April issue test 3

April 2014 • Volume 16 • Issue 195

!

E E R F

“ Good News ”

Bear Country Radio's Monthly Magazine Now celebrating our Sixteenth year of bringing good news to the susquehanna valley!

It’s Spring Home Improvement Time.

See Inside For Help

from

Local Businesses!

Happy

Easter!

Win!

Win a$25 Gift Certificate to Dave’s Tools & Trading in Jersey Shore...

A $25 Gift Card to Wegmans in Williamsport...A Plush Easter Bunny Puppet...

A Cabot Creamery Gift Box...and Pennsylvania Instant Lottery Tickets.

www.bear999.com

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Good News - April

1

In this issue:

Combine your RADIO Advertising with PRINT...

Call us for Special Package Rates!

570-769-2327

“Good News” Staff

Editor: Karyn Stratton Editorial Assistant: Patti Knepp Contributing Editors: Dr. Dave & Greta Sales Staff: Dave Stratton, Karyn Stratton, Patti Knepp, and Dave Wallace Social Media: Michael Frank

Affordable Advertising - Effective Results!

“Good News” is published by: Bear Country Radio P.O. Box 999 - McElhattan, PA 17748 Phone: (570) 769-BEAR / Fax: (570) 769-7746 Internet Address: www.bear999.com Email: goodnews@kcnet.org, bear@kcnet.org, bear999fm@gmail.com

AD DEADLINE: The 20th of every month. PUBLICATION DATE: The 1st week of every month.

The material contained in “Good News” is provided by individual contributors and advertisers.

Statements/opinions expressed do not necessarily reflect the beliefs of the staff and management of Maximum Impact Communications, Inc. “Good News” reserves the right to exercise its discretion in the acceptance of all advertisements and to edit and condense any ad based on its publication standards. “Good News” does not accept liability for any loss or damage caused by an error or inaccuracy in the printing of any advertisement.

Now Accepting

April

April 5 -- National Love Our Children Day April 10 -- National Sibling Day April 15 -- Income Tax Pay Day April 17 -- Get To Know Your Customers Day April 19 -- Husband Appreciation Day April 20 -- Easter April 22 -- Earth Day April 23 -- Administrative Professional’s Day April 24 -- Take Our Daughters & Sons To Work Day April 25 -- Hairstylist's Appreciation Day April 30 -- Adopt A Shelter Pet Day plus...

Car Care Month Child Abuse Prevention Month National Sexual Assault Awareness Month Spring Home Improvement Time Keep America Beautiful Month Stress Awareness Month National Youth Sports Safety Month National Autism Awareness Month 2

Good News - April

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April 2014

FAMILY page 4-26............Spring Home Improvement page 16................Smart Tips page 24................Win a $25 Gift Certificate from Dave’s Tools & Trading in Jersey Shore page 28...............Interesting Street Signs page 28................Battle of the Sexes page 29...............Can We Join Your Family page 31...............Laugh page 33...............Our Annual Mother’s Day Contest PETS In next page 38..............Cute & Crazy Critters month’s issue: page 39..............Adopt-A-Pet older americans month, page 39................Fleas, Fleas, and More Fleas

by Calico Creek Veterinary Clinic family appreciation month, and military MUSIC, MEDIA, AND EVENTS appreciation month! page 40-43..........School News page 45..............Win a Plush Folkmanis Easter Bunny Puppet Ask about our special page 46...............Silly Snapshots rates for sponsoring page 46...............Dr. Dave’s Top 10 DVD’s any of these features! page 49...............Bear’s Top Ten Americana Discs page 49...............Neighborhood News Deadline is April 20th. page 50-51..........Tax Tips & Sponsors Call 570-769-2327.

FOOD page 52-53........ Bear Bites - Great Places to Grab a Bite to Eat page 52...............Date For Your Mate - Win a Pizza & Lottery Tickets page 53...............Win a Cabot Creamery Gift Box (a $25 value) page 55...............Recipes: Gluten-Free Blueberry Muffins page 57..............Win a $25 Gift Certificate from

Wegmans in Williamsport HEALTH page 56.............April is Sexual Assault Awareness Month page 59..............Blood Drive Schedule page 59.............Gayle’s Cookless Cuisine page 60..............Kidstuff - April is Youth Sports Safety Month page 62.............To Your Health - Stress Awareness Month

Be a part of “Good News!”

We're looking for amateur photos you've taken to appear on the cover of our next issue! Photos must be seasonal and of appropriate content. Email it to us at goodnews@kcnet.org.

We’re !

Online

Click on the “Good News” icon to check out the latest issue online...email your favorite features to a friend... or print out your favorite article!

Log On: www.bear999.com www.bear999.com

www.bear999.com

AND MORE... page 54.............Win PA Instant Lottery Tickets page 64.............Sprint Cup Schedule page 65.............Classifieds page 66-67........Business Cards page 69.............Caption Contest page 69.............Clue Search Puzzles page 70.............April is National

Car Care Month page 71.............Ask Greta

And...when you advertise in “Good News,” you’re getting the added benefit of being online and increasing your visibility to the vast and growing internet audience!

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Good News - April

3

Spring Home Improvement ... Spring Home Improvement

Tips for Hiring a Contractor Go with Your Gut - A contractor could be in your home and around your family for days, weeks, or even months while changing the way your house looks and functions. So if you don’t like a contractor for any reason, don’t hire him or her - go with your gut.

Make Sure the Contractor is Licensed to Work in Your Area, Bonded, and Insured - Having a license and insurance demonstrates a contractor’s credibility and knowledge.

Have a Detailed Contract in Place Before any Work Begins - The contract should cover costs, brands of items being installed, approximate start and finish dates, and the complete set of drawings being used with written specifications.

Find out Who’s Performing the Work - Will the person you’re hiring do the work him/herself, or will it be subcontracted to someone else? It’s nice to know who will be showing up on your doorstep, and large jobs like additions and major kitchen remodels often involve multiple subcontractors, such as electricians and plumbers.

Give the Contractor Guidelines for Working In or Around Your Home - If you don’t want the workers showing up before a certain time, staying past a certain hour, using your bathroom, or you need to have the project finished by a specific date, tell the contractor before you hire him/her.

Know What Your Responsibilities Are - You may have to move everything out of a room so it can be painted or remove a fence so a concrete truck can be driven into your backyard - ask before you hire them.

Look at Work Samples - This lets you see a contractor’s handiwork and may spark ideas for your project. Samples are sometimes more important than references, - they allow you to see the quality of our work.

Think Locally - Area contractors who have been in business for a long time are usually reliable and safe bets for projects. If they didn’t do good work in your community, they wouldn’t still be around.

Info retrieved online at: www.popularmechanics.com/home/improvement/interior/10-tips-for-hiring-a-contractor#slide-10

R.C. Bowman Inc.

PA# 016033

7436 Nittany Valley Dr. Mill Hall, PA 17751

Since 1970

Phone (570) 726-4707 Fax (570) 726-3004

Meeting all your excavation and paving needs with over 30 years of experience continues to be the goal of R.C. Bowman Inc.

Commercial & Residential Excavation and Paving NOW OFFERING CONCRETE SERVICES! • Concrete Curbing • Sidewalks & Patios • Colored Concrete • Stamped Concrete

OTHER SERVICES: • Paving • Asphalt Seal Coating • Line Striping • Site Development • Utility Installation

Please call us at 570-726-4707 or visit our website at www.rcbowmaninc.com to help you begin planning your project.

4

Good News - April

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Spring Home Improvement ... Spring Home Improvement

W.C. Kitchen

PA025111

Plumbing, Heating & Central A/C Office: 570-726-6127 Fax: 570-726-6207

P.O. Box 128 35 Fairground Road Mackeyville, PA 17750 24 hour emergency burner service PA063131

Small Jobs Are Our Specialty!

24 Hour Emergency Service Available for Residential and Commercial

Phone: 570-893-1929 / Cell: 570-660-7933 Mike Hamberger - Owner www.mountainelectricandhomeservices.com Email: mountainelectrichs@gmail.com

R & M Gas & Oil Serving Your Complete Heating Needs Since 1928

• Fuel Oil • Winter Mix • Kerosene • Unleaded * 24 Hour Emergency Service for our Regular Customers * Budget Plans Available

215 Pickwick Street Mill Hall

Phone: 570-726-3145 Fax: 570-726-3494 www.bear999.com

Great value.

Great performance.

Share your sense of style with ben®.

It’s our low VOC, low odor coating that is available in any color you can imagine.

benjaminmoore.com Schwarz Paint & Wallcoverings 108-110 Bellefonte Avenue Lock Haven, PA (570) 748-2163 www.facebook.com/schwarzpaint ©2010 Benjamin Moore & Co. ben, Benjamin Moore, Green Promise and the triangle “M” symbol are registered trademarks licensed to Benjamin Moore & Co.

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Good News - April

5

Spring Home Improvement ... Spring Home Improvement

Spring Home Improvement ... Spring Home Improvement

Turning a Tire into a Pond

“Your Hometown Appliance Store”

We Offer a Full Line of New GE and Whirlpool Appliances!

Sales...Service...Parts Check with us first!

Big time service...with a friendly small town personality!

Reconditioned Appliances Available!

907 Allegheny Street Jersey Shore • 570-398-2921

Mackeyville Greenhouse

plus...lettuce, seed potatoes, candy and walla walla onions.

Open Monday through Friday 8am -6pm, and Saturday 8am-4pm

6

Good News - April

Info retrieved online at: www.offgridquest.com/inspiration/diy/366-tire-pond?showall=&limitstart=

Gearhart Herr announces our new benefits division -

Central PA Benefits Solutions, LLC

great Selection of Garden Seeds!

We have a beautiful selection of flowers and plants, including pansies, petunias, lillies, azaleas, tulips, hyacinths, daffodils, and much more!

Blackberry, Strawberry, Blueberry, and Raspberry Plants

Spring is Here!

Now is the time to begin sprucing up your garden and landscaping.

It can cost over $100 for a nice little pond kit.

-- Or -You can use a good old tire laying around and some polyethylene plastic. Add a solar-powered water pump, and you’re all set!

65 Mill Street, Mackeyville

PPACA certified with knowledge and expertise in the provisions and implementation of health reform.

Saving money on employee benefits while still attracting and retaining the best and the brightest is a must in today’s economy. Because both benefit costs and employee expectations are rising, many employers struggle to balance employee needs with their own capabilities and bottom lines.

Our New Benefits Division can help you with: We also offer: • Home • Auto • Life • Plan Strategy • Health Care Reform • Business • Cargo • Plan Administration • Human Resources • Workers’ Compensation • Bonds • Trucking • Custom Communications • Data Analysis

1 mile west of Clinton County Fairgrounds (watch for signs)

48 East Church Street Lock Haven • www.insuranceinpa.com

The Richard R. Motter Agency • 570-398-1411

Now accepting Visa, Mastercard, and Discover. www.bear999.com

• Municipal Authorities

Gearhart, Herr & Company, Inc. • 570-748-8011

570-726-7848

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Beth Riccardo

262 Allegheny Street, Jersey Shore • www.insuranceinpa.com www.bear999.com

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Good News - April

7

Spring Home Improvement ... Spring Home Improvement

Vista Farm and Greenhouse Opening Day

- Saturday, April 12th -

Easter Flowers

• Tulips • Hyacinths • Easter Lilies • Mums

• Pansies/Violas • Hydrangeas • Daffodils • Azaleas

Spring Home Improvement ... Spring Home Improvement

Opening Mid-April Your

Landscape Supply Yard

283 South Vista Drive, Lock Haven (about 1/2 mile off Cider Press Road)

Phone: 570-748-5405

Hours: Monday-Sunday 9am-7pm Also Available: • Bulb Gardens • Cold Crops • Mushroom Soil

• Asiatic Lilies • Gerbera Daisies • Sunscape Daisies • Martha Washington Geraniums

• Call in orders welcome!

• Will Deliver!

Mother’s Day Flowers will be available by May 1st!

216 Woodward Avenue Dunnstown • 570-893-4700

Call for hours.

We Deliver!

Contractors • Homeowners • Tent Rentals

Dunlap's

* Propane Refills Available * Phone: 570-398-1441 Fax: 570-398-3923

Joyce Hennigan 248 Cement Drive, Route 220, Main Street Exit, Jersey Shore

Some points to consider when designing your pool:

1. Access: Ensure there is easy access to your pool from your house, restroom, or entertainment area.

You might want to consider how patios, decks, or walkways are positioned to provide a safe and simple entrance and exit between your home and your pool.

2. Lines and Cables: Before settling on a location, you need to ensure that there are no electrical or telephone wires, sewer or septic lines, or buried pipes.

3. Drainage: Water needs to drain away from the pool to avoid standing water or dirt and mud getting into the pool. This is especially important if you’re in a location that has a history of flooding.

4. Add-Ons: If you plan to install a diving board, spa, slide, or waterfall, make sure that you plan for adequate deck space for each add-on.

5. Sheds: A common method of protecting equipment is to build an equipment shed close to the pool.

6. Sun vs Shade: The sun can help to keep your pool water warm; however, placing your pool under trees can result in a lot of extra maintenance.

Make sure you schedule an initial on-site consultation with a professional so that your pool’s primary functions and activities are reflected in the design, and so they understand the overall vision of what you want in your backyard. http://www.aquapools.com/6deadlymistakes.php

Chatham Run Feedmill Seed Potatoes and Onion Sets now Available get them while you can!

Home of the Chatham Run Mill Game Mix • Food Plot Seeds - by the pound or 50 lb. bag 21 Chatham Run Mill Road • Deer Minerals and Salt Licks for growth & development Lock Haven • Grass Seeds and Phone: (570) 769-6192 Your Fertilizer Blue Seal • Dog Food and Feeds Open: Monday - Friday 7:30am-5pm, Dealer Pet Supplies and Saturday 7:30am - 12 noon 8

Good News - April

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Two 151 Hogan Boulevard, Mill Hall : s n io t a Loc Phone: 570-748-3660 www.bear999.com

1131 West Fourth Street, Lewistown Phone: 717-248-4449

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Good News - April

9

Spring Home Improvement ... Spring Home Improvement

L

ove

FACTORY CARPET OUTLET

your

Floor

All Mohawk Carpets On Sale!

Spring Home Improvement ... Spring Home Improvement

It's Home Improvement Time!

Maximize your space with baseboard drawers.

www.factorycarpetoutlet.net

3102 Eagle Valley Road FREE Mill Hall Estimates 570-726-6200 Call Today!

Tired of the Big Box Attitude? Come See Us Where Personal, Friendly Service is #1!

Smart Strand Carpet

Living Room and Hall

Installed with Padding

$659

*

With Coupon

Expires:

4/30/14

*Max. 360 sq. ft., select rolls, limited quantity

- ON SAle Now -

snap together

luxury Startating vinyl Tile

$3.29

per sq. ft.

Expires: 4/30/13

Ceramic & Porcelain Tile Sale

Waterproof Laminate Sale

12’ & 13’ 2” Wide

100’s of Carpet & Vinyl Rolls and Remnants IN-STOCK!

In-Stock Vinyl

*See Store For Details. *Coupons can be used on new purchases only.

Hours: Monday & Friday 10am-8pm, Tuesday-Thursday 10am-5pm, and Saturday 10am-3pm.

CYCLONE CLEANERS

A Division of Factory Carpet Outlet in Mill Hall Cleaner Healthier Carpet That Dries in One Hour!

Carpet Cleaning Spring Special

3 Rooms Just

$99

*

With Coupon

*Max. 360 sq. ft. Expires: 4/30/14

“Add” a Standard

Couch *

$69

With Coupon

Expires: 4/30/14

“Add” a Recliner

$45

With Coupon

Expires: 4/30/14

Call Today For More Information and To Schedule Your Cleaning!

Phone: 570-726-6200 / 800-726-6208 3102 Eagle Valley Road, Mill Hall 10

Good News - April

*

Odor Treatment per Room $20 *

With Coupon Expires: 4/30/14

*Call store for complete details.

FREE Estimates !

Call Today

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Pet Odor Removal !

Available www.bear999.com

Insanely Clever Ideas

Vinyl & Chain Link Fencing...

Azek Decking...Poly Lumber Decks & Railing Porch Post...

Vinyl Picket Fencing...Horse Rail Fencing...Aluminum Fencing & Rail.

Install chutes in your kitchen for your trash and recycling.

Two words: VACUUM BASEBOARDS.

116 Billman Road Mill Hall, PA 17751 Samuel S. King - 570-726-6881 -

Info retrieved online at: www.buzzfeed.com/peggy/insanelyclever-remodeling-ideas-for-your-new-home

Exterior Cleaning Service Commercial & Residential

High Pressure Cleaning 1360 Ridge Road Jersey Shore

Phone: 570-398-8424 Fax: 570-398-8424 www.bear999.com

Call between 6 - 6:30 pm or leave message.

