The Local Community News
February 2016
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Push to sign up new cyclists... Hadleigh Cycling Club, now in its 5th year, has plans to encourage more people to get on their bikes in 2016. Last year, the Club organised the town’s first sportive, ran one of the most successful Junior Clubs in Suffolk, promoted dozens of social rides, supported a group of riders who rode from London to Paris in 24 hours and raised over £7000 for the Brendan Oakes Trust. The Club will be holding a Subs night on Friday 5th February, 8pm onwards at The George (upstairs functions room). The membership fees are £10 for an individual and £30 for a family. For those who cannot attend, details of the Club can be found at www.hadleighcyclingclub.org. Adam Chamberlin, the Chairman, said, “The Club is here to ensure that cycling is kept alive within the community and we welcome anyone that wishes to join or ride with us”. “We would like to see more girls and women taking part in the Club in 2016. And we are working with the town’s schools to encourage children to take up cycling.” Adam added, “We’ve got nearly 100 members and we hope that new and existing members can pop along to meet with the committee over a drink and find out what’s on for the season”. The Junior Club will re-start on Wednesday, 24th February, 6pm at the High School. Adult and Junior Club members have been very active in the regional mountain bike Mud Sweat and Gears series, with Alex Cutmore and Lissa Laflin winning the U9 championship titles in 2014 and 2015. This year, Round 1 will be held for the first time at Hintlesham on Sunday 6th March. It is expected that 350 riders will attend. More details of the Club and planned events can be found at www.hadleighcyclingclub.org or www.facebook.com/HadleighCyclingClub
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Let’s Twist Again:- With the Apex Bury St Edmunds transformed into an American Diner, all was set to host the vibrant show ‘Let’s Twist Again’ starring the talented Chris and Suzi Madin. Suzi convincingly performed songs by Lulu, Dusty, Sandie Shaw, Pet Clarke and many other celebrities from the 50’s and 60’s. Her husband, Chris, of ‘Strictly’ fame, spent most of the time in the background. Happily, he was very much in the foreground for the grand finale when he energetically performed several Beatles’ songs. It wasn’t long before the audience were on their feet, dancing in the aisles or near their seats. Fidelis’ members were happy to join in as it completed a most enjoyable, nostalgic evening. Lunch Bunch:- To avoid possible travel issues during the winter months, Lunch Bunchers tend to stay closer to home. As many members had not visited The White Hart since its makeover, this was the ‘local’ venue for their monthly foodie outing. Owners Ros and Simon looked after the hungry group with care and attention. Food was delicious with only empty plates returning to the kitchen after each course. Lively discussions over lunch ranged from the floods, refugees, War and Peace and the controversial plan to charge for parking in Hadleigh. As always Fidelis lunches are not only about eating. JD
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HADLEIGH Birch Farm Nursery is 25!! 1991 was the year of Terminator 2, Robin Hood Prince of Thieves, Whitney Houston, Queen, the Super Nintendo game system and Cabbage Patch Kids. It was also when something called the internet clocked up its millionth worldwide user. How times change. But there have been some constants including Birch Farm. Yes, we were founded in 1991 and so we are now 25 years old! We think that fact alone makes us one of the longest-lasting nurseries in Suffolk, ...if not the country. But our real pride is in the care and education we have been able to offer to the 1000-plus youngsters who have been part of the Birch Farm family over that time. And that is why we would love to hear from any past pupils and their parents, grandparents and carers. Just email us at: mini@birchfarm.co.uk to say hi and to get in touch. We’d really like to hear about any of your memories or thoughts about Birch Farm as we hope to display as many recollections in time for our 25th celebrations at our Summer Fayre on Saturday 2nd July – to which you will be invited. So please come and join in our 25th anniversary year. After all – you are a key reason why we are still going strong. Mini and Darren Shakespeare
Quartet at Boxford Village Hall This March, Boxford Drama Group are staging Ronald Harwood’s wonderfully poignant and very funny play Quartet. We may not have the services of Maggie Smith and the other stars of 2012’s film but our actors are all of an age to be residents of the retirement home, in which the play is set! Performances are on Friday 18th and on Saturday 19th. Local caterers, Food Glorious Food will be serving a 2 course supper in the interval and there will be a bar each evening. Tickets on Sale in Boxford Post Office from Saturday 6th February and cost £13.00 each
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Consultation launched into Lavenham Neighbourhood Development Plan Babergh District Council has commenced a six week consultation following the formal submission of a Neighbourhood Development Plan for Lavenham which has been prepared and produced by the local community. This is the first such plan in the Babergh area which if eventually ‘made’ (adopted) by the District Council will be used to determine planning applications. Babergh is now asking whether the policies contained within the Plan are appropriate and is seeking views from people who live, work and carry out business in these areas. The deadline for the submission of comments is Tuesday 16 February 2016. The District Council will be organising an examination of the Plan once the consultation period is complete. Any comments received will be considered by an Independent Examiner who will determine whether the plans may go forward to a local referendum later in the year. Neighbourhood planning allows communities to develop their own planning policies which will guide new development. The Plan and supporting documents can be found here: www.babergh.gov.uk/LavenhamNDP
The Hadleigh Shop Loyalty Scheme The next prize draw will be the second week in February, so when your card is full please take it to one of the shops on the card. Shops involved in the scheme - please remind people with cards to get it stamped. We are going to have a message on our counter. We have the new cards so ask for them as and when you run out of them. Thank you from Hadleigh Thrift Shop (829292 / 828800)
Sudbury Area Cancer Support Group for Adults (18+) with Cancer and their Carers
The Local Community News
The Village Edition Community Magazine is hand delivered to 6000 homes during the first week of each month in Lavenham, Capel St. Mary, Kersey, Bildeston, Chelsworth, Boxford, Milden, Edwardstone, Groton, Whatfield, Monks Eleigh, Elmsett, Hintlesham, Polstead, Newton Green, Raydon, Hitcham plus outlying homes in these areas. We warmly welcome all your contributions of articles, letters, sports reports, events and photographs, just email or send to the address below and it will appear in the next issue.
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Are you or someone you care for affected by cancer and would like support, friendship & information at this difficult time? We are a team of cancer survivors, healthcare professionals and volunteers working together to provide a local support group in a relaxing environment where people with similar problems can share experiences, obtain information and take part in social activities. Our group is open to anyone affected by cancer whether undergoing or having completed treatment, and their carers. Meetings are free and open to anyone whether from Sudbury, Great Cornard, Clare, Long Melford, Glemsford, Lavenham, Bures, Hadleigh, Halstead and North Essex Villages. Meeting Dates / Times Wednesday 24th February 7 – 9 pm The Kernos Centre Chris Boatwright, Founder and Clinical Director will talk about this Registered Charity which offers counselling to whoever needs it, whenever they need it, as long as they need it. Wednesday 16th March 7 – 9 pm Music in our Bones Fran Flower, Jennie Fisk and Tracy Sharp will provide a ‘taster’ session for our group to enable members to experience the way singing can lift our spirits and increase our sense of well-being. Wednesday 27th April 7 – 9 pm Relaxation Techniques Ruth and Phil invite you to take part in a demonstrate of relaxation techniques to help you look after your wellbeing when you’re feeling stressed or busy. Wednesday 25th May 7 – 9 pm Suffolk Family Carers Ashley Bartlett will talk about Suffolk Family Carers and the support they can provide carers. All meetings comprise a 1 hr. formal activity followed by a chat over light refreshments - we look forward to welcoming you. For more information, or a chat about our group contact Ruth or Phil Worsley Tel: 01787 370978 or email: ruth-SACSG@outlook.com Supported by Suffolk Community Foundation and Macmillan Cancer Support www.facebook.com/SudburyAreaCancerSupportGroup
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Hadleigh man gets senior job at the British Museum A former Threadneedle Street Primary School, Highlands Road Primary School and Hadleigh High School pupil has been appointed as Director of Scientific Research at the British Museum. Carl Heron, who grew up in Gaell Crescent where his mother still lives, will move from his job at the University of Bradford where he has been based for 25 years. The British Museum is the leading visitor attraction in the UK with 6.7 million visitors. Carl will oversee the scientific analysis of the millions of artefacts and exhibits in the Museum and will lead on new projects to improve our understanding of the past. Mrs Valmai Heron
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Wed 30th March Scotsdale Garden Centre, Cambridgeshire, time for lunch too. Wed 20th April Felixstowe, with carvery lunch at Best Western Hotel or pay coach fare only and do your own thing. Wed 18th May Margate Further details can be obtained from Tourist Information in Sudbury Library, or ring Pat Bennett on 01787 310982, mobile 07887 868259, preferably afternoon or evening.
Restaurant & Take Away The Jolly Meat Company launch Children’s Cooking Packs If you are looking for ways to keep the children entertained this February Half Term, you will love the new cooking packs available from the Jolly Meat Company. They include everything you will need to prepare a healthy family meal for 4 people. You can choose from the following packs, Spaghetti Bolognaise, Chicken Risotto or Sausage Casserole. The packs are available for £7.50 each or you can buy all 3 for just £20.00. As well as all the ingredients, you will also receive easy to follow cooking instructions, to ensure the whole family can get involved. Charlie Phillips, Manager at the Jolly Meat Company comments “The idea of our cooking packs is to help encourage parents to bring their children into the shop and help educate them on the provenance of their meat. National research carried our last year suggested that a fifth of school age children did not know that bacon comes from pigs. Living in such a rural town we hope that Hadleigh children have a better understanding of where their meat comes from, but a regular trip to a high street butchers can be a valuable exercise to help the whole family appreciate where their food comes from. We do also understand that going into a butchers shop can sometimes be quite daunting, and we want to help make it an enjoyable experience for customers of all ages. We appreciate that people don’t always know the best cuts of meat or the quantities required for the meal they are preparing, and that is where we are here to help. We really enjoy talking this through with customer, and making sure we offer the best buying and cooking advice. There is also the misconception that a high street butchers can be more expensive than buying from a supermarket, but this is not the case. Using a local butcher can actually be far more cost effective, as you are only buying what you actually need, reducing waste. The cooking packs are available to pre order and will be ready to collect between 15th – 19th February. For more information you can contact the Jolly Meat Company on 01473 810119 or visit the shop, 101 High Street, Hadleigh.
SUNDAY BUFFET: Noon - 3.00 pm EAT AS MUCH AS YOU LIKE! Adults £8.95 / Child £4.50 Under 5’s Free Enjoy a sumptuous feast with a large selection of Assorted Salads, Relishes, Starters & Main Courses 101A High Street Hadleigh Suffolk IP7 5EJ
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TO ORDER, VISIT THE SHOP: 101 HIGH STREET, HADLEIGH OR CALL: 01473 810119 www.hadleighcommunitynews.co.uk
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Sudbury Dramatic Society
FULLY INCLUSIVE LONDON SHOWS Tues 22nd March Wed 13th April Wed 13th April Thurs 21st April Thurs 21st April Thurs 5th May Thurs 5th May Wed 11th May Wed 11th May Thurs 23rd June
JERSEY BOYS..........................................£54.50 CHARLIE & THE CHOCOLATE FACTORY............£64.50 MATILDA ...............................................£57.50 MOTOWN ...............................................£70.00 PHANTOM OF THE OPERA ...........................£53.00 MRS HENDERSON PRESENTS……. ...............£60.00 WOMAN IN BLACK ....................................£52.50 LES MISERABLES .....................................£67.50 LION KING..............................................£70.00 ALADDIN................................................£70.00
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SPECIAL EVENTS 4th & 5th March Spring Knit & Stitch Show (Inc.).......................£35.00 Wed 6th April Seniors Day & “Matilda” (Inc.)........................£78.00 Sat 16th April Thriplow Daffodils (Inc.)................................£24.00 Thurs 28th April Brick Lane “St Georges Day” (Inc.)...................£67.50 Sat 30th April Harry Potter Studio Tour (Inc.)..................From £47.00 Sat 21st May View from The Shard & Afternoon Tea (Inc.) .From £54.00 Thurs 2nd June Brick Lane “Sixties Show” (Inc.)......................£67.50 Fri 1st July Royal Hospital, Chelsea & 2 Course Lunch ..From £49.00 Thurs 7th July Newmarket ‘Ladies Day – Fillies & Fizz’ (Inc.) .....£45.00 Fri. 8th July Brick Lane “Summertime Showcase” (Inc.) ........£67.50 Sat 9th July Althorp House (Inc.)..............................From £34.00 Sat 9th July Hampton Court (Inc.) ....................................£51.50 Fri 15th July Aldeburgh & Southwold..........................From £16.00 Wed. 27th July Sandringham Flower Show ............................£33.00 Fri 29th July Newmarket Nights ‘Tears For Fears’ (Inc.) ...From £60.00 Fri 5th August Countryfile Live @ Blenheim Palace (Inc.) ...From £53.00 Sat 6th August Buckingham Palace & Afternoon Tea (Inc.)..........£66.50 Fri 12th August Kew Gardens & Palace (Inc.) ...................From £45.00 Thurs 18th August Poppy Factory Tour (Inc.)........................From £29.00 Sat 27th August “Little Mix” Summer Saturday (Inc.)..........From £56.00 OAP & CHILD RATES AVAILABLE ON SOME OF THE ABOVE
2016 HOLIDAYS & SHORT BREAKS All below include Bed, Breakfast & Evening Meal 22nd/23rd May LONDON “WALDORF” WEEKEND ................£159.00 30th May/3rd June PEAK DISTRICT .....................................£349.00 21st/23rd June LIVERPOOL ...........................................£233.00 27th June/1st July WEST WALES ........................................£328.00 1st/8th July TORQUAY ............................................£519.00 25th/28th July YORK ..................................................£297.00 Single Room Supplements applicable on some of the above
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Sudbury Dramatic Society based at Sudbury’s Quay Theatre are looking forward to their first production of 2016, Shadowlands by William Nicholson, on at The Quay from Tuesday 1st March to Saturday 5th March. Shadowlands is the humorous and unsentimental true story of the relationship between popular author and academic, C.S. Lewis, writer of the Tales of Narnia series of children’s books, and the divorced American poet, Joy Davidman. Set in Oxford in the 1950s, their relationship begins with long distance correspondence but, once Joy arrives in Oxford, she delights Lewis, who goes through a marriage of convenience with her to enable her to remain in England. From these tentative and timid beginnings their relationship develops into a deep and abiding love. However, when Joy becomes terminally ill it comes to a tragic, but ultimately optimistic conclusion. The characters of Lewis and Joy are played by two SDS actors with proven track records with the society, Neil Arbon and Heidi Bernhard-Bubb, who will do justice to this very moving and poignant love story. However, as director Peter Drew says, “The success of Shadowlands depends on the ability of all the cast to work together to create a whole” and Shadowlands aims to do just that. Don’t miss the powerful love story that is Shadowlands and remember to bring a hankie or two! Shadowlands is on at The Quay from Tuesday 1st to Saturday 5th March at 7.45pm. Tickets are available from The Quay Theatre Box Office on 01787 374745 or online at www.quaytheatre.org.uk.
