BERGEN COUNTY
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Serving Bergen County for 29 Years
29th Anniversary Issue
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FARRAH FEGGELLE
b a Farrah has SOLD il a v all her 2012 A Listings She would like to add you as NORTH CLIFFS. Contemporary w/ circ. drive on a 150x200 lot. another apprx 6000sf, 6 Brms, 6.5 Bths, floor plan, one Brm with Bth Happy Client open on first floor, 2 fplcs, lower level
opens to pool, and multi decks.
Broker Sales Representative
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Over 28 Years Experience!
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NORTH CLIFFS. Contemp.ranch on beaut. landscaped property. 3 Brms, 4.5 Bths, master ste. w/Cal. Closets, Kitchen w/ss appliances and granite, large & bright fam. room, patio, htd pool w cabana.
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For additional listings, visit
www.farrahfeggelle.com and under ‘Recently Sold Listings’ click on ‘MY HOME’S VALUE’ Call Farrah:
201-281-2902(cell)
662 Summit Street LD
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288 Castle Drive LD
10 Booth Avenue LD
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14 Jean Drive
159 Demarest Avenue
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62 Snyder Road LD
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11 Van Wagoner Drive
10 Jean Drive
Englewood Cliffs Specialist
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FFeggelle@gmail.com
Office: 201-894-1234
13 7th Street
8A 7th Street
199 Fairview Avenue
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Calabrese Realty Celebrating Another Successful Year, and 2013 Looks Even Better! D
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Bettina Peretti Monaco Realtor - Associate®
Cell: 201-960-5056 Office: 201-541-6400 ext. 305 bperetti@njrealestate.com
4 BR, 2 Bths, Contemporary on Charlotte Place, E. Cliffs. Offered at $739,000.
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4 BR, 2 Bths, Ranch on Priscilla Lane, E. Cliffs. Offered at $949,000.
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5 BR, 3 Bths, Raised Ranch on Hollywood Ave., E. Cliffs. Offered at $999,000.
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Peter Colao Broker
201-541-6400
Cell: 201-446-7200 475 Sylvan Ave. Englewood Cliffs
www.CalabreseRealty.com March - April 2013
4 BR, 3.5 Bths, Custom Built on Charlotte Place, E. Cliffs. Offered at $1,174,000.
4 BR, 3 Bths, Classic Split on Jane Drive, E. Cliffs. Offered at $1,299,000.
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6BR, 8.5 Bths, Colonial on N. Virginia Court, E. Cliffs. Offered at $2,199,000.
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201-888-6008
12 E. Palisade Ave. • Englewood www.estheticamd.com
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Come for a visit. Get a FREE* guest pass! • Cutting edge strength training, resistance, cardio & spin equipment • Free! More than 70 group exercise classes 25-meter ind oor poo
• Free! orientation & fitness assessment
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• Basketball, racquetball & tennis courts Our salt-wat er pool featur es the latest trend in indoor swimm ing; better for your skin, eyes, ha ir & bathing suits, plus no chlorin e smell! Get a free swim cap when you join!
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Find us on facebook.com/KaplenJCCOTP
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*To take advantage of this offer you must take a tour of our facility with a membership representative. No building fund or bond required. Individual, family, youth & senior membership options.
201.408.1448 | join@jccotp.org | www.jccotp.org Kaplen JCC on the Palisades March - April 2013
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411 East Clinton Ave., Tenafly, NJ 07670
NJ T: 201.266.8555 NY T: 212.888.6250 Jeffrey Schleider
M: 201.906.6024 M: 917.576.0776 Ruth Miron-Schleider
Broker/Owner Miron Properties NY
Broker/Owner Miron Properties NJ
Fort Lee
Englewood Cliffs $1,350,000 r
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48 Van Nostrand Avenue
Englewood
Tenafly $1,678,000 e im ! PrArea
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29 Farview Road
Williamsburg
Tribeca
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110 DUANE STREET
Remarkable Service.
Exceptional Results.
Jeff@MironProperties.com • www.MironProperties.com Ruth@MironProperties.com • www.MironProperties.com/NJ Each Miron Properties office is independently owned and operated.
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Contents Features 14 Unleash Your Inner Entrepreneur
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18 Develop A Loving Relationship With Yourself Lifestyles 22 Lifestyle Buzz 24 Contemplating A Divorce? Protect Yourself Financially 28 Declutter Your Life
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On the cover METAMORPHOSIS Acrylic on Canvas 70cm X 90cm by Carol Chen Poun Joe Courtesy of the artist www.carolcpj-art.com carol_cpj@live.com Suriname (South America) March - April 2013
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36 Fashion 30 Spring Fashion 34 The Colors Of Spring 2013 36 Latest Tips On Style 38 Handbag Guidelines For Spring And Summer 44 Stepping Out Well-Heeled
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Decor 46 What’s In And What’s Out In Today’s Houses 50 Pick The Bed Of Your Dreams 54 Brighten Your Interior
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results count!
Exclusive Sotheby’s Representatives
Peggy Mann
Everything We Touch... Turns to SOLD!
Sales Associate •Top 1% Nationwide
Rosemarie Campi Broker, Sales Associate • Distinguished Service Award • Top 1% Nationwide
ALPINE / Demarest Residential Estate Lots Available TENAFLY - New Construction Located on Tenafly’s prestigious East Hill, this stately South Hampton style colonial offers 7000 s.f. of luxurious living space complete with 16 rooms, front to back foyer with graceful staircase, 6 en-suite bedrooms, mahogany library, 10’ ceilings with architectural moldings, Poggenpohl kitchen and serene master suite w/fpl, sitting room and fabulous marble bath. The sunfilled lower level is completely finished. Beautiful, level landscaped acre backing to the nature center. Cresskill - Prestigious tamybrook HILLS Set on a manicured acre with pool and tennis court this custom brick colonial offers a prime location with mountain and sunset views. The dramatic two story entrance foyer with dual staircases welcomes you to this elegant home with over 7000 s.f. of well designed and expertly detailed living space. This home offers 13 rooms, 6 en-suite bedrooms, 6.5 baths, 10’ ceilings, 5 fpls., plus a fully finished lower level with spa. CLOSTER - East Hill This young center hall colonial has approximately 4500 s.f. of luxurious living space plus a fully finished walk-out lower level.The two story entrance sets the tone for the 1st level with a well-designed open floor plan.This sun-filled home is set on .86 acre and offers 10 rooms, 6 large bedrooms, 5.5 designer baths, family room w/fpl., gourmet kitchen, fabulous master suite with marble bath, high ceilings and hardwood floors. Perfect for entertaining and comfortable family living.
Call today for a Complimentary market Analysis
Peggy Mann cell:
201-400-3264
PeggyMann1@gmail.com
Office 201-768-9300
Rosemarie Campi
cell: 201-741-9939
Prominent Sotheby’s Properties
Rosemarie.Campi@gmail.com
International Realty
1022 Closter Dock Rd. • Alpine • w w w . p r o m i n e n t p r o p e r t i e s . c o m
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58 58 Artificial Turf Grows Up 60 Home Decor HEalth & Fitness 62 Maximizing Your Children’s Brainpower
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64 Exercise With Weights Maintains Muscles Travel 66 JHouse Greenwich Hotel In Connecticut Departments 68 News And Openings
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70 NYC 73 Dining At Its Best
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March - April 2013
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Allie Red and the Element group welcome you to our full service salon. In two years Element Salon and Spa has grown to become one of the elite salons in New Jersey. Color • Cuts • Facials • Manicures • Pedicures • Waxing • Threading Slimming Treatments • Keratin Treatments • Extensions • Eyelash Extensions Make-up Application • Full Line of Home-Care Products Hair Loss Products • All Aspects in Color, Including Corrective Color
Come see one of our highly trained specialists: Allie Red - Master Colorist and Art Director Heidi Loria - Master Colorist Mia Eng - Master Colorist Katie Bennet - Colorist and Blowout Specialist Antonio Iommazzo - Master Stylist - Men’s Haircut Specialist Shannon McLoughlin - Master Stylist Paula - Master Stylist, Sassoon Trained Angela Iscoa - Master Stylist Yanni B - John Frieda Trained Stylist (avail only on wed.) Chavez - Master Barber Giovanna Buffa - Body Slimming Specialist Douglas Otero - Celebrity Make-up Artist
Call for complimentary consultations for all services.
201.944.4247
1530 Palisade Avenue • Fort Lee • at the Colony www.elementsalonandspa.com
We specialize in Jumbo Mortgages.
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Finance $417,000 to $2,500,000 Primary and secondary homes Purchase and refinance transactions We also offer conventional, FHA and VA loans Eva Malone, Senior Loan Officer 201.925.9092 | emalone@sunnb.com NMLS # 69182 For daily rate quotes, please visit sunnationalbank.com/emalone
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Hi Class Living is published six times a year and is mailed exclusively to affluent residents in select Bergen County neighborhoods.
Publishers Nava and Michael Raviv Editor in Chief Nava Raviv Marketing Director Nancy Fields
Equal Housing Lender. Sun Home Loans is a division of Sun National Bank, member FDIC. All loans subject to credit approval and programs may change at any time. This is not a commitment to lend. © 2012 Sun Home Loans, a division of Sun National Bank. NMLS # 429900
Intern Natalie Zisa Contributors: Dottie DeHart Carrie Schwab-Pomerantz Sarah Welch and Alicia Rockmore The Pantone Institute, Sharon Mosley Michelle Jennings Wiebe Mary Carol Garrity, Patricia Sheridan Maureen Gilmer, Chuck Norris Dr. David Lipschitz, Jane Rubin, Marius Rubin, Guy Raviv, Scripps Howard News.
FOLIO PORT LEANING C G our SPRIN tt for Y a Call M
FREE
ultation
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Are you unhappy with your current advisor? Are your accounts receiving the service they deserve? Are you struggling to manage your portfolio on your own? Has your portfolio not lived up to your expectations?
For Advertising Call: 201-363-0200
Experience the Wells Fargo Advisors difference. If you are looking for a financial advisor that stands apart from the crowd, come and see what makes us different. We offer comprehensive investment advice, a broad range of investment choices and dedicated personal service.
or e-mail: info@hiclass.com MNR Promotions, Inc. Hi Class Living Magazine 120 Sylvan Avenue, Suite 209 Englewood Cliffs, NJ 07632
Matthew B. Libien CFP®
Financial Advisor – Certified Financial Planner® 461 From Road – Mack VI Paramus, NJ 07652
No information in Hi Class Living is to be taken or construed as legal, medical, health or any other kind of advice. Information is published only for general reading pleasure. We are not responsible for typographical or artist’s errors. ©2013.
201–225–6047 • 800-922-0501 Matthew.b.libien@wfadvisors.com
March - April 2013
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PLAWKER
Real Estate, inc.
One of the Most Respected Names in Northern New Jersey
Presenting 2 New Homes To be Built by Well Known, Established Developer in
Englewood Cliffs, North
Spectacular 6 bedroom 6.5 bath brick manor colonial on beautiful corner lot. This home offers 13 rooms with a lovely floor plan and a fully finished lower level. This is a quality home with a great layout for family living and entertaining. Approximately 6,500 square feet of living space. $2,389,000.
