Harrisburg Magazine March 2024

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5 INTROSPECTION

6 WOMEN OF EXCELLENCE

14 FINANCE HOUND

16 BY THE BOOK

18 FOR THE LOVE OF PETS

20 THE HOUSING SCENE

22 THE WEDDING PENN

26 HISTORY OF THE WEDDING CAKE

30 Q&A WITH A WEDDING DJ

32 NOURISHING BITES

34 WHAT'S COOKING?

34 BARISTA'S CHOICE

37 TASTE THIS

38 AFTER THE BEAT

40 CINEMATIC RAMBLINGS

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“A woman is like a tea bag – you can’t tell how strong she is until you put her in hot water.”

– Eleanor Roosevelt

Women, without a doubt, are exceptionally strong. So, because it is Women’s History Month, a time to salute women of many strengths on many different levels, it should come as no surprise to our readers that we are choosing to bring in March like a … lioness!

The YWCA of Greater Harrisburg has certainly made our task much easier by singling out a brand-new list of 25 prominent Central Pennsylvanians for induction into their Women of Excellence, Class of 2024. Once again, we are proud to partner with the YW by helping to honor those mentors, role models, and volunteers who have demonstrated such a high degree of integrity, strength of character, and leadership, both professionally and philanthropically. It will be our great pleasure to join them on March 19th

at the Hershey Lodge and Convention Center for a most excellent celebration of these wise and strong women.

Spring returns this month (or at least many of us are hoping that winter weather is over for the year), and as Deepak Chopra once said, “desires are seeds waiting for their season to sprout.” Those desires are strongly reflected in the sprouting – or resprouting! – of Harrisburg Magazine’s Wedding Penn, a special section, last appearing in 2019, devoted to everything of importance to prospective Central PA brides and grooms, with helpful information ranging from wedding planning tips to an entertaining history of wedding cakes. So, before you start practicing tying the most important knot of your life, read this year’s Wedding Penn.

Two days after the first day of spring – March 21st – is World Down Syndrome Day. Which is why we’re proud to shine some light on a Camp Hill coffee shop whose name means “the light.” Nour, which also celebrates its one-year anniversary on the 21st, makes it its mission to improve the lives of neurodivergent and disabled individuals. Hence, in keeping with this month’s theme of strong women, our Barista’s Choice feature profiles a pair of young women who are the epitome of the happy little café’s motto of “better together”: barista back Demi Keller and manager Madisyn Powers.

After enjoying that “serving” of fresh Nour coffee (which is brewed from beans by Allison Hill roasters Colina Coffee) it’s time to turn to something savory and healthy – as in food from the woman-owned vegan restaurant The Vegetable Hunter, whose delicious sandwiches and sides are reviewed in this month’s Taste This. And, as always, we have columns galore, including the introduction of our new writer for After the Beat, renowned local singer (and soon-to-be Central PA Music Hall of Fame inductee) Amy Simpson; and also a brandnew real estate column, The Housing Scene with Eileen, by local realtor Eileen Voyles.

Make it a point to recognize all the women in your life – and not just this month, but year-round!

RG

Honoring the top mentors, role models, and volunteers in Central PA

Over the past 35 years, the YWCA of Greater Harrisburg has honored more than 780 extraordinary women for their contributions to our region, both professionally and philanthropically. On March 19, 2024, this tribute will continue as 25 women who have dedicated their time and talent to making a difference in Central Pennsylvania will be honored by their induction into the Women of Excellence, Class of 2024

“For 35 years, the YWCA Greater Harrisburg has been proud to honor the women of Central PA who make a positive impact on their communities through the work they do,” said Mary Quinn, CEO, YWCA Greater Harrisburg. “This year, we celebrate 25 women who are thought leaders in their professional and personal lives. They have made an impact on the lives of others and deserve to be recognized. Each honoree embodies our mission in unique ways, and we consider it a privilege to celebrate them.”

To garner an understanding of the scope of this award, look at the eligibility criteria that each woman must be able to speak to and show excellence in, to be considered for this highly prestigious award.

All nominees must:

• Participate actively in the community as mentors, role models, and volunteers.

• Actively serve on the boards or committees of various non-profits and organizations.

• Demonstrate integrity, strength of character, and leadership.

• Raise and donate money to important causes.

• Embrace and support the vision and mission of the YWCA.

Nominations begin in September of each year and a two-month vetting process takes place during which time the YWCA association board begins its screening process. A Google search is done of each nominee’s name, to ensure there is nothing controversial popping up in the cyber universe, after which a line-by-line review of each woman’s submitted materials takes place. Submitted materials consist of a 600 to 1000–word Narrative Biography and a 75 to 100–word Presentation Bio.

Once these two screening processes are completed, the board begins its daunting task of paring down this list of amazing women to end up with as close to 25 inductees as possible.

No recipient can be selected for more than one year’s class, although all women are eligible for two additional yearly awards: the Carolyn L. Smith Legacy Award, given to an exemplary woman whose efforts set a standard for a lifetime commitment to the welfare of women and children in the capital region; and the Karen F. Snider Emerging Leader Award, which recognizes the efforts of a woman under the age of 30 on behalf of the community, particularly with regard to mentoring younger girls.

This year’s special keynote speaker: Janine Latus, New York Times bestselling author (“If I’m Missing or Dead: A Sister’s Story of Love, Murder and Liberation”). “Janine chronicles her own trauma with candor that is captivating,” said Quinn. “Her speech will bring a new perspective to the greater purpose of the YWCA’s mission of transforming lives and creating a more just community for all.”

YWCA Greater Harrisburg’s mission is to eliminate racism, empower women, stand up for social justice, help families, and strengthen the community. YWCA Greater Harrisburg serves 35,000 individuals in the Capital Region, and the combined network of YWCA associations impact 25 million individuals worldwide. For comprehensive information about this important work, go to: www.ywcahbg. org and www.ywca.org.

The Tribute to Women of Excellence, the YWCA Greater Harrisburg’s largest fundraiser of the year, will take place on Tuesday, March 19th at the Hershey Lodge and Convention Center. Cost to attend is $125 per person. Tables of 10 can be purchased for $1250 and tables of 8 can be purchased for $1000. For more information and to purchase tickets, visit http://ywcatwe.givesmart.com/

Chelsea Besic

Chelsea Besic, PMP, CSM, has provided consultancy services for state government projects and programs dedicated to serving Pennsylvanians for the past nine years and has consistently served as a mentor to young professionals. Currently a Junior Project Manager for Info-Matrix Corporation, Besic devotes her spare time to volunteering as the secretary for the YWCA Junior Board and Secretary and Treasurer for the YWCA Pursuit of Justice Committee.

Soleil Carrion

Soleil Carrion, an incredible leader, advocate, and role model for women, currently serves as the Vice President of Finance and Shared Services at Milton Hershey School. Beyond that, her greatest accomplishment has been her commitment to

families affected by autism. In 2020, in honor of their daughter, Carrion and her husband started the G & G Foundation, which fosters awareness of the disability and offers support to families who need it.

Beth Christian

Dedicated to improving the employee experience, Beth Christian serves as Deputy Executive Director for the State Employees’ Retirement System, directing all activities of SERS. She shares her passion for public service serving on the Advisory Board of the STEM-UP Network, as director for Capital Area Public Human Resource Association (CAPHRA), and as a HealPA Executive Steering Council member. She also volunteers as a NICU cuddler and for Find Toby in PA.

Seated L-R: Jill Snyder, Tija Hilton-Phillips, Hagir Elsheikh

Standing L-R: Lorena Rakowsky, Lori Felder, Beth Christian

Seated L-R: Elena Cross, Chelsea Besic, Debbie Houser

Standing L-R: Tracy Varano-Garrson, Jordan Sallavanti, Brigid Grode

Seated L-R: Jade Honey, Maria Diaz Crispen, Emily Sullivan

Standing L-R: Sara Elerman, Jennifer Gettle, Leigh-Ann Reitze

Seated L-R: Soleil Carrion, Pamela Hill, Jennifer Scott

Standing L-R: Jennifer Wintermyer, Amanda Murry, Lois Duquette

Maria Diaz Crispen

Crispen’s 25-year teaching career has been dedicated to empowering students. For the past five years, Crispen has served as Key Club Advisor at Harrisburg High’s SciTech. Under her leadership, students have completed over a thousand community service hours. Crispen recently concluded a five-year term on the Executive Board of the Latino Hispanic American Community Center, dedicating her efforts to the organization’s LISTO youth leadership development program.