FUN News Update We are looking forward to a busy term at FUN daytime opportunities in Hadleigh. After a successful series of pilot projects in Autumn 2015 we are pleased to continue offering courses in art, drama, craft and music which is a new addition for this term. The Art Space on Mondays between 1.30-3.30pm gives individuals the opportunity to take part in a wide range of art based activities. Whether you are new to art or already established, we will support you in your own project or encourage you to try something new. Stars Alight Theatre Company on Wednesdays between 10.30-12.30pm is an inclusive theatre company designed to encourage and support teamwork, communication and performance skills. Act, sing or take part behind the scenes. Have lots of fun and make new friends as your confidence and self esteem grow. Community Craft Club on Thursdays between 10.30-12.30pm gives individuals the opportunity to have a go at a range of craft activities. Using different techniques and materials you will be supported to make your own craft items to take home and be inspired and encouraged to develop your own ideas. The Music Club is a new venture happening on Fridays between 1.30-3.30pm. Led by Jackie Ord a professional musician and songwriter, participants will be encouraged to take part in a range of workshops through music, song and percussion. FUN is a local charity operated by local parents in Hadleigh supporting people with learning and/or physical disabilities. All sessions take place at ANANDA HOUSE, Magdalen Road, Hadleigh, IP7 5AD. FUN daytime opportunities are committed to providing fun and innovative workshops for all abilities, in a safe, supportive and friendly setting in the heart of Hadleigh. If you are interested in taking part in any of our sessions as a participant or if you have a skill to share and are interested in volunteering with us please call 01473 822699 or email rachel.bennett@funsuffolk.org.uk
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News from Kersey School OWLS In Owls this term we are looking at different types of renewable energy. We will hopefully be building our own wind farms and promoting recycling in our school. We had a great time at the Pantomime this term and really enjoyed singing along with all the songs, especially Uptown Funk. We are also creating our own inventions, as Wallace and Gromit wrote to us about all their inventions being stolen! Hopefully we can get them some new ones in time! BADGERS In RE recently, Badgers class have been thinking about the idea of submission through looking at Islam. The children acted out a story where Muslims submit to Allah. We have also looked at various containers which hold different amounts of capacity in Maths. The children are now able to convert between ml and l too. HEDGEHOGS We had a surprise when we came to school this week. All of the toys had come to life and been up to mischief! We think the naughty teddy used the magic wand to cast a spell! We are going to use this to help us write our own story. We all thoroughly enjoyed our trip to see the pantomime "The Sword and the Stone.” SQUIRRELS This term Squirrels are learning around Traditional stories. Goldilocks visited our classroom and made a mess so the children made posters to offer a reward if she was found. We made and tasted porridge. We talked about hot and cold things, sorted pictures into hot/cold and then came up with our own ideas. If you would like to find out more about our school please visit our website www.kersey.suffolk.sch.uk or to arrange a visit ring the school office on 01473 823397 or email admin@kersey.suffolk.sch.uk
New Writers Group Starting in Hadleigh Wednesday 10th February 11am 1pm Paddy and Scott¹s Café at the front of the Hadleigh Co-op Let me introduce us. I¹m Gill Buchanan, writer of women¹s fiction, and together with Shaun Moffat, writer of children¹s/young adults books, are forming a Writers Group which will meet in Hadleigh/Bilderston and surrounding villages. The purpose of the group is to provide friendly support and inspiration and to share experience and ideas around the self-publishing world. And, of course, to drink good coffee! We are therefore looking for any budding fiction writers out there who fancy taking the risk of coming along to meet us and finding out more. The inaugural meeting is on Wednesday 10th February starting at 11am. Myself and Shaun will be there and we have one of the large tables reserved for us at Paddy and Scott¹s Café at the front of the Coop on Hadleigh High Street. We plan to come up with a name for the group at this meeting so do bring any ideas with you. If this sounds like something that resonates with you then please do come along to the meeting and help us form this local writers¹ group. We look forward to seeing you there. In the meantime if you¹d like to contact me, please email: words@gillbuchanan.co.uk
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GSOLICITORS IBBONS Howard behind the Wheel Hello my dear Readers – thank you all for enquiring as to how my mother Brenda is coming along after fracturing her hip. Upon our return from New York, my mother had a spell in Ipswich Hospital and she came back from a convalescent home in Woodbridge on Christmas Eve. I am pleased to say that she is getting stronger. The picture shows me behind the wheel and as with all classic car buffs, I am looking forward to the Spring weather in order to take to the highways. Frank my chauffeur had the engine purring for a motor from Hadleigh traversing the A120 to Great Dunmow to visit P & A Wood, Rolls-Royce distributors and workshops. If you are remotely interested in cars, the Showrooms are really worthy of a visit with beautiful vehicles and other exhibits. There is also a shop. We then cantered on to Kelvedon and broke our journey at The Western Arms Silver End CM8 3SD. This pub/restaurant had recently been acquired by the owners and was well presented with courteous service and good food at very reasonable prices. They even had somewhere for Frank to eat. If you are out on a run why not pay them a visit. Peering through the haze of the misted windows of the Gibbons’ residence on these cold days, one will find my housekeeper Maria and Frank dealing with domestic duties and warming themselves over the AGA. I’ve recently agreed to dispense with the services of the twin-tub washing machine – its belt had gone to ribbons. We now have an automatic model which washes, rinses and spins. Frank has been in the kitchen garden forking in some organic matter and he’s popped his aubergines under glass. What a life we have in the Country. I have mentioned to you on various occasions the merits of entering a Lasting Power of Attorney. An ordinary Power of Attorney can be granted under the Powers of Attorney Act 1971 in about two lines. That though will not outlive the mental incapacity of the person granting it and hence the special regime of the Lasting Power of Attorney which does just that. You can enable someone else to run all your affairs on your behalf even after you have lost mental capacity. That is known as a Property and Financial Affairs Lasting Power of Attorney There is a similar arrangement for health decisions called a Health and Welfare Lasting Power of Attorney. We are busy as always dealing with property matters for our clients not only locally but in London too. I think that it is important that for legal matters you should be able to visit your lawyer – something that is not possible with on-line outfits. Stay local and give us a call. Howard Gibbons
133 High Street Hadleigh Suffolk IP7 5EJ
Tel 01473 822488 E-mail: HowardGibbons@gibbons.tv www.gibbons.tv www.hadleighcommunitynews.co.uk
7
SKy Watch
by Neil Norman
Sky Watch - M42. (Orion nebula) 68 High Street, Hadleigh Tel: 01473 823131 news@keithavis.co.uk www.keithavis.co.uk
Treat your loved one this Valentines Day!
Valentines Cards
from
£1
Gifts, Wrap & Accessories Call in to view our full range
Stockists of the largest selection of greetings cards in Hadleigh 8
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In February, Orion is high in the southern sky and is one of the most easily recognised constellations, but if you're unsure, the graphic shows you how to locate this amazing constellation. Look for the three stars half way down that resemble the hunters belt. Next , look to the lower right for a vertical row of stars that make up the hunter's sword. Can you see a fuzzy "star" in the middle of the sword? That's M42 or otherwise known, The Orion Nebula. With a humble pair of 10x50 binoculars, the fuzzy star will appear in the other image herein, a 3" telescope or larger will give you a breathtaking view of this very bright emission nebula. For those wanting to impress their children with a delightful astronomical sight, this is it. So what is M42? Well, it's a stellar nursery, located some 1,400 light years away, imagine, the light hitting your eyes left the nebula in 616 AD. The nebula is 25 light years across, so is a very large cloud of hydrogen and helium , the stuff that stars are made of. The image shows a group of stars in the centre of the nebula, they are known as the Trapezium. These stars actually shape the nebula with their stellar winds and their light illuminates the cloud so that we can see it. In 100,000 years from now the nebula won't exist as the stars will have dispersed the gas leaving behind a brand new star cluster very much like the Pleiades or 7 sisters that are visible in Taurus. Before I go, I must wish my partner, Zoe Pearce a very happy birthday for February 18t . Lots of love from keira-louise, Zack and me. Any questions you may have, please do contact me on the email below. Till next month, clear skies, Neil Norman. neilnorman03@gmail.com
Football club launches town’s first sports injury clinic Ryman League outfit AFC Sudbury has opened the clinic at its state-of-art Wardale Williams Stadium. The clinic provides knowledgeable, personalised treatment of all sporting injuries and is headed by one of the UK’s most experience sports injury therapists, Brian Swift. Now in his second season with the club Mr Swift obtained his FA Diploma in Sports Injuries whilst as Colchester United Football Club where he spent 13 seasons. He is vastly experienced in a number of sports including football, rugby, cricket, athletics, golf and basketball. During Mr Swift’s varied career he has worked with many well-known professional and amateur sports people including weightlifter Zoe Newson who won a bronze medal at the 2012 Paralympics. “We noticed there was nowhere in Sudbury which has a clinic dedicated solely to sporting injury and yet there is a huge sporting community in the town. We felt the club was the perfect place to set up the clinic and we look forward to providing this specialised service to the people of Sudbury and the surrounding area,” he said. The new clinic is fully equipped with two treatment beds, medicine balls, weights and ultrasound equipment to help with rehabilitation and relief of a wide range of sporting injuries. Anyone wanting to know more about the sports injury clinic at the Wardale Williams stadium can visit its website at www.sportsclinicafc.co.uk or telephone 01787 376213.
WORKERS WANTED Are you reliable and trustworthy? Would you like a stress free job working full or part-time, flexible hours and earn good rates of pay? LEAFLET DELIVERERS REQUIRED IN YOUR AREA. No experience necessary and NO SELLING! Email your CV or brief personal information to gopher@go4leaflets.co.uk
Performance Pilates for Runners at Hadleigh Physiotherapy As part of our clinical Pilates programme we are now offering dedicated sessions for runners who are looking to enhance their marathon or everyday training. These Pilates sessions are designed for runners who are fit and healthy, eager to improve their strength and conditioning and subsequently to improve their overall running performance. The aim is to target and strengthen specific injury prone areas such as the low back, hip, groin and knee. This specially tailored programme challenges your core; 80% of running stability is controlled by the core and maximising its efficiency will improve the performance of the lower limbs. Strength, flexibility, coordination and most importantly facilitating better alignment of the lower limbs will be achieved via this process. If you have suffered from a running injury, Performance Pilates for Runners can support your late stage rehabilitation and prevent any further injury occurrence. Book a one hour 1:1 Pilates session or a 2:1 session if you’d like to bring your running partner along; simply call us on 01473 810185 or send an e-mail to enquiries@hadleighphysio.co.uk
Physiotherapy U Clinical Pilates U -« ÀÌÃ >ÃÃ>}i Respiratory Physiotherapy U Acupuncture Podiatry / Chiropody
Performance Pilates for Runners Improve core control, balance & efficiency to complement your marathon training
The Suffolk Villages Festival Oh! The Sweet Delights Of Love Sunday 14 February 2016 • 6pm • Nayland Village Hall Claire Tomlin & Emma Bishton soprano Louise Jameson bass violin Peter Holman harpsichord
Hadleigh Physiotherapy Limited Telephone: 01473 810185 The Clinic, 111 George Street, enquiries@hadleighphysio.co.uk Hadleigh, Suffolk IP7 5BP www.hadleighphysio.co.uk
68 High Street, Hadleigh We celebrate St Valentine’s Day with a delightful programme on the theme of love in its various aspects, sacred and secular and from first rapture to profound grief. Baroque composers revelled in the bright and sensuous sonorities of two sopranos with continuo, producing masterpieces such as Marc-Antoine Charpentier’s sensuous ‘Spring’ motet setting lines from the Song of Solomon, Henry Purcell’s Elegy on the Death of Queen Mary and François Couperin’s superb setting of the Magnificat In the second half we lower the tone with frank and witty explorations of secular love, by Monteverdi, Charpentier and Couperin, ending with duets from Purcell’s King Arthur and Dioclesian. Tickets: £18 (reserved), £12 (unreserved), with half-price tickets available to full-time students. Box office via the National Centre for Early Music, 01904 651485, www.ncem.co.uk For further information about the Suffolk Villages Festival please see www.suffolkvillagesfestival.com follow us on Twitter (@suffolkvf) & Facebook or contact Louise Jameson, Administrator, 01206 366603, louise@suffolkvillagesfestival.com
Sports Massage Practitioner
Tel: 01473 823131 news@keithavis.co.uk www.keithavis.co.uk
Made for you !
Our Classic Candle products are made for you! Produced in small batches to exacting standards using the best materials. Eye catching designs to liven up your home and all white wax to make them decor neutral. Classic in every way.
Karen Ann Franklin ITEC / VTCT dip • Soft tissue injuries • Sprains and strains • Sporting and non sporting injuries • Pre and post event/match treatments
SMA Member Level 3
Available at Kersey Mill and Melford Road, Sudbury
Call Karen on 07772 286106 karenann.kf@gmail.com www.karen-ann.co.uk
Exclusively available at Keith Avis! STOCKISTS OF THE LARGEST SELECTION OF GREETINGS CARDS IN HADLEIGH www.hadleighcommunitynews.co.uk
9
Spring Into Action!!
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So we’re now well into another year and before you know it spring will be here – my favourite time of year! It’s a time of renewal and new beginnings – the flowers and trees spring into life after their winter sleep and bring colour and beauty into the world. You can too!! By now we’ve (hopefully) recovered from the excesses of the Christmas party season and can start to look forward to our summer holidays, the warmer weather, trips to the beach, bbqs etc. Maybe the Christmas pud and partying have sabotaged your healthy eating habits and your clothes are feeling a bit snug..! If that’s the case and you want to feel slim and slinky again then why not try Cambridge Weight Plan to retrain your eating habits in time for spring. Cambridge Weight Plan has recently introduced several new products to enable people to eat “real” food to enhance the wide range of soups, shakes, bars and porridge. We now have Chicken Tikka Style Curry, Macaroni Cheese and 2 fruit Smoothies as well as the Spaghetti Bolognese and Mushroom Risotto introduced last year. Three* of these products a day provides 100% nutrition at a very low calorie level which means dieters can lose weight quickly (average weight loss is around a stone** a month) but at the same time be confident that they are giving themselves the very best level of nutrition – something that is very difficult to do in less than 1500kcals of “normal” food. Research has proven that dieters are more successful with support. Accredited Cambridge Weight Plan Consultant Val Lord has over 7 years’ experience so, for individual help with your weight problem, contact her today on 01449 737113/07519 177645 or www.facebook.com/val.lord.cwp. You can get the body you want, and like thousands of others you could soon be saying ”I wish I’d found Cambridge sooner!”
