1 minute read
HEALTHY RECIPIE
Egg salad sandwich
If you are on a cruise to lose weight but want something delectable to eat as well, the eggs salad sandwich is an amazing option for you to look into. The primary reason why this is touted as a good option is because of the delectable taste as well as the amazing amount of proteins and healthy nutrients that are present in it.
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Ingredients
Eggs – 6 Whole wheat bread slices Cream cheese Mayonnaise or cheese spread Salt Pepper Chopped chives Chopped pickled gherkins
How to make?
Start by boiling the eggs till they are completely done. You don’t want a runny centre but perfectly hard boiled eggs.
Once the eggs are done, set them aside till they are cold and then peel the outer layer
Following that, bread down the eggs into smaller chunks either by cutting them into pieces or smashing them with the back of a spoon
Next, add the chopped gherkins to it
Add the cream cheese, mayo or the cheese spread to the mix
If you want it to be a little spicy, you can add a little mustard to it as well
Once done, mix everything together till it is completely combined
To that, add a generous layer of the egg mixture and cover it with the other slice
If you like to eat the bread raw, you can eat it just as it is
Otherwise, grilled the sandwich with some extra butter on both sides till it is crispy and brown
Serve it with some cheesy dip or ketchup