Healthy Beginnings Magazine January 2018

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LIFE’S A JOURNEY. MAKE IT A HEALTHY ONE.

January 2018

YOLO FOR YOGA

NEW YEAR? DON’T FEAR!

HOW YOU CAN USE A COMPLETE YOGA PRACTICE TO LIVE A MORE SKILLFUL LIFE

BREAKING DOWN BARRIERS ON YOUR PATH TO SELF-ACTUALIZATION IN 2018 CHECK OUT THIS SIMPLE FORMULA TO MAKE PERFECT PLANT-BASED SMOOTHIES

RESOLVE TO RECREATE

JUST BREATHE

EMBRACE POSITIVE CHANGE IN 2018 WITH DEEP BREATHING TECHNIQUES

EMBRACE GRATITUDE AND HAPPINESS TO BETTER YOURSELF AND THOSE AROUND YOU

TAKE ONE HBmag.com

ISSN 2150-9921

Northern Nevada’s Local Resource for Natural Living


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