T: M:
01787 312130 07582 546166
E: info@edwinsinstallations.co.uk W:
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Sudbury Hypnosis Episode IV: A New Therapy Room Back in 2014 I was working from various locations around Suffolk, building my reputation as a hypnotherapist. After a series of searches for the perfect place to work I became resident at a local gym. It was a great place for many reasons, but it still wasn¹t ideal. The dream was to get my own place, but everywhere I saw that was within my budget was either too far out of town, too large, or had some other kind of compromise. In early 2015 I found out about a property on Gainsborough Street in the centre of Sudbury. I went and had a look and its was a lovely old building, but it needed a fair bit of work and it was still too big for me on my own anyway. By pure chance I had a friend that was looking for an office space. It occurred to me that maybe we could rent the place together, it would be perfect! Enthusiasm builds I mentioned the idea to my friend and he thought it was a great idea. I also knew a physiotherapist that needed to find a space to work, and he said he would be happy to rent a room from me a couple of times a week. As my prospective new business partner and I were in the process of doing the sums, I mentioned this idea to a number of other therapists, all of who thought it was a good idea, and so Gainsborourgh Therapy Rooms was born. Gainsborough Therapy Rooms, Open for business It took a lot of work to get the place up and running. We had to do a number of repairs, clean from top to bottom, replace all sorts of bits (including almost every light fitting in the place!), but eventually the building was fit for use. In June 2015 I saw my first hypnotherapy client in Gainsborough Therapy Rooms and a week later our (now resident) physio began working here the place was up and running! Into the future We now have 2 fully kitted out therapy rooms, with recliners, massage beds, sound system and everything else a therapist might need. We¹re getting a good variety of therapists using the place now too, we¹ve even had Buddhist meditation class. We still have more to achieve but we have big plans, and 2016 is looking great for us! Call now on 07967 473691 www.sudburyhypnosis.co.uk
BIKE MARKING EVENT on FEBRUARY 16TH 2016 (Half Term) at Pykenham Park Skate Park : 10 am - 12 noon Hadleigh Leisure Centre Car Park : 1 - 3 pm Come and see us to get your bike, scooter or skateboard marked, and be entered into a Prize draw. PCSO 3173 Julia Bignell, Babergh East Safer Neighbourhood Team. 10
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Do you look after a Partner, Relative, Friend or Neighbour? Do you feel isolated or need someone to listen? You’re not alone. We can help. We offer a range of free services, information and advice to anyone, of any age, who is looking after someone with an illness, disability or age related condition, who could not manage alone. Suffolk Family Carers GP link worker, Sophie Gower, will be at Hardwicke House GP Surgery on the 2nd Monday of every month, Meadow Lane Surgery on the 1st Tuesday and 4th Wednesday and Cornard Surgery on the 3rd Thursday of every month, to provide information, guidance and emotional support, or just for a chat! Look forward to seeing you. Contact: 01473 835407/ healthteam@suffolkfamilycarers.org
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Derma Babies Beauty Treatments now at Cutter & Co.
www.todds-removals.co.uk
A holistic beauty therapist opened a salon in Hadleigh inside Cutter & Co, where we will be giving Beauty treatments, gel nails, waxing, massage and many more treatments for women, mum and baby. We will also have a mum and baby clinic where we will be giving treatments for mum and baby and lovely organic skincare products to purchase and compliment the treatments. For more info, please pick-up a brochure inside or book a treatment at Cutter & Co, 78-79 High Street, Hadleigh, Ipswich IP7 5EA Telephone 01473 827436
Beauty | Skincare | Wellbeing
New service in Stowmarket offers gentle earwax removal Every year in the UK, approximately 2.3m people experience problems with earwax and need to have it removed. With more and more GP Surgeries now not offering wax removal services or having long delays to get an appointment, one local hearing care company spotted an opportunity to help people in Stowmarket. The Hearing Care Centre, based locally at StowHealth in Stowmarket, is now offering microsuction, a safe, gentle and non-invasive technique to remove earwax. It is performed with the aid of an operating microscope and a finely calibrated suction device, without the introduction of any materials or liquids. Microsuction clinics will be offered in Stowmarket every 6 weeks starting from Thursday 10th March 2016. Karen Finch, Managing Director of The Hearing Care Centre said “We are delighted to have added this new service to our portfolio. We offer a relaxed atmosphere, allowing sufficient time with all our patients to remove wax, in a safe and comfortable way.” “Whilst earwax has a number of positive functions, it can sometimes block the ear canal and lead to pain or temporary hearing loss.” The company also offers an ear syringing service at both of its centres in Stowmarket and Needham Market, on a weekly and fortnightly basis respectively. For more information call 01473 230330 or visit www.hearingcarecentre.co.uk/waxremoval
Beauty Treatments Gel & Acrylic
Gel Polish - Hands - Feet Soak off Gel or Acrylic nail extensions Single Nail extension
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For more beauty treatments, baby clinic & skincare products, please pop in or book consultation at pleaseCutters pop in or book consultation at & Co on 01473 827 436
Cutter Co on 01473 827436 78-79& High St, Hadleigh, Ipswich, IP7 5EA
78-79 High St, Hadleigh, Ipswich, IP7 5EA
www.hadleighcommunitynews.co.uk
11
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HADLEIGH Lighting
Range of Tripod Lamps - Available in 3 colours Lady Lane Industrial Estate Hadleigh IP7 6RN
Tel: 01473 829222 www.hadleigh-lighting-direct.co.uk
Discover something unique...
Breakfasts, Lunches & Cream Teas
Large Selection of Gifts & Cards
Falconry Displays & Experiences
Beautiful Flowers & Plants
Art & Craft Gallery
Vintage Collectables and Furniture
Traditional Toys & Games
Bridge Farm Barns
Book now for Quilting & Felting
Sunday 6th March
Telephone: 01449 740456 12
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Monks Eleigh, Nr Lavenham, Suffolk IP7 7AY
www.bridgefarmbarns.co.uk
Cosford Comment
Market Leaders in Pet Food Home Delivery
...from Jenny Antill The New Year brings the second stage of the introduction of high speed broadband services to Suffolk. The first contract was delivered on time and on budget. The second aims to bring the service from 85% to 95% of Suffolk premises by the end of 2018. This is mixed news for a rural area such as Cosford, and difficult for me since for every satisfied customer I meet, I find another who is still struggling with a sub optimal service. I wish that I could give residents more certainty with regard to when high speed broadband will arrive in their area. Unfortunately however the Better Broadband website (www.betterbroadbandsuffolk.com) currently only gives information up to September 2016. The lack of more detail is due to a regulatory problem caused by the EU. The situation should become clearer as the year progresses and in the spring a series of information meetings will be held to discuss options with residents. I will be advertising these on my website (address below). For the present, a quick look at the map shows that many areas of Nedging and Naughton, Kersey, and also Cockfield can hope for coverage within the next nine months. It is important to note that faster speeds will not happen automatically. When the service becomes available people must contact a service provider and sign a new contract to make the switch. Other areas, such as Brettenham and Thorpe Morieux do not look so promising. However, limited help for some is at hand. Where a home receives a speed lower than 2 mps, and no high speed service is likely within 12 months, an interim satellite alternative will be made available. A guide and application form for this scheme can be found on the Better Broadband website. Jenny Antill is the Suffolk County Councillor for the Cosford Division. Contact her through the SCC website or through www.jennyantillsblog.blogspot.co.uk
We produce quality British made premium dog foods, of uncompromising quality to suit all tastes, lifestyles and budgets. Our local friendly service includes FREE Home Delivery, FREE Nutritional Advice and Trophy 100% satisfaction guarantee
Contact Andy Clarke Phone 01449 741518 Mobile 07833 605039 email: trophypetsupplies@btinternet.com
www.trophypetfoods.co.uk
Friars Hall Nursing Home
including Specialised Dementia Care with attractive secure gardens
ESTABLISHED FOR OVER 20 YEARS NOW PROVIDING SPECIALISED DEMENTIA & NURSING CARE
24 Hour Nursing Care Tastefully furnished Visiting Library Chiropodist Excellent Home Cooked Food
Sherlock Holmes Comes to Town The one and only Sherlock Holmes, complete with his side kick Dr Watson will be coming to town on Friday 5th February 2016, carrying out their detective duties on the murder case titled the “Suffolk Train Theft”. Local award winning hearing care specialists, The Hearing Care Centre, based in Upper Brook Street, Ipswich have organised the “Murder Mystery Evening” to raise valuable funds for their chosen charity Hearing Dogs for Deaf People. The evening will take place at the historic Ipswich and Suffolk Club on Northgate Street, Ipswich and the fun and frivolity will begin at 7.30pm. Guests will be treated to a delicious 3-course dinner, with coffee, and a full evening of deadly entertainment. Lots of prizes will be up for grabs. Tickets are priced at £40.00pp and can be booked by phoning Matthew at The Hearing Care Centre on 01473 230330. Please note there is limited availability. The Hearing Care Centre’s target is to raise £10,000 this year in order to sponsor their very own Hearing Dog, which will eventually go on to provide support and companionship to a deaf recipient.
Wall to Wall Builders (Suffolk) Ltd Experienced, Professional and Reliable All aspects of building work undertaken
Hairdresser
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New Menu out now, come try our Homemade Pies Early Bird Offer: Tuesday to Friday evenings 15% off if you order before 7pm
Valentines Special Menu Available on 13th & 14th February with a complimentary Glass of Fizz on arrival
• Extensions • New Builds • Listed Buildings • Loft Conversions • All Renovation work and repairs
Book Now for Mothers Day 6th March
For a free quotation contact Richard M: 07799 114814 T: 01449 741510
To book a table, please phone 01473 652 408 for other enquiries info@ghfood.uk
richardbwtw@gmail.com
www.walltowallbuilders.co.uk
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The George | George Street | Hintlesham | Ipswich | IP8 3NH www.hadleighcommunitynews.co.uk
13
Motivate Me
PERSONAL TRAINING
Get Fit Have Fun Feel Fab!
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Personalised 1:1 Training Programmes Circuit Classes for all abilities
Start 2016 as you mean to go on!
1:1 PERSONAL TRAINING άϮϱ ƉĞƌ ƐĞƐƐŝŽŶ ʹ ďƵLJ ϳ͕ ŐĞƚ ϴƚŚ ĨƌĞĞ͘
CIRCUIT CLASSES άϱ ƉĞƌ ĐůĂƐƐ ʹ &ƌŝĚĂLJƐ ĨƌŽŵ ϴ :ĂŶƵĂƌLJ͕ ϵ͘ϭϱĂŵ Ăƚ ƚŚĞ <ĞƌƐĞLJ sŝůůĂŐĞ ,Ăůů
&ůĞdžŝďůĞ ůŽĐĂƟŽŶƐ ĂŶĚ ŝŶͲŚŽŵĞ ƚƌĂŝŶŝŶŐ ĂǀĂŝůĂďůĞ ŝŶ ƚŚĞ ,ĂĚůĞŝŐŚ ĂƌĞĂ ͞tŽǁ͕ ǁŚĂƚ Ă ĚŝīĞƌĞŶĐĞ͊ /͛ǀĞ ůŽƐƚ ǁĞŝŐŚƚ͕ ĨĞĞů ĮƩĞƌ ĂŶĚ ŚĂǀĞ ƐŽ ŵƵĐŚ ŵŽƌĞ ĞŶĞƌŐLJ͘ <ĂƚŚƌŝŶĞ͛Ɛ ŚĞůƉĞĚ ŵĞ ƚŽ ĨŽĐƵƐ ŽŶ ǁŚĂƚ / ǁĂŶƚ ƚŽ ĂĐŚŝĞǀĞ͕ ĮƩĞĚ ƐĞƐƐŝŽŶƐ ĂƌŽƵŶĚ ŵLJ ŚŽŵĞ ĂŶĚ ǁŽƌŬ ĐŽŵŵŝƚŵĞŶƚƐ ĂŶĚ ĞŶĐŽƵƌĂŐĞĚ ŵĞ Ăůů ƚŚĞ ǁĂLJ͘ / ĐĂŶ͛ƚ ǁĂŝƚ ƚŽ ƐĞĞ ƚŚĞ ĚŝīĞƌĞŶĐĞ ŝŶ Ɛŝdž ŵŽŶƚŚƐ͊͊͟ :Ž͕ ĂŐĞĚ ϯϰ Θ ŵŽƚŚĞƌ ŽĨ Ϯ
Ăůů Ϭϳϱϯϰ ϵϵϭϭϬϱ ƚŽĚĂLJ ĨŽƌ LJŽƵƌ ĨƌĞĞ ĐŽŶƐƵůƚĂƟŽŶ͊
New Set Menu 2 Courses 15.95 3 Courses 19.95
Available every day except Sunday
Welcome to Motivate Me Personal Training! Hi! My name is Kathrine, also known as Mopsy, and Motivate Me Personal Training is about my passion to help others get fit in a fun and inspiring way! As a Premier qualified Level 3 Personal Trainer, I’m combining my experience of motivating others from 9 ½ years as a British Army officer with my own love of sport and fitness. You can gain so much from exercise, both mentally and physically, and I believe that anyone can achieve these benefits, whatever their starting point or ability. My goal is to help motivate you in a supportive, not drillmaster, way to achieve these benefits through 1:1 Personal Training and group Circuit Classes. Everyone is different. So, as part of your 1:1 Personal Training programme, we will work together to set your own exercise and nutritional goals based on where you are now and where you want to get to. Yes, this will take your hard work and determination but I will be there with you every step of the way! I also run an ‘open’ Circuit Class every Friday that anyone can join as well as provide bespoke Circuit Classes for small groups of friends and colleagues at times to suit them, such as the Kersey Primary School teachers, above. Location for training is flexible, either at your home or my own bespoke training space, pictured, now available just outside Hadleigh. I truly believe it is possible, and important, to balance the demands of daily life with getting fit to help you feel better in yourself. As a 38 year old mother of three, I really do understand this and work with mothers, fathers and grandparents to help realize their health and fitness ambitions. Call 07534 991105 today for a free 1:1 Personal Training ‘getting to know you’ consultation or to organize a Circuit Class for you and your friends. I look forward to working with you soon to Get Fit, Have Fun and Feel Fab!
Valentines Day Enjoy a romantic lunch or dinner on Sunday 14 February
2 courses £17.50 3 courses £22.50 Visit our website to view the menu www.thehadleighram.co.uk
01473 822880 www.thehadleighram.co.uk Hadleigh | Suffolk | IP7 5DL 14
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Phoenix Trees at Orchard Barn At Orchard Barn we aim not to waste anything, so when we needed to move a mass of well-rotted, organic debris from one part of the site we had to find a good home for it. In the orchard were a couple of phoenix trees, apple trees that probably blew over in the gales of Oct 1987 and continued to grow, which needed weed suppression to give them a chance to thrive. Lots of old newspaper was soaked in a tub of water and then laid several sheets thick over an area around each tree. The debris was then piled on top. Not only will the newspaper prevent all but the most persistent weeds from seeing daylight but the debris will add to the nutrients in the soil around each tree. We hope that by piling the debris up around the fallen trunks that new growth (roots and shoots) will be encouraged. If you’d like to see our fruit trees why don’t you pay us a visit? Come along any Wednesday, we are SW of Mill Road, Battisford or visit our website www.orchardbarn.org.uk or phone 01473-658193.
DON’T FORGET MOTHER’S DAY
Hadleigh Footpath Volunteers January saw 21 walkers take the long route to the Kersey Bell in beautiful weather for a delightful lunch following which, suitably refreshed, we walked the Monk’s Path back to Haleigh in the rain! Our February walk will take place on Saturday 13th. We will catch the 0942 bus at the Hadleigh Bus Station (car park side) towards Sudbury. We will start at the Halfords roundabout on entering Sudbury and will then walk to Chilton Hall, Cuckoo Tye, Long Melford, Brundon, Ballingdon and end up at Sudbury Bus Station for the 2pm bus back to Hadleigh. The walk is 8 miles and everyone, including well behaved dogs, is welcome. Strong shoes or preferably walking boots should be worn as, being winter, the ground can be wet, muddy and rough in places. Route maps can be emailed on request to anyone interested. For further information about these walks email us at hfpvwalkers@gmail.com or contact Mike Keeling on 01473 823328 or 07858 955678.
