One Place Fall/Winter 2014 Program Guide by Kroc Center Suisun City

KROC CENTER SUISUN SEPT 2014 - FEB 2015 PROGRAM GUIDE

NEXT STOP...

FUN! AT THE KROC CENTER

Young Artist Conservatory of Music Page 10

After School Programs & Kinder Kroc Page 25

5 8 6 E . W I G E O N W AY, S U I S U N C I T Y ( 70 7 ) 4 3 9 - 78 8 0 G O K R O C . O R G

KROC CENTER

one place, one mission! The Kroc Center Suisun City provides a welcoming safe haven through inspiration, affordability, and outreach. We are innovative. We adapt. We embrace opportunities to transform families and our diverse community in Body, Mind, and Soul. This summer, The Salvation Army Kroc Center was honored to receive the designation of Business of the Year from the FairfieldSuisun Chamber of Commerce. It was a designation we never expected. It was however, validation that our commitment to excellence and our extensive reach into this community through the volunteerism of our team of exceptional staff has not gone unnoticed. It has been tremendous this past summer to see the Kroc Center so active with members, day pass users and visitors of all ages having fun while learning and growing together. There is no doubt in our minds that peoples lives have been transformed at the Kroc Center this summer as new programs have helped children learn to read, teens develop their entrepreneurial visions and adults achieve their health and wellness goals.

MEET THE

CAPTAINS

As we enter the fall season, we have tons of new opportunities for personal growth and development coming to the Kroc Center. A new partnership with the Young Artists Conservatory of Music will bring high quality orchestra, band, vocal, and theater excellence to the Kroc Center. Music Matters is a program that has proven to be highly successful in the Fairfield-Suisun School District and Young Artist Conservatory is excited to partner with the Kroc Center to offer the program to even more local children.

The Kroc Bus will also hit the streets this fall making it even easier for you to engage your children in programming at the Kroc Center. By providing transportation from area schools, we want to ensure your family has every opportunity for you to accomplish your wellness goals whether in body, mind, soul or all three.

Capt. Jonathan Harvey

Capt. Vickie Harvey

Captain Jonathan Harvey Kroc Center Administrator & Solano County Coordinator The Salvation Army of Solano County

We look forward to serving you this fall!

Captain Vickie Harvey Kroc Center Administrator & Solano County Family Services The Salvation Army of Solano County

GoKroc.org

YO U R K R O C C E NTE R S U I S U N C IT Y

Wanna get away... Without leaving town? Come in and see what the Kroc Center has waiting for you! FEATURES

• Free Weights & Circuit Training • State-of-the-Art Cardio Equipment! • Treadmills, Ellipticals & AMTs (Adaptive Motion Training) • Personal Training • Monthly Fitness Challenges • Group Fitness Classes available in the morning, afternoon, and evening. • Top Rope Climbing & Bouldering • Belay Certification

• Camp Kroc Day Camp • Kinder Kroc • After School Programs • Home School Enrichment • Living Out Loud Teen Club

• 25 Yard Competition Pool, Heated Training Pool, & Spa • Full Schedule of Aquatics Programming All Year Long!! • Lap Swimming • Open Swim • Aqua Aerobics & Aqua Zumba • Group Swim Lessons • Private Swim Lessons • Lifeguard Training & CPR Courses

FITNESS

YOUTH & TEEN

AQUATICS

CONTENTS

GENERAL KROC INFO & WORSHIP MEMBERSHIP •• Troops Bible Study • Directory • Facility Hours • Membership Fees

• Worship Team • Rebellion • Worship Events

RENTALS

• Party Rentals • Facility Rentals

and Leagues • Indoor Soccer • Volleyball • Jump Houses

• Basketball League • T-Ball • Flag Football • Soccer Clinic • Kids Fit Group Exercise

• Family Programs • Senior Programs • Events at the Kroc

GYMNASIUM YOUTH • Open Gym FITNESS • Basketball Clinics

KROC COMMUNITY

GENERAL INFO

MEMBERSHIP INFO Choose the Membership Plan that is right for you! The Gold Membership gives you the freedom to explore all aspects of our program offerings, including free drop-in land aerobic and aquatic classes. In addition to full access to aquatics and fitness facilities, the Gold Membership also includes free child watch, free rock wall use, 2 personal annual fitness sessions, free access to afternoon teen program, discounts, and more! The Silver Membership is available to those that simply want to enjoy access to the facilities. This membership includes access to our extensive aquatics center and fitness areas! Do you want to bring a friend or periodically enjoy a day at the Kroc Center? Day Passes are available for purchase at our Welcome Desk. Take a moment to visit with our team and explore the options that fit your lifestyle! No Contracts • Month To Month Memberships Automatic billing is required. We accept Visa, Mastercard, or EFT. Automatic billing occurs on the 20th of each month for the following month’s membership dues. No Personal Checks.

Fees Membership . . . . . . . . . . . . . . . . . . . . . . Youth (2-11 years) . . . . . . . . . . . . . . . . . Teen (12-18 years) . . . . . . . . . . . . . . . . . Adult (19-61 years) . . . . . . . . . . . . . . . . . Older Adults (62+ years) . . . . . . . . . . . . Family (up to 5 people) . . . . . . . . . . . . . Family (6+ people) . . . . . . . . . . . . . . . . . One-time Registration: . . . . . . . . . . . . . .

GOLD SILVER $14/month $10/month $21/month $15/month $39/month $29/month $29/month $21/month $69/month $57/month $79/month $64/month $50 (individual or family)

Day Passes Includes access to drop in classes and child watch!* Youth (2-18 years) . . . . . . . . . . . . . . . . . $4/day Adult (19-61 years) . . . . . . . . . . . . . . . . . $6/day Older Adults (62+ years) . . . . . . . . . . . . $4/day Proof of identification is required for all Day Pass purchases. *Separate purchase of day pass for each child required

FSUSD EMPLOYEES: Ask about our Payroll Deduction Program!!

Membership Benefits* Lap Swim Cardio & Weight Machines Center Family Changing Cabanas Free “Open Swim” Pool Access Locker Rooms Free Climb Wall Use One Free Fitness Consultation Free Access to Drop-In Land Aerobics Classes Free Access to Drop-In Aquatic Classes 10% Discount on All Classes and Programs Pre-Registration Opportunities Free Access to Afternoon Teen Program Free Child Watch *Membership Benefits effective 8/15/14

Gold

Silver

Day

• • • • • • • • • • • •

• • • • •

MEMBERSHIP DEFINITIONS Day Pass Users

Youth Policy

Identification is required for all day pass users and spectators 18 and older. Facilities and/or activity use of Day Pass Users may be restricted at times. All Day Pass Users are required to complete a Day Pass Waiver Form prior to use of facility. For Day Pass Users under the age of 18, this liability release form must be signed and completed by a parent or guardian PRIOR to use of the facility. Access will not be granted until completed form is received.

For the safety and security of all children taking part in Kroc Center activities, please be aware of the age restrictions for certain programs. Please review the Age Chart on Page 38. Guests under the age of 13 must be accompanied by an adult. Guests under the age of 18 must be participating in a structured activity while at the Center. No loitering will be permitted in lobby and gathering areas. Lobby area is restricted to short time use by patrons. Center staff reserves the right to define proper conduct and use of the areas.

Family Membership Definition One or two adults living in a household and dependents who are eligible up to the age of 18. At age 19, an individual with a disability or an elderly parent who is living in the same household will remain eligible for the Family membership. Verification of family status and residency may be required -- for example: tax return, utility bill, health insurance, etc.

Spectator Pass Policy All guests entering facility strictly as a spectator are required to check in at front desk, provide Photo ID and register as a “spectator”. This service is intended to provide to non-members in a spectating or supervising capacity ONLY access to facility free of charge. Purchase of a day pass is otherwise required for building usage.

GoKroc.org

HOW TO SIGN UP FOR KROC PROGRAMS Purchase programs and register for classes online in five easy steps!

01 VISIT KROCSALES.ORG

04 CHECK OUT

02 SELECT SUISUN

05 PRINT OUT

03 SEARCH FOR CLASS / PROGRAM

Please Be Sure to scan in at the front desk and complete any necessary waivers.

FACILITY HOURS Monday - Friday . . . . . . . . . . . . . . . . . . . . . . . . 5:30am - 10:00pm Saturday - Sunday . . . . . . . . . . . . . . . . . . . . . . . . 6:00am - 8:00pm Rock Wall Hours Monday . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Bouldering Only Child Watch Hours Monday - Friday . . . . . . . . . . . . . . . . . . . . . . . . 8:30am - 11:30am . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3:00pm - 8:00pm Saturday . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8:30am - 12:00pm Sunday . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Church Service Only

Administrators / Pastors Captain Jonathon Harvey . . . . . . . . . . . . . . . . . . . . . (707) 439-7882 Captain Vickie Harvey . . . . . . . . . . . . . . . . . . . . . . . . (707) 439-7883 Lieutenant Tersy Matto . . . . . . . . . . . . . . . . . . . . . . . (707) 439-7885 Director of Operations . . . . . . . . . . . . . . . . . . . . . . . Business Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . Member Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . Fitness & Sports . . . . . . . . . . . . . . . . . . . . . . . . . . . . Aquatics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Youth Enrichment Programs . . . . . . . . . . . . . . . . . . Rentals . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Music and Worship Arts . . . . . . . . . . . . . . . . . . . . . .

(707) 439-7999 (707) 439-7881 (707) 439-7880 (707) 439-7913 (707) 439-7899 (707) 439-7891 (707) 439-7903 (707) 439-7890

Pool Hours Subject to change. Please visit gokroc.org for current schedule.

DEPARTMENT DIRECTORY General Contact . . . . . . . . . . . . . . . . . . . . . . . . . . . . . (707) 439-7880

LETTER FROM

THE DIRECTOR It is my pleasure to welcome you to The Salvation Army Ray and Joan Kroc Corps Community Center in Suisun City. The Kroc Center is a facility dedicated to helping improve the lives of individuals, families and our community by offering a state of the art workout facility, outstanding programming, indoor pools, music lessons, worship opportunities and a whole lot more. I encourage you to stop by and take a tour of the facility, speak with our staff and try out any of our fitness or enrichment classes and you will see that this is not your typical community center. The Kroc Center is so much more than can be described in any letter or website and the only way to experience it is to come by. We trust that your experience here is a positive one and you are able to share those experiences with your friends and family. As members, we stand by you to help you grow and transform in body, mind, and soul. Once again welcome and we are blessed to have you with us.

Michael Brito

Michael Brito, MBA, Director of Operations

KROC WORSHIP

MEMBERSHIP HERE IS FREE!

