Volleyball plan

Page 1

VOLLEYBALL OBJECTIVES

EXERCISES ORGANIZATION

- To receive and control the ball with a high autopass - To keep the ball in the air as many passes as you can (alone and PHASE 1

PHASE 2

- Long but narrow field - Short but wide field - Change the opponent after 11

with a teammate)

- To pass the ball with precision - To pass the ball to the other side of the net after 3 touches - To serve inside the opposite field -

1con1, 1con1+1, 1x1, 1x1+1

points

- Setter has the 2nd touch - Every touch scores - Double point if... - Different field shapes and

To complete 3 touches before passing to the other field To play the setter role (2nd touch) To receive the ball succesfully (forearm pass) To try the spike To serve with precision (and danger) To talk with the teammates

structures

- To change the teammate and the 2con2, 2con2+1, 2x2, 2x2+1

PHASE 3

- team 1 and team 2 interviews - He/she knows and applies the rules - He/she has improved the technique and tactical procedures

PHASE 4

- team 3 and team 4 interviews - He/she knows and applies the rules - He/she has improved the technique and tactical procedures

PE IES El Sur 2013/2014

MATCHES RULES

2ยบ ESO

opponents

- To try all the roles - Setter has the 2nd touch - Double point if... - volleyball real score system (3 sets

3con3, 3x3

of 25 points)

- Rotations - Positions and roles - volleyball real score system (3 sets

4con4, 4x4

of 25 points)

- Rotations - Positions and roles

Teacher: Gloria Herrero


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