Before

After

Deck Restoration

Before

After

Brick

Before & After Concrete

Before

After

Siding

Check out what our high pressure cleaning services can do for your home or business: •Brick •Concrete •Vinyl & Aluminum Siding •Pressure Treated Deck Restoration

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Good News - April

11

Spring Home Improvement ... Spring Home Improvement

Spring Home Improvement ... Spring Home Improvement

DRAB to FAB

Home Improvements Under $1000

General New color palette - $920 Upgrade lighting fixtures - $400 Weatherstrip windows & doors - $500 Add shelves & cabinets - $500-$600 New front door - $199-$999 kitchen Install a counter backsplash - $800 Update kitchen cabinet hardware - $138/cabinet Install under cabinet lighting - $240 Replace kitchen countertop - $599 Re-tile floor - $750/100 square feet living room Improve lighting scheme with wall sconces or pendant lights - $350/lighting fixture Accentuate with artwork, pillows, vintage items $100-$300

bathroom Replace old fixtures - $50-$300 Replace the bathtub - $690 Install accents or mosaic tiles - $100-$300 Regrout tiles - $610/100 square feet bedroom Install new blinds or curtains - $5-$150 Get new bedding - $50-$250 Buy a new bed - $250-$999 Funky or vintage bedside tables - $20-$450 Tips to Save Money...

• Buy pre-owned items from thrift shops • Buy items on sale • Buy tiles from manufacturer • Research and plan • Do not buy expensive tools, rent instead Remember...

Keep it modest, but tasteful and practical...

Anticipate last-minute changes ... Prioritize safety, particularly with electrical wiring ...

If hiring a contractor, ask for credentials.

Info retrieved online at: www.hellawella.com/home-improvement-project-under-1000-infographic.

D E S

FREE Parking in the back

570-748-7834

Contractors...

We have the quality products and experienced staff to help you get the job done right!

MasterCard • VISA • Convenient Layaway 12

Good News - April

20+ years experience and competitive rates

We have everything you need for your home improvements !

206 East Main Street, Lock Haven

FREE DELIVERY

Dave Neff - Owner

We've been coming up with "bright" ideas for over 50 years!

enney lectric upply

• Tiffany Lights • Indoor Lighting • Electrical Accessories • Outdoor Lighting • Paddle Fans • Central Vacs, Intercoms, Fans & Chimes • Smoke Detectors • Everything for Home Wiring and Electrical Needs • Tools the Professionals Use: Milwaukee® Power Tools...

Plus - Always Reduced - Klein Hand Tools Open: Monday-Friday 7am-5pm, Saturday 8am-12pm.

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www.bear999.com

Quality Work...Built for Years of Enjoyment!

Siding, Gutters, Roofing, Drywall/Finishing, Painting, Additions, Garages, Kitchens, Bathrooms, Decks, Windows, Doors, Flooring, and Much More!

Phone: (570) 962-2861 PA9528 www.bear999.com

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• Fully Insured • Free Estimates • Warranties Good News - April

13

Spring Home Improvement ... Spring Home Improvement

108SA_freeboxspr_KI

4:35 PM

Spring Home Improvement ... Spring Home Improvement

Page 1

219 Savings From

Kitchen Remodeling strategies: Weimaraner Point

Meadow Brook

BO F R X E SP E RI NG

$

1/10/14

$

w/Pocket Coils

699

Queen Mattress .$549

Twin Mattress . . . . .

Full Mattress . . . . . . .$649 King Mattress . . . . . .$899

189 Full Mattresses From

$

southhampton

All Foam

1599

Queen Mattress

BO F R X E SP E RI NG

Twin Mattress . . . . . .$1299 Full Mattress . . . . . . .$1499 King Mattress . . . . . .$1899

$

Model

000

Queen Mattress

Twin Mattress . . . . . .$000 Full Mattress . . . . . . .$000 King Mattress . . . . . .$000

All Foam

Queen Mattress

Twin Mattress . . . . . .$899 Full Mattress . . . . . .$1099 King Mattress . . . . . .$1499

nottingham

BO F R X E SP E RI NG

BO F R X E SP E RI NG

$

1199

$

$

1999

Queen Mattress

Twin Mattress . . . . . .$1549 Full Mattress . . . . . . .$1899 King Mattress . . . . . .$2399 BO F R X E SP E RI NG

139

Twin Mattresses From

$

Liverpool

BO F R X E SP E RI NG

Queen Mattress

$

000

Queen Mattress

Twin Mattress . . . . . .$000 Full Mattress . . . . . . .$000 King Mattress . . . . . .$000

Buy a Kathy Ireland Home Mattress for $000 or More and Receive the Box Spring FREE! 108SA

1 year same as cash financing with your good credit.

Free delivery.

Free disposal of old mattress.

Located on Route 150 Between Woolrich & Avis

570-769-7377 Store Info 1-800-477-0636

www.Klineys.com

Open: Monday-Thursday 9-5, Friday 9-8, and Saturday 9-3.

14

Good News - April

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• Build bridges, not walls.

Islands and peninsulas are the kitchen's new walls.

Because you can see over and around them, they connect the kitchen to an adjacent dining area, living room, or family room, and yet define the kitchen's borders. They also allow the cook to maintain visual and conversational contact with family members and guests.

• Cut back on cabinets. In a kitchen with just one or two walls, finding space for storage is problematic.

But resist the impulse to cram in too many cabinets.

Instead, design a storage-intensive walk-in pantry.

Banish rarely used goods -- the picnicware, the punch bowl, the turkey roaster - to the basement, mudroom, or garage. Store the good china away.

• Stagger the height, length and depth of wall cabinets. The idea here is to break up the horizontal lines at the top and bottom of a row of cabinets that can make a kitchen look rigid and static.

• Stagger the height of base cabinets and counters, too. Not all countertops have to be at the same height.

Lower a cooktop by 4-6 inches and allow 15-18 inches of counter space at the same height on either side.

• Vary cabinet door styles. There's no law that says all cabinets have to be identical. Use solid doors on some cabinets and glass doors on others. Or outfit a couple of doors with wire mesh, lattice or even shirred fabric.

• Alternate countertop and backsplash materials.

Reserve granite for an island and use a neutral solid surface material for all the other countertops. Top a baking counter with a slab of marble. Use ceramic tile or laminate in the wet areas and top a peninsula with maple butcher block.

• Add a raised ledge or breakfast bar to an island or peninsula to hide the cooktop. If you can't position tall double ovens so that they're out of view of neighboring spaces, think about installing a second under-the-counter oven in an island or peninsula.

Info retrieved online at: http://absoluteremodeling.com/KitchenTips.html www.bear999.com

www.bear999.com

Stone Quarry, LLC • Character • Boulders • Retaining Wall • Stepping Stones • Natural Patio • Veneers

Provider of Central PA’s Finest Mountain Stone Products

1/2 miles West on Route 654, past Duboistown www.weimaranerpoint.com 570-974-3657

Axis Arborcare

Professional Tree and Landscape Contractors Noah Raco • 570-893-4746 350 Shoemaker Road • Lock Haven

• Clean Up • Tree Planting • Pruning • Stump Grinding • Retaining Walls • Hardscape • Patios, Driveways, and Walkways • Mulching • Mulch Delivery

Free Estimates Fully Insured PA #076409 Member T.C.I.A.

New Location 527 Sturdevant Street Lock Haven

Virtual Design Kitchens

Call for an appointment

570-916-6862

Baths

• Kitchen, Bath, and Home Remodeling • Installation Services Available • Product Sales and Design • Countertops: Granite, Quartz, Solid Surface, Laminate

Outstanding Quality at Affordable Prices

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Good News - April

15

Spring Home Improvement ... Spring Home Improvement

Smart Tips

Allgyers Nails

☑ Inspect screens for tears and bent frames. ☑ Inspect outdoor structures for deterioration. ☑ Prepare for the outdoor cooking season by in-

380 Dotterers Road, Mill Hall

Home Tasks to work on this Month

specting gas grills. ☑ Inspect garden hoses for leaks. Make temporary repairs with electrical tape. Replace washers. ☑ Inspect the crawl space or basement after it rains for water accumulation or excessive moisture. Look for signs of water damage on the subfloor and joists beneath bathrooms, the kitchen and laundry. ☑ Shut off the water to the washing machine, remove the water supply hoses and examine them and the washers. Replace worn/damaged ones. ☑ Check fire extinguishers to make sure they are not outdated, damaged, or lost pressure. ☑ Check all weatherstripping around doors and windows for wear or damage. ☑ Clean your garbage disposal. Grind two trays of ice cubes made from a mixture of one cup white vinegar to one gallon of water.

Info retrieved online at www.weather.com/outdoors/home-improvement/home-tips/ april-home-maintenance_2010-08-24

3 1/4” Paper Tape Stick Nails...

2 3/8” Paper Tape Stick Nails...

1 1/4” Coil Roofing Nails...

Deck Screws...Drywall Screws...

Saw Blades, Drill Bits, & More!

If you need to fasten it call Ben at 570-726-3941 -

he has whatever contractors need!

Spring Home Improvement ... Spring Home Improvement Solve your storage needs with a quality built building to fit your Need More Storage? needs...

Your Budget... with your choice of style, size and colors!

Custom Built to Fit your Needs!

We Build On Site even with limited space in your backyard.

We offer:

Plus...shed pricing discounts and bulk sales!

• Site Preparation • Rent To Own No Credit Check!

• Financing to Qualified Buyers

Hours: Tuesday & Saturday 5:30am-dusk, weekday evenings after 5pm, or by appt.

Deliveries Available • Custom Orders Welcome 570-726-3941- leave message

838 East Central Avenue Jersey Shore

Many Styles and Colors Available

Garages -- Workshops -- Garden Sheds -- Horse Barns -- Chicken Coops

Bring in Thisout Ad for Check

our Monthly Specials!

Office: 570-753-3595 Toll Free: 800-834-8381 Fax: 570-753-8190

Email: charlesconstructioncompany@verizon.net

• Driveway Paving

• Utility Construction

• Road Construction

• Tennis Courts

• Site Development • Excavating * Manufacturer of Asphalt Products

www.charlesconstructioninc.com 16

Good News - April

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Good News - April

17

Spring Home Improvement ... Spring Home Improvement

Spring Home Improvement ... Spring Home Improvement

Sprucing up Your Home for Spring

KAUFFMAN'S STORE

Spring is the perfect time to start sprucing up your home so you can enjoy this summer worry-free. Here are a few indoor tips to help you prepare your home for the summer:

HVAC. It’s a good idea to have your air system serviced once a year or as recommended by your manufacturer. Cleaning and vacuuming baseboard heaters and draining radiators are recommended. Make sure you clean and replace all dirty air filters and inspect your home’s heating ducts and vents to solidify any leaky joints or connections to provide maximum efficiency. Leaks force your air conditioner to work harder, raising your energy cost. A clean air filter system also means healthier breathing. A home repair specialist can pinpoint problems in the home and provide recommendations on how to fix them.

Crown Molding. Crown molding adds a handsome architectural detail that gives a room substance.

The look of the molding reinforces charm and transforms spaces with simple walls into elegant and sophisticated decor. If your home is traditional in design, molding changes a nondescript surface into a focal point and sets your house apart while increasing its perceived value.

New Paint. Painting is one of the easiest and most inexpensive ways to enhance the appearance of a room. Whether you are moving into a new home that needs some pizzazz or creating a new look in an old room, a splash of color on your walls can take them from dull to dynamic.

Flooring. Floors are one of the most important elements in giving a home its unique character. Popular hardwood flooring such as oak, hickory and cherry wood are very durable and extremely attractive. If you are not a fan of hardwood, you may prefer the all natural tiles made of stone, ceramic and porcelain. They look exceptional, and do not require a lot of maintenance.

New Lighting. New lighting ties each of the elements together by highlighting visual size, height, depth and color. Your lighting scheme will greatly depend on your room size, wall colors, and available natural light. In addition to these simple changes, replacing lighting and electrical outlet plates also adds to the overall atmosphere of any room.

Info retrieved online at: http://boise.caseremodeling.com/sprucing-your-home-spring

Cooper

Prices Valid 4/14/14 - 4/30/14

$

$

Good News - April

3 89

Reg Price $6.19

32-Oz. Sevin® Bug Killer Spray

Quick and convenient for smaller areas, hanging or outdoor potted plants.(5759329)(100047720)

1 69

Reg Price $2.99

Use for closets, lockers, offices, kitchens, laundry rooms, and more.

(6709844)(17001)

Reg Price $13.69

Killer Dust

Kills over 65 insect pests on vegetables, fruits, ornamentals and lawns.(2653442)(100508225)

$

11 89

Reg Price $17.79

1-Qt. Grass & Weed Killer

Works in 24 hours. Kills the root. Able to reseed or replant treated areas in 48 hours.(6159024)(HG-96009)

$

2-Pk. Command® Medium

Adhesive Utility Hook

9 39

3-Pk. Sevin®-5 Bug

Wider seat, taller back and nonmarring leg caps. Lightweight.

Easy to clean, all-weather finish.

(0619205)(2810)

$

•Spring Cleanup •Mowing •Trimming •Light Landscaping •Tree Trimming/Removal •Small Water Fountains •Small Paver Projects •Debris Removal •Garage Specializing r e m in Sum Cleanup Homes and •Household Camps!

Cleanup

$

Reg Price $32.99

Contour Folding Chair

Landscaping & Design

18

23 39

5 49

Reg Price $10.59

EZ Read Decorative Rain Gauge

Easy to mount on fence, stake or in ground.

Special magnifying design allows for easy viewing from 25'.(8181810)(820-0582)

Call Charlie - 570-419-0148 Free estimates.

Experienced - Reliable - References Available

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166967 4/1/2014

Good News - April

19

Spring Home Improvement ... Spring Home Improvement

Spring Home Improvement ... Spring Home Improvement Mill Hall, PA 570-726-3471

Honey Grove, PA 717-734-3682

KneppCo

Easy Spring Patio Spiff-Ups

Lawn Care and Home Maintenance

Phone: 570-893-8530 / Cell: 570-263-0642 • Free Estimates • Fully Insured • Reliable Service • Reasonable Rates

Where help is just around the corner...

Help on the Inside:

Repaint outdoor furniture. Give your old patio furniture a lift with a bright new coat of paint.

Even metal furniture can be repainted — look for paint specifically designed for use on metal.

Interior Painting ... Bathroom Repairs & Remodeling Minor Electrical & Plumbing ... Odd Jobs and More!

Help on the Outside:

Spring Clean-Up ... Lawn Care and Maintenance ...

Landscaping and Hardscaping Projects ...

Deck Construction & Repair ... Exterior Painting ...

Tree Trimming and Removal ...

Pressure Washing ... Deck Staining and more!

Build a unique planter from cinder blocks. Such an innovative idea - use stacked and glued cinder blocks to create a cheap and easy DIY succulent planter.

You can also paint the blocks to add more pizazz.

Info retrieved online at: www.houzz.com/ideabooks/9000069/list/Spring-Patio-Spiff-Ups--12-Doable-DIY-Projects-for-Your-Outdoor-Space

PA038395

Excavation • General Construction Utility Line Installation & Repair Concrete Installation & Repair Site Clearing • Drainage Correction • Etc.

Jason T. Smith - Owner PA069508

297 Little Plum Run Road, Lock Haven

• Fully Insured • Free Estimates

Sales - Parts - Service www.dottererequip.com DOTTERER EQUIPMENT INC - since 1952 20

Good News - April

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Phone: 570-295-4450 www.bear999.com

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Good News - April

21

Spring Home Improvement ... Spring Home Improvement “Switch to a dependable reliable local provider, with no long-term contract”

PA064066

Burglary • Fire • Surveillance • Access Control • Networking • Medical Alarms • Locksmith Services

Greg Peddigree, Jr. - President

570-748-5604 / 570-660-5278

Green Bathroom Remodeling Tips:

• Install low flow faucets and showerheads. They can reduce water usage of these fixtures by up to 60%.

• Install low-flush, high-efficiency toilets. Older toilets use between 3.5-7 gallons per flush. New models do the job just as well with 1.6 gallons of water or less.

• Use compact fluorescent light bulbs. They use 75% less energy and last 10 times as long.

• Install low-e, multiple paned windows with vinyl or wood frames. Installing energy-efficient windows throughout your home can reduce total energy costs by 30-50%.

• Install a skylight to increase natural lighting.

• Install radiant heating. It’s more efficient and healthier than forced air.

• Insulate plumbing, and remove it from outside walls. Doing so reduces heat loss as water travels from your hot water heater to the faucet, and saves on water heating costs.

• Install an “On-demand” hot water circulation pump. These pumps send hot water to your faucet n seconds, and reduce the demands placed on your hot water heater.

• Consider replacing your old hot water heater with a newer, more efficient model.

• Insulate as much as possible. If you’re gutting your bathroom anyway, the more insulation you install in Info received online at: https://pro.homeadvisor.com/ the walls, the better.

Spring Home Improvement ... Spring Home Improvement

Sugar Valley Chair Shop 1199 East Winter Road • Loganton

Stephen S. Fisher Phone: 570-725-2781 Call between 8-8:15am, or leave a message.

Much more than just chairs...custom crafted oak & cherry furniture.