GoKroc.org

The Salvation Army Kroc Center is not just a great place to swim and workout but is also the home of Suisun City’s newest vibrant family of believers. We are Your Church! Sunday Mornings at 10am in the Kroc Center Chapel.

Over the last year thousands of people have discovered the Kroc Center and now exercise, swim laps, rock climb, play basketball and participate in a host of educational and enrichment programming. We also place a high importance on a personal and meaningful relationship with Jesus Christ and a growing number of people are now discovering the Kroc Center as a place of Worship. Captains Jonathan and Vickie Harvey would like to personally invite you to check out Worship at the Kroc on Sunday mornings at 10 AM. Our worship style is contemporary and the teaching is solidly grounded in scripture. With activities for every age group and child watch provided during services, Worship at the Kroc Center is family friendly, warm and extremely welcoming. But don’t just take our word for it, visit us any Sunday and see for yourself. We’ll be waiting at the door to greet you!

KROC WORSHIP VISION AND MISSION STATEMENT To be an outward focused community of believers Deeply rooted in the Word of God Committed to serving, nurturing and loving people towards A devoted relationship with Jesus Christ. KROCWORSHIP.ORG

KROC WORSHIP

THIS YEAR...

GIVE

HOPE Giving hope to a family in need can impact their lives in immeasurable ways. Time and time again we have heard from people who are now working and back on their feet, recovering from addiction or a major crisis in their lives who tell us that The Salvation Army provided hope for a better tomorrow at a time when they needed it the most. We can’t however do it alone, in fact we can’t do it at all without the generosity of people like you. You can Give Hope year round and especially during the holiday season by being generous with your time, talents and treasures. Giving Hope can be as simple as:

Give Your Time Become a volunteer ringing the bell at a red kettle, packing food boxes or any one of our opportunities for service. Individual volunteers are always needed but groups of people can have an even greater impact. When Bible study groups, service clubs, churches, neighborhoods, businesses and even families all come together we are able to provide even more hope to people in need.

Give Your Talent Are you a great organizer, teacher, leader or have a particular talent that could be used to provide to people in need? We need individuals to organize food drives, teach classes, and plan fundraisers.

Give Your Treasure Financial gifts of all sizes make a difference. Your financial gift can put food on the table of a hungry senior, a roof over the head of a homeless mom and her children, or gas in the car of a veteran who needs to attend a doctor’s appointment. Your gift of whatever amount enables The Salvation Army to meet immediate needs as they arise.

Giving Hope is really very simple and starts with your willingness to do so. Together we can transform lives forever. Will you Give Hope?

OPPORTUNITIES FOR SERVICE Seasonal Volunteer Opportunities: • Bell Ringing at a Red Kettle • Food Box Packing • Food Distribution • Angel Tree • Canned Food Sorting

Year Round Volunteer Opportunities: • Teaching a class • Assisting class instructors • Reading to children • Tutoring • Building Maintenance • Food Distribution • Clerical • Special events To register as a volunteer with The Salvation Army and discover all the great volunteer opportunities with our organization visit www. solanoarmyofhope.org or call our volunteer hotline at (707)439-7889.

GoKroc.org

WORSHIP CLASSES

At the Kroc Center, we believe that families that worship together stay together. We have therefore developed a number of elements that help families develop and grow spiritually through weekly character development programs for all ages. Broken up into safe peer groups with impassioned leaders who love God and the people they guide. Our objective is to meet people where they are spiritually and provide opportunities for growth in every aspect of life. In addition to the fitness programs you already know and love, Wednesday evenings at the Kroc focuses on being spiritually fit.

Troops The Salvation Army has designed fun, safe and educational programs with a Biblical foundation. Sunbeams for girls and Adventure Corps for boys offer youth the chance to experience a wide variety of fun and educational activities where the children learn, play, and interact in a safe and positive environment. The Salvation Army’s character building programs are biblically based with caring, trained volunteer leaders. Day: Wednesday Time: 6:30-7:30 pm

Rebellion

Adult Bible Study

If you’re age 13-19 and are tired of being bored, check out Rebellion. Worship at the Kroc’s Rebellion Youth Group may very well be the right thing for you or your teen. Rebellion provides teens a fun environment to develop into healthy adults through games, activities, and open discussion times.

Have you ever read the Bible and wished you understood it? Now’s your chance to discover a comfortable opportunity to unravel God’s Word and how to apply it to your life. Join one of the three Bible study groups for adults on Wednesdays at 6:30pm ( for all). Each group delves into a range of topics that focuses on spiritual growth and understanding God’s Word as well as exploring books of the Bible in depth. An open discussion fueled by pertinent questions lead into scriptural application and prayer.

Day: Wednesday Time: 6:30-7:30 pm

Women’s Night Out Each month the women of the church come together to laugh, learn and fellowship together. If you haven’t laughed lately or spent time with other women who understand what you experience as a woman don’t miss this time with the ladies. You won’t regret it! Day: Third Sunday of the month Time: 5pm

Man Time Whether you’re a steak-eating carnivore, a Mr. Fix-it handyman or just a guy looking for other guys who actually get you, “Man Time” could well be what you’ve been waiting for. Our men do everything from helping out with special projects, to meeting for breakfast, and everything in between( and we mean everything). For more information and a current schedule of activities contact Captain Jonathan Harvey at (707)439-7882 for more details.

Day: Wednesday Time: 6:30pm

The Sacred RomanceWomen’s Book Study The Sacred Romance by Brent Curtis and John Eldredge. This is an open women’s book study. The group meets weekly as they read through chapters of the book, as well as taking time to discuss the chapter questions from the workbook and journal. This group focuses on a journey that will help each individual seek a deeper relationship with God. Day: Tuesday Time: 6-7pm

Day: First Thursday of the month Time: 7pm

FALL/WINTER KROC WORSHIP EVENTS International Sunday

Very Cherry Red Kettle Kickoff

Christmas Eve Service

Date: August 31

Date: November 19

Date: December 24

Worship at the Waterfront

Thanksgiving Sunday Luncheon

New Year Sunday

Date: September 14

National Back to Church Sunday Date: September 21

Kroc Worship Anniversary Sunday Date: October 19

Date: November 23

Date: January 4

Hanging of the Greens

Valentine’s Sunday

Date: November 30

Christmas Celebration Service Date: December 21

Date: February 15

KROC WORSHIP

MUSIC & ARTS Worship

The Salvation Army Kroc Center is teaming up with the

YOUNG ARTISTS CONSERVATORY OF MUSIC To bring you the best in music and performing arts education. For more details See Front desk and GoKroc.org

GoKroc.org

The Music and Worship Arts Academy is a program that empowers and educates the next generation of artists and musicians.

The Academy offers a variety of classes such as Piano, Ukulele, Kids Choir and The Adult Gospel Choir, Drums, and Brass. Through these classes, the academy aims to emphasize discipline, training, teamwork, focus, and confidence. The Academy will also provide each student with special workshops and opportunities to perform in the public.

The academy strives to encourage musicians and artists to use their talents to glorify God and serve the church. By educating students about worship and sharing biblical principles for life, the academy strives to mold future leaders of the church.

Kroc Worship Praise Dance

Kroc Community Gospel Choir

Kroc Worship Team

This group was formerly the advanced hula worship group. It has grown into a variety of styles of praise dance such as hula, miming, flags, ribbons, etc. We teach the participants that through the expression of our movements in dance, there are many ways to worship God. They are currently the The Salvation Army Del Oro Division Winners of the 2014 Encore Competition.

Under instruction of Jonathan Pryor and Tim Murphy, the Kroc Center offers members and friends the chance to be part of an amazing Adult Choir. The program is open for all ages. .

Kroc Worship is lead by a team of talented local musicians who come together for a single purpose, to praise and worship our Lord and Savior Jesus Christ. With the Holy Spirit as their lead, they share their love of God and music with The Salvation Army congregation each Sunday and at special events through out the community. Their mission is to lead the congregation and all who hear them into the presence of God. If you have a gift for music and think you could be a valuable addition to the team, let us know. We’d love to hear you play or sing!

Days: Mondays Time: 7:30pm - 8:30pm Ages: All ages MEMBERSHIP COST

Day: Every other Tuesday Time: 7:00 – 8:00pm Ages: 6 - 16 years old Fee: Free

Ballroom Dancing Led by Stephan Dean. All levels are welcome! No partner needed! This program is dedicated to teaching the basics of ballroom dancing and a great way to polish up old ones, For ages 12 and up. Come as you are attire. No experience needed! Visit www. deanofdance.org for more information about the instructor and class discounts offered to Kroc Members and Staff. Drop in Fees are $5/ class and are due to the instructor upon arrival. Beginner Days: Mondays Time: 7pm - 8pm

Gold $20/1 Time Online/Front Desk Silver $20/1 Time Online/Front Desk Non $20/1 Time Online/Front Desk Gold members receive a 20% discount.

Girls Chorus No experience needed. The Kroc Girls Chorus is designed to build and encourage our young girls in the community through singing. They are currently the The Salvation Army Del Oro Division Winners of the 2014 Encore Competition Instructor: Karen Moulton Day: Saturdays Time: 10:00am – 11:00am Ages: 6 - 16 years old Fee: Free

Day: Wednesday Time: 6:30pm

Ukulele Lessons Ukulele Lessons are fee based lessons led by Izi Holokahi. Classes are private or group based on instructor placement. Lessons and schedules are set by the instructor. Contact Izi Holokahi directly for more information on fees, availability, and scheduling at (707)410-0853 or email at izi.holokahi@ gmail.com. Guitar & Bass Lessons also available.

Intermediate Days: Mondays Time: 8pm - 9pm Beginner Days: Tuesdays Time: 7pm - 8pm Intermediate Days: Tuesdays Time: 8pm - 9pm Instructor: Stephan Dean Days: Tuesdays & Thursdays Fee: $5 Drop-In Fee

FOR MORE INFORMATION VISIT KROCWORSHIP.ORG

RENTALS

PARTY LIKE A

KROC STAR Capacity: 15 people* 1 hour Party Room 1 hour Dance Class Pizza & Drinks

$275.00

$225.00

Rock Climbing

Kroc Rock & Swim

Capacity: 15 people* 1 hour Party Room 1 hour Rock Climbing 3 Pizza & Drinks

Capacity: 15 people* 1 hour Party Room 1 hour Therapy Pool 1 hour Rock Climbing Pizza & Drinks

$275.00 Capacity: 15 people* 1 hour Party Room 1 hour Gym Time 3 Pizzas & Drinks

Room

E C R EA C I N

*$10.00 for each additional person.

Now available for any event or party!

$275.00

Square Footage

Available, please call for more information.

