Adult Recreation

ZUMBA

Zumba fuses Latin flavor musical rhythms and tantalizing moves to create a dynamic workout designed to be fun and easy to do. This class features interval-training where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

Dates Day Time Ages

2/18-4/26 Mon, Wed 6:00-7:00 pm Adult Sat 9:00-10:00 am 4/29-7/5 Mon, Wed 6:00-7:00 pm Adult Sat 9:00-10:00 am Location: Leisure Center, Sports Arena Fees: Resident $90 Non-Resident $110 (30 Classes) Walk-In Fees: Resident $5 Non-Resident $7

ZUMBA TONING

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba® Toning Sticks or light weights, helps you focus on specific muscle groups, so you and your muscles stay engaged!

Dates Day Time Ages

2/16-4/25 Tues, Thurs 6:00-7:00 pm Adult 4/27-7/6* Tues, Thurs 6:00-7:00 pm Adult Location: Leisure Center, Sports Arena Fees: Resident $65 Non-Resident $80 (20 Classes) Walk-In Fees: Resident $5 Non-Resident $7

*No Class 7/4

WEDDING & SWING DANCE

Want to be the best couple on the dance floor? You will learn ballroom dancing along with swing steps to be the best dancers in the room!

Dates Day Time Ages

4/6-4/27 Thurs 7:30–8:30 pm 16 & Up Location: Leisure Center Activity Room Fee: Resident $25 Non-Resident: $30 (4 Classes)

OIL PAINTING

This is an adult class for beginning or advanced. You will create a painting from a picture or photo of a landscape or still life working with oils and/or acrylics. Don’t forget your supplies.

Dates Day Time

3/2-4/13 Thurs 10:00 am-12:00 pm 4/20-6/1 Thurs 10:00 am-12:00 pm Location: Leisure Center, Room 3 & 4 Fee: Resident $60 Non-Resident $78 (7 Classes)

*No make-ups for missed classes

LINE DANCING

This introduction to line dancing class is low impact and is perfect for beginners and people with little to NO dance experience. It uses a full-body blend of dance-inspired movements as a fun way to build strength, restore flexibility and de-stress. Dancing can also boost your immune system, make you happy and it is also a great way to burn calories. So please join North Shore Line Dancing and let’s get this party started and get registered today!

Dates Days Time Ages

3/6-4/10 Mon 5:30-6:30 pm 12 & Up 4/17-5/22 Mon 5:30-6:30 pm 12 & Up Location: Leisure Center, Room 3 & 4 Fees: $25 Resident $29 Non-resident (6 classes)

RESTORATIVE YOGA

Deepen the connection to your body and unlock your strength & flexibility while following a series of poses in these yoga classes.

Streamed virtually through Mirror classes. Dates Day Time Ages

Ongoing Mon 10:00 am Adults Location: Leisure Center Cross Fit Room Fees: Resident: $2 Daily Non-Resident: $3 Daily

BOOT CAMP

Spike your heart rate with Boot Camp fitness classes, incorporating high-intensity moves where speed is of the essence. Test your stamina as you sprint, squat jump, burpee, and more! Streamed

virtually through Mirror classes. Dates Day Time Ages

Ongoing Mon 11:00 am Adults Location: Leisure Center Cross Fit Room Fees: Resident: $2 Daily Non-Resident: $3 Daily

CHAIR FITNESS

This chair workouts, exercises intended to be done while sitting, across a wide range of genres. Our chair workouts include strength, boxing, yoga, dance, stretch & more! These workouts are great for beginners. Streamed virtually through Mirror classes.

Dates Day Time Ages

Ongoing Wed 10:00 am Adults Location: Leisure Center Cross Fit Room Fees: Resident: $2 Daily Non-Resident: $3 Daily

PILATES

Perfect your roll-up with this Pilates workouts, featuring real-time instructor cues on form and alignment for your best flexibility and tone yet. These low-impact classes focus on building a strong core through postural alignment and breath. Streamed virtually

through Mirror classes. Dates Day Time Ages

Ongoing Wed 11:00 am Adults Location: Leisure Center Cross Fit Room Fees: Resident: $2 Daily Non-Resident: $3 Daily