The Haven 2019 Catalogue

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the

haven Programs in 2019

Experience Come Alive

a centre for transformative learning

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Programs in 2019  For fuller descriptions & updates, visit haven.ca Act Natural FEB 14–17, JUL 26–29 Jane Geesman & Sarah Lucht Act Natural is a dynamic, deeply personal opportunity to expand your range of expression and reconnect with your sense of aliveness and creativity. The unique blend of actor-training techniques and Haven concepts offered in this program is applicable to a variety of vocations and lifestyles, and is particularly useful for people who lead, teach, facilitate groups, or engage in public speaking. $870 ($930) + accom. & meals.

Act Natural II AUG 1–4 Jane Geesman & Sarah Lucht This program is for participants who have experienced the depth and fun of Act Natural and are interested in digging even deeper into their creative process. Act Natural II continues to explore the actor’s process, including more detailed scene work, dramatic storytelling, improvisation, and collaboration. This follow-up to the popular Act Natural offers opportunities for richer connection with yourself and your fellow actors, plus practical, effective tools for problem-solving and enhanced self-expression. $870 ($930) + accom. & meals.

Addiction in The Family MAR 7–10, SEP 20–23 Judi Oakes & Jim Edwards Using the systemic approach developed by Virginia Satir, this psycho-educational, experiential program will help you deal with addiction in your family. It's designed to support you as you develop strategies and skills, deepening your understanding as you engage with this personal and social issue. This program is for you if you are troubled by the behaviour of someone in

your family, want to make changes, but find that your current efforts are ineffective or limiting. In the process, you'll learn to become more deeply connected with yourself and others. $900 ($960) + accom. & meals.

Anatomy & Expression Series WORKSHOP I. MAR 8–11 Identity and Structure: Energetic Organization of the Body WORKSHOP II. AUG 23–26 Pattern Interruption: Armouring and Tissue Patterns of Defense Matthew van der Giessen This program is for anyone interested in exploring their inner landscape through the world of anatomy and physiology. Using the integrated teachings of various contributors to somatic psychology, we blend theory and experiential learning to open up to the world of soft tissue patterns. You will work with breath, touch and movement and explore how to apply each learning experience into your personal and professional practice. Ideas will be presented sequentially, each providing a solid foundation for skill development. An online follow up is included. The workshops may be taken separately or together. $900 ($960) + accom. & meals.

Anger, Boundaries and Safety FEB 7–10, JUN 20–23, OCT 31–NOV 3 Greg Gurel Some people use the fear associated with unsafe, unboundaried anger expression to control. Others limit their lives by continually trying to avoid any hint of anger. With either approach, the emotional, physical, and relational consequences are life diminishing. In this program you will learn that anger is a natural feeling that exists in all of us and when expressed in a safe, boundaried manner can be passionate, life enhancing, and beneficial to relationships. $880 ($940) + accom. & meals.

Welcome to The Haven

Awareness Through Creative Expression MAY 8–13, DEC 1–6 Louise Amuir Using process painting, clay, movement, masks, storytelling, writing, right and left brain insights, music and voice, you will have the opportunity in this program to become intimate with your creative being and meet aspects of yourself you have never known before. You will discover an invaluable source of stress release and self awareness, and come to know yourself, and respond to others, in a much deeper way. $1395 ($1495) + accom. & meals.

Ayurvedic Lifestyle Retreat OCT 25–27 Josee Velsen This inspiring and rejuvenating Ayurvedic lifestyle weekend will awaken and deepen your connection to self. You'll learn about Ayurvedic philosophy in fun and playful ways, including the importance of daily routines, oiling, tapping, and movement to restore, renew and relax the body, mind and soul. You'll create Ayurvedic foods that feed us deeply, and explore taste and smell, sounds and touch. Through nature walks, you'll see and feel life around you, grow, expand, and reconnect with your self and others. $750 ($790) + accom. & meals.

Befriending Your Inner Critic AUG 11–14 Louise Amuir Have you ever stopped yourself from doing or having what you truly want by telling yourself you aren’t good enough, smart enough, young enough, thin enough, talented enough, beautiful or handsome enough? This program uses music, visual arts, movement, guided meditation, laughter and story to help you build (and rebuild) a more healthy and supportive relationship with your inner critic. $840 ($900) + accom. & meals.


Body, Breath & Beat (5Rhythms®)

Breathe!

AUG 15–18 Bettina Rothe

SEE HAVEN.CA FOR DATES Linda Nicholls

The 5Rhythms® are a form of ecstatic dance, a workout for body and soul, a moving meditation and a spiritual practice that have the power to catalyze healing and creative expression. The practice is designed to release the dancer in every body – regardless of age or experience. Come and explore the mother language of your body, which is rhythm. The dance provides an opportunity to dive into your embodied self, connecting you to your essence and the magic of the present moment. $840 ($900) + accom. & meals.

Breathe! is a wonderful opportunity to acquaint yourself with the benefits of consciously breathing deeply. Breath is the integrating force for the multiple dimensions of our whole-person existence. By learning to consciously breathe deeply, you can experience benefits including increased relaxation, reduced tension and pain, better sleep, more energy and presence, sensory and creative enlivenment, an activation of intention and purpose, and deepened relatedness. $810 ($870) + accom. & meals

Body, Breath & Energy Training JAN 27–FEB 1 Linda Nicholls & David Raithby This vibrant training program will allow you to explore personal issues while learning a variety of energetic and expressive approaches. You will not only gain a solid foundation in the concepts and techniques of Haven-style body and energy release work, but you will reap its benefits in your own life. Skillful integration of body, breath and energy work is a powerful personal and professional tool. $1600 ($1700) + accom. & meals.

Boundaries: The Vital Edge SEE HAVEN.CA FOR DATES Linda Nicholls Clear, compassionate boundaries are the key to living in the present – passionately, proactively, and even playfully! A boundary is not a "thing" – instead, defining a personal boundary is an active process that is more accurately described as "boundary-ing." Discerning, expressing and dialoguing about personal boundaries will strengthen your ability to know who you really are, to access creativity, energy, health and aliveness, and to enjoy greater intimacy and clarity in your personal and work relationships. $870 ($930) + accom. & meals.

Breaking the Bonds of Karma MAR 3–8 Pandit Tejomaya In this program we delve deeply into the true nature and understanding of karma and the patterns or samskaras that karma creates. We will free ourselves of the misunderstanding that our karma is either good or bad, through the cultivation of contentment (santosha) and right understanding. We will experiment with a host of proven ancient techniques for inner transformation. We will deepen our capacities for shaping our future through the power of intention. The program will include physical movement for all ability levels, breathing, meditation, practical lectures, group discussions, and contemplative walking and journalling in nature. $1500 ($1600) + accom. & meals.

Calibrating True North JAN 3–6, SEP 20–23 Kristina Campbell What gives your life meaning? What do you value? Obligations, responsibilities, and unconsciously chosen paths can each take us a little farther away from who at heart we think we are. Using a variety of creative, intuitive and introspective exercises you will be able to answer the question ‘what gives my life meaning?’ Clarifying what you cherish, the next steps become the easiest steps to take. This workshop will also help you understand how and why you stop yourself and provide strategies for moving through these blocks. Learn to rekindle your joy and enthusiasm. Life is short, make it count. $800 ($860) + accom. & meals.