$325.00

Sports Party

FEE SCHEDULE

Team Building Challenges

Dance Party

Capacity: 15 people* 1 hour Party Room 1 hour Training Pool 3 Pizza & Drinks

M BA

Pool Party

AD D A

Capacity Lecture / Dinner

Party Room 279 15 Gymnasium (no bleachers) 7010 410/325 Gymnasium (with bleachers) 7010 410/325 Gymnasium (Dinner Party) 7010 410/325 Group Fitness A (Aerobics/Dance Studio) 1682 35 Group Fitness B (Spinning Studio) 1461 30 Banquet Hall 2794 150/120 Community Room A 998 62/49 Community Room B 890 53/40 Community Room C 881 47/37 Combination of 2 Community Rooms Pre-Function Lobby 695 32/25 Conference Room 251 13/10 Courtyard Classroom A - Computer lab 387 34/25 Classroom B - Computer lab 384 34/25 Classroom 1 - Arts/Crafts 227 18/15 Classroom 2 - Arts/Crafts 227 18/15 Auditorium 8000 300 Music & Instruments Room 312 22/16 Auditorium Lobby 1255 251

Minimum Rental Hours

Saturday Per Hour

1 3 3 3 1 1 3 1 1 1 1 2 1 1 1 1 1 1 2 1 1

$25.00 $105.00 $125.00 $160.00 $45.00 $40.00 $92.00 $45.00 $45.00 $45.00 $85.00 $25.00 $30.00 $25.00 $25.00 $25.00 $25.00 $25.00 $200.00 $30.00 $20.00

Friday / Sunday Per Hour

**The use of tables and chairs are included in the prices listed. The prices listed in the Fee Schedule are base rates and do not include standard staffing charges. Dates cannot be held and quotes will not be given without the submission of a completed rental application.

$25.00 $92.00 $105.00 $160.00 $40.00 $40.00 $88.00 $40.00 $40.00 $40.00 $75.00 $25.00 $30.00 $25.00 $25.00 $25.00 $20.00 $20.00 $150.00 $25.00 $20.00

Weekday Per Hour $20.00 $73.00 $84.00 $128.00 $35.00 $32.00 $72.00 $32.00 $32.00 $32.00 $60.00 $20.00 $24.00 $20.00 $20.00 $20.00 $20.00 $20.00 $120.00 $20.00 $20.00

GoKroc.org

RENTAL INFO Rental applications are available at our Welcome Desk. To reserve a venue or book a party, please return your completed rental application to our Welcome Desk. Once your application is received, a sales coordinator will contact you within 7-10 business days. For further information or to schedule an appointment, please call our Events Manager at (707) 439-7903.

Pool parties: A party is defined as a group starting from 15 guests up to 40 guests, both adults and children. Under no circumstances will Kroc Center exclusively close down the pool if desired party time interferes with member swim time. Pool parties can coincide with open swim and family swim time. Please see additional pool policies for pool rules. Only Coast Guard approved jackets and swim wear allowed.

Rock climbing parties: The minimum age limit for the rock wall is 4 years old. All participants must use closed-toe shoes to climb the wall. Rock wall use with party package is limited to 1 hour.

Pizzas & Drinks: Each party package described on the party package sheet covers 2-3 cheese or pepperoni pizzas & 3 pitchers of lemonade or punch. Any additional pizzas must be purchased. Extra drinks may also be charged if necessary, please see rental coordinator for more information on additional prices.

Decorations:

FACILITY RENTALS

All decorations must be fireproof or of fire retardant materials and must not cover or obstruct exits. Adhesives, nails, screws, staples, etc. in walls, woodwork, or on windows are prohibited. Only approved tape will be permitted for installing decorations. Security deposit of 25% may be held if renters do not adhere to this regulation.

Great events begin with a great venue. The Suisun City Kroc Center offers a beautiful and immaculate setting that can make any gathering grand. From a conference for a dozen to a seated meal for hundreds, we have the facilities and staff to help you create the desired ambiance for your event. Fantastic birthday packages are available to fill that special day with fun activities and memories for young and old alike! Pick up a Rental Package today and give us a call.

Down payment / deposit:

Our Community Rooms, Classrooms, and Theater provide the perfect venue for your next event. With competitive rates, we strive to accommodate our guests with outstanding service. For rates please visit the rental page on our website at www.gokroc.com or contact the Events Department to make an appointment at (707) 439-7903.

Appointments must be made during the office hours of 11:00am4:00pm, Tuesday through Friday by an individual 18 years of age or older. ALCOHOL AND SMOKING IS NOT PERMITTED in our facility. No reservations may be made by phone. An application for rental of any of the center facilities must be submitted to the Events Department no less than 2 weeks before the date of the event.

Types of events that can be held at The Kroc Center: • Conferences • Seminars • Performing Arts Presentations • Lectures • Receptions • Weddings • Graduations • Concerts ... And many more!

The down payment of 25% of the full rental total plus a refundable security deposit of $100 must be paid immediately upon approval of the event. Remaining balance must be paid within three days from that date or contract is void. No cash refunds are given unless the event is cancelled by the Kroc Center. If the event is cancelled by the Kroc Center, you will be given a choice of a full credit or full refund.

Cancellation fee / rescheduling fee: A $25.00 fee applies to changes or cancellations made less than 7 days prior to the event date and are not eligible for a refund or credit.

Additional Fees Rates shown in Fee Schedule does not include staffing charges. After hour fees will be added to any event that elapses regular business hours. Please see Rental Package for extra fees.

Add an Ice Cream Bar For a fun and memorable touch, add an ice cream bar to your event or party! A sure way to make your guests smile!

KROC CENTER

THE KROC

CATERS TO YOU! Catering services available. Please visit gokroc.org or call (707) 439-7903

n o i l l e b Re Teen Group If you’re age 13 - 19 and are tired of being bored, check out Rebellion. Worship at the Kroc’s Rebellion Youth Group may very well be the right thing for you or your teen. Rebellion provides teens a fun environment to develop into healthy adults through games, activities, and open discussion times.

Wednesdays @ 6:30pm

Join us for Youth Nights

Just for

Girls!

for the

Boys!

Kids ages 3 - 5

Girls Grades 1 - 6

Boys Grades 1 - 6

The Salvation Army Moonbeams program is a character building troop program for kids. During the meetings, age appropriate activities prepare the children for interaction with their peers and promotion into the other programs for older age groups. The goal of the Moonbeam program is to help boys and girls to develop positive social and communication habits and promote their giftedness.

Enroll now in The Salvation Army Sunbeam Troop! Sunbeams experience a program that provides young girls in grades 1-6 an opportunity for social, personal, spiritual, mental, and physical growth. They’ll bond with their team mates, collaborate on fun projects and activities and earn badges for their hard work and effort!

The Salvation Army Adventure Corps is a Christian education program designed for boys in grades 1 through 6, helping them to develop their individuality and potential. Boys will establish a sense of personal identity and character through their interaction with other team members and leaders and develop physical, mental, and social skills in the Adventure Corps program. They’ll learn the importance of Christian values and biblical truths by experiencing God’s Word and by the modeled example of their Christian leaders.

Wednesdays at 6:30pm

If you would like your child to be a part of these great and challenging programs please fill out an application today! For more information, ask for Captain Vickie.

GoKroc.org

H A P P E N I NG

A T

TRUE ALTRUISM MORE THAN A CHANCE ENCOUNTER

Two men’s lives ran parallel tracks until a year ago when their path’s intersected. Now they are forever connected. One man had reconciled himself with the reality that kidney failure would soon take his life. The other man would soon learn he could help save a life. Lewis Williams will be the very first to tell you he is here by God’s grace. In Chris Hernandez he found a man who is also committed to serving God by treating other people with dignity and respect. In the Spring, Lewis successfully received a kidney transplant from Chris that saved his life. Lewis Williams & Chris Hernandez have faced this journey together and want to create awareness that this success story does not have to arise out of a chance encounter. Together they would like to answer questions about the fears and doubts of being a donor or a recipient. The two would like to build awareness in the local community using firsthand experience. Lewis was first diagnosed with focal segmental glomerulosclerosis in late 2000. Initially told he would begin to suffer from renal failure within a couple of years, he beat those odds and did not begin dialysis until November 2012. However Lewis would soon learn that the list of those awaiting a transplant locally numbered in the range of 5,000 to 7,000 (85,000 nationally) and the average wait for a transplant was between 7-8 years. At this crossroads, Lewis says “I reconciled myself with the reality I would die on dialysis.” Determined to work on his overall wellness, he spent time at several fitness centers. An employee at one of those fitness centers good-

T H E

C E N T E R

heartedly suggested he should check out the Kroc Center because it might be a “better fit for him.” So he took that advice and recounts that “From the moment I walked in the doors, I said Thank You Lord, I am where I need to be. I found a social meeting place. A place where people can sit, have coffee, and talk.” He felt at home at the Center, making new friends with both members and staff. Six months later, during the Christmas Holidays, Chris learned from fitness co-worker Sydney Clark that Lewis was in need of a kidney. He considered the man he had recently come to know. He considered the man with a heart for people, a heart for teens, and a heart for God. He considered the wisdom and perspective Mr. Williams brought with him to the center each day. In the ensuing days Chris felt called to action and made the decision to approach Lewis about donating his kidney. This act of altruism was astonishing to Lewis. Others had offered to help him before, but none were viable candidates. A series of criteria needs to be met in order to gain medical approval for a transplant. Lewis describes Chris as a “gift from God” as he was an absolute match! On April 29th, four months after making his commitment and attending the required medical screenings and consultations, Chris donated his kidney to Lewis in a procedure at the UCSF Medical Center. Three days later, both walked out of the hospital. Lewis stepped into a new chapter of life made possible by a gesture of true altruism. Chris made a selfless decision to help save a life. Both men would like to help build awareness. Awareness that organ donation is safe. Awareness that we too can make a difference for others. Awareness of a call to action from God.

FITNESS

FITNESS STARTS HERE

FITNESS CENTER

Our Precor速 Cardio Equipment is equipped with

Preva速 is a state-of-the-art software designed to personalize the fitness experience. Thousands of exercisers worldwide use Preva速 to achieve their fitness goals. Preva速 allows you to track your fitness progress at the gym with on-console software or on-thego with the Preva Mobile app. Ask our Fitness Staff how!

Weight & Cardio Machines The Kroc Center features a wide variety of fitness machines for your cardio and strength fitness needs, including: treadmills, ellipticals, AMTs (Adaptive Motion Training), selectorized weight machines, free weights and much, much more. Open when center is open and available free to all members. Age restrictions apply.