Elena Cross

Elena Cross is a Senior Advisor at GSL Public Strategies Group, where she advises clients on accomplishing governmental priorities and growing business. During her tenure as Chief of Staff and Deputy Chief of Staff for former Governor Tom Wolf, Pennsylvania passed its first childcare tax credit. She volunteered for several years as a

Big Sister with Big Brothers Big Sisters of the Capital Region, and currently serves on the board of Planned Parenthood Keystone.

Lois Duquette

Lois Duquette has over 30 years of experience as a trademark and contracts law attorney, protecting businesses' intellectual property as a member of McNees Wallace & Nurick. Combining her commitment to providing pro bono legal services, and her dedication to early career attorneys and community service, she works with families as a volunteer with MidPenn Legal Services and provides estate planning services to first responders and their families.

Sara Elerman

Karen F. Snider Emerging Leader Award Winner

During her 11 years at Members 1st Federal Credit Union, currently as its Regional Vice President, Elerman has

CONGRATULATIONS

continually encouraged her team to achieve their goals and has mentored several associates. In the community, she’s demonstrated an unwavering commitment to making a positive impact, mentoring young immigrants and helping them continue their education, and has worked with New Hope Ministries to teach soft skill classes.

Hagir Elsheikh

Carolyn L. Smith Legacy Award Winner Hagir Elsheikh is an entrepreneur, electrical engineer, registered nurse, community activist, and the owner/CEO of HSE Staffing Agency and Tomorrow’s Smile Inc. Born in Sudan, she started community activism at an early age, standing against the Sudanese corrupt government while in high school. After gaining asylum in the US, Elsheikh continued her activism in Central PA, and was recognized in 2017 by the Central Penn Business Journal as a “Woman of Influence.”

MEMBERS1ST.ORG | FEDERALLY INSURED BY NCUA.

Lori Felder

Felder has distinguished herself through a lifetime of community service. After joining Penn National Insurance in 2016 as Chief Audit Executive, she became an inaugural member of the company’s Workplace Inclusion Group. Outside the workplace, Felder has served a variety of organizations, including the PA Association for the Education of Young Children, the Central PA Chapter of the Institute of Internal Auditors, United Way’s Women’s Leadership Network, and Caitlin’s Smiles.

Jennifer Gettle

With the Dauphin County DA’s Office since July of 2006, Gettle currently serves as Chief Deputy District Attorney and head of the Child and Sexual Abuse Unit, where she has brought justice to countless victims. Additionally, as the District Attorney’s Office liaison for the Dauphin County Crisis Response Team, she continues to provide legal guidance regarding search warrants, use of force, and hostage scenarios.

Brigid Grode

Over the past 40 years, Grode’s commitment and dedication to women, children, and the underserved in Central PA has been an inspiration. Professionally, Brigid commenced her medical career at the Hershey Medical Center, assuming the role of Childbirth Educator, assisting pregnant women and their partners in preparedness for the birth experience and parenting. After retirement in 2013, she assumed the role of Birth Doula, further empowering the journey to parenthood.

Pamela Hill

“A job can change your life.” Pamela Hill, Founder and Owner of Signature Staffing Inc., is a testament to her own words. Since 1998, her company has served as a bridge to the perfect job for thousands. Following Governor Shapiro’s first executive order, eliminating the college degree requirement for 92% of Commonwealth positions, Hill championed that new hiring philosophy to assist local women. She is also a 2023 Central Penn Business Journal “Women of Influence” honoree.

Tija Hilton-Phillips

Tija Hilton-Phillips has been with Highmark Blue Shield since 1992. Currently the Director of Regulatory Affairs, she has served as Highmark’s internal United Way Campaign Co-Chair, a member of the United Way's Women's Leadership Network, and a Dreamer with The Foundation for Enhancing Communities. Her past volunteerism includes the Lancaster Marionette Theatre, Big Brothers and Big Sisters, and Junior Achievement.

WE HONOR THE PEOPLE WHO INSPIRE US EVERY DAY.

UPMC is proud to support the YWCA’s Tribute to Women of Excellence.

Congratulations to honorees Leigh-Ann Reitze, manager, events and community relations, UPMC in Central Pa. and Emily Sullivan, director, strategic engagement, UPMC Pinnacle Foundation and to all those being recognized within the Women of Excellence program.

Thank you for your dedication to bringing life changing medicine to our communities.

Leigh-Ann Reitze

Emily Sullivan

Jade Honey

Jade Honey, Executive Director at Penn State Health & Penn State College of Medicine, is an experienced business development and healthcare fundraising professional with a background in economic development, corporate engagement, sponsored research, and grants management. As the Immediate Past President of Harrisburg Young Professionals, she personally contributed to the growth of numerous young women.

Debbie Houser

Debbie Houser, Digital Banking Program Manager for PSECU, embodies the credit union motto of “people helping people,” playing a key role in assisting with the creation and implementation of RISE, PSECU’s first Employee Resource Group. Though her work keeps her busy, she still makes time to give back to the community, volunteering with the Central PA Food Bank.

Amanda Murry

As current Assistant Director, HR Support, at Hershey Entertainment & Resorts (HE&R), Amanda Murry oversees operations for staff support centers, helps manage the employee journey process, and supervises 18 team members who serve as the first point of contact for all HE&R applicants. In 2022, Murry was nominated for the Legacy of Excellence Award, HE&R’s highest level of peer-to-peer recognition.

Lorena Rakowsky

Lorena Rakowsky is a Vice President and Business Banking Relationship Manager for M&T Bank, representing the greater Harrisburg region, and is a steering committee member of M&T’s Women’s Leadership Network Resource group. Passionate about education & community outreach, Rakowsky volunteers at numerous nonprofits including Habitat for Humanity, various United Way campaigns, The Salvation Army, and The YWCA.

Leigh-Ann Reitze

As a Manager, Events and Community Relations, with UPMC in Central Pa., Leigh-Ann Reitze oversees community relations, supports strategic relationships, and coordinates and contributes to numerous events, yet still finds time to work with many local charities, including Wildheart Ministries’ “Love the Hill” initiative, Keystone Business Alliance’s Annual Awards Gala, and the LGBT Center’s FAB Gala.

Jordan Sallavanti

In her seven years with Boyer and Ritter, Jordan Sallavanti has risen rapidly to manager and is a highly regarded member of the Auto Dealer and School District practice groups. Whether it be fundraising for Connecticut Children’s Genna Fund, focused on raising monies for early detection of pediatric brain cancer or speaking to youths about career opportunities and financial literacy through Junior Achievement, Sallavanti’s dedication to children is inspiring.

Jennifer Scott

Jennifer Scott is Director of Merchandising Acceleration and Chief of Staff at The GIANT Company, where she embraces the company’s purpose of connecting families for a better future and in giving back to the communities. A volunteer-elected school board member in the Middletown Area School District, she also serves as vice president on the joint operating committee for Dauphin County Technical School.

Amey Sgrignoli

Amey R. Sgrignoli is President & CEO of Belco Community Credit Union, which has grown to include 15 branches in 7 counties under her leadership. Named by American Banker as one of the Most Powerful Women in Credit Unions, she is also co-founder of the Global Women’s Leadership Network Pa Sister Society. Devoted to animal rescue, you will find Sgrignoli fostering Labrador Retrievers and spending time volunteering with the Lab rescue.

Jill Snyder

As Manager, Corporate Social Responsibility for Capital Blue Cross, Jill Snyder is responsible for managing the company's employee volunteer engagement platform. A decades-long volunteer for the United Way of the Capital Region, including serving as a member of the United Way's Campaign Coordinator Council, Snyder also serves as Vice Chair of the Salvation Army Advisory Board, and as Chair of the Salvation Army Public Relations and Special Events Committee.

Emily Sullivan

Emily Sullivan’s integrity, leadership, and community devotion extend beyond her role as Director of Strategic Engagement at UPMC Pinnacle Foundation, spearheading the Foundation’s Grateful Patient Program, which touches the lives of countless patients and caregivers. Serving on the Board of Trustees for her alma mater, the Capital Area School for the Arts Charter School, Emily aims to use her fundraising expertise to shape educational landscapes.

Tracy Varano-Garrison

For the past 22 years, Tracy Varano-Garrison has worked as a Central PA Financial Advisor with Morgan Stanley, elevating other women in both the financial industry and the community. She founded and still serves as the chair for the local Women in Wealth Chapter in CEPAM; and chairs the bi-annual A.W.E. Day that focuses on empowering other women in the industry and community.