Couples in Conflict APR 12–14, OCT 4–6 Cathy McNally & Ian Curtin This program is for couples who are having difficulty resolving conflicts and may be considering separation. You will not be told whether you ‘should’ stay together or not, since only you can make that decision. You will be offered valuable tools for dealing with conflict, rebuilding goodwill, regarding one another with dignity and respect, and, if you so decide, separating with your self-esteem intact. Each couple will work together as a pair in a small group setting and will have a private counselling session to address their own particular issues. $700 ($740) + accom. & meals.

Deep Listening: Core Skills for Coaching MAY 30–JUN 2 Cathy Wilder & Jennifer Hilton "Listening is a magnetic and strange thing, a creative force," wrote Karl Menninger. "The people who listen to us are the ones we move toward. When we are listened to, it creates us, makes us unfold and expand." This program will teach you to listen for what is essential, beyond just words, and can enable richer engagement with others and an opening to possibilities that inspire transformation. Supervised practice coaching, live feedback, group dialogue and personal work will all support you to integrate your learning. $870 ($930) + accom. & meals

Dynamic Dialogue FEB 7–10 Cathy McNally, Jane Kilthei, Jennifer Hilton AUG 8–11 Cathy McNally & Jane Kilthei Through dialogue people can come together in relationship, reach new understanding, and form a new basis from which to think and act – even when they have fundamental differences. In our lives today – at home, at work, in our communities and the world – the need for dialogue is urgent. The health and aliveness of all living beings and the planet depends on it. This program delves deeply into The Haven’s Communication Model … and beyond. $870 ($930) + accom. & meals.

Eros & Intimacy, Sex & Spirit for Couples MAY 9–12 Elfi Dillon-Shaw & Gary Dillon This program offers couples new ways of igniting their erotic flame and supports them to remember each other in their physical wants and gifts. Elfi Dillon-Shaw and her husband Gary Dillon present experiential exercises using breath, voice, movement, sensuous touch and lovingpresence meditations from the wisdom teachings of Tantra and Taoism, along with ideas rooted in the revolutionary edges of modern biological and physical science. $810 ($870) per person + accom. & meals.

haven.ca 1 800 222 9211


Exploring Gabriola: Rejuvenation through Experiencing Ocean & Forest Ecology JUN 6–11 Hilary Masson Explore parts of Gabriola Island over land and along the shores. The mix between forest-based and ocean-based activities creates the perfect balance between rejuvenating your soul and exertion from being active and in nature all day long. This is the perfect way to experience the unique ecology and varied wildlife in our area. No previous kayak experience necessary, the guided tours will give you the skills you need to have a safe and memorable experience on the water. Kayaking in new conditions and different locations will provide you with a variety of enriching experiences. $1375 ($1475) + accom. & meals.

Family Reconstruction AUG 24–30 Maria Gomori & Graemme Brown The objective of Virginia Satir's Family Reconstruction process is to revisit our family roots and understand our parents or childhood caregivers as people, not just in their stereotyped roles. It is a powerful psychodynamic process that provides an opportunity to update the past and reduce the negative impact of early experiences. By letting go of what is no longer useful you will gain the freedom to make new choices and access deeper acceptance of yourself and others. $1830 ($1950) + accom. & meals.

Five Element Practicum OCT 3–6 Jane Olynyk Oriental Medicine Philosophy, particularly Five Element Theory, is a rich holistic model for viewing ourselves, our world and processes of change. This program focuses on its emotional, mental, physical and spiritual aspects. We examine harmony and disharmony within us, emphasizing that contact with another is essential to any process of change or healing. We review how to assess disharmony, including pulse taking, and work with acupuncture points to facilitate the movement of Qi. New Horizons: Phase III or some prior knowledge of Oriental Medicine is required. $810 ($870) + accom. & meals.

A Gathering of Men

MAY 17–19 David Hatfield, Jay Wade, Mitch Miyagawa, Gary Dillon In the complexities of daily living, relationships and work, we men can lose our sense of direction or purpose. Life transitions, parenting, challenging emotions or dull routines can leave us feeling dissatisfied, isolated or facing difficult questions. But codes of masculinity are shifting and men are learning how to move

past traditional ideas. By gathering together to explore who we are, and getting more real with ourselves and each other, we can discover what’s authentically important to us and find inspiration, resources, and support. All those identifying as men are welcome. Diversity is strength, men of diverse ages, races, sexual orientations, and viewpoints are welcome. Check haven.ca for price.

Get Real: Seeing Yourself, Experiencing Another MAR 20–24 Cathy McNally, Jennifer Hilton, Joann Byres, Graemme Brown As very young children we form beliefs about ourselves from the messages we receive from the key people in our lives. Unconsciously, we hold these as ‘truths’ which can significantly impact our self-confidence, how we live, how we experience and interact with others. In this program, through a range of experiences, you will gain a ‘real’ perspective on such ‘truths’ and update the messages and beliefs that no longer fit today. Key to this process is learning and practicing Direct Mirroring, which nurtures honest and open communication. You can shift from reacting to authentic responding in relationships that matter, at home, work, and in your communities. $1140 ($1220) + accom. & meals.

Giving Voice APR 26–28 Leah Hokanson This program offers a safe, enlivening, playful and nurturing environment to explore the voice as a vehicle for self expression; as a powerful vibrational healing medium; as an ancient and universal channel of belonging; and as a portal to deepening presence and awareness through its exquisite counterpart – listening. This program is for you if you're shy about your voice and want to let it out; if you want to step more fully into your expressive potential; if you feel blocked vocally and yearn to find your voice – literally and metaphorically; and if you want to explore in community the power of uniting with our voices. $530 ($570) + accom. & meals.

Grieving: Change and Growth

Group Leadership OCT 17–20 Cathy McNally & Cathy Wilder In this program you will look at your own experience to develop understanding of working successfully with others in group settings. There will be presentations and discussion, as well as demonstration and practice, with the participant group itself providing a valuable ground for learning. Group leadership is one in a series of skills programs originally developed for The Haven by Gwen Ewan and Wayne Dodge. $900 ($960) + accom. & meals.

Healing through Movement: 5Rhythms® Dance & Embodiment Coaching FEB 28–MAR 3 Bettina Rothe Healing is movement. If you put your body in motion, you will change. Each of us has the power to be our own medicine man or woman. Awakening our innate powers of being, loving, knowing, seeing and healing involves ongoing work in all dimensions of our self. The 5Rhythms® movement practice is meditative, fun and transformative. It is designed to release the dancer in every body – regardless of age, condition or experience. It creates opportunities to find freedom of movement, states of heightened awareness, profound healing and the inspiration for living a creative and fulfilling life. $840 ($900) + accom. & meals.