Elegant, breathtaking 16 room brick residence on oversized lot on one of the most desirable streets in the North Cliffs. There are 7 bedrooms, 8.5 baths including 2 junior bedroom suites suitable for extended families. Pure luxury throughout. Approximately 9,000 square feet of living space. $ 3,289,000.
Please Call Office to Review Plans and Discuss Details
601 Palisade Avenue • Englewood Cliffs • 201-567-5335 www.plawker.com
40 Years of Real Estate Excellence
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Unleash Entrep
he old formula that allowed people to build a comfy middleclass life is gone. It’s time to learn how to think about work and wealth in a whole new way. “Never has the phrase ‘If it’s to be, it’s up to me’ been more appropriate,” asserts Greg Downing, author of Entrepreneur Unleashed: Wealth to Stand the Test of Time. “Entrepreneurship is the only logical path to financial freedom in a global economy where half of all college grads are moving back home jobless and saddled with debt,” he adds. The entrepreneurship he espouses is not the “open your own restaurant and bust your butt working there seven days a week” variety. Rather, it centers on generating multiple streams of income (earned, passive, and portfolio) so that the money you make is not directly connected to the time you spend. “A single paycheck, even two paychecks added together, is no longer enough,” he states. “If you’re lucky enough to get a good job, you might be able to scrape by, but you’ll work yourself into an early grave. And, of course, if the job goes away, the money stops. It’s no way to live.” Anyone can make the leap to entrepreneurship, and, subsequently, financial freedom, insists Downing. You may have to learn new practical skills — but mostly it’s a matter of changing your mindset. Once you break free of what he calls “middle-class programming,” half the battle is won. Here are some of his insights on how to do it:
March - April 2013
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Your Inner reneur
Dottie DeHart
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Commit to changing your life — and don’t break that commitment Most of us do keep our word to others, or at least try to. And of course being trustworthy is critical. But what about the promises and pacts you make with yourself? Since becoming an entrepreneur requires a dramatic change in both mindset and habits, you won’t get far if you keep letting yourself off the hook. “Breaking any kind of commitment — even those that may seem insignificant — hurts us because our subconscious gets accustomed to our ‘crying wolf,’” he adds. “Then, when we want to make a big change in our lives, our subconscious simply doesn’t believe us. It will actually work against our success. So when you don’t do what you say you are going to do, you are actually giving yourself permission to falter, to quit, and to fail.” Take action now. Don’t wait I’d like to build my wealth. I want to start my own business. These are nice, positive thoughts, but when they’re not paired with action, they are nothing but daydreams. Only action — not plans, not goals, and not ambition — gets results. Every day that you don’t take a concrete step forward is another day of accepting a mediocre, hum-drum life. “Life rewards action,” he asserts. “And yet, most people just keep going through their daily motions, procrastinating, thinking their ideas to death, and never moving forward. Every morning, ask yourself, What action can I take today to move toward my dream of financial independence and selfreliance? Then do it, for your own sake and for the sake of your family. Otherwise, one day you’ll look back at your life and realize that while you had good intentions, you did not create results.” Remove negative and scarcity-based programming Downing says the middle class has been “programmed” with belief systems that weren’t designed to help us attain wealth. March - April 2013
But because we are all buying into the formula, we’re ignoring a huge world filled with riches for the taking. “Today and every day, consciously evaluate and reconsider what works for you as you strive toward a life of wealth and abundance,” instructs Downing. “First, think critically about risk and reward, and determine how to effectively balance the two. This involves looking closely at your emotions, your willingness to take action, and your desire to move forward when an opportunity to build wealth arises. “Often, you’ll find that fear is holding you back,” he adds. “Through this process of evaluation, you’ll gradually reprogram your beliefs about the fear of investing, the availability of money, and the lack-mentality that is so common in our society. And as you begin to experience greater rewards, you’ll confirm the beliefs and actions that create wealth.” Assume 100 percent responsibility for your life It’s easy to blame disappointments and failures on everything other than ourselves. For instance: “I could be a lot wealthier if the economy hadn’t tanked.” While it’s true that you can’t always foresee or control what happens in your life, you can choose how you respond to those circumstances. “Life has a way of kicking in the door and derailing your plans,” admits Downing. “There are bills to pay, problems to solve, and circumstances that need attention. You need to deal with these issues, but you cannot allow them to stop you. Every day, you must make time to move toward the life of your dreams, no matter how small that step is. If you aren’t taking steps to change your reality, you forfeit the right to complain about it.” Invest in a financial education program If you want more out of life, you’ll need to seek some non-traditional education that will help you cultivate the skills that will enable you to generate multiple 26
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Cluny • Drew • Single • Nicole Miller • Sheri Bodell • Ecru • Habitual • Javier Simorra
Shopping happy hour Every Wednesday 4pm-6pm
Preview our latest arrivals every week • Receive 25% off your entire purchase Complimentary champagne and hors d’oeuvres • Personal styling available
224 Fairview Avenue • Westwood • 201-497-3344 Facebook: @MadisonBoutique224 • Twitter: @shopmadison224
INTRODUCING
Beauty Services in Upscale Surroundings • Manicures: regular, shellac, UV, wraps • Pedicures • Full service hair, including extensions • Full service facials, microderm, waxing and lash extensions • Make up and more We speak English, Spanish and Russian
201-947-2475
Open 7 Days a week
1539 Palisade Avenue • Fort Lee (Entrances on Lemoine Ave. and Palisade Ave. Next to Skippy’s Car Wash)
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Develop A Lovin With W
e all know
intellectually that we
should love ourselves. But putting this knowledge into practice is a different story. How do you drown out the voices telling you that you should be thinner, richer, funnier, more fashionable or more youthful? How do you jump off the exhausting hamster wheel of harmful thoughts and emotions that drag you down? How do you start truly believing that yes, you are worthy of all the love you have to give... right this minute? Kathleen McIntire, author of Guiding Signs 101 (Soaring in Light) offers the following tips and insights: First, realize that you aren’t treating yourself with love While not accepting, loving, and valuing March - April 2013
yourself can manifest in many ways, here are some common culprits: • Seeing yourself as a victim • Blaming yourself for disappointing or undesirable circumstances • Being judgmental and/or critical of yourself • Feeling that the weight of the world is on your shoulders • Consistently looking for someone (or something) to make you happy Perhaps you’ve spent your entire life being weighed down by these thoughts,
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beliefs, and perceptions, listening to these critical and judgmental voices, without even realizing what a terrible disservice you’re doing yourself. Stop expecting perfection It doesn’t exist. In order to love yourself, you have to accept the fact that you are going to make mistakes and that you’ll never achieve perfection. When you constantly expect every aspect of your life to be justso, you inevitably end up judging yourself, blaming yourself, and resenting yourself.
Dotti DeHart
So what if you’ve gained 10 pounds in the past year? So what if you haven’t had time to touch up your roots? So what if your house is a little messy? Who wrote the rule book that says everyone needs to be a size eight, have perfect hair, and live in a spotless house? And ask yourself this: If you see yourself as a screw-up and a letdown, why should a partner (or friend, or boss, or mentor) view you any differently? “Reframe how you see mistakes by first forgiving yourself and then by asking yourself what you’ve learned,” suggests
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McIntire. “Give thanks for the opportunity to grow and become wiser. This attitude will keep you from dwelling on limiting and punishing thoughts and sabotaging your intention to love yourself.” Focus on the joys, successes, and blessings in your life Consciously focus on your blessings, successes, and joys. Again, instead of dwelling on disappointments and failures, examine each situation to see what you have learned, then let it go and move on. McIntire recommends doing an Evening Review each night by thinking of the last thing that happened to you, then retracing your steps back through the day to when you woke up. You’ll see exactly how things came together with fresh eyes, and you might just begin to look at your life in a whole new appreciative way. Allow yourself to really feel your feelings We allow s-words — “should” and “supposed to” — to rule our lives. As a result, we ignore or push away authentic feelings and reactions. For example, you’re “supposed to” be calm and collected, so you may resist allowing emotions like sadness or anger to be present. That’s a mistake. It’s important to allow yourself to acknowledge and experience everything you feel. Be who you are — not who others say you are Throughout our lives, from childhood on, others assign characteristics to us. They can be positive (Wow, you’re so smart!) or negative (You’re such a wallflower!). We tend to cling to the positive characteristics while trying to shed or hide the negative ones. And eventually, “you” becomes more of a mask than an authentic person. If you want to show yourself love and respect, it’s time to let go of old, outdated beliefs that don’t represent the truth of who you are. McIntire points out that a lot of our suffering comes from trying to make ourselves (or another person or situation) different from what simply is…which is an exercise March - April 2013
in futility. Don’t allow others to narrate your story As we go through life, lots of things “happen” to us. You may not always be able to choose which events and circumstances come into your life, but you can decide what meaning you attach to them, and whether or not your story is self-affirming. In the context of relationships, say for example that you and your significant other have separated. You can create a story of fear and being a victim: He/she left me because I’m a failure and a disappointment. Or, you can create a story of love and empowerment: Our relationship ended because we were no longer pushing each other to grow in positive ways. It is best for us to part paths so that we can continue becoming our best selves. “We can create a new story any time we choose,” says McIntire. “Once you realize this, you will find it truly liberating. Why would you choose a story to beat yourself up with? When you love yourself, you won’t. It’s that simple.” Show yourself the love you’ve been seeking You don’t have to wait to hear the words of love and affirmation you’ve been seeking from others. Right now, you can look into your own eyes in a mirror and say all the things you’d like to hear from another. Mean what you say. For example: All is well. I am deeply loved and I love deeply. “When you change the way you view and treat yourself, you’ll find that others start treating you differently as well,” promises McIntire. “Remember, it’s okay to receive love and appreciation from others. But it’s also okay—and encouraged!—to give those things to yourself. The fact is, the only person you can count on to continually show you love is you!” Engage in what you find meaningful You have passions, strengths, talents, interests, and curiosities that are unique 33
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Northern New Jersey’s Premier Center for Health Coaching • Reiki • Reflexoloy • Holistic Healing Yoga & Fitness • Massage • Botox • Fillers • Hydro-Colon Therapy Beauty & Anti-Aging Treatments for Face & Body Organic and Botanical Skin Care Products • Hair Restoration Meditation • Relaxation • Rejuvenation • Seminars and Workshops
201-857-0777
110 East Ridgewood Ave. • Paramus www.etherealhealth.com
E-Designer Resale A Consignment Store
An impressive collection of NEW & gently worn designer fashions and accessories
New Merchandise Arrives Daily
201-943-3401
720 Anderson Avenue • Cliffside Park
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Lifestyle Buzz Ninja Cooking System The 3 in 1 cooking system by Ninja makes cooking convenient for everyone. Whether you use the stove top, steam oven, or slow cooking option to roast and bake, a whole meal can be made instantly. www.ninjacookingsystem.com.
