High Points

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Christmas comes to First Avenue in downtown Albany.

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see the back page of this issue of High Points for a complete rundown of Albany holiday events. Corvallis has a full slate of holiday activities Now that we have digested our Thanksgiving turkey, scheduled including the Life Community Church Spirit it’s all downhill to Christmas. From gorgeous Nativity of Christmas Bazaar on December 1 at the new church scenes to Santa Claus, and the annual tradition of location on Highway 99W just Storybook Land… We are lucky to north of Corvallis. This event have it all here in the mid-valley. will feature dozens of vendors, In Albany, a group of tireless pictures with Santa, a special free volunteers work hard each year Christmas movie, and more. Also to bring us Christmas Storybook on the afternoon of Dec. 1 is the Land at the Linn County Fair and Corvallis Nativity Festival. The Expo Center. This year the huge event is held at 4141 Harrison display will run from Nov. 30 St. N.W. and features Nativity through Dec. 14. Admission is scenes, music, and more. Another free but pre-packaged food and great holiday tradition is the Ninth donations are accepted. Young and Annual Celtic Christmas Concert old will delight as you take a walk at the Lasells Stewart Center on through the forest-like scenes, the O.S.U. campus on Dec. 6. bringing back memories of great Lebanon will officially get old-fashioned Christmas traditions the Christmas season underway of the past. This is one holiday on December 1 with the annual event that is not to be missed. Holidays in the Park celebration Another is the annual Christmas at Ralston Park. The event will parlor tour of some of Albany’s start at 3PM and feature a Festival most historic homes and buildings. of Trees, visits with Santa, and This year it will take place on Photo by Caryl Young an official tree lighting ceremony Dec. 9 and offers those taking The tree at the Points for Profit office decked for the Lebanon community part a unique opportunity to see out for last year’s historic Christmas parlor Christmas tree. what the decorated parlors looked tour. Sweet Home is famous like over one-hundred for performances of its years ago. Step back into Singing Christmas tree. Christmases past and This year performances will don’t miss this Albany be on Dec. 7, 8 and 9. The December tradition. city will also hold its annual There are many other Christmas parade through events to take part in downtown Sweet Home at during the holiday season 11AM on Sat. Dec. 8. in Albany, including a There is not enough free holiday movie at the room in this paper to list Pix Theater in downtown every holiday event taking Albany, the annual place throughout the twice-around Christmas mid-valley this month; we parade and tree-lighting wanted to give you just ceremony, a breakfast a taste of what’s in store. with Santa, horse-drawn Photo by Caryl Young Have a very merry and caroling tours, and much, The Points for Profit historic office lit for the Christmas season. blessed Christmas. much more. Please

By Rick Rogers

The “Giving Tree” is a popular feature in the lobby of the Albany Elmer’s Restaurant.

By Rick Rogers The tradition of giving gifts at Christmas dates back to the birth of Jesus and the three wise men traveling from afar to bring precious gifts and offerings to the newly born Christ child. Now, over 2,000 years later the tradition continues through various agencies who reach out this time of year to help the less fortunate. For the fourth year in a row, the Linn County Commission on Children and Families is providing names of children 18 and under to Elmer’s Restaurant, 2802 Santiam Highway, next to Albertsons, in Albany. Manager Shelly Matteson says this year 200 names of deserving children will be placed on a “Giving Tree” in the restaurant’s lobby. These names come from low income families as well as families with single or unemployed parents; and in some cases they are children of homeless families. Matteson says she started the “Giving Tree” tradition at the Albany Elmer’s four years ago and it has grown each year with the names of children being provided to Linn County by various local government and non-profit agencies. Participation is easy. Simply choose a name card from the tree in the lobby of the Albany Elmer’s. There are suggestions for possible gifts provided on the card. It is not just toys and gadgets, according to Matteson. You will find some children requesting simple things like towels and socks. When you select your gifts you can return them, either wrapped or unwrapped, to the Albany Elmer’s Restaurant. Matteson says the perfect gift for teenagers you select could be a gift card to a local store so they can go shopping for themselves. Whatever you give will be greatly appreciated by the children and will light up their Christmas holidays. To find out more about the “Giving Tree”, stop by the Albany Elmer’s Restaurant on Santiam Highway and find out how you can make your Christmas merrier while brightening the smile of a local child.

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Christmas and a new year are just around the corner and there is no lack of things to do. Each month you will find a list of specially selected educational and entertaining events for you to enjoy. Keep this list handy so you can check it throughout the month. • CHRISTMAS RELATED EVENTS are scheduled throughout the mid-valley during December. It would be impossible for us to list them all here. To help guide you to the events you want to attend, please check out the following sources. - ALBANY: Please turn to the back page of this issue of High Points for a complete listing of Albany Christmas events provided by the Albany Visitors Association. You can also contact the association at 541-928-0911. - CORVALLIS: You can find a listing of their Christmas related events by going on-line to: www.visitcorvallis. com/thingstodo/decemberincorvallis. - LEBANON: You will be guaranteed a good time at Lebanon’s Holiday in the Park at Ralston Park on December 1. There will be vendors, visits with Santa and the official tree lighting ceremony. To get more information on Lebanon events contact 541-258-4900. - SWEET HOME: There are a number of events scheduled for Sweet home celebrating the Christmas season including performances of the Singing Christmas Tree on Dec. 7, 8 and 9, a Christmas parade on Dec. 8 and more. Get more details by calling the Sweet Home Chamber of Commerce at: 541-367-6186. • SQUARE DANCES are held at locations throughout the mid-valley: - ALBANY: First and third Fridays, 1OOF Hall, 738 E. Fifth Ave. For info: 541-926-3138. - CORVALLIS: Second and fourth Saturdays, 1st Congregational Church. For info: 541-758-0955. - LEBANON: First and third Saturdays, Lebanon IOOF Hall. For info: 541-258-7769. - SWEET HOME: Second and fourth Saturdays at Oak Heights School. For info: 541-367-4151. Square dance lessons are provided at different times in all four cities. Please call the number for the city you are interested in to get the details. • 18TH ANNUAL CORVALLIS NATIVITY FESTIVAL featuring a variety of Nativity scenes, music and more will take place November 30 through Dec. 4 at 4141 N.W. Harrison Blvd. Call: 541-929-2427 for times and other details.

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• SPIRIT OF CHRISTMAS BAZAAR will take place from 10AM until 3PM on Dec. 1 at Life Community Church, 4900 N.W. Highway 99W, just north of Corvallis…over 30 local vendors, photos with Santa, movies for kids, lots of great activities and you can even ride on a one horse open sleigh! For more information go to: www.lifecommunity.org. • LEBANON’S 12th ANNUAL HOLIDAYS IN THE PARK takes place Dec. 1, 2012. The fun begins at 3pm and ends at 7pm. Tree lighting will be at 6pm this year as the twilight parade is at 5:15 pm. If you would like to have an entry in the parade please contact Bobbi Burch at xmasbrat@comcast.net. Come enjoy carriage rides, meet Santa and Mrs. Claus, face painting, LOKI rides and much, much more. • CORVALLIS-O.S.U. SYMPHONY AND CHORUS annual holiday concert will be performed at 3PM on Dec. 2 at the LaSells Stewart Center on the O.S.U. campus. For ticket details and other information go to: www.coosusymphony.org. • ANNUAL TWICE-AROUND CHRISTMAS PARADE is scheduled to get underway in downtown Albany at 5PM on Dec. 2 and will be followed by the community tree lighting ceremony. For details call: 541-928-2469. • 9TH ANNUAL CORVALLIS CELTIC CHRISTMAS CONCERT will be held at the LaSells Stewart Center on the O.S.U. campus on Dec. 6. Go online to: www.fofm.org. • ALBANY CIVIC THEATER PRESENTS “Rebecca of Sunnybrook Farm” with performances Dec. 7, 8, 14, 15, 20, 21 and 22. The theater is located at 111 W. First Avenue in downtown Albany. Tickets available at: www.albanycivic.org. • STAY OUT LATE WINTER WALK through historic downtown Albany will take place on Saturday, Dec. 8. For details call: 541-928-2469. • ANNUAL CHRISTMAS PARLOUR TOUR of historic Albany homes, churches and other buildings is scheduled for 2-7PM on Sunday, Dec. 9. Call: 541-928-0911 for ticket and other information. • ALBANY WOMEN’S CONNECTION MONTHLY BRUNCH will take place at 10AM on Wednesday, Dec. 12, at the Comfort Suites Hotel, 100 Opal Court N.E. The brunch will feature a special inspirational speaker and musical presentation by Shelley Kelly. There will also be a Christmas centerpiece demonstration. To get more details and reservations by Dec. 7 call: 541-704-0414. • CHRISTIAN CHAMBER OF COMMERCE meets at 7:30AM the second Thursday of each month at Novak’s in Albany for a no-host breakfast. There is no additional charge