Jennifer Wintermyer

Jennifer Wintermyer, Chief Executive Officer of Tri County Community Action, has dedicated over 25 years of service to addressing social determinants of health and poverty. She is active in anti-poverty, equity, belonging, and justice work groups, and serves on many boards and coalitions, including PA211, the Local Housing Investment Fund & Trust Loan Committee, and the Community Action Association of PA.

717.229.5125

Living Inheritance

Many years ago, I was developing a financial plan for a client; we’ll call her Brooke for confidentiality. During our goal setting, Brooke mentioned wanting to plan for financial support for her adult children. She wasn’t interested in providing support at a specific interval but rather in helping with big life events: purchasing their first car, making a downpayment on a first home, starting a business, etc. Brooke coined this gifting strategy as a “Living Inheritance.” I’ve been using this phrase with clients ever since. Let’s discuss the benefits of including a “Living Inheritance” in your financial plan.

Impacts of a Living Inheritance vs. Bequest

After budgeting and saving for years, many parents plan to leave their children an inheritance. Starting off, parents call an attorney and draft a Last Will and Testament to bequest or gift assets at their death. More advanced estate planning strategies include trusts and even foundations. In this situation, hopefully, parents live long, full lives and leave an inheritance when their children are in their 50s or 60s, typically peak earning years. At this stage, the adult children should not only have their retirement planned but be financially stable and should see the inheritance as a bonus.

Brooke wanted to provide a more meaningful impact for her children to help them get ahead in life. But Brooke’s biggest fear was seeing her children become entitled financially. She remembered how difficult it was to save up for a downpayment when buying her first home, and she distinctly recalled the challenges of

buying reliable and safe transportation after graduating college. It was these life events that allowed Brooke to help her two daughters. She coached her daughters on the importance of budgeting, saving for emergencies, and planning for retirement. When her oldest daughter shared that she was purchasing a home, Brooke provided funds for a down payment. This facilitated an educational opportunity to discuss the benefits of having a larger down payment to eliminate Private Mortgage Insurance (PMI) and reducing monthly payments or using some of the saved funds for renovations and furnishing the new home.

Advanced Living Inheritance Considerations

Brooke’s two daughters noticed her ability to provide financial assistance during big life events, which led to additional financial planning conversations. Brooke’s children started maxing out Roth IRAs and fully funding emergency funds. During our financial planning conversations, Brooke happily shared that her daughters do not need an inheritance because they are budgeting and saving for themselves. Brooke wanted to take advantage of her health and travel while she still had the desire. Instead of prioritizing an inheritance, Brooke started prioritizing memories. She took her daughters, their spouses, and grandchildren when she went on vacation. She’s still planning to leave a financial inheritance, but because she helped her children graduate school without a heavy student loan debt and she was able to help her daughters in their young adulthood, her daughters were able to start investing at a young age. She instilled strong financial behaviors at a young age, and now she’s making

By the Book/Le Hinton

A First Book Mini View of Dana Kinsey

This month we talk with multitalented, Central Pennsylvanian Dana Kinsey about what it’s like to create and publish a first book.

Dana Kinsey is a spoken word artist who is widely published. Her first poetry book, Mixtape Venus, is published by I. Giraffe Press. Visit wordsbyDK. com.

When did you decide that it would a good idea to have a book?

Probably ten years ago. I was teaching full time, and I always wrote poems. I didn’t see any way to connect them. I didn’t start writing with the intention of having a book, but the poems started to pile up. I read through all of them and tried to find a connecting thread. As soon as I found it, I realized that the dream of having a book was a little closer.

How did you decide to approach the writing of the book?

It happened during a workshop class. We were given an assignment where we were to utilize white space in a creative way. I wrote the poem “Mixtape Venus” not thinking that it’s going to become the title poem of my book. I was playing Venus. As an actor I wanted to make her as real, as flesh and blood as I could. I didn’t want her to be some unapproachable goddess. I wanted to find her humanity. The mixtape part of it was because I always have music in the background when I write. Music is a really important component of my life. A mixtape is so many flavors.

Do you see yourself differently now?

Yes. For sure. The fact that you have a book instantly makes people sit up a

little bit and take you more seriously. I understand that I have more books in me. It’s more motivation to write once you have that (first) one.

Is there anything that you would have done differently with your first book?

I think I would have started to construct it sooner. I wouldn’t have waited so long. I would have started with that intention in the first place.

Is there anything that you want to add?

I have a lot of gratitude for poets that I know and poets that I read. And all of the people who are teaching full time and managing to turn out books at the same time. I think that is a herculean task. I think teaching is so important, but finding that balance was always hard for me. I think I’m getting better at prioritizing my writing. I think (creative writing) fuels teachers. It makes you better because you have something that you’re striving for, so you’re going to push your students to strive as well. I’m starting to understand that it’s not selfish (to focus on your own writing).

Poet and teacher, Le Hinton is the author of seven poetry collections including, most recently, Elegies for an Empire (Iris G. Press, 2023). His work has been widely published and can be found in The Best American Poetry 2014, the Baltimore Review, the Skinny Poetry Journal, the Progressive Magazine, Little Patuxent Review, Pleiades, and elsewhere.

Cole is the best in the area for color and highlights! Plus her salon is amazing and she is a blast! No boring salon visits at Color with Cole. Plus Dani gives the best mani/pedi’s!

The Last Gesture of Our Love

On February 9th, our 17 ½ year old rescue chihuahua, Simon, became very ill and we had to make the difficult decision to euthanize him. His kidneys were failing, causing him blindness, extreme discomfort, and confusion. Even though we knew his condition would take him away from us one day, he still occasionally acted like a wild pony, prancing around the house, chasing the cats. And then one day, he didn’t. Our vet was closed for the weekend, so we took him to the newly opened Hershey Animal Emergency Center.

As someone who prefers to use inhome euthanasia services for my pets, there was no time to waste. Simon was suffering and that, for us, is always the deciding factor. I called our usual pet ER, but the wait would have been 3-4 hours. When I called Hershey Animal Emergency Center, they told me we should come right away and they would triage him immediately.

When we arrived at the ER, early that Sunday morning, the staff greeted us with warmth and concern, and we were taken into a private, sunny room within a half hour. The veterinary technician took Simon’s vitals and asked questions about his health. She was gentle, calm, and loving. When we met the veterinarian, she spent time talking us through what may be occurring with Simon and discussed what our options were. She confirmed what we already knew in our hearts. Simon was fading and there wasn’t anything we could do to improve his condition to lengthen his time with us.

During this emotional time, I

Mary P.

was most impressed by what the veterinarian did not do. There were no offers of expensive tests, x-rays, or medications. There was no sugarcoating what Simon was experiencing, yet we were calmed by her presence and ability to connect with us. She listened intently, then shared what it was like to live with her own geriatric chihuahua. We didn’t go to the ER for a miracle to buy us more time at the cost of Simon’s comfort. Of course, inside I hoped it wasn’t the end.

After our conversation, we made the decision to free Simon from his ailing body. Even if we could buy 12-24 hours with medications, it would have been selfish. The staff was supportive and compassionate, explaining each step. We weren't rushed or made to feel like we were holding up the room as we gently cradled him in our arms. We played calming music and told Simon all the things we loved about him.

When Simon gently drifted off, we were at peace, too. There couldn’t have been a better outcome in this situation. I have never had to put a pet to sleep in an emergency vet practice and that has always been one of my biggest fears. Hershey Animal Emergency Center held our hands through the most difficult time a pet owner can experience. They helped us give our last gift to our sweet, beautiful boy. And, for that, we’ll be forever grateful.

Kristen Zellner owns Abrams & Weakley General Store for Animals, est. 1986, Central PA’s first health food store for pets. She helps customers keep their pets healthy through better nutrition.

Home: a special and sacred place

Hi Everyone, Eileen Voyles here, Realtor in Hershey, PA. I’ll be bringing you monthly news from the greater Harrisburg housing market. This news affects all of us with a roof over our head—whether that roof is owned, rented, mortgaged, large, small, or just plain leaky!

As a local Realtor, I have access to some amazing statistics, reports, charts, and graphs. I’ll be sharing those with you through the coming months and years. But first let’s lay the groundwork for our time together.

