Monroe-East- Genesee Valley Penny Saver- 2-17-23

Mann

Creative Director ..............................Cristie Leone

Production Supervisor .................................Je Wasson

Circulation Manager .............................Shari Rapone

HOW TO DETERMINE IF IT’S TIME TO DOWNSIZE

Space: Many people love the extra space that single-family homes provide.But seniors can take a walk through their homes and see how many rooms they still use on a consistent basis.If much of the home is unused,seniors can probably downsize without adversely affecting their daily lives.

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis.

It is the life of the crystal, the architect of the flake, the fire of the frost, the soul of the sunbeam. This crisp winter air is full of it. ~ John Burroughs, “Winter Sunshine”

WAYS TO IMPROVE YOUR MOBILE PHONE ETIQUETTE

Keep private conversations private. When the phone rings while you are in public and you don’t want to allow the call to go to voicemail, answer the call and immediately and politely explain that you are in public. This indicates to the person on the other end of the line that you do not want to broadcast potentially sensitive information to strangers, while also showing those around you that you respect them enough to reserve such conservations for private settings.

38t Annual Pen-A-Poem CONTEST WINNER Andrea Fattore

e Snow Laden Rose

A pop of pink amidst bland sky

Something sweet, which brightens the eye

Perfumes so and powers healing

As I stare at my bleak ceiling

Restitution from bitter weather

Precludes me from feeling tethered

Your taste unique, your purpose romantic

Healing me, I am once more organic

e snow’s biting frost, the wind’s clamorous roar

e rose, a reminder, seasons I adore

When the sunshine is no longer

Your petals grow weak, my love grows stronger

Nothing good can last, that is life’s nature

Until spring appears once more, winter now a stranger

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The most smell is up the hallway towards the classroom. It’s lunchtime! Your lunch tray is filled with , carrots, and chocolate milk. As you exit the line you forget to grab a . Choose a that you normally wouldn’t sit at and introduce yourself as . While you are eating your lunch, ask your new friends their most moment that’s happened to them. Laugh and as you enjoy each other’s company!

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The first No One Eats Alone Day was celebrated in memory of Lili Rachel Smith. The year 2018 came in as the most successful year when one million students celebrated this day in over 2,300 schools all across the U.S.

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CUSTOM DECKS

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GENERAL CONTRACTING

Landscaping

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40 Years in Business • www.allpropertymaintenanceny.com Call Ron for a free estimate 585-802-6934

Introduce a fireplace. Fireplaces were once hot commodities, but that popularity waned in the 1970s and 1980s. Homeowners with chimneys may discover a fireplace was boarded over and the bare bones still exist that can be renovated to bring back character. There also are ventless freestanding units that are quite affordable that can mimic the look of a built-in fireplace.

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HOME HEATING & AIR CONDITIONING

DID YOU KNOW?

Modern cars are technological marvels, and it turns out drivers may value tech over all else, including their choice of automaker. A 2017 study from Autotrader asked 1,000 participants an assortment of questions about technology and car buying. Roughly 60 percent of millennial car shoppers and more than 40 percent of baby boomers indicated they would switch vehicle brands just to get the technology features they want. Drivers are even willing to pay extra for their preferred tech. The Autotrader study found that the average shopper would pay an extra $2,276 to get the right tech features.

By Fifi Rodriguez

1. TELEVISION: What was the name of the saloon in the 1960s series “Gunsmoke”?

2. GENERAL KNOWLEDGE: To date, how many people have walked on the moon?

3. GEOGRAPHY: What is the capital of the Canadian province Nova Scotia?

4. MOVIES: How many “Police Academy” movies have been produced?

5. U.S. STATES: Why is Indiana known as “The Hoosier State”?

6. FOOD & DRINK: What percentage of a cucumber is water?

7. HISTORY: Which company published its first mail-order catalog in 1872?

8. ANIMAL KINGDOM: What does the armadillo’s name mean in English?

9. LITERATURE: What is author Mark Twain’s real name?

10. CELEBRITIES: What is one of singer/actor Frank Sinatra’s famous nicknames, based on a physical attribute?

10. Ol’ Blue Eyes.

9. Samuel Langhorne Clemens.

8. Little armored one.

7. Montgomery Ward.

6. 96%.

5. The name became popular in the 1800s, likely from the poem “The Hoosier’s Nest.”

4. Seven, including the original movie and six sequels.

3. Halifax.

2. 12.

1. Long Branch Saloon.

Answers

© 2023 King Features Synd., Inc.

GROWING TRENDS IN TODAY’S HOMES

Smaller homes: Home sizes in the United States steadily increased for decades, eventually leading to an average of 2,453 square feet in 2014, according to U.S. Census figures. However, Realtor.com reported in 2015 that new construction homes have already begun to shrink by 40 square feet. There seems to be a slight trend toward more modest homes as people consider affordability and maintenance on larger properties. The National Association of Home Builders states buyers are now looking for smaller, more livable homes with flexible floor plans, energy-efficient appliances and plenty of storage space.

Remove unnecessary

and furniture from rooms to free up more space to get around. Be sure there are no obstructions in walkways, entryways and near doors. Keep staircases clear at all times.

Yield: 10 cups

3 tablespoons melted butter

1 teaspoon vanilla extract

2 tablespoons brown sugar

1 teaspoon ground cinnamon

1/8 teaspoon ground allspice

1/8 teaspoon ground nutmeg

8 cups popped popcorn

1 cup dried apple chips, broken into large pieces

1/4 cup toffee bits

Heat oven to 300 F. Whisk melted butter with vanilla. Toss brown sugar with cinnamon, allspice and nutmeg.

Toss popcorn with butter mixture. Sprinkle evenly with brown sugar mixture. Stir. Transfer to baking sheet lined with parchment paper.