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for attending. The next Christian Chamber meeting will be on the morning of Dec. 13 and features a special guest speaker. Great networking opportunity for Christian business owners. Go online: www.cccnw.org or call: 541-791-2901 for info. LEGACY BALLET’S “THE NUTCRACKER” will give performances Dec. 13, 14 and 15 at Linn Benton Community College in Albany. For ticket information call: 541-917-4531. HORSE DRAWN WAGON CAROLING TOURS are scheduled for the evenings of Dec. 14 & 15 through Albany’s historic districts. Call: 541-908-5778 to make reservations. BREAKFAST WITH SANTA will take place at 10AM on the morning of Dec. 15 at Sybaris restaurant, at the corner of First and Washington in downtown Albany. To get more details call: 541-928-2469. FALL HOLIDAY BAZAAR will come to the Albany Senior Center, 489 Water St. in downtown Albany from 10AM until 4PM on Saturday, Dec. 15. Get more information by calling: 541-619-8532. FREE HOLIDAY MOVIE “Scrooge” will be shown at the PIX Theater, 321 Second Avenue S.W. in downtown Albany at 2:30PM on Saturday, Dec. 15. Details at: 541-928-2469. ALBANY NOSH TOUR, otherwise known as A.N.T, will be held Dec. 15 starting at 4pm. Take part in tastings at many of Albany’s finest restaurants. Get ticket and other information by calling: 541-928-0911; or go to: www.albanyvisitors.com. COMMUNITY CHRISTMAS EVE SING-ALONG at the historic Whitespires Church located at the corner Fifth and Washington Streets in downtown Albany. More information is available by calling: 541-928-2469. BROWNSVILLE MOYER HOUSE OPEN HOUSE: This historic home will be open to the public daily Dec. 26-31. Call: 541-466-3390; or go online to: www. historicbrownsville.com for details. HOOF ‘N HOLLER PROFESSIONAL BULL RIDING AND DANCE will usher in the New Year on the night of Dec. 31 at the Linn County Fair and Expo Center in Albany. Get ticket and other information at: www.hoofnholler.com.

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Information for this page has been provided by the Albany Visitors Association and by sponsoring organizations. If your organization has an upcoming event that you would like listed in a future issue of High Points, please email the information, as well as a name and phone number of a contact person submitting the article to: rrogers@inspiritmarketing.com

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By Michelle Wilkinson

Two couples who are familiar faces at Points for Profit events were honored recently by the Oregon Good Sam RV Association. Albany residents Connie and Dan Long, members of Ready Roamers Good Sam Chapter, are retiring from their “jobs” as managers of the OGS Store, where they provided Good Sam promotional items and supplies for the fifty local Chapters in Oregon. This is a position they held for over ten years. They also coordinated a sale of used books, puzzles and magazines at state OGS events, the proceeds of which benefit Dogs for the Deaf. Ginny and Paul Barcroft hail from Lebanon and are members of Willamette Sam’s Chapter. They, too, are retiring after over a decade of service from their OGS “jobs”. Paul has been the State Videographer and member of the

sound crew. Ginny has worn many hats, including Assistant State Director for Mid-Valley Sams, where she was liaison for local area Chapters. She gathered and tracked distribution of blankets and quilts to Project Linus for children in need. She coordinated work with Dogs for the Deaf which included funding and placement of dogs in Honor and/or Memory of Oregon Good Sam members and Chaired OGS’s Annual Dog Walk for 12-plus years. Both couples will continue as members of Oregon Good Sam and their local Chapters, acting as mentors to apprentice others to fill their shoes. They will also continue to be seen at the monthly Points for Profit meetings.

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Paul and Ginny Barcroft

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Connie and Dan Long

Editor’s Note: All of us at Points for Profit and High Points want to take this opportunity to say “job well done” and wish the Longs and Barcrofts all the best in the future.

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High Points is a monthly publication with 10,000 copies distributed in Linn, Benton, Lane, Polk and Marion counties. This tabloid is about good news in the community so we need to hear from you! Contact us with your stories or if you’d like to advertise.

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Publishers.....................................InSpirit Marketing, Inc.

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Co-Editors.................................... Rick and Karen Rogers Advertising Sales Team.........................J’Aime Salisbury,

Staff writers.................................................Lauralee Beck Rick Rogers Karen Rogers

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Graphic Designers...................................Bobbi Dickerson J’Aime Salisbury Wayne Sanchez

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Layout.....................................................Bobbi Dickerson Contact us at................................................ 541-791-2901 InSpirit Marketing, Inc. is located in the beautiful historic house at 522 Second Ave SE, Albany 97322

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Good Job Nominees Sought

In the past we have saluted someone from the community, or a group, who has gone far beyond the call of duty to help out their neighbors or the community in general. We are now asking for your help. If you know of some person or group you feel deserves special recognition for outstanding service to the area please let us know. To nominate someone, or some group, for this recognition, please write a short essay about them and why the deserve to be saluted in 300 to 350 words and email it to: rrogers@inspiritmarketing.com. If you have a photo of this person you could email, that would be great. Let us know who you think deserves a special pat-on-the-back. Thank you — Rick and Karen Rogers, High Points Co-editors

Kathy Dennis

The opinions, beliefs and viewpoints expressed by the various authors and columnists of High Points may not necessarily reflect the opinions, beliefs and viewpoints of High Points or InSpirit Marketing, Inc.

Grant Scheele Insurance Agency 220 Ellsworth St SW, Albany, OR 97321 Tel: 541-791-7695 Fax: 541-393-2934 Email: gscheele@farmersagent.com

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Earth The holidays provide an exciting end to every year. Anticipated gatherings with friends and family send us to the malls and markets to prepare. Many will congregate at congested airports in an effort to join loved-ones. It is a unique time of year, as we are in contact with more people (and their germs) than usual. Generally, we are aware that crowded public places pose a threat to the vulnerable members in our care (the very old, young, and those with chronic health issues). We encourage them to limit exposure by staying in. Ironically, we tend to overlook our own exposures. Despite being healthy and symptoms-free, we may act as a transport vehicle, carrying germs to at-risk individuals. It is virtually impossible to eliminate all germ contact, but there are several things we can do to minimize their impact. Consider how your behavior around a vulnerable person changes when you know or suspect you are ill. Most people are more careful about close contact, cover a cough or sneeze, avoid sharing cups/utensils, and tend to wash their hands more often. Because we can carry illness even when we are healthy, begin to conduct yourself as though you are perpetually sick! The kitchen is frequently a prime focus for germ

abatement, but what about the bathroom? Are household members’ toothbrushes kept in close proximity? Is there a communal drinking cup? Is hand soap readily available? Pamela Does everyone use the Becker, RpH same hand towel? A thoughtful inspection Rice’s of the bathroom can Pharmacy, Gifts & Wine greatly reduce the incidence of illnesssharing in your home. A “Pill Box Protect your Pharmacy” household from some of the more serious circulating diseases by getting vaccinated. Each year thousands of Americans suffer complications caused by the influenza virus, and hundreds die. It is not too late to get a flu shot! The incidence of influenza cases rises sharply in January and remains elevated into springtime. Remember, although you do not have symptoms, you may still carry and share the influenza virus. Additionally, atrisk individuals who have had a flu shot may not develop full immunity. So, encourage all household contacts (visitors, housekeepers, caregivers, babysitters, etc.) to get a flu shot. Whooping cough, also known as pertussis, is another disease that is dangerous to vulnerable populations, particularly the very young. Outbreaks of pertussis are widespread in Washington and Northern California; the incidence is rising in Oregon. Healthy Holiday continued on page 11

Welcome to cold and flu season! This time of year, for a number of reasons, cold and flu viruses roam freely, infecting unsuspecting people along the way. There are different theories about why more of these viral infections spread in the fall and winter times. Regardless of whether it’s because more of us are inside together or the virus is more virulent, there are some simple, safe, and effective measures you can take to limit your exposure. First, let’s talk about flu shots. Flu shots contain dead flu virus. Injecting this inactive form of the virus allows your body to recognize this strain of the flu and prepare defenses before it comes into contact with a live strain. Each year, experts try to predict which specific strain of flu is going to spread, but this guess work is sometimes wrong and you may get the flu even if you’ve had the shot. According to the Center for Disease Control and Prevention, “…it’s possible that no benefit from vaccination may be observed.” Conventional wisdom is that the very young and elderly benefit from the shot the most. Actually, flu vaccination is the least effective in elderly people. The younger you are, the better the chance your flu vaccination will help you. The best prevention strategy is to limit your exposure. Cold virus is spread by hand to hand contact. This means that you can

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get it from a door knob, telephone, or hand shake. Frequent hand washing or sanitizer use can prevent a cold infection. Flu virus is trickier because it can be spread through the air. Avoid people who are coughing or sneezing. These Dr. Jason viruses can be spread before people even Young have symptoms so it’s not just enough to be careful around people who seem sick. Another good strategy is to take measures to support your immune system. Everybody should take a good multivitamin/multimineral supplement regardless of their health. These supplements are generally safe and essential to excellent health. Additional supplementation with Vitamin C, Vitamin D3, and Zinc are great for helping to prevent or treat respiratory infections like cold and flu. There are foods that can help too such as garlic, oregano, whole fruits, and vegetables. Omega-3 fatty acids found in foods like avocado, salmon, and nuts help to fight inflammation in the body. Although it’s not always possible to avoid cold and flu, you can significantly limit your chances of getting sick this season. If you have questions about how to use the foods or supplements listed in this article please contact Body of Health Chiropractic & Wellness Center (541) 7531287 or dryoung@yourbodyofhealth.com and Dr. Young can help you to implement these virus prevention strategies.