The Hadleigh Ram takes on World Record Quiz Attempt Organised by PubAid, the World’s Biggest Quiz takes place on Sunday 7 February at 7.30pm where thousands of pub quiz goers across the country will be simultaneously answering the same questions in an attempt to create a new Guinness World Record. All restaurants and pubs taking part will be fundraising for good causes, and the Hadleigh Ram is no exception, with plans to support charity Macmillan Cancer Support during the event. Lorna Pissarro runs the Hadleigh Ram with her family. She said: “Being part of something so big it could break a world record is really quite something and we are all very excited about taking part. It is the perfect opportunity to have some fun, enjoy some great food and raise money for a very important cause. The Hadleigh Ram's quiz will be hosted by regular quizmaster Mark Mason and a three course dinner will be served during the event. Tickets cost £25 per person. There will also be a raffle to help raise money for Macmillan, a cause regularly supported by Lorna and her family, who also run the Long Melford Swan and the Lavenham Greyhound. Formed in 2009, PubAid is a volunteer working party dedicated to celebrating the great work done by UK pubs for charity. To book a place, call the Hadleigh Ram on 01473 822880, or for more information visit www.thehadleighram.co.uk/news/world-s-largest-quiz.
Sunday 6th March Call 01473 805156 The Flower Shop, Kersey Mill, Ipswich, Suffolk IP7 6DP www.theflowershopkm.com Email: sales@theflowershopkm.com
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February is the month for romance and if you are looking forward to Valentine’s Day why not come to Sudbury to have a meal, go shopping, visit the exhibition at Gainsborough’s House or take a romantic walk along the river. Sudbury has a fine selection of pubs, cafes and restaurants, many offering local food and drink. One such restaurant is the Secret Garden in Friars Street who have a special Valentine weekend on Friday 12 and Saturday 13 with a theme food and wine matching dinner, booking will be essential. Another restaurant to try is newly opened in Gaol Lane, The Loft which is a family run restaurant offering delicious homemade food and has received some great reviews. The Martin Weaver Show is on at The Quay Theatre on Saturday 13, vocalist Martin Weaver’s has entertained at some of the country’s top venues and been on many top rated television programmes. Regular events in St Peter’s include craft fairs, exhibitions, concerts, Kettle and Fish café every Thursday and the farmers’ market on the last Friday of the month. The Sudbury Festival of Performing Arts is competitive festival open to people of all ages commences a month of events with Dance from the February 13th at Ormiston Sudbury Academy. To find out more just visit www.sudburyfestival.org.uk. New for 2016 in Sudbury are the guided walks around Sudbury, find out more about the diverse history of Thomas Gainsborough, Simon of Sudbury, England’s silk capital and much more. Sudbury’s businesses are proud to be able to offer 3 hours free parking. However, there is currently a review by Babergh District Council to start charging, find out more at http://seeanddosudbury.co.uk/news and leave your comment. To find out more and for a full list of all the events visit the Sudbury Tourist Information Centre located in the library or a list of all the events can be found on the What’s On page at www.seeanddosudbury.co.uk. Jane Hatton, Sudbury Town Team
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Save our Planet and Save your Money If you want to see climate change then visit the Mer du Glace, or ‘Sea of Ice’ glacier near Chamonix in France. I have been mountaineering for over 30 years and I first stepped on the glacier in the late eighties, when the ice was just a short walk down from the old Victorian era railway station. To reach the glacier in 2015 required a short cable car descent followed by a hard 15-min trek down nearly 400 vertical steps. The world’s scientists attribute climate change to global warming caused by too much carbon dioxide being released into the atmosphere. Whether you agree with the scientists or not, surely it cannot be sensible to continue to pollute our atmosphere. Growing up in the mill town of Bolton I vividly remember the many enormous mills with huge chimneys belching out grey and black smoke into the sky. Even as a child I thought this was madness. Thankfully the world is starting to wake up to the reality and much needed action is being taken. The Paris summit late last year was a great success and achieve global agreement on a way forward, although there is still a long way to go. The UK’s commitment to achieving carbon cuts has been a great success. The introduction of clean energy incentive schemes has really had an impact and the UK has already achieved the targets it set for 2020. But as I say there is still a lot to do. One of my heroes is David Attenborough and you cannot help but be amazed by his incredible natural world programmes. He has long been an advocate of positive action to save the planet and is currently supporting a project called the Global Apollo Programme. This 10-year project aims to co-ordinate international research and development and discover breakthrough clean technologies. Check out the short GAP video on Youtube. You can do your bit by thinking about your own energy use and considering your options for the future. The Sun provides us with 5000 times more energy that we could ever use and it makes perfect sense to try to use that. By using solar PV systems we can generate clean electricity which will be the primary fuel of the future. If you chose to adopt solar PV as a energy source not only will you be saving the planet, but you will also be saving on your domestic energy bills and so this is a win-win situation. Every kilowatt-hour of electricity that you generate using solar PV is currently worth nearly 21p (Feb 2016 figures). A typical domestic system could generate 3800 kilowatt-hours during the first year, therefore potentially saving you £800. If you want a chat about what is possible, then call Mark at Hadleigh’s Energy on Tap Limited on 01473 810089 / 07780 975787
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Art In The Afternoon Hadleigh Art Club continue to meet in the Hadleigh Library Seminar Room on Tuesday at 2pm. A programme is created to feed ideas to members who are stuck for a subject. Most members however turn up with work in progress and enjoy a couple of hours working together with other artists. New members are welcome, just turn up! The programme set out for February is as follows; Feb 2: Something from nature….a flower, a branch with a few leaves, a potplant….Feb 9: Draw a cup and saucer. Feb 16: Something that reflects Valentine’s Day…a rose, a decorative heart, a lovesick swain…Feb 22: Something domestic, a broom, a dustpan and brush, a saucepan…
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The ‘Mindfulness’ Mania
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Yoga Teacher Training Become a professionally registered Yoga Teacher with ChillOut Yoga’s 200 Hour Training starting September 2016
Contact Brenda Louw (YRT) 07791 385240
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The concept of Mindfulness is being spoken of a lot these days… Is mindfulness something weird, esoteric and only for the ‘spiritual’ among us? Nope… it’s for anyone who experiences stress and worry… A lot of the time we are caught up in our heads - thinking of the past or future, planning, imagining, worrying - and these emotional stresses cause tension in our muscles, short temper, depression, anxiety…. the list goes on…. Mindfulness is gaining popularity the world over - it combines meditation, breathing techniques and paying attention to the present moment to help us change the way we think, feel and act about our daily life experiences. It works wonders for de-stressing and can be practiced by anyone, anywhere- you don’t have to follow any particular religion or be odd to use mindfulness. Brenda Louw is offering a down-to-earth, practical and hands-on INTRODUCTORY COURSE to Mindfulness in Long Melford on Monday Evenings: 7.30-8.15pm. 21 & 28 March & 4 & 11 April. £40 for the full course. Concessions available. No previous experience is necessary. Booking essential. Brenda also offers group and individual sessions in Mindfulness for pain management. Exciting news is that ChillOut Yoga Teacher Training, established in 2007, is starting in September this year in Long Melford. This is a hands-on, down-toearth professionally registered 200 hour course will give you a secure foundation in the skills of teaching yoga, encouraging you to develop your own style as a safe, confident and effective professionally registered yoga teacher. Some attend the course not necessarily wanting to teach yoga, but to deepen their own knowledge. "Brenda is an experienced, wise and inspirational teacher. She provides a kind, constructive and nurturing learning environment. Brenda allows students to deepen their own practice and supports different individual styles. It is a comprehensive, intensive and all-encompassing course covering the many facets of Yoga. Brenda openly shares her deep knowledge and unquestionable enjoyment of Yoga and teaching. The course gave me the self-confidence and wide ranging skills to teach Yoga. I thoroughly enjoyed the ChillOut Yoga Teacher Training Course and wholeheartedly recommend it." Paula Anne McAdams If you interested in attending any classes, workshops or training offered by Brenda, contact her on: www.chilloutyoga.co.uk or 07791 385240
News from Whatfield School Our wonderful Whatfield children, past and present, were celebrating their fantastic results, published recently in the Department for Education league tables. Their hard work meant the school was placed top Primary School in Suffolk according to the Telegraph performance table, and in the top 150 schools in the country according to the Times. This is a tribute to the hard work of the pupils, staff and parents. We thoroughly enjoyed meeting James Cartlidge MP recently. He has children of his own attending a Suffolk Primary School, and this showed as he chatted to the children, and in particular the school council. Pupils asked interesting and perceptive questions, relating their experience of democracy when electing their school counsellors to the elections last May. He explained some of the conventions of Parliament and what it was like to ask a question at Prime Minister’s question time. He could also tell the pupils what the Queen looked like close up! They asked him many questions, ranging from ‘What kind of face did you make when you found out you had been elected?’ to ‘What are you doing about Syria?’ We have been really pleased to continue with our new Maths scheme, ‘Maths, No Problem!’ based on the Singapore Bar method of calculation. Our school is one of a few pioneers, as the scheme is very new, but it has been enthusiastically received by pupils across the school, and follows advice to ensure that pupils have access to practical materials to aid understanding. So far so good! Lots of exciting events have taken place this term, including some very special enrichment activities, which meant that our pupils have had access to some fantastic opportunities. We have taken part in Dance workshops lead by Northern Ballet, as well as enjoying opportunities to play Basketball at Hadleigh High School, reading at Elmsett and accepting a maths challenge from Kersey. This term Staff and Pupils have been excited to take on the International Primary Curriculum, which will help the children develop skills across the curriculum , as well as continue to develop a world view, as the topics always have a global dimension. We have started really positively, and as we go through the year will keep you updated on some of the brilliant things we have learnt about. This year’s Big School Birdwatch was a cold but exciting event, with a surprising amount of birds evident in our large school grounds. We always enjoy taking time to enjoy the wildlife in our beautiful Suffolk countryside, and it is amazing how long young children can wait silently if they are involved in the activity. Our results will be posted on the RSPB website. Whatfield CEVCP School would welcome a visit if you would like to have a look around our lovely school. To arrange one please telephone (01473) 823309. Lynne Golding, Headteacher
Trusted by local families since 1925 Cornard Road, Sudbury 01787 372736 Kingsbury & Saunders 61 George Street, Hadleigh 01473 823117
We are a leading Aluminium Foundry and due to continued expansion we have immediate vacancies for the following: FOUNDRY MANAGER Experienced Foundry Manager required to focus on improving levels of productivity and efficiency within the foundry departments. The principal role will be to supervise and co-ordinate the employees through operational control. Ideal candidate will have a min. of 5 years strong managerial experience in the Foundry Industry. Ability to make things happen especially under pressure essential. Good working knowledge of modern manufacturing cost down techniques including waste/scrap reduction. Knowledge of Epicor, Sharepoint and KPI’s an advantage.
CNC SETTERS & OPERATORS Are you self-motivated and flexible with an eye for detail if so, you may be interested in joining Hadleigh Castings Ltd. The work involves tight tolerances and high quality, and experience of Fanuc or Yasnak controls an advantage. Various shifts available
MOULDERS & FETTLERS Experience in moulding or fettling an advantage but training can be given to right candidates. Monday to Thursday 6.30am – 4.45pm. Other shifts also available. Significant overtime currently available.
PACKER/ RELIEF DRIVER To work in our busy Despatch department. Relief driving also required. FLT experience an advantage, clean driving licence essential. Monday – Friday 8am – 5pm
GENERAL HANDYPERSON Monday – Friday, 9.00am – 5.00pm. Responsible for a number of duties including caretaking, cleaning, gardening and local deliveries or collections. All applicants must be completely reliable, trustworthy and take pride in leaving areas clean and tidy. Clean Driving Licence essential.
PART TIME EVENING CLEANER Monday, Wednesday, Friday, 5.00pm – 6.30pm. All applicants must be completely reliable, trustworthy and take pride in leaving areas clean and tidy. Applicants must also be happy to work on their own and be a key holder.
PART TIME ASSEMBLY WORKERS No experience necessary, flexible working hours. Applicants must be hardworking with nimble fingers and consistently produce work to a high standard. Hours available to suit.