The Journey to Self AUG 17–23 Maria Gomori & Graemme Brown Virginia Satir created a number of healing and integrating processes to help make sense of ourselves and each other. Her objectives were growth and congruent communication, helping individuals to become ‘more fully human’. This involves appreciating our past and the resources we developed as we grew up in our family of origin. Satir processes allow us to give full expression to the resources we wish to utilize, and to let go of or transform learnings that are no longer useful to us. $1830 ($1950) + accom. & meals.

SEE HAVEN.CA FOR DATES Linda Nicholls Grieving can be a life-enhancing process. This program is for people who have experienced losses such as separation, divorce, and death; illness, surgery, abortion, and aging; career and financial change, or relocation; and global concerns related to environment, poverty, or war. Through a range of forms, including ceremony, participants will have opportunities to learn about the grieving process, express their feelings, grieve fully, and develop a map toward deepening inner strength and wholeness. $910 ($970) + accom. & meals.

register@haven.ca


“I experienced some of the ‘realest’ connections I’ve ever had ... and I walked away feeling the most grounded I have ever felt.”

Kids in The Spotlight (KITS) MAR 16–21, JUL 6–11, JUL 12–17, JUL 19–24, JUL 25–30, JUL 31–AUG 5 Denise Goldbeck 2019 Summer sessions are now wait-list only. Spaces may be available in the Spring break program – register now! In this extremely popular program, children learn about themselves and each other while working together on a creative musical production. Participants leave with a better sense of self, having explored where they fit into the developmental spectrum; a mind well exercised after exploring their creativity and learning to cooperate; and strong connections to other participants and adult and youth leaders of the program.

COME ALIVE 2018

$1195 ($1295) + accom. & meals

Landscapes and Soulscapes: A Camino Divina Adventure into the Divine JUN 28–JUL 1 Gina Marie Mammano This program is a gentle, yet enlivening walking meditation retreat that will help you explore a richer, deeper relationship with the land, yourself and Spirit. You will experience thoughtful, joyful practices to connect you more deeply and relationally wherever you find yourself in the natural world. Through this practice, inner and outer landscapes are explored through experiential exercises in intuitive observation and imagination, journaling, conversational partnering, finger labyrinths and walking meditation, accompanied by the words of sages to walk alongside you. $780 ($840) + accom. & meals.

Laughter Yoga AUG 26–28 Doreen Bakstad This training program qualifies you as a Certified Laughter Yoga Leader (CLYL) with the Laughter Yoga International University, Dr Madan Kataria. As CLYL, you can lead Laughter Yoga Sessions in seniors and healthcare facilities, schools, colleges and universities, yoga and fitness centres, with corporate clients, community and business groups, and not-for-profit agencies. You can integrate Laughter Yoga into your own business practice, instruction, or healing modality. Learn how to integrate more laughter into your daily work and personal life. Join Doreen for this unique weekend training program that will change the way you live and think; transformation power! $575 ($615) + accom. & meals.

Leaning into Life: A Symposium for Young Adults MAY 24–26 See haven.ca for details Here’s something unusual: a Symposium for Young Adults! Exchange ideas and discover new possibilities Discuss challenges for yourself and for society Explore how to be a catalyst for change for you and for the world around you Be social in a creative way ... and best of all, have fun

• • • • •

Are you ready to lean into life?

Learning to Love & Be Loved in Return MAY 17–19, SEP 13–15 Judith & Gerry Fewster

Discover more at haven.ca

To give and to receive love is the essence of the authentic Self and the gift we can bring into all our relationships. From our earliest childhood experiences, most of us find it easier to give love than to receive it. This program invites us to explore and soften the places that won't let love in. With breath and gentle movement, in a place of safety

and trust, it is possible to move through and beyond the interruptions of the past to discover the pleasure and sense of well-being and continuity in the present. This is a unique opportunity for anyone who wishes to bring his or her most valuable gift into the creation and co-creation of personal and professional relationships. $590 ($630) + accom. & meals.

Living Stories for Hope & Change APR 12–16 Cheryl McLean This program offers a safe space for exploring the creative arts for personal change and group expression, education and learning, self discovery and wellness … living our stories together for hope and change. Individual and group self discovery will lead to creating original writing based on personal experience, and to active participation through embodiment and performance. This will create opportunities for meaning making, reflecting and witness within a group setting. Greater self awareness can lead to personal transformative change as well as improved health and wellbeing. $1075 ($1155) + accom. & meals.


Moving Forward: Life After Separation

Nonviolent Communication: A Deep Dive

Play with Clay

APR 24–26, SEP 27–29 Jennifer Roger & Blair Stanley

MAR 28–APR 2 Angela Walkley & Myriam Verzat

When a primary relationship ends, we often find ourselves lost, scared and overwhelmed. Many aspects of our lives are thrown into turmoil, and it is hard to move forward. Yet this is also a time of tremendous potential and learning, where we have a chance to define ourselves and relate in ways that more truly reflect who we are. This program is an opportunity to tap that potential! Moving Forward is running back-to-back with New Beginnings; ask the registrars about a discount on the second program. $710 ($750) + accom. & meals.

NVC is a world-renowned approach to relationships and conflict that has been helping people make peace in their families, workplaces, volunteer boards, communities and their countries for over 30 years. This is a deep immersion into principles and practice that will have a dramatic impact on those closest to you, those at work and with yourself. For those who have read Marshall Rosenberg’s book or have previously been introduced to NVC, this workshop will expand your ability to work with conflict and support others to move through challenges. You will learn how to express yourself honestly in a way that can be heard and to process what matters to others, no matter how they say it. $1400 ($1500) + accomm. & meals.

Clay is a tactile medium, enabling us to understand our sense of the skin and its sensitivity to depth and balance. Our sense of touch connects us on a fundamental level to both the outside world and our inner self. The acknowledgement of these senses helps our consciousness and gives us the ability to stay grounded in our environment. In this program, participants will work from a liquid to a firm mass of clay placed within a wooden box, which will provide a secure framework for communicating emotions with the hands. Working with a palpable material like clay invites the expression of our inner self and enables us to communicate emotion without the need for words. $650 ($690) + accom. & meals.

New Beginnings: Relationship Skills for Singles APR 26–28, SEP 29–0CT 1 Jennifer Roger & Blair Stanley This program is for individuals who want to learn more about how to create a positive relationship in the future or improve a current relationship. The program includes principles of good relating, exercises on past relationships to gain understanding of what went wrong, as well as techniques to improve your connections in the future. You will come away with useable skills and a deeper understanding of how to relate. There's a discount on this program for people who take Moving Forward immediately before it. $710 ($750) + accom. & meals.

Moving into Connection JUN 7–9 Catherine Fallis The nature of our early attachment to our primary caregivers creates a blueprint for our ability to connect to others throughout our lives. When we become aware of our attachment issues, we can better negotiate the challenges of close relationships today. In this program you will discover Authentic Movement, with its emphasis on the experience of being seen, as a dynamic and effective way to address these issues. $605 ($645) + accom. & meals.