American Harvest’s Organic Vodka American Harvest is an American made organic vodka handcrafted from organic winter wheat. It has a smooth, yet crisp clean taste. Enjoy it straight over ice or in a cocktail. www.americanharvestspirit.com.
Cailyn’s Gel Eyeliner Cailyn’s offers a natural, smooth-glide gel eyeliner that is waterproof, smudge resistant, and safe for sensitive eyes. It includes a built-in brush and it comes in a variety of shades. www.cailyncosmetics.com.
Tylers Acid Free Coffee Tylers Coffees is the world’s first acid free coffee. The coffee’s smooth buttery flavor and rich Italian taste offers certain health benefits. www.tylerscoffees.com. March - April 2013
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Lifestyle Buzz Barbor Introduces New Anti Aging System Barbor Cosmetics has introduced the Doctor Barbor Ultimate Derma Optimizer. The 4-step system is formulated to prevent premature skin aging for women. The four week regimen incudes a base optimizer serum and four specific boosters that hydrate, balance, provide antioxidants, and lift and firm the skin. Available at elite spas and at www.barbor.com.
Couture La La from Juicy Couture Couture La La, Juicy Couture’s new fragrance, combines a blend of water hyacinth, white florals, smooth woods and liquid musk. It was created for a feminine yet free spirited woman. www.juicycouture.com.
Orchid Flower Hair Care The Cure 24/7 by Orchid Flower Hair Care is the newest leave-in split end camouflage creme. It is created to mend split ends, repair damaged hair fibers, and restore internal moisture. The treatment can be done day or night, wet or dry. www.whitesandsproducts.com.
The 6 Cup Filter Pitcher Zerowater’s 6 Cup Filter Pitcher is a sleek, easyto-pour pitcher which removes 99.9% of dissolved solids. Enjoy pure-tasting tap water at work or at home. www.zerowater.com.
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Contemplating Protect Yoursel
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hen facing a divorce, you have to deal with some potentially contentious issues, such as division of assets, payment of outstanding debts, spousal and child support — all of which can seem overwhelming, especially to someone who’s not used to handling financial matters. March - April 2013
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A Divorce? f Financially
Preparation is your best protection. There are a number of things you should think about — and do — whether or not you ultimately decide to divorce. Collect financial information No matter what the circumstances, each partner in a marriage should be aware of overall household finances and have access to financial information. Gathering this information will be the first step toward feeling more secure. Records you should have on hand include: • Property owned (i.e., house, car) and how it’s titled. • Outstanding mortgage or home equity loans. • Bank and investment accounts, including account numbers and balances. • Consumer debt such as credit card balances and auto loans.
Carrie Schwab-Pomerantz
• Types of insurance (homeowners, auto, life, health) and where the policies are kept. • Retirement accounts, both your own and your spouse’s. • Estate planning documents (wills, trusts, etc.). It would also be wise to take an inventory of household goods and personal property. All of these things can factor into a divorce settlement. Establish individual credit If you don’t already have at least one major credit card in your name only, open one immediately and use it. This will help you establish a personal credit history, which will be essential should you decide to be on your own. Once you have your own credit in place — and started divorce proceedings — it would be a good idea to close old joint credit card accounts. It’s best to do it in writing, clearly stating that you’re no longer responsible for new charges. Letters should be dated and copies kept.
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Figure out short and long term needs You should also do some serious thinking about what you need to support yourself and your children both now and in the future, including: • Monthly living expenses, including mortgage or rent, utilities, groceries, transportation, healthcare, insurance, etc. • Childcare costs. • Big-ticket items, such as orthodontics, lessons and other extracurricular programs. • College costs. This is the type of planning everyone should do, regardless of marital status. Separate assets You should complete the previous steps even if you don’t go through with the divorce. If you decide to divorce, depending on state laws, you can also begin to separate assets even before divorce papers are served. Check with your attorney and banker about closing any joint bank accounts and putting half the money into your own account. Another option is to place assets in an escrow account until the divorce settlement is complete. Once you are separated, you can also freeze assets in all joint brokerage accounts UNLEASH — From Pg. 16 streams of income. What those skills are specifically, of course, depends on the field you want to play on. Most likely they’ll have to do with acquiring credit, using debt wisely, seeking (and persuading) investors, and marketing your products or services to buyers. Downing’s main point is that you shouldn’t be afraid to pay for the expertise you need. Remain coachable The annals of history are filled with the tragic downfalls of leaders who got “too big for their britches,” refused to consider the advice and expertise of others, and ran their organizations and empires into the ground. Don’t fall into this trap. Not only March - April 2013
by immediately notifying them in writing and asking that no transactions be made without your approval. Consider mediation If you and your spouse are on relatively good terms, you might want to look into mediation. Mediation is often less contentious than litigation — and can help reduce both the emotional and financial costs. There are organizations such as the Academy of Family Mediators that provide online resources and referrals to qualified mediators. Look to the future Regardless of whether you get a divorce, start to become more financially independent. Set some goals, develop a budget, create an emergency fund and save for retirement. These steps will give you a bit more assurance in dealing with the financial aspects of a potential divorce. Whatever your decision, you’ll end up with more financial knowledge and a greater sense of personal security. The information herein is not intended as legal advice. Where such advice is necessary and appropriate, please consult a qualified attorney. ∆
should you carefully consider advice, you should actively seek it out. If you seek those individuals out and actively learn from them, you’ll minimize mistakes while growing your business as effectively as possible.” Stop doing minimum wage activities Our culture puts hard work on a pedestal. “But you must stop telling yourself to work harder, and learn to work smarter,” he says. “It’s crucial to understand that the work of an entrepreneur is the work of the mind: thinking, planning, creating, leading, and providing oversight. If you want to reach the highest level possible, you have to leave tasks that can be accomplished by oth- 56 26
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V to a R e
for
Infants, Toddlers, Girls and Boys
n
Armani Junior Little Marc Jacobs Paul Smith Junior Diesel • Fendi • Dior Junior Gaultier Lili Gaufrette Splendid • Lacoste Stella McCartney Kids Roberto Cavalli Junior Sonia Rykiel Juicy Couture
• Expert Color, Highlights, Lowlights • Cuts, Keratin, Permanent Wave • Curly Hair Specialist • Professional Make-up for all Occasions
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with ad. Exp. 4/30/13
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226 Fairview Ave. • Westwood
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In Thyme CATERED EVENTS We create your once in a lifetime special day at a location of your dreams Unparalleled Service Flawless Execution Kosher Catering Available Full Service Off Premise Catering
201-666-3353 River Vale, NJ www.inthyme.com
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Hi Class Living
Declutter
G
etting rid of stuff can just seem so overwhelming. So what’s a person to do? If you’re feeling intimidated, here are six tough questions to ask yourself.
We guarantee they will help if you answer them honestly. Is this something I use regularly? You’ve probably got things in your attic that you haven’t seen, let alone used, in years. When going through boxes and bags of unused things, ask yourself: When was the last time I used it? If you can’t come up with a recent example, then toss it or donate it immediately. You clearly don’t need it cluttering up your life. Is this something that adds value to my life? Ask yourself if this is something that you love and that adds value to your life. If it does, and some examples are pieces of art and holiday decorations, then by all means keep it. Simplifying your life means removing the things you don’t love or use, so that you can use and appreciate the ones you do. Do I have duplicates? Do you really need to have one in every color? By getting rid of duplicates, you are creating space for what you currently March - April 2013
have to be used effectively. If after you’ve used something to the point that it wears down or breaks, you can always go out and buy a replacement. In the end, if you buy replacements as needed instead of storing duplicates, not only will you be more organized, but you’ll also probably save a lot of money. Would my life be easier if I got rid of this? Wouldn’t an organized box of kids’ school supplies be a heck of a lot easier than trying to find a glue stick hidden somewhere in a big pile of half-used construction paper, a gazillion crayons and old dried-up markers? When you eliminate extra stuff and organize what you have, you’ll find that your life gets easier. You can locate the things you need and find that you don’t have to buy things you don’t need. Am I keeping this as an obligation to someone else? Wedding gifts fall into this category. Who wants to give away something associated with one of the best days of your life, even though you have no use for it? 33
28
Your Life
Sarah Welch And Alicia Rockmore
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Hi Class Living
SPRING FASHION Fabulous Spring Fashions at Monte Carlo Westwood, 201-594-9777.
Colorful Spring Accessories from Leading Designers at E-Designer Resale Cliffside Park, 201-943-3401.
The MGD Collection
at Portage & The Jewelry Box Englewood, 201-569-5150.
March - April 2013
30
Madison Trends - Constantly Revolving Fashion Collections for Women at Madison Boutique 224 Westwood, 201-497-3344.
Designer Fashions for Infants, Toddlers, Girls, and Boys
at Tuesday’s Teaneck, 201-357-8363.
Designer Fashions for Spring at Suite 201 Ridgewood, 201-670-0200.
Just a Few Distinctive Designs From Luxe Bridal at Red Velvet Luxe Ridgewood, 201-689-1800.
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Hi Class Living
SPRING FASHION Everyday Trendy Wear for Teens and Ladies
at Brooklyn Teens & Ladies Apparel Teaneck, 201-837-0203.
Custom Suits in Your Home or Office from Astor & Black
by Bijan Professional Clothier Bergen County, 201-669-8019.
New and Pre-Owned Jewelry and Watches
at Bella Salon Fort Lee, 347-992-9148.
Exquisite Diamonds and Precious Stones Jewelry at Curiosity Jewelers, Inc. Cresskill, 201-568-8471.
March - April 2013
32
DECLUTTER — From Pg. 28 Get rid of it, move it out. Don’t think of it as betraying a memory. Instead, think of it as sharing your good memories with others. what are you hiding behind all that clutter? Is there an insecurity in your life, a deep wound that was never healed? Did a parent leave when you were young? Did your family fall on hard times and you can’t give up the fear that it might happen again? Did someone hurt you by calling you stupid? If so, that could account for a sometimesirrational need to collect things. You might be saving everything your child ever made in school to prove that you are a good parent. Collecting bread tabs is not such a big deal, because they just might come in handy someday, right? And by collecting books, you might be trying to prove to yourself and others that you are not dumb. It might require the guidance of a professional therapist or a friend with a very good ear to work through some of these issues. If you’ve tried and tried to get rid of the clutter and you find that it constantly sneaks up on you, it may be worthwhile to begin digging into your past to see if that clutter is trying to serve the purpose of protecting you from something. ∆ DEVELOP A Loving — From Pg. 20 to you. And when you are in touch with those things, your life will light up and you will live from a place of happiness, fulfillment, and love. If you love to hike, hike. If you love to paint, paint. If you love to garden, garden. Don’t wait until “someday” to jump in and do the things you love with all your heart and soul. Today is yesterday’s “someday”— so why not seize it and make it a day you can rejoice in? “It’s never too late to resurrect that childlike feeling that your world is truly wondrous,” McIntire assures. “Build new rituals and traditions around whatever you find meaningful and magical, and you’ll experience renewed joy and nourishment with the people you love…and most importantly, with yourself.”∆
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red
v e lv e t
l
u
x
e
Unveils...