Sprinkle apple chips and toffee bits over top. Bake 15 minutes, or until toffee bits start to melt. Cool before serving.

Tip: Add chopped pecans for extra crunch.

ROOFING & SIDING

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SIMPLE WAYS TO BE MORE CHARITABLE

Being charitable is rewarding, not only to those on the receiving end of others’ good deeds but also for those doing the giving.

ResearchconductedbytheNationalInstitutesofHealthfoundparticipants who chose to donate a portion of money they were provided activated pleasure centers in the brain. Doing something positive can be uplifting, and being charitable helps others in need.

Quite often people who engage in charitable works find inspiration through their efforts. That’s because working with a nonprofit group can create opportunities to meet new people, socialize and be surrounded with like-minded individuals. It also may help adults serve as role models to youngsters. Children who see their parents or other adults being charitable may be more likely to be philanthropic when they grow up. Every little bit counts when being charitable. Philanthropy doesn’t mean donating thousands of dollars or lots of hours volunteering. The following are some relatively easy ways to incorporate charity into one’s life.

• Collect change: Place a coin jar near where you put your keys or wallet when entering the house. Empty loose change into the jar and watch it fill up. Use the collected funds to donate to a charitable group.

• Round up: When the grocery store checkout clerk asks if you want to round up your purchase to the nearest dollar for charity, opt in.

• Become a leader: Volunteer your time as a scout troop leader, coach a sports team or offer free tutoring for students. You’ll be making an immediate difference in the lives of young people.

• Charitable consumption: Buy from companies that are involved with cause-related products. Many products are tied to charitable efforts, with a portion of money going directly to nonprofits.

• Throw a party: Host a party with a philanthropic theme. Guests can arrive and make a donation or bring a gift that will go to a charitable cause.

• Use your hobby: Participate in charity fundraisers that incorporate some of your favorite hobbies. For those who knit or craft, donate or sell your creations for the good of those in need.

Being charitable is easier than one might think, and even the smallest efforts can produce big results.

Puzzle Answers This Week

MAKE CUT FLOWERS LAST LONGER

Treat the water

To preserve flowers, do your best to reduce bacteria, provide a food source for the flowers and manage the pH so that the uptake of water will continue to be strong. Sugar can be an adequate food source.

Gardenista, a floral arrangement and gardening resource, tested a variety of methods for preserving flowers and found much of the same results across the board. These included vinegar and sugar, conventional flower food, bleach, aspirin, and a penny. The bleach, aspirin, copper penny, and vinegar work as antibacterial agents. The sugar and the plant food help nourish the blooms. In the trials, most of the blooms remained strong for three to four days.

FUTON SWING, DOG CARRIERS, DOG CRATES, COUCH BED, HARD STYROFOAM SAILBOAT and a HAMMOCK: 585-507-8788

AMPCO PLAYER PIANO and a LOWREY CITATION HOME THEATER ORGAN. You move: 585-323-1762 (leave message)

SINGER SEWING MACHINE, model 8280, with directions. Excellent condition. Fairport: 585-223-9014

WURLITZER PIANO - great condition; only one sticky key. Located on the second floor. Text: 585-755-9697

YOUNG CHANG PIANO. You pick up, Honeoye Falls: 585-944-5825

RESMED S8 ELITE II CPAP - Case, Heater/Humidifier, 2 Tanks, Cord, Manual, Hose, but CPAP part probably no good. West Henrietta: cmonroj1@rochester.rr.com

VHS BLANK TAPES. I have several and never been opened. Corfu area: sbly5722@gmail.com

MELODY GRAND PIANO W/BENCH. Low profile, maple wood finish. Like new. You move, Fairport: 585-388-2854

Brand new LOVESEAT still in carton. Gray. Pick up, Avon: 585-438-4098

250 GALLON OIL TANK. ½ full. Needs to be removed professionally. Webster: 585-872-6757

A bag of CRAFTS, YARN, NETTING: amy8595@mail.com

Marcy em1, em2, em3 FREESTANDING WEIGHT SYSTEM, disassembled. You transport. Some original instructions: 585-377-0260

Quantity of WIRE HANGERS for crafts, etc.: Nancydechau@gmail.com

Six balls STRING TYPE CROCHET COTTON, box of FABRIC PAINT, box of CORKS: 585-889-4320

AVANA COMFORT MATTRESS ELEVATOR (king size). Pick up, Webster: 585-872-6756

MEN’S CLOTHING - Coats size large. Pants size 30 / 32 and bigger shirts size medium / large. Sweaters size medium / large: 585-721-8963

PATTERNS for an 18” doll: 585-624-5144

PREVAIL OVERNIGHT UNDERWEAR, small, bladder control and a box of ALCOHOL PREP PADS. Pick up Batavia: 716-474-0292 leave message

OLD WOODEN HIGHCHAIR, blonde wood. Good condition. Pittsford/Mendon area: 585-414-0845

Loose advertisement pages from 1920s LADIES HOME JOURNAL magazines, 11”x14”. Many still with vibrant colors. Perfect for crafts/framing. Fairport: jvc45@aol.com

FINISHED DIAMOND PAINTING, Nightmare Before Christmas. You frame. Batavia: 845-309-9373 text only

Senior Navy Veteran needs any running VEHICLE that has passed inspection for himself and animal rescue: 585-531-4004

Rock music - 8 TRACK TAPES, CASSETTE TAPES, and VINYL RECORDS for my own personal collection. Thanks in advance: gzintel@yahoo.com

BOX TRAILER: 585-323-1762 (leave message)

COOPERSTOWN DREAMS PARK TRADING PINS and carrying case for granddaughter who will be in this summer’s tournament: 585-334-6134