Nature Literacy SEP 27–29 Hilary Masson Nature Deficit Disorder is rampant in our world today. A lot of people feel the need to unplug, and connect to the natural world, but lack the skills and confidence to do so. In this fun and safe setting the group will explore Gabriola Island on walking trials and beaches. There will be a focus on foraging in the forest and intertidal zone and learning what is edible, and how to identify, collect and prepare it. This program will leave you with tools and confidence to take with you on future outdoor pursuits, and leave you feeling invigorated and recharged. $550 ($590) + accom. & meals.

JUN 28–30 Joel Prevost

Process Oriented Conflict Facilitation

Personal Parenting

JUN 27–30  David Hatfield

NOV 1–3 Denise Goldbeck

Without facilitation conflict can become chronic, painful and destructive. We need to learn to sit in the fire of conflict without avoiding it, and have a cool enough head to be facilitative with ourselves and with others. This program is for students, therapists, organization members, facilitators, business and political leaders, and anyone who would like to have a better relationship with conflict in their lives. $925 ($985) + accom. & meals.

This program is for parents, grandparents and caregivers who want to explore and improve their relationships with their children. This process will have a positive impact on their children’s growth, their own sense of self, and their connections with partners and other significant adults. The emphasis is on developing personal, empathetic relationships amongst adults and children and a healthy environment for your own growth and that of your children. $600 ($640) + accom. & meals.

Photography & The Search for Meaning MAR 1–3 & OCT 25–27 + 10-WEEK ONLINE FOLLOW-UP James Emler Photography can be a profound and compelling exploration of life, a means to delve into life's deepest questions. This workshop is an opportunity to use photography to discover our selves, to investigate our place in the world and the meaning that shapes our lives. We will explore the world around us, the landscape, other people, our past experiences, our hopes and fears. We'll find new ways to relate to our work and to each other, and help each other to explore the role of photography in the discovery of meaning. You might even solve the question, why am I here? $710 ($750) + accom. & meals.

haven.ca

Projection & Transference FEB 28–MAR 3 Cathy McNally & Graemme Brown When we project our own needs, desires, assumptions and processes onto others, we run the risk of missing those people for who they really are. This may lead to prejudice and contempt. In this program, however, you will learn ways to acknowledge, understand and work more positively with the processes of projection, transference and counter-transference in service of respectful, equal, and contactful relationship. This is one in a series of skills programs originally developed for The Haven by Gwen Ewan and Wayne Dodge. $900 ($960) + accom. & meals.

Psychology of the Chakras MAR 7–10 Brad Cassidy & Kelly Price This program develops the ability to quickly grasp the character structure of an individual through the lens of the chakra system, bioenergetics and developmental psychology. Based on the work of international teacher and author Anodea Judith, it offers a means to rapid connection and compassion. This highly experiential workshop offers both intellectual understanding and a body felt sense of the material. $840 ($900) + accom. & meals.


The Haven Communication Model

C

ommunication is central to what we teach at The Haven. You to move closer. Either way, the point is that I have done all this by can use our Communication Model to improve your relationships myself; I have noticed something, made meaning of it and felt someand to learn about yourself and others. It exemplifies our focus thing about it; depending on their personal contexts, other people may on self-responsibility, curiosity, embodiment and relationship. There's notice, think and feel other things. All this then influences what I want only room for a taste of it here ... join us for a program (Come Alive (my intention) and how I act. is a good place to start) to learn more and experience how it works in However, while all this is going on, my partner’s reality may be quite practice! different. What if, rather than being sad, my partner has been The model highlights how various elements can having contact lens problems? Or perhaps they really contribute to the process of communication. By are sad, but about something unrelated to me. understanding this process, we can move My interpretation may not agree with my perception through it more consciously and with more partner’s experience at all. If I don’t ask Five senses awareness of our choices. In this way and check my interpretation, I may we can experience personal growth “I see, hear, smell, context context never know. touch, taste” while deepening, enriching and Many people realize when clarifying our relationships. they come to The Haven and One of the circles in the practice this model how prodiagram contains the word foundly and subtly their interpretation action perception. This refers to unchecked interpretations Making meaning What I actually do. our ability to take in ‘data’ have affected their lives If I’m clear about “I believe, think, through our senses – sight, and their relationships. the other stages, assume, interpret, check it out hearing, smell, touch, Relationships based on my actions can be imagine, guess” Be curious, taste. In itself, this data has based on informed, such assumptions often ask, listen, Not “I feel that” conscious choices no meaning ... but we are run into difficulty, and share very good at making meanthe unchecked stories we ing of it. We make sense of tell ourselves can lead us all this information through into dark places. interpretation. We talk about The key is to check our intention feeling interpretations with words interpretations with the What I intend, “I feel” such as “I think,” “I imagine,” other person, and to listen want, will do. Intentions (+) open, warm, “I believe,” or “I guess.” with curiosity to what they tell can change, so it’s useful close; move toward Along with these interpretaus. In this way we can bridge the to track and (-) closed, cold, tions we experience body feelings, gap between our separate experishare them distant; move away which are broadly either ‘positive’ (for ences and move into dialogue. Withexample, I feel open, warm, close) or out this, we may miss out on getting to ‘negative’ (for example, I feel closed, cold, know and understand the important people distant). Interestingly, the common phrase “I in our lives, and learning about ourselves and feel that you are …” doesn't describe a feeling; it is how we see the world. It can be challenging to realize usually an interpretation, better expressed as “I think that that none of us is either ‘right’ or ‘wrong’ in this kind of proyou are …” Distinguishing between perceptions, interpretations and cess; our view points simply differ. When we relax our desire to be right, feelings can be very helpful in understanding our own experience and in we can become more curious, and life gets more interesting! communicating it to others. The Haven Communication Model can help you understand and Here's an example. I see that my partner’s eyes are red and watery express yourself more clearly and congruently, and expand your world (this is the perception). Perhaps I think that my partner is upset about to include other peoples’ realities. It can be a great way to get ‘unstuck’ something I said (my interpretation). Perhaps I feel ‘distant,’ thinking in the stories we tell ourselves and the impasses we sometimes find my partner shouldn't be so sensitive! Or I may feel ‘warm’ and want ourselves in with others. Come to The Haven and give it a try!

Join Our Circle of Giving The Haven is a not-for-profit charitable organization in Canada and the US. To finance specific parts of our work – Financial Aid, Youth Leadership, and our new Capital Campaign – we rely on generous people like you. • Become a Haven Friend for as little as $5 per month or $100 annually. • Become a Haven Partner for $50 per month or $1000 annually.

For more information visit haven.ca/giving or contact Louise Amuir

✆ 1 800 222 9211 Ext. 222 ✉  louise@haven.ca

The Haven is a federally registered educational charity in Canada (#89280-6407 RR0001) and the US (#30-0278642).


“A joy and curiosity has returned to my everyday life.” A.H.

Experience

come alive C

ome alive is an opportunity to revitalize

your life, discover and activate your resources, and realize your full potential. You'll learn ways to enhance your health in body, mind, and spirit, find meaning in your life, and have healthier, loving and fulfilling relationships.