I grew up in Eureka, California. My mom and dad built a house and we moved into it when I was six months old. Eureka was in the middle of Redwood country, close to the rocky coastline, and absolutely the most gorgeous place to visit, especially coming from our harsher winters and summers back east. My kids, husband, and I loved to visit my parents in Eureka.

As my parents aged, they considered selling and moving to a smaller home and yard with less upkeep. Of course, my siblings and I wanted what was best for them, but silently we hoped they would stay; this was our cozy childhood home! And such a great gathering place.

Eventually my dad’s health declined; moving became inevitable. We packed up my parents’ home and whisked them to Utah to be near my oldest brother. While they were in transition from the old house to a new build, they lived in a small rental house in Logan, Utah.

I remember dreading my first visit to Logan; I’d never known my parents to live anywhere but 3318 Harrison Avenue, Eureka CA. What would this be like? I mourned the loss of our California home. It felt strange to think of them in

Dr. McElwee Dr. Frenc h Dr. Glossner

another place.

When I arrived at their new address, it was early evening. Dad was wearing his blue cotton button-down PJs and my mom was finishing up some dishes in the kitchen. We hugged, chatted, laughed a little, popped some popcorn, watched a movie, and went to bed. That night I realized home isn’t a foxtail pink singlestory rancher with an open floorplan and a big yard in Eureka, California; home is wherever my parents are.

A home isn’t about the bricks and mortar or polished brass doorknobs or the hand hewed reclaimed maple floor or 4,000 square feet. Home is a place where family and friends gather, live, eat, love, quarrel, and learn. It’s a reprieve from the world. A special place. A sacred place.

During our time together, we’ll remember, above all, to be grateful for whatever home we have, knowing that roughly 12,000 people in PA don’t have a roof over their head tonight. We’ll realize that any structure with four walls and a furnace can be absolute heaven on Earth. We’ll agree that building a home has nothing to do with your wallet, and everything to do with your heart.

See you next month!

Eileen Voyles serves the greater Harrisburg area as a Realtor with Homesale Realty, in Hershey, PA and owns @HelloHersheyPA on Instagram, a Pennsylvania Benefit Company which promotes commerce and happy living in Hershey, PA and beyond by highlighting area businesses, resources, housing, and attractions. She can be reached at 717-533-6222 and 717-508-4610 or eileenvoyles@gmail.com.

•Roofing •Siding •Windows

Some Practical Tips

By Susan H. Moran Owner & Principal Wedding Designer

That’s It! Wedding Concepts www.thatsitweddingconcepts.com

You’re engaged! Congratulations and best wishes as you begin this new chapter!

Before moving ahead with wedding planning, stop and take time to make a conscious decision: this is a time for excitement and happiness, so any hint of stress needs to take a hike…now! Wedding planning should be fun and celebrate you!

The wedding industry will overwhelm and inundate you with too much too soon and no semblance of order or purpose …the universal “Welcome to the Wedding World.” This article’s goal is to give you tools to feel confident, secure, and informed all the way through your wedding planning!

Your first step is prioritizing key tasks: Budget structuring …which

determines Vision development … which determines Wedding Date pick …which determines Venue Choice …which determines Guest Count …which determines Vendor Team selection. Whew! Let’s get started!

Budget is the foundation on which everything is built. There’s no magic number or “one size fits all” … it’s what best fits you. Your financial wellbeing is critical. The amount of funds you spend should be what can reasonably be allocated. Any semblance of debt is simply not an option. A general rule of thumb is half of the Budget will be used for Venue, Catering, and Alcohol. Once the Budget is set …stick to it!

Vision is how you want your wedding to look and feel. Make it authentic to who you are as a couple and a genuine representation of your unique story! You’ll honor some existing traditions as you create priceless new traditions.

Color palette and visual ambiance are tangible pieces of your Vision. How you want your guests to feel - warmly welcomed with a sense of inclusivity - is an intangible part of your Vision. Here’s a fun way to begin to quantify your Vision: imagine you’re on your honeymoon in some fabulous locale three days after your wedding …ask yourself what are the memories you most want to treasure at that moment? That’s the core of your Wedding Vision!

Wedding Date pick is next! It will impact everything from this point. From your favorite season, to a meaningful month and date, to which day of the week you choose, determine any flexibility, then use this to guide you as you move ahead.

Venue Choice is on deck! Consider availability, location, style, size/ capacity, weather contingency plan, included amenities, rules and

regulations, time restrictions and vendor policies and requirements. These facts are critical for you to decide what’s right for you! It’s guaranteed, though, that you’ll absolutely know “The One” when you find it!

Guest List configuration will begin development at this point. The allowable number of attendees at your venue is your determining factor. Also extremely important: remember, as you select invitees, you are giving them a cherished gift to be included in your wedding celebration! It’s a time for you to be surrounded by everyone you love and everyone who loves you! Avoid bending to any unfair pressure in this matter whenever possible. Vendor Team selection is a cornerstone in bringing everything together. Finding your caterer starts the process! Many venues have “in-house” catering. When you need to secure a caterer, first check with your venue for their “Preferred Caterer List.” If using an independent caterer, always read reviews and value word-ofmouth recommendations! Set appointments to meet with those you like. Let your “gut feeling” lead on this decision!

This is an optimal time to consider hiring a wedding planner if you’ve yet to do so! Having this wedding professional by your side as an advocate, resource, and support can, and routinely does, make all the difference in enabling you to be fully present and in the moment throughout the wedding planning process and during your actual wedding day.

Now comes the “funnest” part of wedding planning…Branding your wedding! This is how you’ll set your wedding apart from every other wedding. Creativity, logistics, and personal preferences come into play when choosing your wedding party posse and what everyone’ll wear, determining décor details, website construction, save-the-date and invitation design, and so much more …the special touches!

Ultimately, you’ll move ahead to final wedding planning: wedding day timeline composition, ceremony order outlining, guest RSVP management, guest seating assignments, and supplying necessary information requested by your Venue, Caterer and Vendor Team. They’ll use their professional skills and talents to ensure your wedding day is magical and happy, exceeding all your expectations.

Building the remainder of your Vendor Team rounds out this initial wedding planning phase. Check your venue’s “Preferred Vendor List,” then rely on reviews and referrals. Schedule phone chats or in-person interviews with those of interest. Use your instinct in choosing vendors who’ll be a great fit!

Following these steps in their suggested order, you’ll make necessary decisions and determinations in a timely, assured manner, having lots of fun along the way! You’ve invested your money, time, energy, and emotions! The return on your investment is you’ll be the couple having the most fun of anyone at your very own wedding!

Dream weddings and receptions take many forms, but no matter the vision, we have your perfect setting. If you are looking for a beautifully updated rustic barn, an outdoor setting in an orchard, or something more formal, Gettysburg has what you are seeking. Start planning your historic day in Gettysburg, PA!

Story

If you have a wedding, chances are that a classic marriage symbol will take its place at the reception: the wedding cake. But when did we start celebrating our weddings with baked confections?

Well, it turns out, wedding cakes in some form have been part of many wedding traditions, for perhaps almost as long as marriage has been an institution recognized by human cultures. In Ancient Rome, a cake of wheat or barley was made to commemorate the day and broken over the head of the bride, as a symbol of fertility and good fortune. Indeed, this is likely where the tradition of smushing cake into the bride’s face originated.

Various other historical superstitions surround the wedding cake. In general, eating it was considered lucky. In Medieval England, it was a folk custom to stack a tower of cakes as high as possible, so that the bride and groom were challenged to stretch to share a kiss over them, without knocking them over. If the couple did so successfully,

it was believed to bestow good luck on their marriage. This tradition traveled to France and evolved into the croquembouche, a conical tower of pastries bound with threads of caramel, which today is still a popular choice for French weddings.

Many cake-related superstitions centered around the future marriage prospects of any maidens in attendance at the wedding – traditions which were eventually replaced with the tossing of the bouquet. Originally, a glass ring, symbolizing the marriage bond, would be placed somewhere within the cake, and the unmarried woman who found the ring in her piece would be the next to marry. In a later American variation, maidens would be invited to pull ribbons placed under the cake, and only one would be attached to the ring. Bridesmaids sometimes practiced superstitious rituals involving the cake. Passing pieces of the cake through the bride’s wedding ring, and then placing them in their left stockings and under their pillows before bed, were practices

Photos Top L-R: The Pennsylvania Bakery, Desserts Etc., Sweet Confections Cakes. Bottom L-R: SweeTreats Bakery, Sweet Cordelia’s Cake & Bake Shoppe, Special T Cakes & More.

by Imogene Gross, imogene@harrisburgmagazine.com

said to induce dreams of the bridesmaids’ future husbands.