The Luxe Bridal Collection!!! Exquisitely designed engagement rings and anniversary bands
New & Pre-Owned Luxury Watch Brands Designer Jewelry Up to 70% Off Retail Everyday “Luxury Within Your Reach”
201-689-1800 59 E. Ridgewood Avenue, Ridgewood, NJ www.redvelvetluxe.com Hi Class Living
The Colors Of
Tadashi Shoji.
Tracy Reese.
Carmen Marc Valvo.
T
his spring designers address consumers’ desire for self-expression, balance and the need to re-energize. The color palate mixes dynamic brights with novel neutrals to create a harmonious balance. The prevalence of green this spring is undeniable. Similar to the many shades in our natural surroundings, this season’s greens offer a stunning foreground or the perfect backdrop for all other hues. Like the first signs of spring, Tender Shoots, a vibrant yellow-green, is invigorating, acMarch - April 2013
tive and cheerful, while Grayed Jade, a subtle, hushed green with a gray undertone, brings about a mood of quiet reflection and repose. Sophisticated Emerald, a lively, radiant green, inspires insight and clarity while enhancing our sense of well-being. From one extreme
34
Spring 2013
The Pantone Institute
Cushnie et Ochs.
Rachel Roy.
to the other, combining all three greens presents an intriguing choice much like Mother Nature intended. Exotic African Violet is a statement color that brings a touch of intrigue to the palette, as purples often do, and can be incorporated into many unexpected combinations. Try pairing it with exuberant Poppy Red, a seductive, sensual and celebratory shade. Whether it’s a knockout dress or a kiss on the lips, every woman’s wardrobe and beauty essentials should include this spirited, true red. Nectarine, a bright, effervescent citrus orange with coral undertones, provides a tangy burst of flavor while cheerful Lemon Zest brings out a piquant taste
David Meister.
with its refreshing, spritely greenish cast. Signifying the time of day when everything starts to wind down, Dusk Blue offers a calming sense of serenity akin to its green counterpart, Grayed Jade. Both of these colors act as the season’s newest neutrals. For an unexpected mix, pair Dusk Blue with the intensity of Nectarine. A warm neutral, Linen is light and airy, providing a nudelike basic that is a must have for spring. Try pairing Linen with Grayed Jade or Dusk Blue. Anchoring Monaco Blue is a classic shade that offers both stability and depth to the entire palette. Combine Monaco Blue with Poppy Red and Linen, or Monaco Blue and Emerald for a fresh collegiate look. ∆
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Hi Class Living
Latest Tips On
S
tyle can change
your look, and it can also change your life, according to Stacy London, author of “The Truth About Style.” London gives useful advice that all women can use to transform themselves and their wardrobes. Here are some highlights: • The process of creating an outfit allows you to see your present body more clearly. Give thought to the detail, and take time with it. It’s the same process as painting a picture. Assemble your pieces and your color palette. Ask yourself whether you have filled the canvas properly. Adrianna Papell Dress at Nordstrom. March - April 2013
36
Style
Fine Italian Menswear Men & Boys Clothing
Sharon Mosley
Sportswear and Special Occasion Clothing
Made to Measure Suits for Unusual Sizes
• Be strategic when it comes to wearing shiny fabrics, says London. The eye gravitates to shine because it reflects light. If you want to highlight something, put shine there. If you want to camouflage it, go with matte. • Accessories must be proportional with your frame. For plus-size women, that means a thicker belt, bigger bag, scarf and jewelry. The same rule holds true for prints. The print needs to match the stature of the woman who’s wearing it. • To have presence, small-framed women should wear form-fitting clothes, such as skinny jeans and pencil skirts. Wider-cut clothes look like you’re drowning in them. • Shoes are a game changer for any basic outfit. Look for shoes that have some visual interest, whether it is embellishments, color or shape. These days, there are so many reasonably priced, well-made brands, you don’t need to bust the piggy bank, says London. • Get yourself a jersey dress you can roll up in a ball and leave on the floor for six months, pick it up and it’ll still look great. It’s the least time-consuming wardrobe item for a mom I can think of. • Denim is a great wardrobe chameleon, according to London. You can wear it to work or dress it up for evenings or dress down with it on weekends. Think of it as a blank canvas to test out trends that might be too risky head to toe. Anyone in the world, of any size or age, can rock a good trouser jean. ∆
Personalized Attention
201-594-9777
123-1 Westwood Ave • Westwood, NJ
Brooklyn’s Teens & Ladies Apparel Hardtail • Joe’s • NYDJ Boutique Service
201 837 0203 Mon, Tue, Wed 10-7, Thu 10-9, Fri 9-1
203 W. Englewood Ave. Teaneck
Curiosity Jewelers, Inc. Fine Jewelry & Silverware
Large Selection of Antique and Contemporary Fine Jewelry at the Lowest Prices We Buy Gold & Diamonds
201-568-8471
24 Union Ave. Cresskill
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Hi Class Living
Handbag Guide
W
e just love to shop for handbags because we can instantly feel fashion forward when we own the latest chic clutch or trendy tote.
But there are a few guidelines to finding a handbag that will flatter our body type, says fashion expert Amy Goodman, author of “Wear This, Toss That.” • If you’re tall and thin, Goodman recommends considering an unstructured, slouchy bag. Your bag should hit anywhere from the waist to slightly below March - April 2013
the hip. Choose a medium to larger unstructured bag. She cautions tall women to avoid a bag that fits in the crook of the armpit that just emphasizes their height and “makes your legs look like beanpoles.” Instead, “if you are tall, you can pull off bags with long straps, as long as the purse isn’t tiny -- that just makes
38
Lines For Spring
Sharon Mosley
Bag Courtesy of Analeena Paris (www.analeena.com).
you appear lanky.” Taller women should also avoid top handle bags with a structured frame and rigid edges. Instead, she suggests choosing a rounded or trapezoid satchel with soft curves for better balance. • Petite women should consider handbags that elongate their bodies but not overwhelm them, according to Goodman. “Think smaller, and don’t venture bigger than a medium-size handbag. Bag shape is less of an issue, so you can embrace a round or slouchy bag.”
The bag should hit anywhere from under your arm to the hollow of your waist. Goodman also suggests choosing thinner, more delicate straps. Steer clear of overly long body bags with chunky straps. “They will make it look like the bag is taking you for a walk, as opposed to the other way around,” she says. • Curvy women should stick to handbags whose length hits the smallest point of their curves, below the bust and above the hips, says the fashion expert. “A bag with handles that barely 52
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Hi Class Living
Exceptional is an
Celebrating More Tha
Michele Kolsky-Assatly Top 1% of 83,000 agents worldwide #1 Agent in Bergen County, NJ #1 Agent in NJ for 18 years
More than $1 Billi
Ranked in t by the Wall Street J
Worldwide netw Michele #1 Realtor Office: 201-944-6583 Cell: 201-310-6136 www.michelekolsky.com
“Michele’s achievements are extraordinary and her superior results are due to her global connections and unparalledled marketing strategies.” -Hal Maxwell President Coldwell Banker Residential Brokerage New Jersey and Rockland County, N.Y.
Specializing in luxury hi-rises, town ho custom builders and developer
Fort Lee Office • 2151 Lemoine Ave
©2013 Coldwell Banker Real Estate LLC. Coldwell Banker® is a registered trademark licen Opportunity. Owned and Operated by NRT LLC. *Statistics taken since 1993
n Understatement
an $1 Billion in Sales*
Michael Kolsky Top Buyer’s Agent Top Seller’s Agent Luxury Marketing Specialist
ion in Closed Sales
the Top 100 Journal/Real Trends
working has kept for 20 years “As one of the best sales agents in the world, Michele brings exceptional results and excels regardless of the market. She is remarkable.”
Realtor Office direct: 201-944-6583 Cell: 973-277-1640
-Bruce Zipf President and CEO NRT, LLC
omes, land and estates, and representing rs serving all of Bergen County. •
Fort Lee, NJ 07024 • 201-461-5000
nsed to Coldwell Banker Real Estate LLC. An Equal Opportunity Company. Equal Housing 3. Unless otherwise noted, rankings based on Coldwell Banker awards criteria.
EQUAL HOUSING
OPPORTUNITY
The Future of Vizstara is a multi specialty practice covering all areas of dentistry. We integrate function and cosmetics, using the most advanced diagnostic technologies to assess patients’ dental health and needs. Our renowned experts will provide you with the widest spectrum of treatment options.
To schedule an appointment or to arrange a tour of our facility call 201-816-4000 Nicolas Elian, DDS President and CEO is a renowned expert in the evaluation and retreatment of implants. March - April 2013
Martha Miqueo, DDS Co-Founder and VP of Vizstara is the Director of Family Practice, Pediatric Dentistry and Orthodontics. 42
Dentistry is Here... Prevention & ScreeninG • Oral Cancer • Head, Neck & Tissue Irregularities • Cavities • Gum Disease • Osteoporosis Pediatrics • Pre-natal • Newborn • Nutrition • Conscious Sedation Aesthetic & Cosmetic • Smile Makeover • Composite Bonding • Cosmetic Contouring • Veneers • Teeth Whitening
Restorative & Prosthodontics • Crowns and Bridges Periodontics • Gum Recession • Crown Lengthening • Pocket Elimination • Laser & Traditional Therapy Dental Implants • Bone Regeneration • Guided Placement • Immediate Placement • Soft Tissue Management • Treatment of Complications Oral Surgery • Wisdom Teeth Removal • Extractions
Orthodontic • Braces (clear or tooth colored) • Lingual Braces • Invisalign
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Sports Dentistry • Custom Mouth Guard • Sports Injuries
Wellness • Halitosis & Hygiene • Salivary Diagnostic • Dental Medical Connection
300 Sylvan Avenue • Englewood Cliffs www.vizstara.com
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Hi Class Living
Stepping Out Well
T
he latest shoe trends are delicious eye
candy for winter weary soles. Here’s a sneak peek at what the well-heeled will be wearing in the warmer days ahead:
Being transparent Want a pair of shoes that will go with just about anything no matter what color you’re wearing? Then pick up a pair of pumps or sandals detailed with clear vinyl straps or Lucite heels. Get the vibe of the swinging 1960s with these fun see-through sandals that will instantly transform your wardrobe. Shine on Iridescent is the way to step it up this spring. Think watery waves of blues, pinks, whites and coral that shimmer in a holographic patent leather pump. Very futuristic. Shoes also glisten in metallic hues of gold, silver and burnished bronze.
Stuart Weitzman’s up-to-the-Knee Flat Gladiator in Bold Nappa. March - April 2013
Pointing the way Pointy toes are guiding the trendiest shoe styles this season. After a few years of lagging behind rounded toes, footwear designers are making it a point to update both heels and flats. These shoes are a must to try on before buying. Comfort is still key whether you want to wear the latest trends or not. 44
HOBO • PIETRO ALESSANDRO • WHITING & DAVIS • ELLIOTT LUCCA
Sharon Mosley
NJ’s Best Kept Secret!