You'll learn the Haven models of self-responsibility, communication, self-compassion, and relationship and have countless opportunities for personal growth. You'll be with the whole group during the day and in a smaller group in the evenings. Each participant is offered a time for individual experience in large or small group sessions, exploring breath and body work, gestalt, 8 psychodrama and other forms.

• Live your life more fully • Deepen your self knowledge • Move beyond self-imposed limits • Open to and express your deepest feelings • Strengthen your health and well-being • Learn a transformative paradigm for communicating

• Discover joy and meaning in your life • Expand your capacity for harmonious, loving and fulfilling relationships

• Use what you learn to transform both your personal and professional life


“A reawakening.” B.I. “Life-changing ... I learned how to feel again.” D.R. “For the first time in a long time, I feel comfortable in my own skin.” L.C. JANUARY 1–6 (Tues–Sun)

JULY 14–19 (Sun–Fri)

Come Alive Integration Online

Linda Nicholls & David Raithby

Jane Olynyk & Graemme Brown

FEBRUARY 6–11 (Wed–Mon)

AUGUST 18–23 (Sun–Fri)

Jo-Ann Kevala & Ian Curtin

Toby Macklin & Cathy McNally

Every two months we offer a 3-week online opportunity to support yourself in integrating what you learn in Come Alive into your daily life.

MARCH 6–11 (Wed–Mon) Carole Ames & Susan Clarke

SEPTEMBER 15–20 (Sun–Fri) Leslie Whyte & Graemme Brown

APRIL 7–12 (Sun–Fri)

OCTOBER 9–14 (Wed–Mon)

Cathy Wilder & Leslie Whyte

Toby Macklin & Susan Clarke

MAY 8–13 (Wed–Mon)

NOVEMBER 6–11 (Wed–Mon)

Cathy McNally & David Raithby

Ian Curtin & Cathy Wilder

JUNE 9–14 (Sun–Fri)

DECEMBER 1–6 (Sun–Fri)

Linda Nicholls & Jo-Ann Kevala

Carole Ames & Jane Olynyk

All programs are $1490 ($1590) + accom. & meals.

There is NO CHARGE for this. Instead we encourage participants to support other people to attend Come Alive and other programs by donating to The Haven's Financial Aid program.

Don't let money stop you! Ask about the Financlal Aid program 9


living alive Phases I & II New Horizons Phase III Living Alive Phase I

Living Alive Phase II

MAY 26–JUN 20 Susan Clarke & Carole Ames Part A  MAY 26–JUN 7, Part B  JUN 8–20

NOV 3–28 Gillian Enright & Cathy McNally Part A  NOV 3–15, Part B  NOV 16–28

OCT 6–31 Graemme Brown & Leslie Whyte Part A  OCT 6–18, Part B  OCT 19–31

Living Alive Phase II focuses on the self and others. The program is designed to give you a deep experience of yourself as you interact with others, whether in close and intimate encounters or more casual ones. You will explore relationship issues including commitment, dependence and independence, jealousy, vulnerability and defensiveness, security and self-discovery; and examine your relationship to gender, sexuality, sensuality, intimacy, spirituality, and personal strength. $5950 ($6450) + accom. & meals Part A or B $3400 ($3640) + accom. & meals

Living Alive Phase I focuses on awareness of the self. It is a remarkable opportunity to become aware of your patterns of behaviour, thinking and energy. You will develop insights and skills to transform the patterns you wish to, and release blockages in your energy. You will have rich opportunities to discover personal resources, improve your communication skills, make your fantasies and imagination work for you, and embrace hidden, shadow, aspects of who you are. $5950 ($6450) + accom. & meals Part A or B $3400 ($3640) + accom. & meals.

New Horizons: Phase III APR 3–28 Jane Olynyk & Toby Macklin Part A  APR 3–15, Part B  APR 16–28 This is the integrative, conceptual complement to Living Alive Phases I and II. It examines the theoretical and historical underpinnings of The Haven's style of work with people, drawing on both Eastern and Western psychology and thought. You will explore the many concepts by which each person is defined and defines him or herself. Through understanding these ideas, and identifying and questioning your own assumptions, you can broaden the options available to you in the ways you live your life. The program is for anyone wanting to further their personal growth as well as health professionals, teachers and others. $5950 ($6450) Part A or B $3400 ($3640) + accom. & meals.

Save up to $2000 on any Phase program by paying 50% in 2018! Contact the registrars for details ✉ register@haven.ca ✆ 1 800 222 9211 Ext 1


Sexual Intelligence for Body, Mind & Heart FEB 13–18, SEP 15–20  Elfi Dillon-Shaw This core Haven program teaches erotic literacy for body, mind and heart through surrendering to the ocean of erotic energy within. It demonstrates how we can steer our sexuality with erotic honesty in community and in our partnerships. The program is for people of all genders and orientations who would like to reduce sexually related anxiety, guilt and shame; learn diverse perspectives on sexuality throughout the life- and relationship-cycle; learn erotic skills and make more conscious and healthful sexual choices; learn about the power aspects of sexuality and discover how to have fun in a safe way; find eros in the natural world, and discover where spirituality and sexuality meet. $1490 ($1590) + accommodation & meals.

Art by Gary Dillon

Couples Alive I & II A series for couples who want more, and are prepared to go beyond the familiar to find it

Couples Alive I: Foundation

Couples Alive II: Edge

communication and boundaries

igniting passion and aliveness

FEB 14–18 Sandey McCartney & David Raithby JUN 20–24 CrisMarie Campbell & Susan Clarke NOV 13–17 Sandey McCartney & David Raithby

AUG 4–8 CrisMarie Campbell & Susan Clarke

This program begins with an in-depth exploration of communication with a distinctly couples perspective. A variety of breathing and body-awareness experiences help build a foundation for connection and growth and couples then explore the ‘boundary-ing’ process — identifying and expressing wishes, wants and preferences — and examine the impact and possibilities of this self-definition for their relationship.

Passionate expression and healthy power struggle can help establish growth and acceptance – as individuals and as a couple. In this program couples work to identify and share personal characteristics, beliefs and behaviours, go beyond ‘good-bad’ judgments, and explore how these traits can be embraced to enhance relationship. $2250 ($2410) per couple + accom. & meals.

$2250 ($2410) per couple + accom. & meals.