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956 Geary St. SE • Albany 541.928.9355 www.valleymerchantpolice.com

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Have you ever felt this way? Have you felt that a bill from your doctor’s office makes you feel clueless? I don’t recognize the abbreviations or understand the jargon. I can’t tell when I’m being charged too much. There’s no screen on the wall, at least not at my doctor’s office, tallying the cost of each extra test I agree to or question I ask. There is a solution for Medicare beneficiaries. With a Medicare Advantage plan (Part C of Medicare) you have a monthly premium and fixed copayments or coinsurance with a Maximum out of pocket annual cost. What does all this mean? A Medicare Advantage plan (Part C) is offered through insurance carriers who have contracted with the Federal government to manage Part A (hospital, Skilled Nursing, etc.) and Part B (doctors and outpatient facilities, etc.). A Medicare beneficiary will be required to continue their Part A and Part B of Medicare by continuing to pay their Part B monthly premium. The fixed copayments are stated in the benefits and do not change for the 12 months you have the plan. You are eligible to change your plan every year and the Open Enrollment Period – October 15th to December 7th – is the Election Period

in which you can make a change to your plan. And if you like your current plan you do not need to change and the plan will automatically renew. The coinsurance percentage is adjusted according to Medicare Donna R. approved amount. If Green you call a facility for Northwest example because your financial physician said you Services need to have a MRI (radiology through the hospital or facility) and your plan states the amount of your responsibility is 20% coinsurance you want to be sure to ask “What is the Medicare approved amount for this procedure?” This way, you will know how much you will owe for that procedure. For example, if the facility states the MRI Medicare Approved amount is $750, then you know 20% coinsurance will be 20% of $750 = $150. (This is an example only.) What does it mean when it states “Annual out-of-pocket maximum?” This is your Stop Loss amount. You will not pay any more than the amount stated. The plan will pay 100% thereafter per calendar year. Another solution is enrolling in a plan with an insurance agent. An agent can be your advocate to assist you through the process and help your understand your billing and most importantly, whether you owe the amount or whether you should wait until you receive your Explanation of

Identity thieves rob more than 500,000 Americans every year. Credit can be damaged, and fixing it can cost you thousands of dollars and take hundreds of hours of your time. These steps will help you reduce your risk of identity theft. 1. Guard your Social Security number. It is the key to your credit report and banking accounts and is the prime target of criminals. 2. Monitor your credit report. It contains your SSN, present and prior employers, a listing of all account numbers, including those that have been closed, and your overall credit score. After applying for a loan, credit card, rental, or anything else that requires a credit report, request that your SSN on the application be truncated or completely obliterated and your original credit report be shredded before your eyes or returned to you once a decision has been made. A lender or rental manager needs to retain only your name and credit score to justify a decision. 3. Shred all old bank and credit statements and “junk mail” credit card offers before trashing them. Use a crosscut shredder. Crosscut shredders cost more than regular shredders but

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are superior. 4. Remove your name from the marketing lists of the three credit reporting bureaus to reduce the number of preapproved credit offers Darin you receive. Klarr 5. Add your name SELCO to the nameCommunity deletion lists of the Direct Marketing CU Branch Association’s Mail Manager Preference Service and Telephone Preference Service used by banks and other marketers. 6. Do not carry extra credit cards or other important identity documents except when needed. 7. Place the contents of your wallet on a photocopy machine. Copy both sides of your license and credit cards so you have all the account numbers, expiration dates and phone numbers if your wallet or purse is stolen. 8. Do not print your Social Security number on your checks. 9. Order your Social Security Earnings and Benefits statement once a year to check for fraud. 10. Examine the charges on your credit card statements before paying them. 11. Cancel unused credit card accounts. 12. Never give your credit card number or personal information over the phone Identity Theft continued on page 16

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Among the many ways to decorate, the classic style is certainly one that most reflects the true nature of full furniture landscape. The wide range of furniture and its variants are in fact a landmark in the production of any furniture factory. The classic style imposes itself in the proposed furniture to be timeless and adaptable to any environment and presents enviable modularity and functionality that join the preciousness of lines and materials that will create an evocative harmony. The new design studies now have developed new designs for classics furniture from the old flavor but approach with maximum functionality in everyday life. The classic style is characterized by its very nature by a wide use of wood, especially furniture are cherry-wood and oak, as well as mahogany and solid wood; recall the Old and Warmth’s wood are the fundamental characteristic of this style. This style is revisited today by artisanal production that makes it accessible even in contemporary environments, while maintaining the value and flavor that only with an accurate woodworking can have. The classic furniture is timeless and fills the environment with his compactness, relives the warmth of a time, and at the same time is a sign of prestige and sophistication. The craftsmanship

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embellishes every detail so that there are showcases and beliefs from golden profiles that match well with shelves in marble and granite. The furniture, direct on the craft and their validity, are well known for furniture production by finishing such coatings and drawings by hand, worked well over using colors and lacquering. The elegance and the study of detail often makes the difference, and processing carried out by experienced operators often leads to having a piece of furniture that is never equal to another. In the decorations made by hand, the quest for lines and soft colors wants to rediscover the ancient and valuable of technical master craftsmen of the past. The processing and use of wood is the quality that makes the difference, and a good production is in furniture that has “life,” which decorates the environment. Thus, the classic furniture maintains his desire to ancient, but lives in the life of today where required functionality and practicality. Classic style is a beautiful harmonic fusion between ancient’s scent and the modern‘s comfort. Rife’s professional staff can work with you to select the perfect style for your home or office. Rife’s also offers great sales and selection. They are likely to have all you could need, and if they don’t, they can order it for you! Call them today at 541-758-2020.

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Michelle Johnson Servco

It’s getting chilly out there, so we thought heaters would be a good focus this month. Heaters are an essential commodity when it gets cold out there. There are a variety of ways to maintain a comfortable warm atmosphere in the house. The traditional furnace sucks in all the air in the room, heats it up, and redistributes it throughout the room. To maintain the heat in the room and prevent the fire from dying out, various fuels are used. Some of the common ones are gas, oil, electricity, wood, and coal. These traditional furnaces raise the room temperature, thus making it a comfortable place to stay in winters, and also remove dust particles. The radiant baseboard heater heats people and objects without heating the surrounding air. It is ideal for room where it is difficult to have the traditional furnaces. More expensive than the traditional heaters, they create an ideal place to stay in winters. The electric heat pumps distribute the heated air from one place to another. The hydronic heating is an example of radiant ceiling heater or a radiant floor heater. In this type of heater,

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hot water flows through the tubes under the floor making it warm. These heaters are usually installed in doorways to prevent accumulation of ice and snow. Economical to operate, the patio heaters allow you to enjoy some comfortable time outdoors during winter. Electricity or gas is used to fuel these heaters that have the capacity to warm large spaces. Central heating is an effective way of centrally heating houses and buildings. The central heater works with the help of a boiler, furnace, or heat pump to heat water, air or steam. The heaters then either use a piping to distribute the heated fluid or a radiator to transfer the heat in the surrounding air. In the water heating system, the water is flown through a heat exchanger in a hot water tank or cylinder. The water is heated there with the help of the heaters and is then distributed to different outlets in the house. Another method of heating is the sealed system. The heater is one of the essential components of a sauna bath comprising of a stainless steel material, thus giving the heater more life. At Servco, they aren’t tied to any “brand,” because their goal is to bring you the best possible product for your need and budget. Call SERVCO today at 541451-5090.

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Is this a choice? Are these words Might it include those that worship him mutually exclusive? Do you have to at work by diligently working to know choose one over the other? Him so as to be like Him; to bless others P. Griffith Lindell, as He did - in their Dean of the School business and with of Business, Corban their lives? University will Griff will explore the role that P. Griffith be presenting a attitude plays in our strategy of how to Lindell understanding of develop the kind those two concepts of attitude that – an attitude driving produces profit the Christian business without a hint of person to understand “ownership” or CHRISTIAN CHAMBER OF COMMERCE that the blessing of self-centeredness. meets at 7:30AM the second Thursday the Lord makes you You’ll learn how of each month at Novak’s in Albany for a rich, and He adds no to be committed no-host breakfast. sorrow with it because to stewardship working harder does – investing well not increase it. Riches with no sorrow. for the owner of those things that have Wealth without anxiety. Profit without been given to your care. Discover how toil. to practically build His kingdom by And why does not working harder leading from an attitude of humility. (toiling) increase it? It does seem Learn about the power of purpose counter- intuitive to the secular yielding strategies that focus upon the business community – even some in Creator – not our creations. Can you the Christian business community. profit by being a prophet in a way that Could it be that true riches have eternal others see Christ in us? value – not temporal value? Could it be Griff will be answering these that business is also about producing questions on Tuesday, December 13 riches that are paid in the coin of the at the monthly Christian Chamber of Kingdom? Commerce meeting, held at Novak’s So, just whom does the Lord bless? starting at 7:30AM.

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Sometimes you don’t have to go far from home to find amazing stories of God’s grace and provision. TJN The Jesus Network does a 7:00am video webcast from Novak’s Restaurant in Albany. Joseph and Matilda Novak recently shared about their escape from the 1956 Hungarian uprising. Young Joseph and Matilda had just been married when the country’s situation deteriorated. Bodies were hanging from streetlights on the cold night that the Novaks and a few close family members started walking towards Yugoslavia. They walked on in the cold still night; even after losing their food they did not lose their faith. Finally they saw a guard tower in the distance. They considered walking towards it for help, but just then a Yugoslavian guard waved at them to not approach the tower and walk in his direction. They later found out that at that exact moment in America, relatives were praying for their safety. Had they approached the tower, they would have been shot. At another point, the family was hungry and needed to eat. Joseph reached inside a pocket of clothing donated from Europe and pulled out an American dollar bill that enabled them to purchase food. This was not the first

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time Joseph reached in the pocket, but it was the first time he found money. There was the time in a prison camp when Matilda’s tooth was bleeding, concerned about separation if she was taken to the hospital, the Novaks prayed that God would heal her tooth. After days of bleeding, the flow of blood suddenly stopped. Remember the story of the Novaks next time you are looking for God’s provision. Joseph greets guests at their restaurant almost every morning. Often he says “Do you know my Jesus”. Good question. Do you? Till next time, TJN The Jesus Network, it’s time to change the planet.