“BERGEN’S BEST” • Designer Fashion Jewelry • Evening Bags • Travel Bags
201.569.5150 17 North Dean St. Englewood
HERVE CHAPELIER • MALI MICHELLE • Melinda MARIA
-Heeled
MZ WALLACE • baggallini • freelook
RAY BAN • TASHKA • ALEXIs BITTAR
Mossimo Colorful Pumps at Target. Architecturally speaking Build up your shoe collection with new shoes that are pieces of sculptural art. Many of these shoes may also be decorated with embroidery, encrusted with jewels or decked out with ribbons and bows. Mix it up Footwear takes another cue from the art world with designers using a mixed media approach combining lots of contrasting textured materials, colors and even prints to make shoes that make a bold statement. Think snakeskin with mesh, cutout leather and even lace. Walk like a man Whether it’s a spectator loafer or a lace-up oxford or a smoking slipper, the menswear-inspired shoe is one of the season’s favorite silhouettes. Focus on heels From chunky heeled sandals to stiletto heeled booties to pointed Lucite wedges, the heel is the focal point of many of spring’s trendiest footwear. 52
45
Jewelry at Selling new and pre-owned Rolex, Cartier and other designer watches at wholesale prices We also buy gold, silver and diamond jewelry and watches By appointment only
Call Jennifer 347-992-9148
at Bella Salon
1539 Palisade Ave • Fort Lee Hi Class Living
What’s In And In Today’s
Michelle Jennings Wiebe
Open Floor Design and Modern Kitchen by Candice Olson. March - April 2013
46
What’s Out Houses H
ouse-hunting can be fun and overwhelming at the same time. If you are looking for your next castle, it is wise to create a wish list of what you desire for your home.
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Hi Class Living
While viewing different houses, take a camera and a notepad to document how each compares to your list. In today’s real-estate market, the features below are definitely on many homebuyers’ wish lists. in: Modern kitchens The kitchen is the heart of every home and, therefore, has become the most important space for homebuyers. Increasingly, buyers want a modern open kitchen with an informal eat-in area, for both meals and homework. Center islands are desired, for their added counter space and storage. Large sinks under a window always are a hit. Appliances are one of the most expensive items in a home, so make sure to look at the condition, age (including energy efficiency) and overall appearance. A lot of buyers are inclined to show status by having high-end appliances such as Wolf and Sub-Zero. As for countertops, natural stone such as granite is still popular, but quartz counters such as Silestone and Caesarstone are becoming more in demand. out: Long, narrow galley kitchens and separate dining rooms. in: Open floor plans, numerous windows and high ceilings In newer homes, buyers desire open spaces, such as the kitchen and family room having access to each other. Superior natural lighting is on most homebuyers’ wish lists, so large and abundant windows achieve this. High ceilings create spaciousness and give good lighting and decorating options. out: Low ceilings covered in popcorn or knockdown textures. in: Durable hardwood flooring and tile More and more, buyers are opting for homes with hardwood flooring and/or tile due to the resilience and maintenance. These floors also can give style and beauty to any room. In older homes, original hardwood March - April 2013
flooring may be hidden under old carpet. It’s important to see what is underneath, and see if the hardwood can be refinished. Broadloom carpet may still be considered for bedrooms. out: Different flooring in every room, dirty carpet. in: Lavish bathrooms Buyers typically want at least two full bathrooms, preferably with windows for natural lighting and ventilation. They also desire walk-in showers instead of shower/ tub combinations. However, at least one bathtub should be in the home. For the master bathroom, most buyers wish for two sinks, a freestanding tub, a shower with a myriad of water features, and a separate water closet for the toilet. out: Whirlpool tubs with expansive tub decks. in: Plentiful bedrooms On average, most buyers want a minimum of three bedrooms, even if they are single or a couple without children. Bedrooms can serve multiple purposes, such as a home office, exercise room or man cave. Some buyers want all the bedrooms on the same level, especially if they have small children. Most like the master bedroom to have some type of separation from the children’s rooms and have their own in-suite bathroom and closet area. Boomers are seeking a full bedroom/bath on the first floor for aging parents, or for their own room later in life. out: The master bedroom sharing a bathroom with another bedroom. in: Media-filled family/ gathering room The cocooning trend continues, as spending time with family and friends is paramount to well-being. Large flat-screen televisions and a comfortable seating area to accommodate many people are preferred by most buyers. Families now spend a lot of time on laptops and tablets while hanging out in this area. 56
48
Fort Lee Contemporary
A Fresh Perspective
Monsoon
Flowers
&
Gifts
Beautiful Contemporary home in the center of town, built in 2006 and renovated in 2010. It features 5 bedrooms, 3.5 half baths, a large living room with fireplace, and a large office/ family room. Must See.
Lili Wang
Floral Deliveries • Event Florals Home Accents • Table Centerpieces
Sales Representative
Weichert Realtors Executive Club NJAR Circle of Excellence Sales Award 2010 & 2011
201-250-8110
Cell: 201-893-1133 wang_lili10@yahoo.com
15 Broadway (cor. Piermont) • Cresskill
201-569-7888
www.monsoonflowers.com
13 W. Railroad Ave. Tenafly
Starr Carpets
Where your search for quality and elegance ends... • Custom made area rugs in any shape or size • Featuring all major brands of domestic and European broadloom • Huge selection of SISAL broadloom and area rugs • All installations by store’s own staff • Over 40 years at the same location Complimentary Consultation and Estimate in Your Home One Grand Avenue Englewood
201-569-7067
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Hi Class Living
Pick The Bed O
A
fter a long day at work, there is no piece of furniture more welcoming than a comfy bed. March - April 2013
50
f Your Dreams
Mary Mary Carol Carol Garrity Garrity
Harlowe Bed from Mitchel Gold +Bob Williams. Even though we spend a lot of our lives snuggled up in bed, people often relegate selecting a beautiful bed frame to the bottom of their decorating to-do list. As the focal point of your bedroom, your bed should not only be comfortable and inviting, it should be a visual treat. Transform your bedroom with a bed frame that is beautiful and stylish. Here’s how. When you’re shopping for a bed frame,
it’s easy to get overwhelmed; there are so many different styles and shapes and finishes. Answering these questions will make finding the perfect match a lot easier: What style of bed do you want? Your bed will set the tone for your entire bedroom. Do you want the room to have a traditional look? Contemporary? Or
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Hi Class Living
transitional — an interesting blend of both? Not sure? Look at the style in the rest of your home. You probably don’t want your bedroom to depart too much from the style you’ve set house-wide so that the rooms will flow seamlessly into one another. Consider scale How much room do you have in your bedroom? What other pieces of furniture must also fit in the room? If you have a larger room with taller ceilings, you could pull off a large-scale, statement bed, like a four-poster or canopy. But if your space is cozy, perhaps you’d be happier with an iron bed frame that adds texture but not a lot of visual bulk. What kind of feel do you want to create in your bedroom? Your bedroom should be your private sanctuary, where you can go to be restored and refreshed. To do so, your bedroom needs to feed your senses. Do you want a room that’s serene, appointed in whispersoft colors and subtle textures? Or, is your ideal bedroom one that gives you a boost, filled with energy-giving color and pattern? If you’re not sure what look is just right for your room, flip through decorating books and magazines. Consider uphol-
stered headboards. If your bedroom is filled with lots of wooden pieces, from dressers to bedside tables, an upholstered headboard helps break up the sea of hard surfaces and feels luxurious. What is your budget? Go for the most luxurious and high-quality bed frame your budget will allow. When you purchase well-made pieces that will last for years, and select a timeless style you won’t grow tired of, you will save money in the long run. Also consider finding and refurbishing an antique bed. Another way to get a dramatic look is to use artwork instead of a headboard. Place something dramatic in the spot that would be occupied by a headboard. How will you finish the bed with bedding? You need to pick a bed frame that will support the finished bed design. For example, if you know you want to have lots of pillows on your bed, be sure to get a headboard that can visually support them. If you don’t want many pillows, pick a headboard that is visually interesting enough to stand undressed. If you don’t want to use a dust ruffle, get a bed frame that either conceals the box springs or doesn’t require one. ∆
HANDBAG — From Pg. 39 clears the arm will get lost in the armpit. A shoulder bag with long straps is no better because the bag’s body will hit at the hip and make you look wider.” Look for medium to larger bags with structure, form and stiffer fabrics, such as leather, canvas, nylon or woven straw. Goodman advises curvy women to avoid slouchy bags, round and duffleshaped bags, structure-less satchels, oval handles and super thin chain straps.
TOP HANDBAG TRENDS FOR SPRING AND SUMMER • Structured top-handle bags • Colorful prints and patterns • Op-Art Graphics • Reptile Skins in bold colors • Clutch bags in metallic lace • Bejeweled and beaded evening bags • Folded portfolios in soft leather • See-through handbags in Plexiglas or Lucite. ∆
STEPPING OUT — From Pg. 45 Up to your knees What’s a spring and summer fashion “must-have” shopping list without a pair
of new sandals? The latest look is the kneehigh strappy gladiator sandals. What a great way to fight those winter shoe blues !∆
March - April 2013
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Value Added Insurance Coverage at Competitive rates Proudly Representing: A+ rated Allstate Company
The Encompass OneSM package policy offers simplicity and convenience: one policy that covers your home, cars, other property and more, with one premium, one bill and one annual renewal date.
Robert J. Wilkens Insurance Agency
A boutique agency offering the Best Combination of Coverage, Pricing and Service.
We represent 17 ‘A’ rated companies and we’ll find the best policy that suits your needs at the best price.
Call Us for a Complimentary Review of all your policies
201-343-1741
320 Palisade Ave • Bogota, NJ 07603 john@wilkensagency.com • www.wilkensagency.com
Dreaming of a Home in the City? of walks in Central Park and trendy neighborhoods of exploring museums and browsing boutiques, of Broadway shows and nights at the opera, of romantic dinners and Sunday brunches?
Sergio can turn Your Dream into Reality! He will help you find your piece of the Big Apple, be it a pied à terre, or a luxury penthouse.
A long time resident of Manhattan, Sergio Rubinstein uses his extensive experience in real estate, engineering, construction, and renovation to help his clients find their dream homes.
Call Sergio and tell him about your dream home office: 212-692-6196 cell: 917-699-4269 or email to srubinstein@elliman.com
53
Sergio Rubinstein
Your Manhattan Real Estate Connection • Professional • Dedicated • Confidential
Hi Class Living
Brighten Your Interior Patricia Sheridan
J
ust adding one accessory or piece of furniture is enough to brighten up your interior.
Lee Industries' Stainless-Steel and Leather Chaise.
March - April 2013
54
anyone mad for midcentury modern) ordered. It’s the perfect place to relax while someone mixes your whiskey sour at the new Oomph bar cart. Set on rolling casters and shown in deep pink lacquer, the mobile bar is also available in club navy, Turkish coffee and knockout orange, among others. Designer Bunny Williams’ carved wood, mini-skirted drinks table from her BeeLine Home furniture collection is the perfect place to set your cocktail on a coaster, of course. Its light mahogany stain shows off the craftsmanship. When lounging, there’s nothing like a pillow for support. Fanshawe Blaine Antiques & Interiors has applied 1950s-styleprivate-school-blazer-pocket crests to give these pillows a preppy look. Like energy and the seasons, preppy style never dies, it just returns in a different form. ∆ Hancock & Moore Fowler Chair Upholstered in Prism Ebony Leather.