AIR COMPRESSOR - 10+ gallons: mhoskins@pvac.org

INVERSION TABLE, for senior with bad back: stujaxon@yahoo.com

TRAILER WHEEL & TIRE, ST175-80D-13” wheel, 5 lugs: 585-993-1917

BUILT/UNBUILT MODELS OR KITS. Parts and pieces ok. Longtime collector seeks projects/restorations/customs. Auto, Truck, Plane, Military, etc. Call 585-314-6989, thanks

DIRT BIKES, ATVs, GO-KARTS wanted that are running or not running for fatherson project. Thank you in advance! 315-576-1278

Looking for a WEBER GRILL you are no longer using. Thank you and feel free to call or text me: 315-576-1278

Looking for GARAGE SIGNS, OIL CANS, or other decorative automotive memorabilia from the 1970s and earlier. Thank you! 315-576-1278

VINTAGE SPORTS CARDS, TOBACCO CARDS, or TAROT DECKS. Kindest Thanks!! 585-729-1259

Very LARGE FREEZER for a charitable organization in good working condition: 585-654-9640

LIONEL and other O-SCALE TRAINS, TRACK (O-27 scale) and accessories. Thank you! Call: 315-694-6197

Wii GAMES for 4-year-old girl: 585-303-4008

KETTLE BELLS and a MINI TRAMPOLINE: bhaag1@frontiernet.net

ALEXANDER VOLUNTEER FIRE DEPARTMENT BAND UNIFORMS that aren’t being used: 585-721-8876

CURIO/CHINA CABINET or TALL BOOKSHELVES. Thank you: 585-447-0201

MONITOR needed for older Dell computer (80s-90s) for disabled person to work with: 585-346-7022

PORTABLE 5” MINI ELECTRIC CHAINSAW: 585-409-6477

Small STANDARD SHIFT TRUCK or CAR. Running and passes inspection: christinaplaton20@gmail.com

BUNK BED in good condition. Can only pick up in Batavia. Text me: 585- 536-6269

VINTAGE LEGO SETS or PIECES! Can be newer Legos! Greatest Appreciation and God Bless! 585-590-7995

BABY MONITOR for kitty cabin and a CAT TOWER in good condition (prefer a large one): 585-637-0933

Guidelines:

Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.

Submit at www.gvpennysaver.com

under Share With Us - Give & Take or call 226-8111 x 111

ESTATE SALE EVENT

SENIOR NEWS By

Are

Matilda Charles

ere Recalled Foods in Your Freezer?

How many food items in your freezer, refrigerator or kitchen cabinet are on recall lists?

I spotted a food recall alert on the news, but I only heard part of the announcement. On to the internet I went, looking for the information. And sure enough, for the rst time ever, I actually had a recalled food item. It was a bit unnerving to realize that I hadn’t been reading all the recall alerts I get in my email inbox.

While looking for more sites that provide alerts, I came across one I hadn’t known about: FoodManufacturing.com. Just in the past few weeks, they’ve put out alerts for a certain soup because of an error on the label, several brands of Vienna sausages, hot chocolate K-cups (it might contain peanut products), a pot roast meal, sprouts, frozen chicken entrees, popcorn, frozen manicotti, diced beef ... and more.

To look at their list, go to the site and click on the “Recalls/Alerts” tab. e Food Safety and Inspection Service arm of the Department of Agriculture issues alerts as well at www.fsis.usda.gov/recalls. Note the advanced search feature on the le side of the screen where you can lter by cause, risk level, states and more.

Food Safety (www.foodsafety.gov) provides information on the safe handling and storage of food.

Recalls.gov is another good site for recall notices. Click on the “Food” tab to see your online choices.

And what should I do with that recalled product I found in my freezer?

I’m going to take it back to the store for a refund, of course.

On a sad note, did you see the Consumer Reports research on the amount of lead and cadmium in our favorite dark chocolate bars? Go to ConsumerReports.org and put “Lead and Cadmium Could Be in Your Dark Chocolate” in the search box.

(c) 2023 King Features Synd., Inc.

This week’s puzzle answer is elsewhere in this paper. The Crossword Puzzle is provided by Tribune Media Services. Any questions or comments should be made to 1-800-346-8798.

DID YOU KNOW?

Parents who want to encourage their children to volunteer may find their efforts at doing so are more convincing if they volunteer themselves. A 2013 study published in the Journal of Adolescence examined the effects that parents who volunteer and talk about volunteering have on children. Researchers found that the children of volunteers were 27 percent more likely to volunteer than children whose parents did not volunteer. In addition, adolescents were 47 percent more likely to volunteer when their parents volunteered and talked about volunteering with their children.

PAW’S CORNER

By Sam Mazzotta

Should I Buy a Pet on an Online Marketplace?

DEAR PAW’S CORNER: I was scrolling through my social media account and an ad popped up showing a really cute puppy for sale. What are people’s experiences buying pets online? -- Curtis, via email

DEAR CURTIS: e short answer is, don’t. It’s unlikely that what you saw was an approved ad, because most social media companies do not allow pet sales or advertising for the sale of pets. Probably, someone created a post and made it public.

Avoid responding to the post, even if you think you know the person who posted it or think you know the location. Chances are it’s either a scam to part you from your hardearned money, or you will receive a puppy that is not the one advertised or is very ill and needs a lot of medical care. I’ve heard too many stories from owners who got scammed from such online transactions.

If you just want a cute animal companion, adopt a pet through your local shelter. You’ll be able to see and interact with a potential pet, and the shelter will help you evaluate whether you’re ready for a dog at this point. ere is a cost involved with adoption, but those fees are upfront. And I guarantee it is substantially less than what you will pay a shady pet dealer (or pay out in medical bills later on).

If you absolutely want a speci c breed of dog, do the homework required. Find nearby breeders who specialize in the breed you’re interested in. Read up on the breed. Find out the nancial requirements to match with, purchase, train and care for that dog.

No matter which path you pick, know that pets are an investment of money and time. e dividend is a healthy, happy pet that adores you. Don’t take a shortcut.