Visit haven.ca for details of all our programs


The Quantum Laugh JUL 11–14 Carole Ames This program is an opportunity to energize yourself, ignite your creativity and refresh your ability to see life's challenges differently ... and have some fun! Laughter really is one of the best medicines. The Quantum Laugh employs The Haven's models and concepts (and some new ones) to support your sense of well-being, and help you be more effective with whatever is on your plate in life. $875 ($935) + accom. & meals

Refresh: Digital Detox FEB 15–17 Louise Amuir & Kristina Baerg We are wired for connection and resonance with others, yet our reliance on digital technologies and social media to do this has many of us struggling with poor mood, low self-esteem, sleep problems, and feelings of loneliness and isolation. The excessive use of technology can keep us from knowing ourselves and others in the fullness of our human experience. This program is an invitation to take a break from technology and connect with yourself and others in a choiceful way. It's designed to give you tools and help you discover your ability to make choices that support you living the life you want. $700 ($740) + accom. & meals

Self-Acupressure: Wisdom from The Ancients JUN 7–9 Doreen Bakstad Learn the basic tenets of Traditional Chinese Medicine, one of the world's oldest methods of health care. Learn how to enhance the balance of your vital life energy or qi. We will use breath, meditation, movement, visualization and finger pressure on specific acupoints. You'll learn what points to use for common complaints of body, emotions and mind. By the end of this weekend, you will embody a deeper understanding of your body mind spirit communications, and have a simple, but effective take-home health art, to call upon in times of need, but more importantly, to use as a preventative method that promotes day-to-day wellness. $575 ($615) + accom. & meals.

Self-Compassion: Making Friends with Your Self JAN 1–4, JUL 29–AUG 1 Graemme Brown & Jo-Ann Kevala The joy and good humour of self-compassion contrast with the harshness of self-hate. This program explores both ends of this polarity. It will benefit anyone who has tried to be the person they ‘should’ be and, in the process, lost touch with the person within. The program offers an indepth exploration of The Haven's Selves Model. $900 ($960) + accom. & meals.

SAR: Sexual Attitude Restructuring JAN 27–30 Elfi Dillon-Shaw & Captain Snowdon The Haven's Sexual Attitude Restructuring (SAR) is an intense learning event designed for people who wish to better understand human sexuality, their own and that of others. Didactic and experiential, SAR offers the information and experience necessary for more competent, sensitive, professional and personal functioning. $850 ($910) + accom. & meals.

Shift: Shadows, Ghosts & Hidden Treasures DEC 1–6 Graemme Brown & Jo-Ann Kevala Are you stuck repeating unwanted patterns in your life? Living from an old story that is no longer benefiting you? Looking for a sense of meaning and purpose in your life? This course will examine the universal and individual search for deeper meaning in life. Through play and experiential exercises, you will learn about integrating your relationship with your past, setting intentions for your future and learning to appreciate the role both play in the service of living fully in the present. $1490 ($1590) + accom. & meals.

The Singing Soul: Improvisational A Cappella OCT 3–6 David Hatfield The Singing Soul is for people who are ready to let go of "getting it right" and embrace letting it just happen. Improvisation is a profound life skill. This utterly experiential program is a

powerful experience of improvised music making and of being alive and present. Participants will hone the arts of the improviser: deep listening, spontaneous expression, fluid awareness of self and others, working with change, and trusting intuition. They will also strengthen their abilities as musical architects: creating melodies, harmony, vocal percussion, bass lines. There are no wrong notes and there's nothing to memorize – just breathe and sing. $925 ($985) + accom. & meals.

Spirit in the Song SEP 22–27 Eric Bibb Spirit in the Song is a creative program designed to explore the liberating process of following an inspired idea on an inner journey to the birth of a new song. Led by well-known singer/songwriter/guitarist Eric Bibb, this program offers an opportunity to share the joy of finding ‘the spirit in the song’ together. Experienced songwriters and newcomers welcome! $1300 ($1400) + accom. & meals.

Stirring the Cauldron APR 12–15, OCT 31–NOV 3 Elfi Dillon-Shaw This weekend program is for women of every age and lifestyle who want to taste the full energetic potential of their erotic body. Sexual energy flowing through the body allows for a more fulfilling erotic life, whether we are in relationship or not. The purpose of arousing this energy is to strengthen our Chi — life energy — for healing purposes, erotic autonomy, and just plain fun! $795 ($855) + accom. & meals.


Teens Alive I, II & III

Understanding People

Teens Alive I  AUG 8–11; Teens Alive II  AUG 11–14 Teens Alive III  AUG 14–17 Linda Nicholls & David Raithby

OCT 31–NOV 3 Geoffrey Carr

These programs are an opportunity for teens (14–19) to develop a strong sense of self. By learning to communicate clearly from this place, you can improve and deepen relationships and become emotionally self-supporting rather than dependent on family and others. Teens Alive is divided into three parts, which run back to back and build one on another. Teens Alive III is intended for teens aged 16 and over. Teens will stay at The Haven with a parent or guardian. $900 ($960) per program + accom. & meals.

Transform Addictions MAY 17–20 Wen-Shu Lee & Cathy Wilder This program offers increased choice in recovery from various addictive behaviours, by integrating 12-step and Haven models. You’ll learn practical tools to deepen your existing growth steps, and options for living fully from a place of acceptance and self-mastery. You’ll explore paths to reach individually defined spiritual values and inner strength, and learn tools for grounding and self-definition. This program is not clinical treatment, and is not for people actively using drugs or alcohol. $900 ($960) + accom. & meals

Transforming Anxiety & Stress MAR 28–31, NOV 28–DEC 1 Graemme Brown & Jennifer Hilton This program focuses on understanding and harnessing the powerful life energies of anxiety and stress to foster more passionate and productive living. It is intended for anyone struggling with anxiety and stress, as well as people in social service and health care professions, teachers, parents, managers and leaders. The program offers a dynamic range of learning that creates the possibility for transformation and opening more fully to all that living has to offer. $880 ($940) + accom. & meals.

This program demystifies everyday struggles and psychiatric diagnoses, emphasizing the importance of trying to understand others from an empathic, compassionate stance based on a person’s history and experience. You will gain perspective on the issues and pitfalls of categorizing people into types or diagnoses (as in the DSM-5). The program is for people who want to develop a deeper understanding of themselves and others, and particularly helping professionals, including those training at The Haven. $890 ($950) + accom. & meals.

Writing & Thinking for The Human Spirit MAY 17–19 Gregory Loewen How is experience understood from one person to the next? What is the difference between fact and fiction, reality and fantasy, truth and lie? What is the advantage of having a consciousness that prevaricates, exaggerates, fictionalizes, rationalizes? No other animal that we know does all these things, and with such aplomb! If you've always wanted to be a writer, or have ideas that are hard to express; if you're a student or have a job that requires communicative writing – you'll learn in this program, and in the process make discoveries about your very depths as a human being. $500 ($540) + accom. & meals.

Yoga & Ayurveda Immersion Spring MAR 21–24 Fall OCT 17–20

Yoga for Trauma: Mind-Body Practices for Resilience & Recovery NOV 21–24 Kelly Price This program integrates the wisdom and science of yoga therapy, contemporary neuroscience and trauma theory to safely explore relational, embodied self-awareness, and choice. Participants will investigate the mindbody connection, and learn tools for resilience and self-regulation to cultivate increased wellbeing. The program combines presentation and experiential learning, to explore the benefits in daily life of a range of concepts and practices. $850 ($910) + accom. & meals.