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Page • December 2012

Cinnamon Swirl Raisin Bread By Karen Rogers

Finds Olive Oil Excellence The Oilerie® Lake Oswego is a fun and unique culinary experience. It’s a place to discover and sample the freshest, highest quality extra virgin olive oils, aged balsamic vinegars, and specialty oils. Sample and taste, make your selection, then it’s hand-bottled for you to take home. As part of The Oilerie® family, we take great pride in having a hand in the selection of our products. We strive to work directly with our producers so that we can provide you with quality products at an affordable price point. In fact, our oils and vinegars come directly from a fourth generation Italian producer “Adriano” who takes great pride in sending us the highest quality products. The Oilerie® also carries a variety of specialty foods — balsamic sauces, pastas & pasta sauces, rice, olives, marinades, and much more. Our products enhance even the simplest meals.

Since we opened in the summer of 2010, we have been honored and blessed to have been able to support many charitable causes including being part of both the Portland & Mid-Willamette Chapters of the Points for Profit program. Being active members of our community is very important to us and our family. As we enter the Holiday season, we greatly enjoy working with our customers to pick out that perfect gift. We have 3 different gift boxes, including a new “Holiday” edition gift box. We’re happy to help you put together the perfect gift, and we ship anywhere in the U.S. We invite you to learn more about our little store — come visit us, we are open 7 days a week. Find out more by searching for us on Facebook or You Tube under “The Oilerie® Lake Oswego.” We love incorporating Oilerie® products into our daily cooking. We hope that you enjoy them as much as we do.

Let rise to double. Prepare three bread pans with pan spray and parchment paper. Turn out the dough and cut into 3 even This is another one of those great recipes pieces. Roll each into a 9X12” rectangle from the early ‘70s. I don’t remember where and spread each with 1 tbsp melted butter. it came from, but it evolved into a really Sprinkle cinnamon evenly over each and then nice loaf of bread. Originally, it was a plain spread 1/3 C sugar evenly over that. Roll up cinnamon swirl, but over the years I added from the short side, tightly, to make a 9” roll. a few nice touches that really kick it up a Place each in the prepared notch! Sorry about that, pans and let rise again. Emeril. Preheat the oven to 350 It took first place at the degrees and bake about 45 Holley Grange Fair about minutes until done, 200 1973 and my Grandma degrees on a thermometer. was so proud she dragged Let cool on racks for every person there to look five minutes, then turn at it! out of the pans and cool To make this, you need completely. to start NOW, because the Karen’s Raisin Cinnamon Swirl This bread freezes raisins need to soak for a Bread is the perfect holiday treat. very well. I slice it before week. freezing, so I can take a Place a box of golden raises in a large jar slice as I need it. It makes fabulous French and just cover with golden rum. Refrigerate for several days, shaking the bottle from time toast! Soak it in beaten eggs overnight in the ‘fridge for breakfast. Bread pudding made to time, until they plump nicely. with this is superb. In a mixing bowl place ½ C water, add I didn’t realize how many changes were 2 tsps yeast and 2 tbsp sugar. Let it get very made to the original recipe in my book until a foamy, about 10 minutes. short while back, when I realized there were In a saucepan melt 1/3 C butter and add 1 so many crossed out parts and penciled notes C milk and heat until just warm. Add to the milk 1 tsp each of lemon and orange zest. Stir that the whole thing was unintelligible to anyone but me! I now have a pristine copy, in 3 room temperature eggs 1tsp vanilla and but I still keep the old one just in case. I’m a pinch of nutmeg. Add to the yeast and stir looking forward to the Fair next summer to well. Add 1/3 C sugar, 2 C flour, and 1 tsp try this out! salt. Mix again. Add about 5 C flour to make Have a very Merry Christmas and enjoy a medium dough. This smells so good you this for breakfast! will be tempted to eat it raw! Don’t.

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Alternately add the flour in fourths and the eggnog in thirds, beginning and ending with the flour. The batter will be thick. Stir in approximately ½ cup of the egg white into the cake mixture to lighten it. Then fold in the rest of the egg whites until thoroughly incorporated. Use a ½ oz ice cream scoop to fill the cupcakes. Place cupcake tray in the center of the oven and bake for 11-16 minutes or until a toothpick comes out clean or when the top is pressed with a fingertip, it springs back.

Companions

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Rum Sauce

Ingredients:

• Ÿ cup sugar • 4 Tbsp butter, unsalted • 2 Tbsp Water

• ½ tsp ground Nutmeg • Âź cup dark rum

Directions

COME IN FROM THE COLD – 2012

melt away the chill!

Christmas time is here, so instead of my usual column, I thought I would share with you one of my favorite holiday recipes. These delicious cupcakes are full of amazing flavors and are sure to please Ruby your guests LEwis, for family Pizza gatherings, King events, and parties. These can be made in advance and refrigerated for up to 4 days. They also freeze well by double-wrapping cupcakes in plastic wrap and foil before placing them in the freezer. When ready to serve, take them out of the freeze, and place in the refrigerator overnight (do not un-wrap until they are completely defrosted). It is always best to pipe the icing on just before serving. I wish you and yours a very Merry Christmas and a New Year jam-packed with all that fills your heart with joy, love, and contentment. Buon appetito!

Holiday Eggnog Cupcakes Cheer Ingredients:

• ½ pound butter, room temperature • 1½ cups sugar • 4 large eggs, separated, room temperature

Value

• 2ž cups flour • 1 Tbsp baking powder • 2 tsp freshly ground nutmeg • 1 cup eggnog

While the cupcakes are cooling; bring the sugar, butter, and water to a boil in a small saucepan. Boil for 5 minutes, stirring frequently. Remove from the heat and add the nutmeg and rum. Use a toothpick and pierce the top of the cupcakes several times. Brush the hot glaze over the top of each cupcake until it is used. Let the cupcakes sit at room temperature uncovered for 1-2 hours. Then cover with foil and allow to sit at room temp overnight.

Deal

Eggnog Icing

Looks

Directions

Ingredients:

Preheat oven to 325ËšF. Place miniature cupcake papers in the pan. In a small bowl, mix together the flour, baking powder, and nutmeg. In an electric mixing bowl fitted with the whisk, beat the egg white on high until they are thick and soft. Add Âź cup sugar slowly and continue to beat on high until the egg whites just begin to hold a peak. (Over mixing can cause the egg whites to dry out.) Place the egg white in a separate large bowl and set aside. In the electric mixing bowl on medium speed; cream the butter and 1Âź cup of the sugar together until light and fluffy, approximately 2 minutes. Add the egg yolks and beat to combine. Reduce the speed of the electric mixer to low.

• 4 Tbsp butter, unsalted, room temperature

Impression Works

• 1½ cups sifted powdered sugar plus extra for garnishing • 2 Tbsp dark rum

Directions In the electric mixing bowl on medium speed, cream the butter until it is smooth and creamy. Slowly add the powdered sugar, beating until it is light and fluffy. Reduce the speed to low and slowly add the rum while the mixer is running, mixing until smooth. Place in a bowl and refrigerate the icing until it is thick enough to pipe. To serve: Place the icing in a pastry bag fitted with a large rosette tip. Sift powered sugar lightly over the tops of the cupcakes. Pipe a rosette onto each cupcake and finish with a light dusting of grated nutmeg on top.

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Page 10 • December 2012

from deep, rich green to a dull gray-green if they get too dried out. • If you purchase a pre-cut tree, cut off about a half inch from the bottom of the tree’s Word trunk. The fresh cut will absorb more water, From so your tree holds its WILCO needles and keeps its color longest. Put the Brian tree in water as quickly Coons, as you can after making the cut. Wilco • If you cut your own tree, make sure you know how tall your ceiling is – and how high your Christmas tree stand is – so you don’t have to measure and re-cut the tree when you get home. • Keep your tree cool. Heat sources – such as a fireplace or heating vent – will cause your tree to dry out faster. • Don’t let your tree dry out. Keep the water in your tree stand filled all the time. You may need to add water two or even three times the first few days. • Fill your tree stand with tap water. Additives such as bleach don’t usually help and can cause your tree to decline more quickly. • After the holidays, clip branches from the tree and lay them over planting beds for winter mulch. The boughs provide ideal

FOCUSED & ON T ARG ET .

HEALTH IS I EYE R E OP PR

. OL

MPORTANT TO

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By Karen Rogers

Birds are a big part of my garden. I love the humming birds that flock to my fuchsias and have actually had nuthatches eat from my hand. Mom and Dad always had humming bird feeders and it was fun to watch Dad change the feeders and refill them — the crazy birds sat on his hat and shoulders and even his hands as he worked! Bird watching is a hobby dear to my heart. My binoculars and bird book, with my life-list enclosed, are always within reach of my chair by the window. I feed them year-round, but during winter, the little guys really need a hand. To the usual mixture of sunflower and thistle, add some suet feeders and a few pieces of fruit, apples and oranges, halved.