Send your tips, comments or questions to ask@pawscorner.com.

(c) 2023 King Features Synd., Inc.

East Rochester Public Library

317 Main St., E. Rochester, NY (585) 586-8302

www.eastrochester.org

Mon. 9am-7pm; Tues.-Thurs. 9am-6pm; Fri. 9am-5pm; Sat 10am-2pm; Sun. Closed. (ERPL Book Nook: open Mon., Wed. & Sat. 10am-1pm

Fairport Public Library

1 Fairport Village Landing, Fairport (585) 223-9091

www.fairportlibrary.org

Mon.-Thurs. 9am-9pm; Fri. 9am-6pm; Sat. 9am-5pm; Sun. 12pm-3pm (Oct.-April)

Penfield Public Library

1985 Baird Rd., Penfield (585) 340-8720

www.penfieldlibrary.org

Mon.-Thurs. 10am-9pm; Fri. 10am-6pm; Sat. 10am-5pm; Sun. 1-5pm

Pittsford Community Library

24 State St., Pittsford (585) 248-6275

Mon.- Thurs. 9am-9pm; Fri. 9am-6pm; Sat. 10am-5pm; Sun. 1-5pm

Webster Public Library

980 Ridge Rd., Webster (585) 872-7075

www.websterlibrary.org

Mon.-Thur. 9am-8pm; Fri. & Sat. 10am-5pm; Sun. Closed

Here’s what’s happening at your local library…

PRESIDENTS’ DAY

In addition to serving as a chance to celebrate and reflect on the contributions of our nation’s past presidents, Presidents’ Day has emerged as a day to rest and shop. Stores across the country advertise special prices to tie into the day and capitalize on the three-day weekend. For many retailers, Presidents’ Day is the first major sales opportunity of the new year.

PenfieldPublicLibrary Science Saturday:Saturday,February 18|1PM|forfamilies|registration required

K-4CraftyFunDay:Monday,February20|4:15PM|forkids|

registrationrequired

MardiGrasParade:Tuesday,February 21|2PM|forfamilies|registration required

StuffedAnimalPetShow:Wednesday, February22|11AM|forkids|

registrationrequired

CookieWars:Thursday,February23| 3:30PM|fortweens|registration required

ToddlerPreschoolDanceParty:Friday,February24|10:30AM|forkids |registrationrequired

LEGOLab:Friday,February24|1PM |forkids|registrationrequired

PracticeSATwithChariotLearning: Saturday,February25|10AM|for teens|registrationrequired

STATISTICS SHOW JUST HOW BIG SMALL BUSINESS IS

Female entrepreneurs are on the rise. A 2017 report from American Express found that female entrepreneurship grew by 114 percent between 1997 and 2017.

FAIRPORT

PerintonAmbulance:ThePast and theFuture- PerintonAmbulancewasstartedthroughthe FairportLionsClubwithanidea andneedtoservicethemedical needsofourfriendsandneighbors. ChiefHoskinswillpresentalookat theoriginsofPerintonAmbulance withimagesandstories.Therewill behistoricalpicturesandsomevintageequipmenttoview.Learnhow PerintonAmbulancecontinuesto innovateandinvestincriticaltechnology,equipment,andstaffdevelopmenttoprovidetheexceptional medicalservicesthiscommunity hascometodependon.CosponsoredbyPerintonHistorical SocietyandFairportPublicLibrary. FairportPublicLibrary,February21, 7pm.585-223-9091.

MENDON

AttentionAllSingers!! The Canaltown ChoralewillbeginrehearsalsTuesday,March7,6:40PM withregistrationforthenewseason.RehearsalsheldTuesday evenings7-9PMintheUnited ChurchofMarion,3848N.Main St.,Marion(rightsidedoorentrance).Auditionsnotrequiredbut somechoralexperienceishelpful. Allarewelcome!Anyoneinterested injoiningthisSATBchoraleisinvitedtoattendtheMarchrehearsals.Registrationfeeof$10is requiredperconcertseasonasis proofofCOVIDvaccines.AllCDC guidelineswillbefollowed.Information:BarbVanDelinder 315-597-9558,GeneralManager orDottieGraudons,membership chair,315-331-5961orgotothe CanaltownChoralepageon Facebook.

Winter bites with its teeth or lashes with its tail.

~ Montenegrin Proverb

ONTARIO

WayneCentralEducation Foundation LuauFundraiserSaturday,March4th,Pub235On TheGreen,OntarioGolfClub, 5pm-10pm.Tickets:$27perperson andarepre-saleonly.Email wceftickets@gmail.comwithany questionsorneedpaymentinformation.Whensendingpayment forticketselectronically,PLEASE SENDASFRIENDS&FAMILYONLY! Otherwisewearehitwithlarge fees.Thankyou.Venmo:@WayneCEF,CashApp:$WayneCEF,Paypal:WayneCentralEducation FoundationoryoucanmailpaymenttoWCEFPOBox192,Ontario,NY14519.Pleaseincludea notewithyourname&numberof tickets.Note:Thisisa21andover event.Also,onceticketsarepurchased,wearenotabletooffer refunds.

PENFIELD

EastPenfieldHomeowners Association Marchmeeting: It’s timeforourMarchmeeting/ potluck.ThedateisMarch4at 5pmattheRoselandFireDistrict, 1391SaltRoad.Wewillprovide meatandcheesetrays/rolls,beverages,plates,silverwareandnapkins.Weaskthatyoubringyour favoritedishtopassaswellasa donationforthePenfieldEcumenicalfoodpantry.Planoneating around5:00pm,butcomeearlier toseeoldfriendsandmeetnew ones.