Zen & The Art of Paddling AUG 9–11 Hilary Masson Learn to Sea Kayak in a fun, hands-on setting. With no previous experience required, the guided lessons and excursions will build your confidence to travel on the ocean safely. Paddling skills are gained through experiential learning founded on a technique of mastering efficiency in your paddle stroke, making the action of paddling a Zen-like experience, a moving meditation. Over the weekend you will take different excursions, learning to get in and out of the kayak, shoreline paddling, paddle stroke and balance skills. Excursions will be a few hours each and happen during the day, sunset, and a night paddle. $550 ($590) + accom. & meals.

Kelly Price Drawing on the wisdom of Tantra, Hatha Yoga and Ayurveda these seasonal yoga programs explore the connection between our body-mind and nature; and offer powerful practices for attuning ourselves to the energies of the seasons. Each program will focus on seasonal asana, breath work, meditation, embodied self-awareness and self-compassion, and insights into seasonal cleansing/nutrition. Programs can be taken individually, or as an integrated series. $850 ($910) + accom. & meals.

The Haven Unplugged CHECK HAVEN.CA FOR DATES The Haven Unplugged is an opportunity to give back to The Haven by volunteering your time and skills for special projects around the property. We can offer all kinds of work according to skills, interest and ability. There will also be facilitated evening group sessions. Shared accommodation, meals and facilitated evening sessions: $160.

Conferences & Events The Haven is the perfect setting for conferences, meetings, planning sessions or retreats. Our stunning oceanfront property accommodates up to 100 people. We are just 20 minutes by ferry from Nanaimo and within easy traveling distance from Victoria and Vancouver. Our facilities include:

• A range of meeting rooms set up to suit your needs. Our auditorium can seat 175.

• Accommodation, private and shared, for up to 100 guests. • Buffet-style meals in our waterfront dining room. • Wireless internet access on most of the property. • Hot tub, gym and seasonal outdoor swimming pool. • The Haven’s bodyworkers, offering a variety of ways to de-stress, relax and revitalize.

For prices and more information, contact Wendy Pitcher: groups@haven.ca or 1 800 222 9211 Ext. 288.

TEDx Gabriola Island, in the Wong & McKeen Phoenix Auditorium.


The 2019 Calendar

Accommodation and Dining The Haven offers a range of comfortable rooms and suites. Most of the rooms are designed to be shared by two or more people, though private rates are available. Room rates include breakfast, lunch, and dinner. We offer four types of room:

• Thunderbird dormitory is our most economical option. Each dorm

pod accommodates up to 6 people, and each pod has its own shared bathroom. Bunks are single over single, with extra long mattresses. Dorm pods are male, female and gender neutral spaces, according to availability.

• Basic rooms

are simply furnished, comfortable and economical. They have two singles or one double bed, and a private bathroom. They do not have a TV.

january 1–4 1–6

COME ALIVE  Nicholls & Raithby $1490 ($1590)

3–6

Calibrating True North  Campbell $800 ($860)

27–30 27–FEB 1

• Forest View rooms are located in attractive forested areas of the

Haven property. Larger than our basic rooms, they have two or more beds, a TV and private bathroom.

• Ocean View rooms and suites offer spacious, well-equipped and

comfortable accommodation looking out over the beach and waters of Taylor Bay. There is a TV in each room, a full kitchen or kitchenette, and private bathroom. Most Ocean view rooms have a deck.

Self Compassion  Brown & Kevala $900 ($960)

SAR: Sexual Attitude Restructuring Dillon-Shaw & Snowdon $850 ($910) Body, Breath & Energy Training  Raithby & Nicholls $1600 ($1700)

february 6–11

COME ALIVE  Kevala & Curtin $1490 ($1590)

7–10

Anger Boundaries & Safety  Gurel $880 ($940)

7–10 13–18

Dynamic Dialogue  Hilton, McNally & Kilthei $870 ($930) SEXUAL INTELLIGENCE  Dillon-Shaw $1490 ($1590)

14–17 Act Natural  Geesman & Lucht $870 ($930) 14–18 15–17

COUPLES ALIVE I  Raithby & McCartney $2250 ($2410) per couple Refresh: Digital Detox  Amuir & Baerg $700 ($740

28–MAR 3

Healing through Movement  Rothe $840 ($900)

28–MAR 3

Projection & Transference  McNally & Brown $900 ($960)

march 1–3

An Ocean View Room

Breaking The Bonds of Karma  Tejomaya $1500 ($1600) COME ALIVE  Ames & Clarke $1490 ($1590)

7–10

Psychology of the Chakras  Cassidy & Price $840 ($900)

7–10

Addiction in the Family  Oakes & Edwards $900 ($960)

8–11

Anatomy & Expression I  van der Giessen $900 ($960)

Peak Season

16–21

Sep 15–May 31

Jun 1–Sep 14

20–24

Get Real  McNally, Brown, Hilton & Byres $1140 ($1220)

21–24

Yoga & Ayurveda Immersion: Spring  Price $850 ($910)

28–31

Transforming Anxiety & Stress  Hilton & Brown $880 ($940)

Shared $87.25

Basic Private $150.25 Shared $103.75

Private $171.25 Shared $114.75

Forest View Private $186.75 Shared $123.00

Private $215.50 Shared $138.00

Ocean View Private $220.25 Shared $140.50

Private $256.25 Shared $159.50

– prices include breakfast, lunch and dinner –

• Prices are in Canadian dollars. • Prices are per person per night and include three buffet-style meals •

3–8 6–11

Off Peak Season

Dorm Shared $82.00

Photography & The Search for Meaning  Emler $710 ($750)

a day. Reductions are available for participants in the Living Alive Phase programs. Pets are allowed in a small number of rooms, with a surcharge payable.

28–APR 2

Kids in the Spotlight  Goldbeck $1195 ($1295)

Nonviolent Communication: A Deep Dive Walkley & Verzat $1400 ($1500)

april 3–28 7–12

NEW HORIZONS: PHASE III  Olynyk & Macklin $5950 ($6450) COME ALIVE  Wilder & Whyte $1490 ($1590)

12–14

Couples in Conflict  Curtin & McNally $700 ($740)

12–15

Stirring the Cauldron  Dillon Shaw $795 ($855)

12–16

Living Stories for Hope & Change  McLean $1075 ($1155)

24–26

Moving Forward: Life after Separation  Roger & Stanley $710 ($750)

26–28

New Beginnings: Relationship Skills for Singles Roger & Stanley $710 ($750)

26–28

Giving Voice  Hokanson $530 ($570)


may

september

8–13

COME ALIVE  McNally & Raithby $1490 ($1590)

13–15

Learning to Love & Be Loved­  Fewster & Fewster $590 ($630)

8–13

Awareness through Creative Expression  Amuir $1395 ($1495)

15–20

COME ALIVE  Brown & Whyte $1490 ($1590)

9–12

Eros & Intimacy, Sex & Spirit for Couples Dillon Shaw & Dillon $810 ($870)

15–20

Sexual Intelligence  Dillon Shaw $1490 ($1590)

20–23

Addiction in the Family  Oakes & Edwards $900 ($960)

17–19

Writing & Thinking for the Human Spirit  Loewen $500 ($540)

20–23

Calibrating True North  Campbell $800 ($860)