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Be sure the feeders and water containers are clean! Dirty containers can cause salmonella. During freezing weather, the birds desperately need water. I rotate a couple of dishes all day long so they don’t freeze up. “My” birds are very partial to stale baked goods and they love left-over pancakes and waffles, if the cats don’t eat them first. Three of my cats are very fond of waffles. Since my cats are indoor only they, too, are very avid bird watchers. Over the years we have hosted goldfinches, house and purple finches, jays, juncos, nuthatches, grosbeaks, crows, chickadees, hummers and once, even a sparrow hawk! They are fascinating creatures and are well worth the cost of a few seeds.

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Christmas Tree continued on page 16

TH

TA OU S Y Y LP HE

Whether you head out into the mountains or snow-covered hills, a local farm or neighborhood tree lot, you’ll want to choose a tree that will not only look good the day you put it up but also stay that way for a few weeks. Here are some helpful tips: • Know what you want. Each Christmas tree species is a little different; so choose the one with the best characteristics for your household. For example, if you have children, you might lean toward pines or firs with soft needles instead of spruce trees, which have sharp needles that can hurt when you step on them. • Check how fresh your tree is by bending a needle in half with your fingers. The freshest firs snap between your fingers; fresh pines bend and should not break. • Ensure the needles aren’t already falling off by gently grabbing the inside of a branch and pulling your hand toward you. The needles should stay on the tree. Alternatively, gently tap the cut end of a tree on the ground; if a few needles fall off, it should be fine. If lots of needles fall off, look for a different tree. • Look for a tree with even coloration. Some types of Christmas trees will go

Health

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• 1 in 4 Americans struggle with the reality of hunger and food insecurity, • Demand at food pantries has risen dramatically and yet donations have dropped sharply due to the economy.

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Our Mission is to help others live healthier lives, by sharing our life enhancing products with those in need. Every new donation will earn you 2 million points for your favorite charity each month you give. This donation is tax deductible.

December 2012

Manager’s Corner By Kathy Dennis, Director of Points for Profit Q: I know our Mid-Valley monthly meetings are always the last Tuesday of the month. In December that falls on Christmas Day so I am thinking the December meeting is on a different day? A: I am so glad you asked that question! We answered it at last month’s meeting but know that everyone can’t always make the meetings and especially during the hustle and bustle of the busy Christmas season, we can all use extra “reminders”. The “December” meeting is being moved to January 8th at the Albany Eagles. So same place and same time, just a different day! Q: When is our last day to turn in our receipts for the 2012 program year? A: Anothe great and timely question. We would like all receipts turned in by the January 8th meeting. This will allow everyone a week into the new year to get all statements from December in. We know there are always exceptions to the rule, so if there is any challenge meeting the deadline of the 8th of January, we have to receive a phone call (and you have to speak with Kathy or Lauralee to confirm) in person so we can give extensions where needed.

We’re going “On Location” to Rice’s

During the on location event at Rice’s you can select and buy ornaments right off the many trees on display. By Rick Rogers

Points for Profit meeting is Jan. 8, 2013 from 6-9pm at the Albany Eagles Lodge, 127 Broadalbin St NW, Albany. Jacopetti’s is catering. See you there! Dinner is $8 for adults, children five and under are free. If you would like to reserve a dinner please RSVP by 5pm Jan. 7, 2013 to kdennis@inspiritmarketing.com or call (541) 791-2901. For more info visit pointsforprofit.org

people! Rice’s is offering all Points for Profit members a 20% discount on all gift purchases that night! We’ll be Mark your calendars, because we will be at Rice’s handing out door prizes every 15 minutes. Pharmacy & Gift on Friday, December 7th from 6-8pm. Reminder: Read the latest Checkpoint to find out Whether you are shopping for friends, family, or coabout regular purchase points and remember you workers, you’re sure to find something for even the can double your shopping points at all “On Location” hardest to please among the beautiful and unique events! We will be serving refreshments and selection of gifts at Rice’s; including Rice’s will be sampling the delectable things like Crabtree and Evelyn cosmetics, Baggallini hand bags, Aspen Mulled Cider and some of their own private labeled jams and syrups as well as and Willow Tree ornaments. Gifts for Mom, Dad, babies, and kids their specially made appetizer mixes. Any of will be there! Beaver and Ducks these make absolutely wonderful stocking fans will find lots of great stuff to stuffers and brighten up a party. Have a support for their team. great time and prepare for some serious All Points for Profit members sensory input. receive 5 million points for Call if you have questions: 541-752Christmas gifts and decorations attending and double that if your are everywhere throughout the 7760. If not, we’ll see you there on Friday, organization brings ten or more December 7th! store at Rices.

Page • Points for Profit – December 2012

• Albany Historic Carousel and Museum (Brass Ring) • American Legion Auxiliary Unit 10 • Called to Rescue • C.A.S.A. (Court Appointed Special Advocate) • Cascade School, Lebanon • Child Evangelism Fellowship • Christian Chamber of Commerce of the NW • Good Shepherd Lutheran • Greater Albany Council PTA • Habitat ReStore, Albany • Hamilton Creek PTA • Lacomb PTC • Lebanon Booster Club • Lebanon Pregnancy Alternative Center • LHS Dance • LHS Drama Club • Life Community Church of the Nazarene • Mid-Valley Gleaners • Osborn Aquatic Center • Oregon Women for Agriculture • Ready Roamers RV Chapter of the Oregon Good Sams RV Club • SafeHaven Humane Society • Square Dance Alliance - Corvallis Squares - Albany Timber Twirlers - Lebanon Square Circlers - Sweet Home Squarenaders • St. Edward’s Youth • Sunshine Kids, The • Teen Challenge • Trillium Children’s Farm Home • Veterans Commemoration Association • Willamette Sams • Zion Lutheran School (Corvallis)

Health and Herbs is on the Move By Rick Rogers

their customers to better health through education and superior products. Between Bishop Berst and Crystal they have over 75 years experience in working to formulate and present to the public tried-and-true proven herbal products. When you visit their website: www.healthherbs. com, you will find a complete catalog of the products they offer to help you to a better life through improved health and well-being. Health and Herbs is open at their new Albany location Monday through Friday from 9AM until 5PM. They can be reached by phone toll-free: 1-800-3454152. Remember to save your receipts for the Points for Profit Program.

Points for Profit business partner Health and Herbs has moved from their old location on Jackson St. in Albany to a large new showroom and warehouse at 620 Queen Ave. S.W., just off Pacific Boulevard, behind Albany Cabinets. Health and Herbs is a church outreach of Good Shepard Ministries and is a Christian group of natural health professionals committed to helping all people to better health through God, healing, education and manufacturing the highest quality natural health products. Courteous service, lower than normal prices and professional support are backed by years of experience and knowledge in the health food industry. They offer over 12-thousand timeproven herbal and natural products. Health and Herbs was founded by Bishop Truman Berst, a master herbalist. His daughter, Crystal Sublette, now owns the company, with her father still actively involved. She has been able to add to the years of experience as a Master Herbalist, and she is also a Certified Iridologist and a Licensed Massage Therapist, specializing in Orthopedic massage. Brittney Headley arranges product on the shelves at the new Health and Herbs Health and Herbs are showroom in Albany. committed to guiding

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Angels Bells Candy Cane Christmas December Decorations Elf

Hanukkah Jesus Lights navivity set north pole ornament presents

Reindeer santa claus sleigh snow stocking tinsel tree

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Take a look around! The Holidays are near and everyone is doing their holiday shopping. While there’s plenty of places in the Valley where you can shop for gifts, there’s one that you should check out for sure: A Step Above Hobbies, located on 1193 Santiam Rd. S.E. in Albany. ASA Hobbies has been around for just over a year now and has been working hard to be the hobby shop that the Valley has been missing for years. They stock a wide variety of hobby-oriented items, new and used, conventional and unconventional, simple and challenging! You can find a gift for just about anyone at our shop! Why not find a gift for yourself, as well? You’ll find plastic model cars and trucks, planes, ships, tanks, and even space shuttles. We have a few plastic model tractors, too! Are you going to need supplies, like paint? We have one of the largest, if not the largest, selection of model paints in the Valley. We have a wall of tools, useful for modeling, as well as other hobbies. RC helicopters were all the rage last

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December 2012 • Page 11

holiday season and that won’t change this year. We have a nice variety of helicopters for different skill levels, and various budgets. We stock parts for all the helicopters on our shelves. Don’t forget about RC trucks and buggies! Just like our helicopters, we carry a range of vehicles for just about any age or budget, and part support for them, too! Model trains are covered, also – N, HO and O scale engines, track, buildings and accessories. We stock train sets, and plenty of new and used pieces to help you expand them! Feel free to test your engines on our layouts, as well. You’ll also find a huge selection of Hot Wheels, larger scale die-cast cars, model rockets and engines, an awesome array of science kits and building blocks, and even telescopes! Last but not least, slot cars can be the perfect winter-time hobby. HO scale slot cars are something that a lot of us remember from our childhood. If you’re the type of person who likes to get out of the house, we have another option for you: 1:24 scale slot cars. Our shop houses a 110 foot long, Hobbyists continued on page 16