ROCHESTER

HearingLossAssociationof America Rochesterchapter: Hear Together--Speech-languagepathologistKristinBergholtzconducts avirtualsupportgroupforparents andcaregiversofDeaf/hardof hearingchildren.Itconnectsand advisesadvocatesofthese youngsters.VIRTUALregisterat kristinbslp@gmail.com.Repeatseverymonthonthe4thTuesday, 8pm-9pm.Website:http://www. hearinglossrochester.org

HearingLossAssociationof America Rochesterchapter: Hear Together-Speech-languagepathologistKristinBergholtzconducts avirtualsupportgroupforparents andcaregiversofDear/hardof hearingchildren.Itconnectsand advisesadvocatesofthose youngsters.Heldthe4thTuesday ofeverymonth,8pm-9pmuntil June22,2023.VIRTUAL-register atkristinbslp@gmail.com

HearingLossAssociationof America Rochesterchapter: HEARTOGETHER-SpeechlanguagepathologistKristinBergholtz CCC/SLPconductsavirtualsupport groupforparentsandcaregiversof Deaf/hardofhearingchildren.Registeratkristinbslp@gmail.com.VIRTUAL-HeldTuesday,February28, 8pm-9pm.http://www. hearinglossrochester.org

RochesterRhapsody,NowAuditioning! Rochester Rhapsodywelcomessingersofallages,backgroundsandculturestoaspecial openrehearsalnighttolearnmore aboutauditioningforthechorus.If youareasingerenthusiasticabout performinginthegreaterRochestercommunity,improving yourvocalskills,andhavingFUN, comeseewhatwedo!Rochester Rhapsodyisopentoindividuals whoidentifyasfemale,aswellas peopleassignedfemaleatbirth whonowidentifyasnonbinaryand arecomfortablebelonginginour communityofwomen.February 27,7pm-9pm,TempleBethEl,139 WintonRdS,Rochester.RSVP appreciated-https://forms.gle/ fb7PsKKQj7kQcApY8

Questions?Sue(585)259-3094or emailinfo@rochesterrhapsody.com

KnightsofColumbusFishFry at St MarianneCopeParish(Guardian AngelsChurch),2061EHenrietta Rd.,RochesteronFridays,February 24-March24,5pm-6:30pm.Itis takeoutoreatin.Dinnerincludes Haddockfish,saltpotatoes,coleslaw,drinkandaroll.Comeenjoya nightwithKnightsofColumbus,it istheirfundraisertohelpCoatsfor Kids,AngelCareandmanyother supportgroups.

GUIDELINES FOR HOMETOWN EVENTS:

Events should occur on a specific date at a specific time. Due to the increasing number of submissions, we will no longer be able to publish the following items:

• Businesses/schools seeking registration for classes or program

• Organizations seeking crafters or vendor

• Organizations seeking donations of items

Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows. Event deadline is Monday, 2 weeks prior to publication date

REGISTER AND SUBMIT YOUR EVENT ONLINE AT Log in to your account or register on our website to start submitting your events today!

www.gvpennysaver.com under ‘Share With Us’ Events may also be submitted at: 1471 Route 15, Avon, NY 14414

RochesterModelRailroadClub OpenHouse- Large(40x60’HO trainlayoutdepictingtheLehigh Valleyrailroadofthe1950’sfrom BuffalothruPennsylvaniatoJersey City.Membershaveusedphotos, actualplansandon-sitevisitsand picturestorecreatemanyofthe actualscenes,buildingsandbridges alongtherailroadwhichtheclub callstheSenecaValleyLines.Held March4,10-5pmandMarch5, 1-5pm.Theeventisnot handicappedaccessibleasthelayoutisinthebasementoftheFirst UniversalistChurch,150South Ave.,Rochester.Masksareoptional.$5,Kidsunder12free. http://www.rocMRRC.com

VarietyShowandBakeSaleFundraisertosupporttheWomen’s MinistryatCongregationShema Yisrael.Greatmusicaltalentand raffleprizesallnightlong.Saturday,February25,7pm-10pmatthe CongregationShemaYisrael,250 EdgewoodAve.,Rochester.Cost: $5perperson,$10perfamily. http://www.ShemaYisrael.org

PRESIDENTS’ DAY

Presidents’ Day is, first a foremost, a chance to reflect and honor past presidents. But it also is a day for shoppers to find great deals on a host of items.

SPRINGWATER

HikeCummingNatureCenterin SouthBristol- Hike&Explorethe trailsofCummingNatureCenterin SouthBristolonSunday,February 19from2-4PMwithSpringwater Trails,followedbyadish-to-pass socialget-togetherinthemuseum’sfireplaceroom.Foradditional info/directions/updatesvisitthe website:springwatertrails.org

WEBSTER

DamascusShrineLentFishFryTheDamascusShriner’sareofferingDineinorTakeoutLentFishFry everyFridayfromFebruary24thtill April7th.Fish,Fry-ColeSlawor DoubleFriesandRollfor$15.00. JoinusattheDamascusShrine Center,979BayRd.,Webster.

WEST HENRIETTA

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FACTS ABOUT GEORGE WASHINGTON

Few Americans would be hard pressed to identify George Washington’s visage, which is depicted on some American currency, including the $1 bill. Born in 1732 to Virginia planters, Washington’s interests included western expansion, which he was able to take part as a teenager, helping to survey the Shenandoah lands at the age of 16. Washington was also interested in military arts, and he was commissioned a lieutenant colonel in 1754, eventually playing a role in what became the French and Indian War.

In 1759, Washington was serving in the Virginia House of Burgesses, an assembly of elected representatives of the English colonies in North America.GrowingfrustratedwithandfeelingexploitedbyBritishregulations, Washington voiced his resistance to restrictions placed on colonists, who were moving toward what would become the American Revolution.

