MASTER KIMÂ’S TAEKWONDO INSTITUTE
INTERMEDIATE GREEN BELT
CURRICULUM The material in this guide is designed to supplement classroom training. Students should warm up properly before practicing. Techniques that require a partner should be executed with no contact unless supervised by a black belt.
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INTERMEDIATE GREEN TO ADVANCED GREEN
The Green belt symbolizes green trees. Just as a green tree is the tallest living thing, so should our pursuit of knowledge be, aiming high and keeping the goal of our achievement (top of the trees) in high esteem.
SECTION I - POOMSE: KI-BON SAM-JANG
On certain motions when changing directions your feet must first come together. This will happen by sliding your left foot to your right foot (* denotes this motion) or by sliding your right foot to your left foot (** denotes this motion).
4)Body punch
3)*180o turn right pivot on left foot front stance forearm block
10)Body punch
16)Body punch
9)270o turn left pivot on right foot front stance forearm block
15)Land in front stance body punch
14)Front kick
17)**90o turn right pivot on left foot front stance choke block
18)Front kick
Ready Stance
8)Step forward front stance back fist
1)90o turn left pivot on right foot front stance forearm block
7)Full turn left pivot on right foot step forward front stance back fist
2)Body punch
6)Step forward front stance body thrust Ki-hap
11)*180o turn right 12)Body punch pivot on left foot front stance foreo 13)**135 turn left arm block pivot on right foot front stance choke block
19)Land in front stance body punch
20)Body punch
5)**90o turn left step forward back stance double knifehand body block
21)*45o turn left pivot on right foot front stance face block
22)Step forward front stance face block Ki-hap
Right foot up to 24)*180o turn right 23)270o turn left Finish Position step into horse stance horse stance knifehand strike knifehand strike
SECTION II - THREE STEP SPARRING 10-11 #10 - STRAIGHT SPINNING ROUND HOUSE KICK
Il-Bo Fu-Jin Step (Step Back)
Inside Crescent Block
Right Foot Step Down In Front
Spin Left On Right Foot
Round House Kick Ki-Hap
#11 - SIDE STEP SPINNING ROUND HOUSE KICK
Step To The Left With The Right Foot
Spin Left On Right Foot
Round House Kick Ki-Hap
SECTION III - FREE SPARRING: ALL GEAR During testing students will have to demonstrate Olympic style free sparring with all gear.
SECTION IV - TERMINOLOGY: BASIC KICKS FRONT KICK ROUND HOUSE KICK SIDE KICK AXE KICK
OP CHA-GI OP-TWOOL-YA CHA-GI YUP CHA-GI CHI-GO CHA-GI
SECTION V - PHILOSOPHY (WRITTEN) EXAM WILL BE ON FOCUS
Once a student knows all of the material in this guide, they should pick up a test form to prepare for the philosophical (written) portion of the belt exam. Students may only test with the instructors permission.