June 2020

Page 34

Gò0dNews for Seniors Wondering if an aging parent needs to consider moving to assisted living? Here are a few of the most common warning signs

W

by Christina Clevenger

hile many older adults can benefit from the services

medical issues, healthy cooking for one or two feels like too much

and amenities offered by a senior living community,

work. But good nutrition is vital for avoiding illness or even a fall.

there are some for whom the support could be

Moving to an assisted living community can be an ideal

especially life-changing. Having a little extra assistance when

solution. Our community offers three well-balanced meals and a

it’s needed can help seniors avoid the negative effects of a fall,

variety of menu options each day.

medication mismanagement, or poor nutrition. If you are an adult child concerned about the welfare of your aging parent and you are considering senior living, learning how to spot the warning signs is essential. Is It Time to Encourage a Parent to Move to Senior Living? Is your parent’s home putting them at risk for a fall? Seniors often live in the same house for decades. While the familiarity of home may be important to them, most older houses weren’t designed with the unique needs of seniors in mind. An abundance of stairs, poor lighting, and a lack of handrails or walk-in showers may increase the risk for a serious fall. Falls are the leading cause of fatal and nonfatal injuries among older adults. An estimated 2.5 million seniors experience a fall every year. Experts believe this number members that they suffered a fall. Moving to an environment designed with an older adult’s safety in mind, such as an assisted living community, might be a better option than remaining at home. Is your parent becoming isolated due to their health or a lack of transportation? Isolation is a serious health risk for older adults. It contributes to everything from obesity and depression to heart disease and diabetes. When a senior has a mobility impairment, it can make it tough for them to stay involved in their community. The same holds true for an older adult who has given up driving. Finding affordable, safe transportation solutions may be difficult. The senior might be reluctant to ask friends or family members for a ride out of fear they will be a burden. Isolation and loneliness can be the result of both issues. By moving to a more accessible environment, a senior can make friends more easily, take advantage of transportation services, and participate in both on-site activities and local events. Is your parent suffering from poor nutrition? When menu planning, grocery shopping, and meal preparation become more difficult, it’s easy to rely on convenience and fast foods. For some seniors, especially those struggling with

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Is your parent mismanaging their medication? Older adults often require a variety of prescription and overthe-counter medications. Staying organized and on track with each one, as well as remembering to order refills in a timely manner, can be a challenge. Medication mistakes pose a problem that can land seniors in a hospital emergency room on a regular basis. From forgetting to take one medicine to taking too much of another, these errors can be dangerous. Assisted living communities have medication management programs in place that are designed to reduce the risk of mistakes. In fact, it’s one of the most popular services in many communities. Is your health suffering? Finally, are the demands of caregiving putting your own health at risk? Providing care to a loved one can be physically and emotionally exhausting for family members. Caregivers experience more headaches, back injuries, sleep problems, and stomach problems than their non-caregiving peers. If your health is declining, it might be time to explore assisted living communities for your parent. About The Author

might be even higher, as older adults don’t always tell family

Christina Clevenger, Executive Director.


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