At the Second Continental Congress, which assembled in 1775, Washington was elected Commander-in-Chief of the Continental Army, taking command of troops at Cambridge, Massachusetts on July 3, 1775. Under Washington’s command, the Continental Army would ultimately succeed, winning the colonists their independence from British rule. In 1787, Washington presided over the Constitutional Convention in Philadelphia, where the new Constitution was ratified. Within two years Washington was unanimously elected as the first President of the United States.

Though the current two-term limit was not law at the end of Washington’s second term, he chose to retire from the Presidency anyway, leaving office in 1797. He would retire to his Virginia home at Mount Vernon, where he still engaged in various business dealings. Within three years of his retirement, however, Washington would fall ill of a throat infection that ultimately took his life on December 14, 1799.

In addition to providing the inspiration for Presidents’ Day, Washington’s legacy is that of a hero who led an army of colonists to a victory over a dominant empire.

The Washington Monument and Mount Rushmore are two of the more notable monuments honoring the first President of the United States. In addition, the nation’s capital of Washington, D.C. is so named in honor of George Washington.

TO YOUR GOOD HEALTH

By Keith Roach, M.D.

Statins Do Not Increase Risk of Death by Suicide in Men Over 60

DEAR DR. ROACH: I have read that there is a correlation between the use of statins and suicide in men over 60, especially if they have suffered from chronic depression. Can you tell me if this has been studied more? -- K.M.

ANSWER: This concern has been studied extensively. An older class of cholesterol medication, the fibrates, was associated with a small increased risk of suicide and violent deaths, in several large studies. However, a very large study published in 2020 showed no increase in risk of death by suicide among those taking statin drugs. In fact, that study, as well as several others, have shown a decrease in depression risk among statin users. Statins have even been found to be (modestly) effective in treatment of drug-resistant depression.

Men over 60 are certainly at a higher risk from death by suicide, but statin drugs do not appear to increase that risk. Anyone with thoughts of hurting themselves should seek care from their doctor, a mental health professional, or the suicide and crisis lifeline at 988 in the U.S. and 833-456-4566 in most Canadian provinces. ***

DEAR DR. ROACH: I am 74. I have always been described as small-boned. I am on a statin, but otherwise, I’m healthy. I was recently diagnosed with osteopenia. I do not eat dairy, but I do take vitamin D. I am vegetarian and eat lots of tofu. I am very concerned about taking any additional medicines. Suggestions, please? -- F.M.D.

ANSWER: Osteopenia, or low bone density, is analogous to borderline diabetes or elevated blood pressure. It’s not a disease in itself, but it puts you in a range between the healthiest condition and one that can put you at risk. In the case of osteopenia, you are at a higher risk for developing osteoporosis, which, in turn, puts you at a high risk for a fracture, especially one of the spine or the hip. We do not normally treat low bone density with medicine. Lifestyle interventions to help slow loss of bone density include not only the calcium and vitamin D you are taking, but I especially recommend exercise. Weight-bearing, musclestrengthening and posture exercises are proven to help. Smokers should quit.

You should have gotten a T-score on your report, which compares your bone density for a given bone to a healthy young adult. The worse the T-score, the closer you are to osteoporosis, which is a T score below -2.5. Depending on how close you are to osteoporosis, the sooner your bone density test should be repeated. People with osteoporosis should be considered for medication. I understand your concern about taking more medicine than you need, but you really don’t want a hip fracture to occur.

***

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.

DID YOU KNOW?

The U.S. Department of Veteran Affairs estimates that around eight million adults in the United States experience post-traumatic stress disorder (PTSD) in a given year. Women experience PTSD at a much greater rate than men. Estimates from the USDVA indicate that 10 percent of women and 4 percent of men are affected by PTSD. Instances of PTSD are similarly prevalent in Canada, where the Canadian Psychological Association estimates that around 8 percent of Canadians who experience a traumatic event develop PTSD.Though no one is immune to PTSD, rates of the disorder among combat veterans are significantly higher than the rates among the general population. USDVA reports that one study of 1,938 veterans found that the prevalence rate among Gulf War veterans was around 14 percent, while an older study from the American Psychological Association found that about 30 percent of Vietnam War veterans had PTSD in their lifetime.

YOUR TEETH?

Are you interested in changing a tooth’s color or shape?

Porcelain Veneers are a great solution for you.

Eastman Institute for Oral Health, Division of General Dentistry Annual Division of General Dentistry Continuing Dental Education Conference on Porcelain Veneers

Where: Eastman Institute for Oral Health Division of General Dentistry Consultation, Exam, & Impressions are Free

Cost per tooth $450

Time Required: 1 visit • Exam & Impression (1 hour free) Veneers Procedure (a few appointments)

For more information call Stacie @ 585-273-4489 Stacie_Ellis@urmc.rochester.edu

Ganondagan Celebrates 20th Annual Native American Winter Games

BY SUZIE WELLS

On Saturday, Feb 18, 2023, from 10am-4pm, with or without snow, the Seneca Art & Culture Center at Ganondagan will celebrate winter and the Seneca ways through traditional Native American activities.

According to organizers, “During the long harsh winters in Western New York, the Seneca nestled in their bark longhouses to repair clothing, make tools, and prepare for the spring. Despite the winter weather, Senecas remained active throughout the season. Many of the winter activities that traditionally occupied them outdoors are still in practice today.”

is free event welcomes the public to experience a variety of indoor and outdoor activities at the center and across the grounds. e Kindred Moon Kennels dog sled team will demonstrate racing, and Tuscarora demonstrator Belinda Patterson will show how the Seneca processed maple sap into sugar.

Snowshoe on the beautiful Ganondagan grounds or try Snowsnake, “a Haudenosaunee sport steeped in tradition.” Or try racing a snow boat down a snowy hills’ channels similar to today’s Pinewood Derbies. A few loaner boats will be available to try at the event, and plans and instructions are available on Ganondagan’s website for anyone interested in making your own to bring on the 18th.