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MEET YOUR

KROC FITNESS COACHES Stop By and meet our Fitness Coaches in our Fitness Center. Take advantage of our meet & greet. Day: First Monday of the Month Time: 6:00 - 7:00pm

Free Body Fat Composition Test with Fitness Coach Day: 2nd & 4th Tuesday of Month Time: 9:30 -11:30am

Sidney, Fitness Coach / Recreation Specialist

Roberta, NASM Certified Personal Trainer

Sid brings his 28 years of experience in the Fitness and Sports Field to the Kroc Center after being a Mobile Fitness and Exercise specialist in the Armed Forces in Europe. Born in Brookneal, Virginia, Sid graduated from American Public University with a Degree in Health Science and further certification as a Physical Fitness Specialist from Cooper, specializing in Biomechanics of Resistance Training.

Roberta has been working for the Kroc Center for 2 years teaching Spin, Tabata Boot Camp, and Strength Classes. She has beeen a Personal Trainer and fitness instructor at local gyms since 2003. Currently, she is on her way to being a Certified Sport Nutritionist and has already earned Exercise Instructor Certification from the Aerobics Fitness Association of America, and her personal training certification from the National Academy of Sports Medicine.

Marissa, Fitness Coach

Katrina, NASM Certified Personal Trainer & Weight Loss Specialist

With over 10 years of fitness coaching and youth sports experience, Marissa has become a valuable asset to the Suisun City athletics community. With a background in sports medicine and physical therapy, she was also a student athletic trainer at Solano Communtity College. “It’s a good feeling to know that I have helped people acheive their fitness goals”says Marissa.

KROC PERSONAL TRAINING

Starting first as a member, Katrina has worked out at the Kroc since the doors first opened. Through working toward her own fitness goals, Katrina discovered a love for nutrition and strength training. Katrina says, “I believe a good balance of nutrition and activity provides the foundation for a healthy body, clear mind and a happy life.”

Work one-on-one with a qualified personal trainer to help you achieve all of your long term fitness goals. Our personal training staff will work with you to develop the most effective individualized program, and will motivate and support you in remaining committed to your fitness program. Please pay for and schedule your session at the front desk.

Group Sessions available. See Fitness Staff for details.

FITNESS

RISE

TO THE

challenge

Elliptical Challenge

Bragging Rights Challenge

Winter Work Out Challenge

Complete 50 miles on our Precor® Ellipticals in one month. Starting in September

Think you’ve got what it takes to win the Bragging Rights Challenge? Well, let’s see how many pushups, pull ups & sit ups you can do in 3 minutes. Challenge yourself against other participants in your category. Coming in October

Stay active during the holiday season by participating in our Winter Workout Challenge. Your challenge between November 25th and January 3rd is to participate in 25 group fitness or fitness programs classes. All those who complete the challenge will receive a gift and are entered into a drawing for a grand prize.

Krocstacle Challenge Are you up for a fun fitness challenge? We know you can complete the course, but how long will it take you? Challenge yourself in our very own Krostacle course!! This is an obstacle course consisting of multiple stations including tire tossing, burpies, and box jumps. Ages: 13 & up Date: September 27, 2014 Fee: $15.00 Pregister by September 13, 2014

Tour De California The Tour de California challenges participants to make the journey from the Kroc Center to Hollywood’s Chinese Theater. The challenge: Complete the 380 mile ride in 31 days! Starting in October

Weight Loss Challenge Everyone that loses 5lbs will receive a t-shirt, certificate and will be eligible for raffle prizes. Take advantage of 3 cardio sessions a week with our trained fitness staff. Dates: November 2014 January 2015 Ages: 13 & up Fee: $50.00

Hard Core Challenge Think you’ve got what it takes to win the Hard Core Elite Challenge? Well, let’s see how fast you can complete the Kroc Hard Core Elite Challenge. Challenge yourself against other participants in your area. Coming in November

Ages: 13 & up Date: Nov 25 - Jan 3 Fee: $10.00

Marathon in a Month Complete 26.2 miles on our Precor® Treadmills in one month. Starting in December

Triathalon in a Month Complete 26.2 miles on our Precor® Treadmills in one month. Swim 2.4 miles in our Lap Pool, and Bike 112 miles on our Precor® Stationary Bicylcles. Starting in February Optional Prize

Challenge Specific T-shirt Fee: $10.00

MODIFIED, DECONDITIONED & SLOWER PACED CLASSES Classic Aerobics

Yoga Stretch

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand held weights and plastic tubing are used for resistance. A chair is available if needed for seated or standing support.

Yoga will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

Cardio Fit Get up and go with an aerobics class that’s safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow lowimpact movement and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle.

Zumba Gold ZUMBA® GOLD is based on the same dance moves used in the original Zumba class. The Gold class, however, is less intense, with dance routines designed for beginners and older adults using modified movements.

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Gentle Stretch & Tone.

This class combines gentle stretching and toning movements with breathing techniques and is designed to improve flexibility, balance, range of motion, concentration and muscle tone. The class emphasizes proper alignment during movement postures making it a perfect fit for the beginner or advanced student who wants to move at a slower pace.

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FITNESS CLASSES Weight Circuit

NEW 30 Minute AB’s

Short on time or need help with strength training? This class is perfect for you. In the general Fitness Area our staff will guide you through a timed weight circuit routine using the Selectorized Machines or other easy to use weights. Token required. Please register at the front desk.

Hardcore Abdominal workout

Days: Tuesdays, Thursdays & Saturdays Time: 11:00am –11:45am MEMBERSHIP COST

Gold Silver Non

Online/Front Desk Online/Front Desk Online/Front Desk

Free Free Day Pass

AEROBIC CLASSES Drop-In Fitness Classes

All participants must register at the Welcome Desk and receive an entrance token prior to class. Most classes will provide any needed equipment. All classes are taught by a qualified Kroc Instructor. Classes are 55 minutes in length unless otherwise noted. New and beginning students are welcomed and encouraged! Tokens are required for entry to any Drop-in fitness class. Please see Front Desk for tokens. MEMBERSHIP COST

Gold Silver Non

Online/Front Desk Online/Front Desk Online/Front Desk

Free $4.00 Day Pass

30-30 Cardio Kickboxing 30 min of Extreme Spin. 30 min of Cardio Kick Boxing.

Kick Boxing

Class will be focused around the technique & fundamentals of Kick Boxing, hitting & holding pads & working in the intensity of circuit training.

Yoga

A great workout designed to keep your body toned by increasing strength and flexibility. All levels welcome. Additional benefits of yoga include pain prevention, mental calmness and stress reduction. Give it a try!

Boot Camp Bootcamp is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. See Fitness Desk for more details. Ages 13 and up.

NEW Lower Body Toning Combination of Spin & Lower Body Toning.

NEW Fitness Shuffle

Come and dance and sweat to R & B and Old school music! Grooving to artist like Earth, Wind & Fire; Michael Jackson & Cupid Shuffle. Get your Chicago & down South style line dance on.

NEW 30-30 EZ Rider Enjoy a slower paced spin class that will incorporate a combination of Spin & Upper Body Toning. Class designed for beginner riders, active Seniors.

NEW Total Body Burn A full body workout using high intensity exercises that improve endurance, stability and strength. Exercises and drills to tone the whole body. Pumping music and high energy instruction will have you drenched in sweat.

NEW Power Yoga A vigorous, fitness based approach to Yoga. Considered to be the “gym” Yoga. Emphasis is on muscle strength & endurance, cardio & stamina, flexibility, core stability and mental focus.

Zumba®

A fusion of Latin and International dance music themes that create an exciting, unique and fun fitness class. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Hot Fusion®

A fun and unique workout that combines strength, flexibility and balance training with Old School dance. This effective 55 minute class is the first ever to combine weights or bands sculpting with dance moves. This “total body workout” tones your body as it throws you back in time with dance moves set to funky, retro music.

Spinning

Hit the hills, power the sprints, and chase down the competition. Get an awesome cardio workout with this high energy, heartpounding, exhilarating class. Individuals choose intensity level so beginners to advanced participants are encouraged to attend. New students please come early for proper bike fit.

Strength and Tone

Enjoy stretching and toning all muscle groups while you develop flexibility, strength and stamina. This class will enhance your physical and mental strength by linking a flowing sequence of movement and breathing techniques. Benefits include increased range of motion, concentration, and muscle tone. Modifications will be given to allow students of all ability levels to participate.

Step 360

A great way to “step” up your exercise. Each student will have a step to use during their work-out that improves posture, increases range of motion and enhances muscle strengthening.

YOUTH FITNESS Kroc Kids Fit

An exciting and energizing class that will keep them moving without even realizing they are exercising! Approximate age range is 5-10 years of age. Activity token required. Free to Gold Members and Day Pass Users. $4 for Silver Members.

Days: Tues & Thurs Time: 6:00pm-7:00pm Days: Saturdays Time: 10:00am-11:00pm

WATER FITNESS Aqua Zumba® Take your workout to the next level with some lively, fun music in this challenging aqua dance aerobics class. This is a lowimpact class to help you burn more calories and increase your flexibility with resistance training. Participants must be comfortable in deep water.

Aqua Aerobics Kick it up a notch with this fast, low-impact class designed to build cardiovascular strength while creating muscle tone. Participants must feel comfortable in deep water. Floatation belts and other are provided on a first come, first serve basis.

(K)ROC-WALL

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CLIMBING SCHEDULE September - February Days . . . . . . . . . Mondays . . . . . . . Tuesdays . . . . . . . Wednesdays . . . . . Thursdays . . . . . . Fridays . . . . . . . . . Saturdays . . . . . . . Sundays . . . . . . .

Time Bouldering Only 4-7:00pm 4-7:30pm 4-7:00pm 4-7:30pm 11am-4pm 1-4pm

Climbing Fees MEMBERSHIP COST

Gold Silver Non

Online/Front Desk Online/Front Desk Online/Front Desk

Free $2.00 Day Pass

Belay Certification Belaying is the act of properly using the climbing rope to safeguard a climber. In the event of a fall, the belayer locks off the rope to stop the fall. Belaying is a big responsibility. If you take on the task you should be competent and alert. You should know the proper safety checks and belay signals. The Kroc Center offers a FREE belay class. Here you will become familiar with the equipment and the techniques required for certification. Belay certification test required once a year. See Rock Wall Attendant or Fitness Manager.

Discover the sport of rock climbing on the Kroc Rock Wall. Whether you are 7 or 70 you’re sure to enjoy this great activity.

In addition, our Auto Belay systems allow you to work on your endurance and improve your skills without the need of a partner.

Bouldering

Top Roping

Bouldering is a form of rock climbing that is performed safely without the use of ropes or harnesses. It serves to build stamina, technique, and increase finger strength. While it can be done without any equipment whatsoever, most climbers use climbing shoes to help secure footholds, chalk to keep their hands dry, and bouldering crash pads to prevent injuries from falls.

