Forever fit, forever strong!
workout hard and play harder..
www.hardcandyfitness.com.au
INTRODUCTION
Hard Candy Fitness provides a perfect fitness solution for best health and fitness related services. Here, you will be inspired to work hard and play harder by distinctively fusing exercise with entertainment.Being fit is important to stay alert both physically and mentally furthermore to avoid certain diseases that attack as the body ages.Fitness training is for making the body stronger and fitter.
www.hardcandyfitness.com.au
CLASSES
Body Design Move
Addicted to Sweat
Move
CLASS CATEGORIESAddicted
to Sweat Drive
Release BODY DESIGN
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BODY DESIGN 360 SCULPT 360 Sculpt gives a dynamic, complete-body workout to the latest and greatest in graph and club anthems.
KICK BOX This class develops fitness, quality and confidence. A definitive workout motivated by traditional Muay Thai battling.
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MOVE
BELLY DANCE Belly dancing is awesome activity, and it's an art that anyone can practice. Figuring out how to move the feet is crucial for proper execution of the moves.
CONTEMPORARY DANCE Contemporary dance places a connection between the mind and body where dancers performance based on emotion and feeling.
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DRIVE
MAXIMUM DRIVE This one hour cycle class will definately help in getting your body in to rock hard shape.
The Drive Dare to undergo this fitness, strength and power test that will excite and revitalize you to the max!
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RELEASE
Acrovinyasa Take your yoga from earth to air. Uniting components of vinyasa, acroyoga and reversal preparing, this practice develops trust and group in a capable manner. It is an inspiring and playful practice for every body.
Creative Hatha Yoga Creative Hatha Yoga works on body, breathing and mind. The emphasis is on a familiar change between tension and relaxation and also on a communication between breathing and moving.
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ADDICTED TO SWEAT
ADDICTED TO SWEAT - CARDIO DANCE In every quarter, members will learn a new and "harder" dance workout set to driving music that will keep on challenging you.
www.hardcandyfitness.com.au
CONTACT US Hard Candy Fitness ADDRESS: 48 Druitt Street Sydney NSW 2000, Australia PHONE NO.: e-mail:
(02) 8088 8888 info@hardcandyfitness.com.au
www.hardcandyfitness.com.au