Inside the center, join Ronnie Reitter of the Seneca, Wolf Clan for the traditional winter activity listening to Haudenosaunee stories at 12:30 and 3pm. Seneca Bill Crouse demonstrates and facilitates traditional games from 10:30am-12pm and again at 1:30-3pm.

From 10am-3:30pm check out the Gi of the White Tail Deer Learning Center, in which you’ll learn how the Seneca used every part of the white tail deer. Wasting nothing, they used the antlers, bones, sinew, hide, fur, hoofs, eyes, brains, and internal organs to create tools, jewelry, clothing, hair ornaments, cra ing notions, and more, as well as for food. While you’re at the Winter Games, explore the Wampum Learning Center. And, of course, if you haven’t had the opportunity to see the award-winning short lm, the Iroquois Creation Story, or tour the Seneca Center’s Gallery, check them out throughout the day.

Visitors to Ganondagan may enjoy three marked trails of the state historical site from dawn to dusk year-round. Illustrated signs along the trails teach visitors about the signi cance of plant life to the Seneca as well as Haudenosaunee customs and beliefs. e Trail of Peace details bits of Seneca history and oral tradition. e Earth is Our Mother Trail identi es plants and explains their uses for the Seneca. At Fort Hill is the Granary Trail, where visitors relive a day in July 1867 through journal entries from the Denonville campaign, when a large

French army attacked and destroyed Ganondagan. Or check out the self-guided Tree Tour or Medicine Walk. Download the tour directly to any GPS device. All trails are hikable year-round, though visitors should be cautious in icy and snowy conditions. Be on the lookout for animal tracks while hiking. Field guides to local animals, birds, and plants are available at the Center.

Year-round, the Seneca Art & Culture Center hosts school and community groups from across the region for a variety of workshops and educational experiences. Most common is the Life of the Seneca, featuring the formation of the Haudenosaunee culture, construction of the Bark Longhouse, and everyday life in the 1600s. Students immerse themselves in the longhouse life, making connections to life today.

e workshop on Onondowa’ga:’ : People of the Great Hill, gives educators a deeper understanding of the Hodinohso:ni’ Confederacy and the formation of the Six Nation’s League of the Iroquois, its clan systems, social life, stereotypes, and current issues. is workshop is highly interactive and most productive when participants o er questions prior to the workshop, organizers say.

In other workshops, Native American Interpreters tell traditional stories to educate and excite learners of all ages. For the youngest of visitors, A Bag of Stories workshop helps children experience the value of storytelling and make their very own felt storyteller’s pouch. In another available workshop, volunteers and sta show the importance of corn to the Seneca people and demonstrate uses of cornhusks. Visitors hear the story of e No Face Cornhusk Doll and construct their own doll. Still another tour focuses on the Hodinohso:ni’ Women, who selected their clans’ chiefs for centuries before American women won the vote. Virtual tours are available for groups too far to visit in person.

Check out the Winter Games on February 18th or stop by during their open hours. For more information, visit ganondagan.org or stop by Seneca Art & Culture Center, 7000 County Rd. 41, Victor, NY.

Love to write? You could earn CASH when you share your original story, personal experience, community happening or school event with us! It may be featured on our popular website for all to see and even selected for print! Go to My Hometown at www.gvpennysaver.com or email hometown@gvpennysaver.com!

Estate Sale

8 McCormick Lane Brockport, NY 14420

February 25th & 26th (10am-4pm)

(Blizzard dates: March 4th & 5th)

Ethan Allen, Eldred Wheeler bedroom furniture, Crate & Barrel table and chairs, solid maple dining room set, china cabinet, secretary desk, side chairs, rockers, motorized scooter, framed artwork. Vintage items in every room! Table linens, costume jewelry. Collectibles, including Revere Ware, Fenton, Waterford, Del , and Ladies’ clothing (LL Bean and Karen Scott).

Cash or check (w/NY driver’s license) accepted.

Magic Maze – CENTER

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PRESIDENTS’ DAY SHOPPING TIPS

Don’t overlook deals on automobiles. Certain holidays, such as Presidents’ Day, provide opportunities for consumers to find great deals on new vehicles. Scout out the deals being offered on the car or truck you want.

Online POLL

New Jersey restaurant is implementing a no kids under 10 policy because of loud, unruly, messy children. What do you think of this policy?

• I agree with it. Not all restaurants are a good fit for children

• I welcome a restaurant which won’t have the distraction of small children

• They should have a section dedicated to families with young kids

• Kids should be welcome no matter what

• My kids are well behaved, would they make an exception?

NOW HERE’S A TIP

By JoAnn Derson

* “It can be tricky to add new keys to a key ring, especially if you don’t have much of a fingernail. I have found a foolproof way to get the key started. Just use a staple remover. It works wonders!” -- T.R. in Indiana

* If you find that you have small scratches in your wood furniture, try this old trick: Rub a walnut over dings to cover them up. Or find a matching brown crayon, rub it lightly into the scratch, and finish with a hair dryer held 10 inches away for about 10-15 seconds. It melts the wax of the crayon, and then you can buff it with a soft rag. Any excess is swept away and the color remains.

* Got small kids? If your little one keeps rolling out of his bed, here’s a tip: Use a pool noodle tucked under the fitted sheet, lengthwise along the edge of the bed. It’s just enough of a bumper to send a sleeping child back to the center of the mattress.

* “If you have many mismatched frames that you would like to use, you can try spray painting them all the same color. I had several that were different colors and a little bit beat up, but I wanted to use them in one big group. I painted them all glossy black, and they look great!”

-- W.F. in Arkansas

* Hanging shoe racks are a wonderful organizational tool, especially the ones made of plastic that have see-through pockets. You can use them on the back of your bathroom door for small towels and toiletries, or how about on the back of baby’s door as a diaper organizer? My favorite use is on the back of my garage door to hold all the cleaning bottles and solutions with other supplies. They are nice and high, and out of reach of little hands.

food labels is a great first step toward eating healthy.