Page 12 • December 2012

1. WInter Grey — The perfect neutral for the season is very wearable; it just might become your ulitmate winter color staple! 2. Red — Bold red never goes out of style. Indulge your winter need for color with everything form the deepest ruby reds to bright fiery hues. 3. Winter White — Winter can be a time when the faint at heart put away their white fashions. However, this old fashion “rule” is meant to be broken! Winter white can provide a cozy look to any cold winter day or night. 4. Details — It’s all about little sophisticated touches – intricate weave patterns, interesting textures, and more. 5. Military — A dominant trend

that we can’t pass up this season is military green; uniform-influenced embellishments such as buckles and buttons add a hint of panache. 6. Blue — If Shawn you’re a fan of color Nevin, but not sure how to Magnetic wear it, then blue is PURSEpective the color for you! This hue is bold but can act like neutral. Lucky for us – it’s the must-have color this winter season! 7. Shine — This is the season for more glamour, more glitz more color – from metallics to patents. We all need a little bit of bling in our lives. 8. Purple — A girls best friend! This feminine hue brings out the best in every woman, plays nicely with other colors, and embodies serenity and comfort. For more information call Shawn Nevin at 541.979.8082, email Shawn@ mypursepective.com or visit her site at www.shawnanevin.miche.com

Life

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holiday villages came about in the late 1930s and are still being made today. Gurley candles are another wonderful item from the 1930s that are quite There is nothing like the holiday popular. Gurley candles come in all season to bring about a little nostalgia. kinds of cute shapes and were made I’ve noticed that as the years go by, more for decorating than for burning. those holidays items of Mom’s that And who can resist Santa from any use to be so silly or even ugly to me era? have now become the most beautiful Old sleds and snow skies can add items of all. Has this charm to any home. happened to you? Boy, what memories Rummaging through snow sleds conjure up! Mom’s and Grandma’s Tie on some vintage old holiday boxes can ornaments or ice skates bring about sentimental and a swig of holly longing for those to make them really carefree childhood days. festive! Unfortunately, between There are plenty my five brothers, me, and of wonderful vintage a couple of moves, not holiday finds waiting to many survived. That’s be taken home and loved when it is convenient from the Albany Antique to own an antique mall. Mall. Stop by anytime; Vintage Christmas is Vintage Blow Molds we’re open daily. Now everywhere. open until 8pm on Blow molds can Thursdays, Fridays, make a big impact in and Saturdays through your holiday display. December 22nd. Albany Blow molds were first Antique Mall is a proud produced in the late 60’s member of Points for and continued on until Profit. Come visit us on the 90’s when blow-up 2nd and Ellsworth and decorations became like us on Facebook. popular. Vintage village houses, Gurley Merry Christmas to all Paper houses for candles, garland and ornaments.

by Sharon Anderson Albany Antique Mall

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December 2012 • Page 13

Companions

Travel The holiday season is a time when we gather as friends and families to give thanks. For those of us in animal welfare, we are thankful for everyone who works tirelessly on behalf of animals. And this month we want to give special thanks to those who serve as foster care families for us. SafeHaven Humane Society has a no-kill philosophy and is dedicated to finding loving, permanent homes for the animals at our shelter. Because there’s no limit to the amount of time animals can spend here, there are times when we don’t have space to take in more animals. Foster parents enable us to place

Cheer

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animals into temporary homes until space becomes available at the shelter. They also provide temporary homes for puppies and kittens that are too young for adoption, cats with kittens, and injured dogs and cats. Giving these animals a little extra training, attention and socialization, or time to grow and heal allows us to be able to help even more adoptable animals find homes. We could not do this without our foster families! If you’re interested in becoming a foster parent for animals, call us today at 541-928-2789. Thinking of adopting? Visit us at 33071 Hwy 34 SE in Albany or online at safehavenhumane.org

Deal

By Eric Glaze Albany Animal Hospital

Recently, thousands of Americans have found themselves without food and shelter in the aftermath of Hurricane Sandy, and many of these storm refugees are also trying to provide food and shelter for their pets. While watching and contributing in our own ways to various relief efforts, we should also take the time to ask ourselves if we would be prepared for a disaster such as this. We are not immune to severe weather phenomena as survivors of the Columbus Day Storm of 1962 can attest, nor are we immune to other natural disasters such as major earthquakes. I’ve compiled a list of items from a few different resources that are good things to have in a disaster preparedness kit for our pets: • Scissors - for cutting out debris from matted in fur and freeing your pet from entanglements. • Sterile eye wash - Saline solution, not contact lens solution. • Tweezers - to remove splinters, or other foreign materials from wounds. • Ear wash - speak to your vet about what one would be best for your pet. • Toenail trimmer and styptic pencil for torn toenails. Cornstarch also works for torn nails, but not for skin wounds.

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Toby is a happy dog and can’t help but bring a smile to your face! This 2-year-old shepherd mix is housebroken and does well with children and other dogs. Toby is a high energy dog so is looking for a forever family that that is active and will make sure he gets the attention and play time he needs. He’s also a bit of an explorer so a fenced yard is a must.

Impression

Freckles is a sweet and lovely 10-year-old Border Collie/Aussie mix who loves to spend time with her family and considers herself and indoor dog. She gets along well with other dogs and people but she’s not a fan of the felines! If you’re looking for a sweetheart of a dog to add to your life, look no further than our gal Freckles.

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Six-year-old Bumpkin is a very affectionate boy who loves everyone – even after a rough start to life! This sweet boy is ready to go home today.

• QuikClot or similar - to stop bleeding (wounds). • Tape - preferably the 1â€? white medical tape. Easy to tear off and holds well. • Roll Gauze - used for bandaging, an aid to stop bleeding, and padding for splints. • Vet Wrap - this is a conforming bandage wrap used over a telfa pad or roll gauze that comes in many colors and two sizes (2â€? and 4â€? - pick one that best fits your pet). It clings to itself and is semi-watertight. Caution is advised to not wrap this too tight. It is best to unwrap it from the roll, then use it for the bandage with very light tension. It can be purchased at many feed stores (horse section) and some veterinary clinics. • Telfa pads - non-stick dressings for bandaging a wound. • Bandage Scissors - these scissors have a blunted blade to easily slip between skin and bandage material and not cut the patient’s skin. • Antiseptic wash or wipes - look for non-stinging preparations such as Chlorhexidine or betadine. Rubbing alcohol and hydrogen peroxide are not good for open sores or wounds. • Antibiotic ointment - over-the-counter “general purposeâ€? antibiotic ointment for light use with minor skin wounds. Preparation continued on page 18

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Page 14 • December 2012

Memories When most of us think of an oldtime Christmas movie starring Jimmy Stewart, we think of Frank Capra’s 1946 classic, “It’s A Wonderful Life.” The film pairs Stewart as George Bailey and Donna Reed as his wife. As Bailey is caught up in small town politics and graft, he starts to wonder if his wife and family would be better off if he were dead. While contemplating suicide, Bailey meets an angel who helps him get a glimpse of what the world would be like without him. The setting for the story is Christmas and fortunately, Bailey wakes up alive and finds that his life has blessed his town and those he loves. You just can’t help but feeling full of holiday cheer as the movie comes to its heartwarming conclusion. But wait! “It’s a Wonderful Life” is not the only Jimmy Stewart movie to watch during the holidays. Let me also recommend the 1940 Ernst Lubitsch classic, “The Shop Around the Corner.” This time, Stewart is paired with Margaret Sullivan, of “Me

Reviews

Tarzan, You Jane” fame, and Frank Morgan, who just a year before, played the Wizard in “The Wizard of Oz.” This movie is set in a small gift shop in Budapest, Hungary, and looks Rick much like a small Rogers shop you might Movies have found in 1940s and DVDs New York. Stewart and Sullivan are pen pals who are falling more in love with each other with each letter they mail. What they don’t know is that they are co-workers in the gift shop who absolutely hate each other. Frank Morgan is at his best as the befuddled shop owner. When they do come together in the end, it is Christmas and, once again, the movie leaves you with that warm holiday feeling. Both “It’s a Wonderful Life” and “The Shop Around the Corner” are available on DVD from most retail outlets and online from the usual sources such as www. amazon.com and www.tcm.com. There are dozens of other great Christmas season movies I could name, but these are two of my favorites.

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Archie Binns was a Washington author in the mid-twentieth century. Best known for his novels like Lightship!, The Land Is Bright, and Timber Beast, he also wrote some Northwest history books which are still read today. Less known, however, are his young adult novels. I stumbled upon one recently The Radio Imp. Having never read a Binns book before, I thought I might try this one as it seemed to be a quick read. In addition to books, Binns wrote several short stories in the 1920s, some of which appeared in pulp magazines like Weird Tales and Ghost Stories. His first novel for youth, The Radio Imp (1949), has strong ties to his earlier fantasy stories. As it turns out, this quick read was made even quicker by the fact that it is spooky and suspenseful, yet altogether charming. Three poor kids in New York City save up for a second-hand radio. Once home, the radio seems to do a few odd things. It works sporadically. It tunes itself. The news programs are wrong (or at least, displaced in time). The drama programs react to what’s happening with the listeners. The Irish music it plays is

highly addictive. The characters don’t figure all this out right away, however, which makes for some good chuckles along the way. Scott One day, the radio Givens, broadcasts the news Browsers that the kids’ friendly Bookstores, neighborhood police officer has and fellow been shot during an reviewer, investigation. At first, daughter, they panic, but after Amanda they run into the cop, Givens living and breathing just fine, they soon realize that he will actually be killed the next night... Unless they do something about it! You can guess the rest, of course, but the whole thing is a tale well told. What happens when a regional author writes a tale set outside that region? In this case, not much. The book did have a second printing, but has never been reissued. Binns today is remembered mainly for his Northwest writings, some of which have been reprinted and are easy to find. Based on how much I enjoyed The Radio Imp, I’ll definitely be keeping my eyes peeled for more by Archie Binns! Browsers Bookstores in Albany and Corvallis are proud business partners in the Points for Profit program so save your receipts for your favorite participating non-profit.