Currey & Company's Fornasetti Inspired Fabric is Upholstered on the Front and Back of the Palais Armchair. Here are a few items you might want to pick up to perk up your life. Hancock & Moore’s Fowler chair is smart, stylish and very comfortable. Upholstered in a diamond ebony leather, it looks like something Coco Chanel would have designed if she did furniture. It is shown with a bisque finish and nickel nailhead trim. Currey & Company’s chairs will always have your back -- and your attention. Upholstered on the front and back of the Palais armchair, the face on this Fornasettiinspired fabric could launch a thousand conversations. It infuses any room with instant character. Eco-friendly Lee Industries’ leather lounger is exactly what the doctor (and
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Hi Class Living
WHAT’S IN — From Pg. 48 out: Formal living rooms only used during the holidays. in: Outdoor living spaces Buyers want an area to enjoy the great outdoors. This includes pool decks, outdoor kitchens, TV viewing areas and even fireplaces. Also in newer homes, there is a trend to integrate the interiors with the exterior and views, with large sliding glass doors, partitions and windows. out: Heavy window treatments that don’t permit natural light and views.
in: Storage, storage, storage Older homes provide less of this, whereas newer homes typically have more. Most buyers want large walk-in closets in the master bedroom. In luxury homes, custom built-in closet systems are a must. Savvy buyers also want ample closets for sporting equipment, holiday decorations, seasonal clothes and crafts supplies. If closets aren’t prevalent, buyers may consider using a spare bedroom for additional storage. out: Tiny closets with white wire shelving that yellows and becomes sticky. ∆
UNLEASH — From Pg. 26 ers to those with the knowledge and skills to do them. If you don’t separate yourself from the mundane and the nitty-gritty, you might just micromanage your business away from success.”
the flow, they lower qualifying scores. And if they want to decrease the flow, they raise those scores. As an entrepreneur, it’s crucial for you to be able to borrow money whenever you need it.
Remember that time is more valuable than money Chances are, you grew up being taught that the way to support yourself and to get ahead in life was to trade your time for money. In other words, if you spend 40 or more hours a week doing what your employer wants, you’ll be paid. But once those 40 hours are gone, they’re gone forever. You’ll never get back the time you could have spent playing with your kids or hiking in the woods. Linking time and earning potential is middle-class thinking, asserts Downing. Of course, you probably can’t quit your job tomorrow. You will have to put in some long hours up-front. But eventually you’ll have systems set up that allow you to profit from time put in by others and to reinvest your earnings so that you can generate even more income. Maintain a credit score of 760 or higher
Your credit score is the gate standing between you and the success you dream of. That’s because lenders use credit score ratings to control the amount of money in the marketplace. If they want to increase March - April 2013
Stop viewing debt as negative We’ve been programmed to believe the only route to financial freedom is becoming debt-free. Downing says it’s time to reprogram that belief. “It’s not that debt itself is bad — it’s that the way the average American uses it is destructive,” he clarifies. “From this day forward, commit to using debt to invest and build your wealth. Yes, debt can be financial quicksand. But used wisely, it can also give you leverage and make you rich.” Seek to fulfill the unmet needs of others If your business doesn’t address and fulfill an unmet need, it’s not going to be successful. And in today’s highly competitive world with a business on every corner, it’s critical to identify what others aren’t doing (or aren’t willing to do!) so that you can compete and win customers. Create systems and processes This is all about building a business that runs — and can continue to run — effectively and efficiently. “Becoming a master at creating duplicable systems and processes means that
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you’ll need to understand the steps that lead to success, clearly define them, write them down, and explain them to your team,” says Downing. “But once you’ve done all this work up-front, you’ll no longer have to run your day-to-day operations. You’ll be free!” Build the right relationships with power team members If you’re truly working toward creating wealth, you’re not going to be building one small business that you personally operate and run. Instead, you’ll be creating multiple, duplicable small businesses that are constantly creating new streams of income for you. You’ll need to be able to hand off tasks and duties to others. And that means you’ll need a strong team of the right people doing the hard work for you. Make it a family affair As you’re transforming yourself into an entrepreneur, be sure to instill the same mindset and skills in your kids. Tell them about issues like finding opportunity, understanding revenue and profits, differentiating yourself from competitors, and so forth. “Life is really just a series of choices,” he says. “We decide whether to watch TV after work or spend an hour on our action plan, whether to take the class or not take the class, whether to hold the cards or place the bet. Most people take the path of least resistance and go with the herd. Those who don’t are the ones who will create rich, full lives that are truly worth living.” ∆
Full Service Florist for all Occasions Specializing in:
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219 Closter Dock Rd. Closter
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201-224-5973
2460 Lemoine Ave • Suite 400K • Fort Lee www.tonigerbinonutritionist.com
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Hi Class Living
Artificial Tu
W
hen the first “plastic grass” came on the market decades ago, they looked fake. Today’s artificial turf is made of space-age materials with accurate colors and textures.
It is resistant to traffic and extreme UV exposure and has variations that match every region’s specific grass types, so it blends in with the living lawns nearby. Its foundation fabric is permeable so water can move straight through and oxygen exchange is free. In the past, hot pavement has made it
March - April 2013
impossible to add turf-grass bands into paving to break it up with a cooler color. The problem has always been heating of the concrete during the day, which dries out the adjacent soil and burns grass leaves. At night the absorbed heat is radiated back into the soil so these strips of turf never find relief during summer and fall.
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rf Grows Up
Maureen Gilmer
Synthetic Lawns Pass for Real Grass Both Close Up and at Long Range. The other problem is irrigation. To make grass or any other matlike plant grow in slots, you must ensure that enough water gets to the super-heated roots every day. The new artificial turf, and a swanky design trend has emerged. New homes and remodels are featuring patios, walkways and driveways with inset bands of turf in paving. Designers are creating gorgeous patterns of strips and grids and latticework. Now you can do this, too, for more-lush appearances in areas that are paved. This also helps rain penetrate a patio to reach subsoils without runoff. In areas where EPA regulations require that all drainage remain on site rather than flowing into the storm drain, artificial turf
is a perfect solution. When these spaces are filled with fine gravel, it’s a maintenance problem keeping all the pebbles in place. If you use artificial turf, there is no maintenance and it looks greener overall. When turf is used to replace a larger lawn, you save water as well as the cost of watering, mowing, fertilizing and, in some areas, over-seeding the dormant turf. Some water-challenged communities are demanding that artificial turf be used in lieu of living grass on all new construction. Going green was never easier and more beautiful. Let your imagination run wild, for no matter how hot it gets or how long the drought, your turf will remain perennially green all by itself. ∆
Artificial Turf is an Alternative to Thirsty Lawns.
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home Decorate Your Home with Antiques and Fine Decorative Accents at the Tri-State Auction Gallery Fairview, 201-941-0500.
Made to Order Sofas in 60 Fabric Choices at www.sofa.com.
Outdoor Living by Tommy Bahama at www.Lexington.com. March - April 2013
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DECOR Tabletop and Decorating Accents for the Home at Monsoon Flowers and Gifts Cresskill, 201-250-8110.
Huge Selection of Wall to Wall Carpets, Custom Made Area Rugs and Custom Installations at Starr Carpets Englewood, 201-569-7067.
Flowers for all Occasions at The Empty Vase Closter, 201-750-7181.
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Maximizing Your Children’s Brainpower Chuck Norris
D
o you want your child to do better in school? Want her to be more attentive at home? Then examine what she is eating. Experts say that certain “brain foods” can help bolster a child’s brain development and growth, and improve memory and concentration. WebMD published an excellent treatise by Jeanie Lerche Davis, compiling a list of the best foods for kids that will help their brain fitness and function: Salmon Omega-3 fatty acids DHA and EPA are “essential for brain growth and function.” Eggs They are “packed with choline, which helps memory development.” Peanut butter It’s a good source of vitamin E, which protects nervous membranes, and thiamin, March - April 2013
which helps the brain and nervous system use glucose for energy. Whole grains They are rich in glucose, fiber and B vitamins — all vital for optimal brain function and a healthy nervous system. Fiber regulates glucose dissemination, so it is good for sustaining energy through the morning or afternoon. Oats They are full of fiber, vitamin E, B vitamins, potassium and zinc — all great for brain function, especially early in the morning as a child starts the day. 72 62
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Exercise With Maintains M Dr. David Lipschitz
A
cardinal feature of growing older is the inexorable and progressive loss of muscle that is replaced by fat. To live long and live well, exercise with weights.
An average person gains a pound of weight annually from age 20 to age 60, the majority in the form of fat. But even for those whose weight remains stable, the percentage of the body that is muscle drops from 90 percent at age 20 to 50 percent at age 60. And the decline relentlessly continues. This loss of muscle leads to weakness and, when combined with weight gain and a sedentary lifestyle, affects gait and balance, contributes to osteoporosis, increases the risk of falls and leads to the eventual inability to walk without the assistance of a walker or wheelchair. While it is impossible to stop muscle loss with aging, research has shown that weight lifting can March - April 2013
increase muscle size and strength in people of all ages. The benefits of weight training only increases as we get older. Strength training builds bone and muscle — the two things that the body gradually loses with age. This in turn improves gait, decreases falls, reduces fracture risk and promotes independence. Weight training also improves metabolism, reduces risk of diabetes, prevents depression and has highly beneficial effects on the heart and lungs. People tend to think of weight lifting as a hobby for the young and fit, but it’s more than that. Lifting weights a few times a week is a powerfully beneficial 72
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Weights uscles
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JHouse Gre In Con
Guest Room.
I
Bath.
Lounge.
f you are looking for a nearby weekend getaway, head to the JHouse Greenwich in Connecticut.
JHouse Greenwich is a luxurious boutique hotel with trendy décor, fine amenities, and superb cuisine. The hotel’s exterior is unassuming, but its interiors are worthy of an architectural magazine’s photo shoot. The 86 guest rooms are elegantly decorated in a sleek contemporary style with dark brown, built-in furniture and state-of-the-art technology. The guest room’s focal point is a platform bed framed by a wooden headboard with halogen reading spotlights and accent lighting. A giant flat screen TV, doubling as a mirror, is cleverly installed in the wall across the bed. March - April 2013
The bathroom is surrounded by frosted glass walls and is equipped with the latest TOTO commode (with heated seat, auto lid, and remote bidet functions), a glass enclosed rain shower, and an inmirror TV. Each room has its own iPad that controls lighting, raises or lowers sun-screens and blackout shades, and monitors the room’s temperature. The iPad is also a virtual concierge, and accesses all hotel services. Additional room amenities include free Wi-Fi, Frette towels and robes, L’Occitane toiletries, a Keurig coffee maker, touchless entry key, and a “do not disturb” privacy light. The hotel lobby is reminiscent of a Chel-
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enwich Hotel necticut
Jane and Marius Rubin
Beet and Goat Cheese Salad.