2.

3.

Monday Only

Happy Hour

Gas Station Thanks

Thank you so very much for the young man and his daughter who paid for my gas on Thursday, February 3rd in Bloomfield. My sister and I started out to meet another sister for coffee when I realized my car was on empty. I stopped at the next gas station but was having difficulty getting my credit card to register when this gentleman put gas in my tank from his host. A very large amount of gas! Can you imagine such thoughtfulness! And I didn’t even get his name. Thank you again and bless your kindness.

Thank You Naples!

I was pleasantly surprised to find beautiful Valentines posted all along Main St. in Naples. Thank you to the organizations, businesses and individuals responsible. Made my day! Happy Valentine's Day!

Rural Road Rager

Last week I was sitting at the stop sign at the bottom of our rural and partial seasonal road, waiting for you, an oncoming car, to pass by before entering the County Rd. You decided to put on your blinker at the last minute, pull in front of me, stop, and roll down your window. You then proceeded to yell, claiming I am in your lane (not true) and ask "what am I doing?"! I said "I am turning" and sweetly said goodbye and drove off. This enraged you as you shouted expletives and laid on your horn. I thought you would come after me next, but didn't. Wow, what an angry and aggressive young man you are, triggered by something that was so nothing!

Mind My Own Business?

According to the CDC, obesity costs the Healthcare System $173 billion dollars each year. A cost we all pay in the form of higher insurance premiums. So your daily garbage plate is taking money out of my pocket. I'd say that makes it my business.

To The Anti Dog Woman

To the woman who lives on my street and hates dogs, STOP harassing me every time I simply walk by your house with my dogs. They’re NOT going to the bathroom in your yard. We are allowed to utilize the PUBLIC sidewalk. If you don’t stop I will call the police on you just like you do to everyone else on the street. Get a taste of your own medicine.

Thanks

I would like to thank all the folks who stopped and made sure I was alright on Friday morning when my Ford truck went off the road and into a ditch on Rt. 46 just before Rt. 21. I was pinned in the truck in the ditch. AAA got there three hours after it happened. I want to thank ALL who stopped to make sure I was ok. Kudos to the state trooper who also stopped.

(Only available to zip codes 14445, 14450, 14526, 14534, 14580 or 14618)

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Shayla is a 1 year old sable and white Boarder Collie. She loves playing fetch outside regardless of the weather. She is a loving, obedient, good natured sweetheart who always surprises us with her ability to learn quickly and understand a continuing growing vocabulary. She loves snow!

DISTRACTIONS THAT CAN AFFECT EFFICIENCY AT WORK

The internet: The CareerBuilder survey found that employers believed the internet is the second biggest productivity killer. Professionals with a lot on their plates should do everything they can to avoid surfing the internet during the workday. The internet can be a rabbit hole, and even individuals who only intend to take a brief break from work to check the news or clear their head may soon find themselves moving from website to website while their work piles up.If it’s a mental break you need,get up and take a brief walk around the office instead of surfing the internet.

TACKLING THE ULTIMATE WORKFORCE CHALLENGE (NAPSI)—Today,

many people in business talk of diversity fatigue, says Barbara Adams, PsyD, author of “Women, Minorities, & Other Extraordinary People: The New Path for Workforce Diversity” (Greenleaf Book Group Press). But, she adds, that means “we’ve momentarily lost sight of the magnitude of opportunity before us.”

Her book can serve people in leadership positions who recognize, “the tremendous strategic value of having diverse, inclusive workforces,” but have struggled to commit to it.

For all the many well-meaning diversity initiatives that organizations have undertaken lately, “personal mindsets and beliefs are what count,” she writes.

“People in leadership positions,” Dr. Adams adds, “have the ability to replace judgment and bias that naturally occur in us with curiosity about differences.” And that, she concludes, is “truly the beginning of embracing the opportunity that lies in workforce diversity and inclusion” and can make companies and organizations more successful.

Her book reframes the journey ahead through an organizational lens, highlightingtheimportanceofculturalnorms,challengingmisconceptions, and providing research and practical tools.

Learn More: For further facts about Dr. Adams and a look at her new book, go to www.drbarbadams.com and https://greenleafbookgroup.com.

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PRESIDENTS’ DAY

On the third Monday in February, Americans stop to remember the contributions of the many great leaders who have served as President of the United States. Certain Presidents’ Day traditions have developed over the years, including an opportunity for shoppers to find great deals on a host of items. Originally established in 1885 to recognize President George Washington, the day we now know as Presidents’ Day was then known as Washington’s Birthday and was traditionally celebrated on February 22. The holiday became known as Presidents’ Day after it was moved to the third Monday in accordance with the Uniform Monday Holiday Act, which enabled the nation’s workers to enjoy more threeday weekends. In addition, the Uniform Monday Holiday Act served as a way to combine the celebration of Washington’s birthday and Abraham Lincoln’s birthday, which is February 12.

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THE SIMILARITIES BETWEEN PASSOVER AND EASTER

To the casual observer, Passover and Easter may not to seem to have much in common. While the two holidays are celebrated by people of different faiths, they share certain similarities. Both Passover and Easter celebrate fundamental tenets of their respective faiths. For Christians, Easter commemorates the death and resurrection of Jesus Christ, a moment that has shaped the lives of faithful Christians ever since. During Passover, Jews honor a moment in history that helped free slaves from captivity and shape them into the people of Israel. In addition, historians believe that the Passion of Christ, which is the short final period of Jesus’ life, occurred during the observance ofPesach,orPassover.Duringthis time, Jesus went to Jerusalem in response to a mandate to appear at the Temple. It also is believed that the Last Supper described in all four Gospels was likely a Passover seder. Liberation and rebirth also are at the heart of both holidays.