Many Styles of Rockers

Beautiful Bedroom Sets & Quilts

article.show.Going-Green-Bathroom-Remodels.16464.html

Dave Lapp Owner

additions

PA#055009

Fully Insured garages

Serving You with all your construction needs! pole barns

roofing

Dining Room Table & Chair Sets...

A Variety of Shelves & Hutches

porches 22

Good News - April

Decks Please Patronize These Advertisers

siding www.bear999.com

Many different sizes and options, including draw leaf tables!

Open Monday through Saturday 7am - 4pm, or by appointment. No Sunday Sales. www.bear999.com

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Good News - April

23

Spring Home Improvement ... Spring Home Improvement

Br and New Location

Spring Home Improvement ... Spring Home Improvement

3020 Lycoming Creek Road Williamsport 570-494-1550

Dave’s Tools & Trading Tools plus much more!

Snap-On...Mac...Craftsman...Hundreds of Dollar Store Items...

Hand-Made Tie Dye...Home Decor...and much more!

256 Allegheny Street Jersey Shore

570-398-1738

New & Used

Monday, Tuesday & Thursday 10-6:30, Friday 10-7, Saturday 10-8, Sunday 12-3, closed Wednesday.

Buy, Sell, and Trade

Decorative Concrete Also Available:

Win A $25 Gift Certificate to Dave’s Tools & Trading!

Fill in the entry form below and mail to:

“Good News” • P.O. Box 999 • McElhattan, PA 17748 Must receive entries by 2pm on 4/24/14

Name: _____________________________________________________________ Address: ___________________________________________________________ City/State/Zip: ________________________________________ Phone:_______________ Email: _________________________

Our upholsterers will thoroughly reconstruct each piece of furniture so your favorite sofas and chairs will look like new.

It’s the Haffley family, at Haffley Nationwide Insurance.

Since 1969, they have been serving Bear Country, providing life, health, auto, fire, commercial, camp, tenant, personal liability, and identity theft insurance.

• Over 70 Years Expertise • Free Estimates • Free Pick-Up & Delivery • Large Selection of Fabrics & Naugahyde

Join the family!

116 Woodward Avenue, Lock Haven

570-748-5587 • FREE DELIVERY 12 months same as cash *See store for details

Ron, Mike, Christian, Janell, Margey - and now, Tom Randecker, offering financial services.

Haffley Insurance Agency 112 Woodward Avenue, Lock Haven

Phone: 570-748-2926 www.haffleyinsurance.com

24

Good News - April

A Variety of Beautiful Solar Lights

What’s Behind This Door?

Quality Reupholstery

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www.bear999.com

Hours: Monday, Tuesday, Thursday, & Friday 9am-5pm, Saturday 9am-2pm.

Closed Wednesday & Sunday.

Retaining Walls, Pavers, Liberty Stone, Techno Block, Manufactured Veneer Stone, Stepping Stones, Splash Block, Edging Block, Sidewalk Slabs, Fire Pits, Rain Barrels, Statuaries, Compost Barrels, Polymeric Sand, Bagged Play Sand, Bird Baths, Benches, Fountains, & Many Other Items.

Easily removes moss, mold, mildew, and algae stains on any outdoor surface!

No scrubbing. No rinsing.

No pressure washing.

Works with the wind and rain to gently eliminate unsightly growth over the next few weeks or months and keeps it at bay for 1 year or more!

Non-Acidic, No Bleach.

Treat 750 sq. ft.

Gallons & Half Gallons in Stock! www.bear999.com

in under 6 Minutes!

For use outdoors.

Wet & Forget Indoor Mold+Mildew Disinfectant Cleaner is the easiest way to kill mold and mildew.

No scrubbing. No rinsing.

Simply spray the surface, wait 10 minutes, and wipe dry with a clean cloth, sponge, mop, or allow to air dry.

For use indoors.

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Good News - April

25

Spring Home Improvement ... Spring Home Improvement Newly Remodeled

Salvation Army Thrift Store

Your donations are vital to our program, and can be dropped off at the Thrift Store on East Main Street, or at The Salvation Army shed on Church Street, or call 570-748-7916 for pick-ups.

Family ... Family ... Family ... Family ... Family ... Family INSURANCE RATES ARE BOUND TO RISE.

Mantle’s Painting

•Interior/Exterior •Drywall/Wall Covering •Finish Carpentry

Call 570-753-5354 for a free estimate!

EXCEPT YOURS. Lock in a great auto rate with Erie Insurance.

The Bus Stops Here

THEIR RATES YOUR RATES

Owner: Paula Neyhart

All donations stay local, are tax-deductible, and support S. A. programs in Clinton County.

Paul Mantle - 9 Lafayette Street, Avis 17721

Check out our gently used furniture and household items!

Great material and gifts for teachers and fun & educational items for kids!

Yandell Electric & Home Services

New Items from NYC Toy Fair:

Moving or remodeling? If you would like to get rid of your old furniture, give us a call. We would be happy to schedule a free pick up!

570-748-2951 • Credit Cards Accepted

111 East Main Street, Lock Haven

Your Complete Electrical Contractors Home Repairs and Improvements Residential & Light Commercial

Kenny (570) 748-5950 Dave (570) 748-6788

24 Hour Emergency Service Fully Insured - Free Estimates

• Melissa & Doug Toys • Schleich Figurines • Scholastic Books • Folkmanis Puppets • Catan Jr. • and More!

115 East Main Street, Lock Haven 570-748-0321 www.the-bus-stops-here.com Email: busstop@the-bus-stops-here.com

Hours: Monday, Tuesday, Thursday, Friday 10-6, and Saturday 10-3. Closed Wednesday & Sunday.

With ERIE Rate Lock®, you won’t be punished for an accident, mishap, mistake, or claim: Your low, locked in-premium won’t change until you add or remove a vehicle or driver, or change your address.

James W Ferguson

Ferguson Insurance Agency 1020 Allegheny Street Jersey Shore, PA 17740-1104 jwf4erie@comcast.net

570-398-4090 “Highest in Customer Satisfaction with the Auto Insurance Purchase Experience."

Erie Insurance received the highest numerical score in the proprietary J.D. Power and Associates 2013 Insurance Shopping Study . Study based on 16,171 total responses, ranking 24 providers and measuring the opinions of consumers shopping for a new auto insurance policy. Proprietary study results are based on experiences and perceptions of members surveyed January and February 2012. Your experiences may vary. jdpower.com SM

Cost may change if you make a policy change. Not everyone is qualified to purchase ERIE Rate Lock. Insurance is subject to terms, conditions and exclusions not described in this advertisement (e.g. does not guarantee continued insurance coverage). For terms, conditions, exclusions, licensure and states of operation information, visit seriouslygoodinsurance.com.

Patent pending. S1242dJDP © 2013 Erie Indemnity Company

East End Greenhouse Roses • Ironworks • Pond Plants • Hanging Baskets Seeds • Specialty Plants • Vegetable Plants • Pansies Herbs • Spring Annuals & Perennials

Great Selection of Mother’s Day Plants Directions

, Inc.

The area's finest selection of collectibles!

Fishing Season Starts April 12th!

Buy what you need to catch the

BIG ONE at Unkel Joe's Woodshed!

See over 200 styles of fishing reels, and a tremendous selection of fishing rods - choose from top brands like Cortland, Eagle Claw, Zeboo, Fenwick, Mitchell, Johnson, Shimano, Shakespeare, and Plano! get your fishing license when you shop.

Closed 4/18 & 4/21 Open Monday-Friday 8:30 am-7:30 pm, and Saturday 8:30 am-5 pm.

26

Good News - April

Unkel Joe's Woodshed

1497 East End Mountain Road Mill Hall

top o' the hill in Flemington

(570) 748-7838 • www.ujwoodshed.com

Cash or checks only please.

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Open Monday-Saturday 10am-8pm, Sunday 12-5pm

www.bear999.com

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Good News - April

27

Family ... Family ... Family ... Family ... Family ... Family

Family ... Family ... Family ... Family ... Family ... Family

Interesting Street names

in Bear Country

To participate, just send us a picture of a funny or unique street sign located somewhere in Bear Country...if we publish it, you’ll win $15 Worth of PA Lottery Tickets!

Sounds intriguing!

Email your picture to: goodnews@kcnet.org or send it via Facebook @ BearCountry99.9FM, or mail: “Good News” • PO Box 999, McElhattan, PA 17748

Battle of The Sexes Dear Battle of the Sexes: I think most men would live like complete slobs if they were left alone to do so. There was a commercial on years ago where the man freshens up simply by turning his shirt inside out is not much of a stretch as far as I can tell. My husband only lets me wash his clothes after he’s worn them for about a week, and if I let him, he would eat his meals in the bathroom! He doesn’t care about germs, and never washes his hands unless I nag him.

I guess it would be kind of funny if it wasn’t a health hazard!

What’s the deal? Don’t they know what a turn-off slobbiness is?

- Name withheld, Beech Creek Dear Battle of the Sexes: It’s amazing how much women change (or at least the ones I’ve dated) once they think they have you wrapped around their finger.

My fiancè used to be very sweet, now she thinks she can tell me what to do all the time. She even criticizes the way I dress, and all of a sudden, she doesn’t like my friends. This has happened several times before. It really makes me wonder what they saw in me in the first place if there’s so much wrong with me now!

- Fed Up, Lock Haven Send your responses to these letters, or mail in your own gripes to: “Good News” P.O. Box 999, McElhattan, PA 17748 or email: goodnews@kcnet.org The opinions expressed in this column are those of the letter writers and are not necessarily shared by the “Good News” Staff.

Can We Join Your Family?

Dontaye

Your Competition Does...Don’t Be Left Behind!

You Need The

Carrying in-season equipment at competitive prices • Soccer Equipment - cleats, shin guards, soccer balls, soccer bags, socks, shorts • Baseball/Softball Equipment - cleats, helmets, gloves, batting gloves, bats, bags, accessories, practice balls, game balls, pants, training aids, and more • Outdoor Shoes - Keen, Boggs, Altra • Farm to Feet Marino Wool Socks

252 Allegheny Street, Jersey Shore Phone: 570-865-6632

Email: aonestopsportsshop@comcast.net Open: Monday-Thursday 10am-6pm, Friday & Saturday 9am-6pm, and Sunday 10am-3pm.

28

Good News - April

“SMART” TRAINING CAMP for Speed & Quickness

Directed by former Lady Directed by former Lady Millionaire Millionaire USA USA East East Region Region & & US US Olympic Olympic Sports Sports Festival Marilouise Mazzante Mazzante Festival Coach Coach Marilouise

Speed Development Mechanics of Running Acceleration Running Fast Training for Speed & Power

Maz is an Olympic Sports Festival speed coach, and PA State Hall of Famer who has a proven record with athletes in ALL SPORTS! She is currently the speed coordinator for Little League Baseball summer camps working with athletes throughout the country. Interested in summer Team speed sessions? Contact Maz.

Camp is 8 Sessions: 8:00am - 9:45am Camp Dates: June 11, 12, 13, 16, 17, 18, 19 & 20

LIMITED SPACE AVAILABLE - CALL TODAY!

570-368-4727

Held at the Montoursville High School Track

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Dontaye is a happy, affectionate 13-year-old who smiles a lot. He has abundant energy and loves to explore his surroundings while running around enthusiastically. Very social, Dontaye enjoys playing with other children his age and going out to eat on trips with them and the staff of his foster care facility. His favorite activity is playing with wagons and cars that make sounds. He also likes arts and crafts and dancing. Dontaye is non-verbal and uses a variety of ways to be understood and communicate his needs.

Gym and lunch are his favorite parts of the school day. The ideal family for him will be patient and loving and committed to supporting his many needs, which include special education services, as well as physical, occupational, and speech therapies.

Jermaine, 11, is very caring towards others. He easily engages in conversation and enjoys making new friends. His favorite pastimes include outdoor activities, swimming, riding his bike, and playing basketball. When he is indoors, he spends many happy hours doing puzzles such as word search. Jermaine’s dream is to ride a motorcycle or fly a helicopter, but for now he is concentrating on mastering the intricacies of the skateboard he recently received. In school, he works very hard to do the best that he can.

Math is his favorite subject. In his foster care placement Jermaine is very neat and organized and takes pride in keeping his room clean. He would thrive in a household with a patient, loving mom and dad that would provide a structured environment for him.

Want To Excel At ANY Sport?

A One Stop Sports Shop

Children Waiting For A Home...

Desmond

Jermaine

Desmond is a fun-loving, playful eight-year-old who enjoys spending time with his friends. He loves to run, play chess, solve puzzles, and go to the beach. Reading is another favorite pastime, and he can often be found absorbed in a good book. In school Desmond is a good student. His social worker says he is very smart and loves to learn.

Math is his favorite subject. In his foster care facility he likes doing his chores. When he grows up he would like to be a policeman so he can help people. But he has a more immediate goal—to be adopted. He is very anxious to find a forever family so he does not have to move or say goodbye any more. “I want a family that will be nice to me and will take good care of me,” he says. His social worker says he would be a great addition to any family.

There are 104,000 children nationwide waiting to be adopted. These are not the healthy infants usually associated with adoption. They are older; some have physical, emotional or mental challenges. Others are brothers and sisters who need to be placed together. More than half of the children are from minority cultures. They all need the love and security that only a permanent family can provide. These are the children for whom the National Adoption Center works.

For more information contact Crystal Allen at the National Adoption Center. Email: callen@adopt.org or call 267-443-1867.

National Adoption Center • 1500 Walnut Street, Suite 701 • Philadelphia, PA 19102 1-800-TO-ADOPT www.adopt.org The National Adoption Center is a private, non-profit organization that expands adoption opportunities for children throughout the United States, particularly for children with special needs and those from minority cultures.

Please patronize this fine sponsor of “Can We Join Your Family:”

The Merry Go Round New & Gently Used...

Hours: Monday-Friday 10-5:30 and Saturday 10-3.

Women & Children’s Name Brand Clothing, Shoes & Accessories, Baby Equipment, Infant Accessories, Quality Toys, and New Melissa & Doug Classic Toys and Puzzles!

Just off the Golden Strip on 1506 E. Third Street, Williamsport • 570-321-7850 www.bear999.com

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Good News - April

29

Family ... Family ... Family ... Family ... Family ... Family

Family ... Family ... Family ... Family ... Family ... Family

P.A.M.P. Printing and More Printing

Screen Printing, Embroidery, Offset Printing

Catch this Deal!

Cast your line and catch this -

$2 off any in-stock item!

• Central Mountain, Penn State, and LHU Apparel • NEW - Long-Sleeve T’s Central Mountain, Penn State, & LHU

143 East Main Street, Lock Haven

Phone: (570) 893-6651 / Fax: (570) 893-6659 Email: pamp@dejazzd.com Open: Monday-Friday 12-5pm, Saturday 10am-2pm.

Mother’s Day Thoughts...

“Most mothers are instinctive philosophers.”

- Harriet Beecher Stowe “A mother understands what a child does not say.” -Author Unknown “Setting a good example for your children takes all the fun out of middle age.”

-William Feather “A mom’s hug lasts long after she lets go.”

- Author Unknown “Children are a great comfort in your old age and they help you reach it faster, too.”

-Lionel Kauffman “Mom, when thoughts of you are in our hearts, we are never far from home.” - Author Unknown “Sweater: garment worn by child when its mother is feeling chilly.” -Ambrose Bierce “Each day of our lives we make deposits in the memory banks of our children.”

- Charles R. Swindoll “A mother is not a person to lean on, but a person to make leaning unnecessary.”

- Dorothy Canfield Fisher

Bald Eagle Produce

1920 Eagle Valley Road, Mill Hall (on Rt. 150 between Mill Hall & Beech Creek)

(570) 726-2022

Thursday & Friday 9am-5pm, Saturday 9am-4pm.

Mother’s Day Flowers

Homemade EASTER CANDY • Peanut Butter & Coconut Easter Eggs • Variety of Chocolate Molded Candy Plus...

• Custard Pie • Coconut Cream Pie • Banana Cream Pie • Lemon Sponge Pie 30

Good News - April

Pots, Hanging Baskets & More!

(available on or before May 1st)

Full Line of Fresh Baked Goods

Laugh

The Evolution of Motherhood Yes, parenthood changes everything. Here are some of the ways having a second and third child differs from having your first:

Your Clothes: 1st baby: You begin wearing maternity clothes as soon as your OB/GYN confirms your pregnancy.

2nd baby: You wear your regular clothes for as long as possible.

3rd baby: Your maternity clothes ARE your regular clothes.

Preparing for the Birth: 1st baby: You practice your breathing religiously.

2nd baby: You don’t bother practicing because you remember that last time, breathing didn’t do a thing.

3rd baby: You ask for an epidural in your 8th month.

The Layette: 1st baby: You pre-wash your newborn’s clothes, color-coordinate them, and fold them neatly in the baby’s little bureau.

2nd baby: You check to make sure that the clothes are clean and discard only the ones with the darkest stains.

3rd baby: Boys can wear pink, can’t they?