One European predecessor to the modern wedding cake was the “bride’s pie,” although it seems quite unfamiliar compared to modern traditions - or even our typical idea of pies. Popular in the 1500s and 1600s, the bride’s pie was a savory pie, with puzzling combinations of such fillings as cock’s combs, lamb testicles, veal sweetbreads, ox palates, oysters, dates, pine nuts, pickled broom buds, bacon, chestnuts, nutmeg, mace, wine, and lemon. These were all ingredients in the recipe for bride’s pie in English cook Robert May’s 1660 cookbook, The Accomplisht Cook, one of the most extensive of its time. The ingredient list for this pie might be eclectic and full of ingredients that seem strange to us now, but the intricacy and drama of the bride’s pie doesn’t stop there. May suggests in his recipe that a compartment be made in the pastry to hold live birds or snakes, that may escape and serve as a diversion for guests when they cut the pie. Hopefully they were warned beforehand.

Why was it called a bride’s pie, you may wonder? Was it only for the bride to eat? Well, no - initially. Although it was associated with the bride and bridesmaids, in most cases, everyone was expected to have at least a small piece. Gradually, though, as wedding pies fell out of favor, and cakes became more popular, the bride’s pie became the bride’s cake. And the groom wasn’t left out, either. By the 17th century, it was becoming common to serve both a bride’s cake and a separate groom’s cake. Why? Lighter, delicate flavors were seen as more feminine, not fit for a man to be seen eating, while darker, richer desserts were reserved for the men. The groom’s cake was typically a dense fruitcake with strong flavors such as alcohol or chocolate, while the bride’s cake might be a simple pound cake. The men at the wedding would eat the groom’s cake and the women would eat

the bride’s. Although some places in the southern US, influenced by early British settlers, still practice the tradition of groom’s cakes, it has largely fallen out of favor. The groom’s cake was typically smaller, and slowly was marginalized until the bride’s cake – thankfully, now permitted for everyone to eat – became the wedding cake.

The delicate nature of the bride’s cake carried over as wedding cakes became more and more elaborate. White wedding cakes became fashionable partially as a result of the wedding of Queen Victoria and Prince Albert in 1840. Before this time, white was not particularly associated with weddings. But when Queen Victoria chose to wear a white lace dress and serve a cake frosted with white icing, it caught on rapidly. The color white already had associations with purity and virginity, and Victoria’s use of the color further cemented the connection. The color also suggested wealth. Because white garments were

difficult to keep looking their best (most brides would re-use their wedding dress for other occasions; even the elaborate gowns of royals were reworked for practicality), and because white, refined sugars and flours were expensive, the color was effectively a luxury. Huge, elaborate wedding cakes, evolving to be so grandiose that they required structural supports and tiers, in bright white with colorful accents, became one of the most ostentatious ways that rich families could flaunt their wealth.

For the richest of the rich, the level of opulence rose to the level of cakes that were fine art themselves. They evolved into towering, ornate behemoths that took artisans days of intensive labor. Few wedding cakes were as elaborate as the ones of royals. The 1947 wedding of Princess (soon-to-be Queen) Elizabeth II and Prince Philip featured not one but twelve massive cakes. Actually, they showed an unusual amount of restraint for a royal wedding of such import –

All ceremonies officiated by:

Queen Victoria, for instance, displayed over 100 cakes at her wedding.

Due to rationing rules still in place after the end of World War II, Princess Elizabeth felt it inappropriate to accept too many of the cakes offered to her and requested the principal cake for the wedding be scaled down in size – to a comparatively modest nearly nine feet tall and nearly five hundred pounds in weight. Due to the food shortages, many of the ingredients for the main cake were sourced from Commonwealth countries, and it was commissioned by McVitie’s, a cookie brand still popular in the UK. The original recipe was kept secret, but when in 2016 London’s Le Cordon Bleu culinary school attempted a recreation, they used 60 lb butter, 55 lb sugar, 750 eggs, 80 lemons, 80 oranges, 3 liters Navy rum, 340 lb sultanas, raisins, cherries, and spices, 150 lb marzipan and 110 lb icing sugar. The largest tier took 13 hours to bake. The original four tiers were outfitted in an astonishing array of decorative figures cast in sugar from hand-carved originals. They included symbols of the bride and groom, including scenes from Prince Philip’s military career, representations of the couple’s interests, such as sailing and cricket, and emblems of the Commonwealth nations. Taking eight weeks to mature after baking (being a fruitcake) and five-and-a-half weeks just to ice, it’s safe to say it was a result of intensive labor on the part of many skilled confectioners. After the first slice, containing seven lucky charms,

was cut with Prince Philip’s ceremonial sword, the cake produced 2,000 slices, which were served at the ceremony. As for the other eleven “secondary” cakes donated by various organizations, after being displayed on “specially strengthened tables” in Buckingham Palace’s 65-foot long Blue Drawing Room, they were cut and distributed to some of the couple’s personal acquaintances, as well as to charitable organizations.

Most couples today, obviously, go for something a bit simpler than a ninefoot cake that requires weeks of preparation. (At the very least, it avoids the hassle of figuring out what to do with all the leftovers!) Although a classically white production with a few tiers and floral decorations remains popular, today couples have more choice than ever in what cake option, if any, they wish to grace their wedding festivities. While the investment of a custom cake can be a significant expense in planning a wedding, it can be something as simple as a homemade sheet cake. With modern confection technologies, though, pro bakers can create a stunning range of designs from the realistic to the whimsical: if you can dream it, you can probably find someone to make it real.

Need a cake of your own? Click on the links below!

Desserts Etc.

www.dessertsetc.com

Special T Cakes & More

www.specialtcakesandmore.com

Sweet Confections Cakes

www.sweetconfectionscakes.com

Sweet Cordelia’s Cake & Bake Shoppe

https://sweetcordelias.wixsite.com/mysite-1

SweeTreats Bakery

www.SweeTreatsBakery.com

The Pennsylvania Bakery www.pabakery.com

“Not

Story by Randy Gross, rgross@harrisburgmagazine.com

Awedding reception wouldn’t be a wedding reception without music and dancing, right? Well, before making that all-important selection of a DJ, here is a helpful Q&A with professional Wedding DJ Ryan “DJ Puff” Downes.

RG: Okay, a soon-to-be-married couple is just starting to reach out to prospective wedding DJs. What’s the first question they should ask?

DJ Puff: After the date and venue, the DJ is probably the next thing a couple should be focusing on, along with the photographer and caterer. When talking to a wedding DJ, couples should ask about their experience. They want to make sure that they not only have someone who plays music but who is also a trusted advisor who can guide them along the planning process.

RG: There are multiple kinds of DJ’s. What sets a good wedding DJ apart from other DJ’s?

DJ Puff: I tell my couples all the time that a wedding DJ is not just someone who plays music and makes announcements. A wedding DJ runs their reception. He or she makes sure things run as smoothly as possible and is in constant communication with the other vendors to make sure everyone knows what is going on. Good wedding DJs understand that they have more responsibilities than just the entertainment.

RG: You are a former on-air personality, having hosted your own morning show on a local Harrisburg radio station. How much of a plus do you feel it is for a wedding DJ (or any DJ) to have that kind of experience?

From week to week, I am playing some of the same songs, but each wedding has its own individual sound. Having to deal with different music tastes every week has made me a better and more knowledgeable DJ. The ugly truth is that the barrier to entry as a DJ is getting much smaller. Equipment is getting cheaper and anyone can go out and buy a full DJ music hard drive on eBay. Having a 40,000-song hard drive means absolutely nothing if you don’t know what to do with those songs.

RG: After being booked for a wedding reception, how much prep time do you normally put in?

DJ Puff: Between the meetings I have with the couples and my own planning, I’m usually doing around 4-6 hours of prep work per event.

RG: You probably have a set program you follow when DJ’ing a reception, but surely there are song requests. What is the most unusual song request you’ve ever had (and how do you handle it when you don’t have the requested song in your library)?

First-Class

DJ Puff: I think any experience entertaining others adds to your skillset and credibility. With that being said, there are plenty of good DJs out there who never set foot in a radio studio.

RG: Talk about the importance of not only possessing a broad music library, but also a broad musical knowledge.

DJ Puff: One thing that I love about weddings is that each one is unique.

