Global Citizen 61

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ARTICLE

COPING IN A TOXIC WORK ENVIRONMENT Words by Dr. Saliha Afridi, a clinical psychologist and Managing Director of The LightHouse Arabia

oxic work environments can take a toll on a person’s mental and physical health. Whether it is having a narcissistic boss, being around unsupportive or discouraging colleagues, or being in a workplace that is full of cliques, gossip, or rumors, having to deal with a toxic place requires a strategy. Removing yourself from this environment will need to be part of your long-term strategy, however, when leaving right away is not an option, here are some tips that can help you navigate the immediate concerns and worries.

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SPRING EDITION 2022


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Global Citizen 61 by Global Citizen - Issuu