business spotlight
Achieve True Wellness
C
at Formula One Health and Fitness
harles Pattenson, and exercise helping owner of Formula them reach their goals. One Health and Another specialty is that I Fitness, is a certified holiswork with people in their tic health coach through 40s, 50s, 60s and beyond, the Institute of Integrative helping them navigate Nutrition and personal health as we age. I just trainer with the American turned a big milestone, Sports & Fitness Asand this gives me a better sociation. He provides understanding just what is clients with health options needed for my clients that through food and exercise, may be intimidated by enCharles Pattenson helping them achieve tering a health and fitness lasting health goals. He offers hand-picked program.” At some point, Patterson would nutritional supplements online and works like to have his own studio to provide yoga, with clients remotely via Skype, phone or meditation and exercise to small groups. in person, and his experience with celebrity “I am very passionate about their health clients and race car drivers has brought and wellness,” he says. “Living the lifestyle, more confidence to their daily lives. I love to pass my knowledge to others. Patterson shares, “I have been involved Having been fortunate to meet and work in health for many years. Having been born with some incredible people, not only in in California and a personal trainer in LA, the health field, but everyday, hardworking then moving to Colorado in the early 90s. people overcome their fears and desires Here, my interest in fitness and nutrition reto achieve the true health that they deally took a different turn, working in health serve—that is what Formula One Health food stores (GNC) and working for one of is all about. I am working on a New Year’s the biggest supplement companies in the package of health and wellness to get people late 90s, EAS. It is here that my interest not back on track. This year has been one of only in exercise but nutrition really took off. great difficulty, but with good health you Becoming a nutrition coach gave me the opcan overcome many of life’s obstacles.” portunity to expand my knowledge on how nutrition is the key to longevity.” Formula One Health and Fitness is loHe explains, “My coaching approach cated at 3955 W. Drysdale Lane, in Citrus is different, in that I listen to my clients Springs. For orders, more information and carefully to better understand their health free downloads of both nutritional and concerns. This allows me to tailor a proexercise information, call 303-669-4907 or gram both through nutritional changes visit FormulaOneHealthAndFitness.com.
My coaching approach is different, in that I listen to my clients carefully to better understand their health concerns. This allows me to tailor a program both through nutritional changes and exercise helping them reach their goals. ~Charles Pattenson
JANUARY
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Health & Wellness on a Budget Plus: Holistic Hospital Care
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