Outdoor Patio.
sea Art Gallery with decorative pieces and electronic-art images projected on an overhead wall. The air is infused with a sweet chocolate aroma emanating from the casual lobby café, Chocolate Lab. Here you can taste the Omanhene chocolate, made from fair trade cocoa beans from Ghana, sip a cup of hand crafted coffee, or try their fine teas. Make sure to sample their gourmet truffles, delicious pastries, and gelato, all made on premises by their French pastry chef. Off the lobby you’ll find the lounge, where you can relax with a drink and listen to live music next to a glowing glass-enclosed fireplace. You can also sit at the bar around a wood-fired stove, order a cocktail and watch the chefs prepare some of the dishes on the bar menu. Treat yourself to a gourmet dinner at eleven14 Kitchen, the popular high energy restaurant helmed by acclaimed chef Francois Kwaku-Dongo, a James Beard Award nominee, and formerly executive chef at Wolfgang Puck’s Spago in Holly
wood and Chicago. The chef’s innovative new American menu is focused on sustainable, locally sourced products. Highlights include a beet and goat cheese salad, house cured smoked salmon, and a crispy Long Island duck breast served with acorn squash and red wine sauce. Also watch for his daily specials like the snow white, meltin-your-mouth halibut. Complete your meal with wine from their beautiful glasswalled cellar, and indulge in the chocolate lava cake. During warmer days you can relax by the pool or in your own cabana and dine al fresco on the hotel’s sprawling patio. If you wish to explore the neighborhood, you can browse the designer boutiques along Greenwich Avenue, enjoy the Greenwich Point beach and park, take a boat ride, or visit the Maritime Aquarium in Mystic. So pack your bags and have a great time. For more information visit www. jhousegreenwich.com. ∆
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News and Ethereal Health and Wellness Center in Paramus Ethereal Health and Wellness, a new integrated, one-stop wellness facility has opened at 110 East Ridgewood Ave., in Paramus. The center is intimate and soothing, and is luxuriously appointed with crystal chandeliers and murmuring water features. They offer a wide range of services including spa treatments, fitness and meditation classes, health and nutrition coaching, holistic healing, personal growth, and advanced aesthetics. Membership and a la carte services are available. 201-857-0777. Visit www.etherealhealth.com.
Tuesday’s Children’s Boutique in Teaneck Tuesday’s, a designer children’s boutique, opened at 177 West Englewood Ave. in Teaneck. The boutique offers a mix of current and past season fashions for infants, toddlers, boys, and girls. They carry over 50 top designers including Armani Junior, Little Marc Jacobs, Paul Smith Junior, Diesel, Fendi, Dior, Junior Gaultier, Lili Gaufrette, Splendid, Lacoste, Stella McCartney Kids, Roberto Cavalli Junior, Sonia Rykiel, Juicy Couture, and Ella Moss. Stop by and find the perfect outfit for your little darlings. 201-357-8363.
Brooklyn’s Teens & Ladies Apparel in Teaneck Brooklyn’s Teens and Ladies Apparel has opened at 203 W. Englewood Ave. in Teaneck. The elegant boutique specializes in everyday clothing for teenage girls and women. They feature lines from Hardtail, Joe’s, NYDJ, and more. Stop by and let the experienced staff put together a great look for you or your teens. 201-837-0203. March - April 2013
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We’re changing our name, but we’re still a better place to be. • Same personalized ser vice • Same hi-tech products • Same commitment to you
Openings % 1.00APY
*
Pick Your Term: 11, 17 or 23 months. Certificate of Deposit
*Annual Percentage Yield minimum deposit required of $500. Penalty for early withdrawal applies. This offer may be withdrawn at any time without prior notification. CD will roll over to 12, 18 or 24 months, respectively, at the current posted rate. These CDs must have an existing or new active checking account with ConnectOne Bank. (Active checking defined as minimum six transactions per month, direct deposit or online banking with a minimum three bills paid online per month). Please contact a bank representative about applicable fees and terms effective date of publication.
Visit any of our locations to take advantage of this grand opening offer!
North Jersey Community Bank Is Now ConnectOne Bank
To learn more, visit us at ConnectOneBank.com or give us a call at 201-816-8900
The North Jersey Community Bank changed its name to ConnectOne Bank. The bank also went public in February with a $44.8 million initial public offering, generating funds that will be used for further growth. The rebranding was seamless, and Mr. Frank Sorrentino III, the bank’s Chairmen and CEO, reassured its loyal customers that they will continue to enjoy the same high level of service they were accustomed to. 201-816-8900. www. connectonebank.com.
Madison Boutique 224 in Westwood The chic Madison Boutique 224 at 224 Fairview Ave. in Westwood offers constantly revolving fashions for women who understand quality and style. The boutique carries designers such as Cluny, Drew, Single, Nicole Miller, Sheri Bodell, Ecru, Habitual, and Javier Simorra. Every Wednesday, from 4pm-6pm, the boutique features a Shopping Happy Hour, offering 25% off your entire purchase, champagne and hors d’oeuvres. 201-497-3344.
Tri-State Auction Gallery in Fairview Tri-State Auction Gallery has opened at 181 Bergen Blvd. in Fairview. The auction house specializes in antiques, fine furniture, jewelry, art, oriental rugs, time pieces, Asian antiques, fine glassware & porcelain and valuable objects. They will buy or sell on consignment your entire estate or individual items. The auctions take place at their spacious gallery and is simulcast live online to international buyers. Visit www.tri-stateauctions.com to view available items and to find the dates of upcoming auctions. 201-941-0500.
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NYC Shen Yun at Lincoln Center Shen Yun, a classical Chinese dance and music extravaganza, will take place at the David H. Koch Theater at Lincoln Center from April 20-28. The show brings to life 5,000 years of Chinese civilization with nearly 100 artists, 400 costumes, and an orchestra featuring both classical Western and Chinese instruments. www.shenyunperformingarts.org/new-york.
Art Expo New York at Pier 92 Artexpo New York will take place at Pier 92 from March 21-24. The show will host thousands of international artists, galleries, publishers, collectors, designers, and more. www.artexponewyork.com.
Ailey II Returns to NY Ailey II, the youthful and gifted second company of Alvin Ailey American Dance Theater, returns to The Ailey Citigroup Theater for 14 exciting performances of new as well as popular programs. From March 13- 24. For tickets go to www.AlvinAiley.org/AileyII.
Whales Comes to The American Museum of Natural History The new exhibition, Whales: Giants of the Deep, will be on view at The American Museum of Natural History from March 23 to January 5, 2014. The show will feature a variety of interactive displays as well as historical background. www.amnh.org. March - April 2013
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American Ballet Theatre’s Spring Season The American Ballet Theatre begins its Spring season with an opening night gala on May 13 at the Metropolitan Opera House. The gala will include appearances by Principal Dancers Roberto Bolle, Julie Kent, Natalia Osipova and many more. Season highlights include “The Sleeping Beauty,”“Romeo and Juliet,”“Swan Lake,” “Don Quixote,” and “Onegin.” The season ends on July 6. www.abt.org.
Spy Exhibit at Discovery Times Square Spy: The Secret World of Espionage, is an interactive, family friendly exhibit dedicated to the world of spies and their craft. The show features artifacts, declassified gadgets and neverbefore-seen tools and ideas. At Discovery Times Square, thru March 31. www.discoverytsx.com.
Cirque Du Soleil at City Field Cirque Du Soleil returns to New York with its newest show Totem from March 14 to April 21 at City Field. Through visual and acrobatic language, this show traces the journey of the human species from its original amphibian state to its ultimate desire to fly. www.cirquedusoleil.com/totem.
Bobby Van’s Grill Bobby Van’s Grill at 135 West 50th St. and other locations, offers traditional American grill fare, classic steakhouse cuts, and wood-fired pizza. Specialties include, cold seafood bouquet, Porterhouse Steak, and Chilean Sea Bass. 212-957-5050. www.bobbyvans.com.
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MAXIMIZING — From Pg. 62 Berries Studies show that memory improves with the extracts of blueberries and strawberries, among others.
and B vitamins, which are critical for the growth of brain tissue, neurotransmitters and enzymes.
Milk and yogurt Dairy foods are great sources of protein
Lean beef It’s a great source of iron — a mineral that helps kids stay energized and concentrate. (For vegetarians, spinach, black bean burgers and soy burgers are good iron substitutes.) And what about cookies, candies, sugary cereals, sodas and french fries? If you give the body junk food, the brain is going to suffer. So the next time you’re buying groceries, remember this proverb: We need brain food more than we do belly food. And help your children to realize that brains are worth more than brawn. ∆
EXERCISE — From Pg. 64 lifestyle change. This is a form of exercise for everyone, no matter your age, physical fitness or medical conditions. For older people with physical disabilities, the place to start is with physical therapy, where a program can be designed to lessen pain and improve function. When physical therapy ends, continued weight training is essential. Do not invest in home equipment. It’s hard to stay motivated when your workout room is a musty corner of the basement. Health clubs are more likely to be successful and a great way to socialize and interact with others. Almost always, a club will have many beginners and plenty of adults. Those perfect (and intimidating) bodies are the exception, not the rule. Weight training should be done under the supervision of a trainer or physical therapist, at least until you learn the ropes. Unlike walking or biking, which are almost impossible to do wrong, weight training requires proper form and technique. A trainer can help you master barbells,
dumbbells, elastic bands and machines that are uniquely designed to strengthen specific muscle groups. Many of those who belong to a health club, tend to lift weights that don’t appear challenging. Lifting a weight that hardly taxes your reserves isn’t worth the effort. Studies show substantial benefits from resistance training only when high-intensity, muscle-taxing exercises are used. This means choosing weights that are sufficiently heavy that the muscle is virtually exhausted after six to eight repetitions of the exercise. Exercises should involve every muscle group, including those on the arms, legs, back and abdomen. Exhausting the muscle leads to muscle growth and increased strength. It is hard work, but it’s the only way to build strength to the level needed for optimal fitness. You’ll probably be a little sore when you start out. But the soreness goes away, and soon you’ll find that you feel refreshed and energized and that the effort is well worth the sweat involved. ∆
Beans They are a great afternoon snack for kids, as they provide great energy from protein, complex carbs and fiber, plus many vitamins and minerals. Kidney and pinto beans have more omega-3 fatty acids than others. Colorful veggies Deep-colored ones — such as sweet potatoes, carrots and spinach — are great sources of antioxidants, which keep brain cells healthy and strong.
March - April 2013
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Dining at Its Best
Make Mother’s Day Special at
Cafe Italiano & ristorante
bar
American Pearl Restaurant — 17 South Broad Street, Ridgewood. Pearl Restaurant, is an intimate yet elegant restaurant voted Best BYO in Bergen County by the readers of Bergen Health & Life Magazine. The chef, who trained under Wolfgang Puck, was formerly with the River Cafe in Brooklyn. A new menu, featuring ingredients from local markets and farms, is offered every evening. Specialties include fresh oysters and mussels, Pearl’s 3 tier seafood tower, a large assortment of fish, risotto, crispy duckling, and grilled lamb chops. Homemade desserts include flowerless chocolate lava cake, bread pudding and various fruit tarts. Special Prix fix menu Mon-Thurs. Dinner Mon-Thurs 4-10 pm, Fri & Sat 4-11pm. Sun 4-9pm. BYOB. Reservations required. Parking next door. www.pearlridgewood.com, 201-857-5100.