Worries: 1st baby: At the first sign of distress-a whimper, a frown-you pick up the baby.

2nd baby: You pick the baby up when her wails threaten to wake your firstborn.

3rd baby: You teach your 3-year-old how to rewind the mechanical swing.

Activities: 1st baby: You take your infant to Baby Gymnastics, Baby Swing, and Baby Story Hour.

2nd baby: You take your infant to Baby Gymnastics.

3rd baby: You take your infant to the supermarket and the dry cleaner.

Going Out: 1st baby: The first time you leave your baby with a sitter, you call home 5 times.

2nd baby: Just before you walk out the door, you remember to leave a number where you can be reached.

3rd baby: You leave instructions for the sitter to call only if she sees blood.

Sew What!!

Kelley’s Cut & Color •haircuts •creative color

Clothing Repairs and Alterations

Bread, Whoopie Pies, Donuts, Sticky Buns, Pies, and More!

•Hemming •Draperies •Curtains

Fresh Produce Available!

Pickup & Delivery available.

Tomatoes, Onions, Potatoes, Lettuce, and More! Plus - Canned Goods!

Call Linda Wetzler

Windmills and Lighthouses in Stock!

570-660-5998

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•waxing

A new local sewing business catering to your women’s wear, men’s wear, and children’s clothing alteration needs.

www.bear999.com

Professional Work Reasonable Rates

Phone: 570-748-0300 115 North Grove Street, Lock Haven

Stop by today. Walk-ins welcome!

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Good News - April

31

Family ... Family ... Family ... Family ... Family ... Family

Family ... Family ... Family ... Family ... Family ... Family

is Sunday, May 11th!

Great Gift Ideas

Personalized Mother’s Day Cards...Flowers...

Cards...Gift Certificates to Pamper Her...

Perfume...Children's Artwork...Photos in Frames...Memory Album...Personalized Stepping Stone...Chocolate...Garden Flags...

Jewelry...Pottery Classes...Pocketbook...Homemade Cookies...Hire Maid Service...Help with Laundry...Fancy Coffee or Espresso Maker...

Free Car Wash...Go Grocery Shopping For Her...

Make Dinner...And Don’t Forget To Call Her!

• Authorized Dealer for Eiki Projectors and Da-Lite Screens • Custom Digital Photo Printing Owner: Terry Gohl (Formerly of Hoyer’s Photo) • Photo Restoration • Scan negatives, Call for appointment slides, or prints 570-506-3324. to CD/DVD twgohl@comcast.net • VHS to DVD 417 Allegheny Street Duplication Jersey Shore

The Oasis Salon & Spa

• Fresh New Cuts & Syles • Color • Highlights • Lowlights • Ombre • Perms • Waxing • Manicures • Pedicures • Gel Polish Stylists: Jana Barner, Tracey Saar, • Tanning • Spray Allora Martin (back row) Kim Bechtol & Daisy Engel (front row) Tanning

Walk-Ins Welcome. Gift Certificates Available.

214 Main Street, Mill Hall Phone: 570-726-6565 Monday 10-7, Tuesday-Thursday 9-7, Friday 9-3, and Saturday 9-12

Open Monday, Tuesday, Wednesday & Saturday 9-5, Thursday & Friday 9-7, Sunday Closed.

Linda's Country Treasures Doll Store & Christian Book Store

• Handmade Doll Clothes for 15”, 18” & 23” dolls, plus Shoes • Full Line of Wooden Doll Furniture & Accessories Route 150, beside Dairy Queen in Avis (570) 753-5348

Stained, Painted, Punched Tin and more styles available.

1133 Dotterers Road, Mill Hall 570-726-4012 (Turn at red light by Flying J, near Lamar onto Dotterers Road.)

“the Country Loft” For All Your Primitive Gift Giving Needs

Gift Certificates Available!

Open: Tuesday - Friday 10am-6pm, Saturday 10am-3pm.

Good News - April

• Sword Of The Lord Products • Bibles & Covers • Devotionals • Church Bulletins • Christian Books • Ties, Hats & Wallets • Cookbooks • Gospel Tracts • Cards

• Primitive Triple Scented Candles, Muffins, and Votives • Room Fresheners • Electric Candles • Hand-Painted Wooden Signs • Tart Warmers • Tarts - over 250 scents • Bella Taylor Purses, Wallets, Totes & Personal Bags • Earth Rugs, Placemats, and Coasters

Small Pine Cabinets, Tables, & Benches

32

Large Quantity of Devotional Items!

133 Main Street, Blanchard • (570) 962-6497

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We’re looking for the

Best Tell your Mom just how special she is ... by sending us a letter listing the reasons why!

Send us your letter attached to the entry form below. The best response will be printed in the May issue of “Good News.”

Mail to:“Good News” • P.O. Box 999 McElhattan, PA 17748 Entries must be received by 2pm on April 24, 2014, to be eligible to win.

Mom

in Bear Country!

One lucky Mom will win a 30 minute massage and 15 minute sauna treatment from The Time-Out Wellness Center in Dunnstown, a gel manicure by The Oasis Salon & Spa in Mill Hall, and a bouquet of flowers from Flowers By Monica in Mill Hall!

Your Name & Phone:________________________________________________________ Your Mother’s Name___________________________ Her Address__________________________________ Her Phone_____________________Her Age________

flowers by monica

Just a few of our beautiful Mother’s (570) 726-7708 Great Mother's Day Ideas... Day Specials from FTD...

101 Main Street Hanging Baskets, Fresh Cut Call Today - FTD Radiant FTD Sweet Mill Hall Flowers, and Other Gift Ideas! 570-726-7708. Blooms Bouquet Devotion Bouquet April Hours: Thursday-Saturday 10am-4pm.

Creekside Country Gifts & Furnishings

Now in - Mother’s Day Rowe Pottery Country Gifts & Furniture • Candles • Flags Curtains • Rugs • Pictures • Rowe Pottery • Garland Reed Diffusers • American-Made Silver Jewelry

1268 N. Rt. 44 Highway, Jersey Shore • 570-753-8303 (1.2 miles off the Pine Creek exit of Route 220 on right) www.bear999.com

Parrothead Jewelry

Mother ’s Gifts &Day Cards!

JewelrybyJo

Custom Handmade Jewelry Joanna L. Nagle - Owner

jonagle@comcast.net 570-295-0936 www.artfire.com/users/parrotheadjewelry www.etsy.com/shop/jewelrybyjo

www.facebook.com/parrotheadcraftsjewelry.jewelrybyjo

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Good News - April

33

Family ... Family ... Family ... Family ... Family ... Family

Family ... Family ... Family ... Family ... Family ... Family

By Russel Moldevon - Minister of Blanchard Church of Christ P.O. Box 188 • Blanchard, PA Choose Your Reality

A family decided to move to a town across the river where they lived. They could only cross the river by ferryboat. The family members asked the boat captain: “What kind of people live in our new town?” He responded, “What kind of people did you find in our old town?”

They said: “Oh, they were the most wonderful people- loving caring, kind and thoughtful. We really hated to lose them.” The man replied: “Well, I think you will find that the people in your new town are the same kind of folks.”

A week later, another family moved from the same location of the first family. They also had to cross the same river on the same boat. The family members asked the boat captain the same question as the first family, and they received a similar response: “What kind of people did you find in your old town?” “Oh, those folks! What a bunch of no-good, low-down cutthroats.

They would lie about you, talk about you behind your back and gossip. We could not wait to get away from them.” The captain said: “Those are the kind of folks you are going to find in your new town.

Each family had the power to choose their reality. We have the power to choose ours. Ralph Waldo Emerson wrote: “Each of us sees in others what we carry in our own hearts.”

The Apostle Paul said: “Finally, beloved, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is pleasing, whatever is commendable, if there is any excellence and if there is anything worthy of praise, think about these things” (Philippians 4:8).

Lock Haven Area YMCA and Sage Resources Presents :

8th Annual Great Island Adventure Triathlon Saturday, June 21st, 2014 @ 8am Race Day Registration 6-7:15am

3.5 Mile Kayak/Canoe

Craft Fair

Invites toattend attendthe the Invites you you to ... ...

7:00 a.m. Sunrise Service 9:00 ~ 1st Easter Service 11:00 a.m. ~ 2nd Easter Service

Sponsored by Friends of the Ross Library Invites you to attend the ...

June 21st from 9am - 3pm

a.m. Sunrise on 7:00 the Patio at theService Ross Library 1st Easter Service 2329:00 West~Main Street, Lock Haven 11:00will a.m.

2nd Easter Service Friends be~serving lunch 11 am-2 pm.

Barbeque with chips and drink - $5.

Seating is limited. Take-outs available.

Friends of the Ross Library will be selling crafts donated and made by library patrons. All funds made from the Friends’ craft table and lunch will go to support our library.

Invites you to attend the Run ...

4 Mile 7:00 a.m. Sunrise Service 9:00 ~ 1st Easter Service 11:00 a.m. ~ 2nd Easter Service 15.5 Mile Bike Road Race

Before June 7th

After June 7th

$45/Individual

$60/Individual

$35/Team Member

$50/Team Member

Contact the Lock Haven Area YMCA for a registration form Interested in being involved but don’t want to compete? Become an event volunteer! Contact the Lock Haven YMCA for more information.

This Event is Sponsored

by Sage Resources

Vendors Needed:

Registration at 10:30pm.

Registration 10:30 P.M. Ride and Picnic for Ride Bikers and will picnic bikers followfor the service.

We are located at 1454 S. St. Rt. 44 Hwy. will follow the service.

Jersey Shore, PA (Antes Fort) Shore 1454 S. State Rt. 44 Highway, Jersey www.jscrossroads.org www.jscrossroads.org 570-398-5533 34

Good News - April

$20 - 81 sq. ft. spot on the patio $25 - spot with electrical plug (limited) Registration 10:30Eisaman P.M. Rideatand for Contact: Holly 570Picnic 893-6590.

Bikers will follow the service.

Send checks/money orders made to order of: We are located at 1454 S. St. Rt. 44 Hwy. Friends of the Ross Library.

Jersey Shore, PA (Antes Fort) Mail to: Holly Eisaman • 654 Woods Avenue www.jscrossroads.org Flemington, PA 17745

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Registration 10:30 P.M. Ride and Picnic for Bikers will follow the service.

We are located at 1454 S. St. Rt. 44 Hwy. Jersey Shore, PA (Antes Fort) www.jscrossroads.org www.bear999.com

Lock Haven Area YMCA 145 E. Water St., Lock Haven Pa 17745 570-748-6727 www.lockhavenymca.com Please Patronize These Advertisers

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35

Family ... Family ... Family ... Family ... Family ... Family

Family ... Family ... Family ... Family ... Family ... Family

Lock Haven Area YMCA 145 East Water Street Lock Haven, PA 570.748.6727 www.lockhavenymca.com

Easter Bunny Breakfast & Carnival

Swim Lessons

Extreme Bunny Package Deal-$10.00

Pre-School (Ages 3-5) Pikes & Eels 3:30 - 4:00PM Rays & Star Fish 4:00 - 4:30PM Youth Age (Ages 6-12) 4:30 - 5:15PM

Water Babies & Parent/Child Classes April 19th to May 17th

For $10.00 your child will receive a yummy breakfast, 10 carnival tickets, and a picture with the Easter bunny.

Saturday 9:00 - 9:30AM 9:30 - 10:00AM

What a deal!

Stroke & Conditioning Clinic

Other options for children and adults:

April 14th to May 23rd

Breakfast-$5.00 per person

10 Carnival Tickets-$5.00 Picture with the Easter Bunny and Frame-$5.00 Breakfast includes pancakes, sausage, fruit, and beverage.

Boarding & Grooming, Inc.

Thursday, April 17th to May 22nd

Saturday, April 19th 8:00 AM - 10:30 AM Breakfast with the Easter Bunny, Carnival Games, and a Picture with the Easter Bunny!

Cindy's Smiling Sammy

Box Turtles (10 and under) Monday - Wednesday 3:30-4:15PM Snapping Turtles (12 and under) Monday - Wednesday 4:15-5:15PM Ninja Turtles (12 and up) Monday - Thursday 5:15-6:30PM

Now is the time to Make Your Boarding Reservations For Vacations!

Space is Limited!

Call us to come and take a tour through our boarding facilities!

Don’t forget to schedule your Spring Grooming Appointments!

Now offering We groom all breeds of dogs, small to extra large, Ultrasonic Teeth specializing in large dogs. My groomers and I take extended classes in grooming and nutrition, keeping Cleaning for Dogs up with the latest techniques. I also groom show dogs. includes a take-home dental kit!

All new puppy customers get a free nail clipping and toy!

Now Carrying Blue Buffalo!

Swim Evaluations are required for entrance into clinic for first time swimmers. Call Aquatics Director to schedule an evaluation.

The Lock Haven Area YMCA is a member agency of the Clinton County United Way.

36

Good News - April

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We offer state-of-the-art boarding facilities, specializing in attending to your dog like they are home. They are treated like VIP's.

Everyday is special - they have play time in our play yard...a clean blanket everyday...toys provided or bring them from home. Boarding cats have their own special room with palm trees and play trees, and windows to watch birds and squirrels overlooking our garden. "Climate Controlled Kennels" - fully heated, fully air-conditioned.

Long term & short term boarding, Doggie Day Care, puppy socialization, all under one roof.

Cindy's Smiling Sammy also carries Annamaet, Wellness, Taste of the Wild, Nature's Variety, Premium Edge, Canidae, Diamond, Acana, Orijen Pet Food, and California Naturals for the optimum health of your pet.

Buy 2 large bags and get 10% off!

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Good News - April

37

Pets ... Pets ... Pets ... Pets ... Pets ... Pets

Pets ... Pets ... Pets ... Pets ... Pets ... Pets

Cute & Crazy Critters “This is Aggie.

She is our lovable cat that we adopted from the Clinton County SPCA. She is so sweet and loves to lay right next to the heat in “her” chair. We are so glad that Aggie is a part of our family. She is always at the door to greet us with a meow.”

Tail Wagging, Face Licking Deals

Congratulations to this month’s winners of $15 Worth of Instant PA Lottery Tickets.

Just send in a cute and/or crazy photo of your critter to: Good News • PO Box 999 , McElhattan, PA 17748 or email to: goodnews@kcnet.org.

Cat & Dog Grooming

Loretta Killinger

Pets Come First

225 Park Avenue, Woolrich Phone: 570-377-0475 lorettackillinger@gmail.com

at

Bob McCormick 910 Bellefonte Avenue, Lock Haven www.bobmccormickford.com

Referral Bonus: For every referral given, receive $10 OFF your grooming appointment. Must mention names.

570-748-6783 / 800-488-9711

Kolbrooks Veterinary Clinic

Furry Friends

N. LEE KOLOS, V.M.D 1756 Nittany Valley Drive Bellefonte, PA 16823 Phone: (814) 383-4415 Fax: (814) 383-2002

Suds for your Little Buds

Email: DrLeeVMD@aol.com 38

Good News - April

Carmen Danley, Groomer By appointment only.

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710 Seminary Street Jersey Shore

570-398-4250 carmensfurryfriends@yahoo.com www.bear999.com

Shelter Hours: Monday-Saturday 12-6pm.

Mill Hill Road, just off Route 150, Dunnstown -- 570-748-4756 -- clintoncountyspca.org

Meet Willow!

Meet Oreo!

Meet Snickers!

She is an 11 She is a a 6 year He is a 17 month old old female Min month old Pin Chihuahua spayed female. male Terrier mix. She has been We believe she mix. He is uptested for Heartis an Australian to-date with worm and Lyme, Cattle Dog. She his vaccines. is up-to-date with is current on all her vaccines, miOreo is recuvaccines.Willow cro-chipped, and perating from has boundless has had Advanseveral surgies, energy and does not like to be left tage applied. She will be in kennel #2 if but will be up for adoption soon. alone. Come in to see her soon. you would like to visit with her.

Meet Skittles!

He is a 1year old neutered male DSH cat.

Skittles has his shots and is ready to find a place to call home.

Her proud owners are Jodi & Eddie Moyer of Lock Haven.

Loretta’s Scrubs & Cuts

The Clinton County S.P.C.A ,

Meet Colby Jack!

He is a year and a half old neutered male who is very friendly. Come in to meet Colby Jack soon! He is ready to find his forever family!

Fleas, Fleas, and More Fleas! by Calico Creek Vet Clinic With the warmer weather also comes the dreaded fleas.

Not only can fleas be bothersome to our pets, they can also cause health issues. Pets that have an allergic reaction to flea bites can develop flea allergy dermatitis. This can be an expensive condition to treat, and the skin irritation can be painful for your pet. Your pet can also contract tapeworms from ingesting fleas. Not only can fleas affect our four-legged friends, they can also affect us. Flea bites can be extremely irritating to humans, depending on how sensitive a person’s skin is. Flea bites on humans are usually found around the lower legs and waist area. All of these problems can be avoided very easily by using an effective flea treatment.