Service

December 2012 • Page 15

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Looks

MaryLou Estes, Custom Eyes of Albany

Impression

People who have a color vision deficiency are unable to identify certain shades of colors or, in the most extreme cases, are unable to see colors at all. Often, people refer to this visual condition as “color blindness,� but very few people are completely color blind. Those with complete color blindness only see different shades of grey, the extremes being white and black. Most people with color vision deficiency can see colors, but they have difficulty differentiating between different shades of certain colors. The most common type of deficiency is red-green. People with this type have trouble seeing red or green, or a combination of both. The much more rare type of deficiency is blue-yellow. With this type of deficiency, the color blue is seen as shades of grey. Most people with color vision deficiency are born with it. That is, it’s hereditary. The back of the eyes of these people do not have at least one of the three types of colorreceptor cells. The red-green deficiency is most prevalent in males while the blueyellow occurs in both sexes about equal. This is because of where they are located on the chromosomes, the basic cellular building blocks. Because these individuals do see color, just not like most people, they learn to interpret the shade of “grey� they see to be the color others call “red� for example. Some color vision problems can be acquired as a result of aging, glaucoma, macular degeneration, cataracts, diabetes, eye injury, or side effects of some medicines.

Works

Sometimes this condition will be temporary, such as while a cataract develops the person loses the ability to see the color(s). After the cataract is removed, most often the ability to see all the colors returns. It is important to detect a color vision problem as early as possible because it can have a large impact on a person’s life. Children should be tested for this before they enter school as it can affect learning abilities and reading development. Inherited color vision problems cannot be treated or corrected. There are several ways to help compensate for the problem, however. One method is wearing a colored contact lens developed specifically for the person who is red-green deficient. The contact lens does not give the person “normal� color vision, but for many it does make it easier to see more color differentiation. Another aid is wearing glasses with anti-reflective coating on the lenses. This coating reduces the glare which allows the person to see more differences in the colors. The newest development is a line of optical sunglasses specifically for the enhancement of color vision. The lenses have an optical coating that selectively filters wavelengths of light responsible for color confusion. This results in an increase in the variation and purity of colors, according to EnChroma. EnChroma is an optical technology company based in Berkeley,

Memories

In opening a day spa, the mission has always been, at the core, to build a community among our guests in addition to healing from within. During the past months, I have witnessed this in action more than ever. I have always believed that what we send out into the world comes back to us. I strive to send out positive blessings, and, wow, have I seen them returning these last weeks! A transformation of our day spa has occurred from the inside out due to returning positive blessings in the form of the beautiful new space that is being custom designed for our guests to enjoy an entire day spa & wellness

Manners

To Know

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A couple of the new things that we have to offer our guests now are: • Men’s & Women’s Locker rooms • Showers • Infrared & Traditional Saunas • Formal & Informal Sanctuary’s Please join us for our open house December 6th, from 4-8PM, and see for yourself the work that has been going on this month. We plan to add many more new and exciting things to our space in the next year. Please stop in and watch as our interior designer Cindy Gravley adds the finishing touches during the next year to these new additions.

Color Vision continued on page 16

River’s Edge

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Page 16 • December 2012 Doctor Bills continued from page 5 Benefits. Your Explanation of Benefits will be clear about what you owe. Be sure to ask me how you can obtain a $0 monthly premium Medicare Advantage

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Works

plan now available for 2013 for Benton, Lane, Linn, and Polk counties. You can call me at 1-541-757-7701 or 1-800-888-1259. Be sure to ask for Donna Green.

Identity Theft continued from page 5 unless you have initiated the call and trust that business. 13. Subscribe to a credit report monitoring Christmas Tree continued from page 10 protection for garden plantings. Which Tree is Best for Me? • Douglas Fir: Boasting a pyramidal shape and blue to dark green needles, Douglas fir (Pseudotsuga menziesii) is a dependable, long-lived cut tree. It flourishes in mild, humid climates with dry summers. • Fraser Fir: A regal, richly fragrant native tree, Abies fraseri has bicolor needles – deep green on top, silvery white below. Its generally slender profile suits small rooms. Grow it only in cold-

winter, cool-summer climates. • Noble Fir: With its cool blue-green, well-spaced branches and densely set, upwardly curved needles, Abies procera is aptly named. It’s most often a cut tree, since it grows happily only in its Pacific Northwest home. • Grand Fir: With bicolor needles – deep green on top, white-striped underneath – Abies grandis makes a rich foil for ornaments. It grows well where winters are long, summers are cool, and the air is humid and pristine.

Hobbyists continued from page 11 8-lane, 1:24 scale slot car track that we affectionately call ASA International Raceway. Ask us about our race nights and stop by to watch, or get yourself a car and race with us! We also have rental cars available for you to try.

ASA Hobbies may not have everything you would ever need, but we’re dedicated to helping you in your pursuit of a hobby. If we don’t have it in stock, we can usually find a way to obtain it for you. Stop by the store or give us a call at: 541-905-7250.

Color Vision continued from page 15 California. At this time they have three models: The first is designed to enhance the vividness and intensity of color for individuals with normal color vision, the second lens is designed for use by individuals who are unable to see greens by

If you plan on purchasing a natural Christmas tree this year or trekking into the forest and cutting one down yourself, you may not have considered until after the fact the hitchhiking insects that may come along with it. Every Christmas tree can harbor insects, mites or spiders. Some of these can remain on the tree and become active after being exposed to the warm temperatures inside your home. Although many will stay on the tree even as you haul it back outdoors post-holiday, some may be attracted to sources of light, including windows, and choose to stay. But don’t be alarmed! These insects are associated with field-grown trees; none of these accidental introductions are a threat to your home, its contents or occupants. Some of the pests you may potentially bring into your home are mites, praying mantis, spiders, and hornets. Mites that naturally occur on trees may occasionally cause a temporary nuisance problem, but they are not harmful to people or animals. To help avoid the possibility of hitchhiking pests like bird mites, check carefully for bird nests and remove them before the tree comes into your home. Any insect egg masses on the trees, including those of praying mantis should also be removed. Praying mantis can hatch by the hundreds from egg masses that look like

Memories

service that will notify you whenever someone applies for credit in your name.

enhancing these color differences, and the third lens assists people with decreased red sensitivity. The sunglasses are available in prescription and plano (no correction) only in adult men and women styles but soon they expect to also have a children’s line.

globs of light brown “froth.” It’s almost impossible to keep these insects alive over the winter inside your home and since they are a beneficial insect it’s nice to give them their best chance of Sean survival by putting any Meiner egg masses you find Healthy outside in a protected spot so the little mantis Home Pest Control, LLC can hatch at the right (541) 570-0095 time — in spring! Spiders brought in with Christmas trees are not species that want to be indoors due to a lack of food. Preventing introduction of these pests into your home is the best and easiest thing you can do. So this Christmas, vigorously shake your tree before bringing it into your home, this will help remove some of these pests. Control of these temporary invaders should be limited to non-chemical means. Aerosol insect sprays are flammable and should NOT be sprayed on the Christmas tree. If insects or webs remain on ceilings, walls, or windows during or after your tree is removed, you can quickly eliminate them with a vacuum cleaner. Remember that warm temperatures, low humidity and lack of appropriate food conditions typical of most homes will usually kill these invaders in a short time. If you have any questions or concerns about any pests that may have hitched a ride into your home please give Healthy Home Pest Control, LLC a call 541-570-0095. Happy Holidays!

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BY Crystal Smith, Complete Business Solutions Employers may unintentionally violate employment laws, simply by trying to provide some flexibility for an employee, save money for the company, or just be nice. Below are just two of many things to be aware of if you are an employer. Awareness and taking steps to be informed and insure compliance can avoid situations that an increased number of employers are finding themselves in when an employee is unhappy and attempts to sue them or a government agency comes knocking. With unemployment numbers as high as they are right now there are a high number of employment cases being awarded in employees’ favor. Many times justly so, but sometimes only because employers have no proof of what took place when they let an employee go. 1.Have written policies and procedures for your company. A simple detailing of what is expected and not allowed by your company. Make sure your employees have read it and signed a statement saying they have read it This documentation provides the employer the needed proof if they have to let an employee go for violation of a

company policy.

Shoppin

December 2012 • Page 17

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You may be an injured spouse if you file a joint tax return and all or part of your portion of a refund was, or is expected to be, applied to your spouse’s legally enforceable past due financial obligations.

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2. Know what classifies an exempt employee. It is easier to pay every employee a salary. No dealing with meal and rest breaks, overtime, time records, but there are rules on who can be a salaried employee and as such exempt from overtime. State and Federal have laws pertaining to this. It is the employer’s job to know if their employee is truly holding a position that is exempt in the state they are employed. One of the top employment related law suits happening right now is for failure to provide meal and rest periods for non-exempt employees. Employers are not faring so well in these suits because if they classified the employee as an exempt employee they weren’t tracking the hours worked, or meal and rest breaks. Once the employee challenges the exempt status of their job, the additional wages and penalties start to add up, if they are indeed a non-exempt employee. At Complete Business Solutions we don’t just provide a payroll service. With an HR expert on staff we provide you with many value added services to assist with employees, including helping you put together company policy manuals and insuring your employees are correctly classified. Call us today at 541-220-0070!