Direct Applicants only please – No Agencies
If you think you can add value to this successful company and wish to apply, please contact
Clare Lock, Business Services Director on 01473 827281 or email recruitment@hadleighcastings.com www.hadleighcommunitynews.co.uk
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We are delighted to announce that starting Monday 25th January 2016, Highcliff Veterinary Practice will be offering around the clock nursing care of hospitalised patients. This has been an aspiration of ours for some time and we R believe that this service will be unsurpassed by any veterinary IN A RY P R A practice in the area offering its own first opinion, out of hours service. We are continually told by our clients how important it is to them that we continue to offer our own out of hours care and it is at the very heart of what we do, “Providing Pet Care 24/7 For Over 100 Years”. The service will be run from our newly expanded and renovated Brantham Surgery, where improvements include state of the art facilities for hospitalisation of pets. Clients of our Hadleigh surgery need not worry, we undertake to safely move any patients requiring overnight monitoring to our Brantham surgery and back again in our bespoke Veterinary Ambulance. We would remind pet owners that our out of hours service is for our registered clients, those who are not registered with Highcliff Veterinary Practice should in the event of an out of hours emergency make contact with their usual veterinary practice. We have recruited several new faces to our teams of vets and nurses to facilitate this enhanced service and look forward to introducing them to you over the coming weeks. These additions to our teams have allowed us to extend our day time opening hours to:08:30 - 19:00 Mon- Thurs 08:30 - 18:00 Friday 08:30 - 13:00 Saturdays Hopefully this makes it more convenient than ever before to access veterinary care for your pet. CE
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Come and meet author Debby Holt Author Debby Holt will be talking about her latest novel, The Soulmate, on Saturday, March 19, 11:15 a.m at Hadleigh Library. The novel follows the experiences of 63-yearold widower, Henry, and his 35-year-old daughter, Maddie, as they try to find new partners. Henry lives in Higgleigh, a town in Suffolk that bears an uncanny resemblance to Hadleigh. Debby has drawn on the experiences of her friends and adult offspring for her new book. She is convinced that resilience is a key component for success in the dating game. Tickets are £3 and on sale from Hadleigh Library, or at The Cooking Experience, 9 High Street. Debby Holt is sister-in-law to Annie and Mark David at The Cooking Experience and she writes with great gusto and commitment. Her novels are a fun read and reflect her own life and that of her family and friends. Debby is very sociable and has a wonderful sense of humour, and she writes from the heart. The Soulmate Debby's seventh novel. Annie David
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Hadleigh Library News Saturday 6th February – National Libraries Day Ditch the diet and celebrate National Libraries Day with fabulous cake! We have Janet from Scrumptious Sisters at Hadleigh Library with her delicious homemade cake stall from 10.00am – 3.00pm. Visit the library to discover the services we have to offer. Meet the Friends of Hadleigh Library and find out how you can help support this valuable community resource. Look forward to seeing you soon. Saturday 20th February 10.30am – 12.00pm - Author event Amanda Hart The Guy Upstairs There is nothing worse than being a child in a home where violence and hatred are rife and no-one will listen. It’s all the more remarkable then that Amanda Hart survived such harrowing beginnings to arrive at a point in life where she could write The Guy Upstairs. This book charts the life of Amanda Hart from childhood to middle age, a life which saw her stumble from one unbearable relationship to another as she strived to maintain custody of her children and make sense of a world where trust was in short supply. To get through she puts her faith in The Guy Upstairs, angels who at times can be frustrating in their messages but who in the end always deliver. The Guys Upstairs is an absorbing book on surviving relationships and finding your power and voice to live your destiny. Wednesday 24th February – Hadleigh Library Screening Presents Billy Elliot The Musical Live Set in a northern mining town, against the background of the 1984/85 miners’ strike, Billy Elliot is the inspirational story of a young boy’s struggles against the odds to make his dreams come true. The story follows Billy’s journey as he stumbles out of the boxing ring and into a ballet class where he discovers a passion for dance that inspires his family and whole community, and changes his life forever. Featuring a timeless score by Elton John, sensational dance and a powerful story that has captivated audiences around the world, this production, now seen by over 10 million people worldwide, is a funny, uplifting and spectacular theatrical experience. Tickets in advance £7.50, refreshments available. Doors open 1.30pm for 2.00pm screening and 6.30pm for 7.00pm screening. Hadleigh Library Friends Group News Hadleigh Library Friends Group this year held another successful Christmas raffle. It raised over £350, and together with a sale of handmade Christmas decorations, also organised by the Friends, took the grand total to over £400! We would like to thank everyone who supported the library by being involved in these two events. The Friends Group would also like to take the opportunity of thanking the following local businesses for their generous donations of prizes - Adnams, Angel Delights, The Coop, The Hair Lounge, Labels to Love, Partridges, Rosebud Florist, Sweet Memories, The Idler, Threadneedle Fabrics New Opening Times Following our consultation last year we are now open Tuesday to Wednesday 9.00am – 5.00pm, Thursday 9.00am – 6.00pm, Friday from 9.00am – 5.00pm. No change on Saturday 9.30am – 5.00pm or Sunday 10.00am – 4.00pm Every Sunday 10.30am - 2.00pm Family craft activity We start the first Sunday making Valentine cards for the one you love and develop a musical theme for the rest of the month making castanets, shakers and pan pipes. Every Wednesday 10.30am - 1.00pm Top Time Top time is a group for the over 55s. No need to feel isolated or alone, come along to the Top Time group and meet new people. A friendly, informal group and ideal for those new to the area. More details of activities each week are posted in the library. Every Thursday 10.00am - 10.30am Bookstart Baby Bounce Introducing soothing songs, rhymes and books to babies and toddlers up to 18 months. Every Friday 10.00am - 10.30am Bookstart Tot Rock Action songs and rhymes and books to share suitable for toddlers from 18 months. It’s free! Tell your friends and family – it’s free to join the library and everyone is welcome. Did you know that with a library card you can borrow up to 20 books, 6 story cassettes/CDs and 6 eBooks free? You can also borrow CDs, DVDs and computer games for a small charge. You can use the internet free in every library too or use the free wifi. Hadleigh Library, 29 High Street, Hadleigh IP7 5AG Tel: 01473 823778 Email: hadleigh.library@suffolklibraries.co.uk
Brett Valley Lodge No. 9479 WN HALL TO
Meet and Dine at The Town Hall, Hadleigh Fourth Friday in September, November, January, March and May BR ETT 79 VALLEY 94
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December 30th saw a somewhat sad farewell to the children who had been with us in December for our first ever Christmas group visit of first time travellers. I am delighted to report that this was a great success. I would like to extend my thanks to the host Families for their generosity and selflessness in reaching out to these children despite their own family commitments. Also a very big thank you to their children who so unselfishly let complete strangers share their family time at Christmas. During the visit many new experiences were enjoyed and again we have been touched by the generosity of our sponsors. What was quite amazing to see was how the group were so dedicated in making their memory books, recording minute details and saving scraps for mementos that we would discard without a second thought. The children who my husband & I hosted would spend long hours into the evening working on their memory books rather than watching TV. The children also liked to play traditional board games and spending quality time with their Host families meant so much to them, this is something they do miss out on a lot at home. Even the smallest of gifts became a treasured item to take home, wrapping paper, cards and bows all being carefully saved as well. A link to a short video showing the activities that took place during the month can be seen on our website. We heard that everyone arrived home safely in time to celebrate the New Year with their families, this is a very important celebration for the people in Belarus. However they did get a bit of a shock returning to temperatures as low as minus 22 degrees after having spent the previous 4 weeks in our mild weather. Unless the temperature reaches minus 25 they will still return to school as usual with many of them walking both to and from school on their own and in the dark. All of the families of the children sent their thanks to our Host families and there were comments on how children had returned home more confident and enthusiastic after their visit and with a more positive outlook for the future. We now look forward to the 2016 group visit which takes place in July. We do hope that you will be able to support our forthcoming Fund Raising events to make sure this can take place. Last month I mentioned our Pig Racing evening on 13th February to be held at the Football Club in Needham Market and am pleased to report that CHOCOLATE BINGO returns on Saturday March 5th, many people said they missed our not having the November event so get your tickets as soon as possible as this is sure to be a big nite as always. For those of you who are not familiar with this event it is a great family night out, see our advert for full details. Tickets are now on sale. Our very grateful thanks as always to our supporters and here’s looking forward to a great 2016. Elizabeth Parker, Link Chair 01449 760343 enquiries@ccllmidsuffolk.org.uk www.ccllmidsuffolk.org.uk
Bargains Galore at the Edwardstone Table Top Sale Come and bag yourselves a bargain at our table top sale, which will take place at Edwardstone Village Hall on Saturday February 27th between 10-1pm. Lots of clothes (including ski wear), books, toys, CDs, children¹s bikes, household items, pictures - come and have a rummage! There will also be a cake stall full of tempting treats for the family. All the money raised by the table hire and the cake stall will go to St Mary¹s Church, Edwardstone. The hall is located in School Green, Edwardstone, CO10 5PJ.
The Fortnightly Tea Dances at The Delphi Club, Sudbury, 2.00 - 4.15 pm
Feb 3rd - Brian’s Music Feb 17th - Town House Sound Admission £3 including Draw Ticket & Refreshments www.ssleisure.co.uk
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...leading the way to active living.
Telephone Community News on 01473 823366
We enjoy our dancing which supports Cancer Research UK, St. Nicholas Hospice and other local good causes
Living with Dying - May 14th 2016 As we are now in 2016 the plans for this ‘one day’, information giving event are well under way. We have a whole host of different businesses and charities who will be available for you to speak to in St Mary’s Church, Hadleigh, from 10am–4pm. Our aim is to give you as much help and information as we can regarding, ‘End of Life Care’ and ‘what needs to happen when someone dies?’ So many people have little idea of the legalities, or the process, or the options available for either scenario. Put the date in your diary to come and spend an hour or so touring the different stands and speaking to those who can help and inform you. So far we can confirm the following being present – Co-Op Funeral Directors, Gotelee Solicitors, Hadleigh Baptist Church, Hadleigh Dementia Action Alliance, Hadleigh Health Centre, Hadleigh URC, Hadleigh Town Council (Traditional, Woodland or Green Burials), St Mary’s Church, Suffolk Cruse, Talking Therapies, The Ram, Waterfield House Care Home and Waterstones Book Shop. When you come on the 14th you will also receive a bag with added information from organisations such as the Police (involvement in sudden deaths), Organ Donation, Seven Hills Crematorium plus much more. This year we have 2 additional interesting attractions for you. Firstly we have exhibitions in St Mary’s from Tuesday 10th May – Thursday 19th May. ‘Good Grief?’ -panel’s of embroidery sewn by a lady expressing her grief on the death of her husband. ‘Bald Statements’ – large heads depicting the facial expressions of the artist’s feelings when she was diagnosed with, and going through her treatment, for cancer. We will also have floral displays done by local groups on the theme of ‘Death’ and ‘End of Life Care’. Entrance to the exhibitions will be £1 on each day except Saturday 14th when the whole day is free of charge. Secondly, we have 5 x 45 minute ‘Masterclasses’ in the Guildroom at the Guildhall. We have booked representatives from Hadleigh Dementia Action Alliance, Co-op Funeral Service, SIFRE (Suffolk Interfaith Resource), Gotelee Solicitors and Suffolk Cruse. Each will be available for you to go, free of charge, to hear what they have to say. Times will be announced over the next few months – watch this space or visit www.stmaryshadleigh.co.uk Finally, Kate Brett from Hadleigh Health Centre has some added information for you…….’Most individuals begin their career in medicine or nursing with a desire to diagnose, treat and help people for whom they provide care. Advancements in medicine, hospitals, equipment and procedures gives us the opportunity to do this on a daily basis. However an inevitable part of our role is discussing and planning for end of life care, by doing this we are also caring for and helping individuals and their families through those last few months, weeks, days and hours of life. We understand that this for many is a very difficult emotive topic and not always easy to talk about with others. Living with Dying gives you all the opportunity to come and discuss some of those tricky issues, dilemmas or questions which you may have about yourself or a loved one with a variety of clinicians including GP's, district nurse, Marie curie and Macmillan nurses’. Kate Brett, Jess Janas, Pauline Thrower
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F
orthcoming Events at SbN Hotel
Valentine’s Day Events Friday 12th – Sunday 14th February Romantic Candlelit Dinner – just £39pp &IWTSOI GSYVWI HMRRIV KPEWW SJ GLEQTEKRI SR EVVMZEP VIH VSWI JSV ]SYV ZEPIRXMRI Valentine’s Disco, Saturday 13th February – just £24.95pp 7GLSSP HMRRIV XLIQIH GSYVWI FYJJIX PMZI (. [MXL HERGMRK WGLSSP HMWGS JERG] HVIWW STXMSREP
Wedding Open Day Sunday 28th February 12noon - 4pm 'SQI ERH LEZI E PSSO EVSYRH SYV KSVKISYW FERUYIXMRK WYMXIW [LMPI WMTTMRK E GSQTPMQIRXEV] KPEWW SJ FYFFP]
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Mother’s Day Sunday 6th March 12.30pm - 3.30pm Afternoon Tea – just £18.95pp (IPMGMSYW ½ RKIV WERH[MGLIW SVERKI IEVP KVI] WGSRIW &S\JSVH *EVQ 1SVIPPS GLIVV] GYTGEOIW JVIWLP] FVI[IH XIE SV GSJJII Sunday Lunch – just £22.95pp 1SYXL [EXIVMRK GSYVWI 7YRHE] GEVZIV] [MXL ]SYV GLSMGI SJ QIEXW JVIWL ZIKIXEFPIW ERH ¾ YJJ] VSEWX TSXEXSIW
Call 01206 262836, email sales@stokebynayland.com or visit our website for more information or to book.
Saturday 5th April from 10am to 3pm Sunday 6th April from 9am to 12noon
Join a Golf Club with personality!
During the Open Weekend, there will be an EXCLUSIVE Offer available details will be announced soon! Please call 01206 265841 for more information. Come and view our two 18-hole championship golf courses, welcoming Golf Clubhouse and fully equipped Pro Shop.
To register please call Mary on 01206 265841 or email mary.saward@stokegolfandleisure.com.
www.stokebynayland.com Stoke by Nayland Hotel, Golf & Spa, Keepers Lane, Leavenheath, Colchester CO6 4PZ | Tel: 01206 262836
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Ten Minutes to Change Your Life! Peake Fitness at Stoke by Nayland Hotel, Golf & Spa is proud to support The British Heart Foundation, and is staging a “Love your Heart” Open Evening on Thursday 25th February from 7.00 pm – 9.00 pm. The event is free to attend. The British Heart Foundation encourages us all to consider taking control of our own heart health, and this is a great time of year to decide to make even the smallest of changes that can have an impact. The following is just a small section of the vast range of advice they offer. Being active helps keep your heart healthy. If you are active every day you’ll be less likely to develop coronary heart disease. You are in control – by taking ten minutes a few times a day to get active, you could change your life. Being active helps lower your risk of coronary heart disease because it exercises your heart, helping to keep it strong; helps lower your cholesterol and helps lower your blood pressure, which means your arteries are less likely to clog up. It can also help you feel more relaxed, have more energy and give you a sense of achievement. However, being active doesn’t have to mean running a marathon, or swimming like an Olympic champion - gentle, everyday activities like walking, and climbing stairs are great ways to get started, and will help to lead you on to more structured and challenging exercises, which you can build into a routine. What can I do? Make small changes like walking rather than driving, and taking the stairs instead of the lift or escalator. Take a walk every day – to work, to the shop, or to see a friend; set a date and take your kids, grandchildren, pets or friends to the park. Time to push it! The type of activity that helps your heart the most will make you feel warmer, breathe harder and make your heart beat faster than usual. What can I do? - Set aside some time in your week for activities like brisk walking, jogging, cycling, swimming, exercise classes or team sports like football or netball. - Aim to work up to at least 150 minutes of this type of activity a week. You can spread this out over the week however you like. Remember – every ten minutes counts. These are suggestions for generally healthy adults. If you have any health issues please talk to your doctor before you start any new activities. Next steps If you’d like to find out more about being active, download and print an A4 activity tracker, and/or further BHF publications, and gain more British Heart Foundation advice, go online to bhf.org.uk.
BWT WS355 STANDARD or BWT WS355 HI-FLOW WATER SOFTENER ONLY £432.00 inc VAT Buy 5x25kg Bags of Salt Tablets for £42.00 & GET ONE FREE!
Visit our Trade Counter for fantastic deals on Heating, Plumbing and Toilet Spares, Bathroom and Kitchen Taps, plus lots more!
Don’t Forget! Our Bathroom Showroom is open Weekdays 7.00 am - 5.30 pm and Saturdays 8.00 am - 12 noon Plumb Mate Ltd, Unit 2a Seager Court, Crockett Road, Hadleigh
Tel: 01473 810088 • Fax: 01473 810055 Email: sales@plumbmateltd.co.uk
The Peake Fitness “Love Your Heart” Open Evening Event: Thursday 25th February 7.00 pm – 9.00 pm. This is a free event offering: Healthy Heart Presentations and further advice on exercise and well being Free Cholesterol Testing Biometric and Body Composition Analysis Delicious Healthy Heart Food Treats Healthy Heart Advice and free BHF publications Free Fitness Testing (bring kit!) Fabulous Joining Fee Offer: If you join Peake Fitness as part of the Open Evening event, a nominal £15.00* Joining Fee will apply, and we will donate it directly to the British Heart Foundation! *Our normal subscription rates then apply. To reserve your place, or for more information please call 01206 265841 or 265820 or email joinpeake@stokegolfandleisure.com
Hadleigh Carpet Care Professional Carpet and Upholstery Cleaning Services
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Sudbury Tourist Information
Safe for Pets & Children - Non-toxic
In 2016 we shall be having regular guided walks around Sudbury. So…..why don’t you take a ‘Saunter Around Sudbury’. Let our experienced guide take you around Sudbury to learn about its rich, diverse, unique and quirky history -
We Move Furniture Stain and Odour Removal Call Outs Pet & Flea Treatments Specialist Cleaning to all natural fibres
NEW Specialist Oriental / Persion Rug Cleaning Services for information: www.suffolkrugcare.co.uk
Thomas Gainsborough’s Sudbury, Simon of Sudbury, Sudbury: England’s Silk Capital and much more.
The walks will take place on the 3rd Saturday of every month They will start from the library at 11am. There is no need to book, just turn up. Tickets are £5 for adults and £3 for children.