There are many products available to prevent fleas on your animal, however you must be careful when choosing a product. Cats especially are very sensitive to certain tick preventatives, so it is important to read all warnings before applying anything to your pet. For example, products like K-9 Advantix and Vectra for dogs should never be applied to cats.

These products can cause severe, often life threatening, reactions to your cat. Some safe alternatives for the treatment and prevention of fleas in cats are Revolution, Feline Frontline, and Advantage. Many products are also available for dogs for preventing fleas, such as Revolution, Vectra, Frontline for dogs, Comfortis, Promeris, and K-9 Advantage/Advantix. Many dog owners have enjoyed the benefits of Comfortis as it is a chewable tablet instead of a topical medication. Most of these products are available at Calico Creek Veterinary Clinic. Feel free to stop in and see us and we can help you decide which flea product will be best for your pet!

It is very important to treat all animals in your house, even if they never go outside. This is one of the main reasons flea products are ineffective.

Another is the usage of over-the-counter products sold at chain/grocery stores that aren’t as effective. www.bear999.com

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Meet Garfield!

He is a 10 year old neutered male senior citizen who loves the attention from our many volunteers.

He is current on his vaccinations.

Stop by and meet him soon.

Calico Creek Veterinary Clinic • Medical • Surgical • Dental • Radiology

Dogs - Cats Ferrets - Pocket Pets

Buy a 6-Month Supply of Revolution

by April 30th Get Entered in Raffle to Win a Year’s Supply of Revolution FREE! Day Admission and Appointments welcome

- 570-726-3045 -

2967 Eagle Valley Road Route 150 • Mill Hall We Accept Visa, MasterCard, Discover, Debit, Cash, and Personal Checks with Photo I.D. Good News - April

39

School

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Mark P.E.A.K. Students continued...

Central Mountain High School 64 Keystone Central Drive Mill Hall • (570) 893-4646

P.E.A.K. Students at CMHS

P.E.A.K. stands for Positive attitude, Encouraging others, Academics, and Kindness. Every other week, 10 teachers are randomly selected to nominate one student who exemplifies these qualities. Nominated students receive rewards for a week long period that includes: a free pass to all CMHS athletic events, a pass to get to the front of the lunch line, the ability to come to school at 9am on an extended homeroom day, and a preferred parking spot. The purpose of P.E.A.K. is to recognize and reward students making a positive contribution to Central Mountain High School.

Congratulations to last month’s P.E.A.K. Students!

March P.E.A.K. Students:

Amber Hanley - P.E.A.K. student Amber is a senior at Central Mountain High School. Amber has one sister and she enjoys hanging out with her friends. She was nominated by her Child Care teacher Mrs. VanGorder, because “She is kind, cooperative, and always strives to do her very best. She works well with both her peers and the preschool children.”

Gage Hoy - Senior Gage was nominated for PEAK by Mr. Fred Hoy because, “He is a dynamic young man. He has the highest average out of all of the Drafting and Design classes. Gage is always the first kid to help any of his peers work though a tough lab assignment. In fact, he regularly spends his lunch time tutoring his friends in AutoCAD.” Nikki Vonada - Senior Nikki enjoys hunting, spending time with her nieces, and loves the outdoors. She was nominated by Mrs. Jennifer Temple, who teaches Nikki in English and Journalism. Mrs. Temple explains, “She always comes to school with a positive attitude and tries to be nice to everyone.”

Erin Fetzer - Sophomore Erin was nominated by Guidance Counselor Mrs. Shadle-Smith. She was nominated, because “She has been very positive during each interaction and appears to do well in her courses. Erin is the type of student who is appreciative when recognized as doing well by others.”

Corina Rodriguez - Corina is a PEAK student. She likes to hang out with friends and play with her new kittens. Her favorite thing about being a PEAK student was being allowed to come in late. She was nominated by Mr. Thompson for her positive attitude and her willingness to help others.

Brianna “Bri” Brungard - Brianna “Bri” is a sophomore at CMHS. Her hobbies include soccer and hanging out with her friends. She was nominated by Mr. Gentzel, because “She comes to class everyday with a big smile and positive attitude. She has a wonderful personality and gets along with everyone in her class.”

Ryan Rupert - Junior Ryan is in 4H, FFA, and Teen Court. Ryan also does Karate. Mr. Herman nominated him for PEAK because, “He is nice to everyone!! Every day I see Ryan he is always saying hello to everyone and he is always willing to help out other students. If he is absent, he continually seeks help to make sure he stays on top of everything!”

Hunter Shawley - Junior Hunter likes to watch sports and play basketball with friends. Mrs. Heivley nominated him because, “Hunter is always kind to other students and is always offering suggestions to help someone. He also looks on the bright side of everything with a smile on his face.”

Amanda Russo - Amanda was nominated by Mrs. Pompili, who says, “Amanda strives to do well in class, is helpful to her classmates, and is appreciative of her peers/teachers.”

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Good News - April

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Trevor Dietz -Trevor is a junior at Central Mountain. In his spare time, he works at Subway and hangs out with friends. Mrs. Dilley explains why she nominated Trevor, “He is always polite and respectful, not only to the staff at CMHS, but also to his fellow students. When he saw me carrying things in the hallway, he didn’t just walk by and pretend he didn’t see me. He was the only one who offered to help.”

Tyler White - Senior Tyler was nominated as a PEAK student by Mr. Packer, because “Tyler exemplifies a model student with attendance, attitude, and effort. Tyler takes an active interest in the classroom both from a personal level and lending a helping hand to his peers. Tyler’s value as a student and classmate goes far beyond the academic grade he receives.”

Breanna Mincer - Freshman Breanna was nominated for PEAK by Mrs. Akeley. Mrs. Akeley nominated her because she has been a great asset to the classroom. She has a great attitude and helps her classmates. She pays attention and gets her work done.

Alexis Martin - Junior Alexis was nominated by Athletic Secretary Kelly Wark. Mrs. Wark nominated Alexis, because “Based on the interactions that I have had with her, she is very polite and respectful.”

Draven King - Junior Draven was nominated by Mr. Stabley, because “Draven always does what is asked of him without complaint. He is always eager to help his classmates when they are struggling. It’s a real pleasure to work with Draven.”

After school, Dravin enjoys riding his scooter all around. He also likes to work on his truck.

Sunny Carey - Sunny is a CMHS junior. She was nominated by Mrs. K. Miller, who explains, “She comes well prepared for class each day, enjoys learning, and helps the students in her group with a smile.”

Jordan Kaler - Senior Jordan enjoys playing softball for the school and also loves spending time with her pup, Tucker.

She was nominated by Mrs. Hull, because “Anytime I see Jordan in the hall, she always has a smile on her face. She has always been very kind and willing to help out whenever and wherever help is needed.”

Macayla Desch - Macayla was nominated by Mr. Kleckner, because “Macayla is very respectful and caring toward peers and staff. In addition, she works very hard in the classroom and completes all activities to classroom expectations.”

Some of Macayla’s hobbies include playing with Legos, building rocket ships, playing games, and riding skateboards.

Karlie Fryer - Sophomore Karlie was nominated as a PEAK student by Mrs. Nines. Karlie enjoys listening to music, shopping, and playing with her pets. She was nominated, because “She is a very driven student who always goes above and beyond to understand the material. She has a very kind heart and is always willing to assist other students with the material.”

Avery Shaffer - Avery is a senior nominated for PEAK by Mr. Thompson, because “She is always nice to everyone, and is the first to respond in class when I need a volunteer. Another great reason is that she is a great supporter of extra-curricular activities like sports, dances, all night volleyball, etc. We need more students that participate in school functions like she does.”

T.J. Bennett - T.J. is a freshman two-time PEAK nominee. He was nominated this time by Mr. Brinker, because “He just has done things spot on this week and this semester.”

Mr. Larry Rhine - Mr. Rhine, history teacher, was nominated by student, Trevor Dietz. Trevor nominated Mr. Rhine, because “He is always helpful and energetic with his students. He goes out of his way wherever and whenever he can to help a student. When he saw a student struggling with her breakfast in the hallway, he went over and helped her when no one else did. Mr. Rhine is a great influence in our school.”

Keep up the good work!

This Central Mountain High school feature is Sponsored By:

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Phone: 570-769-2877 • Fax: 570-769-2879 Bald Eagle Court, McElhattan

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41

School

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continued ...

Welcome back and congratulations to our Central Mountain High School Region III Band Representatives:

Paige Rockwell - Bassoon 2, 2nd chair Andrew Wheeler - Cornet 1, 5th chair Abby Salmon - Clarinet 2, 2nd chair Adam Wasser - Horn 2, 4th chair These exemplary students and 180 friends performed an Outstanding Concert at Eisenhower Auditorium Saturday, March 15th.

Andrew Wheeler and Lloyd Shope represented Central Mountain High School at the Pennsylvania Music Educators All-State (PMEA) Music Festival in March.

Andrew participated in the PMEA All-State Orchestra and won 1st Chair Trumpet, and placed 3rd in the state.

Congratulations Andrew & Lloyd!

Lloyd participated in the PMEA All-State Chorus and placed 25th Chair, Tenor 1.

Don’t miss the Central Mountain High School Band Spring Concert on Monday, May 5th, at 7 pm in the High School auditorium.

This Central Mountain High school feature is Sponsored By:

Jeffrey J. Raymond, Jr., D.M.D. Louis S. Winner, Jr., D.D.S. • Accepting New Patients • Emergencies Welcome • Advanced Residency Training • Dental Implants • Nitrous Oxide 42

Good News - April

570-748-6603

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continued ...

Central Mountain Wildcat Football Calendar

April 12 - Penn State Blue/White Game

The CMHS Football Coaching Staff would like to invite all players and their families to join them for this FREE event to attend the Penn State Blue/ White Game on Saturday, April 12th. They will coordinate a caravan up to the game. Please sign up April 7-10, during your weight room hours.

May 3 - National Upperclassmen Combine (Harrisburg)

The CMHS staff encourages all players to target specific college camps this year. As a team, CMHS will be attending this college prospect camp. Registration can be completed online at: http://www.nationalunderclassmen.com/. Click on Harrisburg link and fill out registration.

If you have any questions, contact Coach Nines. They will be organizing a caravan for this trip.

If you need transportation, let Coach Nines know.

July 8-11 - Gettysburg Team Camp (Varsity/Invite Only)

The CMHS Wildcats will be participating in the Gettysburg Football Team Camp. Additional information will be provided as we get closer to date. Camp fees: $320. Sign up will occur in May and be due by May 31st. All varsity players (juniors and seniors) are welcome to participate. Younger athletes will be asked by the coaching staff to participate.

For more info, email Coach Michael Nines at: mnines@kcsd.us

Wildcat of the Month:

The Central Mountain Football team is pleased to announce the Wildcat of the Month for April. This award is given to one player in the program who demonstrates leadership, character, and discipline in the classroom and on the football team. I am proud, as the head football coach, to announce Mr. Hunter Baker as the Wildcat of the Month. Hunter has been a staple in the weight room over the winter and has demonstrated leadership within the program helping other players and leading by example. Hunter is a current sophomore and will be looking to make an impact on the varsity field as an Offensive Guard and Linebacker. Hunter also maintains the same high standards in the classroom with an average of 95.6%. The program is very lucky to have a young man such as Hunter to lead the team both on and off the field. Hunter always gives one hundred percent and his effort is contagious. He has made an immediate impact on the program and we look forward to seeing him continue to do great things as a Wildcat.

This Central Mountain High school feature is Sponsored By:

Peters Marine Center Route 150, Mill Hall

(570) 726-4066 or 570-726-4065

Family Dental Care

Full Line of Yamaha Four Wheelers

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Easy Access from I-80, use exit 178

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Full Line of Yamaha Generators 1000 to 6600 Watt Units Good News - April

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Music ... Media ... Events ... Music ... Media ... Events

Music ... Media ... Events ... Music ... Media ... Events

Join Us For Our

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Visit www.shantellogden.com/shop to hear more and buy music to support this indie artist!

Stay connected on facebook and twitter at @shansmusic.

Carolina Story Chapter ne O

Now, 600+ gigs later, Carolina Story has arrived.

Their new six-song EP, “Chapter One” has moved into the Top 10 on the Americana chart, and they are poised to bring their swirling, seamless harmonies to an ever-growing audience.

Hear “Your Children’s Children” on The Bear, and buy “Chapter One” from iTunes and Amazon!

Find out more @ www.carolinastory.com.

Good News - April

McElhattan, PA 17748

Adults - $8, Child (6-17) - $4, receive $1 discount!

Under 5 - FREE

They met in music college, and a week-long camping trip convinced them that their musical and personal lives could not be separated.

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Fill in the entry form below and mail to: “Good News” • P.O. Box 999

Pancakes, Real Maple Syrup, Eggs, Sausage, Potato Patty, Sausage Gravy w/Biscuits, OJ, Coffee, Tea Members

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Fly-In or Drive-In

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Discovery Flights by AvSport - $63/30 minutes

Piper Aviation Museum - Open 9am to 4pm.

Phone: 570-893-4200 for details.

Proceeds benefit Sentimental Journey Fly-In

Must receive entries by 2pm on 4/24/14

Name: ______________________________________ Address: ____________________________________ ____________________________________________ Phone:__________ Email: ______________Age: ___

It’s an intimate facility with great sound - every seat is a good seat at the State!

Come Home to The State

Shows you can’t miss:

April 22nd - Newgrass with The Devil Makes Three May 15th - The fabulous Iris DeMent

Get tickets by phone: 814-272-0606 or online at: www.TheStateTheatre.org www.bear999.com

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The State Theatre is supported by the Central Pennsylvania Convention and Visitors Bureau

Good News - April

45

Music ... Media ... Events ... Music ... Media ... Events

DR. DAVE’S Top 10 DVD’s

1) American Hustle Director David O. Russell can do no wrong! - from his early work (“I Heart Huckabees”, “Flirting With Disaster”, “Three Kings”), you knew this guy had a singular voice, but his last two offerings have been even better than anyone could have thought - “Silver Linings Playbook” won a ton of awards, and this film should have won more....Russell wrote the story, directed, and convinced the amazing actors (Bradley Cooper, Jennifer Lawrence, Amy Adams, and Christian Bale) to bring his vision to life....Buy it!

2) Frozen Welcome back, Kristen Bell! - the film version of her TV show “Veronica Mars” is now in theatres, supported by a Kickstarter campaign that probably wouldn’t have worked if not for her performance in this almost perfect animated feature....it hits the mark in the most important areas - voices, songs, and story. Buy it!

3) Saving Mr. Banks Tom Hanks plays Walt Disney, trying to make the a film out of the book “Mary Poppins” his way, but Poppins author P.L. Travers (Emma Thompson) resists. Both Hanks and Thompson have won multiple Oscars, and it’s easy to see why here....Rent it!

4) The Wolf of Wall Street A testament to excess, Martin Scorsese’s almost three hour examination of the rise and fall of a greedy stockbroker in the go-go ‘80’s is helped immeasurably by the brilliant acting of Leonardo DiCaprio and Jonah Hill, riding the wave of Scorsese’s vision....a one of a kind experience. Rent it!

5) Anchorman 2: The Legend Continues This film feels flat when compared to the promotional campaign that preceded it (I loved the Dodge ads!) nevertheless, it’s still a lot of fun (although overlong) - a perfect case of knowing what you’re going to get, then being happy to get it...Rent it!

CLASSIC COUNTRY LUNCHTIME

with Ryan

Enjoy one full hour of some of the Best Country Classics Every Wednesday Noon to 1 pm!

Like us on Facebook and listen to see if Ryan chooses your name as a winner of $15 worth of PA Lottery Tickets!

Email requests to bear999fm@gmail.com or via facebook at bearcountry99.9fm.

Good News - April

Silly Snapshots If we pick your snapshot - you’ll win $15 worth of Instant PA Lottery Tickets!

Geoff Hansplant & Dirt Track Racer

Kick Off Your Muddy Boots

Main Street Consignment and Novelty Shop

Giving you all your community has to offer.

Pre-Release!

Friday, April 25th 11:59 pm Sealed Deck - $25 - and -

Sunday, April 27th 12 pm noon Sealed Deck - $25

145 East Main Street Lock Haven

570-484-8840

Email your picture to: goodnews@kcnet.org.

Keep it clean, please! Be sure to include your name, address, and phone number in email.

Fred Hamm, Inc. Disposal Service 570-398-1814 Family-Owned Since 1968

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Music ... Media ... Events ... Music ... Media ... Events

640 Railroad Street, Building 2 P.O. Box 5096 • Jersey Shore, PA 17740

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Listen for tracks from this disc on The Bear!

This latest disc from these Philadelphiaarea musicians pushes the boundaries of Americana, injecting elements of classical, jazz and even Latin rhythms the result is a musical stew that satisfies, with Geoff’s pure country guitar riffs riding above it all.

Find out more about Geoff and his band, Dirt Track Racer @ www.geoffhansplant.com, or at www.reverbnation.com/geoffhansplant.

