Health & Wellness Spotlight
Kimberly Joy Morgan, Health & Wellness Coach “Do All Things with Joy” Please introduce and tell us a little about yourself? I love being Yahweh’s Daughter for 43 years. Marcus Morgan’s wife for the past 19 and Mom to Jai 13 years and Israel 11 years. These are my 3 greatest titles. I’m a lover of the ocean and beach life (just moved to Florida and I LOVE it). I love to read, paddle board, and dance. I’m some one who enjoys small intimate groups opposed to large party settings. I love helping women reach their full potential and excel in life with energy and zeal. You can also use anything on my about page on my website: https://doallthingswithjoy.com/about/
You are the Founder of “Do All Things With Joy.” What inspired you to start your Health & Wellness business? In 2007, I got C-Diff from an antibiotic I took for what they thought was a sinus infection (ended up being an infected/failed root canal). My digestive system was destroyed and I had limited resources to help me through rebuilding my gut flora and getting back to health. I started studying on my own and worked with a wholistic doctor out of Atlanta. I so realized I wanted to help other people heal and find answers without all the frustration I experienced, so I went back to school and got my degree as a wellness coach and life coach. I’m so thankful for my illness now. I’m healthier because of it and so are my family, friends and clients.
Where can potential clients view your services and book you for an appointment? https://doallthingswithjoy.com/online-scheduling/ What advice would you give to someone who wants to change their eating habits and live a healthy lifestyle? Don’t try to change everything at once. Understand the power of changing one thing at a time and getting comfortable with that change and then moving on to the next. I wrote the book Share the Joy: 52 Weeks to Abundant Health to help people understand just how to change their health one week at a time by shifting one habit a week. I suggest people start with water and sleep first… Getting enough of these two things can change your health profoundly.
I know that you are a wife and mother, how do you balance your home and work life. My home is always first. I strive to be a GREAT wife and mom. I set time aside to just be with them. I give my all when they are off to work and school. When my family arrive home, I try to stop and focus on being present for them… I think Time Blocking is key and using a old fashioned scheduler to block out my life and what I need to do to get it all down in key. I also truly live by what I value. I know I can’t replace time so I spend it with the ones I love over “working” all the time. This wasn’t always the case but God has opened my eyes to what’s most important.
What has been your greatest accomplishment as a Health & Wellness Coach? The greatest accomplishment is having clients tell me they are alive because they read my book, watch one of my videos or have worked with me one-on-one. I feel so honored to help people find vitality along with good health each and everyday. If I can give one kid more years with their parents or a wife more time with her husband by educating them and showing them God’s way to health and wellness I’m over the moon happy! Please tell the readers about your book, “Share the Joy: 52 Weeks to Abundant Health? ’It’s a comprehensive owner’s manual for taking care of your temple and packaged up like a colorful conversation with a friend. Thank goodness that friend has diligently done all the heavy duty research and is giving you her bite-sized notes! Where can your book be purchased? Amazon Prime: www.amazon.com/shop/doallthingswithjoy You offer several health/nutrition programs, but one stood out to me was the Physique Mystique. Explain to the readers why this is such a great program. We will discuss how to determine the right type of exercise for your body, as well as what will maximize your results for your physical needs and desires. Remember, everyone is biochemically different. We will design programs for your 30 day journey that you can do at home, traveling or in the gym to see results. We will demo some common exercises that are executed incorrectly to help you with proper form. We will also direct you to proven types of exercise formats and programs that will help you achieve your optimal results. When it’s all said and done, we will have partnered to implement a 30 day individual exercise plan that you can follow to maximize your stellar dietary efforts. We want synergistic efforts! Do you have any upcoming conferences, events, or workshops coming up in 2020? I’m hosting my annual conference/retreat “Fiercely Feminine: Increase Your Vibe to Attract Your Tribe.” 2020 June 5-7 in West Palm Beach Florida. You must register for this life changing weekend. I’m calling this the “Unconference conference.” You will leave feeling productive, inspired and refreshed. I’m also speaking a Dr. Cindy Trimm’s Conference in September of 2020. I’m really looking forward to this event as well. Give us some words to educate, inspire, encourage women and all of our readers of Growth Women’s Business Networks Magazine. I know we all want to be a smashing success in life. We all want to go out there and kill it in business. We want to use our gifts and talents to help people in our respective fields of business. As women, sometimes we will burn the candle on both ends and we expect the “fire” to last forever. Think about It. If we have both ends on fire at the same time Facebook: www.facebook.com/doallthingswithjoy someone is going to get Twitter: www.twitter.com/DoATWJ burned (family on one side/ Instagram: www.instagram.com/doallthingswithjoy career on the other) and we Pinterest: www.pinterest.com/doallthingswithjoy are going to run out of wick Linkedin: https://www.linkedin.com/in/doallthingswithjoy/
(us) sooner. If we just burn on one side we can ask family to hold us up when we need to be on fire for our career and we can ask career to hold us up when we are on fire for family. And that person or group can transfer our fire to another wick (person) for a while to light the way when we need a break. Our wick (life/health) is but so long and we must protect it. Ladies, don’t spread yourselves too thin. Protect your health and if you need help learning how to manage your career, health, and personal life I’m here for you as a coach. Helping women maximize their lives is totally my passion. My business name is Do All Things With Joy: Where Health and Wellness Meet Passion and Purpose. Let’s go be great together and live long productive lives.