Top roping is a climbing style in which a rope, used for the climber’s safety, runs from the climber’s partner. Partners, known as a “belayer,” must be Belay Certified and positioned at the foot of a route through one or more carabiners connected to an anchor system at the top of the route and back down to the climber.

The sport originated as a method of training for roped climbs and mountaineering. Bouldering enables climbers to practice at a safe distance from the ground. At the Kroc, our bouldering height is 11 feet at head level, and boulderers position crash pads near the climbing wall to provide a softer landing, as well as one or more spotters to help redirect the climber towards the pads. Kroc’s Climbing Wall will now be available to all members and day pass holders to practice their bouldering skills any time of the day at no cost! All you need is a 20 minute training session with one of our climbing staff during our regular climbing wall hours!!! Age: 18 & Up

Ages: 4 & Up Days: Tue & Thurs 4 - 7pm Wed & Thurs 4 - 7:30pm Sat 11am - 4pm Sun 1 - 4pm Gold Members: Free Silver Members: $2 Non-Member: Day Pass

Rules • All Climbers must be at least 4 years old for Top Roping, 18 years old for Bouldering. • No open-toed shoes (slippers, sandals, etc.) • No wet clothing • No child under 12 years of age can be left unattended. • No horseplay, wrestling, or intentionally dropping climbers • No food or drink is permitted in the rock wall area (other than water) • Belay certification is required.

GYMNASIUM

GYM SEE MONTHLY GYM SCHEDULE FOR ADDITIONAL HOURS

Workout Only

Adult Indoor Soccer

Designated time to work on your game, skill development, ball handling, or just get some shots up. Sport drills only. No games. Take advantage of 6 goals during Workout-Only time.

Basketball

Gospel Hour

Ages: 18 and up Day: Tuesday Time: 7pm - 9:30pm Fee: Free to Members Day Pass required for non-members

Play ball to the sounds of Contemporary Gospel Music.

23 and up Basketball

Looking to show your Hoop Skillz? Participate in our monthly 3 on 3 games and 3pt Shootouts. Ages: 13 and up Date: Sept. - Dec. 1st Mondays 3 on 3 games 3rd Fridays 3pt Shootouts Days: Mondays & Fridays Time: 6pm – 7pm Fee: Free to members Day pass required for non-members

Open Gym Have fun during our allotted times for basketball, volleyball, indoor soccer, and other sporting activities. Supervisory staff will be on hand. Members free. Nonmembers must pay the Day Pass Fee. Children 12 and under must have an adult in the gym with them. Certain times may be restricted to “Members Only.” See current monthly schedule for details.

Days: Mondays & Fridays Time: 8:30pm – 9:30pm Days: Wednesday Time: 3pm – 4pm

Day: Thursday Time: 7pm - 9:30pm Fee: Free to Members Day Pass required for non-members

35 and up Basketball Jump House Time for some bouncing fun! Children ages 4-12 can enjoy some additional fun exercise on the Kroc Jump House. Parent must be with child at all times. Token required. Free for all members and day pass users. See monthly Gym Schedule for times and days.

Gymnasium Rentals Rent the Gymnasium for your special events and athletic tournaments! Make an appointment with our Rental Coordinator for special rental rates. Reserve today before space is booked on your special day! See Rental Section for more info.

Day: Sunday Time: 7am -10am Fee: Free to Members Day Pass required for non-members

Volleyball Ages: 13 and up Day: Wednesday Time: 8:00pm - 9:30pm Day: Sunday Time: 5:30pm - 7:30pm Fee: Free to Members Day Pass required for non-members

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YOUTH FITNESS Pre K Soccer Class Pre K Soccer is a chance to explore all the fun skills you can learn with a soccer ball. Development and learning of group dynamics and the foundation of kicking and movement with a ball is introduced. Concepts such as teams, taking the ball, group cooperation and core body movement to control the ball are introduced. Making goals and developing into knowing what goal to score in and teams is introduced. (Indoor) Ages: 3 - 4 years Dates: Sept, Oct, Nov, Jan & Feb Day: Tuesday Time: 6:00p.m. - 6:45p.m. Fee: $25 per session Gold members receive a 10% discount. Each session consists of 4 classes per respective month Limited space available

Pre-K Indoor Football Pre-K Football is chance to explore all the fun skills you can learn in Football. Development and learning of group dynamics and the fundamentals of Football will be introduced. Participants will learn the fundamentals of catching, throwing & running. Ages: 3 - 4 years Dates: November 6-20 & Dec 4, 2014 February 5-26, 2015 Days: Thursday Time: 6pm – 6:45pm. Fee: $25 per session. Gold Members receive a 10% discount. Pay by the month: 4 classes per month Limited space available

Youth Soccer Clinic Youth Soccer Clinic - This clinic will teach soccer skills and techniques. Development and learning of group dynamics and the foundation of kicking and movement with a ball is introduced. Concepts such as teams, taking the ball, group cooperation and core body movement to control the ball are introduced. (Indoor) Ages: 5 – 8 years. Date: Nov. 24-28, 2014 Days: Monday – Wednesday & Friday Time: 10:00am – 11:15am. Fee: $35 per session. Gold Members receive a 10% discount Limited space available

Youth Indoor Flag Football Ages: 5-7 years Date: January 10 – February 14, 2015 Days: Saturday (Afternoons) Fee: $75. Gold members receive a 10% discount. Limited space available

Ages: 3 - 4 years Dates: September 4-25, 2014 March 5-26, 2015 Days: Thursday Time: 6pm – 6:45pm. Fee: $25 per session. Gold Members receive a 10% discount. Pay by the month: 4 classes per month Limited space available

Introductory clinic for youth ages 5-7 & 8-12. Class is designed to teach basic basketball skills (dribbling, shooting, and passing) in a fun, safe, non-competitive environment. Beginner/Intermediate skill level. Date: Nov. 24-28, 2014 Days: Monday – Wednesday & Friday Time: 10:00am – 11:15am. Fee: $35 per session. Gold Members receive a 10% discount Time: 11:30am – 12:45pm Ages: 5-7 10:00am – 11:15pm Ages: 8-12 11:30am – 12:45pm One-time registration fee of $35. Gold Members get 10% off. Limited space available

Youth Basketball League A great youth basketball league! Let our dedicated staff and volunteers help your child learn the basics and get some game time. Games will be on Wednesday evenings and Saturday mornings. Ages: 5 - 12, Co-ed Date: October 8 – November 15, 2014 Days: Wednesday evenings & Saturday mornings

Pre-K T-ball Class Pre-K T-ball is a chance to explore the fun skills you can learn with T-ball. Development and learning of group dynamics and the fundamentals of T-ball will be introduced. Participants will learn the fundamentals of throwing, fielding & hitting.

Youth Basketball Clinic

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Ages: 5 - 12, Co-ed Date: January 10 – February 21, 2015 Days: Wednesday evenings & Saturday mornings Fee: $75 per session Limited space available MEMBERSHIP COST

Gold 10% Off Online/Front Desk Silver $75/1 Time Online/Front Desk Non $75/1 Time Online/Front Desk

YOUTH & TEEN

YOUTH & TEEN All after school and day camp programs are manned by trained staff in a safe and protective environment. All programs have structured scheduled activities. Swimming, reading, rock climbing, bounce houses and gym time are regular features of Kroc Programming!

Camp Kroc: Day Camp What do you do with your kids on the days they have “no school” throughout the year? Sign them up for one of our fun, creative, exciting, and enriching day camps! Camp Kroc day camp is offered on days when most local area schools are closed. Campers will enjoy an enriching lesson, swimming, games, arts and craft, and more fun activities based on the theme of the day.

Upcoming Dates: September 1 November 7 November 11 November 25 December 23 December 30 February 9 February 27

October 13 November 10 November 24 December 22 December 29 January 19 February 16

PREMIUM Time: Hours 7am – 6pm Fee: $45/child REGULAR Time: Hours 9am – 4pm Fee: $35/child Gold Members get 10% discount.

Camp Kroc: Spring Break

COMING SOON!

The Kroc Bus

Bus transportation will be available from Dan O. Root Elementary School, Crescent Elementary School, Tolenas Elementary School, and Public Safety Academy. Walking pickup is available for Suisun Elementary School. More schools to come! Please contact front desk regarding interest list.

Dates: March 30th, 2015 – April 3rd, 2015 Time: Premium Hours 7am – 6pm Fee: $175/child Time: Regular Hours 9am – 4pm Fee: $140/child Gold Members get 10% discount.

Noon Year’s Party New Year’s Eve comes early in Suisun, at least for the children. Come ring in the new year on the noon hour at the Kroc Center. Ages: 12 & Under Date: December 31st, 2014 Time: 11:00am – 1:00pm Fee: $5.00/child

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YOUTH PROGRAMS LEARNING AND AFTER SCHOOL Kinder Kroc Program Kinder Kroc is an enrichment program that reinforces and supplements the skills Kindergarten children are learning in school. Designed to help prepare 5- and 6-year-olds for First Grade, our themed curriculum allows them to explore, create, and communicate in a fun, nurturing environment. Students bring a sack lunch. Afternoon snacks are provided. The curriculum will include Math, Language Arts, Science, Physical Education, Art, and Music. The Kinder Kroc program is developed and supervised by an experienced, highly qualified, CA credentialed teacher, and is aligned with CA Common Core Standards. Students bring a sack lunch. Afternoon snacks are provided. For Transitional Kindergarteners and Kindergarteners ONLY. Date: August 13, 2014 – June 4, 2015 Days: Monday - Friday Except days when school is not in session Time: Full Day 11:50am - 6:30pm Half Day 11:50am - 4:00pm Fees: $40.00/1 Time Registration Fee Full Day Half Day August $122 $87 September $245 $175 October $245 $175 November $245 $175 December $122 $87 January $245 $175 February $245 $175 Gold members get a 10% discount

Home School Enrichment Program All sessions will consist of two rotations: Enrichment & Fitness. Within each six week session, there will be five different fitness activities. We are a registered vendor with Visions in Education! For Home School students in K-8th grade. Session 1: Session 2: Session 3: Session 4: Session 5:

Aug 27 – Oct 3, 2014 Oct 15 – Nov 21, 2014 Dec 2 – Dec 19, 2014 Jan 7 – Jan 23, 2014 Feb 4 – Mar 13, 2015 April 8 – May 15, 2015

Days: Wednesday - Friday Time: 12:00pm - 2:00pm. Fee: $200/six week session. Gold members get a 10% discount