Order “Kick Off Your Muddy Boots” online at: www.cdbaby.com/Artist/GeoffHansplant www.bear999.com

Open: Monday-Thursday 10am - 6pm Friday & Saturday 11am - 8pm

Webster’s Bookstore & Cafe

Featuring a full cafe, specializing in (but not restricted to) vegan, vegetarian, & local foods, as well as gluten-free items.

Check out our vintage vinyl, second-hand books, two art galleries, and performance space!

133 E. Beaver Avenue, State College (814) 272-1410 WebstersBooksandCafe.com Open Monday - Friday 7 am-9:30 pm, Sat. & Sun. 8 am-8 pm.

Upcoming Events:

Check out our website for complete list of events!

Every Tuesday, 7-8:30pm: Penn State Ballroom Dance Club presents Argentine Tango - for dancers of all levels of experience, no partner needed. For free introductory lesson, call Stephanie - 814-360-9755.

Sunday, April 13, 12pm: Sunday Music Brunch, with songwriter Harold Taddy, brunch specials begin at 10am.

Sunday, April 20, 12pm: Sunday Music Brunch, featuring Richard Sleigh with American Roots Music and Harmonica, plus delicious Brunch Specials.

Sunday, April 27, 12pm: Sunday Music Brunch, with Eric Farmer, who brings joy and light to Webster’s with his satin voice and lovely performance!

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47

Music ... Media ... Events ... Music ... Media ... Events

Music ... Media ... Events ... Music ... Media ... Events

“Honey Don’t” Heart Like A Wheel

NEW ALBUM OUT NOW!

BOO RAY SIX WEEKS IN A MOTEL

Neighborhood News April 12 - 9am-3pm - Spring Craft Show at Wayne Township Vol. Fire Co., 317 Linnwood Drive, McElhattan. Browsing, Buying, and Eating. Kitchen will be open. VENDORS NEEDED! 570-220-2414 or 570-295-2021.

April 12 - LHU Children’s Festival at LHU Rec Center, Railroad Street, Lock Haven.

12:30-3:30pm. Celebrating Clinton County’s Past, Present, & Future. Call 570-484-2499.

April 12 - Grub Crawl - Walking food tour of Downtown Lock Haven restaurants. Call 570748-1576 / www.lockhaven.org.

April 13 - The Clinton County Historical Society will host a meeting at 2pm at the Heisey Museum, 362 E. Water Street, Lock Haven.

Admission is FREE. Susan Rimby, Dean of the School of Liberal Arts and Education at LHU, will give a talk on “Progressive Era Women and the Greening of Pennsylvania.”

April 23 - Lock Haven Kiwanis Spaghetti Dinner at Dunnstown Fire Hall from 4-7pm.

Adults - $7, Children - $3.50. Tickets available at door, or by any Kiwanis member.

April 24 - Happy Birthday Party for Flemington at the Red Eye Center, 516 ½ Canal Street, Flemington. Celebrating the 150th year of Flemington. Call 570-748-2288.

April 27 - Vera Bradley, Pandora & Longaberger Bingo at the Dunnstown Fire Company, held in memory of Jodi Warshaw. Bingo starts at 1pm, doors open at 11:30am. Lunch and snacks will be available. For tickets contact Sharon at 570-660-2484/570-748-9535.

May 18 - 5th annual Eagle Trek, 6 or 12 mile trail hike/run at Zindel Park, McElhattan at 12pm. Volunteering? email dmayes@ embarqmail.com. Cost: $25. Must preregister by May 1st. Forms can be picked up www.eagletrekpa.com. 570-726-2301.

“I play Boo Ray’s New CD ‘Six Weeks In A Motel’ on SiriusXM Outlaw Country” Alamo Jones, SiriusXM Outlaw Country “This record by Boo Ray, sounds like Hoppin’ John on New Year’s Day. Nothin but good luck all the way” John Hiatt “Boo Ray’s ‘Six Weeks In A Motel’ has been in the CD player on repeat since it arrived.” Tim Bronsan, The Eclectic Ear www.booraymusic.com

If you have an event you’d like to have publicized in Neighborhood News, email it to: goodnews@kcnet.org.

Fe Feralette

48

Good News - April

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The latest from Colorado duo Bill Powers and Shelley Grey is distinctive and compelling a perfect match of folk, soul, and country!

Here are some interesting events going on this month:

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Learn more at: www.honeydont.net, or buy the disc @ cd baby, iTunes, and Amazon.

Listen for

“Honey Don’t” on The Bear!

BEAR COUNTRY’S

TOP TEN AMERICANA DISCS

Some of these Americana artists have been kind enough to buy advertising to help offset the costs of expanding this section of “Good News.” Please listen to the song samples on their websites and if you like them, BUY THEIR MUSIC! 1) brandy clark - 12 Stories Hungover; Pray To Jesus / www.brandyclarkmusic.com 2) amos lee - Mountains Of Sorrow, Rivers of Song Chill In The Air / www.amoslee.com 3) carolina story - Chapter One Your Children’s Children / www.carolinastory.com 4) rosanne cash - The River & The Thread World Of Strange Design / www.rosannecash.com 5) looking into you - A Tribute To Jackson Browne Keb Mo’: Rock Me On The Water / Now Available from Amazon 6) hard working americans - Hard Working Americans Down To The Well / www.thehardworkingamericans.com 7) rod picott - Hang Your Hopes On A Crooked Nail I Might Be Broken Now / www.rodpicott.com 8) boo ray - Six Weeks In A Motel Let The Cards Fall / www.booraymusic.com 9) shantell ogden - Better At Goodbye Better At Goodbye / wwwshantellogden.com 10) girls, gun, and glory - Good Luck All The Way Up To Heaven / www.girlsgunsandglory.com

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49

April 15, 2014

Tax Deductions You May Not Be Aware Of

Are you leaving tax savings on the table? Plenty of legitimate business expenses aren’t

spelled out by the Internal Revenue Service. It’s up to you to find them and keep records

that will show they’re reasonable if you get audited. Most “ordinary and necessary” business expenses can be deducted, says Bernard Kamoroff, a CPA and author of “422 Tax Deductions for Businesses & Self-Employed Individuals.” Here are write-offs Kamoroff identifies that you may qualify for without even knowing. When in doubt, check with your accountant to see if these apply to you.

ATM Fees, Credit-Card Fees, and Interest - You can deduct ATM fees, credit-card fees, and other bank charges incurred on your business accounts. Category this deduction falls into: Office expenses; interest Books, Magazines, and Newspapers - Business-related books and subscriptions to magazines, newspapers, and trade publications are deductible. Category: Office expenses Business Cards - Deduct the cost of business cards for yourself and your employees. Category: Office expenses Cell Phones - If more than half of your cell-phone use is for business, you can deduct that proportion of the cost, up to the full amount if you have a dedicated cell phone for your company. Category: Office expenses Child Care - If you offer employees child care, you can deduct the cost. You can offer employees up to $5,000 a year in dependent-care benefits that are excluded from their wages, tax-free to them and deductible for you. Employees may qualify for other dependent-care tax credits. For more, check the IRS guidelines. Category: Employee benefit programs Cleaning Service - The cost of a cleaner or janitor to maintain your place of work is deductible. Category: Office expense Coffee and Snacks - Write off what you pay to keep yourself and your staff caffeinated. Other small office snacks are deductible, but meals for yourself are not, and the cost of meals provided to employees can only be deducted if there’s a business reason for having them eat at work. Category : Office expenses Company Parties - Deduct the cost of a party where all employees are invited. Business parties/ events that are thrown to promote the business are considered entertainment, and are 50% deductible. Category: Office expense, entertainment.

Disabled Access - Small businesses can get credits and deductions for the cost of making their place of business accessible to people with disabilities. For more information, see the IRS guide.

Dues - Deduct membership fees in trade organizations, professional groups, and chambers of commerce. Portions of dues that are for political lobbying are not deductible, and dues for political clubs or recreational groups aren’t business expenses and can’t be deducted. Category: Other expenses Garbage Pickup - If you pay to have your trash hauled, you can deduct the cost. Some manufacturers may have to add this to the cost of inventory. Category: Utilities Greeting Cards - Greeting cards to clients and prospects count as tax-deductible expenses. Category: Office expenses Internet Access - You can deduct the cost of your Internet access, but if you use the connection for both business and personal purposes, you can only deduct the amount used for business. Category: Office expenses Lists - If you buy or rent lists of e-mail/mailing addresses or phone numbers, you can write off the cost. Category: Advertising Stamps -Mailing costs, and the cost of renting post-office boxes are deductible. Category: Office expenses Tax Preparation - Deduct what you pay a tax preparer for the business portion of your taxes. info obtained from: businessweek.com Category: Legal/professional services

Raymond’s Office Works, LLC

Phone: 570-295-9490 249 Shoemaker Road McElhattan

We are here year-round for all

of your accounting and tax needs.

☑ Payroll Services ☑ Accounting Services ☑ Individual & Business Tax Returns

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Good News - April

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No appointment necessary.

Walk-ins welcome!

We can assist with your standard income tax return, but we’re also well versed in the complexities of self-employment, home-based businesses, and more - available for you throughout the year when you need to file estimated taxes or when you have tax questions.

Plus, easy e-file and do-it-yourself preparation: eSmart Tax is available anytime so you can start it, work on it, and finish it whenever you have time.

Did you know that if you haven’t filed for 2010, you could lose your refund?

Deadline: April 15th - see us for more details - NOW! After April 15th, the Williamsport location will be open Monday 9am-1pm and Wednesday 3-7pm; the Lock Haven Liberty Tax office will be open Tuesday 9am-1pm and Thursday 3-7pm.

2 Locations To Serve You: 123 Bellefonte Avenue, Lock Haven

570-748-4139

Lock Haven hours: Monday-Friday 9am-9pm, Saturday 9am-5pm, Sunday closed.

463 Hepburn Street, Williamsport

570-651-9223

Williamsport hours: Monday-Friday 9am-7pm, Saturday 9am-5pm, Sunday closed.

offices will be open year round - 9am-1pm, and at alternate offices two days a week.

Credit Cards accepted. www.bear999.com

Tax school every September with employment opportunities.

Liberty’s income tax preparation services give you tax advice the way it’s meant to be: friendly, accurate, and with a money-back guarantee.

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51

Register to Win

Bear Bites There are approximately 150,000 residents Great places throughout Clinton and Lycoming Counties... to grab a bite! what do they have in common? They all EAT! This coupon good at both locations: 12 East Main Street, Lock Haven 570-893-8888 Walmart, Mill Hall 570-748-8400

2 Regular Footlong Subs - $9.99 Does not include double meat. One coupon per person per visit - not good with any other offer.

Overdorf's Drive-In

835 Woodward Avenue Rt. 150, between McElhattan & Dunnstown

Call for fast take-out: 570-748-4595

Expires:

7/31/14

Open for the season!

Tuesday, Wednesday & Thursday 11am-7:30pm, Friday & Saturday 11am-9pm.

-- Now Featuring Wings every Wednesday -Breaded & Fried! Delicious!

Buy them by the piece, 1/2 dozen, or dozen!

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Mail this entry form to: Good News • P.O. Box 999 • McElhattan, PA 17748

Name:_______________________________ Address:_____________________________ _____________________________________ Phone:____________________ Age:______

Name the movie that includes this line:

3234 Woodward Avenue, Avis 570-753-8643

“I guess that’s what happens at the end, you start thinking about the beginning.”

Locally owned and operated by Joe & Pam Kutza

MOVIE: _______________________________________________

Name: ___________________________________________________________________ Address: __________________________________________________________________ Phone: ______________________Age: ____Email: _______________________________ One Entry Per Person, Per Giveaway, Please!

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Good News - April

270 Susquehanna Avenue, Lock Haven 570-893-1832

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ay Saturday &

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Win a Large cheese Pizza and $15 Worth of PA Lottery Tickets!

Return entry by 2pm April 24, 2014 to: “Good News” PO Box 999, McElhattan, PA 17748

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Congratulations to Jake Gorham of Beech Creek, the winner of March’s movie title, “How To Lose A Guy In Ten Days.”

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Blizzard of the month - Confetti Cake Open: Monday-Saturday 11am-9:30 pm, and Sunday 12-9:30pm

Monday Cheeseburger & French Fries - $5.50 Thursday Meatloaf, Potato Stuffing, and Vegetable or All-YouCan-Eat Spaghetti - $7

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Friday Fish or Butterfly Shrimp, Macaroni and Cheese, Stewed Tomatoes & Salad - $7.50 Saturday Hot Roast Beef Sandwich - $4 Add French Fries or Mashed Potatoes - $5.50 or Honey-Dipped Chicken with Side & Veggie - $7 Sunday Wings & French Fries - $6.50 Good News - April

53

Healthy Living...Healthy Living...Healthy Living...Healthy Living...Healthy Living

Hidden Meadow Farm 1126 Beagle Road, Mill Hall ---- 570-726-6215, ext. 1

Accepting New 4 201 Members for the n!

Growing Seaso

You’re Invited to join our CSA!

(Community Supported Agriculture - A way for members to own a portion of the vegetables grown by a farmer by purchasing shares before the growing season.)

Hidden Meadow Farm is owned and operated by Stephen & Catherine Zook on our farm near Rote. We are not certified organic, but buy all organic or untreated seeds, and use no chemical fertilizers, insecticides, or herbicides. We offer fresh, delicious, high quality, chemical-free vegetables, berries, herbs, and fresh eggs.

Pick-Up Days: Tuesdays or Fridays, May through October (20 - 22 weeks).

Jersey Shore Branch YMCA

Win Three $5 Instant PA Lottery Tickets from "Good News" Magazine.

Healthy Living...Healthy Living...Healthy Living...Healthy Living...Healthy Living

R

ecipes

Gluten-Free

Blueberry muffins

Super moist muffins bursting with blueberries 1 tsp. vanilla extract Ingredients: 2 cups gluten free oat flour 1 tsp. baking soda 1 tsp. baking powder 1/2 tsp. salt 1-2 tsp. lemon zest

1/3 cup maple syrup 1/3 cup unsweetened applesauce 2 tbsp. coconut oil 2 eggs or flax egg replacements 1 heaping cup blueberries

Directions: Preheat oven to 350˚F. Mix all dry ingredients in one bowl.

Mix wet in another. Add wet to dry. Mix until combined. Fold in the blueberries.

Spoon batter into lined muffin tins. Bake 10-12 minutes, or until a toothpick comes out clean.

Wait until muffins are completely cooled before removing form pans.

If making jumbo muffins, adjust the cook time to about 12-14 minutes. These muffins should be stored in the fridge. They should last about 2 weeks that way. You can also freeze them for longer storage.

Gluten-Free Registry

Putting people and gluten-free businesses together!

www.glutenfreeregistry.com

Select city and state, and the registry gives you a selection of gluten-free restaurants, bakeries, caterers, and grocers in your area!

Just fill in the entry form below and mail to:

“Good News” P.O. Box 999 • McElhattan, PA 17748

Registration opens April 1st

Must receive entries by 4/24/14 Name: ___________________________________ Address: __________________________________ ________________________________________ City/State/Zip: _____________________________ Phone: ___________________________________ Email: ___________________________________

Summer Camp is for ages 5-12* *children must have completed kindergarten Counselor in Training Camp for ages 13-15.

A Wide Selection of Gluten-Free Items Available in Nature’s Market.

For more info, call 570-398-2150, or visit us on the web at www.jerseyshoreymca.org.

54

Good News - April

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Healthy Living ... Healthy Living ... Healthy Living .... Healthy Living .... Healthy Living

April is Sexual Assault Awareness Month

A Marriage License is Not a Sexual Agreement

Did you know that between one-third and one-half of all abused women are raped at least once by their partners during their relationship? Marital/spousal rape accounts for 25% of all rape, and occurs when your spouse forces you to take part in certain sex acts without your consent. No matter what kind of relationship there is between a perpetrator and a victim; sexual assault is sexual assault. Many people seem to believe that if two people are in a relationship, there cannot be a possibility of sexual assault. Much of society expects women to fulfill their “wifely duties;” thus complying with all sexual demands of her spouse. It is as if the woman is expected to give up her rights to say no when she lives with or marries the attacker. Many see sexual assaults in these cases as less serious than if carried out by a stranger or acquaintance and in this context, doesn’t constitute rape at all. Studies have shown that just the opposite is true. There is a whole other level of trauma found than in stranger or date rape.

There is also more at stake for the victim when being sexually assaulted by their partner; there is more personal investment and trust. As a victim, women may also deal with other effects, such as having to deal with ongoing contact with the abuser, being in love with or having romantic feelings for the abuser, and fear of further sexual assault. In addition, victims may have trouble forming trusting relationships, and have more negative ideas about themselves and blame themselves for what happened. Unfortunately, rape or sexual assault is the most common form of attack against women. In any case, sexual assault is NEVER the victim’s fault.

- Brittany Duke, Intern Lock Haven University

If you or anyone you know is experiencing domestic abuse or sexual assault, contact Clinton County Women’s Center.

Services are FREE and CONFIDENTIAL.

24-Hour Hotline # - 570-748-9509.

