Let 2021 be your year for exquisite Self-Care! Good Fat Life is here to delightfully support, inspire and guide you to be your most healthy, vibrant, and fulfilled self as you look for ways to help you achieve your short and long-term goals. The winter issue is full of insightful, fun, and informative articles relating to healthy fats and delicious recipes, efficient ways to move, and easy to use self-care tools to help you stay on track. And as always, each issue is chock full of pages of thoughtful and beautifully presented ideas that you can read when you just want to curl up and take a little break away from it all. All of us at Good Fat Life are here for you!