Telephone: 01473 396706 Mobile: 07825 872892 enquiry@hadleighcarpetcare.co.uk www.hadleighcarpetcare.co.uk www.hadleighcommunitynews.co.uk
25
Surviving Winter in Hadleigh
For Quality & Personal Service FENSA from Start to Finish
We start off with a vote of thanks to both Hadleigh Town Council and The Cock Inn. The Town Council for a show of support with not only a grant but a perfectly legal way to maximise it for the purchase of thermal wear. The Cock Inn held a Quiz Evening and the proceeds were shared between ourselves and the welfare fund for Hadleigh seniors. We understand that almost one hundred people had a good evening. Joy and Kevin the licensee's have our grateful thank's and their next quiz will be on Feb. 16th.organised by Peter Matthews. We are pleased that we were able to assist via the good offices of District Councillor Grandon with fuel for two needy constituents. We have had a run on our fuel reserves and if anyone would like to make a small donation it would be most gratefully accepted. El Nino has been a bit late as yet and perhaps the earlier warm spell has took us off guard. Please do not relax and keep warm as a prolonged chill can be more debilitating and dangerous than a sudden short change in temperature. Remember this charity is for all applicants there is no age distinction. All we require is for applicants to be on the accepted list of one of the supporting National Charities as we do not conduct any enquiries into applicants eligibility. We will supply help to those not registered but on the understanding that they will so apply. Perhaps next month we will state again our aims but remember this is a charity for Hadleigh and itâ&#x20AC;&#x2122;s surrounding villages. Tel:Fred Breyer 01473 829127, Peter Gower 01473 827005. Postal address:Surviving Winter in Hadleigh,P.O.Box 115,Hadleigh, IP7 9BX. Letters can also be handed in to the Church Street, Sorting Office, no stamp required. Bank details are:Trustee Savings Bank,41 High St. Hadleigh. Account No:18595168, Saving Winter in Hadleigh. Thank you for helping to keep the fatality rate lower than last year.
Monks Eleigh Bygones Collectors Club
Bygone Exhibition TEL/FAX: 01473 823584 â&#x20AC;˘ MOB 07885 941615 49 Benton Street, Hadleigh, Suffolk IP7 5AR
Long Melford Village Hall 14th February 10.30 am - 4 pm
Award winning interior design, creating beautiful, elegant and timeless interiors in the heart of Suffolk
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Telephone Community News on 01473 823366
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68 High Street, Hadleigh, Ipswich IP7 5EF kelvin@keithavis.co.uk
Kersey Mill Newsletter January has seen the continuation of the repairs to the main frame with huge amounts of timber arriving from the Thetford area. Timber has been used to construct buildings for centuries, roofs, flooring, joists, posts, windows and doors, building like Kersey Mill that are completely timber framed would have been built from materials sourced locally. Structural timber repairs are very much at the forefront of the current restorations works supported by Historic England. Some of the main timbers failed as a result of years of water ingress, moisture causes such decay and allows rot to drastically reduce the strength of the timber, some massive timbers completely disappeared and of others, only dust remains. The main structural timbers that we are currently repairing were so heavy and strong as their main role was to support the load from the grain storage bins that would have been loaded with as much as 100 tons at their capacity. Clearly the mill is unlikely to ever carry such weight again but our aim is to repair like for like and to do the minimum that we can. This is the same approach that was taken when repairing the waterwheel. If it can be repaired Photographed are some of the spliced or scarfed then it is, we want new joists over the boulter. to achieve a repaired building containing as much of the original fabric as possible. You can see in the photograph one complete new vertical timber and the 2 scarfed ends of 2 horizontal tie beams. When working on the mill it becomes very apparent how many different repairs have happened over the past two hundred years. There is oak flooring to parts of the front elevation, whilst the back newer section of flooring which was added to the original mill around 1860 is all pine. Repairing failed structural timbers is, of course, not a new practice. For centuries Photograph is of a cup handle repairs have been fashioned using now visible on the boulter in carpentry methods or with blacksmith- the shape of a belt and buckle made splints, brackets and ties, and these ancient repairs certainly add character and help tell the story of the building again wherever we can retain original metal work and use again we will. We have also taken into consideration the impact of any particular repair. If the timber were removed, how much damage or loss of fabric would occur around it? The next open day at the mill will be Sunday April 24th 2016 in conjunction with Drive it day we will have lots of classic and vintage cars visiting and on display. If you have a vintage vehicle please bring it along, we would be Photograph is of the boulter. delighted to see you.
177th Hadleigh Show Saturday 21st May 2016 Save the date for this year’s Hadleigh Show. Our 177th Show will once again be held at Holbecks Park on Saturday 21st May so come along and take part in a great family day out. Entry prices remain the same as last year and parking is free. Tickets will be available shortly either online at www.hadleighshow.co.uk or from local outlets. There are over 150 classes for showing horses, sheep, cattle and goats and opportunities for florists, gardeners and artists to exhibit in The Flower Show, The Horticultural Show and the Art Exhibition. If you are interested in entering you will find the schedules on the website or contact the Secretary on 07584 568055.
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Hadleigh Hairloom
Walk In Family Salon Open: Monday, Wednesday & Friday 9 am to 5.30 pm Tuesday 9 am to 7.00 pm Thursday 9 am to 8.00 pm Saturday 8.30 am to 4.00 pm
78-80 High Street, Hadleigh IP7 5EF (Previously Partridges Farm Shop)
Tel 01473 822191 Coffee and Wifi available
www.hadleighcommunitynews.co.uk
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PATMORE WATER SOFTENERS Family Business for Over 36 years
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Telephone Community News on 01473 823366
Kenâ&#x20AC;&#x2122;s SESAW News Suffolk & Essex Small Animal Welfare Reg charity no 1124029 That pesky Ollie (the Black) Cat was at the computer again, trying to usurp me as author of Kenâ&#x20AC;&#x2122;s SESAW News! Lucky I was here to take over and give you some breaking news just before Community News deadline. We have launched the â&#x20AC;&#x153;Amazing Maisie Appealâ&#x20AC;? on JustGiving to help fund life changing treatment for a long suffering dog. Maisie the Springer endured seven years of pain and could hardly walk due to a birth defect. She certainly couldn't run and for a Springer that is horrendous. Upon her arrival at SESAW our vet, Simon, diagnosed the problem and performed life changing surgery. A few days later, Mum was hand feeding her with Christmas dinner as Maisie faced six weeks of bed rest. She already manages so much better and rewards her carers with a lick as her dressings are changed. If you could say a dog was smiling, that's Amazing Maisie. Donation towards the cost of Maisie's treatment accepted via our website and in person at the Sanctuary or at Swayne and Partners in Long Melford. Ollie says his fellow black cats and kittens are still being overlooked. He is also worried about two of his friends, homeless due to their ownerâ&#x20AC;&#x2122;s illness. Baby and Julian are handsome long haired, black and white cats, looking for an adult only home where they would be the only animals. If you are the special person they need, please leave a phone message or email Mum. We still have tables available at our Spring Sale in the Old School, Long Melford on 10th April. This has proved a very successful venue for sellers and Public alike so why not book a ÂŁ10 space to sell your excess things? Phone 01206 263269 or visit our website to download a booking form. Time to click send before I press the wrong key and delete my hard work. It's also time I had a little nap by the Rayburn so move over everyone and make space for me, Kenny the Boss, Chihuahua. Suffolk and Essex Small Animal Welfare, Reg.Charity No:1124029, Open 10-1pm Thurs-Sun at Stoke Road, Leavenheath, CO6 4PP. Tel: 01787 210888. www.sesaw.co.uk email: info@sesaw.co.uk
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Weaversâ&#x20AC;&#x2122; Hugsâ&#x20AC;Ś with love This February Weaversâ&#x20AC;&#x2122; House Spa at the Swan at Lavenham is celebrating love in all its forms. Love runs deep for us all, be it friendships, relationships or even loving yourself. Our ethos is to put a large dose of love into all of our treatments, to truly understand our clients and to ultimately make them feel amazing. Our Weaversâ&#x20AC;&#x2122; House Hug for two in the double suite is the ultimate treatment for all couples, be it friends or lovers. Like the weave of love, where feelings for another are interlaced and woven together, our exclusive massage techniques deeply penetrate the muscles and our nurturing body rocking will take you to a world of peacefulness. This full body experience includes a scalp, face, hands and foot massage, complete with hot stones to lull your muscles to sleep. Our signature luxury Champagne and Truffles Facial is a celebration of the skin, containing ingredients such as champagne, silk, diamonds, gold and black truffles. The facial will leave your complexion glowing, more youthful and instantly wonderful. Our couples will all receive a glass of champagne and truffles and a red rose. Our Weaversâ&#x20AC;&#x2122; House Hug (two hours vacation) complete with a glass of champagne each, truffles and a romantic red rose, with use of our steam room, sauna and outdoor vitality pool and your very own fluffy white robe is ÂŁ265 for two sharing in our couples suite. And why not enhance your experienceâ&#x20AC;Ś. If you would like a romantic night away book a stay in one of our charming rooms complete with dinner from the house menu, a bottle of champagne and a Temple Spa â&#x20AC;&#x2DC;Do not disturbâ&#x20AC;&#x2122; gift for you both to take home, followed by breakfast the following morning. Lavenham is truly a romantic getaway and perfect to unwind and reconnect. From ÂŁ280 per night for two sharing. However you wish to celebrate the love this February, we have something for everyone. To schedule your Weaversâ&#x20AC;&#x2122; House Hug and romantic night away, call Weaversâ&#x20AC;&#x2122; House Spa on 01787 246 246, email weavers@theswanatlavenham.co.uk or visit www.theswanatlavenham.co.uk.
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Call us on 01787 246246 or email: weavers@theswanatlavenham.co.uk theswanatlavenham.co.uk/weavers
www.hadleighcommunitynews.co.uk
29
Ebony’s Blog Life at The Shelley Centre
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68 High Street, Hadleigh, Ipswich IP7 5EF kelvin@keithavis.co.uk
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Well, how wet did you get? What a start to the ‘Spring’ Term its been! We normally expect to cancel some rides at this time of year because of ice and snow; being in a mud bath is not normal for us. Aren’t we lucky to be on a hill in this lovely valley and not living in Cumbria! A picture of Bob looking sodden in deep mud in the back yard says it all I think. When the weather makes riding too horrible, our riders are kept busy doing their ‘Stable Management’ courses. The RDA has a good programme of Proficiency Tests which many of our clients take. Graded ‘What are they doing to my from 1-4 in Riding and Horse Care, we tail?’ asks Rocky! regularly award certificates to people, especially the boys from Hampden House who ride with us on Thursdays. We shall be encouraging our youngsters to enter the RDA Arts and Crafts competition too, the judging of which takes place at the RDA Annual Championships in Hartpury in July. Then there is the ASDAN programme in which we develop, record and reward young people’s personal achievements. If you are able to gain all four proficiency tests whilst with the Shelley Centre, there is yet more challenging stuff ahead. Some of you may have been at the Hadleigh Lighting up Ceremony back in December? Did you visit our stand on the grass outside the URC? (I hear there were two donkeys there!!!) Twins Nathaniel and Rowan were ambassadors for the Centre; now young men at college, they started riding with us when they were 7 years old. Having passed all 4 grades in Horse Care and Riding they went on to the next level and took Bronze before leaving us. This was truly an amazing achievement but not content with that they are now working towards their Silver. This entails taking an afternoon off college to attend the Shelley Centre and work on this next level. We are all so proud of them! We are looking forward to more good results from our Bob, fed up with the mud, won’t riders who take part in the Dessage look at the camera. Anywhere; they can video their entry and have it adjudicated without having to box up a horse and go somewhere else: that’s technology for you. Technology is where I come in of course, I’m the lucky one who can’t get wet and muddy as I live in my own dry room and just watch the wet horses and ponies coming in to get ready for their work. I get to meet all our riders over the winter months because they come to me for a quick piece of physiotherapy or to hone their trotting skills. So there is plenty of activity afoot, the ponies are back in their work routine, the volunteers are being brilliant as always, Lyn is keeping her eye on us all (including the eyes in the back of her head) and its business as usual. Come and visit! Alfie comes in to be groomed Website: www.rda-east.org.uk/shelley.html Telephone: 01473 824172
Solgar Award-Winning Formulas and Products - Unique offers only at your Independent. The Solgar range stocked at Health Foods For You in Sudbury offers quality nutritional supplements, education, and service. The ongoing mission is to provide consumers with top-quality, innovative, science-based nutritional supplements to support their total health and well-being. Most of the range is suitable for vegetarian, vegan and free from diets. A rigorous quality control system in place tests products at multiple stages – from raw material to finished product. Solgar has its own on-site Quality Laboratory that ensures that each product leaving its door meets the Gold Standard™ for excellence. All of these making Solgar the perfect choice for your supplement range, from multi vitamins, sports nutrition, omega oils, vitamin B, D and C to more targeted lines for specific conditions – sleep, immunity and stress for example All the staff at Health Foods For You is trained to be able to offer options and advice on the whole range available in store. The newly launched “Solgar Gold Club Loyalty Scheme” allow Jane’s customers to collect 5 stamps, one given for any Solgar purchase within the whole range. Once the card is full the customer can chose from a list of popular products and have one absolutely FREE! Jane will also be offering throughout all of February 25% off selected lines. This will be a quarterly event allowing customers to stock up or try new lines. Saving You Money. Having realised that everyone likes a bargin Health Foods For You are offering amazing deals on various other food ranges every week. Jane has worked hard with her suppliers having built up a good relationship over the last four years, so that new and popular ranges can be offered at fantastic prices. Buy One Get One Free - Organic raw buckwheat, organic pumpkin seeds, and coco- nut and buckwheat flour are among some of the current offers. Jane is aiming to have a quick turnaround to keep these fresh and varied for all her shoppers! For more information and advice please call 01787 828262 or visit 11a Friars Street your friendly independent. Telephone orders are available, and we welcome all enquiries. Opening Hours: Monday - Thursday 9.00 - 4.00pm Friday 9.00 - 5.30 pm; Saturday - 9.00 - 4.00 01787 828262 info@healthfoodsforyou.co.uk
Pause for Thought A poem that has brought comfort and assurance to millions around the world is ‘Footprints in the sand’ by Mary Stevenson. The Bible says: ‘Give all your worries and cares to God, for He cares for you.’ 1 Peter 5: 7 One night I dreamed a dream. As I was walking along the beach with my Lord. Across the dark sky flashed scenes from my life. For each scene, I noticed two sets of footprints in the sand, One belonging to me and one to my Lord. After the last scene of my life flashed before me, I looked back at the footprints in the sand. I noticed that at many times along the path of my life, especially at the very lowest and saddest times, there was only one set of footprints. This really troubled me, so I asked the Lord about it. "Lord, you said once I decided to follow you, You'd walk with me all the way. But I noticed that during the saddest and most troublesome times of my life, there was only one set of footprints. I don't understand why, when I needed You the most, You would leave me." He whispered, "My precious child, I love you and will never leave you Never, ever, during your trials and testings. When you saw only one set of footprints, It was then that I carried you." Greg Frost
Little Waldingfield History Society 17th February - Talk by Robert Leader In search of Secret Suffolk Illustrated with over 100 images it covers the heritage and history of Suffolk. Focusing on abbeys, castles, guildhalls & stately homes, the talk follows the course of major rivers to build a comprehensive picture of Suffolk as a whole. All talks will be at the Parish Room in Church Road, Little Waldingfield, commencing at 7.30 pm sharp. Please book and pay in advance to guarantee your place, as seats are limited. Booking Secretary: Diana Langford, Pitt Cottage Phone: 01787 248298 Tickets Members £2.00 Non Members £4.00
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Tel: 01787 828262 11A Friars Street, Sudbury, Suffolk CO10 2AA
Job Vacancies Utility Installation Projects Ltd provide an experienced, professional and reliable Civil Engineering service to clients across all sectors of the construction industry, including Electricity, Telecoms, Groundworks, Drainage, Water and Wind Farms.