WE ARE IN NEED OF VOLUNTEERS - Are you looking for a

way to give back to your community –maybe something to fill your extra time? The Clinton County Women’s Center is looking for you!

With a little training, you can become a very important part of our elite team. We need volunteers. There is a 65-hour training twice a year. The next training is scheduled to begin May 12, 2014. We are very excited about our training. It is a very educational training and will teach everything you need to know about working with victims of domestic and sexual violence. Once trained, you will be able to join our group of committed individuals, and help others experiencing violence in their lives. Last year, we served many women, children, and men. We gave them shelter, options counseling, clothes, food, and just a safe place to stay. You can be an important part of this process. If this sounds like something you would like to participate in, please contact the shelter at 570-748-9539.

It is hard work, but the rewards are great…someone is safer because of you!

56

Good News - April

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Register to Win a $25 Gift Card from Wegmans in Williamsport and “Good News” Magazine!

Just fill in the entry form below and mail to: “Good News” • P.O. Box 999 • McElhattan, PA 17748 Entries must be received by April 24, 2014 by 2pm to be eligible to win.

Name: __________________________________________________________________ Address: _________________________________________________________________ City/State/Zip: _____________________________ Phone: ___________________________________ Email: ___________________________________

Advanced Family Chiropractic "Did you know?

Chiropractic care is not just for those patients who have been involved in an accident or suffer from chronic neck or back pain. Chiropractic care can benefit many people with a great number of health conditions. Even those with few, if any, health conditions can benefit from chiropractic maintenance care.

How, you ask? Life’s daily stressors add up, impacting the human body in far greater ways than you might realize. As a natural healthcare approach, regular chiropractic adjustments at Advanced Family Chiropractic can restore and maintain balance within your body, leaving you better prepared to live life to its fullest.”

Give us a call today and find out how chiropractic care can improve your health!

Dr. David J. Charney Dr. Leah M. Charney

3076 Eagle Valley Road, Mill Hall • 570-726-2000 www.bear999.com

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57

Healthy Living ... Healthy Living ... Healthy Living .... Healthy Living .... Healthy Living

April Blood drive Schedule

Success Story...

Managing the Symptoms of Parkinson’s Disease

Call 1-800-Give Life for an appointment.

HealthSouth understands the everyday challenges associated with Parkinson’s disease (PD). An interdisciplinary team offers specialized inpatient and outpatient rehabilitation for a comprehensive, targeted plan of care. In addition to physical, occupational, and speech therapy, Parkinson’s patients benefit from comprehensive education. A HealthSouth pharmacist, psychologist, dietitian, and registered nurse lead classes to help patients better understand their disease and its symptoms.

Nutrition: The interdisciplinary medical team looks at managing the patient’s symptoms, which can include freezing, tremors, rigidity, slurred speech, confusion and hallucinations.

“Nutrition is an important component in our education for Parkinson’s patients,” says HealthSouth Dietitian Caryll DeFrate, RD, LDN. “For example, when protein is given with the Parkinson’s medication Sinemet, it can interfere with absorption. In our classes, and at the bedside, we teach patients to be aware of these and other issues that can affect their symptoms.”

Psychology: HealthSouth Psychologist Peter O’Donnell, Ph.D., helps patients with psychological issues that may occur with a Parkinson’s diagnosis. For example, cognitive behavioral therapy (CBT), one technique that has been shown to be very effective, helps people change negative thinking patterns and behaviors in order to reduce symptoms of depression. Learning these skills helps people cope better and think more positively for the long term. Counseling sessions can also provide vital support, understanding and education for Parkinson’s patients and their families.

Medication: The right balance of medication/s can have a significant impact on a patient’s symptoms. In the Parkinson’s program, HealthSouth pharmacists look at patients’ symptoms for any patterns that might warrant an adjustment in their medication.

These adjustments can improve symptoms associated with gait, tremors, incontinence, alertness and communication.

Technology: HealthSouth has technology, unique to the Centre Eleanor Sagmuller (left) was region, to treat the symptoms of PD. For example, the Interactive recently diagnosed with ParkinMetronome (IM) is a brain-based therapeutic assessment and son’s disease. After a fall and a training program that improves attention, concentration, motor fractured hip, Eleanor, 86, came planning and sequencing. Improvements in those areas result to HealthSouth in Pleasant Gap in stronger motor control and coordination, enhanced balance to get strong and mobile again, working with Physical Therapist and gait, and improved language and cognition.

Katie Donovan (right). “I know more now about my Parkinson’s April is Parkinson’s Disease Awareness Month, and HealthSouth is committed to raising awareness of PD. diagnosis than I ever did before,” says Sagmuller. “The staff really Please contact us to learn more about inpatient or taught me about the disease and outpatient rehabilitation for Parkinson’s disease. my symptoms.”

Nittany Valley Rehabilitation Hospital 550 West College Avenue, Pleasant Gap www.NittanyValleyRehab.com Phone: 814-359-3421 / Toll-Free: 800-842-6026 58

Good News - April

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April 7 & 21 - 2-7PM. Best Western, 101 East Walnut Street, Lock Haven.

April 9 - 1-6PM. Beech Creek American Legion, Wynne Avenue, Beech Creek.

April 10 - 1-6PM, Hillview Wesleyan Church, 1200 West 4th Street, Lock Haven.

April 15 - 1-6PM. Williamsport Regional Medical Center, 700 High Street, Williamsport.

April 16 - 1-7PM. Howard Fire Hall, 14 Walnut Street, Howard.

April 16 & 17 - 12-6PM. Lock Haven University Rec Center, Railroad Street, Lock Haven.

April 17 - 1-6PM. First United Methodist Church, 236 South Main Street, Jersey Shore.

April 18 - 1-6PM. Flemington First Church of Christ, 714 Canal Street, Mill Hall.

April 20 - 9AM-1PM. Holiday Inn - Downtown, 100 Pine Street, Williamsport.

April 22 - 1-6PM. Pine Street United Methodist Church, 441 Pine Street, Williamsport.

April 28 - 10AM-2PM. Bob McCormick Ford, 910 Bellefonte Avenue, Lock Haven.

Ease Pain.

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at the office of Dr. Richard Stuempfle is a highly effective, proven, drug-free treatment for conditions including the pain and inflammation of the plantar fasciitis, neuroma, achilles tendonitis, arthritis, sports injuries, strains and sprains, neuropathy, post surgical swelling and wounds.

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Gayle's Cookless Cuisine Gayle Miller Raw and Living Food Coach

20 Shady Lane, Jersey Shore (570) 398-0328 or (570) 419-4372 email: gayledmiller@gmail.com

Now on Facebook - search Eat Well Live Radiantly.

RAW CHOCOLATE EASTER CANDY You can use this chocolate base for anything. This recipe is healthy, but shouldn’t be eaten excessively.

They are guilt-free treats!

Happy Ingredients: 1/2 cup coconut oil, melted Easter!

1 1/2 tbsp. cocao butter, melted (this is coconut butter, which has the consistency of peanut butter. If you don’t have it, just use coconut oil.)

2 1/2 tbsp. raw honey or maple syrup 4 1/2 tbsp. cocoa powder 1/8 tsp. sea salt Instructions: 1. Melt cocoa butter and coconut oil in hot water.

2. Whisk in honey or maple syrup until incorporated.

3. Whisk in cocoa and salt until smooth and creamy.

4. Use any candy mold to spoon in some chocolate.

5. Place in freezer to set in ten minutes.

Should pop out of the molds very easily. Enjoy!

Spring Craft Show 9am-3pm

at Wayne Township Vol. Fire Company

317 Linnwood Drive, McElhattan Browsing, Buying, and Eating!

Kitchen will be open!

36 E. Church Street, Lock Haven • 570-748-5527 www.bear999.com

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59

Healthy Living ... Healthy Living ... Healthy Living .... Healthy Living .... Heathy Living

Kidstuff

April is Youth Sports Safety Month Learn how to keep your kid safe while they play a sport. To help your child get the most out of sports, follow these tips and guidelines.

Sports Safety for Little Kids (1-4 years old) Teach your child how to stay safe as they play sports. Children are often exposed to many different kinds of play at an early age.

But because children develop at different rates, both physically and psychologically, follow these basic safety tips to keep everyone safe and having fun.

• Encourage children to drink water before, during, and after athletic activities or play.

• Adults should be present at all times to ensure a safe playing environment and the enforcement of safety rules.

Sports Safety for Big Kids (5-9 years old) This is the age when organized and recreational sports can become a big part of a child’s life. To help your child get the most out of sports, follow these tips and guidelines.

• For organized sports, make sure your child has a pre-participation physical exam, or PPE, by the family doctor, before playing. This can help rule out any potential medical conditions that may place your athlete at risk.

• Encourage children to drink water before, during, and after athletic activities or play.

• Adults should be present at all times to ensure a safe playing environment and the enforcement of safety rules.

• An off-season is important. It is recommended that kids get 10 consecutive weeks of rest from any one sport every year.

• Make sure your coach is trained in first aid and CPR, and understands how to prevent, recognize, and/or respond to concussions, and overuse injuries.

Sports Safety for Pre-Teens (10-14 yrs. old) Pre-teens and teens benefit both physically and mentally from participating in sports. But it can be frustrating to be sidelined with an injury, especially if that injury could have been prevented.

• For organized sports, make sure your child has a pre-participation physical exam, or PPE, by the family doctor, before playing. This can help rule out any potential medical conditions that may place your athlete at risk.

• Encourage children to drink water before, during, and after athletic activities or play.

• Warming up and stretching before play can release muscle tension and help prevent sports-related injuries, such as muscle tears or sprains.

• An off-season is important. It is recommended that kids get 10 consecutive weeks of rest from any one sport every year.

• Make sure your coach is trained in first aid and CPR, and understands how to prevent, recognize, and/or respond to concussions and overuse injuries.

Sports Safety for Teens (15-19 years old) Preteens and teens benefit both physically and mentally from participating in sports. But it can be frustrating to be sidelined with an injury, especially if that injury could have been prevented.

Here are a few tips to keep your kids safe so they’re not away from the sports they love.

• For organized sports, make sure your child has a pre-participation physical exam, or PPE, by the family doctor, before playing. This can help rule out any potential medical conditions that may place your athlete at risk.

• Encourage children to drink water before, during, and after athletic activities or play.

• Warming up and stretching before play can release muscle tension and help prevent sports-related injuries, such as muscle tears or sprains.

• An off-season is important. It is recommended that kids get 10 consecutive weeks of rest from any one sport every year.

Info retrieved online at: www.safekids.org/safetytips/ • Make sure your coach is trained in first aid and CPR, and understands how to field_age/big-kids-5%E2%80%939-years/field_risks/ prevent, recognize and/or respond to concussions and overuse injuries. sports?gclid=CMfanreKiL0CFU4aOgod2z0AyQ Please patronize this fine sponsor of “Kidstuff:”

Happy Valley Orthodontics 60

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April is Stress Awareness Month! Try to following these strategies:

Stress management strategy #1: Avoid unnecessary stress. Not all stress can be avoid-

ed, and it’s not healthy to avoid a situation that needs to be addressed. You may be surprised, however, by the number of stressors in your life that you can eliminate.

• Learn how to say “no” – Know your limits and stick to them.

• Avoid people who stress you out – If someone consistently causes stress in your life and you can’t turn the relationship around, limit the amount of time you spend with that person or end the relationship entirely.

• Take control of your environment – If the evening news makes you anxious, turn the TV off. If traffic’s got you tense, take a longer but less-traveled route.

• Avoid hot-button topics – If you get upset over religion or politics, cross them off your conversation list.

• Pare down your to-do list – Analyze your schedule, responsibilities, and daily tasks. If you’ve got too much on your plate, distinguish between the “shoulds” and the “musts.”

Stress management strategy #2: Accept the things you can’t change. Some sources of stress are unavoidable. You can’t prevent or change stressors such as the death of a loved one, a serious illness, or a national recession. In such cases, the best way to cope with stress is to accept things as they are.

• Don’t try to control the uncontrollable. Many things in life are beyond our control— particularly the behavior of other people. Rather than stressing out over them, focus on the things you can control, such as the way you choose to react to problems.

• Look for the upside. As the saying goes, “What doesn’t kill us makes us stronger.” When facing major challenges, try to look at them as opportunities for personal growth. If your own poor choices contributed to a stressful situation, reflect on them and learn from your mistakes.

• Share your feelings. Talk to a trusted friend face to face or make an appointment with a therapist. The simple act of expressing what you’re going through can be very beneficial, even if there’s nothing you can do to alter the stressful situation. Opening up is not a sign of weakness and it won’t make you a burden to others.

Most friends will be flattered that you trust them enough to confide in them, and it’ll strengthen your bond.

• Learn to forgive. Accept the fact that we live in an imperfect world and that people make mistakes. Let go of anger and resentments. Free yourself from negative energy by forgiving and moving on.

Stress management strategy #3: Make time for fun and relaxation. Beyond a take-charge approach and a positive attitude, you can reduce stress in your life by nurturing yourself. If you regularly make time for fun and relaxation, you’ll be in a better place to handle life’s stressors.

Healthy ways to relax and recharge: Go for a walk ... Spend time in nature ... Call a good friend ... Sweat out tension with a good workout ... Write in your journal ... Take a long bath ... Light scented candles ... Savor a warm cup of coffee or tea ... Play with a pet ... Work in your garden ... Get a massage ... Curl up with a good book ... Listen to music ... Watch a comedy.

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Don’t get so caught up in the hustle and bustle of life that you forget to take care of your own Info retrieved online at: www.helpguide.org/mental/stress_management_relief_coping.htm needs. Nurturing yourself is a necessity, not a luxury.

Pine Creek Podiatry 345 East Central Avenue, Avis • 570-753-4335 William J. Schlorff, D.P.M. Board Certified American Board of Podiatric Surgery 62

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2014 Sprint Cup Series April - August Schedule

April 6 - Texas Motor Speedway - FOX, 3pm.

April 12 - Darlington Raceway FOX, 6:30pm.

April 26 - Richmond Int’l Raceway - FOX, 7pm.

May 4 - Talladega Superspeedway - FOX, 1pm.

May 10 - Kansas Speedway - FOX, 7:30pm.

May 17 - Charlotte Motor Speedway - FS1, 7pm.

May 25 - Charlotte Motor Speedway - FOX, 6pm.

June 1 - Dover International Speedway - FOX, 1pm.

June 8 - Pocono Raceway - TNT, 1pm.

June 15 - Michigan Int’l Speedway - TNT, 3pm.

June 22 - Sonoma Raceway - TNT, 3pm.

June 28 - Kentucky Speedway - TNT, 7:30pm.

July 5 - Daytona Int’l Speedway - TNT, 7:30pm.

July 13 - New Hampshire Motor Speedway - TNT, 1pm.

July 27 - Indianapolis Motor Speedway - ESPN, 1pm.

August 3 - Pocono Raceway - ESPN, 1pm.

August 10 - Glen Watkins International - ESPN, 1pm.

August 17 - Michigan Int’l Speedway - ESPN, 1pm.

August 23 - Bristol Motor Speedway - ABC, 7:30pm.

August 31- Atlanta Motor Speedway - ESPN, 7:30pm.

Klinefelter’s Take a child fishing on the first day of the season, Saturday, April 12th get FREE bait from Klinefelter’s!

Fishing Season is here!

Buy your fishing license at Klinefelters get a FREE fishing license holder!

97 Harrison Street, Beech Creek Phone: 570-962-2836 24-hour bait service - All bait in stock!

Janice Allen Tracey Banks

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Market Haus & Grove Booth 16

Washington Street, Lock Haven (570) 748-1737

Amazing Technology.

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70

GET $

via MasterCard Reward Card after submission when you buy any set of 4 new MICHELIN brand passenger or light truck tires.*

Classifieds under $100 - FREE Classifieds over $100 - $3 Classifieds with picture - $10 WANTED - Cash paid for men’s old wrist watches & pocket watches. Cash paid for old fountain pens, pocket knives and table top radios. For info, call 570-753-5357.

FOR SALE - Paint ball equipment - 2 guns, 2 masks, 1 vest, 1 paint ball holder, 1 pair gloves, cleaner, large container of balls - $45. Phone 570-753-5882.

WANTED - Used gas range, electronic ignition, not standing pilot. 570-726-9910.

570-660-5695.

FOR SALE - Cabela’s commercial stainless steel meat grinder, size 22, 1 HP. Stainless steel 30 lb. sausage stuffer, hand cranked. Stainless steel electric meat mixer, like new - $400 for all three. Phone 570-295-8790.

FOR RENT - 3 bedroom apartment for rent in Lock Haven - $575. No smoking, no pets, tenant pays all utilities, washer/ dryer hook up, electric heat, off-street parking. Phone 570-748-9424 for more info.

FOR SALE - Leaf - grass - bagger - fits Cub Cadet 1000 - $100. For more info, call 570-326-5067 or 570-494-5359.

BAND WANTED - Musician looking for established band with bookings to play different clubs, etc. Play bass, steel guitar, fiddle, rythym, keyboard, vocals. For more info, call 570-505-3639.