After School Program Students from1st through 6th grade benefit from homework help, individual tutoring, snacks, enrichment electives, and physical activities. Expect opportunities to develop computer skills, science activities, rock wall climbing, swimming, crafts, a reading incentive club, and more! Date: August 13, 2014 – June 4, 2015 Days: Monday – Friday Except days when school is not in session Time: 2:00pm – 6:30pm Fees: $40.00/1 Time Registration Fee Full Day: August $85 September $170 October $170 November $170 December $85 January $170 February $170 Gold members get a 10% discount

Child Watch Child Watch offers members the opportunity to participate in various activities here at the Kroc Center while placing your child in a safe enriching environment. Our caring, patient, and friendly staff is here to help babies develop trust and security, preschoolers experience learning about their world, and school-aged kids to make lasting friendships and learn new skills. Child Watch is first come, first serve for children 6 months to 12 years of age. Space is limited. Two hour maximum per day per child. Adult must remain on-site. Mon - Fri: 8:30am - 11:30am 3pm - 8pm Saturday: 8:30am - 12pm Sunday 9:30am - 11:30am Free Child Watch for Church Attendees ONLY Note: Scheduled times may be adjusted or eliminated on a monthly basis to accommodate scheduled fitness classes MEMBERSHIP COST

Gold Free 2 hrs/day Child Watch Desk Silver $5.00 2 hrs/day Child Watch Desk Non Free 2 hrs/day* Child Watch Desk *with paid day pass for each child

KIDS FIT Kroc Kids Fit An exciting and energizing class that will keep them moving without even realizing they are exercising! Approximate age range is 5-10 years of age. Activity token required. Free to Gold Members and Day Pass Users. $4 for Silver Members. Day: Tues & Thurs Time: 6:00pm-7:00pm Day: Saturdays Time: 10:00am-1:00pm

TEEN Living Out Loud: Teen Club A safe and enjoyable place for teens finish homework after school, meet with other young people and explore and develop new skills! Focus will be on helping young people grow into successful, positive, adults. Volunteering, enrichment, and fitness opportunities will be part of the program, as well as high expectations and leadership opportunities. This is a drop-in program: teens are allowed to check themselves in and out. Date: August 13th, 2014 – June 3, 2015 Days: Mon, Tues, Thurs, Friday Time: 3:30pm – 6:30pm Days: Wednesday Time: 2 :30pm – 6:30pm Fee: Free to all Members and Day Pass Users Additional fees may apply for special events. Additional fees apply for bus service.

Rebellion

High School teens are invited to push back! Kroc Center’s Rebellion Youth Group meets each week to have fun, discuss issues relevant to their lives like school, dating, character, and how God fits into their lives, and to challenge one another to live ethically in a perplexing and rapidly changing world. Expect speakers, games, and special events designed to help young people to develop into healthy, happy adults who are ready to make a difference in their world. Day: Wednesday Time: 6:30pm-7:30pm

YOUTH & TEEN

Kroc Center Suisunâ&#x20AC;&#x2122;s

KROCTOBER FEST Costume Contest Free Admission Games, Candy, FRIDAY, Bounce Houses, OCTOBER 31, 2014 Dance Floors & more!

6PM - 8PM

For more information contact (707) 439-7880 or visit www.gokroc.org

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SPECIAL EVENTS Youth Back to School Kickoff

Youth Lockdown

Kroc College Fair

Join Teen Rebellion for a night of music, speakers and personal challenge! Save the date: September 17 and watch for more information.

Black Friday Sees the Light! Spend the day after Thanksgiving with other local teens in a service project and then enjoying cutting edge music, activities, and a surprise speaker who will challenge you!

Wondering about all the ins and outs of attending college? How do you do it? Come learn from multiple vendors about college opportunities, HOW to get into college, HOW to pay for it, and WHAT to do now to insure your future success!

Date: Wednesday, September 17 Time: TBD

Date: Friday, November 28 Time: TBD

Y O U T H

H E L P I N G

Date: October 18 Time: 10:00am - 2:00pm

Y O U T H

Daniel Liu, 17 Armijo High Senior

Taijia Robinson, 14 Vanden High Sophomore

Luis Carbajal, 18 Rodriguez High Graduate

Daniel has volunteered his time this past year helping elementary school children with their homework in the After School Program and assisting with the Summer Lunch Program. He believes the lunch program provides healthy alternatives and gives youth a chance to meet up and socialize. By volunteering, Daniels says, “I better understand my interest and I am acquiring skills that are important for the real world.” His future plans are to attend a UC School and study Biochemistry.

Taijia was encouraged by family to gain work experience this summer volunteering at the center. She assists with the Summer Lunch Program and believes “it is valuable because it provides a healthier alternative to fast food.” Taijia finds herself busy in the books during the school year and would like to study medicine. The opportunity to volunteer at the center allows her to gain experience without taking a job.

Luis began volunteering at the center in March to satisfy a requirement for his high school Economics class. He was asked to complete 10 hours of work at a non-profit organization. Within several weeks, he had completed his volunteer assignment. But, he decided to stay onboard and continued volunteering 6-12 hours per week all the way in to the summer! He says, “I liked it and it made me feel like a better person.” With a strong work ethic and great enthusiasm, once Luis turned 18 he came on board as a member of the Kroc Staff! He will be attending Napa Valley College in the Fall and his long term goal is to work in the medical field.

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POOL RULES 1. 2. 3. 4.

5. 6.

7. 8. 9. 10.

11. 12. 13. 14. 15. 16. 17. 18.

Swim only when a lifeguard is on duty. Obey lifeguard instructions at all times. We reserve the right to refuse services to anyone. Swim Attire Required. (No Sports or Gym Shorts, Cotton T-shirts, or loose clothing) Shower before entering the pool. Open swim children 12 and under must be accompanied by an adult. No running, pushing, horseplay, or piggy back rides. No toys. All Floatation Devices Must Be Coast Guard Approved. No Diving, Jumping, or Hanging on Hand Rails. If You are Under 18 You Must Pass Swim Test to enter the Lap Pool. You Must Swim Laps in Lap Lanes. Circle Swim when more than two people in a lap lane. Must be 18 or older to use the Spa. No gum, food, or glass containers in the pool area. Children 2 and under must wear a swim diaper. No photography or videography of any kind. If a child vomits, they must wait 24 hours before entering a pool. Non-Swimmers must be accompanied by an adult in the water within arm’s reach.

AQUATICS PROGRAMS DROP-IN WATER FITNESS Please Note: All drop-in classes require a Gold membership or an activity token. Free to Gold members. Please see monthly fitness schedule for days and time.

Aqua Zumba® Take your workout to the next level in this challenging aqua dance aerobics class. This is a low-impact class to help you burn more calories and increase your flexibility with resistance training. MEMBERSHIP COST

Gold Silver Non

Online/Front Desk Online/Front Desk Online/Front Desk

Free $4.00 Day Pass

Aqua Aerobics Great way to get in shape without all the impact stressors associated with land programs. A variety of classes will be offered from aggressive programs to “gentle.” Unless specifically noted all aquatic aerobics classes are Drop-In Classes. MEMBERSHIP COST

Gold Silver Non

Online/Front Desk Online/Front Desk Online/Front Desk

Free $4.00 Day Pass

NEW Tot Tuesday Bring your Tot in for a swim. This will be a wonderful time for you to introduce your Tot to the water, and share the experience with other families with Tot’s. Beginning Sept. 2nd. Days: Tuesday Time: 10:00 - 3:00pm

SPECIAL POOL DATES Free Swim Holiday Specials Free Admission to the Pool Only 9/1

Labor Day Free Swim

11/11 Veteran’s Day Free Swim and Aerobics Classes for Veterans

Open Swim Open to all. Age 13 and above allowed without parent. Free to all members and day pass holders. Adult guardian required for children 12 and under. All Non-swimmers must have an adult guardian within arm’s reach at all times. Proof of swim may be required at any time by staff. All children must pass swim test for use of lap pool (see aquatics office for details). All open swimming is free to members and day pass users.

Adult Swim Dedicated time for adults. Free to all adult members and day pass holders.

Lap Swim Lap swim is free to all members and day pass users. Number of lanes available may be reduced depending on Aquatics programming. During heavy use, lanes may be designated for circle swim only (always on the right side of the lane). Lanes will be designated as slow, intermediate and fast, allowing multiple users per lane. See Aquatics Schedule for specific Lap Swim times.

Spa Jacuzzi Great way to relax or warm-up. For safety reasons, no children at any time. Ages 18+ only.

PLEASE NOTE: At all times, all non-swimmers must be within an arm’s reach of an accompanied adult (18+).

AQUATICS

KROC CENTER + AMERICAN RED CROSS

S W I M M I N G LE S S O N S SESSION SCHEDULE Group Swim Lessons All classes are scheduled for groups of 3-6 children. Instructed by American Red Cross certified staff. 8 classes per session, 30 minutes in length. 2 Week period of Monday through Thursday (unless otherwise noted). Certification upon class completion. Fee: Early Registration $50 / 8 Lessons Late Registration* $60 / 8 Lessons *Within 3 days of Start of Session

WEEKDAYS Beginning Pre - Level 2

Level 3 - 5

5:00pm 5:35pm

6:10am

Adult & Parent Tot 6:45pm

SESSION 27

SESSION 28

Sept 1 - Sept 24 • Mon & Wed

Sept 2 - Sept 25 • Tues & Thurs

SESSION 30

SESSION 31

New Years Special Sessions

Sept 29 - Oct 22 • Mon & Wed

Sept 30 - Oct 23 • Tues & Thurs

SESSION 1 SESSION 2 SESSION 3

SESSION 33

SESSION 5

Oct - 27 - Nov 19 • Mon & Wed

Feb 2 - Feb 25 • Mon & Wed

SESSION 6

SESSION 8

Feb 3 - Feb 26 • Tues & Thurs

Mar 2 - Mar 25 • Mon & Wed

SPECIAL LESSONS Jan 3 - Jan 25 • Sat & Sun Jan 5 - Jan 28 • Mon & Wed Jan 6 - Jan 29 • Tues & Thurs

Fee: Early Registration $40 Late Registration* $50 *Within 3 days of Start of Session

Spring Break Special 6 classes for 30 minute SESSION 10 Mar 30 - Apr 4 • Mon - Sat Fee: Early Registration $40 Late Registration* $50 *Within 3 days of Start of Session

SESSION 9 Mar 3 - Mar 26 • Tues & Thurs

WEEKENDS Beginning Pre - Level 2

Level 3 - 6

9:00am

10:45am

9:35am 10:10am

Adult & Parent Tot

SWIMMING ABILITY QUICK REFERENCE CHART

The following are considered the minimum skill requirements for each level: Parent Tot Parent and child. Parent is in the water with the child, learning skills, and safe practices with their child. Beginning Pre Child won’t put their head into the water. Level 1 Child can get their head wet, but not have any other skills. Level 2 Child can float Level 3 Child can swim crawl stroke and back stroke. Level 4 Child can swim a lap and tread water in the deep end. Level 5 Child can swim Crawl, back, breast, side, and elementary strokes. Level 6 Child can swim all 6 strokes

11:20am

SESSION 26

SESSION 29

Aug 30 - Sept 21 • Sat & Sun

Sept 27 - Oct 19 • Sat & Sun

SESSION 32

SESSION 34

Oct 25 - Nov 16 • Sat & Sun

Nov 22 - Dec 14 • Sat & Sun

SESSION 4

SESSION 7

Jan 31 - Feb 22 • Sat & Sun

Feb 28 - Mar 22 • Sat & Sun

Scholarships Scholarships are now available for swim lesson because of the generous support of our Lap-A-Thon participants, donors, and sponsors. Please pick up an application at the front desk or online at gokroc.org.