17–19

A Gathering of Men  Hatfield, Wade, Miyagawa, Dillon

22–27

Spirit in the Song  Bibb $1300 ($1400)

17–19

Learning to Love & Be Loved  Fewster & Fewster $590 ($630)

27–29

Nature Literacy Masson $550 ($590)

17–20

Transform Addictions  Lee & Wilder $900 ($960)

27–29

Moving Forward: Life after Separation  Roger & Stanley $710 ($750)

24–26

Leaning into Life: A Symposium for Young Adults

26–JUN 20

LIVING ALIVE PHASE I  Ames & Clarke $5950 ($6450)

30–JUN 2

29–OCT 1

Deep Listening: Core Skills for Coaching Wilder & Hilton $870 ($930)

june

New Beginnings: Relationship Skills for Singles Roger & Stanley $710 ($750)

october 3–6

The Singing Soul  Hatfield $925 ($985)

3–6

Five Element Practicum  Olynyk $810 ($870)

4–6

Couples in Conflict  Curtin & McNally $700 ($740)

6–11

Exploring Gabriola  Masson $1375 ($1475)

7–9

Self-Acupressure: Wisdom from The Ancients Bakstad $575 ($615)

6–31

LIVING ALIVE PHASE I  Brown & Whyte $5950 ($6450)

7–9

Moving into Connection  Fallis $605 ($645)

9–14

COME ALIVE  Clark & Macklin $1490 ($1590)

9–14

COME ALIVE  Nicholls & Kevala $1490 ($1590)

17–20

Yoga & Ayurveda Immersion: Fall  Price $850 ($910)

Body Self & Soul: Introduction to IBP  Fewster $590 ($630)

17–20

Group Leadership  McNally & Wilder $900 ($960)

20–23

Anger Boundaries & Safety  Gurel $880 ($940)

25–27

Photography & The Search for Meaning  Emler $710 ($750)

20–24

COUPLES ALIVE I  Clarke & Campbell $2250 ($2410) per couple

25–27 Ayurvedic Lifestyle Retreat  Velsen $750 ($790)

27–30

Process Oriented Conflict Facilitation  Hatfield $925 ($985)

31–NOV 3

Anger Boundaries & Safety  Gurel $880 ($940)

28–30

Play with Clay  Prevost $650 ($690)

31–NOV 3

Stirring the Cauldron  Dillon Shaw $795 ($855)

28–JUL 1

Landscapes & Soulscapes  Mammano $780 ($840)

31–NOV 3

Understanding People  Carr $890 ($950)

30–JUL 5

Youth Intern Training  Goldbeck $475 ($475)

14–16

july 6–11

Kids in the Spotlight  Goldbeck $1195 ($1295)

november 1–3 3–28

Personal Parenting  Goldbeck $600 ($640) LIVING ALIVE PHASE II  Enright & McNally $5950 ($6450)

11–14

The Quantum Laugh  Ames $875 ($935)

12–17

Kids in the Spotlight  Goldbeck $1195 ($1295)

13–17

COUPLES ALIVE I  Raithby & McCartney $2250 ($2410) per couple

14–19

COME ALIVE  Olynyk & Brown $1490 ($1590)

21–24

Yoga for Trauma  Price $850 ($910)

28–1

19–24

Kids in the Spotlight  Goldbeck $1195 ($1295)

25–30

Kids in the Spotlight  Goldbeck $1195 ($1295)

26–29

Act Natural  Geesman & Lucht $870 ($930)

29–AUG 1

Self Compassion  Brown & Kevala $900 ($960)

31–AUG 5

Kids in the Spotlight  Goldbeck $1195 ($1295)

august 1–4

Act Natural II  Geesman & Lucht $870 ($930)

4–8

COUPLES ALIVE II  Clarke & Campbell $2250 ($2410) per couple

6–7 Youth Intern Group Leadership  Raithby & Nicholls $260 8–11

Teens Alive I  Raithby & Nicholls $900 ($960)

8–11

Dynamic Dialogue  McNally & Kilthei $870 ($930)

9–11

Zen & The Art of Paddling  Masson $550 ($590)

11–14

Teens Alive II  Raithby & Nicholls $900 ($960)

11–14

Befriending Your Inner Critic  Amuir $840 ($900)

14–17

Teens Alive III  Raithby & Nicholls $900 ($960)

15–18

Body, Breath & Beat: 5 Rhythms  Rothe $840 ($900)

17–23

Journey to Self  Gomori & Brown $1830 ($1950)

18–23

COME ALIVE  Macklin & McNally $1490 ($1590)

23–26

Anatomy & Expression II  van der Giessen $900 ($960)

24–30

Family Reconstruction  Gomori & Brown $1830 ($1950)

26–28

Laughter Yoga  Bakstad $575 ($615)

6–11

COME ALIVE  Wilder & Curtin $1490 ($1590)

Transforming Anxiety & Stress  Hilton & Brown $880 ($940)

december 1–6

COME ALIVE  Ames & Olynyk $1490 ($1590)

1–6

Awareness through Creative Expression  Amuir $1395 ($1495)

1–6

Shift: Shadows, Ghosts & Hidden Treasures Brown & Kevala $1490 ($1590)

• register online at haven.ca • or call 1 800 222 9211 x 1 • or email register@haven.ca • Register and pay tuition in full at least 30 days in advance to receive the EARLY-BIRD pricing. • Pay in installments if you register 3 months in advance. • Tuition fees do not include meals or accommodation. • Accommodation and dining rates on facing page.

Don't let money stop you! Ask about The Haven's Financlal Aid program


the haven The Haven is a centre for transformative learning on beautiful Gabriola Island in British Columbia, Canada. For 35 years, we have developed innovative approaches to teaching and learning, inspiring thousands to define and shape their lives.

haven.ca

the haven 240 Davis Road Gabriola Island, BC Canada V0R 1X1

Tel.  250 247 9211 Toll Free  1 800 222 9211 info@haven.ca Fax  250 247 8454

In this catalogue you'll discover the programs at the heart of The Haven • Come Alive • Living Alive Phases I & II • New Horizons Phase III • Couples Alive • Sexual Intelligence … and a host of other great programs. To read about them in more detail, and to register, visit haven.ca, or contact our registrars:

✉ register@haven.ca ✆ 1 800 222 9211 Ext. 1 executive director Warren Fraleigh warren@haven.ca • Ext. 235 programs & registration manager Morag Ruckman morag@haven.ca • Ext. 214 fundraising & financial aid Louise Amuir louise@haven.ca • Ext. 222 group and conference bookings Wendy Pitcher groups@haven.ca • Ext. 288 general enquiries info@haven.ca • Ext. 0 We offer an inclusive environment and welcome people of diverse backgrounds and perspectives. Front cover photo by Jason Guille. Back cover photo by Sam Mak (sammak@telus.net). Other photos by Jackson Buchanan, Nicholas Halpin, Wen-Shwu Lee, and Jennifer Hilton. Printed on FSC®-certified 100% post-consumer recycled paper.

100%

www.haven.ca


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