FOR SALE - Beautiful flower girl dress, white with red sash, girls size 10/12 - $30.

For more info, call 570-295-4574.

FOR SALE - Meticulously catalogued late 80’s to mid 90’s baseball cards, over 9,000, plus other assorted baseball collectibles $100 takes it all. Call 570-502-1775.

WANTED - Old guns, any type - military or sporting. Indian artifacts, old traps.

Military uniforms, medals, knives, patches, bayonets, swords. Call Jerry 570-748-7041.

Offer valid April 14 – May 10, 2014. * Reward Card eligibility is limited to tire purchased from participating dealers only. See redemption form at participating dealers for complete offer details. Offer expires 5/10/14. Void where prohibited. Reward Card issued by U.S. Bank pursuant to license by MasterCard International Incorporated.

Copyright © 2014 Michelin North America, Inc. All rights reserved. The Michelin Man is a registered trademark owned by Michelin North America, Inc

LMR Tires

and Full Service Garage 64

Good News - April

1255 Zion Road, Bellefonte • 814-357-4988 Behind the Comfort Inn, Lamar • 570-726-7981 Behind the Northwest Savings Bank, Centre Hall • 814-531-4165

Three Locations to serve you at:

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FOR SALE - Country pine painted corner shelf, great condition, blue with stenciled flowers. 70” high by 28” wide. Paid over $300, asking $160.

For more info, call 570-769-7486.

FOR SALE - 8HP, 2200W Coleman generator - $180. New oak railing assembly in 3 sections with top & bottom rails, 13 spindles, each section $50. 570-748-5577.

WANTED - Sofa/couch table, military patches, local postcards, Indian artifacts.

570-748-7077.

WANTED TO BUY - CASH PAID for old men’s and women’s clothing and accessories - including shoes, hats, purses, costume jewelry, and older fabrics from 1800’s to 1980’s - special need: dresses and prom gowns. call Lisa at 814-353-8586.

FOR SALE - Long brown leather coat, worn once, size 1X - $50. 3/4 length coats, different colors, 1X - $5 each. Phone 570-484-9350.

FOR SALE - Woman’s full length leather coat, Phase Two, size 2X - $75. Woman’s full length leather coat, Charles Kline, size 22 1/2 - $75 each. 570-769-1975.

FOR SALE - Playstation 2 with 30+ games, good condition - $50. For more info, call 570-745-7299.

FOR SALE - Kohler high end fixtures & faucets. 36”x72” cast iron whirlpool tub.

1 piece toilet, quiet flush. 72” vanity with white Corian top and 2 sinks. 18”x84” linen cabinet. Fixtures are cranberry colored, excellent condition. 3 large mirrors. $800.

570-326-6355.

Classifieds

®

$3 FEE for ads $100 & over

FOR SALE - New Mow Joe electric lawn mower - $130. 14” cut, 12 amp motor. 570748-4608 - call after 10am.

FOR SALE - Black & Decker 16” Workmate tabletop work bench with vise grip - $20. 570-322-9909.

FOR SALE - Black cotton slipcover for recliner, brand new - $25. Gray slipcover for recliner, brand new - $25. Never used.

Phone 570-893-8530 - leave message.

FOR SALE - 4 Uniroyal Tiger Paw touring tires, size 215/65/R17, 99T, M&S - all 4 tires for $75. Old cherry dresser with mirror - $100. Ice fishing tent - $35. Call 570-295-9550.

FOR SALE - Two 29” faux wood blinds -$6. Breadman Pro breadmaker, like new.

Paid $100, asking $50. 3’x5’ braided blue rug - $50/obo. Lionel train table - $50.

Good condition. Can also be used for Thomas the Tank Engine. 570-769-7486.

FOR SALE - Older hospital bed, works well. For more info, call 814-355-5252.

FOR SALE - Snap-On rolling tool box, #KRL1003B, excellent condition, few scratches, used while working as diesel mechanic - now retired - $4500. 814-6253537.

FOR SALE - 1964 Chevy Impala 2 door, all original, automatic, inspected until November 2014 - $12,000/obo. For more info, call 570-435-0365.

FOR SALE - 275 gallon oil tank, changed to geothermal - reduced to $50. Phone 570326-6355.

FREE - 32” Sharp TV - works great with great picture. Heavy case - must be picked up. Phone 570-295-1087 for more info.

FOR SALE - Beautiful new slate blue queen size cotton chenille bedspread (wash & dry) - $50. 570-726-3438.

Advertise items for sale: vehicles, antiques, pets, boats, computers, appliances, furniture, mobile homes, yard sales, public auctions, real estate, apartments for rent, local non-profit events, services wanted, want ads, etc. Maximum 25 words plus phone #. Send your classified ads to:

www.bear999.com

“Good News” • P.O. Box 999 • McElhattan, PA 17748 Please Patronize These Advertisers

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65

Business Card Ads - just $20 - Call 570-769-2327 Cheri L. Aungst Notary Public

Full Service Agent 24 West Central Avenue, Avis

570-753-8268

* T-tags, Titles, Registrations, Faxing, Copying, Boats, ATV’s & Snowmobiles Open: Monday, Tuesday, Thursday & Friday 9-5, Closed 12-2pm for lunch. * Closed Wednesdays.

Showcase Body Shop • Complete Collision Repair • Major & Minor Mechanical Work • Custom Exhaust Work • State Inspections

LITTLE PLUM R/C HOBBIES • R/C Sales and Service • Boats and Cars • Hobby and Gift Shop

Larry W. Duck (570) 769-1984

333 Little Plum Run Road Lock Haven

Riggle's Concrete

570-398-7230

Commercial & Residential Free Estimate

145 Shaffer Lane Jersey Shore

Phone: 570-295-0471 - Kevin Riggle 570-660-9220 - John Bower McElhattan, PA

570-893-8111

18 East Main Street Lock Haven www.kcnet.org

Computer Repair Services Done Right!

Done Fast!

Guaranteed!

570-893-1832 270 Susquehanna Avenue Lock Haven

Legal beverages available.

Call for take-outs.

• Used Cars & Service • Tires • State Inspections

570-748-2302

yourpizzacity.com

Rick’s Auto Repair

G. Scott Gardner

Owner: Rick Selfe • State Inspection • Drum Rotor Turning • General Repair • Lube, Oil & Filter • Tires

570-748-2662 520 Farrandsville Road, Lock Haven

Attorney At Law

• Real Estate/Title Insurance • Elder Law/Probate • Husband & Wife Package - $250: Includes Last Will & Testament Durable Power of Attorney - Living Will

“We make house calls” Call 570-971-0090

Laura Lister

THE BEAR

Elder Care and/or Housekeeping

www.bear999.com 570-769-BEAR (2327)

e-mail: bear@kcnet.org 570-367-9828

Request Line: 1-888-938-9038 Morning Show: 1-877-538-6746

For more info about hosting this summer, contact Pam Smith at 570-660-2189, or visit www.freshair.org.

• In-Home Personal Care • House Cleaning • Errands & Appointments

lauralisterrn@hotmail.com

to volunteer and invite a child from New York City into your home for a summer vacation for 1 or 2 weeks.

A $25 Gift Card from Weis in Jersey Shore...Donna Greendoner of Mill Hall.

An Infrared Heater and Air Purifier from Terry’s Coal & Wood Stoves in Jersey Shore...Dana Otey of McElhattan.

Pennsylvania Instant Lottery Tickets...Joann Temons of Mill Hall.

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24 Hour Towing Service

Martin Motor Co.

Save up to 50% by refilling your ink or laser cartridges with us.

Satisfaction 100% guaranteed.

New & Used Auto Parts...Repairs New Tires...Rebuildable Cars 2512 Eagle Valley Road, Mill Hall

On the Golden Strip, Williamsport (570) 326-9890

For Towing Only 570-660-1420

Jeff Weaver

Weaver’s Radiator & Auto Repair

570-726-3870 5 East Peale Avenue Mill Hall If you would like to have a copy of “Good News” mailed directly to your home for just the cost of postage, call 570-769-2327 to make arrangements.

Only $20 / year!

Phone: 570-726-4545

Kessinger Propane, Inc.

PROPANE GAS

Appliances and Service

Phone: 570-962-3027 Fax: 570-962-2031

Bill & Rita Kessinger 108 Main Street / P.O. Box 156 Beech Creek, PA 16822

Malcolm P. Myers Jr. Karl Smith Phone: 570-748-8484 Fax: 570-748-9535 Emergency Only: 570-660-2949 217 Woodward Avenue, Lock Haven

Help Support Taylor Knarr’s Senior Project!

“Color Your World With Hope” 5k Run/Walk

2014 Trip Dates: July 1-8 July 1-15 July 18-28

Congratulations to last month’s winners!

Good News - April

Marconi’s Auto Sales & Service

128 Bellefonte Avenue, Lock Haven

Open your home to an inner-city child We are Looking for Host Families

66

Business Card Ads - just $20 - Call 570-769-2327

Sunday, May 4, at 2pm

Help us fight for a world with more birthdays and less cancer!

All proceeds will be donated to the Clinton County Relay for Life.

Check in: 11:30am Starts: 2pm

at the Clinton County Fairgrounds, 98 Racetrack Road, Mill Hall

Note: Colored powder will be thrown at you during your Run/Walk Your sweat will dye your shirt the color of the powder!

Registration forms available online at: www.relayforlife.org/paclintoncounty or at the Lock Haven YMCA.

Sponsored by the Register By April 13th: $20 (includes t-shirt) / Register Day of Event: $25 Clinton County Event t-shirts available for pick up Saturday, May 3rd from 2-5pm at Fairgrounds.

Fairground Association. www.bear999.com

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67

Centre County youth tell us that community disorganization is something that puts them at risk.

This includes how youth view their neighborhood -is there crime or fighting? Do they feel safe?

Thanks to everyone who wrote in! Some honorable mentions include: “Holy smokes! How did I gain that much doggone weight?” - Debbie Dawes of Avis.

“Looks like I need to start my diet tomorrow - toilet water & rawhides for me. ” - Teri White of Lock Haven.

“Time to come out of hibernation and chase some cats.” - Audrey Flick of Lock Haven.

“There goes another New Year’s resolution.” - Deb Glass of Lock Haven.

“Can I take my shoes off?” - Carol Holt of Pleasant Gap. “Oh well, at least it’s not in dog pounds.” - Jason Meskell of Lock Haven.

“Now I understand why she gets so upset. This thing lies.”

Congratulations to - Carolyn McKeon of Trout Run. Virginia Bonnell of Avis, “Ye Gads!

Must have been those Christmas cookies!” - Karen McPherson of Woolrich. winner of our March “Caption Contest,” “How does 8 ounces of kibble put on those pounds?!?” and a pizza from Pizza City!

- Larry Glass Jr. of Lock Haven.

Winning Caption: “Oh, I think I see double.” - Mary Ferree of Lock Haven. ”No more doggie bags for me!”

“Yikes - no more treats for me.” - Jeanne Kyle of Lock Haven.

“baseball” Clue Search Puzzle

A risk factor is something negative in a young person’s environment that increases the likelihood of substance use, health issues, or behavior problems.

68

Good News - April

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Use Answers for word search on page 71.

If the pitcher does not follow the rules, he may be charged a __ To hit the ball lightly with the bat so that it drops in the infield A fair ball must remain in the field of play between the __ lines An __ is charged if a fielder fails to make a routine play A player’s __ is also called a mitt A runner may __ a base if the defense is not prepared to stop him Most right-handed hitters will hit towards __ base A batter that is next in the lineup is __ __ The __ baseman usually plays on the first-base side of his base If you can make it to third base after hitting the ball, it’s a __ The guy behind the catcher An area where pitchers warm up, or the relief pitching staff itself This position is hard on the knees The arrangement of the bases is called a __ A person playing defense, especially out beyond the bases When a batter can reach all four bases after hitting the ball A normal game is nine __ long, unless the game is tied afterwards He stands on a mound in the center of the baseball diamond The __-inning stretch is a baseball tradition A base runner may avoid being tagged out by __ to the base Three __ and you’re out Major League Baseball has the American and __ Leagues A home run hit when the bases are loaded Defensive position between second and third base In the American League, a __ hitter may hit for the pitcher If a batter does not swing at a pitch outside of the __ __ it’s a “ball” Term for when three runners are on base The final games of the MLB season to determine the world champion www.bear999.com

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69

17 Pennsylvania Avenue Mill Hall Dan, Dan Jr. , and Evan Duck

570-726-9910 • 570-726-7173 All Types of Mechanical work, including air conditioning, drum & rotor turning, custom pipe bending, and state inspection & emission testing.

814-383-9988 4210 Nittany Valley Drive Route 64 in Nittany

• Tire Mounting and Balancing • PA State & Emissions Inspections • Trailer & Motorcycle Inspections • General and Major Repairs • Computer Engine Analysis • Custom Exhaust Bending • Transmission Flush • Lube, Oil, Filter & Tune-Ups 70

Good News - April

Dear Greta, Although I regularly tell my boyfriend how much I appreciate him, he repeatedly reminds me of how well he treats me, often saying, “You sure have a great boyfriend” or “Your boyfriend’s so good to you” -- even when I’ve just done something super-nice for him! I’m not sure why he does this. He tells me he’s “very confident,” but that screams insecurity to me. It’s getting really annoying!

- Annoyed Dear Annoyed, Fishing for compliments annoys the heck out of everyone, and does scream insecurity.

You can probably get him to cut back on the incessant self-congratulation simply by telling him it grates on you and makes you feel unappreciated. The question is, do you even know the man you’re with? Chances are, he hides his real feelings out of fear that you’ll leave him if you get a glimpse of what he probably sees as his loserish true self. Unfortunately, somebody seeking inner security that much is probably never going to find it, and if your boyfriend’s happy in your relationship, he’s unlikely to feel motivated to get into the grubby business of digging inward.

Relationships involve tradeoffs, and maybe being with him is worth it to you. But you may ultimately find it too hard to respect a guy who constantly has to remind you how great he is, in his humble opinion!

“baseball”

use answers from page 69!

Thought For The Day “The future belongs to those who believe in the beauty of their dreams.”

- Eleanor Roosevelt

“baseball” Clue Search Puzzle Answers

We pump your gas, check your fluids, wash your windshield... all with a smile!

Open: Monday thru Friday 7:30am-6pm, Saturday 7:30am-12noon

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Fielder Homerun Innings Pitcher Seventh Sliding Strikes National Grandslam Shortstop Designated Strikezone BasesLoaded WorldSeries

Info retrieved online at: www.carcare.org/go-green/steps-to-a-greener-car/

Dan’s Gulf Service

Ask Greta

Balk Bunt Foul Error Glove Steal Third OnDeck Second Triple Umpire Bullpen Catcher Diamond

Keep your car properly tuned for optimum performance - Regular tune-ups, maintenance, and having clean air filters will help your car pollute less and burn less gas.

Drive Smart – Remember that how you drive your car has a lot to do with fuel economy. Avoid sudden starts and stops and go the speed limit.

Lighten the Load – Get the junk out of the trunk and the stuff out of your car, with the exception of emergency items. Extra items weigh the vehicle down and cause an increase in gas usage.

Regularly check and replace dirty air filters - An air filter that is clogged with dirt, dust, and bugs chokes off the air and creates a “rich” mixture that wastes gas.

Have spark plugs checked and replaced if necessary - A dirty spark plug also causes misfiring, which wastes fuel.

Tire Checks – Optimal tire pressure for your vehicle is listed in the owner’s manual.

Gas Caps – A loose, damaged, or missing gas cap means gas is evaporating, harming the environment and wasting money.

Fill-Ups - When filling up your car, remember to stop when the nozzle shuts off! Topping off the gas tank can release harmful vapors into the environment.

A/C Maintenance and Use – The A/C system should be inspected annually. The window is a great way to keep the car cool.

A full service gas station & full service garage in one!

Final Answer: www.bear999.com

manyrulesandnoclock

April is National Car Care Month!

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71

Rosamilia, Brungard & Rosamilia Attorneys at Law

Charles Rosamilia, Jr.

Randy Brungard

Rosamilia, Brungard & Rosamilia is a general practice law firm with over 75 years of combined practice experience in Central Pennsylvania.

Our services include: • Adoption • Asset Protection • Auto Accident • Bankruptcy • Civil Litigation • Contracts • Criminal Defense • Divorce • DUI/DWI • Employee Benefits • Family Law • Harassment • Estate Planning and Administration • Incorporation • Medical Malpractice • Personal Injury • Products Liability • Wills and Trusts • Probate • Real Estate Title Closings • Oil and Gas

Rosamilia, Brungard & Rosamilia ► Experience you can trust ◄

C. Rocco Rosamilia III

(570) 748-5572 241 West Main Street Lock Haven, PA 17745

email: contact@rosamilialaw.com

R. Thom Rosamilia 72

www.rosamilialaw.com

Good News - April

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CONSULTATIONS ON PERSONAL INJURY, WORKERS’ COMPENSATION, AND SOCIAL SECURITY. www.bear999.com