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CLASS DESCRIPTIONS Parent Tot

Level 3 - Stroke Development

Provides experiences and activities for children to— • Learn to ask for permission before entering the water • Learn how to enter and exit the water in a safe manner • Feel comfortable in the water • Explore submerging to the mouth, nose, and eyes completely • Explore buoyancy on the front and back position • Change body position in the water • Learn how to play safely • Experience wearing a U.S. Coast Guard-approved lifejacket

Builds on the skills learned in Level 2 through additional guided practice in deeper water. • Enter water by jumping from the side • Headfirst entries from the side in sitting and kneeling positions • Bobbing while moving toward safety • Rotary breathing • Survival float • Back float • Change from vertical to horizontal position on front and back • Tread water • Flutter, scissor, dolphin and breaststroke kicks on front • Front crawl and elementary backstroke

Beginning Pre Helps children gain greater independence in their skills and develop more comfort in and around water. • Enter water by stepping in • Exit water using ladder, steps or side • Bobbing • Open eyes under water and retrieve submerged objects • Front and back floats and glides • Recover from a front or back float or glide to a vertical position • Roll from front to back and back to front • Tread water using arm and leg actions • Combined arm and leg actions on front and back • Finning arm action on back

Level 1 - Introduction to Water Skills Helps participants feel comfortable in the water. • Enter and exit water using ladder, steps or side • Blow bubbles through mouth and nose • Bobbing • Open eyes under water and retrieve submerged objects • Front and back glides and floats • Recover to vertical position • Roll from front to back and back to front • Tread water using arm and hand actions • Alternating and simultaneous leg actions on front and back • Alternating and simultaneous arm actions on front and back • Combined arm and leg actions on front and back

Level 2 - Fundamental Aquatic Skills Gives participants success with fundamental skills. • Enter and exit water by stepping or jumping from the side • Fully submerge and hold breath • Bobbing • Open eyes under water and retrieve submerged objects • Front, jellyfish and tuck floats • Front and back glides and floats • Recover to vertical position • Roll from front to back and back to front • Change direction of travel while swimming on front or back • Tread water using arm and leg actions • Combined arm and leg actions on front and back • Finning arm action

Level 4 - Stroke Improvement Develops confidence in the skills learned and improves other aquatic skills. • Headfirst entries from the side in compact and stride positions • Swim under water • Feetfirst surface dive • Survival swimming • Front crawl and backstroke open turns • Tread water using 2 different kicks • Front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly • Flutter and dolphin kicks on back

Level 5 - Stroke Refinement Provides further coordination and refinement of strokes. • Shallow-angle dive from the side then glide and begin a front stroke • Tuck and pike surface dives, submerge completely • Front flip turn and backstroke flip turn while swimming • Front and back crawl, elementary backstroke, breaststroke, sidestroke and butterfly • Sculling

Level 6 - Swimming and Skill Proficiency Refines the strokes so participants swim them with ease, efficiency, power and smoothness over greater distances. Designed with “menu” options that focus on preparing participants for more advanced courses, including the Water Safety Instructor, or other aquatic activities, such as competitive swimming or diving. Options include: • Fitness Swimmer • Personal Water Safety • Fundamentals of Diving

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BECOME A

LIFEGUARD This program is a required course to become a

CERTIFIED LIFEGUARD

Lifeguard Training The Lifeguard Training course includes American Red Cross Lifeguard Training, CPR/Automated External Defibrillator (AED) for Lifeguards, Administering Emergency Oxygen, and First Aid certifications; all the requirements needed to apply for a lifeguarding position. If you have any questions please contact William Giugni at (707) 439-7899. Prerequisites: • Be at least 15 years of age on or before the last scheduled day of the course • Swim 300 yards continuously • Starting in the water, swim 20 yards using front crawl or backstroke, surface dive 7-10 feet, retrieve a 10-pound object, return to the surface, swim 20 back to the starting point with the object and exit the water without using a ladder or steps, within 1 minute, 40 seconds • Tread water for 2 minutes using legs only

Certification Requirements: • Must attend all classes • Must complete all homework • Must demonstrate competency in all required skills and activities • Must demonstrate competency in the three final skill scenarios. • Correctly answer at least 80% of the questions in the three section of the final exam

THE KROC CENTER IS CURRENTLY HIRING

FOR LIFEGUARDS! Certification required.

Date: Mar 30 - April 6 Time: 9 - 5 pm Fee: $100 $125 Late Registration* *Within 3 days of Start of Session

SPECIAL OFFER Lifeguard Class Date: Sept 14 -Sept 20 Days: Mon-Fri. 5 - 10 p.m. Sat & Sunday 9 - 5 p.m.

Fee: $50

WILL’S 6 SAFETY TIPS 1. Be aware of the pool rules. Each facility has different sets of rules. Rules are for your safety and the safety of others. 2. Make sure your lifejacket is US coast guard approved. These life jackets are tested and rated for consumer safety. When worn properly an unconscious person floats head up. 3. Have kids take a certified swimming class. If your kids are going to be spending a lot of time at the pool, consider enrolling them in a certified swimming class. These classes can teach them some basic pool safety measures and flotation techniques.

4. Learn basic CPR. Make sure at least one adult on the premises is confident performing CPR in the event of an emergency. This can be a life-saver when kids or even adults need help during a drowning incident 5. Always watch your children in the pool. No one knows your child as well as you. You can recognize your child’s distressed expression and body positioning before other participants. This will prevent an accident before it happens. 6. Always be alert around the pool.

KROC CENTER

YO U R K R O C CO M M U N IT Y FAMILY PROGRAMS Family Movie Night Enjoy a movie at the Kroc Center with your family and friends. Join us for the latest release or classic favorite every 3rd Friday of every month. All ages are welcome to enjoy a wonderful night in our Auditorium. 12 and under must be accompanied by an Adult. Upcoming Dates: Sept. 19, Oct. 17, Nov. 21, Dec. 19, Jan. 16, Feb. 20, Mar. 20 Time: 6:30pm - end of movie Fee: Free to Everyone

SENIOR PROGRAMS Prime Time Adults 50 and older are invited to participate in board games, conversation, starting a book club, discussing the latest current events, or simply sharing a cup of coffee and pastries with close or new friends. We encourage companionship amongst our Seniors and watch it blossom into beautiful friendships that last a lifetime. Join us for friendship, laughter, swapping of stories and expertise, and hot topic discussion questions! Dates: August 1st, 2014 – June 30th, 2015 Day: Tuesdays Time: 10:00a.m. - 12:00p.m. Fee: FREE to the Members and Day Pass Users.

Crochet Time Prime Time has expanded with our crochet class! Join us for tips and great conversation. Dates: August 1st, 2014 – June 30th, 2015 Day: Thursdays Time: 10:00a.m. - 12:00p.m. Fee: FREE to Members and Day Pass Users.

Quilting with Love Quilting allows those who are interested in being creative and meeting others who enjoy all things hand-made. Quilters are dedicated to sharing the love they have for their chosen crafts and building lasting friendships. Join us for tips, laughter, fun, creativity, and a great time! All skill levels are welcome. Dates: August 1st, 2014 – June 30th, 2015 Day: Thursdays Time: 12:00p.m. - 2:00p.m. Fee: FREE to Members and Day Pass Users.

Senior Cinema Each month, seniors can enjoy the screening of a classic film or new release while enjoying the company of friends. Second Fridays: September 12, October 10, November 14, December 12. Fee: Free to members and day pass holders.

Date Night Take a break from the kids and have an adults-only evening! Date Night is a great opportunity to catch a break while your kids enjoy a night jam-packed with tons of exciting activities such as crafts, games, fun, and a movie. Drop your kids off with us and trust that they will be in a safe environment with our friendly staff. Dinner is provided for the kids. Ages 2-12 (must be potty trained). Space is limited and Early registration is recommended. Upcoming Dates: Sept. 5, Oct. 3, Nov. 7, Dec. 5, Jan. 2, Feb. 6, Mar.6 Time: 5:30pm to 9:30pm Fee: $10/child Gold members get a 10% discount

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EVENTS AT THE KROC

There is a lot going on the Kroc Center this summer. Look out for these special events! August Aug 05, 2014 Aug 31, 2014

National Night Out International Sunday

September Sep 14, 2014 Sep 17, 2014 Sep 21, 2014

Worship At The Waterfront Senior Health Fair National Back To Church Sunday

October Oct 11, 2014 Oct 18, 2014 Oct 19, 2014 Oct 31, 2014

Lap-A-Thon College Fair Kroc Worship Anniversary Sunday Kroctoberfest

• More than 80 locally-owned retail, service, professional and restaurant businesses • Recreational activities • Entertainment including theater, music and arts • Special Events held year-round

Holiday Faire Very Cherry Red Kettle Kickoff Thanksgiving Sunday Luncheon Hanging of the Greens

For more information, visit www.suisunwaterfront.com

November Nov 08, 2014 Nov 19, 2014 Nov 23, 2014 Nov 30, 2014

December Dec 21, 2014 Dec 24, 2014 Dec 31, 2014

Christmas Celebration Service Christmas Eve Service Kroc’ Noon Year’s Eve Kids Party

Janurary Jan 03, 2015 Jan 04, 2015 Jan 31, 2015

Open House New Year Sunday Health Fair

February Feb 15, 2015

Valentine’s Sunday

skip the line

KROCSALES.ORG See Page 5

Make The Kroc Center Your Headquarters for Fitness and Let Silversneakers Help You Get Fit Your Way! The Kroc Center is now an Approved SilverSneakers Provider This active adult wellness program is offered to many Medicare plans across the nation! Find out if you qualify for this free membership!

Fall into Fitness with SilverSneakers and The Kroc Center!