DJ Puff: I wouldn’t say I have a set program per se. After talking to the couple about their music taste and what they want their wedding to sound like, I create a playlist for the event. I don’t just go down that list all night though; I am constantly watching the crowd, evaluating how those songs are performing, and then making adjustments if needed.

Photo by Megan Hoffer Photography

them. I have to make decisions with the best interests of the couple and what they have in mind for their event. Sometimes I tell the person I don’t have the song but the truth is that I pretty much always have access to the internet which means I have access to every song ever produced.

RG: Describe the most memorable wedding (other than your own) that you’ve ever DJ’d. What made it so unique?

DJ Puff: I was hired by a couple to DJ a New Year’s Eve wedding in New Smyrna Beach, Florida. The airline lost a piece of equipment that absolutely would’ve ruined the wedding but I was saved by a couple friends of mine that lived in the area. It turned out to be one of the best parties I have ever been a part of.

RG: Do you feel a wedding DJ should have a lot of interaction with the guests, or is it better to be almost invisible?

DJ Puff: I think there is a time and place for the DJ to talk. During the first part of the reception is when I do the bulk of my talking. I usually just let the music talk as we get later into the event unless the couple wants me to do or say certain things.

RG: A hypothetical: If you were asked to DJ a celebrity wedding – say, Taylor Swift and Travis Kelce – and given carte blanche to choose all the music, what would your ultimate playlist start and finish with?

DJ Puff: Their wedding would be easy. I would be playing singalong pop and country for Taylor and 90s/early 2000s hip hop for Travis. He likes to dance, and when the groom likes to dance the party is usually pretty hype.

RG: Finally, if you could name one thing that sets you apart from other wedding DJ’s, what would it be?

DJ Puff: There are a ton of talented DJs in Central PA, but I think what sets me apart is my ability to listen to my couples and help guide them down the proper path. Most of the time I am dealing with two people who have never done this before, so they are trusting me to take the reins and make sure their day goes as smoothly as possible and everyone has a great time. At the end of the night when the couple comes up and gives me sweaty hugs I know I did my job.

DJ Puff has been entertaining Central Pa for over 15 years. He has been a radio host and performed on stages all over the East Coast. He has been the opening DJ for Rihanna, Kesha, Lil Wayne, The Backstreet Boys, New Kids on the Block and more! To book Puff for your wedding, call Mixed Up Productions at 717-982-6646, or visit mixedupproductions.com/ryan-downes for more information.

Healthy Diet for the Bride-To-Be

As your wedding day approaches, the excitement and anticipation can be overwhelming. Amidst all the planning and preparations, it’s essential to prioritize your well-being. A healthy diet plays a crucial role in ensuring you feel your best on this momentous occasion. Let’s delve into some practical tips for brides-to-be to maintain their health and radiance:

Why You Don’t Need to Lose Weight

The pressure to shed pounds before the big day is common, but crash diets are not the answer. Extreme restrictions in calorie intake may lead to temporary weight loss, but they come with unwelcome side effects such as constipation, fatigue, headaches,

irritability, and bad breath. As a bride, you deserve to feel vibrant and energetic, not depleted.

Benefits of a Balanced Approach

Rather than fixating on weight loss, focus on nourishing your body. Here’s why a balanced approach to your diet is beneficial:

1. Improved Energy: Nutrient-rich foods provide sustained energy. Choose whole grains, fiber-rich fruits and vegetables, lean proteins, and healthy fats. These choices will keep you energized throughout your busy days of planning.

2. Glowing Skin and Hair: A well-rounded diet supports healthy skin and hair. Incorporate foods rich in vitamins, minerals, and antioxidants. Think avocados, nuts, seeds, and leafy greens.

3. Stress Management: Wedding planning can be stressful. Proper nutrition

helps regulate stress hormones. Include foods like salmon, walnuts, and dark chocolate to boost your mood.

Practical Tips for Your Bridal Diet

1. Hydrate: Start your day with a glass of water. Staying hydrated enhances skin health and overall well-being.

2. Fruits and Vegetables: Aim for 5-8 servings daily. These provide essential vitamins, minerals, and antioxidants.

3. Protein: Include 40-45 grams of protein from sources like fish, egg whites, and dairy products. Protein supports muscle health and keeps you full.

4. Healthy Fats: Avocado, nuts, and olive oil are excellent choices. They promote satiety and contribute to radiant skin.

5. Whole Grains: Opt for whole wheat, quinoa, and brown rice. These complex carbs provide lasting energy.

6. Limit Processed Foods: Minimize sugary snacks, fried foods, and excessive caffeine. These can affect your energy levels and skin health.

7. Consult a Registered Dietitian: For personalized guidance, work with a dietitian. They can tailor a plan to your unique needs and preferences.

Remember, your wedding day is about celebrating love and commitment. Prioritize self-care, embrace a balanced diet, and let your inner glow shine through. Congratulations on your upcoming nuptials!

Sumathi Suppiah, MD, DABOM, is the medical director of medical weight management for the UPMC Central PA Weight Management Center. She is passionate about helping her patients achieve optimal health through good diet and nutrition, regular exercise, and mental health support. To learn more about medical weight management at UPMC in Central Pa., call 717-591-5638 or visit UPMC.com/ CentralPaWeightLoss.

T h e J D K G r o u p

F U L L S E R V I C E C A T E R I N G & E V E N T S

O u r t a l e n t e d t e a m o f p a s s i o n a t e e v e n t m a g i c m a k e r s c a n n o t w a i t t o b e a b l e t o m a k e y o u r u p c o m i n g c e l e b r a t i o n b e t t e r t h a n y o u c o u l d i m a g i n e t h r o u g h o u r s e r v i c e s o f f l a v o r f u l f o o d , p e r s o n a b l e s e r v i c e , a n d j a w - d r o p p i n g d e s i g n W h e t h e r y o u a r e p l a n n i n g a c o r p o r a t e g a l a , w e d d i n g r e c e p t i o n , b i r t h d a y g a t h e r i n g , g r a d u a t i o n p a r t y , o r a n n u a l c o m p a n y p i c n i c f o r h u n d r e d s , w e a r e c o m m i t t e d t o p r o v i d i n g y o u r e v e n t w i t h t h e p e r s o n a l i z e d a t t e n t i o n i t d e s e r v e s t o c r e a t e a n e x p e r i e n c e y o u r g u e s t s w o n ' t b e a b l e t o s t o p t a l k i n g a b o u t .

T h e J D K G r o u p - H e r e t o C e l e b r a t e w i t h y o u f o r L i f e .

" T h e f o o d w a s a m a z i n g a n d T h e J D K G r o u p g o e s a b o v e a n d b e y o n d t o m e e t y o u r n e e d s ! "

J O I N O U R T E A M

P h o t o g r a p h y b y M a r k B u c k w a l t e r W e a r e c u r r e n t l y s e e k i n g t a l e n t e d a n d p a s s i o n a t e i n d i v i d u a l s t o j o i n o u r t e a m o f e v e n t m a g i c m a k e r s ! I f y o u ' r e i n t e r e s t e d i n b e c o m i n g p a r t o f o u r t e a m , p l e a s e e m a i l y o u r r e s u m e o r l i s t o f p r i o r w o r k e x p e r i e n c e t o o u r h i r i n g t e a m a t e m p l o y m e n t @ t h e j d k g r o u p . c o m !

What's Cooking?

In Local Food and Fun

A Happy Place: Nour, and Three Women Who Help Make its Magic Happen

CStory by Imogene Gross, imogene@harrisburgmagazine.com

Photos by Paul Vasiliades

amp Hill’s Nour, rhyming with “pour,” is more than just a coffee shop. It’s a happy place, an empowering place, and a beautiful example of the way local businesses can be a force for good, uplifting lives within their communities. About to celebrate its one-year anniversary on March 21st, World Down Syndrome Day, the Hampden Terminal café makes it its mission to improve the lives of neurodivergent and disabled individuals.

Hot coffee and warm smiles: better together!

Nour means “the light,” and the love light definitely shines bright at the Camp Hill coffee shop owned by Kait Gillis and Mena Hanna. Embodying that light perhaps better than anyone are (pictured, l-r) manager Madisyn Powers and barista back Demi Keller. Read more in this month’s Barista’s Choice, and be sure to help Nour celebrate its one-year anniversary on March 21st, World Down Syndrome Day.