Due to increasing workloads throughout the UK we are currently recruiting for the following positions:
SUPERVISORS TEAM LEADERS LABOURERS Candidates must have a minimum of 1 years experience working in the Utilities Industry, carry relevant qualifications and work to a high standard. Team Leaders and Supervisors must have NRSWA qualification as a minimum. Driving licence essential.
For more information: Call 01473 824480 email: gemma@uiprojects.com www.uiprojects.com Utility Installation Projects Ltd. Valley Park, Hook Lane, Hadleigh, Suffolk IP7 5PH www.hadleighcommunitynews.co.uk
31
Hadleigh and District Gardening Club
Garden Machinery Steve Blake
(Formerly of M. W. Partridge & Co)
All makes & types of
Garden Machinery Serviced and Repaired Collection and Delivery On-site Breakdown & Repair Service
07813 814623 / 01473 822641 Wiggle-a-Thon 2016 Raising money for Suffolk Charities
Join FunDancing's
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Age UK Suffolk on
Saturday 27th February 2016 at
East Bergholt Sports Centre Heath Road, East Bergholt Colchester CO7 6RJ
Our January meeting saw four of our members take ‘centre stage’ to give a brief talk on a gardening subject close to their hearts. It was again good to welcome some new people to our merry band. First up was Dave who explained how his regular gardening column input to ‘talking newspapers’ worked. This is a wonderful voluntary service for the blind which Dave has been involved with The members in the photograph are from for many years. left to right - Brian Partridge, Andy Leeder, Next was John who Dave de Negri and John Wild entertained us with stories from his time as a competition judge at horticultural shows, noting that more than once he has come across errant entries of shop bought produce, or even silk flowers from folk who try just a little too hard to win! Third was Brian who gave a brief overview of his lifelong passion for alpine plants, showing us pictures of an alpine garden at the top of a mountain in Austria. I rounded things off with an overview of my own journey from working in an office to becoming a gardener. Next month we return to having visiting guest speakers when Andrew Brogan from the Henstead Exotic Garden will be giving a presentation. This will be on Monday February 8th at 7.30pm in Hadleigh Town Hall. The entrance fee is just £1 for members and £3 for non-members. We hope to see you there. Andy Leeder, Chairman
Join the Big Hospice Sewing Bee St Elizabeth Hospice is looking for local crafters to join the Big Hospice Sewing Bee and compete to turn a used item of clothing into a cutting edge masterpiece.The competition will run from Friday 12 February to Monday 14 March, giving you just over a month to perfect your upcycled garment. You can change the item into a completely different garment, or upcycle it, transforming it with embellishments, or adding/taking away pieces of material and haberdashery accessories. The finalists will be chosen by a panel of experts at an awards event and those with the best designs will then compete live on Saturday 19 March to win the overall title of the Big Hospice Sewing Bee Champion – and a fantastic prize! Fiona Ginn, St Elizabeth Hospice’s partnerships fundraiser, said: “The Big Hospice Sewing Bee is a fantastic opportunity for you to use your creative, sewing and haberdashery skills in this exciting new event, whilst supporting your local hospice. “All the money raised from the Sewing Bee will help go towards improving life for local people living with a progressive illness such as cancer, motor neurone disease or heart failure in East Suffolk.” Entry is £10, with £5 of that given back to you in voucher form to spend at one of St Elizabeth Hospice’s 26 shops to buy the material to upcycle. Sign up for the Big Hospice Sewing Bee online now at www.stelizabethhospice.org.uk/sewingbee or to request a paper form, please call 01473 723600 or email fundraising@stelizabethhospice.org.uk
Doors open at 9:00 am Session times: 10 am, 11 am, 12 noon, 1 pm, 2 pm & 3pm
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News from the Garden Personal Thoughts I have decided that this will be the last Garden Column that I write. My health deteriorated significantly over the Christmas Season, and this will restrict the gardening that I can do in future, so I have decided that this would be a good time to stop. I started writing the column in 1988 when it looked as though the Garden Club (Then Hadleigh Horticultural Society) was about to close down. Happily it recovered and is still running successfully today. My other thoughts at the moment are the crazy effects of the weather on our gardens. As I write this some parts of the country are reporting early displays of snowdrops and daffodils. I have none of these out but on New Years Day I did a count, and found flowers on the following 31 plants in my garden :Flowering properly: Jasminum nudiflorum, Viburnum x bodnantense, Chimonanthus praecox, Lonicera fragrantisima, Chanomeles x suberba, Mahonia, Heather, Rosemary, An ornamental plum/cherry, Rockery campanula (2 different), Primrose, Hebe (2 Different), Leucojum aestivum, Mauve Perennial Wallflower. Isolated Flowers: Begonia semperflorens, Gazania, Strawberry, Loganberry, Muscari, Calendula, Chrysanthemum, Nerine, Rose, Violet, Abelia grandiflorum, Gailardia, Oesteospermum, Berberis darwinii. I usually do a count for a newsgroup that I follow, but usually the list stops somewhere about ten. The first three in the lists are reliable early flowering plants that I would expect to see. The rest are mainly in two categories:- (a) survivors because of the lack of hard frosts and (b) plants that are flowering early. I am also very relieved that although our gardens are very wet at the moment, we have not had the floods that they have had in the North. Now in January we are starting to get some colder weather, and there have been a few flakes of snow. I wonder how the "early" plants will like this. Weather Records In December at Kersey there was 47.8 mm (1.9”) of rain which is close to our average monthly rainfall. The 3 monthly total at the end of December was 160.7 mm (6.3”) which is slightly higher than the average figure. The December rainfall figures complete another year. We had 550.9 mm (21.7”) of rain in 2015. This 84% of the annual average rainfall taken over the last 17 years. In December the maximum temperature was 14 Cel (57F) which is about 3 degrees higher than the average.figure for the month. The minimum temperature was 3 Cel (37F) which is nearly 7 degrees warmer than the average for the month. There has only beeb one other occasion since 1999 when the lowest temperature for December has been above freezing point. Hints I thought hard about tips for February, and came to the conclusion that for most people because of the weather the following tips are applicable. (a) Any Hard Landscaping that you want to do. If you get it done now, then you can enjoy it in the Summer. (b) Clear up any dead plants from the summer (preferably to a compost heap), and clean garden paths that are slippery due to fallen leaves and algae. Wash up empty pots and clean glass in greenhouse or cold frame. (c) Prune fruit trees (NOT plum), and late flowering summer shrubs (NOT the early ones like Forsythia and Kerria, or you will lose the flowers.) (d) Providing we do not get too much rain or hard frost overhaul flower beds containing perennials. Try and sow a few seeds. If you want to grow potatoes Partridges will have a good selection of Seed Potatoes. If you are more adventurous this year's potato day is at Stonham Barns on 13th of February frm 0930. Well farewell and Good Gardening in 2016, John Rye
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Sudbury’s Kinderkid Ken Overman of Sudbury, in his 93rd year, has lived a life somewhat unique in the annals of our townsfolk. A few years ago Ken asked me to pen his biography. Somewhat taken back I replied, “Ken, we’ve been mates some 25 years but except for the fact that you’re Jewish and a Freemason, I know Ken and his wife Stella nothing about you!”. Well, what a tale he in happy retirement had to tell. Born Kurt Manfred Oppenheimer on the 27th August 1923 in Hungen, Germany. The only thing that set Ken apart from his schoolboy compatriots was his Jewish faith. His father Herman had even bravely fought on the western Front with the German Army throughout the Great War as a Pioneer. Ken’s childhood up to the age of eleven was somewhat uneventful. Although the Jews had unjustly borne the stigma of being held partly to blame for Germany’s ills (together with financiers, freemasons and others) Ken and other Jews were more scorned and ignored than overtly persecuted. After all, had not Herman Oppenheimer and others of his religion fought bravely for the Kaiser? In 1938 Ken and his father were rounded up and taken to the local prison where together with all local Jewish men and youths they were forced to run the gauntlet whilst they were brutally beaten by the Nazis, many of whom they had lived among. When finally released they returned to the wreckage of their home. The house had been looted and smashed. Ken’s mother had been assaulted and stabbed in the arm and as she was Jewish the local hospital refused to treat her. For Ken and his father their ordeal had only just begun. The same month they were shipped to Buchenwald concentration camp to endure more humiliation and beatings, the train stopping at towns and villages en-route to pick up their fellow Jews. Herman and Ken were freed in December but soon Ken was told to leave. Passage to Britain had been arranged for the fifteen- year- old on the famed Kinder transport train, but with the proviso that he depart by the 1st January. As the train was not due to leave until the 5th the local Gestapo continued to harass him until he finally boarded. The Kinder transport had been formed by Jewish, Quaker and other Christian groups, with the co-operation of the British government, to rescue mainly Jewish children from Nazi Europe. The first party of 200 arrived in Harwich on 2nd December 1938 and by the time war was declared in September 1939 a further 10,000 children had arrived in Britain - a notable and noble achievement by our Parliament and the British people. Many other countries were far more reticent with the United States accepting only about 1,000. Their future value to our society cannot be over estimated. They were later to serve in nursing, the armed forces and the war industry. At least four were to become holders of the Nobel Prize. The transport parties went by train to Holland and then usually to Harwich. From that port many were entrained to Liverpool Street Station where they were united with foster parents. A poignant memorial stands today at the station entrance. Unveiled by the great Sir Nicholas Winton who himself had been instrumental in the saving of some 670 children from occupied Czechoslovakia. But Ken’s life took a different path. He arrived, a fifteen - year old German teenager, at Harwich on the 6th January 1939. To the children life became a disorganised lottery. Many were taken in by families, Jewish and Christian. The majority had an understanding and kind home life. Some were little more than servants or farm hands. But they were to survive. Yet no family was keen to adopt a shaven headed teenager from a concentration camp. He was definitely not the prettiest kid in Dovercourt’s Warner’s holiday camp, temporarily used as a refugee centre with the proviso that the camp would be empty and pristine in order to accommodate the summer’s English holidaymakers. Few had prophesied the advent of hostilities! Ken and the other remaining residents were dispersed to various hostels across the Home Counties. The North Kensington Jewish community had opened a hostel in St. Marks Road and from there he was sent to a Jewish school to learn English. And as for the Dovercourt camp? Before its subsequent demolition for a housing site it served as the set for the famed TV comedy series Hi de Hi. With the outbreak of war with their homeland they believed that they would be readily accepted as allies in the fight against Fascism. Far from it. They were still treated, as many immigrants since, with suspicion and sometimes outright hostility. Being under 16 Ken was graded as a Friendly Enemy Alien (who thought that one up?) and was spared internment. He soon found employment as a watch - glass fitter near Hatton Garden. The majority of refugees were encouraged to join the Pioneer Corps. Ken steadfastly refused, he wanted to fight Germans! He finally got his chance when in October 1943 he was to enlist in the Royal Armoured Corps. Following training Ken was sent to Egypt where he was to see out his war
service. Stationed near Cairo his services as an interpreter were often called upon at the adjacent German Prisoner of War camp but although desperate of news from his homeland none of the inmates were of Hungen. As a driver/mechanic he was soon a corporal, serving on Shermans and the superior Comet tanks. His service record was exemplary, medical category A1. Promoted to Sergeant in March 1947 Ken was discharged and transferred to the reserve in October of that year. However, after his discharge from the Army Ken returned to Hungen. He found his family home was by now occupied by a neighbour who had purchased it from the wartime government for a pittance. Some miserly compensation was paid to Ken and his sisters but he had no desire to remain there. But one memory still haunted him. He demanded of the Burgomaster the location of his mother’s stolen piano. Having ascertained the guilty party he demanded and got due restitution for same. It wasn’t the money, just the satisfaction of getting some small compensation from those who had looted his home. Upon reverting to civilian life the entrepreneur in him came through. After a varied career in the catering industry and the wall paper business he was to purchase a property in South London which he then converted into selfcontained flats. This scheme being profitable he expanded with a further site in Islington and then purchased Crofton House in Sudbury, Suffolk, all converted to flats. Ken had moved to Long Melford where he was to join the local Conservative party and serve as a district councillor, assuming the poison chalice as chairman of the planning committee, not a move to court popularity! But Ken, as always, brought openness and honesty to the role. At this time he embraced freemasonry, and quietly and with dignity he made his way through the ranks, perfecting his ritual and serving as Master in 1994. He became a noted resident of his adopted community, a member of the Long Melford breakfast club and history society and served as president of the local Gainsborough Probus club. It was while campaigning as a prospective councillor for Babergh District Council that Ken was to make his mark. Long Melford’s primary school, having closed, was put up for sale by Suffolk County Council. The building was well used by the village hosting youth groups, play schools and the like. Ken formed and chaired the Community Association and fundraising got underway with countless begging letters going out to local worthies and groups. Thankfully the building was saved and by judiciously disposing of the adjoining headmasters and caretakers accommodation the old school was put on a firm financial footing for future generations. Today, some twenty years later, it is a great asset to the village, hosting book and antique sales and many groups and associations. Ken’s foresight was recognised by his fellow villagers by him being appointed Life Vice President of the Long Melford Community Association. To Ken it was his way of repaying his debt to both his adopted country and to the village for the many years of happy retirement he had enjoyed there. Today, that well used asset is a standing reminder of how our “Kinderkid”, like so many others, served his adopted land. Thankfully Ken’s four siblings were to survive and flourish. But his parents, grandmother, aunts, uncles and cousins were to die in Theresienstadt and Auschwitz. And as for my Brother and friend Ken. Now in his nineties he lives, quietly retired in his adopted Sudbury, with his wife Stella. Recently he has suffered ill health but for one of his advanced years he still attends his Probus and Masonic lodge meetings. He and his few remaining contempories are a living reminder to us all that the evil of Fascism was defeated and that such, to quote the words of Churchill, “a perverted science”, must never again be acceptable among civilised men. They are the men, and women, who were to prevail so that human decency could again flourish. Without their sacrifice we would today be living as a subjugated race. I know that Ken is very reticent regarding those dark times but without his courage in reliving those days this story could not have been written. Ken, and the other Kinderkids, have enriched our society, as have many immigrants to my country. But above all his tale should stand as a warning against At Liverpool Street Station, “The Kinderkids” intolerance and racism. And why did I write Ken’s biography, well I am minded of the words and deeds of that great liberator, General Dwight Eisenhower, supreme commander of the allied troops in Europe. At the liberation of the camps he forced the neighbouring populous to see for themselves the evil carried out in their name. He summoned the world media and press to witness and photograph the horrors they had exposed and when asked why he wisely prophesised, “Because at some time in the future some son of a bitch is going to deny that this ever happened”. And perhaps, in some small way our dear friend Ken’s account will confirm that great General’s words and serve as a warning to generations to come. Peter Thorogood
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Stoke by Nayland GC Seniors’ American Greensomes In difficult weather conditions the Stoke by Nayland green staff did well to prepare the Constable Course for the Seniors’ American Greensomes competition, which was played all on main greens. The SBN Committee has sanctioned the use of a ‘Divotend’ in competitions to aid play in winter conditions and to prevent damage to the course. The greenkeepers have noticed a real Roger Davies, Seniors’ Captain difference on both courses with Lionel Hatch, Alan Line less divots. The winners were Roger Davies and Alan Line with a creditable 34 points. In second place were Roger Fleuty and Tony Reeves with 33 points, on count back, from Alan Austin and Keith Oxborrow. Winter League The Stoke by Nayland Winter League has reached the knock out stages after 11 leagues played with the winners and runners up going through. They have been joined by the best third place teams to give 22 pairs in the final stages. The matches have to be played by the 7th February; the format is 4 Ball Betterball matchplay. Mail on Sunday Classic The Stoke by Nayland Ladies team has a bye in the first round of the Mail on Sunday Classic. The men have been drawn, at home, to play Colchester Golf Club on 6th February.