Uncompromising Quality Generous Portions at Great Prices Private Party Rooms Available to Fit Any Budget — Call Danny TOP 10 Pick
by The Record 2002
“Among the Best in New Jersey” — Zagat Survey Readers’ Choice Award NJ Savvy Living
Daily Sunset Dinner
Four Course Prix Fixe $1395-$1995 Mon-Fri 4pm-6pm • Sun 1pm-3pm
201-461-5041 • Open 7 days 14 Sylvan Ave. • Englewood Cliffs
An Organic Take on Classic Mediterranean Soup • Sal ad • Hummus • Fal afel • Wraps Pl atters/Bowls
1 Garden State Plaza, Paramus (Level 1 Between Lord & Taylor and Neiman Marcus) Mon-Sat 11am-10pm 201-556-1300
Dine In - Take Out
order online at: Nanoosh.com Follow us @Eatatnanoosh. Like us at facebook.com/nanoosh
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Dining at Its Best
RISTORANTE of DUMONT
Authentic Italian homestyle cooking with the finest ingredients. “Excellent” HHH — The Record
Mother’s Day
Best Value....
Jim Lulani,
formerly of Cafe Italiano, celebrates 13 years at Il Mulino
Even during these economic times, you Can Afford to Dine at Il Mulino!
BYOB
2009 2009
2011
1 Italian 1 BYOB # 1 Best Prices #
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2009
ace
3 years i
2010 2011, 2012
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Italian Restaurant
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1 Family Friendly
Spring 2008
2 Italian 2 BYOB # 2 Prixe-Fixe #
#
#
2
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#
BYOB Restaurant
2012
N R IS T O R A
N
Thank You for Voting Us #1!
132 Veterans Plaza, Dumont
Open 201-384-7767 7 days www.njdiningguide.com/ilmulino
Celebrating our 17 th Year Anniversary! Turkish - Middle Eastern Restaurant
Newly Renovated Dining Room and Party Room Lunch Special
mon-sat 12-2:30pm
1195
$
4 Course Early Dinner mon-fri 4-6pm
2195
$
Bar/Bat Mitzvahs Private Room • Full Bar Catering • Delivery • Take Out
201-816-7343
178 Piermont Rd. Cresskill
Italian Amarone Ristorante – 63 Cedar Lane, Teaneck. Rated Excellent by Zagat and in the “Top 5” for Atmosphere by the Record. Amarone Ristorante serves distinctive Northern Italian specialties such as Osso Buco, Roasted Duck and many varieties of homemade pasta. The menu also features fresh fish, poultry, and beef. Owner Nick uses the highest quality ingredients and all dishes are made to order. The atmosphere is warm and hospitable and prices are moderate. Full bar service, ample parking. Open for lunch Mon-Fri and dinner daily. 201-833-1897. Café Italiano — 14 Sylvan Ave., Englewood Cliffs. The restaurant occupies the historic home of flamboyant 1920s NYC mayor, Jimmy Walker. The turn of the century architecture, combined with the fine Italian cuisine makes for a memorable dining experience. The menu features great selections, large portions and affordable prices. From the hot and cold appetizers, to the pastas, risottos, chicken, veal, seafood, beef and lamb entrees, you will find every item uniquely prepared and presented. End your meal with a cappuccino or sinful dessert. A wine list at fair prices is also offered. Open 7 days for Lunch and Dinner. Available for private parties of up to 100 people. Ample Parking. Call 201-461-5041. Il Mulino — 132 Veterans Plaza, Dumont. “You don’t have to break the bank for top notch Italian fare at this charming Dumont eatery.” All regular dinner entrées cost under $20 and Mondays thru Thursdays from 5 to 6pm the “Sunset Dinner” includes an appetizer, choice of soup or salad, entrée, fresh fruit and coffee or tea for $1395 - $1795. BYOB. Owner Jimmy, formerly of Cafe Italiano, will take care of you. Open 7 days for lunch and dinner. Party room up to 120. Visit www.njdiningguide.com/ilmulino or call 201-384-7767.
www.samdanrestaurant.com
March - April 2013
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Celebrate Spring at
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Hi Class Living
Dining at ZAGAT Rated — Excellent The Record — Top 5 for Atmosphere
Distinctive Northern Italian Cuisine Celebrate Easter Sunday With Us! Open 7 Days
201-833-1897
Ample Parking
63 Cedar Lane, Teaneck www.amaroneristorante.net N o w Op e n
Europe Cafe & Grill Mediterranean - Turkish Cuisine
Mediterranean Europe Cafe & Grill — One Highwood Ave., Tenafly. This cozy restaurant serves Mediterranean and Turkish dishes. The menu includes tantalizing appetizers, Pide, (a thin crust pizza with toppings), vegetarian, seafood, grilled meats and chicken, and other specialties. Daily 3 course lunch for $12 from 11am-2:30pm, and Saturday and Sunday 3-course for $21 from 11am-5pm. BYOB, takeout, and local deliveries. 201-569-4444. Nanoosh — 1 Garden State Plaza, Paramus (Level 1 between Lord & Taylor and Neiman Marcus). Nanoosh, an organic eatery, is a welcome alternative to traditional mall food. Serving a casual Mediterranean cuisine, Nanoosh is vegetarian friendly offering a large assortment of healthy, light, and satisfying selections. Favorites include Lentil Soup, Greek Salad, Hummus Plates with different toppings, Hummus Mushroom Wrap, Hummus Chicken Wrap and Quinoa Salad. Everything is prepared daily using fresh, organic, and all natural ingredients. Many of the items are gluten free. Nanoosh is moderately priced and kid friendly. Open Mon-Sat 11am10pm. Dine in or take out, catering available. www.nanoosh.com. 201-556-1300.
Spanish
Grill • Seafood • Vegetarian Specialty Foods
Meson Madrid — 343 Bergen Blvd., Palisades Park. Casual elegance and exquisite cuisine from the heart of Spain for over 30 years. This highly rated restaurant specializes in exceptional paellas, mariscadas, as well as superbly prepared selections of lobster, seafood, veal and poultry. Try the original 3 lb Steak Meson, Shrimp Plancha, and the Twin 1lb lobsters. Lunch specials from $795. Available for private parties and corporate events. Full bar. Open Sun-Thurs 11am-1030pm, Fri & Sat 11am1130pm. 201-947-1038.
BYOB • Takeout • Local Delivery Lunch Special 3 Course $12 11am -230pm
Sat-Sun Special 3 Course $21 11am-5pm
201-569-4444 One Highwood Ave. • Tenafly March - April 2013
Steaks and Seafood Assembly Steak House — 495 Sylvan Ave., Englewood Cliffs. Assembly Steak House is a favorite local dining spot among those who recognize and expect fine food, service, and ambience. Assembly prides itself on serving prime beef, including the popular porterhouse 76
Its Best for two, fresh seafood, fish and daily specials. You can also order traditional Sushi dishes in the main dining room, or at the new Sushi Bar. Sunday Champagne Buffet Brunch $2195. Happy hour 4-7pm Mon-Fri, with complimentary hors d’oeuvres. Open Sun-Fri 11:30am-10pm, Sat 5-10pm. Party room, off premises catering. www. AssemblySteakhouse.com. 201-568-2616.
HH “A Date-Night Hit”
The Record Sept. 2012
Best BYO in Bergen County
Bergen Health & Life Sept. 2011
Pearl Restaurant
American Nouvelle and Seafood Cuisine
Turkish - Middle Eastern
New Expanded Dining Area
Samdan — 178 Piermont Rd., Cresskill. This casual, elegant restaurant has won the hearts of area residents and food critics alike. Samdan offers mouth-watering appetizers, kebabs, a large selection of Turkish delights along with regional delicacies and daily specials. Lunch Specials Mon-Sat $1195, Early Bird Special Mon-Fri 4-6pm, 4 courses plus coffee $2195. Open 7 days. Sun-Thurs noon-10pm, Fri-Sat noon-10:30pm. Full bar, Catering, Party Room for 80-100 people. www.samdanrestaurant.com. 201-816-7343.
Serving Dinner Mon-Sun Reservations Required
Pianist Fri,Sat
Party Room
201.857.5100
17 South Broad St. Ridgewood www.pearlridgewood.com BYOB
Parking next door
and Sushi
“North Jersey’s Premier Steakhouse” W NEHappy Hour - Mon-Fri 4pm-6pm with Complimentary hors d’oeuvres
Champagne Buffet Brunch - $2195 Sunday Celebrate With Us Easter, Passover, Mother’s Day
201-568-2616 OPEN Sun-Fri 11:30am-10pm; Sat 5-10pm; 495 Sylvan Ave. Englewood Cliffs
On or Off Premise Catering
Party Room www.AssemblySteakhouse.com
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Huge Indoor Pool • Outdoor Pool • Health Club • Tennis • Restaurants • Bank • Market
Studios, 1, 2, 3 Bedrooms and Penthouse Condominiums Available for Sale or Rent. Corporate Leasing and Relocation.
201-805-3104 • www.riverfrontrealty.com Open 7 Days, 5 Nights • Call for Appointment
We cover the waterfront and beyond
Helene S. Feldan, Pres. Hi Rises • Single & Multi-Family Homes • Townhouses •201-861-6777
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March - April 2013
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E PROPERTIES RE/MAX FORTUN ood Cliffs Englew
Winston Towers Cliffside Park
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Perso cor ner Fan tas tic So uth eas t Professional full h wit t uni m deluxe 2 bedroo . Services ws vie river and NYC skyline d ate upd sts boa ent rtm This apa enclosed Licensed in kitchen and both baths, because and , ace New Jersey and terr d tile and and t ligh oys enj n, atio New York of its loc winter. warmth, even during the buses Easy access to NYC from Serving full this oy enj t; fron nis that stop out rmen, outdoor pool, ten doo r Bergen County hou 24 h wit nt service environme of the Palisadium use full and m, roo y pla and Manhattan courts, playground, indoor oor pool. ind and spa , gym h wit health club 201-816-8889 , Englewood Cliffs • 474 Sylvan Ave.(9W) www.realty201.com 1-224-2517(eve.) 20
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TENAFLY – MAGICAL MASTERPIECE
Nestled in a picturesque setting high on the East Hill boasting amazing views, this contemporary colonial features 6 bedrooms and 4.5 baths on .82 acres of park-like property. A beautiful Poggenpohl kitchen has an adjacent light-filled dining area. The upper level consists of multiple separate wings. A sumptuous walk-out lower level includes a huge recreation room, bedroom and bath with windows overlooking the private yard. A quaint wood bridge crosses a babbling brook to a lovely pool and deck. 201-768-6868
Alpine/Closter
201-894-1234
Tenafly
201-871-0800
Cresskill 79
201-666-0777
River Vale
201-568-1818
Englewood Cliffs Hi Class Living
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