E H A N

P SYC H OT H E R A P Y Article by Paul Harden

When Sheehan Psychotherapy Associates employee Ashley Marzullo began down the path to purchase the business from its retiring owner, she had no idea what obstacles and speed bumps would pop up. With the help of the RISBDC, today she stands proudly as the new owner, ready for great things. Over the two years it took to close the deal, Marzullo, 33, worked diligently with RISBDC business consultants Paul Harden and Sandra McNamara to adjust to changes and develop a solid business plan for the acquisition. Hurdles included major life transitions, the impact of COVID-19, changes to the original approved loan stemming from the pandemic, and ultimately needing to submit a new loan application to a new lender. While the original deal was structured with the owner providing a loan for 40% of the purchase price, as the deal progressed Marzullo’s bank proposed financing for 90% of the deal. Citizens Bank approved a 10-year SBA guaranteed loan and line of credit, and Marzullo also benefited from the CARES act, which authorized the SBA to make six months of loan payments—saving her approximately $47,000 in debt service.

A S S O C I AT E S

Over the journey, the RISBDC helped Marzullo find legal counsel, develop a business plan, complete financial projections, analyze cash flow, negotiate with the seller, find a lender, develop the required loan documents, and navigate the transition period. Since acquiring the business, Marzullo is in the process of hiring seven new therapists and is looking at additional office space for expansion. We’re grateful for the opportunity to be part of her unexpected journey and can’t wait to see where her next steps take her. To learn more about Sheehan Psychotherapy Associates, visit their website at SheehanPsychotherapyAssociates.com. Paul Harden is the Newport Area Regional Director of the Rhode Island Small Business Development Center. The Rhode Island Small Business Development Center at URI is part of a national network of nearly 1,000 business assistance centers that provide counseling and training to small business owners and aspiring entrepreneurs. Partially funded through a cooperative agreement with the U.S. Small Business Administration, we help businesses to succeed from start-up to maturity.

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ShopLocalRhody. Shop Local, Support Small Businesses

WHAT’S I Get to know your small business neighbors a little better. Easily search for local businesses, restaurants, services and more with our simple to use directory. Learn more about products native to Lil’ Rhody from how they got started to who the folks are that sell them.

Visit www.ShopLocalR 28

INSIDE RHODY

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|

FEATURED LISTINGS

|

DIRECTORY

|


.com

INSIDE

Check it out today!

Read about local establishments that have lasted many generations and are still here today. Get the inside scoop on events and activities happening near you. Catch up on current and past issues of the Shop Local Rhody magazine any time, any place.

Rhody.com Today! RETRO BLAST

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WHAT’S HAPPENING

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MEET THE LOCALS

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OUTDOOR

ESCAPES OF NEW ENGLAND BY HARTFORD

Featuring Products By

Outdoor Escapes RI is a one-stop shop for all contractors and homeowners, offering a complete line of landscaping and masonry materials, as well as the tools and equipment needed to get the job done.

Lighting • Pavers • Veneer • Walls • Fireplaces and Pits • Ovens and Grills • Materials • Mulch and More

112 Old Pocasset Rd. Johnston, RI | 401-942-8857 | outdoorescapesne.com

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Italian Fine Dining Wine | Espresso | Pasta Dinners | Chicken Entrees | Seafood & Meat Entrees | Desserts

Come and experience A LITTLE PIECE OF ITALY “Farm to table” is a way of life in the Old Country, In the villages of Italy a meal starts at the local butcher shop for the freshest meat, a stroll to the garden to pick up the vegetables, and hopefully a stop at the local enoteca to grab a bottle of locally made wine. At Anthony’s Italian Restaurant we continue the tradition because “farm to table” offers the best quality for our customers. So, enjoy a little piece of Italy with every made to order meal at Anthony’s Italian Restaurant.

(401) 273-5900

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441 Atwells Ave. Providence, RI 02909

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BUY LOCAL, SHOP LOCAL 31 AnthonysOnFederalHill.com


PIZZA | GRINDERS | CALZONES | BURGERS | WINGS | PASTA | SEAFOOD

FAMILY STYLE PIZZERIA & RESTAURANT WITH A FULL BAR

TWISTED PIZZA At Twisted Pizza, we pride ourselves on preparing a delicious meal for every customer, every time. Our ingredients are fresh, and our staff is friendly and courteous. We have a very large variety of menu items, great specials, gluten free pizzas, wings, full bar and many bottled beers!

VISIT ANY ONE OF OUR 6 RI LOCATIONS! Coventry

East Greenwich

Exeter

401-615-3684

401-885-5652

401-294-9767

915 Tiogue Avenue Coventry, RI 02816

450 Main Street East Greenwich, RI 02818

567 S County Trail Exeter, RI 02822

Wakefield

Warwick

West Warwick

401-782-8800

401-773-7810

401-773-7810

28 Old Tower Road Wakefield, RI 02879

1690 West Shore Road Warwick, RI 02889

568 Providence Street West Warwick, RI 02893

ORDER ONLINE! Visit GetTwistedPizza.com to get 10% off your 1st order when you register! SHOP LOCAL 32 BUY LOCAL,


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