Love vegan cuisine, or been dying to try some? You’ll want to check out our next Taste This for a sampling of the delicious and healthy fare served up by The Vegetable Hunter.

For insight into the local music scene, new After the Beat columnist Amy Simpson has got you covered. And film lovers, don’t miss Kevyn Knox’s latest Cinematic Ramblings!

Photo by Paul Vasiliades

The name comes from owners Kait Gillis and Mena Hanna’s two-and-a-half-year-old daughter, Nour. It derives from Arabic, meaning “the light.” Nour has Down Syndrome, and she was the inspiration for the unique concept behind the coffee shop. “When I received the diagnosis,” Gillis explains, “I think as part of my processing of everything, I thought about what life will look like for her, and opportunities that need to exist for people with disabilities.” Unemployment is a huge issue for people with disabilities, and especially neurodivergent people (people whose neurological function differs from what is considered typical, for example, individuals on the autism spectrum). But Gillis realized that she could take an active part in creating the future she wants for her daughter, by mobilizing her entrepreneurship to employ both abled and disabled, neuro-

typical and neurodivergent people in a competitive integrated employment model. That means that employees of all abilities work together on the same career trajectory, with equal pay based on role, and paths for advancement.

And that’s not the only way Nour is committed to uplifting the local community. They also source their coffee from Colina Coffee roasters, which donates 10% of sales to restoration efforts in Allison Hill. Gillis is the Executive Director for Brethren Housing Association in Allison Hill, so revitalization is another issue near to her heart. “I wanted to ensure also that the mission of taking care of Allison Hill was included, and so we partnered with them as our roaster,” Gillis explains. And not only is it for a good cause – it’s delicious. “I like the air roasting process that they use,” she praises, “and very high-quality beans, so everything’s specialty grade.”

Nour currently has 15 employees, with two new interns starting soon, through a partnership with the Capital Area Intermediate Unit. Five of the employees work in the “Barista” role, focusing on the espresso machine. Something unique about Nour is that they also feature a role called “Barista Back,” which Gillis defines as “essentially a junior barista,” or somebody learning the trade. They typically take orders and operate the register, hand out food items, and make some drinks, such as smoothies. Although usually

in Barista’s Choice we profile just one barista, this time we’re doing a double feature: Barista Back Demi Keller and Manager Madisyn Powers. Keller, Powers, and Gillis all participated in our in-person interview, although the written dossier section was completed just by Powers.

“She’s been with us since we opened,” Gillis says, of Powers. “We were so fortunate to find somebody that has hospitality experience but also a passion for our mission. She has a daughter with developmental disabilities, and so the role is a perfect fit. (…) She treats our employees with grace, dignity, and respect, and that’s how we treat everyone that comes in.” Like Gillis, when Powers’ child was diagnosed, she thought much about the issues facing those with disabilities, and so Nour’s mission resonated with her. At Nour, she enjoys devising new drink specials, managing the social media (particularly, creating graphics) and, of course, working closely with her team. Gillis describes Nour as “something magical,” and, playing off that, we asked Powers what she felt was magical about working there. As it turns out, it’s much different – in a positive way – to her experience in managing other restaurants. “For me,” she replied, “I think it’s that everyone enjoys coming to work, which isn’t typical for a normal workplace – I think a lot of people struggle getting to work, but here, everyone’s happy to be here.”

“Demi has big dreams,” Gillis says of Barista Back Demi Keller. “She wants to work for the NFL.” Indeed, one of her favorite pastimes is watching football, especially the players – she follows players’ careers more so than whole teams. “She likes the Kelces … Or Tom Brady – no, she dumped him,” Gillis says, and then is corrected by Keller: “No, I came back to him.” They share a laugh. “Oh, we’re back – oh, okay. Now that he’s divorced,” Gillis teases good-naturedly. Keller aspires to start a small business from home – she’d love to do something related to her love for the NFL, but she’s still deciding what. In the meantime, she loves her job at Nour. “I’m so happy to be here,” she enthuses. “My mom forced me to do it,” she jokes, “so, I decided to support my mom, and support Kait. I love her, I love her more than anybody.” Gillis proudly replies: “I love you, too!”

Keller was dissatisfied in some previous jobs she held, but she flourishes at Nour, and it’s obvious she’s loved by the staff and customers. Her enthusiasm and sincerity are infectious. Her favorite part of the job is working at the register, particularly getting to talk to the customers. Another favorite task of hers is making smoothies.

Keller’s recommendation for food at Nour would be any of the salads, which are provided by Market Street Deli. Powers suggests the zucchini bread or blueberry muffin, from

Mysig Bakery. Gillis recommends the breakfast sandwiches. And of course, each month they feature new, creative drink specials devised by Powers with the input of the rest of the staff. So, any time is a good time to stop by and sample their offerings, and to enjoy the happy atmosphere and friendly service that our featured baristas, as well as

the whole team, provide.

Powers’ Dossier

Words of advice to home coffee brewers?

My advice for at home coffee brewers is to always reuse your old coffee grounds as compost for your house plants!

Is there anything or anyone who inspires you as a barista?

The people who inspire me most are my employees. Their ambition, positivity, and investment into their positions is truly inspiring.

Favorite coffee or blend of coffee?

My favorite blend of coffee is usually a light blend, as it has the benefit of more caffeine with a lighter taste.

Recommendations of two or three kinds of coffee to try?

My drink recommendations are: S’mores Latte, Peanut Butter Potion Latte, or our Salted Toffee Marshmallow latte.

Favorite coffee-fusion drink to mix. My favorite drink has to be our Peppermint Mocha Cold Brew, or a Peach Raspberry Iced Tea.

Most commonly ordered drinks during your shifts?

The most popular drinks ordered are usually: a regular latte, one of our monthly specials or the Cinnamon French Toast latte.

Philosophy on coffee brewing and/ or the enjoyment of coffee. My philosophy on coffee is that it’s a symbol of connection. Whether you share it with a friend, or drink it during a moment alone, it provides a moment of connection with those you share it with or a minute of solitude for yourself.

Is barista your day job? If not, what

else do you do for a living?

Nour is my day job, and when I’m not here, I am spending time with my daughter.

During a typical week, what days/ shifts can you be found at Nour? I can be found at Nour five days a week, open to close.

Recipe for your signature or favorite coffee drink.

Iced Vanilla Chai Latte (Makes one 16 oz. Drink) with Cinnamon Vanilla Cold Foam

6 oz of Chai Concentrate

6 oz of Milk or Non-Dairy

1 scoop of Ice

4 pumps of Vanilla Syrup

1 pump of Cinnamon Syrup

Cinnamon Powder

2 oz of Half and Half

Frother

1. First, grab a cup and add 3 pumps of Vanilla Syrup.

2. Measure out 6 oz of chai concentrate (I prefer the brand Tazo) and add to your cup.

3. Measure out 6 oz of milk or nondairy and add it to your cup.

4. Stir the contents of the cup well.

5. Add one scoop of ice.

6. Next, create your cold foam.

a. To create your cold foam, add 1 pump of Vanilla, 1 pump of cinnamon, and a small amount of cinnamon powder into a cup or steaming pitcher.

b. Next, add your 2 oz of half and half to your syrups.

c. Use your frother and froth the half and half mixture until smooth and velvety.

7. Pour the cold foam over the top of the drink, and that’s it!

Hunting Down Plant-Based Comfort Food and Brews at The Vegetable Hunter

Story and photos by Imogene Gross, imogene@harrisburgmagazine.com

Vegan food has slowly but surely been gaining a foothold in the market. Sales of plantbased alternatives have been booming in recent years, and the introduction of the Beyond and Impossible range of products have put plant-based diets in the spotlight recently. Given that, it makes sense that the Harrisburg area is fortunate to have its own local provider of plant-based foods: The Vegetable Hunter, with locations in Hershey and Harrisburg. Open since 2014, with a fully vegan menu of everything from comfort food classics to healthy salads, to sweet treats and even in-house craftbrewed beers, The Vegetable Hunter offers quick, healthful eats in a cozy café setting.

