Graland Today February/March 2013

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February/March 2013

It’s OK to Be Quiet By Ronni McCaffrey, Head of School For my brother John, a crowded elevator is an invitation to a party. Whereas I, his only sister, am the polar opposite. I would much prefer to walk up the stairs than deal with the crowd. How can two individuals, raised under the same roof and so close in age, be temperamentally so different?

Today

Take a minute and think about the following questions:

• Do you prefer one-on-one conversations to group activities? • Do you do your best work on your own or in a group setting? • Are you drained after being out and about, even if you have enjoyed yourself? • Your ideal birthday celebration: small scale with one or two friends and family members or a surprise party with everyone you know? • If you could choose, which would you prefer: a weekend with absolutely nothing to do vs. a weekend with too many things scheduled? Answers to these and other questions that Susan Cain poses in her new book, Quiet: The Power of Introverts in a World That Can’t Stop Talking, can influence where you fall on the introvert-extrovert spectrum. An individual’s place on this continuum can affect his choice of friends and mate, how she shows love and resolves differences, his choice of career, even how she is able to delay gratification -- among other characteristics of temperament. Despite the fact that America is considered one of the most extroverted of nations, Cain estimates that up to one half of us are introverts. Based on psychologist Carl Jung’s work on temperament, an individual’s place on the introversion/extroversion continuum is a significant aspect of personality. The essential difference between the two ends of the spectrum is the individual’s tolerance

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Introverts tend to “recharge their batteries” through solitude.

for environmental stimulation. Current research supports the concept that “introverts and extroverts differ in the level of outside stimulation that they need to function well.” (Cain, 2012:11) Introverts are nourished by their internal life; they tend to stand back to look at the meaning of events and recharge their batteries through solitude. By contrast, extroverts are drawn to the stimulation of external life, activities and people. They tend to plunge into events and recharge their batteries by socializing. continued on page 3

Preventing Child Assault As part of Graland’s commitment to the safety and protection of our students, we partner with the Front Range Center for Assault Prevention to train children about potentially dangerous situations. On a rotating schedule, every student is educated to address issues of bullying, stranger abduction and sexual assault using principles from the agency’s nationally recognized program known as CAP (Child Assault Prevention). Community support is absolutely key to the success of CAP. An important part of this program is preparing adults who are a part of the child’s community (teachers and parents) to help continued on page 2


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