Hard Candy Fitness Where Your Fitness Matters
INTRODUCTION Physical fitness is of utmost importance for every person. Hard candy fitness offers various fitness regimes that will help in attaining the peak of physical fitness. Squats, lunges, cardio and plyometric drills, cardio workout are some of the main exercises offered to clients.
BODY DESIGN 360 Sculpt 360 Warrior Abs Butt Thighs Adrenaline Bodyweb TRX
360 Sculpt
By using barbells and weight plates, 360 Sculpt offers a great body workout. Exercises like squats, lunges, presses and rows are utilized to optimize your fitness and help in attaining a strong body.
360 Warrior Providing you the perfect combination of heart pumping cardio and intense strength training. Each workout is required with both the format and the equipment changing weekly to make for increased calorie burn and a total body workout.
Abs Butt Thighs
This half an hour class will target all of your problem areas and make them stronger and leaner.
Adrenaline
You will be able to test your physically and mentally stamina. Explosive cardio and plyometric drills generate strength, power and resistance by applying bodyweight.
Bodyweb TRX
This body suspension training involves complete body workout. Core strength is combined in every move. Various elements like strength, power and cardio are combined along with circuit training and plymetric training for a single kick-butt exercise.
In addition to these services , we also provide another services for physial fitness. If you want to know about our all physical fitness services then visit our website: hardcandyfitness.com.au
CONTACT US Hard Candy Fitness ADDRESS : 48 Druitt Street Sydney NSW 2000, Australia PHONE NO
:
(02) 8088 8888
e-mail : info@hardcandyfitness.com.au
hardcandyfitness.com.au