HEALTHY RECIPIE
Egg salad sandwich If you are on a cruise to lose weight but want something delectable to eat as well, the eggs salad sandwich is an amazing option for you to look into. The primary reason why this is touted as a good option is because of the delectable taste as well as the amazing amount of proteins and healthy nutrients that are present in it.
Ingredients Eggs – 6 Whole wheat bread slices Cream cheese Mayonnaise or cheese spread Salt Pepper Chopped chives Chopped pickled gherkins
How to make? Start by boiling the eggs till they are completely done. You don’t want a runny centre but perfectly hard boiled eggs. Once the eggs are done, set them aside till they are cold and then peel the outer layer Following that, bread down the eggs into smaller chunks either by cutting them into pieces or smashing them with the back of a spoon To that, add the salt and pepper and mix well
WWW.HEALTHSPECTRA.COM | APRIL 2020
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