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Here are seven facts about claiming injured spouse relief: 1. To be considered an injured spouse you must have paid federal income tax or claimed a refundable tax credit, such as the Earned Income Credit or Additional Child Tax Credit, on the joint return, and not be legally obligated to pay the pastdue debt. 2. Special rules apply in community property states. For more information about the factors used to determine whether you are subject to community property laws, see IRS Publication 555, Community Property. 3. If you filed a joint return and you’re not responsible for the debt, but you are entitled to a portion of the refund, you may request your portion of the refund by filing Form 8379, Injured Spouse Allocation. 4. You may file form 8379 along with

Finds

your original tax return or your may file it by itself after you receive an IRS notice about the offset. 5. You can file Form 8379 electronically. If you file a paper Cathy tax return you can Baker, include Form 8379 with your return, American Bookkeeping write “INJURED SPOUSE” at the and Tax top left of the Form 1040, 1040A or 1040EZ. IRS will process your allocation request before an offset occurs. 6. If you are filing Form 8379 by itself, it must show both spouses’ Social Security numbers in the same order as they appeared on your income tax return. You, the “injured” spouse, must sign the form. 7. Do not use Form 8379 if you are claiming innocent spouse relief. Instead, file Form 8857, Request for Innocent Spouse Relief. This relief from a joint liability applies only in certain limited circumstances. However, in 2011 the IRS eliminated the two-year time limit that applies to certain relief requests. IRS Publication 971, Innocent Spouse Relief, explains who may qualify, and how to request this relief.

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Cents Idea

Page 18 • December 2012

Smiles

Healthy Holiday continued from page 4 It was thought that being immunized against whooping cough as a child was sufficient for a lifetime, but we now know that a booster shot is required in adulthood. Rice’s Pharmacy can provide

immunizations for patients age 11yrs and older, no prescription required. We will bill your insurance, or offer competitive pricing. Stop in today for more information on how to have a happy, healthy holiday season.

Riddance

Preparation continued from page 13

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Not for eye use. Caution is advised for animals that may ingest by licking. The antibiotics are absorbed via the skin; remaining ointment may collect debris or actually slow healing in some cases. Use with discretion. Vet-prescribed pain relief (NSAID) - speak to your vet about obtaining as-needed first aid kit pain relief. Do not use human prescription or overthe-counter pain medications for pets. Some medications, like Tylenol and Ibuprofen may be fatal to pets if ingested. Latex or plastic exam gloves A muzzle - or materials to make a muzzle. Even well-trained animals may bite when injured or afraid. Thermometer - know the normals for dog and cat vital signs and how to use the thermometer. Water-based lubricating jelly - for use with rectal thermometers. Ice and hot packs - cool down skin after a burn or keep an animal warm if hypothermic. Always use a cloth between the pack and skin. Extra towels, wash cloths and a blanket - use for washing, keeping warm/cool, and if necessary, a way to transport the injured pet (sling). Having a crate or carrier for housing as well as extra litter and box for cats. Diphenhydramine (aka Benadryl) - for stings and allergic reactions

– speak with your vet first about proper dosing. • Syringe or large eye dropper - to flush wounds or administer fluids by mouth. • A list of phone numbers - your regular vet, the emergency vet, animal control, and animal poison control numbers. • A sturdy box - ideally plastic or metal - to hold all of your supplies and is easy to carry and pack with you will complete your kit. It’s also very important to customize your kit for any specific medications that your pet may currently be taking. Having at least a weeks worth of reserve medication is a good idea. Making sure your pets are current on vaccines, especially rabies is also important. If your pet is not already microchipped, you should speak to your veterinarian about micro-chipping as it is safe, inexpensive and an invaluable form of permanent identification if you and your pet should become separated. There are two applications available for smart phones that are very helpful when it comes to how to use your first aid kit. The first app is Pet First Aid for your dog and cat by Jive Media; it is four dollars and well worth it. The other is free and is Pet First Aid by Natural Selection Web.

Gloria L. Hatch, GRI Principal Broker Multi-Million Dollar Producer For results, ask for GLORIA Direct: 541-979-6070 Email: gloriahatch@yahoo.com

CloCk Tower realTy 1205 S.e. Ninth ave. • albany, or 97321

CloCk Tower realTy

If you have a chipped tooth, you’re not alone! In fact, chipped teeth are the most common dental injury today. But don’t let that little-known fact fool you into ignoring a chipped tooth; any type of dental trauma deserves immediate attention. A small chip may not cause you pain, but there could be damage underneath the surface of the tooth. Our dentist can rule out cracks or internal tooth problems that aren’t visible to the naked eye, and, in many cases, your chipped tooth can be repaired in just one visit. Options, Options! Chipped tooth treatments vary according to the amount of damage. Depending on your situation, any one of these chipped tooth treatments may be an option for you: • Dental Bonding – Most chips can be corrected with dental bonding. Dental bonding is an efficient, durable and cost-effective way to correct minor chips. • Enamel Shaping – Often used in

conjunction with dental bonding, enamel shaping can also correct small chips or surface flaws. During enamel shaping, a small portion of the tooth’s surface is removed or recontoured to smooth out imperfections. • Dental Veneers – If the chip is significant and dental bonding or enamel shaping can’t be used, you may need a veneer. These thin, porcelain wafers completely cover the surface of the tooth and are often used for front teeth. • Root Canal – Pain in the location of the chip can be a sign that the nerve is exposed. If that’s the case, a root canal may be necessary to save the tooth. • Dental Crown – A dental crown is used to completely cover larger teeth or to cap a tooth after a root canal. • Tooth Extraction – If the tooth can’t be saved, a tooth extraction may be necessary. The good news is a dental bridge or dental implants can replace missing teeth.

December 2012 • Page 19

Give the Perfect Christmas Gift Sneak Tickets into the Stockings of Your Favorite Country Music Lovers this Christmas.

Carrie Unde AUGUST 16

ucker R s u Dari AUGUST 18

Brad Paisley

rwood

AUGUST 17

Also Performing: Hunter Hayes, Chris Young, Eli Young Band, Pam Tillis and More!

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AUGUST 16,17,18, 2013

12-BC-304 HIGH POINTS NEWSLETTER

Historic Albany 2012 Holiday Happenings

Welcoming the Holidays Christmas Storybook Land opens for the 36th holiday season on November 30th and runs until December 14th. Bring the kids out to the Linn County Fair and Expo (3700 Knox Butte Rd, Albany) for this great event. Storybook Land is open Monday through Friday 6:30pm to 8:30pm and Saturday and Sunday from 10am to 8:30pm. This event is sure to bring out the kid in all of us! Get your Countdown to Christmas Calendar at any participating Downtown business starting December 1, 2012. Collect the daily stamps and enter to win a prize package of items from each of the participating Downtown businesses and a ride to school or work on an Albany Fire Truck! The more stamps you collect, the more chances you have to win! Night Time Magic Holiday Light Contest will make your holiday season feel complete. Get a list of homes and addresses from the Albany Visitors Association (110 3rd St SE) then pack the family into your car for an evening drive around town. Make this a Christmas tradition!

Christmas Storybook Land

Downtown Twice Around Parade — Sunday, December 2nd Join us at 5:00 pm for the merriest Christmas parade you’ve ever seen, (Lighted this year!) followed by the annual... Community Christmas Tree Lighting and the singing of Christmas Carols. Afterwards, you can ride the horse drawn wagons, or slip into one of our great Downtown Restaurants for a bite to eat and a night cap. Christmas Parlour Tour — Sunday, December 9th Second Sunday in December, 2pm-7pm Tour the parlours of several historic homes beautifully decorated and experience the sights and sounds of the Victorian holiday. Costumed carolers and vendors will delight you on the way. Ticket price is $15.00. $12.00 for seniors, groups of 10 or more and children. Ticket price includes hot drinks, entertainment, and trolley & horse drawn wagon rides. 541-928-0911 www.albanyvisitors.com Horse Drawn Christmas Caroling Wagon — December 14, 15, 21, 22, 23 leaving every 45minutes between 5PM and 8PM from Albany Tie Dye, 325 W. First Ave. Participation by reservation only-limited seating. Special rates available for groups or private wagon tours. Call: 541-928-5778

Christmas Parlour Tour

Breakfast with Santa — Saturday, December 15th Breakfast with Santa at Sybaris Restaurant. The fun starts at 10am, the cost is $20. Kids will get breakfast with Santa, followed by a time for them to tell him what they want for Christmas. Santa will give each child a toy and each will get a free photo taken with him, plus a craft and activity sheet to color. This is a fun and joyous holiday memory maker. 442 First Ave SW. Call for information 541-928-2469. Free Holiday Movie — Saturday, December 15th “Scrooge” 2:30pm at the Pix Theatre 321 2nd Ave. SW. Holiday Open House — Thursday, December 20th Downtown Shops will be open until 8pm for your shopping convenience. Father Christmas will be on hand to wish all a very merry Christmas! This is a great time for you “last minute” shoppers! A wonderful no-stress shopping experience. Community Sing-a-long — Monday, December 24 A Christmas Eve tradition! Join friends and neighbors at the Whitespires Church to sing carols in the decorated sanctuary followed by refreshments. 510 5th Ave SW. Downtown Albany.

Nighttime Holiday Magic

Albany Visitors Association • 541.928.0911 • info@albanyvisitors.com • albanyvisitors.com

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