KROC CENTER

ALL CLASSES

ENRICHMENT PROGRAMS

Sessions are ongoing. Please register at the Front Desk.

LANGUAGE CLASSES

COMPUTER CLASSES

American Sign Language

Digital Photgraphy / Photo Editing

Student vocabulary will grow in this hands on class where you can join in as a beginner or novice in Sign. Students will learn the second language of Sign from our expert instructor. This class will offer students the opportunity to improve vocabulary weekly and gain knowledge of the deaf culture and awareness. The classes are divided into 12 and under and 13 plus to meet the different learning needs of the class attendees.

This course is designed to help beginning photographers understand their cameras shooting modes and explain photographic composition. Learn to edit your digital photographs with Pixlr Express.

Kroc Spanish 1A/1B This introductory course has been designed specifically for the learners who has never formally studied Spanish or have studied, but struggle to form sentences. The class will include greetings, colors, numbers, word pronunciation, small talk and simple conversational language. The class materials will be provided at the first class.

Kroc Spanish 2A/2B This course has been designed specifically for the learner who has taken a basic Spanish class in the past and wishes to improve conversational skills. The Level 2 workbook stresses conversational fluency and covers seasons, months, days of the week, date, clothing, weather, directions, descriptions of people, restaurant vocabulary, making telephone calls, and general conversational phrases. The class materials will be provided at the first class.

Se Habla Kroc A class where students will be given the opportunity to practice their Spanish conversation skills. The instructor will provide creative topics and lessons for the students to learn new vocabulary and practice what they already know. Come prepared to learn not only the Spanish language, but the Hispanic culture as well.

English as a Second Language (ESL) A new addition to the Kroc programing, this course has been designed for non-native speakers who wish to improve their English conversational skills. The class will explore all aspects of the English language, through group and class discussion, dialogue, and pronunciation practice, as well as vocabulary and grammar. Emphasis is on practical every day English and communication skills. Instruction is offered at multiple levels to provide English instruction from Basic to Advanced students.

Fee:

$25/session

Microsoft Office Suite - Word This course explores the basic Word tools and features such as editing text, modifying the appearance of text, inserting tables, graphical objects and special characters. As well as proofing documents, controlling page appearance and printing features. Basic keyboard knowledge is desirable. Prior use of mouse is required.

Microsoft Office Suite - Excel This course explores the basic Excel tools and features such as managing files, creating, editing, formatting and navigating spreadsheets. Also learn to make simple calculations and charts.

Microsoft Office Suite - Power Point This course is designed to introduce the PowerPoint environment which is used to create presentations. You will learn to format text on slides, add graphical objects and animations to a presentation and modify them. You will also add tables and charts to a presentation to present data in a structured form.

Social Networking This class will teach the basic knowledge of the social media, how to sign up, setup a profile and setup the privacy settings. It will help users to connect with family and friends on various media such as Facebook and Twitter, blogging, Skype, etc. It will open a door beyond email that allows parents, grandparents, family and friends to make connection and share conversations, ideas and photos.

ART CLASSES Painting Students will be introduced to the mediums of fine art using materials such as pencil, oil and water color paints. This course covers picking a good subject to draw/paint, cropping for a good composition, drawing tips and instruction for color mixing. We will also go over the basics of varnishing and framing. Students are asked to bring the supplies you have and a work in progress or a new painting you wish to start. Please see the front desk for a list of needed supplies.

Kroc Clay In this class students will be introduced to wheel throwing, hand building, and clay sculpture. All levels of experience are welcome, classes will be theme based. Our professional instructor will guide the students to create their clay creation over the four week class from the clay lump to the finished, fired and glazed work of art.

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FALL INTO GOOD HEALTH SENIOR HEALTH FAIR HOSTED BY THE SALVATION ARMY KROC CENTER • VarIety of Fitness Demos • Speakers to educate you for a Safer, Healthier and Happier Life • Learn how to improve your health

Free Admission! Open To The Public Free Health Screenings Free Samples And Prizes Complimentary Lunch Provided

Senior Heath Fair

• Vendors and information on all aspects Wednesday, September 17, 2014 9:00 a.m. - 1:00 p.m. of health, fitness, and well being. For more information contact (707) 439-7880 or visit www.gokroc.org

KROC CENTER

AGE GUIDELINES For the safety and security of all members, please be aware of the following age guidelines.

GENERAL FACILITY USE

<12 yrs

13+ yrs

<12 yrs

& GROUP FITNESS CLASSES

• Children Age 12 and younger must have an adult present. Guidelines are different for the fitness area. • Children age 13 may attend structured a program without an adult present.

FITNESS AREA

<12 yrs 13-15 yrs

• Children ages 12 and younger are not allowed. • Children ages 13-15 are allowed with an adult present. • Children ages 16 and older allowed without an adult present.

OPEN SWIM

<12 yrs

• Children ages 12 and younger must have an adult present. • Children ages 13 and older may attend without an adult present.

FAMILY SWIM

16+ yrs

13+ yrs

<12 yrs

<15 yrs

16+ yrs

<15 yrs

• Children ages 15 and younger must have an adult present. • Children ages 16 and older may attend without an adult present. NO

Hampton Inn & Suites Suisun City Waterfront 2 Harbor Center Suisun City, CA 94585

Main: 707.429.0900 Direct: 707.207.7276 Fax: 707.429.0901

Presenting the 2nd Annual Suisun City Foundation ornament, depicting the Suisun City Train Depot, celebrating its 100th Anniversary in 2014. Your gift with donation of $25 or more. Donations fund public events in Suisun City, such as Christmas at

the Waterfront, Dec 6, 2014. Visit our website or email us for more information. contact@suisunfoundation.org

www.suisunfoundation.org

(530) 723-6349

Tax ID# 45-4969213

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POLICIES AND INFORMATION Use of Facilities

Lost and Found

Public drop-in access is intended for inclusive recreational use; any external person or group training/coaching is prohibited. Contact rental department for specific group requests.

Lost and found items are kept for 3 weeks. After this time the items will be discarded or donated.

Lockers

Conduct

Lockers are available at no charge. Members are responsible for supplying their own lock and clearing the locker after each use. No overnight storage. Any leftover locks may be cut and contents removed. Having a lock is highly recommended. The Salvation Army is not responsible for lost or stolen items.

All patrons are expected to conduct themselves in a proper manner at all times. Violators, including use of offensive language, may be removed and/or barred from the facility. Patrons are to be fully engaged in activities of the designated area, including gym and fitness areas. Lobby area is restricted to short term use by patrons. Center staff reserves the right to define proper conduct and use of areas.

Cell Phone

Fragrances

For the enjoyment of all we ask that guests refrain from oral use of cell phones or other electronic media with common areas that have other patrons present, including fitness areas and locker rooms. Within Fitness Area no texting, downloading, etc. We ask that you step away from the area if you need to accept a call or text. Electronic devices may be used for music listening if used with an ear bud. All electronic devices are to be on vibrate only at all times while in the Center.

For the comfort of all, please refrain from excessive use of perfumes, cologne and powders.

Program Interruptions

Youth Policy

Program interruptions may occur including rental of facilities, and unannounced and unforeseen pool and fitness class closures. The Kroc Center will update members as best possible. If an Instructor is absent all attempts will be made to find a substitute. For fitness classes this may include the substitution of a different genre.

Cameras No picture taking is allowed with the Kroc Center without the express consent of The Salvation Army. Violations, and in particular within aquatics or locker rooms, can be cause for immediate removal from the premises.

Attire Appropriate attire must be worn at all times. “Revealing” attire is not allowed. Appropriate fitness attire, including shoes and a shirt, must be worn at all times in all fitness areas. Designated “swim” attire in pools only – no gym shorts or regular t-shirts.

For the security of all children taking part in Kroc Center activities, please be aware of the age restrictions for certain programs. Please review the Age Chart.

Day Pass Users Identification is required on all day pass users and spectators 18 and older. Facilities and/or activity use of Day Pass Users may be restricted at times.

Family Cabana Use The Family Cabanas are intended for use by families with young children. The cabanas are also equipped with handicap accessible showers and toilets. Please reserve priority to these patrons.

MEMBERSHIP DEFINITIONS Day Pass Users

Family Membership Definition

One or two adults living in a household and dependents who are eligible up to the age of 18. At age 19, an individual with a disability or an elderly parent who is living in the same household will remain eligible for the Family membership. Verification of family status and residency may be required -- for example: tax return, utility bill, health insurance, etc.

Youth Policy

For the safety and security of all children taking part in Kroc Center activities, please be aware of the age restrictions for certain programs. Please review the Age Chart. Guests under the age of 13 must be accompanied by an adult. Guests under the age of 18 must be participating in a structured activity while at the Center. No loitering will be permitted in lobby and gathering areas. Lobby area is restricted to short time use by patrons. Center staff reserves the right to define proper conduct and use of the areas.

Spectator Pass Policy

All guests entering facility strictly as a spectator are required to check in at front desk, provide Photo ID and register as a “spectator”. This service is intended to provide to non-members in a spectating or supervising capacity ONLY access to facility free of charge. Purchase of a day pass is otherwise required for building usage.

KROC CENTER

Friday, September 26, 2014 7PM Sunday, February 1, 2015 3PM

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KROC CENTER

Marc Decontreaus

Buying, Selling, Relocating... Let Me Work For You!

What A Value! A Full Service Realtor At No Extra Cost To You! E-mail: marcsellshomes@aol.com californiahomesstore.com

U.S. Army Veteran

(707) 486-7493 Please feel free to call today!

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ALTERNATIVE FAMILY SERVICES A Foster Family, Adoption and Mental Health Agency, that has been creating safe, permanent connections for foster children and youth throughout the Bay Area since 1978.

AFS is looking for loving foster homes! Call Thomas, Foster Parent Recruiter at 510-282-8354 or www.afs4kids.org

KROC CENTER

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KROC CENTER

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1240 Anderson Dr, Ste102, Suisun/Fairfield 707-399-9623 morilloinsurance.com

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1240 Anderson Drive

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To Sacramento Airbase Parkway

Walters Rd.

FAIRFIELD

Sunset Ave.

Travis Blvd.

I-80

12 To San Francisco

KROC CENTER Pintail Dr East Wigeon Way 12

SUISUN CITY

To Rio Vista

KEEP UP WITH KROC WORSHIP EVERY SUNDAY AT 10 AM AT THE KROC CENTER SUISUN CHAPEL OR ONLINE AT NEW.LIVESTREAM. COM/GOKROCTV

connect with

the KROC /SUISUNSALARMY /GOKROC /GOKROC /USER/GOKROCTV

586 E. Wigeon Way Suisun City, CA 94585