Bildeston Carpet Bowls Club The club started 2016 with the introduction of a member’s pair’s competition. Sixteen players took part playing 4 bowls over 7 ends The final was contested between Sue Cousins & Martin Wheal and Trevor Sharp and Keith Sillett. With sue and Martin the eventual winners. The club is at the halfway stage of the winter league with 5 home and 2 away games to play. At the beginning of February the club has 2 games in the first round of the Suffolk plate competition. The club entered 2 teams for the Suffolk charity fours in aid of the Clik Sergeant children’s cancer charity. The day was a great success with 45 teams from 5 counties competing in 9 groups. The event raised just under £1300. The club players did not come away with any trophies but enjoyed a great days bowling. The club plays its home games on a Tuesday evening and visitors are welcome to come and watch and have a cup of tea. Anybody interested in trying the game would be welcome on a practice evening. Contact Paul on 01449 744360 or David on 01449 740479. For more details.
AFC Gold Lottery AFC Gold, the lottery with a difference, for just £1 a week (to be paid by Standing order), The first prize is £100 per week, plus smaller cash prizes. Lottery drawn ever Monday or Tuesday and results are posted on the AFC Sudbury website and also posted in the Suffolk Free Press. As membership grows, the prizes will increase. Email susan.yarrow@hotmail.co.uk for a membership form, or contact the office on afcsudbury@gmail.com.
Newton Green appoints New Manager The new manager of Newton Green Golf Club will be 27-year-old Ben Tawell. A six handicap golfer, he has performed a number of administrative roles at Rushmere Golf Club, Ipswich, where he has played in the Stenson and Hambro teams. His father Bob is club manager at Rushmere, and Ben takes up his place at Newton in the New Year. He succeeds the retired Carole List. Ben has been at Rushmere for nine years, after gaining A levels at Copleston High School, and his move to Newton means he will have to give up his parttime role as a coach at the Ipswich Town Youth Academy. With his partner Rachel, he has two young children, and has recently been looking to develop his career by attending golf management training. He said: “At Rushmere I have been able to achieve a solid grounding in all roles of the sport, from working with the green keepers, bar management and administration. “Newton Green is a club which has been moving forward impressively in recent years and the appointment gives me the chance to help the club continue on that path.”
Stoke-by-Nayland Ladies Golf Section Sadly the golf courses at Stoke-by-Nayland are suffering along with everything else due to the heavy rain experienced over the past several weeks. Thursday, 9th January was scheduled for a 9 holes competition to be followed by a social event. The golf part of the day was cancelled as the courses were deemed too slippery and wet to be enjoyable. However, the social event went ahead with Lady From left, Annie Major, Ladies Secretary, Captain, Betty Cox, providing Lilian Osbourne, social member an amusing and entertaining and Lady Captain Betty Cox afternoon which included a Guess the Theme Tunes quiz, a special raffle prize of a massage which she provided herself, and a tombola. Many of the ladies had baked cakes for all to enjoy and together with tea and coffee a light lunch was enjoyed by all. It was a very friendly and well attended social with approximately 30 ladies present who appreciated being inside whilst watching the rain pound against the windows.
Trevor Griggs
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ALL ASPECTS OF TREE SURGERY FREE QUOTATIONS
01449 741255 Woodcombers, Duke Street, Bildeston IP7 7EW Accountants / Financial Services Thompson Financial Consulting.01473 828973 Walter Wright ............................01473 822143 GKM Financial Services .............01473 828280 Aaron Clarke ..............................01473 657763 Butchers Andrews Hadleigh......................01473 827720 Jolly Meat Company ..................01473 810119 Builders / Property Maintenance C.A. Builders..............................01473 824404 Simon Farthing ..........................07823 333451 T.J. Griggs .................................01473 824315 D.R. Payne General Handyman..01473 823880 G.C. Property.............................01473 823559 Grass To Glass...........................01473 828269 Mark Rowland ..........................01787 211687 P. Crisp Carpentry......................01473 415727 Hadleigh Buildbase ....................01473 822318 Cooper & Kelling Builders..........07966 678704 GMH Builders ............................07807 217623 Impact Property Mainten223227ance07934 704554 Tony Collis Carpenter.................07823 770420 AK Smith Plastering...................01787 212352 Wall to Wall Builders .................01449 741510 R&M Ponds...............................01449 740597 Tony Faulkner ............................01473 822122 Jolly Builder...............................01473 807754 M&J Builders.............................01449 721767 NB Groundworks .......................07979 481182 R D Lane Building......................07815 758819 Snell Builders ............................07508 298213 Bricks Fix & Mix ..07940 223227 / 07826 301209 Cards, Gifts, Stationery Keith Avis ..................................01473 823131 Carpets / Flooring A.J. Carpets ...............................01473 822240 Hadleigh Carpet Care .................01473 396706 Car Sales, Servicing, Repairs & Valet Ainger Holbrow..........................01473 823286 L.S. Eaves..................................01206 262123 Suffolk Rural Enterprises...........01473 652232 Complete Car Services ..............01473 828991 Hadleigh Tyre Group..................01473 827827 Paul Wilding ..............................01473 827272 Rackhams..................................01473 747117 Eurospeed Tyre and Garage.......01473 823172 S. T. Services Simon Tydeman ..07783 033401 Crockatt Garage.........................01473 824342 Scuffs & Scrapes.......................01473 824909 Chimney Sweep / Fireplace Services TL Chimneys .............................07733 420611 Capel Chimney Sweep ...............01473 313069 Clothes Labels to Love ...........................07889 773593 ZOR Boutique ............................07969 525859 Sharons Alterations ...................01473 832501
MTM PLANT & TOOL HIRE
Your local business
DIRECTORY
Stacey’s Felt Roofing Specialist with 40yrs experience • Flat Roofing including re-decking
Have your company listed for £6.25 + VAT per month (Minimum insertion 4 months) and reach 18900 local homes and businesses
• Guttering, Fascias, Soffits and Bargeboards uPVC
For more information call Matt on 01473 823366
Call Brian today for a free quote
Cleaners Mulberry Maids .........................01473 827338 Cycle Repair Spokes Cycle Repair..................01473 658529 Double Glazing, Windows & Doors Andy Grimsey ............................01473 823584 Tim Allen Windows....................01473 827086 Hadleigh Glass...........................01473 822415 Surefix .......................................01473 827004 A&B Glass ................................0800 077 3996 SEH BAC....................................0808 1592846 Driving Instruction Peter Cutts.........01473 822937/07786 735285 Electrical Goods and Supplies Hadleigh Lighting & Electrical....01473 829222 Hicks TV & Audio Solutions.......01449 741056 Electricians CC Electrical ..............................07891 723712 S Cowle Electrical ......................01473 823179 C. V. Rush Electrical...................01473 824156 Andrade Electrical......................07977 279970 Estate Agents Frost & Partners ........................01473 823456 ByChoice ...................................01473 828280 Abbotts......................................01473 827135 Palmer & Partners .....................01787 242540 Florists The Flower Shop Kersey Mill .....01473 805156 Funeral Directors Hunnaball ..................................01473 748808 Kingsbury & Saunders ..............01473 823117 R. Gwinnell ................................01473 824440 W. A. Deacon .............................01787 247389 Garden Machinery Repair W. J. Green ................................01473 823839 Steve Blake ................................07813 814623 Garden Services 4 Life Landscapes......................01473 828117 Garden Maintenance Services ...01473 828231 Grass To Glass...........................01473 828269 T. J. Griggs ................................01473 824315 The Landscaper .........................01473 824107 Leeks Landscapes .....................07741 448208 Robert Body ..............................07515 727818 Parkwood Landscapes...............01473 396993 Hair and Beauty Hadleigh Hairloom.....................01473 822191 French Complexion....................01473 828805 Cutter & Co................................01473 827436 Hardware M. W. Partridge ..........01473 824183 / 822333 Health and Fitness Hadleigh Boxford Practice .........01473 822961 Hadleigh Dental Surgery............01473 823092 Hearing Care Centre...................08000 962637 Looking-Glass Dental Practice...01473 823003 Nicholas Salway Osteopath .......01473 820123 Sally Mowles Foot Health Care ..01473 822902 Hadleigh Osteopaths..................01473 828585
TELEPHONE: 01787 312007
Hadleigh Physiotherapy.............01473 810185 Karen Ann Franklin ....................07772 286106 Queen Street Foot Clinic ............01473 822225 Pam Evans Counselling .............07835 414429 Motivate Me Personal Trainer ....07534 991105 Holiday Lets Toppesfield Cottages .................01473 829129 Home Design / Services Les Hymas Upholsterer .............01473 829337 Energy on Tap............................07780 975787 Rendall & Wright .......................01787 375076 Ironing services Flat Out Ironing..........................01473 826007 I.T. and Computer Services Home Computer Services..........01473 829552 ITworx Computers .....................01787 210031 Languages Christine Scot Fox French Tuition ..01473 827941 Locksmith T.J. Griggs .................................07850 630389 Mobility Services Hadleigh Mobility Centre ...........01473 823235 Newsagents Keith Avis ..................................01473 823131 Nursing & Care Services Friars Hall ..................................01473 822159 Laxfield House............01787 247340 / 247495 Painting & Decorating Simon Farthing ..........................07823 333451 J Dunn Painter & Decorator.......01473 828953 Paint Saint JLM .07917 877694 01473 822578 Liam Brown LTB ........................07866 933685 Pest Control Vermoush Pest Control .............07805 999544 Lister Countryside Services.......01473 805792 Command Pest Control .............01787 248049 Pets Trophy Pet Foods.......................01449 741518 Picture Framing Picture This ...............................01473 652330 Walnut Tree Framing..................01473 829825 Plant Hire Hadleigh Hirebase......................01473 828509 Plumbing & Heating Gallagher ...................................01473 828806 Rowland & Simpson..................01473 823914 Seager Home Solutions .............01473 824884 Plumbmate ................................01473 810088 Roundhouse Plumbing ..............01473 829741 Heatsave Heating Solutions .......01473 822775 Spear .........................................01473 829863 Buddha ......................................07710 081745 Allpress Plumbing & Heating.....01473 828004 Printers Keith Avis Printers .....................01473 823366 Pubs, Restaurants, Food & Drink Hintlesham Golf Club.................01473 652761 The GeorgeLocal ................................01473 822151 Community News Community News The Kings Head Hadleigh...........01473 828855
• Pitched Roof & Chimney Repairs
Mobile: 07860 775509 Kersey Bell.................................01473 823229 The George Hintlesham .............01473 652408 The Ram ....................................01473 822880 Pizza Town.................................01473 829999 The Swan Monks Eleigh ............01449 763163 The Greyhound Lavenham.........01787 249558 Royal Bengal .............................01473 823744 The Swan Lavenham .................01787 247477 White Hart, Hadleigh..................01473 871496 Finezza.......................................01473 822001 Spice Indian Takeaway...............01473 827199 Septic Tank Emptying A.K. Services .............................01473 822694 Shops Hollowtrees ...............................01449 741247 Bridge Farm Barns.....................01449 740456 Skip / Waste Removal G. Leeks Skip Hire .....................01473 824256 Solicitors Gibbons Solicitors .....................01473 822488 Bates Wells & Braithwaite..........01473 219282 Gotelees ....................................01473 822102 Sports & Hobbies Hintlesham Golf Club.................01473 652761 Stoke by Nayland Club...............01206 265818 Newton Green Golf Club ............01787 377217 Snowys Bait & Tackle ................07766 140624 Storage Elmsett Storshops .....................01473 822162 Surveyors MS Surveys ...............................01473 249020 Taxi/Wedding Cars Beaumont Cars ..........................01473 827096 Hadleigh Executive Travel ..........01473 828222 Town & Country Cars ................01473 828999 Voyager Travel ...........................01473 828102 Hadleigh Private Hire .................01473 829700 A&L Private Hire........................01473 356277 Travel Beestons ....................01473 212521 / 823243 Travel 2000................................01206 394433 Travel Stop ................................01473 828728 Tree Surgeons Oakdene Tree Services...............01473 652117 Eco Systems Tree Care ..............01449 741255 Veterinary Surgeons Highcliff Veterinary Practice ......01473 822704 Water Softeners Patmore.....................................01473 713600 Weight Loss & Fitness Cambridge Diet Val Lord............01449 737113 Window Cleaner Ken Fisk.....................................01449 401427 C&D Services ............................01473 828626 Hadleigh Window Cleaning........07469 827721
The
www.mtmplant.co.uk
BOTTLED FLO GAS - BUTANE AND PROPANE PORTABLE TOILETS (SITE TOILET/EVENT FOR ALL OCCASIONS) MINI EXCAVATORS 0.8 TON – 5 TON ● GARDENING EQUIPMENT TOGETHER WITH OTHER EQUIPMENT FOR THE CONTRACTOR OR DIY ACCESS TOWERS 850 WIDE – 1450 WIDE Scaffolding erected and hired (domestic, industrial or commercial) All types of power tool repairs/electrical testing & servicing carried out to your machines
FOR PLANT & TOOL HIRE NEEDS
Local Community News
Editor: Kelvin Avis 01473 823366 Mobile: 07771 644716 kelvin@keithavis.co.uk To place an advert: Matt Barber 01473 823366 Mobile: 07799 313838 matt@keithavis.co.uk Community News www.hadleighcommunitynews.co.uk
The Village Edition is produced by Keith Avis Printers, 68 High Street, Hadleigh, Ipswich IP7 5EF. Tel: 01473 823366.
39
www.frostandpartners.co.uk Sales EPC Rating: C
Hadleigh
3 bedrooms
£239,995
EPC Rating: F
Chelsworth
2 bedrooms
£315,000
EPC Rating: E
Boxford
2 bedrooms
£199,995
EPC Rating: C
Nedging Tye
4 bedrooms
EPC Rating: D
Hitcham
2 bedrooms
£235,000
EPC Rating: D
Bildeston
4 bedrooms
EPC Rating: E
Stratford St Mary 4 bedrooms £735,000
4 bedrooms
£375,000 EPC Rating: E
Whatfield
5 bedrooms
£670,000
Bildeston
2 bedrooms
EPC Rating: D
Bildeston
£465,000
£465,000
£260,000 EPC Rating: B
Boxford
4 bedrooms
£795,000
Lettings EPC Rating: D
Hadleigh
1 bedroom
£575 pcm
Hitcham
2 bedrooms
£600 pcm
EPC Rating: F
Semer
4 bedrooms
Open 7 days per week • Open until 8pm weekdays 76 High Street, Hadleigh, Ipswich, Suffolk IP7 5EF sales@frostandpartners.co.uk
£1700 pcm