The Vegetable Hunter is one restaurant that I’ve already had experience with – attending college at Dickinson University, I often ordered dinner from their (unfortunately now-closed) Carlisle branch. One thing I like about The Vegetable Hunter is that rather than attempting to make plants look and taste indistinguishable from meat (like Beyond et al.) they embrace plants for what they are. Tofu, legumes, seeds, and of course, vegetables become the star of the show at The Vegetable Hunter, emulating popular meat dishes while letting the featured ingredients shine. And not everything copies familiar non-vegan recipes: hearty selections such as their bowls, side salads, Peruvian potatoes, and chana masala hold up on their own. Don’t worry. You don’t need to be a

vegan to appreciate vegan food. In fact, wherever your diet choices fall, you probably already enjoy a lot of vegan foods: many sweets, including Oreos, French fries, most commercial breads and pastas, many breakfast cereals – and everything else in the long list of foods that don’t contain dairy, eggs, or meat. The Vegetable Hunter, while it makes a lot of local vegetarians and vegans happy, doesn’t aim to convert the Harrisburg area. Rather, with the knowledge that choosing just one plant-based meal a week can make a big collective difference, their passion is to show that vegan food can be delicious and accessible. So even if you’re a carnivore and don’t plan to change that soon, it’s worth giving them a try. Many of us in the office hadn’t heard of them before, and most had never tried their food before, but after our lunch, almost everyone was pleasantly surprised.

The Vegetable Hunter provided us with a platter of some of their sandwiches: the Ranch and Bacon Chick’n and BBQ Mac and Cheese Chick’n (“chick’n” made with tofu, “bacon” made with coconut), Cheesesteak (made with mushrooms), Pulled Pork (made with lentils), Crab Cake Pita (made with chickpeas, very similar to falafel), and the Pesto Mac and Cheese Pita. Our favorites were the chick’n sandwiches, the mushroom cheesesteak, and the mac and cheese pita. As with non-vegan food, it’s the seasonings that really make many dishes shine, and The Vegetable Hunter proves their flavor

skills. “Comfort food with a bit of spice,” was Account Executive Fred Hershey’s apt description. “So very flavorful, and yet not too heavy for a lunch,” praised Managing Editor Randy Gross. “I believe the dishes I sampled should appeal to nonvegans.”

Our sides included Chickpea Salad and Kale & Quinoa Salad, and their house-made vegan Mac & Cheese. The chickpea salad and mac were huge hits. The chickpea salad especially has the right balance of acid and oil, with shallots, parsley, and cumin harmonizing for the perfect side. As an added treat, we were given samples of 4 of their small-batch vegan beers (if you’re wondering what makes a vegan beer… most beers are vegan by default, but some use added dairy or animal-derived clarifiers, so they avoid those): Not Fade Away APA, The British Invasion Imperial IPA, Disfruta Mexican Stout, and Hempzilla American IPA. They were all great, but our favorites as a group were the British Invasion and Not Fade Away.

After the Beat/Amy Simpson

Mechanicsburg's

Rock 'n' Roll Secret

Metropolis Collective, 17 W Main St., Mechanicsburg, PA. Music fans eagerly gathered, drawn by the promise of a stellar lineup featuring three fantastic original music groups. Beyond its reputation as a music hot spot, Metropolis also offers a captivating display of art by gallery manager Hannah Dobek and artist Paul Nagle. Let’s not forget, adding to the charm was Shorty, the shop kitten.

The evening kicked off with Richard Reilly, a seasoned musician with roots in the first wave punk rock scene in NYC. Richard's musical style with Faded Roses can be described as neotwang country rock, drawing inspiration from artists like Nick Lowe and Dave Edmunds' Rockpile. Richard's contributions to the music scene extend beyond Faded Roses, as he is also recognized as the founder of the popular group Bo-Deadlys, known for their aggressive, guitar-driven punk-flavored rock sound. Richard's unique vocals resonated through the venue as he passionately belted out the lyrics, "I'm in love with the voice of the girl on the radio." Musicians, friends, and fans took to the dance floor, shedding the winter cold and fully immersing themselves in the vibrantly red and black lit atmosphere.

Following Faded Roses, it was time for Dan Kibler to grace the stage. Dan, a singer, guitarist, and songwriter, gained recognition during and after his time with his band El Kabong. His solid pop/rock style has resulted in numerous albums and an impressive body of work. During his performance, Dan showcased a song from his latest

album, "Idiomatic," titled "Mystery Girl," recorded at Red Chuck Studio in Mechanicsburg, PA. This particular track has gotten significant traction and praise worldwide. Accompanied by his talented "ringers" – Tom Kristich on drums, John Fritchey on lead guitar, Michael Giblin on bass, and Amy Simpson on backing vocals – Dan and his band delivered a dynamic and captivating performance. The crowd enthusiastically sang along to the catchy lyrics of Dan's song "Rail Me Down."

As anticipation built, The Jellybricks, a highly talented and energetic group, took the stage. The set opened with their song “What You Deserve” written by and featuring Bryce Connor from their album “Youngstown Tune-Up,” released in 2014. The Jellybricks are renowned for their exceptional musicianship, mesmerizing audiences with their lively performances. Larry Kennedy on guitar, Garrick Chow on bass, Bryce Connor on guitar, and Tom Kristich on drums (all on vocals). Although they originated from Pennsylvania, their appeal extends far beyond their home state. Drawing inspiration from the 60s British Invasion to 90s Alternative sound, The Jellybricks have developed a unique and engaging musical style. Their recent hit, "Mondays Never," produced by Grammy Award-winning producer Geoff Sanoff, featured guest guitarist Doug Gillard from the band Guided by Voices. With their talent, creativity, and genuine passion for their craft, it’s no wonder nice guys finish first. The Jellybricks are ready to release another digital single titled "All About You" and have exciting news on the horizon.

Amy Simpson is a highly experienced and versatile music professional with a passion for diverse musical styles. With a background in soul/R&B, Jazz, rock, hip-hop, top 40/covers, and reggae styles, she has performed in various settings, from clubs to upscale hotels and casinos, and has had the opportunity to share the stage with renowned artists such as Charmaine Neville, Tower Of Power, Average White Band, and Sean Paul.

The

groundbreaking films of Alice Guy-Blaché

March is Women’s History Month, so I would like to talk about an icon of cinema. An icon you’ve probably never even heard of. Her name is Alice Guy-Blaché.

This pioneer of filmmaking was not only the first female director in the world, and probably the only female director for the first decade of her career, but one of the first filmmakers period. She began said career in her native France in 1896 – less than a year after The Lumière Brothers projected the very first motion picture ever made. Her first film was called The Fairy of the Cabbages

Guy-Blaché worked for Gaumont Studios in France before moving to the US in 1907 with her husband Herbert Blachè, and settling in New Jersey, which at the time was the center of US filmmaking, as the industry would not head out to California for another few years. In the US, she and her husband opened The Solax Company, the biggest pre-Hollywood studio in the world. This made the already groundbreaking director even more groundbreaking as she became the first female head of a studio.

But it wasn’t just in firsts that GuyBlachè made her mark – although she was also one of the first to make narrative style films as opposed to the trick and spectacle films that so many of the early directors were making. Guy-Blachè was a great filmmaker as well. Granted, looking back at her films, or any of her contemporaries as well, you will see a very primitive new medium that was far from becoming what we know cinema to be. But even in this primitive nature, one sees Guy-Blachè’s films as some of the best around. Right up there with her better-known contemporaries.

In 1906, Guy-Blachè made The Birth, the Life and the Death of Christ, which at 33 minutes was one of the longest movies

made up to that point. The film (again with the groundbreaking thing) was a work of cinematic art that showed Jesus in a beaming light while also praising the women in his life. Guy-Blachè, which should be obvious, was the first feminist filmmaker. At a time where she wasn’t even allowed to vote (in neither her home country nor her new adopted one), Guy-Blachè was making what can now be called some of the first feminist works of art in cinema.

That same year, Guy-Blachè made a film called The Consequences of Feminism, which was a film that switched gender roles to show women being the powerful heads of the households and men being the put-upon sex that had to cook and clean and take care of the children. Glass ceilings shattered!

In 1912, while running Solax in America, Guy-Blachè made a movie called A Fool and His Money. What was the big deal about this film? It was the first film with an all-black cast – and to top that, none of the characters were stereotypes. It was a comedy that could have been about any race, but the groundbreaking Guy-Blachè decided to create it as the first all-black film in cinematic history.

You should really check out her films. Most of her surviving films can be found on YouTube – and there are some on The Criterion Channel as well. That’s it gang! See ya at the movies!

Kevyn Knox is a Writer, Artist, Pop Photographer, Film & TV Historian, Pez Collector, and Pop Culturist. He has written film reviews for FilmSpeak, Central PA Voice, and The Burg. His reviews & other ramblings can be found on his blog, www.allthingskevyn.com.

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